Hack Your Time

Big feelings

Thu, 07 May 2026 10:13:01 +0100

Lessons from emotions with my son. We all have big feelings, do we make some of them right and some of them wrong? I share 4 simple steps to move through emotions in 3 minutes or less and invite you to do it with me on the podcast. Because who you become when you're not afraid of emotions is worth it. Enjoy!

Chocolate, deadlines and wait is over

Thu, 30 Apr 2026 09:35:37 +0100

In today's episode Vikki shares about her love of chocolate, the power of deadlines, and somehow manages to bring lessons from them. We're also thrilled to update you about the brand new Time Hacker program, you can read more about it: https://www.timehackers.xyz/time-hackers

Getting more than you came for with Weronika, Laura and Meagan

Wed, 15 Apr 2026 14:10:56 +0100

In this episode, I’m joined by newly certified Time Coaches Weronika, Laura and Meagan to talk about what really happens when you go through the Time Coach Certification. We dive into why it’s not actually a time problem, how confidence builds faster than expected, and what changes when you learn to coach through real practice, not theory. From building a coaching business to becoming a better listener, parent, and decision-maker, this conversation shows how this work impacts every part of life. If you’re thinking about becoming a time coach, starting a coaching business, or want practical tools to stop overthinking and take action, this episode will show you what’s possible.

Join the next TIme Coach Certification: https://www.timehackers.xyz/bathc

Connect with:

Weronika: https://www.linkedin.com/in/weronika-makowska-4397245

Laura: https://57tabs.com/

Meagan: https://www.instagram.com/meaganhubbardcoaching

Cold calls and becoming an Excellent and Profitable Time Coach

Fri, 10 Apr 2026 08:37:45 +0100

Sharing a very interesting cold call I received and what it means for Time Coaching, and those interested in becoming a Time Coach. Are you 1% curious about what it looks like? What it takes? We've got you. You're invited into the room where we share exactly what it takes and hold nothing back. If you're considering a career change allow me to pull back the curtain for you.

Click here to join the workshop - I can't wait to see you there:
https://www.timehackers.xyz/timecoachworkshop

Deciding to be a Coach with Denise, Melanie and Carolina

Wed, 01 Apr 2026 14:53:40 +0100

In this episode I'm joined by brand new certified coaches who are sharing their experience from the decision to join the certification, and become a coach... all the way through to what happens if you drop the ball during certification, what to expect from the community and what really becomes possible when you get exposed to 50+ live coaching opportunities. You'll get insight into some of the tools and processes inside the program and get inside the brains of people who not so long ago sat exactly where you are now contemplating one simple decision: to join the certification.

Get in touch with Melanie here: https://www.linkedin.com/in/melanie-gonzalez1

If you feel called to the certification read more about it here:

https://www.timehackers.xyz/bathc

The comeback (it’s been a while)

Mon, 30 Mar 2026 10:00:00 +0100

Did you know you get to choose? You can choose what marketing you do, how you do it and how often you do it? Too often we hear people talk about their inability to start something because they can't "see it through." Or how they aren't being "consistent enough."And that shame leads to the shutting down of creativity, joy and ideas. If you've ever experienced that or felt you need to "do better," this episode is for you. Thank you for giving me the opportunity to model what I teach and walk the talk, as always. Be sure to subscribe as our podcast release dates will remain inconsistent, raw and like the love letter I talk about in this episode.

What 100 Coaching Conversations do to your Brain with Lucy and Manrico

Tue, 24 Mar 2026 09:59:37 +0000

In this episode, I’m joined by newly certified Time Coaches Lucy and Manrico to talk about what actually happens when you go through 100+ coaching conversations. From panic before their first sessions to building real confidence, we unpack how practising coaching rewires your brain, improves decision-making, and changes how you show up in your work and relationships. This is an honest look at what it takes to become a coach, why most people feel “not ready,” and what shifts when you start anyway. If you’re interested in becoming a time coach, starting a coaching business, or learning how to stop overthinking and take action, this conversation will show you what’s possible.

Click here to join our next Certification: https://www.timehackers.xyz/bathc

Connect with Lucy: https://www.linkedin.com/in/lucy-monie/

Connect with Manrico: https://substack.com/@mbeing

15 Hour Work Week

Mon, 26 Jan 2026 08:57:49 +0000

Curious about creating your own 15 hour work week? Access 6 free audio trainings here: https://www.timehackers.xyz/15hww-podcast

Time Hacking Friendship - with Jewel

Wed, 10 Dec 2025 13:56:31 +0000

In today's episode I am joined by certified Time Coach and Time Hacker Jewel who is helping people build deep and meaningful relationships. We explore the role of time in connection and the obstacle that might not be there. Jewel also shares about her own evolution since certifying, what she's up to and will inspire you into believing what is possible for you in your life too. If you'd like to explore our time coach certification, start with this free private podcast we created - become a time coach.

Connect with Jewel here: https://www.connectionwithjewel.com

Find Jewel on Instagram: instagram.com/connectionwithjewel

How to Belong Anywhere and Turn People into Friends trainings: https://www.connectionwithjewel.com/authentic-connections-freebie

Hustle to $100k?

Mon, 17 Nov 2025 09:34:03 +0000

When I started my coaching business I was fed this narrative. That I had to hustle my way to my first six figures. And the hustler in me loved it. Even though hustle had created a failed business and 3 burnouts I was sold. But what if I was wrong? What if this stranger that told me to hustle to six figures was wrong? I want to invite you to consider alternative success strategies that I share with you on this episode. And then also invite you to join Hustle Free Holidays, because you can change a habit any time you choose to, and as the ultimate reformed hustler I know how much more successful you can be when you have the right tools, support and community to get you there. PLUS completely free - https://www.timehackers.xyz/hustlefree

Become a Time Coach - New Private Podcast

Mon, 29 Sep 2025 11:37:59 +0100

We receive questions every week asking us about our Time Coach Certification, what it looks like to become a Time Coach, how I went from 80+ hour work weeks to becoming a successful Time Coach and so - in true Time Hacker style - we've done something about it. Introducing the Become a Time Coach private podcast. It includes 6 mini trainings answers our most common questions with the goal of ultimately helping you make the decision of whether becoming a Time Coach is for you.

You can grab it right now here: https://www.timehackers.xyz/podcast-timecoach

If you're interested in more freedom, more meaning and more income, this is the obvious next step. Enjoy!

More than 20 hours back with Katie Austin (Blueprint)

Mon, 22 Sep 2025 11:41:28 +0100

In this episode of Hack Your Time, I chat to Katie Austin, a mindfulness teacher, yoga guide, and new mum, as she shares how Blueprint helped her reclaim her time, challenge perfectionism, and launch her dream offer six months earlier than planned.

Katie opens up about navigating business and motherhood, ditching hustle culture, and making powerful decisions from just 1% belief. We explore the unexpected benefits of slowing down, making decisions faster, and how redefining her relationship with time has created more ease, presence, and joy across every area of her life.

We also dive into the creation of her new community, why messiness is essential, and how the right support can shift everything - fast. If you’re tired of waiting for “the right time,” this episode will show you what’s possible when you go first.

Get 20 hrs back with Blueprint: https://www.timehackers.xyz/blueprint
Connect with Katie: www.katieaustinmindfulness.co.uk

Becoming a Booked-Out Time Coach in 12 months with Sarah (Become a Time Coach)

Mon, 01 Sep 2025 11:07:07 +0100

In this episode, I’m joined by Sarah, a life and time coach who went from feeling sick at the investment, to fully booked within a year of becoming a certified Time Coach.

Sarah shares how she smashed her original goal of five clients by redefining what “fully booked” meant for her life, her energy, and the way she wanted to work. From adapting her capacity to serve around her clients’ needs to creating a waitlist for future opportunities, Sarah’s story is a masterclass in building a business that fits you, not the other way around.

We also dive into the power of “time hacking” and why quicker decision-making can unlock hours of your life. Sarah explains how helping clients make faster choices doesn’t just save time—it creates freedom, confidence, and momentum.

We talk about:
• How Sarah went from initial reluctance to fully booked in 12 months
• Why flexibility in defining success can open the door to rapid growth
• The surprising ways time hacking transforms both work and life
• How discomfort can be a signal you’re in the right kind of growth
• The ripple effects of building a coaching practice you love, on your terms
• Making last year's salary in 8 months as a Time Coach

If you're dreaming of more flexibility, work with meaning and making more money but feel sick with nerves, this episode is a must listen.

If you’re curious about becoming a certified Time Coach and building a coaching practice that works for your life…..

Click here to learn more about the program: https://www.timehackers.xyz/bathc
Find Sarah: www.sarahhallcoaching.com

Permission Slips with Leanne and Becki (Become a Time Coach)

Mon, 18 Aug 2025 09:35:06 +0100

In this episode, I’m joined by Leanne and Becki, two inspiring women who joined the Become a Time Coach Certification after years of thinking about it, weighing the “should I?” and “am I ready?” questions, and waiting for the perfect moment that never came.

They share how they went from overthinking, overconsuming, and doubting themselves to taking the leap, without waiting for all the answers or the “right” timing. From courageous conversations with partners, to breaking free of people-pleasing, to trusting themselves enough to coach before they felt ready, this is a behind-the-scenes look at what real growth feels like: messy, vulnerable, and deeply empowering.

We talk about:

The moment they each realised they didn’t need anyone else’s permission to start
How Leanne’s yes transformed her relationship before the program even began
The shift Becki made from endlessly searching for answers to creating her own
What happened when they stopped trying to be the “perfect coach” and started being themselves
The ripple effects of this decision far beyond coaching or business

If you’ve ever thought, “I need more time,” “I’m not ready,” or “I’m waiting for the right moment,” this conversation is your sign: the perfect time doesn’t arrive - you create it.

If you’re curious about becoming a certified Time Coach and building a coaching practice that works for your life:

👉 Click here to learn more about the program: https://www.timehackers.xyz/bathc

Being Excellent with Sophie and Monica (Become a Time Coach)

Mon, 11 Aug 2025 10:27:13 +0100

What really happens when you stop waiting to be “ready” and say yes to yourself anyway?

In this episode, I’m joined by Monica and Sophie, two coaches who said yes to the Become a Time Coach Certification even though fear, doubt, and “not enough time” were right there with them.

They share the real, behind-the-scenes journey of what it looked like to invest in themselves, coach before they felt qualified, stop people-pleasing, and lead from a place of self-trust—not perfection. From identity shifts to bold business decisions, this episode is packed with insights on what it really means to become a Time Coach… and why it has nothing to do with ticking boxes.

We talk about:
– Why doing it scared is actually a portal to your biggest growth
– How Sophie stopped waiting to “catch up” and found power in showing up messy
– What changed when Monica stopped trying to get it right and started coaching from who she really is
– The moment each of them stopped letting fear run the show, and how that changed everything
– The surprising ways this certification transformed their lives beyond business and coaching

This one’s for you if you’ve ever said, “I’m behind,” “I’m not ready,” or “I’m not sure I can invest in myself.”

Spoiler: You’re more ready than you think. And the time? You don’t find it. You create it.

If you’re curious about becoming a certified Time Coach and building a coaching practice that reflects who you really are:

👉 Click here to learn more about the program: https://www.timehackers.xyz/bathc

Monica's Instagram: https://www.instagram.com/monicaeliascoaching/

Your Questions Answered: Time Coach Certification

Mon, 04 Aug 2025 09:50:35 +0100

In this episode of Hack Your Time, Vikki explores what makes becoming a Time Coach the perfect career. A career that offers time freedom, location independence, meaningful impact, and real earning potential.

She shares how 95% of adults say they’d pay for more time, and why this makes time coaching one of the most in-demand and fulfilling careers out there. You’ll hear about updates to the Become a Time Coach Certification, including a private training podcast, live coach labs, and new business workshops, designed to help you become not just a certified coach, but a paid one.

If you're craving freedom and purpose, and even 1% curious, this episode is for you.

🔗 Learn more at https://www.timehackers.xyz/bathc

The Perfect Career

Mon, 28 Jul 2025 10:19:31 +0100

If you're craving freedom and purpose, and even 1% curious, this episode is for you.

🔗 Learn more at https://www.timehackers.xyz/bathc

Fast Wins with Penny and Kim (Become a Time Coach)

Mon, 21 Jul 2025 09:38:30 +0100

What really happens when you say yes to something that feels big, scary, and totally out of your comfort zone?
In this episode, I’m joined by Kim and Penny, two amazing humans who went all in on getting certified as Time Coaches, even though their brains were telling them they weren’t ready, didn’t have time, or shouldn’t invest in themselves.

They share what it was like to juggle parenting, fear, money wobbles, and imposter syndrome AND how joining the program sparked way more than just a new qualification. We’re talking identity shifts, business wins, braver decisions, deeper self-trust, and even better conversations at home.

We get into:
– Why doing it scared is kind of the whole point
– What changed in how they lead, coach, and show up in real life
– The difference between forcing yourself to do more vs creating from a place of enough-ness
– And how powerful it is to stop waiting for permission and just go for it

This one’s for you if you’ve ever thought: Who am I to do this? or Maybe I’ll wait until I have more time.

Spoiler: You don’t need more time. You just need a little bit of courage.

If you’re even 1% curious about becoming a certified Time Coach:

Click here to learn more about the program: https://www.timehackers.xyz/bathc

Guest links:

Penny Moyses: https://www.homelifeandyou.com/

Kim Mauchand
https://www.facebook.com/profile.php?id=61555498963023
https://www.linkedin.com/in/kim-mauchand-383a99366/

Becoming Mrs Dynamic with Sarah Cooper

Thu, 19 Jun 2025 10:16:26 +0100

Think you need to do more to get ahead? Personal trainer and new Time Hacker Sarah Cooper thought so too until everything changed. In this episode, you’ll hear how Sarah went from overwhelmed and indecisive to confidently building her online program (without working harder or adding more to her plate).

It started with a simple Facebook ad and turned into a complete mindset shift. From letting go of perfectionism to making fast, pressure-free decisions, Sarah shares how she used the Time Hackers tools to stop overthinking, start trusting herself, and make real progress in both life and business.

If you’ve ever put off sending an email, second-guessed a decision for weeks, or felt stuck waiting to feel “ready”- this conversation is for you.

You’ll walk away with fresh insight, honest takeaways, and a new way to think about time that actually feels lighter (and works better).

Ready to ditch the pressure and do things differently?

Check out our life-changing Time + Productivity Program: https://www.timehackers.xyz/time-hackers
How to Create your Most Productive Week: https://www.timehackers.xyz/productiveweeks

Get in touch with Sarah:
GYMCATCH: https://gymcatch.com/app/provider/3170
YOUTUBE: https://www.youtube.com/channel/UCPOTacE9WZFavs7LzZU9g6Q
FACEBOOK: https://www.facebook.com/sarahcooperfit
The Menopause Weight Loss Solution: https://www.facebook.com/share/1EULXM6Lj2/
INSTAGRAM: https://www.instagram.com/sarahcooperfit3000
SUBSCRIBE: https://subscribepage.io/bs3mk3

Play with Possibility: Redesign Your Time, Your Way

Wed, 11 Jun 2025 12:13:15 +0100

Feeling stuck in the 9-5 grind or overwhelmed by a calendar that never quits? You’re not alone. In this episode, we dive into the idea of time freedom and challenge the hidden rules running your schedule.

After a 5-week break in Spain, I came back with fresh insights on how we approach time, productivity, and work-life balance, and why it might be time to rewrite your own rulebook.

What if life didn’t have to look the way you’ve been told? What if small tweaks led to massive shifts in how you feel, work, and live?

Tune in to uncover the mindset shifts and real-life moments that sparked this powerful perspective change....and get inspired to explore your own version of time that actually works for you.

🎧 Ready to rethink your time? Hit play and start imagining what’s possible.

✨ Grab the free Stop Wasting Time guide at https://www.timehackers.xyz/guide — discover the 4 sneaky time-wasters stealing your energy (and none of them are social media).

Lessons from one million downloads

Thu, 22 May 2025 09:16:02 +0100

Ever think success has to be perfectly planned? Think again! In this episode, recorded spontaneously from Spain, I share how hitting one million downloads happened, not through strategy—but through messy action, consistency, and deep connection.

You’ll learn why showing up beats being polished, how focusing on impact over metrics changes everything, and why your voice matters more than you think—even if it feels small. This one’s a reminder that progress isn’t perfect, but it is powerful.

Want more real talk on building success your way? Keep listening—and celebrate how far you’ve come.

The People-Pleasing Paradox: When Being Nice Makes You Mean

Thu, 08 May 2025 09:10:02 +0100

What if your kindness is actually a form of dishonesty?

In this provocative episode, I challenge the conventional wisdom about putting others first and reveal the uncomfortable truth about people-pleasing that most "nice people" never consider. Discover the hidden costs of saying yes when you mean no, why authentic relationships require disappointment, and how fear—not generosity—drives most acts of self-sacrifice.

If you've ever felt exhausted from constantly accommodating others or noticed a pattern of building resentment despite your best intentions, this episode offers a perspective shift that could transform your relationships.

The most surprising insight? True kindness sometimes looks nothing like what we've been taught. Learn why boundaries might be the most generous gift you can offer to both yourself and those you care about.

Discover the exact tools that transform how you work, make decisions, and live: https://www.timehackers.xyz/blueprint

P.S. Love the podcast? Leave a review, we read every one!

Time Management Costs You $297 Every Day

Thu, 24 Apr 2025 10:15:35 +0100

Your indecision is silently costing you $297 every single day. In this eye-opening episode, I break down the shocking mathematics of poor decision-making and reveal why traditional time management approaches are failing you.

Discover the simple 3-part framework behind the Time Hackers 20 Hours Back Blueprint that's helping clients save 50 minutes daily after watching just one video and make 10 decisions in only 5 minutes.

I address the most common objections your brain might be offering right now and explain why our 7-day implementation method ensures you'll actually complete this program (unlike others you've tried).

With only a handful of spots remaining for our 75%-off special offer, learn why this could be the most profitable decision you make this year.

The Time Hackers 20 Hours Back Blueprint isn't just about managing your calendar better, it's about reclaiming $77,517 worth of productivity and opportunity annually while creating the life you actually want to live.

Click here to grab one of the last spots: https://www.timehackers.xyz/blueprint

Get 20 Hours Back Every Week {Blueprint}

Wed, 16 Apr 2025 09:09:03 +0100

Tired of ending each day with unfinished tasks and feeling constantly behind? In this special episode, I reveal the Time Hackers 20 Hours Back Blueprint. A revolutionary 30-day system that helps you reclaim 20+ hours weekly with just 10 minutes of daily practice. Learn how this proven methodology has helped clients 11x their income, get multiple promotions while working less, and finally complete projects they've been putting off for years. For a limited time, access the complete Time Hackers core modules at 75% off the regular price.

Only 50 spots available: first come, first served.

Discover the exact tools that transform how you work, make decisions, and live so you can close your laptop at 3pm with everything important actually done: https://www.timehackers.xyz/blueprint

Manufactured Serendipity with Time Hacker Penny Moyses

Thu, 10 Apr 2025 09:59:07 +0100

For 20 years, Penny was trapped in the "badge of honor" busyness culture of the events industry, constantly saying "things will calm down after the next event" while sacrificing personal time and wellbeing. Now, she's successfully rebranded her business, makes confident decisions, and creates space for what truly matters—all without working more hours.

This conversation is packed with real-world examples of how Time Hackers tools create lasting change, whether you're an events professional, a parent juggling responsibilities, or anyone seeking freedom from the burnout cycle. Penny's story proves that with the right approach, you can achieve more while actually doing less.

Want to know how? Join Penny and hundreds of others who've discovered the Time Hackers difference: https://www.timehackers.xyz/time-hackers

Just do it Messy with Jonny Bevan (Time Hacker + Time Coach Story)

Wed, 02 Apr 2025 11:37:06 +0100

In this episode of Hack Your Time, we sit down with Jonny Bevan, a Time Hacker, coach, and police officer, to explore his journey of overcoming procrastination, redefining productivity, and embracing a "do it messy" approach to getting things done.

Jonny shares how fear and external opinions held him back, and how shifting his mindset has transformed not just his time management but also his roles in policing, parenting, and even kayaking. He dives into why traditional time management fails, the power of seeking help, and why prioritizing well-being is essential for real productivity.

We also discuss his mission to support police officers in preventing burnout, the courage required to implement Time Hacker tools, and how he’s scaling his coaching business with authenticity and impact. If you've ever waited for the "perfect" moment to take action, this episode is for you.

Tune in and start doing it messy! 🎙️

Contact Jonny:

https://www.linkedin.com/in/jonny-bevan-348155297/

https://www.instagram.com/jonnybevan/

https://www.facebook.com/jonnybevancoaching

Jonny's Podcast link:

https://www.buzzsprout.com/2167582

Obsession With “Getting It Right” is Slowing You Down (and What to Do Instead)

Wed, 26 Mar 2025 11:26:41 +0000

For the overthinking perfectionists: Listen to this before you re-do your website colors, rewrite your social media bio, or tweak your LinkedIn profile for the 7th time — this episode is a permission slip to stop, do it messy, and give more time and effort to what matters.

In this episode of Hack Your Time, I’m sharing why I’ve decided to keep this podcast messy, imperfect, and full of old links to things we no longer sell — and how that decision has helped us grow faster and serve more people.

This episode is for you if you're stuck in overthinking and perfectionism instead of actually showing up and helping people. Listen in and let us be your example of what’s possible when you stop wasting time trying to “look professional” and start creating real value today.

Get our Stop Wasting Time Guide at https://www.timehackers.xyz/guide

Procrastination vs. Parenting: What Your Brain Is Hiding From You

Wed, 12 Mar 2025 14:16:03 +0000

Ever told yourself, "I’ll start again on Monday"? You’re not alone—but that thought is keeping you stuck. In this podcast, we uncover the hidden ways your brain tricks you into delaying what matters, whether it’s your to-do list, personal goals, or even showing up fully in your relationships.

Perfection isn’t required—deep care is. Learn how to stop the cycle of procrastination, drop the all-or-nothing mindset, and start making real progress today.

Want to break free from time-wasting habits? Download the free Stop Wasting Time guide at timehackers.xyz/guide It reveals the four biggest time wasters (that have nothing to do with social media). Get it now and start taking action—messy but real.

The Time Hacker’s (R)Evolution

Fri, 28 Feb 2025 15:24:43 +0000

After countless episodes exploring the art of time hacking, it’s time for a fresh perspective. In this special reintroduction episode, we’re taking stock of where we’ve been and where we’re going. I’ll share how Time Hackers has evolved, the deeper insights we’ve uncovered, and what’s next for our mission to transform your relationship with time. Whether you’re a long-time listener or brand new, this episode is the perfect place to reconnect with the heart of Time Hackers and rediscover the tools, strategies, and mindset shifts that make time freedom possible. Let’s dive back in!

Check our our new website here: https://www.timehackers.xyz/time-hackers

Get Unstuck from "Last-Minute-itis"

Tue, 18 Feb 2025 09:20:45 +0000

Do you believe you work best under pressure?

It’s time to question that story.

⏳ In this episode, I unpack the truth about last-minute productivity and why it might be holding you back more than you think.

🚀 Whether you love the adrenaline rush or hate the stress, you’ll discover actionable ways to break free from procrastination loops and start creating time on your terms.

💡 Listen in to rethink your habits, rebuild your confidence, and set yourself up for sustainable success.

Ready to stop hustling at the last minute?

Check out our life-changing Time + Productivity Program 👉 https://www.timehackers.xyz/time-hackers

Why Control Is NOT Binary—Stop Giving It All Away

Tue, 04 Feb 2025 13:19:00 +0000

Feeling powerless when life throws curveballs?

In this episode, we dive into the myth of total control and how to reclaim your power in a messy, unpredictable world. You’ll learn how to stop letting uncontrollable events—like bad weather or unexpected sick days—derail you.

By the end, you’ll discover how to shift your mindset and take charge of your time, even when it feels like everything is falling apart.

Tune in to find practical steps for focusing on what you can control while letting go of the rest.

Ready to feel more in control? Let’s ditch the all-or-nothing mindset and find your middle ground.

Check out our life-changing Time + Productivity Program: https://www.timehackers.xyz/time-hackers.

FREE Masterclass - Become A Time Coach

Mon, 23 Dec 2024 18:59:18 +0000

Are you feeling overwhelmed and out of control with your time? You're not alone. In this episode, we delve into the rising issue of burnout and the importance of mastering time to transform your personal and professional life.

Join us as we explore the life-changing benefits of becoming a time coach. Whether you're a coach wanting to delve deeper with your clients, an employee aiming for that promotion, or an entrepreneur striving to scale your business without burnout, this episode is your guide to unlocking time mastery.

Don't miss the opportunity to join our free masterclass on January 7th at 3 p.m. UK time.

www.timehackers.xyz/masterclass

Learn a powerful framework to revolutionize the way you and others experience time, and take your first step towards creating meaningful change and a fulfilling career.

Hustle-Free Holidays: Now FREE

Fri, 29 Nov 2024 20:09:08 +0000

Join us for "Hustle Free Holidays," a transformative 5-day experience designed to help you step away from the relentless hustle and find sustainable ways to enjoy the holiday season. This program is free and accessible to all, focusing on avoiding burnout during this busy time of year.

https://www.timehackers.xyz/hustlefree

We'll dive into high-value masterclasses, live coaching sessions, and offer Q&A opportunities with time management experts. Our goal is to equip you with the tools to achieve success without the pressure of hustle, ensuring you enter 2025 rejuvenated and ready to soar.

Connect with a supportive community in our dedicated Facebook group as we share experiences, collaborate, and learn how to recognize and eliminate the hustle mentality. Let's redefine success, achieve it with ease, and enjoy a holiday season filled with joy and relaxation.

What's Possible in 30 Days

Tue, 26 Nov 2024 10:17:14 +0000

In this episode, I’m sharing all about our Hustle Free Holiday programme starting on 9th December. Originally a 30-day programme, we’ve condensed it into 5 days to make it easier for busy people!

Change can happen in just 5 days, and you'll enter 2025 feeling more energized, less stressed, and ready for success!

Here’s what Hustle Free Holidays offers:

Communicating
Connecting
Sharing and supporting
Coaching
Trainings
Thought-provoking questions

Learn more about our Time Hacker model (https://www.timehackers.xyz/time-hackers), which teaches us that things don’t really take time—it’s about what truly creates changes and results.

Join this 5-day pop-up experience and make this holiday season one you enjoy—guilt-free—with the support of an incredible community, access to high-value coaching, and tools and resources to create the holiday season you want.

Click here to read more and become Hustle-Free: https://www.timehackers.xyz/hustlefree

We’ve made some exciting changes to the programme: Hustle Free Holidays is now FREE!

Don’t miss out—join us and make this your best holiday season yet!

Lies we’re told about the Holiday Season

Tue, 19 Nov 2024 13:19:41 +0000

In today's episode, hear all about our fantastic Hustle Free Holidays programme.

What is the reality of the holiday season for you – is it really enjoyable and restful?

My inner Grinch believes that we have been sold a lie that the holiday season is the best time of year. Instead, I believe it is full of stresses and pressure.

Most of us experience:

✨ High expectations
✨ Busyness
✨ High stress
✨ More loneliness

Click here to read more and become Hustle-Free: https://www.timehackers.xyz/hustlefree

We’ve made some changes to the programme—see below!

🎁 Hustle Free Holidays is now FREE

This programme was born out of generosity and a desire to give, as well as a commitment to not hustling.

For us, the moment something feels forced, pushed, or pressured, we pause, reflect, and slow down.

This led to answering the question:
What would we love to give people?

And the answer today is different from what it was in 2021:

✨ To give you more value in less time
✨ To create community, a sanctuary, and a place of support, connection, and celebration
✨ To provide best-in-class coaching support during the most pressured and busy time of year
✨ To leave you with more space and time

Here’s what’s new in Hustle Free Holidays:

✨ Changing it from 30 days to 5 days – getting you the same result and impact in less time
✨ Giving this to you for FREE, because everyone deserves to stress less, skip burnout, and slow down this holiday season
✨ Kicking off on 9th December (Facebook group will open a few days before)
✨ Advent calendar starts from 1st December

Click here and join Hustle Free Holidays FOR FREE this December: https://www.timehackers.xyz/hustlefree

Founder Story: Going Hustle Free

Tue, 12 Nov 2024 11:06:21 +0000

Let’s get personal.

In this episode, I’m sharing my why—an insight into how and why I became Hustle-Free, and the one powerful question that changed everything for me.

🎄 Join this 5-day pop-up experience and make this holiday season one to truly enjoy—guilt-free. You’ll have the support of an incredible community, access to high-value coaching, and tools to create the Holiday Season you deserve.

✨ Ready to make this season different?
Click here to read more and become Hustle-Free: https://www.timehackers.xyz/hustlefree

Hustle Free Holidays

Tue, 05 Nov 2024 11:04:39 +0000

Tis' the season... of stress, longer to do lists and higher expectations.

This time of year is busy, and with burnout on the rise we're thrilled to bring back one of our most loved programs - Hustle Free Holidays.

It's the answer to spending this season stress free, supported, rested and joyful

Click here to read more: https://www.timehackers.xyz/hustlefree

Lessons from Dad

Tue, 29 Oct 2024 12:37:11 +0000

Today, I’m joined by my dad, Ronnie, as he shares some of the most valuable life lessons that have shaped me. From day one, he’s been my biggest teacher, and I can confidently say I wouldn’t be where I am today without his guidance.

In this heartfelt episode, he generously shares his wisdom with all of you. It’s an episode close to my heart and one I’ll be listening to on repeat. Hope you enjoy it as much as I did.

Listen here: https://www.timehackers/time-hackers

Lessons from Mum

Tue, 22 Oct 2024 10:51:21 +0100

Bringing you a very special episode today with my very own mum!

Listen in as she shares her wisdom, we talk about how our relationship evolved, lessons learned, and you’ll pick up on a few core Time Hacker concepts that I absolutely inherited from her.

You’ll also hear how we manage things we disagree on, and the one thing that made her an incredible parent. My mum is a legend—this is an episode I'll listen to on repeat. Enjoy!

P.S. Want to Stop Wasting Time? Start here: https://www.timehackers.xyz/guide

An episode for my Kids

Tue, 15 Oct 2024 07:51:21 +0100

In today's episode, I am fulfilling an idea I had to create something for my kid(s). It's a different style and format to my usual episodes; to be honest, it was a completely selfish thing to do. Because I have this platform and thought it would be fun to use it this way. Hoping it inspires you to connect with a loved one, even share this episode with them, or to think about some message you want to share.

Enjoy! And if you enjoyed this episode, please be sure to leave a review.

Click here to find out how to stop wasting time, so you can spend more precious moments doing the things you love:
http://www.timehackers.xyz/guide

The Gift with Karen, Yasmin and Ana (Become a Time Coach)

Tue, 08 Oct 2024 12:48:29 +0100

In today's episode, you'll overhear our Time Hacker Coach graduates share about their experience inside the program. Listen as they talk about creating safety in the discomfort of growth, what made them decide to join, and their experience of learning in our unique Time Hacker way – I also share a little bit of the "why" behind our unique learning style based on my own student experiences.

If you loved this episode and want to Become A Time Hacker Coach, click here: https://www.timehackers.xyz/bathc

If you loved hearing from our coaches and want to get coached 1-on-1 inside the Time Hacker program, click here: https://www.timehackers.xyz/1-1coaching

This could be you on the podcast next!

Fail with Love with Dr Amruti, Valerie and Anna (Become a Time Coach)

Tue, 01 Oct 2024 08:34:20 +0100

Our coaches are back, sharing their invaluable experiences from our Time Hacker Coach Certification. They talk about their personal evolution, witnessing their peers grow, and how our program fosters diversity in the world of coaching. In this discussion, we highlight the value of our certification, how it stands apart from other programs, and the essential foundation needed to become an exceptional coach.

Would you love to become a Time Hacker Coach?
https://www.timehackers.xyz/bathc

Would you love to get coached by our 1-on-1 coaches?
https://www.timehackers.xyz/1-1coaching

Ready to become a Time Hacker?
https://www.timehackers.xyz/time-hackers

Jumping In with Anna F and Lesley (Become a Time Coach)

Tue, 24 Sep 2024 08:00:00 +0100

Curious about what it takes to Become A Time Hacker Coach?

I'm joined by Anna and Lesley as they share their experience—from what brought them into the arena to what they learned through the process. It’s like getting a sneak peek into the program as they talk about the things that surprised them, supported them, and made them excellent coaches.

Want to become a Time Hacker Coach?
https://www.timehackers.xyz/bathc

Want to get coached by a Time Hacker Coach from £97?
https://www.timehackers.xyz/1-1coaching

Safety in Belonging with Sarah, Anna and Madeline (Become a Time Coach)

Tue, 17 Sep 2024 08:00:00 +0100

We've invited our Become A Time Hacker Coach graduates (Sarah, Anna, and Madeline) to come in and give you a peek into their experience... before they've even officially certified! This is Time Hacking, after all.

Listen and learn as our coaches share their experience, their lessons, and their decisions behind joining. If you're considering becoming a Time Hacker Coach, they have a message for you.

Become a Time Hacker Coach: https://www.timehackers.xyz/bathc
Get Coached from a Time Hacker Coach: https://www.timehackers.xyz/1-1coaching

How We Learn

Tue, 10 Sep 2024 08:00:00 +0100

In today's episode, I'm exploring ways of learning and sharing about the unique learning methods we use inside our coach certification as an example of driving impact and change instead of just sharing information and knowledge.

Let this episode inspire you into being more strategic and thoughtful with how you learn, what you learn, and how you develop.

And if it inspires you to get certified as a coach with us, click here to read more ➡️ https://www.timehackers.xyz/bathc

The Intentional "why"

Tue, 03 Sep 2024 08:59:01 +0100

I'm sharing the influence your "why" has over your outcomes using the example of our training program for coaches. The Become A Time Hacker Coach program is a different breed - called so by our own coaches - and our clients that get coached by them. And this is no accident. In today's episode, I share how this happened, what we do differently, and the power of creating your own intentional why to drive your own results.

I'm curious about becoming a Time Hacker Coach: https://www.timehackers.xyz/bathc
Yes! I want private coaching sessions: https://www.timehackers.xyz/1-1coaching
I want to become a Time Hacker: https://www.timehackers.xyz/time-hackers

P.S. Love our podcast? Be sure to leave a review. Each review really helps!

My Coaching Story

Tue, 27 Aug 2024 08:51:21 +0100

In this episode, I'm sharing a personal insight into my own journey to become a coach. I share my career background, my decision-making process, the people and things that helped me say yes to creating my perfect career. I also share a little bit about the coaching certification we have developed at Time Hackers, why it was created and how it was developed.

If you're interested in finding out more about our coach certification program, click here: https://www.timehackers.xyz/bathc

You can also get coached through our private coaching program starting at £97 by clicking here: https://www.timehackers.xyz/1-1coaching

Season of Self

Tue, 20 Aug 2024 08:27:32 +0100

We live in a world that has told us that consistency wins and we should be the same or growing all the time. What if this isn't true? What if, as humans, we have different seasons, just like the world we live in? In today's episode, I explore this concept deeper, leave you with questions to support you in your current season and share a little about my seasons too.

I also invite you to use this very podcast as an example of my own seasons of change, starting with our very first episode.

First ever podcast episode: https://podcasts.apple.com/gb/podcast/1-your-superpower/id1455953384?i=1000431598128

Read more about Creating a Successful Week: https://www.timehackers.xyz/successful-week

Surviving Summer

Tue, 13 Aug 2024 08:00:00 +0100

Summer is sold to us as this perfect, magical, sunshine time. And yet for so many the reality can be quite different. With different demands, different expectations, unpredictable weather, more people traveling, kids around and more... this episode is for you if you want to get real about summer and create a summer that you love. Truly.

Productive Weeks Evergreen - https://www.timehackers.xyz/productiveweeks
1-1 coaching - https://www.timehackers.xyz/1-1coaching

Transcript: https://app.read.ai/analytics/meetings/01J4P90VYPERMRKBS57SAM4A99?utm_source=Share_CopyLink

Too Busy?

Tue, 06 Aug 2024 08:00:00 +0100

We're so often taught that busyness breeds success.

But what if it doesn't?

In today's episode, I'm challenging the norms we have around being busy and inspiring you to create more space.

Using a real life example that I experienced just yesterday.

You'll hear about my own struggles with being busy and how you can overcome busyness to become effective.

Find out more about becoming a Time Hacker here: Lhttps://www.timehackers.xyz/time-hackers

Find out more about 1-1 coaching here: https://www.timehackers.xyz/1-1coaching

Your Most Productive Week

Thu, 01 Aug 2024 09:05:00 +0100

Did you know that adding more hours is the least effective way to become more productive? Because hours worked doesn't equal impact. In today's episode, you are getting access to a live opportunity to create your most productive week, with me, and my Time Hackers, and spend an entire week together, Monday through Friday. It is the best Time Investment you will make in 2024 and the first time in forever that we have offered an immersive week-long experience. Read all about it here: https://www.timehackers.xyz/productiveweeks P.S. If you found this podcast and haven't already told all your friends about how good it is then be sure to share this link with them. Everyone you know wants more time, and you've found it. Thank you for helping us help others - you're a rockstar!

Working Under Pressure

Tue, 30 Jul 2024 08:00:00 +0100

In today's episode, you'll learn why pressure isn't the success hack that you've been told it is. This is a controversial episode that goes against a lot of the common language about pressure but it will make sense when you listen to it all. I even offer you what to use instead of pressure. This was inspired by Time Hacker and the new Q&A pop-up videos I'm creating in the community. Want to create your most productive week? Click Here (https://www.timehackers.xyz/productiveweeks) Want to find out about becoming a Time Hacker? Click Here (https://www.timehackers.xyz/time-hackers)

Walking the Talk + Business Changes

Tue, 23 Jul 2024 13:00:00 +0100

Join a very special episode today as I share some behind the scenes of Time Hacking, some business updates. This episode is part behind the scenes, part notification of price changes in our business, part insight into working inside Time Hackers, and part real life Time Hacking example. Hope you enjoy this episode as much as I enjoy creating these episodes for you. Some links mentioned on the podcast: 1. Become A Time Hacker Coach: Click Here (https://www.timehackers.xyz/bathc) 2. 1-on-1 Coaching Program: Click Here (https://www.timehackers.xyz/1-1coaching) 3. Become a Time Hacker: Click Here (https://www.timehackers.xyz/time-hackers) 4. Email contact: team@timehackers.xyz

Obsession with Fear + the Growth Equation

Tue, 16 Jul 2024 13:00:00 +0100

Should we feel the fear and do it anyway? In today's episode, I'm sharing an insight into coaching and conversation that happened on a recent Time Hackers Coaching Call (about Time Hackers - https://www.timehackers.xyz/time-hackers). As you may know, fear is one of the Time Hacker pillars and I specifically teach and coach my clients on how to embrace fear, partner with fear, and even seek fear opportunities that allow us to grow. The only thing is... it's not just the existence of fear that creates growth. In this episode, I'm sharing the missing piece of the growth equation with you. And if you loved this further conversation and would love to be in the room as part of them then become a Time Hacker. You'll get all the tools on demand, plus weekly live coaching, 1-on-1 coaching sessions, bonus training, a workbook, a private podcast and more... Click here to read more: https://www.timehackers.xyz/time-hackers

Anti-Planning (+ What to do Instead)

Tue, 09 Jul 2024 09:00:00 +0100

Ever heard the quote, "No plan survives first contact with the enemy"? It blew my mind and I had to dive into it on the podcast. If you've been with me for a while, you know I'm all for planning—when it works. And... after working with thousands of people, I've seen that 95% of the time, plans don't pan out. We spend too long creating them, don't follow through, and constantly shuffle things around.

In today's episode, we're ditching the plan-shame and embracing a fresh approach to success with Time Hacker principles. Plus, you'll walk away with a practical exercise to boost your productivity.

Curious about becoming a Time Hacker? Read more here: https://www.timehackers.xyz/time-hackers

Stay tuned for more details on the Productive Weeks Training! Watch this space....

Coaching is Broken (& what we're doing about it)

Tue, 02 Jul 2024 09:00:00 +0100

In today's episode I'm talking about some of the opportunities for improvement I'm seeing in the coaching industry as a whole, and exploring innovative solutions for more effective personal and professional growth.

This is an episode to listen to if you are a coach, interested in becoming a coach, or working with a coach or bringing coaching into your team and people. I'm also sharing the steps we've taken at Time Hackers as we evolve and move in line with our values of generosity, accessibility and value.

Read more about the Time Hackers private coaching program: https://www.timehackers.xyz/1-1coaching
Read more about the Time Hackers private coaching program for teams: https://www.timehackers.xyz/1-1coachingteams
Interested in Becoming a Time Hacker Coach? Click here to read more: https://www.timehackers.xyz/bathc

The Worst Travel Experience (+ lessons learned)

Tue, 25 Jun 2024 11:40:53 +0100

I recently had the worst travel experience. At the time I comforted myself by thinking about you and this podcast and how I would absolutely use this experience to learn and teach you everything I know.

Listen and laugh, maybe cry with me and take in the powerful lessons that truly have supported me since being home.

P.S. Would you love to get coached this week by our 1-on-1 Time Hacker Coaches to set yourself up for success? Click here: https://www.timehackers.xyz/1-1coaching

P.P.S. Become a Time Hacker Coach is opening up soon. Read more about it here: https://www.timehackers.xyz/bathc

Time Liberation and Time Oppression

Mon, 17 Jun 2024 11:04:50 +0100

Today's episode is based on a talk I recently did at a conference in the US - it was such a powerful conversation and a slight twist on the language and words I often use so I wanted to share it with you. Firstly, so you could relate to this work on another level, and secondly, to inspire you to think about your own liberation.

If you would love to have me come in and do a talk for your community, your team or your organisation email team@timehackers.xyz and we can make that happen.

And we can't wait to see you at the Successful Weeks Live Masterclass. As a reminder here are the details:

Date: Monday June 17th

Time: 3pm UK, 10am EST

Where: Zoom

Link to join: https://www.timehackers.xyz/successful-week

Create Your Most Successful Week LIVE

Tue, 11 Jun 2024 08:47:17 +0100

In this one-time-only live training, Vikki will be walking you through the tool that her Time Hackers use together every week. It's the core of Time Hacking and has seen clients create multiple promotions, massive business growth, take work-free summers, as well as 3 and 4 day work weeks (without compromising on their success).

The Successful Weeks Masterclass: LIVE. One life-changing masterclass as well as the Successful Weeks Planner included to guide you through the process for years to come, all for £7!!

SUCCESSFUL WEEKS: https://www.timehackers.xyz/successful-week

Important Details:

When: 17th June, 10am EST / 3pm UK

Where: Zoom (Join by video or audio) You will receive the login details when you subscribe

Replay: Available for 48 hours (or option to upgrade)

Your most successful week is one decision today.

Doing it Messy (Podcast from bed)

Tue, 04 Jun 2024 09:00:00 +0100

Today I’m testing new tech that allows me to record from my phone AND sharing a real life example of doing things “messy” so that you can continue to challenge the ways you do things.

What if it could be simpler? Easier? Faster? How much more could you get done if you were willing to go messy?

Psssttt - have you heard about our new 1-on-1 coaching program? Access best-in-class coaching at accessible pricing, built for busy people in mind 👉 https://www.timehackers.xyz/1-1coaching

Want to hang out in real life? Join TREAT 👉 https://docs.google.com/forms/d/e/1FAIpQLSe_0bFpT2J4YZ_WbUvpdHi0t7KCvrARUDlPZH-tOfsg00GB_g/viewform

Remember - time is your most precious resource! If you haven’t already be sure to access the FREE Stop Wasting Time Guide + Micro Training. It will save you hundreds of hours 👉 https://www.timehackers.xyz/guide

Creating A Big Vision

Tue, 28 May 2024 09:23:01 +0100

In today' episode I'm talking about the value of letting your vision go, and letting your vision grow.

Too many people are caught up in the dreams they set years ago. In this episode I'm giving you a behind the scenes of changes happening inside our own company, Time Hackers, as the example that when you let your vision evolve with you, everybody wins. Your dreams will evolve as you evolve, as long as you let them. And if you want best-in-class private support to let your vision grow, then get coached using the Time Hacker tools:

Yes! I want private coaching sessions: https://www.timehackers.xyz/1-1coaching

I'm curious about becoming a Time Hacker Coach: https://www.timehackers.xyz/bathc

I want to become a Time Hacker: https://www.timehackers.xyz/time-hackers

P.S. Love our podcast? Be sure to leave a review. Each review really helps!

Change to the Podcast & Your Permission Slip

Tue, 21 May 2024 09:00:00 +0100

Listen and learn about some very Time Hacker-esque changes to the podcast.

Sharing this behind the scenes decision to inspire you to do things your way, even if that means changing something you've done for a long time. You get to do it however you like.

Thought it would be fun to share with you a downloadable permission slip you can use for whatever you like!

Use it, and send us a picture at team@timehackers.xyz or tag us in socials @vikkiyaffe https://www.instagram.com/vikkiyaffe/ or @timehackers.xyz https://instagram.com/timehackers.xyz

Click here to access the permission slip https://drive.google.com/file/d/1IXaWqrh4_lvjm4LImevUmrfWhUqn050R/view?usp=sharing

And click here to read more about the most accessible impactful coaching program on the planet https://www.timehackers.xyz/1-1coaching

How to Create a Restful Vacation

Tue, 14 May 2024 09:40:12 +0100

Ever needed a vacation from your vacation? I get it. I've lived it. Many times. In today's episode I'm talking you through how to create more relaxing vacations... Use the simple questions before your vacation to set yourself up for success. Because you deserve to feel rested and nourished.

In this episode I also share more information about the upcoming event - Time Hackers Live - the TREAT - an immersive 3 day retreat experience centered around rest and resting for success. This is an once in a lifetime opportunity.

Click here to read more and to register to join us: https://forms.gle/RkK7D6juu7Lf3H6M6

We have people coming from Europe, US and UK - spaces are very limited. If you want it, we strongly encourage you to register today.

REPLAY - Treat Yourself

Tue, 07 May 2024 09:26:26 +0100

We are replaying this Podcast, in case you missed this amazing opportunity!

How often do you treat yourself?

We are inviting you to a special in person opportunity to meet with Vikki and an intimate group of like minded people for a once in a lifetime experience - Time Hackers, The Treat. It's a 4 day experience that will leave you rested, connected and inspired.

Listen and learn why this won't be your typical retreat event and what you can expect. We can't wait to hang out with you in person.

Click here to make sure you are on our list to receive the details coming SOON: https://www.timehackers.xyz/guide

The Time Brain Model

Tue, 30 Apr 2024 08:59:35 +0100

Your brain drives your use of time more than anything else. In today's episode you will learn about the connection between your brain and your result. This means you'll never again wonder why something isn't getting done. Using this super simple 3 step model, based on cognitive science, you will quickly understand your use (or mis-use) of time and be able to be more productive, effective and happy.

If you want to go deeper with this work and get the help of our expert coaches, schedule a 1:1 coaching session here: https://www.timehackers.xyz/1-1coaching

Are you ready to become a Time Hacker and access the best Time & Productivity tools in the industry to transform your experience of time, and achieve more, faster, with more space? Click here to become a Time Hacker: https://www.timehackers.xyz/time-hackers

Want to support your people around their time and effectiveness?

Email team@timehackers.xyz to request a brochure
Click here to schedule a call https://timehackers.ck.page/call
Visit our website: https://www.timehackers.xyz/teams

Your Number 1 Time Tool

Tue, 23 Apr 2024 09:14:55 +0100

In today's episode you'll discover your most powerful time tool. It already influences how you use and experience time today, and yet it is something that we're not taught or told about and that the entire time management industry ignores.

Listen to this episode to understand why things don't get done, even if you want them to, and why you might let other things take longer than they need to. Time Hacking is built around this time tool, as is every episode on this podcast. So congratulations if you're listening. You're already ahead of most people.

Keep tuning in to get time hacks to support you in achieving more, faster, without longer hours or burnout.

Love this episode? We love hearing from you. Please go ahead and leave a review here - https://podcasts.apple.com/us/podcast/hack-your-time/id1455953384?ign-mpt=uo%3D4

And of course, if this episode helped you, it will help others. Be sure to share it with someone you love.

Would you love further support around this? Click here to read about ways you can work with us - https://www.timehackers.xyz/about

Paving Your Path (Part 2)

Tue, 16 Apr 2024 09:00:00 +0100

Today I'm sharing one big fail as well as a few smaller fails, walking you through the lessons I learned and what each of those failures taught me. Learning from other people's failures is a total time hack. This episode is going to inspire you to fail more, fail often and may even add some FUN to it.

P.S. Want to enjoy failing and fail forward more often, supported by others doing the same work to love failure so they can achieve faster success?

Join Time Hackers, click here > https://www.timehackers.xyz/time-hackers

If you're interested in becoming a Time Hacker and want to talk with someone about it you can schedule a consult call here > https://hackyourtime.as.me/consult

Paving Your Path (Part 1)

Tue, 09 Apr 2024 08:00:00 +0100

In today's episode you'll learn about what is required to pave your own path, what you have to let go of, and how to pave your path in a sustainable way.

I'll be sharing my own life as an example and asking you questions so that you can apply the learning to yourself.

Want to pave your own path as a Time Hacker? Click here to read more: https://www.timehackers.xyz/time-hackers

Want to bring Vikki or the Time Hacker team in to train, support and coach your people? Click here to learn more: https://www.timehackers.xyz/teams

Getting More Done at Work with Valerie

Tue, 02 Apr 2024 09:00:00 +0100

A busy, demanding job, being a mum, managing a household AND a joyful life full of hobbies... Is that really possible?!

Valerie shares how she created space for more fun in her life through Time Hacking. She shares about her TIme Hacker journey from 1:1 coaching through to becoming a Time Hacker, and talks about the biggest changes she made that allows her to work more effectively and free up space for her life outside of work.

If you want to support your people so they can work smarter and get more done, faster, then click here to read about Time Hackers for Teams - https://www.timehackers.xyz/teams

If you'd love to get the 1 on 1 support of a Time Hacker Coach, then you can sign up right now and book your first session in today, get ahead of your week and create an immediate ROI > https://hackyourtime.as.me/schedule.php

And if you want to Become A Time Hacker, you can do so here > https://www.timehackers.xyz/time-hackers

Time Hacking Teams with Bundlee

Tue, 26 Mar 2024 10:30:28 +0000

Curious what happens when an entire team Hacks their Time together? Today I'm joined by some of the team at Bundlee as they share their experience in a fast paced startup using Time Hackers, what it created for them individually, and as a team. You'll be amazed to hear what's possible in a short amount of time and what changed for them through the program. You'll also hear a little bit about the important work they do and how it came to be that we worked together.

Want to create a more cohesive, effective team? Find out more about how we work with teams by clicking here https://www.timehackers.xyz/teams or email team@timehackers.xyz and we'd love to talk with you.

And, if you want to find out more about Bundlee, click here https://bundlee.co.uk/

Instagram: https://www.instagram.com/bundleebaby/

This code will give people 50% off their first 2 months of Bundlee

Code: TIMEHACKER50

Link: https://bundlee.co.uk/pages/plan-picker

Time Abundance with Mary Talbot

Tue, 19 Mar 2024 12:18:00 +0000

Do you find yourself rushing, doing, swept up in the busyness of life?

In today's episode Mary shares her personal experience in slowing down, building intention and creating spaciousness as she experienced the loss of her partner, Max. This episode is highly recommended for anyone experiencing grief, as Mary generously shares how she navigated being confronted with limited time to create time abundance.

Time impacts all areas of our lives, it's our most precious resource. We would love to support you to create more abundance and spaciousness around your time.

Click here to become a Time Hacker: https://www.timehackers.xyz/time-hackers

or if you'd prefer 1:1 coaching support, join the Time Hacker 1:1 coaching program here: https://hackyourtime.as.me/schedule.php

Connect with Mary here:

Website: https://marytalbot.com/

Instagram: @marytalbotcoaching

https://www.instagram.com/marytalbotcoaching?igsh=bnVodHozdWgweGEx&utm_source=qr

Time Accessibility (& Special Announcement)

Tue, 12 Mar 2024 10:00:00 +0000

Today we're sharing a Time Hacker value - Time Accessibility.

Have you ever considered the role that time accessibility plays in your decisions and experience of life? The norms, rules and structures we've built around time have caused many to miss promotion opportunities, goals, hobbies and enjoyment in life. In today's episode we're sharing with you one of our core values at Time Hackers: Time Accessibility, and sharing how it has driven our decision around our programming and the ways we work with clients.

AND special announcement, the Time Hackers Partial Scholarship is open right now, click here to apply: https://forms.gle/WtFe7bYjZ1wwLjmL9

The application will take just a few minutes, waiting and missing the window to apply will cost you days, weeks or even months in wasted time.

Writing a Book with Kara Loewentheil {It doesn't take time}

Tue, 05 Mar 2024 08:00:00 +0000

So many of us put off our big projects, dreams, the books we would write, the homes we would build, the trips we will take, simply because we don't have enough time for them. In today's episode you'll hear about how to get things done that you may have been putting off for months, or years, as Kara comes on to talk about her new book "Take Back Your Brain".

If you're wasting time not going after what you want, be sure to download the "Stop Wasting Time" Stop Wasting Time guide at https://www.timehackers.xyz/guide - 4 simple steps to get things done in less time.

And you can get early access to Kara's book "Take Back Your Brain" by clicking here:

www.takebackyourbrainbook.com

And you'll want to stay connected with Kara, you can do so here:

Website: https://unfuckyourbrain.com/

Instagram: https://www.instagram.com/karaloewentheil/

Podcast: https://podcasts.apple.com/us/podcast/unf-ck-your-brain/id1229434818

Time Equity and the Importance of Creating Equitable Time Systems

Tue, 27 Feb 2024 12:29:43 +0000

Have you ever considered how our different circumstances impact our interaction with time, work, lifestyle and productivity?

Here's what we know for sure, no two people are the same. And this is the issue with the mass marketization of time. It has put Time Equality at the forefront of everything we do, with a 40 hour work week, Monday through Friday, where we are all expected to be able to work the same, consistently, throughout the days. This simply isn't how it works.

In today's episode I'm teaching you about Time Equity and offering actionable steps you can take to bring Time Equity into your work life, whether you are a solopreneur, or oversee tens of thousands of staff. This is an episode to listen to on repeat, get out the notebook for and share with someone you care about, who you know cares about others. And, of course, if you're committed to helping those around you succeed with ease, then we can support you in bringing Time Equity into your work life, simply email team@timehackers.xyz with the email subject "Time Equity" and we'll send you more information.

Email us now at team@timehackers.xyz

Time Hacking Success Story & Why HR wants to Invest in You with Christie Williamson

Tue, 20 Feb 2024 09:16:21 +0000

Get insight into what a project manager with a HR background really thinks about Time Hacking.

Today I'm joined by Christie, a friend I met on LinkedIn, who shares her first hand experience of 1:1 Time Hacker Coaching (https://www.timehackers.xyz/1-1-coaching). In this episode you'll learn why companies should care, what HR should consider, how to bring this to your HR team or manager, what's different about Time Hacker Coaching, and the impact of having a truly flexible coaching program.

You can sign up to 1:1 coaching today, here (https://hackyourtime.as.me/schedule.php)

Or email team@timehackers.xyz if you have any questions or we can support you in any way. We're building out a pack for you to present to your company, feel free to email us to get access.

P.S. Time Hackers Live 2024: Treat Yourself is a 4 day in-person experience with Vikki and like-minded people that will leave you rested, connected, and inspired. Early bird pricing ends midnight UK on Wednesday, 21 February. Click here https://forms.gle/Hor3aN7tkiNo4Tg86 to learn more, register, and secure early pricing.

Treat Yourself

Tue, 13 Feb 2024 10:06:14 +0000

How often do you treat yourself?

Listen and learn why this won't be your typical retreat event and what you can expect and then spend five minutes completing your application to secure your spot (it is first come, first serve and once the places are gone, they're gone). We can't wait to hang out with you in person.

Click here to apply: https://forms.gle/syzxrM7Goed6vnrV7

Time Hacking Corporate Life with Kal

Tue, 06 Feb 2024 09:00:00 +0000

In today's episode we're sharing how Time Hacking applies to corporate life as we host engineer Time Hacker, Kal, who shares her decision for joining, what she has gained through the program and how she uses the program to benefit herself.

This episode offers a unique insight into the Time Hacker tools, application and how to approach the program for the most support. It bring up powerful questions around learning, application and what truly slows us down and the importance of seeing tools as for you, instead of moulding ourselves to fit into what we think the tools require of us.

Do you want to hack time? Click here and join the movement: https://www.timehackers.xyz/time-hackers

Do you want to bring Time Hacking to your teams or organisation? Click here to submit an enquiry: https://www.timehackers.xyz/teams

Revenge Productivity with Dr Junaid Niazi

Tue, 30 Jan 2024 05:00:00 +0000

In today's episode we're joined by Junaid as he shares his experience in Time Hackers, discusses burnout and hustle culture, as well as revenge productivity and the importance of slowing down.

You'll learn the importance of not arguing with your brain, the power of 1% belief and why morning hacks and routines may not be the productivity solution you think they are.

Are you ready to become a Time Hacker and achieve more, faster, with less hustle?

Click here to become a Time Hacker today:

Become a Time Hacker: https://www.timehackers.xyz/time-hackers
1 easy payment: https://www.timehackers.xyz/offers/n76T2G2T/checkout
10 monthly payments: https://www.timehackers.xyz/offers/7zdTUAM6/checkout

Interested in getting 1:1 coaching support from our TIme Hacker coaches?

Click here to sign up: https://www.timehackers.xyz/1-1-coaching

Want to connect with Dr Junaid and find out more about his work?

Website: https://prosperouslifemd.com/

IG: https://www.instagram.com/prosperouslifemd/

Embracing Vulnerability with Jonny Bevan

Tue, 23 Jan 2024 10:34:34 +0000

Jonny joins today's episode to share about what is possible through Time Hacking and help us spread the word that Time Hacking is for men, too.

Listen and learn how he overcame his "fixer" mindset to get help that helped him accelerate, how he sets boundaries and manages his time at work, with his full time job and his coaching business, and what's possible when we really embrace our vulnerability. Jonny shares some of what's changed for him since becoming a Time Hacker and you hear the story of how we connected. This is a powerful episode for anyone struggling to let others in, ask for help, or if you feel like fear is stopping you.

If you listen to this and feel inspired to become a Time Hacker, we'd love to have you join us and maybe be our future podcast success story.

Click here and join us: https://www.timehackers.xyz/time-hackers

1 easy payment: https://www.timehackers.xyz/offers/n76T2G2T/checkout

10 monthly payments: https://www.timehackers.xyz/offers/7zdTUAM6/checkout

Want to get the personalized support of 1:1 coaching with a TH Coach? Click here and sign up: https://www.timehackers.xyz/1-1-coaching

Click here to connect with Jonny and find out more about his work:

LinkedIn https://www.linkedin.com/in/jonny-bevan-348155297/

Facebook https://www.facebook.com/jonnybevancoaching

Instagram https://www.instagram.com/jonnybevan/

Time Hacker Experts share their experiences (part 2 of 2)

Mon, 15 Jan 2024 11:13:10 +0000

Today Time Hacker Experts Zil, Madeline, Başak, Mary, Jo and Sarah join me and share their experiences applying Time Hacker concepts to their businesses and lives. You’ll want to take notes as they share their most valuable lessons and aha moments.

The Date Your Goal Experience kicked off last week and you can still join us. You’ll get immediate access to the Date Your Goal Materials when you join Time Hackers: https://www.timehackers.xyz/time-hackers

And if you want to join the Dating Your Goal Experience happening this January inside Time Hackers, click here :

Become a Time Hacker: https://www.timehackers.xyz/time-hackers

1 easy payment: https://www.timehackers.xyz/offers/n76T2G2T/checkout

10 monthly payments: https://www.timehackers.xyz/offers/7zdTUAM6/checkout

Time Hacker Experts share their experiences (part 1 of 2)

Mon, 08 Jan 2024 10:33:41 +0000

Part 1 of 2. Today Time Hacker Experts Zil, Madeline, Başak, Mary, Jo, and Sarah join me and share their experiences applying Time Hacker concepts to their businesses and lives. You’ll want to take notes as they share their most valuable lessons and aha moments.

Become a Time Hacker in time for the Date Your Goal Experience kicking off this week: https://www.timehackers.xyz/time-hackers

REPOST Why your Goals Fail

Tue, 02 Jan 2024 11:11:00 +0000

Did you know MOST new years goals are recycled? That's because we are doing goals WRONG. Everything we're taught about them is stiff, serious and boring.

There is another way... I call it Dating Your Goal. Listen and learn lovelies.

And if you want to join the Dating Your Goal Experience happening this January inside Time Hackers, click here :

Become a Time Hacker: https://www.timehackers.xyz/time-hackers 1 easy payment: https://www.timehackers.xyz/offers/n76T2G2T/checkout 10 monthly payments: https://www.timehackers.xyz/offers/7zdTUAM6/checkout

REPOST How to Set Goals

Mon, 25 Dec 2023 11:11:00 +0000

The number one predictor of the success of your goals comes in how you set them. I know you've been sold the smart goal methodology, and I know it's not creating the results you want for yourself (that's why you are here).

In today's replay episode you'll learn how to set goals to set yourself up for success and joy, yes it really is possible to have both. And you're invited to jump all in on your goal and create your most successful January ever using the Date Your Goal process we teach exclusively inside our Time Hacker Coaching program. This process has taught our clients how to have fun, be present in their lives, and achieve their goals (whatever their goals have been).

And if you want to join the Dating Your Goal Experience happening this January inside Time Hackers, click here :

Become a Time Hacker: https://www.timehackers.xyz/time-hackers

1 easy payment: https://www.timehackers.xyz/offers/n76T2G2T/checkout

10 monthly payments: https://www.timehackers.xyz/offers/7zdTUAM6/checkout

P.S. Get started asap as all the content is there for you! Now is the best time to Date Your Goal and become a Time Hacker, because waiting is expensive!

REPOST Why we F*CK up our Goals

Mon, 18 Dec 2023 14:29:03 +0000

We set goals simply because we want to achieve things. And so it can be frustrating in real time as we watch ourselves messing up. In today's episode you'll learn about sneaky ways we self sabotage our own goals and gain useful strategies to overcome each of them. And if you are committed to achieving your goals, then now is the best time to become a Time Hacker.

We will be offering our most-loved and highly anticipated Date Your Goal Experience this January, it's the last goal training you'll ever need and the answer to creating hustle free success while liking yourself and your life in the process.

And if you want to join the Dating Your Goal Experience happening this January inside Time Hackers, click here :

Become a Time Hacker: https://www.timehackers.xyz/time-hackers

1 easy payment: https://www.timehackers.xyz/offers/n76T2G2T/checkout

10 monthly payments: https://www.timehackers.xyz/offers/7zdTUAM6/checkout

When you fail your goal {& Special Announcement}

Wed, 13 Dec 2023 10:23:45 +0000

Goals are aspirational, and because of this we simply aren't supposed to achieve every single goal all the time. In today's episode you'll learn 5 powerful steps to take when you don't achieve your goals that will create future success off the back of any failure. You'll also get a special invitation to Date Your Goal, one of our most powerful bonus trainings inside our Time Hackers flagship program that will revolutionize the way you set, achieve and celebrate goals so that you like yourself and the process, while creating more easeful success.

This training happens for free inside Time Hackers, click here https://www.timehackers.xyz/time-hackers to become a Time Hacker and Date Your Goal.

Have you joined Hustle Free Holidays Our most popular training is back to support you at the most stressful, busiest time of the year. It’s possible to get through this time feeling spacious, successful, and joyful. We’ll show you how in the 30-day pop-up experience that includes micro trainings, live coaching, speed networking, and more fun surprises.

Click here to join: https://www.facebook.com/groups/hustlefreeholidays

Podcast PTO, Truths about Paid Time Off

Mon, 04 Dec 2023 14:50:27 +0000

We all want unlimited PTO, right? Wrong. Today I'm talking the conversation beyond PTO policies and explaining the one thing that should be considered instead. I recorded this podcast a little while ago, but felt it would be very useful right now as we head into the holiday season.

Whether you are self employed, employed, or managing people, this episode is going to save you hours in wasted resources by talking you through how to create the most effective support for you, your team and your organization. We'd love to take this work deeper with you, if you're working at an organization and want to chat about how we can help you, click here: https://www.timehackers.xyz/joinus-41456647-06f6-4a10-a499-a1e08f549507

If you're an individual that wants support on this, click here https://www.timehackers.xyz/time-hackers to find out more about our Time Hackers lifetime access program.

Hustle Free Holidays is popping up this year, join us for a free 30-day coaching experience with Vikki: https://www.facebook.com/groups/hustlefreeholidays

3 ways Time Hackers can help you get more done, in less time:

Download the Stop Wasting Time guide (https://www.timehackers.xyz/guide) for 4 simple steps to get things done in less time
Join Time Hackers (https://www.timehackers.xyz/time-hackers), the only time management coaching program designed specifically to help you accelerate your results without doing more
Connect with Vikki Louise for free coaching tips, updates + videos on Instagram (https://www.instagram.com/feministtimecoach/) Facebook (https://www.facebook.com/vikki.yaffe), YouTube (https://www.youtube.com/@feministtimecoach) and LinkedIn (https://www.linkedin.com/in/vikkiyaffe/)

Hustle Free Holidays Pop-up Preview

Mon, 27 Nov 2023 12:26:18 +0000

Time Hacker Coaches Kim and Jo co-host today's special episode with Director of Operations, Emily. We joined Time Hackers a couple of years ago during the Hustle Free Holidays Pop-up event, a 30-day coaching experience that Vikki gifted to the community. On this episode, we share about our biggest aha moments from Hustle Free Holidays, the hesitations we had about joining Time Hackers and why we each ended up joining the program, and our favorite parts about being new Time Hackers.

Hustle Free Holidays is popping up this year, join us for a free 30-day coaching experience with Vikki: https://www.facebook.com/groups/hustlefreeholidays

3 ways Time Hackers can help you get more done, in less time:

Download the Stop Wasting Time guide (https://www.timehackers.xyz/guide) for 4 simple steps to get things done in less time
Join Time Hackers (https://www.timehackers.xyz/time-hackers), the only time management coaching program designed specifically to help you accelerate your results without doing more
Connect with Vikki Louise for free coaching tips, updates + videos on
Instagram (https://www.instagram.com/feministtimecoach/)
Facebook (https://www.facebook.com/vikki.yaffe),
YouTube (https://www.youtube.com/@feministtimecoach) and
LinkedIn (https://www.linkedin.com/in/vikkiyaffe/)

To find out more about Time Hackers, head over to: https://www.timehackers.xyz/

How to Get Things Done During a Crisis

Fri, 24 Nov 2023 11:04:02 +0000

We're living in crisis right now, multiple, really. As experts in getting things done, we cannot sit on the tools and information we know while others around us struggle to focus, get motivated, prioritize and really get things done.

In today's episode I share some tools on how to get things done in a crisis and a special invitation to a completely free training I am hosting on the topic on Wed 6th December at 5pm (UK time)

Click here to join: https://us02web.zoom.us/webinar/register/2017007436110/WN_bXCbi2_LSHCwzkqfh01TQA

Please share with someone you love, share on your socials, and help me help the people you know and love that are struggling right now to get things done.

Loving Accountability with Anna Carapetyan

Wed, 15 Nov 2023 11:01:17 +0000

In today's episode you'll hear from Anna as she shares about the support she's received from the Time Hacker Coaches, the power of the simple questions, the importance of loving accountability and what becomes possible for you when you say yes to your desire to get support and get coached.

Want to get the loving support of a 1:1 coach to teach you how to show up for yourself, your priorities and your dreams in a sustainable way? Click here to get coached https://hackyourtime.as.me/schedule.php

You can also stay connected with Anna here:

instagram is @annacarapetyan

website is www.heartandmindbirth.com.

Things Don’t Take Time with Yasmin Rivera

Wed, 15 Nov 2023 10:59:31 +0000

Do you think the things you want take a long time? This episode is for you.

Today's guest is really good at time management, and yet she joined the Time Hackers 1:1 coaching program because she saw that while her time was managed, her goals weren't taking a long time. Listen as she shares about what's possible when you get the support of our Time Hacker coaches and how it's possible to enjoy the process while accelerating towards your goals.

If you want to enjoy your life now and achieve more because of that joy, then join the Time Hackers 1:1 coaching program and get the support of our coaches today. Click here https://hackyourtime.as.me/schedule.php

If you want to read more about our flagship program, click here https://www.timehackers.xyz/time-hackers

To connect with Yasmin, click here

https://calendly.com/yr-life-coaching/life-coaching-session-with-yasmin

Hacking Decisions

Mon, 13 Nov 2023 10:52:54 +0000

In today's episode I'm sharing some powerful ways to hack decisions so that you're making decision in service of you, not in service of your primitive brain, wired to keep you small, and its illogical fears.

The two methods discussed today are firstly, involving others, and secondly, owning the outcome of no decision.

Get 1:1 private coaching today: https://www.timehackers.xyz/1-1-coaching,

and if you're seeing this on November 13th you may be just in time to join the Live Q&A call happening today at 5pm UK where you can get all your questions answered on the Time Hackers 1:1 Coaching Program, join here:

https://us02web.zoom.us/w/81984608338?tk=8dz8navBRsUo9NCGr1EeFwU1s6Xxq36xn2vTK-F6yeM.DQUAAAATFqnYUhZVNm1WOGFKUFQ5MmxXYzg5OGo0Qkd3AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA&uuid=WN_VOjCQcPdTsWQzJTtpU_KpQ

Doing it All and Enjoying It with Ana Lopez

Fri, 10 Nov 2023 09:27:06 +0000

In today's episode I'm joined by Ana Lopez who is sharing her experience of the Time Hackers 1:1 Coaching Program. If you're someone who knows you can be better with your time and doesn't want to compromise on the things you get to experience today, then this episode is for you.

As Ana says, if you're thinking about joining then that means there is a part of you that wants it.

We encourage you to listen to your wants and trust yourself in the decision you make, click here for more information on the Time Hackers 1:1 Coaching Program (https://www.timehackers.xyz/1-1-coaching) or click here to jump right in and book your first session today (https://hackyourtime.as.me/schedule.php).

Stay connected with Ana here:

Instagram: www.instagram.com/sexinspanglish

website: https://linktr.ee/sexinspanglish

Want vs Need and Making Coaching Accessible with Rebekah Lara

Thu, 09 Nov 2023 10:20:15 +0000

In today's episode I'm joined by Rebekah Lara who shared her experience inside the Time Hackers 1:1 Coaching Program. You'll learn why she decided to sign up to the program, what she experienced in the program (including her first few sessions), and what she has created since the program.

Get the support you’re craving with the Time Hackers 1:1 coaching program by clicking here (https://hackyourtime.as.me/schedule.php) or to read more about it click here (https://www.timehackers.xyz/1-1-coaching)

Stay connected with Rebekah Lara: www.rebekahlara.com

The Miseducation of Time (And Special Announcement)

Tue, 07 Nov 2023 10:30:20 +0000

On today's episode I'm inviting you to challenge your habits around time, around work and around how you show up. This isn't in any way a criticism of you, in fact it will serve as an eye opener into your conditioning and training, and miseducation around time.

The Time Hackers 1:1 coaching program is now open for a limited time only, if you want to get dedicated support to end 2023 strong, spacious and successful then click here and sign up: https://www.timehackers.xyz/1-1-coaching

And, if you want to join our flagship Time Hackers Program you can find out more about it here: https://www.timehackers.xyz/time-hackers

If you are part of an organization that would love some support around time for yourself, your team or your employees please click here and we'll get in touch to talk about the ways we can help you: https://www.timehackers.xyz/joinus-41456647-06f6-4a10-a499-a1e08f549507

How to Recover From Burnout & My Burnout Story

Wed, 01 Nov 2023 11:53:04 +0000

Today's episode dives into my personal burnout story while giving you a powerful set of questions and considerations to support you in your life around burnout.

The message is clear: burnout is personal and the mass marketization of burnout has led to more people getting less support and falling further down into the burnout hole.

On today's episode I mention the Time Hackers 1:1 coaching program which you can sign up for tailored support and sessions here (https://www.timehackers.xyz/1-1-coaching) to join the waitlist if we're not currently enrolling 1:1 clients.

And, here is the link for the Make Burnout Personal Sheet mentioned on the call, with questions to walk through that will support you as they relate to burnout : https://www.timehackers.xyz/burnout

3 ways Time Hackers can help you get more done, in less time:

Download the Stop Wasting Time guide at https://www.timehackers.xyz/guide - 4 simple steps to get things done in less time
Join Time Hackers, https://www.timehackers.xya/timehackers the only time management coaching program designed specifically to help you accelerate your results without doing more
Connect with Vikki Louise for free coaching tips, updates + videos on :

To find out more about Time Hackers, head over to: https://www.timehackers.xyz/

How to Deal with Heavy Emotions

Mon, 23 Oct 2023 14:01:52 +0100

This episode is not intended to be a resource for serious illness and is instead a response to a special request I received given the times we are in and the conflict and trauma we are experiencing all around the world.

This episode is in no way medical advice and is not intended to replace therapy or medicine. It is just a response to a question I received about feeling hopeless and distressed when faced with atrocities in the world.

I share what I have been doing to get through some heavy emotions over the past two weeks and invite you to try them, or find your own. Hope this provides some small light to you, feel free to share with those you love. With all my love, Vikki

Instagram: https://www.instagram.com/feministtimecoach/

LinkedIn: https://www.linkedin.com/in/vikki.yaffe

YouTube: https://www.youtube.com/@feministtimecoach

TH LinkedIn: https://www.linkedin.com/company/timehackers/

Want to become a Time Hacker? https://www.timehackers.xyz/time-hackers

Schedule coaching with a Time Hacker Coach: https://bit.ly/timehackercoaching

Apply to Become a Timer Hacker Coach: https://www.timehackers.xyz/bathc

REPOST Co-creating Magic (Become a Time Hacker Coach Part 3)

Thu, 19 Oct 2023 08:51:47 +0100

A repost of such a fun episode. I am joined by 4 brilliant time hackers and time hacker coaches, and today's all about you getting to know them, getting some behind the scenes about the experience.

We’ve opened up the next round of Become A Time Hacker Coach, it’s open to all (you don’t have to be a Time Hacker but you will have to become one). Applications close on 27th October so don't delay and the price increases on 23rd October!!!

You can apply here to Become a Time Hacker Coach https://www.timehackers.xyz/bathc

You can apply here to become a Time Hacker https://www.timehackers.xyz/time-hackers

Listening at a later date? Be sure to be on our email list to hear first about when the program next goes live: https://www.timehackers.xyz/guide

And if you are interested in scheduling coaching sessions with a Time Hacker Coach, click here to find out more.

REPOST Exactly as you are (Become a Time Hacker Coach Part 2)

Wed, 18 Oct 2023 10:43:25 +0100

A repost of getting behind the scenes access to becoming a Time Hacker Coach, the most valuable of lessons learned, and what’s possible for you in this conversation with Jewel, IB, Emma and Kayla.

We have opened up the next round of Become A Time Hacker Coach, it’s open to all (you don’t have to be a Time Hacker but you will have to become one). You can apply here .(https://www.timehackers.xyz/bathc)

And if you are interested in scheduling coaching sessions with a Time Hacker Coach, click here to find out more.

And of course you’ll want to stay connected with our brilliant guests and can do so here:

Jewel:

@connectionwithjewel and jewelhohman.com

IB:

https://www.instagram.com/ibthegodfidentlifecoach/?hl=en

Emma:

https://www.emmalavelle.co/

Kayla:

Apple : https://podcasts.apple.com/us/podcast/time-management-productivity-from-daily-steps-toward/id1236471113

Spotify : https://open.spotify.com/show/0kLBjZLIzuqptijzBuN06u

REPOST Life Hacking (Become a Time Hacker Coach Part 1)

Tue, 17 Oct 2023 12:37:51 +0100

A repost of a special episode where I’m joined by Time Hacker Coaches Bridget, Jo and Tracy, sharing about their experience in becoming a Time Hacker and a Time Hacker Coach. You’ll want to take notes as they share their most valuable lessons and aha moments.

Ready to Become A Time Hacker Coach, click here to apply.

Applications close on 27th October 2023, so don't delay!!

Want to become a Time Hacker Coach? https://www.timehackers.xyz/bathc

Want to become a Time Hacker? https://www.timehackers.xyz/time-hackers

Stay connected with todays guests here:

Bridget Mitchell:

https://www.instagram.com/arcapreservation/

https://www.instagram.com/bridget.mitchell_/

Jo Ryan instagram.com/joyfull.mama/

Tracy:

https://instagram.com/emersons_coaching?igshid=NTc4MTIwNjQ2YQ==

The Become A Time Hacker Coach program

Mon, 16 Oct 2023 13:30:42 +0100

We had great feedback from the last Behind The Scenes episode so decided to do it again! Today's episode is all about the Become A Time Hacker Coach Program. Listen as I share the "why" and "what" of the Become A Time Hacker Coach program. You'll get a glimpse into my brain and thinking around it and some surprising truths about the program and why it was so successful.

Click Here to apply

You’ll become a truer version of yourself and have deeper self trust and clarity to ask the powerful questions that make all the difference.

Website https://www.timehackers.xyz
Become A Time Hacker Coach Application https://www.timehackers.xyz/bathc
Join Time Hackers https://www.timehackers.xyz/time-hackers
LinkedIn page linkedin.com/company/timehackers
New Instagram @timehackers.xyz

How to Find Time

Mon, 09 Oct 2023 10:06:14 +0100

Are you hoping to "find time" to do something? In this episode you'll learn the secrets to finding time, whether you've been trying to find time for something for a day, week or month.

Listen and learn some Time Hacks that will eliminate the problem of "finding time", for good, while allowing you to move faster, achieve more and prioritize.

Love the Time Hacks shared today? You'll love being a Time Hacker, click here to read more about it. (https://www.timehackers.xyz/time-hackers)

Behind the Scenes: Time Hackers

Mon, 02 Oct 2023 13:40:39 +0100

We're doing something different today and giving you some behind the scenes details and updates on what we've been working on.

This has been a year of change and we're just warming up! There's room for everyone and we just want to thank you for being along for the ride. We get that this is a different format and will be back to our usual potent time hacks next week.

Here are the links mentioned on the podcast:

New website https://www.timehackers.xyz
Become A Time Hacker Coach Application https://www.timehackers.xyz/bathc
LinkedIn page linkedin.com/company/timehackers
New Instagram @timehackers.xyz

How to be Taken Seriously

Wed, 27 Sep 2023 11:00:11 +0100

Do you worry that other people won't take you seriously? And think about how this might impact your career, business, success and relationships.

In today's episode I'm sharing with you a simple framework for solving your desire to be taken seriously. It works no matter who you want to be taken seriously by, and comes with a few bonus tips and powerful questions to ask yourself.

We're confident you'll find this episode helpful and ask that when you do, you share it with someone else you know who will also enjoy it. And even leave a podcast review on iTunes/Apple!

Apple podcast link https://podcasts.apple.com/gb/podcast/hack-your-time/id1455953384

Reminder, you are not a Time Hacker yet, click here to join us.

Support Yourself to Hack Time

Mon, 11 Sep 2023 14:18:13 +0100

Listen and learn as I share about lessons from last weekend and my shopping experience. More importantly, the lessons from Time Hacking the perfect jumpsuit, from someone who doesn't love shopping, and how you can apply the lessons to your life to hack time, achieve more, with less sweat, stress and time wasted.

And a reminder, if you want to get the support of a dedicated 1:1 coach who is an expert in the Time Hacking principles, then click here and join the Time Hackers 1:1 coaching program. We are offering a 25% discount for early movers that join by 15th September 2023, use this code GT4H5I to enjoy this gift.

Here are the links:

Join the Time Hackers 1:1 Coaching program: https://bit.ly/timehackercoaching

Want to become a Time Hacker? https://www.vikkilouise.com/time-hackers

YouTube: https://www.youtube.com/@feministtimecoach

Schedule coaching with a Time Hacker Coach: https://bit.ly/timehackercoaching

Instagram: https://www.instagram.com/feministtimecoach/

TH LinkedIn: https://www.linkedin.com/company/timehackers/

Do THIS instead of Time Tracking

Wed, 06 Sep 2023 10:29:06 +0100

Bringing lessons from the gym into your calendar today. You’ve heard it 100x, “track your time” to get better with it. This episode is for those of you that have tried that, only to feel bad, or tried it only to lose track, or even those of you that use it but think it could be better (it can).

Enjoy this episode. And, if you want to stop losing time and falling behind with busy time management to-do’s then check out the two ways to go deeper with this work. Firstly, work 1:1 with a time hacker coach and achieve more in 6 weeks than you have in 6 months (here) . Or become a Time Hacker, read more about our flagship program here.

Here are the links:

Want to become a Time Hacker? https://www.vikkilouise.com/time-hackers

YouTube: https://www.youtube.com/@feministtimecoach

Schedule coaching with a Time Hacker Coach: https://bit.ly/timehackercoaching

Instagram: https://www.instagram.com/feministtimecoach/

TH LinkedIn: https://www.linkedin.com/company/timehackers/

Email: team@vikkilouise.com

What You See

Wed, 30 Aug 2023 13:24:33 +0100

Today’s episode is all about how you and others see you, and how you can change it. In this podcast you’ll learn about the biases that work against your goals, dreams and waste your time and of course, get a simple hack to conquer them.

Enjoy!!

And hey, if you found this episode useful I’d really appreciate a podcast review. Click here to leave one on Apple Podcasts or share one to your social media and tag me. Even share it with one person you love. It all helps spread the word. Thanks so much, appreciate your support!

Schedule 1:1 coaching with a Time Hacker Coach: https://www.vikkilouise.com/offers/fYdxeV62/checkout

Want to become a Time Hacker?

https://www.vikkilouise.com/time-hackers

Hack your Time Apple podcast:

https://podcasts.apple.com/gb/podcast/hack-your-time/id1455953384

Instagram:

https://www.instagram.com/feministtimecoach/

Facebook:

https://www.facebook.com/vikki.louise.58

Time Hacking 10 minute moments

Wed, 23 Aug 2023 12:00:39 +0100

I created this episode in less than ten minutes, inspired by my husband telling me "he wouldn't record an episode now" as I was leaving the house in ten minutes.

Here's the thing, value doesn't come from time spent on something. Value comes from providing something useful. And today's episode is definitely useful. This message is two-fold because it's another common trap that we fall into that if something doesn't take a long time we should prioritize it.

Listen and unlearn the time related decisions that are wasting your time. And as mentioned, I'd love to connect with you on LinkedIn, and double love you to follow our new Time Hackers business page.

Here are the links:

TH LinkedIn: https://www.linkedin.com/company/timehackers/

Want to become a Time Hacker? https://www.vikkilouise.com/time-hackers

YouTube: https://www.youtube.com/@feministtimecoach

Schedule coaching with a Time Hacker Coach: https://bit.ly/timehackercoaching

Improving Workplace Culture with Jenny Segal {my former manager!}

Tue, 15 Aug 2023 12:47:24 +0100

Honored to bring on a special guest today that had a huge impact in shaping my workplace identity and learning. Join me for my wonderful chat with my previous employer, Jenny Segal, who has made a huge impact on me personally and from a business perspective.

We have an in-depth discussion on topics related to career success and personal growth, the challenges of caring for family and the importance of building strong relationships in business, especially with authenticity.

Join for this flashback episode and get an inside look into what is required to foster true company loyalty, hybrid work cultures and lasting relationships.

Also get an insight into Jenny's interesting career journey and be inspired by what's possible for you.

If you want to support your teams and people around their time, productivity and efficiency through Time Hacking then click here to request a demo: https://bit.ly/timehackerdemo
Get coached by a Time Hacker Coach: https://bit.ly/timehackercoaching
Get on Vikki's list for program announcements: https://www.vikkilouise.com/guide
Want to become a Time Hacker? https://www.vikkilouise.com/time-hackers

Love this episode? Be sure to click subscribe and leave a review.

This was a really fun episode to create. Enjoy!

About Jenny

Jenny Segal is a speaker and author, and is passionate about improving workplace culture to motivate employees and help businesses perform. She has written two books on motivation at work: Building Better Workplace Cultures and Purpose & Hybrid Working.

She has had a long and varied career in finance, starting her professional life with a Mathematics degree from the University of Oxford and going on to qualify as an actuary. Initially working in technical roles as a pensions and investment consultant, she gravitated towards the people side of the business. With her flair for management and communication, Jenny has specialised in leading global sales teams for large asset management companies, most recently as Global Head of Distribution for Fidelity International.

Following a spat with cancer which gave her an interesting perspective on purpose, resilience and the importance of image, she now enjoys a portfolio career, encompassing public speaking, writing, consultancy, non-executive directorships, an ambassador for The Diversity Project, lecturing at King’s Business School and a role as Chief Investment Officer for Nesta Trust.

When she is not working, Jenny spends her time preparing for a piano diploma, running half-marathons and taking (what she hopes are) beautiful photographs.

Stay connected with Jenny:

Her website: http://www.jennysegal.co.uk/

Her books: https://www.amazon.co.uk/Jenny-Segal/e/B092KF1S11/ref=aufs_dp_ftatl_dsk

What’s possible in 6 weeks {Time Sensitive Opportunity}

Fri, 04 Aug 2023 13:57:31 +0100

We've been cooking something extra delicious behind the scenes and today I finally get to share all about it with you.

If you've been craving support around your time and want to achieve more in the next 6 weeks than you have in the next 6 months then this is the answer you've been waiting for. It's possible for you to get 1:1 tailored coaching with a Time Hacker Coach, who has used the tools to radically change their life and then gone through my certification program to become a Time Hacker Coach.

Until 9th August 2023 (at midnight UK time) you are able to lock in the juicy Founders Bonus of a 50% discount. Here are the links you need:

LINK TO SIGN UP https://bit.ly/timehackercoaching

Exclusive founders rate code: L7NH4JK

Or head to my instagram @feministtimecoach and the link will be in my bio.

Remember, your time is precious and you are worth it.

Co-Creating Magic (Become A Time Hacker Coach Part 3)

Thu, 03 Aug 2023 14:01:44 +0100

We are in for such another fun episode today. I am joined by 4 brilliant time hackers and time hacker coaches, and today's all about you getting to know them, getting some behind the scenes about the experience.

Benita, Emily, Kimberly and Helen.

We’re opening up the next round of Become A Time Hacker Coach, it’s open to all (you don’t have to be a Time Hacker but you will have to become one). You can apply here https://www.vikkilouise.com/bathc

Listening at a later date? Be sure to be on our email list to hear first about when the program next goes live: https://www.vikkilouise.com/guide

And if you are interested in scheduling coaching sessions with a Time Hacker Coach, click here to find out more.

And of course you’ll want to stay connected with our brilliant guests and can do so here:

Benita:

http://www.restingtorise.com

Emily:

@emily.slachetka

https://www.instagram.com/emily.slachetka/

Kimberly:

Website: Kimberlyjarmancoaching.com

Tik Tok @kimberlyjarman

Instagram @kimberlyjarmancoaching

Helen :

@helenlarastone
https://instagram.com/helenlarastone?igshid=MzNlNGNkZWQ4Mg==

Exactly As You Are (Become a Time Hacker Coach Part 2)

Wed, 02 Aug 2023 09:33:34 +0100

Get behind the scenes access to becoming a Time Hacker Coach, the most valuable or lessons learned, and what’s possible for you in this conversation with Jewel, IB, Emma and Kayla.

We’re opening up the next round of Become A Time Hacker Coach, it’s open to all (you don’t have to be a Time Hacker but you will have to become one). You can apply here .

Listening at a later date? Be sure to be on our email list to hear first about when the program next goes live: https://www.vikkilouise.com/guide

And if you are interested in scheduling coaching sessions with a Time Hacker Coach, click here to find out more.

And of course you’ll want to stay connected with our brilliant guests and can do so here:

Jewel:

@connectionwithjewel and jewelhohman.com

IB:

https://www.instagram.com/ibthegodfidentlifecoach/?hl=en

Emma:

https://www.emmalavelle.co/

Kayla:

Apple : https://podcasts.apple.com/us/podcast/time-management-productivity-from-daily-steps-toward/id1236471113

Spotify : https://open.spotify.com/show/0kLBjZLIzuqptijzBuN06u

Life Hacking (Become a Time Hacker Coaching Part 1)

Mon, 31 Jul 2023 13:05:36 +0100

Special episode for you today as I’m joined by Time Hacker Coaches Bridget, Jo and Tracy, sharing about their experience in becoming a Time Hacker and a Time Hacker Coach. You’ll want to take notes as they share their most valuable lessons and aha moments.

Want to become a Time Hacker Coach? https://www.vikkilouise.com/bathc

Want to become a Time Hacker? https://www.vikkilouise.com/time-hackers

And if you are interested in scheduling coaching sessions with a Time Hacker Coach, click here

Stay connected with todays guests here:

Bridget Mitchell:

https://www.instagram.com/arcapreservation/

https://www.instagram.com/bridget.mitchell_/

Jo Ryan instagram.com/joyfull.mama/

Tracey:

https://instagram.com/emersons_coaching?igshid=NTc4MTIwNjQ2YQ==

Time and Grief

Mon, 24 Jul 2023 09:11:03 +0100

*Trigger Warning - talk of death*

Does it really just take time to recover from loss? Is the best grief strategy to keep ourselves busy?

In this episode I'm joined by Grief Expert, Krista, who shares some powerful strategies and ideas around grief. The idea for this episode was born out of Krista supporting me recently, and me wanting to gift you with her unique and powerful ideas that can massively impact how you experience grief and loss.

Take what you want from this episode, it's a powerful one.

The resources we discussed on the podcast, and to stay connected with Krista:

Grief Plateau quiz: www.coachingwithkrista.com/griefplateauquiz

Podcast link: www.coachingwithkrista.com/podcast/

Krista St-Germain is a Master Certified Life Coach, grief expert, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista’s life was completely flipped upside down. And while it would have been easy to believe her best days were behind her, thankfully Krista discovered Life Coaching and Post Traumatic Growth and was able to move forward and create a future she could get excited about. Now she coaches and teaches other widows so they can love life again, too.

Unf*ck your time with Kara Loewentheil

Tue, 18 Jul 2023 21:15:07 +0100

In today's episode I'm joined by the brilliant Kara, listen and learn as we call BS on many of the traditional rules of time that keep us overworked, busy and close to burnout but actually less productive. We talk about what we've inherited in terms of time structures and norms to give you the option to pause and think - is this for me?! This is a highly informative episode, we recommend re-listening and taking notes. If you're interested in finding out how we could bring Time Hacking to your team, community or organisation, email team@vikkilouise.com and request info. And you'll want to stay connected with Kara, you can do so here:

Website: https://unfuckyourbrain.com/

Instagram: https://www.instagram.com/karaloewentheil/

Podcast: https://podcasts.apple.com/us/podcast/unf-ck-your-brain/id1229434818

Kara Loewentheil, J.D., is a Master Certified Coach, Host of the top-rated podcast UnF*ck Your Brain, and creator of The Clutch, a feminist monthly coaching program that has helped tens of thousands of women across the world liberate themselves from the inside out.

A graduate of Yale College and Harvard Law School, she did what every Ivy League feminist lawyer should do: Quit a prestigious academic career to become a life coach! (Her Jewish parents have almost recovered.) But the risk paid off. Her podcast, UnF*ck Your Brain, which combines evolutionary biology, cognitive psychology, and feminist theory in concrete and practical teachings and tools, has more than 40 million downloads and has been featured in publications like the New York Times, Elle UK, Refinery 29, and Glamour.

Kara specializes in teaching a step-by-step system that identifies and removes internalized oppression and creates new and unshakeable self-confidence. In addition to running a multiple seven-figure business, she recently signed a major deal with Penguin Life to author her first book, Enough Already, coming out in 2024.

Clean vs Dirty Rest

Mon, 19 Jun 2023 17:54:55 +0100

We are chronically under-rested, and unfortunately for many of us, even when we attempt to rest more we're actually left feeling more frustrated, anxious and less rested.

In today's episode you'll learn the difference between Clean and Dirty rest, how to move from Dirty to Clean rest, and get some brain hacks that allow you to build the skill of resting.

This is because resting is a skill, and once learned, you will feel truly rested. And that is the answer to most of our problems.

Did you love today's episode? Be sure to leave a review, they help more people find us and get rested. And be sure to click follow and subscribe, to continue to be notified when new episode that will help you achieve more, in less time, without overworking, today.

P.S. You ARE a Time Hacker, click here to read more.

Dropping Perfect Plans with Madeline Schwarz

Mon, 05 Jun 2023 18:08:00 +0100

In today's episode I’m joined by Time Hacker Madeline as she shares how it’s possible to go from guilty time off, to booking mid week overnight trips for fun.

If you’re running around with a never ending to do list, feeling always behind, and know decisions are taking longer than you want to then this episode is for you. Enjoy!

And if you would like to overcome time anxiety, feel calmer and have more fun then click here to read more about becoming a Time Hacker.

To connect with Madeline click here:
Website
LinkedIn
Instagram

Do you value your time?

Wed, 31 May 2023 21:26:18 +0100

In today's episode we’re talking about value and time and more specifically how you can create more time and space and better use your time through intentionally valuing it.

You’ll also learn the number one determinant of how you value time so you can hack your time and boost your productivity without working longer hours, time management or long to do lists.

Be sure to download the stop wasting time guide it’s the best place to start. And click subscribe to get episode updates as they come live.

How To Get Motivated When You’re Bad At Something

Wed, 24 May 2023 13:31:00 +0100

Todays episode is landing to you straight from the tennis court.

It’s a double lesson in first inspiring you to enjoy life outside of work, and second, to hack your brain into getting motivated to do new things, or things you don’t feel confident in.

Reminder: everything we do is something that we once couldn’t do.

The difference is really in what you make it mean.

And if you want to connect on LinkedIn, you can find me Vikki Louise (Yaffe), I’d love to see you there.

P.s. You are a Time Hacker, join us by clicking here.

The Fastest Way to get from A to B.

Mon, 15 May 2023 23:38:48 +0100

Today's episode is taking lessons from the sprint king himself, Usain Bolt.

It’s possible to achieve more, faster, without doing more yourself.

Listen to learn how.

You’ll also hear about the Time Hackers Sprint Relay kicking off on May 17th. If you want to drastically change your life in the next 40 days, become a Time Hacker today. Click here

How to Create Time Freedom

Mon, 08 May 2023 05:29:00 +0100

Today I’m debunking one of the most Time Expensive stories out there.

More and more people are talking about time freedom, unfortunately they’re teaching the long route.

Listen today and learn how to create time freedom without piling up money or waiting to achieve your next money goal.

Want to see this episode on YouTube? Click here.

Want to stop wasting time, click here.

Get 1 Thing Done (Time Sensitive)

Tue, 02 May 2023 13:52:46 +0100

Get the ONE thing you’ve been putting off, DONE

I have a special invitation for you.

Join me on Friday (5th May) and we’re going to get that ONE THING done, together. You know …. the ONE thing.

The ONE THING that you’ve been thinking about doing for ages.

The ONE that mysteriously falls to the bottom of the priorities even though you’ve already missed 3 deadlines you set for it.

The ONE you think about when you’re lying in bed, promising yourself tomorrow will definitely be THE DAY.

The ONE you keep forgetting about and feel a surge of the guilt-shame-fear the moment you remember it… again.

The ONE that comes to your mind right now. Head to bit.ly/th1thing to sign up. See you there !

Life is Long

Mon, 01 May 2023 05:20:00 +0100

The idea that life is short is everywhere, but what is it actually creating?!

Time scarcity.

It’s the reason why we’re all in such a rush, overcommitting ourselves, busy and time poor.

In this episode I’m offering a new perspective: what if life is long? And how short and long can both be used for or against you when it comes to time.

This is an episode to share with someone you love. And if you’ve yet to do it, download the “how to stop wasting time” guide at www.vikkilouise.com/guide or my IG @feministtimecoach

Starting Imperfectly (+ some crazy fun announcements).mp4

Thu, 27 Apr 2023 10:44:00 +0100

I was inspired to share today's episode after watching some of my Time Hacker Coaches.

Listen and learn what it’s like to start imperfectly as I share some behind the scenes of my business and drop 3 HUGE announcements. This is not a drill.

Sign up to talk with me on May 5th at www.vikkilouise.com/guide, or at the link in my bio on IG @feministtimecoach, email team@vikkilouise.com if you have any issues. 2023 is YOUR YEAR!

Vacation Productivity Hacks

Mon, 24 Apr 2023 05:00:00 +0100

Do you come back from vacation needing a vacation?

If yes, this episode is for you. In it I’m sharing why this happens, and what you can do about it.

So that you actually feel refreshed and nourished post vacation instead of rushed and anxious.

You’ll learn my 3 day post vacation plans and how you can implement them and benefit from them whether it’s a two day or two month trip.

And if you are interested in bringing a training to your company, team or community email team@vikkilouise.com for more information.

6 Reasons to Not Become a Time Hacker

Mon, 17 Apr 2023 10:21:00 +0100

On today's episode, I'm sharing the reasons to choose not to become a Time Hacker.

This episode is going to make it very easy to get really honest with yourself about what you really want.

And for some of you, that will be to not become a Time Hacker.

For others of you, it will be to absolutely become a Time Hacker.

And if that's you, then click this link to find out more: https://www.vikkilouise.com/time-hackers

Toxic Productivity (and Time Hacking Organizations)

Mon, 10 Apr 2023 17:02:00 +0100

Toxic Productivity has surfaced as an outcome of our obsession with hustle culture and success at all costs.

But what is it actually costing you as an individual and the organizations you work for?

Listen as I break down the true costs and offer simple solutions to prevent this productivity sucker so you too can achieve more without burnout, stress or long hours.

And if you work at an organization that cares about its employees and is onto the time problem, email us to find out more about how we can support you and your teams to also achieve more through Time Hacking or one off trainings.

Simply email team@vikkilouise.com and let us know about you and your organization and we will be in touch.

The way we work is ripe for change, we would love to help you get ahead of the curve.

Too much to do?

Mon, 03 Apr 2023 22:34:20 +0100

If you’re a To Do List hoarder and have a cluttered to do list, this episode is for you.

I’m sharing what it actually costs you and a simple easily implementable solution to save you from burnout and accelerate your success.

It’s the ultimate Time Hack. Enjoy this episode? Share it with someone you love, or go ahead and leave a review. I’d love to hear from you, tag me @feministtimecoach.

And if you are ready to stop wasting your time managing your time and instead optimize your time, then Time Hackers is for you.

Click here to find out more.

The Past, and Future of Time Hacking

Mon, 27 Mar 2023 23:25:26 +0100

Today I'm sharing a little more about the creation of Time Hackers and giving an insight into what's happening in our future.

There's a few special announcements and secrets shared with a behind the scenes peek into my business.

If you want to chat about these opportunities further, email my team, their contact info is shared on the episode.

Show Yourself Love To Hack Time

Fri, 17 Mar 2023 17:34:53 +0000

This week I'm sharing one of my favorite productivity secrets: shower yourself with love.

I know, I know, you've been busy trying to push yourself into following plans and perfecting things so you can love yourself, but trust me... this way is better.

Some of these are a little unusual, maybe strange, but they are all tried and tested. Enjoy.

And if you decide to shower yourself with love by scheduling a Time Hacker Call, you can do so here: https://laurenciesco.as.me/timehackers, or by emailing team@vikkilouise.com.

8 Things To Stop Giving Time To

Mon, 27 Feb 2023 19:30:50 +0000

Your time is so precious, once spent you can’t get it back.

We’ve been trained in so many Time wasteful habits.

I’ve stopped giving time to these 8 wasteful uses of time.

Want to know the 4 biggest time wasters and how you can overcome them? Head to https://www.vikkilouise.com/guide

What Alex Hormozi Gets Wrong

Mon, 20 Feb 2023 19:36:10 +0000

Today I’m taking on one of my mentors, as I was gobsmacked when I saw him share that working longer hours will solve most of your problems. It actually creates more problems.

This doesn’t take away from what I do learn from him, and let it be a lesson that we don’t have to agree with everything our mentor says in order to learn from them.

Listen as I share how working more hours isn’t the answer to your problems so you don’t push through longer than you need to today.

Love this episode? Get my best tips on how to stop wasting time at https://www.vikkilouise.com/guide

The Truth About Your Priorities.

Mon, 13 Feb 2023 21:33:08 +0000

I’m back sharing some life updates and inspired to talk with you about priorities. If you struggle to get it all done, this one is for you. If you feel pulled in a million directions, this one is for you. And if you just want to stop feeling like you’re failing, falling behind, or not doing the right thing, this one is for you. Enjoy.

How the Patriarchy F*cks your Goals

Mon, 02 Jan 2023 16:27:51 +0000

If your goals feel dry, difficult and you struggle towards them then know this: it’s not you, it’s everything you have been taught about your goals.

Listen and learn how the patriarchy f*cks your goals and what you can do about it.

And p.s. the best thing you can do? Join Time Hackers and take part in the Dating Your Goal experience happening THIS week. Click here to join us.

Running a Feminist Business with a 15 Hour Week

Mon, 19 Dec 2022 05:52:00 +0000

This week I’m joined by a dear friend and 15 Hour Pioneer, Melanie, enjoy as we riff off and discuss all things time, value and patriarchy. You’ll probably want to listen to this one on repeat.

And right now the mastermind is enrolling, you can say yes to creating your 15 Hour Week here : www.vikkilouise.com/15

Connect with Melanie and read more about her mastermind here:

Website : https://www.melaniechilders.com/

Instagram : https://www.instagram.com/melaniechilderscoaching

Podcast : https://www.melaniechilders.com/the-bad-bitch-entrepreneur-podcast/

Welcome to the Feminist Time, Productivity & Rest Podcast

Mon, 12 Dec 2022 03:38:00 +0000

We’re excited to update you and provide a behind the scenes on why we are creating these changes and what’s in store for the podcast. Thank you for listening.

Learn the 4 Simple Steps To Stop Wasting Time : https://www.vikkilouise.com/guide

Sexy Time with Danielle Savory

Mon, 21 Nov 2022 22:24:54 +0000

Join me this week as I’m joined by my dear friend, Time Hacker, 15 Hour Pioneer, Sex & Pleasure Coach Danielle Savory. It’s like getting a peak inside our conversations we cover a lot of different things - from orgasms, to social media… you’ll learn about the power of pleasure and two baths in a day. This is for sure one to listen to on repeat. Enjoy! And if you want to be a 15 Hour Pioneer, click here and apply Follow Vikki on IG : https://instagram.com/feministtimecoach To stay connected with Danielle : Website : https://www.daniellesavory.com/ Podcast : https://www.daniellesavory.com/podcast Instagram : https://instagram.com/danielle.savory

Becoming Indistractable (as a Mum)

Mon, 17 Oct 2022 05:00:00 +0100

Wish you could turn off the noise and become indistractable? This episode is for you. I’m joined by Eithan, my 6 month old baby, as we share some new ideas with you about distraction and focus that challenge everything you’ve been told. Enjoy

And, the video version is available too. I want to share it ALL with you. Get on my email list to watch it at https://www.vikkilouise.com/ or email team@vikkilouise.com

15 Hour Work Week Pioneers

Mon, 03 Oct 2022 19:12:15 +0100

Your Questions answered on what it actually takes to create a 15 hour work week and what's truly possible on the other side. This week Vikki is joined by an expert panel of Pioneers from her 15 Hour Work Week Mastermind and you are getting ALL the inside scoop and information, have your mind blown with possibility and start inviting your 15 Hour Work Week into the conversation, NOW. Find out more about the 15 Hour Work Week Mastermind: www.vikkilouise.com/15 And, be sure to connect with the expert panel: Jenna: https://instagram.com/theuncommonway?igshid=YmMyMTA2M2Y= Leah: https://instagram.com/leahwisemanfink?igshid=YmMyMTA2M2Y=

Time Hacking Corporate Life

Mon, 26 Sep 2022 12:29:00 +0100

This week I am joined by Time Hacker Emily, who has applied the Time Hacker principles to her corporate, government, military job and found that there not only is room for creativity… but creativity and rule challenging there creates massive opportunities I think for herself, and her employer. Hear how she has knocked it out the park so you can too.

You are a Time Hacker, join us : www.vikkilouise.com/group

Emily is also building a coaching business alongside her full time job.

Connect with her here:

IG: https://www.instagram.com/emily.slachetka/ Website: https://www.emilyslachetka.com/

Meet The Time Hacker Coaches

Mon, 19 Sep 2022 19:04:47 +0100

This week I’m joined by the Time Hacker Coaches as we share with you our juicy conversation from our expert panel. We answered all your questions and shared all our truths. Not to be missed this is a wildly powerful episode. Enjoy!

P.s. you can decide to become a Time Hacker too. We’re ready to welcome you in.

Click here to join: www.vikkilouise.com/group

Meet the Time Hacker Coaches

Mon, 19 Sep 2022 19:03:57 +0100

P.s. You can decide to become a Time Hacker too. We’re ready to welcome you in.

Click here to join: www.vikkilouise.com/group

Time Hackers Panel (& Neurodiversity)

Mon, 12 Sep 2022 10:44:04 +0100

Inside rest week we hosted a panel with some Time Hackers and it was SO powerful we wanted to share it with you on the podcast.

We get asked often if this program is for people that are Neuro-diverse and on this call we had our amazing Hackers share what it is like to be so, and be a Time Hacker. Enjoy.

P.s. You are a time hacker, join us : www.vikkilouise.com/group

Pioneer Mindset

Mon, 05 Sep 2022 18:29:04 +0100

What does it mean to be a Pioneer and do you have what it takes?

On today’s episode Vikki is talking through the Pioneer mindset that has allowed her to get in rooms she was told not to bother applying to all the way through to leading a new way of work. Enjoy.

P.s. You are a Pioneer. You belong with us. Click here to find out more.

15 Hour Work Week Pioneers

Thu, 01 Sep 2022 18:01:47 +0100

Your Questions answered on what it actually takes to create a 15 hour work week and what's truly possible on the other side. This week Vikki is joined by an expert panel of Pioneers from her 15 Hour Work Week Mastermind and you are getting ALL the inside scoop and information, have your mind blown with possibility and start inviting your 15 Hour Work Week into the conversation, NOW. Find out more about the 15 Hour Work Week Mastermind: www.vikkilouise.com/15 And, be sure to connect with the expert panel: Jackie: https://www.instagram.com/jackieg.murphy/ Melanie: https://www.instagram.com/melaniechilderscoaching/ Danny: https://www.dannypoelman.com/ Doreen: https://www.instagram.com/coachkorba/

Time Hack 15 Hour Work Weeks

Mon, 29 Aug 2022 17:31:23 +0100

We have a special invitation for you.

One that will change your life, your business, your impact, and your relationship to yourself dramatically.

Your 15 hour work week starts here.

What’s on the other side is not only more time, more spaciousness and more presence… it’s a wonderful mystery box of so much more.

Hear how we time hacked the 15 hour work week in this very special episode.

Click here to apply.

Baby Mini Series 3, Post Birth Story

Mon, 22 Aug 2022 10:00:00 +0100

The end of pregnancy is really just the beginning. Our start wasn't super smooth but I think it is so important we talk more and hear more about these things. So I am getting very vulnerable today and sharing with you what happened after the birth.

P.S. Rest played a huge role in our recovery post birth and it lit a fire in me to teach rest, so we kick off Rest Week today, join by clicking here: www.vikkilouise.com/rest

Creating Rest with Jamie Berman

Thu, 18 Aug 2022 09:01:00 +0100

I’m joined by manifesting expert and Time Hacker Jamie Berman and we get REAL about rest resistance, rest realities and what’s possible when we rest more. If you want an honest account of what the true experience of adding more rest is like, this episode is for you. And you’ll hear my favorite manifesting story.

P.s. You deserve rest. Join rest week here : https://www.vikkilouise.com/rest

Connect with Jamie here:

Instagram : https://www.instagram.com/jamieberman_/

Website : https://jamieberman.com/

Baby Mini Series 2, Labor Story

Mon, 15 Aug 2022 10:56:00 +0100

And just when you think you know, you realize you don't know... ANYTHING. Sharing my lessons from Labor this week, you'll be amazed to hear that things don't always go to plan. Do they ever?! AND Eithan makes his arrival as a complete Time Hacker, I spill all the tea. Enjoy

Rest Week 2022 {Special Announcement}

Fri, 12 Aug 2022 10:00:00 +0100

Do you WANT to rest but you either never find the time... Or, you find the time but get bored, like rest doesn't even feel good? This is for you. Join the Rest Revolution, Rest Week 2022 by clicking here www.vikkilouise.com/rest or find the link on my IG @feministtimecoach

Baby Mini Series Part 1 Birth Story

Mon, 08 Aug 2022 10:00:00 +0100

Vikki’s back sharing lessons and behind the scenes from the past few months. Things have definitely changed, challenges have been faced and she’s been SO excited to share everything with you. This episode comes with a surprise Vikki hadn’t planned for … so enjoy an unfiltered, honest catch up. P.s. Are you getting emails from Vikki? The conversations there are about to get spicy ! Sign up here : https://www.vikkilouise.com/

REPOST When Life Happens

Mon, 01 Aug 2022 14:07:04 +0100

Life happens. For all of us. It is part of the human experience and always has been. Listen and learn how to create a container for the unexpected that allows you to step into being the CEO of your life.

Join Time Hackers : https://www.vikkilouise.com/group

REPOST How to Stop Worrying So Much

Mon, 25 Jul 2022 14:23:45 +0100

Worry pretends to be useful. It isn't. It distracts and debilitates us so that we continue to play small in life.

Listen to learn why worry is like ice cream and what we can do to manage our worry and feel better.

Join Time Hackers : https://www.vikkilouise.com/group

REPOST Stop Making Sh*tty Investments

Mon, 18 Jul 2022 16:37:15 +0100

We are ALWAYS choosing how to invest our time, energy and money.

Our brains invest for comfort, listen to learn how to invest for results.

Click here to join Time Hackers: http://vikkilouise.com/group

REPOST Tired & To Dos

Mon, 11 Jul 2022 10:32:00 +0100

Listen and learn what to do about your To-Do's when you feel tired.

P.S. You are a Time Hacker, join us >> https://www.vikkilouise.com/group

REPOST Anxiety As Fuel

Mon, 04 Jul 2022 10:26:00 +0100

Anxiety can drain us, or fuel us. Listen to learn how to use anxiety as fuel towards your growth.

P.S. You are a Time Hacker, join us >> https://www.vikkilouise.com/group

REPOST The Waiting Habit

Mon, 27 Jun 2022 10:20:00 +0100

We have been taught waiting is sensible and so we allow it. The waiting habit costs us years, dreams, relationships. Listen and learn how to break the habit and accelerate yourself towards the life you want.

P.S. You are a Time Hacker, join us >> https://www.vikkilouise.com/group

15 Hour Work Week Stories: Being Your Best Friend with Laura Swartzbaugh

Mon, 20 Jun 2022 10:36:00 +0100

Listen and learn as Laura shares how she realized that actually there are no rules, and we can be willing to be wrong, and why that is actually the foundation of creating a 15 hour week. She shares with you her biggest lessons, and what is possible when we change our relationship with ourselves first.

15 Hour Work Week Mastermind Waitlist : https://www.vikkilouise.com/15

Links : https://www.laurascout.com/ https://www.instagram.com/laurascoutcoaching/

REPOST Why We Procrastinate & How to Stop (4 Reasons)

Mon, 13 Jun 2022 10:15:00 +0100

Listen and learn the 4 reasons why we procrastinate and get a simple solution for each one. This isn't as complicated as our brains would have us believe.

P.S. You are a Time Hacker. Come join us: https://www.vikkilouise.com/group

REPOST : 90/10 Rule

Mon, 06 Jun 2022 10:02:00 +0100

The 90/10 rule allows you to move faster, with less friction and more fun.

Nothing is ALL good or ALL bad.

Listen and know exactly how to redirect your brain and why this accelerates your results.

Do you know it's TIME to take time seriously and create more success with more time off? Find out more about Time Hackers here >> https://www.vikkilouise.com/group

15 Hour Work Week Stories: Roadblocks & Decision Making for Success with Leah Fink

Mon, 30 May 2022 10:10:00 +0100

This week I am joined by Leah, mum of two, with two businesses, and ALL the reasons to work longer hours. In today’s episode she shares how she created her 15 hour week in 2 months !), what her work is for the second half of the Mastermind, how she has been applying sprints to create more presence across all areas of her life, and what’s possible with fast decision making.

15 Hour Work Week Mastermind Waitlist : https://www.vikkilouise.com/15

Instagram : https://www.instagram.com/leahwisemanfink/

Website : https://www.leahwisemanfink.com/coaching

REPOST : 3 Steps to Getting Anything Done

Mon, 23 May 2022 13:04:00 +0100

Listen today and learn the 3 simple steps to getting anything done - when you create these 3 inputs (and yes, you will learn how to create them on this episode) then you know how to get out of procrastination and avoidance into action and focus.

You are a Time Hacker, you belong in our community. Click here and join us today: www.vikkilouise.com/group

15 Hour Work Week Stories: Fast decisions and productivity detoxing with Jenna Harrison

Mon, 16 May 2022 11:34:00 +0100

This week Jenna shares her biggest aha moments being in the 15 hour mastermind, how she makes fast decisions and what’s possible when you allow yourself to actually detox from work… Even when it requires sitting in discomfort. She shares the specific moments and learnings that have allowed her to create incredible results so far and shares what’s next for her as she creates her own time rules.

15 Hour Work Week Mastermind Waitlist : https://www.vikkilouise.com/15

Website : https://www.theuncommonway.com/

REPOST The ONLY Thing You Need to do

Mon, 09 May 2022 15:04:22 +0100

Brains complicate everything. Do this ONE thing, watch your life change.

Join Time Hackers, and we will do it together >> http://vikkilouise.com/group

REPOST Imposter Syndrome & the Success Hangover

Mon, 25 Apr 2022 12:18:14 +0100

Achieving doesn't always come with feeling amazing. Listen to learn why we have Imposter Syndrome, and what you can do about it.

Connect with me on Instagram: https://www.instagram.com/feministtimecoach

And sign up for Time Hackers here: http://www.vikkilouise.com/group

15 Hour Work Week Stories: The “T” Word with Doreen Korba

Mon, 18 Apr 2022 15:45:45 +0100

Creating a 15 hour week doesn’t mean getting 40 hours of things done in 15 hours. It means doing less. This week I am joined by Doreen, navigating motherhood and scaling her business, as she shares what it’s been like to let go of things she has always done and was even crediting for her business success before this Mastermind. You’ll get access to her biggest lessons and what she’s created in the first 3 months of the Mastermind, why she knew she HAD to get in this room (even though we had already sold out), and what happens when we stop giving time credit for our results.

15 Hour Work Week Mastermind Waitlist : https://www.vikkilouise.com/15

Connect with Doreen here :

Instagram : https://www.instagram.com/coachkorba/

Podcast : https://podcasts.apple.com/us/podcast/millionaire-mamas-in-the-making/id1543606749

Getting Rejected

Mon, 21 Mar 2022 13:55:20 +0000

We don't WANT to get rejected, right? Be warned: after listening to this episode you may just change your mind. Listen and learn a new way of thinking about rejection and join the rejection revolution that has you unlearn the people pleasing, perfectionist tendencies that have been slowing you down. Who do you become on the other side of 10 rejections? Let's find out.

P.S. You are a Time Hacker. Come join us: https://www.vikkilouise.com/group

P.P.S. Or reject me, I'm ok with that too ;) just be careful... Is it me you are rejecting or you? We are in the middle of the Dating Your Goal Challenge, come implement with us LIVE. There's never been a better time to join.

Dating Your Goal {Special Announcement}

Mon, 14 Mar 2022 11:00:00 +0000

Date Your Goal: A 30 Day Experience to achieve any goal.

One live webinar. 30 Days of implementing. The exact questions I used to created my first $25k then $250k month. Community of Time Hackers creating with you.

One time only. Happening LIVE inside Time Hackers. Join the webinar, then spend 30 days applying the 5 minute daily practice, together.

Then join Time Hackers, with lifetime access. Now is the BEST time to say YES to your desire to be a Time Hacker. Click here and join us now.

We start March 16th and when you join today you get access to the community & Time Hackers process today. The intro videos are perfectly primed to have you hit the ground running.

Say YES to more fun, more success and more time. Click here

Creating a 15 Hour Work Week with Maisie Hill

Mon, 07 Mar 2022 09:00:00 +0000

Today I'm joined by one of my 15 Hour Work Week Pioneers, Maisie Hill, as she shares how she created her 15 hour week just 7 weeks into the Mastermind. You'll get access to her entire story from deciding to put herself in the room, all the way to creating her new normal of working less. She also shares what has been most uncomfortable for her and what she is still working through with her new 15 hour week.

Connect with Maisie here:

Instagram : https://www.instagram.com/_maisiehill_/

Website : https://www.maisiehill.com/

Get on the waitlist for the 15 Hour Work Week here: https://www.vikkilouise.com/15

Listen to my interview on Maisie's podcast here: https://www.maisiehill.com/podcast/people-of-influence-vikki-louise

Listen to my last interview with Maisie about Time Hackers here: https://pod.link/1455953384/episode/f9356db91875e4651d462df8077e58f0

More Naps, More Life & More Success with Janae Young

Mon, 21 Feb 2022 09:00:00 +0000

If you think that more success means more hours, this episode is for you. Listen as Janae shares how she accelerated into her future goals through failing, allowing herself to be bad and creating safety for herself as a priority. This episode is for you if you don't think you have time to be a Time Hacker, if you are juggling multiple things, if you still find yourself wanting to do everything right.
Connect with Janae:

Website: https://jan-a-e-tutoring.mykajabi.com/contact Instagram: https://www.instagram.com/janaetutoring/ Facebook: https://www.facebook.com/janaetutoring1

How I Time Hacked Love

Mon, 14 Feb 2022 16:35:07 +0000

Listen to a very special episodes today as I share all about how I Time Hacked love. Time impacts every area of our life, and what you learn on this podcast and in my programs is relevant for all those areas. This also gives you some insight into how the Time Hackers process was created as I break down how I have created all results in my life.

P.S. You are a Time Hacker. Join us. https://www.vikkilouise.com/group

F*CK Work Life Balance

Mon, 07 Feb 2022 05:02:00 +0000

F*CK Work Life Balance, or work life integration. Or any sentence that puts work as equal to life when work is part of life. Listen as I explain what this creates and what to do instead.
P.S. You are a Time Hacker, join us >> https://www.vikkilouise.com/group

A Winning Monday Morning Routine

Mon, 31 Jan 2022 10:00:00 +0000

There's lots of chatter around the perfect Monday morning routine so I wanted to share with you mine. It's different to what a lot of the guru's are telling you, but it's absolutely important to know that it's possible. Someone sent me a message and said it was NOT what they expected to hear and just knowing what was possible immediately relieved shame and self judgement from themselves.
Enjoy this episode and of course remember - you ARE a Time Hacker. Join us >> https://www.vikkilouise.com/group

Self Authority With Kirsty

Mon, 24 Jan 2022 11:51:24 +0000

Want to learn the power of Self Authority? This episode is for you. I am joined by Time Hacker & host of the The Bold Action Taker Podcast, Kirsty Knight. Listen and learn how to accelerate results by looking to yourself as the authority when making decisions. Enjoy.

Connect with Kirsty:

Podcast :

https://podcasts.apple.com/gb/podcast/the-bold-action-taker-podcast/id1601098858

Changing Your Failure Story with Kayla Celeste

Mon, 17 Jan 2022 15:07:27 +0000

Think failure is a problem? This episode is for you. I am joined by Time Hacker & host of the Daily Steps Toward Success Podcast, Kayla Celeste. Listen and learn how to accelerate results with the people you surround yourself with, how to make failure not a problem, and how to have more fun with the process. Enjoy.

Connect with Kayla:

Podcast: https://podcasts.apple.com/us/podcast/time-management-productivity-from-daily-steps-toward/id1236471113

Instagram: www.instagram.com/successbykayla

Your Amazing List

Mon, 10 Jan 2022 11:49:59 +0000

Do you find yourself thinking about everything that could go wrong, running through worst case scenarios and focusing on what you DON'T have but want? This week I am gifting you the 3 questions I have used for years that direct my brain on purpose towards appreciation, gratitude and confidence. It's like switching your fuel from petrol to renewable - you'll achieve more in less time, with more fun. Enjoy. P.S. Love the podcast? Leave a review or share it on IG and tab me @feministtimecoach

How To Start The Year

Mon, 03 Jan 2022 05:00:00 +0000

Listen today and learn my 3 super successful tips for starting the year, and, actually, starting anything. You'll know which common pitfalls to avoid and how to show up today to literally create more success, with ease, tomorrow. P.S. Are you a $100k entrepreneur? You want to create your 15 hour work week, find out more about the mastermind here > https://www.vikkilouise.com/15 P.P.S. Do you know it's TIME to take time seriously and create more success with more time off? Make 2022 amazing, find out more about Time Hackers here >> https://www.vikkilouise.com/group

Your Questions Answered - Hear from Time Experts

Mon, 27 Dec 2021 05:00:00 +0000

We finished the Expert Time Panel and want to make sure you get it in your hands before the holidays. It was SO good it's rude to NOT share. Watching today is a SERIOUS time investment as we cover:

How to rest
What to do with more time off (a champagne problem some of you dream of but will get to with this work!)
Why calendaring all the things isn't going to help you get sh*t done
How to make decisions for your business yourself
How to detach from tech and consuming other experts information

You are INVITED to become an Expert Time Hacker - the best time to join us will always be yesterday Change your relationship with time and literally every other area of your life will expand It's the room where we unlearn time rules and create our own - fueled by trust, exploration and curiosity. Click here to find out more

Why We Wait & What To Do Instead

Mon, 20 Dec 2021 12:00:00 +0000

If you're caught up in the waiting game, waiting to make decisions, waiting to create change - holding out for January anyone?! - this episode is for you. There's no need for blame or shame this episode will leave you with a simple understanding of why we wait and what to do instead. And, of course, be sure to join the expert Time panel this week by joining the Hustle Free Holidays pop up community before we close it down. Yes, all previous replays are in there waiting for you. Click here and join >> https://www.facebook.com/groups/1116147539192471

The Power Question for More Success with Less Effort

Mon, 13 Dec 2021 14:31:00 +0000

When it comes to creating success, you can choose to do it with lots of effort, or you can choose to do it with less. In today's episode you are getting a single, powerful question that will create success with far less effort and a lot more fun. The simplest methods produce the most powerful results. Enjoy. P.S. Ready to create your 15 hour work week? Find out more here > https://www.vikkilouise.com/15

The Time Diet

Mon, 06 Dec 2021 11:00:00 +0000

In today's episode I'm sharing with you a Time Hacker method to removing Time from the success equation. Leaving you with one simple implementable step to accelerate this week. This is for sure an episode to listen to on repeat, and share with someone you love.

P.S. You are a Time Hacker, make 2022 the year of more spaciousness, more ease, more fun and a lot more success. Click here and join us today: https://www.vikkilouise.com/group

What to do about Holiday Anxiety

Mon, 29 Nov 2021 11:02:44 +0000

Do you experience anxiety over the holidays? This episode is for you. Listen and learn simple, implementable do's and do not's that will transform your experience of holiday anxiety, and the holidays full stop.

Want to get free trainings, tools and coaching in the holiday build up? Click here to join Hustle Free Holidays:

https://www.facebook.com/groups/1116147539192471

P.S. If you want to talk with Vikki 1:1 about working together, click here to get in her diary:

https://timehackers.as.me/consult-call

Hustle Free Holidays (&3 annoucements)

Mon, 22 Nov 2021 12:24:54 +0000

Coming back swinging today to talk with you about the Holiday Hustle, how to create your own Hustle Free Holidays so you can enjoy your time off, get your sh*t done, be present and have actual fun. Also listen out for 3 very exciting announcements, and ... here are the links talked about on the episode:

Hustle Free Holidays: https://www.facebook.com/groups/1116147539192471
Talk with Vikki 1:1 about working together: https://timehackers.as.me/consult-call

I‘m BACK! Lessons from Taking a Break

Mon, 15 Nov 2021 12:31:20 +0000

Back from my break, listen to today's episode that talks you through the 3 biggest lessons learned from taking time off. Like, really off.

It is my mission to help all of my community listening to this enjoy time off, if you want to learn how to enjoy guilt free, shame free time off then you want to soak up everything I'll be talking about in the coming weeks. Be sure to get on my email list and connect with me on social media, and, of course, continue listening to the podcast! Get emails sent directly to you! https://www.vikkilouise.com/guide Connect with me on IG: https://www.instagram.com/vikkilouise___/

Taking A Break & Anxiety As Fuel

Mon, 08 Nov 2021 11:30:00 +0000

Today's episode is all about taking a break and as a bonus we are sharing the most popular episodes with you. Today's flashback episode is Anxiety As Fuel. Enjoy!

P.S. Want more? Find out more about the Time Investment Sprint by clicking here: https://www.vikkilouise.com/time-investing-sprint-gdb

Taking A Break & Fear & Doubt

Mon, 01 Nov 2021 10:30:00 +0000

Today's episode is all about taking a break and as a bonus we are sharing the most popular episodes with you. Today's flashback episode is Fear & Doubt. Enjoy!

P.S. Want more? Find out more about the Time Investment Sprint by clicking here: https://www.vikkilouise.com/time-investing-sprint-gdb

Taking A Break & How to Stop Worrying So Much

Mon, 25 Oct 2021 14:19:14 +0100

Today's episode is all about taking a break and as a bonus we are sharing the most popular episodes with you. Today's flashback episode is How to Stop Worrying So Much. Enjoy! P.S. Want more? Find out more about the Time Investment Sprint by clicking here: https://www.vikkilouise.com/time-investing-sprint-gdb

How to Stop Filling Time

Mon, 18 Oct 2021 16:42:11 +0100

What is Time Filling? Why do we do it? What happens when we stop it? I'm answering all your questions on one of the most expensive time wasters out there. Listen and learn as I share where this habit comes from and the one thing you can do today in ten minutes to create more presence, focus and creativity. P.S. Ready to pioneer a new way of living and working, apply to the 15 Hour Work Week Mastermind right now. You'll create true spaciousness with ease > https://www.vikkilouise.com/15 Have any questions? Ask away at team@vikkilouise.com

Create a 15 Hour Work Week

Mon, 11 Oct 2021 12:23:14 +0100

On today's episode Vikki shares how you can create your 15 hour work week. Learn the common mistakes and errors we make when we think about working less and the only 4 steps required to get it done. If you want to create your 15 hour work week with Vikki, she is currently accepting applications. Click here: https://www.vikkilouise.com/15

What to do when you feel ill

Mon, 04 Oct 2021 11:30:00 +0100

Health happens. From headaches to heartburn. If you're a hustler, like me, you probably experience frustration about feeling ill. Not to mention our conditioning around it that leads us to apologize for it. Today's episode is a must listen for all the humans, and one to listen to on repeat if you feel ill. You'll get my simple hack-able blueprint for taking excellent care of yourself that leaves you nourished and rejuvenated. P.S. Want to get on my email list? Click here and get a short video with my hacks to Stop Wasting Time: http://vikkilouise.com/guide
P.P.S. Connect with me on Instagram here:https://www.instagram.com/vikkilouise___/

How to Have a Successful Week Part 2

Mon, 27 Sep 2021 11:30:00 +0100

In today's episode, Vikki is back talking you through the simplest way to guarantee success in your weeks. It's not rocket science and it doesn't take finishing to-do lists with 100 things on them. P.S. Loved today's episode? Share it with someone you love. P.P.S. You are a Time Hacker, click here and join us > https://www.vikkilouise.com/group/

How to Have a Successful Week

Mon, 20 Sep 2021 11:30:00 +0100

Today I am sharing with you how to make any week a successful week. What you learn today is shared from inside my paid coaching program. It's wildly powerful and super simple. This is one to listen to on repeat.

P.S. Get on my email list for more time hacking tools delivered straight to you and to be the first to know about the 15 Hour Work Week Mastermind: https://www.vikkilouise.com/guide

Choice, Responsibility & Laughter with Maisie Hill

Mon, 13 Sep 2021 10:22:00 +0100

In today's episode, I am joined by Time Hacker & best selling author of Period Power, Maisie Hill. She shares what it actually takes to create more space and time. Listen and learn how to move from full, busy, and always on to slowing down, being present and actually achieving more. We challenge the "time rules" and what to do when you don't start your day exactly how you wanted to. Enjoy.

Connect with Maisie:

Instagram: https://www.instagram.com/_maisiehill_/

Website: https://www.maisiehill.com/

Podcast: https://podcasts.apple.com/gb/podcast/period-power/id1545856324

Bending Time & Space with Sade Curry

Mon, 06 Sep 2021 10:00:00 +0100

Think you work better under pressure? This episode is for you. Sade was actually the first person to join Time Hackers and today she shares her biggest lessons, what happened when she dropped perfectionism and accepted failure and how she has created plenty of time. At one point what she shared gave ME tingles. Enjoy.

Here's how you can connect with Sade:

Podcast: https://podcasts.apple.com/ca/podcast/dating-after-divorce/id1548625935

Instagram: https://www.instagram.com/sadecurry/

Website: https://sadecurry.com/

Time Diversity

Mon, 30 Aug 2021 12:21:31 +0100

Diversification has known benefits when it comes to everything from teams to investments and today we are talking about Time Diversity. This episode with leave you with simple steps to get ALL the benefits of diversification without more to-do's.

Enjoy.

Love this episode? Share it with the people you love.

P.S. You are a Time Hacker. You belong in this community. Click here and join us today: https://www.vikkilouise.com/group/

Are you weaponizing time?

Mon, 23 Aug 2021 11:30:00 +0100

Are you using time as a weapon against yourself? In today's episode you'll learn the 4 ways we weaponize time against ourselves and get a simple, actionable strategy to start using time as fuel instead.

P.S. You are a Time Hacker. Join us: https://www.vikkilouise.com/group/

Are you busy?

Mon, 16 Aug 2021 13:05:00 +0100

We've been taught to fill our time, to be busy and then to communicate that busy as a reason why we can't, don't or won't do other things. If you use the word busy a lot this episode is going to be eye opening for you. Enjoy and be ready to say Bye to Busy.

Connect with me on Instagram > https://www.instagram.com/vikkilouise___/

You are a Time Hacker. Join us > course.vikkilouise.com/time-hackers

5 Juicy Fails

Mon, 09 Aug 2021 13:02:00 +0100

Listen as I share 5 personal and epic fails from my life and the lessons learned from them. It's easy to talk about the theory of the value of failing. This is an insight into the reality.

Connect with me on Instagram > https://www.instagram.com/vikkilouise___/

Commit to sharing your own fails and tag me.

You are a Time Hacker. Join us > https://course.vikkilouise.com/time-hackers

How to be Consistent

Mon, 02 Aug 2021 12:04:36 +0100

Everyone talks about being consistent as the key to creating success. In today's episode you will learn how to be consistent, today. I'll be sharing with you my own unique take on consistency and how it relates to success and the perfectionist trap we too easily fall into. This episode is a must listen for everyone - share it with someone you love.

P.S. You are a Time Hacker. Join us > https://course.vikkilouise.com/time-hackers

3 Steps to Getting Anything Done

Mon, 26 Jul 2021 11:00:00 +0100

You are a Time Hacker, you belong in our community. Click here and join us today: https://course.vikkilouise.com/time-hackers

Disappointing Other People

Mon, 19 Jul 2021 11:00:00 +0100

Do you worry that you're disappointing other people? Yes, of course you are, we evolved to give a sh*t what people think and our socialization just rubbed it in further. Listen to today's episode and get ready to drop the guilt, the fear of disappointing others and really, the disappointing of yourself.

Enjoy.

Love this episode? Share it with someone you love.

Love this podcast? We love reviews, leave on iTunes or share on social media (you can even tag us https://www.instagram.com/vikkilouise___/)

How We're F*cking Up Time

Mon, 12 Jul 2021 14:06:48 +0100

Time rules, sleep rules, calendar rules. Not living up to the Time Rules of society? It's not you, it's the rules. Listen to this episode and learn how we're f*cking up time and how you can start using time for you, to fuel you, on your terms.

P.S. Check out our new page for info on Time Hackers >> https://course.vikkilouise.com/time-hackers

Stop Skipping THIS {Save Hours}

Mon, 05 Jul 2021 13:00:00 +0100

The smallest shifts will have the biggest impact on your time. Listen today and learn about one simple step we too easily skip that is too expensive on our time. You'll also get a mini behind the scenes into our home life as I share my personal inspiration for this episode, and what happened last night...

P.S. You want to be a Time Hackers. Click here and find out more > https://www.vikkilouise.com/group/

P.P.S. Want to catch more Instagram behind the scenes? Click here > https://www.instagram.com/vikkilouise___/

Retirement Mindset

Mon, 28 Jun 2021 07:00:00 +0100

Listen to see if you are in the Retirement Mindset... You know, work now, enjoy later. Get the simplest steps to jump out of it today.

P.S. This is your last chance to join the Time Investing Sprint LIVE, we kickoff TODAY. Can't wait to see you there

GBP (£6) > https://course.vikkilouise.com/time-investing-sprint

USD ($9) > https://course.vikkilouise.com/timeinvesting

3 BIG Questions {Time Investing}

Thu, 24 Jun 2021 11:00:00 +0100

These are your 3 big questions, answered:

GBP (£6) > https://course.vikkilouise.com/time-investing-sprint

USD ($9) > https://course.vikkilouise.com/timeinvesting

See you there

Six Steps to Get Ahead Today

Mon, 21 Jun 2021 11:00:00 +0100

Today I'm sharing with you the six simplest steps to get ahead today.

You're invited to join the Time Investing Sprint, a live 3 day pop up training happening this month.

Click here for more details:

GBP (£6) > https://course.vikkilouise.com/time-investing-sprint

USD ($9) > https://course.vikkilouise.com/timeinvesting

Join today and you will get access to the community today. We're ready for you.

Create Flow on Demand™

Mon, 07 Jun 2021 13:00:00 +0100

Not all time spent is equal. One hour in flow is equivalent to 5 hours out of flow. Listen to this episode and learn the proven, science-backed formula to creating flow on demand, without needing to do extreme sports.

You want to talk with me one-to-one about Time Hackers, get in my calendar here, new date added today >> https://timehackers.as.me/schedule.php

Missed the chance to talk with me? You can still join Time Hackers, where you'll optimize your time ON and OFF to achieve more in less time >> https://vikkilouise.com/group

How to Stop Feeling Doubt

Mon, 31 May 2021 11:00:00 +0100

Are you a Doubt Junkie? You're first answer was probably a f*ck no. Listen to today's episode and you may just surprise yourself. And, if you ARE a doubt junkie, you belong in Time Hackers. Where we choose doubt, the springboard off it into success. Click here to join the community where you belong today >> https://vikkilouise.com/group/

Radical Self Care

Mon, 24 May 2021 19:25:59 +0100

Are you settling for partial self care? Been there. Listen to learn about radical self care and, while I share the one simple tool that works for me, let's also talk about how to create your own.

Committed to radical self care? You belong in Time Hackers. Click here to join us > https://vikkilouise.com/group

Time Relapsing & Rebounding

Mon, 17 May 2021 14:00:00 +0100

Find yourself relapsing after a really epic run of doing everything "perfectly"? This episode is for you. Want to work on your rebound time? Click here and join Time Hackers

Net Negative Time

Mon, 10 May 2021 14:00:00 +0100

Are you spending time on things that make you feel worse? This episode is for you.

P.S. You're a time hacker, come join us >>> https://vikkilouise.com/group/

What is a "Time Hacker"?!

Mon, 03 May 2021 14:00:00 +0100

In this episode I'm sharing with you some behind the scenes of the evolution of Time Hackers, what it means to be one and how to become one.

Join the Time Hackers community and get hours back each week by clicking here: https://vikkilouise.com/group

Time Debt

Mon, 26 Apr 2021 13:30:52 +0100

Putting things off today to be done in your future? Be careful - we can't buy more years in our life.

Want to avoid time bankruptcy and invest time for a return? Click here and join Time Hackers today https://vikkilouise.com/group

Your future self thanks you

No Matter What

Mon, 19 Apr 2021 14:00:00 +0100

Listen as I share what it takes to create what you want NO MATTER WHAT. Our brains love the quit, want to know what happens when you remove "quitting" as an option? You succeed.

Join Time Hackers, never quit again: https://vikkilouise.com/group

Earning More Time {Fanny's Story}

Thu, 15 Apr 2021 14:00:00 +0100

Fanny wound down her work days and accelerated into her goals by dropping the story that she was "lazy" and choosing discomfort and growth while become a decision making ninja.

Accelerate into your future by joining Time Hackers, click here to sign up today: https://vikkilouise.com/group

Connect with Fanny here >

https://www.fannygippa.com/en/ Instagram https://www.instagram.com/fannygippa_love_coach/

How to Stay Stuck

Mon, 12 Apr 2021 14:00:00 +0100

Staying stuck is comfortable, safe, the land of the known. Our primitive brain loves it. Listen to learn how to stay stuck and stay safe.

Love the podcast? We would love a review on iTunes, or share it on Instagram and tag us. Not on those platforms? Forward your favorite episode to a friend. We appreciate you helping spread this message.

P.S. Want to get unstuck forever? Join Time Hackers today: https://vikkilouise.com/group/

How to Avoid Failure

Mon, 05 Apr 2021 14:00:00 +0100

Failure is dangerous, right? As the 3 part mini series continues, today we talk about How To Avoid failure.

If you decide you want to fail more, you're invited to join Time Hackers, we fail more than most, we celebrate it, we share it, we learn from it every time

Click here to sign up: https://vikkilouise.com/group

How To Waste Time

Mon, 29 Mar 2021 14:00:00 +0100

As part of a special 3-podcast series of "How To's", we are going in through the back door.

Listen and learn how to waste time, these strategies will blow your mind.

Ready to stop wasting time for good? Join Time Hackers, get 5 hours a week back, for life > https://vikkilouise.com/group

P.S. Are we connected on Instagram yet? Find me here > https://www.instagram.com/vikkilouise___/

The ONLY Thing You Need to do

Mon, 22 Mar 2021 13:00:00 +0000

Brains complicate everything. Do this ONE thing, watch your life change.

Join Time Hackers, and we will do it together >> http://vikkilouise.com/group

Creating Self Trust through Failing (Debbie's Story)

Thu, 18 Mar 2021 13:00:00 +0000

Listen as Debbie shares her biggest lessons from Time Hackers and why it is the best investment she has ever made. We talk about self trust, failing, indecision and community.

Click here to join the Time Hackers community today >> https://vikkilouise.com/group/

Click here to connect with Debbie, and find out more about working with her >> https://www.facebook.com/debbie.mctammany.7

30 Days Start Now

Wed, 17 Mar 2021 10:33:54 +0000

Join Us, let's hack YOUR success, together > https://vikkilouise.com/group

Email team@vikkilouise.com with any questions.

You will be set up and part of the community in minutes.

Pick your future now.

Break Up with your PAST

Mon, 15 Mar 2021 13:00:00 +0000

Stuck in your past? Time to reset the compass.

When you focus on your past you keep recreating it, if you want to create change it's time to break up

Join Time Hackers >> https://vikkilouise.com/timehackers

Busy to Badass (Nicky's Story)

Thu, 11 Mar 2021 13:00:00 +0000

Nicky joined Time Hackers, scared and committed. She shares all about her experience this week on the podcast, including some hilarious stories and aha moments she has had since. If you want to join Time Hackers, and start having more fun again like Nicky, click here >> https://vikkilouise.com/group/

Find out more about working with Nicky here >> www.nickybevan.com

Join her Facebook group here >> https://www.facebook.com/groups/417061772733174

Listen TODAY {Time Sensitive}

Thu, 11 Mar 2021 10:32:55 +0000

F*CK ups happen, ESPECIALLY to me. Here's the link, updated, join the Masterclass TOMORROW: https://us02web.zoom.us/webinar/register/8416146830363/WN__yogyHMcQ76b7Al2_qcwWQ

See you there, get ready to accelerate into your future. It is going to be EPIC.

90/10 Rule

Mon, 08 Mar 2021 13:00:00 +0000

The 90/10 rule allows you to move faster, with less friction and more fun.

Nothing is ALL good or ALL bad.

Listen and know exactly how to redirect your brain and why this accelerates your results.

P.S. Join The Success Equation Masterclass, this FRIDAY: https://us02web.zoom.us/webinar/register/8416146830363/WN__yogyHMcQ76b7Al2_qcwWQ

Creating Opportunity {Jennifer's Story}

Thu, 04 Mar 2021 13:00:00 +0000

Join Time Hackers > http://vikkilouise.com/group

Listen as Jennifer shares all about her experience in Time Hackers, how she learned to celebrate fails, do uncomfortable and create opportunities while getting organized... the simple way.

We are a lot closer to success than we think.

Connect with Jennifer:

https://www.instagram.com/jennifertudorcoaching/

https://jennifertudorcoaching.com/

Make it Messy

Mon, 01 Mar 2021 13:00:00 +0000

When we avoid being messy, we avoid moving.

Make it messy, and smoothen the edges as you go.

This is the fast way.

Join Time Hackers > https://vikkilouise.com/group

Watch me make it messy, and make it work.

Dropping Drama {Shirley's Story}

Mon, 22 Feb 2021 13:00:00 +0000

Join Time Hackers > https://vikkilouise.com/group/

Shirley shares how she reduced her time in drama, and learned to get sh*t done in drama, to achieve more, in less time, without the hustle. She also learned to create guilt-free time off, and really, do things her own way.

You too can save hours by swapping judgement and guilt for quality time off, and quality time on. I'll show you how in Time Hackers.

Connect with Shirley:

> https://www.instagram.com/daringliving/?hl=en

> http://daringliving.com/

Becoming Your Future Self {Lindsay's Story}

Mon, 15 Feb 2021 13:00:00 +0000

Join Time Hackers > https://vikkilouise.com/group/

Today, Lindsay shares her experience of going from "one day" to making one day "NOW". Change doesn't take time. If you are busying your days without moving towards your goals, then this one is for you. Lindsay saw change, fast, and you can too. Join Time Hackers and we will accelerate you into your future self, without hustle.

Connect with Lindsay:

Instagram > https://www.instagram.com/the.lindsaystrong/

Website > https://www.lindsaystrong.co/

Hustling to 10 hours back a week {Naomi's Story}

Mon, 08 Feb 2021 13:00:00 +0000

Join Time Hackers, get hours back every week: https://vikkilouise.com/group/

Naomi joins me on the podcast, sharing her experience of being in Time Hackers, how she went from 7 day weeks to dropping the hustle. Listen as she shares her most powerful lessons, so you can learn them too.

Naomi learned to get her work done in 50% of the time, and you can too. Join us.

Connect with Naomi

> Master Your Relationships FB Group https://www.facebook.com/groups/879655625850889/

> Website https://www.plumocoaching.com/

Tech Happens {Special Announcement}

Mon, 01 Feb 2021 13:00:00 +0000

Sharing tech fails and exciting news. Including how I got caught out "Waiting"

You will want to listen to THIS.

Join us - http://vikkilouise.com/group

Contact email for questions: team@vikkilouise.com

The Opposite of Hustle

Mon, 25 Jan 2021 09:00:00 +0000

Join us > https://www.facebook.com/groups/fckanxietygetshtdone

This is a LIVE opportunity, if you are listening to this podcast late this group has been deleted. You can be first to find out of any trainings like this by connecting with me on Instagram: https://www.instagram.com/vikkilouise___

The Secret is Trust {Special Guest to celebrate 100 Episodes}

Mon, 18 Jan 2021 16:31:00 +0000

Honored to get to 100 episodes and bring on my a very special guest, and my most special person.

Sharing some behind the scenes and never before told stories.

ALSO, this is your last chance to join Time Hackers 2.0, and create your own mind-blowing results, without the hustle > http://vikkilouise.com/group

Inside Time Hackers with Bridget, Sarah and Shanna

Fri, 15 Jan 2021 12:00:00 +0000

You're invited -> http://vikkilouise.com/group

Listen to three Time Hackers come on and share their experience. If you want to join us, and decide now is your time, then click the link above and apply.

Love Letter to You {Special Announcement}

Tue, 12 Jan 2021 20:00:00 +0000

My love letter to you.

Join us as we take on time, and win -> http://vikkilouise.com/group

You are far more capable than your brain would have you believe.

If you want to create extraordinary, this is where you belong.

Anxiety As Fuel

Mon, 11 Jan 2021 13:00:00 +0000

Anxiety can drain us, or fuel us. Listen to learn how to use anxiety as fuel towards your growth.

Join the To-Do list Zero Masterclass > http://vikkilouise.com/todo

Time Hackers Information > http://vikkilouise.com/group

Goals for Growth {& Special Announcement}

Mon, 04 Jan 2021 13:00:00 +0000

Join the To-Do list Zero Masterclass > http://vikkilouise.com/todo

Early Access Time Hackers List > http://vikkilouise.com/group

Set goals for growth to create accelerated results. Click to get the exact questions I ask myself, and give my clients, that allow them to use goals to accelerate their results, with ease.

Compound Effect & 200,000 Downloads

Mon, 28 Dec 2020 13:00:00 +0000

Join the Masterclass: http://vikkilouise.com/todo

The Compound Effect allows us to create bigger results, with ease. On today's episode I share how it works and how our human brain can trip us up.

Sh*tty Thoughts & Perfectionist Thinking

Mon, 21 Dec 2020 13:00:00 +0000

Learn what to do when your brain offers you sh*tty thoughts. hint: You don't need perfect thinking all the time to get sh*t done. Join the Early Access waitlist to work with me here: http://vikkilouise.com/group

You vs Your Emotions

Mon, 14 Dec 2020 13:00:00 +0000

Are you a happy person that feels sad or a sad person that feels happy? Listen to find out more.

Access the Free Guide here: http://vikkilouise.com/guide

Doing Hard Things

Mon, 07 Dec 2020 13:00:00 +0000

Listen and learn what to do when sh*t gets HARD.

Find out more at http://vikkilouise.com/

95 Success Hacking with Celebrations

Mon, 30 Nov 2020 12:00:00 +0000

Our brains skim over celebrations by design.

Listen to learn how to use celebrations to create rapid results.

Get on the Early Access List to Time Hackers clicking here: http://vikkilouise.com/group

Why We Hustle

Mon, 23 Nov 2020 17:00:00 +0000

Hustle doesn't create success, but it can create burnout. Listen to learn why we hustle, and what to do instead.

For Early Access to Time Hackers, click here: https://vikkilouise.com/group/

Imposter Syndrome & the Success Hangover

Mon, 16 Nov 2020 17:00:00 +0000

Achieving doesn't always come with feeling amazing. Listen to learn why we have Imposter Syndrome, and what you can do about it.

Connect with me on Instagram: https://www.instagram.com/vikkilouise___

And sign up for Early Access to Time Hackers here: https://vikkilouise.com/group

92 Vulnerability High

Mon, 09 Nov 2020 17:00:00 +0000

Let's connect: https://www.instagram.com/vikkilouise___
Vulnerability is no longer life threatening, our brains missed the memo. Listen to learn how to use vulnerability to fuel your best life.

91 The "Should's" and the "Should Not's"

Mon, 02 Nov 2020 17:00:00 +0000

Are you "should-ing" yourself? It is costing you five hours a week. Listen and learn WHY. Learn all the things wasting your time and how to stop them in Time Hackers by clicking here: http://vikkilouise.com/group

90 Stop Making Sh*tty Investments

Mon, 26 Oct 2020 16:00:00 +0000

We are ALWAYS choosing how to invest our time, energy and money. Our brains invest for comfort, listen to learn how to invest for results. Click here to join Time Hackers: http://vikkilouise.com/group

There is no Right or Wrong with Katy Arrington

Fri, 23 Oct 2020 17:00:00 +0100

Apply here -> https://vikkilouise.com/group/ Find Katy -> https://www.instagram.com/katyarrington/ Listen and learn how Katy changed her story around right and wrong and failure to create a spacious calendar with two revenue generating businesses

Stop Waiting with Shanna Leba

Thu, 22 Oct 2020 17:00:00 +0100

Apply here -> https://vikkilouise.com/group/ Find Shanna -> https://www.instagram.com/breathe.with.leba/ Listen and learn how Shanna stopped waiting to live her dream and took responsibility for her life, career & relationships to create it now.

Doing LESS & Achieving MORE with Julie Danielson

Wed, 21 Oct 2020 17:00:00 +0100

Apply here -> https://vikkilouise.com/group/ Find Julie -> https://www.thrivingthroughdivorce.com/ and her "Get Over Divorce" podcast Listen and learn how Julie went from doing all the things without results to doing less and achieving MORE

Mastering F*CKING Up with Bridget Mitchell

Tue, 20 Oct 2020 17:00:00 +0100

Apply here -> https://vikkilouise.com/group/ Find Bridget -> https://www.instagram.com/arcapreservation/ Listen and learn how Bridget overcame her time drama and turned a f*ck up into a win

Client Story: Queen of Indecision with Sarah Klein

Mon, 19 Oct 2020 17:00:00 +0100

Apply here -> https://vikkilouise.com/group/ Find Sarah -> https://www.instagram.com/brandcake.biz Listen and learn how Sarah got over her indecision to create rapid results in her business.

Time Hacking {Special Episode}

Wed, 14 Oct 2020 17:00:00 +0100

Apply here: http://vikkilouise.com/group. We have been taught how to use our time, come learn how to OPTIMIZE it instead. Achieve MORE in LESS time.

84 Why We Procrastinate & How to Stop (4 Reasons)

Mon, 12 Oct 2020 17:00:00 +0100

Click here & apply to join us: https://vikkilouise.com/consult - Listen and learn the 4 reasons why we procrastiante and get a simple solution for each one. This isn't as complicated as our brains would have us believe.

83 Tired & To-Do's

Mon, 05 Oct 2020 17:00:00 +0100

Click http://bit.ly/hellotime to register for the How to Stop Wasting Time Masterclass. Listen and learn what to do about your To-Do's when you feel tired.

82 Let Go of the Past

Mon, 28 Sep 2020 17:00:00 +0100

81 100,00 Downloads & Big Goals

Mon, 21 Sep 2020 17:00:00 +0100

Click here to schedule your call with Vikki: http://vikkilouise.com/consult/

This week I share how I achieved 100,000 podcast downloads and how you can achieve any big goal as well.

80 Get Over Drama

Mon, 14 Sep 2020 17:00:00 +0100

Our brains love DRAMA. Other people's drama, our own drama. Drama distracts us and keeps us stuck. Listen and learn how to deconstruct drama and save hours every single week. Click here to schedule your call: http://vikkilouise.com/consult

79 The Waiting Habit

Mon, 07 Sep 2020 17:00:00 +0100

78. How to Always Win

Mon, 31 Aug 2020 17:00:00 +0100

Do you wish you could ALWAYS win? You can. Listen to learn how. Schedule you call with Vikki at http://vikkilouise.com/consult and to connect with her on Instagram click here: https://www.instagram.com/vikkilouise___/

77 All or Nothing Mentality

Mon, 24 Aug 2020 17:00:00 +0100

Are you an "all or nothing" person? If you have ever had that thought, this episode is FOR YOU. Listen and learn about our clever brains and how to create a strategy where you are always winning. Find me on instagram: https://www.instagram.com/vikkilouise___; and schedule your call to talk with me here: http://vikkilouise.com/consult

76 To-Do List Zero

Mon, 17 Aug 2020 17:00:00 +0100

The To-Do The to do list method is outdated. We can do better. Listen to learn why, and what to do instead. This episode is a teaser for the To-Do List Zero Webinar, click here to register for the live or the replay and learn everything you need to get to to-do list zero and stay there: http://bit.ly/todolist0

75 Negative Motivation

Mon, 10 Aug 2020 17:00:00 +0100

Using negative self talk to motivate yourself to get sh*t done? There is a better way. Listen and learn the impact of negative motivation and what to do instead. Schedule your call with Vikki at http://vikkilouise.com/consult and register for the To Do List Zero Masterclass at http://bit.ly/todolist0

74 People Pleasing Truths

Mon, 03 Aug 2020 17:00:00 +0100

Our brains are WIRED to please other people. Listen and learn how to reqire your brain so you can please yourself, build authentic relationships with others and focus your energy on building the life you want. Start today and schedule a call at http://vikkilouise.com/consult

73 How to Be Successful

Mon, 27 Jul 2020 17:00:00 +0100

How do you define success? This week I share where our definition of success comes from and how to create a successful life on your terms. Schedule your very own call with Vikki at http://vikkilouise.com/consult

72 How to Stop Comparing Yourself to Others

Mon, 20 Jul 2020 17:00:00 +0100

Our brains are designed to compare ourselves to other people. Listen to learn why, and get simple steps to master this programming FOR you and your goals, not against you. Schedule your consult call at http://vikkilouise.com/consult

71 How to Stop Worrying So Much

Mon, 13 Jul 2020 17:00:00 +0100

Worry pretends to be useful. It isn't. It distracts and debilitates us so that we continue to play small in life. Listen to learn why worry is like ice cream and what we can do to manage our worry and feel better. Schedule a call with Vikki at http://vikkilouise.com/consult

70 Decision Making for Growth

Mon, 06 Jul 2020 17:00:00 +0100

Our brains are wired for comfort and so we make decisions for immediate comfort. This keeps feeding the habit of prioritizing comfort over growth. Listen to learn how to make decisions for growth. Schedule your call at http://vikkilouise.com/consult

69 Why we F*CK up our GOALS

Mon, 29 Jun 2020 17:00:00 +0100

Our brains focus on the short term. Avoidibng any short term paid or danger and seeking short term pleasure. This was really useful in the wild, now it keeps us from achieving our goals. Listen to learn the three simple steps to flipping this. Schedule your call with vikki at www.vikkilouise.com/consult

68 When Life Happens

Mon, 22 Jun 2020 17:00:00 +0100

67 Less Is More

Mon, 15 Jun 2020 17:00:00 +0100

Trying to do ALL the things? Listen and learn how to get more done by doing less. Schedule your call at http://vikkilouise.com/consult

66 Feeling our Feelings

Mon, 08 Jun 2020 17:00:00 +0100

We are never taught how to feel our feelings. Something we all deserve to know. Now more than ever. This episode is dedicated to George Floyd and the Black Lives Matters Movement. You can donate here: https://secure.actblue.com/donate/ms_blm_homepage_2019

65 Want Dissonance

Mon, 01 Jun 2020 17:00:00 +0100

Want to wake up early and want to hit snooze? Want to get sh*t done and want to scroll on social media? This is "Want Dissonance". Listen to learn the problems it creates and how to master it. Schedule your call by clicking here http://vikkilouise.com/consult

64 The Compromise

Mon, 25 May 2020 17:00:00 +0100

Do you feel like your brain is always negotiating with you on things that you said you would do? Time flies by and you aren't any closer to your goals? This is because of the compromise: it can make or break you. Join the F*CK Anxiety & Get Sh*t Done Masterclass here: https://us02web.zoom.us/webinar/register/6415904144766/WN_BA46uI9uQqeI10SJEivqng; schedule a consult at https://vikkilouise.com/consult

63 Self Judgement Spin

Mon, 18 May 2020 17:00:00 +0100

Judging ourselves pretends to be useful. It isn't. We fall into the self judgement spin that keeps us stuck. It stops us from moving forward and creating the life we want. Listen to learn simple steps to pull yourself out of it. Schedule your consult call at http://vikkilouise.com/consult/ I look forward to talking with you

62 Let's talk about you

Mon, 11 May 2020 17:00:00 +0100

We worry what other people think way too much when we want to focus more on what WE THINK. We teach other people how to treat us. We teach ourselves how to show up. Listen to learn why the way you THINK about yourself matters and how to become who you want to become on purpose. Head to http://vikkilouise.com/consult/ or email podcast@vikkilouise.com to set up a call

61 "Nice to Have" is BS

Mon, 04 May 2020 17:00:00 +0100

When you are half committed to something, you are treating it as a nice to have. The problem with things that are nice to have is that we are staying in "seek comfort" mode and relying on our primitive brain to WANT it enough to achieve the goal. Listen and learn how to navigate your "nice to have" goals and achieve more by doing less. Schedule your consult call at http://vikkilouise.com/consult or email podcast@vikkilouise.com

60 Coaching Insider with Jackie Skinner

Mon, 27 Apr 2020 17:00:00 +0100

Wondering what coaching ACTUALLY looks like? How to know when you are ready? What kind of results you can expect? This episode is FOR YOU. Bringing on the brilliant Jackie Skinner, aka Yoga Boss, to talk about her coaching experience from day one. Find out more about jackie at https://www.instagram.com/jackieg.skinner/ and schedule your coaching consult with Vikki at http://vikkilouise.com/consult. For the FREE podcast guide head to http://vikkilouise.com/50k

59 Not Good Enough

Mon, 20 Apr 2020 17:00:00 +0100

If you think you are not good enough, you are not alone. Nothing has gone wrong. Listen to learn what you can do to start shifting this BIG belief that is holding you back. https://vikkilouise.com/consult/ or email info@vikkilouise.com to schedule your own call.

58 Not Even True

Mon, 13 Apr 2020 17:00:00 +0100

Your brain is talking to you every day. We walk around just beleiving everything our brain tells us. Even when it causes us pain, or shame, or frustration. Listen to learn why what your brain tells you isn't even true. Schedule a consult at http://vikkilouise.com/consult/ or by emailing podcast@vikkilouise.com

57 100 bad days

Mon, 06 Apr 2020 17:00:00 +0100

Bad days are part of the human experience, for everyone. The more we resist this, the worse we feel. Today I share the simple concept that allows you to navigate bad days and the exact steps to follow. Email podcast@vikkilouise.com or click http://vikkilouise.com/consult/ to learn to apply this work and feel better

56 Panic 2.0

Mon, 30 Mar 2020 17:00:00 +0100

Listen to this episode to learn what panic does to your brain. You will then learn the 3 simple steps to managing your panic. Schedule a consult call with Vikki at http://vikkilouise.com/consult/ and sign up for emails at http://vikkilouise.com/

55 Decision Backtrack

Mon, 23 Mar 2020 16:00:00 +0000

Growth requires you to do new things. Before taking the action to do the new things you must make the decision to take that action. This week learn about why your brain wants to backtrack on these decisions and what you can do to ensure you actually achieve your goals. Email podcast@vikkilouise.com or head to https://fckanxiety.as.me/ to schedule your consult call.

54 Coronavirus Panic

Mon, 16 Mar 2020 16:00:00 +0000

Feeling panicked by the Coronavirus? You're not alone. Listen to this episode to learn exactly WHY you are experiencing the panic and WHAT you can do about it. Email podcast@vikkilouise.com to request a call with Vikki

53 Comfortable Discomfort

Mon, 09 Mar 2020 16:00:00 +0000

Complain about the weather much? Our brain seeks comfortable discomfort as a way to protect us from massive discomfort. Listen to learn why this is a problem and what you can do about it. Email podcast@vikkilouise.com or click https://fckanxiety.as.me/ to schedule your consult today.

52 Proactive vs Reactive

Mon, 02 Mar 2020 17:00:00 +0000

Your brain is wired to be reactive. Being reactive is easier. You get to do less right now. This week I share the 3 simple steps to becoming more proactive, and creating the life you want. Contact podcast@vikkilouise.com or head to https://fckanxiety.as.me/ to schedule your consult call.

51 Your Inner Crazy

Mon, 24 Feb 2020 17:00:00 +0000

Everyone has an inner crazy that is desperate to get out. Most people drain their energy resisting it. On this episode I teach you how to manage it and feel empowered though it. Email podcast@vikkilouise.com or click https://fckanxiety.as.me/ to schedule your free consultation call.

50 Your biggest regret

Mon, 17 Feb 2020 17:00:00 +0000

Let's get personal. Today I share with you my WHY. Why I do this work. It is ALL about regret. Schedule your coaching consult call by emailing podcast@vikkilouise.com or clicking: https://fckanxiety.as.me/

49 Sitting in Consequence

Tue, 11 Feb 2020 17:00:00 +0000

The day I was a day late with this podcast and the power of sitting in consequence of your actions. Schedule your one on one call with me by emailing podcast@vikkilouise.com or clicking https://fckanxiety.as.me/

48 Fear & Doubt

Mon, 03 Feb 2020 17:00:00 +0000

Do you want to get rid of fear & doubt? Listen to this. Email podcast@vikkilouise.com or go to https://fckanxiety.as.me/ to schedule your free consult call.

47. Create More Time 2.0

Mon, 27 Jan 2020 17:00:00 +0000

I created 20 hours this week. Listen to learn exactly how I did it. Want to learn how to create time? Join the Febraury challenge by signing up to my mailing list at https://vikkilouise.com/guide or email podcast@vikkilouise.com

46 Productive Procrastination

Mon, 20 Jan 2020 17:00:00 +0000

Productive procrastination. How to spot it, how to stop it. Contact podcast@vikkilouise.com or click http://fckanxiety.as.me/ to schedule your one on one call with Vikki

45 Becoming a Decision Ninja

Mon, 13 Jan 2020 17:00:00 +0000

Everything changes when you change the way you make decisions. Today I teach you how to become a decision making ninja. This is tjhe first step to getting unstuck and creating the life you want. Schedule your consult call with me by emailing podcast@vikkilouise.com or clicking http://fckanxiety.as.me/

44. Are You Being Realistic?

Mon, 06 Jan 2020 17:00:00 +0000

Being realistic sounds like a great idea. A way to stay safe. A way to keep yourself from getting hurt. If you are being realistic you are screwing yourself over. Listen to learn. Get your one on one call with me here: http://fckanxiety.as.me/ and join the next 7 day challenge here: http://vikkilouise.com/guide

43. Being Wrong

Mon, 30 Dec 2019 17:59:00 +0000

Your brain loves to be right. All of our brains do. Your brain would rather be right than be happy. Listen to learn how being willing to be wrong can open up a world of possibility. Email podcast@vikkilouise.com or click http://fckanxiety.as.me/ to schedule your one hour call

42. Goals 2.0

Mon, 23 Dec 2019 17:00:00 +0000

New year, same goals? Bringing you a special Goals 2.0 dropping truth bombs you need to hear before committing to your 2020 goals. https://calendly.com/fckanxiety or email podcast@vikkilouise.com if you are committed to achieving your goal in 2020.

41. Holiday Anxiety

Mon, 16 Dec 2019 17:00:00 +0000

Experiencing anxiety over the holidays? On today's episode I discuss the what, why and how of anxiety over the holiday season and give you tools explaining what you can do about it. Contact podcast@vikkilouise.com for your chance to get a one-on-one call with Vikki

40. How to Create More Time

Mon, 09 Dec 2019 17:00:00 +0000

You are taking so much time off your table each week. This simple tool will help you create more time. To get in my calendar for your very own one on one call with me email podcast@vikkilouise.com or go to http://fckanxiety.as.me/

39. Subconscious Thoughts

Mon, 02 Dec 2019 21:14:00 +0000

Anxiety coming from nowhere? Time to get to know your subconscious thoughts. Click here to schedule your own one on one call with me https://calendly.com/fckanxiety

38. Are You Lucky?

Mon, 25 Nov 2019 17:00:00 +0000

Do you feel lucky? Listen to learn why being lucky is holding you back and what you can do about it. Email podcast@vikkilouise.com with your quesitons.

37. Saying No

Mon, 18 Nov 2019 17:00:00 +0000

Are you saying yes to things you don't always want to say yes to? Listen to learn how to start saying no! Schedule a call with me to learn more and perfect this skill here https://calendly.com/fckanxiety

36. Playing With Possibility

Mon, 11 Nov 2019 17:00:00 +0000

Everyone has a possibility scale. Listen to learn yours and wht changing it is so powerful. Ready to explore the impossible? Click here to schedule a time to talk with me: https://calendly.com/fckanxiety

35. Winter Blues & Feeling SAD (Seasonal Affective Disorder)

Mon, 04 Nov 2019 17:00:00 +0000

Listen to learn why we have winter bllues and what you can do about it. Winter is a huge opportunity for growth, if you want to find out more set up a time to talk with me here - https://calendly.com/fckanxiety/

34. Flat Out Fear

Mon, 28 Oct 2019 16:00:00 +0000

Have irrational or sometimes rational fears you want to get over? Think you are alone? Listen to this! http://instagram.com/vikkilouise___ Free F*CK ANX guide - https://vikkilouise.com/guide

33. How to Overcome Social Anxiety

Mon, 21 Oct 2019 17:00:00 +0100

Learn where your social anxiety comes from, why it is normal, and how you can overcome it. Sign up the FREE F*CK Anxiety Webinar here - https://vikkilouise.com/webinar/

32. Different Opinions

Mon, 14 Oct 2019 17:00:00 +0100

Learn what to do about other people's different opinions. For more info on the F*CK Anxiety Webinar, click here: http://vikkilouise.com/webinar

31. Before & After Story: Tahli

Mon, 07 Oct 2019 19:59:00 +0100

Curious about coaching? Listen to Tahli's story. Inspired? Schedule your consultation call here https://calendly.com/fckanxiety

30. My Anxiety Story

Mon, 30 Sep 2019 17:00:00 +0100

Who am I? That's one secret I'll never tell... Until episode 30. Now it is your turn: https://calendly.com/fckanxiety

29. WTF is Life Coaching

Mon, 23 Sep 2019 17:00:00 +0100

Ok, but really, WTF is Life Coaching? How is it different to therapy? Listen and learn! Click Here: https://vikkilouise.com/wtf/

28. How Technology Impacts your Anxiety

Mon, 16 Sep 2019 17:00:00 +0100

Techxiety - it is a thing. You have probably experienced it. Listen to learn how technology is impacting your anxiety. https://calendly.com/fckanxiety; or email podcast@vikkilouise.com

27. How To Take A Compliment

Mon, 09 Sep 2019 17:00:00 +0100

Learn the importance of how you receive a compliment & how to compliment yourself!

26. Your Lazy Brain

Mon, 02 Sep 2019 17:00:00 +0100

Your brain is programmed to be lazy. Listen to learn what you can do about it. Access the FREE F*CK Anxiety Guide here: https://vikkilouise.com/guide

25. Everything is Temporary

Mon, 26 Aug 2019 17:00:00 +0100

The only thing constant is change...especially when it comes to our emotions.

Click here for instructions to review the podcast- https://vikkilouise.com/podcast/

24. I cried this week

Mon, 19 Aug 2019 17:00:00 +0100

I cried this week. Listen to learn how to experience negative emotions. Download a FREE F*ck Anxiety Guide here --> https://vikkilouise.com/guide/

23. The Blame Game

Mon, 12 Aug 2019 17:00:00 +0100

The truth about playing the blame game and what you can do to win. Living with anxiety? Access a free guide here --> https://vikkilouise.com/guide/

22. Asking the Right Question

Mon, 05 Aug 2019 17:00:00 +0100

Here I share what I call the "lazy way" to create new thoughts.

21. What If

Mon, 29 Jul 2019 17:00:00 +0100

Calling BS on your anxious thinking by asking the right question.

19. How to Set Goals

Mon, 15 Jul 2019 17:00:00 +0100

Set goals the right way. Listen to learn! Email podcast@vikkilouise.com with any reviews to receive a FREE coaching session!

18. Not Everyone Likes You

Mon, 08 Jul 2019 17:00:00 +0100

Learn why not everyone likes you and what you can do about it. Message me with any questions here: https://www.instagram.com/vikkilouise___

17. I Don't Know Land

Mon, 01 Jul 2019 17:00:00 +0100

Find yourself saying "I don't know"? Listen to THIS! Follow me on Instagram here: https://www.instagram.com/vikkilouise___

16. How to Make Decisions

Tue, 25 Jun 2019 17:00:00 +0100

Indecisive? Decision Anxiety? Listen to this! Email me vikki@vikkilouise.com

14. How the world works

Tue, 11 Jun 2019 17:00:00 +0100

Literally how the world works. You deserve to hear this.

13. How to Have Fun

Tue, 04 Jun 2019 17:00:00 +0100

Fun, it isn't an illusion, it is a game changer.

12. Perfectionism is a Lie

Tue, 28 May 2019 17:00:00 +0100

Wish everything could be perfect? This is for you.

11. The Truth About Failing

Tue, 21 May 2019 17:00:00 +0100

Afraid of failing? Listen to this. Contact me with your fails podcast@vikkilouise.com

9. Willpower doesn't work

Tue, 07 May 2019 17:00:00 +0100

It's time to try something new. Are you ready?

8. Habits

Tue, 30 Apr 2019 17:00:00 +0100

Your brain loves habits. Learn about your anxiety habit.

7. What really motivates you

Tue, 23 Apr 2019 17:00:00 +0100

Learn the 3 things that motivate you. Period.

6. Your Drunk Best Friend

Tue, 16 Apr 2019 17:00:00 +0100

Your thoughts are your drunk best friend.

5. Stop Procrastinating Part 3

Tue, 09 Apr 2019 17:00:00 +0100

Want to stop procrastinating? Listen to the last part of a special mini series on procrastinating. Across these 3 episodes you will learn how to stop procrastinating.

4. How to Stop Procrastinating on Your Goals

Tue, 02 Apr 2019 17:00:00 +0100

Still recycling old goals? Listen to this episode, the second part on a procrastination mini series and everything you need to know to stop procrastinating on your goals and dreams.

3. How to Stop Procrastinating

Tue, 26 Mar 2019 16:00:00 +0000

Procrastinate? Believe you work better under pressure? This one is for you! Join me in the first of a special 3 part mini series covering all you need to know to stop procrastinating.

2. Be Happy All the Time

Tue, 19 Mar 2019 16:00:00 +0000

Want to feel happy all the time? Looking for the secret to that insta-perfect life? This episode is for you.

1. Your Superpower

Tue, 12 Mar 2019 16:00:00 +0000

In this episode I share with you some truths about anxiety that you need to hear.