MMA Formula https://mmaformula.podbean.com MMA Formula brings you all you need to know to improve your stand-up fighting skills for Mixed Martial Arts: techniques, drills, fight analysis, interviews with coaches and fighters and much, much more. Sun, 23 Oct 2022 18:47:38 +0300 https://podbean.com/?v=5.5 en Copyright 2020 All rights reserved. Sports:Wrestling 1440 episodic MMA Formula brings you all you need to know to improve your stand-up fighting skills for Mixed Martial Arts: techniques, drills, fight analysis, interviews with coaches and fighters and much, much more. Wim Demeere Wim Demeere No false https://pbcdn1.podbean.com/imglogo/image-logo/9848127/logo_squareagr05.png MMA Formula https://mmaformula.podbean.com 144 144 MFP 009: UFC 280 - Charles Oliveira vs. Islam Makhachev MFP 009: UFC 280 - Charles Oliveira vs. Islam Makhachev https://mmaformula.podbean.com/e/mfp-009-ufc-280-charles-oliveira-vs-islam-makhachev/ https://mmaformula.podbean.com/e/mfp-009-ufc-280-charles-oliveira-vs-islam-makhachev/#comments Sun, 23 Oct 2022 18:47:38 +0300 mmaformula.podbean.com/244f5ee9-4002-3a3d-881d-d9ff41e6092b UFC 280 Charles Oliveira vs Islam Makhachev came and went and I look back at the main card. Enjoy!

Please like, share and subscribe. 

Support the show and get access to exclusive content: https://www.patreon.com/MMAFormula Buy one of my books to support the channel! https://amzn.to/2YsH6Gv Join me for more at: Facebook: https://www.facebook.com/MMAFormula/ Instagram: https://www.instagram.com/mmaformula/

]]> UFC 280 Charles Oliveira vs Islam Makhachev came and went and I look back at the main card. Enjoy!

Please like, share and subscribe. 

Support the show and get access to exclusive content: https://www.patreon.com/MMAFormula
Buy one of my books to support the channel! https://amzn.to/2YsH6Gv
Join me for more at:
Facebook: https://www.facebook.com/MMAFormula/
Instagram: https://www.instagram.com/mmaformula/

]]> UFC 280 Charles Oliveira vs Islam Makhachev came and went and I look back at the main card. Enjoy! Wim Demeere true No 2286 9 full MFP 008: Ngannou vs Gane and the 2021 Awards MFP 008: Ngannou vs Gane and the 2021 Awards https://mmaformula.podbean.com/e/mfp-008-ngannou-vs-gane-and-the-2022-awards/ https://mmaformula.podbean.com/e/mfp-008-ngannou-vs-gane-and-the-2022-awards/#comments Tue, 01 Feb 2022 23:23:06 +0200 mmaformula.podbean.com/1c70c150-2378-3d1a-a41d-29dbb3a19c80 Starting off the new year with a new episode: Ngannou vs Gane recap and then the infamous MMA Formula Year Awards - 2021 Edition... Enjoy! 

Please like, share and subscribe. 

Support the show and get access to exclusive content: https://www.patreon.com/MMAFormula Buy one of my books to support the channel! https://amzn.to/2YsH6Gv Join me for more at: Facebook: https://www.facebook.com/MMAFormula/ Instagram: https://www.instagram.com/mmaformula/

]]> Starting off the new year with a new episode: Ngannou vs Gane recap and then the infamous MMA Formula Year Awards - 2021 Edition... Enjoy! 

Please like, share and subscribe. 

Support the show and get access to exclusive content: https://www.patreon.com/MMAFormula
Buy one of my books to support the channel! https://amzn.to/2YsH6Gv
Join me for more at:
Facebook: https://www.facebook.com/MMAFormula/
Instagram: https://www.instagram.com/mmaformula/

]]> Starting off the new year with a new episode: Ngannou vs Gane recap and then the infamous MMA Formula Year Awards - 2022 Edition... Enjoy! Wim Demeere true No 2144 2 8 full MFP 007: Recap Font vs. Aldo and looking ahead at UFC 269 MFP 007: Recap Font vs. Aldo and looking ahead at UFC 269 https://mmaformula.podbean.com/e/mfp-007-recap-font-vs-aldo-and-looking-ahead-at-ufc-269/ https://mmaformula.podbean.com/e/mfp-007-recap-font-vs-aldo-and-looking-ahead-at-ufc-269/#comments Thu, 09 Dec 2021 13:19:49 +0200 mmaformula.podbean.com/57106c98-868c-3e85-96e9-7ee11ef176fc Took a while but the podcast is back and so is the rest of the content. Enjoy! 

Please like, share and subscribe. 

Support the show and get access to exclusive content: https://www.patreon.com/MMAFormula Buy one of my books to support the channel! https://amzn.to/2YsH6Gv Join me for more at: Facebook: https://www.facebook.com/MMAFormula/ Instagram: https://www.instagram.com/mmaformula/

]]> Took a while but the podcast is back and so is the rest of the content. Enjoy! 

Please like, share and subscribe. 

Support the show and get access to exclusive content: https://www.patreon.com/MMAFormula
Buy one of my books to support the channel! https://amzn.to/2YsH6Gv
Join me for more at:
Facebook: https://www.facebook.com/MMAFormula/
Instagram: https://www.instagram.com/mmaformula/

]]> I look back at the Font vs. Aldo card and also look ahead to UFC 269. Wim Demeere false No 1956 1 7 full MFP006: UFC 264 McGregor- Poirier 3 recap MFP006: UFC 264 McGregor- Poirier 3 recap https://mmaformula.podbean.com/e/mfp006-ufc-264-mcgregor-poirier-3-recap/ https://mmaformula.podbean.com/e/mfp006-ufc-264-mcgregor-poirier-3-recap/#comments Mon, 12 Jul 2021 15:57:56 +0300 mmaformula.podbean.com/fe411c31-13db-341c-99e1-0f92ebe1ae34 Been extraordinarily busy so I'm only just now getting into the swing of things with another podcast episode. I look back on last weekend's UFC 264 McGregor- Poirier 3 recap. A fun main card, lots of KOs, lots of drama, so I have a lot to say discussing it all.

All the links mentioned in this episode are available here: https://mmaformula.com/6

Thanks for listening! 

Please like, subscribe and share.

Support the podcast at https://www.patreon.com/MMAFormula

Subscribe to the feed: https://feed.podbean.com/mmaformula/feed.xml

Follow us at :

Facebook

Instagram

Youtube

]]> Been extraordinarily busy so I'm only just now getting into the swing of things with another podcast episode. I look back on last weekend's UFC 264 McGregor- Poirier 3 recap. A fun main card, lots of KOs, lots of drama, so I have a lot to say discussing it all.

All the links mentioned in this episode are available here: https://mmaformula.com/6

Thanks for listening! 

Please like, subscribe and share.

Support the podcast at https://www.patreon.com/MMAFormula

Subscribe to the feed: https://feed.podbean.com/mmaformula/feed.xml

Follow us at :

Facebook

Instagram

Youtube

]]> Some thoughts on UFC 264 McGregor-Poirier 3 Wim Demeere true No 3811 2 6 full MFP005: Some great fights and Ciryl Gane's defense MFP005: Some great fights and Ciryl Gane's defense https://mmaformula.podbean.com/e/mfp005-some-great-fights-and-ciryl-ganes-defense/ https://mmaformula.podbean.com/e/mfp005-some-great-fights-and-ciryl-ganes-defense/#comments Sun, 28 Feb 2021 15:58:26 +0200 mmaformula.podbean.com/d25f2894-772e-3680-a98f-a6bc82f721c6 We had some great fights the last few months and I wanted to go over some of them in this podcast. I cover many things you can use in your own training. And then also the segment about Ciryl Gane's defense I promised a while ago. Enjoy!

All the links mentioned in this episode are available here: https://mmaformula.com/5

Thanks for listening! 

Please like, subscribe and share.

Support the podcast at https://www.patreon.com/MMAFormula

Subscribe to the feed: https://feed.podbean.com/mmaformula/feed.xml

Follow us at :

Facebook

Instagram

Youtube

]]> We had some great fights the last few months and I wanted to go over some of them in this podcast. I cover many things you can use in your own training. And then also the segment about Ciryl Gane's defense I promised a while ago. Enjoy!

All the links mentioned in this episode are available here: https://mmaformula.com/5

Thanks for listening! 

Please like, subscribe and share.

Support the podcast at https://www.patreon.com/MMAFormula

Subscribe to the feed: https://feed.podbean.com/mmaformula/feed.xml

Follow us at :

Facebook

Instagram

Youtube

]]> We had some great fights the last few months and I wanted to go over some of them in this podcast. I cover many things you can use in your own training. And then also the segment about Ciryl Gane's defense I promised a while ago. Wim Demeere true No 2987 2 5 full MFP004: MMA Formula 2020 Award Show MFP004: MMA Formula 2020 Award Show https://mmaformula.podbean.com/e/mfp004-mma-formula-2020-award-show/ https://mmaformula.podbean.com/e/mfp004-mma-formula-2020-award-show/#comments Tue, 29 Dec 2020 23:21:51 +0200 mmaformula.podbean.com/dd7b36a4-af9a-36ef-9512-bc93bb4db017 It's time for some fun! Loads of places where you can find award shows, but not like the... unorthodox one we're having right here.

The links mentioned in this episode:

Thanks for listening!

Please like, subscribe and share.

Support the podcast at https://www.patreon.com/MMAFormula

Subscribe to the feed: https://feed.podbean.com/mmaformula/feed.xml

Follow us at :

Facebook

Instagram

Youtube

]]> It's time for some fun! Loads of places where you can find award shows, but not like the... unorthodox one we're having right here.

The links mentioned in this episode:

Thanks for listening!

Please like, subscribe and share.

Support the podcast at https://www.patreon.com/MMAFormula

Subscribe to the feed: https://feed.podbean.com/mmaformula/feed.xml

Follow us at :

Facebook

Instagram

Youtube

]]> Having some fun with the MMA Formula Awards Show for 2020. we have categories that are a bit different form other award shows... :-) Wim Demeere true No 2004 1 4 full MFP002: Khabib vs. Gaethje and another principle MFP002: Khabib vs. Gaethje and another principle https://mmaformula.podbean.com/e/mfp002-khabib-vs-gaethje-and-another-principle/ https://mmaformula.podbean.com/e/mfp002-khabib-vs-gaethje-and-another-principle/#comments Wed, 28 Oct 2020 23:21:53 +0300 mmaformula.podbean.com/d7605547-6b92-3d95-8a78-d6014df5f923 In this second episode, you'll hear:

  • Thoughts on the Khabib vs. Gaethje fight and some other fights on that card.
  • What would have been a possible way to beat Khabib?
  • Basic principle for stand-up MMA fighting: Quality of impact
  • What's coming next.

The links mentioned in this episode:

Thanks for listening!

Please like, subscribe and share.

Support the podcast at https://www.patreon.com/MMAFormula

Subscribe to the feed: https://feed.podbean.com/mmaformula/feed.xml

Follow us at :

Facebook

Instagram

Youtube

]]> In this second episode, you'll hear:

  • Thoughts on the Khabib vs. Gaethje fight and some other fights on that card.
  • What would have been a possible way to beat Khabib?
  • Basic principle for stand-up MMA fighting: Quality of impact
  • What's coming next.

The links mentioned in this episode:

Thanks for listening!

Please like, subscribe and share.

Support the podcast at https://www.patreon.com/MMAFormula

Subscribe to the feed: https://feed.podbean.com/mmaformula/feed.xml

Follow us at :

Facebook

Instagram

Youtube

]]> Thoughts on the Khabib vs. Gaethje fight and some others fights on that card. Wim Demeere false No 2036 1 2 full MFP002: Khabib vs. Gaethje and another principle MFP001: Basic principles and skills for stand-up MMA fighting MFP001: Basic principles and skills for stand-up MMA fighting https://mmaformula.podbean.com/e/mfp001-basic-principles-and-skills-for-stand-up-mma-fighting/ https://mmaformula.podbean.com/e/mfp001-basic-principles-and-skills-for-stand-up-mma-fighting/#comments Sun, 11 Oct 2020 18:39:34 +0300 mmaformula.podbean.com/ec387d2a-de68-3b1c-85c7-29f3ed806a61 In this very first episode, you'll hear:

  • An introduction. Who am I and where am I coming from?
  • How I view MMA.
  • Basic principles and skills for stand-up MMA fighting
  • What's coming next.

The Bonus episode that goes together with this one is here.

Thanks for listening!

Please like, subscribe and share.

Support the podcast at https://www.patreon.com/MMAFormula

Subscribe to the feed: https://feed.podbean.com/mmaformula/feed.xml

Follow us at :

Facebook

Youtube

]]> In this very first episode, you'll hear:

  • An introduction. Who am I and where am I coming from?
  • How I view MMA.
  • Basic principles and skills for stand-up MMA fighting
  • What's coming next.

The Bonus episode that goes together with this one is here.

Thanks for listening!

Please like, subscribe and share.

Support the podcast at https://www.patreon.com/MMAFormula

Subscribe to the feed: https://feed.podbean.com/mmaformula/feed.xml

Follow us at :

Facebook

Youtube

]]> Wim Demeere false No 3082 1 1 full