https://yourpuretruthnow.podbean.com Teaching awareness as a foundation of health, happiness and wellness. Enjoy life more, live life more fully and make a difference. Your wellness is gained by the insight discovered by being aware. Many, many topics are discussed. New ideas in health, metaphysics, philosophy and current trends are discussed and how to apply what is actually useful. Andrew and Cathleen are Natural Health Consultants and Certified Hypnotists with years of experience. Nothing is sugar coated, the pure truth of things is the basis for having pure awareness. That is what leads to happiness and the achievement of your goals. Join us in creating a new reality for yourself, and others! Tue, 19 May 2026 21:54:57 -0400 https://podbean.com/?v=5.5 en Copyright 2021 All rights reserved. Health & Fitness:Alternative Health 1440 episodic Welcome to Your Pure Truth Now. This podcast discusses how to be aware, have insight and create wellness. A myriad of topics directly related to awareness and self-improvement are discussed. Nothing is sugar coated. Using the years of experience as Certified Hypnotists and Natural Health Consultants, Andrew and Cathleen Neblett present you with techniques, ideas, tools and methods to help each one of us become more aware, more in tune with others and nature, leading to happiness, health and total wellness for the mind, body and soul. We do not preach, we just give you what has worked, and doesn't work for us and our clients. Your Pure Truth Now helps you find yours without all the bs, rose colored glasses, and diluted ideas. Join us, you will be glad you did! Andrew and Cathleen Neblett - Integrative Natural Wellness Associates, LLC Andrew and Cathleen Neblett - Integrative Natural Wellness Associates, LLC No false https://pbcdn1.podbean.com/imglogo/image-logo/10980419/Podcastlogorightsize.png https://yourpuretruthnow.podbean.com 144 144 How to Survive in a Negative World https://yourpuretruthnow.podbean.com/e/how-to-survive-in-a-negative-world/ https://yourpuretruthnow.podbean.com/e/how-to-survive-in-a-negative-world/#comments Tue, 19 May 2026 21:54:57 -0400 yourpuretruthnow.podbean.com/316a14a3-9a24-323a-b424-c8558335ff15 If you have been feeling like the world just keeps turning up the negative, and the good seems to be disappearing, then this is the episode for you! Simple takeaways that will make all the difference for you. Don't let the negativity win! And no, this is not a rose-colored look at things or a cheerleading positivity talk. This is real and to the point.

]]> If you have been feeling like the world just keeps turning up the negative, and the good seems to be disappearing, then this is the episode for you! Simple takeaways that will make all the difference for you. Don't let the negativity win! And no, this is not a rose-colored look at things or a cheerleading positivity talk. This is real and to the point.

]]> If you have been feeling like the world just keeps turning up the negative, and the good seems to be disappearing, then this is the episode for you! Andrew Neblett - Integrative Natural Wellness Associates, LLC false No 748 2 2 full Your Pure Truth Now Podcast Season 2 Episode 1 - Old Time Relationship Behaviors We Need! https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-season-2-episode-1-old-time-relationship-behaviors-we-need/ https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-season-2-episode-1-old-time-relationship-behaviors-we-need/#comments Sat, 25 Oct 2025 16:25:43 -0400 yourpuretruthnow.podbean.com/6122900a-9dbb-3668-864c-51c14c28fe48 Rush, Rush, Rush. Technology was supposed to make things easier. That is not always the case. We can learn from the way relationships used to be. These pointers will build a rock solid relationship. Sometimes it is the little things........

]]> Rush, Rush, Rush. Technology was supposed to make things easier. That is not always the case. We can learn from the way relationships used to be. These pointers will build a rock solid relationship. Sometimes it is the little things........

]]> Andrew and Cathleen Neblett - Integrative Natural Wellness Associates, LLC false No 1267 2 1 full Your Pure Truth Now Podcast 16 Kindness - The Lost Art https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-16-kindness-the-lost-art/ https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-16-kindness-the-lost-art/#comments Mon, 31 May 2021 14:14:33 -0400 yourpuretruthnow.podbean.com/76c1cc5a-8911-3029-b3cb-166b0fbc9af7 Acts of kindness seem to be less and less and those who do perform them, often get ignored, dissed, or scoffed at. In this podcast, we talk about how to make a difference and why. Be the change that you want to see in the world. Additionally, being kind makes you more self-aware, and who doesn't like that!

]]> Acts of kindness seem to be less and less and those who do perform them, often get ignored, dissed, or scoffed at. In this podcast, we talk about how to make a difference and why. Be the change that you want to see in the world. Additionally, being kind makes you more self-aware, and who doesn't like that!

]]> Acts of kindness seem to be less and less and those who do perform them, often get ignored, dissed, or scoffed at. In this podcast, we talk about how to make a difference and why. Be the change that you want to see in the world. Additionally, being kind makes you more self-aware, and who doesn't like that! Andrew and Cathleen Neblett - Integrative Natural Wellness Associates, LLC false No 1283 16 full Your Pure Truth Now Podcast 15 Great and not Great Expectations https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-15-great-and-not-great-expectations/ https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-15-great-and-not-great-expectations/#comments Mon, 24 May 2021 20:19:06 -0400 yourpuretruthnow.podbean.com/746f8385-91f8-32ac-852d-923f751e72e1 Expectations: Either you are happy or disappointed. Depends entirely on what you expected. People very often do not realize how they defeat themselves by being unrealistic. Learn techniques that will help you recognize if you are expecting too much of yourself and others. You will have much less stress in your life and accomplish much more by using these time-tested techniques. Enjoy!

]]> Expectations: Either you are happy or disappointed. Depends entirely on what you expected. People very often do not realize how they defeat themselves by being unrealistic. Learn techniques that will help you recognize if you are expecting too much of yourself and others. You will have much less stress in your life and accomplish much more by using these time-tested techniques. Enjoy!

]]> Expectations: Either you are happy or disappointed. Depends entirely on what you expected. People very often do not realize how they defeat themselves by being unrealistic. Learn techniques that will help you recognize if you are expecting too much of yourself and others. You will have much less stress in your life and accomplish much more by using these time-tested techniques. Enjoy! Andrew and Cathleen Neblett - Integrative Natural Wellness Associates, LLC false No 1384 1 15 full Your Pure Truth Now Podcast 14 Respect https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-14-respect/ https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-14-respect/#comments Sun, 16 May 2021 20:29:53 -0400 yourpuretruthnow.podbean.com/86706973-8b97-309c-a804-df700972b31f R-E-S-P-E-C-T! Why this so important to achieving awareness, insight, and wellness. Some simple juicy nuggets in here!

]]> R-E-S-P-E-C-T! Why this so important to achieving awareness, insight, and wellness. Some simple juicy nuggets in here!

]]> R-E-S-P-E-C-T! Why this so important to achieving awareness, insight, and wellness. Some simple juicy nuggets in here! Andrew and Cathleen Neblett - Integrative Natural Wellness Associates, LLC false No 1048 1 14 full Your Pure Truth Now Podcast 13 FEAR!!!!! https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-13-fear/ https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-13-fear/#comments Sun, 09 May 2021 16:16:56 -0400 yourpuretruthnow.podbean.com/9b00c7fc-724c-38f0-acca-03c4327693ca Fear!!!! It is a warning sign. However, there are rational and irrational fears. Learn how to tell the difference! Do not let fear linger and steal a happy life from you.

]]> Fear!!!! It is a warning sign. However, there are rational and irrational fears. Learn how to tell the difference! Do not let fear linger and steal a happy life from you.

]]> Fear!!!! It is a warning sign. However, there are rational and irrational fears. Learn how to tell the difference! Do not let fear linger and steal a happy life from you. Andrew and Cathleen Neblett - Integrative Natural Wellness Associates, LLC false No 1322 1 13 full Your Pure Truth Now Podcast 12 Patience https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-12-patience/ https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-12-patience/#comments Sun, 02 May 2021 18:13:43 -0400 yourpuretruthnow.podbean.com/1e9c49a1-81b9-3892-a30b-0ed3102d40e0 Patience. Hard to have, easy to lose. An honest look at life and patience. It really is a matter of priorities and importance. Join us for a blunt and fun podcast! It won't take long, promise!

]]> Patience. Hard to have, easy to lose. An honest look at life and patience. It really is a matter of priorities and importance. Join us for a blunt and fun podcast! It won't take long, promise!

]]> Patience. Hard to have, easy to lose. An honest look at life and patience. It really is a matter of priorities and importance. Join us for a blunt and fun podcast! It won't take long, promise! Andrew and Cathleen Neblett - Integrative Natural Wellness Associates, LLC false No 1072 1 12 full Your Pure Truth Now Podcast 11 Forgiveness https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-11-forgiveness/ https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-11-forgiveness/#comments Sun, 25 Apr 2021 19:27:48 -0400 yourpuretruthnow.podbean.com/55c87f0f-bbdb-3865-a26a-a6bb3a176b04 Forgiveness is very powerful and helps us understand ourselves much more deeply and clearly. Additionally, forgiving ourselves and others makes us free and who does not want that? There is a very simple exercise presented that will help you chip away at all those unforgiving moments and become even more aware.

]]> Forgiveness is very powerful and helps us understand ourselves much more deeply and clearly. Additionally, forgiving ourselves and others makes us free and who does not want that? There is a very simple exercise presented that will help you chip away at all those unforgiving moments and become even more aware.

]]> Forgiveness is very powerful and helps us understand ourselves much more deeply and clearly. Additionally, forgiving ourselves and others makes us free and who does not want that? There is a very simple exercise presented that will help you chip away at all those unforgiving moments and become even more aware. Andrew and Cathleen Neblett - Integrative Natural Wellness Associates, LLC false No 953 1 11 full Your Pure Truth Now Podcast 10 Food Glorious Food! https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-10-food-glorious-food/ https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-10-food-glorious-food/#comments Sun, 11 Apr 2021 18:21:28 -0400 yourpuretruthnow.podbean.com/9c4f791d-2d00-3487-80f4-ca495aceddf6 Food! Love it! However, what we eat can affect our thoughts, emotions, moods, and physical health. Join us for some common sense about diet.

]]> Food! Love it! However, what we eat can affect our thoughts, emotions, moods, and physical health. Join us for some common sense about diet.

]]> Food! Love it! However, what we eat can affect our thoughts, emotions, moods, and physical health. Join us for some common sense about diet. Andrew and Cathleen Neblett - Integrative Natural Wellness Associates, LLC false No 1038 1 10 full Your Pure Truth Now Podcast 9 Reality Check Follow-up https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-9-reality-check-follow-up/ https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-9-reality-check-follow-up/#comments Sat, 03 Apr 2021 17:56:25 -0400 yourpuretruthnow.podbean.com/3f3062fb-9ef3-3873-9739-f14c0d52d123 The results of Cathleen's challenge to Andrew about taking the personality test for each other. The benefits are great! We tell you how to reap the most out of this exercise.

]]> The results of Cathleen's challenge to Andrew about taking the personality test for each other. The benefits are great! We tell you how to reap the most out of this exercise.

]]> The results of Cathleen's challenge to Andrew about taking the personality test for each other. The benefits are great! We tell you how to reap the most out of this exercise. Andrew and Cathleen Neblett - Integrative Natural Wellness Associates, LLC false No 1095 1 9 full Your Pure Truth Now Podcast 8 Reality Check - Getting Objectivity https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-8-reality-check/ https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-8-reality-check/#comments Sun, 28 Mar 2021 17:17:26 -0400 yourpuretruthnow.podbean.com/bb1000f3-e8be-333a-b299-771c18bc593b The only way to be healthily self-aware is to have blunt, honest objectivity. This podcast suggests a way to get that truth, a reality check so that you can continue to grow on your path to your enlightenment.

]]> The only way to be healthily self-aware is to have blunt, honest objectivity. This podcast suggests a way to get that truth, a reality check so that you can continue to grow on your path to your enlightenment.

]]> The only way to be healthily self-aware is to have blunt, honest objectivity. This podcast suggests a way to get that truth, a reality check so that you can continue to grow on your path to your enlightenment. Andrew and Cathleen Neblett - Integrative Natural Wellness Associates, LLC false No 700 1 8 full Your Pure Truth Now Podcast 7 Gratitude https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-7-gratitude/ https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-7-gratitude/#comments Sat, 20 Mar 2021 14:48:55 -0400 yourpuretruthnow.podbean.com/8e1f994b-73a7-34ec-b1d0-ac4c87aac617 Gratitude. It will change your life. It will make you more aware. And most likely, you do not express it nearly as much as you need to. This episode is short, sweet, and powerful. Enjoy and thank you for listening!

]]> Gratitude. It will change your life. It will make you more aware. And most likely, you do not express it nearly as much as you need to. This episode is short, sweet, and powerful. Enjoy and thank you for listening!

]]> Gratitude. It will change your life. It will make you more aware. And most likely, you do not express it nearly as much as you need to. This episode is short, sweet, and powerful. Enjoy and thank you for listening! Andrew and Cathleen Neblett - Integrative Natural Wellness Associates, LLC false No 615 1 7 full Your Pure Truth Now Podcast 6 The Self-Deception Demon https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-6-the-self-deception-demon/ https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-6-the-self-deception-demon/#comments Sat, 13 Mar 2021 14:45:30 -0500 yourpuretruthnow.podbean.com/d9bbf7ff-a87a-3c47-b5fb-9e0c45e47c3e Our self-deception and delusions prevent us from being honest with ourselves. If we are not honest, we are not seeing the real truth, in all of its ugliness or beauty. Only when we see the truth clearly can we make the changes that we want in our lives. Learn how to slay the demon!

]]> Our self-deception and delusions prevent us from being honest with ourselves. If we are not honest, we are not seeing the real truth, in all of its ugliness or beauty. Only when we see the truth clearly can we make the changes that we want in our lives. Learn how to slay the demon!

]]> Our self-deception and delusions prevent us from being honest with ourselves. If we are not honest, we are not seeing the real truth, in all of its ugliness or beauty. Only when we see the truth clearly can we make the changes that we want in our lives. Learn how to slay the demon! Andrew and Cathleen Neblett - Integrative Natural Wellness Associates, LLC false No 1294 1 6 full Your Pure Truth Now Podcast 5 Using Spirituality to Keep your Focus https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-5-using-spirituality-to-keep-your-focus/ https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-5-using-spirituality-to-keep-your-focus/#comments Sat, 06 Mar 2021 16:52:28 -0500 yourpuretruthnow.podbean.com/3eea6473-6052-3486-8a59-6a02c2a5ef84 Studies have shown that if one has a ritual or habit of an active spirituality that they tend to be happier in life and weather problems that come along with more strength. You do not have to be religious to be spiritual. A focus on our inner self instead of the material world can bring us peace and serenity; and who does not want that!

]]> Studies have shown that if one has a ritual or habit of an active spirituality that they tend to be happier in life and weather problems that come along with more strength. You do not have to be religious to be spiritual. A focus on our inner self instead of the material world can bring us peace and serenity; and who does not want that!

]]> Studies have shown that if one has a ritual or habit of an active spirituality that they tend to be happier in life and weather problems that come along with more strength. You do not have to be religious to be spiritual. A focus on our inner self instead of the material world can bring us peace and serenity; and who does not want that! Andrew and Cathleen Neblett - Integrative Natural Wellness Associates, LLC false No 1259 1 5 full Your Pure Truth Now Podcast 4 What Do You Want More? https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-4-what-do-you-want-more/ https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-4-what-do-you-want-more/#comments Sat, 27 Feb 2021 17:49:21 -0500 yourpuretruthnow.podbean.com/7f3d1a9a-5169-3712-b638-9051b4b28b10 Making decisions can be tough. Not making decisions can be much tougher. Learn how a simple question can help you break out of patterns of indecision.

]]> Making decisions can be tough. Not making decisions can be much tougher. Learn how a simple question can help you break out of patterns of indecision.

]]> Making decisions can be tough. Not making decisions can be much tougher. Learn how a simple question can help you break out of patterns of indecision. Andrew and Cathleen Neblett - Integrative Natural Wellness Associates, LLC false No 968 1 4 full Your Pure Truth Now Podcast 3 Tips for Having a Difficult Conversation https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-3-tips-for-having-a-difficult-conversation/ https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-3-tips-for-having-a-difficult-conversation/#comments Sat, 20 Feb 2021 17:59:19 -0500 yourpuretruthnow.podbean.com/0ba6a2f8-5a6d-316e-ad20-c297948e82c1 No one wants to have the hard and difficult conversation. However, it can be a source of great healing and awareness. In this podcast we give you several tips on how to handle a tough conversation and a growth opportunity for all involved.

]]> No one wants to have the hard and difficult conversation. However, it can be a source of great healing and awareness. In this podcast we give you several tips on how to handle a tough conversation and a growth opportunity for all involved.

]]> No one wants to have the hard and difficult conversation. However, it can be a source of great healing and awareness. In this podcast we give you several tips on how to handle a tough conversation and a growth opportunity for all involved. Andrew and Cathleen Neblett - Integrative Natural Wellness Associates, LLC false No 891 1 3 full Your Pure Truth Now Podcast 2 Identifying Lack of Self-Awareness https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-2-identifying-lack-of-self-awareness/ https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-2-identifying-lack-of-self-awareness/#comments Sun, 14 Feb 2021 17:14:41 -0500 yourpuretruthnow.podbean.com/0316d84c-f1bc-35c3-b716-bee9b80ebba7 This episode explains what habits, actions, or traits are signs of lack of self-awareness as well as what signs show self-awareness. Please visit www.integrativenaturalwellness.com and click on the Your Pure Truth Now tab for PDF resources for this podcast.

]]> This episode explains what habits, actions, or traits are signs of lack of self-awareness as well as what signs show self-awareness. Please visit www.integrativenaturalwellness.com and click on the Your Pure Truth Now tab for PDF resources for this podcast.

]]> This episode explains what habits, actions, or traits are signs of lack of self-awareness as well as what signs show self-awareness. Please visit www.integrativenaturalwellness.com and click on the Your Pure Truth Now tab for PDF resources for this podcast. Andrew and Cathleen Neblett - Integrative Natural Wellness Associates, LLC false No 3293 1 2 full Your Pure Truth Now - Podcast 1 https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-1/ https://yourpuretruthnow.podbean.com/e/your-pure-truth-now-podcast-1/#comments Sat, 06 Feb 2021 17:44:38 -0500 yourpuretruthnow.podbean.com/c5b96049-13c3-359f-8c2b-08726304379e Welcome to Your Pure Truth Now. This podcast discusses how to be aware, have insight and create wellness. A myriad of topics directly related to awareness and self-improvement are discussed. Nothing is sugar coated. Using the years of experience as Certified Hypnotists and Natural Health Consultants, Andrew and Cathleen Neblett present you with techniques, ideas, tools and methods to help each one of us become more aware, more in tune with others and nature, leading to happiness, health and total wellness for the mind, body and soul. We do not preach, we just give you what has worked, and doesn't work for us and our clients. Your Pure Truth Now helps you find yours without all the bs, rose colored glasses, and diluted ideas. Join us, you will be glad you did!

]]> Welcome to Your Pure Truth Now. This podcast discusses how to be aware, have insight and create wellness. A myriad of topics directly related to awareness and self-improvement are discussed. Nothing is sugar coated. Using the years of experience as Certified Hypnotists and Natural Health Consultants, Andrew and Cathleen Neblett present you with techniques, ideas, tools and methods to help each one of us become more aware, more in tune with others and nature, leading to happiness, health and total wellness for the mind, body and soul. We do not preach, we just give you what has worked, and doesn't work for us and our clients. Your Pure Truth Now helps you find yours without all the bs, rose colored glasses, and diluted ideas. Join us, you will be glad you did!

]]> Techniques for gaining self-awareness, building a life of happiness and wellness. Andrew and Cathleen Neblett - Integrative Natural Wellness Associates, LLC false No 560 1 full