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    <title>#CrossroadsWithAkhona</title>
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    <description>Crossroads with Akhona is a podcast that speaks your mind. In conversation with you and sometimes we invite special guests , chatting about lifestyle, current affairs and things in general.</description>
    <pubDate>Mon, 26 Oct 2020 11:25:32 +0100</pubDate>
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    <language>en</language>
    <spotify:countryOfOrigin>za</spotify:countryOfOrigin>
    <copyright>Copyright 2020 All rights reserved.</copyright>
    <category>Society &amp; Culture</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Crossroads with Akhona is a podcast that speaks your mind. In conversation with you and sometimes we invite special guests , chatting about lifestyle, current affairs and things in general.</itunes:summary>
        <itunes:author>tonamhlwana</itunes:author>
<itunes:category text="Society &amp; Culture" />
    <itunes:owner>
        <itunes:name>tonamhlwana</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>false</itunes:explicit>
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        <title>#CrossroadsWithAkhona</title>
        <link>https://tonamhlwana.podbean.com</link>
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    <item>
        <title>Role of Nutrition in prevention of breast cancer with Dietician Omy Naidoo</title>
        <itunes:title>Role of Nutrition in prevention of breast cancer with Dietician Omy Naidoo</itunes:title>
        <link>https://tonamhlwana.podbean.com/e/role-of-nutrition-in-prevention-of-breast-cancer-with-dietician-omy-naidoo/</link>
                    <comments>https://tonamhlwana.podbean.com/e/role-of-nutrition-in-prevention-of-breast-cancer-with-dietician-omy-naidoo/#comments</comments>        <pubDate>Mon, 26 Oct 2020 11:25:32 +0100</pubDate>
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                                    <description><![CDATA[<p>The Cancer Association of South Africa reports that Apart from non-melanoma skin cancer, breast cancer is the most common cancer in women of all races, with a lifetime risk of 1 in 25 in South Africa, according to the 2016 National Cancer Registry (NCR). Early detection of the condition can lead to effective treatment and a positive prognosis. Dietician Omy Naidoo engages with us on the role of nutrition in the prevention of breast cancer. </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The Cancer Association of South Africa reports that Apart from non-melanoma skin cancer, breast cancer is the most common cancer in women of all races, with a lifetime risk of 1 in 25 in South Africa, according to the 2016 National Cancer Registry (NCR). Early detection of the condition can lead to effective treatment and a positive prognosis. Dietician Omy Naidoo engages with us on the role of nutrition in the prevention of breast cancer. </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hmj4yq/Role_of_Nutrion_in_prevention_of_breast_Cancer_with_Dietician_Omy_Naidoobrr8u.m4a" length="6769940" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[The Cancer Association of South Africa reports that Apart from non-melanoma skin cancer, breast cancer is the most common cancer in women of all races, with a lifetime risk of 1 in 25 in South Africa, according to the 2016 National Cancer Registry (NCR). Early detection of the condition can lead to effective treatment and a positive prognosis. Dietician Omy Naidoo engages with us on the role of nutrition in the prevention of breast cancer. 
 ]]></itunes:summary>
        <itunes:author>tonamhlwana</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>994</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>On review by Nosipho Cebisa: Losing Lerato</title>
        <itunes:title>On review by Nosipho Cebisa: Losing Lerato</itunes:title>
        <link>https://tonamhlwana.podbean.com/e/on-review-by-nosipho-cebisa-losing-lerato/</link>
                    <comments>https://tonamhlwana.podbean.com/e/on-review-by-nosipho-cebisa-losing-lerato/#comments</comments>        <pubDate>Tue, 06 Oct 2020 18:18:42 +0100</pubDate>
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                                    <description><![CDATA[<p>Trust Nosipho Cebisa to dissect the meaning out of any theatre or screen production. This week Losing Lerato was on review, tackling the impact of a lost relationship between father and daughter because of circumstances beyond their control. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Trust Nosipho Cebisa to dissect the meaning out of any theatre or screen production. This week Losing Lerato was on review, tackling the impact of a lost relationship between father and daughter because of circumstances beyond their control. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hnyjvm/Losing_Lerato_On_review_by_Nosipho_Cebisa7sxt3.m4a" length="8342721" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[Trust Nosipho Cebisa to dissect the meaning out of any theatre or screen production. This week Losing Lerato was on review, tackling the impact of a lost relationship between father and daughter because of circumstances beyond their control. ]]></itunes:summary>
        <itunes:author>tonamhlwana</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>942</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Celebrating our Heritage</title>
        <itunes:title>Celebrating our Heritage</itunes:title>
        <link>https://tonamhlwana.podbean.com/e/celebrating-our-heritage-1601579000/</link>
                    <comments>https://tonamhlwana.podbean.com/e/celebrating-our-heritage-1601579000/#comments</comments>        <pubDate>Thu, 01 Oct 2020 20:03:20 +0100</pubDate>
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                                    <description><![CDATA[<p>South African government declares each year 24 September as Heritage Day in  recognition and celebration of  the cultural wealth of our nation. In times of Covid19, many have found creative ways to celebrate and honor this prestigious holiday.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>South African government declares each year 24 September as Heritage Day in  recognition and celebration of  the cultural wealth of our nation. In times of Covid19, many have found creative ways to celebrate and honor this prestigious holiday.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4w894r/Celebrating_our_Heritage78eh5.m4a" length="5167035" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[South African government declares each year 24 September as Heritage Day in  recognition and celebration of  the cultural wealth of our nation. In times of Covid19, many have found creative ways to celebrate and honor this prestigious holiday.]]></itunes:summary>
        <itunes:author>tonamhlwana</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>580</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Framing the impacts of COVID19 with Dr Yandisa Ngqangashe</title>
        <itunes:title>Framing the impacts of COVID19 with Dr Yandisa Ngqangashe</itunes:title>
        <link>https://tonamhlwana.podbean.com/e/framing-the-impacts-of-covid19-with-dr-yandisa-ngqangashe/</link>
                    <comments>https://tonamhlwana.podbean.com/e/framing-the-impacts-of-covid19-with-dr-yandisa-ngqangashe/#comments</comments>        <pubDate>Mon, 14 Sep 2020 20:14:28 +0100</pubDate>
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                                    <description><![CDATA[<p>Dr Yandisa Ngqangashe, is a research fellow in food regulation and governance for population nutrition at the School of Regulation and Global Governance, Australian National University. Dr Yandisa frames the impacts of COVID19 by explaining the correlation between Diet, Non-Communicable Diseases and COVID19 pandemic from a Global perspective, within South African Context. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dr Yandisa Ngqangashe, is a research fellow in food regulation and governance for population nutrition at the School of Regulation and Global Governance, Australian National University. Dr Yandisa frames the impacts of COVID19 by explaining the correlation between Diet, Non-Communicable Diseases and COVID19 pandemic from a Global perspective, within South African Context. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jwquyp/Framing_the_impacts_of_Covid19_with_Dr_Yandisa_Ngqangashe7b2g3.m4a" length="20698921" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[Dr Yandisa Ngqangashe, is a research fellow in food regulation and governance for population nutrition at the School of Regulation and Global Governance, Australian National University. Dr Yandisa frames the impacts of COVID19 by explaining the correlation between Diet, Non-Communicable Diseases and COVID19 pandemic from a Global perspective, within South African Context. ]]></itunes:summary>
        <itunes:author>tonamhlwana</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2322</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Media Space: On Review #WEAREDYINGHERE BY Siphokazi Jonas</title>
        <itunes:title>Media Space: On Review #WEAREDYINGHERE BY Siphokazi Jonas</itunes:title>
        <link>https://tonamhlwana.podbean.com/e/media-space-on-review-wearedyinghere-by-siphokazi-jonas/</link>
                    <comments>https://tonamhlwana.podbean.com/e/media-space-on-review-wearedyinghere-by-siphokazi-jonas/#comments</comments>        <pubDate>Sun, 13 Sep 2020 07:55:02 +0100</pubDate>
        <guid isPermaLink="false">tonamhlwana.podbean.com/d2dacf5b-97b2-3f34-9a3e-e112c235b181</guid>
                                    <description><![CDATA[<p> Nosipho Cebisa lover of all things cinema and theatre, words written, spoken and sung , reviews #WEAREDYINGHERE written and performed by poet, playwright, performer   Siphokazi Jonas, Hope Netshivhambe and vocalist Zimbini Makwetu. </p>
<p>#WeAreDyingHere is a collaborative response to the prevalent GBV,  violent culture of harassments, abuse, rape and femicide in South Africa. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> Nosipho Cebisa lover of all things cinema and theatre, words written, spoken and sung , reviews #WEAREDYINGHERE written and performed by poet, playwright, performer   Siphokazi Jonas, Hope Netshivhambe and vocalist Zimbini Makwetu. </p>
<p>#WeAreDyingHere is a collaborative response to the prevalent GBV,  violent culture of harassments, abuse, rape and femicide in South Africa. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7n9ffq/Media_Space__WEAREDYINGHERE_by_Siphokazi_Jonas8uk4q.m4a" length="4134579" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[ Nosipho Cebisa lover of all things cinema and theatre, words written, spoken and sung , reviews #WEAREDYINGHERE written and performed by poet, playwright, performer   Siphokazi Jonas, Hope Netshivhambe and vocalist Zimbini Makwetu. 
#WeAreDyingHere is a collaborative response to the prevalent GBV,  violent culture of harassments, abuse, rape and femicide in South Africa. ]]></itunes:summary>
        <itunes:author>tonamhlwana</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>607</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>On Review Stokvels: How They Can Make You Money Work For You by Palesa Lengolo</title>
        <itunes:title>On Review Stokvels: How They Can Make You Money Work For You by Palesa Lengolo</itunes:title>
        <link>https://tonamhlwana.podbean.com/e/on-review-stokvels-how-they-can-make-you-money-work-for-you-by-palesa-lengolo/</link>
                    <comments>https://tonamhlwana.podbean.com/e/on-review-stokvels-how-they-can-make-you-money-work-for-you-by-palesa-lengolo/#comments</comments>        <pubDate>Sun, 06 Sep 2020 15:55:21 +0100</pubDate>
        <guid isPermaLink="false">tonamhlwana.podbean.com/471b08dd-9e37-3825-9ec8-2a4415cf846d</guid>
                                    <description><![CDATA[<p>Palesa Lengolo a professional finance and banking pro, compiled a well researched book on Stokvels, taking from her own personal experience. Her research found that The South African economy has a secret weapon: stokvels but how can you harness this collective power to achieve your savings goals?</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Palesa Lengolo a professional finance and banking pro, compiled a well researched book on Stokvels, taking from her own personal experience. Her research found that The South African economy has a secret weapon: stokvels but how can you harness this collective power to achieve your savings goals?</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a4xmqq/On_review_Stokvels_by_Palesa_Lengolo6t0t9.mp3" length="28517682" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Palesa Lengolo a professional finance and banking pro, compiled a well researched book on Stokvels, taking from her own personal experience. Her research found that The South African economy has a secret weapon: stokvels but how can you harness this collective power to achieve your savings goals?]]></itunes:summary>
        <itunes:author>tonamhlwana</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1946</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Thoughts on Gender Based Violence</title>
        <itunes:title>Thoughts on Gender Based Violence</itunes:title>
        <link>https://tonamhlwana.podbean.com/e/thoughts-on-gender-based-violence/</link>
                    <comments>https://tonamhlwana.podbean.com/e/thoughts-on-gender-based-violence/#comments</comments>        <pubDate>Thu, 03 Sep 2020 20:49:42 +0100</pubDate>
        <guid isPermaLink="false">tonamhlwana.podbean.com/42fd7a66-d2c1-346f-8da1-fcc1257b29e9</guid>
                                    <description><![CDATA[<p>Gender Based Violence is the second pandemic next to COVID19. Let’s make it normal to talk about GBV and take away the stigma from those who chose to share their experiences of GBV. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Gender Based Violence is the second pandemic next to COVID19. Let’s make it normal to talk about GBV and take away the stigma from those who chose to share their experiences of GBV. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uas29j/Helen_Joseph_Street_5_copy6m7fs.m4a" length="2232445" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[Gender Based Violence is the second pandemic next to COVID19. Let’s make it normal to talk about GBV and take away the stigma from those who chose to share their experiences of GBV. ]]></itunes:summary>
        <itunes:author>tonamhlwana</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>277</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Breastfeeding with Dr Indi</title>
        <itunes:title>Breastfeeding with Dr Indi</itunes:title>
        <link>https://tonamhlwana.podbean.com/e/breastfeeding-with-dr-indi/</link>
                    <comments>https://tonamhlwana.podbean.com/e/breastfeeding-with-dr-indi/#comments</comments>        <pubDate>Sun, 16 Aug 2020 16:06:10 +0100</pubDate>
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                                    <description><![CDATA[<p>#CrossRoadsWithAkhona at SAUMAHD radio invites their women's month special guest Dr Indi Gwanya a qualified Pediatrician to talk about breastfeeding. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>#CrossRoadsWithAkhona at SAUMAHD radio invites their women's month special guest Dr Indi Gwanya a qualified Pediatrician to talk about breastfeeding. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mr32ah/Breast_Feeding_with_Dr_Indi_Gwanya_online-audio-convertercom_7t9b3.mp3" length="36798935" type="audio/mpeg"/>
        <itunes:summary><![CDATA[#CrossRoadsWithAkhona at SAUMAHD radio invites their women's month special guest Dr Indi Gwanya a qualified Pediatrician to talk about breastfeeding. ]]></itunes:summary>
        <itunes:author>tonamhlwana</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2299</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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