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    <title>The Unstuck Hour Podcast with Courtney Schawl</title>
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    <description><![CDATA[<p>Welcome to the Unstuck Hour Podcast with Courtney Schawl where we learn from experts to get unstuck in life and business through their unique Fibonacci Sequence.</p>]]></description>
    <pubDate>Mon, 25 May 2026 09:00:06 -0500</pubDate>
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    <item>
        <title>2026 secret strategy you need to STEAL. Local Meta Ads Setup Tutorial</title>
        <itunes:title>2026 secret strategy you need to STEAL. Local Meta Ads Setup Tutorial</itunes:title>
        <link>https://unstuckhour.podbean.com/e/2026-secret-strategy-you-need-to-steal-local-meta-ads-setup-tutorial/</link>
                    <comments>https://unstuckhour.podbean.com/e/2026-secret-strategy-you-need-to-steal-local-meta-ads-setup-tutorial/#comments</comments>        <pubDate>Mon, 25 May 2026 09:00:06 -0500</pubDate>
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                                    <description><![CDATA[<p>On this episode of the Unstuck Hour (Ep 8) Lindsey Hiles a wedding and couples photographer with over a decade of experience, shares her secrets to growing what was once a hobby into a full time successful business. We will discuss her journey along with insights into how to start a photography business as well as discussing her stuck points today which is consistent marketing to avoid low points that happen with just relying on word of mouth. We won't just be talking about it, no. We are literally setting up her ads campaign so you can follow along and set up yours regardless of industry. 
</p>
<p>
</p>
<p>Get in touch with Lindsey
</p>
<p>IG: @lindseyjeanphotography
</p>
<p>Tik Tok: @lindseyjeanphoto
</p>
<p>Website: lindseyjeanphotos.com
</p>
<p>
</p>
<p>Join the 5 Day Masterclass
</p>
<p><a href='https://skool.com/bookbrandbusiness'>https://skool.com/bookbrandbusiness</a>
</p>
<p>
</p>
<p>Connect with Courtney 
</p>
<p><a href='https://courtney-schawl.myshopify.com//'>https://courtney-schawl.myshopify.com//</a>
</p>
<p>
</p>
<p><a href='https://www.instagram.com/courtneyschawl/'>https://www.instagram.com/courtneyschawl/</a> <a href='https://www.tiktok.com/@courtneyschawl'>https://www.tiktok.com/@courtneyschawl</a> <a href='https://www.facebook.com/profile.php?id=61582597972517'>https://www.facebook.com/profile.php?id=61582597972517</a> 
</p>
<p>
</p>
<p>Books
</p>
<p>You Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life <a href='https://a.co/d/9MjEq7Y'>https://a.co/d/9MjEq7Y</a> 
</p>
<p>
</p>
<p>Ultimate AI Cheat Code: Master AI in One Week By Playing Instead of Prompting: <a href='https://www.amazon.com/Ultimate-AI-Cheat-Code-Prompting/dp/B0G6JDYW5F/ref=sr_1_1?crid=2EQTTXL2BIVJK&amp;dib=eyJ2IjoiMSJ9.iohiO4U0LmLPDlV5vdfLKg.EHL_caVXyXfKSlzryMk7pONCf1RTql6Uq0xHx7yD4Jg&amp;dib_tag=se&amp;keywords=ultimate+ai+cheat+code+courtney+schawl&amp;qid=1779151877&amp;s=books&amp;sprefix=ultimate+ai+cheat+code+courtney+schawl%2Cstripbooks%2C125&amp;sr=1-1'>https://www.amazon.com/Ultimate-AI-Cheat-Code-Prompting/dp/B0G6JDYW5F/ref=sr_1_1?crid=2EQTTXL2BIVJK&amp;dib=eyJ2IjoiMSJ9.iohiO4U0LmLPDlV5vdfLKg.EHL_caVXyXfKSlzryMk7pONCf1RTql6Uq0xHx7yD4Jg&amp;dib_tag=se&amp;keywords=ultimate+ai+cheat+code+courtney+schawl&amp;qid=1779151877&amp;s=books&amp;sprefix=ultimate+ai+cheat+code+courtney+schawl%2Cstripbooks%2C125&amp;sr=1-1</a>
</p>
<p>
</p>
<p>Exercise for the Soul: Why We're All Meant to Make Music and How it Heals Us: <a href='https://www.amazon.com/dp/B0GX2Y7VV9/ref=sr_1_4?crid=5SR4D55EKNU5&amp;dib=eyJ2IjoiMSJ9.gUu_603PM_kebwukV19nI_A7jCJxaSQr1qtuB3HcKFoZR5ANydh5TZ7oVukkn6b8BxP-jpbZDGGAqueMzoijvZkiHIXP8Hf98C5VzQ_Zepi0wPHf2DI2Fx0h-Xffw4JBSkro8bpfGznHlSXDTl6bLtIUNggpcnyfkoUUikv2QKNEdL4St7bI2tJ4gMtPXVaz9pfd8r3lm0mX7DJybbFFCDmYNyX7Oe0shPS5d8LYSqE.aXKdBo0rpWtLNScdZyk-VqIvzKaFx1mx0nC24MQv3rQ&amp;dib_tag=se&amp;keywords=exercise+for+the+soul&amp;qid=1779151931&amp;s=books&amp;sprefix=exercise+for+the+soul%2Cstripbooks%2C160&amp;sr=1-4'>https://www.amazon.com/dp/B0GX2Y7VV9/ref=sr_1_4?crid=5SR4D55EKNU5&amp;dib=eyJ2IjoiMSJ9.gUu_603PM_kebwukV19nI_A7jCJxaSQr1qtuB3HcKFoZR5ANydh5TZ7oVukkn6b8BxP-jpbZDGGAqueMzoijvZkiHIXP8Hf98C5VzQ_Zepi0wPHf2DI2Fx0h-Xffw4JBSkro8bpfGznHlSXDTl6bLtIUNggpcnyfkoUUikv2QKNEdL4St7bI2tJ4gMtPXVaz9pfd8r3lm0mX7DJybbFFCDmYNyX7Oe0shPS5d8LYSqE.aXKdBo0rpWtLNScdZyk-VqIvzKaFx1mx0nC24MQv3rQ&amp;dib_tag=se&amp;keywords=exercise+for+the+soul&amp;qid=1779151931&amp;s=books&amp;sprefix=exercise+for+the+soul%2Cstripbooks%2C160&amp;sr=1-4</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode of the Unstuck Hour (Ep 8) Lindsey Hiles a wedding and couples photographer with over a decade of experience, shares her secrets to growing what was once a hobby into a full time successful business. We will discuss her journey along with insights into how to start a photography business as well as discussing her stuck points today which is consistent marketing to avoid low points that happen with just relying on word of mouth. We won't just be talking about it, no. We are literally setting up her ads campaign so you can follow along and set up yours regardless of industry. <br>
</p>
<p><br>
</p>
<p>Get in touch with Lindsey<br>
</p>
<p>IG: @lindseyjeanphotography<br>
</p>
<p>Tik Tok: @lindseyjeanphoto<br>
</p>
<p>Website: lindseyjeanphotos.com<br>
</p>
<p><br>
</p>
<p>Join the 5 Day Masterclass<br>
</p>
<p><a href='https://skool.com/bookbrandbusiness'>https://skool.com/bookbrandbusiness</a><br>
</p>
<p><br>
</p>
<p>Connect with Courtney <br>
</p>
<p><a href='https://courtney-schawl.myshopify.com//'>https://courtney-schawl.myshopify.com//</a><br>
</p>
<p><br>
</p>
<p><a href='https://www.instagram.com/courtneyschawl/'>https://www.instagram.com/courtneyschawl/</a> <a href='https://www.tiktok.com/@courtneyschawl'>https://www.tiktok.com/@courtneyschawl</a> <a href='https://www.facebook.com/profile.php?id=61582597972517'>https://www.facebook.com/profile.php?id=61582597972517</a> <br>
</p>
<p><br>
</p>
<p>Books<br>
</p>
<p>You Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life <a href='https://a.co/d/9MjEq7Y'>https://a.co/d/9MjEq7Y</a> <br>
</p>
<p><br>
</p>
<p>Ultimate AI Cheat Code: Master AI in One Week By Playing Instead of Prompting: <a href='https://www.amazon.com/Ultimate-AI-Cheat-Code-Prompting/dp/B0G6JDYW5F/ref=sr_1_1?crid=2EQTTXL2BIVJK&amp;dib=eyJ2IjoiMSJ9.iohiO4U0LmLPDlV5vdfLKg.EHL_caVXyXfKSlzryMk7pONCf1RTql6Uq0xHx7yD4Jg&amp;dib_tag=se&amp;keywords=ultimate+ai+cheat+code+courtney+schawl&amp;qid=1779151877&amp;s=books&amp;sprefix=ultimate+ai+cheat+code+courtney+schawl%2Cstripbooks%2C125&amp;sr=1-1'>https://www.amazon.com/Ultimate-AI-Cheat-Code-Prompting/dp/B0G6JDYW5F/ref=sr_1_1?crid=2EQTTXL2BIVJK&amp;dib=eyJ2IjoiMSJ9.iohiO4U0LmLPDlV5vdfLKg.EHL_caVXyXfKSlzryMk7pONCf1RTql6Uq0xHx7yD4Jg&amp;dib_tag=se&amp;keywords=ultimate+ai+cheat+code+courtney+schawl&amp;qid=1779151877&amp;s=books&amp;sprefix=ultimate+ai+cheat+code+courtney+schawl%2Cstripbooks%2C125&amp;sr=1-1</a><br>
</p>
<p><br>
</p>
<p>Exercise for the Soul: Why We're All Meant to Make Music and How it Heals Us: <a href='https://www.amazon.com/dp/B0GX2Y7VV9/ref=sr_1_4?crid=5SR4D55EKNU5&amp;dib=eyJ2IjoiMSJ9.gUu_603PM_kebwukV19nI_A7jCJxaSQr1qtuB3HcKFoZR5ANydh5TZ7oVukkn6b8BxP-jpbZDGGAqueMzoijvZkiHIXP8Hf98C5VzQ_Zepi0wPHf2DI2Fx0h-Xffw4JBSkro8bpfGznHlSXDTl6bLtIUNggpcnyfkoUUikv2QKNEdL4St7bI2tJ4gMtPXVaz9pfd8r3lm0mX7DJybbFFCDmYNyX7Oe0shPS5d8LYSqE.aXKdBo0rpWtLNScdZyk-VqIvzKaFx1mx0nC24MQv3rQ&amp;dib_tag=se&amp;keywords=exercise+for+the+soul&amp;qid=1779151931&amp;s=books&amp;sprefix=exercise+for+the+soul%2Cstripbooks%2C160&amp;sr=1-4'>https://www.amazon.com/dp/B0GX2Y7VV9/ref=sr_1_4?crid=5SR4D55EKNU5&amp;dib=eyJ2IjoiMSJ9.gUu_603PM_kebwukV19nI_A7jCJxaSQr1qtuB3HcKFoZR5ANydh5TZ7oVukkn6b8BxP-jpbZDGGAqueMzoijvZkiHIXP8Hf98C5VzQ_Zepi0wPHf2DI2Fx0h-Xffw4JBSkro8bpfGznHlSXDTl6bLtIUNggpcnyfkoUUikv2QKNEdL4St7bI2tJ4gMtPXVaz9pfd8r3lm0mX7DJybbFFCDmYNyX7Oe0shPS5d8LYSqE.aXKdBo0rpWtLNScdZyk-VqIvzKaFx1mx0nC24MQv3rQ&amp;dib_tag=se&amp;keywords=exercise+for+the+soul&amp;qid=1779151931&amp;s=books&amp;sprefix=exercise+for+the+soul%2Cstripbooks%2C160&amp;sr=1-4</a></p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[On this episode of the Unstuck Hour (Ep 8) Lindsey Hiles a wedding and couples photographer with over a decade of experience, shares her secrets to growing what was once a hobby into a full time successful business. We will discuss her journey along with insights into how to start a photography business as well as discussing her stuck points today which is consistent marketing to avoid low points that happen with just relying on word of mouth. We won't just be talking about it, no. We are literally setting up her ads campaign so you can follow along and set up yours regardless of industry. Get in touch with LindseyIG: @lindseyjeanphotographyTik Tok: @lindseyjeanphotoWebsite: lindseyjeanphotos.comJoin the 5 Day Masterclasshttps://skool.com/bookbrandbusinessConnect with Courtney https://courtney-schawl.myshopify.com//https://www.instagram.com/courtneyschawl/ https://www.tiktok.com/@courtneyschawl https://www.facebook.com/profile.php?id=61582597972517 BooksYou Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life https://a.co/d/9MjEq7Y Ultimate AI Cheat Code: Master AI in One Week By Playing Instead of Prompting: https://www.amazon.com/Ultimate-AI-Cheat-Code-Prompting/dp/B0G6JDYW5F/ref=sr_1_1?crid=2EQTTXL2BIVJK&amp;dib=eyJ2IjoiMSJ9.iohiO4U0LmLPDlV5vdfLKg.EHL_caVXyXfKSlzryMk7pONCf1RTql6Uq0xHx7yD4Jg&amp;dib_tag=se&amp;keywords=ultimate+ai+cheat+code+courtney+schawl&amp;qid=1779151877&amp;s=books&amp;sprefix=ultimate+ai+cheat+code+courtney+schawl%2Cstripbooks%2C125&amp;sr=1-1Exercise for the Soul: Why We're All Meant to Make Music and How it Heals Us: https://www.amazon.com/dp/B0GX2Y7VV9/ref=sr_1_4?crid=5SR4D55EKNU5&amp;dib=eyJ2IjoiMSJ9.gUu_603PM_kebwukV19nI_A7jCJxaSQr1qtuB3HcKFoZR5ANydh5TZ7oVukkn6b8BxP-jpbZDGGAqueMzoijvZkiHIXP8Hf98C5VzQ_Zepi0wPHf2DI2Fx0h-Xffw4JBSkro8bpfGznHlSXDTl6bLtIUNggpcnyfkoUUikv2QKNEdL4St7bI2tJ4gMtPXVaz9pfd8r3lm0mX7DJybbFFCDmYNyX7Oe0shPS5d8LYSqE.aXKdBo0rpWtLNScdZyk-VqIvzKaFx1mx0nC24MQv3rQ&amp;dib_tag=se&amp;keywords=exercise+for+the+soul&amp;qid=1779151931&amp;s=books&amp;sprefix=exercise+for+the+soul%2Cstripbooks%2C160&amp;sr=1-4]]></itunes:summary>
        <itunes:author>infokzjh</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3305</itunes:duration>
                                <podcast:transcript url="https://mcdn.podbean.com/mf/web/iaajcmjvpkutg54t/5adca41e-bc51-3df4-b766-959079f1d16f.vtt" type="text/vtt" />    </item>
    <item>
        <title>Be Your Own Bank? The Unstuck Hour Episode 7</title>
        <itunes:title>Be Your Own Bank? The Unstuck Hour Episode 7</itunes:title>
        <link>https://unstuckhour.podbean.com/e/be-your-own-bank-the-unstuck-hour-episode-7/</link>
                    <comments>https://unstuckhour.podbean.com/e/be-your-own-bank-the-unstuck-hour-episode-7/#comments</comments>        <pubDate>Mon, 18 May 2026 19:54:26 -0500</pubDate>
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                                    <description><![CDATA[<p>On today's episode of the Unstuck Hour, we got to sit down with Brock in Virginia while on a film trip for the Fire Standard. 
</p>
<p>
</p>
<p>Brock Valentine spent years intentionally stepping back from the business world to rebuild what mattered most — his family. When he returned, he brought with him something rare: the kind of clarity that only comes from starting over with what’s already in your hand. Now, as an Entrepreneurial Growth Advisor and founder of Sonus 516 Enterprise, Brock helps established business owners break through revenue plateaus by unlocking the untapped value they already possess. Author of Baby Steps, Big Results, his approach is part strategy, part conviction — and deeply rooted in his belief that we need more people to win.
</p>
<p>
</p>
<p>To connect with Broderick
</p>
<p><a href='https://www.instagram.com/big_brother_brock'>https://www.instagram.com/big_brother_brock</a>
</p>
<p>
</p>
<p>Connect with Courtney 
</p>
<p>
</p>
<p>5 Day Free Masterclass <a href='https://skool.com/bookbrandbusiness'>https://skool.com/bookbrandbusiness</a> 
</p>
<p>
</p>
<p>Socials
</p>
<p><a href='https://www.instagram.com/courtneyschawl/'>https://www.instagram.com/courtneyschawl/</a> <a href='https://www.tiktok.com/@courtneyschawl'>https://www.tiktok.com/@courtneyschawl</a> <a href='https://www.facebook.com/profile.php?id=61582597972517'>https://www.facebook.com/profile.php?id=61582597972517</a> 
</p>
<p>
</p>
<p>Books
</p>
<p>You Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life <a href='https://a.co/d/9MjEq7Y'>https://a.co/d/9MjEq7Y</a> 
</p>
<p>
</p>
<p>Ultimate AI Cheat Code: Master AI in One Week By Playing Instead of Prompting: <a href='https://www.amazon.com/Ultimate-AI-Cheat-Code-Prompting/dp/B0G6JDYW5F/ref=sr_1_1?crid=2EQTTXL2BIVJK&amp;dib=eyJ2IjoiMSJ9.iohiO4U0LmLPDlV5vdfLKg.EHL_caVXyXfKSlzryMk7pONCf1RTql6Uq0xHx7yD4Jg&amp;dib_tag=se&amp;keywords=ultimate+ai+cheat+code+courtney+schawl&amp;qid=1779151877&amp;s=books&amp;sprefix=ultimate+ai+cheat+code+courtney+schawl%2Cstripbooks%2C125&amp;sr=1-1'>https://www.amazon.com/Ultimate-AI-Cheat-Code-Prompting/dp/B0G6JDYW5F/ref=sr_1_1?crid=2EQTTXL2BIVJK&amp;dib=eyJ2IjoiMSJ9.iohiO4U0LmLPDlV5vdfLKg.EHL_caVXyXfKSlzryMk7pONCf1RTql6Uq0xHx7yD4Jg&amp;dib_tag=se&amp;keywords=ultimate+ai+cheat+code+courtney+schawl&amp;qid=1779151877&amp;s=books&amp;sprefix=ultimate+ai+cheat+code+courtney+schawl%2Cstripbooks%2C125&amp;sr=1-1</a>
</p>
<p>
</p>
<p>Exercise for the Soul: Why We're All Meant to Make Music and How it Heals Us: <a href='https://www.amazon.com/dp/B0GX2Y7VV9/ref=sr_1_4?crid=5SR4D55EKNU5&amp;dib=eyJ2IjoiMSJ9.gUu_603PM_kebwukV19nI_A7jCJxaSQr1qtuB3HcKFoZR5ANydh5TZ7oVukkn6b8BxP-jpbZDGGAqueMzoijvZkiHIXP8Hf98C5VzQ_Zepi0wPHf2DI2Fx0h-Xffw4JBSkro8bpfGznHlSXDTl6bLtIUNggpcnyfkoUUikv2QKNEdL4St7bI2tJ4gMtPXVaz9pfd8r3lm0mX7DJybbFFCDmYNyX7Oe0shPS5d8LYSqE.aXKdBo0rpWtLNScdZyk-VqIvzKaFx1mx0nC24MQv3rQ&amp;dib_tag=se&amp;keywords=exercise+for+the+soul&amp;qid=1779151931&amp;s=books&amp;sprefix=exercise+for+the+soul%2Cstripbooks%2C160&amp;sr=1-4'>https://www.amazon.com/dp/B0GX2Y7VV9/ref=sr_1_4?crid=5SR4D55EKNU5&amp;dib=eyJ2IjoiMSJ9.gUu_603PM_kebwukV19nI_A7jCJxaSQr1qtuB3HcKFoZR5ANydh5TZ7oVukkn6b8BxP-jpbZDGGAqueMzoijvZkiHIXP8Hf98C5VzQ_Zepi0wPHf2DI2Fx0h-Xffw4JBSkro8bpfGznHlSXDTl6bLtIUNggpcnyfkoUUikv2QKNEdL4St7bI2tJ4gMtPXVaz9pfd8r3lm0mX7DJybbFFCDmYNyX7Oe0shPS5d8LYSqE.aXKdBo0rpWtLNScdZyk-VqIvzKaFx1mx0nC24MQv3rQ&amp;dib_tag=se&amp;keywords=exercise+for+the+soul&amp;qid=1779151931&amp;s=books&amp;sprefix=exercise+for+the+soul%2Cstripbooks%2C160&amp;sr=1-4</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On today's episode of the Unstuck Hour, we got to sit down with Brock in Virginia while on a film trip for the Fire Standard. <br>
</p>
<p><br>
</p>
<p>Brock Valentine spent years intentionally stepping back from the business world to rebuild what mattered most — his family. When he returned, he brought with him something rare: the kind of clarity that only comes from starting over with what’s already in your hand. Now, as an Entrepreneurial Growth Advisor and founder of Sonus 516 Enterprise, Brock helps established business owners break through revenue plateaus by unlocking the untapped value they already possess. Author of Baby Steps, Big Results, his approach is part strategy, part conviction — and deeply rooted in his belief that we need more people to win.<br>
</p>
<p><br>
</p>
<p>To connect with Broderick<br>
</p>
<p><a href='https://www.instagram.com/big_brother_brock'>https://www.instagram.com/big_brother_brock</a><br>
</p>
<p><br>
</p>
<p>Connect with Courtney <br>
</p>
<p><br>
</p>
<p>5 Day Free Masterclass <a href='https://skool.com/bookbrandbusiness'>https://skool.com/bookbrandbusiness</a> <br>
</p>
<p><br>
</p>
<p>Socials<br>
</p>
<p><a href='https://www.instagram.com/courtneyschawl/'>https://www.instagram.com/courtneyschawl/</a> <a href='https://www.tiktok.com/@courtneyschawl'>https://www.tiktok.com/@courtneyschawl</a> <a href='https://www.facebook.com/profile.php?id=61582597972517'>https://www.facebook.com/profile.php?id=61582597972517</a> <br>
</p>
<p><br>
</p>
<p>Books<br>
</p>
<p>You Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life <a href='https://a.co/d/9MjEq7Y'>https://a.co/d/9MjEq7Y</a> <br>
</p>
<p><br>
</p>
<p>Ultimate AI Cheat Code: Master AI in One Week By Playing Instead of Prompting: <a href='https://www.amazon.com/Ultimate-AI-Cheat-Code-Prompting/dp/B0G6JDYW5F/ref=sr_1_1?crid=2EQTTXL2BIVJK&amp;dib=eyJ2IjoiMSJ9.iohiO4U0LmLPDlV5vdfLKg.EHL_caVXyXfKSlzryMk7pONCf1RTql6Uq0xHx7yD4Jg&amp;dib_tag=se&amp;keywords=ultimate+ai+cheat+code+courtney+schawl&amp;qid=1779151877&amp;s=books&amp;sprefix=ultimate+ai+cheat+code+courtney+schawl%2Cstripbooks%2C125&amp;sr=1-1'>https://www.amazon.com/Ultimate-AI-Cheat-Code-Prompting/dp/B0G6JDYW5F/ref=sr_1_1?crid=2EQTTXL2BIVJK&amp;dib=eyJ2IjoiMSJ9.iohiO4U0LmLPDlV5vdfLKg.EHL_caVXyXfKSlzryMk7pONCf1RTql6Uq0xHx7yD4Jg&amp;dib_tag=se&amp;keywords=ultimate+ai+cheat+code+courtney+schawl&amp;qid=1779151877&amp;s=books&amp;sprefix=ultimate+ai+cheat+code+courtney+schawl%2Cstripbooks%2C125&amp;sr=1-1</a><br>
</p>
<p><br>
</p>
<p>Exercise for the Soul: Why We're All Meant to Make Music and How it Heals Us: <a href='https://www.amazon.com/dp/B0GX2Y7VV9/ref=sr_1_4?crid=5SR4D55EKNU5&amp;dib=eyJ2IjoiMSJ9.gUu_603PM_kebwukV19nI_A7jCJxaSQr1qtuB3HcKFoZR5ANydh5TZ7oVukkn6b8BxP-jpbZDGGAqueMzoijvZkiHIXP8Hf98C5VzQ_Zepi0wPHf2DI2Fx0h-Xffw4JBSkro8bpfGznHlSXDTl6bLtIUNggpcnyfkoUUikv2QKNEdL4St7bI2tJ4gMtPXVaz9pfd8r3lm0mX7DJybbFFCDmYNyX7Oe0shPS5d8LYSqE.aXKdBo0rpWtLNScdZyk-VqIvzKaFx1mx0nC24MQv3rQ&amp;dib_tag=se&amp;keywords=exercise+for+the+soul&amp;qid=1779151931&amp;s=books&amp;sprefix=exercise+for+the+soul%2Cstripbooks%2C160&amp;sr=1-4'>https://www.amazon.com/dp/B0GX2Y7VV9/ref=sr_1_4?crid=5SR4D55EKNU5&amp;dib=eyJ2IjoiMSJ9.gUu_603PM_kebwukV19nI_A7jCJxaSQr1qtuB3HcKFoZR5ANydh5TZ7oVukkn6b8BxP-jpbZDGGAqueMzoijvZkiHIXP8Hf98C5VzQ_Zepi0wPHf2DI2Fx0h-Xffw4JBSkro8bpfGznHlSXDTl6bLtIUNggpcnyfkoUUikv2QKNEdL4St7bI2tJ4gMtPXVaz9pfd8r3lm0mX7DJybbFFCDmYNyX7Oe0shPS5d8LYSqE.aXKdBo0rpWtLNScdZyk-VqIvzKaFx1mx0nC24MQv3rQ&amp;dib_tag=se&amp;keywords=exercise+for+the+soul&amp;qid=1779151931&amp;s=books&amp;sprefix=exercise+for+the+soul%2Cstripbooks%2C160&amp;sr=1-4</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5dtzqk4tlh5582e6/yt_video_S7ev7U85bsY_gpg3ba.mp3" length="70622606" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On today's episode of the Unstuck Hour, we got to sit down with Brock in Virginia while on a film trip for the Fire Standard. Brock Valentine spent years intentionally stepping back from the business world to rebuild what mattered most — his family. When he returned, he brought with him something rare: the kind of clarity that only comes from starting over with what’s already in your hand. Now, as an Entrepreneurial Growth Advisor and founder of Sonus 516 Enterprise, Brock helps established business owners break through revenue plateaus by unlocking the untapped value they already possess. Author of Baby Steps, Big Results, his approach is part strategy, part conviction — and deeply rooted in his belief that we need more people to win.To connect with Broderickhttps://www.instagram.com/big_brother_brockConnect with Courtney 5 Day Free Masterclass https://skool.com/bookbrandbusiness Socialshttps://www.instagram.com/courtneyschawl/ https://www.tiktok.com/@courtneyschawl https://www.facebook.com/profile.php?id=61582597972517 BooksYou Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life https://a.co/d/9MjEq7Y Ultimate AI Cheat Code: Master AI in One Week By Playing Instead of Prompting: https://www.amazon.com/Ultimate-AI-Cheat-Code-Prompting/dp/B0G6JDYW5F/ref=sr_1_1?crid=2EQTTXL2BIVJK&amp;dib=eyJ2IjoiMSJ9.iohiO4U0LmLPDlV5vdfLKg.EHL_caVXyXfKSlzryMk7pONCf1RTql6Uq0xHx7yD4Jg&amp;dib_tag=se&amp;keywords=ultimate+ai+cheat+code+courtney+schawl&amp;qid=1779151877&amp;s=books&amp;sprefix=ultimate+ai+cheat+code+courtney+schawl%2Cstripbooks%2C125&amp;sr=1-1Exercise for the Soul: Why We're All Meant to Make Music and How it Heals Us: https://www.amazon.com/dp/B0GX2Y7VV9/ref=sr_1_4?crid=5SR4D55EKNU5&amp;dib=eyJ2IjoiMSJ9.gUu_603PM_kebwukV19nI_A7jCJxaSQr1qtuB3HcKFoZR5ANydh5TZ7oVukkn6b8BxP-jpbZDGGAqueMzoijvZkiHIXP8Hf98C5VzQ_Zepi0wPHf2DI2Fx0h-Xffw4JBSkro8bpfGznHlSXDTl6bLtIUNggpcnyfkoUUikv2QKNEdL4St7bI2tJ4gMtPXVaz9pfd8r3lm0mX7DJybbFFCDmYNyX7Oe0shPS5d8LYSqE.aXKdBo0rpWtLNScdZyk-VqIvzKaFx1mx0nC24MQv3rQ&amp;dib_tag=se&amp;keywords=exercise+for+the+soul&amp;qid=1779151931&amp;s=books&amp;sprefix=exercise+for+the+soul%2Cstripbooks%2C160&amp;sr=1-4]]></itunes:summary>
        <itunes:author>infokzjh</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4413</itunes:duration>
                                <podcast:transcript url="https://mcdn.podbean.com/mf/web/du6twhjx7t9q9ynz/d736c1ef-5911-39f1-914e-16b5b4a48c33.vtt" type="text/vtt" />    </item>
    <item>
        <title>The One-Person Business is Here. (AI for work so you can live)</title>
        <itunes:title>The One-Person Business is Here. (AI for work so you can live)</itunes:title>
        <link>https://unstuckhour.podbean.com/e/the-one-person-business-is-here-ai-for-work-so-you-can-live/</link>
                    <comments>https://unstuckhour.podbean.com/e/the-one-person-business-is-here-ai-for-work-so-you-can-live/#comments</comments>        <pubDate>Thu, 09 Apr 2026 08:57:31 -0500</pubDate>
        <guid isPermaLink="false">yt:video:aTaUUzlnCtc</guid>
                                    <description><![CDATA[<p>Mayet, founder of Visions Creative Ventures, where she helps visionary entrepreneurs get unstuck by bringing clarity to their brand, structure to their systems, and intelligence to how they use AI. Her work focuses on simplifying complexity so businesses become easier to run, more aligned, and actually supportive of real life, not the other way around. She speaks from lived experience building, rebuilding, and learning firsthand what happens when capable people get stuck not because they lack talent, but because everything around them becomes too complex. At the heart of what she does is helping people move from overwhelm to clarity, and from effort to harmony.
</p>
<p>
</p>
<p>To book a call with Mayet: <a href='https://cal.com/visionscreativeventures/vision-to-business-action-plan-session'>https://cal.com/visionscreativeventures/vision-to-business-action-plan-session</a>
</p>
<p>
</p>
<p>The Ultimate AI Cheat Code: <a href='https://a.co/d/000O3lM7'>https://a.co/d/000O3lM7</a>
</p>
<p>You Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life: <a href='https://a.co/d/9MjEq7Y'>https://a.co/d/9MjEq7Y</a>
</p>
<p>
</p>
<p>Get in touch with Courtney Schawl <a href='https://courtneyschawl.com/'>https://courtneyschawl.com/</a> <a href='https://www.instagram.com/courtneyschawl/'>https://www.instagram.com/courtneyschawl/</a> <a href='https://www.tiktok.com/@courtneyschawl'>https://www.tiktok.com/@courtneyschawl</a> <a href='https://www.facebook.com/profile.php?id=61582597972517'>https://www.facebook.com/profile.php?id=61582597972517</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mayet, founder of Visions Creative Ventures, where she helps visionary entrepreneurs get unstuck by bringing clarity to their brand, structure to their systems, and intelligence to how they use AI. Her work focuses on simplifying complexity so businesses become easier to run, more aligned, and actually supportive of real life, not the other way around. She speaks from lived experience building, rebuilding, and learning firsthand what happens when capable people get stuck not because they lack talent, but because everything around them becomes too complex. At the heart of what she does is helping people move from overwhelm to clarity, and from effort to harmony.<br>
</p>
<p><br>
</p>
<p>To book a call with Mayet: <a href='https://cal.com/visionscreativeventures/vision-to-business-action-plan-session'>https://cal.com/visionscreativeventures/vision-to-business-action-plan-session</a><br>
</p>
<p><br>
</p>
<p>The Ultimate AI Cheat Code: <a href='https://a.co/d/000O3lM7'>https://a.co/d/000O3lM7</a><br>
</p>
<p>You Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life: <a href='https://a.co/d/9MjEq7Y'>https://a.co/d/9MjEq7Y</a><br>
</p>
<p><br>
</p>
<p>Get in touch with Courtney Schawl <a href='https://courtneyschawl.com/'>https://courtneyschawl.com/</a> <a href='https://www.instagram.com/courtneyschawl/'>https://www.instagram.com/courtneyschawl/</a> <a href='https://www.tiktok.com/@courtneyschawl'>https://www.tiktok.com/@courtneyschawl</a> <a href='https://www.facebook.com/profile.php?id=61582597972517'>https://www.facebook.com/profile.php?id=61582597972517</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vog5xgiaczmxpsn0/yt_video_aTaUUzlnCtc_z8dg34.mp3" length="62454847" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mayet, founder of Visions Creative Ventures, where she helps visionary entrepreneurs get unstuck by bringing clarity to their brand, structure to their systems, and intelligence to how they use AI. Her work focuses on simplifying complexity so businesses become easier to run, more aligned, and actually supportive of real life, not the other way around. She speaks from lived experience building, rebuilding, and learning firsthand what happens when capable people get stuck not because they lack talent, but because everything around them becomes too complex. At the heart of what she does is helping people move from overwhelm to clarity, and from effort to harmony.To book a call with Mayet: https://cal.com/visionscreativeventures/vision-to-business-action-plan-sessionThe Ultimate AI Cheat Code: https://a.co/d/000O3lM7You Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life: https://a.co/d/9MjEq7YGet in touch with Courtney Schawl https://courtneyschawl.com/ https://www.instagram.com/courtneyschawl/ https://www.tiktok.com/@courtneyschawl https://www.facebook.com/profile.php?id=61582597972517]]></itunes:summary>
        <itunes:author>infokzjh</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3903</itunes:duration>
                                <podcast:transcript url="https://mcdn.podbean.com/mf/web/p8w7ez9wkdmsd8ug/1ec3dff7-aafa-3deb-bdaa-f267f348a1bc.vtt" type="text/vtt" />    </item>
    <item>
        <title>The Tea on the Tea Business</title>
        <itunes:title>The Tea on the Tea Business</itunes:title>
        <link>https://unstuckhour.podbean.com/e/the-tea-on-the-tea-business/</link>
                    <comments>https://unstuckhour.podbean.com/e/the-tea-on-the-tea-business/#comments</comments>        <pubDate>Thu, 26 Feb 2026 21:08:40 -0600</pubDate>
        <guid isPermaLink="false">yt:video:LNGVLpU9CF0</guid>
                                    <description><![CDATA[<p>20% OFF Use Code: UNSTUCK20 <a href='https://leafberri.com/'>https://leafberri.com/</a> 
</p>
<p>
</p>
<p>A wife , mother, pharmacist, fourth-generation tea grower and lifelong tea lover and.now the founder of LeafBerri teas , Dr Yvonne founded LEAFBERRI after struggling to find the quality Kenyan tea I loved back home here in the USA. Most teas were bland and lacked transparency. I wanted something pure, flavorful, and honest in origin. Today, every LEAFBERRI tea is single-sourced, hand-picked, and free from pesticides. Produced with love from our farms to your cup.
</p>
<p>
</p>
<p>Get in touch with Yvonne
</p>
<p><a href='https://leafberri.com/'>https://leafberri.com/</a>
</p>
<p>IG - @leafberri, 
</p>
<p>fb - @ilovepurpletea, 
</p>
<p>TikTok- @leafberri.premium
</p>
<p>
</p>
<p>Get in touch with Courtney Schawl 
</p>
<p><a href='https://courtneyschawl.com/'>https://courtneyschawl.com/</a> 
</p>
<p><a href='https://www.instagram.com/courtneyschawl/'>https://www.instagram.com/courtneyschawl/</a> <a href='https://www.tiktok.com/@courtneyschawl'>https://www.tiktok.com/@courtneyschawl</a> <a href='https://www.facebook.com/profile.php?id=61582597972517'>https://www.facebook.com/profile.php?id=61582597972517</a> 
</p>
<p>Audiobook + Ebook You Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life <a href='https://courtneyschawl.com/youarethesum'>https://courtneyschawl.com/youarethesum</a> 
</p>
<p>Paperback <a href='https://a.co/d/9MjEq7Y'>https://a.co/d/9MjEq7Y</a> 
</p>
<p>
</p>
<p>Join the Create Captivating Content Challenge <a href='https://createcaptivatingcontentchallenge.com/'>https://createcaptivatingcontentchallenge.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>20% OFF Use Code: UNSTUCK20 <a href='https://leafberri.com/'>https://leafberri.com/</a> <br>
</p>
<p><br>
</p>
<p>A wife , mother, pharmacist, fourth-generation tea grower and lifelong tea lover and.now the founder of LeafBerri teas , Dr Yvonne founded LEAFBERRI after struggling to find the quality Kenyan tea I loved back home here in the USA. Most teas were bland and lacked transparency. I wanted something pure, flavorful, and honest in origin. Today, every LEAFBERRI tea is single-sourced, hand-picked, and free from pesticides. Produced with love from our farms to your cup.<br>
</p>
<p><br>
</p>
<p>Get in touch with Yvonne<br>
</p>
<p><a href='https://leafberri.com/'>https://leafberri.com/</a><br>
</p>
<p>IG - @leafberri, <br>
</p>
<p>fb - @ilovepurpletea, <br>
</p>
<p>TikTok- @leafberri.premium<br>
</p>
<p><br>
</p>
<p>Get in touch with Courtney Schawl <br>
</p>
<p><a href='https://courtneyschawl.com/'>https://courtneyschawl.com/</a> <br>
</p>
<p><a href='https://www.instagram.com/courtneyschawl/'>https://www.instagram.com/courtneyschawl/</a> <a href='https://www.tiktok.com/@courtneyschawl'>https://www.tiktok.com/@courtneyschawl</a> <a href='https://www.facebook.com/profile.php?id=61582597972517'>https://www.facebook.com/profile.php?id=61582597972517</a> <br>
</p>
<p>Audiobook + Ebook You Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life <a href='https://courtneyschawl.com/youarethesum'>https://courtneyschawl.com/youarethesum</a> <br>
</p>
<p>Paperback <a href='https://a.co/d/9MjEq7Y'>https://a.co/d/9MjEq7Y</a> <br>
</p>
<p><br>
</p>
<p>Join the Create Captivating Content Challenge <a href='https://createcaptivatingcontentchallenge.com/'>https://createcaptivatingcontentchallenge.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7d0iy0j1l0ehccmv/yt_video_LNGVLpU9CF0_qx5hw9.mp3" length="57442263" type="audio/mpeg"/>
        <itunes:summary><![CDATA[20% OFF Use Code: UNSTUCK20 https://leafberri.com/ A wife , mother, pharmacist, fourth-generation tea grower and lifelong tea lover and.now the founder of LeafBerri teas , Dr Yvonne founded LEAFBERRI after struggling to find the quality Kenyan tea I loved back home here in the USA. Most teas were bland and lacked transparency. I wanted something pure, flavorful, and honest in origin. Today, every LEAFBERRI tea is single-sourced, hand-picked, and free from pesticides. Produced with love from our farms to your cup.Get in touch with Yvonnehttps://leafberri.com/IG - @leafberri, fb - @ilovepurpletea, TikTok- @leafberri.premiumGet in touch with Courtney Schawl https://courtneyschawl.com/ https://www.instagram.com/courtneyschawl/ https://www.tiktok.com/@courtneyschawl https://www.facebook.com/profile.php?id=61582597972517 Audiobook + Ebook You Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life https://courtneyschawl.com/youarethesum Paperback https://a.co/d/9MjEq7Y Join the Create Captivating Content Challenge https://createcaptivatingcontentchallenge.com/]]></itunes:summary>
        <itunes:author>infokzjh</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3590</itunes:duration>
                                <podcast:transcript url="https://mcdn.podbean.com/mf/web/7ff9kjdkvay8zu9j/9bdb7fb8-9723-367e-a618-1d3e9c1f4339.vtt" type="text/vtt" />    </item>
    <item>
        <title>So you want to start a product line? The Mompreneur shares..  | The Unstuck Hour Ep 4</title>
        <itunes:title>So you want to start a product line? The Mompreneur shares..  | The Unstuck Hour Ep 4</itunes:title>
        <link>https://unstuckhour.podbean.com/e/so-you-want-to-start-a-product-line-the-mompreneur-shares-the-unstuck-hour-ep-4/</link>
                    <comments>https://unstuckhour.podbean.com/e/so-you-want-to-start-a-product-line-the-mompreneur-shares-the-unstuck-hour-ep-4/#comments</comments>        <pubDate>Tue, 17 Feb 2026 13:14:11 -0600</pubDate>
        <guid isPermaLink="false">yt:video:HZMFJ84k60A</guid>
                                    <description><![CDATA[<p>Linh Do-Nguyen is a mom of two, entrepreneur, and founder of All Things Enterprise — a financial empowerment platform dedicated to helping families get unstuck from debt, burnout, and living paycheck to paycheck. After watching her own parents work their entire lives without ever gaining true time freedom, Linh made it her mission to help everyday families break free from financial stress and build real long-term stability — without sacrificing their family life. Today, she mentors families and business owners across the country on how to eliminate debt faster, turn everyday spending into income, and create generational wealth through simple, modern wealth systems that fit real life.
</p>
<p>
</p>
<p>Get in touch with Linh
</p>
<p><a href='https://www.facebook.com/profile.php?id=61582346323016'>https://www.facebook.com/profile.php?id=61582346323016</a>
</p>
<p>myallthings.com
</p>
<p>DM her on Facebook for a Free Smart Money Reset
</p>
<p>
</p>
<p>Get in touch with Courtney Schawl
</p>
<p><a href='https://courtneyschawl.com/'>https://courtneyschawl.com/</a>
</p>
<p><a href='https://www.instagram.com/courtneyschawl/'>https://www.instagram.com/courtneyschawl/</a>
</p>
<p><a href='https://www.tiktok.com/@courtneyschawlhttps://'>https://www.tiktok.com/@courtneyschawlhttps://</a>
</p>
<p>www.facebook.com/profile.php?id=61582597972517
</p>
<p>
</p>
<p>Audiobook +You EbookYou Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life
</p>
<p><a href='https://courtneyschawl.com/youarethesum'>https://courtneyschawl.com/youarethesum</a> 
</p>
<p>
</p>
<p>Paperback <a href='https://a.co/d/9MjEq7Y'>https://a.co/d/9MjEq7Y</a>
</p>
<p>
</p>
<p>Join the Create Captivating Content Challenge <a href='https://createcaptivatingcontentchallenge.com/'>https://createcaptivatingcontentchallenge.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Linh Do-Nguyen is a mom of two, entrepreneur, and founder of All Things Enterprise — a financial empowerment platform dedicated to helping families get unstuck from debt, burnout, and living paycheck to paycheck. After watching her own parents work their entire lives without ever gaining true time freedom, Linh made it her mission to help everyday families break free from financial stress and build real long-term stability — without sacrificing their family life. Today, she mentors families and business owners across the country on how to eliminate debt faster, turn everyday spending into income, and create generational wealth through simple, modern wealth systems that fit real life.<br>
</p>
<p><br>
</p>
<p>Get in touch with Linh<br>
</p>
<p><a href='https://www.facebook.com/profile.php?id=61582346323016'>https://www.facebook.com/profile.php?id=61582346323016</a><br>
</p>
<p>myallthings.com<br>
</p>
<p>DM her on Facebook for a Free Smart Money Reset<br>
</p>
<p><br>
</p>
<p>Get in touch with Courtney Schawl<br>
</p>
<p><a href='https://courtneyschawl.com/'>https://courtneyschawl.com/</a><br>
</p>
<p><a href='https://www.instagram.com/courtneyschawl/'>https://www.instagram.com/courtneyschawl/</a><br>
</p>
<p><a href='https://www.tiktok.com/@courtneyschawlhttps://'>https://www.tiktok.com/@courtneyschawlhttps://</a><br>
</p>
<p>www.facebook.com/profile.php?id=61582597972517<br>
</p>
<p><br>
</p>
<p>Audiobook +You EbookYou Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life<br>
</p>
<p><a href='https://courtneyschawl.com/youarethesum'>https://courtneyschawl.com/youarethesum</a> <br>
</p>
<p><br>
</p>
<p>Paperback <a href='https://a.co/d/9MjEq7Y'>https://a.co/d/9MjEq7Y</a><br>
</p>
<p><br>
</p>
<p>Join the Create Captivating Content Challenge <a href='https://createcaptivatingcontentchallenge.com/'>https://createcaptivatingcontentchallenge.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v4yvygv64715vvud/yt_video_HZMFJ84k60A_vchvv6.mp3" length="57829711" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Linh Do-Nguyen is a mom of two, entrepreneur, and founder of All Things Enterprise — a financial empowerment platform dedicated to helping families get unstuck from debt, burnout, and living paycheck to paycheck. After watching her own parents work their entire lives without ever gaining true time freedom, Linh made it her mission to help everyday families break free from financial stress and build real long-term stability — without sacrificing their family life. Today, she mentors families and business owners across the country on how to eliminate debt faster, turn everyday spending into income, and create generational wealth through simple, modern wealth systems that fit real life.Get in touch with Linhhttps://www.facebook.com/profile.php?id=61582346323016myallthings.comDM her on Facebook for a Free Smart Money ResetGet in touch with Courtney Schawlhttps://courtneyschawl.com/https://www.instagram.com/courtneyschawl/https://www.tiktok.com/@courtneyschawlhttps://www.facebook.com/profile.php?id=61582597972517Audiobook +You EbookYou Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Lifehttps://courtneyschawl.com/youarethesum Paperback https://a.co/d/9MjEq7YJoin the Create Captivating Content Challenge https://createcaptivatingcontentchallenge.com/]]></itunes:summary>
        <itunes:author>infokzjh</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3614</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21945044/Motivation_Podcast_Coveraugnq.jpg" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/beixbyb4u4m3v29a/a7acb8a2-cb9c-360f-b929-b8eb7b709860.vtt" type="text/vtt" />    </item>
    <item>
        <title>Why you’re broke and how to fix it.</title>
        <itunes:title>Why you’re broke and how to fix it.</itunes:title>
        <link>https://unstuckhour.podbean.com/e/why-you-re-broke-and-how-to-fix-it-1770693860/</link>
                    <comments>https://unstuckhour.podbean.com/e/why-you-re-broke-and-how-to-fix-it-1770693860/#comments</comments>        <pubDate>Mon, 09 Feb 2026 20:51:30 -0600</pubDate>
        <guid isPermaLink="false">yt:video:pwW14b2GF8E</guid>
                                    <description><![CDATA[<p>Tyler Ryan Hall is a coach, speaker, and creator on a mission to help people stop shrinking and start living bigger in their life, business, and body.
</p>
<p>
</p>
<p>After losing over 100 pounds, coming out, and rebuilding his life from the inside out, Tyler realized that real transformation doesn’t come from hacks or hype — it comes from identity shifts, unsexy habits, and learning how to stay in the work long enough to change.
</p>
<p>
</p>
<p>Today, Tyler helps entrepreneurs, high-performers, and growth-minded humans build stronger internal foundations so their outer worlds can finally expand. His work blends mindset, self-mastery, and real-world strategy, all grounded in one core belief: you don’t need to become someone new — you need to stop abandoning who you already are.
</p>
<p>
</p>
<p>Get in touch with Tyler:
</p>
<p>Tyler's FREE resource: <a href='https://trhcreativegroup.com/business-blueprint-guide'>https://trhcreativegroup.com/business-blueprint-guide</a>
</p>
<p><a href='https://www.instagram.com/iamtylerryanhall'>https://www.instagram.com/iamtylerryanhall</a>
</p>
<p><a href='https://www.tiktok.com/@iam_tylerryanhall'>https://www.tiktok.com/@iam_tylerryanhall</a>
</p>
<p>
</p>
<p>Get in touch with Courtney
</p>
<p>
</p>
<p>Create Captivating Content Challenge <a href='https://createcaptivatingcontentchallenge.com/'>https://createcaptivatingcontentchallenge.com/</a>
</p>
<p>
</p>
<p><a href='https://courtneyschawl.com/'>https://courtneyschawl.com/</a>
</p>
<p><a href='https://www.instagram.com/courtneyschawl/'>https://www.instagram.com/courtneyschawl/</a>
</p>
<p><a href='https://www.tiktok.com/@courtneyschawlhttps://'>https://www.tiktok.com/@courtneyschawlhttps://</a>
</p>
<p>www.facebook.com/profile.php?id=61582597972517
</p>
<p>
</p>
<p>Audiobook +You EbookYou Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life
</p>
<p><a href='https://courtneyschawl.com/youarethesum'>https://courtneyschawl.com/youarethesum</a> 
</p>
<p>
</p>
<p>Paperback <a href='https://a.co/d/9MjEq7YJoin'>https://a.co/d/9MjEq7YJoin</a> the</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Tyler Ryan Hall is a coach, speaker, and creator on a mission to help people stop shrinking and start living bigger in their life, business, and body.<br>
</p>
<p><br>
</p>
<p>After losing over 100 pounds, coming out, and rebuilding his life from the inside out, Tyler realized that real transformation doesn’t come from hacks or hype — it comes from identity shifts, unsexy habits, and learning how to stay in the work long enough to change.<br>
</p>
<p><br>
</p>
<p>Today, Tyler helps entrepreneurs, high-performers, and growth-minded humans build stronger internal foundations so their outer worlds can finally expand. His work blends mindset, self-mastery, and real-world strategy, all grounded in one core belief: you don’t need to become someone new — you need to stop abandoning who you already are.<br>
</p>
<p><br>
</p>
<p>Get in touch with Tyler:<br>
</p>
<p>Tyler's FREE resource: <a href='https://trhcreativegroup.com/business-blueprint-guide'>https://trhcreativegroup.com/business-blueprint-guide</a><br>
</p>
<p><a href='https://www.instagram.com/iamtylerryanhall'>https://www.instagram.com/iamtylerryanhall</a><br>
</p>
<p><a href='https://www.tiktok.com/@iam_tylerryanhall'>https://www.tiktok.com/@iam_tylerryanhall</a><br>
</p>
<p><br>
</p>
<p>Get in touch with Courtney<br>
</p>
<p><br>
</p>
<p>Create Captivating Content Challenge <a href='https://createcaptivatingcontentchallenge.com/'>https://createcaptivatingcontentchallenge.com/</a><br>
</p>
<p><br>
</p>
<p><a href='https://courtneyschawl.com/'>https://courtneyschawl.com/</a><br>
</p>
<p><a href='https://www.instagram.com/courtneyschawl/'>https://www.instagram.com/courtneyschawl/</a><br>
</p>
<p><a href='https://www.tiktok.com/@courtneyschawlhttps://'>https://www.tiktok.com/@courtneyschawlhttps://</a><br>
</p>
<p>www.facebook.com/profile.php?id=61582597972517<br>
</p>
<p><br>
</p>
<p>Audiobook +You EbookYou Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life<br>
</p>
<p><a href='https://courtneyschawl.com/youarethesum'>https://courtneyschawl.com/youarethesum</a> <br>
</p>
<p><br>
</p>
<p>Paperback <a href='https://a.co/d/9MjEq7YJoin'>https://a.co/d/9MjEq7YJoin</a> the</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/o8j2lfiyz89opdvj/yt_video_pwW14b2GF8E_388fye.mp3" length="54827092" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Tyler Ryan Hall is a coach, speaker, and creator on a mission to help people stop shrinking and start living bigger in their life, business, and body.After losing over 100 pounds, coming out, and rebuilding his life from the inside out, Tyler realized that real transformation doesn’t come from hacks or hype — it comes from identity shifts, unsexy habits, and learning how to stay in the work long enough to change.Today, Tyler helps entrepreneurs, high-performers, and growth-minded humans build stronger internal foundations so their outer worlds can finally expand. His work blends mindset, self-mastery, and real-world strategy, all grounded in one core belief: you don’t need to become someone new — you need to stop abandoning who you already are.Get in touch with Tyler:Tyler's FREE resource: https://trhcreativegroup.com/business-blueprint-guidehttps://www.instagram.com/iamtylerryanhallhttps://www.tiktok.com/@iam_tylerryanhallGet in touch with CourtneyCreate Captivating Content Challenge https://createcaptivatingcontentchallenge.com/https://courtneyschawl.com/https://www.instagram.com/courtneyschawl/https://www.tiktok.com/@courtneyschawlhttps://www.facebook.com/profile.php?id=61582597972517Audiobook +You EbookYou Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Lifehttps://courtneyschawl.com/youarethesum Paperback https://a.co/d/9MjEq7YJoin the]]></itunes:summary>
        <itunes:author>infokzjh</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3426</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21945044/Motivation_Podcast_Coveraugnq.jpg" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/xkkniu4sdkxr95cy/e5d519b0-b655-318f-a33d-ba179d07d7b2.vtt" type="text/vtt" />    </item>
    <item>
        <title>The #1 thing that will ruin your kids (how to fix it before it’s too late)</title>
        <itunes:title>The #1 thing that will ruin your kids (how to fix it before it’s too late)</itunes:title>
        <link>https://unstuckhour.podbean.com/e/the-1-thing-that-will-ruin-your-kids-how-to-fix-it-before-it-s-too-late/</link>
                    <comments>https://unstuckhour.podbean.com/e/the-1-thing-that-will-ruin-your-kids-how-to-fix-it-before-it-s-too-late/#comments</comments>        <pubDate>Mon, 02 Feb 2026 10:50:01 -0600</pubDate>
        <guid isPermaLink="false">yt:video:jmybel9QZ7U</guid>
                                    <description><![CDATA[<p>Charla is a Licensed Professional Counselor, speaker and author. She founded ROAR Women’S Collective and is co-founder of Help Her RIse NFP, both serving women and single moms. She is an Intuitive Trauma Therapist. Fusing Clinical, Spiritual &amp; Somatic Bodywork for Holistic Healing.
</p>
<p>
</p>
<p>In today's episode of the Unstuck Hour, Charla shares the impact of trauma and how to end the generational cycle and finally heal without traditional talk therapy. 
</p>
<p>
</p>
<p>Get in touch with Charla 
</p>
<p><a href='https://roarwomen.org/'>https://roarwomen.org/</a>
</p>
<p><a href='https://originaldesignconsulting.com/'>https://originaldesignconsulting.com/</a>
</p>
<p><a href='https://www.facebook.com/charlajanecka?'>https://www.facebook.com/charlajanecka?</a>
</p>
<p><a href='https://www.instagram.com/charlajanetherapist'>https://www.instagram.com/charlajanetherapist</a>
</p>
<p>
</p>
<p>Get in touch with Courtney Schawl
</p>
<p><a href='https://courtneyschawl.com/https://www.instagram.com/courtneyschawl/'>https://courtneyschawl.com/https://www.instagram.com/courtneyschawl/</a>
</p>
<p><a href='https://www.tiktok.com/@courtneyschawl'>https://www.tiktok.com/@courtneyschawl</a>
</p>
<p><a href='https://www.facebook.com/profile.php?id=61582597972517'>https://www.facebook.com/profile.php?id=61582597972517</a>
</p>
<p>Audiobook +You EbookYou Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life
</p>
<p><a href='https://courtneyschawl.com/youarethesum'>https://courtneyschawl.com/youarethesum</a> Paperback <a href='https://a.co/d/9MjEq7Y'>https://a.co/d/9MjEq7Y</a>
</p>
<p>Join the Create Captivating Content Challenge <a href='https://createcaptivatingcontentchallenge.com/'>https://createcaptivatingcontentchallenge.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Charla is a Licensed Professional Counselor, speaker and author. She founded ROAR Women’S Collective and is co-founder of Help Her RIse NFP, both serving women and single moms. She is an Intuitive Trauma Therapist. Fusing Clinical, Spiritual &amp; Somatic Bodywork for Holistic Healing.<br>
</p>
<p><br>
</p>
<p>In today's episode of the Unstuck Hour, Charla shares the impact of trauma and how to end the generational cycle and finally heal without traditional talk therapy. <br>
</p>
<p><br>
</p>
<p>Get in touch with Charla <br>
</p>
<p><a href='https://roarwomen.org/'>https://roarwomen.org/</a><br>
</p>
<p><a href='https://originaldesignconsulting.com/'>https://originaldesignconsulting.com/</a><br>
</p>
<p><a href='https://www.facebook.com/charlajanecka?'>https://www.facebook.com/charlajanecka?</a><br>
</p>
<p><a href='https://www.instagram.com/charlajanetherapist'>https://www.instagram.com/charlajanetherapist</a><br>
</p>
<p><br>
</p>
<p>Get in touch with Courtney Schawl<br>
</p>
<p><a href='https://courtneyschawl.com/https://www.instagram.com/courtneyschawl/'>https://courtneyschawl.com/https://www.instagram.com/courtneyschawl/</a><br>
</p>
<p><a href='https://www.tiktok.com/@courtneyschawl'>https://www.tiktok.com/@courtneyschawl</a><br>
</p>
<p><a href='https://www.facebook.com/profile.php?id=61582597972517'>https://www.facebook.com/profile.php?id=61582597972517</a><br>
</p>
<p>Audiobook +You EbookYou Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Life<br>
</p>
<p><a href='https://courtneyschawl.com/youarethesum'>https://courtneyschawl.com/youarethesum</a> Paperback <a href='https://a.co/d/9MjEq7Y'>https://a.co/d/9MjEq7Y</a><br>
</p>
<p>Join the Create Captivating Content Challenge <a href='https://createcaptivatingcontentchallenge.com/'>https://createcaptivatingcontentchallenge.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2rcxtwekpsjr1oin/yt_video_jmybel9QZ7U_fkphbx.mp3" length="53277718" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Charla is a Licensed Professional Counselor, speaker and author. She founded ROAR Women’S Collective and is co-founder of Help Her RIse NFP, both serving women and single moms. She is an Intuitive Trauma Therapist. Fusing Clinical, Spiritual &amp; Somatic Bodywork for Holistic Healing.In today's episode of the Unstuck Hour, Charla shares the impact of trauma and how to end the generational cycle and finally heal without traditional talk therapy. Get in touch with Charla https://roarwomen.org/https://originaldesignconsulting.com/https://www.facebook.com/charlajanecka?https://www.instagram.com/charlajanetherapistGet in touch with Courtney Schawlhttps://courtneyschawl.com/https://www.instagram.com/courtneyschawl/https://www.tiktok.com/@courtneyschawlhttps://www.facebook.com/profile.php?id=61582597972517Audiobook +You EbookYou Are the Sum of Your Last 2 Moves: How to Use the Secrets of the Fibonacci Sequence to Get Unstuck in Lifehttps://courtneyschawl.com/youarethesum Paperback https://a.co/d/9MjEq7YJoin the Create Captivating Content Challenge https://createcaptivatingcontentchallenge.com/]]></itunes:summary>
        <itunes:author>infokzjh</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3329</itunes:duration>
                                <podcast:transcript url="https://mcdn.podbean.com/mf/web/9khtgwdhm7m24aki/ea3c3e70-2fa5-3b55-8a75-11e4612ad702.vtt" type="text/vtt" />    </item>
    <item>
        <title>Why people get confused when you tell them about your business and brand. The Unstuck Hour Podcast</title>
        <itunes:title>Why people get confused when you tell them about your business and brand. The Unstuck Hour Podcast</itunes:title>
        <link>https://unstuckhour.podbean.com/e/why-people-get-confused-when-you-tell-them-about-your-business-and-brand-the-unstuck-hour-podcast/</link>
                    <comments>https://unstuckhour.podbean.com/e/why-people-get-confused-when-you-tell-them-about-your-business-and-brand-the-unstuck-hour-podcast/#comments</comments>        <pubDate>Mon, 19 Jan 2026 19:03:31 -0600</pubDate>
        <guid isPermaLink="false">yt:video:8whfWJrXQtw</guid>
                                    <description><![CDATA[<p>"Your brand is who you are when you're not in the room" 
</p>
<p>
</p>
<p>Welcome to the Unstuck Hour Podcast with Courtney Schawl where learning and evolving is how we get unstuck. Today we are going to learn how to let your brand speak for itself through color analysis and one sentence introductions.
</p>
<p>
</p>
<p>Christy Meaux, the founder and owner of Cohesive Confidence, is an accomplished entrepreneur &amp; mortgage professional with over 20 years of experience in business &amp; brand strategy, color analysis, copywriting, and social sales. Her professional experiences span mortgage, marketing, and creative outreach, making her a dynamic force in helping women entrepreneurs and small business owners think outside the box to achieve their full potential. Christy is known for her authentic approach to building relationships and community, adding value and empowering others, with a passion for fostering success and creating community connections. She’s here to share her wealth of knowledge, actionable strategies, and inspiring stories to help you on your path to cohesive confidence.
</p>
<p>
</p>
<p>Get in touch with Christy:
</p>
<p>www.instagram.com/cohesiveconfidence www.facebook.com/cohesiveconfidence www.linkedin.com/christymeaux www.cohesiveconfidence.com
</p>
<p>
</p>
<p>Get in touch with Courtney Schawl
</p>
<p><a href='https://courtneyschawl.com/'>https://courtneyschawl.com/</a>
</p>
<p><a href='https://www.instagram.com/courtneyschawl/'>https://www.instagram.com/courtneyschawl/</a>
</p>
<p><a href='https://www.tiktok.com/@courtneyschawl'>https://www.tiktok.com/@courtneyschawl</a>
</p>
<p><a href='https://www.facebook.com/profile.php?id=61582597972517'>https://www.facebook.com/profile.php?id=61582597972517</a>
</p>
<p>
</p>
<p>Audiobook +You Ebook
</p>
<p>You  Are the Sum of Your Last 2 Moves: How to Use the Secrets if tge Fibonacci Sequence to Get Unstuck in Life
</p>
<p><a href='https://courtneyschawl.com/youarethesum'>https://courtneyschawl.com/youarethesum</a> 
</p>
<p>
</p>
<p>Paperback <a href='https://a.co/d/9MjEq7Y'>https://a.co/d/9MjEq7Y</a>
</p>
<p>
</p>
<p>Join the Create Captivating Content Challenge <a href='https://createcaptivatingcontentchallenge.com/'>https://createcaptivatingcontentchallenge.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>"Your brand is who you are when you're not in the room" <br>
</p>
<p><br>
</p>
<p>Welcome to the Unstuck Hour Podcast with Courtney Schawl where learning and evolving is how we get unstuck. Today we are going to learn how to let your brand speak for itself through color analysis and one sentence introductions.<br>
</p>
<p><br>
</p>
<p>Christy Meaux, the founder and owner of Cohesive Confidence, is an accomplished entrepreneur &amp; mortgage professional with over 20 years of experience in business &amp; brand strategy, color analysis, copywriting, and social sales. Her professional experiences span mortgage, marketing, and creative outreach, making her a dynamic force in helping women entrepreneurs and small business owners think outside the box to achieve their full potential. Christy is known for her authentic approach to building relationships and community, adding value and empowering others, with a passion for fostering success and creating community connections. She’s here to share her wealth of knowledge, actionable strategies, and inspiring stories to help you on your path to cohesive confidence.<br>
</p>
<p><br>
</p>
<p>Get in touch with Christy:<br>
</p>
<p>www.instagram.com/cohesiveconfidence www.facebook.com/cohesiveconfidence www.linkedin.com/christymeaux www.cohesiveconfidence.com<br>
</p>
<p><br>
</p>
<p>Get in touch with Courtney Schawl<br>
</p>
<p><a href='https://courtneyschawl.com/'>https://courtneyschawl.com/</a><br>
</p>
<p><a href='https://www.instagram.com/courtneyschawl/'>https://www.instagram.com/courtneyschawl/</a><br>
</p>
<p><a href='https://www.tiktok.com/@courtneyschawl'>https://www.tiktok.com/@courtneyschawl</a><br>
</p>
<p><a href='https://www.facebook.com/profile.php?id=61582597972517'>https://www.facebook.com/profile.php?id=61582597972517</a><br>
</p>
<p><br>
</p>
<p>Audiobook +You Ebook<br>
</p>
<p>You  Are the Sum of Your Last 2 Moves: How to Use the Secrets if tge Fibonacci Sequence to Get Unstuck in Life<br>
</p>
<p><a href='https://courtneyschawl.com/youarethesum'>https://courtneyschawl.com/youarethesum</a> <br>
</p>
<p><br>
</p>
<p>Paperback <a href='https://a.co/d/9MjEq7Y'>https://a.co/d/9MjEq7Y</a><br>
</p>
<p><br>
</p>
<p>Join the Create Captivating Content Challenge <a href='https://createcaptivatingcontentchallenge.com/'>https://createcaptivatingcontentchallenge.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x56xh6vmol0unyne/yt_video_8whfWJrXQtw_4i74hu.mp3" length="71713061" type="audio/mpeg"/>
        <itunes:summary><![CDATA["Your brand is who you are when you're not in the room" Welcome to the Unstuck Hour Podcast with Courtney Schawl where learning and evolving is how we get unstuck. Today we are going to learn how to let your brand speak for itself through color analysis and one sentence introductions.Christy Meaux, the founder and owner of Cohesive Confidence, is an accomplished entrepreneur &amp; mortgage professional with over 20 years of experience in business &amp; brand strategy, color analysis, copywriting, and social sales. Her professional experiences span mortgage, marketing, and creative outreach, making her a dynamic force in helping women entrepreneurs and small business owners think outside the box to achieve their full potential. Christy is known for her authentic approach to building relationships and community, adding value and empowering others, with a passion for fostering success and creating community connections. She’s here to share her wealth of knowledge, actionable strategies, and inspiring stories to help you on your path to cohesive confidence.Get in touch with Christy:www.instagram.com/cohesiveconfidence www.facebook.com/cohesiveconfidence www.linkedin.com/christymeaux www.cohesiveconfidence.comGet in touch with Courtney Schawlhttps://courtneyschawl.com/https://www.instagram.com/courtneyschawl/https://www.tiktok.com/@courtneyschawlhttps://www.facebook.com/profile.php?id=61582597972517Audiobook +You EbookYou  Are the Sum of Your Last 2 Moves: How to Use the Secrets if tge Fibonacci Sequence to Get Unstuck in Lifehttps://courtneyschawl.com/youarethesum Paperback https://a.co/d/9MjEq7YJoin the Create Captivating Content Challenge https://createcaptivatingcontentchallenge.com/]]></itunes:summary>
        <itunes:author>infokzjh</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4482</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21945044/Motivation_Podcast_Coverbizxx.jpg" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/tfdb7eafpgbi5dbt/a2883de4-3f74-35ca-b9b2-e22003e27c94.vtt" type="text/vtt" />    </item>
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