Unashamed at last I Shame, Scripture, Regret, Emotional Healing, Comparison https://unashamedatlast.com Do you struggle with shame, guilt, or regret
Do you wish there was a simple, faith-filled path to emotional healing and freedom?

Welcome to UNASHAMED AT LAST - Where we replace shame with Scripture rooted identity.

 I’m Kingdom—a wife, a mum, and most importantly, one who is deeply loved by Jesus.

Inside this podcast, you’ll find:
Honest and relatable conversations
Biblical truth for emotional healing
Practical steps to break free from shame and regret
Encouragement to remove the mask and live authentically
Guidance on building healthy boundaries and walking confidently in your God-given identity.

I know what it feels like to live for everyone else’s approval while silently struggling inside.
To smile outwardly while inwardly feeling broken, guilty, ashamed, and unworthy.

As a Christian woman actively serving in church leadership, I found myself in a relationship that did not glorify God. I became pregnant out of wedlock, and shortly after, my fiancé disappeared when he found out about the pregnancy.

Suddenly, I went from being the “good Christian woman” to feeling exposed, abandoned, and completely ashamed.

All I wanted to do was hide.

I loved God deeply.
But I was silently struggling.

Everything began to change when this Scripture came alive to me:

“Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.” — 3 John 1:2

I realised God didn’t just care about my spiritual life—He cared about my soul:
my mind, emotions, inner healing, and restoration.

That revelation started me on a journey of emotional healing, renewing my mind with God’s truth, and learning how to truly live free.

And now, I want to walk that journey with you.

So, grab your favourite drink, get comfortable, and let’s heal together.

🤍

 

]]> Mon, 01 Jun 2026 02:12:15 +0100 https://podbean.com/?v=5.5 en Copyright 2026 All rights reserved. Health & Fitness:Mental Health 1440 episodic Do you struggle with shame, guilt, or regret Do you wish there was a simple, faith-filled path to emotional healing and freedom? Welcome to UNASHAMED AT LAST - Where we replace shame with Scripture rooted identity. I’m Kingdom—a wife, a mum, and most importantly, one who is deeply loved by Jesus. Inside this podcast, you’ll find: Honest and relatable conversations Biblical truth for emotional healing Practical steps to break free from shame and regret Encouragement to remove the mask and live authentically Guidance on building healthy boundaries and walking confidently in your God-given identity. I know what it feels like to live for everyone else’s approval while silently struggling inside. To smile outwardly while inwardly feeling broken, guilty, ashamed, and unworthy. As a Christian woman actively serving in church leadership, I found myself in a relationship that did not glorify God. I became pregnant out of wedlock, and shortly after, my fiancé disappeared when he found out about the pregnancy. Suddenly, I went from being the “good Christian woman” to feeling exposed, abandoned, and completely ashamed. All I wanted to do was hide. I loved God deeply. But I was silently struggling. Everything began to change when this Scripture came alive to me: “Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.” — 3 John 1:2 I realised God didn’t just care about my spiritual life—He cared about my soul: my mind, emotions, inner healing, and restoration. That revelation started me on a journey of emotional healing, renewing my mind with God’s truth, and learning how to truly live free. And now, I want to walk that journey with you. So, grab your favourite drink, get comfortable, and let’s heal together. 🤍 kingdom Durogene - Certified Life Coach & Podcast Coach for Christian Women kingdom Durogene - Certified Life Coach & Podcast Coach for Christian Women No false https://pbcdn1.podbean.com/imglogo/image-logo/21948707/optimized_unashamed_at_last_-_podcast_art_cover.png Unashamed at last I Shame, Scripture, Regret, Emotional Healing, Comparison https://unashamedatlast.com 144 144 03. Trapped In Regret? How God Restores Your Soul After Mistakes/ Shame, Scripture, Regret, Emotional Healing, Comparison 03. Trapped In Regret? How God Restores Your Soul After Mistakes/ Shame, Scripture, Regret, Emotional Healing, Comparison https://unashamedatlast.podbean.com/e/trapped-in-regret/ https://unashamedatlast.podbean.com/e/trapped-in-regret/#comments Mon, 01 Jun 2026 02:12:15 +0100 unashamedatlast.podbean.com/e429f70a-934d-3f64-b446-4695d2c636cb Have you ever found yourself replaying the same mistake over and over again?

 Are you allowing your past mistakes to define your identity?

 

In this episode of Unashamed At Last, we're talking about why regret keeps looping in your mind, how shame convinces you to stay chained to your mistakes, and what it means to experience true soul restoration through God's truth.

If you've ever felt like your past is holding you back from fully embracing who God created you to be, this episode will encourage you to stop viewing your story through the lens of shame and start seeing it through the lens of grace.

Key Scriptures

Psalm 23:3 "He restores my soul."

Isaiah 43:18-19 "Forget the former things; do not dwell on the past. See, I am doing a new thing!"

 3 John 1:2 "Beloved, I wish above all things that you may prosper and be in health, even as your soul prospers."

 

Join the Unashamed At Last community for encouragement, faith-filled resources, and support on your healing journey.

 kingdom@unashamedatlast.com

 

If this episode encouraged you: 🤍 Subscribe to my podcast 🤍 Leave a review on Apple Podcast or Spotify 🤍 Share this episode with another woman who may be struggling with regret silently

And remember sis…

Your mistakes are not your identity. God’s grace is still enough for you. And you are becoming Unashamed At Last🤍

 

 

]]> Have you ever found yourself replaying the same mistake over and over again?

 Are you allowing your past mistakes to define your identity?

 

In this episode of Unashamed At Last, we're talking about why regret keeps looping in your mind, how shame convinces you to stay chained to your mistakes, and what it means to experience true soul restoration through God's truth.

If you've ever felt like your past is holding you back from fully embracing who God created you to be, this episode will encourage you to stop viewing your story through the lens of shame and start seeing it through the lens of grace.

Key Scriptures

Psalm 23:3
"He restores my soul."

Isaiah 43:18-19
"Forget the former things; do not dwell on the past. See, I am doing a new thing!"

 3 John 1:2
"Beloved, I wish above all things that you may prosper and be in health, even as your soul prospers."

 

Join the Unashamed At Last community for encouragement, faith-filled resources, and support on your healing journey.

 kingdom@unashamedatlast.com

 

If this episode encouraged you:
🤍 Subscribe to my podcast
🤍 Leave a review on Apple Podcast or Spotify
🤍 Share this episode with another woman who may be struggling with regret silently

And remember sis…

Your mistakes are not your identity.
God’s grace is still enough for you.
And you are becoming Unashamed At Last🤍

 

 

]]> kingdom Durogene - Certified Life Coach & Podcast Coach for Christian Women false No 525 full 02. What Are You Still Hiding? How To Let Go Of Hidden Shame So You Can Breathe Again 02. What Are You Still Hiding? How To Let Go Of Hidden Shame So You Can Breathe Again https://unashamedatlast.podbean.com/e/let-go-of-hidden-shame/ https://unashamedatlast.podbean.com/e/let-go-of-hidden-shame/#comments Mon, 01 Jun 2026 01:38:59 +0100 unashamedatlast.podbean.com/d777ce95-c64d-34ae-8bf4-68845d631d1c What Are You Still Hiding? How to Let Go of Hidden Shame So You Can Finally Breathe Again

What have I been hiding emotionally, spiritually, or mentally? Where has shame caused me to shrink, perform, or disconnect? What would healing look like if I stopped hiding and started being honest with God?

 

In today’s episode, we’re diving into the subtle nature of hidden shame and how it quietly affects identity, peace, relationships, and emotional freedom. This conversation is for the Christian woman who feels emotionally exhausted from carrying things silently while still trying to appear “fine” outwardly. Together, we unpack why shame leads to hiding, how it keeps you stuck in cycles of perfectionism and people-pleasing, and practical faith-based steps to finally begin healing and breathing again emotionally and spiritually.

 

Join the Unashamed At Last email community:  kingdom@unashamedatlast.com

 Key Scriptures: Genesis 3:7–9 Psalm 23:3

 

If this episode encouraged you: 🤍 Subscribe to the podcast 🤍 Leave a review on Apple Podcast 🤍 Share this episode with another woman who may be silently carrying hidden shame

And remember sis…

You do not have to hide anymore.

You are seen. You are loved. And you are becoming Unashamed At Last.

 

]]> What Are You Still Hiding?
How to Let Go of Hidden Shame So You Can Finally Breathe Again

What have I been hiding emotionally, spiritually, or mentally?
Where has shame caused me to shrink, perform, or disconnect?
What would healing look like if I stopped hiding and started being honest with God?

 

In today’s episode, we’re diving into the subtle nature of hidden shame and how it quietly affects identity, peace, relationships, and emotional freedom. This conversation is for the Christian woman who feels emotionally exhausted from carrying things silently while still trying to appear “fine” outwardly. Together, we unpack why shame leads to hiding, how it keeps you stuck in cycles of perfectionism and people-pleasing, and practical faith-based steps to finally begin healing and breathing again emotionally and spiritually.

 

Join the Unashamed At Last email community:
 kingdom@unashamedatlast.com

 Key Scriptures:
Genesis 3:7–9
Psalm 23:3

 

If this episode encouraged you:
🤍 Subscribe to the podcast
🤍 Leave a review on Apple Podcast
🤍 Share this episode with another woman who may be silently carrying hidden shame

And remember sis…

You do not have to hide anymore.

You are seen.
You are loved.
And you are becoming Unashamed At Last.

 

]]> kingdom Durogene - Certified Life Coach & Podcast Coach for Christian Women false No 517 full 01. Shame Is Lying To You! 3 Reasons You Aren't Believing God's Truth l Shame, Scripture, Regret, Emotional Healing, Comparison 01. Shame Is Lying To You! 3 Reasons You Aren't Believing God's Truth l Shame, Scripture, Regret, Emotional Healing, Comparison https://unashamedatlast.podbean.com/e/shame-is-lying-to-you-3-reasons-you-arent-believing-gods-truth-shame-scripture-regret-emotional-healing-comparison/ https://unashamedatlast.podbean.com/e/shame-is-lying-to-you-3-reasons-you-arent-believing-gods-truth-shame-scripture-regret-emotional-healing-comparison/#comments Mon, 01 Jun 2026 00:38:14 +0100 unashamedatlast.podbean.com/5b199eb5-ee14-34af-87f6-34f4d0026011 What lie has shame been whispering to you repeatedly? 

In what areas of your life are you still hiding, shrinking, or pretending? 

Are you trying to fix myself instead of receiving the freedom God already offers you? 

Highlights of Episode

In this episode, I’m sharing how shame quietly keeps Christian women stuck in hiding, striving, guilt, and self-disqualification—even while loving God deeply. This conversation is for the woman who feels emotionally exhausted from carrying shame, regret, comparison, or the pressure to “fix herself.” Together, we unpack 3 major reasons you may be struggling to believe God’s truth about yourself and how renewing your mind with Scripture is the first step toward emotional healing, freedom, and living unashamed. 

 

Contact - kingdom@unashamedatlast.com

Next Steps:

Subscribe to my podcast Leave a review Share this episode with another woman who may be silently struggling with shame

And remember sis…

You are not who shame says you are. You are who God says you are.

 You are becoming Unashamed At Last.

 

]]> What lie has shame been whispering to you repeatedly? 

In what areas of your life are you still hiding, shrinking, or pretending? 

Are you trying to fix myself instead of receiving the freedom God already offers you? 

Highlights of Episode

In this episode, I’m sharing how shame quietly keeps Christian women stuck in hiding, striving, guilt, and self-disqualification—even while loving God deeply. This conversation is for the woman who feels emotionally exhausted from carrying shame, regret, comparison, or the pressure to “fix herself.” Together, we unpack 3 major reasons you may be struggling to believe God’s truth about yourself and how renewing your mind with Scripture is the first step toward emotional healing, freedom, and living unashamed. 

 

Contact - kingdom@unashamedatlast.com


Next Steps:

Subscribe to my podcast
Leave a review
Share this episode with another woman who may be silently struggling with shame

And remember sis…

You are not who shame says you are.
You are who God says you are.

 You are becoming Unashamed At Last.

 

]]> kingdom Durogene - Certified Life Coach & Podcast Coach for Christian Women false No 1220 full Trailer Trailer https://unashamedatlast.podbean.com/e/trailer/ https://unashamedatlast.podbean.com/e/trailer/#comments Mon, 25 May 2026 21:30:58 +0100 unashamedatlast.podbean.com/14b698a8-5196-3fd0-b1c9-1cd1550bbbfb Hello Sis.

Do you feel unworthy, emotionally exhausted or afraid of being truly seen?

Welcome to Unashamed At Last — the podcast helping Christian women break free from shame, regret, through biblical truth, enabling emotional healing, and healthy boundaries.

In this trailer episode, I  share my personal journey from shame, guilt, and hiding behind a mask… to discovering healing, freedom, and confidence in my identity in God through Christ.

Enjoy!

Love,

Kingdom.

Contact - kingdom@unashamedatlast.com

 

Next Steps:

Subscribe to my podcast Leave a review Share this episode with another woman who may be silently struggling with shame

And remember sis…

You are not who shame says you are. You are who God says you are.

 You are becoming Unashamed At Last.

 

]]> Hello Sis.

Do you feel unworthy, emotionally exhausted or afraid of being truly seen?

Welcome to Unashamed At Last — the podcast helping Christian women break free from shame, regret, through biblical truth, enabling emotional healing, and healthy boundaries.

In this trailer episode, I  share my personal journey from shame, guilt, and hiding behind a mask… to discovering healing, freedom, and confidence in my identity in God through Christ.

Enjoy!

Love,

Kingdom.

Contact - kingdom@unashamedatlast.com

 

Next Steps:

Subscribe to my podcast
Leave a review
Share this episode with another woman who may be silently struggling with shame

And remember sis…

You are not who shame says you are.
You are who God says you are.

 You are becoming Unashamed At Last.

 



]]> kingdom Durogene - Certified Life Coach & Podcast Coach for Christian Women false No 218 trailer