The Upful LIFE Podcast

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097: JOHN SPEICE [drums - Brownout, Grupo Fantasma, Money Chicha, Hairy Apes BMX, Caramelo Haze] + JOHNNY WOODSTOCK [KNON, WWOZ, Blue Nile NOLA]

Tue, 07 Apr 2026 06:36:18 -0400

Welcome to Episode 097 veteran drummer and percussionist JOHN SPEICE, prominently based in the Austin scene. Best known for work with Grammy-winning Latin ensemble Grupo Fantasma and its psychedelic-funk offshoot Brownout, including their beloved Black Sabbath-inspired side trip Brown Sabbath. Throughout his career, Speice has been core to a diverse array of bands like Money Chicha, Hairy Apes BMX, and Caramelo Haze, also collaborating with Black Pumas, Daniel Johnston, Golden Dawn Arkestra, Trio Asesino, Jon Muq, among many others. I first saw John Speice electrify with a one-off version of Marco Benevento Trio at Megalomaniacs Ball 2011 in New Orleans over Jazz Fest. In addition to giving us the lowdown on the Apes reunion, we get the scoop on a half-dozen of his super-dope bands. John breaks down a bit of basic history and the musical/cultural impact of classic and contemporary cumbia/chicha styles. He reflects on how they've been interpreted/expounded upon since breaking through stateside some years ago. A friend for a dozen years, this pod conversation is many moons in the making. Give Thanks 4 John Speice!

0:00 - episode 097 preview
3:00 - Golden Road Gathering
5:00 - Four Peaks Medicinals
6:00 - Bub & Pop Podcast plug
7:15 - The Upful Update
14:00 - introducing JOHN SPEICE
16:00 - INTERVIEW - Speice [73m]
1:28:30 - introducing JOHNNY WOODSTOCK
1:31:10 - INTERVIEW - Woodstock [56m]
2:27:00 - afterglow: SCOTT T. Salutes BOB WEIR

Johnny Woodstock is a radio personality/programmer and music enthusiast/historian who hails from Jerzadelphia, currently located in Dallas, formerly based outta New Orleans. We trace similar roots coming of age in the Philly area Grateful Dead/Phish scenes dating back over 30 years ago, Johnny Woodstock dubbed me many of my first Dead tapes. Host of "Sounds of New Orleans" on KNON NOW, the digital streaming sister station of KNON 89.3 FM. His show focuses on the "Crescent City magic" like brass bands, Second-Line rhythms, NOLA funk, Mardi Gras Indian music, plus Interviews with New Orleans legends. Prior to moving to Texas, Woodstock hosted "Midnight Music" on the world-renowned New Orleans station WWOZ 90.7 FM. Johnny is father to MaryElla Woodstock, who joins the pod for a quick check in: she’s KNON's youngest DJ (at age 10) hosting "Kidz Star Radio". She frequently assisted her father on his shows before launching her own. During his stint in NOLA, Johnny managed the box office at the legendary Blue Nile nightclub on Frenchmen Street. Eventually found his soulmate Tiffany through mutual pal Mike DIllon, a year later they made MaryElla, before eventually decamping to Dallas to live merrily ever after. Find out what’s in a nickname, and the colorful, heartwarming story of a pretty great guy.

At the conclusion, Johnny says goodbye to famed Philly radio DJ & Deadhead legend Pierre Robert [WMMR], followed by some words on the dearly departed Bob Weir. The episode wraps with a heartfilling, tear-jerking purge from the grate Scott T., ruminating on the essence and energy that defined Cowboy Bobby, the mysterious and mystical Spirit of the Suwannee, and the unquestionable, transformational power of a song.

John Speice links

Johnny Woodstock links

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lespecial - "Boundary Dissolution”
Suwannee Hulaween 2023

096: lespecial - A Year In The Life ft. RORY DOLAN, LUKE BEMAND, JONNY G, w/ YHETI [LIMINOID], + BRET PERETZ [P4 TM]

Tue, 24 Feb 2026 04:47:24 -0500

Episode 096 welcomes three-headed prog-tronic hydra lespecial, plus enigmatic bass-wizard Yheti, for an expansive deep dive into their mind-bending collaborative portal - LIMINOID. Framed through the lens of "A Year in the Life of lespecial," the conversations chronicle a monumental run from Jam Cruise 21 in Feb.2025, thru the LIMINOID experience, then NYE marking their 20th anniversary since forming as high-schoolers in the woods of Connecticut, before looking towards the future. This episode orbits LIMINOID’s debut The Outernet, an idiosyncratic sonic tapestry and brilliantly-bizarre concept album where the searing precision of Rory Dolan, Luke Bemand, and Jonny G is masterfully manipulated by the surgical, mad scientist sound design of Yheti. Ep.096 finishes with Tales of a Tour Manager featuring Bret Peretz [Pigeons Playing Ping Pong].

00:00 - Ep.096 preview
03:30 - check out Four Peaks Medicinals
04:30 - Golden Road Gathering
05:45 - The Upful Update
09:15 - Intro: a year in the life of lespecial
Interviews
13:15 - Rory Dolan, Luke Bemand, Jonny G - Jam Cruise, Feb‘25
52:15 - Yheti & Jonny G - December '25
1:17:00 - Rory - Feb '26
1:39:45 - Luke - Feb '26
2:03:30 - Jonny G - Feb '26
2:28:30 - Tales of a TM ft. Bret Peretz (P4) - July ’25

lespecial: A Year In The Life begins on the ragey open seas, as B.Getz connects with all three members of lespecial while aboard Jam Cruise in Feb. 2025. This Day 5 cabin summit at the tail end of this floating carnival captures the fellas [Rory Dolan - drums/vox, Luke Bemand - bass/synths, Jonny G - guitar/synths, vox] reflecting on the boat’s bombastic musical escapades, playing with (friends of the pod) Alex Wasily, Mike Dillon and Skerik, Rory’s Primus audition, introducing new music onstage, revisiting “Cannibal Holocaust”, spotlighting their relationship with Yheti and a forthcoming collaboration at the time still in its infancy.

The narrative shifts to a focused deep dive in early December 2025 with Yheti, plus a little more color from Jonny G. Since it was always his baby, BG looks to Tyler Yheti to properly unpack the modus operandi behind the LIMINOID endeavor. Explore the creation of The Outernet, how they navigated the "liminal space" between organic instrumentation and avant-garde electronics. This segment highlights the brilliance of the concept, recalls initial challenges performing this project live (see - Mishawaka in May 2025), the tricks and tools required to bring this genre-schitzo robot to life - both in studio and then onstage, and creating a new hybrid strain of intoxicating, brain-splattering sound art that exists beyond traditional boundaries.

The saga continues: a series of individual conversations with Rory, Luke, and Jonny from early Feb. 2026. We complete this podcast revolution around the sun, honor 20 years of hometown buddies who made good, and look towards their mighty bright immediate future. These one-on-one sessions allow for a more granular peek into personal growth, interband dynamics, and creative philosophies as they recognize a brotherhood that has kept them bonded since teenage garage band glory. We amp the stoke for lespecial's long-awaited return to West Coast's burnin' shores on the cryptically-titled Tentacle Difficulties tour. Behold this monumental, DIY evolution from small-town Connecticut proggy power trio to a genre-blurring, frontal-lobe leviathan known to us mere mortals as lespecial.

For an episode chaser B.Getz checks in with an old friend in Bret Peretz, a connection rooted at Spirit of Suwannee Music Park years ago. The longtime Tour Manager for Pigeons Playing Ping Pong has worked many jobs behind the scenes over the course of a decade-plus. Several months back, Bret opened up about his beautiful journey from the hotel hospitality industry and nearly joining the Coast Guard, humble backstage beginnings all the way to the P4 gig at the heart of contemporary jam scene success.

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lespecial's signature blend of “heavy future groove” combines headbanging metal riffage and surgical rhythmic precision with bone shaking 808s, sub synths and ethereal vocal stylings for a dance floor that welcomes moshing, dancing and hip swaying alike. Listeners are taken on a journey to the musical netherworld through esoteric soundscapes punctuated by raw, primal power.

LIMINOID is a musical entity formed through the integration of data streams from Yheti and lespecial, two distinct sonic architects. Yheti orchestrates the sonic experiment while lespecial contributes live instrumentation encoded with rhythmic complexity. Analysis of live performance recordings reveals high variability and dynamic modulation of energy states. Audience response patterns indicate elevated engagement during improvisational sequences. Conclusion: LIMINOID functions as a high-intensity auditory experiment, optimized for real-time adaptation and multi-genre convergence without reliance on predefined constraints. System recommends further observation. Their debut live performance was May 2025 at Mishawaka Amphitheater in Bellvue, CO. 2025 debut LP ‘The Outernet’ is a 12 track concept album that explores the liminal space between humanity and technology. The group performed at several festivals and a short tour in November 2025.

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Otis McDonald "I Can't Stand [we can't stop]"

095: OTIS McDONALD, DERRICK 'Smoker' FREEMAN [SOUL Brass Band, Shadow People Pod], PIET DALMOLEN

Mon, 19 Jan 2026 03:35:11 -0500

Your boy is back from paternity hiatus with another banger! Preposterously prolific San Francisco composer, producer, vocalist, and multi-instrumentalist OTIS McDONALD is finally here. Hallelujah! Gov't name Joe Bagale, Otis has turned Hyde Street’s Studio D — a hallowed sacred ground in the annals of funk/rock/hip-hop history — into a potent personal laboratory where he generates/facilitates a steady flow of ridiculously dope records. The in-demand music man slides through episode 095 for a lengthy, illuminating upful discussion; BG also checks back in with Derrick 'Smoker' Freeman [SOUL Brass Band, Shadow People Podcast]; and later introduces rising NorCal guitarist/solo artist Piet Dalmolen.

0:00 - ep.095 preview
3:00 - SOUL Brass Band - NorCal run late January
4:00 - BISS List - Bay Area fan hub/newsletter
5:45 - The UPFUL Update
12:00 - introducing OTIS McDONALD
15:15 - INTERVIEW - Otis [117m]
2:12:15 - DERRICK 'Smoker' FREEMAN
2:28:00 - Introducing/Interview: PIET DALMOLEN [30m]
2:58:15 - Afterglow x ViBE Junkie Jam

Otis McDonald released an original track every Friday for three years during the pandemic, though he since pumped the brakes to every third week. In addition, the gifted producer/engineer and sideman has delivered assorted crucial collabs with the likes of Eric Krasno, Nicholas Payton, Aloe Blacc, Wil Blades, Charlie Hunter, among others. Across two-plus decades in the Bay Area, he's worked extensively with scene stalwarts Jazz Mafia, Atta Kid, and their various spinoffs/side trips; Bagale even logged a couple years fronting an iteration of Mickey Hart Band on keys, guitar, and lead vocals.

Long before he moved into Hyde Street Studio D (the site of famed Wally Heider Studio in SF, where so many classic records were brought to life), Otis McDonald had become a ubiquitous presence online. He was repeatedly commissioned by YouTube and Facebook for free audio libraries offering copyright-free music to help video creators enhance their work. The dude has recorded hundreds of tunes that have been soundtracked in tens of millions of videos streamed into the billions!

A Bay Area underground hero, multi-instrumentalist & all-world producer, keeper of the legendary Hyde Street Studio in SF, a streaming-era pioneer, & erstwhile music culture/industry philosopher: episode 095 welcomes OTIS McDONALD! Episode 095 checks back with Derrick "Smoker" Freeman of SOUL Brass Band [Episode 008 circa 2018!] to discuss their imminent NorCal run at the end of January. We also reflect on the success of The Shadow People Podcast, his entertaining/education program co-hosted with (friend of the pod) Nigel Hall. The NorCal vibes continue: a short, sweet chat with singer/songwriter & guitar troubadour PIET DALMOLEN way up in Humboldt County. His debut solo LP 'Time Stands Still' was profiled among Upful LIFE's annual favorite records in 2025's feature.

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OTIS McDONALD
website, YouTube, IG, Bandcamp

SOUL Brass Band - IG
The Shadow People Podcast

PIET DALMOLEN - Bandcamp, IG

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D'Angelo In Memoriam: Thank You For Talking To Me Michael.

094: D'ANGELO in Memoriam ft. ERIC KRASNO, JAY SMOOTH, URSULA RUCKER, DAN CHARNAS, NIKKI GLASPIE, VIVECA HAWKINS, OTIS MCDONALD, DJ WILLIAMS, DERRICK FREEMAN, JONNY G, SARI JORDAN & MORE!

Thu, 30 Oct 2025 06:13:18 -0400

In the tailwind of D'Angelo's October 14th passing after a private battle with pancreatic cancer, your humble narrator was shell-shocked in a melancholic malaise. Over a week of confounding parasocial grief eventually gave way to a torrent of inspired creativity & righteous purpose. I found catharsis in embarking on a couple of legacy projects in tribute to the dearly departed. This very lengthy, meticulously-crafted, deeply-intentional memorial episode welcomes a diverse smattering of vibrant voices across geography & generation. Musicians/artists, journalists, poets, archivists, superfans navigating the seismic loss, mining inspiration & mourning this monumental spirit in our own loving words & ways.

with very special guests:

16:30 - jay smooth
53:30 - dan charnas
1:01:25 - ursula rucker
1:29:55 - nikki glaspie
1:47:50 - eric krasno
2:28:00 - funk it blog shoutout
2:31:35 - d.j. williams
2:37:05 - otis mcdonald
2:43:50 - mista vee
2:52:40 - viveca hawkins <3
2:59:10 - fede pecoraro [ECHT!]
3:04:30 - jonny g [lespecial]
3:08:10 - adam spangler
3:17:00 - bombastic
3:23:25 - sari jordan
3:32:35 - derrick 'smoker' freeman
3:39:40 - jon hammer

An afghan of reverential storytelling. FOUR heart-filling hours brimming with memories, love letters, & gratitude reflections from a blessed & benevolent collection of souls who've touched my life across the years & miles. We all share a profound reverence for the man born Michael Eugene Archer. Large UP each crucial contributor for their sacred offerings to this show. This passion purge in podcast form is my deepest bow.

Give Thanks 4 D'Angelo. May the four winds blow you safely home. We'll be loving you always. -bg

B.Getz via Live For Live Music:

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"Lady" - Chris Rock Show 1997 D' Angelo w/ Raphael Saadiq, Questlove, Spanky, Ali Shaheed Muhammed "Cosmic Slop" [Funkadelic] D'Angelo & Questlove are Brothers in Arms 3/4/13 Brooklyn Bowl NYC D'Angelo "Africa" [Demo] date unknown Confessions of a Curly Mind - D'Angelo [6hr rarities mix] Jesus Saves by Robert Christgau - Village Voice 3/28/00 B.Getz D'Angelo Voodoo Tour Feature on JamBase [2020] MY REDEEMER - Voodoo Anniversary Deep Dive [B.Getz, 2020]

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Polyrhythmics website, BandCamp, Instagram

093: POLYRHYTHMICS vol.2 [Ben Bloom - gtr, Grant Schroff aka Champagne Bubblebath - drums]

Sat, 04 Oct 2025 00:36:00 -0400

Episode 093 welcomes back POLYRHYTHMICS, the fantastically-funky septet primarily based in Seattle, but these days steadily spreading their net further and wider than ever before. BEN BLOOM (along w/ bassist Jason Gray) appeared on Ep.059 in 2022, now the guitarist/co-founder returns to chop it up once again, this time with drummer/co-founder GRANT SCHROFF (aka Champagne Bubblebath) also in the mix.

0:00 - ep.093 preview
03:25 - Sponsor- AARON SCHWARTZ ART
06:55 - Sponsor - LAZYMOON DESIGN
08:50- The Upful Update & B.G's BIG NEWS!
19:45 - introducing Ben and Grant from POLYRHYTHMICS
24:00 - INTERVIEW - Polyrhythmics [71 min]
1:34:45 - afterglow & ViBE Junkie Jamz

Late 2025 brings busy, fertile, exciting times for the erstwhile groove merchants as they mark 15 years in the game, and we celebrate the release of their fiery new LP 'Life From Below'. They're hitting the road just as the pod goes to press, the boys ready to bless up some long dormant markets in the Northeast, Southeast, and beyond. We get the scoop on the blazin' new joints, before delving into some personal developents like how Bloom recently relocated back East with his family. The guys discuss the new geographical band dynamics, and how it affects the hang, writing, rehearsal, travel, and overall Polyrhythmics' modus operandi. We go inside the lab and look into studio sessions for the latest record, hear some philosophies on improvising, unpack band interpersonal communications, reflections on collaborating with vocalist Adryon de Leon, the forthcoming Champagne Bubblebath mixtape with Gray and searing Seattle axeslinger Jimmy James, plus a whole lot more! -bg

Bio:

Seattle-based Polyrhythmics are celebrating 15 years of sonic exploration with the release of their highly anticipated new album, Life from Below. Since forming in 2010, this seven-piece powerhouse has redefined instrumental music with a sound that blends funk, soul, psychedelic rock, R&B, and Afrobeat into a kaleidoscope of rhythm and groove. Known for their dynamic live performances and innovative compositions, the band has earned a reputation as one of the most captivating acts on the contemporary music scene.

This year’s Life from Below marks an exciting new chapter for Polyrhythmics, delivering a fresh collection of grooves infused with the bold creativity and signature tight-knit musicianship that fans have come to expect. As they celebrate their 15th anniversary, the band reflects on a decade-and-a-half of musical evolution, countless miles on the road, and a loyal community of listeners that continues to grow.

ViBE Junkie Jamz

"Mayo Con Yayo" - Polyrhythmics

"Humpin' Around" -- The Nth Power GAP Band Tribute ft. Eric Gales and Nicholas Payton [9/21/25 Tipitina's in New Orleans for DJ Soul Sister's 50th]

"New Life" - Blind Melon - demo 1995

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Listen to MORiLLO - The Dub Cartographer

092: MORiLLO [global-bass producer/DJ] + AIN'T SISTERS [Alt-Folk/Rock]

Fri, 12 Sep 2025 00:03:00 -0400

Episode 092 is all about the underground, from sea to mighty sea; welcome MORiLLO and AIN'T SISTERS! Among my preferred dancefloor generals on the decks across the past decade, it’s high time to tap in with The Dub Cartographer, global bass sorcerer MORiLLO down in L.A. Gov’t name Zach Morillo, the Groundation drummer pulls double-duty as a dynamite producer-dj and modern-day dub maestro. My man was kind enough to share some stoke, perspective, co-conspirators, and crucial creative processes surrounding his intoxicating latest full-length release, and this exciting new collaborative chapter in an ever-evolving electronic dance music career.

Get the 411 on Atlanta-based, SOSMP faves AIN’T SISTERS. Frontpersons Barb Carbon and Arrie Bozeman join the pod from the deep Southeast, an insightful, humorous, nostalgic chat to discuss their unique connection, band origin/journey, their music & message, and the incomparable energy native to the Spirit of Suwannee. Across the past few years, it's been recommended I check out this white-hot band of badasses in ATL, by way of numerous folks in the know. As such, it was hella cool to finally hear their colorful story, karmic chemistry, and punky alt-folk rock musical adventuring; reflections and recollections heard straight from the Ain’t Sisters’ mouths.

0:00 - ep.092 preview
3:00 - SPONSOR - Aaron Schwartz Art
6:20 - The Upful Update
10:10 - introducing MORiLLO
13:20 - INTERVIEW w/ MORiLLO [40min]
53:40 - introducing AIN'T SISTERS
56:30 - INTERVIEW w/ Barb and Arrie [46min]
1:42:30 - Afterglow x ViBE Junkie Jamz

MORiLLO bio-

With a desire to expand his opportunities across the music world, Zach moved to Los Angeles in 2012. He quickly found work as a touring drummer for internationally acclaimed artists RHYE, Childish Gambino, and Groundation and has traveled the world performing at the biggest and best festivals and venues like Coachella, Red Rocks, and The Hollywood Bowl. In addition, he has been creating and developing his own unique sound and identity through music production and djing. As ‘MORiLLO’, Zach has released a multitude of projects on established labels such as Gravitas Recordings, Muti Music, High Vibe Records, Tribal Trap, Hybrid Trap, Simplify, and Play Me Records. As he continues to build his project, Zach’s music has been celebrated by music lovers and DJ's on stages and at festivals around the world. MORiLLO released his latest LP The Dub Cartographer in summer 2025.

MORiLLO on Bandcamp

MORiLLO on IG

Ain’t Sisters bio -

Fun, eclectic folk rock. Fronted by the deliciously androgynous duo Arrie Bozeman and Barb Carbon, the Aints deliver high-energy performances of their wildly diverse original music. Joined by the hardest working men in rock n Roll, Richie Jones on the Boom Chick thwackita whackita, and Justin Boudreau, aka BooDreamy, masterfully holding down the rhythm section and making everybody swoon with their gorgeous licks. Think Indigo Girls meets Dream Theater but with a little Birdcloud in the mix.

AIN'T SISTERS YouTube

AIN'T SISTERS IG

ViBE Junkie Jamz

MORiLLO x Peace Sine "Tribal Dub"

Ain't Sisters 11/11/22 Tree House

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091: BLAIR JACKSON [Jerry Garcia Biographer/Grateful Dead Historian]

Thu, 31 Jul 2025 16:07:31 -0400

It's not every day a decorated Grateful Dead historian/Jerry Garcia biographer slides thru the crib for a nearly 3-hour interview spread across 2 separate sessions. Such was the case over a few days in July when BLAIR JACKSON visited with your humble narrator right here in the ViBE Junkie Studios in Oakland, Ca! Author of 1999's extraordinary, bar-setting bio GARCIA: An American Life; publisher of pioneering GD fan-zine The Golden Road; journalist with BAM Magazine; author of The Music Never Stopped; co-author of This Is All A Dream We Dreamed (with David Gans), blogger at Dead.net; among many other endeavors. This here OG is nothing short of a pillar in chronicling all things GD culture, a deeply-researched and articulate authority on that lovable fat man and how the music played the band. All that said, this episode is bound to cover just a little more ground!

0:00 - episode 091 preview
3:00- Sponsor: AARON SCHWARTZ ART
6:30 - The Upful Update
11:30 - introducing BLAIR JACKSON
18:20 - INTERVIEW - Blair Jackson [133 min]
2:31:15 - Afterglow x ViBE Junkie JAMZ

Eternal thanks to the grate Blair Jackson for his precious time, energy, integrity, thoughtful recollections & personal reflections.

ViBE JUNKIE JAMZ

“Welcome to the Basement” - RECONSTRUCTION

3/7/79 Rancho Nicasio, CA

“Crazy Fingers” - GRATEFUL DEAD

8/15/75 - Great American Music Hall, SF

B.Getz profile of RECONSTRUCTION from 2020

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090: SHAWN SETARO [COMPLEX] - Unpacking the DIDDY Trial

Wed, 23 Jul 2025 04:42:20 -0400

Episode 090 taps in with renowned hip-hop culture journalist SHAWN SETARO who recently spent 2 WILD Manhattan months courtside at the Sean "DIDDY" Combs trial reporting daily for COMPLEX. Definitely some different topical topography juxtaposed to the norm for this program. Please rest assured, this is a serious conversation; an insightful, illuminating, sobering look into the lengthy legal proceedings & celebrity circus surrounding this salacious sordid saga, and a sad, scary, depraved drug-addled cuck at the center of the chaos he created.

0:00 - episode 090 preview
3:15- Sponsor: AARON SCHWARTZ ART- LETT US PLAY
6:30 - The Upful Update
11:00 - introducing SHAWN SETARO
15:15 - Trigger Warning - SA/DV
16:45 - INTERVIEW - Shawn Talks DIDDY Trial [85 min]
1:42:15 - Afterglow x ViBE Junkie JAMZ

Sean "Diddy" Combs fka "Puff Daddy" - founder of Bad Boy Records, Sean John clothing, and resident pop-culture megalomaniac - was involved in a high-profile federal criminal case where he faced charges of racketeering conspiracy, sex trafficking by force, fraud or coercion, and transportation to engage in prostitution. His former partner Cassie Ventura, once an artist on his label, was the star witness for the prosecution. After a seven-week trial, a jury found him guilty of two counts of transportation to engage in prostitution but acquitted him of the sex trafficking and racketeering conspiracy charges.

BIO: Currently a freelance journalist after many years on staff with Complex, Shawn Setaro has written for The Atlantic, Vibe, GQ, and Forbes, and is the writer and reporter on the Spotify/Complex podcasts 'Infamous' and 'Complex Subject.' Prior to Complex, Setaro worked for Genius.com and hosted The Cipher, a podcast featuring interviews with 250 legendary figures in hip-hop. Dummy Boy: Tekashi 6ix9ine and The Nine Trey Gangsta Bloods was his first book. Shawn first appeared on The Upful LIFE Podcast episode 052, in Dec. 2021.

Vibe Junkie JAMZ

"24 Hrs. to Live"

Mase ft. The Lox, Black Rob & DMX

“The Last Huzzah (Remix)”

Mr. Muthafuckin eXquire ft. Despot, Das Racist, Danny Brown, EL-P

15% OFF 4-DAY HSMF TICKET

089: MARC BROWNSTEIN [The Disco Biscuits, DJ Brownie] + DAVE MARGULIES [High Sierra Music Fest]

Thu, 26 Jun 2025 05:44:06 -0400

Please welcome The Disco Biscuits bassist/co-founder MARC BROWNSTEIN aka DJ BROWNIE to Episode 089, a particularly wide-ranging, illuminating conversation long overdue but undoubtedly over-delivers. Marc has indeed appeared on a plethora of pods; however, this cosmic convergence is a brutally honest, beautiful breaux-down many, many moons in the making. Tapping in from his family home outside Philly, at 51 years young Brownie is vibrant and verbose, footloose and fancy free, embracing a health-is-wealth mindset, feeling reborn on the wheels of steel. Celebrating his pioneering quartet’s 30th anniversary in 2025, whilst confidently co-piloting the Bisco renaissance/revolution in motion. Across nearly 2 hours of fast-paced dialogue, the ever-affable Brownstein is jovial and reverent, pontificating with trademark passion, transparency, vulnerability, and candor.

0:00 - Episode 089 PREVIEW
4:00 - SPONSOR - Down By The River, 7/19 Cactus Jack's, CO
6:00 - The UPFUL Update
8:30 - Introducing MARC BROWNSTEIN
12:30 - INTERVIEW - Brownie [116m]
2:09:00 - intro- DAVE MARGULIES of High Sierra Music Festival
2:13:00 - State of the HSMF Union w/ Dave [19m]
2:32:00 - Afterglow x ViBE Junkie JAM

Marc Brownstein pod topics include: DJ Brownie x Adam Deitch, House Music All Night Long, juggling a side project and a main gig, the rebirth of Bisco; 3 decades of Disco Biscuits, practice, band interpersonal dynamics and communicating styles, shedding from home, singing improvements, Coach Joey, substance use- past/present, Brownie quitting ganja/vaping and how it’s affecting his life/vocals. Getting professionally/effectively medicated for anxiety, prioritizing self-care, Zack Brownstein fka Mini Man, Brownstein Family Band, father/song jamming, intergenerational jamband lineage, tDB legacy/influence, Weed Santa at Warfield SF, profound life lessons and Gospel Tent rendezvous, RIP Johnny R. Goode, and so much more.

High Sierra Music Festival's DAVE MARGULIES

As the 33rd iteration of this treasured tradition approaches Fourth-of-July weekend in NorCal, we welcome the grate DAVE MARGUILIES of the mighty HIGH SIERRA MUSIC FESTIVAL for an impassioned, sobering, emotional, and ultimately inspirational 'State of the High Sierra Union'. An iconic, grassroots, grand-daddy of em' all, HSMF is among the last few truly independent fests of its size and history; post-pandemic the event has suffered staggering losses in attendance, beyond this year, the festival's future is uncertain. Also celebrating 30 years (w/ HSMF), Dave slides thru to testify as to why We, the dedicated denizens of High Sierra Nation, must rally 'round the family and "not let this baby die on the vine." He explains his vision/roadmap for the current economic climate and the necessity to reinvent his festival business model. Powerful, poignant stuff from the OG. This chat also serves as a thorough, insider's preview of what's certain to be another incredible, intimate Independence Day weekend full of dance parties in Quincy.

Use SIERRA15 at checkout

ViBE Junkie JAM

DJ BROWNIE x DOGS IN A PILE

"Higher State of Consciousness" [Josh Wink cover]

5/24/25 Burning Daylight Fest

Katarakt - 1988 Stoner House Edition

"I'm On Fire" [Bruce Springsteen] - Hanll house edit

088: DOGS IN A PILE; + Summer Tours n' More w/ JASON ABRAMS

Mon, 02 Jun 2025 14:43:38 -0400

Behold the prodigal sons of Asbury Park, NJ! It's a total joy to welcome red-hot buzz band DOGS IN A PILE to the Upful LIFE. This colorful conversation with all 5 members went down mid-Feb. '25, during Jam Cruise 21. Though DOGS are somewhat of a young band, their meteoric ascent certainly shreds for itself. So I wanted a peek behind the curtain, to see what makes these boys tick, and find out what it's like riding a rocketship into jam-scene success. Wrangling together all the Dogs’ cats into one cruise cabin during the biggest rager of the year is no small feat, however these dudes were definitely stoked to connect, and once we got established they really opened up. Dogs In A Pile proved a humble, humorous, hungry pack; after wrapping the insightful chat these Jersey boys definitely felt like my new homies. So much so that I chased the Dogs convo with the return of my oldest/dearest pal Jason Abrams (J.A.), who comes back to the Upful podwaves talkin’ summer tours and a whole lot more.

0:00 - ep.088 preview
03:45 - SPONSOR - Down By The River @ Cactus Jack’s CO 7/19
06:00 - The Upful Update
11:15 - Introducing: DOGS IN A PILE
17:45 - INTERVIEW / Dogs [44 min]
1:01:30 - Crossover to JASON ABRAMS
1:07:15 - CONVERSATION w/ J.A. [55 min]
2:02:30 - Afterglow, ViBE Junkie JAMZ

Dogs In a Pod topics include: Jam Cruise then and now, band origin story, Asbury Park scene, Danny Clinch, West Coast vs. East Coast audiences/energy, family lineage, Grateful Dead, responding/reacting/handling increasing success/popularity, and more. Huge Thanks to Jeremy Kaplan (keys/vox), Brian Murray and Jimmy Law (guitar/vox)· Joey Babick (drums), and Sam Lucid (bass/vox); appreciate y’all carving out some boat time for Unc, keeping it a buck, and delivering a cool improvisational convo.

DOGS IN A PILE bio

After that round-robin situation, get ready for the grand return of J.A.! My hometown homie and best bud of 35 years, lifelong Springsteen Stan, noted Jerzadelphia Phishtorian, glam-rock guru, and pro-wrasslin’ encyclopedia sits down for another classic one-on-one. Jason Abrams makes his record 6th appearance on the Upful LIFE program to discuss select summer tours, Rock n’ Roll Hall of Fame class of ‘25, Bruce, the current state of Guns n’ Roses, GD60 in SF this August, BMFS, plus the usual nans and hijinks listeners have come to love from the legend J.A.!

ViBE Junkie JAMZ

“Spread That Feeling [All Around]” - Nikki Glaspie & the Homies. (PLEASURE cover) - 5/4/25 Maple Leaf Bar, NOLA
“Look Johnny” - Dogs In A Pile - 1/28/25 - SLC, Utah

"Twice The First Time" - SAUL WILLIAMS [1999]

087: TARRIONA "TANK" BALL [Tank And The Bangas] + TYPE RIDER [multi-media poetry project]

Tue, 22 Apr 2025 04:16:14 -0400

TARRIONA "TANK" BALL, founder/frontperson/visionary of NOLA-based, GRAMMY-winning TANK AND THE BANGAS joins B.Getz for a special broadcast aboard Jam Cruise 21! Episode 087 was recorded around 12noon on Day 5, and Tank brought an insightful, jovial, reflective perspective to the table for a coloful conversation. On the hees of a pair of dynamite performances as part of their second sailing on The Boat, having first joined this floating circus a precious few weeks before the pandemic in Jan.2020, Tank talks about her JC experiences onstage and off, past and present. She also revisits her 2024 Grammy triumph, winning Best Spoken Word Poetry Album for their 3-part masterpiece The Heart, The Mind, and The Soul. Other topics include Tank's hometown of New Orleans; embryonic beginnings with SLAM Poetry; longtime friend and collaborator Norah Jones, what makes a BANGA? co-producers Iman Omari, James Poyser, Robert Glasper; the impact of their shapeshifting 2017 NPR Tiny Desk Concert, resulting in Trey Anastasio stanning her band very publicly; getting the 2025 NOLA Jazz Fest poster, and more!

Episode 087 also features an illuminating dialogue with SCOTT T. about his latest foray into a new frontier with the bold, ambitious, and groundbreaking poetry/music/visual art multimedia project TYPE RIDER. This chat was recorded a few months ago at Spirit of Suwannee Music Park in Live Oak, Florida.

0:00 - ep.087 preview
3:30 - sponsor JUST SCHWANDERING NOLA Jazz Fest Parties
6:00 - The Upful Update
10:45 - introducing TARRIONA "TANK" BALL
13:50 - interview w/ TANK [39 min]
53:00 - gratitude x Scott T x Tank SLAM Story
58:15 - introducing - TYPE RIDER
1:02:20 - interview Scott T. [35 min]
1:37:30 - afterglow + ViBE Junkie JAM

Tank And The Bangas bio:

Tank and the Bangas explore the most tender and true parts of life’s journey. Unique and with a vibrance that could only come from New Orleans, the lead vocalist, Tank has stretched her vocals over quirky raps, poetry, and rich melodies since the release of their first album, Think Tank in 2013. Four years later, they had a viral breakthrough as the winners of the NPR Tiny Desk Contest — an eclectic performance that has since been praised by musicians like Miguel and Anthony Hamilton and has now amassed over 14 million views on YouTube. Now, Tank and the Bangas arrive with a new 3-part album The Heart, The Mind, and The Soul. With this offering, Tank opens up about the wisdom she’s gained from new beginnings, endings, and in-betweens.

special thanks to Cloud 9 and Jam Cruise for facilitating this interview!

About TYPE RIDER:

TYPE RIDER is a psychedelic multimedia project by Jacksonville-based poet Scott T. Horowitz that defies traditional literary boundaries. Released via Subtle Body Press, a Florida-based publisher, this extraordinary work combines prose, poetry, visual art, and music into a singular, immersive experience that pushes the limits of creative expression. TYPE RIDER is more than just a book—it's a multi-modal journey that engages readers through multiple sensory channels. The project brings together a diverse team of creatives, including Colombian illustrator Jorge Peña, Virginian music producer B. Helix, and mystical scholar Dr. Manuel Festamos, to create a unique interdisciplinary work.

ViBE Junkie JAM

Buy TYPE RIDER book HERE

Stream/Download TYPE RIDER on BandCamp

Please check out our generous sponsor!

Just Schwandering x Fest du Void in New Orleans

Just Schwandering x Fest du Void in New Orleans

086: NUBYA GARCIA [U.K.-based saxophonist/composer]

Sun, 13 Apr 2025 00:03:00 -0400

A supreme honor & privilege to welcome scintillating saxophonist/composer NUBYA GARCIA to Episode 086. At the dawn of her first US headlining tour, the UK-based sorceress was kind enough to tap in for a deep, insightful chat on a smattering of salient topics with numerous delightful detours. Your humble narrator has been paying rather close attention to this dynamic, shape-shifting artist since she unveiled 2020 debut full-length LP SOURCE. In 2024, Garcia blasted back with the otherworldly sophomore sensation ODYSSEY, a multi-hued document that delivers different shades than its prodigous predecessor.

For just under an hour, Nubya Garcia unspools the passions and pathways that manifested this magnificent new record. Exploring the vision, compositions, and inspirations that made ODYSSEY spring to vibrant life, plus the exhilarating experience of conducting a chamber orchestra for the first time - while recording in a church no less! Nubya discusses her foray into spoken word, recalling a humorous story tracking vocals in Brazil. She later revisits the genetic codes, cross-pollinations and hybrid strains native to the majestic SOURCE. We explore the symbiosis between club culture and her sound art; Ms. Garcia reflects on the impact of NPR's Tiny Desk Concert appearance(s), her lengthy relationships and crucial collaborations with a loyal cadre of co-conspirators including Joe Armon-Jones, Georgia Anne Muldrow, Mala, DJ Harrison (Butcher Brown), and beyond.

0:00 - Ep.086 preview
3:15 - Sponsor: Just Schwandering NOLA JazzFest
5:50 - Sponsor: CORNFLOWER Ka-BLOOM! Tour
8:20 - The Upful Update
12:15 - Introducing: NUBYA GARCIA
16:40 - INTERVIEW w/ Nubya [54 mins]
1:11:40 - afterglow > ViBE Junkie JAMZ

Nubya Garcia bio (courtesy of Concord Jazz):

"Nubya Garcia isn’t an artist you can easily classify. Is it jazz? Sure, the London-born saxophonist, composer and bandleader grew up studying the genre under the noted pianist Nikki Yeoh at Camden Music. But it isn’t until you listen to albums like 2020’s Source and 2024’s Odyssey that you hear broader creativity shining through: It’s jazz, classical, dub, R&B and whatever else Garcia wants to convey. It all comes from a place of exploration and self-study, of wanting to do all the things across all disciplines while ignoring arbitrary boxes that don’t fit.

Garcia’s sophomore album Odyssey released via Concord Jazz. A majestic feat on which she blends orchestral arrangements with R&B, jazz, broken beat and dub, resulting in a grand, nuanced record that feels airy and celestial without sacrificing the groove. It’s a deeply personal offering about her trek to falling back in love with musical composition over the past four years."

Big Thanks to Mick & the Nubya team for making this conversation possible!

ViBE Junkie JAMZ

Nubya Garcia - "Source" [Glastonbury 2022]

Nubya Garcia - "Triumphance" [Jools Holland 2024]

Nubya Garcia & Joe Armon-Jones Band - "Hold" [2020]

Mala, Joe Armon-Jones, Nubya Garcia, + more : London 2023

Please check out our generous sponsors!

Cornflower Music

instagram.com/cornflowermusic

085: ALANA ROCKLIN v.2 [bass- STS9], ASHER FULERO [keys/producer - Threedom, Emancipator Ensemble, Halo Refuser]

Fri, 28 Mar 2025 13:08:07 -0400

Episode 085 kicks off with the return of STS9’s ALANA ROCKLIN! The beloved bassist delivered one of this program’s most popular conversations [#66, Spring 2023]; Rocklin was kind enough to come back for another round, a shorter interview recorded mid-Feb.2025 aboard Jam Cruise 21. We linked up on my cabin balcony for a discussion that covered the band’s long-awaited return to The Boat (and Alana’s maiden voyage!), new Sector 9 compositions and their forthcoming LP, curating intentional setlists and introducing material in the live element, the post-pandemic current touring model, live music bringing people together in tough times, and more!

0:00 - ep.085 preview
3:30 - sponsor - OM Festival
5:30 - The Upful Update
10:30 - introducing ALANA ROCKLIN
14:30 - interview w/Alana [33 min]
47:30 - afterglow > CORNFLOWER spot
52:10 - introducing ASHER FULERO
56:10 - interview w/ Asher [62 min]
1:57:45 - sign-off, ViBE Junkie Jamz

Alana's chat is chased with a lengthier convo featuring Portland, OR's virtuosic keyboardist/producer/composer ASHER FULERO. We unpack his phenomenal 2024 solo LP 'Worlds', a hybrid organic-electronic affair that remains among my faves last calendar year. Fulero details a journey through the creative process and industry opportunities, how this particular project was wrought with false starts and new lessons/understandings; plus recording/releasing original music in the ever-confounding streaming/social media era of sound-art and consumerism. In addition to Asher Fuler Band and experimental trio Threedom, the artist transparently reflects on experiences working with Emancipator Ensemble, Everyone Orchestra, Liberation Movement, Yonder Mountain String Band, Jon Fishman, and more.

ViBE JUNKIE JAMZ

"Exploring An Asteroid" - Threedom

"Dark Star" - STS9 live

11/14/24 Fox Theater, Oakland CA

*cover photo of Alana Rocklin by Jason Myers, Jam Cruise 21*

Please check out these generous sponsors!
Cornflower Music

instagram.com/theomfestival

Send B a few dollas for makin you holla!

2. “Charlier” - INWANE 2021

084: ECHT! bassist FEDERICO PECORARO [Belgian Trap Jazz]

Tue, 04 Mar 2025 00:03:00 -0500

All the way from Brussels, Belgium - please welcome ECHT! bassist FEDERICO PECORARO to episode 084! An honor and privilege to connect across the world with a member of one of the most exhilarating bands I’ve had the good fortune of stumbling upon in many, many moons. An idiosyncratic quartet since 2017, ECHT! (Brusselier for ‘The Real Thing’) is remarkably adept at reverse engineering electronic music, a modus operandi of progressive-minded live instrumentation unleashed on a lava-like level beyond your wildest imagination. These brilliant lads blend a malevolent concoction of 'Belgian Trap Jazz' that oscillates through soundscapes of sonic revolution. On March 7, 2025 ECHT! will release their highly-anticipated third full-length LP Boilerism via the Sdban Ultra label.

00:00 - episode 084 preview
03:40 - The Upful Update
07:25 - introducing FEDERICO from ECHT!
13:30 - interview w/ Federico Pecoraro [72 min]
1:24:50 - afterglow > ViBE Junkie Jamz

Your humble narrator randomly discovered ECHT! via debut LP INWANE, during a lysergic intercontinental deep dive in early January 2022. In the interim three years, the band has been omnipresent in my ear goggles, and I’ve enthusiastically evangelized the mighty ECHT! everywhere I’ve set foot, copious festivals and dancefloors from coast to coast . Thanks to Seb at Sdban Ultra, I finally had the pleasure to conversate with ECHT! low-end technician Federico via the interwebs, 5pm in Brussels, 8am here in the East Bay.

For over an hour, we unpack the bombastic unicorn magic that makes ECHT! tick tick boom! Including - but not limited to: new LP Boilerism; embryonic band origin story; the concept/execution of the ECHT! brand of kaleidoscopic sound art; four musicians moving as one organism; the Brussels sound/scene; influences/inspirations from J Dilla to Jonwayne, Skee Mask, Aphex Twin, and even D’Angelo(!); the challenging realities of touring internationally; bouncing back from injuries; programming a live set; their individual and collective creative process, keeping the music in constant evolution; sick side projects, and so much more.

ECHT! bio

A **deep bow** of gratitude to Federico, the members of ECHT!, and Seb at the label, for making this mothership connection possible. Large Up all dearly beloveds for tuning in to *The Upful LIFE Podcast*. - bg

ViBE Junkie Jamz

ECHT!

1. Chris Dave & Daniel Crawford - “Takin Orders” > Ashley Morgan - “DOUBLESIZE” >

De La Soul - “The Bizness” (Brewmix vol.1, 2021)

3.“Boilerbeek” - Boilerism 2025

ECHT! on IG

ECHT! on YT

ECHT! on Bandcamp

Brewmix vols. 1-3 (audio)

Send B a few dollas for makin you holla!

Send B a few dollas for makin you holla!

083: NIGEL HALL vol.2 [keys/vocals- Lettuce, solo, duo w/ DJ Harrison]

Fri, 20 Dec 2024 18:23:04 -0500

Ladies and Gentlemen, please welcome back NIGEL HALL to The Upful LIFE Podcast. Member of my favorite band Lettuce. Co-founder and former member of The Nth Power. Collaborator to dozens across genre and generation. My dear friend of a decade plus. Virtuoso musician, otherworldly vocalist, transparent human being. Inspirational cat who takes no shorts and keeps it as real as it gets, and on this episode you find out exactly how/why that is.

Unplanned and improvised on the fly, this spirited conversation was taped during day one of Suwannee Hulaween 2024. Nigel and B celebrate their friendaversary in the place and space where it all began, Spirit of Suwannee Music Park.

0:00 - ep.083 preview
3:30 - iamavl music industry relief fund
5:30 - The Upful Update
11:15 - introducing NIGEL HALL
19:00 - The Shadow People podcast plug
20:00 - conversation w/ Nigel Hall [102 min]
2:02:15 - afterglow + Vibe Junkie JAMZ

Topics include: a detailed Nigel Hall rig rundown to kick things off. The new Nigel mentality; reflections on Bear Creek beginnings and the Royal Family era; performing w the JB's; the modern-day LETT renaissance; Nigel's love for the city/Sound of Philadelphia; cheesesteak detour; Frankie Beverly and MAZE; George Duke; various projects and records in the pipeline for 2025; partnership w DJ Harrison; Nigel wisdom regarding recovery, transparency, knowledge of self; the sober keyboard brotherhood, and so much more.

Check out round 1 w/ Nige on Episode 043 from March 2021.

Deep bow to the great NIGEL HALL for the time, energy, music, and humanity.

Vibe Junkie JAMZ

"Greens" - Raquel Rodriguez w/ Nigel Hall

"Happy Feelings" (Frankie Beverly and MAZE cover) - Lettuce at Franklin Learning Center in Philadelphia, 9/27/24

082: REBUILDING APPALACHIA - Hurricane Helene [w/ LEAH SONG of Rising Appalachia, FYFE, JOSH BLAKE of GFE / iamAVL, WREN from The NOHM Co., BRIAN GOOD - Asheville Music Hall]

Mon, 25 Nov 2024 13:26:16 -0500

Episode 082 offers a bit of a different trip than the usual Upful LIFE Podcast. This program is focused entirely on Asheville NC & surrouding Appalachia in the wake of unimaginable destruction wrought by Hurricane Helene in late September. The Asheville music and arts community is a beacon of light and creativity, full of ambitious artisans, dreamers n' doers whom I admire. The good folks of AVL and Appalachia need a whole lotta love, positive energy, prayers, and most importantly DONATIONS to continue their long, arduous process of recovery and rebuilding.

This podcast presents four conversations between five different people rooted down in Appalachia, connected to the local music/arts community, and who each lived their own harrowing version of this same nightmare. It is an honor and privilege to offer a platform for these special souls to tell their storm stories, and ruminate on the realities of the recovery journey. Tune in for emotional, inspirational reflections from Leah Song (Rising Appalachia) and Andy Fyfe, Josh Blake of GFE and iamAVL, Wren Ashley from The Nohm Collective, and Brian Good of Asheville Music Hall.

If you are moved by the contents of this programming, please consider a donation to any of the efforts linked below.

0:00 - ep.082 preview
4:00 - iamAVL - Music Industry Relief Fund
6:15 - Come Together 12/6 benefit concert for Asheville Music Hall
7:50 - The Upful Update
10:00 - why I'm doing a pod about Hurricane Helene / Appalachia
17:20 - shoutout Katie Flanagan - AVL superhero
20:00 - introducing LEAH SONG and ANDY FYFE
23:00 - conversation w/ Leah, Andy [37 min]
1:01:40 - introducing JOSH BLAKE
1:03:30 - conversation w/ Josh [46 min]
1:50:00 - introducing WREN from The Nohm Co.
1:52:20 - conversation w/ Wren [25 min]
2:17:00 - introducing BRIAN GOOD of Asheville Music Hall
2:20:15 - conversation w/ Brian [19 min]
2:39:15 - afterglow, Vibe Junkie JAMZ

On September 27, 2024 the remnants of the Category 4 Hurricane Helene turned Asheville, N.C., into a post-apocalyptic landscape: fallen trees blocking streets; roads turned into creek beds; power lines down everywhere; city water lines destroyed; bridges torn apart. The region’s two rivers carried whole houses downstream. What buildings that remain in the lower areas of Buncombe County are larded with a foot-deep layer of toxic mud. Many people died.

The storm was prodigious. Official reports note that 2,300 structures were destroyed completely or made uninhabitable. That’s homes, stores, and other businesses. The Blue Ridge Parkway in North Carolina was closed along its entire length, and its director said that some 10,000 trees had fallen into the roadway. Parts of the parkway were covered in landslide mud, while in other places the pavement had washed away entirely. In several locations, the North Fork Swannanoa River carved new courses, leaving at least one bridge over dry land and the water flowing a hundred yards to the west.

Along the French Broad River south of downtown Asheville, the River Arts District was completely wiped out. The narrow, 14-mile long Hickory Nut Gorge, which drops about 1,800 feet between the town of Gerton and Lake Lure, much of the road is now reduced to a rocky creek bed. Estimates for regional damages are currently at $53 billion.

Vibe Junkie JAMZ

"Tomorrow's Cost" - Secret Agent 23 Skidoo and Friends

"Everybody Hurts" (REM cover) - Al Green

Vetted resources and references

Asheville's Hurricane Helene
MUSIC INDUSTRY RELIEF FUND

081: The Return of ANNA MOSS [solo project, debut LP, + Handmade Moments]

Sun, 20 Oct 2024 00:11:00 -0400

Welcome back the lovely and talented singer/songwriter/multi-instrumentalist Ms. ANNA MOSS. One-half of beloved political folk-hop duo Handmade Moments, the NOLA-based chaunteuse has launched an absolutely sensational solo project under her own name, leading a larger band on guitar and vocals, and she released a fantastic debut LP ‘Amnesty’ in March 2024. We checked in w/ Anna at the end of a jam-packed summer for a lengthy, spirited, occasionally raw and vulnerable convo about this dynamite new project, her career evolution, the mental/emotional roller coaster she rode during the pandemic to manifest this music, among other associated topics du jour.

Anna Moss was first featured on this program Episode 020 (June 2019), where the focus is almost exclusively Handmade Moments, and her musical/personal journey up through that juncture. Ep.081 picks up where we left off, spotlighting her new chapter: writing solo songs, her killin’ band, crucial collaborators, and more. Then we probe a bit deeper beneath the surface to unpack some heavier matters and perspectives, too.

00:00 - Ep. 080 Preview
02:30 - HURRICANE HELENE RELIEF - iamAVL
06:00 - The Upful Update
15:30 - Introducing ANNA MOSS
20:30 - conversation w/ Anna [80min]
1:41:00 - Afterglow x Vibe Junkie JAMZ

donate via iamAVL

"With the world outside her window rapidly unraveling into chaotic madness, Anna Moss found herself holed up alone in her New Orleans home during 2020’s unprecedented global pandemic. Frozen in a state of paralyzing panic, crippling anxiety, and isolation, she was armed with only a guitar, and the voices in her head. A working musician her entire adult life, touring gigs and studio sessions had suddenly screeched to a harrowing halt.

Online, friends and fans sparred feverishly, screaming at each other and into the ether, while the realities and insecurities of her precarious situation sent the singer/multi-instrumentalist spiraling into a deep depression.

Manifested from the nadir of her own darkness and demoralization, Moss mined a medicinal muse from within, incessantly writing on guitar and rediscovering her salvation in song. Intimate, delicate, dreamy, messy, a flurry of new tunes began to flow freely, slowly liberating Anna from the suffocating clutches of her own despair. Emerging from the ashes of this traumatic, dehumanizing spell: a phoenix of deeply personal compositions that would eventually comprise Amnesty, Anna Moss’s solo debut LP released in March 2024 via Empire Records.

An intoxicating gumbo of bedroom pop and existential R&B, Amnesty is at once Anna’s potent opening salvo and a righteous rebirth, too. Paeans born of an emotional purge peel back the rawest, realest layers to reveal ruminations on an artist’s humanity. Throughout Amnesty, Moss treads distinctly different topography than with the idiosyncratic Handmade Moments—her long-running political folk-hop duo with partner Joel Ludford. Rich in ethereal harmonies, subtle sensuality, and melodies majestic, her album’s stripped-down, organic-soul sound leans into throbbing basslines and pulses with a buoyant thump." (c) B.Getz, May 2024

ViBE Junkie JAMZ

Anna Moss "Gravy"

Sari Jordan "Perfect Is the Enemy" [live @ Maple Leaf Bar, NOLA 2024]

Anna Moss 'Amnesty' LP feature via L4LM

Theme Song: "Mazel Tov"- CALVIN VALENTINEa

080: PHISH COVENTRY - An Oral History 20 Years Later, + 'JAM The Documentary' w/ filmmaker ALEX DALTAS

Thu, 15 Aug 2024 05:12:28 -0400

To commemorate the 20th Anniversary of Phish “retirement” shows, hop in the wayback machine to revisit the historic, chaotic, at-times catastrophic Coventry festival, hosted in northern Vermont way back in August 2004. Twenty years later, Episode 080 colorfully unspools an oral history of this fateful weekend, reflecting upon the legendary traffic jam, difficult weather and its consequences, plus inspired creativity, community action, local heroes lending helping hands, and determined phans hiking up to 20 miles into the fest.

The focus of this podcast is not the band’s atrocious, nerve-wracked, debilitated performances or their precarious situation at that moment in time, as those aspects have been long addressed ad nauseum. Instead, we shine a light on the humanity, heroic efforts, sad turns of fate, and collective connection that defined what was an epic journey to some, and a traumatic experience for others. After I sounded the alarm for last minute submissions, a dozen brave Coventry survivors were kind enough to contribute short personal stories for this wacky, wild, wide-ranging oral history.

In addition, last week saw the unveiling of ‘JAM - The Documentary’, a 27-minute DIY film from Alex Daltas that dissects this monumental excursion to say goodbye to The Phish from Vermont at Coventry. The motion picture is mostly sourced from his own pre-festival footage, and a smattering of news reports; it took Daltas two decades of dedication to bring this patchwork vision into tremendous fruition. Alex slides thru to open up about the adventures of Coventry & then the 20 year odyssey of manifesting this movie.

0:00 ep.080 preview
3:30 - a word from our sponsor Fete du Void
6:15 - The Upful Update
9:40 - introducing COVENTRY & ep concept
16:45 - Oral History of Coventry [57min]
1:14:00 - introducing ALEX DALTAS - Jam the Doc
1:17:20 - conversation w/ ALEX [68min]

Rent/Buy JAM- The Documentary HERE

Jam the Documentary - story/press release

B.Getz 'Era Ending Event' -

Pharewell My Phriend JamBase 8.20.04

Check out our friends Fete du Void, Oct. 3-6 in Oakdale, LA

Dwell Magazine article about Greyboy's house restoration

079: GREYBOY [DJ/producer/multi-instrumentalist, co-founder Greyboy Allstars] + FTF Fest

Thu, 04 Jul 2024 00:48:07 -0400

Twas an honor and privilege to welcome legendary DJ/producer/multi-instrumentalist GREYBOY to Episode 079!! A career highlight for this program to facilitate a wide-reaching, ever-rare interview with the man born Andreas Stevens, who's pioneering 90's work on Ubiquity Records set, raised, and re-raised the bar for West Coast acid jazz and trip-hop. Greyboy's solo canon is long revered for blurring the lines between hip-hop, funk, soul, jazz, and beyond; he's also the visionary behind rare-groove ragers The Greyboy Allstars. Released June 2024, Greyboy's latest LP Word On the Street represents an artistic rebirth and musical revolution tied to the broadening of his palette and a personal evolution.

0:00 - episode preview
3:30 - sponsor - For The Funk Of It Fest
5:45 - sponsor - Fete du Void
8:20 - The Upful Update
12:30 - introducing GREYBOY
16:30 - interview w Greyboy [90 min]
1:46:30 - introducing Spencer from FTF Fest
1:49:00 - chat Spencer [17min]
2:05:00 afterglow x Vibe Junkie JAMZ

1988 DMC Regional Champion. Recovering midcentury modernist. Responsible for wrangling together esteemed boogaloo bandits The Greyboy Allstars, hence their moniker and sonic blueprint. Over the course of three decades, DJ Greyboy has worked with musical and cultural luminaries that span genre and generation, his music oscillates between styles yet remains consistently Era Correct.

Grey shares a few of his leftfield non-musical passions that are sure to surprise even the most attentive fans of his timeless tunes. During this sprawling 90-minute conversation, Greyboy was stoked to explore the inspirations, losses, and motivations that gave us his most recent LP, Word On the Street. Plus unpacking seminal releases Greybreaks, Freestylin', Land of the Lost, and reflections on crucial collaborators. Grateful that Grey was such a open book, and seemed quite happy to hop in the sidehack and bomb the hill down memory lane. Give Thanks for Greyboy.

After wrapping with Grey, we check in with Spencer from For The Funk Of It Festival, slated for Aug. 6-9 in NorCal, to get the 411 on this year's throwdown on the Feather River.

Vibe Junkie JAMZ -

GREYBOY: "Unwind Your Mind", "Grey Royale", "Word on the Street"

Greyboy - Word On the Street album on BandCamp

Check out FOR THE FUNK OF IT FESTIVAL August 9-11 in NorCal

Our friends Fete du Void, Oct. 3-6 in Oakdale, LA

078: MZG [Zach & Charles Weinert - electronic producer duo, twin bros]

Mon, 10 Jun 2024 12:28:11 -0400

Welcome Florida-bred, Denver-based electronic producer duo MZG to Episode 078! Zach and Charles Weinert are wildly talented yet humble and hilarious, studio wizards who can cook up with the best in the game. Many of us have long been convinced these two handsome gents are destined for superstardom, if not global EDM domination. I've had the privilege of watching the evolution of their craft, careers, collaborations, and trademark sound since before they were even performing as a duo, as well as call them real-life homies for nearly 15 years. Get ready for the Twinzies Takeover!

0:00 - episode 078 prevoew
2:40 - For The Funk of It Music Festival sponsor
6:00 - Fete du Void Music/Arts Fest sponsor
9:00 - The Upful Update
15:00 - introducing Zach n' Charles - MZG
20:20 - interview w/ MZG [92 mins]
1:52:20 - afterglow, Vibe Junkie JAMZ

Topics include: growing up twins, coming of age in Northeast Florida, separate musical journeys, Greenhouse Lounge/Sir Charles, exploring Ableton, discovering festival culture, finding Soundtribe Sector 9, figuring out Phish, collaborating with Big Gigantic, The Floozies, Griz. Spirit of Suwannee/Hulaween magic, moving to electronic mecca Denver, distilling/focusing their sound. Unveiling house side-project Duplex. A classic tale of the ol' switcheroo, plastic bong/pocket-p*ssy/kazoo with a country cop, plus barrels more laughs and memories. We run thru a few of the most nuclear MZG bangers to finish strong.

Bio: Twin brothers, Zach and Charles Weinert, spent many years working on separate musical projects, but in 2015, they relented to the inevitable and joined forces to create MZG. Shorthand for “monozygotic” (the scientific term describing identical twins), the name MZG describes the unique bond these two share. After honing their craft in Jacksonville, FL, the pair began playing out for audiences. MZG’s reputation for setting dance floors aflame saw them soon sharing the stage with like-minded acts such as RL Grime, Herobust, and Opiuo, as well as earning residency at Florida festival mainstay Suwannee Hulaween. They've also appeared at festivals Sonic Bloom, Okechobee, and Electric Forest, among others. Rooted in Colorado the past six years, the brothers have wasted no time in making a mark, performing with respected state staples Big Gigantic, Griz, The Floozies, Barclay Crenshaw, and Manic Focus. These self taught musicians and producers deliver bass driven, hip-hop influenced electronica while sharing a chemistry on stage that is natural and infectious.

Vibe Junkie JAMZ

"One 2 Shtep", "BANGA," "FAYDED2023", "FTCU Flip" - MZG

unknown unreleased joint from Duplex

Stay up on all things MZG ---> Bandcamp, Instagram, Soundcloud, Spotify

Check out FOR THE FUNK OF IT FESTIVAL August 9-11 in NorCal
Our friends Fete du Void, Oct. 3-6 in Oakdale, LA

077: PETER LEVIN [keys - Gregg Allman, Blind Boys AL, The Highwomen] + Summer Tours '24 Preview w/ J.A.

Tue, 14 May 2024 12:36:41 -0400

Welcome NY-bred, Nashville-based PETER LEVIN, a keyboardist/singer/producer to Episode 077! A veteran of multiple music scenes, bands, and geographies, Peter Levin has written/performed with numerous artists who've appeared on this show, & dozens more who have not. A well-respected musician, songwriter and producer, across 3 decades Peter has collaborated with legends like the late, great Gregg Allman, cultural institutions such as the Allman Brothers Band and Blind Boys of Alabama, rising stars i.e. Amanda Shires, and appears on the award-winning album The Highwomen.

0:00 - ep.077 preview
3:00 - a word from our sponsor For the Funk of It Festival
6:20 - The Upful Update
11:00 - introducing PETER LEVIN
14:25 - interview w/ Peter [65min]
1:20:30 - introducing Jason Abrams
1:23:00- Summer Tours '24 Preview w/Jason [37min]
1:59:00 - Afterglow, Vibe Junkie JAM

Late last year, Levin released the fantastic record under his own name: 'Saturday Night, Sunday Morning'. The LP features an all-star slate of contributors that dot his musical journey, including guitarists/friends-of-the-pod Adam "Shmeeans" Smirnoff and Eric Krasno. Most recently, Peter has been an integral member of the Allman Brothers tribute ensemble 'Trouble No More', with our hero Nikki Glaspie, among others. Peter Levin was kind enough to take some time to drop in and explore his career and collaborators, a conversation that took place at the very end of 2023.

Special Thanks to Solaris Entertainment Studio for making Peter available for this interview.

After Peter's interview wraps, we head right into the Summer Tours 2024 Preview segment with returning fave Jason Abrams, co-host of the Rock n' Wrestling Connection Podcast, my friend of nearly 35 years and an encyclopedia of both rock n' roll and pop culture.

Vibe Junkie JAM

"The Chain" [Fleetwood Mac cover] - The Highwomen

Check out our awesome sponsor FOR THE FUNK OF IT FESTIVAL , going down August 9-11 in NorCal

"Dreamland Theatre" Agent 23 feat. Adam Strange

076: AGENT 23 - Granola Funk Express [mc/educator/Grammy-winning artist - SECRET AGENT 23 SKIDOO]

Wed, 17 Apr 2024 13:18:01 -0400

Agent 23 aka Cactus aka Secret Agent 23 Skidoo, welcome to The Upful Life Podcast! A founding member of pioneering Asheville-based live hip-hop collective Granola Funk Express (GFE). A progenitor of "family hip-hop" with his Secret Agent 23 Skidoo project, which took home a Grammy in 2019 for Best Children's Album. Cactus is a published author of several books, and a prolific educator around the country for kids of all ages and backgrounds.

0:00 - episode 076 preview
3:30 - iamavl - thank you for the sponsor
6:30 - The Upful Update
12:40 - introducing Agent 23 aka Cactus
16:10 - interview w/ Cactus [95min]
1:51:30 - afterglow, Vibe Junkie JAM

From train-hopping, to Rainbow Gathering kitchens, to rap ciphers at Phish festivals, this conversation is a colorful strut down memory lane for any GFE fan. And my man makes sure to spread the love around the krewe. Similarly, Cactus takes us through the birth of his daughter Saki, her transformation into MC Fireworks, and the heights their inspiring hip-hop connection took this beautiful family. These days, 23 and his 'Secret Agency' collaborate with students and symphonies, to wed classical music, global indigenous instruments, and storytelling to the elements of hip-hop. Cactus has also evolved into a successful educator, bringing hip-hop into the classroom as a multi-faceted teaching device.

bio

Secret Agent 23 Skidoo is an internationally touring, purple velvet tuxedo wearing family funk phenemenon. Combining the positive, primal power of hip hop with the surreal storytelling of science fiction, 23 Skidoo has concocted a potent potion that wows family crowds across the planet. After a decade of touring nationally as a rapper and producer in Granola Funk Express, he released his first kids' hip-hop album in 2008.

The ingredients of his magic spells include reverence for the boundless mindstates of young children, respect for the culture and DNA of hip hop, funk and soul music, and a deep belief in the power of the imagination to change the world in positive ways, both personal and universal. At the 59th Grammy Awards in 2019, Secret Agent 23 Skidoo won Best Children's Album for his record Infinity Plus One. At the 57th Grammy awards [2017], his record The Perfect Quirk was nominated in the same category. Book Weirdo Calhoun and the Odd Men Out won Silver at the 2014 Moonbeam Awards.

Vibe Junkie JAM

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075: KRUDER & DORFMEISTER

Mon, 19 Feb 2024 22:27:38 -0500

Live n' direct from their studio in Vienna, Austria, iconic electronic producer/DJ duo KRUDER and DORFMEISTER tap into the Upful LIFE. On Episode 075, Peter Kruder and Richard Dorfmeister pull up for a colorful, career-spanning conversation, both fellas waxing nostalgic, and piloting the wayback machine through the pair's prolific, pioneering journey in sound. Our chat starts at the 22min mark.

00:00 - episode preview
04:30 - our sponsors: iamAVL, & Love That Baby
09:00 - The Upful Update
13:00 - Introducing KRUDER & DORFMEISTER
22:00 - Conversation w/ Peter Kruder & Richard Dorfmeister [83min]
1:45:45 - Afterglow & Vibe Junkie JAMZ

Listening to these two fine gentleman humourously reflect on their embryonic origin story and enduring connection was nothing short of a pinch-me, bucket-list, feather-in-the-Kangol experience for your humble narrator, as K&D music remains among the most sacred in my lifetime playlist.

Pod topics include:

the serendipitous rendezvous that first brought them together.
exploring their idiosyncratic creativity & DIY modus operandi.
Atari to Ableton: sampling obsession & tech/gear evolution.
the lost mystique of vinyl crate-digging.
their early days of globe-trotting.
developing a trademark sound/aesthetic.
crafting genre-defining records & timeless remixes: G-Stoned, DJ Kicks, K&D Sessions, 1995
reinventing themselves onstage w/ a sensational comeback 3 decades deep.
K&D's virgin sojourn to Burning Man aka the Black Rock Mudpacolypse 2023.

Kruder & Dorfmeister Bio

During the 1990s, Vienna, Austria-based producer/DJs Kruder & Dorfmeister helped invent the electronic music genre known as downtempo/trip-hop. Their presence has loomed large over the scene ever since, despite a relatively small discography as a duo. With 1993 EP G-Stoned- the first release on their similarly titled record label - the pair established a laconic, smoked-out, organic sound & aesthetic rich in live instrumentation. K&D are well-known to incorporate acid jazz, dub, house, atmospheric drum & bass, hip-hop, bossa nova, funk, soul and beyond into their trademark, succulent sonic gumbo.

The duo built up a lengthy résumé of remixes for a diverse smattering of artists, including Roni Size, David Holmes, Depeche Mode, and Bone Thugs-N-Harmony. Several of these were aggregated on the landmark double-album The K&D Sessions (1998), which was lavished with much critical acclaim upon release and its reputation continues to age like a fine wine. Over the years, the two producers remained active with solo work and adjacent projects (most notably Tosca, Dorfmeister's duo with Rupert Huber, and Peter with Peace Orchestra). 1995, a fantastic full-length studio album of original material that had been mysteriously shelved for a quarter century, was unearthed and released in 2020.

Kruder & Dorfmeister are currently celebrating their 30th anniversary with an expansive world tour that unveils an authentic, emotional, kaleidoscopic audio/visual concert experience.

Eternal thanks to Peter & Richard for the time, music, & energy. -bg

Vibe Junkie JAMZ

"Speechless" - Count Basic [K&D drum & bass remix]

"Useless" - Depeche Mode [K&D remix]

"Everybody Loves the Sunshine" [Roy Ayers remixed by NETSKY]

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Check out the dope apparel at our friends LOVE THAT BABY

074: ROGERS STEVENS [guitarist/co-founder BLIND MELON]

Fri, 12 Jan 2024 17:04:53 -0500

Welcome ROGERS STEVENS, guitarist/co-founder of Blind Melon - as well as Towne & Stevens - to Episode 074! A dream come true for your host, an unabashed lifelong Blind Melon fanatic. Rogers joins the pod from his cozy home studio just outside Philadelphia for a 90-min conversation about his career - past, present, and future.

A peek inside Rogers' process making records with Nathan Towne, and Stevens finally finding his singing voice later in life. Working with Rene Lopez again, long after Extra Virgin and The Tender Trio. Growing up a rocker in rural Mississippi. Embarking on the storied sojourn from the Deep South to the Sunset Strip, arriving at the peak of glam-rock hair-band decadence. Rogers pulls up in a Cadillac, sittin’ in the back, opens the passenger door and invites us on a wacky, wild, reflective ride through the galaxies of yesteryear in the Blind Melon wayback machine.

Buckle up fam, this ep is my love letter to anyone who ever treasured this beautiful band, and those of us who still grieve deep for the dearly-departed Shannon Hoon.

3:15 - a word from our sponsor IAMAVL

6:15 - shoutout COLD BLOODED DESIGNS

7:30 - The Upful Update

10:15 - Introducing ROGERS STEVENS + B.Getz’s BLIND MELON rabbithole

31:20 - conversation w/ Rogers [97 min]

2:08:30 - Afterglow & Reflections, + Vibe Junkie JAM

Background:

In 1990, 23-year-old Shannon Hoon first met Rogers Stevens in Los Angeles after taking a bus from Lafayette, Indiana to SoCal. A year or so earlier, Stevens and bassist Brad Smith had relocated to L.A. from West Point, Mississippi, where they graduated high school and worked on the kill floor of a local slaughterhouse. Stevens connected with Shannon through a mutual friend in Hollywood; Hoon - hometown homies with W. Axl Rose and already making waves on the West Coast - swiftly reeled off a couple of tunes for Rogers. Immediately taken with Hoon’s voice and mesmerized by his presence, they decided - on the spot - to form a band together.

Blind Melon consisted of Stevens, Hoon, Smith, drummer Glen Graham, and guitarist Christopher Thorn. A promising, multi-hued, idiosyncratic brotherhood that was sadly short-lived. Dreamy single “No Rain” blasted the band into superstardom pretty quickly, and their self-titled debut went triple platinum in the tailwind of the huge hit. In less than five years, the quintet released a strong pair of studio albums, while touring at a furious clip. They appeared on the Late Show with David Letterman, SNL, MTV, Canada's MuchMusic, and threw down a legendary set at Woodstock '94. Headlined clubs and theaters, opened stadiums for The Rolling Stones, supported Soundgarden, Pearl Jam, Lenny Kravitz, Neil Young, and numerous others.

After the monster success of their debut CD, Blind Melon set about refining/redefining their unicorn sound, as evidenced on sensational sophomore record Soup. Critically-panned and a commercial disappointment at the time, over the course of nearly three decades Soup has proven a celebrated fan favorite. A gumbo of compositions and performances that transcend era and genre, Soup is a magnificent work of high art in the Crescent City voodoo tradition. When Hoon died suddenly from a drug overdose, on tour in New Orleans in October 1995, the band was evolving rather organically, though still finding their stride. A posthumous collection of B-sides and outtakes, the gripping Nico (named for Shannon's daughter Nico Blue Hoon - only a few months old when he tragically transitioned) was released in 1996, an emotional nod towards what could’ve - and should’ve - been.

These days, Rogers Stevens is an attorney who lives in the Philly suburbs with his family. He’s currently workshopping songs with Nathan for the next Towne & Stevens record. I offer the deepest of bows & eternal thanks to Rogers Stevens for his time, energy, the music and memories. Rest easy, Shannon Hoon & Long Live Blind Melon!

Vibe Junkie JAM

Blind Melon - "Time" (1995 > 1992 > Woodstock '94)

sourced from the film Letters From a Porcupine

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"God Morning" - Ra-Be 333 feat. Marya Stark

073: MARYA STARK [singer/songwriter] + WREN LIZABETH [herbalist - The NOHM Co.]

Thu, 04 Jan 2024 00:52:00 -0500

Episode 073 proudly welcomes a pair of prolific special guests: the magnificent multi-instrumentalist, multimedia enchantress, self-confessed storyteller, bard, and muse: Ms. MARYA STARK sits down for a colorful, career-spanning conversation. Chased by a second, equally-illuminating chat with WREN LIZABETH, an herbalist, permaculturist, and educator, the founder of alternative holistic health/self-care collective The NOHM Co., & elixir line The MerTails.

1:30 - a word from our sponsor iamavl
4:15 - shoutout Cold Blooded Designs
6:00 - The Upful Update
10:00 - introducing MARYA STARK
13:15 - interview w/ Marya Stark [46 min]
59:15 - introducing WREN LIZABETH
1:03:15 - conversation w/ Wren Lizabeth [49 min]
1:48:30 - afterglow, Vibe Junkie JAM

Originally from Phoenix, Arizona, Marya Stark found her voice in the high desert, and marks a memory as a very young child singing herself into an ecstatic state as the embarkation point for a lifelong dalliance with sound art and music therapy. A decade-long run of critically-acclaimed records would patiently and intentionally unfurl; a career cannon punctuated by emotionally-charged, introspective songcraft, frozen time capsules illuminating her own lived experiences. Nascent explorations in soul retrieval and energetic psychology through expressive arts and ritual performance.

In September 2023, Marya Stark released her fifth solo LP, Weightless; an exquisite collection of songs soft and vulnerable, human and dreamy. She's also 1/5 of the acapella supergroup Starling Arrow with Tina Malia, Ayla Nereo, Leah & Chloe of Rising Appalachia. When not composing music or performing onstage, Marya Stark mentors artists and women. She teaches courses in The Art of Voice, Cultivation of the Muse, and songcraft. Stark is the founder of the Temple Of The Muse, leading inner alchemy through immersive expressive arts containers and womb wisdom. Marya Stark currently lives in Grass Valley, California.

stay up on all things Marya Stark music HERE
find out more about TEMPLE OF THE MUSE

Ep.073 also includes a deep dive with a dear friend, the renowned herbalist/entrepreneur Wren Lizabeth (fka Jill TrAshley), founder/owner of The NOHM Co., as well as The MerTails (elixirs as mixers), Village Witches Elixir Bar, plus much more. Based in Asheville, NC, Wren Lizabeth is a familiar fixture at music festivals all over the country and internationally. Often tending bar with The NOHM or Village Witches, as well as curating nourishing meal plans for retreats & parties, or sourcing/making herbal medicine for The MerTails elixir line. Art is her first love, as such the plate and the cup are her canvas. Wren believes our food is our medicine.

Wren is passionate and motivated to educate about decentralizing and divesting our dependence on modern day supply and demand cycles and trends. Her work is often focused on rooting them back into local bioregions with her own hands, and creating/nurturing collaborators in such spaces. Wherever Wren goes (including our hangs and this podcast) she sparks profound conversations about conscious consumption, with a goal to expose the accessibilities we have to better facilitate living in sync with our natural surroundings, one bite or sip at a time.

Follow Wren Lizabeth on IG @herban_urbalist
Keep up w/ all things The NOHM Co. & The MerTails

Vibe Junkie JAM

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Check out Alex Wasily's Very Good Cocktails HERE

072: ALEX WASILY [Dumpstaphunk, Francis Comes Alive, very good trombonist]

Sat, 25 Nov 2023 00:12:00 -0500

Welcome Alex Wasily to Ep.072 of *The Upful LIFE Podcast*! #VeryGood trombonist with NOLA institution Dumpstaphunk since 2016; musical director of Francis Comes Alive, Neal Francis new 11-piece big band experience and concert film. Teacher and student, the crew cheerleader and a masterclass mentor, plus expert mixologist and host with the most. Alex was kind enough to bring his huge personality, beautiful journey, and insightful perspectives to the show for a lengthy conversation.

2:30 - A word from our sponsor iamavl
5:30 - The Upful Update
11:00 - introducing ALEX WASILY
13:15 - INTERVIEW w/ Alex [103 min]
1:56:00 - afterglow, Vibe Junkie JAM

With a passion for life, art, the hang, and the pursuit of unity through music, alex wasily has made a standout approach to music that can be attributed to his unique unyielding optimism and positive outlook on what most would consider a wild way to live. He goes by many names. a-waz. waz. my dawg. ya boy. the forever hang. Egyptian born, American raised, all soul, and all hang. alex was born in alexandria, egypt and raised in savannah, georgia. performing music is alex's way of taking you out of what may have been a depressing day and into what might be the wildest night of your life.

Alex regularly performs and tours the world with Dumpstaphunk and is Neal Francis’ music director when the 11-piece goes on the road. he also throws the funkiest party in Los Angeles every monday at Gold-Diggers at his series simply called Very Good Mondays™.

Vibe Junkie JAM

"Hard to Face the Music" - Idris Muhummad [1976]

Alex Wasily trombone masterclass

Please visit our awesome sponsor iamavl

for the latest Asheville livestreams

Scott T - 'Get Back (to the River)'

071: PAUL LEVINE [10th Hulaween, Bear Creek, SOSMP] + Remembering James Casey + BGetz Hula23 Picks

Fri, 20 Oct 2023 04:32:00 -0400

A very special guest many moons in the making, please welcome dear friend and fearless leader PAUL LEVINE of Hulaween, Purple Hat Productions, co-founder of Bear Creek and Purple Hatters Ball, Suwannee Resonate, and all-around ambassador of Spirit of Suwannee Music Park. Paul is a major force of nature in our little sliver of the musical universe, responsible for so many epic endeavors over the years. On the occasion of the 10th Hulaween, Paul the Wolf finally slides through the pod to discuss the joys, journey, success, teammates, peaks, valleys, tragedy, community, and the Spirit of Suwannee dream. After our conversation, BG runs thru the Hula 2023 schedule and gives you a handful of can't miss picks.

Episode 071 begins with your host’s lengthy, personal eulogy/tribute to the late, great James Casey, who passed away August 28th at the age of 40 from colorectal cancer.

3:30 - a word from our sponsor iamavl
6:30 - The Upful Update
11:15 - Remembering JAMES CASEY
28:15 - introducing Paul Levine & a love letter to Spirit of Suwannee
39:45 - interview w/ PAUL LEVINE (73 mins)
1:52:45 - B.Getz’s Hulaween 2023 Picks
2:17:45 - Vibe Junkie JAM

Please check out our sponsor IAMAVL

James Casey was a longtime saxophonist/vocalist with Trey Anastasio Band, he logged time with Lettuce before that, founded hybrid electronic squad Animus Rexx, performed in various ensembles with The Nth Power, and sat in with countless bands and artists across genre and geography. A certified musical genius, he was a personal friend to me and so many others in the jam diaspora. Offstage, James Casey was somebody I admired for the way he moved through life: determined, ambitious, graceful, loving. From when we met in 2011 til our last interaction, he was always very kind to me. I wanted to say a few words about the man while the wound is still fresh. Rest easy, James Casey.

Paul Levine interview: After recognizing the ingenuity, resiliency, and longevity of HULA, naturally Paul and BG hop in the wayback machine for treasured memories of Bear Creek, the long-defunct, bitter-cold, beloved funk olympics hosted in those same spiritualized woods on the banks of the Suwannee River. From there, we love on Lettuce for a good long while, as Levine was instrumental in the band's SE regional come-up, Bear Creek was LETT HQ for seven glorious years, and he remains a major ally and asset to the squad. Paul offers poignant recollections of Rachel Morningstar Hoffman, revisits Purple Hatters Ball, talks Mama Margie, plus music and community as medicine in the wake of tragedy and grief.

Thank you Paul, for EVERYTHING.

Vibe Junkie JAM

Scott T workshop on the history

of the Spirit of Suwannee (Hula 21)

James Casey - Music As Medicine (mini-doc)

Hurricane Idalia Fundraiser for Sonny Perez at SOSMP

ECHT! Live mini-set 2023

Please check out our sponsor IAMAVL

070: PAPA MALI [solo,7 Walkers, Shantytown Underground,] + RIP Russell Batiste Jr.

Tue, 17 Oct 2023 00:03:00 -0400

Welcome the great guitarist/singer/songwriter/producer PAPA MALI! Based in NOLA for the past dozen years, Papa Mali is a certified rock n' roll troubadour, having lived several musical lives in numerous locales across the past half-century. An artist for art’s sake and rad to the core, Malcolm is an old-school bluesman, reggae devotee, soul/R&B aficionado - he’s at home with funk, folk, and gutbucket piano joints too. The man is a living breathing chameleonic musicologist in our midst. A conversation brimming with detailed ruminations and colorful pointifications.

In addition to the Crescent City, Papa Mali reflects on nascent days soaking up culture in his Shreveport childhood, before wandering onward to Little Rock, Kingston Jamaica, Austin, and eventually New Orleans, with a plethora of potent points between. The lifelong soundtrack to these travels, trials, and tribulations is a terrifically-tasty gumbo on the transistor radio station.

Episode 070 starts with a short message from your host, a moment of reflection and prayer for peace. Followed by a brief tribute to the dearly departed NOLA drummer/icon RUSSELL BATISTE JR. Papa Mali begins our conversation with a lengthy, touching tribute to fallen friend and collaborator, an Austin legend, bassist BRAD HOUSER.

3:15 - a word from our sponsor iamavl
6:00 - a brief acknowledgement of current events
9:30 - The Upful Update
16:00 - Celebrating the life of Russell Batiste Jr.
21:30 - Russell Batiste Jr. talks about Frenchy
23:15 - introducing PAPA MALI
27:15 - INTERVIEW w/ Papa Mali (108 mins)
2:15:30 - afterglow & Vibe Junkie JAM

Papa Mali interview topics include: Remembering Brad Houser, discovering/absorbing music as a kid, Howlin' Wolf, Rolling Stones, Johnny Slim Campbell, a wide-eyed, shape-shifting 1977 sojourn to Kingston, Jamaica at the apex of political gangland warring, getting adopted by rastas in the bush, moving to Austin, acclaimed American reggae band Killer Bees, the death of co-founder Michael E. Johnson, coming back to reggae decades later with NOLA’s Shantytown Underground, the connection between reggae/rocksteady and New Orleans R&B/soul, meeting/dosing with Bill Kreutzman of the Grateful Dead at Oregon Country Fair, embarking on 7 Walkers with Billy, George Porter Jr., and Matt Hubbard, writing with Robert Hunter, moving to NOLA and creating Music Is Love album, Reverend Goat Carson, making two LPs with Dan Prothero and Fog City Records, Papa Mali the record producer, and more!

Vibe Junkie JAM

“Flouride” Critters Buggin’ (1998)

ECHT! Live mini-set 2023

Stanton Moore and Adam Deitch talk Russell Batiste Jr.

069: KARINA RYKMAN Returns! (bassist/vox) + BRIAN SWISLOW (keys- Object Heavy)

Wed, 23 Aug 2023 12:04:11 -0400

Finally... KARINA RYKMAN has come BACK to *The Upful LIFE Podcast*! The bassist/vocalist just dropped a dynamite debut LP JOYRIDE, with contributions and co-production from Trey Anastasio. On the heels of several barnburner festival throwdowns this summer, she's blasting off on a huge headline tour from coast to coast in the fall. Karina slides thru for a candid and colorful conversation, revealing how her career has evolved and exploded since we last spoke. A detailed unpacking of the creation and manifestation of her record. Reflections on musical partnership with producer Gabe Monro, bandmates Adam November and Chris Corsico, plus mentor Marco Benevento. Selling out the venerable Blue Nile during Jazz Fest after dark. And so much more!

Ep.069 also contains a short, spirited chat with BRIAN SWISLOW, keyboardist of Humboldt County's R&B-soul upstarts OBJECT HEAVY. A real hot band out here on the West Coast. Check out my record review of their phenomenal Color Red LP Love & Gravity HERE.

2:30 - a word from our sponsor iamAVL
5:30 - The Upful Update
8:45 - introducing KARINA RYKMAN
14:30 - INTERVIEW w/ Karina (80min)
1:45:30 - introducing BRIAN SWISLOW [Object Heavy]
1:49:00 - quick chat w/ B-SWIZ

Order Karina Rykman JOYRIDE on vinyl Vibe Junkie JAM

"Dropkick" - Marco Benevento

2.25.22 Ardmore Music Hall

KARINA RYKMAN BIO

Born and raised in New York City, Karina Rykman’s musical path began in her early teens playing in bands whenever she could while attending a veritable ton of live music as a fan. Her remarkable prowess on the bass guitar soon landed her a number of high-profile television gigs spanning America’s Got Talent to backing up pop star Julia Michaels on TODAY. By the end of her senior year at NYU, Rykman’s virtuoso talent and infectious spirit saw her invited to join pianist Marco Benevento’s band (as recommended by Ween bassist Dave Dreiwitz), with whom she performed countless shows including dates with Vulfpeck, Dispatch, The Claypool Lennon Delirium, Guster, and many more.

Rykman soon formed her own namesake band, accompanied by Adam November (guitar, loopers, effects) and Chris Corsico (drums). She quickly earned a reputation as a mesmerizing, unmissable live act, lighting up an array of international stages with headline sets, show-stealing festival performances (including Bonnaroo, Peach Music Festival, and Sweetwater 420 Fest), shows alongside Khruangbin, Guster, and The Disco Biscuits (among others), and recent appearances sitting in with the 8G Band on NBC’s Late Night with Seth Meyers.

That same spellbinding power was soon captured on a series of independent singles, including “Elevator” and the million-streaming “Plants,” both of which have now been newly enhanced for Rykman’s debut album, JOYRIDE. Written and recorded with childhood friend, producer Gabe Monro, the album serves as a vivid canvas for Rykman’s vibrant expression and chameleonic songcraft. JOYRIDE features Trey Anastasio as co-producer and featured musician, contributing guitar on five of the album’s nine tracks.

About OBJECT HEAVY

Object Heavy is Northern California’s hardest hitting Soul sensation. Based in Arcata, this cast of musical characters has made waves up and down the North Coast of California, the Pacific Northwest, and various parts of the United States. Object Heavy was voted best band in Humboldt, four out of the last 5 years, including 2022.

Object Heavy hit the studio to cook up Love & Gravity, a new album produced by Kelly Finnigan (Monophonics), showing off their progressive yet soulful sound. The band is proud to partner with Color Red Music.

068: FRENCHY (NOLA-based live-painter, pioneer)

Thu, 20 Jul 2023 02:30:28 -0400

What an absolute thrill to welcome FRENCHY to Episode 068! Based in NOLA, this icon of live-painting in both music/festival culture(s) and pro sports is renowned around the world for his stunning version of acousti-optics. Frenchy's joyful, freestyle process and pioneering visual art set the bar sky high for a quarter century to come, and continues to elevate and innovate to this day.

Frenchy's flow-state sessions painting the finest live music performances are long the stuff of legend. Funkafied renderings of the heroes of yesteryear and stars of today. A self-taught wizard wielding kaleidoscopic colorways, total Zen amidst the bombastic beats and dancing freaks.

Now 53, married with an 11-year-old son, Frenchy marks over 2 consecutive years of sobriety with humor, candor, and gratitude. He offers this beautifully human reflection on his unique journey on this rock.

Episode 068 is dedicated to the late Andrew Laganella, aka Lag. I'm sho' those four winds blew you safely Home.

3:30 - SECRET DREAMS Music & Arts Festival
6:45 - The Upful Update
12:15 - Lettuce-Praise merch giveaway, Give Thanks
19:00 - introducing FRENCHY, dedication to Lag storytime w/Bee
31:30 - INTERVIEW w/ Frenchy (75 mins)
1:56:00 - afterglow, Vibe Junkie JAMZ

Bio:

Frenchy paints with soul and celebration, as he travels the world capturing live music performances, festivals, fundraisers and sporting events with style and finesse. From his palette comes vibrantly colored brush strokes inspired by rhythms and melodies, giving emotions a shape in real time. His vivid, energetic pieces captivate art collectors, sports fans and music lovers alike, as if they had the best seat in the house. Based in the talent-rich city of New Orleans, Frenchy is an ambassador to the arts and a bastion of creativity.

Born to a boxer and a saint on August 16th, 1970, in the industrial New England town of Lowell, Mass., Randy Leo Frechette -– a.k.a. Frenchy –- has been drawing since he could grip a pencil. In grade school he impressed friends with caricatures of teachers and classmates, but he did not realize his true calling until The Boston Horns approached him in Orlando and persuaded him to paint their performance live in 1994. Since then, Frenchy’s presence has filled venues both large and small with an explosion of creative spirit.

I'm mighty proud to be the platform where Frenchy chose to share of himself so freely. -bg

for more info on FRENCHY, check out www.frenchylive.com

Vibe Junkie JAMZ

Brotherhood of Groove - "Wookie World" (2004)

SOUL Brass Band - "If You Want Me to Stay" (live 2019 on WWOZ)

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info to enter in this episode's intro

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067: ARI TEITEL [guitar/vox - THE RUMBLE, solo, Tony Hall, ex-Cha Wa] + Summer Tours ’23 Preview w/ J.A.

Sat, 03 Jun 2023 02:39:00 -0400

On the heels of a fantastic NOLA Jazz Fest 2023, please welcome New Orleans-based guitarist/vocalist ARI TEITEL (The Rumble) to Episode 067. I’ve been keepin’ ears and eyes on Ari for the past few years as he continually makes waves in this country’s greatest musical city. With numerous irons in the fire, as well as a laundry list of colossal collaborators, it was high time that I catch up with the young axe-slinger and hear all about his musical journey thus far.

2:30 - The Upful Update: Irmzie injury, NOLA Jazz Fest 2023
14:00 - introducing ARI TEITEL
18:25 - INTERVIEW w/ Ari Teitel (73 mins)
1:32:40 - aftermath/reflections
1:36:20 - Vibe Junkie JAM
1:44:30 - BONUS- Summer Concert Tours Preview w/ J.A. (50 mins).

Ari Teitel - Bio

GRAMMY nominated Ari Teitel began his career at 11 years old on stage sitting in with Robert Randolph at the Michigan Theater in his hometown of Detroit. Leading a band in the Motor City by age 12, Ari immersed himself in the musical heritage of the city. Studying and adhering to the traditions with the deepest respect.

After graduating from Michigan State in 2016, he made the pilgrimage to American-music mecca New Orleans, Louisiana. He earned a GRAMMY nomination as musical director of Mardi Gras Indian Funk band Cha Wa, and worked alongside contemporary groove gurus Eric “Benny” Bloom & Nigel Hall of Lettuce. In 2022, Teitel co-founded The Rumble, a new and improved take on the funk band steeped in NOLA’s sacred masking traditions. Also last year, Ari dropped a phenomenal solo LP, I Got My Thing.

Now a staple on the Crescent City scene, Teitel has recorded or performed with PJ Morton, Iggy Pop, Mononeon, Cyril Neville, Ivan Neville, the New Orleans Jazz Orchestra, George Porter Jr, Dee Dee Bridgewater, Nicholas Payton, Big Chief Monk Boudreaux, Davell Crawford, Herlin Riley, Papa Mali, Quiana Lynell, Roosevelt Collier, Bill Summers (Herbie Hancock), Erica Falls, Russ Liquid, Adam Deitch, Alvin Ford Jr (Pretty Lights), and Jamison Ross (Snarky Puppy).

Ari Teitel - Instagram Ari Teitel - website Ari Teitel - Link Tree

Vibe Junkie JAM

“Burn Rubber”

The Nth Power & Friends (feat. members of Dumpstaphunk & more!)

Tribute to The GAP Band.

April 28th, 2023 late night. Toulouse Theater. NOLA

Check out B.Getz's annual NOLA Jazz Fest wrap up on L4LM

BONUS: 2023 Summer Concert Tours Preview with very special guest, the return of J.A. from The Rock n’ Wrestling Podcast, one of my hometown homies and oldest friends. His first Upful LIFE podcast appearance in about 2 years! Since this episode came in a couple weeks late due to life stuff, I wanted to throw in some bonus content for the people!

So great to reconnect with Jason and talk about some of our favorite topics du jour including - but not limited to - The Phish from VT, the geopolitical lens b/o pro wrasslin', Erykah Badu, Metallica, Billy K. leaving Dead & Co. just days before their "Final Tour", plus riffing on Taylor Swift-mania, Blink-182/Turnstile, The Cure, Motley Crue/Mick Mars drama, & some hearty laughs too.

"Sixteen" - Andre 3000 (via Rick Ross)

066: ALANA ROCKLIN [bass - STS9, sub-ID]

Mon, 17 Apr 2023 14:25:38 -0400

Welcome STS9 bassist ALANA ROCKLIN! Based in Nashville, Rocklin has a diverse musical background and thorough collaborative resumé. Mentored by the great Victor Wooten, she studied jazz improvisation at the University of Michigan. After a few seminal years immersed in Chicago's fertile avant garde, she eventually made her way back to Music City, where she worked as a session musician for some time.

Long before her stint with STS9 began, Alana and her husband Brad Bowden befriended the band in 2001. The duo formed experimental electronic project sub-ID, releasing music on STS9's 1320 Records. Rocklin has toured with Jim James' solo project, worked with J.U.S.T.I.C.E. League on Rick Ross/Andre 3000's otherworldly "Sixteen", and has session credits on numerous other releases. Jazz, classical, rock, hip hop, and IDM electronic are equal components of her extensive musical toolkit.

Alana joined Sector 9 in early 2014 after founding member David Murphy's departure. She's been an essential cog in the quintet's jamtronic wheel ever since. Give Thanks and a ***Deep Bow*** to Alana Rocklin for being so generous with her time, and for this illuminating conversation!

2:00 -L4LM's FEST BY NITE. [NOLA Jazz Fest After Dark]
5:00 - The Upful Update
12:00 - Introducing ALANA ROCKLIN of STS9
16:15 - INTERVIEW w/ Alana (100min)
1:56:45 - Reflections & Vibe Junkie JAMZ

Vibe Junkie JAMZ

"Cheesecake" - ECHT!

LIVE FOR LIVE MUSIC - FEST BY NITE SCHEDULE

"Funk Monk" - The Du-Rites feat. Money Mark

065: JAY MUMFORD [drums- The Du Rites, Adrian Quesada, fka rapper/producer J-ZONE]

Thu, 09 Mar 2023 14:36:09 -0500

The Du-Rites' JAY MUMFORD, formerly known as the producer/emcee J-Zone, has worn many hats throughout his career—rapper, beat-maker, DJ, author/journalist, and finally drummer. J-Zone developed an underground rap following during the early 2000s indie hip-hop explosion. As he got older, Mumford grew increasingly jaded with the rap industry, before bottoming out. Sitting on the throne of a drum set, Jay would rediscover his passion for the funk music that first inspired him as a teenager.

The major transition began to take shape in 2011, when J-Zone attempted to quit rap, write a hip-hop memoir, and start over as “Jay Mumford on drums” in his mid-30’s. An unlikely story, but one definitively his own. On Episode 065, with no holds barred Jay Mumford takes us through this roller-coaster journey, career highlights, lowlights, battles between his ears, and a-ha moments along the way.

2:30 - Thanks to Discovery 2023, Bicycle Day, Electric KoolAid for sponsoring ep.065
6:30 - The Upful Update
9:45 - Introducing JAY MUMFORD (fka J-Zone)
13:30 - INTERVIEW w/ Jay (119 mins)

Currently, Jay Mumford holds down the drumkit in a few bands, his main gig is The Du-Rites, a garage-funk duo with Tom Tom Club guitarist Pablo Martin. Mumford has been working with Adrian Quesada’s solo projects, including a performance on Austin City Limits with an 18-piece ensemble, an evening Jay refers to as the best experience of his 25 year career.

Mumford remains renowned for his ‘Royalty Free Drum Breaks’ drum packs, ideal for sample-based producers to mine meticulously-crafted breakbeats laid down in his late grandparents’ basement. For a few years, he moonlit as a music journalist, blogging nuanced topics in hip-hop and drummer culture. Jay hosted the phenomenal ‘Give The Drummer Some,’ - an illuminating interview series for now-defunct Red Bull Music Academy. The talk radio-style program highlighted the songs, lessons, and legacies of underground/unsung heroes from the ‘60s and ‘70s.

***Deep Bow*** to Jay for this thoughtful, personal, inspiring conversation. Stay up on all things Jay Mumford/The Du Rites HERE

Vibe Junkie JAM

DISCOVERY SESSIONS Psychedelics Conference SF 4/18-19

BICYCLE DAY Concert 4/19 - SF

ELECTRIC KOOL AID Block Party SF 4/23

Upful LIFE 2022: Favorite Records & More! 22+ album reviews, 22 more records recommended, 22 singles/EPs, 22+ DJ sets/mixes, plus 2022 live releases. 6th annual B.Getz compendium w/ playlists

064: KATHY IANDOLI [author/journalist: Aaliyah, Lauryn Hill, Lil’ Kim, Prodigy/Mobb Deep, Black Lily]

Tue, 07 Feb 2023 14:49:02 -0500

Welcome KATHY IANDOLI to The Upful LIFE Podcast! Ever since I tore thru her Aaliyah book last year, I've been patiently-yet-anxiously awaiting an opportunity to speak with Kathy on this show. Ms. Iandoli is a media professional whom I've admired for some time, there's a lot to glean from how she moves thru music/media industries, and I aspire to the levels she's already climbed time and again. An Okayplayer OG, Iandoli has projects and relationships with movers n' shakers all over the map, in hip-hop, punk, fashion, and more.

Topics of conversation include - Women coming of age in hip-hop since the golden era, stanning Lauryn Hill, the book on Aaliyah's life, co-authoring Lii' Kim's forthcoming memoir The Queen Bee, the groundbreaking God Save the Queens book, Iandoli's book and friendship with the late Prodigy of Mobb Deep, memories of Okayplayer/Black Lily, her NYU course focused on Lana Del Rey, and Kathy's own personal reflections/stories/perspectives.

5:30 - The Upful Update
12:15 - Introducing KATHY IANDOLI
22:00 - INTERVIEW w/ Kathy
2:18:45 - Reflections + Vibe Junkie JAMZ

Kathy Iandoli is a critically acclaimed journalist, author, podcaster, media coach, and documentarian. She has nearly 25 years experience working in the music industry—from media, to publicity, radio, and artist management. Her first book, God Save The Queens: The Essential History of Women In Hip-Hop (2019, Dey Street Books / HarperCollins) was named an NPR Best Book Of the Year. She is the author of the biography Baby Girl: Better Known As Aaliyah (2021, Atria Books / Simon & Schuster), as well as the co-author of rapper, Lil’ Kim’s upcoming memoir, The Queen Bee (2022, Hachette Books). Kathy has written about music and gender for two decades, with bylines in VIBE, The Source, XXL, Village Voice, Rolling Stone, Billboard, Pitchfork, BUST, Teen Vogue, PAPER, Playboy, i-D, Cosmopolitan, Maxim, The Guardian, VICE, and many others. Kathy was a professor-in-residence of Music Business at NYU for 7 years as well as an alum of Steinhardt's Music Business Graduate Program and has served as a pundit (television, radio, and panels) for discussions on hip-hop and gender.

Follow all things KATHY IANDOLI here!

Vibe Junkie JAMZ

"The Sweetest Thing" Lauryn Hill (live in Japan 1999)

"More Than A Woman" - Aaliyah (last live performance, July 2001)

Upful LIFE 2022: Favorite Records & More! 22+ album reviews, 22 more records recommended, 22 singles/EPs, 22+ DJ sets/mixes, plus 2022 live releases. 6th annual B.Getz compendium w/ playlists

LOUD: A Mac Miller Experience. bass/dubtribute mixtape by Lavier

063: The Return of DAVID MANHEIM - DOPEY PODCAST [dark comedy on drugs-addiction-recovery]

Sat, 24 Dec 2022 20:21:19 -0500

Season's Greetings n' Upful vibrations! Please welcome back to the show Dave from Dopey Podcas t - now going by his gov't: David Manheim. After 5 years of my dedicated listening/contributing to Dopey, plus his epic, record-holding May 2020 appearance on Upful Life ep.033, and much correspondence between us in the interim, the man they call "Dopey Dave" and yours truly finally met in person, live n' direct at Park City Song Summit in Utah, Sept.2022. A cosmic convergence in stunningly beautiful environs where we were both there in our respective official capacities: as podcast hosts and journalists. We dropped in pretty deep on the last evening of the 4-day event. The revealing - at times intensely-personal - conversation was recorded from the cozy confines of my palatial suite at a high-falutin' ski lodge I really had no business staying.

2:30- Upful Update: Give Thanks n' Gratitude in 2022
10:30 - Introducing DAVID MANHEIM of Dopey Podcast, + a personal message why I feel called to produce programming on wellness/addiction/recovery.
22:00 - INTERVIEW w/ DOPEY DAVE (100min)
2:03:30 - Reflections on Dave + Vibe Junkie JAM

Dopey Podcast is a unicorn program - a dark comedy on drug addiction and recovery, plus all the dumb sh*t that happens in between. (check out the profile on This American Life). In addition to holding down 2 full-time jobs (executive for Katz's Deli in NYC, father to two young daughters) - plus numerous losses and unfathomable grief - Dave has not missed a Friday night episode since he started the show with his late friend Chris over six years ago. Dopey recently celebrated it's 8 MILLIONTH DOWNLOAD, and has a legion of fiercely-loyal, dedicated listeners around the world, known colloquially as the Dopey Nation..

On Upful Life ep.033 in May 2020, for nearly 2 hours Dave meticulously and painstaking recounted his journey through heroin addiction of nearly 2 decades. We covered the nascent beginnings of Dopey pod, his relationship with Chris and his friend(s) sudden death, the tragedy and resurgence of Dopey in the wake of their passings, losing his family due to his addictions - then reuniting with them thru sobriety, and a whole lot more. (It's somewhat essential listening before tapping into ep.063, a reconvergence 30 months on down the number line.)

For Episode 063, we pick up where things left off, digging into the evolution of Dopey, embracing the transition to David Manheim, the legitimization of Dopey Podcast into professional wellness/recovery spaces, the concept of survivor's guilt, why Dave is a habitual line-stepper, and beyond.

After unpacking his magical interview with Carolyn 'Mountain Girl' Garcia, former wife of the late Jerry Garcia, we hear about his relationship with Seth Ferranti, renowned chronicler of outlaw/drug/psychedelic cultures. As we delve deeper beneath the surface, Dave and I chop it up on some real sh*t: more polarizing topics/Dopey guests like "Fentanyl Jay" and divisive shock-rapper Tom MacDonald. From there, things get a bit serious - and personal. The dialogue detours into family politics and our divergent approaches to conversations on the culture wars. Fret not, as friends we certainly course-correct for a properly warm n' fuzzy landing.

Thanks to David Manheim of Dopey Podcast for always bringing the Upful vibes! Shoutout to the Dopey Nation - WE SEE YOU!! If any Upful LIFE listeners would like to know more about the Dopey podcast, Dopey Nation, Dopey Zoom meetings, or link w/ Dave, send me an email or DM! Happy to connect, been doin' it for YEARS!

Vibe Junkie JAM

"Mouthful of Cavaties" - Blind Melon

Lab Group v.2 - Long Live the King (CharlestheFirst tribute curated by FAVREAU)

A Deadly Silence- Christopher O'Connor (video of late Dopey co-founder)
Please consider supporting Upful LIFE by donating. Thank You!
Upful LIFE 2022: Favorite Records & More! 22+ album reviews, 22 more records recommended, 22 singles/EPs, 22+ DJ sets/mixes, plus 2022 live releases. 6th annual B.Getz compendium w/ playlists

Oblighetto - Brother Jack McDuff (J Dilla remix)

062: DAN CHARNAS [author/journalist - Dilla Time book, NYU professor]

Wed, 30 Nov 2022 03:56:00 -0500

Welcome DAN CHARNAS! His latest book - Dilla Time: The Life and Afterlife of J Dilla, The Hip-Hop Producer Who Reinvented Rhythm (2022) - is a New York Times Bestseller. Award-winning music and business journalist, author of four books, producer of records and television. Associate Arts Professor at the Clive Davis Institute of Recorded Music at NYU. In the 1980's, Dan was part of the opening team at The Source magazine, in the 1990's he worked A&R for Rick Rubin at American Recordings.

3:00 - The Upful Update
9:30 - introducing DAN CHARNAS & Dilla Time
17:45 - INTERVIEW (102min)

The product of four years of research and nearly 200 interviews, Dilla Time emerged from a course on J Dilla developed by Charnas at NYU in 2017, but its roots go back to Charnas’s time in the record business, when he first made the trip to Detroit to work with the producer then known as Jay Dee.

A huge fan of both Dilla & this expansive book, I'd been waiting since Feb.2022 to speak with Dan about this project, his process, & the Church of Dilla. I've been through the 430-page tome twice, listened to him on numerous podcasts in preparation for this conversation, still Dan was kind enough to give me nearly 100 minutes of his time and thoughtfully answered each inquiry with intention. This topic was so wide-ranging and engrossing that we didn't have the time to get into his long, colorful career path, we stuck exclusively to Mr. Yancey.

As a music journalist and lifetime hip-hop head, Dan Charnas is nothing short of a North Star to me; as such it was an honor, privilege, and educational exercise to host him on Episode 062 of The Upful LIFE Podcast.

Funk It's Dilla Time Mixtape 2022

33-hour J Dilla Anthology courtesy of Mista Vee

Vibe Junkie JAM

061: LEAH SONG [Rising Appalachia]

Sat, 15 Oct 2022 03:12:03 -0400

Live & direct from the Park City Song Summit with the sensational LEAH SONG ! An 80+ minute deep dive with one-half of the siren sisters Rising Appalachia. Explore the passions, pathways and pillars that built the bedrock of their unicorn sound. Unspooling Rising App fifteen years in: ambitious activism, adventurous travels, treasured traditions, and a kaleidoscopic career. Musicology and cultural anthropology. Community, collaboration, catharsis. This is powerful podcasting.

2:30 - The Mertails / The NOHM Co
6:00 - The Upful Update
10:00 introducing LEAH SONG x dedications
18:00 Conversation w/ LEAH (81 min)
1:40:00 - reflections / Vibe Junkie Jamz

Leah Song takes us back to the early days in the filthy dirty South. Coming of age with one foot in fiddle camps with Mama Appalachia, and the other kickin' Dungeon Family rhymes in the high school cafeteria. Leah's version of the heroine's journey, and the sisters' half-decade long Crescent City swoon. Coming full circle to the French Quarter for a live LP from the prestigious Preservation Hall. We unpack the improv-heavy, surprise 2020 album The Lost Mystique of Being in the Know and get a window into it's ethereal masterpiece "Silver".

Leah Song loves long and hard on her sister and their ever-loyal squad: essential contributions like Chloe's magnum opus "Resilient". The unique skillsets of multi-instrumentalists David Brown, Biko Casini, Duncan Wickel, Arouna Diarra, plus longtime Bayou collaborators Aurora Nealand and Brandon Lewis. Get hip to brand-new girl-band Starling Arrow, a celestial acapella quintet featuring Leah, Chloe, Tina Malia, Marya Stark, and Ayla Nereo.

Rising Appalachia has always been proudlly - and defiantly- an activist band. Leah discusses retreating from front line justice work, she ruminates on softening the storytelling with regard to protest music in a post-pandemic landscape. With her band hitting the road again, dealing hopeful global soul in search of community and spreading catharsis, the veteran songwriter reflects on the effects of the epic pause.

One of the more profound programs this podcast has produced, a proud day from Atlanta G-A all the way to the East Bay. Big Up Leah Song and Rising Appalachia.

Give Thanks! Yes, indeedy.

Stream / Download links

Vibe Junkie JAMZ

"Downtown" - Soul Visions

Rising Appalachia/The Human Experience

"Novels of Acquaintance"

Rising Appalachia - live in Switzerland,

14 Sept 2018

060: JOEL CUMMINS [co-founder/keyboards - Umphrey’s McGee, author]

Mon, 19 Sep 2022 01:44:44 -0400

Checking in from the Asking For A Friend Tour, Umphrey's McGee keyboardist/co-founder JOEL CUMMINS saddles up for an insightful chat. I was lucky to run right into Joel at Sacred Rose outside of Chicago at the end of August, where UM headlined with two sets on Saturday night. Turns out the multi-faceted artist was keen to come on this show! I'm a bit less familiar with this band's catalog than many of the guests who bless up these podwaves, yet I've always been friendly with Joel over the past decade or so. I have a tremendous respect for what he - and his brothers in Umphrey's McGee - have worked so diligently (and independently) to build over the course of twenty-five years.

2:45 - The Upful Update
7:00 - Introducing JOEL CUMMINS of Umphrey's McGee
14:00 - Interview- JOEL CUMMINS

I was stoked to link up with Cummins right after Sacred Rose, and chop it up on the backstory on his band's new album and the latest on the tour behind it. We get into Umphrey's McGee road-dawg trends and preferences, the advantages to routing weekend runs, keeping an improv band fresh and focused onstage, getting along off of it. We hear about the music business book that Joel authored a couple of years ago, plus some wisdom and perspective on the back end of the pandemic experience.

Cummins touches on his passion for the iconic Fender Rhodes electric piano. Nods to Keith Jarrett, Donny Hathaway, his love for Claude Debussy and classical music, as well as Metallica's 1988 prog-metal masterpiece ...And Justice For All. I was sure to sneak in a smidge of Steely Dan debate before our time ran out. Big thanks to Joel Cummins!

Vibe Junkie JAMZ

"So Much" Umphrey's McGee - Asking For a Friend

"Tonberry" lespecial Live from Rick's House June 2022

EMAIL the SHOW! B.Getz@UpfulLIFE.com

059: POLYRHYTHMICS : [Ben Bloom - guitar, Jason Gray - bass]

Fri, 19 Aug 2022 03:05:06 -0400

Welcome BEN BLOOM and JASON GRAY of POLYRHYTHMICS! This wide-ranging conversation took place on the Sunday of Suwannee Rising, after the band dropped a pair of scorching sets on SOSMP. With the fest raging in the distance, the three of us snuck off to have a lengthy discussion on the band's journey, inspirations, intention, mission, future and more.

3:25 SACRED ROSE & BROOKLYN COMES ALIVE
8:30 The Upful Update w/ B.Getz
13:25 Introducing POLYRHYTHMICS
18:45 INTERVIEW w/ Ben & Jason of Polyrhythmics

A hard-driving modern afro-psycho-beat squadron, Polyrhythmics feature the heart-thumping bass lines of Jason Gray, and the colorful, intricate phrasings of Ben Bloom’s guitar. A true “democratic” collaborative, Polyrhythmics includes three horn players, guitar, bass, drums, percussion and keys. Meditative hypnosis and elements of surprise make up a sonic foundation for their mystical, genre-blurring brand of sound art. The collective continues to mature into a muscular live unit, known for painting vivid instrumental imagery using complex rhythms, impressive dynamics, and a searing level of precision.

Ben Bloom and I go back almost 25 years, to the fertile embryonic jam scene of the Northeast, and 1.0 Phish adventures too. So we were well acquainted before this chat. Bloom began playing guitar at 9, attended college at Boston University. By high school, he knew music would be his life’s work. Later, Bloom moved to Seattle, honed his skills with bands in local clubs, before co-founding Polyrhythmics in 2009.

Ben connected with Jason Gray, a Californian who had moved away from music while doing a stint on submarines in the Navy, eventually landing in Seattle. Gray found his way through to the city's musical bosom and into one of it's hottest bands. In addition to holding down the low end with Polyrhythmics, Gray operates Blue Mallard Studios, where he produces and engineers.

www.Polyrhythmics.com

Vibe Junkie JAMZ !

"Stakes is High" - yasiin bey (fka Mos Def) w/ Robert Glasper Experiment

Live at Vaulx Jazz - 2019

"Chelada" - POLYRHYTHMICS

KEXP Live 2019

EMAIL the SHOW! B.Getz@UpfulLIFE.com

"Terrapin Station" - The Nth Power Ball

058: NATE EDGAR [bass, The Nth Power, ex-John Brown’s Body]

Thu, 14 Jul 2022 03:46:53 -0400

Welcome virtuosic bassist NATE EDGAR of THE NTH POWER to Ep.058! Nate is a helluva player, and he takes us inside his process, influences, mindset, and intentions as a bassist, band member, brother, and low-end medicine man. Heaping slabs of musicology with a healthy serving of humanity. Nate Dawg doesn't do very many interviews - certainly not lengthy, super-personal purges - so this ep is a real treat, and an emotional sledgehammer. A gentleman, scholar, subsonic sorcerer, and servant of the song, Buckle up fam, we're goin IN! Ladies and gentleman, Mr. Nate Edgar.

3:00 - new sponsor! THE LEGION OF BLOOM
5:00 - Upful Update
10:00 - Introducing NATE EDGAR
16:00 - Interview - NATE DAWG

We hop in the wayback machine to discuss Nate's roots in New Hampshire, from nascent backpack rap steez to a teenager runnin' away on Dead tour, playing in newgrass bands or working as a garbage man. Boston/Wally's/NE jam scene back in the day, learning tuba to get into college, and other random historical minutiae. In a touching, insightful segment, Nate takes us through his experience working with pioneering American reggae band John Brown's Body, and expounds on the legacy of his dear friend, JBB bassist, the late Scott Palmer.

Naturally, we dig DEEP on all things The Nth Power, past, present and future. Ruminations on his bandmates as family, the core trio perservering through adversity, the inherent spirituality in their music. Plus reflections on collaborating with Weedie Braimah, Nigel Hall, Rob Marscher, and the friendship, mentorship, kindness and unbelievable talent of the late, great Kofi Burbridge. We unpack Nth's unparalleled tribute mojo: from Earth, Wind & Power to Bob Marley to Steely Dan, High Sierra's Gospel According to Nth, and a little teaser for Cool Cool Cool just around the bend at Brooklyn Comes Alive.

MY MAN NATE. Came thru and came CORRECT! The Nth Power really does LOVE us.

Vibe Junkie JAM

Suwannee Rising 4.9.22

EMAIL the SHOW! B.Getz@UpfulLIFE.com

057: RON JOHNSON on the Bass [Samantha Fish, Gregg Allman, Warren Haynes, Anders Osborne, ex-KDTU]

Tue, 31 May 2022 14:25:45 -0400

RON JOHNSON on the bass. Ron Johnson on the BASS! Currently holding down the low-end with red-hot guitar phenom Samantha Fish. Ron worked extensively with Gregg Allman at the end of his life, developing a profound friendship in Gregg’s final act. Ron toured hard with Warren Haynes Band, has collaborated with Anders Osborne. Chris Cain, Nigel Hall, and dozens of others. Ron was the longtime sturdy anchor for Karl Denson’s Tiny Universe, during what I firmly believe to be their mightiest era, 2000-2006.

3:15 - PSA from your humble narrator
4:20 - Derrick Freeman & Smoker's World "HoTel" + BG catches Covid during Jazz Fest
10:00 - Introducing RON JOHNSON on the Bass!
19:00 - RON JOHNSON INTERVIEW (85 mins)

A few weeks back, Ron was traveling through NorCal, and we finally connected for a proper chat, all about his musical journey and more. It was long overdue, & nothing short of an absolute joy! Ron grew up in SoCal, came of age in NorCal, I met him 20 years ago when he was living in Brooklyn. Now he's got about a decade in NOLA. We had a LOT of ground to cover!

Please welcome to Ep.057 of *The Upful LIFE Podcast* the very first musician to pull back the curtain for yours truly, my first friend in the game. Fantastic bass player, gem of a human, open book. Ron Johnson LIVE & DIREKT from the Vibe Junkie Studios -aka- my back deck in Oakland.

Vibe Junkie JAMZ

KDTU - "New Tune" - Late Night Bonnaroo, June 2002

GREGG ALLMAN - "Whipping Post" - Wanee Festival April 2016

NIGEL HALL BAND- "God Bless the Absentee" (Paul Simon) Sullivan Hall, NYC 1/27/13

EMAIL the SHOW! B.Getz@UpfulLIFE.com

056: SKERIK [saxophonist: Garage a Trois, Bastard Jazz, Emerald Quintet, Critters Buggin, DRKWAV, Syncopated Taint Septet, Bandalabra, Lorbo, Dead Kenny G’s, Omaha Diner, MORE!]

Wed, 27 Apr 2022 13:43:21 -0400

Please welcome SKERIK, Seattle's inimitable master of saxophone skronk, to Episode 056 of *The Upful LIFE Podcast. Brilliant on both tenor and baritone saxophone, most often mixing in electronics, effects, and loops, Skerik is nothing short of a pioneer in saxophonics.

3:15 - Introducing Skerik
9:30 - Skerik interview

Co-founder of Critters Buggin, Garage a Trois, Tuatara, DRKWAV, and Skerik’s Syncopated Taint Septet. He is also an original member of both Les Claypool’s Fancy Band and Fearless Flying Frog Brigade. Skerik has worked extensively with Stanton Moore (drummer-Galactic) and Charlie Hunter (8-string guitar) across numerous collabs, including Bastard Jazz, Emerald Quintet, plus Omaha Diner, Coalition of the Willing. His list of projects and peers is far too long for a podcast synopsis! Skerik is a son of Seattle through and through, even briefly working with grunge super-band Mad Season. We touch on a number of these topics in this wide-ranging conversation

Vibe Junkie JAM

30 mins of Col. Claypool's Fearless Flying Frog Brigade

LIVE from Tipitina's Uptown in New Orleans, during Jazz Fest late night May 2002

EMAIL the SHOW! B.Getz@UpfulLIFE.com

"Walk on Water" - The Nth Power, AURA Studios 2014

055: The Return of WEEDIE BRAIMAH (djembefola, Hands of Time, Nth Power, Trombone Shorty, Christian Scott aTunde Adjuah)

Sat, 26 Mar 2022 03:22:00 -0400

Welcome back the great Weedie Braimah to Ep.055! An educational, inspirational, international deep dive with a man who is sworn to the drum. Topics include: recent trip to the continent, Ghanaian heritage, reflections on 'East St. Africa', the concept, players, intention and evolution of his band 'The Hands of Time', their GRAMMY-nominated self-titled album on Stretch/Ropeadope, his parents/ancestral lineage as a drummer and teacher, Idris Muhammad, the intergenerational connection between Baba Olatunji/Grateful Dead in the 1980's and what Weedie & Co are doing today, and more! Ruminations on his collabs with The Nth Power, Trombone Shorty, Christian Scott aTunde Adjuah, Oteil Burbridge and others. This is a profound conversation that stretches nearly two hours, and I really had to run the whole thing in full because not a Weedie word is to be missed. Proud of this one, fam. Buckle up !

3:00 - Love That Baby plug > Isaiah Sharkey "If I Had The World To Give"
10:15 - introducing WEEDIE BRAIMAH
16:15 - interview w/ Weedie

Vibe Junkie JAM

BUY Weedie Braimah & the Hands of Time debut album HERE

Special thanks to our friends at LOVE THAT BABY.

Peep the fire threadz!

The Music Cellar x Music Right

fundraiser for children's music education!

DONATE HERE!

check out Return of Goree - Youssou N'Dour (w/Idris Muhummad)

bio from Bandcamp

Weedie Braimah is a djembefola—a master of the djembe, a West African drum with a hollow wood body and an animal skin stretched and fastened over the top, the origins of which date back to the 12th Century. Braimah, who was born in Ghana and raised in East St. Louis, is the product of a family whose musical history goes back centuries. His father, Oscar Sulley Braimah, was a master drummer and composer whose Uhuru Dance Band made remarkable records that bridged the gap between jazz and traditional African music. Braimah’s mother, Ann Morris was a gifted jazz drummer, and his great-uncle Idris Muhammad played with everyone from Grant Green and Horace Silver to Pharoah Sanders and Roberta Flack, while also leading his own ensembles. Braimah has been making music with The Nth Power, Trombone Shorty & Orleans Ave,

Braimah’s latest album The Hands Of Time puts the interconnectedness of African diasporic music into practice. Featuring a variety of collaborators from around the world, he & his eclectic band infuse jazz with hip-hop and funk, while the sound of the djembe and the spirit of West Africa gives these modern styles a timeless pulse.

EMAIL the SHOW! B.Getz@UpfulLIFE.com

"telepatía" (Kali Uchis funk cover)

054: The Return of ERIC KRASNO [Soulive, The Assembly] + The Music Cellar fundraiser w/ Jonny G [lespecial]

Wed, 23 Feb 2022 03:03:00 -0500

Welcome back the great Eric Krasno! The Soulive guitarist, Lettuce co-founder, The Assembly bandleader, and producer extraordinaire. Kraz has been a very busy bee of late, forming a new band, releasing solo LP Always, plus marriage, fatherhood, a new crib and studio in LA, and hosting the popular Plus One podcast. Kraz's Fall 2019 appearance on the Upful LIFE pod was quite well-received, so with all the exciting developments in his life and career, it feels like the perfect time to get up to speed with all things Eric Krasno.

Stick around at the end for The Music Cellar x Music Right campaign, an effort to raise funds for youth music education. DONATE HERE!

3:30 what's poppin & a special shoutout
14:00 - Welcome Back KRAZ!
21:30 - ERIC KRASNO interview
2:03:00 - The Music Cellar X Music Right w/ Jonny G of lespecial

* thumbnail photo: Aaron Bradley for Suwannee Hulaween

During the past couple of years, Krasno's life and career began to evolve in major ways. Kraz credits his young family as the revelation and motivation behind this latest collection of songs. A cross-country move after 2 decades defining Brooklyn. Soon thereafter, a swiftly-prolific musical partnership between Kraz and Bay Area-based producer/multi-instrumentalist Otis McDonald, then creating Eric Krasno & The Assembly.

Always finds Eric Krasno at a peaceful, introspective place in life and his career. What began as some innocuous demos of a Dylan cover blossomed into a full-fledged coalescing of musical souls. The duo subsequently put together Eric Krasno & the Assembly, that includes Upful LIFE pod alumnus Wil Blades. We hear a bit about Kraz's forthcoming new D'Angelico signature model guitar, his fondness for Hawaii, what's next for Soulive, plus the nuts and bolts of going on tour in pandemic times.

The Music Cellar x Music Right fundraiser for children's music education!

DONATE HERE!

The Music Cellar is a space in central Millerton, NY dedicated to music education, operated by Jonny G of lespecial (ep.040). We offer private lessons on many different instruments, including guitar, bass, drums, and piano, as well as group lessons and “toddler jam” for younger children. In addition to lessons, we also offer recording sessions, rehearsal space, equipment rental, sound reinforcement services, and even podcast recording.

Music Right is a 501(c)3 non-profit organization supporting music education initiatives. Scott Sacks shares their mission: collaborate with a growing network of incredible educators, musicians, business, individuals and community leaders to help shine a spot light on the incredible efforts of our partner programs of music education.

Eric Krasno - The Upful LIFE Podcast Episode 025 (Fall 2019)

VIBE JUNKIE JAM

SCARY POCKETS ft. Vidya Vox, Eric Krasno & Otis McDonald

Episode 054 bumper music provided by ECHT!

EMAIL the SHOW! B.Getz@UpfulLIFE.com

https://echt.bandcamp.com/

053: THE CHAMBERS PROJECT (Psychedelic Art & Culture w/ Brian Chambers, Jacaeber Kastor, A Path Untold)

Sat, 29 Jan 2022 03:55:49 -0500

Episode 053 welcomes The Chambers Project for a wide-ranging discussion on psychedelic art, through both a historical and contemporary lens. The conversation welcomes a pair of pioneers from this particular space - Brian Chambers and Jacaeber Kastor - both of whom I met during the magnificent grand-opening of the avant-garde One Step Further show at The Chambers Project gallery in Grass Valley, CA. Later in the episode, electronic producer A Path Untold joins the fold for a bit about the musical branch of this ambitious endeavor.

10:00 - introducing The Chambers Project
18:00 - conversation w/ Brian Chambers & Jacaeber Kastor
89:00 - Brian Chambers & A Path Untold talk The Chambers Project record label

The Chambers Project began with the intention of making contemporary psychedelic art accessible in Nevada County, CA. Since opening doors in 2018, they've presented the community with a spectrum of abstract, cutting-edge, surreal fine art. The Chambers Project focuses on the psychedelic aesthetic, with roots running deep in this field since first discovering the work of Ralph Steadman and Rick Griffin in 1995. A dozen years later, Chambers connected with MARS-1 & Oliver Vernon, and his vision began to take shape. The mission is to curate impactful shows that honor the Godfathers of the psychedelic art scene, as well as showcasing local and international artists. To create immersive environments that are meant to bring viewers into the psychedelic state that - from an early age- inspired their tastes in this art.

Brian Chambers is The Chambers Project founder, art curator, facilitator and gallery owner. An inspiring and influential man behind the psychedelic art renaissance.
Jacaeber Kastor is a legendary writer, artist, gallery-owner and curator of psychedelic art. He is former owner of the pioneering Psychedelic Solution gallery in New York’s West Village. Kastor came of age in the Bay Area during the Acid Tests & Summer of Love.
A Path Untold is the ever-expanding musical vision of composer & producer Daniel Merrill. Debut musical artist on The Chambers Project record label/platform, new full-length release Sourcery due 2/22/22.
https://thechambersproject.com/
https://www.theunion.com/entertainment/one-step-further-an-exhibition-of-psychedelic-art-past-and-present/
https://en.wikipedia.org/wiki/Jacaeber_Kastor
https://www.nytimes.com/1988/01/28/arts/psychedelic-art-show-is-reflection-of-its-era.html
https://thechambersproject.com/music/
https://apathuntold.com/

Vibe Junkie JAMZ

"Heart Matters" - A Path Untold

(available 2/11/22)

"Heart of Gold" Charles Bradley & His Extraordinaires

(Neil Young cover, dedicated to the late Joey Pye)

Episode 053 bumper music provided by ECHT!

EMAIL the SHOW! B.Getz@UpfulLIFE.com

LISTEN to THE CIPHER podcast w/"Same Ol' Shawn" HERE!

052: SHAWN SETARO (hip-hop journalist w Complex/ The Cipher/ Tekashi 69 book/ Pop Smoke pod) + RIP Greg Tate

Thu, 23 Dec 2021 03:01:58 -0500

It’s an honor and a privilege to welcome accomplished journalist, author, and rap podcast OG SHAWN SETARO, a reporter at Complex, to Episode 052. Setaro has a brand new book on the shelves this week, about the sordid saga of Tekashi 6ix9ine. He's the writer and reporter on the podcasts 'Infamous' (about Tekashi), 'Complex Subject: Pop Smoke'. He’s written about music and culture for Forbes, The Atlantic, Vibe, The Source, GQ, Esquire, The Sondheim Review, and more. Setaro was Editor-in-Chief for Rap Genius, and hosted the iconic rap pod The Cipher, an encyclopedic hip-hop program featuring deep dive interviews with 250 legendary figures in the culture. The Cipher was among the biggest influences and inspirations for The Upful LIFE Podcast, and in this interview, you will see the parallels and find out just why I revere “Same Ol’ Shawn” the way I do.

8:00 - RIP GREG TATE. (tributes from Questlove & Jay Smooth)
18:30 - Introducing SHAWN SETARO & a lil' about the Tekashi 6ix9ine story
30:00 - Interview - SHAWN SETARO

Setaro is the author of the fantastic new book Complex Presents Dummy Boy: Tekashi 6ix9ine and the Nine Trey Gangsta Bloods, his first. We discuss this extremely shocking tale, his process reporting the story, and unpack the project at large. In tracing Tekashi 6ix9ine's life - from Bushwick to the heights of the rap scene - Setaro illuminates the story of the young rapper who forged an alliance with a notorious street gang to bolster his image and boost his internet clout. More than a biography, Dummy Boy is an American crime story, a critical examination of internet trolling in the Trump era, and an exploration of the long-running connection between rap, gangs, and police in New York City.

In this conversation we touch Shawn's career journey into journalism and podcasting, plus the violent/criminal nature of drill rap culture, how it finds its way into the mainstream music culture. Shawn Setaro is a man of many talents in the musical sphere; in addition to his journalistic accomplishments, he’s is also a Berklee-educated bassist and guitarist who has recorded and performed with The Dresden Dolls, Amanda Palmer, the Lordz of Brooklyn, Alina Simone, and others

BUY HIS BOOK! Complex Presents Dummy Boy: Tekashi 6ix9ine and the Nine Trey Gangsta Bloods

Vibe Junkie JAMZ

"Guess Who's Coming to Dinner" - Black Uhuru,

live in Germany 1981 [RIP Robbie Shakespeare]

"Water" - The Roots,

live at North Sea Jazz Fest 2003 [RIP Leonard 'Hub' Hubbard']

Please support Upful LIFE on PATREON !

EMAIL the SHOW! B.Getz@UpfulLIFE.com

LISTEN TO NEAL FRANCIS In Plain Sight record release concert from 11.5.21 at Rosa's Lounge in Chicago

051: NEAL FRANCIS (singer-songwriter-keys) / + Salute to the Spirit of Suwannee w/ SCOTT T

Wed, 24 Nov 2021 15:03:59 -0500

Welcome white-hot singer/songwriter/keyboardist NEAL FRANCIS to Episode 051! Neal is straight outta Chicago’s buzz-bin, an artist riding a meteoric rise to the heart of the zeitgeist, thanks to his monumental 2019 debut solo LP Changes. On November 5th, Neal dropped his stunning sophomore record In Plain Sight on ATO Records, and has been touring hard in the run up to the release, including a raucous late-night performance at Suwannee Hulaween. In addition to an hour with Francis, Episode 051 includes a special Suwannee Hulaween tribute, and a recording of a profound talk courtesy of SOSMP philosopher-poet SCOTT T, which took place in the Oasis Tent at Hula 2021.

04:00 - Give Thanks: Suwannee Hulaween/SOSMP
10:15 - Neal Francis intro
17:15 - “Praeludium 2 in C-Minor” (J.S.Bach) by Neal Francis
19:00 - Neal Francis interview
1:24:00 - Scott T @ SOSMP intro
1:31:15 - Scott T - Spirit of Suwannee talk from Oasis Tent, Hula 2021

Just a couple of days before Hulaween, I had a chance to catch up with Neal in between tour stops in Charleston, SC. This was my first time meeting or speaking with him, and he’s been doing a bunch of press for his new album; during the early part of the interview I was even a little nervous. But eventually, we connect in potent fashion, discussing his early days with Chi-town’s nascent funk band The Heard, Francis’ spiral into alcoholism, bottoming out, regrouping, rebirth, and the revolution/revelation that was debut album Changes. From there we get into his latest LP, collaborators like Sergio Rios (Orgone), David Shaw (The Revivalists), Chris Gelbuda, Derek Trucks, and a peek inside the church where Francis conceived and recorded In Plain Sight, as well as his muses and creative process. A very insightful conversation with nothing short of a shooting star.

After Neal & I wrap up, we have a little more about Suwannee Hulaween 2021, including a recording from an inspiring, informative talk courtesy of Florida-based poet/musician Scott T. The topic du jour was (basically) the history, mystery, and mysticism of The Spirit of Suwannee Music Park. This illuminating and insightful TED-talk type situation took place on Friday 10/29 at Hulaween inside the Oasis Tent, which a sort of burgeoning educational tentacle of the Hula festival experience. I share some personal Hula reflections while introducing this talk.

Vibe Junkie JAM

"People Everywhere > Gypsy Woman (Crystal Waters)"

Khruangbin

encore, live at Suwannee Hulaween 2021

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EMAIL the SHOW! B.Getz@UpfulLIFE.com

050: JAY BLAKESBERG (rock photographer/ filmmaker / GD-culture anthropologist)

Wed, 27 Oct 2021 14:13:34 -0400

Honored to welcome to Episode 050 the great JAY BLAKESBERG, a photographer, filmmaker, and cultural anthropologist who really needs no introduction, though I give him a lengthy, fawning one to kick off this program. Jay is best known for his iconic work shooting (and following) the Grateful Dead since the late 1970’s, and has continued to chronicle the various offshoots and band developments thru the years. He’s also a Bay Area institution, a world-renowned photographer /filmmaker/historian all over rock music, stretching out far beyond the ever-sprawling GD universe where he first cut his teeth and made his bones.

Introducing Jay Blakesberg- @ 7:00
Interview w/ Jay Blakesberg @ 14:00

Jay was kind enough to invite me to his home studio for a couple of hours one glorious San Francisco morning. For this particular conversation, we focus on the legacy, psychedelia, and undying, inter-generational appeal of the Grateful Dead, told thru Jay’s journey with them and his camera, plus myriad points between. In addition to geeking out about various eras, performances, legends and lore of the mighty GD, we also discuss our membership in a far-less cool but no less interesting fraternity: incarceration and the drug war. Both of us privileged and extremely fortunate, in no uncertain terms we explore these experiences and parallels, as Jay blesses us up with pearls of wisdom, knowledge of self, deeply held convictions and overstandings rooted in that harrowing chapter of his life. We also touch on music media in the digital age, & the next generation of jam bands that Jay is stoked on.

Jay’s done a number of great podcasts in recent years, about the Dead and his career, but I believe ours to hit just a wee bit different. If you choose to tune in, turn on, and drop out for this 90 minute free exchange of ideas, you’ll find out just why.

Follow all things Jay Blakesberg at BLAKESBERG.COM

@jayblakesberg & @retroblakesberg on instagram

Special thanks to all the artists, musicians, producers, promoters, movers, shakers, lovers and angels who have made themselves available and open to discuss their lives and careers in this format and context.

Large UP & a deep bow of profound gratitude to all the listeners out there who have empowered this program to reach it’s 50th episode. I’m humbled by the love and support, I hope to produce another 50, Jah-willing.

Vibe Junkie JAM-

“Althea” - Springfield MA 9.03.80

Please support Upful LIFE on PATREON !
www.patreon.com/upfullife

EMAIL the SHOW! B.Getz@UpfulLIFE.com

049: MOVIE CLUB (psych-rock duo) / SHINEHEAD (reggae legend) / RIP Michael K. Williams

Thu, 30 Sep 2021 10:28:54 -0400

A fresh look towards the future & blast from the past with this pair of insightful conversations. Welcome Venice Beach-based psych-rock duo MOVIE CLUB, and world-renowned reggae/dancehall/hip-hop/soul legend SHINEHEAD to *The Upful LIFE Podcast* Episode 049.

Michael K. Williams tribute @ 2:20
Introducing Movie Club @ 11:00 / Interview @ 17:45
Introducing Shinehead @ 63:00 / Interview @ 67:40

Had to take a few moments and discuss my feelings and grief with regard to the tragic passing of one of my all-time favorite actors, Michael K. Williams, best known as Omar Devonne Little on HBO's masterful series The Wire. Fentanyl snatches yet another hero from our midst. My heart aches, so please indulge me in a tribute to a fallen icon.

Movie Club's Jessamyn Violet (drums) and Vince Cuneo (guitar) check in from their spot out in SoCal, and we dive into their nearly four-year odyssey. I really dig what these two get into, and in this powwow you'll find out why. Movie Club recently released their latest EP Fangtooth, on the heels of 2020's marvelous full-length LP Black Flamingo. A gumbo-like stew of doom, goth, boom-bap, emo-sludge, and psychedelia, Movie Club is one of the more exciting new things to float my way. The pair have worked with Jesus Coomes (Lettuce), and Tim Lefebrve (Tedeschi Trucks Band, Wayne Krantz, David Bowie), among other cats in their ever-evolving elixir. Check out www.movieclubtheband.com !

Shinehead’s iconic career has yielded an incredible, diverse resume of classic cuts, including staples like “Jamaican in New York,” “Collie Weed,” “Chain Gang” “Strive,” “Golden Touch”, plus latest forwards “Never Had a Dream Come True, Curtis Mayfield’s “The Makings of You”. Rumor has it, Shinehead has a little Marvin Gaye on deck. His 1986 LP Rough and Rugged crossed the dancehall with hip-hop, a groundbreaking document that holds up 35 years down the road. With an legacy in Black music: hip-hop, reggae, dancehall, R&B, and beyond – the unique musical styles of Shinehead have etched his name in the annals of music history. You can find a Shinehead, Butterfly and Kingston 12 HiFi at Kingston12hifi.com.

Vibe Junkie JAMZ

Shinehead: "Billie Jean" [dub] - (1986)

Movie Club: "Ghost in the Machine" (2021)

Dr. Lonnie Smith: "I Can't Stand It" (live 1971)

Please support Upful LIFE on PATREON !
www.patreon.com/upfullife

EMAIL the SHOW! B.Getz@UpfulLIFE.com

048: SCOTTY B (JamBase/YEMblog) & JASON ABRAMS (Rock & Wrestling Connection Pod) - Talkin' The PHlSH From VT - 2021 Summer Tour & More!

Wed, 25 Aug 2021 11:57:20 -0400

cover photo: (c) Jake Silco 2021 (used w/permission)

For Episode 048, we flip the script a lil' bit. Finally, a podcast about The PHlSH from VT! Instead of one long form interview, for this two-hour hoo-ride I invited a pair of venerable Phishtorians to the show for twin conversations and complimentary commentary, as we discuss the band's impressive, triumphant return to the stage in summer 2021.

Scotty B of JamBase/YEMblog - intro- 11:30, interview- 12:45
PSA - toxic masculinity & predatory behaviors in the Phish scene 51:00
B.Getz on The Phish from VT in AC - 58:00
Jason Abrams intro- 66:00, J.A. interview- 69:00
Kevin Cassels on his brother Phil's suicide & Smashing Pumpkins "Rhinoceros" at Deer Creek '98 - 123:00

First up is the man with his desk flipped upside down, the dude who conceived/created "The Skinny". Legend of the scene Scott Bernstein aka Scotty B, Editorial Director at JamBase.com, the cool cat behind the wildly-popular YEMblog & it's unicorn Twitter handle. Scotty B has been loving the band for nearly 30 years, is an accomplished journalist and treasured voice in the jam community, and his unique perspective was precisely why I asked him to join me for a chat. For this half-hour dialogue, Scott delivers some really thought-provoking contributions, on the magic in the music & beyond. Follow Scotty B at @YEMblog and @heyscottyb.

Between interviews, a few personal words from an anonymous phan are sure raise an eyebrow, and your ire. But this message and missive are urgent, necessary and sadly long overdue; as such I felt called to amplify her.

Yours truly reads an essay from my own heart ,before we behold the return of J.A.! aka Jason Abrams of Rock & Wrestling Connection podcast. In addition to being a passionate phanner goin on a quarter century, Jason is a pop music historian, pro-wrasslin' almanac, and rock n'roll lifer. He touches on tour stops in Hershey PA & Atlantic City, then J.A. gets into his recent experiences catching Guns n' Roses. He draws some illuminating parallels and makes salient points on both bands. I love chopping it up with the one & only J.A.! Follow Rock n' Wrestling Connection Pod on Tik Tok- @rockandwrestlingpod and Twitter - @rockndwrestling

Vibe Junkie JAM:

We finish up Ep.048 on a somber, beautiful note: revisiting former Pharmer's Almanac editor Kevin Cassels' entry from August 1998, where he unspools the traumatic tale of his brother's suicide, explains the genesis and meaning behind the Smashing Pumpkins "Rhinoceros" cover from Deer Creek that year. I am dedicating this to my dear friend & dearly departed Benny Dread, who took his own life in similar fashion a few months ago.

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EMAIL the SHOW! B.Getz@UpfulLIFE.com

047: THE HUMAN EXPERIENCE- David Block (Gone Gone Beyond, producer/multi-instrumentalist)

Mon, 12 Jul 2021 05:08:57 -0400

Welcome THE HUMAN EXPERIENCE- DAVID BLOCK (solo electronic producer + Gone Gone Beyond) to Episode 047! A dancefloor General, prince of the piano, soundtrack to the squish, or conductor around the campfire, David wears myriad musical and intellectual hats. He's been a celebrated artist across various mediums for over a dozen years, with considerable contributions to the West Coast festival/Burning Man/live music communities. Block's international future-folk quartet Gone Gone Beyond recently released their stunning third full-length LP 2030 to rave reviews from rabid fans, and a chorus of critical acclaim.

@ 9:00 introducing The Human Experience/David Block/Gone Gone Beyond

@ 14:00 Dennis Cook pontificates on GGB's new LP '2030'

@ 19:00 - Interview w/The Human Experience - David Block

David checks in via Zoom from Topanga Canyon in SoCal, and we immediately dig into GGB's astounding new record in all it's glistening glory. From the humble beginnings on tour in 2019, to a multi-hued masterpiece that arrived in June 2021, we get the scoop on David Block, Danny Musengo, Kat Factor and Mel Seme's cosmic convergence and eventual coalescence, the magic of 2030, the individual DNA within GGB, and their collective artistic evolution. No longer just a side-piece for The Human Experience, Block discusses the ego death in removing his nom de plume from Gone Gone Beyond, and the passion project leaving the proverbial nest.

The Human Experience is well known for his uplifting, prolific collaborations with female singers and instrumentalists, as women's features dot the majority of his dozen-plus album releases. None more popular nor treasured than the cerebral sorcery found on Soul Visions, featuring Rising Appalachia's original music as well as traditionals from the Deep South. Block hops in the wayback machine over a decade ago, takes us around the world and on festival tour as he retraces the origin story of first connecting with Chloe Smith & Leah Song and how this seminal classic came to a fateful, ultimately fantastic fruition.

Towards the end of this spirited discussion on all things The Human Experience, I decided to shift the tenor to a couple of more serious topics. Being that David is a progressive thinker, a people person, a beloved, respected member of the Black Rock City community and it's voluminous, kaleidoscopic diaspora, I asked him to weigh in on the state of our proverbial union, straight no chaser. Occasionally the cynic yet, ever the sage, my man does not duck for cover nor mince words as he waxes philosophic on where do we go from here.

All that jazz (in ya bones!) plus way more juicy, sexy remix mojo than you can shave into the side of your head... on a touching, thought-provoking, thrilling, and emotionally-rewarding Episode 047 of The Upful LIFE Podcast with very special guest The Human Experience- David Block.

Vibe Junkie JAMZ

"Dusted Compass" (original)

The Human Experience feat. Lila Rose (2012)

"Mississippi" Soul Visions

(T.H.E. feat. Rising Appalachia-2013)

"Under Siege" Gone Gone Beyond feat. Kalibri - 2016

"Canyons" & "Gravity" (live & acoustic)

Gone Gone Beyond - 2021

Please support Upful LIFE on PATREON !
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EMAIL the SHOW! B.Getz@UpfulLIFE.com

PLEASE LEAVE A REVIEW on iTunes/Apple Podcasts!

046: KARINA RYKMAN (bass- Marco Benevento, solo, ex-Sound of Urchin)

Wed, 16 Jun 2021 03:29:28 -0400

Welcome KARINA RYKMAN, bassist of Marco Benevento's trio, to Episode 046. A dynamic solo artist, skilled with both the bass and guitar, a lightning bolt of youthful exuberance, dedicated metalhead, hip-hop enthusiast, Phish kid, podcaster, quintessential New Yorker, and all-around swag factory. Karina is riding the wave of her new single/video "No Occasion", and she checks from NYC via telephone for an illuminating conversation that details her meteoric ascent from the Upper East Side towards near-total domination.

Introducing KARINA RYKMAN @ 9:30 / Interview @ 12:30

The wide-ranging conversation starts with taking the temp of NYC, as the Big Apple springs to life out from under fifteen months of pandemic protocols. Karina talks about her role as co-host of the weekly podcast 3 From the 7, alongside Raffaela Kenny-Cincotta (Assistant Editor, Relix). She gives us the scoop on her solo musical endeavors, new video "No Occasion", and the evolution of her performing under her own name with bandmates Adam November and Chris Corsico.

The only child of Columbia professors, we hear all about Karina's halcyon days discovering the magic of the riff, her passion for heavy metal and hip-hop alike. The origin story of picking up an axe, and where her ear, heart, and spirit led her; including NYU, where she developed her own music biz course curriculum, and later Rocks Off NYC, where she produced rock boat cruises around the island of Manhattan.

In addition to her experiences making music with a once-in-a-generation-genius like bandleader Marco Benevento, we get a look deeper inside Karina's journey. From superjams with Nels Cline, John Medeski, Billy Martin and Benevento, to hanging with Anthrax and Testament on their titanic anniversary tour. Karina reflects on her hesher roots logging stage and studio time with nascent heavy bands like ShitKill, White Collar Crime LLC, as well as Crescent Moon (Dave Dreiwitz power trio), and underground kings The Sound of Urchin.

Rykman shows proper respects to her fuzz bass heroes past and present, as well as the lineage of women who've rocked before her, and her budding friendship with Laura Lee (Khruangbin). She details her special connections with mentors and gurus like Dreiwitz, Tomato (The Sound of Urchin), Alex Skolnick (Testament), among other movers, shakers, virtuosos and luminaries. Lastly, Karina touches on her relationship with Trey, Sue and the Anastasio kids, her decade-plus passion for all things Phish, and so much more.

Thank you to the incredible Ms. Karina Rykman!

Ep. 046 is available on most podcast platforms!

Vibe Junkie JAM

"Pepper" Marco Benevento

(Butthole Surfers cover, Karina on vocals)

Live from Ardmore Music Hall Sept.2018

Please support Upful LIFE on PATREON !
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EMAIL the SHOW! B.Getz@UpfulLIFE.com

PLEASE LEAVE A REVIEW on iTunes/Apple Podcasts!

045: JAKE ROCKATANSKY (QAA pod, conspiracy researcher, sci-fi writer, Weezer stan)

Wed, 19 May 2021 09:01:00 -0400

Welcome JAKE ROCKATANSKY, co-founder/co-host of Q*non Anonymous podcast to Episode 045. For 3 years, Jake & his cohorts at QAA have been investigating and unraveling the Q phenomenon, and all the various conspiracy threads that fit under the big Q tent. We'd never be able to button up the whole Q conspiracy kit n' caboodle in merely one pod ep! Instead, we take a lengthy, illuminating trek into the world of @RealRockatansky, rewind Jake's path to the podcast, explore the annals of Q-research and the QAA origin story, with our main man J-Rock at the helm.

We talmbout Q?/ Introducing JAKE ROCKATANSKY @5:00
INTERVIEW w/Jake Rockatansky @15:30

Along with erstwhile collaborators Julien Field and Travis View, in QAA Jake is part of an incredible organic podcast success story. Since 2018, the trio has established their program as the preeminent place to go for a skeptical, empathetic take on this madness, and a humane look into this worldwide conspiracy scourge. These guys are globally respected, often times a reporter's first call when trying to nail down a Q or Q-adjacent story. Nobody has been as unwaveringly focused on the Q beat quite like the QAA dudes & their intrepid correspondents Annie & Liv. They're still truckin' along well into 2021, to the tune of 2 podcasts and 2 Twitch broadcasts every week, with a sizable, dedicated Patreon community that's steadily growing.

In this interview, Jake takes us thru his experiences combating Q, facing down horrific anti-Semitism, satanic panic, going under cover at Q events, interacting with Anons & influencers, and graciously gives us the QAA origin story. J-Rock reveals a beautifully human vulnerability that we've come to know thru his contributions to the pod. He unveils his process, fears, hope, and huge, swollen heart. We get a bit about his childhood in the Chicago burbs, his decamping to SoCal at 18, longtime musical faves like Weezer or Dipset, and latest raves like Beach Bunny and Denzel Curry.

In between the beats and the laughs, we get pretty serious too, with regard to Q's human toll, and how we can best stay connected with those we care for that may have lost the plot or themselves amid the Qrazy. So grateful for how generous Jake was, with his time and energy, and that he showed up in this convo in all the ways that have endeared him to thousands of listeners around the world.

Jake Rockatansky is a total mensch. Follow him at @RealRockatansky on Twitter. Check out Q*non Anonymous on all pod platforms and at www.qanonanonymous.com

Vibe Junkie JAM

All that jazz plus an absolutely homicidal freestyle sesh from Black Thought of The Roots, dug up from deep in the archives, 2010 Tony Touch radio show on Shade45. Over a cache of unreleased Dilla heaters, on the 4th anniversary of his passing no less, Riq is completely unhinged, spitting an endless barrage of bars that will have your head spinnin, then noddin, and eventually ringin'. Nobody can f*ck w Riq Gz on the microphone, not then, not now, not ever.

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044: CHRIS HARFORD (Band of Changes, BlancDUBlanc) + R.I.P. SHOCK G of Digital Underground

Wed, 28 Apr 2021 05:40:31 -0400

Welcome CHRIS HARFORD (Band of Changes, BlancDUBlanc) to Episode 044! What an honor & a privilege to host such an esteemed rock n' roll troubadour to the show. Prepare for a lengthy, profound powwow with more rabbit holes than you can shake a chalice at. Ep.044 also includes a short, sweet tribute to the late, great Shock G of Digital Underground, the East-Bay psychedelic funksta/hip-hop pioneer/Humpty Hump who recently passed away at just 57 years young.

@ 5min: News! KRAZ Plus One + Upful Life = The Guest List
@ 9min: Shock G R.I.P. Tribute
@ 22min: Introducing CHRIS HARFORD / @ 27min : Interview

Singer/songwriter/multi-instrumentalist Chris Harford is a man of many talents, and wears numerous artistic hats. The veteran-rocker checks in from Central Jersey, and unpacks his own fascinating journey in progress. For over 90 minutes, Harford earnestly reveals an abundance of perspective. Among the more fulfilling conversations I've had the pleasure of hosting in the podcast medium.

Right off the top, we go ham singing the praises of reggae music and its medicinal, spiritual qualities, especially in times of peril. The erstwhile sound-scientist expounds on his dub reggae syndicate BlancDUBlanc, before we hop in the wayback machine to the Elektra Records era with Chris Harford & the First Rays of the New Rising Sun. Plus a special Nov.2000 Amfibian show in Burlington VT, with Tom Marshall and Trey Anastasio, one of the first JamBase reviews yours truly ever published.

From Bob Marley at the Philly Spectrum in '79, to Richard Thompson and Lee Perry working on his records, from London to Boston, New Hope PA and Hopewell, New Jersey too, Chris explores what it means to be in a Band of Changes, as he details his deep, filial roots with the likes of Sir Joe Russo, Scott Metzger, Marco Benevento, Chuck Treece, Dana Colley, Dean Ween, Robbie Seahag Mangano, plus the STAX-like scene and studio coming together with these cats (and more!) in the fertile Garden State soil. One of the more unbelievable tales Chris unspools is the story behind his dub-cover EP of "Wind of Change", yep, you read that right, the titanic political power ballad from the halcyon days of the hair-band era. This is my favorite part in a conversation filled with choice nuggets.

All that jazz plus a tribute to Shock G of Digital Underground, who recently transitioned, truly a gut punch in a pandemic-year that seemingly never ends. It's hard to keep up, or even grieve, with so much loss, however I felt called to send my man Shock G (Gregory Jacobs) up with his propers, and his flowers. Long Live this Son of the P!

Vibe Junkie JAM

"Cometh Dub" BlancDUBlanc (The Blanc Album)

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043: NIGEL HALL (keys/vox: Lettuce, Jon Cleary, ex-The Nth Power) + 'The Joe Clark Mixtape'

Tue, 30 Mar 2021 07:44:00 -0400

Episode 043 welcomes DC-born, NOLA-based NIGEL HALL (Lettuce, Jon Cleary, ex-The Nth Power) to the show for an hour-plus Vulcan Mind Probe. Nige has been a friend for about a dozen years, and I've written extensively about his musical exploits, so this convergence was a very long time in the making. The extremely gifted, Grammy-nominated keyboardist/vocalist - singer/songwriter keeps a lot of artistic irons in the fire. Nigel's dropping sophomore solo LP Spiritual on May 14, 2021, a stunning sojourn into Soulquarian waters co-produced by DJ Harrison and backed by members of Butcher Brown.

@9mins- Introducing NIGEL HALL / @16mins-"Wake Me" Nigel Hall / @20mins - Interview

In a wide-ranging convo, topics include: what's the latest in New Orleans , we get the 411 on Nigel's musical partnership with NOLA-based Jon Cleary & the Absolute Monster Gentlemen. His motivations and inspirations behind the forthcoming Spiritual, as Nigel reveals a bit about his process and the project's native tongues. We unpack his role over the years with Lettuce, and how the keyboard chair and his contributions to the band have evolved over time. Quick detours to George Duke & J Dilla, with a funny Suwannee flashback or two to boot.

Naturally, we had to get into his time in The Nth Power, and he offers poignant, impassioned reflections that gave me chills. So did his defiant, righteous anger as a Black father to a pair of sons entering young adulthood. So many rabbit holes, with many stones left unturned. Super proud of this powerful powwow with one of the greatest to ever do it; a spiritual awakening of the soulful variety. Ladies & Gentlemen, Nigel Hall!

Vibe Junkie JAMZ - The Joe Clark Mixtape

Khris Royal feat. Nigel Hall, Kidd Chocolate, Big Sam "I Can't Breathe" (2020)

Nigel Hall "Gotta Go to Work" (snippet of 2nd single - 2021)

DJ Harrison feat. Nigel Hall "My Favorite Things" (2020)

Nigel Hall & Jon Cleary "Woman's Gotta Have It"

Papoose feat. Nigel Hall "Antidote" (2020)

Soulive feat. Nigel Hall & Shady Horns "Prototype" (2009)

Soulive feat. Derek Trucks, Ledisi, Nigel Hall "A Change Gonna Come" (Bowlive 2012)

The Nth Power "Catfish" - AURA Studios (2015)
The Original Nth Power "Only Love > WAR" - Justice Comes Alive 2020

Lettuce feat. Derek Trucks, Kofi Burbridge, Nigel Hall "We're A Winner > Move On Up" (Bear Creek 2009)

Nigel Hall doin Crazy Joe Clark on Jam Cruise (date unknown)

music played: "Runnin Away"- Nigel Hall Band, Jazz Fest 2016, "All About Love" DJ Harrison, Nigel Hall "Makin My Way Back Home > Do It Like You Do" Lettuce, Red Rocks 2015, "Rule the World" - Lettuce, "LETT It GoGo" Lettuce, Rex Theatre 2019, "Step Children" Khris Royal w/Nigel Hall

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Listen on Spotify!

Herb An’ Music: The Healing of the Nations

042: JACKSON WHALAN (emcee / producer) + Welcome Back Lettuce & D'Angelo!

Sun, 07 Mar 2021 12:08:21 -0500

Episode 042 welcomes JACKSON WHALAN, emcee/producer based in the Berkshire mountains of Mass. We met in NorCal about 5 years ago, and he released his latest full-length LP From the Woods in Jan 2021; Whalan's got a huge collab on the way with the legendary Blastmaster himself, KRS-ONE. Jackson also helped inspire me to start this podcast when we did a live onstage Q&A in Nevada City, CA back in 2017.

@4:00 - Welcome Back LETT & 'Mr. Yancey' live in Denver
@10:00 - Jackson Whalan intro, @15:00 JW interview / @1hr 50min S.N.A.G. by Jackson Whalan

Our 90-min conversation touches on JW's colorful journey, from humble rural environs to the NYC underground, ashram across the world to a pot farm in Grass Valley, Cali. Other rabbit holes: being white in hip-hop, surviving as an independent artist, using social media to your promotional advantage, and a discussion that unpacks our respective brushes with the law. We finish up with an exciting career development involving the great KRS-ONE.

About Jackson Whalan:

On the western edge of Massachusetts, there were very few examples of hip-hop artists from his rural hometown, but the music made its way into his life when he found CDs that belonged his older brother. When Jackson discovered the power of hip-hop, he was waking up to issues of race, class, politics, human rights and climate change. His music soon became the vehicle for addressing injustices and inspiring people.

In 2012, college studies took Jackson to India and an eco-village, Auroville. In the U.S., he studied turntablism at The New School with DJ Rob Swift; he graduated in 2013 with a B.A. in music. Jackson began releasing and performing under his own name in 2014, with the release of “S.N.A.G. (Sensitive New Age Guy)”. Other releases followed: Raptivism (2015), “Cradle” (feat. Qwill), 2016, and Souled Out EP (2016). Jackson opened for Moon Hooch for over 50 dates during 2016-17. Jackson is an accomplished hip-hop/electronic producer as well, an Ableton educator, and makes himself available to other independent artists in a variety of professional, marketing, collaborative and artistic capacities.

In 2019-2020, Jackson released singles and instrumentals every month for a full year, working closely with his co-producer and keyboardist Ian Evans. Tracks include “G.T.F.O.H.” (feat. Myka 9), “BIG FVCTS”, “The Long Game”, and a cover of John Lennon’s “Gimme Some Truth”. Latest LP From the Woods dropped Jan. 2021. KRS-ONE collaboration is on deck, as you hear at the end of our convo. STREAM From the Woods HERE

Vibe Junkie JAMZ

Roy Hargrove feat. D'Angelo "Bullshit" (2006)

The Violinaires "The Upper Way" (1972)

music played: Jay-Z "Open Letter" -- Jackson Whalan "From the Woods" BIG FVCTS" "Cuz I'm Dope" "Music is the Drug" "SNAG" -- & Soulquarians + Femi Kuti + Macy Gray "Water No Get Enemy"

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Path to Panacea &

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www.alfredhowardwrites.com

041: ALFRED HOWARD (spoken word-lyricist) / TALIA KEYS (guitarist-singer-songwriter)

Tue, 02 Feb 2021 12:49:47 -0500

Welcome San Diego's prodigal poet/songwriter/vocalist ALFRED HOWARD and SLC's badass firebrand TALIA KEYS to Episode 041 of The Upful LIFE Podcast! Placing the spotlight on a pair of phenomenal underground artists, each carving out their own path with purpose, ingenuity, and verve.

"All Praise Due" Alfred Howard/KDTU 2003 - (7:45), Alfred Howard Intro (10:00), Interview (14:00) "I Love America" Alfred Howard (53:45)

Talia Keys Intro (1:02:00), Interview (1:06:00), Vibe Junkie JAMZ (1:49:00)

Alfred Howard is an accomplished, versatile lyricist, a provocative poet with humble beginnings performing spoken word; he's a dedicated percussionist, and independent record label guru. Howard's enigmatic, spirited wordplay quickly attracted musicians, poets, and fans alike, and Al became a sought-after vocalist and percussionist for a colorful assembly of bands around San Diego.

During the pandemic shutdown, Alfred embarked on crafting two new songs a week, 100 songs in a year, in collaboration with other artists and musicians, local and national alike. Each cut is accompanied by his own patented short stories, and an original watercolor painting courtesy of Howard’s mother Marian.

In 2015, Howard decided to take his passion for poetry and music to the next level, forming an independent record label contingent called The Redwoods Collective. Howard is now involved with several different bands and recording projects including The Heavy Guilt, and The Midnight Pine. During his time touring in Alfred Howard & the K23 Orchestra, he sat in with KDTU, Umphrey's Mcgee, Digital Underground, Garaj Mahal, the Slip, JFJO, ALO, and many others.

Salt Lake City's Talia Keys is a genre-crossing guitarist/multi-instrumentalist, a musical force of nature who packs a scorching brand of Soul/Funk/Rock N' Roll. Talia fronts her own solo band, plus her solo live-loop project titled Gemini Mind, and a slammin’ full-band groove-train called Talia Keys & the Love. Their fantastic debut LP We’re Here dropped 4/20/2018 and they have another release in the pipeline.

www.TaliaKeys.com

Talia is Music Director for the non-profit organization Rock Camp SLC, an empowerment camp for girls, transgender and gender-expansive youth. Women Who Rock is a new music series Talia is curating with local radio station KRCL 90.9FM presenting the showcase.

Vibe Junkie Jams

“As Serious as Your Life”

Four Tet (J Dilla remix feat. Guilty Simpson)

“Nag Champa”

Common feat. J Dilla

Music played: Alborosie- “Kingston Town”, Madlib - "Road of the Lonely Ones", “All Praise Due” Alfred Howard w/KDTU 7/4/03 HSMF, “Don’t Look Down” Nikki Bluhm (A.Howard), “One Minute to Midnight” Rebecca Jade (A.Howard), “CoAuthors” Brad Barr (A.Howard), “I Love America” Alfred Howard, “Integrity” Talia Keys & the Love

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Path to Panacea & Herb An’ Music: The Healing of the Nations

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BRAND NEW PATREON!
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040: JONNY G. -- lespecial (guitar/vocals/keyboards/samples --- Jon Grusauskas)

Wed, 06 Jan 2021 02:04:04 -0500

JONNY G of lespecial hollers from the Music Cellar to discuss his influences, career, the band, and their fantastic 3rd LP ‘Ancient Homies’, released Dec. 2020 on Ropeadope. Episode 040 of *The Upful LIFE Podcast*!

Rest in Power MF DOOM @ 9:00
Who/Why: Jonny G of lespecial @ 12:00
70min interview starts @ 20:00

lespecial, the Nor’easter trio who blur lines and blast genres beyond recognition, are riding a huge wave of momentum after a wildly-successful NYE livestream. and the fans’ jubilant reception of Ancient Homies. Their latest LP is a sonorous slab of sound-art, if I do say so myself. I’m new to this band, but their music and mystique is in my blood. Jonny G feels like my ancient homie already! We hop in the wayback machine for a properly-blazed, bi-coastal joyride thru the annals of lespecial, then burrow a bit deeper.

Jonny G (gov’t name Jon Grusauskas) reveals himself wise beyond his years; his inspirations run the gamut. As such, this conversation takes a number of twists and turns, historical and philosophical alike. In addition to mining the embryonic inclinations and aspirations of lespecial, and rinsing the processes and concepts behind the masterful new album, Jonny G rabbit holes include the timeless classical opus “Hall of the Mountain King”, Flying Lotus, Aphex Twin, Lettuce/Break Science, White Zombie, Jackson Whalen, plus assorted homies, ancient or otherwise.

Vibe Junkie JAMS

“Tonberry” - lespecial

(off latest LP ‘Ancient Homies)

“Accordian” > “Meat Grinder”

MF DOOM/Madlib - Madvillainy

LARGE UP to our sponsors

Path to Panacea: LUMINOSITEA, and Herb An’ Music: The Healing of the Nations

EMAIL the SHOW! B.Getz@UpfulLIFE.com

039: MIKE DILLON [punk-jazz vibes/percussion - Garage a Trois, Critters Buggin', Rickie Lee Jones, Claypool's Frog Brigade, Ani DiFranco, Nolatet, Hairy Apes BMX, Band of Outsiders, Punkadelic, more!]

Wed, 02 Dec 2020 16:33:14 -0500

Welcome the legendary MIKE DILLON to Episode 039 of *The Upful LIFE Podcast* for no-holds barred story-telling and a free exchange of ideas!! Punk Rock Jazz Freak Vibraphonist/Percussionist/Singer-Songwriter/Philosopher extraordinaire!

introducing Mike Dillon @ 10mins
Interview @ 18mins

One of a kind unicorn madman, this veteran of three decades in music takes us onboard his fantastic voyage, thrilling career, wild adventures, hard lessons, and life's beautifully human journey. Mike D touches on his most recent works- 'Rosewood', and Mike Dillon & Punkadelic 'Shoot the Moon'. He poignantly revisits Garage a Trois debut at Jazz Fest 2000, opines on Beastie Boys, Bad Brains, RHCP, Art Blakey, Sonny Rollins, Art Blakey; reflects upon musical relationships w/ Les Claypool, Skerik, Matt Chamberlain, Karl Denson, and others. Plus: music school in Denton Texas, his new marriage, his own realities during the Covid-era. And an extremely personal, lengthy deep dive on the disease of addiction, heroin, sobriety, recovery, relapse, and resolve. Attitude, espresso rants, holy matrimony, junk, punk, funk, hip-hop and all that jazz from the mouth of the world's most lovable outsider, Mike Dillon!

"predictably gruesome and sublime elixir of stealthy jazz vibes, street poetry raps and post-punk sonic carnage.” –Boulder Weekly

Vibe Junkie JAM

"Hurt" by Mike Dillon (Nine Inch Nails/Johnny Cash) from his most recent solo effort Rosewood.

also played: 3 tracks from Mike Dillon & Punkadelic 'Shoot the Moon', Mike Dillon Band of Outsiders '7am at the Jazz Fest', 'Tchfunkta' Garage A Trois 5.4.00 Saenger Theater, NOLA. Erykah Badu "The Healer", Beastie Boys "Gratitude" and "Lighten Up"

Big Thanks to this week's sponsors, Path to Panacea: LUMINOSITEA, and Herb An' Music: The Healing of the Nations

EMAIL the SHOW! B.Getz@UpfulLIFE.com

Buy Derek Beres new book HERE:

038: DEREK BERES (Conspirituality Podcast / EarthRise Soundsystem / BIG Think) - journalist, DJ-producer - yoga

Wed, 21 Oct 2020 11:02:22 -0400

Episode 038 welcomes the esteemed DEREK BERES to *The Upful LIFE Podcast* for a thoughtful, informative and inspiring conversation unlike anything you've ever heard on this program! Author / journalist / yoga-movement instructor / DJ-Producer, and co-host of CONSPIRITUALITY PODCAST. @derekberes

- introduction @ 11min

- interview w/ DEREK BERES @ 20min

Derek's been a respected, leading voice in the wellness/yoga/spiritual communities for many moons, and through various channels of media, education, music, books and beyond, Beres has really stepped into this confounding, historic moment. He is a wealth of salient perspective and sobering realizations; our conversation isn't for the faint of heart, yet it felt imperative to take it there. And by there, I mean all the way: infiltration, infection, and indoctrination within the wellness/spiritual/festival culture, and that's merely the tip of the proverbial iceberg.

Topics include: the long-sewn seeds of racism, fascism, anti-Semitism, Q-Anon, anti-vaxxers, and conspiracy theories. "Red-pilled" wellness and spiritual influencers, the role psychedelics, benzos and anti-depressants play into deluded, dangerous and magical thinking. Consumerism, capitalism, and selling aspiration. The sinister roots and disastrous affects of advertising and social media - and how they've exacerbated the deeply-entrenched ideologies, prejudices, and narcissism that we see rearing their ugliest heads across all walks of 2020 life.

Derek Beres has spent nearly two decades teaching and writing about yoga, fitness, health and wellness, among numerous other interests. His latest book - Hero's Dose: The Case for Psychedelics in Ritual and Therapy - was published just last week. As a longtime world music producer, Beres co-creates a wonderful catalog of eclectic, intercontinental electro-grooves with his crew EarthRise Soundsystem. A columnist at BIG Think, a seasoned journalist across a wide swath of health/wellness expertise, and providing cutting-edge psychedelic reporting. Derek's research also explores Western medicine's over-reliance on anti-depressants, the corruption and duplicity of Big Pharma, and how it's often all interconnected.

"As the alt-right and New Age horseshoe toward each other in a blur of disinformation, clear discourse and good intentions get smothered. Conspirituality Podcast attempts to bring understanding to this landscape. A journalist, a cult researcher, and a philosophical skeptic discuss the stories, cognitive dissonances, and cultic dynamics tearing through the yoga, wellness, and new spirituality worlds."

'Hero's Dose: The Case for Psychedelics in Ritual and Therapy'

Vibe Junkie JAM

"Redemption" - DIMOND SAINTS

https://dimondsaints.bandcamp.com/track/redemption

music: Applecat BM 2013, Heart Shaped Box - Amber Mark

EarthRise Soundsystem

Soundtribe Sector 9 w/Karsh Kale & Vishal Viad from Berkfest 2002

Big Thanks! : Herb An' Music: The Healing of the Nations

NIVA - #SaveOurStages, & Headcount

EMAIL the SHOW! B.Getz@UpfulLIFE.com

“Always on the Run” Lenny Kravitz LIVE from Rotterdam 1991

“Once You’re There” Karl Denson's Tiny Universe 2005 FM Broadcast WDET

“Ruffneck Jazz” DJ Greyboy ‘Freestylin’’ 1993

037: KARL DENSON (Greyboy Allstars, KDTU, Rolling Stones, ex-Lenny Kravitz)

Tue, 29 Sep 2020 10:05:07 -0400

Welcome the iconic KARL DENSON to Episode 037! What an honor and a privilege to host this legendary musician to the show. Co-founder of The Greyboy Allstars, bossman/bandleader of Karl Denson’s Tiny Universe, touring member of the Rolling Stones, and longtime (former) sideman/personal pal to the coolest motherfucker on the planet, Lenny Kravitz. A virtuoso saxophonist/flutist, and prolific singer/songwriter taboot, Karl D is among the hardest workin cats in show business, and has been so for the longest time. The man affectionately called “Diesel” generously availed himself for a thorough, hour-plus powwow on a plethora of salient topics.

KARL D: Intro at 11min, Interview at 17min

Upful LIFE thanks ROYAL POTATO FAMILY!

Please support NIVA's #SaveOurStages !!

Karl Denson hops in the wayback machine for a colorful ride down memory boulevard, across the various lanes of his illustrious career. KD touches on the early days, from his solo jazz debut album to the worldwide jaunts with Lenny Kravitz, and the birth of the Greyboy Allstars. Get the scoop on the connection with DJ Greyboy, GBA’s surprise rise to underground stardom, and landmark record ‘West Coast Boogaloo’. We also get into a little about the band’s most recent release ‘Como de Allstars’.

Karl breaks down his initial intention & visions for KDTU, as we reminisce on the glory days of that band, as well as their most recent release ‘Gnomes & Badgers’. Denson tells a few stories about Lenny, plus takes us through joining the Stones, & how it felt to first take it to the stage with Mick, Keef & co.

Denson gets deep into tougher, more personal & political topics of the day. From the current administration, cultural climate, his relationship with Christianity, parenthood, racism, and how all of that informs his worldview & musical endeavors. Buckle up for some real talk from the Diesel, straight no chaser!

We wrap things up with some Sexual Chocolate hilarity from Coming 2 America, & Denson drops dimes about the forthcoming motion picture sequel too! Deep bow of gratitude to the one & only Karl Denson for the time & the energy.

Life stories, love's glories.

Vibe Junkie JAMS

EMAIL the SHOW! B.Getz@UpfulLIFE.com

Special Thanks to PROPER CANNA NATURALS

036: BLACK BURNER PROJECT + D.J.WILLIAMS (Shots Fired, KDTU)

Tue, 01 Sep 2020 12:17:00 -0400

Welcome BLACK BURNER PROJECT founder ERIN DOUGLAS, and DJ WILLIAMS of Shots Fired & Karl Denson's Tiny Universe to Episode 036 of The Upful LIFE Podcast! T'was an honor & a privilege to host these inspiring individuals to this program. A pair of enlightening dialogues and Black American narratives that are at once relevant, uplifting, and above all, salient to our current cultural climate.

BLACK BURNER PROJECT Erin Douglas @ 9:00 DJ WILLIAMS -Shots Fired/KDTU @ 54:00

Black Burner Project is a multicultural movement driving inclusivity at Burning Man. Travel, self exploration and radical expression through imagery and personal stories. Erin Douglas is a Maryland-based travel & lifestyle photo journalist, and 3 time Burner. Erin saw the desperate need to document other Burners of Color, to share their stories, to create a space where the misconception that Burning Man was just for “white hippies” could be squashed. She wanted to create a place where people of color could be seen. Erin hoped her images would inspire other people to give Burning Man a shot, give truth to what Burning Man was really about, who it was for, and show the beauty in it all... Especially with a demographic not normally associated with Burning Man. And its WORKING.

D.J. Williams is a tremendous guitarist/songwriter and a dear friend for several years. The main man behind Shots Fired, the blistering Denver-based funk rock outfit with an alternating cast of all-star musicians. Williams is also over a decade deep in the lead guitar slot of Karl Denson's Tiny Universe, and founded his own DJ Williams' Projekt in his hometown of Richmond, VA. In this brief, personal, potent powwow, we get the latest scoop on Shots Fired releases on the Color Red label, and then explore DJ’s unique, intercontinental Black American story and experiences.

Shots Fired on Color Red

VIBE JUNKIE JAM "Dusted Compass" The Human Experience (Phutureprimitive remix)

EMAIL the SHOW! B.Getz@UpfulLIFE.com

KDTU "New Afro" ( later rechristened "Odysseus" after 12 years on the shelf)

035: CHRIS LITTLEFIELD (Trumpet - Karl Denson's Tiny Universe, Klozd Sirkut)

Tue, 28 Jul 2020 03:58:01 -0400

Welcome CHRIS LITTLEFIELD (Trumpet- Karl Denson's Tiny Universe) to Episode 035 of The Upful LIFE Podcast ! In addition to being a brilliant musician and veteran funk/R&B trumpet player, Chris is a longtime friend going back over fifteen years. It was tremendously rewarding to get with him for a riveting 90-minute conversation that is at once informative and inspiring. Chris Littlefield takes us into the reality of his surroundings, unpacking a plethora of insight and ideas.

Chris Littlefield INTERVIEW @ 15:00

In lieu of the standard chat going down memory lane, instead Chris and I jump into a myriad of topics du jour. Littlefield details his day-to-day mind-frame here in the now frontier, with KDTU off the road due to coronavirus he finds himself at home with his family more than ever. Chris reveals a bit about being a father in these unprecedented, troubling times, and he explores both his own childhood in Oakland and his daughters' in Seattle, from cultural, social, and technological standpoints. Littlefield also discusses the transition to online teaching, and how his students have acclimated to Zoom sessions and digital lessons, with regard to his longtime position at Seattle Drum School of Music.

Eventually, we turn the corner and get into the stuff that's pretty hard to talk about. I am grateful for such a strong friendship bond with Chris, so I felt empowered to ask these tough questions about racial relations in the US, at this divisive, intense moment in history. Chris Littlefield leaves nary a stone unturned in this no-holds-barred discussion on race, one that extrapolates into racial components among American cities, teaching his children well about what's happening with protests and police violence, Black Lives Matter. We get into the Black Panthers legacy, intermarriage, the beauty of the people of Seattle, and more. Plus Black musical legacies, Black American music, the jazz-funk/jamband audience's role in preserving the history, and dialogues that go beyond.

All that plus the 411 on Chris's main musical endeavors- he's again heard on trumpet and flugelhorn all over Karl Denson's Tiny Universe's newest album Gnomes & Badgers, and Chris opines why this record was conceptually a little bit ahead of it's time. And we get the latest from Klozd Sirkut, Littlefield's longtime electro-funk side project out of Seattle.

Vibe Junkie JAM

Late Night Live from the inaugural Bonnaroo Music & Arts Festival in 2002, Manchester, TN

EMAIL the SHOW! B.Getz@UpfulLIFE.com

034: KIM DAWSON (vocalist - Matador Soul Sounds / Color Red / ex-Pimps of Joytime)

Tue, 30 Jun 2020 12:24:46 -0400

Episode 034 of *The Upful LIFE Podcast* welcomes vocalist KIM DAWSON to the show for an important discussion. A chat as necessary as it is enlightening, with memories uncomfortable and messages inspiring. Kim Dawson is currently a solo artist on Eddie Roberts' label Color Red, a co-frontwoman of Roberts' quasi-supergroup Matador Soul Sounds, a go-to singer for any number of collectives, tribute shows, sit-ins and such. Most recently she released the R&B single "Try" with Wil Blades, and sings her heart out on "Good Thang" with Crushed Velvet & the Velveteers, on Alan Evans' own Vintage League Music. However, I invited her on the podcast to discuss important matters beyond her fantastic performances and collaborations.

KIM DAWSON - intro @ 11:30, interview @ 16:00

*apologize for any minor sound issues or clicks during the interview... trust I did my best to minimize the annoyance*

Kim has been a presence within the jam/funk music community for a long time, and a mainstay on the Front Rage scene. She's an educator with Swallow Hill Music, where she works with aspiring young singers; she also mentors young women of color in the Denver metro area. Ms. Dawson was kind enough to give us an hour and a half of the medicine we need, in a wide ranging discussion of her journey as a Black American, a female of color in the performing arts, Black music heritage in the jam scene, her own experiences as a youth and just exactly the moment when she really learned what time it was with race in America. We get a peek into her reality as it pertains to intermarriage, her current situation in Denver juxtaposed with growing up in Oklahoma, and so much more.

But of course, we kick things off talkin' music... because, well, that's still how we do. Thanks to the divine Kim Dawson for her gracious time & the vibe! Please listen to her remarkable patience, and compassion in speaking to the people and our greater music community from her heart, as we so dearly need it.

Vibe Junkie JAM of the Week The Roots featuring Jill Scott "You Got Me"

(goth arrangement LIVE from 9:30 Club, Washington DC - 2002)

EMAIL the SHOW! B.Getz@UpfulLIFE.com

033: DAVE from DOPEY PODCAST + KEITH GRINER (music photojournalist) - On Addiction & Recovery

Wed, 20 May 2020 11:24:00 -0400

Episode 033 of *The Upful LIFE Podcast* welcomes the legendary DAVE from DOPEY PODCAST! This conversation is a couple of years in the making, and is one helluva heart-filling, harrowing, ultimately heroic story of human resilience and the magic of recovery. Dave has been a fearless leader of the Dopey Nation for a few years now, and his wildly-popular podcast just clocked it’s 4 MILLIONTH DOWNLOAD about a week ago. Just an astonishing story with inspiring highs juxtaposed with some of the darkest lows, brutal losses and excruciating sacrifices along the way. Absolutely riveting 100-min conversation with Dave. Followed by a topical, personal journal entry from yours truly, we hear from KEITH GRINER, a successful music photographer also in recovery. WARNING: This episode contains graphic content with regard to drug use and addiction. Please enter with caution, big heart and an open mind.

DAVE of DOPEY PODCAST intro @ 8:00

SOMETIMES IT SNOWS IN APRIL - B.Getz - 2:00:00

KEITH GRINER @ 2:17:00

Dave built the Dopey Podcast with his friend Chris, and the show has found unbridled success, though at great cost to Dave, and those around him. From Long Island, NY, he checks in for a 100-minute chat that runs the gamut of his entire journey. We touch on a number of topics, including his personal and career paths, the evolution of Dopey Podcast, his musical tastes and experiences, the tragic deaths of two people very close to him, and the descent into the abyss of his own struggle with heroin and other drugs. Before ultimately partnership, fatherhood, and 4-plus years of recovery deliver us the Dave of today, happy, healthy and radiating. Listening to Dopey Podcast every week for a couple of years, Dave has become one of the most inspiring cats in my life, real talk, and it’s nothing short of an honor and privilege to give him a platform to share his story, straight no chaser. A beautifully human tale of darkness, depravity, recovery and rebirth.

After Dave’s interview, I took the opportunity to read a journal entry from about a month ago with regard to conquering my own demons. Titled “Sometimes It Snows In April”, its a four-year reflection written on the anniversary of the day that Prince passed away.

To wrap things up on Ep.033, I reached back to late December 2019, well before all this virus madness, to a conversation I had with rock photographer KEITH GRINER. Keith is someone I’ve worked with in the music media on a few epic festivals & other occasions. He also has several years in recovery, and it was wonderful to give him the chance to reflect on his own journey, personally & professionally, and share some wisdom with regard to overcoming his addiction.

If you or anyone you know is struggling with substance abuse and addiction, please reach out. There are numerous resources to assist. Feel free to hit me up directly at B.Getz@upfullife.com

Vibe Junkie JAM of the Week

“Down In A Hole” by Alice In Chains from MTV Unplugged in 1996.

EMAIL the SHOW! B.Getz@UpfulLIFE.com

032: ADAM DEITCH, + BOBBY & DENISE DEITCH, + RYAN ZOIDIS [Lettuce / BrkSci / AD4 / BDB] - Isolation Station v.4 : Adam Deitch BDAY Extravaganza

Sat, 25 Apr 2020 12:14:05 -0400

ADAM DEITCH B-DAY EXTRAVAGANZA! Episode 032 of *The Upful LIFE Podcast* is proud to welcome the one & only ADAM DEITCH to the show! It's an honor & privilege for this esteemed gentleman to slide through for a proper powwow. To celebrate his 4/26 b-day, we dig into a pair of fresh records: Lettuce's new LP Resonate (5/8), & his own forthcoming solo electronic EP The Age of Imperfection, AND check-in with his fam. Literally! His wonderful parents BOBBY & DENISE DEITCH hop on the phone to discuss all things Deitch. Bobby Deitch Band new album dropping 5/15, so we get the scoop on that, plus loving parental reflections on Adam & his boys. Ep.032 finishes strong with the great RYAN ZOIDIS (sax - Lettuce, AD4, BrkSci Live Band). Zoid has collab'd with Adam Deitch for nearly a quarter century, he's a world-class musician & vibrant conversationalist. This episode is a family affair. HAPPY BIRTHDAY ADAM! #DeitchBeatsDontQuit - ISOLATION STATION v.4

ADAM DEITCH intro - 6:00

BOBBY & DENISE DEITCH intro - 41:00

RYAN ZOIDIS intro - 1:17:30

Adam Deitch needs no introduction. He's steadily among the more celebrated drummers in the game for over two decades, laying the foundation for modern funk music. He pushes the art skyward, prolific in hip-hop, electronic, and jazz. He's been the iconic engine powering Lettuce ever since the future-funk cosmonauts first took flight, back in the mid-1990's at Berklee College of Music in Boston. Their collective trajectory has been astonishing, as has his own journey in music. In addition to slaying with LETT, Deitch has collaborated with everybody from John Scofield to Pretty Lights to Redman & beyond. The GRAMMY-nominated artist is dropping new music left & right, even on quarantine. Deitch stays perpetually in motion, getting busy with his electro-soul duo Break Science, plus his own soul-jazz group Adam Deitch Quartet (featuring Ep.024 guest Wil Blades, and Lettuce's Ryan Zoidis (interviewed later in this program) & Eric Benny Bloom (Ep.017).

Transmitting from Denver, CO., Adam brings us into the Resonate recording and mixing sessions with super-producer Russ Elevado, as well as the band's writing and studio processes. Deitch discusses how LETT creative vibes coalesce, a general modus operandi for the current squadron, and highlights Elevado's dutiful influence. The drummer teases some possible dream collabs, with insightful backstories of how & why they might just happen. Adam gets into the "Funkin from Home" project, then pivots into his own production concepts, ideas, and compositions with regard to new electronic EP The Age of Imperfection. The dude waxes philosophic about sampling traditions, newer trends in the culture, then shows love to some young gunners pioneering the wave in that lo-fi hip-hop space. He tickles the fans with some clues about a new Nigel Hall solo album in the works. Maybe more Break Science acoustic? Towards the end, AD reveals his thoughts on the myriad of emotional elements ever-present in his rhythms & compositions. Universal language inherent in so much that he studies & loves. Always humble, forever a student, yet effortlessly the teacher. Fantastic, fulfilling, & deeply informative Adam Deitch interview! Here's to another ring around the sun, shogun!

Bobby & Denise Deitch were kind enough to make time for the podcast from their home/studio in Nyack, NY, just outside the city. Topics include: how the duo is sheltering-at-home, forthcoming album from Bobby Deitch Band titled Work With Whatcha Got, due May 15. Bobby Deitch breaks down his band, process, collaborators, song ideas, themes and intentions in rolling out this new record, which features Michealangelo Carubba & Shira Elias from Turkuaz (both guests on this show in the past), in addition to living legend George Porter Jr., Lettuce's Nigel Hall, among other special guests. Denise frequently chimes in with some funny tidbits on their shared creative energy and how the couple carefully builds a song from scratch. Naturally, I asked Adam's parents for some reflections on their son, his bands, their brotherhood, and his ever-prolific output. Get the latest on Bobby & Denise Deitch music HERE

ENTER THE ZOID VOID: The final conversation is a profound exchange with my dear friend RYAN ZOIDIS, whom I reached super late on 4/20 night at his home in Portland, ME.. Zoidis is another LETT co-founder, & part of Adam Deitch Quartet, Break Science Live Band, Soulive's Shady Horns, critically-acclaimed Rustic Overtones, & Royal Hammer (Portland roots-reggae crew). Zoid gets personal how the relationship with his young daughter has evolved and transformed during quarantine. How the virtuoso saxman has improved as both musician & teacher. We revisit Russ Elevado's Voodoo touch, how the venerable producer magically elevated the LETT sessions with poignant palette cleansing of the highest order. Zoidis pulls the curtain back on a couple of favorite Resonate joints, floats dreamy ideas for a psychedelic improv/instrumental LETT release, and how the band's recent jaunt through Europe brought the squad even closer, vibrations onstage and off.

Zoid kicks knowledge & drops science on natural wines, & introduces his new 'natty-wine' distribution company Benny & Zoid Selections, with bandmate Eric Benny Bloom. Meanwhile, what's up with a rumored wild collab project with Tycoon & Jesus Coomes!? We wrap up this sesh with a string of enlightening topics, beginning with Ryan's beautiful recollections & ruminations on his relationship with the Deitch family. Zoid offers parting thoughts on Still Bill, and seminal dancehall DJ Toyan's timeless classic LP How the West Was Won. Large Up Ryan Zoidis! One of my favorite dudes on earth, hands down.

(Zoidis painting in thumbnail by Aaron Schwartz)

-Vibe Junkie JAMZ of the Week-

Lettuce - 'HOUSE OF LETT' off their forthcoming LP Resonate, due May 8.

Adam Deitch - 'SPACE DUST' off next EP The Age of Imperfection (date TBD)

hidden track- "Judy"-WRD (Robert Walter, Eddie Roberts, Adam Deitch - Color Red Music)

EMAIL the SHOW! B.Getz@UpfulLIFE.com

031: TED KARTZMAN & LIZ MOODY (LiveStream 101),+ JOSH BLAKE (iamavl, GFE), CHRIS GELBUDA (songwriter) - Isolation Station v.3

Thu, 16 Apr 2020 17:19:09 -0400

The Upful LIFE Podcast proudly presents LIVESTREAM 101. This program intends to be a resource to the live music culture and music communities across genre, scene, and geography. Episode 031 - ISOLATION STATION v.3 will focus on blanketing the wild wild west of live-streaming, in the voices of four esteemed professionals in the digital music space, each certifiable live music lifers.

TED KARTZMAN (YouTube, co-founder of JamBase) & LIZ MOODY (digital music rights attorney, has worked wth Pandora, YouTube, Spotify, artists, festivals) - intro at 8:00, discussion at 13:00.
JOSH BLAKE (iamavl, JBOT, GFE) intro at 51:00
CHRIS GELBUDA (Nashville-based songwriter/guitarist) intro at 1hr 39min

ISOLATION STATION v.3

TEDDY KARTZMAN is a huge reason why I even have a modicum of a career in the music industry. As co-founder of JamBase back in 1999, TK (unwittingly) blazed a path for me and numerous others into the world of digital music journalism. Along with his partners Andy Gadiel, Deanne Herman and others, he opened a door to chase my passion and follow my muse with sharing words about music experiences. Like so many, I am forever in his debt, and Teddy is nothing short of a pioneer. TK has been a major presence in the digital music space for two decades, having worked with Rhapsody, Google, YouTube, and a number of other tech music endeavors. For several years he managed The SLiP, among others, and has been a tireless champion for independent and underground artists. Ted Kartzman founded & remains on the JamBase Board of Directions. This roundtable discussion on the real-time realities of Livestreaming was as much (if not more) his brainchild than my own.

This podcast is honored and privileged to host a professional of the stature & resume of one LIZ MOODY. A quick Google of her name will show you just why, as she’s been a major player in the digital music space for roughly 20 years, too. Currently the Chair of New Media at Granderson Des Roches, she’s an attorney who has worked with industry giants like Pandora, Spotify, YouTube, and a number of endeavors that came before. As such, she’s uniquely qualified to share her experiences on these salient topics of the day. When I was researching her bonafides to prepare for this dialogue, I was struck by how impactful her work in the streaming/music rights sector is. It seems any time she took a new job at a major organization, or announced a partnership or project, it was covered by the industry news agencies. Wherever she went, whatever she did, it was reported. So naturally, I was super stoked that she felt like this show was worth her time. Her perspective is as fascinating as it is informative; I believe the proof is in the pudding. Liz Moody is the EF Hutton of our current reality; when she speaks, everybody should listen.

JOSH BLAKE is another pioneer in the digital music space, as well as a thriving musician and an essential cog in the cosmic art community that makes Asheville, NC such a beacon of light in the SouthEast. He’s been rooted and growing there for 23 years. Josh is a founder and partner in iamavl, the pre-eminent independent concert-broadcasting/live-streaming company of its kind, a total unicorn of sorts. Find out why that is, who they are and how they got there in this revealing, inspiring conversation. Josh Blake is a tremendous musician in his own right, and he pulls back the curtain on his latest album Nothing’s in the Way, in addition to a number of other musical irons in the proverbial fire. Of course, we had to get into his OG squad, Granola Funk Express (GFE) with a brief but beautiful saunter down memory lane with Josh about his seminal squadron, a (pure) light years ahead of it’s time misfit live hip-hop ensemble that was born in a Rainbow Family kitchen, a group and their music that changed the game, and people’s lives. Josh Blake was kind to revisit those glory days, and a whole lot more. Check him out at www.JoshBlakeMusic.com & https://iamavl.com/

CHRIS GELBUDA is a music maker and happiness-bringer. A successful songwriter from the Chicago area who calls Nashville home, Buda packs an enigmatic personality into his music that can make you laugh and/or cry, sometimes in the same song. He’s also a treasured buddy to many, a real force of nature to his friends, peers, and several music communities. Chris lets us know about some of his very special charity livestreams, and how performing in that medium feels to him. We also get a little peek into his Nashville career, big-time songwriting in the world of pop country music. Gelbuda was an essential member of Van Ghost on their magnum opus The Ghost Unit, an album recorded in Trey Anastasio’s famed Barn studio in Vermont.. He’s worked with and wrote songs for mega stars like John Legend, Meghan Trainor, Mike Gordon & Phil Lesh. Chris is also a fantastic follow on social media, where he lets his phanaticism fly with no-holds barred commentary about the performances of his favorite band. Naturally, we had to check in with him about the latest happenings with our beloved boys , The Phish from Vermont. Follow all things Chris Gelbuda here ---> http://www.chrisgelbuda.com/

Vibe Junkie JAM of the Week

2016 Kendrick Lamar freestyle from HOT97 remixed by JD REID. A murderous flip of Notorious B.I.G.’s iconic war-dub ‘Who Shot Ya’, Kung Fu Kenny given the future-Trap on steroids treatment. This is certified heatrocks. PEEP GAME.

EMAIL the SHOW! B.Getz@UpfulLIFE.com

030: JAMES CASEY (T.A.B.), SHIRA ELIAS (Turkuaz) , DJ Richie G, the Return of J.A. - ISOLATION STATION v.2

Thu, 09 Apr 2020 17:35:42 -0400

The Upful LIFE Podcast - Episode 030 : Isolation Station v.2 welcomes JAMES CASEY (Trey Anastasio Band), SHIRA ELIAS (Turkuaz) to the show for fascinating conversations. In light of the current situation at hand, this podcast has transitioned to focus on what we are living through, both collectively and in quarantine. These are our stories. In addition, we also hear from a beloved member of the music community DJ Richie G, plus the long awaited return of J.A. To lift spirits, the pod wraps up with a magical personal reflection from the host.

RIP Ellis Marsalis, Bill Withers, John Prine

ISOLATION STATION v.2 DJ Richie G intro at 6:00

Leading things off is DJ Richie G, a Lettuce superfan and longtime member of the jam/funk music community. He’s also a multi-genre DJ in his spare time. Richie Grossman has already contracted, battled and recovered from the corona virus, so we check in with him to hear his story, the gory details and inspiring recovery. Plus Richie's efforts livestreaming DJ sets to bring peeps together to celebrate birthdays virtually, & raise money for PPE masks for healthcare workers.

JAMES CASEY intro starts at 30mins

Then we touch base with JAMES CASEY of TREY ANASTASIO BAND, who checks-in from Hawaii, where he’s been quarantined for several weeks. I’ve known James for about a decade now and have been a big fan of his for even longer, so it was an absolute joy to get a chance to interview him, though we both wished it were under different circumstances. James was among the first people in my network warning and informing people about the oncoming pandemic, as far back as mid-February. He lets us know just why he was alarmed before most of us, and how he’s dealing with the current reality. Part of that has to do with severe asthma, which stems from a near-death experience, an astonishing tale from James! Of course, he speaks about his joining TAB and his tremendous trajectory with that ensemble. why he admires and envies Trey, and a little bit about his own music, too. Thanks to James Casey!

SHIRA ELIAS intro at 57min

SHIRA ELIAS of TURKUAZ, who was a fantastic interview on Episode 013 of this podcast, jumps on the phone from the desert in Arizona. Shira tells the story of relocating her whole life from NYC to Los Angeles while the virus was taking hold in the US. She takes us through journeying cross-country, then retreating to the desert for some peace and space. We get the scoop on her forthcoming EP/project Shira Elias’ Goods & Services, and the debut single “Burnin’” that drops Friday 4/10. Shira reflects on Turkuaz “None’s A Ton” concert film, and why this downtime, though difficult, has been good for her in a number of ways. The Upful LIFE Podcast ADORES Shira Elias!

THE Return of J.A. - intro at 1hr 17min

FINALLY. Jason Abrams has come BACK to The Upful LIFE Podcast. What a heart-filling chat with my boy back in Philly. A music-culture encyclopedia/philosopher, pro wrasslin’ authority, Delaware Valley noted Phishtorian, J.A. is the most loyal and hilarious friend anyone could ever be blessed enough to have. After over a year since his last appearance, Jason comes back to the show to discuss what’s goin' on right now in Philly, The Phish from VT: Island Tour revisited & Sigma Oasis, plus the music business and pro-wrasslin’s future in a post-COVID entertainment industry climate. Great personal story from J.A to close out his long-awaited re-emergence.

Vibe Junkie JAM of the Week Break Science “Once In A While” (acoustic)

This phenomenal rework of their Seven Bridges classic is preceded by an emotional, personal anecdote from yours truly. If you make it to the end of this podcast, once in a while you’re rewarded with something very special from the inner sanctums of my heart. Thanks to Borahm Lee & Adam Deitch. Yes, Indeedy!

EMAIL the SHOW! B.Getz@UpfulLIFE.com

029: KENDALL CORSO (Backline), CHRIS PERELLA (Ardmore Music Hall), BILLY IUSO - Isolation Station v.1

Wed, 01 Apr 2020 13:31:00 -0400

Episode 029 of *The Upful LIFE Podcast* switches the script in light of the COVID-19 global pandemic. Welcome 2 ISOLATION STATION v.1. For this episode, we'll have three shorter form interviews that directly address the fallout from the virus and it's paralyzing effect on the music culture, industry, and communities. I wanted to give people a platform and program that can communicate and connect different geographic areas, artists, activists, producers, promoters, movers, shakers, fans and the like. My intention is for this podcast to transition, and organically be in service to anyone it can reach, educate, entertain, inspire, and humor. Now is the time to live our Upful LIFE.

DONATE TO BACKLINE HERE! Kendall Corso Intro @ 9:00

We kick things off by checking in with KENDALL CORSO of BACKLINE, a non-profit that connects music industry & mental health professionals. Kendall comes on to discuss Backline’s Case Management Program, wherein trained mental health professionals work one-on-one with individuals to connect them with mental health resources specifically catered to the music industry lifestyle. Also : “Come Together: COVID-19 Crisis” initiative, offering bi-weekly support groups, movement and meditation sessions in partnership with like-minded organizations to help bring mental health and wellness to the music industry. Beyond the work, Kendall brings her own brand of everyday sunshine and positive energy, (as well as a sailor's vocab) to the enlightening dialogue, with a few silver linings taboot.

CHRIS PERELLA INTRO @ 30 Min

After Kendall, we hear from another former boss and forever friend, CHRIS PERELLA, owner/talent buyer at Ardmore Music Hall, just outside Philly. The legendary CP, who hired me at now-defunct Philly haunt The Blockley, returns to the show to break down how he and his teams have deftly navigated the concert industry grinding to standstill. Includes very profound perspective on how things might shape up differently for independent/small businesses and regional/local concert promoters and talent buyers, once we enter a new normal, whenever that may be. Astute observations and hella hot takes from the one & only Chris Perella. DONATE to the ARDMORE MUSIC HALL STAFF FUND HERE

BILLY IUSO INTRO @ 1hr 11min

Batting third is BILLY IUSO, our old friend and rock n'roll troubadour down in the great city of New Orleans. We take a few minutes to check in with Billy on how things have been for him as the virus and fallout have really put NOLA in a vice grip, on a lot of levels. Billy talks chill time, family hangs, live streams, and the foggy future, plus a good dose of positive vibes from the Crescent City. Check out Billy Iuso on Facebook for live streams, links to merch and more.

Vibe Junkie JAM of the Week: LUTAN FYAH - STILL DRE - SPECIAL FI IRIE ITES RECORDED 2003 LE MANS, FR

ISOLATION STATION. NorCal, USA

EMAIL the SHOW! B.Getz@UpfulLIFE.com

028: JESSICA DORE - @thejessicadore (Tarot, Psychology, Dancehall, NOLA)

Wed, 19 Feb 2020 23:24:00 -0500

Episode 028 of *The Upful LIFE Podcast* welcomes JESSICA DORE (@thejessicadore) to the show. On Twitter and Instagram, my longtime friend is a new-school tarot superstar, Jessica has hundreds of thousands of followers for her unique approach to tarot as a therapeutic tool. She's a licensed social worker, tarot practitioner and journalist/author interested in using tarot cards to help people understand the interplay between internal and external life. I'd seen a variety of media features about her in recent months, and made a mental note that she'd be an ideal guest for this show, which came about rather serendipitously.

Introduction to Jessica Dore @ 8:00, Conversation @ 12:30

Jessica and I go way back to Jazz Fest in NOLA some years ago, and we've stayed in touch sporadically. She's always been a friend on my radar, in spite of the many moons or miles between. Not long ago, we randomly bumped into one another on the streets of Oakland, and I knew it was a cosmic re-connection. Jessica was kind enough to invite me up to her idyllic treehouse studio in the Berkeley Hills for an interview that was really like a conversation between friends catching up.

She has been influenced by the people and landscapes of the places she’s lived and traveled including New Orleans, Jamaica, Central America, India, Northern California and New England. In just over an hour-long powwow, we share a dialogue that touches on her time in New Orleans, and Mardi Gras gone by. Plus her passion for Jamaican dancehall music, why she moved to Kingston, JA, only to subsequently leave dee-jaying behind. That narrative provides a launching point for an enlightening rabbit hole on the topics of roots, culture, family heritage, and the nature of our collective appropriation. From there, we briefly explore her daily and unwavering devotion to ashtanga yoga.

Yet the majority and priority of our conversation is focused on tracing the embryonic roots and rapid evolution of her work as @thejessicadore on Twitter and IG. She combines her knowledge from years of studying psychology, behavioral science, tarot and mysticism to support people during times of both change and stuckness. Her ideas and tarot practice have become wildly popular across social media over the past few years, and she's at the forefront of a revolution in tarot and psychology, so much so that she's out here in the Bay writing a book on the topic, contracted to a major publisher. In a language that everyone can easily understand, Dore breaks down how tarot entered her life, the connections she first discovered while working in psychology book publishing, and how they organically blossomed into @thejessicadore daily readings. How she interprets and interpolates self-help principles and therapeutic concepts into her practice and profession. The study of the soul at once ancient and brand-new.

Jessica Dore's avant-garde, revolutionary tarot practice has been featured in The New York Times, New York Magazine‘s The Cut, VICE, Teen Vogue, Yoga Journal, Philadelphia Magazine, The Philadelphia Inquirer, NPR’s Weekend Edition and more. Her writing has been featured in O, The Oprah Magazine, VICE, and Psych Central. Jessica has studied behavioral therapies extensively and holds a level 1 certificate for essential skills in energy psychology.

WATCH THE BOOK TALK Q&A VIDEO! CLICK HERE

027: STEVE GORMAN (Black Crowes) Book Talk Live from San Francisco 1/19/2020

Tue, 11 Feb 2020 12:59:00 -0500

Episode 027 of *The Upful LIFE Podcast* welcomes the legendary STEVE GORMAN (Black Crowes) for a very special edition of this program. The longtime drummer and co-founder of The Black Crowes is doing a ton of media work, podcasts and live appearances in support of his riveting rock n' roll bio "Hard 2 Handle: The Life & Death of The Black Crowes, A Memoir". I was honored and truly touched when Steve personally reached out and asked me to host/moderate his book talk in San Francisco. The event took place on January 19, 2020 and was recorded with a live audience in the SF Ferry Building Book Passage, moments after Steve's beloved Tennessee Titans lost in the AFC Championship Game.

STEVE GORMAN Live Q&A @ 20min mark

I've been a fan of The Black Crowes since we covered "Jealous Again" at my Bar Mitzvah back in 1991, and saw them for the first time at the Tower Theater in Philly back in 1993, and another two dozen or so times through around 2013. Steve Gorman was a founding member of TBC, and his masterful drumming an essential component to their sound and identity as a band. He drove the train, and provided the swing that defined their swaggering grooves. He permanently left the band (again) in 2013, and they apparently disbanded in a dust cloud of sibling rivalries and greed. Only to see Chris and Rich Robinson reconstitute a version of the Crowes without him, or any previous band members for that matter, last fall. Before the brothers could announce a Live Nation summer shed tour, and now some acoustic dates to help move tickets in the softer-selling markets, Steve dropped a bomb in the form of his fascinating book, and with it burned that proverbial feathered bridge by bearing his truth, once and for all.

As has been the case with all of his book interviews - and the book itself, Steve pulls no punches and leaves nary a stone unturned in his various recollections, delivered straight no chaser. This book talk was more of an opportunity to let Steve just tell stories, so I prepared a dozen or so questions for him, then opened it up to the audience for some of their personal inquiries, of which I edited some for length/clarity. Most of the content from the conversation is rooted in his tremendously detailed memoir, or random asides from the cutting room floor. Steve reflects on everything from Ringo Starr to Jimmy Page, recording the Crowes' legendary run of 90's albums, including 2 which never came out until many years later. Steve goes down different random rabbit holes, explores the concepts of co-dependence & closure, he sets the record straight about a number of hot topics in the Crowes community. Much like the book itself, you need not be a Crowes fanatic to enjoy this colorful interview about an American rock band that is as iconic as it is divisive, and whose catalog, legacy, and career narrative should stand the test of time. It's certainly an afternoon I will never forget! Thank You Steve Gorman!

Vibe Junkie JAM of the Week:

"Descending" by The Black Crowes, off of 1994's Amorica

Email the show! B.Getz@upfulLIFE.com

026: RYAN JALBERT (The Motet)

Mon, 13 Jan 2020 05:37:40 -0500

After a brief pause for the cause, *The Upful LIFE Podcast* is back with Episode 026 featuring Ryan Jalbert of The Motet. In late December, on the heels of The Motet's co-headline funkstravaganza at the Fillmore with KDTU, Ryan and I finally caught up for an hour in downtown San Francisco. Jalbert was on his way to a jazz show at the Black Cat, but took timeout to make sure we got the proper time for a powwow. I've been a fan of his for several years now, and Ryan has been a listener to this podcast since almost the beginning too, as such it was a pretty cool dynamic for the interview. We basically just kicked it for a while, chopped it up about his path taken, with some attention to detail and the typical musical/cultural rabbit holes.

RYAN JALBERT INTRO > CONVO begins at 14:30

First, a contest giveaway! VI Jam Fest in St. John, US.VI!! Enter to win two free tickets with camping, value $630 USD! Just share this post on the Upful LIFE Facebook page, OR LEAVE A REVIEW ON UPFUL LIFE iTUNES & send an email to B.Getz@upfullife.com

After the contest information, we jump into the interview with Ryan Jalbert. This conversation covers his entire musical journey, from his childhood in Western Mass, learning the guitar, loving the blues as a kid, up through college, Phish tours, the music scene in the Northeast in the early 2000s, working with Brett Dennen, Leslie Helpert, joining The Motet, and then his 15-year odyssey that continues up through their most recent LP Death or Devotion. We finish with a little bit on his side project Jalbatross with brother Colin, as well as some of his recent favorite artists.

Vibe Junkie JAM of the Week:

"When You Feel It, Grunt If You Can" from the The JB's 1969 demo tape More Mess on My Thing. Recently uploaded after being vinyl-only for a couple of years. Otherworldly 22-minute excursion into the netherworlds of primordial funk, rock, and soul.

Email the show! B.Getz@upfulLIFE.com

025: ERIC KRASNO (Soulive, ex-Lettuce) / LEAH CONCIALDI (Color Red, ATOMGA, Tnertle)

Sat, 23 Nov 2019 12:34:00 -0500

Episode 025 of *The Upful LIFE Podcast* welcomes the legendary Eric Krasno to the show for a pretty sweet powwow on a number of salient topics from the guitarist/producer's illustrious career. Co-founder of Soulive, co-founder and former guitarist of Lettuce, Kraz was in the Bay Area in late September for a quick run with E3- (Eric Krasno Trio), at Sweetwater Music Hall in Mill Valley, a club owned by Bob Weir of the Grateful Dead. In between soundcheck and the gig, Kraz and I sat down and chopped it up for nearly an hour, and trust it was a thrill to have this conversation after so many years of being a superfan of so many of his projects.

Krasno Introduction & KRAZ "Leave a Little" at 7:30 Eric Krasno Interview at 15:00

We start chatting about the present tense, beginning with his formation of E3, a little about his bandmates and loosely defining what the mission is. From there we pivot to his brand new KRAZ project, and the album Telescope, released on Sept.27. Eric lets us in on why KRAZ is such a departure from his established norm, and what went into the creation of this new lane for the longtime Soulive shredder. Krasno also details his departure from Brooklyn after 20 years, and how that figured into the conception and realization of the concept album Telescope. We also touch on his stoke for his new digs and studio in Los Angeles, and some super funky neighbors.

Since we were at Bob Weir's club, it only felt perfect to get into the Grateful Dead. With reverence, Kraz takes us back to his first GD shows in the late 80's, all the way up through sharing the stage with Phil Lesh, Bobby and the Rhythm Devils. Kraz also tells a few stories about father and son, his own pops, & later Phil and Grahame Lesh for a couple nights out on the NOLA town over Jazz Fest. Naturally, we had to dive into two decades of Soulive, and why they were such a revolutionary band at the turn of the century. Kraz walks us down memory lane a little, but chooses to focus on how fiery the most recent Soulive performances have been.

After taking the temperature of Soulive, Kraz opens up a bit about Lettuce. The guitarist reflects on the early days, their meteoric ascent, his decision to walk away (and why), and brings it full circle back at LOCK'N when LETT paid tribute to JGB with Bobby, John Mayer, Oteil and others back in August 2018. Eric then takes a few moments to explain what was behind the difficult decision to step up and perform with Circles Around the Sun, in honor and memory of his dearly departed friend Neal Casal. We finish up our riveting conversation with some guitar shop talk, focusing on the PRS Silver Sky, John Mayer signature model.

LEAH CONCIALDI Inteview begins at 1hr 11m

Following that interview is a short, sweet conversation with Leah Concialdi, a saxophonist (and more) with ATOMGA and Tnertle, as well as a major cog in the wheel that is Color Red Music out in Colorado. Over the summer, we got a chance to hear all about the label, the concept and the people behind Color Red, as well as a little bit about both of her bands and her experience in the music industry for the past decade.

*Vibe Junkie JAM of the Week* - "Telephone" by Erykah Badu. Enjoy my look back at Badoula's 7-minute elegy to J-Dilla, written the day after his funeral, about how ODB acted as Dilla's visionary guide to the afterlife. Celebrate Tonight!

Email the show! B.Getz@upfulLIFE.com

024: WIL BLADES (Organist - Adam Deitch Quartet / Amendola vs Blades)

Tue, 05 Nov 2019 11:20:00 -0500

Episode 024 of *The Upful LIFE Podcast* welcomes Hammond B3 organ maestro WIL BLADES to the show for a lengthy conversation about his career, Bay Area music culture, saddling up to jazz and funk legends, the Adam Deitch Quartet, Amendola vs. Blades, and beyond. From bright eyed young cat in Chicago, to one of the rising stars in jazz and groove music, he's among the more impressive organ players in the culture today.

Just a few days before he was moving to SoCal, Wil invited me over to his home in Berkeley, CA to have a spirited discussion, and was game to go deep about his own journey, the nuances of Hammond B3 organ, his passion for rare groove, the oral tradition of music, the history of the Boom Boom Room, and so much more. It was an honor to give Wil a chance to really let the people know who he is and how he got to be such a respected and celebrated musician, and to shed a lot of light on historical cats along the way.

7:00 - Wil Blades INTRO 12:45 - Amendola vs. Blades "Hi Lo" 15:00 - WIL'S INTERVIEW STARTS 1:33:30 "Art Bar" - Adam Deitch Quartet

We start the conversation in Wil's youth growing up near Chicago in Evanston, IN, learning both the drums and guitar as a youngster, taking ques from his older brothers. We also spend some time talking about how we discovered music as kids in the 90’s, and how that is so markedly different from how Wil’s teen children find their favorite artists today. From there, he takes us back to the late 90’s, moving across the country to the Bay Area to join an Oakland jamband and attend college. Wil explains how SF and Oakland were very different back in those days, and how a particular college professor with a heavy resume and unique teaching style put him on to the importance of the oral tradition in music.

At the time of the interview, Wil was preparing to move to Los Angeles after twenty years in the Bay. Wil gives us a colorful reflection on the music scene when he first arrived in the Bay Area, and for much of the convo he continues to tell the tale about how the music and culture would evolve over the next two decades. Wil was/remains also a huge part of the scene at renowned SF venue Boom Boom Room, a hotbed for blues when he arrived, but later evolving into the epicenter for all things NOLA and funky here in NorCal. Wil breaks down what it was like as John Lee Hooker’s Boom Boom Room, and how talent buyer Alex/Xander Andreas's vision has helped the club to continue to flourish with the funk.

Wil Blades has studied with some of true legends, and talks in great detail about his time with master organist Dr. Lonnie Smith, the late iconic funk/jazz drummer Idris Muhammed, an beloved late hollow-body guitarist Melvin Sparks. Wil has spent time with and performed alongside each of these giants, and it was riveting to hear how he organically and serendipitously came to connect with such luminaries, and what a thrill it was to hear of ho w each of them put him on game.

Wil makes sure to explore the essential particulars of organ/drums relationship. Two thirds of the way through the interview, we finally arrive at the Adam Deitch Quartet, Wil’s fantastic project with the Lettuce/Break Science drummer wunderkind. We play a portion of the Blades-penned "Art Bar", then return to our dialogue.

Wil retraces the steps on how that relationship came together, and gets into the magic that makes it all happen with Deitch, Eric Benny Bloom (trumpet) and Ryan Zoidis (sax). We discuss the making of their critically-acclaimed LP Egyptian Secrets, and reminisce on some classic AD4 gigs thru the years. Wil spends some time discussing his tremendous Amendola vs. Blades project with Bay Area groove merchant Scott Amendola, and their new LP Everybody Wins (Royal Potato Family), and their short West Coast tour. Wil Blades finishes out this phenomenal interview by talking about what’s he excited about in moving down to LA after two decades as a prodigal son of the Bay.

Vibe Junkie JAM of the Week (2:04)

"11th Hour" by DROPICAL, off his new EP Circling Out (Jumpsuit Records)

Email the show! B.Getz@upfulLIFE.com

CLICK HERE to watch Reuben speed-flying on skis!

023: REUBEN SADOWSKY (Guayaki Yerba Mate) / BEAU WILLIAMS (Lettuce TM/PM)

Thu, 10 Oct 2019 12:28:38 -0400

Episode 023 of *The Upful LIFE Podcast* welcomes the one-and-only REUBEN SADOWSKY, ceabador with Guayaki Yerba Mate, close friend/former tour manager to Rising Appalachia, awe-inspiring action sportsman, festival fixture and 11-year Burner. We caught up with him for nearly an hour during Planet Home, a 3-day solutionary conference that took place in San Francisco in early September; Reuben was there on behalf of Guayaki's Come to Life program. Fascinating conversation with one of the most interesting people I've ever met. After a 5 minute poetic interlude from a dear homie, the second interview is with Beau Williams, Tour Manager/Production Manager of LETTUCE. Closing things out, the *Vibe Junkie JAM of the Week* is MORiLLO's brand new single "Booty".

Reuben Sadowsky Intro at 8:30, Interview at 12min

Beau Williams Intro at 1hr 13min, Interview 1hr 17min

Reuben and I start with a little about the Planet Home event, and discuss Come to Life’s presence, the experience and the initiative's greater missions, before diving into his expansive role as a ceabador with Guayaki, and how that serendipitously came to be. Reuben explains how Come to Life is a “Good News Network”, and takes us around the world, following wherever the mate takes us, full-spectrum storytelling delivering a regenerative message. Reuben reflects on what it’s like to work for such a progressive company that places priority on it’s ideals and is so focused on fostering community, from the rainforests of South America to permaculture farms in Salt Spring Island, city to city around the globe.

We take a deep dive on his relationship with the core four members of Rising Appalachia, including his time as Tour Manager (as well as their extensive adventuring together). Plus his gratitude for growing up with "cool parents" in Aspen, CO, and how that upbringing fostered a spirited zest for life, fueling a passion for action sports like skiing, surfing, paragliding, speed-flying, and beyond. An 11-year Burner, of course we had to touch on the topic of Black Rock City, as well as our meeting at Envision Festival 2014, NOLA Jazz Fest, & a number of festivals, activations, and transformative gatherings across this great land. Throughout our conversation, Reuben Sadowsky articulates and illuminates the perpetual seeking a 'flow state' and delivers a message of regeneration, community, and inspiration. Booyah!

CLICK HERE to watch Scott T bless up St. Augustine, FL before Rising Appalachia show in May 2014

Beau Williams Intro 1hr 13, Interview 1hr 17m

Also appearing on Ep.023 is Beau Williams, Tour Manager/Production Manager with Lettuce, member of the Bear Creek family, and formerly the longtime FOH engineer with Papadosio. Likewise a tough cat to nail down, Beau and I caught up for about 20 mins backstage at Suwannee Rising back in early April 2019. Lots of sweet Spirit of the Suwannee Music Park reflections, and a bunch of LETT chat too (obviously)- from the Colorado Symphony to the recording sessions for Elevate, and more!

*Vibe Junkie JAM of the Week*

MORiLLO's brand new single "Booty" (colibri out 10/18)

Email the show! B.Getz@upfulLIFE.com

CLICK HERE TO LISTEN TO 'SOUND OF THE SEA by STICK FIGURE

022: SMASHELTOOTH (West Coast DJ/Producer)

Tue, 17 Sep 2019 12:51:57 -0400

Episode 022 of *The Upful Life Podcast* w/s/g Smasheltooth is live and direkt! This celebrated, colorful, & outspoken West Coast selectah looks back on a decade in the DJ game, but of course we dig deeper into myriad topics. Ever since I first came upon her at the Haven in Nevada City, CA opening for Mad Zach in 2016, I've been intrigued by this dynamic persona. Began following her on social media and over the past few years, have become a big fan of her DJ sets and out-sized personality.

Smash was in the Bay Area for a benefit concert for my dear friend Greg who'd lost his leg in a tragic hit & run on his motorbike. We linked up in an Oakland warehouse recording studio for a lengthy, spirited, and emotional powwow. As she reminds us throughout our chat, everyone has a story. And rest assured, hers is one worth telling.

SMASHELTOOTH INTERVIEW STARTS AT 11:45

Ashley leaves nary a stone un-turned as she reflects on her fairy-tale marriage to The Pirate & reveals quite a bit about how motherhood has reshaped her life and worldview. From there she ruminates on the circle of life & death - with regard to the Ghost Ship tragedy, and giving birth to her son Johnny Ryder in the immediate aftermath of that deadly fire. Smash invites us into what it's like being a confident female in a male-dominated industry, details her overcoming sexual and emotional trauma thru pornography and Trap music, pontificates on the allure of pussy-power, the carnage from substance abuse, and beyond.

We discuss the omnipresence of the Grateful Dead, finding one's self within festival culture, curating an original vibe on the dancefloor, empowering women on the dancefloor, a deep dive on the late, great Bay Area hip-hop icon Mac Dre, and more DJ-related content. Towards the end of this 90-minute interview, I pose a rather serious and emotional question to Ashley: is she conflicted supporting LGBT & lionizing Sizzla Kalonji? The supernaturally-gifted yet uber-controversial Yardie legend who's militant Rasta intolerance of homosexuality is a divisive topic among fans. This particular segment is a good talk.

All in all, a riveting dialogue beginning to end, with the one and only Smasheltooth Tiger!

Real talk, this is among the best interviews I've ever conducted. Ashley was a natural and we went places in the dialogue that quite frankly I never imagined . When it was over, I was HIGH off the conversation. On the way home, I actually had to pull over, get out of the car and walk it off for a few mins. THANK YOU MADAME SMASH!!

Check out all things SMASHELTOOTH on Soundclou Vibe Junkie JAM of the Week:

"Dirty Daddy"- Great Dane (OAKK Remix)

Email the show! B.Getz@upfulLIFE.com

)'( PLEASE SUPPORT *ABRAXAS DRAGON* ART CAR At BURNING MAN 2019!! *CLICK HERE* )'(

021: NIKKI GLASPIE, NICK CASSARINO (The Nth Power) / CLAY McCABE (Zipper Rescue, artist)

Tue, 13 Aug 2019 11:14:41 -0400

Featured guests NIKKI GLASPIE and NICK CASSARINO of THE NTH POWER, as well as an introspective chat with Oregon-based artist/entrepreneur CLAY McCABE (of ZIPPER RESCUE). I am lucky and honored to call each of these inspiring human beings my dear friends in real life. The music of The Nth Power often reaches me with an emotional impact that is unrivaled in the culture today, and in that resonant reaction, I know I am far from alone. Nikki and Nicky Cake were kind enough to make some time for separate interviews, conducted in the cozy confines of the legendary High Sierra Music Festival 2019, over the 4th of July weekend in Quincy, CA.

Due to the hectic nature of their festival itineraries, which we discuss in detail, neither were able to sit down with me for the customary, career-spanning interview that we like to unveil here at the Upful LIFE, but I can assure you that in the future, I intend to wrangle both Nikki and Nick for all of the important historically-relevant rabbit holes we can tunnel. For now, I am grateful to have gotten 15 potent minutes with "The Evangelist" Nikki, and 25 introspective minutes with "The Master Prophet" Cassarino. Then, on the heels of that abundance we take a deep dive with Mr. Zips, Clay McCabe, most certainly a person of interest in his own right.

R.I.P. "POPPA FUNK" ART NEVILLE (12.17.37 - 7.22.19)

Before getting into the three interviews, we had to take a few moments to pay tribute to the dearly departed Art "Poppa Funk" Neville, co-founder of The Neville Brothers and The Meters, and a true patriarch of New Orleans funk music. The legendary singer/organist peacefully passed on July 22nd after a lengthy illness. Few people have had the impact on multiple generations of fans and genres quite like Art Neville. The proof is in the music, and the music never stops. Condolences to his son Ian Neville of Dumpstaphunk, nephew Ivan Neville, the entire Neville family and the great city of New Orleans.

NIKKI GLASPIE INTERVIEW at 20mins

Nikki Glaspie has always held space for people in her life, through music, love, compassion and overstanding the human condition in a profound way. Just before taking the stage with her old friend Jen Hartswick and a phenomenal band, Glaspie sits down to explore a number of topics in a small window of time. We start with how to approach an mammoth endeavor like The Nth Power's tribute to Marvin Gaye (which we featured on Episode 017), prepping a big band for a tribute like this one or those that have come before. This discussion takes place after Nth had reprised the Marvin-homage a night earlier at HSMF. I asked her about Nth's emotional impact on their fans- in essence their "brand"- and their uncanny ability to inhabit the culture's generational greats and interpolate iconic songbooks of socially/politically relevant material. More on how those lyrics and messages are as important today as they were forty years ago.

www.HaroldRobinsonFoundation.org

From there, a bit on "being the change you want to see", the current trio formation of The Nth Power, and how they write and perform music that is intentional. We transition into some philosophical/cultural matters of importance, and to how people can be of service to communities. Nikki takes this opportunity to let folks know about the efforts with the HAROLD ROBINSON FOUNDATION, in SoCal, a non-profit organization that works toward inspiring and empowering children (primarily people of color) trapped in a cycle of poverty within the inner city. We finish up this brief but enthralling chat with a trip into the wayback machine that takes us to Vermont with the Godmother herself, Jen Hartswick, who's responsible for The Nth Power's entire existence, and the connection between these two women, plus Nate Edgar and Nick Cassarino. When these four touched souls take the stage together, Nikki is steadfast- the sum is far greater than the parts. Thank you Nikki Glaspie, you are love.

In between interviews, enjoy The Nth Power's brand-new track "Reach Out", recorded live from Paste Studios in NYC.

NICK CASSARINO INTERVIEW at 45mins

Glaspie's bandmate and spiritual brother Nick Cassarino is among the more thrilling frontmen who is doin' the damn thing out there in 2019. His mojo has another gear, and the manner and fashion in which he connects with fans when performing is already the stuff of legend. We jump right into the J-Ha/Nth Power High Sierra takeover, how that all goes down, and why having the Vermont homie Bryan McNamara on hand was especially important to Nick. We touch on some of the same topics I did with Nikki, with regard to the Marvin Gaye tribute, stepping into the shoes of the giants, and how that sort of passion and purpose rubs off on The Nth Power's original music. Nick explains how the songwriting and performances for the forthcoming LP Reverence are about "focusing the vibe" and making the songs have the emotional impact necessary to communicate the salient messages within them, and do so inspired by the greats who've come before them, but delivered in their own unique Nth voice.

Jen Hartswick & Nick Cassarino with Trey Anastasio and Christian McBride

Nick then takes the opportunity to speak on his scintillating duo project with Jen Hartswick, who's album together Nexus made Upful LIFE's 18 Favorite Albums of 2018. So we riff a little a bit further on their Vermont roots that Nikki spoke of earlier, bound to cover just a little more ground. Nick then ties it all together, and announces that J-Ha/Nick and The Nth Power are actually touring together soon. Yep, these two magical artistic entities will spread the healing power of music from city to city each and every night. On the J-Ha tip, Nick reflects on the night that Trey Anastasio and Christian McBride performed the Nexus material with Nick and Jen in NYC. For the exciting end of the interview, Cassarino takes us through the situation when John Mayer decided to sit in with him at Cassarino's standing Sunday solo gig at NYC's Olive Tree. Truly a fascinating tale, and boy, is Nicky Cake ever the story-teller. When we find the time to take the deep dive on his career-arc, please believe I will be asking him to spin yarns like these for the full hour.

Giving Thanks & Praises to both Nikki and Nick from The Nth Power for making the time for these wonderful shares.

LARGE UP The Nth Power bassist Nate Edgar, on general principle. He may not have been interviewed on this day, but he is. without question, THE MAN, no two ways about it.

The Nth Power LOVES You.

CLAY McCABE aka MR.ZIPS INTERVIEW AT 1HR 15MINS Behold KING ZIPS!! Get Familiar at www.ZipperRescue.com

To close out Episode 021 we welcome CLAY McCABE, aka MR.ZIPS to the show for a wonderful conversation that took place late at night at the ViBE JUNKiE Studios in Oakland Ca in the beginning of summer. For some context, I met Clay in the jungles of Costa Rica during Envision Festival in February 2014, and it's been a joy to check out his journey in this life ever since. He is the owner and proprietor of ZIPPER RESCUE, a patented zipper fix-it product kit that has become an invaluable item at festivals around the world, and most certainly in Black Rock City at the end of every August. Clay takes us through his international travels and meditations as a young man and how those experiences, plus his late father's death, prompted him to take the reigns at the family business, Zipper Rescue.

In addition to being a festy celebrity of sorts for his handy product and his willingness to help hundreds of people at every event he frequents, from Burning Man to Global Eclipse Gathering to the event that has his heart and his roots, Oregon Country Fair, Clay is also an tremendous artist and sculptor, so we discuss his early days making art at OCF and how that culture has informed his work moving forward. We talk Da Vinci's Workshop at Burning Man 2016, and some of his primary intentions and philosophies in creating art. Clay also had a pivotal role in the building of OneDome, the interactive art experience and mixed reality playground in downtown SF that was my former place of employ. The ambitious startup endeavor, conceived and unleashed by many members of Clay and my shared festival family, unfortunately ran out of funding and abruptly closed earlier this summer, but at the time of this interview, we were still holdin' on, and frankly there's plenty to be proud of with regard to working with OneDome. All in all, a revealing discussion with an extremely unique and inspired fella who, like Nikki and Nicky Cake before him, I am honored and proud to call a friend in real life.

*Vibe Junkie JAM of the Week*

North Carolina emcee RAPSODY drops an absolute heater in “Ibtihaj”, featuring GZA and D'Angelo!! "Ibtihaj" is named after Ibtihaj Muhammed, an Olympic fencer who won the bronze in the 2016 games and was the first American Olympian to wear a hijab while participating. Rapsody interpolates GZA's timeless 1995 classic "Liquid Swords" on her track, with the undeniable staccato groove that is burned into our skulls from so many spins through the years. R&B Jesus hops on the chorus, and somehow, D manages to take the Genius refrain "When the emcees came...", Gospelize it and make it his own, then GZA himself hops on for the ultimate co-sign, the guest verse. Such a lovely surprise, and Rapsody certainly holds her own betwixt these icons.

The Upful LIFE Podcast is available on iTunes! Theme Song: Mazel Tov by CALVIN VALENTINE

COMMENTS? EMAIL THE SHOW - B.Getz@UpfulLIFE.com

020: ANNA MOSS (Handmade Moments) / HILARY GLEASON (Level)

Wed, 17 Jul 2019 13:49:05 -0400

Episode 020 of *The Upful LIFE Podcast* returns in its new every-third-week scheduling, back in the saddle with a revealing interview with very special guest Ms. Anna Moss, one half of the quirky, funky, folky, jazzy, and downright intoxicating musical duo Handmade Moments. The group, whom I've worked with a couple of times in the past few years, were coming through the Bay Area for an exquisite gig in a redwood grove at UC Berkeley's picturesque botanical gardens. In between soundcheck, their masterful performance, and a quick departure northbound for the iconic Oregon Country Fair, Anna Moss was kind enough to carve out some time for me: both before their set and after. Please enjoy a heartfelt conversation on a their unique path taken, tragedy and healing, overcoming adversity, and what the future may hold for the enigmatic singer and multi-instrumentalist, her partner Joel Ludford, and their magical musical project, Handmade Moments.

ANNA MOSS Intro > Interview @ 17min 30secs

We begin with a brief discussion of our stunning environs and the towering redwoods in which we would enjoy their concert at UC Berkeley, before embarking on a trip into the way-back machine and their humble Ozark beginnings. The Eureka Springs, AR-bred singer/songwriter/saxophonist takes us into her formative years with two influential godmothers, progressive women way ahead of their time, who introduced Anna to the likes of Billie Holiday, Ella Fitzgerald, and Louis Armstrong. From there she discovered Nina Simone, Etta James, and one begins to understand just what and who inspired this young woman to emanate a wisdom, voice and aura far beyond her years.

Moss then takes us to the moment when she first met Joel Ludford, and how their musical relationship and artistic dynamic took flight. Anna recalls the early days with the rock-band precursor to Handmade Moments, a larger ensemble called Don't Stop Please. Moss reflects on how she and Joel evolved into a new endeavor from the ashes of this band, and how one can trace the DNA of Handmade Moments to this embryonic project.

From there, we get into the thick of things, as Anna details how Handmade Moments made their bones on a 5 year grind of touring, traveling, busking, writing, gigging, and just keeping their proverbial nose to the grindstone. Yet on one fateful May 2016 afternoon in glorious Northern California, their beloved bio-diesel bus- that they spent six months laboring to build, and lived, toured and gigged in for nearly a year- was struck by two vehicles in a devastating head-on collision. In an instant, everything changed. In our conversation, Moss takes us through this experience in harrowing detail.

The resulting wreck required a Medivac for Ludford, who was severely injured from the waist down. He spent a month in the hospital, three more in a wheelchair. Moss herself had a concussion, two other passengers were injured as well, and all four called themselves lucky to be alive. At this point in our interview, Anna must excuse herself to soundcheck and then play their gig in the Redwood grove in the UC Botanical Garden.

For the pause in the conversation, please enjoy Handmade Moments' exquisite cover of Aaliyah's timeless "R U That Somebody?", and then we return to the interview after their performance.

After the riveting set, Moss was kind enough to finish up this story and share a little bit more about herself and the group. In the immediate aftermath of this accident, she and Ludford retreated into the nurturing bosom of Nevada City, CA to recover, and begin the healing process the only way they knew how, through music. Over the next three months, these meditations and ruminations fueled the writing, recording, and realization of Paw Paw Tree, their third full length LP, and first for Jumpsuit Records.

From there, Moss takes us up into the present, including the pair relocating to the great city of NOLA, their tours of Europe, South America, and a recent coast-to-coast stateside excursion as direct support for their pals Yonder Mountain String Band. She exudes excitement for both Oregon Country Fair and Northwest String Summit. To close out this fascinating powwow, Moss touches on some of her favorite, best-kept secrets in the music scene back in Arkansas, making sure to shine a light on some friends, peers, and collaborators back home. She also gives us the scoop on their plans for the future, beginning with a long-awaited Handmade Moments covers album, and Anna's goal for a New Orleans jazz release, something she'd like to create and record right there in the Crescent City.

Anna Moss is a very special artist and human being, and I feel lucky to be in her orbit, and Joel's as well. As I'm fond of saying, 'twas an honor and privilege to sit and share these conversations with her in such marvelous, majestic surrounds. Keep eyes and ears peeled for all things Handmade Moments, this duo is destined for greatness.

HILARY GLEASON Interview @ 1:10:35

Another inspiring female in our extended music family, Hilary Gleason is CEO of Level, a philanthropic consulting firm specializing in humanitarian efforts. Hers is a story of humble beginnings as well, and Gleason was kind enough to take a half-hour out of her extremely busy professional schedule, meet me in the lobby of SF's posh Park 55 hotel, to speak to Upful LIFE. (Please excuse the crowd noise, we did the best we could) Among her myriad goals, Hilary intends to inspire others to seek out their passions, and to take on missions that really matter, not just to ourselves, but to society, to the culture, and to humanity.

Her various benevolent endeavors including traveling to Africa and working with neurosurgical teams in Uganda, and also boots-on-the-ground efforts with US-based non-profit organizations like Headcount.org, as well as WinterWondergrass, among others. Gleason also shares a very cool story about how she first got connected with the very same music scene that brings so many of us together: the extended Lettuce/Soulive/Royal Family, taking us back a few years to when she initially landed in Brooklyn and found herself at Brooklyn Bowl's Bowlive, and how kind folks like guitarist Eric Krasno (Soulive) unknowingly helped Gleason identify her path and passion in life. Now she is in turn becoming a facilitator for others, leading by example and being the change; Gleason has dedicated her professional life to this mission. Hilary is a shining example of what can happen when you follow your heart AND the funk, only to find your purpose in life along the way. Keep shining, Hilary Gleason!

*Vibe Junkie JAM of the Week*

The white-hot Austin, TX-based project Black Pumas unveil "Colors", recorded live at Studio 1A earlier this summer. What a powerful slab of emotion, an aesthetic and an undeniable vibe that feels not just authentic, but is nothing short of cathartic for the listener. WARNING: Goosebumps!! Shoutout to Randy Bayers at FunkitBlog and John Speice IV (Brownout, Grupo Fantasma) for putting me onto these phenomenal cats outta Tejas. Stoked for what the future holds for this group, but for now, sink into "Colors."

The Upful LIFE Podcast is available on iTunes! Theme Song: Mazel Tov by CALVIN VALENTINE

019: LUKE QUARANTA (Toubab Krewe) / THE QUICKENING (Rachel Murray & Blake Quick)

Tue, 25 Jun 2019 18:26:31 -0400

Episode 019 of *The Upful LIFE Podcast* welcomes our good friend LUKE QUARANTA to the show for another long and winding discussion, the last interview I conducted over two weeks in NOLA during Jazz Fest 50. I first encountered Luke and his band TOUBAB KREWE at Bear Creek Music and Arts Festival, at Spirit of Suwannee Music Park, around 2008 or 2009. Ever since, I've been a big fan of his percussion magic, and of course the amazing Toubab Krewe, who released their latest LP Stylo in 2018. Toubab Krewe is always very active over Jazz Fest, and the members play in a lot of other bands as well, not the least of which is Luke himself. Nonetheless we were able to track him down at the end of our stay in NOLA, and he more than delivered with a fascinating interview that was at once informative and entertaining.

LUKE QUARANTA Intro>Interview at 11 Mins

Quaranta takes us on a lengthy journey of his inspiring career as a drummer, starting with his humble beginnings growing up in New Rochelle, NY and spending some time in the Bronx as a young adult. He discusses formative influences on him as a youth, and how he developed an interest in the different drums he employs when creating with Toubab Krewe. Originally and primarily based in Asheville, NC, Toubab Krewe members came together in organic fashion, shared a passion for West African instrumentation and it's music, and a strong curiosity to make it something new and evolved of it, yet still in tribute to the traditions. Over time, Luke began working with Djembe, Congas, Dundun, Sangban, and KenKeni drums, and he explains how he came in contact with these instruments and where he picked up knowledge and understanding of these ancient drums along the way. From there, Quaranta describes the context of these instruments, music from Mali, Guinea, and the Ivory Coast, and how he/his bandmates internalized it, and then repurposed it as their own creation, with permission and a blessing.

Quaranta discusses mentors and friends from his travels in West Africa. I asked him how he was able to get together and study at length with master drummers in Africa and in the US, to such depth and understanding. He describes several trips to Africa to live with and make music among the people in Mali, Guinea and Ivory Coast. Quaranta explains how they received blessings from the master teachers to take this music to the West; they were invited to live with them and their families, spending a month a time, on more than one occasion, to get a proper orientation from the musicians who know it best. We talk a bit about Toubab Krewe in the early days, and Luke appears to have a fond time reminiscing on the start of this band and it's journey in the early 00's, he takes great detail in the narrative of how the music was instilled in them in Africa, how they hosted master drummers here in the States and traveled extensively with them and traditional dance groups too, and how it all tied together with the embryonic phase of Toubab Krewe.

Luke explains how Toubab carries echoes of African greats like Ali Farka Toure, Orchestra Baobab and Salif Keita, but are ambassadors of the music into the future, they are not bound by the same traditions, and the Krewe was encouraged to play this music from their own hearts. From there, Quaranta explains the etymology of the name "Toubab Krewe", how it pertains to non-Africans AND is a nod to the heartbeat of jazz music, New Orleans, where our conversation was taking place. Which brings us to the discussion around current Toubab Krewe drummer Terrence Houston, who's been George Porter Jr's drummer for several years and is very admired in the local community and around the US. Quaranta explains how Houston came into the Toubab picture, and how his inclusion has informed the sound of the band in their modern era, most specifically with regard to the material found on STYLO. We finish up the conversation on Toubab with discussing their newest LP STYLO, including the writing and recording processes for both studio and live efforts past and present.

After a lengthy powwow on all things Toubab, we take some time to talk about the incredible Weedie Braimah, who appeared on Episode 004 of *The Upful LIFE Podcast*, a master djembefola whom Luke has studied with, collaborated with, and befriended for many years. They both live and work in New Orleans, and the two have united for some amazing musical endeavors, not the least of which is Weedie Braimah & the Hands of Time. Quaranta takes a few minutes to flesh out the concept for this group and explain the nature of their music in a language everybody can easily understand. This is a powerful collection of world music masters and it was quite informative to hear about what goes into making the Hands of Time happen. A little bit about Jazz Fest, and the myriad of side bands that come to life in NOLA that Weedie, Luke, and collaborators include Raja Kassis (Antibalas), and Terence Higgins (Mad Skillet, Ani DiFranco). We touch on Luke's role in some of those bands, such as Pirate's Choice, Wahala Boys, FuFu All-Stars, and MEGAWATT, a project spearheaded by Kassis that include's musicians from outside of NOLA, such as Lettuce's Adam Deitch, Break Science's Borahm Lee, among others.

Blake Quick/Rachel Murray (THE QUICKENING) Interview at 1hr 11mins

After Luke's chat, we pivot to a NOLA-based buzz-band I'm very fond of, The Quickening, with a sweet 22-minute interview with founder/guitarist/vocalist Blake Quick and vocalist Rachel Murray. Their 2018 LP Begin Again made Upful LIFE's Favorite 18 Albums of 2018, and we've had our eyes and ears on The Quickening for a couple years now. Enjoy a peak behind the scenes of a Crescent City band cutting their teeth in that great environment, and some perspective on the hard work and grueling efforts it takes to make or break a band in this crowded, vibrant, and often cut-throat music scene. Both Quick and Murray also shout out some of their favorite underground NOLA musicians.

Vibe Junkie JAM of the Week

Garage-a-Trois debut EP, vinyl only, "Mysteryfunk". Fog City Records, 1999. I just let the whole 24mins EP ride out. 3 full songs and a minute-long outro. This features the original lineup of Stanton Moore, Charlie Hunter, and Skerik, Produced by Dan Prothero. You may think you know these guys as players, or even GAT, but you likely haven't heard them quite like this. Almost an electronic album, Moore unfurling boukou trip-hop breakbeats and drum & bass jungle riddims, underneath the kaleidoscopic eccentricities of Hunter and Skerik in full bloom.

The Upful LIFE Podcast is available on iTunes! Theme Song: Mazel Tov by CALVIN VALENTINE

018: JON PHILLIPS (Silverback Mgmt: Stoopid, Fishbone, GPJ. Dumpsta, ex-Sublime) / SAM D'ARCANGELO (Cannabis Voter Project, Headcount, Journalist)

Fri, 07 Jun 2019 11:47:19 -0400

Episode 018 of *The Upful LIFE Podcast* returns with very special guest JON PHILLIPS, founder of Silverback Music, a management company based in Southern California. Jon is the former manager of Sublime- going back to the early 90's - and currently works with George Porter Jr., Fishbone, Dumpstaphunk, The Grouch and Eligh, Slightly Stoopid, among other successful contemporary artists. Jon and I have a little bit of a personal friendship and professional relationship over the past few years, but I don't really know him well at all. As such, it was like a class in session, as Jon took me back to the beginning of his long, strange trip in the music industry. Jon tells the tale of how he has carved his own lane in the game, doing so based on super-solid relationships, an ear for what's next, his penchant for putting the artist first, and he reflects on a humble and efficient approach to managing his eclectic roster at Silverback.

Episode 018 begins with a short tribute to JamBase.com on the occasion of their 20th anniversary. Just wanted to take a few minutes to reflect on the impact that JamBase had on my life, my career, the culture, and so many other fantastic individuals who were crucial to La Costa Nostra for many moons. JamBase remains a crucial part of chronicling the culture and it was an absolute joy to celebrate their two decades of covering various jam scenes.

JON PHILLIPS INTERVIEW STARTS AT 17:00

We begin with a bit about the city of New Orleans, and Jazz Fest, as that was where and when this interview was taking place. In addition to his personal history going to NOLA, Jon touches on the cosmic connection between Grateful Dead culture and New Orleans, from the Neville Brothers to getting busted on Bourbon and many points between. We also spoke a bit of the evolution of Jazz Fest as an event, and a culture unto itself. This was an interesting launching off point that connected our talk to Fest culture and NOLA funk, but allowed us to branch out as the conversation rolled on. We would return to NOLA a few times throughout the convo.

Jon’s experience in the music business had humble and serendipitous beginnings in SoCal, as he first connected with Bradley Nowell and Sublime. Jon was a major cog in the young band’s operation as they rocketed towards success. He was personally asked by Bradley to be their manager, and he made it his personal mission to get Sublime signed, after much effort they made it happen at Gasoline Alley. Phillips was somebody who helped light the fuse for Sublime's meteoric rise to stardom, a gargantuan level of success, not just unprecedented but also something that Bradley sadly didn’t live to enjoy. From the magic of the early days, to the special nature of his relationship with Nowell, to the warning signs and demon fears, when KROC first played “Date Rape” to Sublime trying to refuse to play the song at the KROC Weenie Roast, Jon takes us all down an emotional memory lane. Inevitably we discuss Bradley’s tragic death from an overdose in May of 1996, and Jon is brutally honest about the way it all unfolded. Jon keeps it classy and places a focus on the triumph of the music that cannot and will not ever be denied. This is a powerful segment from someone who saw it all from the front lines. He pulls no punches yet at the same time shows such reverence for his fallen friend and his musical legacy. This is some of the realest shit this show has ever spoken. Rest in Power Bradley Nowell.

From there he embarks on his life’s work with Silverback Music, creating the company, signing the legendary Fishbone, and then setting out to develop another young band’s career, this time with Slightly Stoopid, who came out of the Sublime diaspora. What Jon has overseen with the evolution of Stoopid is remarkable, and he explains a little bit of the grassroots nature of how the band built an empire, while the rest of the music industry chased it’s tail in changing times. Stoopid has stayed ahead of the curve in developing their scene, their brand, and their culture, by staying true to themselves as fads come and go. Jon pulls back the curtain a little bit on how this band has set the bar for independent music, in so many creative ways.

We also discuss his NOLA clients like Dumpstaphunk, and his long-standing relationship with Ian and Ivan Neville. And of course we had to touch on George Porter Jr, who Jon has been working with for several years as well. Jon takes us through the blow-by-blow of how Foundation of Funk with Eric Krasno beckoned Phil Lesh to jam at the House of Blues in NOLA, and what Phil was like to hang with late night at Jazz Fest. Not to mention a bit about the Funk & Co LOCKN set that featured George, Zigaboo, Ivan and Cyril Neville. Finish strong with a quick reflection on his clients The Grouch & Eligh, a West Coast underground hip-hop institution. Large up to Jon Phillips of Silverback Music for the phenomenal history lesson and engaging storytelling.

SAM D'ARCANGELO of CANNABIS VOTER PROJECT : 1hr 11mins

From there we transition to SAM D'ARCANGELO, Director of the Cannabis Voter Project, an arm of Headcount.org. Sam is a journalist and activist, and a Masters student at University of Texas in Austin. Sam also is a Louisiana native, and spent many years of his life in and around NOLA. Sam and I discuss Austin and the Crescent City early in the convo, before transitioning to the political process, cannabis law, and of course cannabis politics. Sam breaks down Headcount’s Participation Row, and his role in the Cannabis Voter Project, which is on the road with Dead & Co, and has worked with Lettuce, among others. He and I have a spirited discussion around legalization that doesn’t go precisely how you’d think. Stoked to be able to offer a platform to people like Sam, and organizations like Headcount and Cannabis Voter Project.

*Vibe Junkie JAM of the Week*

I received the news of Dr. John's passing just before this podcast went live. Scrapped the original Vibe Junkie JAM and instead we will have a tribute to Mac Rebennack, aka the Night Tripper. Please enjoy "Gris Gris" live from the Piknic Dutch Festival in Velsen, 1970. Condolences to Dr. John's family, friends, and millions of fans around the world. His music and legacy shall live on in the hearts and minds of all who were blessed to enjoy his myriad gifts.

Malcolm John Rebennack (November 20, 1941 – June 6, 2019)

Upful LIFE says *THANK YOU* to the great CITY OF NEW ORLEANS!

017: BILLY IUSO (BIRN, GPJ, Anders) / ERIC BENNY BLOOM (Lettuce, ex-Pretty Lights A.F.B.)

Wed, 22 May 2019 14:38:04 -0400

Episode 017 of *The Upful Life Podcast* gets Big Easy-busy with two crucial members of the Crescent City committee, as I sit down with NOLA-based rock n’roll troubadour Billy Iuso (BIRN) for a lengthy powwow, and chase that with 40 minutes of pure, uncut Eric Benny Bloom (of Lettuce.) Super stoked to continue riding high on N’awlinz and Jazz Fest with these two fascinating pals.

BILLY IUSO interview starts at 9min 30sec

Billy Iuso is Ep 017's featured guest and we set up shop in his uptown NOLA backyard hang, for a lovely conversation. Early on, Billy touches on our shared love for the Grateful Dead, and how he found his way from touring with them to stepping on stage himself. We go back to late 90s jam scene in the NorthEast, his late friend Jaik Miller, and Iuso's path to New Orleans b/o Athens, Ga. Billy recalls how Deadheads were fairly few and far between upon his arrival, and how he was always labeled "a Dead guy" around this town, and somewhat still is. Nonetheless, since he planted the Iuso flag in the Crescent City, Billy has done plenty in NOLA to establish his own name and voice. This recognition didn't come easy, nor happen overnight, and not without the benevolence of some living legends. So I set out to have Billy Iuso tell his story.

Billy pulls back the curtain on his amazing relationship with George Porter Jr., their shared history, and the ways that Billy has worked for/helped out/learned from GPJ. We also discuss Billy’s time with Anders Osborne, before really delving into his life’s work with BIRN aka Billy Iuso & Restless Natives. Every step of the way, Billy breaks down the band members and the music, all the while schooling us on the realities of being a working musician, making original music, based in New Orleans, in 2019. Kudos to Billy for keeping it 100 and doing so with dignity and respect. We close out with a powerful passage between Billy and I on addiction, kratom as medicine, and a new lease on life. Moving, engaging, powerful stuff from a super solid cat in Billy Iuso. Check out his website HERE.

ERIC BENNY BLOOM Interview Starts at 1hr 08mins

Down the road, Upful Life will have a full-length feature interview with Eric Benny Bloom, where he gets his own episode, however I just had to share this 40 minute gem that was recorded in mid-April in SF. On the heels of a heady AF wine-tasting AND an epic supper at Statebird Provisions, Benny and I retreat to the calm serenity of his posh hotel room for a brief, hilarious, and informative discussion: including John Scofield collaborating with Lettuce, obviously a quick-but-deep dive into NOLA- the music and the vibe of calling the Crescent City home. Benny expounds on why he supports Nick Payton’s BAM mission, and how playing jazz is different than jamming funk, as evidenced in his solo project(s) which he briefly discusses. We delve into (still) being the "new guy(s)" in Lettuce, a little bit on the new LETT LP Elevate, dropping June 14. We geek out on why Russ Elevado is the secret weapon for the glorious sound of the new album. Plus staying inspired on the road, The Lettuce Horns (EBB and Ryan Zoidis) passion for natural wines, finishing up the convo with their exciting new business endeavor Sauvage Selections.

*Vibe Junkie JAM of the Week*

“Sexual Healing”, “Grapevine > Heavy Love Affair”. The Nth Power & Friends- Marvin Gaye Tribute Time to Get it Together. Jazz Fest late night, One Eyed Jacks’s, 4.27.19. Plus a few words from the host on this unforgettable performance, another instant classic from the OG squad and familia. LARGE UP Randy Bayers & Funk It Blog for the sound. #TheNthPowerLovesYou

Upful LIFE says *THANK YOU* to the great CITY OF NEW ORLEANS!

The Upful LIFE Podcast is available on iTunes! Theme Song: Mazel Tov by CALVIN VALENTINE

016: ROBERT WALTER (Greyboy Allstars / RW20 / Mike Gordon) & JESSE PAIGE (Owner: Blue Nile NOLA)

Thu, 09 May 2019 18:43:20 -0400

Episode 016 of *The Upful LIFE Podcast* features a thoughtful conversation with stalwart keyboardist ROBERT WALTER, founding member of The Greyboy Allstars, leader of his own Robert Walter's 20th Congress (RW20), and of late, Mike Gordon. I was lucky to track down Robert at his rented crib in the Lower Garden District in NOLA, during the comparatively mellow 'daze between' Jazz Fest weekends. The interview actually took place the day before his 49th birthday, and Robert was in a great mood and eager to share some memories and perspective. Since it was Jazz Fest and (naturally) he had a crawfish boil to get to, and then two late night gigs after that party. As such we kept the convo fairly short, about 40 minutes, which ended up being a perfect length for this kinda chat while down at the Jazz Fest.

ROBERT WALTER INTERVIEW STARTS AT 14 MINS

Since we were talking in NOLA, it was obvious where we should start the dialogue. Robert recalls his earliest trips to NOLA and how he became fascinated with the music and culture of the Crescent City. He touches on the different connections he shares with musicians down here, and how those relationships bear thrilling, kaleidoscopic fruits each and every year at Jazz Fest. He speaks about the humble beginnings of his collaborations with Galactic drummer Stanton Moore, and how that friendship has spiraled into a variety of fascinating endeavors. Specifically, we visit his projects Frequinox and Worship My Organ, both annual Jazz Fest special events that Robert is a major cog in. From there we rap a little bit about NOLA Jazz Fest booking trends, and the evolution of the Jazz Fest late night show. Plus the Cali ---> Crescent City funk connection, by way of Dan Prothero & Fog City Records, back in the mid-to-late 1990s.

After getting the 411 of how Robert made his way from punk rock and hip-hop of the late 80's and early 90's to rare-groove and jazz-funk of decades earlier, I was sure to ask Robert how the Greyboy Allstars first came together, and the roots of their connection with DJ Greyboy, and of course the San Diego scene that gave birth to both. Robert retraces that history and gives us a peek into how the Greyboys set a whole retro-jazz-jam-funk scene into motion, and how these pioneers then created their individual "sidecar projects" including his own Robert Walter's 20th Congress. We talk a bit about the different incarnations of RW20, including the most recent lineup for his Spacesuit album from 2018. Robert is candid about his admiration for current 20th Congress drummer Simon Lott, and he offers a bit of insight into his creative process when writing for RW20 versus his own solo endeavors.

Robert and I finish up with a look into his "jam" explorations, beginning with a deep cut of the Grateful Dead's "Dark Star" that was recorded back in 1999 during the Money Shot RW20 sessions, and (appropriately) found on last year's Lagniappe Sessions. It was a natural transition to discussing his role and contributions in Phish bassist Mike Gordon's band. Robert was really open about how he sees this project, and why it's evolved into a true collective, instead just fulfilling a bandleader's singular vision.

JESSE PAIGE INTERVIEW BEGINS AT 54 MINS

Then we take about a half-hour to drop in with JESSE PAIGE, owner/operator of the NOLA nightclub Blue Nile, located in the heart of the Frenchman Street madness. The Blue Nile has always been a crucial part of my Jazz Fest experience for as long as I can remember, but in the past couple of years, since Jesse has owned the joint, it's become essential. So has his work with Backbeat Foundation, in promoting a diverse late-night musical menu every year during Fest. Jesse has always gone the extra mile to make sure that musicians, fans and staff are all properly taken care of, not just during the craziness of Jazz Fest, but year-round. His reputation and relationships speak for themselves, and it's not uncommon to meet some musical heroes when hanging out with Jesse at his club. After the 50th Jazz Fest finally wrapped up, I stopped through the Blue Nile and got a few minutes to discuss Jesse's journey from Blue Nile bouncer to owner, and to geek out on his favorite band, Jamiroquai. LARGE UP to Jesse Paige for making the time, and for all that you do for NOLA musicians, out-of-town talents, and international music fans alike.

*Vibe Junkie JAM of the Week*

THE QUICKENING: Use the Breeze (Pawty Remix) Upful LIFE says *THANK YOU* to the great CITY OF NEW ORLEANS! The Upful LIFE Podcast is available on iTunes! Theme Song: Mazel Tov by CALVIN VALENTINE

015: EDDIE ROBERTS (New Mastersounds/Matador! Soul Sounds), SPUT & NATE (Ghost-Note), NOLA JAZZFEST AFTER DARK (Preview)

Thu, 18 Apr 2019 13:34:00 -0400

Episode 015 of *The Upful LIFE Podcast* features the one and only EDDIE ROBERTS, guitarist/founder of New Mastersounds, and more recently, of Matador! Soul Sounds. Eddie is also one of four men at the helm of Color Red, a record label/brand based out of Denver, Colorado. For well over 20 years, Eddie has been an omnipresent force in the jazz/jam/funk scenes from the UK to the Bay Area and all points between. During a mid-February three night stand at Boom Boom Room in SF (with The Eddie/Logic Project, and his own Eddie Roberts' West Coast Sounds), Eddie made himself available for a long-form interview at the exquisite Queen Anne Hotel in San Francisco.

EDDIE ROBERTS INTERVIEW STARTS AT 16 MINS

We start out talking about his charity organization Eddie Roberts' Payback, which was initially created to help the plethora of suffering people in the Tenderloin neighborhood of his former home in SF. He explains how the org continues to do the good work in his new residence (of four years) in Denver, CO. However, Eddie’s roots are in Leeds, England, and he briefly takes us back to his youth, when he was originally a pianist, before he became infatuated with electric guitar and at 10 years old he begged his parents for an axe. Eddie grew up idolizing Jimi Hendrix and then really fell hard for the late jazz guitar great Grant Green.

ENTER COLOR RED's NEW MASTERSOUNDS CONTEST & WIN A 7" 'Shake It' PRIZE BUNDLE

A favorite of mine as well, Grant Green gives Eddie and I an opportunity for a short detour about the legendary guitarist, and how Eddie arrived at the tremendous tribute show he has often put together to honor Green. From there we go back across the pond to Eddie’s early days tailor-making bands and DJ nights in Leeds, and the earliest incarnation of his band, The Mastersounds. He riffs on his organ trio The Three Deuces, before explaining how he put together The New Mastersounds around 1999. We talk a little bit about “Acid Jazz” as a bad word, and the scene in England where Eddie Roberts style truly took root. Other topics include when the Greyboy Allstars visited England in 1995, and when The New Mastersounds returned the favor ten years later in Chicago. Analog recording techniques and the low-fi vibe, why Eddie’s records sound so authentic, plus the origins of the “shitty is pretty” aesthetic. Roberts reaches back for some humorous memories of Bear Creek in the early days, and explains his original idea and vision for the Suwannee Rising festival that took place earlier this month.

I had to get the scoop on the Color Red label, as Eddie details the humble beginnings of the brand, and a little about his partners, including Sunsquabi bassist Josh Fairman. From studio equipment to musical connections, brand recognition and art-design continuity, Eddie expounds about why they are not exclusive to Colorado artists. Also a bit on the importance of making original music and why Color Red pays attention to remix culture. We also had to rap about the magnificent Matador! Soul Sounds project with Alan Evans, Chris Spies, Kim Dawson, Adryon de Leon, and Kevin Scott. How that band took shape, with regard to Soulive’s Evans and the pair of singers, as well as what’s on the Matador docket moving forward.

I would be remiss if I didn’t ask Eddie about his penchant for fashion. We are talking about a sharp dressed man here. Naturally, I had to find out what was at the root of Eddie Roberts' patented look, and just give him some props for always carrying it with dignity, class, and panache. Unfortunately I had to go to work this particular afternoon, and that (plus some technical difficulties) caused me to cut the interview a little shorter than I’d like, but we left a lot on the table for a sequel. Thank you kindly, Eddie Roberts, for this enjoyable chat!

JAZZ FEST AFTER DARK Preview (1hr 11mins)

A very brief rundown of some of the hottest night shows in town, as we approach this year’s musical Mecca. This is my blessed 17th year heading down to the Jazz Fest, and I thought it would be beneficial to offer a few options for folks on the proverbial fence about which gigs to hit after they leave the Fairgrounds, or on the days between. This preview is STRICTLY AFTER-DARK OPTIONS! And only a few suggestions, there's plenty more I do not have the time to touch on. Check it ALL out at Jazz Fest Grids.

Ghost-Note checks in at 1hr 35min

Photo- Jeffrey Dupuis

Backstage at the inaugural Suwannee Rising festival at Spirit of Suwannee Music Park, I was lucky to snag a few minutes with Robert "Sput" Searight and Nate Werth of Ghost-Note, and both formerly of Snarky Puppy. These GRAMMY-Award winners have embarked on a serious new endeavor with Ghost-Note, so it was only appropriate to catch them at SOSMP, where I was first introduced to Snarky Puppy at Bear Creek nearly a decade ago. Sput & Nate were both amped to return to the music park, but even more stoked on NOLA Jazz Fest and their huge SWAGISM show on second Saturday at One Eyed Jack's. So for about twenty minutes, we retraced the making of their album in NOLA, and then they set the proverbial table for what's to come next week in the Crescent City. An abbreviated, print-version of this same interview is available to read on L4LM here!

*Vibe Junkie JAM of the Week*

Piano Prince of New Orleans! James Booker: "Slowly But Surely"

SPECIAL THANKS to Path2Panacea Tea Blends! The Upful LIFE Podcast is available on iTunes! Theme Song: Mazel Tov by CALVIN VALENTINE

014: ADAM "SHMEEANS" SMIRNOFF (Lettuce) / J.A. on The Dirt

Thu, 28 Mar 2019 13:48:40 -0400

Episode 014 of *The Upful Life Podcast* welcomes the incredible Adam "Shmeeans" Smirnoff (guitarist, co-founder of Lettuce) to the show for an hour-long chat that I am quite proud of. It’s no secret that Lettuce is my favorite band and has been for some time; naturally I was stoked AF to host a member on the podcast. We linked up at the phenomenal Barbarycoastcollective dab lounge for a sweet powwow on all things SMZA.

SHMEEANS INTERVIEW BEGINS at 9 MINS

Topics include the recent LETT run with John Scofield at SFJAZZ, as well as Lettuce’s humble beginnings and the early days. We touch on Adam’s reverence for the city of New Orleans and it’s musical heritage, Bear Creek, self-care and staying healthy on tour, the exponential joys of parenthood and how he’s Daddy DayCare when he’s not on the road. We naturally pivoted to emotional conversation with regard processing a parent’s passing. Very powerful passage from Adam.

As we transition back to the musical landscape, Shmeeans offers poignant perspective on the term “jamband”, and traces LETT’s patented hip-hop jam modus-operandi. We revisit the glorious LETT JGB set from LOCKN’ 2019. I asked him to reflect on being the lone guitarist in Lettuce over the past few years, and Shmeeans reiterates his reverence and respect for former Lettuce guitarist (and co-founder) Eric Krasno. He speaks on continuing to evolve as a player in the current configuration of LETT. At the very end of the conversation, Smirnoff lets the cat out of the bag as to when the next Lettuce album will arrive (soon!), and vigorously defends NY Knicks owner James Dolan when the Sixer fan in me tried to push his buttons. I feel like Shmeeans and I only scratched the surface, but yes indeedy, this was a fantastic first chapter of LETT on *The Upful LIFE Podcast*.

J.A. TALKS MOTLEY CRUE 'THE DIRT' at 1hr 8mins

Another check in from Philly correspondent J.A., with regard to the brand-new motion-picture The Dirt, based on the 2001 quasi-autobiographical book about Motley Crue. J.A. and I both loved Motley in our youth, and some of our first concert experiences were with the Crue, but it didn’t make this film any less troubling, or cringe-worthy. Please enjoy being a fly on the wall as two old friends look back at a shared glam-band past and discuss this long-awaited rock biopic, among other humorous asides.

*Vibe Junkie JAM of the Week* is The Time's 1982 classic "777-9311" (extended mix)

The Upful LIFE Podcast is available on iTunes! Theme Song: Mazel Tov by CALVIN VALENTINE Contact the host at B.Getz@upfulLIFE.com

013: SHIRA ELIAS (Turkuaz vocalist) / IRMZIE takes the Bay

Thu, 14 Mar 2019 15:41:23 -0400

Episode 013 of *The Upful Life Podcast* welcomes very special guest Shira Elias of Turkuaz ! We caught up with the vixen vocalist on a SF tour stop in early February. Despite being the "newest member" of the band, Shira was among the first in the KUAZ clan that I connected with off the stage, and we'd been eyeing a proper long form powwow ever since I first interviewed her for L4LM a couple years back.

"The Question" by TURKUAZ 2.02.19 Fillmore SF (13min mark)

SHIRA INTERVIEW BEGINS AT 17MINS

Shira explains just how she ended up singing with Turkuaz, one of the hottest bands on the scene; detailing her path from British Columbia to the Big Apple, from the theater world of Broadway dreams onto the stage with Brooklyn's finest funksters. The very-personable singer heaps hella praise upon her amazing bandmates, and pulls back the curtain a little bit on how the 'KUAZ keeps kicking so much ass, night by night. She tells a heartwarming story about an early The Nth Power performance, how she was spiritually moved that morning, and why that was the very moment when Shira realized she was right where she's supposed to be. I asked Shira no-holds-barred to share some of her personal and professional experiences with regard to being female in the male-dominated music industry.

Thanks to her willingness to be a veritable open book & go deep, we cover the past, present and future of Shira, Turkuaz, and more with a dynamic personality, vibrant vocalist, and wonderful human being. Thank you Shira Elias!

Episode 013 special thanks & LARGE UP to Funk It Blog and the incredible Randy Bayers! One of the most essential assets to the scene, a true historian and collector. Peep game HERE.

In keeping with the divine feminine vibe of the past couple of episodes, I included in Episode 013 a brief conversation with my own mother, Irma Feld Getz, aka "Irmzie". She was visiting the Bay Area from Philly in mid-January, just as *The Upful LIFE Podcast* was getting it's groove. My mom will be attending her 11th NOLA Jazz Fest this spring, is a lifelong music fanatic, and has hoped that I might interview her for some time. And for a while now, I've wanted to introduce her to the podcast audience. In this short segment, Irmzie describes how and why music culture is in our shared DNA, offers a little Philly music history, and some proper Jazz Fest chatter. Welcome to the podcast world, Mom!

IRMZIE Interview at 1hr 13Mins

*Vibe Junkie JAM of the Week*: "The Riddle" by ROU (Goopsteppa Remix)

The Upful LIFE Podcast is available on iTunes! Theme Song: Mazel Tov by CALVIN VALENTINE Contact the host at B.Getz@upfulLIFE.com

012: NAUGHTY PRINCESS/ DAILY BREAD/ SHEPHERD MEADOW FARMS/ RIP KOFI

Thu, 28 Feb 2019 12:43:00 -0500

Episode 012 of *The Upful Life Podcast* welcomes the lovely and talented Jasmine Fraser, a West Coast DJ best known as Naughty Princess. Jasmine is a rising star in the bass music underground, and we were lucky to get her on the show for fascinating conversation that lasts just under an hour. This took place the day after her huge set at Resonate in Oakland, and Jasmine was a really good sport this rainy San Francisco afternoon. We had to chase my phone down, because I dropped it somewhere in transit, and luckily a Good Samaritan scooped it up. Once I retrieved said device, we settled into her gold minivan on a random city block for a proper conversation about music... and life.

NAUGHTY PRINCESS INTERVIEW STARTS AT 18:30

Topics include her formative years in Melbourne, AUS, as Jasmine takes us back to the ashrams of her youth and how chanting to ecstatic states affected her as a kid. A little bit on Trance music, before we sort of time-travel into 2010 pretty quickly. She reflects on catching Bassnectar on his way up at a small SF club, and how that scene and community welcomed her at a transitional moment in her life. Fraser also discusses the mentorship of An-ten-nae, and details the nature their collaboration "Hearts".

Then things get a little heavy, in the best kind of way. Jasmine's father was Andy Fraser, bassist for legendary British band Free, a member of the Rock n Roll Hall of Fame. Jasmine explains how it was Andy’s 2015 death that really propelled her to become a DJ, and the Naughty Princess was born. We recall our chance meeting at Burning Man 2016, both of us consumed by the grief of the loss of our respective fathers, and how that brief but potent exchange on Playa bonded us for life.

Since she identifies as a feminist, I asked her to share some thoughts and feelings on the patriarchy, specifically in the music world and festival culture, We talk a lot about Trap music themes, and rap music's misogynist lyrics, with regard to how fans respond to the messages found within songs. Jasmine tells a potent personal story about a Burning Man performance, when a young woman reached out to her after the set, concerned about a single song Naughty Princess played. This reflection turns into a meditation on the innate power of language and how even she and I are affected. Naughty Princess also touches on some less controversial topics, like tabla-trap, ecstatic dance vs. urban dancefloors, Nevada City CA, and much more... with the consistently-amazing Jasmine Fraser.

(1hr 8mins) PLUS a short chat with red-hot Atlanta producer Daily Bread, who checks in about his career momentum, dope collaborations and more. Rhett explains why D.I.T.C. and NYC boom-bap influenced this native ATLien more than the crunk and Dungeon hometown heroes. Shout-out to Whit Hawkins and the Hawk's Nest roster.

Included towards the end of Episode 012 (1hr 27mins) is a humorous and informative interview with Shepherds Meadow Farms master grower Brandon. A Mendocino County, CA-based organic ganja farmer who (some of) you may recall heaved a giant sack of cannabis onstage to Jay Kay of Jamiroquai last April at Bill Graham Civic Auditorium. After much hullabaloo, we finally get the 411 on that craziness, and while we were at it, a little Q&A about how a small farmer grows 100% organic craft cannabis. This conversation took place in December, on Sunday night at the tail end of The Emerald Cup, and it's safe to say that the weekend full of weed had taken a toll by the time I conducted this interview. Please excuse my blaziness.

*Vibe Junkie JAM of the Week*,

(1hr 39mins) we want to honor the memory of the late, great Kofi Burbridge. A true icon of our music community, friend, brother, otherworldly multi-instrumentalist. A first ballot Spirit of Suwannee Hall of Famer. Instead of a moment of silence, we will hear his music to honor his memory. I've chosen a celebrated collaboration in tribute to Kofi Burbridge, his appearance alongside trusty axeman Derek Trucks, both sitting in with the home team, Lettuce, at Spirit of Suwannee Music Park, for Bear Creek's 2009 finale. If you were at this set, then you remember how truly special it was. Rest in Power, Kofi.

The Upful LIFE Podcast is available on iTunes! Theme Song: Mazel Tov by CALVIN VALENTINE Contact the host at B.Getz@upfulLIFE.com

011: JEFF FRANCA (Thievery Corporation, Congo Sanchez)/ BECAUSE Of The LOTUS

Thu, 14 Feb 2019 21:07:38 -0500

Episode 011 of *The Upful LIFE Podcast* welcomes JEFF FRANCA, drummer of Thievery Corporation and founder of Congo Sanchez and Natural Selectah, to the show for an informative and emotional powwow. Jeff is a rising star in the Denver music scene, and traces his musical and personal roots back to the District of Columbia. We took a solid ninety minutes to chop it up about a number of salient topics that ran the gamut and it was a thoroughly enjoyable conversation that I think will resonate with the Upful LIFE listeners.

We begin by discussing the Washington D.C. music scene and the successful, trendsetting new venue there The Anthem, spiralling out into a few directions from there. His earliest memories of Pink Floyd hitting his ears, and the music that first reached him deep inside. Topics covered include his roots as a thorough study of iconic jazz drummers from the late 50’s through the early 70’s, such as Billy Higgins, Tony Williams, Philly Joe Jones, Jimmy Cobham, and Max Roach. He touches on themes and concepts native to each of their styles, and how those cats changed, and basically shaped, the game for decades to come. We also touch on his time at the University of Indiana as a double major, whether or not he wanted to try out for The Disco Biscuits, and his thoughts on jazz jamming verses jamband jamming.

Jeff then takes a deep dive on a topic that will resonate with anybody who listens in, the relationship he had with his late brother Nicholas, who died in 2011, after a lengthy illness. Jeff details how his music career intersected with the last months of his brother’s life, the cosmic Virgo/Sagittarius connections within it all, how his brother empowered him to forge onward as a musician and an artist. He recalls in emotional detail spending days at Sloan Kettering in NYC with Nicholas and then chasing John Zorn, Adam Deitch, hanging at The Stone, and the experiencing the downtown scene after dark. It was during this time that the seeds were being sewn for Jeff to begin playing with Thievery Corporation.

Jeff's late brother Nicholas Franca

Jeff brings us all the way back to Eighteenth Street Lounge music in D.C. and how stints producing records with Funk Ark and touring with See-I laid the foundation for his role as Thievery Corporation’s touring drummer. Franca explains the roots of Thievery in D.C. culture, and around the world, and how that heritage has taken shape over two decades. Jeff continues by meticulously breaking down his role playing live drums in an electronic music outfit, and it’s fascinating to hear him unspool it all, the nuts and bolts of how Rob Garza, Eric Hilton and company have evolved their live sets into a true live band performance, without sacrificing any of the thump.

We get a thorough introduction to Congo Sanchez, Jeff’s fantastic side-project that mixes it up in mysterious styles of world electro and future dancehall. He recalls some humorous road stories and a comical debut at Electric Forest 2012, before opening up a bit about the cultural and thematic concepts inherent in the Congo Sanchez trio.

All that plus his presence on Eddie Roberts’ Color Red label in Denver, and why the music scene there is different then anywhere else in the States today. Having a partner as a tour manager, why the grind of touring is an authentic and essential element to making honest art. And a tribute to true East Coast OG, the late great Ryan Dewitt.

Thievery Corporation on the road in 2015

We follow that up with another interview from the Emerald Cup cannabis event in Northern California, in early December. This time we chat it up with Moe Angelo and Pat Anglin of the immersive art installation Because of the Lotus, which is a festival favorite and a beloved part of the fabric of Spirit of Suwannee Music Park, which coincidentally just announced another fantastic event Suwannee Rising, April 4-6.

The *Vibe Junkie JAM of the Week* is a classic golden-era hip-hop jam from twenty-three years ago: Return of the Crooklyn Dodgers: Crooklyn Dodgers 95 featuring Chubb Rock, Masta Ace, and Jeru the Damaja, with DJ Premier production. Among my all-time favorite hip-hop jams. This is history. Word to fat asses and cases of Heineken!

The Upful LIFE Podcast is available on iTunes! Theme Song: Mazel Tov by CALVIN VALENTINE Contact the host at B.Getz@upfulLIFE.com

010: JEFFREY DUPUIS (Addiction Counselor / Concert Photographer)

Tue, 29 Jan 2019 15:56:00 -0500

Episode 010 of *The Upful Life Podcast* welcomes a very special guest in Jeffrey Dupuis, longtime music/concert photographer, and professional Addiction Counselor. A spirited convo with an old friend, inspirational human, & someone who is a treasure to several communities.

As the host of this show, I am proud to unveil an episode with a focus on Addiction/Recovery, including some honest and transparent reflections on my own struggle. In recent months I've felt called to find a greater purpose in helping people fight their way out of this darkness, to find their way home. I intend for *The Upful LIFE Podcast* to be a vehicle for these transmissions, and this episode is a prime example.

Jeffrey Dupuis Interview Starts at 17 Mins

I was visiting NOLA a couple months ago, and trekked 'Uptown, bebe' to Jeffrey's lovely shotgun crib, for an early evening long-form interview. We start in the Bayou, where Jeffrey takes us thru his personal path to the photo pit, everything from capturing legends at the holy Tipitina's Uptown, to shooting The Phish from VT, with a few local detours and humorous lagniappe along the way. We go back two decades to his online music media work with a pioneering Tom Speed at Honest Tune, as well as our years working with a fledgling JamBase in the early daze. Since we're in the Crescent City, we chop it up about jam-culture at Jazzfest, and Jeffrey unveils a few tales from the rail. He poignantly cautions of the realities of working with music media and the festival business in 2019, and why its important to "keep your day job. "

From there we pivot into the main reason I asked Jeffrey on to my show: his work in recovery, and how it is both relevant & important to our music culture- from the stage to the rage. Jeffrey reveals humbling personal reflections on his own journey in and out of addiction, and his amazing, rewarding life in recovery. We talk about sober jam collectives like Wharf Rats and the Phellowship, before he delves deep into his actual profession in New Orleans as a licensed addiction counselor. We share an honest and frightening conversation about the stark reality of Fentanyl.

Jeffrey , a man many years sober & abstinent of any kind of substance, then bravely leads the way into an informative discussion in his area of expertise, the oft-controversial, progressive-in-nature, solutions-based, and urgently-needed Medication Assisted Treatment for opiate abuse and addiction. Jeffrey keeps it 100 and I'm certain this convo will have value to a plethora of people on all sides of this ever pertinent issue. Thank you Jeffrey for opening your heart, mind and spirit. You, sir, are a Real One.

Jeffrey Dupuis : MARC (Medication Assisted Recovery Centers) in Metarie & Slidell. Click HERE

Also on Episode 010, an appropriate ***Deep Bow*** in gratitude and appreciation to Dopey Podcast (4min mark) a show that serves as great inspiration to me, and a lifeline to thousands affected by this scourge of Addiction. A proverbial tip of the Kangol to Dave & Dopey Nation.

We lighten up a bit and finish this episode with another phone call to J.A., my brotha' from anotha'. He's our resident Glimmer Twins aficionado, & checks in on all things Stones at NOLA JazzFest. Not only my best bud since 5th Grade, but also a wealth of perspective on music culture, most specifically the Rolling Stones. J.A. will continue steadily sliding thru the pod every few weeks, because the streets demand it. My man is very popular guy!

*Vibe Junkie JAM of the Week* "Water" off Phrenology (2002), from The Roots

The Upful LIFE Podcast is available on iTunes! Theme Song: Mazel Tov by CALVIN VALENTINE Contact the host at B.Getz@upfulLIFE.com

009: MAYTEANA MORALES (Pimps of Joytime, Walk Talk), MARIA HERRERA (Journalist/Activist/Consultant)

Thu, 17 Jan 2019 11:26:00 -0500

Episode 009 of *The Upful LIFE Podcast* is back with Brooklyn, NY-based Mayteana Morales, singer/percussionist with Pimps of Joytime, and leading an exciting new project Walk Talk. Ms. Morales has been wowing audiences with the Pimps for many years, and it’s been a joy to observe her blossoming as a singer, on the congas, and now as a songwriter in her new endeavor. Mayteana was out in NorCal pulling double duty, playing a pair of gigs with the Pimps of Joytime (Oakland and Lake Tahoe) as well as three shows with Walk Talk. As such, I was lucky and grateful to get Mayteana for a few minutes before band practice one afternoon.

PLEASE EXCUSE THE TRAFFIC NOISE ! Time crunch and had to get the convo in where we could.

MAYTEANA INTERVIEW STARTS AT 15 MINS

Seated outside in an industrial-like area of Oakland, Mayteana takes us back to her humble beginnings studying music theater in school, and how she fell in love with singing, and one day just knew that would be her path. It was during these fertile years that she was introduced to a wide swath of music that would shape and influence her, everything from Nina Simone to Jeff Buckley. Slowly Mayteana found her way to the stage, and then spread her wings to fly. Before getting into her career arc, we take a lengthy detour into her recent trip to Cuba, where Mayteana regales us with tales of the cultural explorations she enjoyed, and makes plans for a return to sink even deeper into the Cuban traditions.

Ms. Morales then gives us the lowdown on how she came to be a long-tenured member of Brooklyn electro-funk syndicate Pimps of Joytime, a collective headed up by the enigmatic Brian J. We discuss how the electronic element and onstage sampler, once a formidable component of the band’s DNA, is no longer a part of their onstage performance, as they’ve evolved into more organic instrumentation.

A brief chat about some PoJ lineup changes, making sure to love on longtime KDTU drummer John Staten, who did a tour of duty with the Pimps after leaving Denson’s brigade. Mayteana touches on her new project with PoJ bassist David Bailis, they call it Walk Talk, and it’s fantastic. She details how her creative muse is able to blossom freely into colorful expressions in this new musical paradigm. We finish up with some reflections on first Brooklyn, and then New York City. We geek out on how revolutionary Antibalas was when they hit the scene, and how they've influenced and evolved through their two decades. Some favorite NY spots of yesteryear, the cultural impact of the music scene, and how it’s mutated and coalesced, and been reborn again and again, over the past fifteen or so years. A fascinating powwow with an amazing artist and lovely human spirit, Ms. Mayteana Morales.

From there, I couldn’t help but take a moment to address an unfortunate incident that transpired at a concert in Oakland last weekend, a short story, a diatribe and heartfelt appeal to look out for and respect each other, to treat all people with dignity on the dancefloor, and other golden-rule isms. I wasn’t sure I was gonna go there, but I guess I just had to.

Then we segue back into some positive vibrations, and introduce one of the best people I know, Ms. Maria Herrera, a journalist, activist, community organizer, and cannabis business consultant. Maria is one of my most loyal, trusted and treasured friends in this life, an unwavering and unconditional connection unlike any other I’ve shared. She is also a brilliant woman on the front lines of the legal cannabis revolution taking place in Northern California.

MARIA HERRERA INTERVIEW STARTS AT 1Hr 22Mins

Maria checks in on the heels of the Emerald Cup in mid December, to share some fascinating experiences from a variety of perspectives: political, personal, community, business, and beyond. She's worked extensively with the Nevada County Cannabis Alliance, hosts her own women-in-cannabis radio show on KVMR Higher Frequency. Maria's got boots on the ground at City Council meetings and commiserates with mayors and farmers alike, and she headed up the opening team at Elevation 2477, the first cannabis dispensary in Nevada County, CA. Meanwhile, she continues to consult with numerous boutique cannabis brands and labels throughout NorCal.

If you are wondering what legal weed is like, and how it is all happening beyond retail shopping in a dispensary, then this conversation will be quite interesting to you. Maria may even inspire listeners to get involved in this movement and/or industry in their own backyards, or take action in their community as the legislature continues to evolve and the laws follow swiftly behind. I am honored and proud to know Maria professionally, and eternally grateful to call her a best friend. Look forward to future appearances on the podcast from Maria, on this topic and much more.

*Vibe Junkie JAM of the Week* : D’Angelo "Unshaken" from Red Dead Redemption II OST The Upful LIFE Podcast is available on iTunes! Theme Song: Mazel Tov by CALVIN VALENTINE

008: RYAN RISING (Permaculture Action Network)

Thu, 03 Jan 2019 12:13:00 -0500

Episode 008 of *The Upful LIFE Podcast* welcomes Community Organizer/Permaculture Educator RYAN RISING of Permaculture Action Network to the show for a profoundly informative chat on a gang of salient topics. Ryan was kind enough to invite me over to his beautiful Berkeley backyard garden, where we linked up and sat down for a lengthy conversation.

For several years, Ryan has been a force of nature in the music community, leading the Permaculture Action Network in various collaborations with musicians and festivals; his work with The Polish Ambassador in 2014 on the groundbreaking Pushing Through the Pavement Tour and documentary film Pushing Through the Pavement: A Permaculture Action Story was essential to the burgeoning Permaculture movement in live music/festival culture, as is the Permaculture Action Hub which he helps organize and produce at various international events.

It was at this time that The NOHM Co.'s Jill TrAshley, a trusted friend and the person that first put Permaculture on my radar, was adamant that Ryan Rising was doing big things; that's precisely why I pegged him as a "person of interest" so many moons ago. Finally, I had the chance to ask about his journey, how this important organization and movement was launched.

Before Ryan Rising, first a shout-out to our friends at Disc Jam Music Festival; and take a stroll through the NYE-week run of shows in the Bay Area (4mins 30secs), including CloZee/Goopsteppa, Erykah Badu, Karl Denson's Tiny Universe featuring Z-Trip, Thievery Corporation, and Dave Tipper.

Ryan Rising Interview Starts at 23:50

Rising starts off with the upcoming Oakland Permaculture Action Day, Sunday January 20th, at 319 105th Ave, Oakland, CA. The Action Day will be at the Sogorea Te' Land Trust & Planting Justice Nursery, where the indigenous women’s land trust is building the first ceremonial arbor that has been on Ohlone land in 250 years. Sogorea Te’ and Lead to Life are at the helm, and so is Planting Justice, who started a nursery in West Oakland using an economic justice model that Rising details in a language that we can easily understand. He explains just why Sogorea Te’ is the organization he's most honored to work with, and delivers passionate downloads on what Lead to Life is all about. It was empowering to find out about all these righteous organizations doing good work right here where we live, and Ryan explains how we can plug in here in the East Bay and get involved.

But the work Ryan does and his plethora of relationships and collaborations extends well beyond the Bay Area. He's been involved in Atlanta, Georgia (with Lead to Life), and Permaculture Action Network's varied Action Days across the country, including a few I was honored to participate in. Ryan Rising explains how Permaculture Action Network got connected with Rising Appalachia and some of the collaborations they have undertaken, and what that work has lead to over the past few years.

Permaculture Action Network and Rising Appalachia collaboration. #ActionDay

Ryan Rising talks about his evolution from being a "weird kid reading anarchist books in math class", to how he found himself inside of punk rock. His life's work begins volunteering with Food Not Bombs and various organizations, and evolves into demonstrating at George W. Bush's second inauguration in Washington D.C., all the way to Rage Against the Machine's legendary township rebellion at the Democratic National Convention in 2008. From there Ryan details his path as a Community Organizer and his involvement in Occupy Wall Street, how Occupy informed his organizing and direct action tactics and concepts, and how he brought them to the West Coast.

Ryan takes us back to his time living and learning with the Zapatistas in Chiapas, Mexico, and how he brought those ideals and lessons back to the States. We both were turned on to the plight of these people through the music of Rage Against the Machine, and we discuss how we were individually awakened by singer Zach de la Rocha poignant lyrics at a fertile time in our respective youths. Ryan explains how punk music was at the core of his belief system at a very young age, and how the DIY ethos informs his ideals and way of life. Naturally, we take the opportunity to geek out on some music ish, talking hip-hop, punk, and later Drum & Bass and Tipper.

Vibe Junkie JAM of the Week (1hour 47mins)

Karl Denson's Tiny Universe's lusty, timeless chestnut "Groove On" from October 2002. Happy 62rd Karl!

Check out all things *PERMACULTURE ACTION NETWORK* here!

*Vibe Junkie JAM of the Week*: LISTEN HERE! The Upful LIFE Podcast is available on iTunes!

Thanks to all for tuning in!

~bg~

www.upfulLIFE.com

007: DERRICK SMOKER (SOUL Brass Band's Derrick Freeman)

Wed, 12 Dec 2018 10:11:00 -0500

Episode 007 of *The Upful Life Podcast* comin' atcha with special guest Derrick Smoker, NOLA's own drummer/emcee/singer-songwriter/jazz-cat/lightning rod. Back in late October, the man they call D-Free was kind enough to meet me midday, somewhere near the Bywater, for a colorful stroll thru his career & journey. Embarking from Houston to NOLA in 1992, to study Jazz at UNO, we revisit all the people, places, and experiences that life as a Crescent City working musician will manifest. AKA Derrick Freeman, who you may know from Soul Brass Band, Smokers World, Kermit Ruffins and the BBQ Swingers, Low End Theory Players, or even way back in the Crönk days, as well as the HBO David Simon docu-drama Treme, and (my personal fave of the Smoker legacy), 2012's seminal hip-hop/R&B/Comedy album Blurple Pain.

DERRICK SMOKER SEGMENT at 11 MINS, INTERVIEW 22:45

I asked this dude to rap for a reason, & Derrick brings the goods in his atypical no-holds-barred/frank AF fashion, with recollections dipped in both humor and the realness. We keep things mostly music and mostly NOLA, as Smoker covers career-spanning relationships with luminaries, legends and locals alike, including (but not limited to) Ellis Marsalis, Walter Payton, Ed Peterson, Shannon Powell, Kermit Ruffins, Davis Rogan, Cyril Neville, and many, many more. Smoker gets very poignant and reflective when recalling the myriad ways in which the late, great Theryl Houseman DeClouet (formerly of Galactic) put him on game. We get into Derrick's various projects thru the years like CoolBone, All That, Mass Hysteria, the all-too-short-lived NOLA funk gangstas Crönk. Of course his current gig, SOUL Brass Band, as well as solo albums like Blurple Pain and DWB (Driving While Black).

Theryl "Houseman" deClouet The HOUSEMAN Cometh! album cover

With regard to The Upful Life Podcast's intention to shine a light on human resilience, Derrick discusses the ups and downs of the music biz, especially in NOLA, and how he almost quit altogether. Later, he reveals how fellow drummer Nikki Glaspie put the battery in his back, her inspirational words motivation to get out and really do his own music. Inevitably during the chronological telling of his career path, Derrick also touches on his experience surrounding Hurricane Katrina, when he was overseas with a who's who of NOLA music, watching the storm footage and Superdome via Fox News. The aftermath and his wayward path back to the city, which took him from Brazil to Miami to Dallas to Alabama to Canada before he finally returned home to NOLA, while now-wife Carolyn held him down the whole way through.

Later we get into the swamp of Jazz Fest politics - again from a local working musician's perspective- and why it's important for both Jazz Fest fans AND promoters to have the best intentions when returning to NOLA each and every spring. From where I sit (and what I do), this was an important dialogue to have with a brutally honest cat who is really living this on an authentic & local level. We wrap things up in the now, with SOUL Brass Band, his project with James R. Martin, Leon "Kid Chocolate" Brown, and a krewe that came together pretty much by accident. SOUL is now a white-hot book, taking Smoker & company global. We finally get hip to The Low End Theory Players, a local-to-NOLA live hip-hop ensemble that recreates the greatest works of titanic artists like OutKast, A Tribe Called Quest, Jay-Z, and more. A thrilling conversation with a musician and personality in the middle of all things New Orleans. In a nutshell- I asked Derrick to shoot me straight, and for exactly 100 minutes- he absolutely did, no two ways about it.

All That Smoke plus B.Getz's usual ramblings du jour, & shout-outs to the good folks at Euphonic Conceptions. Closing (2:03:35) with the *Vibe Junkie JAM of the Week* : "I Get Lifted" by GALACTIC featuring the late Theryl "Houseman" deClouet.

This past week, though still reeling from the July 2018 passing of their iconic former frontman, the five full-time members of Galactic purchased the legendary venue Tipitina's Uptown in New Orleans ! So this 2002 Galactic rendition of a K.C. & the Sunshine Band cut, with Houseman at the helm, culled from Live at Tipitina's: We Love 'Em Tonight, is our *Vibe Junkie JAM of the Week*.

List of organizations to donate to help victims of the Camp Fire.

Thanks to all for tuning in!

~bg~

www.upfulLIFE.com

006: RANDOM RAB / Personal reflections from B.Getz / .Paak's Oxnard & more

Wed, 28 Nov 2018 13:00:00 -0500

Episode 006 of *The Upful LIFE Podcast* is proud to welcome Random Rab to the show for what is an enlightening conversation, a free exchange of ideas cutting a wide swath over his magical journey and meteoric career. But first, shout-outs to scene stalwarts JamBase and Silverback Music Management, a look toward New Orleans Jazz & Heritage Festival, before we kick things off. A rundown of what's on the horizon for Upful LIFE coverage in December, including DJ Williams/Shots Fired, Dimond Saints, Thriftworks, the annual Favorite Albums listicle, and much more. We take a moment to discuss how people can get involved, donate and help out with the devastating Camp Fire in Northern California. Snap-judgements/hot-takes on Anderson .Paak's highly-anticipated third full-length LP Oxnard, as we examine the oft-putting casual misogyny that runs throughout the record. We discuss and have a listen to .Paak's "Cheers" (featuring Q-Tip of A Tribe Called Quest), a touching eulogy-in-song to dearly departed emcees Mac Miller and Phife Dawg.

Photo by Zipporah Lomax

We met up with Random Rab in early November in his "White Whale", an old-school Sprinter van that he uses as a trusty mobile-dwelling on the road, this was the cozy confines for our dance down memory lane. Rab was in the midst of a Fall tour up the West Coast, and was teaming with longtime pals Dirtwire for a sold-out engagement at the Cornerstone in Berkeley CA. As such, the host caught Rab for about 30 minutes before the show, and another half-hour as Dirtwire was finishing up. Before diving in to the hour-long dialogue, I take a minute to recite my own 2017 artist bio of Random Rab, to further familiarize listeners with our very special guest. (SHAMELESS PLUG: Need an artist bio? HMU! B.Getz@UpfulLIFE.com )

Random Rab segment begins at 30:30, Interview starts at 36:00

In this heart-filling interview, Rab brings us back to his humble beginnings in Fort Wayne, Indiana as a classical-music student on the trumpet, and his heavy metal adolescence on guitar, before taking us on a cross-country jaunt that relocates him on the West Coast after a brief stint in Mexico. Most notably, he breaks down the origins of the seminal El Circo troupe, and Rab spends several minutes beautifully eulogizing his friend, the late Tiffa Novoa, a pioneering fashion designer and matriarch in Burning Man culture who tragically passed away in 2007. Rab reflects on what Tiffa meant to him and El Circo, and on being asked to master the ceremonies at her funeral. We both explore how this avant-garde collective and halcyon era would sew a myriad of embryonic seeds that continue to flourish inside and out of festival culture so many years later.

Tiffa Novoa 1975-2007 (photo: social-creature.com)

Random Rab at El Circo camp, Burning Man 2009

Click HERE for Upful LIFE's RANDOM RAB Playlist

From there, Rab and I touch a number of topics and tales from his lengthy career : seminal songs and records, his masterful mining of sorrow for authentic artistic expression, harnessing other emotions as he's both become a father and matured as a musician. About his 20-year consecutive Burning Man streak, how his legendary sunrise sets were born on the Playa, and how they have grown to otherworldly levels of grandeur for eight consecutive blissed-out years at Envision Festival in Costa Rica. (At one point, Dirtwire's David Satori knocked on the door of the van so we took a minute to chat with him off air. We also break so Rab can perform to a sold-out room, before Dirtwire takes the stage.)

To break up the split in the interview I play my favorite Random Rab song "Kloud Kings" (1:02:10) from ARose, then we return to the conversation (1:07:00). Rab recalls how a fan once proposed to his partner at a sunrise set (I was present for this magic), and how that same benevolent man gave Rab maybe the greatest personalized gift he's ever received. We talk about how Rab's music has fundamentally changed from 2000's Epicycle to 2017's Formless Edge, and how he's approaching songcraft, guitar playing (and instrumentation in general) in 2018. Rab explains why when recording with fellow musicians, it's essential for him to actually get in the studio in person, and how friendship and collective conviction are at the root of nearly all of his numerous collaborations. All of that jazz and a whole lot MOUR in this candid and open-hearted pow-wow with the whimsical wizard Random Rab.

After we wrap up with Rab, (1:37:00) I felt compelled to share some personal reflections regarding my guest's ever-looming influence in my own life. This powerful interview led me to open up considerably, with regard to when Rab and I first met outside the Fractal Planet sound camp at Burning Man 2013, and how that fateful morning interaction and his eventual co-sign (of a festival media application) steered me (and JamBase) towards Symbiosis Gathering 2013, which were the first pages of the next chapters of my musical life, and career as a journalist. From there I was driven to dig even deeper, and unpack something we touched on in the interview, this time in far greater and more intimate detail.

Click HERE for RANDOM RAB'S MOURNING MIX

My father Lloyd Getz passed away in April 2015, at a time when I was incarcerated, and I revisit how Random Rab's music reached me in my darkest hour of need, even there in the custody of the State of California. My story then takes us back to Black Rock City, to the Temple at Burning Man in 2016, when I finally had the chance to honor my father's death on my own terms. Again, Rab organically and cosmically becomes embedded into this narrative, and I only chose to reveal this extremely personal reflection because it's so closely interwoven with my guest; I hope that both Rab and I can serve to bring others a measure of comfort and inspiration if they are going through similarly dark times.

The Temple burns at Burning Man 2016

We conclude with the Vibe Junkie JAM of the Week, "Cloaked" by Tipper, (2:35:00) a ebullient and emotive piece of music Dave Tipper composed and released on the day of his own father's death in 2017. I thought it appropriate to include this mystical track at the tail end of Episode 006 of *The Upful LIFE Podcast*.

Rest in Power Lloyd L. Getz,

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005: KATRINA BREES/ J.A. Talks Halloween in Vegas

Tue, 13 Nov 2018 17:49:27 -0500

Episode 005 of *The Upful LIFE Podcast* welcomes New Orleans artist/activist/parade-maker KATRINA BREES to the show for a lengthy convo that takes a long, winding, interesting path in a plethora of colorful and emotional directions. I first met Katrina Brees in the early 2000s when I first started going to Jazz Fest, long before she'd taken that moniker, back when she was partner to a dear friend of mine in NOLA. Even though we were a bunch of "hippie bros" in that era, I was most definitely attuned to the kaleidoscopic vibration that was emanating from Karina way back then. We shared a few conversations that stuck with me through the years, and in that time I've paid attention as she's evolved into a tremendous artist and inspiring activist. Hers is a story that is at once entertaining, engaging, hilarious, and at times gut-wrenching. As such, I was sure to include some lighthearted music discussion at the front end of this episode.

Katrina Brees segment begins at 50:00mins, Interview at 55:00

But before we go deep with Ms. Brees, the host runs thru a few community thank yous, I take about 15 minutes to detail the past couple of weeks musical adventures, including Kruder & Dorfmeister's 25th Anniversary Tour stop at the MidwaySF. Then we circle back to noted Delaware Valley Phishtorian J.A. who checks in from Philadelphia, PA for the second time (25:00). Thanks to The Phish from VT and their ever-evolving tradition, Jason recently returned from yet another Halloween celebration in Las Vegas. This year's prank, which saw Phish performing I Rokk, an album from (a fictional!) Scandinavian band Kasvot Växt, was one for the ages. Usually pretty jaded regarding modern Phish, I really love the material performed in costume this year, and wanted to hear more from J.A. on the shenanigans in Sin City.

Katrina Brees has spent 15 years co-producing over 200 parades. In 2003, she introduced New Orleans to the Mardi Bra,™ her first of hundreds of eco-conscious, parade art pieces as seen in films, commercials, television, events, and parades. Brees was motivated to found The Bearded Oysters Parade Club in 2004. The women’s parade club is now the largest in the country with a current membership of over 850 women.

Moved by the BP Deepwater Horizon tragedy, Brees used her powers of parading to affect change. In 2012, Brees founded the Greening of the Gras conference, a platform to connect Louisiana residents with solutions to the devastating impact that petroleum-based Mardi Gras beads are having on the ecology, economy, health, culture and global community. Brees founded I Heart Louisiana as the sustainable future of Mardi Gras and works with Carnival producers to source local throws, costumes, floats, and live entertainment. Brees continues to expand The KOLOSSOS Bike Zoo, an interactive visual and performance experience featuring her unique, kinetic sculpture collection of eco-friendly art-bike animals that showcases the majesty of animals without their exploitation. Brees also was a major cog in Fantastic Casket, where she created fabric caskets made with soft upcycled materials that she quilts and sews to form the coffin.

Photo: NOLA.com

Katrina and I detail her long path in NOLA from fledgling fashion designer to DIY artist, careening through her colorful career and all the aforementioned endeavors, and much more. Towards the end of our lengthy and engaging chat, the topic turns tragic.

The remainder of this interview contains some disturbing and emotional content. Please proceed with sensitivity.

On June 26th of this year, Katrina's mother Donna Nathan, who'd suffered from mental illness for her entire life, decided to end hers suddenly one day without warning. In addition to mourning her mother, setting up funeral arrangements, and surrounding herself with family and loved ones, Katrina was tasked with accepting the gun back from the police department after the case was officially closed. In the aftermath of Donna Nathan's suicide, her courageous daughter Karina is working hard to see that it the laws are changed to reflect this short-sighted legislative judgement.

At the end of that powerful powwow, Episode 005 wraps up with the Vibe Junkie JAM of the Week. Check out "Wait a Minute" (2:28:00) coming to you from future superstars MZG, an electronic music producer duo destined for greatness. Formerly from Northeast Florida (Duval County to be exact), Zach and Charles Weinert have relocated to the Front Range and have set up shop in Colorado, smack dab in the middle of the current-day Mecca of stateside electronic music. The Upful LIFE has been big fans of these twinzies for nearly a decade, and wanted to throw some proper shine on the boys and end Episode 005 on an uplifting note

Episode 006 will feature the wizard himself, Random Rab!

Via Con Dias,

~bg~
www.upfulLIFE.com

004: WEEDIE BRAIMAH / HULA 2018 Highlights, Jamiroquai feat. Shady Horns

Thu, 01 Nov 2018 20:50:14 -0400

Episode 004 of *The Upful LIFE Podcast* welcomes master djembefola Weedie Braimah to the show for an enlightening chat, in the aftermath of his seismic seance at Music Box Village in NOLA this past May during Jazz Fest. The performance remains one of the most exhilarating and emotionally-connected artistic expeditions that i've ever had the privilege of experiencing. I wrote at length about Weedie Braimah & the Essence of Time in my annual Jazz Fest reflection on L4LM and thankfully FunkIt was there to capture it live on video for all to enjoy. Weedie explains his mission as an artist and a purveyor of love & light, as he details how his music seeks to Edutain, Inspire, and Spiritually Move the Crowd. We get a rundown on the narrative that his ensemble wove with ethereal riddims and melodies that have circulated the globe, how the African Diaspora, and Afro-African music has traversed into and throughout different cultures and environments, mutating into a myriad of styles that define and continue to inform contemporary and underground music. A thrilling conversation with a humble master and shamanic wonder of the drum, in anticipation of his forthcoming tour as Weedie Braimah & the Hands of Time (read more HERE)

Interview was originally intended for L4LM feature, but Weedie was simply too engaging not to release the convo in it's entirety. Hence we present it in full on The Upful LIFE Podcast, five months after it was conducted.

WEEDIE BRAIMAH segment at 29:00 and interview starts at 37:00

But first, we take a look in the rearview mirror with #SnapJudgements from last weekend's monumental Suwannee Hulaween 2018! A brief rundown of the host's favorite and most treasured moments including Jamiroquai's massive electro-funk throwdown featuring Lettuce's Shady Horns, TroyBoi detonating the the Amphitheater Stage, MZG, Justin Martin, Janelle Monae, Chris Karns, Dave Tipper, Break Science Live Band, Vulfpeck, Vlad the Inhaler, The Polish Ambassador & Diplomatic Scandal, The Fritz and much, MUCH more. And a special personalied message from yours truly for the benevolent HULA gods.

That plus the Vibe Junkie JAM of the Week, (24:00) appropriately TroyBoi "Do You" after big homie torched the Amp into Rachet Town USA at HULA on Saturday at sundown. The show ends with an EXCLUSIVE listen (1hr 07min) to the aforementioned Jamiroquai feat. Shady Horns at Suwannee Hulaween, as we unveil the two songs they collaborated on "Hey Floyd" and "Starchild".

Don't forget to email at B.Getz@upfulLIFE.com with feedback OR leave a review on iTunes please.

Big Love to Weedie Braimah, Paul Levine, and Michael Berg!
Over & Out from NOLA and Spirit of Suwannee Music Park!

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PLEASE RATE & REVIEW on iTunes!

003: SCOTTY ZWANG (Ghost Light)

Thu, 18 Oct 2018 22:34:13 -0400

Episode 003 of The Upful LIFE Podcast features drummer SCOTTY ZWANG, currently of Ghost Light. Scotty has been an enigmatic persona in the Northeast jam/jamtronica scenes for well over a decade, and is a fixture on the Philly musical landscape. The erstwhile rhythm wizard goes deep in this interview, taking us back to his humble beginnings in New York, learning the drums and joining alternative rock bands as a youth (Code Anchor). We then embark on the lengthy discussion of his entire career arc, including his stint in Sonic Spank, which is when I first encountered him at The Blockley in Philadelphia.

From there we touch on a variety of projects and endeavors, including the mentorship of KJ Sawka, Scotty joining (and leaving) Greenhouse Lounge and Dopapod, and the creation of his current project Ghost Light, which was formed by JRAD's Tom Hamilton, and includes pianist Holly Bowling, among others. We also take a lengthy and hilarious detour into his history with The Disco Biscuits and affiliated projects. Scotty's story is one of success, failure, and rebounding to bigger and better things. Scotty closes things out with his thoughts on taking a step back from the rock n'roll and EDM party scenes (and the activities that go along with them), as well as his recent choice to go Vegan.

We play a little Ghost Light jam in the intro, so Scotty's interview starts around 12:30 and lasts about seventy minutes.

This episode's Vibe Junkie JAM of the Week is a look back at the astounding collaboration between Jamiroquai's Jay Kay and the debut performance of The Fearless Flyers, a Vulfpeck side project. This magic took place late night the Sunday before Labor Day, at an official afterparty for North Coast Music Festival.

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002 : CHRIS PERELLA (Ardmore Music Hall, The Blockley, Philadelphia)

Wed, 03 Oct 2018 05:00:00 -0400

Episode 002 of The Upful LIFE Podcast, featuring a long-form interview with Chris Perella, of Philadelphia-area jam hub Ardmore Music Hall (AMH). Before assuming the reigns (and ultimately heading up a team to buy) at Ardmore Music Hall, Chris was manager and talent buyer at storied, infamous Philly club The Blockley, which operated (as CP details, by the seat of it’s pants and skin of it’s teeth) for about five years. I had the pleasure and privilege of working for Mr. Perella at The Blockley for a year and a half or so, during this time period Chris both befriended me and peeled back the curtain of the Philly music scenes/industry.

Beginning in June 2012 through August 2013, Chris Perella hired and employed me through some very dark personal times; I was not back in Philadelphia by choice, I moved back from Florida because my father had become very ill, and my mother was overwhelmed caring for him. It was during this time that I came to know CP both professionally, and personally’ and since then he’s been among the finest humans I’ve been lucky to call a friend in this life. As such, I was anxious to get him onto The Upful LIFE Podcast to discuss his career arc, as well as any number of music culture topics.

Chris Perella interview starts at 10:30 mark

CP and BG take a trip down memory lane, discussing the five years that AMH has been doing the damn thing. Chris really opens up about his former club, the infamous/legendary Philly nightspot #TheBlockley, where I had the pleasure of working for him in 2012-2013. Perella wrestles with what made The Blockley both the dream venue, and his personal nightmare, and we laugh at a few classic nights of yore (including the sold out LETTUCE show in May 2013!). Perella offers insights as to why The Blockley ultimately failed, and how he mined the lessons from that experience to find great success at AMH.

Chris also details his own path from green AF rookie band manager almost overnight to big-market talent buyer, running the hottest room in town with virtually NO experience. He talks about what he’s looking for when booking a new band, and why. We reflect on some gambles he’s taken on young bands years ago. Also sheds light on how he became co-manager of Everyone Orchestra. We get his thoughts on the legacies of Grateful Dead, New Orleans music, The Disco Biscuits and how these entities have affected and influenced Philadelphia’s vibrant music scene, of which he is a major cog. We conclude with an honest and raw exchange about loyalty in this industry. A fantastic (HOUR LONG!) powwow with CP!

Episode 002 ends with the debut segment *VIBE Junkie JAM of the Week* (1:15:25), where I will be placing a spotlight on a excessively dope piece of music every episode. Sometimes I’ll play just a song, other times I’ll discuss it at length. This week’s segment focuses on Lettuce recently busting out D’Angelo‘s “Brown Sugar” (9/20 Berkeley CA), which was a very special moment for the host, and many others. You’ll have to listen in to find out why!

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001: MICHELANGELO CARUBBA - (Turkuaz), J.A. talks Phish Summer Tour

Thu, 20 Sep 2018 22:29:00 -0400

Pilot episode of The Upful LIFE Podcast, hosted/curated by B.Getz, a music-culture reporter and historian. We’re lucky to have our first guest TURKUAZ drummer MICHELANGELO CARUBBA for a long-form sitdown, which took place during High Sierra in NorCal back in early July. (The early part of the interview takes place while a band is playing nearby, please excuse the background blues; we eventually relocated to a quasi-suitable quarters for the majority of the convo.). Mikey talks ‘Kuazology, their live album 040717, Denny Laine and playing with heroes, his lifelong connection to Tower of Power drummer David Garibaldi. After the music nuggets, Mikey takes a turn for the serious, heartfelt, and inspiring, no-holds-barred recounting the circumstances that led to his sobriety, We spend time detailing his budding relationship with a Vermont-based singer/songwriter. Turkuaz is slated to drop Live in the City, a brand new studio LP, on September 28th.

The episode’s second half features a spirited segment with J.A., one of the host’s lifelong friends going back three decades. J.A. and B.Getz first met in the press box at a KISS show on the Hot in the Shade Tour in 1989. Turns out they both went to Bret Harte Elementary School in Cherry Hill, NJ, and have been best buddies ever since. J.A. is an authority on everything from glam metal to pro wrasslin’, as well as Springsteen and The Rolling Stones. Jason is a noted Delaware Valley Phishtorian, so for this first segment, the old friends get on the phone to chop it up about the state of the union and all things The Phish from VT.

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