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    <title>I’d Rather Fight Than Run</title>
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    <description>Introductory Episode, we are referring to a Spiritual fight not a physical fight. Meet your host Reenie Michelle with Co Hosts Frankie and Tommie. An encouraging conversation about how we moved from turmoil to triumph. Thank you for listening to our Spiritual journey.</description>
    <pubDate>Tue, 23 Sep 2025 16:45:44 -0300</pubDate>
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        <copyright>Copyright 2024 All rights reserved.</copyright>
    <category>Religion &amp; Spirituality:Christianity</category>
    <ttl>1440</ttl>
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        <title>I’d Rather Fight Than Run</title>
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        <title>Narcissism: The Mask Revealed Podcast # 7</title>
        <itunes:title>Narcissism: The Mask Revealed Podcast # 7</itunes:title>
        <link>https://upromoteit.podbean.com/e/narcissism-the-mask-revealed-podcast-7/</link>
                    <comments>https://upromoteit.podbean.com/e/narcissism-the-mask-revealed-podcast-7/#comments</comments>        <pubDate>Tue, 23 Sep 2025 16:45:44 -0300</pubDate>
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                                    <description><![CDATA[<p>Narcissistic behavior can be harmful to both self and others. A conversation to help you understand the effect and how to recognize it.</p>
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                                                            <content:encoded><![CDATA[<p>Narcissistic behavior can be harmful to both self and others. A conversation to help you understand the effect and how to recognize it.</p>
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        <itunes:summary><![CDATA[Narcissistic behavior can be harmful to both self and others. A conversation to help you understand the effect and how to recognize it.]]></itunes:summary>
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                <itunes:episode>9</itunes:episode>
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        <title>Why We Don't Leave... The Invisible Chains</title>
        <itunes:title>Why We Don't Leave... The Invisible Chains</itunes:title>
        <link>https://upromoteit.podbean.com/e/why-we-dont-leave-the-invisible-chains/</link>
                    <comments>https://upromoteit.podbean.com/e/why-we-dont-leave-the-invisible-chains/#comments</comments>        <pubDate>Tue, 20 May 2025 05:15:42 -0300</pubDate>
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                                    <description><![CDATA[<p>Domestic Violence Advocates, Reenie, Frankie and Tommie, interview special guest Lucille Davis as they discuss the million dollar question. "Why doesn't she leave." Our personal testimony/story.  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Domestic Violence Advocates, Reenie, Frankie and Tommie, interview special guest Lucille Davis as they discuss the million dollar question. "Why doesn't she leave." Our personal testimony/story.  </p>
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        <itunes:summary><![CDATA[Domestic Violence Advocates, Reenie, Frankie and Tommie, interview special guest Lucille Davis as they discuss the million dollar question. "Why doesn't she leave." Our personal testimony/story.  ]]></itunes:summary>
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        <title>Becoming A New Creation: Embracing Christ's Transforming Power</title>
        <itunes:title>Becoming A New Creation: Embracing Christ's Transforming Power</itunes:title>
        <link>https://upromoteit.podbean.com/e/becoming-a-new-creation-embracing-christs-transforming-power/</link>
                    <comments>https://upromoteit.podbean.com/e/becoming-a-new-creation-embracing-christs-transforming-power/#comments</comments>        <pubDate>Tue, 28 Jan 2025 19:34:36 -0400</pubDate>
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                                    <description><![CDATA[<p>We must become more deliberate about our future. Living a kingdom life with Christ is our hope. We should be willing to surrender and let go of things to follow our Creator. It's time!</p>
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                                                            <content:encoded><![CDATA[<p>We must become more deliberate about our future. Living a kingdom life with Christ is our hope. We should be willing to surrender and let go of things to follow our Creator. It's time!</p>
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        <itunes:summary><![CDATA[We must become more deliberate about our future. Living a kingdom life with Christ is our hope. We should be willing to surrender and let go of things to follow our Creator. It's time!]]></itunes:summary>
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        <title>The Aftermath of Domestic Violence</title>
        <itunes:title>The Aftermath of Domestic Violence</itunes:title>
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                    <comments>https://upromoteit.podbean.com/e/the-aftermath-of-domestic-violence/#comments</comments>        <pubDate>Sun, 26 Jan 2025 20:40:33 -0400</pubDate>
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                                    <description><![CDATA[<p>The aftermath of DV can be as much or more than the actual physical attack. Challenges of depression, PTSD, Anxieties can and will impact your daily life. Through scripture we can begin to heal. You may want to reach out for help of medical professionals, that is your choice. My experience was through the word of God that I was healed 100% from depression.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The aftermath of DV can be as much or more than the actual physical attack. Challenges of depression, PTSD, Anxieties can and will impact your daily life. Through scripture we can begin to heal. You may want to reach out for help of medical professionals, that is your choice. My experience was through the word of God that I was healed 100% from depression.</p>
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        <itunes:summary><![CDATA[The aftermath of DV can be as much or more than the actual physical attack. Challenges of depression, PTSD, Anxieties can and will impact your daily life. Through scripture we can begin to heal. You may want to reach out for help of medical professionals, that is your choice. My experience was through the word of God that I was healed 100% from depression.]]></itunes:summary>
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        <title>Too Worthy For This</title>
        <itunes:title>Too Worthy For This</itunes:title>
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                    <comments>https://upromoteit.podbean.com/e/too-worthy-for-this/#comments</comments>        <pubDate>Thu, 07 Nov 2024 03:46:25 -0400</pubDate>
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                                    <description><![CDATA[<p>When I learned that I was too worthy for abuse, Pain and hurt. I began to recognize my worth!</p>
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                                                            <content:encoded><![CDATA[<p>When I learned that I was too worthy for abuse, Pain and hurt. I began to recognize my worth!</p>
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        <itunes:summary><![CDATA[When I learned that I was too worthy for abuse, Pain and hurt. I began to recognize my worth!]]></itunes:summary>
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        <itunes:block>No</itunes:block>
        <itunes:duration>2044</itunes:duration>
                <itunes:episode>5</itunes:episode>
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        <title>Turmoil To Triumph Episode 2</title>
        <itunes:title>Turmoil To Triumph Episode 2</itunes:title>
        <link>https://upromoteit.podbean.com/e/turmoil-to-triumph/</link>
                    <comments>https://upromoteit.podbean.com/e/turmoil-to-triumph/#comments</comments>        <pubDate>Thu, 03 Oct 2024 02:32:58 -0300</pubDate>
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                                    <description><![CDATA[<p>A conversation with Reenie, Frankie and Tommie  of our real stories that moved us from turmoil to triumph.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>A conversation with Reenie, Frankie and Tommie  of our real stories that moved us from turmoil to triumph.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[A conversation with Reenie, Frankie and Tommie  of our real stories that moved us from turmoil to triumph.]]></itunes:summary>
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        <itunes:block>No</itunes:block>
        <itunes:duration>1595</itunes:duration>
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        <title>I'd Rather Fight Than Run Episode 1</title>
        <itunes:title>I'd Rather Fight Than Run Episode 1</itunes:title>
        <link>https://upromoteit.podbean.com/e/id-rather-fight-than-run-episode-1/</link>
                    <comments>https://upromoteit.podbean.com/e/id-rather-fight-than-run-episode-1/#comments</comments>        <pubDate>Thu, 03 Oct 2024 02:16:37 -0300</pubDate>
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                                    <description><![CDATA[<p>Introductory episode, refers to the fight. It is not a physical fight but a Spiritual fight. Meet the host Reenie Michelle with Co-Hosts Frankie and Tommie. Our journey from turmoil to triumph. An encouraging conversation to continue the good fight.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Introductory episode, refers to the fight. It is not a physical fight but a Spiritual fight. Meet the host Reenie Michelle with Co-Hosts Frankie and Tommie. Our journey from turmoil to triumph. An encouraging conversation to continue the good fight.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Introductory episode, refers to the fight. It is not a physical fight but a Spiritual fight. Meet the host Reenie Michelle with Co-Hosts Frankie and Tommie. Our journey from turmoil to triumph. An encouraging conversation to continue the good fight.]]></itunes:summary>
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