<?xml version="1.0" encoding="UTF-8"?><!-- generator="podbean/5.5" -->
<rss version="2.0"
     xmlns:content="http://purl.org/rss/1.0/modules/content/"
     xmlns:atom="http://www.w3.org/2005/Atom"
     xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
     xmlns:spotify="http://www.spotify.com/ns/rss"
     xmlns:podcast="https://podcastindex.org/namespace/1.0"
    xmlns:media="http://search.yahoo.com/mrss/">

<channel>
    <title>A Shot of Whiskey- Travel, Work, Sex, and Everything Life Pours Your Way.</title>
    <atom:link href="https://feed.podbean.com/ashotofwhiskey/feed.xml" rel="self" type="application/rss+xml"/>
    <link>https://ashotofwhiskey.podbean.com</link>
    <description><![CDATA[<p>Welcome to A Shot of Whiskey-because sometimes life calls for a laugh... and sometimes it calls for something stronger.</p>
<p>I'm Whiskey, and every week we're taking a shot at whatever life throws our way-travel disasters, career changes, healthcare headaches, dating, sex, wild stories, embarrassing moments, and all the plot twist nobody warned us about.</p>
<p>This isn't a self-help podcast. it's a survival podcast-with sarcasm, questionable life choices, plenty of laughs, and the occasional pearl of wisdom we accidentally stumble upon. </p>
<p>So, pour yourself a drink (or grab a coffee-we don't judge), pull up a chair, and join the conversation. because if we can't laugh at life's chaos, we're probably crying in the grocery store parking lot. </p>
<p>Real stories. Real opinions. Zero filters. Just a Shot of Whiskey.</p>
<p></p>]]></description>
    <pubDate>Tue, 29 Sep 2026 22:26:56 -0300</pubDate>
    <generator>https://podbean.com/?v=5.5</generator>
    <language>en</language>
        <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Comedy</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>Linda Rogers</itunes:author>
<itunes:category text="Comedy" />
	<itunes:category text="Society &amp; Culture">
		<itunes:category text="Personal Journals" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>Linda Rogers</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://pbcdn1.podbean.com/imglogo/image-logo/22520359/whisk.jpg" />
    <image>
        <url>https://pbcdn1.podbean.com/imglogo/image-logo/22520359/whisk.jpg</url>
        <title>A Shot of Whiskey- Travel, Work, Sex, and Everything Life Pours Your Way.</title>
        <link>https://ashotofwhiskey.podbean.com</link>
        <width>144</width>
        <height>144</height>
    </image>
    <item>
        <title>Withdrawal, the other side of antidepressants.</title>
        <itunes:title>Withdrawal, the other side of antidepressants.</itunes:title>
        <link>https://ashotofwhiskey.podbean.com/e/withdrawal-the-other-side-of-antidepressants/</link>
                    <comments>https://ashotofwhiskey.podbean.com/e/withdrawal-the-other-side-of-antidepressants/#comments</comments>        <pubDate>Tue, 29 Sep 2026 22:26:56 -0300</pubDate>
        <guid isPermaLink="false">ashotofwhiskey.podbean.com/ab5130b5-268e-3cab-9401-c4644f340a8e</guid>
                                    <description><![CDATA[<p>In this episode, we're talking about withdrawal from antidepressants what it can feel like, why symptoms may happen, and why stopping medication suddenly can be difficult or unsafe. 
We will discuss common withdrawal symptoms, including dizziness, nausea, sleep changes, anxiety, mood shifts, irritability, and sensations sometimes described as "brain zaps".  </p>
<p>It is important to work with a qualified healthcare professional to create a gradual tapering plan, monitoring symptoms, and adjusting the approach when needed. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we're talking about withdrawal from antidepressants what it can feel like, why symptoms may happen, and why stopping medication suddenly can be difficult or unsafe. <br>
We will discuss common withdrawal symptoms, including dizziness, nausea, sleep changes, anxiety, mood shifts, irritability, and sensations sometimes described as "brain zaps".  </p>
<p>It is important to work with a qualified healthcare professional to create a gradual tapering plan, monitoring symptoms, and adjusting the approach when needed. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2kcbu26upgvid5qj/Withdrawal_the_other_side_of_antidepressants_.mp3" length="22510591" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we're talking about withdrawal from antidepressants what it can feel like, why symptoms may happen, and why stopping medication suddenly can be difficult or unsafe. We will discuss common withdrawal symptoms, including dizziness, nausea, sleep changes, anxiety, mood shifts, irritability, and sensations sometimes described as "brain zaps".  
It is important to work with a qualified healthcare professional to create a gradual tapering plan, monitoring symptoms, and adjusting the approach when needed. ]]></itunes:summary>
        <itunes:author>Linda Rogers</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1406</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/5izapdctv29hftjv/Withdrawal_the_other_side_of_antidepressants_.srt" type="application/srt" />    </item>
    <item>
        <title>Wander Lust, a Slut and a Suitcase.</title>
        <itunes:title>Wander Lust, a Slut and a Suitcase.</itunes:title>
        <link>https://ashotofwhiskey.podbean.com/e/wander-lust-a-slut-and-a-suitcase/</link>
                    <comments>https://ashotofwhiskey.podbean.com/e/wander-lust-a-slut-and-a-suitcase/#comments</comments>        <pubDate>Tue, 29 Sep 2026 22:22:45 -0300</pubDate>
        <guid isPermaLink="false">ashotofwhiskey.podbean.com/046ac91d-af6e-3a51-985e-ff72f83aae04</guid>
                                    <description><![CDATA[<p><a href='https://feed.podbean.com/ashotofwhiskey/feed.xml'>P</a>ack your bags, grab your passport, and let's hit the road! In this episode, were talking all thigs travel- from planning the perfect getaway, to safety tips, to how to avoid disasters that can turn a dream vacation into a story you'll never forget.</p>
<p>Whiskey shares some of her travel horror stories and wild adventures while giving tips that for travel.  Whether you're planning a girls trip, a solo adventure, a road trip or simply dreaming about your next getaway, this episode is packed with lessons and practical tips to help you travel smarter, stay safer, and make some great memories along the way!</p>
<p> </p>
<p>ALL ABOARD!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p><a href='https://feed.podbean.com/ashotofwhiskey/feed.xml'>P</a>ack your bags, grab your passport, and let's hit the road! In this episode, were talking all thigs travel- from planning the perfect getaway, to safety tips, to how to avoid disasters that can turn a dream vacation into a story you'll never forget.</p>
<p>Whiskey shares some of her travel horror stories and wild adventures while giving tips that for travel.  Whether you're planning a girls trip, a solo adventure, a road trip or simply dreaming about your next getaway, this episode is packed with lessons and practical tips to help you travel smarter, stay safer, and make some great memories along the way!</p>
<p> </p>
<p>ALL ABOARD!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6khupi2v795ib3r8/Wander_Lust_a_Slut_and_a_Suitcase_.mp3" length="57368387" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Pack your bags, grab your passport, and let's hit the road! In this episode, were talking all thigs travel- from planning the perfect getaway, to safety tips, to how to avoid disasters that can turn a dream vacation into a story you'll never forget.
Whiskey shares some of her travel horror stories and wild adventures while giving tips that for travel.  Whether you're planning a girls trip, a solo adventure, a road trip or simply dreaming about your next getaway, this episode is packed with lessons and practical tips to help you travel smarter, stay safer, and make some great memories along the way!
 
ALL ABOARD!]]></itunes:summary>
        <itunes:author>Linda Rogers</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3585</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/3bicfzg6kqqxy7if/Wander_Lust_a_Slut_and_a_Suitcase_.srt" type="application/srt" />    </item>
    <item>
        <title>Dr. Kuhlman</title>
        <itunes:title>Dr. Kuhlman</itunes:title>
        <link>https://ashotofwhiskey.podbean.com/e/dr-kuhlman/</link>
                    <comments>https://ashotofwhiskey.podbean.com/e/dr-kuhlman/#comments</comments>        <pubDate>Tue, 29 Sep 2026 22:16:35 -0300</pubDate>
        <guid isPermaLink="false">ashotofwhiskey.podbean.com/83afae1b-197e-33d8-b316-cd5d44f57640</guid>
                                    <description><![CDATA[<p>A serious discussion with Dr. Kris Kuhlman about obtaining a higher education after the age of 50. The challenges and rewards and the paths that led her to her current career. Dr. Kuhlman is also a newly married 50 something. It is the first marriage for her and her husband, so love can happen over 50!  If you need some inspiration to pursue a new career, a new education, or new love. Listen in and see that you CAN do it!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>A serious discussion with Dr. Kris Kuhlman about obtaining a higher education after the age of 50. The challenges and rewards and the paths that led her to her current career. Dr. Kuhlman is also a newly married 50 something. It is the first marriage for her and her husband, so love can happen over 50!  If you need some inspiration to pursue a new career, a new education, or new love. Listen in and see that you CAN do it!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jpbgn7xu3zzuhmrs/Dr_Kuhlman.mp3" length="38406411" type="audio/mpeg"/>
        <itunes:summary><![CDATA[A serious discussion with Dr. Kris Kuhlman about obtaining a higher education after the age of 50. The challenges and rewards and the paths that led her to her current career. Dr. Kuhlman is also a newly married 50 something. It is the first marriage for her and her husband, so love can happen over 50!  If you need some inspiration to pursue a new career, a new education, or new love. Listen in and see that you CAN do it!]]></itunes:summary>
        <itunes:author>Linda Rogers</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2400</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/my2ritdbkizir9yi/Dr_Kuhlman.srt" type="application/srt" />    </item>
    <item>
        <title>Shot Of Whiskey: to Catch a Catfish</title>
        <itunes:title>Shot Of Whiskey: to Catch a Catfish</itunes:title>
        <link>https://ashotofwhiskey.podbean.com/e/shot-of-whiskey-to-catch-a-catfish/</link>
                    <comments>https://ashotofwhiskey.podbean.com/e/shot-of-whiskey-to-catch-a-catfish/#comments</comments>        <pubDate>Tue, 29 Sep 2026 22:13:35 -0300</pubDate>
        <guid isPermaLink="false">ashotofwhiskey.podbean.com/72e03552-9ca4-357e-a167-b151a1cd9973</guid>
                                    <description><![CDATA[<p>What happens when your dream date turns out to be a digital nightmare? In this episode, we're diving into the wild world of romance scams and catfishing-where someone can steal your heart, your trust, and sometimes your money.. all without ever meeting you face to face.</p>
<p>We will talk about the red flags, the unbelievable stories, the emotional manipulation, and why smart, independent women can still get caught up in these scams. We will also share some of the crazy excuses scammers use when it comes time to actually meet: "Im overseas" "I have been in an accident" "My phone is broken" "I just need a little help </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What happens when your dream date turns out to be a digital nightmare? In this episode, we're diving into the wild world of romance scams and catfishing-where someone can steal your heart, your trust, and sometimes your money.. all without ever meeting you face to face.</p>
<p>We will talk about the red flags, the unbelievable stories, the emotional manipulation, and why smart, independent women can still get caught up in these scams. We will also share some of the crazy excuses scammers use when it comes time to actually meet: "Im overseas" "I have been in an accident" "My phone is broken" "I just need a little help </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/exjnpik45snkiquh/Shot_Of_Whiskey_to_Catch_a_Catfish_9gpij.mp3" length="24578231" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What happens when your dream date turns out to be a digital nightmare? In this episode, we're diving into the wild world of romance scams and catfishing-where someone can steal your heart, your trust, and sometimes your money.. all without ever meeting you face to face.
We will talk about the red flags, the unbelievable stories, the emotional manipulation, and why smart, independent women can still get caught up in these scams. We will also share some of the crazy excuses scammers use when it comes time to actually meet: "Im overseas" "I have been in an accident" "My phone is broken" "I just need a little help ]]></itunes:summary>
        <itunes:author>Linda Rogers</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1536</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/85kvx65jhhrf42m5/Shot_Of_Whiskey_to_Catch_a_Catfish_tau53.srt" type="application/srt" />    </item>
    <item>
        <title>Back at Ya!</title>
        <itunes:title>Back at Ya!</itunes:title>
        <link>https://ashotofwhiskey.podbean.com/e/midlife-reflections-chaos-and-comebacks/</link>
                    <comments>https://ashotofwhiskey.podbean.com/e/midlife-reflections-chaos-and-comebacks/#comments</comments>        <pubDate>Tue, 29 Sep 2026 18:53:16 -0300</pubDate>
        <guid isPermaLink="false">ashotofwhiskey.podbean.com/37916767-6a4b-3eeb-a6a4-094c0d7a78e3</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ba468p48r4w93rd2/Midlife_Reflections_Chaos_and_Comebacks.mp3" length="29364282" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Linda Rogers</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1835</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/3485sn2pfy9y2q3a/Midlife_Reflections_Chaos_and_Comebacks.srt" type="application/srt" />    </item>
</channel>
</rss>
