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    <title>Women’s Health The Huddle</title>
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    <link>https://www.womenshealthmag.com/fitness/a71017670/womens-health-the-huddle-podcast/</link>
    <description><![CDATA[<p><span style="font-weight:400;">Sports, sweat and everything in between. <em>Women's Health</em> The Huddle goes behind the podium with the world’s most inspiring women to talk fitness, longevity and what it really takes to win.</span></p>]]></description>
    <pubDate>Thu, 18 Jun 2026 07:00:00 -0400</pubDate>
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    <language>en</language>
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    <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Health &amp; Fitness</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>Women’s Health</itunes:author>
<itunes:category text="Health &amp; Fitness" />
    <itunes:owner>
        <itunes:name>Women’s Health</itunes:name>
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	<itunes:explicit>false</itunes:explicit>
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        <title>Women’s Health The Huddle</title>
        <link>https://www.womenshealthmag.com/fitness/a71017670/womens-health-the-huddle-podcast/</link>
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    <item>
        <title>How Jackie Tohn Slashed Her Breast Cancer Risk from 85% to 3%</title>
        <itunes:title>How Jackie Tohn Slashed Her Breast Cancer Risk from 85% to 3%</itunes:title>
        <link>https://www.womenshealthmag.com/fitness/a71017670/womens-health-the-huddle-podcast/</link>        <pubDate>Thu, 18 Jun 2026 07:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>Nobody Wants This actress Jackie Tohn joins Women's Health editors Abigail Cuffey, Amanda Lucci, and Carina Hsieh to discuss the tough decision to undergo a double mastectomy after testing positive for the BRCA gene. She explains exactly how her story unfolded and why she's advocating for preventative genetic testing.</p>
<p>------------------------------------------------</p>
<p>The Huddle Resources:</p>
<ul>
<li style="font-weight:400;">Get our protein and fiber nutrition guide: https://www.womenshealthmag.com/food/a69948900/ultimate-protein-fiber-guide-pdf-download/</li>
<li style="font-weight:400;">Join our Women’s Health+ membership program: https://membership.womenshealthmag.com/womens-health-premium-membership-5499.html</li>
<li style="font-weight:400;">Browse our workout plan library: https://www.womenshealthmag.com/health/a36559593/exclusive-guides-fitness-challenges/</li>
<li style="font-weight:400;">Download our workout app: https://www.womenshealthmag.com/fitness/a69412303/all-out-studio-app/</li>
</ul>
<p>------------------------------------------------</p>
<p>Follow Women’s Health:</p>
<ul>
<li style="font-weight:400;">Instagram: https://www.instagram.com/womenshealthmag/</li>
<li style="font-weight:400;">YouTube: https://www.youtube.com/channel/UCk4di8t80ySV8WIbX00ol8w</li>
<li style="font-weight:400;">Facebook: https://www.facebook.com/womenshealthmagazine/</li>
<li style="font-weight:400;">X: https://x.com/WomensHealthMag </li>
<li style="font-weight:400;">TikTok: https://www.tiktok.com/@womenshealthmag</li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p><em>Nobody Wants This</em> actress Jackie Tohn joins <em>Women's Health</em> editors Abigail Cuffey, Amanda Lucci, and Carina Hsieh to discuss the tough decision to undergo a double mastectomy after testing positive for the BRCA gene. She explains exactly how her story unfolded and why she's advocating for preventative genetic testing.</p>
<p>------------------------------------------------</p>
<p>The Huddle Resources:</p>
<ul>
<li style="font-weight:400;">Get our protein and fiber nutrition guide: https://www.womenshealthmag.com/food/a69948900/ultimate-protein-fiber-guide-pdf-download/</li>
<li style="font-weight:400;">Join our Women’s Health+ membership program: https://membership.womenshealthmag.com/womens-health-premium-membership-5499.html</li>
<li style="font-weight:400;">Browse our workout plan library: https://www.womenshealthmag.com/health/a36559593/exclusive-guides-fitness-challenges/</li>
<li style="font-weight:400;">Download our workout app: https://www.womenshealthmag.com/fitness/a69412303/all-out-studio-app/</li>
</ul>
<p>------------------------------------------------</p>
<p>Follow Women’s Health:</p>
<ul>
<li style="font-weight:400;">Instagram: https://www.instagram.com/womenshealthmag/</li>
<li style="font-weight:400;">YouTube: https://www.youtube.com/channel/UCk4di8t80ySV8WIbX00ol8w</li>
<li style="font-weight:400;">Facebook: https://www.facebook.com/womenshealthmagazine/</li>
<li style="font-weight:400;">X: https://x.com/WomensHealthMag </li>
<li style="font-weight:400;">TikTok: https://www.tiktok.com/@womenshealthmag</li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d3qxsfrpwz82uzsp/THE_HUDDLE_JACKIE_TOHN_PATTY_new9zz9m.mp4" length="867216317" type="video/mp4"/>
        <itunes:summary><![CDATA[Nobody Wants This actress Jackie Tohn joins Women's Health editors Abigail Cuffey, Amanda Lucci, and Carina Hsieh to discuss the tough decision to undergo a double mastectomy after testing positive for the BRCA gene. She explains exactly how her story unfolded and why she's advocating for preventative genetic testing.
------------------------------------------------
The Huddle Resources:

Get our protein and fiber nutrition guide: https://www.womenshealthmag.com/food/a69948900/ultimate-protein-fiber-guide-pdf-download/
Join our Women’s Health+ membership program: https://membership.womenshealthmag.com/womens-health-premium-membership-5499.html
Browse our workout plan library: https://www.womenshealthmag.com/health/a36559593/exclusive-guides-fitness-challenges/
Download our workout app: https://www.womenshealthmag.com/fitness/a69412303/all-out-studio-app/

------------------------------------------------
Follow Women’s Health:

Instagram: https://www.instagram.com/womenshealthmag/
YouTube: https://www.youtube.com/channel/UCk4di8t80ySV8WIbX00ol8w
Facebook: https://www.facebook.com/womenshealthmagazine/
X: https://x.com/WomensHealthMag 
TikTok: https://www.tiktok.com/@womenshealthmag
]]></itunes:summary>
        <itunes:author>Women’s Health</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2971</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Sue Bird's Mindset for Handling Setbacks, Injuries, and Life After Basketball</title>
        <itunes:title>Sue Bird's Mindset for Handling Setbacks, Injuries, and Life After Basketball</itunes:title>
        <link>https://www.womenshealthmag.com/life/a71508699/sue-bird-second-act-the-huddle/</link>        <pubDate>Thu, 11 Jun 2026 07:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>WNBA legend Sue Bird joins Women’s Health editors Abigail Cuffey, Jacqueline Andriakos, and Amanda Lucci to talk life after basketball, building a second career, and why retirement isn't the right word. She shares how injuries shaped her resilience, the lessons she's carried from the court into business, and what it's been like watching a new generation of WNBA stars thrive in an era of unprecedented growth for women's sports.</p>
<p>------------------------------------------------</p>
<p>The Huddle Resources:</p>
<ul>
<li style="font-weight:400;">Get our top body recomp workout plan for women: https://www.womenshealthmag.com/fitness/a70465038/build-muscle-lose-fat-body-recomposition-guide-pdf-download/</li>
<li style="font-weight:400;">Join our Women’s Health+ membership program: https://membership.womenshealthmag.com/womens-health-premium-membership-5499.html</li>
<li style="font-weight:400;">Browse our workout plan library: https://www.womenshealthmag.com/health/a36559593/exclusive-guides-fitness-challenges/</li>
<li style="font-weight:400;">Download our workout app: https://www.womenshealthmag.com/fitness/a69412303/all-out-studio-app/</li>
</ul>
<p>------------------------------------------------</p>
<p>Follow Women’s Health:</p>
<ul>
<li style="font-weight:400;">Instagram: https://www.instagram.com/womenshealthmag/</li>
<li style="font-weight:400;">YouTube: https://www.youtube.com/channel/UCk4di8t80ySV8WIbX00ol8w</li>
<li style="font-weight:400;">Facebook: https://www.facebook.com/womenshealthmagazine/</li>
<li style="font-weight:400;">X: https://x.com/WomensHealthMag </li>
<li style="font-weight:400;">TikTok: https://www.tiktok.com/@womenshealthmag</li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>WNBA legend Sue Bird joins <em>Women’s Health</em> editors Abigail Cuffey, Jacqueline Andriakos, and Amanda Lucci to talk life after basketball, building a second career, and why retirement isn't the right word. She shares how injuries shaped her resilience, the lessons she's carried from the court into business, and what it's been like watching a new generation of WNBA stars thrive in an era of unprecedented growth for women's sports.</p>
<p>------------------------------------------------</p>
<p>The Huddle Resources:</p>
<ul>
<li style="font-weight:400;">Get our top body recomp workout plan for women: https://www.womenshealthmag.com/fitness/a70465038/build-muscle-lose-fat-body-recomposition-guide-pdf-download/</li>
<li style="font-weight:400;">Join our Women’s Health+ membership program: https://membership.womenshealthmag.com/womens-health-premium-membership-5499.html</li>
<li style="font-weight:400;">Browse our workout plan library: https://www.womenshealthmag.com/health/a36559593/exclusive-guides-fitness-challenges/</li>
<li style="font-weight:400;">Download our workout app: https://www.womenshealthmag.com/fitness/a69412303/all-out-studio-app/</li>
</ul>
<p>------------------------------------------------</p>
<p>Follow Women’s Health:</p>
<ul>
<li style="font-weight:400;">Instagram: https://www.instagram.com/womenshealthmag/</li>
<li style="font-weight:400;">YouTube: https://www.youtube.com/channel/UCk4di8t80ySV8WIbX00ol8w</li>
<li style="font-weight:400;">Facebook: https://www.facebook.com/womenshealthmagazine/</li>
<li style="font-weight:400;">X: https://x.com/WomensHealthMag </li>
<li style="font-weight:400;">TikTok: https://www.tiktok.com/@womenshealthmag</li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d36hr9ar77d4mq8m/THE_HUDDLE_SUE_BIRD_FINAL_06-08-26am5fr.mp4" length="698273150" type="video/mp4"/>
        <itunes:summary><![CDATA[WNBA legend Sue Bird joins Women’s Health editors Abigail Cuffey, Jacqueline Andriakos, and Amanda Lucci to talk life after basketball, building a second career, and why retirement isn't the right word. She shares how injuries shaped her resilience, the lessons she's carried from the court into business, and what it's been like watching a new generation of WNBA stars thrive in an era of unprecedented growth for women's sports.
------------------------------------------------
The Huddle Resources:

Get our top body recomp workout plan for women: https://www.womenshealthmag.com/fitness/a70465038/build-muscle-lose-fat-body-recomposition-guide-pdf-download/
Join our Women’s Health+ membership program: https://membership.womenshealthmag.com/womens-health-premium-membership-5499.html
Browse our workout plan library: https://www.womenshealthmag.com/health/a36559593/exclusive-guides-fitness-challenges/
Download our workout app: https://www.womenshealthmag.com/fitness/a69412303/all-out-studio-app/

------------------------------------------------
Follow Women’s Health:

Instagram: https://www.instagram.com/womenshealthmag/
YouTube: https://www.youtube.com/channel/UCk4di8t80ySV8WIbX00ol8w
Facebook: https://www.facebook.com/womenshealthmagazine/
X: https://x.com/WomensHealthMag 
TikTok: https://www.tiktok.com/@womenshealthmag
]]></itunes:summary>
        <itunes:author>Women’s Health</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2390</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22383383/WH_TheHuddle_Podcast_Header_SueBird_rdyyzv.jpg" />    </item>
    <item>
        <title>Welcome to The Huddle</title>
        <itunes:title>Welcome to The Huddle</itunes:title>
        <link>https://www.womenshealthmag.com/fitness/a71017670/womens-health-the-huddle-podcast/</link>        <pubDate>Wed, 10 Jun 2026 11:54:12 -0400</pubDate>
        <guid isPermaLink="false">womenshealththehuddlepodcast.podbean.com/21d9f2ca-46ff-385a-9965-735097d93b1f</guid>
                                    <description><![CDATA[<p class="e-10492-text encore-text-body-medium">You’ve got more wellness advice than ever to sift through—and less time to do it. So Women's Health is making it easier to find what actually works.</p>
<p class="e-10492-text encore-text-body-medium">On our new podcast, The Huddle, we’re breaking down the biggest issues impacting women’s health and fitness and giving you the tools to decide on your next move. </p>
<p class="e-10492-text encore-text-body-medium">Whether you want training secrets from top athletes, expert advice on optimizing your health, or just the low-down on the latest fitness trends, it’s your all-in-one playbook for feeling at the top of your game.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="e-10492-text encore-text-body-medium">You’ve got more wellness advice than ever to sift through—and less time to do it. So <em>Women's Health</em> is making it easier to find what actually works.</p>
<p class="e-10492-text encore-text-body-medium">On our new podcast, The Huddle, we’re breaking down the biggest issues impacting women’s health and fitness <em>and</em> giving you the tools to decide on your next move. </p>
<p class="e-10492-text encore-text-body-medium">Whether you want training secrets from top athletes, expert advice on optimizing your health, or just the low-down on the latest fitness trends, it’s your all-in-one playbook for feeling at the top of your game.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a2z97n2ijiw3qi88/HUDDLE-v5-51.mp4" length="11551590" type="video/mp4"/>
        <itunes:summary><![CDATA[You’ve got more wellness advice than ever to sift through—and less time to do it. So Women's Health is making it easier to find what actually works.
On our new podcast, The Huddle, we’re breaking down the biggest issues impacting women’s health and fitness and giving you the tools to decide on your next move. 
Whether you want training secrets from top athletes, expert advice on optimizing your health, or just the low-down on the latest fitness trends, it’s your all-in-one playbook for feeling at the top of your game.]]></itunes:summary>
        <itunes:author>Women’s Health</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>42</itunes:duration>
                        <itunes:episodeType>trailer</itunes:episodeType>
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