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    <title>Kiwi Backbone conversations</title>
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    <description><![CDATA[<p>"Join Kaz O'Neill as she serves up real-life lessons in story form with a splash of humour and heart."</p>
<p>kiwibackbone.com</p>]]></description>
    <pubDate>Tue, 02 Dec 2025 14:42:09 -0400</pubDate>
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        <copyright>Copyright 2025 All rights reserved.</copyright>
    <category>Health &amp; Fitness:Mental Health</category>
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        <title>Ego vs. Growth: Why We Keep Repeating the Same Lessons</title>
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                    <comments>https://zvssqpy5q5.podbean.com/e/ego-vs-growth-why-we-keep-repeating-the-same-lessons/#comments</comments>        <pubDate>Tue, 02 Dec 2025 14:42:09 -0400</pubDate>
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                                    <description><![CDATA[<p>This is my very first episode because friends encouraged me to share this, and I want to be upfront: it was meant to be a audio note to transcribe words into text , it's rough and uncut,  but the message is here and worth sharing. </p>
<p>
In this episode, we explore why life lessons are harder to learn than practical skills — how ego and strong emotions block growth and keep us repeating mistakes. </p>
<p>It offers simple steps: observe emotions, treat mistakes like learning a skill, practice forgiveness, set boundaries, and use empathy to move forward."</p>
<p> </p>
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                                                            <content:encoded><![CDATA[<p>This is my very first episode because friends encouraged me to share this, and I want to be upfront: it was meant to be a audio note to transcribe words into text , it's rough and uncut,  but the message is here and worth sharing. </p>
<p><br>
In this episode, we explore why life lessons are harder to learn than practical skills — how ego and strong emotions block growth and keep us repeating mistakes. </p>
<p>It offers simple steps: observe emotions, treat mistakes like learning a skill, practice forgiveness, set boundaries, and use empathy to move forward."</p>
<p> </p>
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        <itunes:summary><![CDATA[This is my very first episode because friends encouraged me to share this, and I want to be upfront: it was meant to be a audio note to transcribe words into text , it's rough and uncut,  but the message is here and worth sharing. 
In this episode, we explore why life lessons are harder to learn than practical skills — how ego and strong emotions block growth and keep us repeating mistakes. 
It offers simple steps: observe emotions, treat mistakes like learning a skill, practice forgiveness, set boundaries, and use empathy to move forward."
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