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    <title>True Word Mind Yoga</title>
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    <description><![CDATA[<p>True Word Mind Yoga is a platform for teaching the practical application of Eastern and Western Wisdom Traditions.</p>
<p>Visit <a href="http://www.true-word.com">www.true-word.com</a> for course information.</p>]]></description>
    <pubDate>Wed, 18 Feb 2026 12:21:42 -0400</pubDate>
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        <copyright>Copyright 2025 All rights reserved.</copyright>
    <category>Education:Self-Improvement</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>Neil Horsewell</itunes:author>
	<itunes:category text="Education">
		<itunes:category text="Self-Improvement" />
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        <itunes:name>Neil Horsewell</itunes:name>
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    <item>
        <title>Abundance and Scarcity</title>
        <itunes:title>Abundance and Scarcity</itunes:title>
        <link>https://truewordmindyoga.podbean.com/e/abundance-and-scarcity/</link>
                    <comments>https://truewordmindyoga.podbean.com/e/abundance-and-scarcity/#comments</comments>        <pubDate>Wed, 18 Feb 2026 12:21:42 -0400</pubDate>
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                                    <description><![CDATA[<p>In this episode I explore Abundance and Scarcity using the common phrase, 'Is the Glass half empty, or is the Glass half full?'.</p>
<p>By Neil Horsewell</p>
<p><a href='https://neilhorsewellcounselling.co.uk/'>www.neilhorsewellcounselling.co.uk</a></p>
<p>Link to Substack article:</p>
<p><a href='https://truewordmindyoga.substack.com/p/learning-to-be-with-yourself?r=5sc5np'>https://truewordmindyoga.substack.com/p/learning-to-be-with-yourself?r=5sc5np</a></p>
<p>Link to Website: </p>
<p><a href='http://www.true'>www.true-word.com</a></p>
<p>Support out content - Donate via PayPal</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"><a href='https://www.paypal.com/donate/?hosted_button_id=T6RKMEGYTK2TN'>https://www.paypal.com/donate/?hosted_button_id=T6RKMEGYTK2TN</a></p>
<p>Support our content - Donate via Bitcoin</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"><a href='https://payments.true-word.com/true-word-bitcoin-payments/'>https://payments.true-word.com/true-word-bitcoin-payments/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode I explore Abundance and Scarcity using the common phrase, 'Is the Glass half empty, or is the Glass half full?'.</p>
<p>By Neil Horsewell</p>
<p><a href='https://neilhorsewellcounselling.co.uk/'>www.neilhorsewellcounselling.co.uk</a></p>
<p>Link to Substack article:</p>
<p><a href='https://truewordmindyoga.substack.com/p/learning-to-be-with-yourself?r=5sc5np'>https://truewordmindyoga.substack.com/p/learning-to-be-with-yourself?r=5sc5np</a></p>
<p>Link to Website: </p>
<p><a href='http://www.true'>www.true-word.com</a></p>
<p>Support out content - Donate via PayPal</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"><a href='https://www.paypal.com/donate/?hosted_button_id=T6RKMEGYTK2TN'>https://www.paypal.com/donate/?hosted_button_id=T6RKMEGYTK2TN</a></p>
<p>Support our content - Donate via Bitcoin</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"><a href='https://payments.true-word.com/true-word-bitcoin-payments/'>https://payments.true-word.com/true-word-bitcoin-payments/</a></p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In this episode I explore Abundance and Scarcity using the common phrase, 'Is the Glass half empty, or is the Glass half full?'.
By Neil Horsewell
www.neilhorsewellcounselling.co.uk
Link to Substack article:
https://truewordmindyoga.substack.com/p/learning-to-be-with-yourself?r=5sc5np
Link to Website: 
www.true-word.com
Support out content - Donate via PayPal
https://www.paypal.com/donate/?hosted_button_id=T6RKMEGYTK2TN
Support our content - Donate via Bitcoin
https://payments.true-word.com/true-word-bitcoin-payments/]]></itunes:summary>
        <itunes:author>Neil Horsewell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1528</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Learning to Be With Yourself</title>
        <itunes:title>Learning to Be With Yourself</itunes:title>
        <link>https://truewordmindyoga.podbean.com/e/learning-to-be-with-yourself/</link>
                    <comments>https://truewordmindyoga.podbean.com/e/learning-to-be-with-yourself/#comments</comments>        <pubDate>Thu, 05 Feb 2026 12:51:00 -0400</pubDate>
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                                    <description><![CDATA[<p>In this episode I explore being alone with the aid of two masterpieces of Western art, The Scream by Munch and The Chair by Van Gogh.</p>
<p>By Neil Horsewell</p>
<p><a href='https://neilhorsewellcounselling.co.uk/'>www.neilhorsewellcounselling.co.uk</a></p>
<p>Link to Substack article:</p>
<p><a href='https://truewordmindyoga.substack.com/p/learning-to-be-with-yourself?r=5sc5np'>https://truewordmindyoga.substack.com/p/learning-to-be-with-yourself?r=5sc5np</a></p>
<p>Link to Website: </p>
<p><a href='http://www.true'>www.true-word.com</a></p>
<p>Support out content - Donate via PayPal</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"><a href='https://www.paypal.com/donate/?hosted_button_id=T6RKMEGYTK2TN'>https://www.paypal.com/donate/?hosted_button_id=T6RKMEGYTK2TN</a></p>
<p>Support our content - Donate via Bitcoin</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"><a href='https://payments.true-word.com/true-word-bitcoin-payments/'>https://payments.true-word.com/true-word-bitcoin-payments/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode I explore being alone with the aid of two masterpieces of Western art, The Scream by Munch and The Chair by Van Gogh.</p>
<p>By Neil Horsewell</p>
<p><a href='https://neilhorsewellcounselling.co.uk/'>www.neilhorsewellcounselling.co.uk</a></p>
<p>Link to Substack article:</p>
<p><a href='https://truewordmindyoga.substack.com/p/learning-to-be-with-yourself?r=5sc5np'>https://truewordmindyoga.substack.com/p/learning-to-be-with-yourself?r=5sc5np</a></p>
<p>Link to Website: </p>
<p><a href='http://www.true'>www.true-word.com</a></p>
<p>Support out content - Donate via PayPal</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"><a href='https://www.paypal.com/donate/?hosted_button_id=T6RKMEGYTK2TN'>https://www.paypal.com/donate/?hosted_button_id=T6RKMEGYTK2TN</a></p>
<p>Support our content - Donate via Bitcoin</p>
<p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"><a href='https://payments.true-word.com/true-word-bitcoin-payments/'>https://payments.true-word.com/true-word-bitcoin-payments/</a></p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In this episode I explore being alone with the aid of two masterpieces of Western art, The Scream by Munch and The Chair by Van Gogh.
By Neil Horsewell
www.neilhorsewellcounselling.co.uk
Link to Substack article:
https://truewordmindyoga.substack.com/p/learning-to-be-with-yourself?r=5sc5np
Link to Website: 
www.true-word.com
Support out content - Donate via PayPal
https://www.paypal.com/donate/?hosted_button_id=T6RKMEGYTK2TN
Support our content - Donate via Bitcoin
https://payments.true-word.com/true-word-bitcoin-payments/]]></itunes:summary>
        <itunes:author>Neil Horsewell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1541</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Self Worth</title>
        <itunes:title>Self Worth</itunes:title>
        <link>https://truewordmindyoga.podbean.com/e/self-worth/</link>
                    <comments>https://truewordmindyoga.podbean.com/e/self-worth/#comments</comments>        <pubDate>Sun, 04 Jan 2026 12:21:58 -0400</pubDate>
        <guid isPermaLink="false">truewordmindyoga.podbean.com/c5787766-c9e0-357a-890d-1488546d241c</guid>
                                    <description><![CDATA[<p>In this episode I explore the concept of self worth by exploring low self-worth, high self-worth and the concept of the no-self.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode I explore the concept of self worth by exploring low self-worth, high self-worth and the concept of the no-self.</p>
<p> </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In this episode I explore the concept of self worth by exploring low self-worth, high self-worth and the concept of the no-self.
 ]]></itunes:summary>
        <itunes:author>Neil Horsewell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>812</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The 7 R's Of Heartbreak</title>
        <itunes:title>The 7 R's Of Heartbreak</itunes:title>
        <link>https://truewordmindyoga.podbean.com/e/the-7-rs-of-heartbreak/</link>
                    <comments>https://truewordmindyoga.podbean.com/e/the-7-rs-of-heartbreak/#comments</comments>        <pubDate>Tue, 23 Dec 2025 08:49:18 -0400</pubDate>
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                                    <description><![CDATA[<p>In this episode I explore The 7 R's Of Heartbreak.</p>
<p>Following a relationship failure we are exposed to heartbreak and in this episode I offer a route to navigating the difficult emotions and situations once a relationship ends.</p>
<p>Links: Visit <a href='http://www.true-word.com'>www.true-word.com</a> for courses.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode I explore The 7 R's Of Heartbreak.</p>
<p>Following a relationship failure we are exposed to heartbreak and in this episode I offer a route to navigating the difficult emotions and situations once a relationship ends.</p>
<p>Links: Visit <a href='http://www.true-word.com'>www.true-word.com</a> for courses.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tbk4xfqmvff72yzq/7_Rs_of_Heartbreak604tp.mp3" length="35443039" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode I explore The 7 R's Of Heartbreak.
Following a relationship failure we are exposed to heartbreak and in this episode I offer a route to navigating the difficult emotions and situations once a relationship ends.
Links: Visit www.true-word.com for courses.]]></itunes:summary>
        <itunes:author>Neil Horsewell</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>886</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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