Docs in a Pod presented by WellMed

Flu Prevention and Immunizations

Sat, 10 Oct 2026 07:00:00 -0500

Flu season is here, and staying up to date on immunizations is one of the most effective ways to protect your health and the health of those around you. In this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Rajay Seudath of Optum - University welcome Dovie Stewart, NP, of WellMed at Alice for an important conversation about flu prevention and the role vaccines play in keeping individuals and communities healthy.

Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Snoring: When it’s more than just noise

Sat, 03 Oct 2026 07:00:00 -0500

On this episode of Docs in a Pod, host Ron Aaron talks with Dr. Brooke Mobley about the causes of snoring, its potential impact on health, and the treatment options available to help individuals achieve better sleep and improved overall wellness.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Aging in place: staying safe, independent, and healthy at home

Sat, 26 Sep 2026 07:00:00 -0500

Most older adults want to remain in their own homes as they age, but what does it take to do so safely and successfully? In this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Rajay Seudath from Optum - University are joined by Bianca Batchelor-Salaza, DNP, APRN, FNP-C, of WellMed at Pleasanton for an informative discussion on aging in place.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Recognizing the silent symptoms of serious illness

Sat, 19 Sep 2026 07:00:00 -0500

In this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Tamika Perry of WellMed at Redbird Square sit down with Dr. Barbara Onyia for an important conversation about recognizing silent symptoms of serious illness.

Dr. Onyia shares valuable insight into subtle changes that may signal an underlying health concern and explains why paying attention to your body, keeping up with routine healthcare visits, and communicating concerns with your healthcare provider are essential.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Safe exercise for seniors

Sat, 12 Sep 2026 07:00:00 -0500

Staying active is one of the most important ways seniors can support their strength, balance, mobility, and overall health — but what exercises are actually safe and appropriate as we age?

In this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Tamika Perry of WellMed at Redbird Square sit down with Desarea Murray, RN, MSN, FNP-C of WellMed at Mansfield, for an informative conversation about safe exercise for seniors.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Understanding gout

Sat, 05 Sep 2026 07:00:00 -0500

Gout is more than just joint pain. It is a common form of arthritis that can significantly impact quality of life when left untreated. In this episode of Docs in a Pod Presented by WellMed, host Carmenn Miles sits down with Dr. Tamika Perry of WellMed at RedBird Square to discuss the causes, symptoms, and treatment options for gout.

Learn what triggers gout flare-ups, who may be at greater risk, and how lifestyle changes and medical treatments can help manage this painful condition.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

What every man needs to know about prostate cancer

Sat, 29 Aug 2026 07:00:00 -0500

Prostate cancer is one of the most common cancers affecting men, but knowledge can make all the difference. In this episode of Docs in Pod Presented by WellMed, hosts Carmenn Miles and Dr. Rajay Seudath from Optum - University welcome Dr. Steven Bauer from WellMed at Division for an open and informative conversation about prostate cancer awareness.

Learn who is most at risk, when screenings should begin, the latest advances in treatment, and why early detection can save lives.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Thriving after 60

Sat, 22 Aug 2026 07:00:00 -0500

Getting older doesn’t mean the conversation about health, relationships, and connection has to stop. In this episode of Thriving after 60: Docs in a Pod, host Carmenn Miles welcomes Dr. Tamika Perry of WellMed at RedBird Square for a thoughtful and family-friendly conversation about staying healthy, confident, and connected as we age.

Together, they explore intimate wellness, healthy relationships, communication, and the changes that can come with getting older. With expert insight and practical advice, this episode encourages listeners to prioritize their well-being and embrace every stage of life with confidence.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Managing chronic inflammation for better long-term health

Sat, 08 Aug 2026 07:00:00 -0500

Chronic inflammation is linked to a variety of health conditions, including heart disease, diabetes, arthritis, and other chronic illnesses. In this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Brooke Mobley are joined by Magdalena Chavez, PA-C, from WellMed at Bedford to discuss the causes, symptoms, and management of chronic inflammation, along with practical tips for reducing inflammation, improving overall wellness, and supporting healthy aging. Tune in for expert insights on taking control of your long-term health.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Don't let joint pain hold you back

Sat, 01 Aug 2026 07:00:00 -0500

Joint pain doesn't have to slow you down. On this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Brooke Mobley welcome Dr. Shelby Valero from WellMed at Division for an engaging discussion about osteoarthritis management. Learn what causes osteoarthritis, how it's diagnosed, and the latest approaches to treatment and symptom relief. Tune in for expert advice and practical tips to help you move with confidence.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

How patients can avoid returning to the hospital

Tue, 14 Jul 2026 09:56:31 -0500

Recovering after a hospital stay doesn't end when you go home. In this episode of Docs in Pod, host Carmenn Miles and Dr. Tamika Perry of WellMed at Redbird Square sit down with Dr. Jyothi Rereddy of WellMed at Garland to talk about simple but important steps patients can take to stay healthy and avoid a return trip to the hospital.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Managing diabetes after age 50

Sat, 11 Jul 2026 07:00:00 -0500

Diabetes affects millions of Americans, but many people don't realize the serious health complications it can cause when left unmanaged. In this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Rajay Seudath from Optum–University sit down with special guest Dr. James Dinn from WellMed at Division to discuss the most common complications of diabetes and, more importantly, how they can be prevented.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

The truth about dementia: Myths, facts, and early warning signs

Mon, 06 Jul 2026 08:40:32 -0500

Dementia affects millions of individuals and families, yet misinformation and stigma continue to create confusion about the condition. In this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Rajay Seudath of Optum – University sit down with Dr. Jeremy Smith of WellMed at Division to separate fact from fiction and explore what everyone should know about dementia.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

What is colorectal cancer?

Sat, 27 Jun 2026 06:00:00 -0500

In this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Brooke Mobley sit down with Dr. Margert Amanti from Optum - Tarpon Springs to talk about colorectal cancer. They break down the difference between colon cancer and rectal cancer, what causes them, and why understanding those differences matters.

Together, they walk through common risk factors, symptoms to watch for, and the importance of early screening. It’s an informative, easy-to-follow conversation designed to help listeners better understand colorectal cancer and take a more proactive approach to their health.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Senior fitness and mobility

Sat, 20 Jun 2026 06:00:00 -0500

Staying active as we age is key to maintaining independence, confidence, and overall well-being—and in this episode of Docs in a Pod, we’re diving into exactly how to make that happen.

Hosted by Carmenn Miles and Dr. Brooke Mobley, this conversation focuses on senior fitness and mobility, exploring practical ways older adults can stay strong, balanced, and moving safely. Joining the discussion is special guest Dr. James Dinn from WellMed at Division, who shares expert insights on maintaining physical health, preventing injury, and improving quality of life through movement.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

How to detect high blood pressure early

Sat, 13 Jun 2026 06:00:00 -0500

High blood pressure often develops silently—but its impact can be life-changing. In this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Rajay Seudath from Optum - University sit down with Dr. Benjamin Stevens, from WellMed at New Braunfels to discuss the importance of screening for hypertension.

Dr. Stevens shares why early detection is critical, how routine screenings can prevent serious complications, and what patients and caregivers should know to take control of their health. Whether you’re managing your own blood pressure or supporting someone who is, this conversation offers practical insights and expert guidance you won’t want to miss.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

How to protect your memory as you age

Sat, 06 Jun 2026 06:00:00 -0500

In this episode of Docs in a Pod, Carmenn Miles and Dr. Rajay Seudath from Optum - University sit down with Dr. Francesca Diggs from WellMed at Carrollton to talk about brain health—and why it’s something we should all be thinking about.

They cover what brain health really means, how to spot early signs that something might not be right, and simple, practical ways to take care of your mind as you age. From staying active and connected to managing everyday health conditions, this conversation is full of helpful tips you can actually use.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Loneliness in old age—finding motivation and connection

Sat, 30 May 2026 07:00:00 -0500

In this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Tamika Perry sit down with Roshni LeBoutillier, DO, from Optum – Parrish, the conversation breaks down the emotional and medical effects of isolation, practical ways to rebuild social connection, and small, realistic steps that can help restore a sense of purpose and motivation at any age.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Breaking down osteoporosis: bone loss, fracture risk, and treatment

Sat, 23 May 2026 07:00:00 -0500

Osteoporosis is often called a “silent disease,” but its impact can be life‑changing. In this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Tamika Perry welcome Candice Moore, NP break down what osteoporosis really is, who is most at risk, and why early awareness matters.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Call us first

Sat, 16 May 2026 07:00:00 -0500

Behind every great healthcare experience is a conversation that starts with listening. Please call us first.

Hosted by Carmenn Miles and Dr. Rajay Seudath of Optum University, Docs in a Pod brings you honest, thought-provoking discussions with physicians and healthcare leaders shaping today’s care experience.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Skin Cancer Awareness Month

Sat, 09 May 2026 07:00:00 -0500

Skin cancer is one of the most common—and preventable—forms of cancer, yet many people don’t know the signs or how to protect themselves.

In this episode of Docs in a Pod, host Carmenn Miles and Dr. Rajay Seudath from Optum – University to shed light on the importance of early detection, prevention, and education during Skin Cancer Awareness Month.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Mental health for seniors

Sat, 02 May 2026 07:00:00 -0500

In this episode, host Carmenn Miles is joined by Dr. Tamika Perry of WellMed at RedBird Square to discuss mental health for seniors—breaking down stigma, recognizing warning signs, and sharing practical tools for maintaining emotional well-being as we age. Together, they explore how mental health impacts overall quality of life and why open conversations are essential for seniors, caregivers, and families alike.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Medication Adherence Made Simple: What Every Patient Should Know

Mon, 27 Apr 2026 11:20:00 -0500

In this episode of Docs in a Pod, host Carmenn Miles talks with Dr. Tamika Perry from WellMed at Redbird Square about medication adherence—why taking medications as prescribed matters, the challenges many patients face, and practical ways to stay on track. They discuss real‑life concerns such as understanding instructions, managing multiple medications, and building trust with healthcare providers. This conversation offers helpful insights and easy‑to‑remember tips designed to support better health, confidence, and quality of life for patients and caregivers alike.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Liver Health

Sat, 18 Apr 2026 07:00:00 -0500

In this episode of Docs in a Pod, hosts Carmenn Miles and Rajay Seudath welcome Dr. Amber Stephens for an insightful conversation on liver health and why it plays a vital role in overall wellness.

Dr. Stephens breaks down the essential functions of the liver, common conditions that affect liver health, and warning signs that are often overlooked. The discussion also explores lifestyle factors, prevention strategies, and when patients should seek medical care. With clear explanations and practical guidance, this episode helps listeners better understand how to protect and support long-term liver function.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Understanding COPD: What patients and providers need to know

Sat, 11 Apr 2026 07:00:00 -0500

In this episode of Docs in a Pod, hosts Dr. Rajay Seudath and Carmenn Miles sit down with Dr. Rodrigo Pereira for an informative and approachable conversation about Chronic Obstructive Pulmonary Disease (COPD). Together, they break down what COPD is, common causes and symptoms, and why early detection is so important.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

How the lymphatic system supports immunity and whole‑body health

Sat, 04 Apr 2026 07:00:00 -0500

In this episode, hosts Carmenn Miles and Dr. Tamika Perry from WellMed at Redbird Square sit down with guest Beatriz Cazares, MSN, APRN, FNP, CLT, CWS to break down how the lymphatic system works and why it plays such a critical role in overall health. Beatriz shares her clinical expertise and practical insights in a way that’s easy to understand, helping listeners better appreciate how this system supports immunity, circulation, and wellness.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Strength training for aging bodies

Sat, 28 Mar 2026 07:00:00 -0500

In this episode of Docs in a Pod, host Carmenn Miles and Dr. Tamika Perry from WellMed at Redbird Square are joined by Dr. Sagarika Ranga from Optum- New Port Richey for a practical conversation about strength training as we age. Together, they discuss why building and maintaining strength is so important for older adults, how to approach exercise safely, and what realistic routines can look like for aging bodies.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Telehealth for seniors: pros, cons, and how to use it

Sat, 21 Mar 2026 07:00:00 -0500

In this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Rajay Seudath explore the growing role of telehealth in senior care with guest Johnathan Rhoads, PA-C. Together, they break down the benefits and limitations of virtual visits for seniors, common barriers to adoption, and practical tips for using telehealth safely and effectively.

From managing chronic conditions to improving access to care, this conversation offers valuable insights for clinicians, caregivers, and anyone supporting older adults in today’s evolving healthcare landscape.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Non‑opioid pain management

Sat, 14 Mar 2026 12:59:00 -0500

Pain is one of the most common reasons people seek medical care—but opioids aren’t the only option. In this episode of Docs in a Pod, hosts Carmenn Miles and Rajay Seudath sit down with Robert Hernandez, NP, from WellMed’s Great Northwest to discuss effective, non‑opioid approaches to pain management.

Whether you’re living with ongoing pain or supporting a loved one, this conversation offers clear guidance and compassionate perspective on safer ways to feel better.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Boosting brain health

Sat, 07 Mar 2026 07:00:00 -0600

In this episode of Docs in a Pod, host Caremenn Miles welcomes Dr. Jyothi Rereddy from WellMed at Richardson for an in‑depth conversation about brain health and what we can do to protect cognitive function as we age.

Dr. Rereddy breaks down the most important factors that influence brain wellness — from sleep and nutrition to physical activity, social connection, and mental stimulation. She also shares early warning signs to watch for, practical daily habits that support long‑term brain health, and how patients can work with their doctor to reduce risk for cognitive decline.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Symptoms and signs of hypothyroidism and hyperthyroidism

Sat, 28 Feb 2026 07:00:00 -0600

On this episode of Docs in a Pod, host Caremenn Miles sits down with Dr. Sundas Ahmed from WellMed at Great Northwest in San Antonio to break down the key symptoms and signs of hypothyroidism and hyperthyroidism—two common thyroid conditions that are often overlooked or mistaken for everyday fatigue, weight changes, or mood shifts.

Dr. Ahmed explains how the thyroid impacts the entire body, what red‑flag symptoms to watch for, how diagnosis works, and when it’s time to talk to your doctor. Whether you're experiencing unexplained weight changes, hair loss, anxiety, brain fog, or changes in energy levels, this episode offers valuable insight into what might be going on beneath the surface.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Black history and medicine

Sat, 21 Feb 2026 07:00:00 -0600

In this episode of Docs in a Pod, guest Lawanda Crawford, MSN, FNP‑C joins co‑hosts Carmenn Miles and Dr. Brooke Mobley for a historical contributions and milestones that have shaped modern medicine and healthcare practices today. The episode highlights how history continues to inform today’s clinical practices and the importance of recognizing diverse perspectives in medicine.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Support groups and resources for seniors

Sat, 14 Feb 2026 07:00:00 -0600

In this episode of Docs in a Pod, we explore the importance of support groups and community resources in promoting health, connection, and overall well‑being for seniors.

Guest Dr. Jocelyn Juarez joins co‑hosts Carmenn Miles and Dr. Brooke Mobley for an engaging, conversational discussion on how support systems can help older adults navigate physical health challenges, mental wellness, caregiving needs, and social isolation. Together, they highlight practical resources available to seniors and their families, while sharing insights on how healthcare providers and communities can better support aging populations.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Minorities and heart health

Sat, 07 Feb 2026 06:00:00 -0600

Docs in a Pod brings meaningful conversations about health and wellness to the community. In this episode, the focus is on minorities and heart health. Host Carmenn Miles, alongside Dr. Tamika Perry from WellMed at Redbird Square, welcomes special guest Dr. Brooke Mobley for an informative discussion on heart health concerns affecting minority communities. Together, they share medical insight, awareness, and guidance aimed at supporting heart health and overall well-being.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

How to boost the immune system over 65

Sat, 31 Jan 2026 06:00:00 -0600

How can adults over 65 strengthen their immune system? Join Carmenn Miles and Dr. Tamika Perry from WellMed at Redbird Squareon Docs in a Pod as they share practical tips, medical insights, and preventive strategies to support immune health and healthy aging. Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

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Tampa (860 AM/93.7FM)

Gut health

Sat, 24 Jan 2026 08:00:00 -0600

Docs in a Pod dives deep into the world of health and wellness with real conversations from medical experts. In this episode, host Carmenn Miles sits down with Dr. Rajay Seudtah from Optum – University to explore the fascinating connection between gut health and overall well-being. From the microbiome’s role in digestion to its surprising impact on immunity and mental health, you’ll learn practical tips and science-backed insights to keep your gut—and your body—thriving.

Whether you’re curious about probiotics, diet, or the latest research, this episode is packed with knowledge you can use today. Tune in and discover why gut health is the foundation of a healthier you!

7:00 to 7:30 am CT:

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Redefining New Year’s resolutions after 50

Sat, 17 Jan 2026 07:00:00 -0600

Join host Carmenn Miles and special guest Dr. Rajay Seudath from Optum University as they explore how to rethink New Year’s resolutions in your 50s and beyond. This episode dives into practical strategies for setting meaningful goals, prioritizing health, and embracing lifestyle changes that truly stick. Whether you’re looking to improve your well-being or simply redefine what success looks like in this stage of life, this conversation offers expert insights and inspiration to start the year strong.

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6:30 to 7:00 pm CT:

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2025 Year-end review with Dr. Tamika Perry & Dr. Rajay Seudath part two

Sat, 10 Jan 2026 07:00:00 -0600

Join host Ron Aaron as he sits down with Dr. Tamika Perry and Dr. Rajay Seudath in part two to reflect on the biggest conversations of 2025. From the most-listened topics to key takeaways, this year-in-review episode is packed with insights you won’t want to miss.

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2025 Year-end review with Dr. Tamika Perry & Dr. Rajay Seudath part one

Sat, 03 Jan 2026 07:00:00 -0600

As 2025 comes to a close, Docs in a Pod takes a look back at the year’s most impactful discussions. Host Ron Aaron is joined by Dr. Tamika Perry and Dr. Rajay Seudath to revisit the three most-listened topics of the year, share lessons learned, and explore what these conversations mean for the future of healthcare. Whether you’re a longtime listener or tuning in for the first time, this episode offers a thoughtful recap and expert perspectives to carry into the new year.

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How to be an empowered advocate for your health

Sat, 20 Dec 2025 07:00:00 -0600

Taking charge of your health starts with knowledge and confidence. In this episode of Docs in a Pod, hosts Ron Aaron and Dr. Rajay Seudath sit down with Dr. M. Ilyas Yamani to explore practical ways you can become an empowered advocate for your own well-being. From asking the right questions to understanding your treatment options, learn how to build a strong partnership with your healthcare team and make informed decisions that support your long-term health.

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Fitness and beyond

Sat, 13 Dec 2025 07:00:00 -0600

Join host Ron Aaron he sits down with Dr. Rajay Seudath from Optum – University to explore the connection between fitness and overall health. In this episode, they dive into practical tips for staying active, the science behind exercise, and how movement impacts both body and mind. Whether you’re a fitness enthusiast or just starting your wellness journey, this conversation offers expert insights to help you go beyond the basics and achieve a healthier lifestyle.

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Managing chronic conditions during holiday travel

Sat, 06 Dec 2025 06:00:00 -0600

Holiday travel can be stressful—especially when you’re managing a chronic condition. In this episode, host Ron Aaronsits down with Dr. Tamika Perry from WellMed at Redbird Square to share expert strategies for staying healthy and safe while on the go. From medication management to planning ahead for emergencies, this conversation is packed with practical tips to help you enjoy the season without compromising your health.

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6:30 to 7:00 pm CT:

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Avoiding common medication mistakes

Sat, 29 Nov 2025 06:00:00 -0600

In this episode of Docs in a Pod, hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square sit down with LaWanda Crawford, NP from WellMed at DeSoto in DeSoto, TX, to discuss how to avoid common medication mistakes.

From understanding prescriptions to preventing dangerous mix-ups, this conversation offers practical, expert-backed tips to keep you and your loved ones safe. Whether you’re managing multiple medications or just want to stay informed, this episode is packed with advice you can trust.

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Understanding fall risk

Sat, 22 Nov 2025 07:00:00 -0600

In this episode of Docs in a Pod, hosts Ron Aaron and Dr. Rajay Seudath from Optum – University welcome Dr. Kathleen Berger to explore a critical issue affecting older adults: fall risk. From common causes and warning signs to prevention strategies and clinical insights, this conversation sheds light on how falls can be avoided—and why awareness is key to staying safe and independent. Whether you're a caregiver, a healthcare professional, or someone looking to age well, this episode offers practical advice and expert perspectives to help you take control of your health.

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Tampa (860 AM/93.7FM)

The Vitamin D debate: Are seniors getting enough?

Sat, 08 Nov 2025 07:00:00 -0600

In this episode of Docs in a Pod, hosts Ron Aaron and Dr. Rajay Seudath welcome Dr. Leandro Bosques-Sanchez, from Optum - Conway to explore a vital question: Are older adults getting the vitamin D they need to stay healthy? From bone strength and immune support to mood and energy levels, vitamin D plays a crucial role in aging well. Tune in as our experts break down the latest research, common misconceptions, and practical tips for ensuring seniors maintain optimal levels — whether through sunlight, diet, or supplements.

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7:00 to 7:30 pm CT:

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National Diabetes Month

Sat, 08 Nov 2025 05:00:00 -0600

November is National Diabetes Month, and in this episode of Docs in a Pod, hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square welcome Kathy Nguyen, MD from Optum – Cross Ridge. They dive into the impact of diabetes on individuals and communities, discuss prevention strategies, and share expert advice on managing the condition effectively.

7:00 to 7:30 am CT:

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Tampa (860 AM/93.7FM)

Healthy habits for longevity

Thu, 30 Oct 2025 06:49:24 -0500

In this episode of Docs in a Pod, hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square sit down with Raysa Hache, DNP, APRN-BC, NP from Optum – Little Havana. They explore practical and powerful habits that promote long-term health and vitality. From nutrition and movement to mental wellness and preventive care. Whether you're just starting your wellness journey or looking to enhance your routine, this episode is packed with inspiration and guidance.

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Tampa (860 AM/93.7FM)

Heart health in older adults

Sat, 25 Oct 2025 07:00:00 -0500

In this episode of Docs in a Pod, hosts Ron Aaron and Dr. Rajay Seudath welcome Dr. Peter Gulati from WellMed at Oak Cliff to explore a topic that affects millions: heart health in older adults. From managing blood pressure and cholesterol to recognizing early signs of heart disease, Dr. Gulati shares insights on how aging impacts cardiovascular wellness—and what older adults can do to stay heart-healthy. Whether you're caring for a loved one or looking to improve your own health, this conversation offers practical advice and empowering strategies for living well at any age.

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San Antonio (930 AM The Answer)

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6:30 to 7:00 pm CT:

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Tampa (860 AM/93.7FM)

Hearing loss and vision change

Sat, 18 Oct 2025 07:00:00 -0500

In this episode of Docs in a Pod, host Ron Aaron welcomes Dr. Rajay Seudath from Optum – University to explore the often-overlooked challenges of hearing loss and vision changes, especially as we age. Together, they unpack the signs, causes, and impacts of sensory decline—and share practical strategies for early detection, prevention, and treatment. Tune in for a thoughtful discussion that could change the way you see—and hear—your health.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

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6:30 to 7:00 pm CT:

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Tampa (860 AM/93.7FM)

Understanding breast cancer in men

Sat, 11 Oct 2025 07:00:00 -0500

Did you know that men can get breast cancer too? In this episode of Docs in a Pod, Dr. Tamika Perry joins host Ron Aaron to discuss the signs, symptoms, and risk factors of male breast cancer. Learn how early detection, awareness, and timely treatment can make a life-saving difference. Whether you're a patient, caregiver, or simply curious about men’s health and breast cancer, this episode offers expert insights and practical advice from a trusted physician.

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San Antonio (930 AM The Answer)

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Tampa (860 AM/93.7FM)

Breast Cancer Awareness: early detection and support

Sat, 04 Oct 2025 07:00:00 -0500

In honor of Breast Cancer Awareness Month, this episode of Docs in a Pod features Kimberly Channels, PA-C, from WellMed in New Tampa. Hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square lead a powerful conversation about early detection, risk factors, and the importance of regular screenings.

7:00 to 7:30 am CT:

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Tampa (860 AM/93.7FM)

Extremity edema and lymphedema

Sat, 27 Sep 2025 08:00:00 -0500

In this episode of Docs in a Pod, hosts Gina Eisenberg and Dr. Rajay Seudath welcome Dr. Allyson Larkin to explore the causes, symptoms, and treatment options for extremity edema and lymphedema. Whether it's swelling due to fluid retention or chronic lymphatic issues, Dr. Larkin breaks down what patients need to know, how to recognize warning signs, and when to seek medical attention. Tune in for expert insights and practical advice to help manage these often misunderstood conditions.

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San Antonio (930 AM The Answer)

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Tampa (860 AM/93.7FM)

Aging immune system

Sat, 20 Sep 2025 08:00:00 -0500

As we age, our immune system undergoes significant changes that can impact how we respond to illness, vaccines, and everyday health challenges. In this episode of Docs in a Pod, Dr. Brooke Mobley joins hosts Gina Eisenberg and Dr. Rajay Seudath to explore what happens to the immune system over time, why older adults may be more vulnerable to infections, and what steps can be taken to support immune health in later life. Tune in for practical tips to help you or your loved ones stay resilient and well.

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Tampa (860 AM/93.7FM)

Immunization in the older population

Sat, 20 Sep 2025 07:00:00 -0500

In this episode of Docs in a Pod, host Ron Aaron welcomes Dr. Tamika Perry from WellMed at Redbird Square to discuss the critical role immunizations play in protecting older adults. From flu and pneumonia vaccines to shingles and COVID-19 boosters, Dr. Perry shares expert insights on which vaccines are recommended, how they work, and why staying up to date is essential for healthy aging. Tune in for practical advice and answers to questions about adult immunization.

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Tampa (860 AM/93.7FM)

September is Pain Awareness Month – Understanding chronic pain

Sat, 13 Sep 2025 07:00:00 -0500

In this special Pain Awareness Month episode of Docs in a Pod, hosts Ron Aaron and Dr. Tamika Perry welcome Shantrelle LaVigne, NP-C, from WellMed at Redbird Square. Together, they explore the realities of chronic pain, its impact on daily life and how patients and providers can work together to manage it effectively. From treatment options to compassionate care strategies, this conversation sheds light on the importance of recognizing and addressing pain — especially in older adults.

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Tampa (860 AM/93.7FM)

Intermittent fasting over 50 – Is it safe?

Sat, 06 Sep 2025 07:00:00 -0500

In this episode of Docs in a Pod, host Ron Aaron is joined by Dr. Rajay Seudath from Optum-University to explore the growing trend of intermittent fasting, especially among adults over 50. Is it safe? Is it effective? Dr. Seudath breaks down the science, shares practical tips, and discusses how fasting can impact aging bodies, medications, and overall health.

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Tampa (860 AM/93.7FM)

Smart wound care

Sat, 30 Aug 2025 07:00:00 -0500

In this episode of Docs in a Pod, hosts Ron Aaron and Dr. Tamika Perry from WellMed at Red Bird Square welcome Amanda Green, APRN, ACNP-BC, CLT WellMed Specialists for Health Medical Center, to discuss the critical topic of wound care. From chronic wounds to post-surgical healing, Amanda shares expert insights on prevention, treatment options, and how proper wound care can significantly improve patient outcomes.

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Tampa (860 AM/93.7FM)

Managing high blood pressure without overmedicating

Sat, 23 Aug 2025 07:00:00 -0500

In this episode of Docs in a Pod, hosts Ron Aaron and Dr. Tamika Perry from WellMed at Red Bird Square sit down with Dr. Jyothi Rereddy of WellMed at Richardson to explore practical strategies for managing high blood pressure without relying heavily on medication. From lifestyle changes to holistic approaches, Dr. Rereddy shares expert insights on how patients can take control of their health and reduce their risk—naturally and effectively.

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Tampa (860 AM/93.7FM)

Managing depression and anxiety in later life

Tue, 12 Aug 2025 08:48:16 -0500

In this episode of Docs in a Pod, we dive into the critical topic of managing depression and anxiety in later life. Host Ron Aaron sits down with Johnathan Rhoads, PA-C from WellMed at Oak Cliff in Dallas, TX, to explore the emotional challenges many older adults face and the practical strategies that can make a difference. From recognizing symptoms to finding support, this conversation offers compassionate insights and expert advice to help listeners navigate mental health with confidence and care.

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San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

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Houston (1070 AM/103.3 FM The Answer)

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Tampa (860 AM/93.7FM)

"Beyond the chart" Stories of connections outside the exam room

Sat, 26 Jul 2025 07:00:00 -0500

On this episode of Docs in a Pod, hosts Ron Aaron and Dr. Rajay Seudath welcome Dr. Melanie Simpson from Premier Medical in Clermont, FL, to explore the human side of medicine—the meaningful moments and connections that happen beyond diagnoses and prescriptions. From shared laughter to unexpected conversations, Dr. Simpson shares powerful stories that highlight the deep bonds formed between doctors and patients outside the exam room.

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Treating Alzheimer's and dementia: What really works?

Sat, 19 Jul 2025 07:00:00 -0500

In this episode of Docs in a Pod, hosts Ron Aaron and Dr. Rajay Seudath sit down with Dr. Tuan Trinh, from WellMed at Oak Cliff in Dallas, Texas, to explore what truly works in the treatment and management of dementia and Alzheimer’s disease. From early signs and diagnosis to lifestyle changes and current treatment strategies, Dr. Trinh breaks down what patients and caregivers need to know. Whether you’re navigating these conditions personally or professionally, this conversation offers insight, clarity and hope.

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San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

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Tampa (860 AM/93.7FM)

Preventive health screenings

Tue, 08 Jul 2025 15:52:09 -0500

In this episode of Docs in a Pod, hosts Ron Aaron and Dr. Tamika Perry from WellMed at RedBird Square are joined by Bianca Batchelor-Salazar from WellMed at Pleasanton to explore the importance of preventive health screenings—what they are, when to get them, and how they can help catch health issues before they become serious.

Whether it’s routine blood work, cancer screenings, or bone density tests, this conversation breaks down the must-know facts for older adults looking to stay ahead of chronic conditions and live healthier, longer lives.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

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Tampa (860 AM/93.7FM)

Clear Vision: How Diabetes Affects Eye Health

Sat, 28 Jun 2025 07:00:00 -0500

On this episode of Docs in a Pod, hosts Ron Aaron and Dr. Rajay Seudath sit down with Candice Moore, NP from WellMed at Park Springs, to explore the critical connection between diabetes and eye health. From diabetic retinopathy to prevention strategies, they discuss how managing blood sugar plays a vital role in preserving vision and quality of life.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

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Tampa (860 AM/93.7FM)

Plant Based for Longevity: Aging Gracefully

Sat, 21 Jun 2025 07:00:00 -0500

What does it really mean to eat for longevity? In this episode of Docs in a Pod, hosts Ron Aaron and Dr. Rajay Seudath from Optum - University sit down with Dr. Michael Snyder from WellMed at Pleasanton to explore how planet-based nutrition can support healthy aging. From whole foods to sustainable choices, they discuss how diet impacts everything from energy to chronic disease prevention—especially as we grow older.

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San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

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Tampa (860 AM/93.7FM)

Stretching and mobility

Sat, 14 Jun 2025 08:00:00 -0500

How important is stretching, really? In this episode of Docs in a Pod, hosts Carmenn Miles and Dr. Tamika Perry from WellMed at RedBird Square welcome Dr. Brooke Mobley, Post Acute Care Medical Director Optum Florida. Together, they dive into the science and myths surrounding stretching and mobility—what actually works, what doesn’t, and how maintaining flexibility can impact your overall health and quality of life. Whether you’re a weekend warrior or just trying to stay limber with age, this conversation offers practical tips and medical insights.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

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7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Arthritis and Inflammation: Lifestyle tips for relief

Sat, 07 Jun 2025 08:58:00 -0500

On this episode of Docs in a Pod, we’re tackling one of the most common chronic conditions affecting millions: arthritis. Join Dr. Amber Stephens from Optum – Pinehurst as she sits down with hosts Carmenn Miles and Dr. Tamika Perry from WellMed at RedBird Square to share practical lifestyle tips for managing arthritis and reducing inflammation. If you or someone you love lives with arthritis, this conversation offers expert advice and hopeful strategies to improve daily life.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Breaking the Stigma: Men’s Health Beyond the Gym

Sat, 31 May 2025 06:00:00 -0500

In honor of Men’s Health Month, this episode of Docs in a Pod takes a deep dive into what it really means to take care of men’s health—beyond just hitting the gym. Hosts Ron Aaron and Dr. Rajay Seudath from Optum – University are joined by guest Stefan Arias, FNP-C from WellMed at Fort Worth Southwest, for an honest and informative conversation about the often-overlooked aspects of men’s well-being.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Prioritizing physical health – tips for staying active and well

Sat, 24 May 2025 07:00:00 -0500

May is Physical Health Awareness Month, and in this episode of Docs in a Pod, hosts Ron Aaron and Dr. Rajay Seudath are joined by Dr. Robert Streck from WellMed at Plano West to explore practical ways to boost physical well-being. From staying active and managing chronic conditions to creating sustainable health habits, this conversation is packed with insights to help listeners take charge of their physical health—no matter their age or fitness level. Tune in for expert advice and empowering tips to keep you moving toward a healthier lifestyle.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Barriers to Accessing Quality Healthcare in Rural Communities

Sat, 17 May 2025 08:00:00 -0500

In this episode of Docs in a Pod, hosts Gina Galaviz and Dr. Tamika Perry sit down with Dr. Temukisa Young Henley from Optum - Fern Park in Fern Park, FL to discuss the unique challenges rural communities face in accessing quality healthcare. From transportation hurdles to provider shortages, they explore the real-world barriers that impact patient care — and share innovative solutions that are making a difference. Tune in for an insightful conversation about how healthcare leaders are working to bridge the gap and improve outcomes for rural populations.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

What exactly is the gut microbiome, and why is it essential to our overall health?

Mon, 12 May 2025 10:21:25 -0500

On this episode of Docs in a Pod, hosts Gina Galaviz and Dr. Tamika Perry welcomes guest Dr. Sana Mukhi from WellMed at Huffmeister to dive into an important topic: the gut microbiome.

What exactly is the gut microbiome, and why is it essential to our overall health? Dr. Mukhi explains how these tiny organisms impact everything from digestion to immunity — and why taking care of your gut might be one of the best things you can do for your well-being. Tune in for an insightful conversation packed with practical tips and fascinating science!

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Gut health and microbiome

Sat, 03 May 2025 07:00:00 -0500

In this episode of Docs in a Pod, hosts Ron Aaron and Dr. Tamika Perry sit down with Dr. Benjamin Mendez, a board-certified family medicine physician, to take a deep dive into one of the most fascinating and vital parts of the human body—the gut microbiome.

Dr. Mendez breaks down what the gut microbiome actually is, why it matters, and how it impacts everything from digestion to immunity to mental health. Learn how lifestyle, diet, and even stress affect the balance of bacteria in your gut—and what you can do to keep it thriving.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

The impact of sugar on the body

Sat, 26 Apr 2025 07:00:00 -0500

In this episode of Docs in a Pod, hosts Ron Aaron and Dr. Tamika Perry are joined by Dr. Kathleen Berger from WellMed at Fannin for a compelling conversation on the true impact of sugars on our health. From hidden sugars in everyday foods to the long-term effects on the body, this episode breaks down the science, busts common myths, and offers practical insights to empower listeners to make informed choices. Check it out!

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

5-Minute stress relief techniques you can do anywhere

Sat, 19 Apr 2025 08:00:00 -0500

Feeling overwhelmed? In this episode of Docs in a Pod, host Ron Aaron chats with Dr. Tamika Perry from WellMed at RedBird Square about simple, effective stress relief techniques that take just five minutes—and can be done virtually anywhere. Whether you’re at work, in traffic, or at home, these tips can help you reset and recharge fast. Tune in for practical advice from a trusted physician and learn how to build calm into your daily routine.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Teaching elders about wellness early

Sat, 12 Apr 2025 08:00:00 -0500

In this episode of Docs in a Pod, we dive into the intersection of health equity and education with a focus on empowering older adults through early wellness education. Gina Galaviz and Dr. Rajay Seudath from Optum - University is joined by Dr. Kristel Fernandez Lopez of WellMed at San Benito to explore innovative approaches to bridging knowledge gaps, building trust, and ensuring our elder population has the tools they need to thrive. Tune in for a meaningful conversation on how early and equitable health education can lead to lasting wellness—no matter your age.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Understanding Atrial Fibrillation

Sat, 05 Apr 2025 08:00:00 -0500

In this episode of Docs in a Pod, host Gina Galaviz sits down with Dr. Rajay Seudath, from Optum - University to break down atrial fibrillation (AFib)—a common but serious heart rhythm disorder. They’ll discuss what causes AFib, its symptoms, potential complications, and the latest treatment options. Whether you’re a patient, caregiver, or just curious about heart health, this episode offers expert insights to help you better understand and manage this condition.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Morning routines to reduce stress and start your day

Sat, 29 Mar 2025 08:00:00 -0500

In this episode of Docs in a Pod, Gina Galaviz is joined by Rajay Seudath, MD from Optum - University, who shares actionable insights on how to design a morning ritual that not only energizes you but also sets a positive tone for the day ahead. Whether you’re looking to tweak your existing routine or start fresh, this conversation offers valuable tips to empower your mornings and transform stress into productivity.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Longevity and anti-aging: tips for a healthier life

Sat, 22 Mar 2025 08:00:00 -0500

Want to live a longer, healthier life? In this episode of Docs in a Pod, hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square, sit down with Dr. Prachi Italiya from WellMed at Wooldridge to explore the latest in longevity and anti-aging. Dr.Italiya shares practical tips to help you stay vibrant at any age. Tune in for expert advice on nutrition, exercise, and habits that can add years to your life!

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Staying active as you age

Sat, 15 Mar 2025 13:55:00 -0500

Staying active is one of the best ways to maintain health and independence as we age. In this episode, hosts Ron Aaron and Dr. Tamika Perry from WellMed at RedBird Square sit down with Dr. Amber Stephens from Optum – Main Street to discuss the benefits of physical activity for older adults. They explore simple ways to stay moving, overcome common barriers, and improve overall well-being. Tune in for expert advice and practical tips to help you or your loved ones stay active and healthy!

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Finding purpose in retirement

Sat, 08 Mar 2025 11:50:00 -0600

Retirement is more than just the end of a career—it’s the beginning of a new chapter filled with possibilities. In this episode, hosts Ron Aaron and Dr. Rajay Seudath sit down with Dr. Alisa Holland from WellMed at Bayside in Tampa, FL to explore how older adults can find purpose, stay engaged, and maintain their well-being after retirement.

Tune in for expert advice, real-life stories, and practical tips on making your golden years meaningful!

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Sleep and the role it plays in mental health

Sat, 01 Mar 2025 08:00:00 -0600

In this episode of Docs on a Pod, host Gina Galaviz sits down with Dr. Rajay Seudath to explore the critical connection between sleep and mental health. How does sleep—or lack of it—affect our mood, cognition, and overall well-being? Dr. Seudath breaks down the science behind sleep, common disorders, and practical tips for improving sleep hygiene. Tune in for expert insights and actionable advice to help you rest better and feel your best.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Breaking the silence

Sat, 22 Feb 2025 08:00:00 -0600

In this episode, Ron Aaron speaks with Dr. Brooke Mobley, Associate Medical Director of Post Acute Care Optum Care and WellMed, to explore the physical, emotional, and systemic impacts of domestic violence. Breaking the Silence dives into the complex realities of domestic violence—an issue that thrives in silence.

Together, they discuss the role of medical professionals in identifying abuse, providing support, and creating pathways toward healing. This conversation sheds light on the unseen scars of abuse and offers hope for those seeking help.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Voices for equity: health care disparities and Black history

Sat, 15 Feb 2025 08:00:00 -0600

Join host Ron Aaron in an insightful exploration of healthcare disparities, and the ongoing impact, all through the lens of Black History Month. Featuring expert guest Dr. Brooke Mobley, Associate Medical Director of Post Acute Care for Optum Care and WellMed. This podcast dives deep into the systemic challenges, successes, and future solutions in healthcare equity. Whether you’re a healthcare professional, advocate, or simply curious, this series offers meaningful conversations designed to inform, inspire, and ignite change.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

The future of care: navigating advance care planning

Sat, 08 Feb 2025 08:00:00 -0600

Whether you’re a healthcare professional, caregiver, or someone looking to take charge of your own care preferences, this conversation will provide valuable guidance on navigating end-of-life planning with clarity and compassion.

In this insightful discussion, Dr. Heather Veeder from VITAS Healthcare breaks down what advance care planning is, why it matters, and how individuals and families can make informed decisions about their future healthcare. Join hosts Ron Aaron and Dr. Rajay Seudath from Optum – University as they explore the importance of advance care planning.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Stronger bones, healthier lives

Sat, 01 Feb 2025 08:00:00 -0600

Osteoporosis affects millions, but it doesn’t have to define your future. In this episode of Stronger Bones, Healthier Lives, host Ron Aaron and Dr. Rajay Seudath from Optum - University sit down with Dr. Gladys Lopez, from WellMed at Hampton in Dallas, TX, to discuss osteoporosis prevention, diagnosis, and treatment.

Learn how to protect your bone health, reduce fracture risk, and stay active as you age. Whether you’re managing osteoporosis or looking to prevent it, this conversation is packed with expert insights to help you stay strong for life.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Understanding your annual check-up results

Sat, 18 Jan 2025 08:00:00 -0600

In this episode of Docs in Pod, host Ron Aaron sits down with Dr. Tamika Perry, DO, from WellMed at Redbird Square, to break down the importance of annual routine check-ups. Together, they discuss what your results mean, how to interpret key health indicators, and why staying proactive about your health is essential. Whether you’re curious about your own check-up or just looking to stay informed, this episode offers valuable insights to help you take charge of your well-being.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Let’s be honest: building trust with your doctor

Sat, 11 Jan 2025 08:00:00 -0600

How do you build a strong, honest relationship with your doctor? In this insightful episode, hosts Gina Galaviz and Rajay Seudath from Optum – University sit down with Dr. Amber Stephens from Optum – Main St. to discuss the importance of trust in healthcare. Together, they explore how open communication, mutual respect, and understanding can lead to better health outcomes.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Understanding sinus problems

Sat, 04 Jan 2025 08:00:00 -0600

In this episode of the Docs in a Pod, hosts Gina Galaviz and Dr. Rajay Seudath from Optum - University are joined by Dr. Karine DeSouza, from WellMed at Bayside explore the common causes and symptoms of sinus problems, offering practical advice on how to manage and treat conditions like sinusitis, nasal congestion, and related issues. Whether you’re dealing with chronic sinus troubles or just want to better understand your symptoms, Dr. DeSouza provides valuable insights into how to improve your sinus health and overall well-being.

Tune in for an informative conversation about how to breathe easier and feel better!

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

New year, new nutrition

Sat, 28 Dec 2024 08:00:00 -0600

As the new year begins, it’s the perfect time to focus on your health and well-being. With a fresh start, your body may need more nutrients to thrive. In this episode, Sai-Han Yu, DNP, APRN, FNP-BC, shares expert insights on the essential nutrients you can incorporate into your daily diet for optimal health.

Join Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square, as they discuss simple, effective nutrition tips to help you feel your best in the new year.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Understanding varicose veins

Sat, 21 Dec 2024 08:00:00 -0600

Varicose veins are bulging, enlarged veins that lie close to the skin’s surface, often causing discomfort and concern. In this episode, Kathleen Berger, MD explains the causes, symptoms, and treatment options for this common condition. And what to discuss with your provider on how to recognize and manage varicose veins to improve your quality of life.

Tune in with Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Fighting the holiday blues

Sat, 14 Dec 2024 08:00:00 -0600

The holiday season can bring joy, but for many, it also brings stress, anxiety, and sadness — commonly known as the holiday blues. In this episode, Rajay Seudath, MD from Optum-University shares practical tips and strategies to help manage these challenging emotions and improve your mental well-being during the holidays.

Tune in with Ron Aaron in this episode of Docs in a Pod.

Listen to the podcast by searching for “Docs in a Pod” on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Help, I have too much calcium – What should I do?

Sun, 08 Dec 2024 11:49:21 -0600

In this episode, Ricardo Pedraza, MD an internal medicine specialist from WellMed at Pecan Valley, joins Ron Aaron and Rajay Seudath, MD from Optum-University to discuss a crucial health topic: What happens when you have too much calcium?

While calcium is essential for bone health and overall wellness, can it become a problem if there's too much in your system? Dr. Pedraza explains the symptoms, risks, and what to do if you’ve been diagnosed with hypercalcemia (too much calcium). Whether you're dealing with a diagnosis or just curious about the balance of this vital mineral, tune in for expert insights that can help you manage your health more effectively.

You can listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Spotify, Pandora, Podbean, and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:00-1:30 p.m. ET:

Tampa (860 AM/93.7FM)

Clear the air: lung cancer prevention and survival

Sat, 30 Nov 2024 08:00:00 -0600

The month of November is Lung Cancer Awareness month, a time to recognize and raise awareness of the challenges that come with a lung cancer diagnosis. Tara Calise, NP, from WellMed at Land O’Lakes in Land O’Lakes, Florida, discuss the importance of early detection and what you can do to prevent the illness.

Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Spotify, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:00-1:30 p.m. ET:

Tampa (860 AM/93.7FM)

The importance of preventive care

Sat, 23 Nov 2024 08:00:00 -0600

Prevention is one of the most effective ways to maintain long-term health and well-being, especially as we age. Ryan Jones, MD, co-regional medical director at WellMed in North Texas, shares tips about the importance of preventive care in older adults for reducing complications, staying independent, and enjoying life to the fullest.

Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Spotify, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:00-1:30 p.m. ET:

Tampa (860 AM/93.7FM)

Winter preparedness

Sat, 16 Nov 2024 08:00:00 -0600

Are you ready for the winter months? Need to know what you should have in your winter preparedness kit? Robert Streck, MD, FACP from USMD West Plano, Texas shares how to transition for the winter and the must-have essentials you need.

Tune in to this Docs in Pod with Ron Aaron and Desarea Murray, NP from WellMed at Live Oak.

Listen to the podcast by searching for “Docs in a Pod” on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Sarcopenia and the importance of maintaining skeletal muscle in older adults

Sat, 09 Nov 2024 08:00:00 -0600

What is sarcopenia and is it life-threatening? Edwin Davila, DO, MS, CISSN, ACSM-CEP, from WellMed at SW Military in San Antonio, Texas explains the importance of maintaining skeletal muscle mass in older adults. Tune in to this Docs in Pod with Ron Aaron and Desarea Murray, NP from WellMed at Live Oak.

Listen to the podcast by searching for “Docs in a Pod” on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

What is a blood clot?

Sat, 02 Nov 2024 08:00:00 -0500

Do you know exactly what blood clots are and how they affect your body? Dr. Rajay Seudath from Optum - University explains the symptoms of a blood clot and when to seek medical attention.

Tune in with co-hosts Ron Aaron in this episode of Docs in a Pod.

Listen to the podcast by searching for “Docs in a Pod” on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Understanding Breast Cancer Awareness Month

Sat, 26 Oct 2024 08:00:00 -0500

The month of October is Breast Cancer Awareness, a time to raise awareness and encourage preventative mammograms for women and men. Brooke Mobley, DO, MBA, associate medical director of Post Acute Care Optum Care of Florida will provide insight into understanding breast cancer and why breast cancer awareness is important.

Tune in with co-hosts Ron Aaron and Dr. Rajay Seudath from Optum – University.

Listen to the podcast by searching for “Docs in a Pod” on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

Are you getting enough sleep?

Sat, 12 Oct 2024 08:00:00 -0500

How many hours of sleep do you need to maintain health and wellness? Dr. Ricardo Pedraza, Jr. from WellMed at Pecan Valley shares tips on how to develop a routine schedule for getting the best sleep.

Tune in with host Gina Galaviz and Dr. Rajay Seudath from Optum - University on this episode of Docs in a Pod.

You can find Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher.

Docs in a Pod focuses on health issues affecting older adults. Clinicians and partners discuss stories, topics, and tips to help you live a healthier life.

7:00 to 7:30 am CT: 

San Antonio (930 AM The Answer) 

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 

6:30 to 7:00 pm CT: 

Houston (1070 AM/103.3 FM The Answer) 

7:00 to 7:30 pm CT: 

Austin (KLBJ 590 AM/99.7 FM) 

Docs in a Pod also airs on Sundays in the following cities: 

1:00-1:30 pm ET: 

Tampa (860 AM/93.7FM) 

A silent killer - have you checked your blood pressure lately?

Sat, 05 Oct 2024 08:00:00 -0500

Hypertension, also known as high blood pressure, is a chronic medical condition that can lead to other health problems. Dr. Ahmad Kamal from Lakeview Healthcare System in Summerfield, Florida explains this potentially deadly health condition and way to reduce your chances of developing it.

Tune in with host Gina Galaviz and Dr. Rajay Seudath from Optum - University on this episode of Docs in a Pod.

You can find Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher.

Docs in a Pod focuses on health issues affecting older adults. Clinicians and partners discuss stories, topics, and tips to help you live healthier.

Docs in a Pod airs on Saturdays in the following cities:

7:00 to 7:30 am CT: 

San Antonio (930 AM The Answer) 

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 

6:30 to 7:00 pm CT: 

Houston (1070 AM/103.3 FM The Answer) 

7:00 to 7:30 pm CT: 

Austin (KLBJ 590 AM/99.7 FM) 

Docs in a Pod also airs on Sundays in the following cities: 

1:00-1:30 pm ET: 

Tampa (860 AM/93.7FM) 

When Uncle “Arthritis” makes a visit

Sat, 28 Sep 2024 08:00:00 -0500

Do you wake up with achy joints or is your body stiff and sore? Tamika Perry, DO from WellMed at Redbird Square explained what happens when your “Uncle Arthritis” makes a visit. Tune in to this week’s Docs in a Pod with co-host Ron Aaron.

Listen to the podcast by searching for “Docs in a Pod” on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

The importance of getting your eyes checked

Sat, 21 Sep 2024 08:00:00 -0500

Have you had your eyes checked recently? Getting routine eye examinations is vital to maintaining proper vision. Marlene Chang-Brown, MD from WellMed at Mission discusses the benefits of having regular eye exams.

Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square.

Listen to the podcast by searching for “Docs in a Pod” on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00-1:30 pm ET:

Tampa (860 AM/93.7FM)

The complex relationship between depression and dementia

Sat, 14 Sep 2024 07:00:00 -0500

Are your symptoms depression or dementia? Cognitive decline can play a huge role in the lives of older adults. Dr. Ruth Adell of USMD walks us through the early signs of dementia and strategies for better mental health care.

Tune in with host Ron Aaron and Gina Glaviez on this episode of Docs in a Pod. You can find Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher.

Docs in a Pod focuses on health issues affecting older adults. Clinicians and health partners discuss stories, topics, and tips to help you live a healthier life.

Docs in a Pod airs on Saturdays in the following cities:

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM) [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00 to1:30 pm ET:

Tampa (860 AM/93.7FM)

Falls are no laughing matter

Sat, 07 Sep 2024 15:37:00 -0500

September is Fall Prevention Awareness Month. Listen in as Dr. Samantha Erb from Optum - Tyrone in St. Petersburg, Florida, discusses how to reduce the chances of you or a loved one falling.

Tune in with host Ron Aaron and Gina Galaviz on this episode of Docs in a Pod.

You can find Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher.

Docs in a Pod focuses on health issues affecting older adults. Clinicians and partners discuss stories, topics, and tips to help you live healthier.

Docs in a Pod airs on Saturdays in the following cities:

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM) [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00 to1:30 pm ET:

Tampa (860 AM/93.7FM)

Keep moving and grooving

Mon, 26 Aug 2024 10:08:08 -0500

Keeping active is essential to living a long, healthy life. Andrew Morgan, PT, DPT, MBA, COS-C at Homecare Dimensions, shares ways to stay moving and grooving as an older adult.

Tune in with host Ron Aaron on this episode of Docs in a Pod. You can find Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher.

Docs in a Pod focuses on health issues affecting older adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7:00 to 7:30 am CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM) [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]

6:30 to 7:00 pm CT:

Houston (1070 AM/103.3 FM The Answer)

7:00 to 7:30 pm CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities:

1:00 to1:30 pm ET:

Tampa (860 AM/93.7FM)

Six pillars of lifestyle medicine

Sat, 24 Aug 2024 08:00:00 -0500

Do you know the six pillars of lifestyle medicine and how you can apply them to your daily life? Join us as Anthony Gallegos, MD from WellMed at Grissom, explains how providers help patients change lifestyle behaviors and improve their quality of life.

Tune in with host Ron Aaron on this episode of Docs in a Pod.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:00-1:30 p.m. ET:

Tampa (860 AM/93.7FM)

Farewell to Dr. Audrey Baria

Sat, 17 Aug 2024 08:00:00 -0500

It's hard to say goodbye, but what a joy it has been to have Dr. Audrey Baria from WellMed at 9th Ave. North share her medical expertise on Docs in Pod. Listen in as Dr. Baria shares her favorite moments from the past two and half years on the show.

Tune in with co-hosts Ron Aaron and Gina Galaviz

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier.

Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT: San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM

[Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM, The Answer)

7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities. 1 to 2 p.m. ET: Tampa (860 AM/93.7FM)

How and why Medicare Advantage plans are rated

Sat, 03 Aug 2024 18:25:00 -0500

Did you know that the Centers for Medicare and Medicaid Services rates Medicare Advantage plans every year to help consumers make wise decisions about choosing a plan that’s right for them? Nurse Practitioner Yvette Richardson from WellMed at General McMullen explains how Medicare Star ratings work.

Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:00-1:30 p.m. ET:

Tampa (860 AM/93.7FM)

Can older adults get a UTI?

Sat, 27 Jul 2024 08:00:00 -0500

Frequent urinary tract infections (UTIs) can affect your overall health and wellness. Amber Stephens, MD from Optum – Main discusses how you can decrease your chances of developing a urinary tract infection.

Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:00-1:30 p.m. ET:

Tampa (860 AM/93.7FM)

The elusive Mr. Sandman: Struggling with sleep apnea

Sat, 27 Jul 2024 08:00:00 -0500

Trouble falling asleep? Getting a good night’s rest is critical to your health and wellness. Alvaro Garcia, MD from WellMed at East Houston, discusses obstructive sleep apnea and how you can get back to sleeping through the night again.

Tune in with co-hosts Ron Aaron and Audrey Baria, MD from WellMed at 9th Ave North.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier.

Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT: San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM

[Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM, The Answer)

7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities. 1 to 2 p.m. ET: Tampa (860 AM/93.7FM)

Healing through nutrition

Sat, 20 Jul 2024 16:23:00 -0500

What is nutritional healing, and how can I make it part of my daily lifestyle? Dr. Michael Synder from WellMed at Pleasanton explains how you can turn your food into medicine

Tune in with co-hosts Ron Aaron and Gina Galaviz in this episode of Docs in a Pod.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier.

Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM, The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities. 1 to 2 p.m. ET: Tampa (860 AM/93.7FM)

Breathless: Managing COPD

Mon, 15 Jul 2024 09:52:47 -0500

COPD refers to a group of lung diseases that can interfere with normal breathing. Dr. Rajay Seudath from Optum – University discusses this chronic disease, including symptoms and treatments.

Tune in with co-hosts Ron Aaron and Desarea Murray, NP, from WellMed at Live Oak

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier.

Docs in a Pod airs on Saturdays in the following cities:
7 to 7:30 a.m. CT:
San Antonio (930 AM The Answer)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])
6:30 to 7 p.m. CT:
Houston (1070 AM/103.3 FM, The Answer)
7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)
Docs in a Pod also airs on Sundays in the following cities.
1 to 2 p.m. ET:
Tampa (860 AM/93.7FM)

Following a balanced diet

Sat, 06 Jul 2024 08:00:00 -0500

Eating a nutritious diet is essential to staying healthy and active. Gladys Lopez, DO, from WellMed at Hampton in Dallas, Texas, discusses the importance of eating well and questions to ask your primary care provider.

Tune in with co-hosts Ron Aaron and Desarea Murray, NP, from WellMed at Live Oak

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:
7 to 7:30 a.m. CT:
San Antonio (930 AM The Answer)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])
6:30 to 7 p.m. CT:
Houston (1070 AM/103.3 FM, The Answer)
7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)
Docs in a Pod also airs on Sundays in the following cities.
1 to 2 p.m. ET:
Tampa (860 AM/93.7FM)

Everything you need to know about Alzheimer's disease

Sat, 29 Jun 2024 08:00:00 -0500

Every year, millions of people worldwide are diagnosed with Alzheimer’s disease, but what are the leading signs and symptoms of the disease? David Levitt, MD, a contracted physician at Aegis Medical Group in Clermont, Florida, discusses what to look for and available treatments available for people who have or are likely to develop Alzheimer's disease.

but what are the leading signs and symptoms of the disease? David Levitt, MD, a contracted physician at Aegis Medical Group in Clermont, Florida, discusses what to look for and available treatments available for people who have or are likely to develop Alzheimer's disease.

Tune in with co-hosts Gina Galaviz and Dr. Audrey Baria from WellMed at 9th Ave North.

Listen to the podcast here or by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1 to 2 p.m. ET:

Tampa (860 AM/93.7FM

Heat Exhaustion

Sat, 22 Jun 2024 08:00:00 -0500

Heat exhaustion can quickly turn into heatstroke if left untreated. Dr. Audrey Baria, medical director with WellMed at 9th Ave. North, discusses the early signs of heat exhaustion and how to stay cool this summer.

Tune in to this week's Docs in a Pod with co-host Gina Galaviz

Listen to the podcast here or by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Dollar Store Medication

Sat, 08 Jun 2024 08:00:00 -0500

Is it safe to buy over-the-counter medications from dollar stores? Dr. Brooke Mobley, associate medical director of skilled nursing care in Tampa Bay, Florida, and associate medical director of North Pinellas Hospitalist Medicine for Optum Care of Florida, talks about the do's and don’ts of purchasing everyday medicines from dollar stores.

Tune in with co-hosts Milton Glueck and Dr. Tamika Perry from WellMed at Redbird Square.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

More things to know about stroke awareness

Sat, 01 Jun 2024 08:00:00 -0500

May was Stroke Awareness Month, a moment to teach and raise awareness around the illness. Dr. Micheal Dunn from WellMed at Sinton explains early detection, common risk factors, and how to reduce serious injuries.

Tune in with co-hosts Ron Aaron and Olivia Rahman, NP from WellMed at Ninth Ave North.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:
7 to 7:30 a.m. CT:
San Antonio (930 AM The Answer)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])
6:30 to 7 p.m. CT:
Houston (1070 AM/103.3 FM The Answer)
7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)
Docs in a Pod also airs on Sundays in the following cities.
1 to 2 p.m. ET:
Tampa (860 AM/93.7FM)

The importance of following up with your PCP

Sat, 25 May 2024 08:00:00 -0500

Establishing a good relationship with your primary care provider is just as important as following up with them. Dr. Crystal Garza from WellMed Corpus Christi Hospitalists explains the benefits of staying in touch with your PCP.

Tune in with co-hosts Ron Aaron and Olivia Rahma, NP from WellMed at Ninth Avenue.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Stroke Awareness Month

Sat, 18 May 2024 08:00:00 -0500

May is Stroke Awareness Month, a time to educate and raise awareness around the illness. Dr. Amber Stephens from Optum – Main St. discusses the most common risk factors and how to reduce the risk of serious injury.

Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Keeping your brain healthy with aging

Sat, 11 May 2024 08:00:00 -0500

Are you worried about your brain health as you get older? You're not alone. As we age, our brains naturally start to decline, but there are things we can do to help keep them healthy.

Dr. Kevin Shih, from WellMed at McDermott explains ways to keep your brain sharp and active for life. Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

The implementation of exercise prescription and dietetics

Sat, 04 May 2024 08:00:00 -0500

Has your doctor ever written you a prescription for exercise? Edwin Davila, DO, a senior resident physician of internal medicine at the Texas Institute for Graduate Medical Education and Research in San Antonio, Texas, explains the benefits of exercise for patients with chronic diseases, how exercise can be prescribed and the role of dietetics.

Tune in with co-hosts Gina Galaviz Eisenberg and Olivia Rahma, NP from WellMed at Ninth Avenue.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM, The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Keeping track of your fitness progress

Mon, 29 Apr 2024 10:02:37 -0500

Whether you are trying to build muscle mass or reach your goal weight, keeping track of your progress is an important part of staying motivated. Stefan Arias, FNP-C, from USMD in Fort Worth, Texas, explains how to track your fitness and other preventive health habits you need to know.

Tune in with co-hosts Gina Galaviz Eisenberg and Olivia Rahma, NP from WellMed at Ninth Avenue.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Occupational Therapy Month

Sat, 20 Apr 2024 19:12:00 -0500

April is Occupational Therapy Month. But what is occupational therapy, and how does it compare to physical therapy? Andrew Morgan, PT, DPT, MBA, COS-C from Homecare Dimensions, breaks down everything you need to know.

Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Complications of Type 2 Diabetes

Sat, 06 Apr 2024 08:00:00 -0500

Can you lower your risk of diabetes-related complications? This week co-hosts Dr. Tamika Perry from WellMed at Redbird Square and Ron Aaron discuss how to prevent or delay diabetes complications and how to improve overall health.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Minority Health Month

Sat, 06 Apr 2024 08:00:00 -0500

April is National Minority Health Month, a time to raise awareness about health disparities that affect minority populations and promote efforts to improve the health of all Americans.

Dr. Brooke Mobley, associate medical director over skilled nursing care in Tampa Bay, Florida, and associate medical director of North Pinellas Hospitalist Medicine for Optum Care of Florida, explains how you can bring awareness to minority health issues and improve your overall health.

Tune in with co-hosts Gina Galaviz Eisenberg and Olivia Rahma, NP from WellMed at Ninth Avenue.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

What is Irritable bowel syndrome? (IBS)

Sat, 30 Mar 2024 08:00:00 -0500

Irritable bowel syndrome (IBS) is an illness that causes stomach pain and problems with bowel movements. Do you think you may have IBS? Sheri Nieto, NP from WellMed at Kenworthy, details everything you need to know about IBS. Tune in with co-hosts Gina Galaviz Eisenberg and Olivia Rahma, NP from WellMed at Ninth Avenue.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Emergency Room 101

Sat, 23 Mar 2024 08:00:00 -0500

There is no universal rule as to when you should visit the emergency room. However, there are certain medical conditions that typically require immediate medical attention.

Join Gabriela Trevino, DNP, FNP-C from WellMed at Medical Tower for a discussion on emergency room utilization. Tune in with co-hosts Gina Galaviz Eisenberg and Dr. Tamika Perry from WellMed at Redbird Square to learn how to be prepared in case of an emergency.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier.

Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Dealing with anxiety when visiting the doctor

Sat, 16 Mar 2024 16:26:00 -0500

Why am I so nervous for my doctor's appointment?

The best way to handle doctor office anxiety is to just do it. Family Nurse Practitioner Sai-Han Yu, from WellMed at Grissom, explains why you should not have any fear seeing your physician.

Tune in with co-hosts Gina Galaviz and Dr. Tamika Perry from WellMed at Redbird Square.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Sleep Aids: What works and what to avoid

Mon, 11 Mar 2024 13:12:20 -0500

Can’t fall asleep? You’re not alone. Millions of Americans struggle with sleep issues, and the causes can be complex. Dr. Marwa Abd Alla from WellMed at Cullen Park explains the different types of insomnia, what causes them and how to get a good night’s sleep.

Tune in with co-hosts Ron Aaron and Dr. Audrey Baria from WellMed at 9th Avenue North.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Six things to prevent colorectal cancer

Mon, 04 Mar 2024 13:59:02 -0600

What is colorectal cancer, and what are ways to prevent the illness? Dr. Kathleen Berger from WellMed at St. Joseph discusses everything you need to know about the disease and how to prep for a colonoscopy.

Tune in with co-hosts Ron Aaron and Dr. Audrey Baria from WellMed at 9th Avenue North.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Building stronger bones

Mon, 26 Feb 2024 20:28:44 -0600

Did you know as we get older our bone density starts to change? Fortunately, regular exercise and healthy habits can go a long way toward strengthening your bones.

This week, Dr. Alisa Holland from WellMed at Bayside in Tampa, Florida discusses different tips for strengthening your bones. Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Understanding mental health stigma in black communities

Mon, 19 Feb 2024 15:41:59 -0600

February is Black History Month. Not only is it a month to celebrate the history and achievements of African Americans, but it is also a month to shed light on issues that concern black communities.

This week, Dr. Jacqueline Carruthers from WellMed at Saint Edwards in Houston, Texas breaks down the stigma around mental health. Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Tips for maintaining a healthy heart

Mon, 12 Feb 2024 13:33:25 -0600

A healthy heart is central to overall good health. No matter what your age, it’s never too late or early to improve your overall heart health. Simm Kapkeo, medical assistant at WellMed at Hebron discusses the importance of heart health, and things that can put you at risk for heart disease.

Tune in with co-hosts Gina Galaviz Eisenberg and Dr. Audrey Baria from WellMed at 9th Avenue North.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

How to manage your diabetes

Fri, 02 Feb 2024 16:28:13 -0600

According to the CDC, 38.4 million people have diabetes. This week Dr. Mohit Jain from Optum – South Seminole discusses tips for improving your quality of life with diabetes. Tune in with co-hosts Gina Galaviz Eisenberg and Dr. Audrey Baria from WellMed at 9th Avenue North.

Listen to the podcast here or by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Vitals you should track at home

Tue, 23 Jan 2024 13:50:34 -0600

Ever check your blood pressure at home? Need to know what vitals you should track?

Dr. Horis Stedman, Jr. from WellMed at Marble Falls, Texas discusses everything you need to know about checking your vital signs at home in this week's Docs in a pod.

Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Your guide to vaccine recommendations

Tue, 16 Jan 2024 11:31:36 -0600

Vaccines are one of the best ways to protect yourself from diseases. This week Dr. Michael Almaleh from Specialists for Health Medical Center Cardiology shares vaccine recommendations. Tune in with co-hosts Ron Aaron and Olivia Rahman, NP from WellMed at 9th Avenue North.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:00-1:30 p.m. ET:

Tampa (860 AM/93.7FM)

Fend off new year anxiety

Mon, 08 Jan 2024 12:47:56 -0600

Step into the new year with the right mindset. This week WellMed's Chief Compassion Officer Jamie Huysman, PsyD, LCSW discusses tips for tackling new year anxiety. Tune in with co-hosts Ron Aaron and Dr. Audrey Baria from WellMed at 9th Avenue North.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:00-1:30 p.m. ET:

Tampa (860 AM/93.7FM)

Navigating new prescriptions

Tue, 02 Jan 2024 08:24:08 -0600

Taking a new prescription drug can often leave you with a lot of questions. This week, Dr. Sundeep Shah from Premier Medical Associates explores important questions you should ask your doctor when starting a new prescription. Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Improving the quality of care and patient experience

Mon, 18 Dec 2023 11:51:51 -0600

Did you know there are ways you can improve your patient experience? Dr. Derick Young from WellMed at Canal shares tips on how to improve the quality of care. Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Travel tips you need to know

Tue, 12 Dec 2023 13:44:46 -0600

Do not let the stress of traveling prevent you from celebrating the most wonderful time of the year. In this week's Docs in a Pod, Dr. Brooke Mobley, Optum - Pasco Hospitalists & Optum - North Pinellas Hospitalist, shares tips to ensure your travel is a breeze. Tune in to travel tips you need to know, whether you are traveling by air or car, with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

A guide to healthy holiday eating

Mon, 04 Dec 2023 14:21:38 -0600

The holidays are here, and the dinner table is full of yummy dishes. Before grabbing another slice of pie, think about your health. Dr. Parsa Matin, WellMed at Ingram, discusses the unexpected effects of unhealthy eating during the holidays. Tune in with co-host Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics, and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Shining a light on pancreatic cancer

Thu, 30 Nov 2023 11:36:16 -0600

What is pancreatic cancer and what are the signs and symptoms? Get all the facts in this week's Docs in the Pod as Dr. John Root, WellMed at Rockport, explains the facts, and how you can reduce your chances getting it. Tune in with co-host Ron Aaron and Dr. Audrey Bria (WellMed at 9th Avenue).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics, and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

What to expect at your annual wellness visit

Mon, 20 Nov 2023 15:41:10 -0600

The clock is ticking. Have you completed your annual wellness visit? This week on Docs in a Pod co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square discuss the importance of annual wellness visits.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics, and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Don’t shrug off shingles

Mon, 13 Nov 2023 12:02:35 -0600

According to the CDC, 1 out of every 3 people in the US will develop shingles. Dr. Chelo Belmonte from the WellMed at NW 410 clinic provides a closer look at the causes, symptoms, and treatments for shingles. Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics, and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Why is pneumonia dangerous?

Tue, 07 Nov 2023 09:09:00 -0600

Did you know the risk for hospitalization with pneumonia increases with age? This week, Dr. Sarah Kent from the USMD Cross Roads clinic discusses the dangers and risks of pneumonia with co-hosts Ron Aaron and Dr. Audrey Baria from WellMed at 9th Avenue North.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics, and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Self-care isn’t selfish

Tue, 31 Oct 2023 09:13:25 -0500

Are you taking a moment out of your daily schedule to take care of yourself? You can’t be your best self if you don’t focus on your own wellness. This week, Ron Aaron and Dr. Audrey Baria from WellMed at 9th Avenue North dive into the importance of taking time out for you.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics, and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Diabetes and hypertension

Mon, 23 Oct 2023 09:59:45 -0500

Are you up-to-date on the facts of diabetes and hypertension? Before grabbing another slice of pie, tune in to this week's Docs in a Pod with Desarea Murray, NP from WellMed Town Center and co-host Ron Aaron as they discuss how you can slow down your chances of developing the two medical illnesses.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

A look at liver cancer

Mon, 16 Oct 2023 07:17:38 -0500

October is Liver Cancer Awareness Month. Dr. Kevin Shih from WellMed at McDermott in San Antonio explains the signs and symptoms to pay attention to, and why liver cancer isn’t always a fatal diagnosis. Tune in to this week's episode of Docs in a Pod with co-hosts Ron Aaron and Desarea Murray, NP from WellMed Town Center.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Don’t delay your mammogram

Tue, 10 Oct 2023 09:17:18 -0500

According to the American Cancer Society, about 1 in 8 women in the U.S. will develop invasive breast cancer during their lifetime. This week on Docs in a Pod, Dr. Kory Jones from the USMD Arlington South General Clinic discusses the importance of mammograms tune in with co-hosts Ron Aaron and Olivia Rahman, NP from the WellMed at 9th Avenue clinic.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Medicine cabinet essentials

Mon, 02 Oct 2023 15:53:01 -0500

If you're looking for the ultimate checklist on medicine cabinet essentials, this is the podcast for you. Dr. Carolyn Scott from WellMed at Rosedale discusses medicine cabinet essentials we all should have. Grab your pen and paper and tune in with co-hosts Ron Aaron and Olivia Rahman, NP from the WellMed at 9th Avenue clinic.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Is it a headache or a migraine?

Mon, 25 Sep 2023 14:10:15 -0500

Headaches are one of the most common pain conditions in the world. But what about migraines? This week on Docs in a Pod, Dr. Amber Stephens from Optum - Main discusses the differences between headaches and migraines. Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square.

Docs in a Pod is available on Apple Podcasts, Google Podcasts, Pandora, Podbean, Spotify and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics, and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

What is a living will?

Tue, 19 Sep 2023 07:19:26 -0500

Unexpected end-of-life situations can happen at any age. Dr. Sara Cruz-Luna takes a deep dive into living wills and advance directives in this week's Docs in a Pod podcast. Dr. Cruz-Luna is an internal medicine specialist in Clearwater, Florida. Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics, and tips to help you live a healthier life. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Living with COPD

Tue, 12 Sep 2023 12:59:21 -0500

What is COPD, and how does it affect your everyday life? Dr. Jeffery Benjamin from WellMed at Forney discusses COPD in this week's Docs in a Pod podcast. Tune in with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North)

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics, and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following city.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Hearing loss as we age

Wed, 06 Sep 2023 15:56:27 -0500

Can you speak up, please? Understand the signs of hearing loss as we age with Dr. Roger Johns in this week's Docs in a Pod podcast. Dr. Johns is an audiologist from Estes Audiology in San Antonio, Texas. Tune in with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher.

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following city.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Shedding light on leukemia

Mon, 21 Aug 2023 14:56:32 -0500

Learn the facts about leukemia in this week's Docs in a Pod podcast. Dr. Angela Malarcher, WellMed at Embassy Oaks in San Antonio, is shedding light on leukemia. Tune in with co-hosts Ron Aaron and Dr. Audrey Baria, WellMed at 9th Avenue North, Tampa.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

How to stop the clock on aging

Mon, 14 Aug 2023 11:50:15 -0500

Can we stop aging? What are ways to prevent aging? In this week's Docs in a Pod, we host Dr. Chris Rao from WellMed at South Stuart in Florida. Listen in as he shares tips on how to stop the clock on aging with co-hosts Ron Aaron and Dr. Tamilka Perry from WellMed at Redbird Square.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics, and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Aches and pains you shouldn’t ignore

Mon, 07 Aug 2023 15:56:13 -0500

"Listen to your body" is something we all have heard at least once in our life. Tune in to this week's Docs in a Pod with Dr. Derek Hiltz from Optum – Pasadena in St. Petersburg, Florida. Dr. Hiltz shares his thoughts about aches and pains you should never ignore with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics, and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Improve your health this summer

Tue, 01 Aug 2023 08:39:47 -0500

Make the most out of your summer. This week on Docs in a Pod, we host Dr. Joel Wayne Walker from the USMD Mid-Cities clinic. Listen in as he shares tips to help you feel your best all season long with co-hosts Ron Aaron and Nurse Practitioner Desarea Murray from WellMed Town Center.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics, and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

When to worry about memory loss

Mon, 24 Jul 2023 16:05:31 -0500

According to the National Institute on Aging, the number of people with Alzheimer’s disease doubles about every 5 years beyond age 65. This week on Docs in a Pod, we host Dr. Shazia Nasir from South Lake Medical Center. Listen in as she discusses what you need to know about Alzheimer's with co-hosts Ron Aaron and Nurse Practitioner Desarea Murray from WellMed Town Center.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics, and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Simple health screenings that can save your life

Wed, 19 Jul 2023 10:24:54 -0500

Have you postponed your health screenings? It's always a good time to get your recommended screenings and other medical care back on track. This week on Docs in a Pod, we host Dr. Haley Newton from the USMD Las Colinas clinic. Listen in as she shares a list of health screenings you shouldn't miss with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square in Dallas, Texas.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics, and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

A guide to sleep apnea

Mon, 03 Jul 2023 12:21:40 -0500

Do you know the signs of sleep apnea? This week on Docs in a Pod, we host Dr. Charles Powell, Chief Medical Officer at Healthcare Associates of Texas Listen in as he discusses everything you need to know about sleep apnea with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square in Dallas, Texas.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics, and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Summer first aid essentials

Mon, 26 Jun 2023 09:37:59 -0500

Summertime is officially in full swing! Whether you’re spending summer somewhere local or traveling, prepping first aid is essential. This week on Docs in a Pod, we host Dr. Ruth Adell from USMD Burleson Clinic in Burleson, Texas. Listen in as she discusses first aid kit essentials with co-hosts Ron Aaron and Olivia Rahman, NP from WellMed at 9th Ave. North in St. Petersburg, Florida.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics, and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Signs your testosterone is too low

Tue, 20 Jun 2023 08:21:13 -0500

Do you know how low testosterone affects your body? This week on Docs in a Pod, we host Dr. Cesar Torres from Healthcare Associates of Texas - Irving North located in Irving, Texas. Listen in as he discusses the impacts of having low testosterone with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square located in Dallas, Texas.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

What are kidney stones?

Tue, 06 Jun 2023 07:54:22 -0500

If you’ve ever had a kidney stone, you know just how excruciating it can be. This week on Docs in a Pod, Dr. Parth Shah (USMD Fort Worth Clearfork) discusses everything you need to know about kidney stone prevention. Listen in as he chats with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics, and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Thriving with Multiple sclerosis

Tue, 30 May 2023 15:23:59 -0500

Over 2.8 million people live with Multiple sclerosis worldwide. (NIH) This week on Docs in a Pod, learn more about managing Multiple sclerosis with Dr. Simarta Brennan-Prescod (Optum- Northeast). Listen in as she speaks with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics, and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Taking care of your mental health

Tue, 23 May 2023 13:59:50 -0500

Taking care of your mental and physical health is essential for a balanced life. This week on Docs in a Pod, we host WellMed Behavioral Health Managers January Gjerdevig and Dan Holland. Listen in as they discuss the importance of taking care of your mental health with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Do I still need to visit my gynecologist?

Fri, 19 May 2023 16:04:49 -0500

This week on Docs in a Pod, Dr. Manisha Parikh (USMD Mid-Cities OB/GYN Clinic) talks about the benefits of visiting your gynecologist. Listen in as she discusses the topic with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Could gluten be making you sick?

Fri, 05 May 2023 11:35:07 -0500

Did you know May is Celiac Disease Awareness Month? This week on Docs in a Pod, learn more about celiac disease and gluten sensitivity with Diane Truley, FNP-C (WellMed at Apopka). Listen in as she speaks with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Overcoming an overactive bladder

Mon, 24 Apr 2023 13:17:10 -0500

An overactive bladder can happen to anyone. This week on Docs in a Pod, Dr. Esther Han (USMD Arlington) talks about symptoms, causes and how to cope with an overactive bladder. Listen in as she discusses the topic with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Staying strong with strength training

Mon, 17 Apr 2023 11:51:40 -0500

Strength training is an important part of improving overall fitness. This week on Docs in a Pod, Dr. Kevin Winfield (WellMed at Clear Lake) discusses the many benefits of strength training. Listen in as he speaks with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Tackling testicular cancer

Mon, 10 Apr 2023 08:38:56 -0500

April is testicular cancer awareness month. In many cases of testicular cancer, men can experience a variety of symptoms. This week on Docs in a Pod, Dr. Roman Castillo (WellMed at Eastfield) provides insight into potential symptoms and signs of testicular cancer. Listen in as he speaks with co-hosts Gina Galaviz and Dr. Audrey Baria (WellMed at 9th Avenue North).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

The dangers of alcoholism

Mon, 03 Apr 2023 12:57:59 -0500

Drinking problems can sneak up on you, so it’s important to be aware of the warning signs of alcoholism and alcohol abuse. This week on Docs in a Pod, Dr. John Jackson (WellMed at San Marcos) provides insight into the impact of alcohol on your body and mind. Listen in as he speaks with co-hosts Ron Aaron, Gina Galaviz and Dr. Audrey Baria (WellMed at 9th Avenue North).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

How to make your doctor your health care partner

Mon, 27 Mar 2023 08:45:52 -0500

Have you heard of the Consumer Assessment of Healthcare Providers and Systems (CAHPS) survey? This week on Docs in a Pod, WellMed Associate Regional Medical Director of Quality, Dr. Neepa Shah discusses the important role the CAHPS survey plays in improving patient care. Listen in as she speaks with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Aging at home

Mon, 20 Mar 2023 14:36:57 -0500

Did you know there are key steps you can take to help you live at home longer? This week on Docs in a Pod, Dr. Leigh Fredholm (WellMed Supportive and Palliative Care Austin) discusses receiving palliative care, hospice and other health care at home. Listen in as she speaks with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

What to do if you can’t sleep

Wed, 15 Mar 2023 15:40:03 -0500

Do you have problems falling asleep or staying asleep? You're not alone. This week on Docs in a Pod, Dr. Bambi Petrinic (WellMed at Port St. Lucie West) provides insight into the importance of getting a good night's rest. Listen in as she speaks with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Diabetes and your diet

Mon, 06 Mar 2023 13:59:54 -0600

Diet and exercise are important parts of a healthy lifestyle when you have diabetes. This week on Docs in a Pod, Dr. Horacio Agueros (WellMed at 7th Street) provides insight into living well with diabetes. Listen in as he speaks with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

Why should I screen for colorectal cancer and other conditions?

Mon, 27 Feb 2023 08:30:46 -0600

It is never too late to get the health screenings you need. This week on Docs in a Pod, we host Dr. Jason Varghese (Healthcare Associates of Texas - Mansfield). Listen in as he discusses the importance of preventative screening with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (KLUP – 930 AM)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (KLUP – 930 AM)

Are you taking your medications?

Mon, 20 Feb 2023 09:53:55 -0600

Managing your medications can be hard, but it’s an important step in improving your overall health and wellbeing. This week on Docs in a Pod, we host Tara Calise, NP (WellMed at Land O’Lakes). Listen in as she discusses the importance of taking your medications as prescribed with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (KLUP – 930 AM)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (KLUP – 930 AM)

Managing your pain with exercise and physical therapy

Mon, 13 Feb 2023 13:29:12 -0600

It's time to get up and get active! This week on Docs in a Pod, we host Dr. Rajnikant Patel (WellMed at Stonerock Lake). Listen in as he discusses the vital role of exercise and physical therapy in pain management with co-hosts Ron Aaron and Olivia Rahman, NP (WellMed at 9th Avenue North).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (KLUP – 930 AM)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (KLUP – 930 AM)

An inside look at key health issues impacting black communities

Mon, 06 Feb 2023 12:42:52 -0600

This week on Docs in a Pod, we host Optum Associate Medical Director Dr. Brooke Mobley in honor of Black History Month. Listen in as she discusses health issues affecting black communities with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (KLUP – 930 AM)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (KLUP – 930 AM)

Finding comfort through palliative care

Mon, 30 Jan 2023 08:29:24 -0600

Palliative care can help any patient at any age and any stage of illness. This week on Docs in a Pod, Dr. Samantha Erb (Optum- Tyrone) discusses the emotional and physical benefits of palliative care. Listen in as she speaks with co-hosts Ron Aaron and Olivia Rahman, NP (WellMed at 9th Avenue North).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (930 AM The Answer)

Keep your brain healthy with a brain boost

Mon, 23 Jan 2023 14:36:56 -0600

As we age, our brain changes and mental function changes along with it. This week on Docs in a Pod, Dr. Amber Stephens (Optum-Main) gives tips on how to boost your brain health. Listen in as she speaks with co-hosts Ron Aaron and Olivia Rahman, NP (WellMed at 9th Avenue North).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (930 AM The Answer)

How does clinician burnout impact patient care?

Tue, 17 Jan 2023 13:41:03 -0600

Why does clinician burnout matter? This week on Docs in a Pod, Dr. Robin Eickhoff (WellMed) provides insight into the impact of burnout on patient care. Listen in as she speaks with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (930 AM The Answer)

What you need to know about rheumatoid arthritis

Mon, 09 Jan 2023 10:35:46 -0600

What do you know about rheumatoid arthritis? This week on Docs in a Pod, Dr. Benjamin Mendez (WellMed at Lake June) provides an inside look at rheumatoid arthritis. Listen in as he speaks with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North).

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (930 AM The Answer)

Five healthy habits to adopt in the new year

Tue, 03 Jan 2023 14:34:40 -0600

A new year brings New Year's resolutions. This week on Docs in a Pod, Desarea Murray, NP (WellMed at Live Oak) discusses healthy resolutions you should adopt in the new year. Listen in as she speaks with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (930 AM The Answer)

The holidays can be hard

Thu, 22 Dec 2022 13:39:32 -0600

The holidays can be hard. This week on Docs in a Pod, Dr. Prachi Italiya (WellMed at Wooldridge) talks about managing loneliness during the holidays and the importance of prioritizing your mental health during this special time of the year. Listen in as she speaks with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (930 AM The Answer)

Do you know sickle cell anemia?

Mon, 19 Dec 2022 09:51:05 -0600

What is sickle cell anemia? This week on Docs in a Pod, Dr. Louella Pritchette (WellMed at Lawnwood) talks about the symptoms of sickle cell anemia and what to look out for with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (KLUP – 930 AM)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (KLUP – 930 AM)

Debunking TikTok Medicine

Wed, 14 Dec 2022 15:55:36 -0600

Every week it seems like a new health trend is going viral online. This week on Docs in a Pod, Dr. Gladys López (WellMed at Hampton) debunks the most popular TikTok medical advice with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (KLUP – 930 AM)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (KLUP – 930 AM)

Why you should know your family health history

Mon, 28 Nov 2022 12:58:58 -0600

Did you know your family health history can provide insight into your own risk of disease? This week on Docs in a Pod, Dr. Carol Stewart-Francisco (WellMed at Longwood) discusses the importance of knowing your family health history with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (KLUP – 930 AM)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (KLUP – 930 AM)

Why is kidney health important?

Mon, 21 Nov 2022 07:36:21 -0600

Kidneys are the unsung heroes of our bodies and perform a number of important functions. This week on Docs in a Pod, we host WellMed Medical Director Dr. Richard Villafana. Listen in as he discusses the vital role kidneys play in keeping your body healthy with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (KLUP – 930 AM)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (KLUP – 930 AM)

How does diabetes affect your body?

Tue, 15 Nov 2022 14:13:55 -0600

Diabetes can affect anyone, regardless of age, race or genetics. This week on Docs in a Pod, we host Brittany Kubena, PA (WellMed at Alice). Listen in as she discusses what symptoms may occur to your body when diabetes develops with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (KLUP – 930 AM)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (KLUP – 930 AM)

Is it a stroke?

Mon, 07 Nov 2022 09:39:17 -0600

Do you know the warning signs of a stroke? This week on Docs in a Pod, we host Dr. John Jackson (WellMed at San Marcos). Listen in as he discusses stroke signs and symptoms with co-host Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (KLUP – 930 AM)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (KLUP – 930 AM)

Inside the obesity epidemic

Mon, 31 Oct 2022 08:58:58 -0500

According to the Centers for Disease Control and Prevention, about 42% of adults over the age of 20 are obese. On Docs in a Pod this week, we host Bryan Roy, ARNP (WellMed at Dr. Phillips). Listen in as he discusses the obesity epidemic with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (KLUP – 930 AM)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (KLUP – 930 AM)

Know your risk for breast cancer

Mon, 17 Oct 2022 11:34:28 -0500

October is Breast Cancer Awareness Month. This week on Docs in a Pod, we host Dr. Vincent Mamone (WellMed at Sebastian). Listen in as he discusses breast cancer risk assessments and screenings with co-host Ron Aaron.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (KLUP – 930 AM)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (KLUP – 930 AM)

What is polypharmacy?

Mon, 10 Oct 2022 09:37:10 -0500

According to the CDC, around 1 in 5 adults use at least 5 prescription drugs. This week on Docs in a Pod, we host Dr. John Root (WellMed at Rockport). Listen in as he discusses tips for managing your medications with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (KLUP – 930 AM)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (KLUP – 930 AM)

Staying strong and steady with fall prevention

Mon, 03 Oct 2022 12:45:57 -0500

According to the National Institute on Aging, more than one in four people age 65 years or older fall each year. This week on Docs in a Pod, we host Tara Calise, NP (WellMed at Land O’ Lakes). Listen in as she discusses fall prevention with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (KLUP – 930 AM)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (KLUP – 930 AM)

What are the top health issues affecting Hispanic communities?

Mon, 26 Sep 2022 09:12:16 -0500

Did you know Hispanics are at higher risk for certain health issues, including diabetes, obesity, and heart disease? This week on Docs in a Pod, we host Dr. Cesar Sandate (WellMed at Murchison) in honor of Hispanic Heritage Month. Listen in as he discusses health issues affecting Hispanic communities with co-hosts Ron Aaron and Olivia Rahman, NP (WellMed at 9th Avenue North).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (KLUP – 930 AM)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (KLUP – 930 AM)

How does diabetes affect your feet?

Mon, 19 Sep 2022 10:15:03 -0500

Did you know people with diabetes are at increased risk of foot infections? This week on Docs in a Pod, we host Dr. Gregory Stirneman (WellMed Specialist for Health at San Benito). Listen in as he discusses diabetic foot care with co-hosts Ron Aaron and Olivia Rahman, NP (WellMed at 9th Avenue North).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (KLUP – 930 AM)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (KLUP – 930 AM)

A guide to healthy aging

Mon, 12 Sep 2022 09:21:46 -0500

The key to healthy aging is a healthy lifestyle. This week on Docs in a Pod, we host Dr. Roman Castillo (WellMed at Elam). Listen in as he discusses ways to stay healthy as we age with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (KLUP – 930 AM)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (KLUP – 930 AM)

The ongoing problem of obesity

Tue, 06 Sep 2022 12:25:49 -0500

Obesity has become an increasing problem for many Americans. This week on Docs in a Pod, we host Jhonnatan Garduno, PA (WellMed at Eastfield). Listen in as he discusses obesity prevention with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (KLUP – 930 AM)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (KLUP – 930 AM)

Budget-friendly tips for a diabetes diet

Mon, 29 Aug 2022 10:01:38 -0500

Healthy eating doesn't have to cost a fortune. This week on Docs in a Pod, we host Kaitlin Johnson, PA (WellMed at Hampton). Listen in as she discusses healthy eating on a budget with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (KLUP – 930 AM)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (KLUP – 930 AM)

Men’s health: What’s benign prostatic hyperplasia?

Mon, 22 Aug 2022 12:48:48 -0500

Benign prostatic hyperplasia (BPH) can cause many uncomfortable bladder, urinary tract or kidney problems. This week on Docs in a Pod, we host Dr. Francisco Solis (Optum- Little Havana). Listen in as he discusses BPH diagnosis, symptoms and treatment with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North).

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (KLUP – 930 AM)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (KLUP – 930 AM)

Boosting your brain health

Tue, 16 Aug 2022 11:47:53 -0500

When cognitive health is impaired, a person can have trouble remembering, learning new things, concentrating, or making decisions. This week on Docs in a Pod, we host Dr. Cynthia Ayala (WellMed Network of Texas- Houston). Listen in as she discusses cognitive impairment and dementia with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North).

Listen to the podcast here https://www.podbean.com/media/share/pb-uiikb-128defd or by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (KLUP – 930 AM)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (KLUP – 930 AM)

PTSD: Breaking the stigma

Mon, 08 Aug 2022 11:09:29 -0500

Unfortunately, there is a lot of stigma surrounding post-traumatic stress disorder (PTSD). This stigma can pose a significant problem for people seeking help for PTSD. This week on Two Docs in a Pod, we host UnitedHealth Group/Optum Senior Behavioral Health Medical Director Dr. Brian Masterson. Listen in as he discusses PTSD diagnosis and treatment with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North).

Listen to the podcast here https://www.podbean.com/media/share/pb-j3n6p-128def7 or by searching for Two Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Two Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Two Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (KLUP – 930 AM)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Two Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (KLUP – 930 AM)

Can social determinants of health impact diabetes?

Mon, 01 Aug 2022 10:04:42 -0500

According to the CDC, social determinants of health are conditions in the environments where people are born, live, learn, work, play, worship, and age that affect a wide range of health. This week on Two Docs in a Pod, we host Dr. Immanuel Amissah (WellMed at North Tamiami Trail). Listen in as he discusses the influence of social determinants on the management of type 1 & type 2 diabetes, with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast here https://www.podbean.com/media/share/pb-7w4ad-1274722 or by searching for Two Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

7 to 7:30 a.m. CT:

San Antonio (KLUP – 930 AM)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Two Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (KLUP – 930 AM)

Preparing for the future with advanced care planning

Mon, 25 Jul 2022 12:00:17 -0500

Advance care planning isn't just for people with chronic illnesses. It's for everyone. This week on Two Docs in a Pod, we host Scharlotte Spencer, FNP-C (WellMed Network of TX – Houston). Listen in as she discusses how advanced care planning can help you get the medical care you want if you are unable to speak for yourself, with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast here https://www.podbean.com/media/share/pb-sabfw-1278f3b or by searching for Two Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

7 to 7:30 a.m. CT:

San Antonio (KLUP – 930 AM)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Two Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:

San Antonio (KLUP – 930 AM)

Is palliative care right for you?

Mon, 18 Jul 2022 13:36:59 -0500

Do you know when palliative care is right for you? This week on Two Docs in a Pod, we host Dr. Hina Budhwani (WellMed Network of TX – Houston). Listen in as she discusses palliative care vs. hospice with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast here https://www.podbean.com/media/share/pb-x9mzv-126380c or by searching for Two Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

7 to 7:30 a.m. CT:
San Antonio (KLUP – 930 AM)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)

Two Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:
Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:
San Antonio (KLUP – 930 AM)

Does this mole look weird?

Mon, 11 Jul 2022 08:15:11 -0500

Summertime means fun in the sun, but did you know too much sun can take a toll on your skin? This week on Two Docs in a Pod, we host Dr. Rudina Priska (Optum - Winter Park Aloma). Listen in as she discusses different ways to detect and prevent skin cancers with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast here podbean.com/media/share/pb-vesc6-1263807 or by searching for Two Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

7 to 7:30 a.m. CT:
San Antonio (KLUP – 930 AM)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)

Two Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:
Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:
San Antonio (KLUP – 930 AM)

Metabolic Disorders: The famous trio

Tue, 05 Jul 2022 15:14:06 -0500

This week on Two Docs in a Pod, we host Dr. Manuel Jain (WellMed at Haines City). Listen in as they discuss the three main metabolic disorders: htn, diabetes and cholesterol with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North).

Listen to the podcast here https://www.podbean.com/media/share/pb-5kiz4-12583bd or by searching for Two Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

7 to 7:30 a.m. CT:
San Antonio (KLUP – 930 AM)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)

Two Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:
Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:
San Antonio (KLUP – 930 AM)

The Dangers of Intense Heat Exposure

Mon, 27 Jun 2022 12:31:23 -0500

What comes with sunny summer days is the risk of heat stroke, dehydration and heat exhaustion. This week on Two Docs in a Pod, we host Dr. Brunilda Nazario (Optum- Brandon). Listen in as they discuss the dangers of heat exposure with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North).

Listen to the podcast here https://www.podbean.com/media/share/pb-4ap79-12583ba or by searching for Two Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

7 to 7:30 a.m. CT:
San Antonio (KLUP – 930 AM)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)

Two Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:
Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:
San Antonio (KLUP – 930 AM)

The emotional and mental impact of a breast cancer diagnosis

Mon, 20 Jun 2022 09:39:28 -0500

The emotional and mental impact of a breast cancer diagnosis can be hard to talk about. However, talking with your friends, family and doctor can help you build a crucial support system. This week on Two Docs in a Pod, we host Dr. Cheryl Winchell (WellMed at Sebastian) and WellMed Chief Compassion Officer Dr. Jamie Huysman. Listen in as they discuss ways to cope with a breast cancer diagnosis with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).

Listen to the podcast here https://www.podbean.com/media/share/pb-z6j6y-12522f6 or by searching for Two Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

7 to 7:30 a.m. CT:
San Antonio (KLUP – 930 AM)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)

Two Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:
Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:
San Antonio (KLUP – 930 AM)

Understanding Alzheimer’s disease

Fri, 17 Jun 2022 14:10:54 -0500

According to the CDC, an estimated 6.2 million Americans 65 and older have Alzheimer's disease. Learning more about the disease can help you understand what signs to watch for in your loved ones. This week on Two Docs in a Pod, co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square) break down what you need to know about Alzheimer's disease.

Listen to the podcast here https://www.podbean.com/media/share/pb-9bk6t-12522f2 or by searching for Two Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

7 to 7:30 a.m. CT:
San Antonio (KLUP – 930 AM)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)

Two Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:
Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:
San Antonio (KLUP – 930 AM)

Hurricane survival guide: What you need to know

Mon, 06 Jun 2022 08:03:00 -0500

June marks the beginning of the Atlantic hurricane season. Are you ready? Learning how to prepare ahead of time can help you and your loved ones minimize storm impact. This week on Two Docs in a Pod, we host Olivia Rahman, APRN (WellMed at 9th Avenue North). Listen in as she discusses the importance of hurricane preparedness with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North).

Listen to the podcast here https://www.podbean.com/media/share/pb-sxf42-1235269 or by searching for Two Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

7 to 7:30 a.m. CT:
San Antonio (KLUP – 930 AM)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)

Two Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:
Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:
San Antonio (KLUP – 930 AM)

How can palliative care help address the emotional impact of a serious illness?

Tue, 31 May 2022 10:42:12 -0500

Living with a serious illness can be frightening and stressful, but palliative care may be available to help you. This week on Two Docs in a Pod, we host Dr. Ronald Stephens (WellMed Specialists for Health Supportive Care). Listen in as he discusses the importance of palliative care with co-hosts Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue North).

Listen to the podcast here https://www.podbean.com/media/share/pb-89gwp-1235267 or by searching for Two Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

7 to 7:30 a.m. CT:
San Antonio (KLUP – 930 AM)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)

Two Docs in a Pod also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:
Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:
San Antonio (KLUP – 930 AM)

Goodbye Dr. Marissa Charles

Mon, 23 May 2022 13:00:39 -0500

After two years of devoted service, Dr. Marissa Charles (WellMed at Ingram) is stepping down from her role as WellMed Radio co-host. Listen to the latest episode as she discussed current cancer screening recommendations with her co-host, Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-ehvgd-1222474 or by searching for WellMed Radio on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

WellMed Radio focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. WellMed Radio airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:
San Antonio (KLUP – 930 AM)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)

WellMed Radio also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:
Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:
San Antonio (KLUP – 930 AM)

The importance of putting yourself first

Mon, 16 May 2022 08:06:00 -0500

Self-care is not selfish. It's about protecting your mental health. This week on WellMed Radio, we host Dr. Amber Stephens (Optum-Main). Listen to the latest episode as she discusses tips for taking care of your mental health with co-hosts Dr. Marissa Charles and Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-3zd5t-1222472 or by searching for WellMed Radio on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

WellMed Radio focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. WellMed Radio airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:
San Antonio (KLUP – 930 AM)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)

WellMed Radio also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:
Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:
San Antonio (KLUP – 930 AM)

Introducing Dr. Tamika Perry

Mon, 09 May 2022 12:33:10 -0500

Get to know Dr. Tamika Perry (WellMed at Redbird Square) as she prepares to join the team as a new co-host for WellMed Radio. Check out our latest episode as she discusses arthritis with co-hosts Dr. Marissa Charles and Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-qdebs-12118f9 or by searching for WellMed Radio on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

WellMed Radio focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. WellMed Radio airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:
San Antonio (KLUP – 930 AM)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)

WellMed Radio also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:
Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:
San Antonio (KLUP – 930 AM)

Introducing Dr. Audrey Baria

Mon, 02 May 2022 09:14:26 -0500

Get to know Dr. Audrey Baria (WellMed at 9th Ave. North). Dr. Baria will be joining the team as a new co-host for WellMed Radio. Listen to our latest episode as she discusses tips for dealing with stress with co-hosts Dr. Marissa Charles and Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-2873f-12118f4 or by searching for WellMed Radio on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

WellMed Radio focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. WellMed Radio airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:
San Antonio (KLUP – 930 AM)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)

WellMed Radio also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:
Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:
San Antonio (KLUP – 930 AM)

Improving the patient experience

Mon, 25 Apr 2022 10:33:15 -0500

Providing good health care is not just about treating an illness; it is also about creating a good patient experience. This week on WellMed Radio, we host Dr. Monica Brown (WellMed at South Stuart). Listen to our latest episode as she discusses improving the patient experience with co-hosts Dr. Marissa Charles and Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-ksuy7-11f9f53 or by searching for WellMed Radio on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

WellMed Radio focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. WellMed Radio airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:
San Antonio (KLUP – 930 AM)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)

WellMed Radio also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:
Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:
San Antonio (KLUP – 930 AM)

Testicular cancer 101

Mon, 18 Apr 2022 10:19:29 -0500

According to the CDC, more than 9,000 men are diagnosed with testicular cancer each year. This week on WellMed Radio, we host Dr. Parth Shah (USMD Fort Worth Clearfork Clinic and the USMD Arlington Cancer Center Urology). Listen to our latest episode as he discusses everything you need to know about testicular cancer with co-hosts Dr. Marissa Charles and Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-9kq4u-11f9f4f or by searching for WellMed Radio on Apple Podcasts, Google Podcasts, Podbean, Pandora and Stitcher.

WellMed Radio focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. WellMed Radio airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:
San Antonio (KLUP – 930 AM)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)

WellMed Radio also airs on Sundays in the following cities.

1:30 to 2 p.m. ET:
Tampa (860 AM/93.7FM)

5 to 5:30 p.m. CT:
San Antonio (KLUP – 930 AM)

Let’s talk about STDs

Mon, 11 Apr 2022 10:04:20 -0500

According to the CDC, 1 in 5 people in the US has a sexually transmitted disease (STD). This week on WellMed Radio we host Dr. Simarta Brennan-Prescod (Optum- Northeast). Listen to our latest episode as she discusses STD's and how they impact our lives with co-hosts Dr. Marissa Charles and Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-qvyq9-11e58d4 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora and Stitcher.

WellMed Radio focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. WellMed Radio airs on Saturdays from 7 to 7:30 a.m. CT in the following cities:

Arlington (95.5 FM The ANSWER)

Dallas (660 AM/92.9 FM The ANSWER)

Fort Worth (99.9 FM The ANSWER)

San Antonio (930 AM The ANSWER)

WellMed Radio airs on Saturdays from 7 to 7:30 p.m. CT:

Austin (590 AM/99.7 FM News Radio KLBJ)

WellMed Radio also airs on Sundays from 1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM The ANSWER)

Giving the gift of life

Mon, 04 Apr 2022 12:25:52 -0500

Did you know that according to the Health Resources and Services Administration, one donor can save eight lives and enhance over 75 more? April is National Donate Life Month, and in honor of the celebration, we are hosting nurse practitioner Ilaria Reyes (WellMed at Morgan). Listen to our latest episode as she discusses the importance of organ donations with WellMed Radio co-hosts Dr. Marissa Charles and Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-qckzv-11e58d3 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora and Stitcher.

Arlington (95.5 FM The ANSWER)

Dallas (660 AM/92.9 FM The ANSWER)

Fort Worth (99.9 FM The ANSWER)

San Antonio (930 AM The ANSWER)

WellMed Radio airs on Saturdays from 7 to 7:30 p.m. CT:

Austin (590 AM/99.7 FM News Radio KLBJ)

WellMed Radio also airs on Sundays from 1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM The ANSWER)

Living with inflammatory bowel disease

Mon, 28 Mar 2022 12:04:43 -0500

Living with inflammatory bowel diseases, like Crohn's disease, can have an impact on your day-to-day life; however, preparation is the key to successful management. This week on WellMed Radio, Cassie Jenkins, APRN (Optum- Valrico Clinic) discusses tips for living with inflammatory bowel diseases with WellMed Radio co-hosts Dr. Marissa Charles and Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-ds8rj-11e3b72 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora and Stitcher.

Arlington (95.5 FM The ANSWER)
Dallas (660 AM/92.9 FM The ANSWER)
Fort Worth (99.9 FM The ANSWER)
San Antonio (930 AM The ANSWER)

WellMed Radio airs on Saturdays from 7 to 7:30 p.m. CT:

Austin (590 AM/99.7 FM News Radio KLBJ)

WellMed Radio also airs on Sundays from 1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM The ANSWER)

What is social work and how can it help you?

Mon, 21 Mar 2022 09:38:24 -0500

At WellMed, more than 130 social workers serve our patients. Together they work tirelessly to connect people with sources for basic needs. This week on WellMed Radio, Dr. Chris Arnold (WellMed Senior Medical Director) covers everything you need to know about social work with WellMed Radio co-hosts Dr. Marissa Charles and Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-dpbnh-11d0919 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora and Stitcher.

Arlington (95.5 FM The ANSWER)
Dallas (660 AM/92.9 FM The ANSWER)
Fort Worth (99.9 FM The ANSWER)
San Antonio (930 AM The ANSWER)

WellMed Radio airs on Saturdays from 7 to 7:30 p.m. CT:

Austin (590 AM/99.7 FM News Radio KLBJ)

WellMed Radio also airs on Sundays from 1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM The ANSWER)

Getting a good night’s sleep

Mon, 14 Mar 2022 07:56:11 -0500

Tired of tossing and turning all night? You might not be getting the rest you need. The good news is by adopting simple habits, you can improve your sleep and be more energetic during the day. This week on WellMed Radio, co-host Dr. Marissa Charles (WellMed at Ingram) discusses some sleep strategies with fellow WellMed Radio co-host Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-n4a5z-11bf5ad or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora and Stitcher.

Arlington (95.5 FM The ANSWER)
Dallas (660 AM/92.9 FM The ANSWER)
Fort Worth (99.9 FM The ANSWER)
San Antonio (930 AM The ANSWER)

WellMed Radio airs on Saturdays from 7 to 7:30 p.m. CT:

Austin (590 AM/99.7 FM News Radio KLBJ)

WellMed Radio also airs on Sundays from 1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM The ANSWER)

Keeping your kidneys healthy

Mon, 07 Mar 2022 08:58:12 -0600

When was the last time you did a kidney health check? According to the CDC, about 37 million adults in the U. S. are estimated to have chronic kidney disease. This week on WellMed Radio, Dr. Samantha Erb (Optum - Tyrone) covers kidney health tips with WellMed Radio co-hosts Dr. Marissa Charles and Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-8at38-11bf5a8 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, and Stitcher.

Arlington (95.5 FM The ANSWER)
Dallas (660 AM/92.9 FM The ANSWER)
Fort Worth (99.9 FM The ANSWER)
San Antonio (930 AM The ANSWER)

WellMed Radio airs on Saturdays from 7 to 7:30 p.m. CT:

Austin (590 AM/99.7 FM News Radio KLBJ)

WellMed Radio also airs on Sundays from 1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM The ANSWER)

Wound care 101: Knowing the basics

Mon, 28 Feb 2022 08:40:17 -0600

From skin ulcers to burns, proper wound care is essential in preventing complications that are more serious. This week on WellMed Radio, Dr. Allyson Larkin (WellMed Specialists for Health) covers wound care basics with WellMed Radio co-hosts Dr. Marissa Charles and Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-36rvc-11b58cb or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, and Stitcher.

Arlington (95.5 FM The ANSWER)
Dallas (660 AM/92.9 FM The ANSWER)
Fort Worth (99.9 FM The ANSWER)
San Antonio (930 AM The ANSWER)

WellMed Radio airs on Saturdays from 7 to 7:30 p.m. CT:

Austin (590 AM/99.7 FM News Radio KLBJ)

WellMed Radio also airs on Sundays from 1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM The ANSWER)

Tips for a Successful Doctor’s Visit

Mon, 21 Feb 2022 09:56:10 -0600

Doctor visits can be nerve-wracking, but with a little advanced preparation, you can learn how to make the most of those appointments. This week on WellMed Radio, WellMed Medical Director Dr. Sejal Patel covers tips for a successful doctor's visit with WellMed Radio co-hosts Dr. Marissa Charles and Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-xxsnp-11a896e or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, and Stitcher.

Arlington (95.5 FM The ANSWER)
Dallas (660 AM/92.9 FM The ANSWER)
Fort Worth (99.9 FM The ANSWER)
San Antonio (930 AM The ANSWER)

WellMed Radio airs on Saturdays from 7 to 7:30 p.m. CT:

Austin (590 AM/99.7 FM News Radio KLBJ)

WellMed Radio also airs on Sundays from 1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM The ANSWER)

Boosting your Heart Health

Wed, 16 Feb 2022 12:14:02 -0600

When you choose healthy behaviors, you can lower your heart disease risk while also preventing other serious chronic conditions like type 2 diabetes and some kinds of cancer (CDC). This week on WellMed Radio, Cecil Sue-Wah-Sing, MD (WellMed at Cypress Village) talks about the importance of boosting your heart health with WellMed Radio co-hosts Dr. Marissa Charles and Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-uxv25-1195952 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Arlington (95.5 FM The ANSWER)
Dallas (660 AM/92.9 FM The ANSWER)
Fort Worth (99.9 FM The ANSWER)
San Antonio (930 AM The ANSWER)

WellMed Radio airs on Saturdays from 7 to 7:30 p.m. CT:

Austin (590 AM/99.7 FM News Radio KLBJ)

WellMed Radio also airs on Sundays from 1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM The ANSWER)

Why should I donate blood?

Mon, 07 Feb 2022 09:43:47 -0600

The nation’s blood supply needs your help. Approximately 29,000 units of red blood cells are needed every day in the U. S. (Red Cross) This week on WellMed Radio, Kristy Aleman, NP (WellMed at Greenwood) talks about the importance of blood donation with WellMed Radio co-hosts Dr. Marissa Charles and Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-te9rr-119593d or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Arlington (95.5 FM The ANSWER)
Dallas (660 AM/92.9 FM The ANSWER)
Fort Worth (99.9 FM The ANSWER)
San Antonio (930 AM The ANSWER)

WellMed Radio airs on Saturdays from 7 to 7:30 p.m. CT:

Austin (590 AM/99.7 FM News Radio KLBJ)

WellMed Radio also airs on Sundays from 1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM The ANSWER)

Advanced care planning: Now is the time to plan for the future

Mon, 31 Jan 2022 11:41:02 -0600

Advance care planning isn’t just for people who are getting older. It is important for all adults to plan for future medical needs now. This week on WellMed Radio, Dr. Leigh Fredholm (WellMed Supportive and Palliative Care Austin) talks about planning for the future with WellMed Radio co-hosts Dr. Marissa Charles and Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-t2pxa-1184a3e or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Arlington (95.5 FM The ANSWER)
Dallas (660 AM/92.9 FM The ANSWER)
Fort Worth (99.9 FM The ANSWER)
San Antonio (930 AM The ANSWER)

WellMed Radio also airs on Sundays from 1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM The ANSWER)

Taming your overactive bladder

Mon, 24 Jan 2022 08:19:00 -0600

Urinary incontinence, the loss of bladder control, can affect anyone. But having a leaky bladder doesn't have to be a big deal. This week on WellMed Radio, Dr. Ernesto Porras-Polo ( WellMed at St. Lucie) talks about how you can tame your overactive bladder with WellMed Radio co-hosts Dr. Marissa Charles and Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-nqjcp-1184a19 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Arlington (95.5 FM The ANSWER)
Dallas (660 AM/92.9 FM The ANSWER)
Fort Worth (99.9 FM The ANSWER)
San Antonio (930 AM The ANSWER)

WellMed Radio also airs on Sundays from 1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM The ANSWER)

The many causes of chest pains

Tue, 18 Jan 2022 08:50:56 -0600

Lance Monteau, MD ( WellMed at Dripping Springs) talks about the potential causes of chest pains and when you should seek help with WellMed Radio co-hosts Dr. Marissa Charles and Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-cndja-117bb8e or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Arlington (95.5 FM The ANSWER)
Dallas (660 AM/92.9 FM The ANSWER)
Fort Worth (99.9 FM The ANSWER)
San Antonio (930 AM The ANSWER)

WellMed Radio also airs on Sundays from 1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM The ANSWER)

Start the new year off right

Mon, 10 Jan 2022 10:02:24 -0600

Malathi Akula, MD (WellMed at Oak Commons) shares some tips on adopting new healthy habits with WellMed Radio co-hosts Dr. Marissa Charles and Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-yhpp4-1171744 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Arlington (95.5 FM The ANSWER)
Dallas (660 AM/92.9 FM The ANSWER)
Fort Worth (99.9 FM The ANSWER)
San Antonio (930 AM The ANSWER)

WellMed Radio also airs on Sundays from 1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM The ANSWER)

Fend off Seasonal Affective Disorder

Mon, 03 Jan 2022 10:20:58 -0600

Lorena Gomez, MD (WellMed at El Paso Drive) talks about diagnosing, treating, and managing seasonal affective disorder (SAD) with WellMed Radio co-hosts Dr. Marissa Charles and Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-4few7-116c6b9 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Arlington (95.5 FM The ANSWER)
Dallas (660 AM/92.9 FM The ANSWER)
Fort Worth (99.9 FM The ANSWER)
San Antonio (930 AM The ANSWER)

WellMed Radio also airs on Sundays from 1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM The ANSWER)

Diabetes: The Silent Killer

Mon, 27 Dec 2021 16:40:35 -0600

Diabetes is common in the United States, with about 10.5% of the population having the disease (National Center for Health Statistics). Learn more about this silent killer as Priti Vyas, MD (WellMed at Terrell) covers the types, symptoms and dangers of diabetes with WellMed Radio co-hosts Dr. Marissa Charles and Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-t3nuu-1164b57 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Arlington (95.5 FM The ANSWER)
Dallas (660 AM/92.9 FM The ANSWER)
Fort Worth (99.9 FM The ANSWER)
San Antonio (930 AM The ANSWER)

WellMed Radio also airs on Sundays from 1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM The ANSWER)

Why is proper hygiene so important?

Mon, 13 Dec 2021 09:54:52 -0600

Viviane Viray, MSN, RN, FNP-C (WellMed at Brooks City Base) talks with WellMed Radio co-hosts Dr. Marissa Charles and veteran broadcaster and attorney Ron Aaron about the importance of handwashing and other hygiene habits.

Listen to the podcast here https://www.podbean.com/media/share/pb-876vr-114c8a0 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Arlington (95.5 FM The ANSWER)
Dallas (660 AM/92.9 FM The ANSWER)
Fort Worth (99.9 FM The ANSWER)
San Antonio (930 AM The ANSWER)

WellMed Radio also airs on Sundays from 1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM The ANSWER)

Is it just forgetfulness or something more?

Mon, 06 Dec 2021 21:31:23 -0600

Emily Bowen, MD (WellMed at Kyle) talks with WellMed Radio co-hosts Dr. Marissa Charles and veteran broadcaster and attorney Ron Aaron about the warning signs of Alzheimer's disease.

Listen to the podcast here https://www.podbean.com/media/share/pb-876vr-114c8a0 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Arlington (95.5 FM The ANSWER)
Dallas (660 AM/92.9 FM The ANSWER)
Fort Worth (99.9 FM The ANSWER)
San Antonio (930 AM The ANSWER)

WellMed Radio also airs on Sundays from 1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM The ANSWER)

”Hell or High Seas,” a veteran‘s journey with PTSD

Tue, 30 Nov 2021 12:04:51 -0600

Andrew MacKinnon, MD (Specialists for Health - MC Cardiology) and Chayne Gregg (Creative producer and co-founder of FreshFly) talk with WellMed Radio co-hosts Dr. Marissa Charles and veteran broadcaster and attorney Ron Aaron about the documentary Hell or High Seas. This documentary focuses on a veteran using his own painful journey with PTSD to find healing for himself and pave a smoother path for veterans returning to civilian life.

Listen to the podcast here https://www.podbean.com/media/share/pb-ft6nc-1144727 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Arlington (95.5 FM The ANSWER)
Dallas (660 AM/92.9 FM The ANSWER)
Fort Worth (99.9 FM The ANSWER)
San Antonio (930 AM The ANSWER)

WellMed Radio also airs on Sundays from 1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM The ANSWER)

Keep your ticker ticking with cardiac rehab and fitness

Mon, 22 Nov 2021 14:56:22 -0600

Rachel Stolts, RN (Specialists for Health at Medical Center) discusses WellMed's new cardiac rehab & fitness program with WellMed Radio co-hosts Dr. Marissa Charles and veteran broadcaster and attorney Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-f3bu3-113acb5 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Arlington (95.5 FM The ANSWER)
Dallas (660 AM/92.9 FM The ANSWER)
Fort Worth (99.9 FM The ANSWER)
San Antonio (930 AM The ANSWER)

WellMed Radio also airs on Sundays from 1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM The ANSWER)

MyHealthLightNow: Telemedicine Video Visits on Demand

Mon, 15 Nov 2021 11:52:19 -0600

Gordy Hall, MD (Medical Director for Telemedicine for WellMed Medical Management) discusses everything we need to know about MyHealthLightNow with WellMed Radio co-hosts Dr. Marissa Charles and veteran broadcaster and attorney Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-qjpc7-11312d6 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Arlington (95.5 FM The ANSWER)
Dallas (660 AM/92.9 FM The ANSWER)
Fort Worth (99.9 FM The ANSWER)
San Antonio (930 AM The ANSWER)

WellMed Radio also airs on Sundays from 1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM The ANSWER)

Surviving Breast Cancer: Dr. Cheryl Winchell‘s Story

Mon, 01 Nov 2021 14:33:16 -0500

Breast cancer survivor Cheryl Winchell, DO (WellMed at Sebastian, Florida) shares her personal story with WellMed Radio cohosts Dr. Marissa Charles and veteran broadcaster and attorney Ron Aaron about surviving breast cancer.

Listen to the podcast here https://www.podbean.com/media/share/pb-5ppfd-11021a3 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Arlington (95.5 FM The ANSWER)
Dallas (660 AM/92.9 FM The ANSWER)
Fort Worth (99.9 FM The ANSWER)
San Antonio (930 AM The ANSWER)

WellMed Radio also airs on Sundays from 1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM The ANSWER)

Tips to get the most out of your next doctor‘s appointment

Tue, 12 Oct 2021 15:39:29 -0500

Stephanie Copeland, MD, MBA, CPHQ, Regional Medical Director for Quality for the OptumCare North Texas/Dallas Fort Worth Region (including WellMed and USMD), talks with WellMed Radio cohosts Dr. Marissa Charles and veteran broadcaster and attorney Ron Aaron about what patients should know about picking the right provider and making the most of doctor appointments.

Listen to the podcast here https://www.podbean.com/media/share/pb-5ppfd-11021a3 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Arlington (95.5 FM The ANSWER)
Dallas (660 AM/92.9 FM The ANSWER)
Fort Worth (99.9 FM The ANSWER)
San Antonio (930 AM The ANSWER)

WellMed Radio also airs on Sundays from 1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM The ANSWER)

How we can all be a flu fighter and why?

Mon, 04 Oct 2021 17:16:33 -0500

Josh Hollinger, MD (WellMed at Great Northwest, San Antonio) talks with WellMed Radio cohosts Dr. Marissa Charles and veteran broadcaster and attorney Ron Aaron about how we can all be flu fighters and why? With flu season fast approaching, the discussion focuses on the critical importance of getting a flu vaccine as well as other vaccines, including the COVID-19 vaccine.

Listen to the podcast here https://www.podbean.com/media/share/pb-fkjg7-10f790e or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Arlington (95.5 FM The ANSWER)
Dallas (660 AM/92.9 FM The ANSWER)
Fort Worth (99.9 FM The ANSWER)
San Antonio (930 AM The ANSWER)

WellMed Radio also airs on Sundays from 1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM The ANSWER)

Tips for staying healthy during a pandemic

Tue, 28 Sep 2021 08:04:18 -0500

Dr. Carol Stewart-Francisco (WellMed at Longwood) talks with WellMed Radio co-hosts Dr. Marissa Charles and veteran broadcaster and attorney Ron Aaron about tips for staying healthy during a pandemic.

Listen to the podcast here www.podbean.com/media/share/pb-gzgvb-10ef269 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Arlington (95.5 FM The ANSWER)
Dallas (660 AM/92.9 FM The ANSWER)
Fort Worth (99.9 FM The ANSWER)
San Antonio (930 AM The ANSWER)

WellMed Radio also airs on Sundays from 1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM The ANSWER)

Managing hypertension: Know the Symptoms

Tue, 21 Sep 2021 09:33:39 -0500

Ricardo Pedraza, MD (WellMed at Southcross) talks with WellMed Radio co-hosts Dr. Marissa Charles and veteran broadcaster and attorney Ron Aaron on what everyone should know about Hypertension including diagnosis, treatment and more.

Listen to the podcast here https://www.podbean.com/media/share/pb-h5jrr-10e64f6 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Arlington (95.5 FM The ANSWER)
Dallas (660 AM/92.9 FM The ANSWER)
Fort Worth (99.9 FM The ANSWER)
San Antonio (930 AM The ANSWER)

WellMed Radio also airs on Sundays from 1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM The ANSWER)

Hurricane season: How to prepare while living with a chronic illness

Wed, 15 Sep 2021 11:11:04 -0500

Sandra Gomez, MD, FAAHPM is the Medical Director of Care and Value of Houston and part of the Supportive Care Team of Houston for WellMed talks with WellMed Radio co-hosts Dr. Marissa Charles and veteran broadcaster and attorney Ron Aaron Eisenberg about preparing for hurricane season when you or a loved one live with a chronic illness.

Listen to the podcast here https://www.podbean.com/media/share/pb-tekka-10de9c1 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Arlington (95.5 FM The ANSWER)
Dallas (660 AM/92.9 FM The ANSWER)
Fort Worth (99.9 FM The ANSWER)
San Antonio (930 AM The ANSWER)

WellMed Radio also airs on Sundays from 1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM The ANSWER)

Diagnosis and treatment of skin cancers

Tue, 07 Sep 2021 13:19:10 -0500

Deepti Kallam, MD (USMD Red Bird Square Oncology and Infusion Center) talks with WellMed Radio co-hosts Dr. Marissa Charles and veteran broadcaster and attorney Ron Aaron Eisenberg about the diagnosis and treatment of skin cancers.

Listen to the podcast here https://www.podbean.com/media/share/pb-f846y-10d41a9 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Arlington (95.5 FM The ANSWER)
Dallas (660 AM/92.9 FM The ANSWER)
Fort Worth (99.9 FM The ANSWER)
San Antonio (930 AM The ANSWER)

WellMed Radio also airs on Sundays from 1:30 to 2 p.m. ET:

Tampa (860 AM/93.7FM The ANSWER)

Immunizations every older adult needs

Tue, 31 Aug 2021 07:40:56 -0500

Paul Allen Kostamo, MD, is a physician at the WellMed at Kenwood in St. Petersburg, Florida. Listen as he talks with WellMed Radio co-hosts Dr. Marissa Charles and veteran broadcaster and attorney Ron Aaron about immunizations every older adult needs.

Listen to the podcast here https://www.podbean.com/media/share/pb-g26rz-10cad14 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

WellMed Radio focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. WellMed Radio airs on Sundays in Tampa at 1:30 p.m EST on AM 860/FM 93.7 The ANSWER and in San Antonio at 6 p.m. CST at KLUP. Visit us at www.wellmedhealthcare.com.

Summer Fun and Summer Health Risks

Tue, 24 Aug 2021 12:49:03 -0500

Tara M. Calise, MS, APRN, FNP-BC P a nurse practitioner at WellMed at Land O’Lakes in Land O’ Lakes, Florida talks with WellMed Radio co-hosts Dr. Marissa Charles and veteran broadcaster and attorney Ron Aaron about summer fun and summer health risks, diagnoses and treatments.

Listen to the podcast here https://www.podbean.com/media/share/pb-xi3zd-10c1b19 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Importance of Immunizations - COVID 19 Vaccine Updates with Dr. Holland

Thu, 19 Aug 2021 10:38:55 -0500

Alisa Holland, MD, PCP at WellMed at Bayside in Tampa, Florida, talks with WellMed Radio cohosts Dr. Marissa Charles and veteran broadcaster and attorney Ron Aaron, about the critical need for COVID-19 vaccinations and risk of illness and death for unvaccinated.

Listen to the podcast here https://www.podbean.com/media/share/pb-nnj74-10bb58b or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Diagnosis and treatment of breast cancer

Tue, 10 Aug 2021 14:12:16 -0500

Sobia Nabeel, MD, a physician at the USMD Arlington Oncology and Infusion Center in Arlington, Texas, and WellMed Radio co-hosts Dr. Marissa Charles and veteran broadcaster and attorney Ron Aaron, discuss diagnosis and treatment of breast cancer in women and men.

Listen to the podcast here https://www.podbean.com/media/share/pb-8wknx-10afabf or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

BPH (Benign Prostatic Hyperplasia), Prostate, and Other Urological Issues

Mon, 02 Aug 2021 15:46:39 -0500

Julia Willingham, MD, urologist at USMD Fort Worth Clearfork Clinic in Fort Worth, Texas, joins WellMed Radio co-hosts Dr. Marissa Charles and veteran broadcaster and attorney Ron Aaron. Listen in as Dr. Willingham discusses BPH (benign prostatic hyperplasia), prostate, and other urological issues.

Listen to the podcast here https://www.podbean.com/media/share/pb-pkc2z-10a5359 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Diagnosis and Treatment of Kidney Stones and Why They Are So Prevalent in the Summer Months

Mon, 26 Jul 2021 14:57:27 -0500

Parth Shah, MD, a urologist at the USMD Fort Worth Clearfork Clinic in Fort Worth, Texas, discusses with WellMed Radio co-hosts Dr. Marissa Charles and veteran broadcaster and attorney Ron Aaron diagnosis and treatment of Kidney stones and why they are so prevalent in the summer months.

Listen to the podcast here https://www.podbean.com/media/share/pb-7fhve-109b9dc or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

“Our Childhood … a starting place for change"

Tue, 29 Jun 2021 07:55:35 -0500

This week on WellMed Radio, WellMed Chief Compassion Officer James “Dr. Jamie” Huysman, PsyD, LCSW covers adverse childhood experiences – A.C.E. – and their impact on the map of our world. Join WellMed Radio co-hosts Dr. Marissa Charles and Ron Aaron as Dr. Huysman presents "Our Childhood: A Starting Place for Change”.

Listen to the podcast here https://www.podbean.com/media/share/pb-a5nru-1077942 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Diagnosing and treating prostate cancer

Wed, 23 Jun 2021 15:30:10 -0500

Urologist Andrew Roberts, M.D. (USMD HEB Urology Clinic) discusses diagnosing and treating prostate cancer with WellMed Radio co-hosts Dr. Marissa Charles and attorney and veteran broadcaster Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-nzjt2-1070b64 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

The Importance of Improving Your Diabetes and Blood Sugar Level

Thu, 17 Jun 2021 15:07:36 -0500

Alberto Ruiz, M.D. (WellMed at Donna) discusses diagnosing diabetes and blood sugar levels – why it’s important and how to improve it – with WellMed Radio co-hosts Dr. Marissa Charles and Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-8gpxp-10690e4 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Understanding and eliminating the stigma of mental health and behavioral health care

Fri, 11 Jun 2021 10:52:50 -0500

WellMed Chief Compassion Officer James "Dr. Jamie" Huysman, PsyD, LCSW joins WellMed Radio co-hosts Dr. Marissa Charles and veteran broadcaster and attorney Ron Aaron to discuss the importance of understanding and eliminating the stigma of mental health and behavioral health care.

Listen to the podcast here https://wellmed.podbean.com?p=17153550&token=2e89720ba2d15575d37fbb8ed183cc7a or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

How telemedicine keeps clinicians and patients connected

Tue, 01 Jun 2021 16:36:49 -0500

Linda Villarreal, MD, lead physician at WellMed at Edinburg and president of the Texas Medical Association, talks about how telemedicine keeps clinicians and patients connected, as well as how patients have responded to the technology with WellMed Radio cohosts Dr. Marissa Charles and veteran broadcaster and attorney Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-9juwb-1051f71 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Diagnosis and treatment of depression in the wake of COVID-19

Mon, 24 May 2021 16:27:38 -0500

Manuel Jain, MD (WellMed at Haines City) discusses the diagnosis and treatment of depression during the COVID-19 pandemic with cohosts Dr. Marissa Charles and Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-r9ie6-1046657 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Diving into the nuances of women's health

Wed, 19 May 2021 15:46:43 -0500

Vannessa-Emmanuelle Salinas, MD (WellMed at North McColl) goes in depth about women's health with WellMed Radio cohosts Dr. Marissa Charles and veteran broadcaster and attorney, Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-vybau-103f272 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Exploring the differences between physical and occupational therapy

Thu, 13 May 2021 14:08:26 -0500

Andrew Morgan, PT, DPT, MBA, COS-C (HomeCare Dimensions) discusses everything you wanted to know about physical therapy and occupational therapy with WellMed Radio hosts Dr. Marissa Charles and veteran broadcaster and attorney Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-687ij-10319a7 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Keeping up with nutrition and exercise at home during COVID-19

Mon, 03 May 2021 13:09:20 -0500

Bambi Petrinic, MD (WellMed at Port St. Lucie West, Florida) discuss nutrition and exercise at home during COVID-19 with WellMed Radio hosts Dr. Marissa Charles and veteran broadcaster and attorney Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-d2iwq-10274d6 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Statin drugs, cholesterol and your health

Tue, 27 Apr 2021 13:42:17 -0500

Mohammadullah Faiz, MD (WellMed at Ingram) talks with WellMed Radio costs Dr. Marissa Charles and veteran broadcaster and attorney Ron Aaron about what everyone should know about cholesterol and statin drugs.

Listen to the podcast here https://www.podbean.com/media/share/pb-dny59-101e76b or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Living with diabetes

Mon, 19 Apr 2021 13:29:46 -0500

A diagnosis of diabetes can mean a fundamental shift in your lifestyle. Dr. Manuel Jain (WellMed at Haines City) discusses what it means to live with diabetes with WellMed Radio hosts Dr. Marissa Charles and Ron Aaron.

Diagnosing and managing hypertension

Tue, 13 Apr 2021 10:39:09 -0500

Manuel Jain, MD, lead physician for WellMed at Haines City in Haines City, Florida, talks with WellMed Radio cohosts Dr. Marissa Charles and veteran broadcaster and attorney Ron Aaron about what everyone should know about diagnosing and managing hypertension.

Listen to the podcast here https://www.podbean.com/media/share/pb-ky8a7-100944d or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Mindfulness tips to reduce stress

Mon, 05 Apr 2021 13:54:54 -0500

James "Dr. Jaime" Huysman, PsyD, LCSW, chief compassion officer for WellMed, discusses the importance of mindfulness and breathing exercises to reduce stress with WellMed Radio cohosts Dr. Marissa Charles and veteran broadcaster and attorney Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-apn39-ffcdbb or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

What you need to know about COPD

Mon, 29 Mar 2021 15:26:42 -0500

Lazau Fougere, MD (WellMed at New Tampa – Florida) discusses what everyone should know about diagnosis and treatment of COPD with WellMed Radio cohosts Dr. Marissa Charles and veteran broadcaster and attorney Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-rhwhg-ff322c or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

The emotional impact of COVID-19

Mon, 22 Mar 2021 17:26:20 -0500

Paul Allen Kostamo, MD (WellMed at Kenwood – Florida) talks with WellMed Radio cohosts Dr. Marissa Charles and veteran broadcaster and attorney Ron Aaron about what everyone should know about the emotional impact of COVID-19.

Listen to the podcast here https://www.podbean.com/media/share/pb-tskvt-fe89b8 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Diagnosing and treating sleep apnea and other sleep disorders

Tue, 16 Mar 2021 14:10:45 -0500

Manuel Jain, MD (WellMed at Haines City) talks with WellMed Radio cohosts Dr. Marissa Charles and veteran broadcaster and attorney Ron Aaron about sleep apnea and other sleep disorders.

Listen to the podcast here https://www.podbean.com/media/share/pb-m69ey-fdd931 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Kidney Disease: What to Watch for and How to Prevent it

Mon, 08 Mar 2021 12:28:47 -0600

Maged Samaan, MD (WellMed at Deltona) talks with WellMed Radio cohosts Dr. Marissa Charles and veteran broadcaster and attorney Ron Aaron about kidney disease, diagnosis and treatment.

Listen to the podcast here https://www.podbean.com/media/share/pb-9it5h-fd02b9 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Maintain your health through annual exams

Tue, 23 Feb 2021 09:58:14 -0600

Haley Newton, DO (USMD Las Colinas) talks with WellMed Radio hosts Ron Aaron and Dr. Marissa Charles about health maintenance and annual exams.

Listen to the podcast here https://www.podbean.com/media/share/pb-89bqm-fb9bcb or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

How blood donation can help in the fight against COVID-19

Mon, 08 Feb 2021 12:58:07 -0600

Martha Ford, DO (WellMed at New Tampa - Florida) talks with WellMed Radio hosts Ron Aaron and Dr. Marissa Charles about how blood donation can help in the fight against COVID-19.

Listen to the podcast here https://www.podbean.com/media/share/pb-h6t67-fa18eb or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Urinary incontinence in women and men

Mon, 01 Feb 2021 16:55:39 -0600

Samir Derisavifard, MD (USMD Center for Advanced Pelvic Medicine and Bladder Health, Arlington, Texas) talks with WellMed Radio hosts Ron Aaron and Dr. Marissa Charles about urinary incontinence in both women and men.

Listen to the podcast here https://www.podbean.com/media/share/pb-rx9zu-f96398 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Importance of blood donation during COVID-19

Mon, 25 Jan 2021 14:45:25 -0600

Simarta Brennan-Prescod, MD (Optum – Northeast; St. Petersburg, Florida) talks with WellMed Radio hosts Ron Aaron and Dr. Marissa Charles about the importance of blood donation during COVID-19

Listen to the podcast here https://www.podbean.com/media/share/pb-8gcpn-f8977f or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

The Importance of COVID-19 and Flu vaccines

Tue, 19 Jan 2021 14:42:59 -0600

Steve Ramirez, MD, FAAFP (WellMed Medical Director - Austin) talks with WellMed Radio host Ron Aaron about why it's important everyone get their COVID-19 and flu vaccines. Cohost Dr. Marissa Charles was on special assignment.

Listen to the podcast here https://www.podbean.com/media/share/pb-g5hhc-f80b30 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Integrative Pain Management Approaches to Health Care

Tue, 12 Jan 2021 15:09:11 -0600

Yoon Hang "John" Kim, MD (WellMed Medical Director of Integrative Medicine) talks with WellMed Radio host Ron Aaron about integrative pain management approaches to health care. Cohost Dr. Marissa Charles was on special assignment.

Listen to the podcast here https://www.podbean.com/media/share/pb-i2wzf-f76425 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

The 411 on Rheumatology

Mon, 07 Dec 2020 13:18:30 -0600

Emily Isaacs, MD (USMD Fort Worth Clearfork) talks with WellMed Radio cohosts Dr. Marissa Charles and Ron Aaron about rheumatic diseases, how they're diagnosed and treatment options.

Listen to the podcast here https://www.podbean.com/media/share/pb-s77s3-f457a6 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Getting the skinny on skin cancer

Mon, 30 Nov 2020 14:32:01 -0600

Martha Ford, DO (WellMed at New Tampa) talks with WellMed Radio cohosts Dr. Marissa Charles and Ron Aaron about skin cancer screenings, diagnosis, and treatment.

Listen to the podcast here https://www.podbean.com/media/share/pb-tu3qa-f3b2bc or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

WellMed Radio focuses on health issues affecting adults. Providers and partners discuss stories, topics and tips to help you live healthier. WellMed Radio airs on Sundays in Tampa at 1:30 p.m EST on AM 860/FM 93.7 The ANSWER and in San Antonio at 6 p.m. CST at KLUP. Visit us at www.wellmedhealthcare.com.

Healthier living through lifestyle changes

Mon, 09 Nov 2020 16:01:16 -0600

Jessica Buzenas, MD (South Alamo Medical Group) talks with WellMed Radio cohosts Dr. Marissa Charles and Ron Aaron about how simple lifestyle changes can improve your health.

Listen to the podcast here https://www.podbean.com/media/share/pb-3wdw7-f1ccaa or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Now more than ever, WellMed CARES about keeping you safe and healthy.

Tackling prostate cancer

Mon, 02 Nov 2020 15:02:38 -0600

Prostate cancer is one of the most common forms of cancer in men as they age. It’s also one of the most treatable if caught early. Dr. Manuel Jain (WellMed at Haines City, FL) discusses prostate cancer with WellMed Radio cohosts Dr. Marissa Charles and Ron Aaron.

Listen to the podcast here https://www.podbean.com/media/share/pb-tqjcs-f12152 or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora, Stitcher and Spotify.

Now more than ever, WellMed CARES about keeping you safe and healthy.

Let's look at that colon

Wed, 28 Oct 2020 12:00:26 -0500

Ninza Sanchez, MD (South Alamo Medical Group) talks with WellMed Radio cohosts Dr. Marissa Charles and Ron Aaron about how and why colorectal cancer screenings can save lives.

Now more than ever, WellMed CARES about keeping you safe and healthy.

The skin you’re in

Tue, 20 Oct 2020 10:45:11 -0500

Your skin is the largest organ in your body. It can develop a variety of issues such as psoriasis, eczema and cancer – especially as you age. That’s why proper skin care and regular screenings are important. Dr. Marini Fowler (Westlake Dermatology) talks with cohosts Dr. Marissa Charles and broadcaster Ron Aaron about what you can do to care for your skin.

Now more than ever, WellMed CARES about keeping you safe and healthy.

You gotta get screened

Mon, 12 Oct 2020 10:23:50 -0500

We talk a lot about getting regular health screenings—for a good reason! These screenings can help your doctor discover health problems before they become serious, which is important during this pandemic. Dr. Nikhil Agarwal (WellMed at Cedar Park, TX) discusses screenings with WellMed Radio cohosts Dr. Marissa Charles and Ron Aaron.

Now more than ever, WellMed CARES about keeping you safe and healthy.

The pressure is high

Mon, 05 Oct 2020 10:45:27 -0500

Family Nurse Practitioner Alba Baylon, FNP-C (South Alamo Medical Group) talks about diagnosing and treating high blood pressure with WellMed Radio cohosts Dr. Marissa Charles and Ron Aaron.

WellMed Radio focuses on health issues affecting adults. Providers and partners discuss stories, topics and tips to help you live healthier. WellMed Radio airs on Sundays in Tampa at 1:30 p.m EST and in San Antonio at 6 p.m. CST at KLUP. Visit us at www.wellmedhealthcare.com.

Now more than ever, WellMed CARES about keeping you safe and healthy.

Winter is coming

Mon, 28 Sep 2020 09:53:04 -0500

This year, fall and winter bring two viruses to the table: influenza and COVID-19. Angelica Contreras, DO (WellMed at Rosewood, Austin, TX) discusses this unique situation facing the health care this winter.

WellMed Radio focuses on health issues affecting adults. Providers and partners discuss stories, topics and tips to help you live healthier. Visit us at www.wellmedhealthcare.com.

Now more than ever, WellMed CARES about keeping you safe and healthy.

The plumbing

Mon, 21 Sep 2020 10:54:21 -0500

Jack Lewis, M.D. (USMD Mansfield Urology Clinic) talks with WellMed Radio co-host Ron Aaron about prostate cancer, diagnosis and treatment, plus an overview of diagnosis and treatment of kidney stones.

WellMed Radio focuses on health issues affecting adults. Providers and partners discuss stories, topics and tips to help you live healthier. WellMed Radio airs on Sundays in San Antonio at 6 p.m. on KLUP. Visit us at www.wellmedhealthcare.com.

Now more than ever, WellMed CARES about keeping you safe and healthy.

Balancing act

Mon, 14 Sep 2020 10:34:01 -0500

Falls become increasingly dangerous as you grow older. Even an active, healthy adult can be sidelined by a bad fall. WellMed primary care physician Cheryl Tapp Winchell, DO (WellMed at Sebastian joins WellMed Radio cohosts Dr. Marissa Charles and Ron Aaron for a discussion on the best way to prevent falls in your home.

Now more than ever, WellMed CARES about keeping you safe and healthy.

Getting some sleep

Tue, 08 Sep 2020 09:51:12 -0500

WellMed medical director Dr. Lewis Greenberg discusses diagnosing and treating sleep apnea, other sleep disorders, and more with WellMed Radio cohosts Dr. Marissa Charles and Ron Aaron.

Now more than ever, WellMed CARES about keeping you safe and healthy.

The flu is back, again

Mon, 31 Aug 2020 10:53:11 -0500

Derick Young, MD (WellMed at Windcrest, San Antonio) talks with WellMed Radio cohosts Dr. Marissa Charles and Ron Aaron about why flu shots are even more important this year in light of COVID-19, which is still a very real threat.

A pain in the back

Mon, 24 Aug 2020 14:16:07 -0500

When you suffer from back pain, it’s nearly impossible to focus on anything else. With a background in physical medicine and rehabilitation and sports medicine, Lindsay Argo, MD (USMD), shares her knowledge on how to treat back pain with hosts Dr. Marissa Charles and Ron Aaron.

Now more than ever, WellMed CARES about keeping you safe and healthy.

This is our life now

Wed, 19 Aug 2020 10:28:19 -0500

Life has changed considerably due to the COVID-19 pandemic. It’s completely normal to have a difficult time adjusting. Dr. Nanda Bysani (USMD – Carrollton Clinic) discusses adjusting to the new way of living in 2020 with WellMed radio hosts Dr. Marissa Charles and Ron Aaron.

A tale of two viruses

Mon, 17 Aug 2020 10:40:57 -0500

COVID-19 is on the forefront of everyone’s mind, but flu season is right around the corner and it’s still a potentially deadly threat. Co-hosts Dr. Marissa Charles and Ron Aaron discuss the importance of getting a flu vaccine and living in the new normal of the COVID-10 pandemic.

Acupuncture and other alternative treatments

Tue, 04 Aug 2020 10:16:21 -0500

WellMed Director of Integrative Medicine Dr. Yoon Hang Kim, talks with WellMed Radio co-hosts Dr. Marissa Charles and Ron Aaron about alternative treatments and approaches for managing disease plus use of acupuncture to reduce chronic pain and more.

COVID-19 for the young and old

Mon, 27 Jul 2020 11:55:09 -0500

With the reopening of businesses and schools, the number of cases of coronavirus diagnosed in younger people is increasing. Dr. Carol Stewart-Francisco (WellMed at Longwood) discusses ways to stay calm and stop the spread with WellMed Radio host Ron Aaron.

Disappointing but necessary: elective surgery in the time of COVID-19

Mon, 20 Jul 2020 10:13:36 -0500

The coronavirus pandemic forced many people to cancel or postpone elective surgeries for the foreseeable future. Dr. Juan Rodriguez-Rodriguez and Dr. Alexis Silva-Vega (WellMed at Oak Commons) discuss with WellMed Radio cohosts Dr. Marissa Charles and Ron Aaron why to hold off on elective surgeries during COVID-19.

Need a lift?

Mon, 13 Jul 2020 13:33:21 -0500

Cris Sierra, vice president, transportation operations for WellMed’s Comfort Care Non-Emergency Medical Transportation discusses with WellMed Radio’s co-hosts Dr. Marissa Charles and Ron Aaron everything caregivers and others need to know about the service.

The spread

Mon, 06 Jul 2020 12:09:11 -0500

In the early 2000s, two severe viral respiratory illnesses spread quickly and left devastation in their wake. Coronaviruses was the cause of both SARS (Severe Acute Respiratory Syndrome) and MERS (Middle East Respiratory Syndrome). However, after an initial rapid spread, SARS and MERS were contained. Epidemiologist and WellMed medical director Dr. Osman Ahmed discusses why COVID-19 is different and why it’s so important to take steps to stop the spread, and new testing methods being introduced.

The resurgence

Mon, 29 Jun 2020 11:48:15 -0500

Only weeks after relaxed restrictions, parts of the U.S. are seeing a resurgence in COVID-19. NP Kimberly Bradley (WellMed at Sebastian) shares what protocols are in place to treat patients safely while preventing spread of the virus, along with new developments like the “Grandpad.”

Mental health during coronavirus

Mon, 22 Jun 2020 10:29:13 -0500

COVID-19 has created a new normal, and many people are struggling to cope. Dr. Benjamin Stevens (WellMed at New Braunfels) talks about the pandemic’s effect on mental health and how to get help for yourself or a loved one.

WellMed Radio focuses on health issues affecting adults. Providers and partners discuss stories, topics and tips to help you live healthier. WellMed Radio airs on Saturdays on KLUP 930AM The Answer in San Antonio. Visit us at www.wellmedhealthcare.com.

The integrity of antibiotics

Mon, 15 Jun 2020 10:12:35 -0500

Here is a term you don’t hear every day: antimicrobial stewardship. It’s critical to treat infections effectively with antibiotics, but misuse can lead to antibiotic resistance—which can be a BIG problem. Dr. Dawn Rudd (WellMed at Medical Center) talks about protecting the integrity and therapeutic value of antibiotics on WellMed Radio.

The new normal in practicing medicine

Tue, 26 May 2020 11:48:47 -0500

Dr. Alisa Holland (WellMed at Bayside) discusses the necessity of adapting to previously unorthodox methods of seeing patients, including the rapid rise of telehealth services.

Telehealth services for WellMed patients can be accessed at www.myhealthteamnow.com

Introducing Dr. Charles

Mon, 18 May 2020 10:16:10 -0500

We welcome a new co-host to WellMed Radio: Marissa Charles, D.O., primary care physician and Doctor of Osteopathic Medicine. She discusses the “D.O. difference” and what makes a D.O.’s approach to practicing medicine unique.

What's new with COVID-19

Tue, 12 May 2020 07:39:00 -0500

Dr. Aparna Vallabhaneni (WellMed at Georgetown) talks with WellMed Radio host Ron Aaron about what may be next for the COVID-19 virus in the coming months.

Spotlight on telemedicine

Mon, 04 May 2020 11:26:02 -0500

Visiting your doctor through a video app used to be a timesaving convenience for minor illnesses and injuries. COVID-19 has thrust telemedicine into the spotlight as a safe way to see your doctor while adhering to social distancing measures. Dr. Charles Van Duyne, Chief Medical Information Officer, USMD, and Associate Medical Information Officer, WellMed Medical Management, talks with WellMed Radio host Ron Aaron about how to navigate a successful telemedicine visit with your physician.

What kind of bug is this?

Mon, 27 Apr 2020 11:24:47 -0500

Dr. Omprakash Pansara, WellMed at South Parsons in Tampa, Florida, dives into the differences between viruses and bacteria and the most effective way to diagnose and treat them. The discussion includes an analysis of what we know to date about the COVID-19 virus.

The complexity of viruses

Mon, 20 Apr 2020 10:06:37 -0500

A bit of genetic material and a protein coat—AKA a virus--are the cause of many illnesses, including COVID-19. Osman "Ossie" Ahmed, MD, DPh, WellMed Medical Director, discusses viruses and COVID-19 with WellMed Radio cohosts Joshua Beck, MD and Ron Aaron.

WellMed Radio focuses on health issues affecting adults. Providers and partners discuss stories, topics and tips to help you live healthier with hosts Ron Aaron and Dr. Joshua Beck. WellMed Radio airs on Sundays in San Antonio at 6 p.m. on KLUP. Visit us at www.wellmedhealthcare.com.

The 411 on palliative care

Mon, 30 Mar 2020 12:08:48 -0500

WellMed Chief of Palliative Care Dr. Elizabeth Glazier joins WellMed Radio co-host Ron Aaron to share what should know about palliative care.

COVID-19

Mon, 09 Mar 2020 14:02:14 -0500

Monica Brown, DO and Megha Patel, NP (WellMed at South Stuart, Florida) join WellMed Radio co-hosts Dr. Joshua Beck and Ron Aaron to discuss coronavirus (COVID-19) including prevention, diagnosis and treatment.

The annual exam

Mon, 17 Feb 2020 09:57:49 -0600

It seems like only yesterday you were sitting in an exam room in a paper gown, breathing in and out while your primary care doctor pressed a stethoscope to your back. Paulina Thanawala, DO, USMD Frisco Clinic, talks with WellMed Radio cohosts Dr. Joshua Beck and Ron Aaron about the importance of the annual medical exam for all adults including critical issues, benchmarks, vaccines, and more.

Gulp. Kidney stones.

Mon, 10 Feb 2020 09:24:49 -0600

Simply saying those two words makes people cringe. The pain from kidney stones is said to be worse than childbirth. Dr. Niraj Badhiwala, urologist from Urology Associates of North Texas (and former kidney stone sufferer) runs through kidney stone prevention, diagnosis, and treatment with cohosts Dr. Joshua Beck and Ron Aaron. Plus more on prostate health and urinary tract issues.

Keeping Up With Your New Year's Resolution

Mon, 03 Feb 2020 09:40:00 -0600

Now that the New Year is now just the Year, nutrition resolutions and willpower can start to wane. WellMed Radio host Ron Aaron speaks with Dr. Robert Ross from South Alamo Medical Group on how to keep the momentum going on your nutrition and weight loss goals.

The Change

Mon, 27 Jan 2020 09:44:00 -0600

Yes, THAT change. Dr. Mahnaz Rahman, OB/GYN at USMD Denton North, turns up the air conditioner and has an enlightening conversation about menopause with WellMed Radio co-hosts Dr. Joshua Beck and Ron Aaron. Join Dr. Joshua Beck and Ron Aaron every weekend for WellMed Radio, 30 minutes of education and conversation to help you get healthy, stay healthy and live healthy. Learn more about WellMed at www.wellmedhealthcare.com

Chronic Coping: living with COPD, CHF

Wed, 22 Jan 2020 08:57:00 -0600

Living with a chronic condition, such as chronic obstructive pulmonary disease (COPD) and congestive heart failure (CHF) can take a toll on a person’s well-being. WellMed Radio cohost Dr. Joshua Beck discusses living with and managing these and other chronic health conditions.

We Hate Shingles

Mon, 13 Jan 2020 09:42:00 -0600

Do you hate shingles? We hate shingles. Co-hosts Dr. Joshua Beck and Ron Aaron discuss shingles (booo!) including new developments in prevention and treatment, plus a discussion on common skin conditions.

Talking about urine

Thu, 02 Jan 2020 14:05:00 -0600

Dr. Steven Argumedo (WNI – South Alamo Medical Group) discusses common urinary conditions that occur in adults, like UTIs, incontinence, urinary leakage and BPH (benign prostatic hyperplasia) with WellMed Radio co-hosts Dr. Joshua Beck and Ron Aaron.

Getting Those ZZZs

Mon, 16 Dec 2019 10:24:00 -0600

WellMed Network physician David Mullican, M.D., FAAFP (South Alamo Medical Group) and WellMed Radio cohosts Dr. Joshua Beck and Ron Aaron discuss sleep problems millions of Americans face nightly, including insomnia, periodic waking and sleep apnea.

Allergies Or...

Tue, 10 Dec 2019 12:38:00 -0600

Ron and Dr. Beck discuss health symptoms that tend to reoccur -- including stuffy noses and coughs -- what to look out for and when you might need to see your doctor.

Top 10 Fears About Getting Older

Mon, 25 Nov 2019 11:08:00 -0600

Ron Aaron and Dr. Beck discuss the top 10 fears adults have as they age and provide some suggestions that can help.WellMed Radio co-hosts Dr. Joshua Beck and veteran broadcaster Ron Aaron discuss health issues affecting older adults. You won’t want to miss out on news that can help you live your healthiest life.Visit us at www.wellmedhealthcare.com

Get Vaccinated. Today.

Wed, 20 Nov 2019 09:53:00 -0600

Vaccines can keep you alive and well. WellMed physician Dr. Vrajesh Shah discusses why it’s important to get the flu and pneumonia shots, and what other vaccinations you might need. Reminder: it’s never too late to get your flu, pneumonia and other vaccinations!WellMed Radio co-hosts Dr. Joshua Beck and veteran broadcaster Ron Aaron discuss health issues affecting older adults. You won’t want to miss out on news that can help you live your healthiest life.Visit us at www.wellmedhealthcare.com

DASH To Health Benefits

Tue, 12 Nov 2019 09:59:00 -0600

Dr. Ninza Sanchez (WNI, South Alamo Medical Group) joins Dr. Beck and Ron to discuss the DASH diet, what it is, how it can help you lower your blood pressure and improve your health. WellMed Radio podcasts are informative discussions on health topics such as controlling diabetes, recognizing the symptoms of heart disease and the importance of keeping up with your regular preventive health screenings. WellMed physician Dr. Joshua Beck joins veteran broadcast Ron Aaron as they talk about health issues affecting older adults. www.wellmedhealthcare.com

Them Bones Them Bones

Mon, 04 Nov 2019 10:18:00 -0600

Dr. Beck and Ron are joined by WellMed Network doctor Carlos Porter, MD, from Porter Medical Associates discuss the DEXA scan, a highly-precise x-ray used to screen bone density, and treatment methods for thinning bones (osteoporosis).

Tests That Can Save Your Life

Mon, 28 Oct 2019 13:43:00 -0500

Dr. Jesus Rodriguez discusses preventive colonoscopies, mammograms and other preventive screenings, what they entail and how they can save your life.

Fatty Liver Disease

Tue, 22 Oct 2019 11:14:00 -0500

WellMed Network doctor Alessandro Valverde, MD discusses Nonalcoholic Fatty Liver Disease (NFLD), what it is, how it’s diagnosed and what treatments are available.

The numbers behind health care

Fri, 18 Oct 2019 08:45:00 -0500

Ever wonder what those numbers on your medical records mean? Ron Aaron and guest co-host Tamika Sanchez talk with Cassandra Barnes, senior clinical code consultant with WellMed, about how the program DataRAP, which keeps up with those numbers, or codes, help your health care provider make sure you are receiving the right treatment. WellMed Radio podcasts are informative discussions on health topics such as controlling diabetes, recognizing the symptoms of heart disease and the importance of keeping up with your regular preventive health screenings. Dr. Joshua Beck and Ron Aaron share 30 minutes of education and conversation to help you get healthy, stay healthy and live healthy.

Hearing loss and joint replacement

Mon, 14 Oct 2019 12:56:00 -0500

WHAT?! Co-hosts Dr. Joshua Beck and Ron Aaron discuss (loudly) hearing loss and how to mitigate the effects, and what happens when joint pain turns into joint replacement.

Kicking Hypertension

Wed, 09 Oct 2019 09:43:00 -0500

Dr. Clint Anderson of Family Medical Home Physicians joined Dr. Beck and Ron Aaron in the studio to share his tips on kicking hypertension and avoiding diabetes.

In the bedroom: sleep disorders and ED

Mon, 09 Sep 2019 09:02:00 -0500

WellMed Radio co-host Dr. Joshua Beck discusses diagnosing and treating sleep apnea and other sleep disorders plus an in-depth conversation on erectile dysfunction.

Shots, shots, shots shots shots: vaccines for one and all

Wed, 04 Sep 2019 10:20:00 -0500

Dr. Cheryl Winchell from WellMed at Sebastian, Florida discusses vaccinations at every stage in life.

Managing diabetes from all sides

Mon, 26 Aug 2019 09:31:00 -0500

WellMed providers Dr. Jesus Rodriguez and Benjamin Gibson, PharmD offer advice on medication adherence and controlling diabetes and pre-diabetes.

Kicking the habit: tips to reduce nicotine usage

Mon, 19 Aug 2019 15:59:00 -0500

It’s no secret that quitting smoking or chewing (or vaping) tobacco and nicotine products isn’t easy. WellMed Radio co-hosts Dr. Joshua Beck and Ron Aaron discuss nicotine cessation with WellMed provider Dr. Manuel Jain.

Palliative Care Rundown

Tue, 13 Aug 2019 09:02:00 -0500

A team of palliative providers (Dr. Sally Kelley, DNP Merlyn Palacios and LMSW Carmen Scott) gives the rundown on the finer points of palliative care.

Let’s talk “bugs”: staph, MRSA and other serious infections

Mon, 05 Aug 2019 09:57:00 -0500

Staph, MRSA, and other infections can be very serious and difficult to treat. WellMed doctor Alisa Holland, MD discusses diagnosis and treatment of these and other infections.

Making Your End - Of - Life Wishes Known Through An Advance Directive

Mon, 22 Jul 2019 12:34:00 -0500

Dr. Linda Villarreal from WellMed at Edinburg talks about end of life documents, including durable power of attorney for health care and "do not resuscitate" (DNR) orders, what they are and why such documents are important to have at any age.

What's in a supplement?

Mon, 15 Jul 2019 09:43:00 -0500

Many people take supplements, but few have any idea what are in them, the efficacy of their components or what interactions can happen when taken with prescribed medications. WellMed Radio co-host Dr. Joshua Beck gives a rundown on supplements and how to take them safely.

Hot Flash! Tips for avoiding the dangers of the high temps and sun of summer.

Tue, 09 Jul 2019 10:29:00 -0500

Ron and Dr. Beck discuss the dangers of summer, including high temperatures and sun, and how to avoid heat illness and skin cancer.

Take Only As Prescribed Safe Medication Adherence

Mon, 01 Jul 2019 09:50:00 -0500

Dr. Marie Mae Martinez talks about medication adherence and the obstacles that people face when trying to stick to a carefully prescribed regiment.

Getting To Know Dr. Beck

Mon, 24 Jun 2019 10:08:00 -0500

We spent some time getting to know WellMed Radio’s new co-host, Dr. Joshua Beck: his background, his family, what he loves most about practicing medicine and his passion for martial arts.

Is Your Thyroid Doing Its Job?

Tue, 11 Jun 2019 10:11:00 -0500

Dr. Rafia Aftab from WellMed at Mesquite explains what the thyroid gland does, what happens if it stops working properly and what can be done to help.

Rheumatoid Arthritis – It Affects More Than Your Joints

Fri, 07 Jun 2019 11:08:00 -0500

Dr. Jessica Schaefer from Specialists for Health discusses rheumatoid arthritis, including what it is, how it affects the body and what medications are available to treat it.

Getting Help For Depression, Anxiety And Other Mental Health Conditions

Tue, 04 Jun 2019 12:50:00 -0500

Mental health problems can affect your quality of life. Ron and Cora talk to Dr. Gabe Ortiz about common mental health conditions, including addiction, and how to find help.

These Shoes Are Made For Feet

Mon, 20 May 2019 10:54:00 -0500

The average adult spends about four hours per day on their feet—sometimes more. And when your feet hurt, it’s hard to focus on anything else. WellMed Radio guest Cory Wallace, DPM, discusses bunions, hammertoes and other common foot conditions and their treatments, and why a well-fitting shoe can make a big difference. www.wellmedhealthcare.com

Social Determinants Of Public Health

Sat, 11 May 2019 19:00:00 -0500

Anil T. Mangla, B.Sc., MS., PhD., MPH., FRSPH, Associate Professor of Biomedical Sciences and the Director of Public Health and Research at University of the Incarnate Word-School of Osteopathic Medicine, talks about the social determinants that factor into the health of a community. Vaccines, food availability and education all factor in to public health.

It's Time To Talk Colonoscopies

Mon, 06 May 2019 09:50:00 -0500

Getting older? You’re getting wiser, perhaps getting reading glasses…and getting some new screenings as part of your regular preventive health care. Drs. Riya Joseph and Anup Kumar from WellMed at South Buckner stress the critical importance of colonoscopies and other screenings.

Take a deep breath: conditions that affect the lungs (and heart)

Mon, 29 Apr 2019 10:00:00 -0500

Nothing else matters when you can’t breathe. Dr. Gabriel Ortiz-Varela, San Antonio Premier Internal Medicine, discusses various pulmonary conditions with hosts Ron Aaron and FNP Cora Dziuk.

The Lowdown On Strokes

Wed, 24 Apr 2019 10:19:00 -0500

Strokes don’t exist in a vacuum. WellMed Specialists for Health cardiologist Dr. Chris Thompson dives into the many factors that contribute to strokes and heart disease.

Eating Well As You Age – How a Good Diet Can Help Keep You Healthy

Sun, 14 Apr 2019 19:00:00 -0500

WellMed RN and Educator June Jacobs discusses strategies for improving your diet, including choosing better foods and how to modify your meals to be healthier.

Coping With A Diagnosis Of Type 2 Diabetes

Mon, 08 Apr 2019 16:16:00 -0500

A new diagnosis of Type 2 diabetes often comes with another clinical diagnosis: depression. Bridget Wilson, RN, Certified Diabetes Educator and WellMed Clinical Educator, knows the road to managing diabetes can be hard. She shares how to cope with the new emotions while creating a new path of healthy living.

Prescription medication and other topics

Sun, 31 Mar 2019 19:00:00 -0500

Cora and Ron talk about several topics relating to older adults, including prescription medications – how refills work, why it matters if you miss doses and why you should talk to your physician if you are having difficulties tolerating or affording your medications.

Survival Of The Fittest: why exercise is critical for good health

Sun, 24 Mar 2019 19:00:00 -0500

WellMed nurse Bethany Davis, RN, shares her knowledge on the critical role diet and exercise play in achieving and maintaining good health.

The importance of getting vaccinated

Sat, 09 Mar 2019 18:00:00 -0600

Everyone including older adults need their vaccinations. Dr. Sarah Gardner from USMD Richland Hills covers which shots you need and why, including dispelling some common misconceptions.

Know Your Nurse: An introduction

Sat, 02 Mar 2019 18:00:00 -0600

Tomika Sanchez, Clinical Programs Special Projects RN joins Ron Aaron to talk about her 20-years as a registered nurse, why nurses are so important and why she loves her career.

Seniors, know your feet! With Cory Wallace DPM

Sat, 23 Feb 2019 18:00:00 -0600

Cory Wallace, DPM , WellMed Specialists for Health - Podiatry, provides expert information to seniors and others on what they should know to keep feet healthy.

Risky business -- older adults in the hospital with NP Dziuk

Sat, 16 Feb 2019 18:00:00 -0600

Hospitalizations, depression and chronic diseases pose special risks to older people. Hosts NP Cora Dziuk and Ron Aaron discuss why older adults are more at risk during a hospital stay.

Finasteride and your prostate – what you should know with Dr. Ian Thompson

Sat, 09 Feb 2019 18:00:00 -0600

Dr. Ian Thompson, president, CHRISTUS Santa Rosa Hospital – Medical Center and lead researcher discusses a study of men with prostate disease and the prescription medication Finasteride.

Too old to exercise? Think again! with Andrew Morgan, PT, DPT

Sat, 02 Feb 2019 18:00:00 -0600

Andrew Morgan, PT, DPT, Director of Therapy Services for Homecare Dimensions, discusses why it’s important to keep moving at every age.

Germ Warfare, Fighting Off Illness

Sat, 26 Jan 2019 18:00:00 -0600

NP Cora Dziuk discusses the ins and outs of strengthening your immune system.

Life Changes For Fighting Obesity With Tamika Perry DO

Sun, 20 Jan 2019 18:00:00 -0600

Dr. Tamika Perry from WellMed at Redbird Square dives into obesity, its consequences and why it’s so difficult to lose weight in our society.

Treating chronic pain: Help and hope with Greg Brown, MD

Sun, 13 Jan 2019 18:00:00 -0600

Millions of Americans struggle with chronic pain, including many who are 65 and over. Dr. Greg Brown from WellMed at Seguin discusses chronic pain and various ways to treat it before taking opioid medications.

The Harm Of Self -Medicating With Alcohol And Other Drugs

Sat, 29 Dec 2018 18:00:00 -0600

People with chronic pain often turn to alcohol or other medications to self-medicate. Dr. Robin Eickhoff, WellMed Medical Director and provider talks with host Ron Aaron about the danger that poses to older adults.

Help Me Sleep! How to get and stay asleep at night

Sun, 04 Nov 2018 18:00:00 -0600

Insomnia is prevalent in older adults. NP Cora Dziuk recommends the best ways to get the ZZZs you need.