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    <title>Making Therapy Make Sense</title>
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    <description><![CDATA[<div class="paragraph normal ng-star-inserted"><span class="ng-star-inserted"> I’m </span><span class="ng-star-inserted">Yvonne Judge</span><span class="ng-star-inserted">, a licensed </span><span class="ng-star-inserted">Independent Marriage and Family Therapist</span><span class="ng-star-inserted"> in the state of Ohio. I work with Couples, Individuals and Families on issues ranging from relationship issues to trauma, to personality disorders. </span><span class="ng-star-inserted">I am an </span><span class="ng-star-inserted">EMDR Certified Therapist</span><span class="ng-star-inserted"> and an </span><span class="ng-star-inserted">EMDRIA Consultant</span><span class="ng-star-inserted">, specializing in Traditional EMDR, Attachment-Focused EMDR, and EMDR Flash.</span></div>
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<div class="paragraph normal ng-star-inserted"><span class="ng-star-inserted">Currently, I am a doctoral candidate pursuing my </span><span class="ng-star-inserted">Ph.D. in Marriage and Family Therapy</span><span class="ng-star-inserted"> at Northcentral University, where my research and dissertation focus specifically on the intersection of </span><span class="ng-star-inserted">EMDR and relationships</span><span class="ng-star-inserted">.</span></div>
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<div class="paragraph normal ng-star-inserted"><span class="ng-star-inserted">I am </span><span class="ng-star-inserted">DBT and Personality Disorder Certified</span><span class="ng-star-inserted">, and I serve as an </span><span class="ng-star-inserted">EMDR Consultant</span><span class="ng-star-inserted">, supervisor, and </span><span class="ng-star-inserted">AAMFT Supervisor</span><span class="ng-star-inserted">. To support my clients' diverse needs, I draw from a wide range of clinical models, including DBT, EMDR, Hypnosis, Boundaries work, Structural and Strategic Family Therapy, Gottman Method Couples Counseling, and Emotionally Focused Therapy.</span></div>
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<div class="paragraph normal ng-star-inserted"><span class="ng-star-inserted">My practice is based in </span><span class="ng-star-inserted">Columbus, Ohio</span><span class="ng-star-inserted">, where I see clients both in person and online across the state. I believe in using what works best for you as an individual, rather than trying to fit you into a box of my making.</span></div>
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<div class="paragraph normal ng-star-inserted"><span class="ng-star-inserted">My goal with this podcast is to explain various therapy topics, demystify and destigmatize therapy as a whole. And even let you know if it's something you don't need.</span></div>]]></description>
    <pubDate>Thu, 10 Sep 2026 05:00:00 -0400</pubDate>
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    <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Health &amp; Fitness:Mental Health</category>
    <ttl>1440</ttl>
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        <itunes:author>Revitalize You</itunes:author>
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        <title>Episode 3 - Neurodivergence: The 12 Foot Hurdle</title>
        <itunes:title>Episode 3 - Neurodivergence: The 12 Foot Hurdle</itunes:title>
        <link>https://yvonnejudge.podbean.com/e/the-title-of-ep2-the-12-foot-hurdle-w-intro/</link>
                    <comments>https://yvonnejudge.podbean.com/e/the-title-of-ep2-the-12-foot-hurdle-w-intro/#comments</comments>        <pubDate>Thu, 10 Sep 2026 05:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p><a href='https://columbustherapyandhypnosis.com/dt_team/yvonne-judge/'>Yvonne Judge</a>, an Independent Marriage and Family Therapist with <a href='https://columbustherapyandhypnosis.com'>Revitalize You</a>, talks with Chaundra Knight, an Ohio-based <a href='https://columbustherapyandhypnosis.com/neuroaffirming-couple-therapy-columbus-ohio/'>neurodivergence</a> specialist with <a href='https://columbustherapyandhypnosis.com'>Au'N The Spektrum Neurocounseling</a>, on the topic The 12-Foot Hurdle — why the standard "thought, then feeling, then action" path doesn't work for neurodivergent brains, and where the body actually is as the real bottleneck.</p>
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                                                            <content:encoded><![CDATA[<p><a href='https://columbustherapyandhypnosis.com/dt_team/yvonne-judge/'>Yvonne Judge</a>, an Independent Marriage and Family Therapist with <a href='https://columbustherapyandhypnosis.com'>Revitalize You</a>, talks with Chaundra Knight, an Ohio-based <a href='https://columbustherapyandhypnosis.com/neuroaffirming-couple-therapy-columbus-ohio/'>neurodivergence</a> specialist with <a href='https://columbustherapyandhypnosis.com'>Au'N The Spektrum Neurocounseling</a>, on the topic The 12-Foot Hurdle — why the standard "thought, then feeling, then action" path doesn't work for neurodivergent brains, and where the body actually is as the real bottleneck.</p>
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        <itunes:summary><![CDATA[Yvonne Judge, an Independent Marriage and Family Therapist with Revitalize You, talks with Chaundra Knight, an Ohio-based neurodivergence specialist with Au'N The Spektrum Neurocounseling, on the topic The 12-Foot Hurdle — why the standard "thought, then feeling, then action" path doesn't work for neurodivergent brains, and where the body actually is as the real bottleneck.]]></itunes:summary>
        <itunes:author>Revitalize You</itunes:author>
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        <title>Episode 2 - Neurodivergence: Masking and Parts</title>
        <itunes:title>Episode 2 - Neurodivergence: Masking and Parts</itunes:title>
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                    <comments>https://yvonnejudge.podbean.com/e/the-title-of-ep1-masking-and-parts-with-intro/#comments</comments>        <pubDate>Fri, 04 Sep 2026 12:23:20 -0400</pubDate>
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                                    <description><![CDATA[<p><a href='https://columbustherapyandhypnosis.com/dt_team/yvonne-judge/'>Yvonne Judge</a> Independent Marriage and Family Therapist at <a href='https://columbustherapyandhypnosis.com'>Revitalize You</a> in Columbus, Ohio sits down with  Chaundra Knight, an Ohio-based autism/ADHD therapist at at <a href='https://aunthespektrumcounseling.com'>Au'N The Spektrum Neurocounseling</a>, to talk masking and parts. Why girls were the ones everyone missed, why "the parts ARE the masks," and why self-diagnosis for <a href='https://columbustherapyandhypnosis.com/neuroaffirming-couple-therapy-columbus-ohio/'>neurodivergence</a> isn't the problem the field pretends it is.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p><a href='https://columbustherapyandhypnosis.com/dt_team/yvonne-judge/'>Yvonne Judge</a> Independent Marriage and Family Therapist at <a href='https://columbustherapyandhypnosis.com'>Revitalize You</a> in Columbus, Ohio sits down with  Chaundra Knight, an Ohio-based autism/ADHD therapist at at <a href='https://aunthespektrumcounseling.com'>Au'N The Spektrum Neurocounseling</a>, to talk masking and parts. Why girls were the ones everyone missed, why "the parts ARE the masks," and why self-diagnosis for <a href='https://columbustherapyandhypnosis.com/neuroaffirming-couple-therapy-columbus-ohio/'>neurodivergence</a> isn't the problem the field pretends it is.</p>
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        <itunes:summary><![CDATA[Yvonne Judge Independent Marriage and Family Therapist at Revitalize You in Columbus, Ohio sits down with  Chaundra Knight, an Ohio-based autism/ADHD therapist at at Au'N The Spektrum Neurocounseling, to talk masking and parts. Why girls were the ones everyone missed, why "the parts ARE the masks," and why self-diagnosis for neurodivergence isn't the problem the field pretends it is.]]></itunes:summary>
        <itunes:author>Revitalize You</itunes:author>
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        <itunes:duration>666</itunes:duration>
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    <item>
        <title>Episode 1 - EMDR: Healing Beyond The Box</title>
        <itunes:title>Episode 1 - EMDR: Healing Beyond The Box</itunes:title>
        <link>https://yvonnejudge.podbean.com/e/episode-1-emdr-healing-beyond-the-box/</link>
                    <comments>https://yvonnejudge.podbean.com/e/episode-1-emdr-healing-beyond-the-box/#comments</comments>        <pubDate>Fri, 24 Jul 2026 03:19:52 -0400</pubDate>
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                                    <description><![CDATA[<p><a href='https://columbustherapyandhypnosis.com/dt_team/yvonne-judge/'>Yvonne Judge</a>, an Independent Marriage and Family Therapist with <a href='https://columbustherapyandhypnosis.com'>Revitalize You</a>, explains <a href='https://columbustherapyandhypnosis.com/emdr-therapy-in-columbus-ohio/'>EMDR therapy</a>. How traumatic memories get stuck in the nervous system, and the four types she specializes in: traditional eight-phase EMDR, attachment-focused EMDR, EMDR Flash, and EMDR 2.0. Plus how to know <a href='https://columbustherapyandhypnosis.com/emdr-therapy-effectiveness/'>if EMDR is the right tool for you, and when it isn't</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p><a href='https://columbustherapyandhypnosis.com/dt_team/yvonne-judge/'>Yvonne Judge</a>, an Independent Marriage and Family Therapist with <a href='https://columbustherapyandhypnosis.com'>Revitalize You</a>, explains <a href='https://columbustherapyandhypnosis.com/emdr-therapy-in-columbus-ohio/'>EMDR therapy</a>. How traumatic memories get stuck in the nervous system, and the four types she specializes in: traditional eight-phase EMDR, attachment-focused EMDR, EMDR Flash, and EMDR 2.0. Plus how to know <a href='https://columbustherapyandhypnosis.com/emdr-therapy-effectiveness/'>if EMDR is the right tool for you, and when it isn't</a>.</p>
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        <itunes:summary>Come with us as we explore EMDR. What it is, the types, the styles, and what it’s good for.</itunes:summary>
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