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    <title>The Deployment Diaries</title>
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    <description><![CDATA[<p><span>The Deployment Diaries</span><span> is a faith-filled podcast hosted by Trinity, a Marine spouse learning to navigate military life one season at a time. From PCS moves and trainings to changing timelines, unexpected goodbyes, new communities, and the uncertainty that comes with loving someone in the military, this podcast is an honest look at what it means to trust God when the plan keeps changing.</span></p>
<p><span>Through personal stories, encouragement, conversations, and lessons learned along the way, Trinity shares the highs, the hard days, and the growth that happens in between. <br /></span></p>
<p><span>The Deployment Diaries is a space for military spouses and anyone walking through an uncertain season to feel a little less alone and be reminded that even when we don’t know what comes next, God does.</span></p>
<p><span>instagram @thedeploymentdiariespodcast</span></p>]]></description>
    <pubDate>Tue, 15 Sep 2026 10:34:38 -0300</pubDate>
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        <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Religion &amp; Spirituality:Christianity</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
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        <itunes:author>tromesberg19</itunes:author>
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		<itunes:category text="Christianity" />
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	<itunes:category text="Education">
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        <title>The Deployment Diaries</title>
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        <title>Dear Diary, I can do it alone, but I don’t want to.</title>
        <itunes:title>Dear Diary, I can do it alone, but I don’t want to.</itunes:title>
        <link>https://tromesberg19.podbean.com/e/dear-diary-i-can-do-it-alone-but-i-don-t-want-to/</link>
                    <comments>https://tromesberg19.podbean.com/e/dear-diary-i-can-do-it-alone-but-i-don-t-want-to/#comments</comments>        <pubDate>Tue, 15 Sep 2026 10:34:38 -0300</pubDate>
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                                    <description><![CDATA[<p>Military life has taught me that I can do life alone, but that doesn’t mean I want to.</p>
<p>In this solo episode, I’m talking about the lonely nights, unexpected chaos, time apart, and the strength you build when your spouse is gone. Because sometimes being strong isn’t about not needing someone. It’s knowing you’ll be okay on your own while still wishing your person was beside you.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Military life has taught me that I can do life alone, but that doesn’t mean I want to.</p>
<p>In this solo episode, I’m talking about the lonely nights, unexpected chaos, time apart, and the strength you build when your spouse is gone. Because sometimes being strong isn’t about not needing someone. It’s knowing you’ll be okay on your own while still wishing your person was beside you.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Military life has taught me that I can do life alone, but that doesn’t mean I want to.
In this solo episode, I’m talking about the lonely nights, unexpected chaos, time apart, and the strength you build when your spouse is gone. Because sometimes being strong isn’t about not needing someone. It’s knowing you’ll be okay on your own while still wishing your person was beside you.]]></itunes:summary>
        <itunes:author>tromesberg19</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>1302</itunes:duration>
                <itunes:episode>3</itunes:episode>
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        <title>Dear Diary, How Do I Make Friends?</title>
        <itunes:title>Dear Diary, How Do I Make Friends?</itunes:title>
        <link>https://tromesberg19.podbean.com/e/dear-diary-how-do-i-make-friends/</link>
                    <comments>https://tromesberg19.podbean.com/e/dear-diary-how-do-i-make-friends/#comments</comments>        <pubDate>Sat, 05 Sep 2026 19:57:52 -0300</pubDate>
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                                    <description><![CDATA[<p>In this episode of The Deployment Diaries, I’m sitting down with Gracie to talk about something that can feel especially hard when you move somewhere new: making friends as an adult.</p>
<p>Most episodes of The Deployment Diaries will feature military spouses, active-duty service members, and people directly connected to military life, but I wanted to start this conversation with an outside perspective too. Gracie isn’t a military spouse, but she has intentionally built friendships with military spouses, taken the time to understand parts of this lifestyle, and learned how to show up for friends through moves, trainings, deployments, and changing schedules.</p>
<p>We talk about putting yourself out there, finding community in a new place, what makes a friendship feel safe and genuine, and how non-military friends can support military spouses even when they don’t fully understand what they’re going through.</p>
<p>Whether you’re a military spouse starting over in a new town or simply someone trying to find your people, this episode is a reminder that meaningful friendships can grow in unexpected places.</p>
<p>Follow Gracie on Instagram: @_gracie_collins</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of The Deployment Diaries, I’m sitting down with Gracie to talk about something that can feel especially hard when you move somewhere new: making friends as an adult.</p>
<p>Most episodes of The Deployment Diaries will feature military spouses, active-duty service members, and people directly connected to military life, but I wanted to start this conversation with an outside perspective too. Gracie isn’t a military spouse, but she has intentionally built friendships with military spouses, taken the time to understand parts of this lifestyle, and learned how to show up for friends through moves, trainings, deployments, and changing schedules.</p>
<p>We talk about putting yourself out there, finding community in a new place, what makes a friendship feel safe and genuine, and how non-military friends can support military spouses even when they don’t fully understand what they’re going through.</p>
<p>Whether you’re a military spouse starting over in a new town or simply someone trying to find your people, this episode is a reminder that meaningful friendships can grow in unexpected places.</p>
<p>Follow Gracie on Instagram: @_gracie_collins</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In this episode of The Deployment Diaries, I’m sitting down with Gracie to talk about something that can feel especially hard when you move somewhere new: making friends as an adult.
Most episodes of The Deployment Diaries will feature military spouses, active-duty service members, and people directly connected to military life, but I wanted to start this conversation with an outside perspective too. Gracie isn’t a military spouse, but she has intentionally built friendships with military spouses, taken the time to understand parts of this lifestyle, and learned how to show up for friends through moves, trainings, deployments, and changing schedules.
We talk about putting yourself out there, finding community in a new place, what makes a friendship feel safe and genuine, and how non-military friends can support military spouses even when they don’t fully understand what they’re going through.
Whether you’re a military spouse starting over in a new town or simply someone trying to find your people, this episode is a reminder that meaningful friendships can grow in unexpected places.
Follow Gracie on Instagram: @_gracie_collins]]></itunes:summary>
        <itunes:author>tromesberg19</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>1970</itunes:duration>
                <itunes:episode>2</itunes:episode>
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    <item>
        <title>Dear Diary, I’m New Here</title>
        <itunes:title>Dear Diary, I’m New Here</itunes:title>
        <link>https://tromesberg19.podbean.com/e/dear-diary-i-m-new-here/</link>
                    <comments>https://tromesberg19.podbean.com/e/dear-diary-i-m-new-here/#comments</comments>        <pubDate>Wed, 02 Sep 2026 13:27:15 -0300</pubDate>
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                                    <description><![CDATA[<p>In the very first episode of Deployment Diaries, I’m sharing a little bit about who I am, how I found myself navigating military life at 25, and why I wanted to create this podcast in the first place. After getting married, moving to a new state, and still learning how to find community and trust God through constant change, I realized there weren’t many spaces talking honestly about both faith and military life. This episode is the beginning of learning, growing, and figuring it all out together.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In the very first episode of <em>Deployment Diaries</em>, I’m sharing a little bit about who I am, how I found myself navigating military life at 25, and why I wanted to create this podcast in the first place. After getting married, moving to a new state, and still learning how to find community and trust God through constant change, I realized there weren’t many spaces talking honestly about both faith and military life. This episode is the beginning of learning, growing, and figuring it all out together.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In the very first episode of Deployment Diaries, I’m sharing a little bit about who I am, how I found myself navigating military life at 25, and why I wanted to create this podcast in the first place. After getting married, moving to a new state, and still learning how to find community and trust God through constant change, I realized there weren’t many spaces talking honestly about both faith and military life. This episode is the beginning of learning, growing, and figuring it all out together.]]></itunes:summary>
        <itunes:author>tromesberg19</itunes:author>
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        <itunes:duration>614</itunes:duration>
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