https://tspeng8.podbean.com Health and fitness based, with day to day life advice. Everything you need to know to become a mindful meathead. Tue, 26 Feb 2019 21:37:12 -0400 https://podbean.com/?v=5.5 en us Copyright 2019 All rights reserved. Health:Fitness & Nutrition 1440 episodic New podcast weblog tspeng8 tspeng8 No false https://feed.podbean.com/tspeng8/feed.xml https://pbcdn1.podbean.com/imglogo/image-logo/4446793/IMG_0095.jpg https://tspeng8.podbean.com 144 144 Episode #1 Podcast Overview and Introduction https://tspeng8.podbean.com/e/episode-1-podcast-overview-and-introduction/ https://tspeng8.podbean.com/e/episode-1-podcast-overview-and-introduction/#comments Tue, 26 Feb 2019 21:37:12 -0400 tspeng8.podbean.com/episode-1-podcast-overview-and-introduction-8c9c38c5dd41e724b98c0ba3aefaf031 This is my first episode of the podcast. I give a brief introduction to myself and answer some questions.

]]> This is my first episode of the podcast. I give a brief introduction to myself and answer some questions.

]]> tspeng8 false No 1453 2 full Episode #1 Podcast Overview and Introduction