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    <title>The Working Mums Collective</title>
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    <description>Welcome to the Working Mums Collective! We can perhaps all agree that working mums are super humans, juggling the commitments of work and family. The perennial question is ’can a working mom have both a successful career and a fulfilling family life?’ We believe the answer is yes, BUT it takes a village, the support of our family, friends and workplace. 

On our channel, we help women navigate the challenges of motherhood and work by delving into topics that shape this beautiful and fulfilling journey.</description>
    <pubDate>Tue, 19 Dec 2023 10:00:48 +0800</pubDate>
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    <language>en</language>
        <copyright>Copyright 2023 All rights reserved.</copyright>
    <category>Business:Careers</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Welcome to the Working Mums Collective, or #WMC! We can perhaps all agree that working mums are super humans, juggling the commitments of work and family. The perennial question is ’can a working mom have both a successful career and a fulfilling family life?’ We believe the answer is yes, BUT it takes a village, the support of our family, friends and workplace. 

On our channel, we help women navigate the challenges of motherhood and work by delving into topics that shape this beautiful and fulfilling journey.</itunes:summary>
        <itunes:author>Eileen Lee Parry</itunes:author>
	<itunes:category text="Business">
		<itunes:category text="Careers" />
	</itunes:category>
	<itunes:category text="Kids &amp; Family">
		<itunes:category text="Parenting" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>Eileen Lee Parry</itunes:name>
            </itunes:owner>
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        <title>The Working Mums Collective</title>
        <link>https://workingmumscollective.podbean.com</link>
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    <item>
        <title>Diversity &amp; Inclusion: Beyond a Feel Good Concept</title>
        <itunes:title>Diversity &amp; Inclusion: Beyond a Feel Good Concept</itunes:title>
        <link>https://workingmumscollective.podbean.com/e/diversity-inclusion-beyond-a-feel-good-concept/</link>
                    <comments>https://workingmumscollective.podbean.com/e/diversity-inclusion-beyond-a-feel-good-concept/#comments</comments>        <pubDate>Tue, 19 Dec 2023 10:00:48 +0800</pubDate>
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                                    <description><![CDATA[<p>In this episode, we learn that diversity and inclusion isn't just a buzz phrase but a powerful force that drives innovation, creativity, and societal progress.</p>
<p>As we navigate the multifaceted landscape of perspectives, experiences, and voices, join me for this insightful conversation with <a href='https://www.linkedin.com/in/lisalaoye/'>Lisa Laoye</a>, Diversity &amp; Inclusion expert on we can work together to create an environment of respect and fairness.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we learn that diversity and inclusion isn't just a buzz phrase but a powerful force that drives innovation, creativity, and societal progress.</p>
<p>As we navigate the multifaceted landscape of perspectives, experiences, and voices, join me for this insightful conversation with <a href='https://www.linkedin.com/in/lisalaoye/'>Lisa Laoye</a>, Diversity &amp; Inclusion expert on we can work together to create an environment of respect and fairness.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/imq5p9/LISA_podcast-20231027_091925-Meeting_Recording-_AudioTrimmercom_-_AudioTrimmercom_9oz8k.mp3" length="32477928" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we learn that diversity and inclusion isn't just a buzz phrase but a powerful force that drives innovation, creativity, and societal progress.
As we navigate the multifaceted landscape of perspectives, experiences, and voices, join me for this insightful conversation with Lisa Laoye, Diversity &amp; Inclusion expert on we can work together to create an environment of respect and fairness.]]></itunes:summary>
        <itunes:author>Eileen Lee Parry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2029</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Power of Networking: How to build strong connections in our professional and personal lives</title>
        <itunes:title>Power of Networking: How to build strong connections in our professional and personal lives</itunes:title>
        <link>https://workingmumscollective.podbean.com/e/power-of-networking-how-to-build-strong-connections-in-our-professional-and-personal-lives/</link>
                    <comments>https://workingmumscollective.podbean.com/e/power-of-networking-how-to-build-strong-connections-in-our-professional-and-personal-lives/#comments</comments>        <pubDate>Fri, 03 Nov 2023 18:05:18 +0800</pubDate>
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                                    <description><![CDATA[<p>Building connections with the right people could be the key to taking your career or life to the next level.</p>
<p>Learn what networking is, why it’s crucial for success, and how to network well (even if you’re shy or introverted). <a href='https://www.linkedin.com/in/herbertlian/'>Herbert Lian</a>, Head of Strategy at <a href='https://talentkraft.com/'>TalentKraft</a>, shares with us advice on overcoming challenges when networking, and how to approach it with an open mind and heart.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Building connections with the right people could be the key to taking your career or life to the next level.</p>
<p>Learn what networking is, why it’s crucial for success, and how to network well (even if you’re shy or introverted). <a href='https://www.linkedin.com/in/herbertlian/'>Herbert Lian</a>, Head of Strategy at <a href='https://talentkraft.com/'>TalentKraft</a>, shares with us advice on overcoming challenges when networking, and how to approach it with an open mind and heart.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Building connections with the right people could be the key to taking your career or life to the next level.
Learn what networking is, why it’s crucial for success, and how to network well (even if you’re shy or introverted). Herbert Lian, Head of Strategy at TalentKraft, shares with us advice on overcoming challenges when networking, and how to approach it with an open mind and heart.]]></itunes:summary>
        <itunes:author>Eileen Lee Parry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1875</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Mumpreneurship: Navigating the good, bad and challenging</title>
        <itunes:title>Mumpreneurship: Navigating the good, bad and challenging</itunes:title>
        <link>https://workingmumscollective.podbean.com/e/mumpreneurship-navigating-the-good-bad-and-challenging/</link>
                    <comments>https://workingmumscollective.podbean.com/e/mumpreneurship-navigating-the-good-bad-and-challenging/#comments</comments>        <pubDate>Wed, 18 Oct 2023 20:41:31 +0800</pubDate>
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                                    <description><![CDATA[<p>The trend of mothers-turned-entrepreneurs has been fuelled by the pursuit of a more desirable work-life balance. This episode, we touch on the topic of entrepreneurship. </p>
<p>I speak with Amy Ang, mumpreneur, self-taught artist and owner of <a href='https://www.amyangart.com/'>Amy Ang Art</a>. Refreshingly candid, she offers tips for aspiring entrepreneurs and shares how she juggles multiple roles as well as what inspired her to embark on this challenging but mostly rewarding journey.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The trend of mothers-turned-entrepreneurs has been fuelled by the pursuit of a more desirable work-life balance. This episode, we touch on the topic of entrepreneurship. </p>
<p>I speak with Amy Ang, mumpreneur, self-taught artist and owner of <a href='https://www.amyangart.com/'>Amy Ang Art</a>. Refreshingly candid, she offers tips for aspiring entrepreneurs and shares how she juggles multiple roles as well as what inspired her to embark on this challenging but mostly rewarding journey.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4qsmfm/Entrepreneurship_EP-4.mp3" length="28180116" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The trend of mothers-turned-entrepreneurs has been fuelled by the pursuit of a more desirable work-life balance. This episode, we touch on the topic of entrepreneurship. 
I speak with Amy Ang, mumpreneur, self-taught artist and owner of Amy Ang Art. Refreshingly candid, she offers tips for aspiring entrepreneurs and shares how she juggles multiple roles as well as what inspired her to embark on this challenging but mostly rewarding journey.]]></itunes:summary>
        <itunes:author>Eileen Lee Parry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2055</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Fitness for the modern mum: Staying on top of our fitness goals while juggling work and family</title>
        <itunes:title>Fitness for the modern mum: Staying on top of our fitness goals while juggling work and family</itunes:title>
        <link>https://workingmumscollective.podbean.com/e/fitness-for-the-modern-mum-staying-on-top-of-our-fitness-goals-while-juggling-work-and-family/</link>
                    <comments>https://workingmumscollective.podbean.com/e/fitness-for-the-modern-mum-staying-on-top-of-our-fitness-goals-while-juggling-work-and-family/#comments</comments>        <pubDate>Wed, 04 Oct 2023 22:28:56 +0800</pubDate>
        <guid isPermaLink="false">workingmumscollective.podbean.com/53708591-b96f-3a04-af6c-bbc99cd8d25c</guid>
                                    <description><![CDATA[<p>As busy working mums, it can be challenging to stick to a consistent workout schedule and stay on top of our fitness goals.

In this episode, I chat with Faby Sanchez, certified fitness coach and mum of twin boys. Faby shares her insights and tips on how to stay fit and healthy while juggling work and family life. She also tackles topics such as fitness before, during and after pregnancy and how best to carve out time for the most efficient workout.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>As busy working mums, it can be challenging to stick to a consistent workout schedule and stay on top of our fitness goals.<br>
<br>
In this episode, I chat with Faby Sanchez, certified fitness coach and mum of twin boys. Faby shares her insights and tips on how to stay fit and healthy while juggling work and family life. She also tackles topics such as fitness before, during and after pregnancy and how best to carve out time for the most efficient workout.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[As busy working mums, it can be challenging to stick to a consistent workout schedule and stay on top of our fitness goals.In this episode, I chat with Faby Sanchez, certified fitness coach and mum of twin boys. Faby shares her insights and tips on how to stay fit and healthy while juggling work and family life. She also tackles topics such as fitness before, during and after pregnancy and how best to carve out time for the most efficient workout.]]></itunes:summary>
        <itunes:author>Eileen Lee Parry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>967</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Mum Guilt: Overcoming its grip and how to be gentler with ourselves</title>
        <itunes:title>Mum Guilt: Overcoming its grip and how to be gentler with ourselves</itunes:title>
        <link>https://workingmumscollective.podbean.com/e/mum-guilt-overcoming-its-grip-and-how-to-be-gentler-with-ourselves/</link>
                    <comments>https://workingmumscollective.podbean.com/e/mum-guilt-overcoming-its-grip-and-how-to-be-gentler-with-ourselves/#comments</comments>        <pubDate>Wed, 20 Sep 2023 17:10:43 +0800</pubDate>
        <guid isPermaLink="false">workingmumscollective.podbean.com/80659b2c-5a17-313b-ae32-e0b6924aa887</guid>
                                    <description><![CDATA[<p>As working moms, we are constantly chasing the balance of working at a job we want and being the mom that we envisioned. It is natural at times to feel that we are not good enough. </p>
<p>In the second part of the wellness series, I continue my chat with Bernadette Chin, psychotherapist and founder of <a href='https://www.innerchildclinic.com/'>My Inner Child Clinic</a>, on overcoming mum guilt and learning to be kinder and gentler with ourselves. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>As working moms, we are constantly chasing the balance of working at a job we want and being the mom that we envisioned. It is natural at times to feel that we are not good enough. </p>
<p>In the second part of the wellness series, I continue my chat with Bernadette Chin, psychotherapist and founder of <a href='https://www.innerchildclinic.com/'>My Inner Child Clinic</a>, on overcoming mum guilt and learning to be kinder and gentler with ourselves. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ffkmbx/Mum_Guilt_EP29s40c.mp3" length="22182841" type="audio/mpeg"/>
        <itunes:summary><![CDATA[As working moms, we are constantly chasing the balance of working at a job we want and being the mom that we envisioned. It is natural at times to feel that we are not good enough. 
In the second part of the wellness series, I continue my chat with Bernadette Chin, psychotherapist and founder of My Inner Child Clinic, on overcoming mum guilt and learning to be kinder and gentler with ourselves. ]]></itunes:summary>
        <itunes:author>Eileen Lee Parry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1386</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Burnout: Identifying the symptoms and seeking support</title>
        <itunes:title>Burnout: Identifying the symptoms and seeking support</itunes:title>
        <link>https://workingmumscollective.podbean.com/e/burnout-identifying-the-symptoms-and-seeking-support/</link>
                    <comments>https://workingmumscollective.podbean.com/e/burnout-identifying-the-symptoms-and-seeking-support/#comments</comments>        <pubDate>Wed, 06 Sep 2023 11:47:36 +0800</pubDate>
        <guid isPermaLink="false">workingmumscollective.podbean.com/90758268-db16-3f66-99e4-4d9f242c4556</guid>
                                    <description><![CDATA[<p>With only 24 hours under our belt and having to juggle so many balls in the air, women certainly have a lot on their plates. </p>
<p>At the start of our wellness series, I speak with Bernadette Chin, psychotherapist and founder of My Inner Child Clinic, who supports individuals in mastering their lives. </p>
<p>In this episode, we talk about identifying the symptoms of burnout, especially amongst working mothers and how support may look like. </p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>With only 24 hours under our belt and having to juggle so many balls in the air, women certainly have a lot on their plates. </p>
<p>At the start of our wellness series, I speak with Bernadette Chin, psychotherapist and founder of My Inner Child Clinic, who supports individuals in mastering their lives. </p>
<p>In this episode, we talk about identifying the symptoms of burnout, especially amongst working mothers and how support may look like. </p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/as8mff/Burnout_EP1_1_97z0z.mp3" length="24293117" type="audio/mpeg"/>
        <itunes:summary><![CDATA[With only 24 hours under our belt and having to juggle so many balls in the air, women certainly have a lot on their plates. 
At the start of our wellness series, I speak with Bernadette Chin, psychotherapist and founder of My Inner Child Clinic, who supports individuals in mastering their lives. 
In this episode, we talk about identifying the symptoms of burnout, especially amongst working mothers and how support may look like. 
 
 ]]></itunes:summary>
        <itunes:author>Eileen Lee Parry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1518</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Who I am and what inspired my journey</title>
        <itunes:title>Who I am and what inspired my journey</itunes:title>
        <link>https://workingmumscollective.podbean.com/e/who-i-am-and-what-inspired-my-journey/</link>
                    <comments>https://workingmumscollective.podbean.com/e/who-i-am-and-what-inspired-my-journey/#comments</comments>        <pubDate>Wed, 02 Aug 2023 18:16:58 +0800</pubDate>
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                                    <description><![CDATA[<p>Here is an introduction of myself and what inspired me to start this podcast journey.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Here is an introduction of myself and what inspired me to start this podcast journey.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Here is an introduction of myself and what inspired me to start this podcast journey.]]></itunes:summary>
        <itunes:author>Eileen Lee Parry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>109</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Trailer</title>
        <itunes:title>Trailer</itunes:title>
        <link>https://workingmumscollective.podbean.com/e/trailer-1687768033/</link>
                    <comments>https://workingmumscollective.podbean.com/e/trailer-1687768033/#comments</comments>        <pubDate>Mon, 26 Jun 2023 16:41:17 +0800</pubDate>
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                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/im1tj9/episode_audio_B72F080C-89DB-461C-909A-4566A49E0342_34hq8m.mp3" length="995438" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Eileen Lee Parry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>62</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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