Her work brought together consciousness, self awareness, presence, energy and spirituality, alongside organisational change and business performance. 

She explains how introductions opened the door to corporate clients, why finding out what people actually want is more effective than trying to persuade them to buy what you are offering, and how to use skill, authenticity and courage to build trust. 

The episode offers practical reflections for anyone working with, or wanting to work with, corporate clients. It explores introductions, authentic contracting, balanced cooperation and the importance of consciously reviewing what is happening within the client relationship

#CorporateClients #ExecutiveCoaching #Consulting

==================

Where our conversation went:

00:55 How Catherine came to work with senior corporate clients

01:41 The three things that enabled Catherine to enter and succeed in the corporate world

01:59 Why introductions can open doors to corporate clients

03:18 The potential downside when sales and delivery are disconnected

05:13 Finding out what clients actually want rather than persuading them to buy

06:38 Why manipulation does not work and authenticity does

08:15 The importance of meaningful work and positive experiences for senior executives

09:44 Developing an offering that genuinely helps clients achieve what they want

10:48 Trust, skill and courageous communication

11:49 Leaving the organisation and setting up independently

12:18 The research question that led Catherine to interview senior executives

13:14 Interviewing 39 people across around 30 organisations

14:30 What the research revealed about consultant client relationships

14:49 The unconscious parent child dynamic between consultant and client

16:24 Why unconscious role patterns can create problems

17:57 Subpersonalities and the different wants and needs people bring to a working relationship

19:27 Three practical considerations for anyone working with corporate clients

20:05 Creating mutual, balanced cooperation

20:12 Building review and reassessment into the contract

20:30 Recognising unconscious dynamics and unspoken needs

#podmatch #CorporateConsulting #ExecutiveCoaching #Authenticity

=========================

✦ Make the most of your calling;

Book an Exploratory Call with Catherine:

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🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://different-points-podcast.com/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world

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Kerby's own journey through depression, anxiety and a search for fulfilment led him into exploring consciousness, healing and identity. Today he works with people around transformation while continuing to question who we are beneath the stories we tell ourselves.

Kerby shares how curiosity has guided him throughout his life, including a childhood insight about watching the world like a movie and having some choice about how we respond. They explore how becoming curious about our thoughts, beliefs and programming can create space for different responses and new patterns.

The conversation also explores psychedelics as a tool rather than an identity, the danger of putting ourselves and others into boxes, and the possibility of continually evolving rather than deciding that we have everything figured out.

#Curiosity #Openness #HumanTransformation

==================

Where our conversation went:

01:39 Kerby's lifelong relationship with curiosity

02:51 A childhood insight about watching the world like a movie

04:01 Creating space between what happens and our automatic reactions

05:39 Psychedelics as a tool and the psychology of transformation

07:19 Curiosity as a way of staying open rather than trying to be right

08:23 Questioning our beliefs and remaining open to change

10:14 A bird's nest and noticing the extraordinary things happening around us

13:02 Curiosity about humans, nature, the universe and the beauty surrounding us

15:31 Asking whether our beliefs are actually helping us in this moment

17:52 Mortality, limited time and asking how we want to spend our lives

19:14 The problem with putting people into boxes based on their roles

22:31 Identity and the danger of replacing one identity with another

24:35 Allowing our work and understanding to evolve over time

25:49 Radical transformation and the possibility that anybody can change

26:25 Seeing friends and family with fresh eyes

28:03 Kerby's first psychedelic experience and the beginning of a new journey

31:54 Identity and the first stage of awakening

32:11 Metacognition and learning to notice our thoughts

32:55 Creating space between a thought and our response

33:38 Choosing whether to repeat old patterns or create a new future

35:15 Noticing physical reactions without automatically acting on them

36:49 Kerby's message of hope for anyone who feels stuck

37:18 Free will, automatic patterns and giving ourselves grace

38:15 Moving beyond the expectation that we should be happy all the time

38:44 If you don't feel you are living the life you want, there is hope

38:55 Asking how we want to spend the finite time we have

39:13 Choosing the version of ourselves that brings greater contentment and peace

#podmatch #Curiosity #SelfAwareness #HumanTransformation

Where to find Stephan Kerby:

https://mindscapeinstitute.org

=========================

✦ Make the most of your calling;

Book an Exploratory Call with Catherine:

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Some people have found a life that suits them and are enjoying retirement, travel and family. Others are continuing to create, collaborate, work, learn and develop. Some are somewhere in between. Catherine explores what it means to find your place, including recognising when the life you are living is not the life you actually want.

She considers the different relationships people have with work and retirement, and the importance of not living according to what we think we ought to be doing. Whether we are settled and content or uncertain about what comes next, Catherine suggests that wherever we find ourselves has value and can be the place from which the next part of our lives emerges.

#FindingYourPlace #LifeChoices #TruthAndTranscendence

==================

Where our conversation went:

00:14 Catching up with people from the past and discovering how differently their lives have evolved

00:57 What it means to be living the life you want

01:06 Different versions of a fulfilling life, from retirement and travel to continuing to create and develop

02:09 Finding your place, even when that place is shifting

02:47 When you know the life you want but are living something different

03:03 Recognising when you are trying to do what you think you ought to want

03:19 When you're unhappy but don't yet know why

03:28 Not knowing what to let go of or what to begin

03:38 The value of every different place we find ourselves in

03:54 Catherine's own periods of being on holiday and taking a sabbatical

04:31 Finding a mixture of creating, continuing and being on holiday

04:46 Different attitudes towards retirement and continuing to work throughout life

05:25 Finding your place and appreciating it rather than trying to meet other people's expectations

05:48 The value of acknowledging when you're not yet in a comfortable place

06:03 Uncertainty and fear as a place full of possibility

06:09 Wherever you are has value and is part of the tapestry of human life

06:25 How each state or place we experience can allow the next thing to happen

06:35 An invitation to recognise the value of wherever you are right now

#podmatch #LifeTransitions #PersonalGrowth #FindingYourWay

=========================

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Book an Exploratory Call with Catherine:

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✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://different-points-podcast.com/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world

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David shares how his understanding of impermanence developed through years of meditation and study, including time spent at a monastery in India with a Burmese monk. He describes his practice of using rocks as reminders of impermanence, suffering and connection, and how these ideas became part of his artistic work.

They explore the origins of Triptych Dialogue, including an encounter with a medieval triptych at the Victoria and Albert Museum. David explains how the missing parts of the artwork prompted him to think about what is absent from our conversations, and how this led him to begin speaking with strangers about politics.

David describes his approach to these encounters, asking three questions, listening without debating and looking for the emotional common ground beneath political differences. He explains how these short conversations can transform both participants, and how his own anger and sense of division have changed through the practice.

#Impermanence #Connection #ActiveListening

==================

Where our conversation went:

02:00 David's relationship with impermanence and why it keeps returning as a reminder

04:25 The rock that became a daily reminder of impermanence, suffering and connection

07:05 How the rock represents change, transformation and the interconnectedness of everything

09:30 Walking meditation, carrying rocks and the practice of letting them go

10:45 Impermanence as a metaphor for existence, renewal and our relationships

11:37 David's years of study and his journey to a monastery in India

13:40 Theravada Buddhism, meditation and learning through presence and all the senses

15:30 Bringing this sensory awareness into David's artwork

16:17 Exploring how to create deeper connection with a stranger in less than five minutes

16:29 Talking to strangers about politics and the origins of Triptych Dialogue

20:43 The medieval triptych at the Victoria and Albert Museum that inspired the project

21:27 What is missing from the artwork, and what is missing from our conversations

22:55 Three questions as the three panels of the triptych

23:32 Responding to societal division and turning from political expression towards face to face exchange

25:23 Using all the senses to experience another person's words and perspective

26:05 Finding commonality with people whose values and political views may seem completely opposed

27:05 Discovering emotional connection beneath political disagreement

28:25 How natural environments create space for openness, curiosity and connection

29:04 Moments of genuine human connection in an age of digital division

30:56 How these encounters have changed David

31:50 The three questions and the importance of listening without debating

33:00 Exploring people's feelings about the current state of US politics

33:22 The third question, finishing the sentence about politics in the United States

34:35 Finding a single word that captures what someone has expressed

35:03 What happens after the microphone is turned off

35:41 How people's feelings can change during the course of a single day

36:19 Active listening, presence and David's daily grounding practice

37:42 The project as an ongoing exploration of connection and transformation

38:56 Ceramic vessels, impermanence and preserving questions for the future

40:20 David's new website and continuing to share the project

40:57 Conversations in natural places and learning from others

42:12 Connecting through all the senses and moments of silence with strangers

43:15 Following the project online and hearing the conversations for yourself

44:52 Human connection as a form of political action

46:02 David's message to people following their own calling: keep going, everything is impermanent

46:53 Dropping the phone and talking to a stranger

47:35 The value of vulnerability, connection and allowing ourselves to be transformed

48:14 Rethinking the advice to not talk to strangers

#podmatch #Impermanence #ActiveListening #HumanConnection

Where to find David Deighton:

https://triptychdialogue.com

=========================

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Catherine shares a personal experience from a relationship in which sexual chemistry had changed. Rather than continuing to try to restore the feelings they thought they should have, they asked a simple question about what each of them wanted right now. The resulting clarity and willingness to feel what was actually present transformed the situation.

From there, Catherine explores how the same principle can apply in our other relationships and choices. When we stop trying to control our feelings, we create space for clarity, reflection and natural change. Sometimes the most useful thing we can do is tell the truth about what we feel in this moment and allow that feeling to be what it is.

#LettingGo #EmotionalAwareness #TruthAndTranscendence

==================

Where our conversation went:

00:06 Continuing the theme of letting go through emotions and states of being

00:18 A relationship in which sexual chemistry unexpectedly changed

01:21 Trying to change feelings rather than surrendering to what was actually happening

01:41 Asking a simple question that changed the dynamic

02:25 The liberation that came from accepting the truth of the present moment

02:50 Why we aren't designed to feel the same way all the time

03:33 The trap of trying to change feelings we don't like

03:47 Fully surrendering to feelings of rejection, disappointment and confusion

04:12 How surrender broke the loop and allowed the relationship to change naturally

04:36 Applying the same principle to other kinds of relationships

04:43 Using present moment clarity when considering whether to work with someone

05:27 How clarity can free up energy for reflection and allow a choice to emerge

05:45 Moving out of limbo by acknowledging what is true right now

06:03 Returning to the relationship with clarity and simply going for a walk

06:27 Letting go into the feelings we are actually having

06:49 Why feelings naturally change when we stop trying to control them

07:03 Making space for different philosophical perspectives

07:31 An invitation to surrender more deeply into what you're actually feeling

07:42 Telling the truth to yourself and, where appropriate, to others

#podmatch #EmotionalFreedom #SelfAwareness #ConsciousRelationships

Where to find Catherine:

=========================

✦ Make the most of your calling;

Book an Exploratory Call with Catherine:

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✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://different-points-podcast.com/ ✦ Website: https://www.beingspace.world

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After years of fighting, Nico's body finally forced him to stop when severe eye injuries ended his competitive career. The experience helped him recognise that intensity itself wasn't the problem—it was how we related to it. He now works with people to understand their nervous systems, embrace challenging experiences and develop the presence to choose how they respond.

They explore stress as an adaptive system, the difference between stress and suffering, why our beliefs about stress can influence how we experience it, and how challenge can become the “spice” that makes life more alive. Nico also shares how his relationship with intimacy and intensity has evolved, and why emotions such as stress, anger and anxiety can be understood as messages rather than problems to suppress.

#Intensity #NervousSystem #TruthAndTranscendence

==================

Where our conversation went:

01:18 Nico's lifelong attraction to intensity and where it began

04:00 Discovering Muay Thai and becoming deeply immersed in combat sports

05:54 The medical diagnosis that ended Nico's fighting career

07:47 Recognising the parallels between his father's work ethic and his own drive

08:47 Why suffering your way to the top is a losing game

09:09 Nico's new mission: helping people embrace intensity and stress as part of adaptation

09:48 Learning to notice bodily sensations, thoughts, emotions and impulses—and choose how to respond

11:18 Why many people may need to “turn up the volume” rather than reduce intensity

12:00 Why humans are built to handle intense challenges

14:09 What happens in the body when we experience stress

15:13 How secondary stress—our thoughts and judgements about stress—can make things worse

17:20 How extreme pressure can create intense presence and focus

19:25 Reframing fear and stress as excitement and preparation

20:04 Why our beliefs about stress can affect how we experience it

20:46 Research exploring how different beliefs about stress affect performance and physiology

24:07 The difference between wanted and unwanted intensity—and why people can fear intensity

25:09 Why getting older doesn't necessarily mean having less intensity in life

26:01 How embracing intensity can improve sleep, performance and enjoyment

27:17 The transformative power of challenge and rites of passage

29:19 What we may have lost by becoming disconnected from healthy forms of challenge and intensity

30:22 Experiencing intense presence without danger or suffering

32:05 Finding intensity after giving up competitive fighting

32:31 How heartbreak, relationships and fear of intimacy shaped Nico's relationship with intensity

33:50 Realising that his deepest way of relating is to go fully and deeply into what he loves

34:00 Reassessing his work and finding new sources of intensity

40:54 Learning to experience emotions as messages rather than problems

41:25 Recognising sensitivity and emotional intensity as a potential strength

41:47 Stress, anger and anxiety as signals from the nervous system—and learning to listen

#podmatch #StressMastery #Aliveness #PersonalTransformation

Where to find Nico Verresen: https://burnoutboxingexperience.com

=========================

✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity

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Using her experience with yin yoga as a starting point, Catherine reflects on the Western tendency to push harder, do more and strive to get things “right”. She contrasts this with surrendering into a comfortable stretch, allowing the body to find its own version of a pose, and discovering that letting go can create more relaxation rather than more effort.

The conversation then expands into food, emotions and relationships. What if, instead of automatically responding to hunger, anxiety, discomfort or habitual patterns, we paused and tuned in to what the body is really asking for in that moment? Catherine invites us to become more alive to our bodies, our relationships and ourselves by releasing into what is actually present rather than pushing ourselves beyond it.

#LettingGo #BodyWisdom #ConsciousLiving

==================

Where our conversation went:

00:07 Letting go as a continuation of the previous episode's theme

00:20 Catherine's experience of yin yoga and the invitation to let go into a pose

00:55 The Western programming to do more, try harder and push through difficulty

01:26 How forcing a stretch can create more tension

01:36 Modifying the pose and discovering that less can actually give us more

02:20 Allowing tension to melt away by relaxing into what feels comfortable

02:36 Surrendering into the body's experience rather than forcing it

02:59 Applying the same principle to fitness, nutrition and how we relate to our bodies

03:39 Pausing to ask the body what it is actually hungry for

04:00 Listening to the body's specific request rather than letting the mind embellish it

05:21 Recognising that cravings may be asking for comfort, connection or something else

05:43 Discovering that the body may be asking for a hug—or for some distance

06:03 Bringing more aliveness into relationships by tuning into what the body is asking for

06:57 Letting go into what the body wants: food, hugs, lovemaking, walking or yoga

07:21 Releasing into the body's limits rather than pushing, yanking or forcing ourselves

07:28 Asking: Are you listening to what your body is asking for?

07:42 Tuning in, surrendering and allowing ourselves to enjoy the experience

#podmatch #BodyAwareness #SelfAwareness #LettingGo

=========================

✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity

🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world

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Steven introduces the idea of the “inside life”—the part of ourselves that can observe our thoughts, emotions and experiences rather than simply reacting to what happens around us. He explains how this inner awareness has helped him live from the inside out, including through the profound losses of his son and his wife.

They explore spiritual awakening, the difference between intellectual learning and true transformation, and why Steven believes that life itself is the teacher. Steven also shares how spirituality and material success can coexist, his approach to coaching through listening rather than motivation, and why inspiration and higher purpose matter more than external achievements.

The conversation also leads to Steven's book, Grief to Gratitude: Embracing the Inner Pathway to Healing and Peace, which grew from more than 20 years of daily journaling and the life lessons he discovered by looking back through his journals.

#InsideLife #SpiritualAwakening #TruthAndTranscendence

==================

Where our conversation went:

01:44 Steven's early relationship with spirituality and discovering the “inside life”

04:21 The observer, the impact of technology and moving from living “outside in” to “inside out”

05:34 The power and responsibility of choosing how we respond to life's challenges

06:08 Finding a different way through profound grief and traumatic experiences

08:17 Why spiritual understanding isn't necessarily a linear process

08:42 How openness and transformative books can create sudden shifts in understanding

11:38 Why the right mindset matters—and why spiritual learning can remain purely intellectual

12:18 Life as the teacher: learning through direct experience

14:26 How Steven's spiritual path and his career in financial services came together

16:28 Building a large financial services business and recognising the role of timing, opportunity and gratitude

17:21 Why spiritual depth and material success don't have to be opposites

19:04 How love of people and a desire to help shaped Stephen's approach to business

22:18 The importance of mentors, role models and learning from others

24:03 Steven's approach to coaching: deep listening, asking questions and not needing to have all the answers

25:44 Moving beyond motivation towards inspiration and higher purpose

27:04 Finding fulfilment within rather than through external possessions and achievements

28:09 Creating a space for genuine connection, love and higher-consciousness learning

28:54 Who Steven works with—and helping people discover their deeper potential

32:13 Grief to Gratitude: the book born from 20 years of daily journaling

33:16 How journaling became a way through grief and helped reveal the turning points and lessons in Steven's life

38:14 A message for teachers, leaders and others working to be part of the solution

39:00 Why Steven believes more people are moving in a positive direction than the news might suggest

40:54 David Hawkins, consciousness and the possibility of a wider shift in human awareness

42:17 The value of meaningful, significant conversation

#podmatch #SpiritualGrowth #ConsciousLiving #GriefToGratitude

Where to find Steven Ferrara: https://stevenferrara.com

Book: Grief to Gratitude: Embracing the Inner Pathway to Healing and Peace https://a.co/d/05y4lv7H

=========================

✦ Stepping more deeply into your Calling? Book an Exploratory Call with Catherine: https://beingspace.world/#explore

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From jewellery and household possessions to tasks, responsibilities and even relationships, Catherine invites us to consider not only what something is worth to us, but whether it still fits who we are now. Letting go can create space for us while simultaneously creating opportunities for other people.

This is a different way of thinking about decluttering: not as removing something unwanted, but as contributing something that may have greater value elsewhere.

#Decluttering #LettingGo #TruthAndTranscendence

==================

Where our conversation went:

00:05 Why decluttering has become such a familiar part of modern life

00:28 The possibility that what we no longer need could be of great value to somebody else

00:50 Jewellery as an example: looking beyond financial value to whether it still fits who we are

01:47 Letting go because someone else might benefit more from what we have

02:17 Clearing a relative's home and discovering that things we don't value may be valuable to others

03:07 Moving beyond the idea that decluttering is simply about getting rid of things

03:23 Applying the same principle to tasks and responsibilities

03:29 Could someone else enjoy, develop through or benefit from the tasks that no longer suit us?

03:52 Decluttering as contribution rather than disposal

04:03 Asking what we are contributing and what opportunities we are creating for others

04:18 Letting go of an item, a task—or even an aspect of a relationship

04:35 Creating space for ourselves while making another person available for relationships that may be a better fit

#podmatch #ConsciousLiving #PersonalGrowth #LettingGo

=========================

✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity

🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world

Support the podcast: https://truthandtranscendence.com/donate

Robert shares how he moved from a childhood shaped by poverty, abuse and seriousness into a life where joy became a guiding value. They explore the difference between chasing happiness and coming from joy, discovering the meaning we are born to express, and integrating the wisdom of the mind with the wisdom of the heart.

They also discuss completing the past, releasing guilt and blame, readiness for transformation, Robert's adopted son Levi's extraordinary journey, and the two kinds of leaders who seek his help: those in trouble and those who can see a bigger opportunity.

#ExtraordinaryLife #JoyAndFulfilment #TruthAndTranscendence

==================

Where our conversation went:

04:00 Choosing joy and fulfilment—not just achievement

05:24 Why happiness is an unreliable goal and joy can be something we come from

06:25 Discovering the meaning we're born to express

07:49 The influence of Viktor Frankl and the pursuit of meaning

08:15 How childhood experiences shaped Robert's determination and seriousness

09:00 Learning to look for joy and rediscovering the freedom of childhood

10:32 Integrating mature thinking with the qualities of the heart

14:44 Transforming the belief “I am not enough”

18:00 Helping successful leaders integrate business, family and community

20:16 Three principles: complete the past, tell the truth about the present and choose the future

21:00 Completing the past without remaining stuck in it

25:50 Reframing Robert's story about his mother

29:08 Robert's experience during COVID and the story of his adopted son Levi

31:02 Levi's transformation and commitment to healing his heart

33:44 The key to transformation: readiness

37:03 Readiness in executive and organisational transformation

38:00 Two kinds of clients: those in trouble and those with a bigger opportunity

40:28 The importance of having a cause and meaning behind the work

41:30 The challenge of people problems and leadership

42:02 Two forms of readiness—and wishing people success, joy and fulfilment

#podmatch #PersonalTransformation #Leadership #Joy

Where to find Robert White: https://extraordinarypeople.com

=========================

✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity

🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world

Support the podcast: https://truthandtranscendence.com/donate

==================

Where our conversation went:

00:09 The pressure to know what is true, right and wrong—and the urgency to reach a conclusion

01:04 We don't have to have an opinion, agree, disagree or draw a conclusion

01:45 Why our ideas of right and wrong are important—and how they can run out of control

02:58 Applying the need for certainty to relationships and everyday decisions

04:03 The discomfort of saying “I haven't decided yet”

04:35 Is it acceptable simply to say “I don't know”?

05:22 How social pressure can make certain opinions feel forbidden

07:12 The vital importance of honouring our individuality, perspective and sovereignty

07:50 Why a society where everyone agrees on everything would be deadening to human life

08:43 The idea that we must always have an opinion as a form of cognitive slavery

09:11 Taking a pause when you notice yourself judging, labelling or trying to decide

09:53 When decisions are necessary—and when we may simply be forcing ourselves to have an opinion

10:05 Asking: “Am I honouring my own sovereignty in this?”

10:21 Perhaps this isn't where you want to put your energy

#podmatch #PersonalFreedom #SelfSovereignty #ConsciousAwareness

Where to find Catherine: Website: https://www.beingspace.world

=========================

✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Catherine Llewellyn welcomes Arnold Beekes back to Truth & Transcendence to explore his work with “brain athletes”—people who deliberately train their thoughts, emotions, relationships and leadership in much the same way an athlete trains their body. Arnold introduces three ideas at the heart of his approach: unconditioning, aspiration, and united uniqueness. Together, Catherine and Arnold explore the invisible “straitjackets” created by conditioning, the possibility of consciously shaping our emotional states, and the importance of bringing our unique qualities together in service of a world that is “better for all,” rather than simply better for a few. They also discuss neuroplasticity, self-kindness, the impact of our inner critic, and why becoming more authentic can transform not only our own lives but the lives of everyone around us. #BrainAthletes #ConsciousLeadership #TruthAndTranscendence

Where our conversation went:

00:00 Welcome back, Arnold Beekes, and introducing the idea of brain athletes

01:36 What is a brain athlete?

04:17 Why we need “better for all” leaders

06:15 Competency, capacity and the aspiration behind leadership

08:45 Three foundations: unconditioning, aspiration and united uniqueness

09:52 How conditioning creates invisible “straitjackets”

13:13 Removing the limitations that prevent us from performing at our best

15:14 Can we consciously engineer our emotional states?

16:10 United uniqueness: bringing different people and qualities together

18:21 “Samification” and the loss of individuality through conditioning

20:10 Why “better for all” includes animals, nature and the whole living world

21:04 Who can become a brain athlete?

22:41 Can we change at any age?

23:40 Arnold’s accident, five years of research and the power of pain as a catalyst for change

28:00 Neuroplasticity and why there is no fixed age limit for developing the brain

30:01 Arnold’s new podcast, Between the Ears

31:20 The first step: being kind to yourself

33:58 Helping someone recognise and reduce their self-criticism

35:35 How our inner world affects our relationships

36:54 The courage to challenge patterns that affect others

38:58 Why our inner and outer worlds need to align

40:11 Arnold’s own journey through conditioning and trauma

41:44 Arnold’s favourite part of the conversation

42:37 Following your calling and creating meaningful change

#podmatch #BrainFitness #PersonalGrowth #Purpose

Where to find Arnold Beekes:

Website: https://brainathletes.club

✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Where our conversation went:

00:00 Welcome to Truth & Transcendence—and an unusual episode on location

00:29 Why this isn't really about a car

00:45 Meet Medusa: an extraordinary creation made from imagination, ingenuity and salvaged parts

03:00 Creating purely for the fun of it

03:30 What happens when you create without trying to make money or become famous

04:00 Why authentic creative expression attracts attention

04:15 Playing at life and opening the floodgates of creativity

04:45 What is your real reason for doing what you do?

05:30 Creating from your own spirit rather than seeking approval or conformity

06:00 Giving your creativity and sense of fun full reign

#podmatch #CreativeExpression #AuthenticLiving #Purpose

Where to find Catherine:

Website: https://www.beingspace.world

✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Where our conversation went:

00:00 Welcoming Liyana Silver and exploring the meaning of depth

01:39 How a difficult post-birth experience introduced Liyana to the Dark Night of the Soul

03:26 Naming the experience and discovering that it can be a transformational journey

06:00 Becoming an apprentice to the dark and mapping the terrain of heartbreak

09:35 The ancient wisdom and archetypal patterns within dark nights of the soul

12:58 Feeling difficult emotions fully and allowing them to move through

13:58 The wisdom of “the poison is the medicine”

15:17 Why transformation is not a makeover—and why dark nights may come more than once

17:40 Helping people through books, individual work and couples work

20:00 Supporting a partner who is going through their own dark night

22:47 Men, emotional development and the courage to enter unfamiliar territory

25:50 Why nervous-system stabilisation may need to come before deeper relationship work

27:40 The importance of support, soothing and allowing ourselves to be held

29:08 The dissolution phase: when everything is falling apart

31:12 The task in the deepest phase: breathe, get through the next moment and soothe the nervous system

31:44 Trusting that the phase will pass and allowing transformation to unfold

32:54 Why strategising and problem-solving are not always the answer

34:22 Liyana’s books and the gentle, spacious way she supports people

35:40 A message for the “depth dwellers” and everyone travelling the depths

#podmatch #EmotionalHealing #ConsciousRelationships #SpiritualGrowth

Where to find Liyana Silver: Website: https://liyanasilver.com Books: Waking Up in the Dark Night of Divorce; Feminine Genius

The Heartbreak Transformation Map https://liyanasilver.com/map 

✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Where our conversation went:

00:00 Every person we help is helping someone else

01:00 The ripple effect of raising consciousness

02:00 What is and isn't our responsibility

03:00 A lesson from Reiki about energy and boundaries

04:20 Supporting others without depleting ourselves

05:15 Why we don't have to help everyone

06:10 Trusting the ripple effect of your work

#podmatch #PersonalGrowth #Practitioners #Purpose

Where to find Catherine:

Website: https://www.beingspace.world

✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world

Support the podcast: https://truthandtranscendence.com/donate

#Belonging #TraumaHealing #TruthAndTranscendence

Where our conversation went:

00:00 Welcoming Michael Stone back and introducing The Wisdom of Belonging

02:40 Why belonging is our natural state

05:30 Trauma, triggers and the map to healing

06:40 The nervous system and remembering connection

10:40 Why we don't need to fix ourselves

13:30 Presencing, relating and living as an unfolding process

15:00 Seeing through the lenses that shape our reality

17:20 Conscious movement and listening with the whole body

18:00 Ancestors, inherited patterns and healing across generations

22:20 Why healing yourself also heals your lineage

25:20 Self-blame, trauma and meeting pain with awareness

30:00 Family constellations and organisational systems

34:20 Michael's message for navigating today's world

38:00 Finding hope through community, nature and belonging

41:10 Final reflections and where to find Michael

#podmatch #ConsciousLeadership #Embodiment #SpiritualGrowth

Where to find Michael Stone:

Website: https://welloflight.com

Book: The Wisdom of Belonging

✦ Stepping deeper into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Where our conversation went:

00:00 Why I'm reconnecting with old contacts

01:30 Meeting people again after decades apart

03:10 Integration: coming up to date with ourselves

04:30 Why we keep ourselves and others in boxes

06:40 The fear of reaching out

07:00 When someone remembers the past differently

08:20 Completing unfinished stories and loose ends

09:10 An invitation to reconnect with kindness

#podmatch #ConsciousLeadership #Relationships #Purpose

Where to find Catherine:

Website: https://www.beingspace.world

✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

#Awakening #Presence #TruthAndTranscendence

Where our conversation went:

00:00 What is real? Beginning with the present moment

04:00 Why reality is always found in the now

06:00 Holding loving awareness for ourselves and others

08:10 A philosophy class that changed Amara's life

10:00 The journey through spiritual teachings and practices

12:00 What it means to be a sincere seeker

15:40 Awakening, embodiment and true integration

18:40 Why awakening is an ongoing unfolding

22:10 Yearning for lasting freedom rather than circumstance

27:40 Love as the foundational nature of reality

31:50 Working with clients through presence, the body and awareness

36:00 A message of courage for everyone following their calling

39:00 Final reflections and where to find Amara

#podmatch #NonDuality #SpiritualGrowth #ConsciousLeadership

Where to find Amara Palmer:

Website: https://amarapalmer.com

• ✦ Stepping more deeply into your Calling?

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

🤝 Join our Being Space Community

• ✦ Podcast: https://truthandtranscendence.com
• ✦ Podcast: https://www.podpage.com/different-points-podcast/
• ✦Website: https://www.beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#ConsciousLiving #PersonalGrowth #TruthAndTranscendence

Where our conversation went:

00:00 An unexpected lesson from letting go of the cleaners

01:00 Focusing on one room instead of the whole house

02:35 Why satisfaction changes our perception

03:30 The link between dissatisfaction and personal engagement

04:50 Looking inward instead of blaming the outside world

05:55 Applying the same principle to an overgrown garden

06:40 Letting go of perfection and overwhelm

07:00 The gift of focusing deeply on one meaningful thing

#podmatch #ConsciousLeadership #Mindset #Purpose

Where to find Catherine:

Website: https://www.beingspace.world

✦ Stepping more deeply into your Calling?

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

🤝 Join our Being Space Community

✦ Podcast: https://truthandtranscendence.com

✦ Podcast: https://www.podpage.com/different-points-podcast/

✦ Website: https://www.beingspace.world

✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: https://www.instagram.com/beingspace.world/

✦ Facebook: https://www.facebook.com/BeingSpaceWorld

✦ TikTok: https://www.tiktok.com/@beingspace.world

Support the podcast: https://truthandtranscendence.com/donate

our authentic selves. Inspired by her debut memoir, It's Gonna Get Messy, Becca shares the life-changing spiritual experience following her father's passing that transformed her understanding

of life, love, and consciousness.

Together they explore what it means to remember that we are "magic," how profound loss can become a gateway to transformation, and why following your soul's calling often requires leaving behind the life you thought you were supposed to live.

#SpiritualAwakening #SoulPurpose #TruthAndTranscendence

Where our conversation went:

00:00 Welcome to Becca Eve Young and the idea that you are magic

02:15 Remembering our true nature through stillness and presence

06:00 The extraordinary spiritual experience that followed her father's passing

10:10 Returning to everyday life after a profound mystical encounter

12:30 Why awakening doesn't remove life's messiness—it transforms how we meet it

14:20 What Becca means by this reality being 'dense'

17:10 Soul agreements, silent retreats and remembering what we came here to do

20:15 Why everything unfolded exactly as it needed to

23:45 Leaving corporate life to follow a deeper calling

26:00 Supporting others to build soulful businesses rooted in authenticity

28:30 Burnout, deprogramming and learning to simply be

30:20 Why sharing our mess creates genuine human connection

31:10 A message for everyone following their calling

33:00 Creating spaces where people feel truly seen, welcomed and uplifted

34:40 Final reflections and where to find Becca

#podmatch #SpiritualGrowth #ConsciousLeadership #AuthenticLiving

Where to find Becca Eve Young:

Website: https://beccaeveyoung.com

Book: It's Gonna Get Messy

• ✦Stepping more deeply into your Calling?

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

🤝 Join our Being Space Community

• ✦ Podcast: https://truthandtranscendence.com
• ✦ Podcast: https://www.podpage.com/different-points-podcast/
• ✦Website: https://www.beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

About this Episode

In this solo episode, Catherine reminds us that the average is just the average, and it doesn't define our potential or limit our actions. Drawing parallels from the spot price of silver bullion and historical average death ages, she illustrates how statistics represent a midpoint, with vast possibilities existing both above and below. Catherine encourages listeners to question how much they conform to perceived averages in their lives and to embrace the wide band of opportunities to show up in ways that are unique and outside the norm.

#BeyondAverage #Individuality #PersonalGrowth

Where our conversation went:

00:00 – Introduction

Catherine introduces the concept that the average is just the average.

00:16 – Silver Bullion Analogy

Using the example of silver bullion spot prices to explain how averages are calculated and that real-world trades happen above and below it.

01:52 – Average Age of Death Analogy

Illustrating with historical average death ages that an average doesn't mean most people die at that age, but rather it's a statistical midpoint.

02:42 – Applying to Life

Discussing how we often look at life's trends and averages, but these shouldn't limit our individual potential.

03:07 – Showing Up Outside the Average

Encouraging listeners to show up in ways that are unique and outside the perceived average.

03:22 – The Average as a Guide, Not a Limit

Emphasizing that the average is a foundational footprint from which we can bounce and explore new possibilities.

03:49 – Questioning Conformity

Prompting listeners to reflect on how much they allow perceived averages to limit them and to embrace the wide band of play.

04:36 – Closing Remarks & Clarity Call

Catherine thanks listeners and invites them to book a Clarity Call.

=========================

✦ Step deeper into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world 

✦ Podcast: https://truthandtranscendence.com

✦ Website: https://www.beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#TruthAndTranscendence #SelfEmpowerment #Uniqueness

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

About my guest Michael Ostrolenk

MA and MFT, Master Coach in Resilience, Leadership and Elite Performance

In this episode, Catherine welcomes Michael Ostrolenk, a master coach specializing in resilience, leadership, and elite performance. Michael works with former special operators, executive leaders, and high achievers, integrating psychological, physiological, and tactical disciplines to offer a holistic system for peak performance across mind, body, spirit, and relationships. 

Where our conversation went:

00:00 – Introduction & welcome

01:19 – The "That Makes No Sense" Philosophy

Michael introduces his driving question, "That makes no sense," and its origins in his childhood.

01:59 – Childhood Hospital Experience

Michael recounts a pivotal moment at age five in the hospital, where he questioned authority and the medical system.

02:36 – The Cheating CNA

Discussion about a Certified Nursing Assistant cheating at cards and calling Michael a racist, leading to his early questioning of human behaviour.

03:06 – Seeking Understanding

How the "that makes no sense" question led Michael to psychology and exploring different models of human interaction.

05:15 – Challenging the Dominant Paradigm

Further examples from childhood and adolescence where Michael challenged teachers and medical practitioners.

06:46 – Intuitive Sense and Upbringing

Exploring the roots of Michael's intuitive sense and his family's perception of him as an "alien being."

07:50 – Challenges of Questioning Authority

Michael shares stories of challenges faced, including a 9th-grade paper and geometry proofs, and how his mother advocated for him.

09:43 – Curiosity Over Confrontation

Michael's approach to understanding differing beliefs, exemplified by his geometry tutor who tried to convert him.

10:47 – Public Policy and Diverse Perspectives

Michael's 20 years in public policy, engaging with conservatives, liberals, and libertarians to understand different viewpoints.

12:00 – The Power of "Yes, And"

Introduction of his second gravestone motto, "Yes, and," and its role in fostering connection and understanding.

13:20 – The Importance of Connection

Discussion on the human need for connection and how it impacts well-being and longevity.

14:30 – The Impact of Loneliness

Exploring the detrimental effects of loneliness on physical and mental health.

15:30 – The Role of Technology

How technology can both connect and isolate, and the importance of intentional connection.

16:30 – Relationships as a "Dojo"

Michael's metaphor of relationships as a training ground for personal growth and development.

17:30 – The Three Pillars of Resilience

Introduction to the three pillars: physiological, psychological, and tactical.

18:30 – Physiological Resilience

Emphasis on sleep, diet, stress management, and circadian biology for optimal health.

20:00 – Psychological Resilience

Understanding and managing emotions, thoughts, and beliefs.

21:00 – Tactical Resilience

Developing practical skills and strategies for navigating challenges.

22:00 – The Importance of Sleep

Detailed discussion on the critical role of sleep for overall well-being and performance.

23:00 – Diet and Bio-Individuality

Tailoring diet to individual needs for optimal health.

24:00 – Stress Management

Techniques and strategies for effectively managing stress.

25:00 – Circadian Biology

Aligning daily rhythms with natural light-dark cycles.

26:00 – The Relationship Dojo

Further exploration of training for relationships, similar to training for a marathon.

27:00 – Pre-Relationship Training

Working with individuals to prepare for healthy relationships before they begin.

28:00 – Post-Divorce Transformation

An example of coaching a client through divorce to build a new, healthier life and approach to dating.

35:49 – Two Messages for the Mission-Driven

Michael's advice: prioritise physiological well-being (especially sleep) and practice kindness.

36:31 – The Power of Kindness

How a simple act of kindness can have a profound impact, even saving a life.

37:46 – Favourite Part of the Conversation

Michael reflects on how the discussion about death and its influence on his work was particularly insightful for him.

38:42 – Closing Remarks

Where to find Michael Ostrolenk

Website: MichaelDOstrolenk.com

=========================

✦ Step deeper into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world 

✦ Podcast: https://truthandtranscendence.com

✦ Website: https://www.beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the show: https://truthandtranscendence.com/donate

#beyondlimitations #personalpower #selfawareness

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

About this Episode

In this solo episode, Catherine explores our relationship with the life force, suggesting that the most natural connection is one of cooperation, not control. She challenges the prevalent cultural paradigm of "power over" – where one entity dominates another – and contrasts it with a more empowering, peer-to-peer collaboration with the infinite energy of life. Catherine discusses how this shift in perspective can transform our understanding of ourselves and our interactions, leading to greater clarity, softness, and vitality in all aspects of life.

#LifeForce #Cooperation #PowerOver

Where our conversation went:

00:00 – Introduction

Catherine introduces the topic of our relationship with the life force.

00:15 – Cooperation with the Life Force

Defining cooperation as the most natural relationship, where no one is in charge or submitting.

00:40 – Benefits of Cooperation

Discussing autonomy, access to infinite power, and mutual help with the life force.

01:13 – Why We Don't Always Cooperate

Exploring the cultural paradigm of "subject, object" and "power over" relationships.

01:53 – Oppressor vs. Oppressed

Examining the common worldview of forces and victims, and how it manifests in human interactions.

02:45 – Human Capacity for All Manifestations

Suggesting that all humans have the capacity for both positive and negative expressions, not just some.

03:48 – The Naturalness of Cooperation

Reaffirming that a cooperative relationship with the life force is natural, powerful, and available to all.

04:02 – Stepping into Cooperation

Encouraging listeners to consider how embracing cooperation can transform their lives, work, and relationships.

04:57 – Closing Remarks & Clarity Call

Catherine invites listeners to book a Clarity Call and looks forward to next week.

=========================

✦ Step deeper into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world 

✦ Podcast: https://truthandtranscendence.com

✦ Website: https://www.beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#TruthAndTranscendence #SpiritualGrowth #SelfEmpowerment

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

About my guest Mark Astor

Co-founder and Partner, Astor Simovich Law

In this episode, Catherine sits down with Mark Astor, a former prosecutor and co-founder of Astor Simovich Law. They explore Mark's philosophy of "never giving up", his personal journey from the UK to becoming a leading mental health attorney in Florida, and the critical role of personal responsibility in achieving success.

Where our conversation went:

00:00 – Introduction

Catherine welcomes Mark Astor and introduces his background in mental health and addiction law.

01:20 – The Transatlantic Identity

Mark discusses his 40-year journey in the US and the shifting nature of his British accent.

02:23 – Theme of "Never Giving Up"

Exploring the origins of Mark’s resilience and his earliest memories of this mindset.

03:02 – Early Life and Humble Beginnings

Mark shares stories of his upbringing in the UK, his father’s entrepreneurial spirit, and overcoming bullying.

05:11 – The Two Factors of Drive

Mark discusses whether drive is innate or developed through mindset and environment.

06:53 – The Turning Point

Mark reflects on his late 40s, being broke, and the year spent at a personal growth company that changed his life.

07:54 – Personal vs. Financial Growth

Why personal development must precede professional success and the importance of taking 100% responsibility.

08:44 – Finding a Mission

Transitioning from prosecution to a mission-driven law firm focused on helping families in crisis.

11:07 – Work Ethic vs. Talent

Mark’s philosophy on outworking the competition and his "hard work beats talent" mantra.

12:11 – The Myth of Work-Life Balance

Why Mark believes traditional balance is a myth during the growth phase of a business.

14:40 – Nurturing Relationships

The importance of maintaining a strong marriage and the role of his wife as his law partner.

15:53 – The Journey of Stepparenting

Mark shares his experience and growth as a stepfather over the last few years.

17:07 – Detours and Different Directions

Reflecting on a year spent in DC working on a presidential campaign and getting a Master's in Law.

19:15 – The "Yin to my Yang"

A tribute to his wife’s role in his personal and professional success.

28:56 – The Special Statutes

An overview of the Marchman Act, Baker Act, and Guardianship in Florida.

31:06 – The Baker Act Expert

How personal family experience led Mark to become a leading expert on Florida’s mental health system.

34:04 – The Marijuana Crisis

Mark discusses the alarming rise in mental health issues fuelled by high-potency, legal marijuana.

37:17 – Unregulated Substances

The dangers of Kratom and its impact on young adults’ mental health.

40:50 – The Recovery Process

The challenge of getting families to commit to saving their loved ones and doing their own work.

44:03 – Lawyers and Mental Health

Mark discusses why legal professionals are at high risk for behavioural health issues and offers resources.

45:34 – Advice for the Mission-Driven

Mark’s three keys to success: never giving up, being willing to fail, and surrounding yourself with support.

48:36 – Final Reflections

Mark shares why his personal journey is the most important part of his story to share.

50:01 – Closing Remarks

Where to find Mark and final thoughts from Catherine.

Where to find Mark Astor

• Website: mentalhealthaddictionlawfirm.com

=========================

✦ Step deeper into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world 

✦ Podcast: https://truthandtranscendence.com

✦ Website: https://www.beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

About this Episode

In this solo episode, Catherine delves into the intriguing feeling of "I'm not from here". She explores various interpretations of this sentiment, from a sense of not belonging to one's family or culture, to a deeper feeling of being from elsewhere, perhaps even the cosmos. Catherine encourages listeners to contemplate what this feeling truly means for them – whether it signifies curiosity, conflict, wonder, or distress – and to use it as a guide for self-discovery rather than making assumptions.

#NotFromHere #Belonging #SelfDiscovery

Where our conversation went:

00:00 – Introduction

Catherine introduces the feeling of "I'm not from here" and its various manifestations.

01:12 – Contemplating the Feeling

Encouragement to contemplate what the feeling of "I'm not from here" actually means.

01:31 – Curiosity or Conflict?

Exploring if the feeling stems from curiosity about a bigger origin or conflict with current surroundings.

02:08 – Wonder or Distress?

Considering if the feeling is one of cosmic wonder or distress from feeling trapped.

02:47 – Examining the Feeling

Importance of not assuming anything and examining what the feeling is guiding one towards.

03:14 – Personal Discovery

Emphasizing that only the individual can discover the true meaning and direction of this feeling for themselves.

03:46 – Closing Remarks & Clarity Call

Catherine invites listeners to book a Clarity Call and wishes them a great week.

=========================

✦ Step deeper into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world 

✦ Podcast: https://truthandtranscendence.com

✦ Website: https://www.beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#TruthAndTranscendence #InnerJourney #Existentialism

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

About my guest Steve Gamlin

Motivational Speaker & Master Coach

In this episode, Catherine welcomes Steve Gamlin, the "Motivational Firewood Guy" and master coach. Steve shares his unique perspective on maintaining childlike wonder throughout life, the importance of authenticity in a world of "canned content," and how his personal journey through radio, stand-up comedy, and loss has shaped his approach to helping others. They discuss the power of human connection, the value of seeking help, and how simple acts of kindness can make a profound difference.

#ChildlikeWonder #Authenticity #SteveGamlin

Where our conversation went:

00:00 – Introduction

Catherine welcomes Steve Gamlin and introduces his background as the "Motivational Firewood Guy" and master coach.

01:19 – Authenticity in Content Creation

Steve discusses creating his own content and avoiding "canned content."

02:19 – Earliest Memory of Childlike Wonder

Steve shares a humorous story about falling into dog crap in corduroy pants as a child.

04:31 – Maintaining Childlike Wonder

Steve talks about how he has retained his childlike wonder into adulthood and how he looks for interesting things.

05:07 – Finding Hearts and Smiles

Steve shares his mentor's practice of finding hearts and his own experience with a smiling broken balloon.

06:48 – Uniqueness of His Path

Discussion on how his "silliness" has led to a successful career in radio, comedy, writing, and speaking.

07:38 – Why Others Lose Childlike Wonder

Steve explains how societal pressures often suppress childlike wonder in others.

09:09 – The "Die Laughing" Philosophy

Steve's humorous take on life and death, and celebrating life.

10:11 – Loss and Celebration of Life

Steve shares the profound loss of his wife, Tina, and how he celebrates her memory by continuing to be his authentic self.

11:54 – The Importance of Authenticity in Relationships

Discussion on being real in relationships versus presenting a false image.

13:00 – The Power of Visualization

Steve talks about seeing desired outcomes and creating an experiential essence of life goals.

14:30 – The Role of Mentors and Coaches

Steve emphasizes the importance of having coaches and mentors, and the pitfalls of trying to do everything alone.

16:00 – "Good Enough is Better Than Perfect"

Inspired by his mentor Lonnie Robinson, Steve discusses the value of putting work out there rather than striving for unattainable perfection.

17:30 – Knowing When to Ask for Help

Identifying the signs that it's time to seek external assistance to overcome stagnation.

19:00 – The Power of Human Connection

Steve highlights the importance of simple acts of kindness and connection to combat isolation and improve well-being.

20:30 – Making Someone's Day Better

Steve's approach to interacting with service people, aiming to leave them laughing and feeling positive.

22:00 – Final Thoughts and Advice

Steve's concluding remarks on maintaining a positive outlook and the impact of small interactions.

24:24 – The Power of Visualization (Continued)

Steve elaborates on creating an experiential essence of life goals using all senses.

25:22 – Learning from Heroes (and Jerks)

Discussion on how we can learn from both positive and negative examples in our lives.

26:06 – Transition to Coaching

Steve explains how his personal journey led him to help others transform their lives through coaching and programs.

27:57 – The Importance of Coaches and Mentors

Steve stresses that coaches have coaches, and trying to do it all alone is a recipe for disappointment.

28:42 – Investing in Professional Help

Steve shares examples of investing in photographers and web developers to achieve better results.

29:31 – "Good Enough is Better Than Perfect" Revisited

Lonnie Robinson's advice on putting work out there rather than waiting for perfection.

30:40 – When to Seek Help

Identifying when stagnation indicates it's time to reach out for assistance.

32:37 – Acts of Kindness and Human Connection

Steve's method of dealing with personal struggles by committing simple acts of kindness and connecting with others.

34:06 – Setting the Bar High for Service Interactions

Steve's humorous approach to making service people's day better.

35:50 – Childlike Wonder in Problem Solving

Applying childlike wonder to challenging situations, like being on hold with customer service.

37:15 – Final Thoughts for Leaders and Servers

Steve's message to those striving to be part of the solution: be a human plus sign.

38:41 – The Ripple Effect of Kindness

How small acts of kindness can change the world.

39:46 – Steve's Favourite Part of the Conversation

Steve reflects on the effortless, heart-to-heart nature of the conversation.

41:01 – Connecting Eye to Eye, Heart to Heart

Emphasizing the importance of genuine connection and shared humanity.

41:51 – Catherine's Appreciation and Call to Action

Catherine thanks Steve and encourages listeners to connect with him or book a Clarity Call.

Where to find Steve Gamlin

• Website: stevegamlinspeaker.com

=========================

✦ Step deeper into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world 

✦ Podcast: https://truthandtranscendence.com

✦ Website: https://www.beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#Resilience #HumanConnection #Motivation

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

About this Episode

In this solo episode, Catherine explores the profound insight that a negotiation is never truly over until both parties agree it is. Drawing from a deeply personal experience of a relationship ending, she illustrates how reclaiming one's sovereignty and voice can transform an unresolved loose end into a liberating completion. Catherine discusses how this principle extends beyond personal relationships to business and other interactions, encouraging listeners to seek resolution and understand that their perspective holds equal weight in any negotiation.

#Negotiation #Sovereignty #Completion

Where our conversation went:

00:00 – Introduction

Catherine introduces the idea that a negotiation is never over until both people say it is.

00:37 – Personal Relationship Experience

Catherine shares a personal story of a past relationship ending and her decision to not agree to the breakup.

01:18 – Reclaiming Sovereignty

How speaking her truth in the face of a unilateral decision allowed her to reclaim her sovereignty and voice.

02:01 – The Conversation for Completion

Details of the conversation with her ex-partner, leading to mutual understanding and a liberating sense of completion for both.

03:25 – Beyond Personal Relationships

Applying the principle of seeking completion to business, friendships, and other relationships.

03:51 – The Energy of Unresolved Loose Ends

Discussing the energetic drain of incomplete situations, even when one party refuses to engage.

04:50 – Empowerment Through Choice

Encouragement to exercise autonomy as conscious beings to seek resolution, even if it's just to state one's own position.

05:28 – Closing Remarks & Clarity Call

Catherine invites listeners to book a Clarity Call to step deeper into their calling.

=========================

✦ Step deeper into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world 

✦ Podcast: https://truthandtranscendence.com

✦ Website: https://www.beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#TruthAndTranscendence #PersonalGrowth #Communication

#TheNudge #DivineIntervention #SpiritualAwakening

==================

✦ Step deeper into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

==================

About my guest Kellan Fluckiger: Kellan is a man who has walked through the valley and emerged with his heart wide open. An international bestselling author, musician, speaker and coach, he spent decades in corporate leadership whilst quietly battling addiction, depression and despair. A divine intervention in 2007 shattered everything and rebuilt him anew. Now he helps others tune into what he calls "the nudge" — that subtle spiritual impression guiding us toward purpose. His books, including Tightrope of Depression, emerge directly from the broken glass of his own life. He believes we are built to love and serve, and that our story of becoming is the most valuable thing we carry.

Where our conversation went: 00:00 Welcome and acknowledging the podcast journey

04:06 What is the nudge and how it speaks

07:38 A nudge in action reaching out to Philip

10:39 Three layers hearing acknowledging acting

11:15 The discovery through dramatic life events

13:30 The divine intervention and out of body experience

22:05 Marrying Joy and walking into sunset

24:10 The power of deciding im done

27:53 Current coaching practice and book challenges

31:59 Talent addiction and creative suppression

37:16 Love as the only thing that matters

39:00 Closing and where to find Kellan

#PersonalTransformation #LoveAndService #YourUltimateLife #podmatch

Where to find Kellan Fluckiger: https://www.kellanfluckiger.com

https://dreambuildwriteit.com

https://yourultimatelifepodcast.com

https://KellanFluckigerMedia.com

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step deeper into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

About this Episode

In this solo episode, Catherine delves into the concept of conscious complaining, distinguishing it from unproductive blame. She explains how fully committing to a complaint, whether through journaling or conversation, can lead to deeper insights into personal issues rather than external factors. Catherine highlights that this process, while seemingly counterintuitive, can be transformative and ultimately more fulfilling than traditional blaming.

#ConsciousComplaining #PersonalGrowth #MindsetShift

Where our conversation went:

00:00 – Introduction

Catherine introduces the topic of conscious complaining.

00:15 – What is Conscious Complaining?

Defining conscious complaining as fully committing to a complaint to explore its depths.

00:50 – Why Conscious Complaining is Beneficial

Explaining how it moves away from unconscious blaming, which is unproductive.

01:17 – The Unhappiness of Unconscious Complaining

Catherine shares her personal experience of how blame makes her unhappy.

01:24 – Reaching the Root of the Issue

How conscious complaining helps uncover the personal root of what's bothering us.

01:40 – Distinguishing from Self-Punishment

Clarifying that this is not about self-blame but about fun and transformative exploration.

02:57 – Transformation Through Conscious Complaining

How giving full reign to a complaint can lead to a transformative experience.

03:13 – Closing Remarks & Clarity Call

Catherine thanks listeners and invites them to book a Clarity Call.

=========================

✦ Step deeper into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world 

✦ Podcast: https://truthandtranscendence.com

✦ Website: https://www.beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#TruthAndTranscendence #SelfAwareness #EmotionalGrowth

#InherentJoy #ContemplativePractice #DepthHypnosis

==================

✦ Step deeper into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

==================

About my guest Clementine Moss: Clementine carries a rare warmth that comes from having walked two seemingly opposite paths and found they lead to the same place. A drummer, singer and songwriter who has spent decades in the rock world, she is also a spiritual counsellor and nondenominational minister weaving together Depth Hypnosis, Applied Shamanism and contemplative practice. Her memoir, From Bonham to Buddha and Back, traces a life where stage lights and meditation cushions both became doorways to the same stillness within. She believes our wounds and our creativity arise from the same source, and that healing happens when we stop performing wholeness and start living it.

Where our conversation went: 00:00 Welcome and introducing today's remarkable guest

01:59 First memories of inherent joy as a small child

05:31 Feeling something was wrong for believing in joy

08:29 Discovering contemplative practice and Zen reading

11:41 The transformative ten day silent meditation retreat

17:41 How drumming entered her life and stuck

22:41 Drumming as spiritual practice and shamanic journeying

28:33 Depth Hypnosis counselling and her own healing path

36:39 A message to activists, helpers and guides

39:14 Why art and joy matter in difficult times

#SpiritualCounselling #DrummingAsMeditation #FromBonhamToBuddha#podmatch

Where to find Clementine Moss and her book: https://www.clemthegreat.com

https://a.co/d/0e4oT1SM

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step deeper into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

About this Episode

In this solo episode, Catherine reflects on her personal journey of maintaining presence and enthusiasm in repetitive tasks. Drawing from her experiences as a cashier, waitress, and telephone marketer, she shares insights on how to counteract the mind's tendency to normalise and commoditise experiences, leading to boredom. Catherine encourages listeners to approach each moment as if it's the very first time, fostering a renewed sense of wonder and engagement in daily life.

#Presence #Mindfulness #OvercomingBoredom

Where our conversation went:

00:00 – Introduction

Catherine introduces the topic of avoiding boredom and finding freshness in repetitive tasks.

00:37 – Cashier Experience (17 years old)

Catherine recounts her experience as a cashier in Henley-on-Thames, UK, and how greeting each customer freshly made the job enjoyable.

02:15 – Waitressing Experience

Applying the same principle of fresh engagement to a waitressing job, making it less painful and more fun.

03:12 – Telephone Marketing

Learning to approach each phone call with a fresh perspective, despite the high rate of rejections in business-to-business telephone marketing.

04:33 – Applying to Content Creation

Catherine connects these past experiences to her current task of creating multiple video clips, emphasizing the importance of presence to maintain inspiration.

05:01 – The Mind's Tendency to Normalise

Discussion on how the mind can render things boring, even intimate relationships, as a survival mechanism to conserve energy.

06:26 – Experimenting with Freshness

Encouragement to consciously step into every moment, conversation, or encounter as if it's the very first time.

06:54 – Truth in Newness

Highlighting that each moment is genuinely new because individuals and the world are constantly evolving.

07:19 – Closing Remarks

Catherine wishes listeners a fantastic week filled with many fresh new moments.

=========================

✦ Step deeper into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world 

✦ Podcast: https://truthandtranscendence.com

✦ Website: https://www.beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#TruthAndTranscendence #FreshPerspective #DailyPractice

#EmotionalBalance #SelfInquiry #YogaPhilosophy

==================

✦ Step deeper into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

==================

About my guest: Sophie Malahieude is an emotional balance coach whose own childhood wonderings about existence quietly shaped a lifelong path. Years of yoga practice, deep self-inquiry and the courage to feel rather than think her way through grief taught her that emotions are not enemies but messengers. She now gently guides others beyond overwhelm toward the clarity and wholeness waiting beneath.

Where our conversation went: 00:00 Welcome to Truth and Transcendence 03:38 Why am I on this earth? 07:36 Childhood curiosity validated 11:34 A difficult first yoga class 15:52 Ego and intellect explained 20:10 The bike riding pattern 24:18 Grief held in the body 28:26 Emotions need to move 32:15 Byron Katie and inquiry 35:38 Love beneath every layer 38:24 Put your own mask on first

#MindfulnessPractice #GriefAndHealing #BeyondEmotions #podmatch

Where to find Sophie Malahieude and her book: https://sophiemalahieude.com

https://a.co/d/0cq1eqPE

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step deeper into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#AuthenticLiving #FollowYourHeart #FreeWill

==================

✦ Step deeper into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

==================

Where our conversation went: 00:00 Welcome to Truth and Transcendence 01:00 Free coaching taster in the show notes 02:00 Do what you like just because 03:00 Resisting the commoditised coaching model 04:00 I do not want to do this 05:00 Buying a cottage in Wales 06:00 Selfish altruism and brotherly hospitality 07:00 The energy drain of obligation 08:00 Sailing the ocean on purpose 09:00 Months of training for the voyage 10:00 The boat capsized no support nearby 11:00 Jeremy Clarkson does what he wants 12:00 Are you doing what you want 13:00 Young parents and the wanting beneath 14:00 Thank you for choosing to listen

#EnergyAndChoice #PurposeOverProfit #DoWhatYouLove #podmatch

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step deeperinto your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#Phenomenology #ConsciousLiving #PersonalGrowth

==================

✦ Step deeper into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

==================

About my guest Richard Smith: Richard has spent decades wandering the corridors of human consciousness, equally at home in scientific rigour and quiet wonder. A coach, academic, and author, he approaches each conversation as an expedition into how we construct our reality—and whether we might construct it differently.

Where our conversation went: 00:00 Welcome to Truth and Transcendence 02:00 Introducing Richard Smith and his work 04:00 Everything is relevant, nothing is wasted 06:00 Childhood curiosity about human behaviour 08:00 Phenomenology and how we create experience 10:00 What does a leaf really look like 12:00 Does the world exist without us 14:00 It is never too late to begin 16:00 A phenomenal life is not always easy 18:00 The brain as meaning maker 20:00 Orbits of consciousness and our emotional cycles 22:00 Judgement creates separation between ourselves and life 24:00 Noticing anger rather than becoming anger 26:00 The exhausting experiment of total authenticity 28:00 Observing feelings takes away their power 30:00 How Richard works with people now 32:00 The book that had to emerge 34:00 Happiness is the path not the destination 36:00 The inner ocean and the outer ocean 38:00 We are all in this together

#MindfulAwareness #HumanConnection #InnerWork #podmatch

Where to find Richard Smith: https://aphenomenallife.com

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step deeper into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#SystemicChange #HolisticHealing #OrganisationalCulture

==================

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Book a Clarity Call with Catherine:

https://beingspace.world/clarity

==================

Where our conversation went: 00:00 Welcome to Truth and Transcendence 00:10 Change something by changing its environment 00:27 Organizational change through environmental shifts 00:40 Revive roses by tending the garden 01:05 Do we need better leaders or better cultures 01:45 Family therapy heals by transforming the whole system 03:00 The board member who isn't actually the problem 04:05 Symptoms in the body reflect deeper environment 04:35 A Victorian house renovation and neglected knees 05:50 Choosing holistic healing over knee replacement surgery 06:45 Strengthen your core to help your knees 07:30 The body heals better in a thriving environment 08:00 Declutter your home and feel the shift 08:45 You have done this before without realizing 09:25 Conscious environmental change is sustainable and healthier

#ConsciousLiving #FamilyTherapy #MindBodyConnection #podmatch

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step deeper into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#playwrightlife #livingtheatre #artandlife

==================

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Book a Clarity Call with Catherine:

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==================

About my guest: Stan Lai grew up under martial law in Taiwan where no one became an artist, yet the clouds above Washington DC whispered to him about stillness, acceptance, and letting things form themselves. A Berkeley PhD who accidentally became the most celebrated Chinese-language playwright alive, he has spent forty years conducting plays like weather systems, layering time and place so audiences feel life unfolding all around them. The New York Times named his Secret Love in Peach Blossom Land one of the essential works of theatre of the last century.

Where our conversation went:

00:00 Welcome to internationally acclaimed playwright Stan Lai

01:25 Why "truth" and "transcendence" are among life's most important words

03:10 The childhood practice of watching clouds that shaped Stan's creative life

05:25 Stillness, acceptance and why creativity begins with openness

07:50 Learning the rules—then knowing when to let them go

10:10 Nature as the ultimate creative teacher

12:30 Conducting living theatre and creating organic structure

15:10 Layering time, place and multiple realities on stage

18:25 Theatre, deadlines and trusting the creative process

21:00 Why great plays continue speaking across generations

24:20 How love, timing and life shape an artist's path

27:05 Moving with life instead of forcing outcomes

30:00 Creating hidden theatre experiences and surprising audiences

33:30 Growing up without theatre—and becoming one of the world's leading playwrights

36:05 Teaching creativity when there were no scripts available

39:20 Secret Love in Peach Blossom Land and storytelling across cultures

42:10 Why Creativitry took twenty years to write

45:15 The difference between wisdom and method

48:00 "Where's the music?"—the missing ingredient beyond technical mastery

51:10 Staying just ahead of your audience while remaining deeply human

53:00 Final reflections and where to connect with Stan

#theatre life #creativewisdom #stillnesspractice #podmatch

Find Stan: https://pwshop.com/in

His book Creativitry: https://a.co/d/0epZTDwu

===========

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#presentmoment #consciousliving #mindfulawarenes

==================

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

==================

Where our conversation went: 00:00 Welcome to truth and transcendence 01:15 My first LSD trip in the seventies 02:30 Being pulled irresistibly into presence 04:00 Chemicals showed me what presence feels 05:45 Feeling flat and mentally freewheeling 07:00 Walking into the churchyard suddenly 08:15 The world conspired to grab me 09:30 Gasping at unutterable beauty everywhere 10:00 Presence through vividness not through emptiness 10:45 Your lover touches your hand unexpectedly

#spiritualgrowth #beautyinordinary #innerpeace #podmatch

Support the show

=========================

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✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#consciousbusiness #soulgrowth #energyhealing

==================

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

==================

About my guest: Kanika Vasudeva was a successful engineer and MBA who felt hollow inside until the stillbirth of her daughter shattered everything. Through energy work she healed, reconnected with her daughter's spirit, and rebuilt her life around meaning rather than titles. Today she helps conscious coaches build profitable businesses by blending energy healing with strategic clarity.

Where our conversation went: 00:00 Welcome and introduction to the episode

01:12 The longing to be the real me

02:45 Looking good on the outside but unhappy

04:20 Losing her daughter at thirty-one weeks

06:15 Grieving while watching her toddler thrive

08:30 Starting the journey of deep introspection

10:05 Success without internal fulfillment means nothing

12:40 Money as frequency of exchange and growth

15:00 Shifting identity and clearing old imprints

17:30 Business growth mirrors your own inner growth

20:00 Living your purpose as greatest self-love

22:15 Connecting with her daughter through meditation

25:00 Daughter's message about their soul agreement

27:30 Energy healing work with celestial beings

30:00 What clients experience working with Kanika

32:45 Increasing capacity before increasing visibility

35:00 Blessing your bills even in scarcity

37:20 Closing and how to reach Kanika

purposefulwork #innertransformation #entrepreneurmindset #podmatch

Where to find Kanika: https://artoflifecenter.com

Support the show

=========================

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✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

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🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#TransactionalAnalysis #EgoStates #ConsciousCommunication

==================

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✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

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_____________________

What we discussed:

00:00 Welcome to Truth and Transcendence

02:00 The three ego states explained

04:00 When child mode pulls us into parent

06:00 The rebellious child and controlling parent dance

08:00 When parent mode triggers our own rebellion

10:00 How adult mode invites adult mode back

12:00 Choosing presence over unconscious reaction

#PresentMoment #SelfAwareness #BeingSpace   #podmatch

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#MutualityMatters #MessyMidlife #AuthenticLiving 

==================

All episodes can be found at https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

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_____________________

About my guest Jody Brooks:

Jody Arran Brooks is a midlife transition and workplace coach who helps adults 35+ move from overwhelm, anxiety, and loss of identity into clarity and purpose. Drawing on his own messy midlife turning point, he guides clients through his Nine Principles of Authentic Living to reconnect with their values and rediscover joy. Jody also facilitates men’s groups in the homelessness and addiction sector, bringing deep compassion, integrity, and real‑world experience to every conversation.

What we discussed:

00:00 Welcome to Truth and Transcendence

02:30 Jody Brooks joins the conversation

05:00 Discovering mutuality through volunteering

07:30 The people pleaser and childhood survival

10:00 Dopamine, endorphins and the hormones of singularity

13:00 Oxytocin, serotonin and the chemistry of connection

16:00 Why anxiety and overwhelm are off the scale

19:00 The emptiness at the bottom of the scroll

22:00 Belonging and being seen, heard and listened to

25:00 The conspiracy of chasing the wrong things

28:00 Gender, labels and the pressure to conform

31:00 Toxic masculinity versus negative masculinity

34:00 Messy midlife is not a crisis, it is a calling

37:00 Picking up the pen to write the next chapter

40:00 Put your own oxygen mask on first

#ConnectionChemistry #ConsciousAwakening #SelfServiceFirst

___

Where to find Jody Brooks:

www.authenticcoaching.me

Support the show

=========================

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✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

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🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#Phenomenology #EmpathyMatters #HumanConnection

==================

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✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

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_____________________

What we discussed:

00:00 Welcome to Truth and Transcendence

02:00 Discovering phenomenological research

04:00 The power of asking what was that like

06:00 From executive coach to curious inquirer

08:00 The world of the nonexecutive chairman

10:00 Autonomy in relationship ebook launch

12:00 Real people versus not real people

14:00 Remembering everyone is just human

#ConsciousLeadership #EmotionalIntelligence #BeingSpace

Find the eBook Autonomy in Relationship ~ The Human Side of Being a Non-Exec Chairman here: 

https://beingspace.world/#ebooks

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://beingspace.world/clarity

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#FatherEnergy #RitesOfPassage #WildIreland

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Niels Vantzuriel:

Niels is a Rite of Passage facilitator who has spent over a decade guiding women into Ireland’s wild landscapes and forgotten sacred sites. Far from tourist paths, he leads profound spiritual ceremonies that help women navigate life transitions, step into empowerment, and embrace the next chapter of their lives.

What we discussed:

00:00 Welcome to Truth and Transcendence

02:30 Niels Vantzuriel joins the conversation

05:00 Growing up without a father figure

07:30 Developing feminine energy before masculine

10:00 Meeting Elizabeth and the call to ground

13:00 The year long preparation for iboga

16:00 A seven day ceremony of humility

19:00 The unwavering strength of father energy

22:00 Walking the land through rain and storm

25:00 Consistency as love made visible

28:00 The danger of rushing spiritual experience

31:00 Power and the responsibility it brings

34:00 Living offline in a hypnotic world

37:00 Setting boundaries as sacred masculine work

40:00 Integration and being witnessed by tribe

#SpiritualGrounding #SacredMasculine #DeepIntegration

___

Where to find Niels Vantzuriel:

https://adventuresinquietplaces.info/

Support the show

=========================

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✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#BurnoutPrevention #EnergyManagement #SelfCare

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

00:00 Welcome to Truth and Transcendence

00:15 Introduction to over-revving concept

00:25 Exploring exhaustion and overwhelm

00:40 Friend mentions going into second wind

00:55 Second wind as survival technique

01:15 Second wind not meant as lifestyle

01:30 Why we use second wind habitually

01:45 More productivity from less rest

02:00 Progress oriented culture drives overwork

02:15 Digging into energy reserves

02:30 Reserve tank analogy explained

02:50 Reserves needed for illness and crisis

03:05 Recovering from empty reserves is harder

03:20 Resting just enough to function

03:35 Constantly running on relatively empty

03:50 Over-revving to maintain same pace

04:05 Childhood memory of being overtired

04:20 Running on fumes without awareness

04:35 Overtired behavior has frenetic edge

04:50 Sugar high versus true energy

05:05 Sent to rest despite feeling energized

05:20 Second wind is emergency fail safe

05:35 Deposit account not for casual use

05:50 Signs you have this habit

06:05 Never feeling completely rested

06:20 Irritated by things more than usual

06:35 Well rested people stand out clearly

06:50 They seem younger calmer and wiser

07:05 They make better choices consistently

07:20 Wish for a restorative week ahead

07:35 Check out other episodes online

#Wellbeing #Restoration #TruthAndTranscendence

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

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🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#ReframingYourMind #PhilosophyOfEmotion #FeelingLucky 

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Byron Athene:

Byron has been interested in the fields of philosophy and psychology since 1991. He had a debilitating stutter his whole life but developed a growth mindset, trained to become a therapist, coach and has now developed his own therapeutic approach. Byron is also a trainer and author but would firstly describe himself as a philosopher.

What we discussed:

00:00 Welcome to Truth and Transcendence

02:30 Byron Athene joins the conversation

05:00 The power of existential reframing

07:30 Calculating the impossible odds of being born

10:30 Your existence matters more than any problem

13:30 Why contrast theory fails to explain emotions

16:30 Disproving the function theory of negative emotions

19:30 The inevitability theory and why it is wrong

22:30 Introducing the Genie Lamp hypothesis

25:30 How babies use crying to communicate needs

28:30 The birth of bad emotion from unmet desires

31:30 Why we self generate our own suffering

34:30 Applying philosophical inquiry to everyday therapy

37:30 Breaking cycles of emotional self harm

40:00 Finding Your Power to Resilience book launch

#EmotionalResilience #ConsciousnessShift #GrowthMindset

___

Where to find Byron Athene & his book:

https://byronathene.com

https://amzn.eu/d/06eXNKFo

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

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🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#TruthAndTranscendence #HumanPotential #Consciousness

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

00:00 Welcome to Truth and Transcendence

00:05 Water stains appear on Catherine's porch

00:25 A trained carpenter examines the damage

00:45 Carpenter suggests major exterior work

01:05 An untrained friend visits the porch

01:15 Friend spots a tiny pinpoint hole

01:25 Thirty five entry points quickly identified

01:45 Catherine questions her own perceptual blindness

02:00 The danger of assuming others capabilities

02:20 People are not simple or predictable

02:30 The diamond metaphor for human complexity

03:00 Assume we know almost nothing

03:15 Knowing others is an expansive adventure

03:35 Practical life still requires some judgment

03:50 Remember all experience with others is limited

04:15 Stay open to new impressions daily

04:30 Apply openness to strangers and news

05:00 Take a fresh look at yourself

05:15 More within you remains undiscovered

05:25 Have a week filled with wonder

#SelfDiscovery #OpenMind #BeyondLabels

Support the show

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✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

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🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#ConsciousnessRising #HealingThroughMusic #MindfulLiving 

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Harry Lloyd aka Waiting for Smith:

Harry travelled across Cuba for 2 months on a motorbike, and learned to play the maraka. Moved to Paris, learned French and became a ski instructor. Learned Russian, broke his back, died for 5 minutes and came back to life. Realised he wanted to do music, struggled with mental health and thoughts of not wanting to be here. Moved to Amsterdam, learned Dutch and healed those struggles. Took a break in South Africa for 4 months in pursuit of happiness & healing, returned full of joy.

Realised he wanted to make music for people like US to feel more joyous, free, light and loved.

What we discussed:

00:00 Welcome to Truth and Transcendence

02:00 Harry Lloyd joins the conversation

04:30 Navigating life's unexpected setbacks gracefully

07:00 Becoming a father and choosing presence

10:00 The second wave of consciousness awakening

13:00 Discovering aliveness in a South African cafe

16:00 Writing songs from joy not pain

19:00 The I Like Life audience connection ritual

22:30 Creating live meditation through music

26:00 Balancing mass appeal with spiritual meaning

29:30 Breaking barriers between different music fans

33:00 Growing up surrounded by comedians and creators

36:30 Reimagining education for future consciousness

40:00 Advice for those raising collective consciousness

43:00 Final gratitude and where to connect

#SpiritualAwakening #ConnectionMatters #WaitingForSmith

___

Where to find Harry Lloyd:

https://waitingforsmith.co.uk

Follow here on instagram/Tiktok/YouTube @waitingforsmith

Support the show

=========================

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✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

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🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#SelfAwareness #EmotionalIntelligence #MindBodyConnection 

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

00:00 Welcome to Truth and Transcendence

00:15 Balancing theoretical thinking with felt experience

00:35 Why experience matters most in life

01:05 Relationship story: when theory overrides feeling

02:00 Intellectual conversations versus emotional connection

02:30 The cost of applying theory to relationships

03:30 Manuals versus feeling your way through

04:00 Corporate world demands credentials and evidence

05:00 Trusting gut instincts in current work

06:00 Buying property: balancing heart and practical facts

07:00 Ignoring theory or feeling both carry costs

08:00 Final reflection and website information

#ConsciousLiving #PersonalGrowth #TrustYourGut

Support the show

=========================

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✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

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🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#Unboundedness #Creativity #BurnoutRecovery

==================

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All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Dr Andre Walton:

Best-selling author, TEDx Speaker, social psychologist and creator of Banish Burnout™, helping transform stress, anxiety and burnout into resilience, creativity, and innovation.

What we discussed:

00:00 Welcome to Truth and Transcendence

00:32 Introducing Dr. Andrew Walton

01:28 Early childhood and freedom to explore

03:45 Observing self-imposed boundaries in others

05:22 Creativity and divergent thinking

07:15 Entrepreneurship and kitchen table inventions

09:40 Moving to America and fewer limits

12:05 Relationship with risk and fear

14:50 The Triton 500 racing bike

16:33 Cultivating unboundedness without that childhood

18:22 Travel as a pathway to expansion

21:15 Coaching and the Banish Burnout program

23:40 Message to those helping others

25:10 Fear, presence, and being grounded

27:30 Media manipulation and manufactured fear

29:45 Social class boundaries in Britain

32:00 Physics research and vertical thinking

34:20 Graphic art and magazine publishing

36:50 Hitchhiking to Greece and freedom

39:15 Hang gliding and risk tolerance

41:40 Large families and youngest children

44:00 Retreats and new environments

46:10 Empathy and creativity neuroscience

48:20 Final thanks and closing

#PersonalGrowth #FearlessLiving #MindsetShift

___

Where to find Dr Andre Walton:

https://plan4change.org

Support the show

=========================

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✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

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🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#DanceFreedom #CreativityUnlocked #MovementMeditation

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

0:00 Welcome to Truth and Transcendence

0:12 Introduction to ebook about dance

0:28 Catherine's 5 Rhythms Dance training experience

0:48 Giving demonstrations to strangers

1:04 People saying "I can't dance"

1:20 The emotional charge behind "I can't"

1:48 Fascination as a humanistic psychologist

2:04 Researching why people believe this

2:20 Two small minorities identified

2:48 The massive middle group with baggage

3:04 Writing the book for this group

3:16 Reasons and solutions collected

3:28 Parallel between dancing and creativity

3:52 No human being lacks creativity

4:08 We are hardwired to create

4:28 Beliefs formed through schooling and society

4:52 Invitation to try local class

5:12 Self consciousness disappears quickly

5:28 Supportive non judgmental space described

5:48 Ebook available at beingspace.world

6:00 Closing and final encouragement

#SelfExpression #5Rhythms #PersonalGrowth

Support the show

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✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

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🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#Animism #TraumaHealing #SoulConnection

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Laura Giles:

Laura Giles, LCSW, has spent over twenty years helping trauma survivors live unfettered, authentic lives. With experience in a maximum-security prison, psychiatric hospital, courts, and private practice, she has guided even the most "hard-to-help" individuals toward healing—quickly and naturally.

Raised by an animist mother, she brings a grounded, spiritual perspective to her work, making deep transformation both practical and accessible. If you're ready to live well and die well, Laura Giles is your girl!

What we discussed:

00:00 Welcome and guest introduction

01:12 Listening to the rhythm of the soul

03:22 Early childhood memories of natural joy

05:15 Being raised by an animist mother

07:40 Freedom to explore without hovering parents

10:15 Protection through ancestral connection and trust

13:30 What animism is and means

16:45 Preserving sacred traditions through isolation

19:50 Modern disconnection versus natural living

22:30 Trauma therapy and the wound well

25:10 Coaching approach to healing work

27:50 Creating safe containers for transformation

30:05 Mindfulness practice in daily moments

33:20 Everything is alive and conscious

#MindfulLiving #SpiritualWellness #NatureWisdom

___

Where to find Laura Giles:

https://linktr.ee/lauragiles

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

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🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#TranspersonalLeadership #SpiritualEmbodiment #ConsciousBusiness

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

02:30 Defining transpersonal beyond dry academic terms

05:00 The inquiry that revealed five natural embodiments

07:30 Expanding capacity to joyfully appreciate life

10:00 Standing by deeply held values as daily practice

12:30 Life is short and there is more beneath the surface

15:00 Openness to intuition and challenging new options

17:30 Helping others flourish in all decisions made

Get the Transpersonal eBook here: https://beingspace.world/#ebooks 

#IntuitiveLeadership #MeaningfulWork #SoulCenteredLiving

Support the show

=========================

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✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

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✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

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Support the podcast: https://truthandtranscendence.com/donate

#SoulSparkleLiving #JoyFrequency #WellnessFutures

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Hayley Hunter Hines:

Hayley is a globally recognised wellness futurist, luxury experience architect, and founder of Soul Sparkle Living™️. With over 30 years of experience in corporate wellness and holistic consulting, she helps visionary brands design emotionally intelligent spaces and experiences that restore vitality, elevate presence, and blend science and soul to reimagine how we live, work, and lead. 

Holding an MS in Health Promotion Management and certifications in culinary nutrition, yoga, and somatic intelligence, Hayley bridges evidence-based strategy with soulful, sensory-rich design.

What we discussed:

00:00 Welcome to Truth and Transcendence with host Catherine Llewellyn

03:00 Introducing Hayley Hunter Hines, wellness futurist and founder of Soul Sparkle Living

05:00 The philosophy of inviting people to the party

07:00 Creating experiences you want to have yourself

09:00 The five dimensional wellness framework

11:00 Adding sparkle to body, mind, soul and spirit

14:00 Why joy is the baseline frequency for creation

17:00 Being the embodiment of light and love

20:00 Working exclusively with women and why

23:00 Healing through forgiveness and grace

26:00 The intersection of science and spirituality

29:00 Reframing reality through curiosity not judgment

32:00 Your vibe attracts your tribe

35:00 Authenticity as the highest frequency

37:00 A message to lightworkers and change makers

39:00 Closing blessings and website soulsparkleliving.com

#Lightworkers #AuthenticLiving #ConsciousCreation

___

Where to find Hayley Hunter Hines:

https://soulsparkleliving.com

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

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🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#YogaWisdom #MindBodyConnection #PersonalGrowth

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

00:00 – Investing in wellness and yoga  01:30 – Scaravelli-informed yoga approach  03:00 – The habit of pushing too far  04:30 – Ego, comparison and effort  06:00 – Working with the body’s limits  07:15 – Lessons for everyday life

#WellbeingJourney #SelfAwareness #HolisticHealth

___

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#ConsciousCreation #UnconditionalLove #SpiritualAwakening

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Gretta Chamberlain:

Dr. Gretta Chamberlain, Doctor of Naprapathic Medicine, is an international remote energy healer, best-selling author, recording artist, lecturer, educator, and the channel for her non-physical guides, The Realm of Beings. Her life’s mission is to guide humanity toward unconditional love and a deeper understanding of how we consciously create reality. In August of 2025, she released her Grammy-considered album In Silence—a channeled transmission from The Realm of Beings accompanied by singing-bowl frequencies. The album’s soundscape calms the nervous system, supports deep meditation, and provides an intimate field for emotional and energetic healing.

What we discussed:

00:00 Introduction to Dr Gretta Chamberlain 04:00 The mandate for unconditional love 08:00 Journey to the Universal Federation 12:00 The nine percent resistance 16:00 Low vibration influence on Earth 20:00 Creation and support protocol 24:00 Four aspects of unconditional love 28:00 Every being is divine force 32:00 Realm of Beings since childhood 36:00 Meeting seven guides 40:00 Discovering three gods 44:00 Portal in bedroom 48:00 Childhood predictions 52:00 Grammy considered album 56:00 Healing through sound

#EnergyHealing #DivineOneness #ChanneledWisdom

___

Where to find Dr Gretta Chamberlain:

https://doctorgretta.com

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#MindfulLiving #RespectAndService #SelfCareMindset

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

00:00 – Thought experiment: everyone as a client  01:10 – Helping others do their work well  02:20 – Treating yourself as a client  03:30 – Respect for service professionals  04:40 – Moving beyond hierarchy  05:30 – Closing reflection

#ConsciousRelationships #PersonalReflection #EverydayWisdom

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#ConsciousLeadership #PersonalDevelopment #PassionAndPurpose

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Martin Palethorpe:

Martin is a senior executive coach with 25 years’ experience working with leaders across global corporations, start-ups, and mission-driven organisations. His journey from technology executive to entrepreneur, adventurer, and spiritual practitioner gives him a rare blend of commercial pragmatism and deep inner insight. He now leads retreats on Quality of Mind and Conscious Leadership in Glastonbury, helping leaders freeing themselves from their conditioning, to access clarity, and lead with heart, courage, and responsibility in a rapidly changing world.

What we discussed:

00:00 Introduction to Martin Palethorpe

02:30 Passion for jumping into life

05:00 Not very British to be enthusiastic

07:30 Landmark Education transformational course experience

10:00 Enrolling twenty friends and family

12:30 Passion from experience versus passion for ideas

15:00 Subconscious picks up who we're being

17:30 Sabbatical: stepping off the hamster wheel

20:00 Jumping into space, not just projects

22:30 Helping clients find their passion

25:00 Native American flute: passion from trying

27:30 Glastonbury retreats for conscious leadership

30:00 Quality of mind teachings

32:30 Working with the Tor and White Spring

35:00 Productivity through passion example

37:00 Starling murmuration metaphor for change

39:30 Changing the world through six or seven people

41:00 Final thanks and website reminder

#ExecutiveCoaching #LeadershipGrowth #InnerTransformation

Where to find Martin Palethorpe:

https://be-unbounded.com

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#CriticalThinking #SelfReflection #PersonalDevelopment 

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

0:00 - Introduction and website information

0:25 - Defining critical reflection and its importance in learning

0:54 - Clarifying "critical" as discerning, not negative

1:09 - The difference between reflection and critical reflection explained

2:53 - Critical reflection as reflection upon reflection

3:40 - Discovering assumptions and unquestioned beliefs

4:06 - How to practice critical reflection in real-time

5:52 - Case study: the boardroom transformation story

7:44 - The 12-month journey to mastering energetic awareness in meetings

8:34 - The liberating power of accessing inner capacities through critical reflection

9:05 - How to start practicing critical reflection today

#Consciousness #InnerWork #Mindfulness

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#ChakraHealing #EnergyWork #YogaTherapy 

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Rosanne Nieboer:

Rosanne is a yoga teacher, chakra expert, soul mentor and intuitive.

What we discussed:

00:00 Introduction to Rosanne Nieboer

02:00 "You already have everything you need" concept

04:30 Discovering wisdom through chakra work

07:00 From physical yoga to deeper embodiment

09:30 Childhood conditioning buries authentic self

12:00 Teaching chakras through embodied practice

14:30 2011 India retreat: hip pain awakening

17:00 Repressed emotions and sacral chakra opening

19:30 Launching Chakra-Way in 2020

22:00 Mission: Make chakras mainstream like yoga

24:30 Stomach issues as energetic messages

27:00 Esophageal pain: heart and solar plexus

29:30 Body speaks literally through symptoms

32:00 Using water element to cool fire

34:00 Knowing versus applying the knowledge

35:30 The CHAKRA method explained

37:00 Final message: Spread the word

#EmbodiedWisdom #HolisticHealth #SpiritualAwakening

___

Where to find Rosanne Nieboer:

https://chakra-way.com

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#PersonalTransformation #SelfAwareness #TruthTelling

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

0:00 - Introduction to Truth and Transcendence

0:08 - The origin story behind the podcast name

0:54 - The relationship between truth and transcendence explained

1:24 - Using truth as a starting point for coaching work

2:37 - The liberating power of investing in truth

3:56 - Practical example: applying truth to body image and weight concerns

5:27 - How guests embody this truth-telling dynamic

6:01 - Final encouragement to start with truth this week

#InnerWork #Mindfulness #PersonalGrowth

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate