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    <title>This Too Shall Cast Podcast</title>
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    <link>https://thistooshallcast.podbean.com</link>
    <description><![CDATA[<p><em>This Too Shall Cast Podcast is a raw, honest podcast about addiction, recovery, and the reality of what it takes to change. Through unfiltered conversations, personal experience, and hard truths, this show explores hitting bottom, staying clean, facing denial, and rebuilding a life that actually works.</em></p>
<p><em>Whether you're in recovery, struggling with addiction, supporting someone you love, or trying to understand the mindset behind self-destruction and healing, this podcast delivers real talk without the fluff. Each episode is built to challenge your thinking, offer perspective, and remind you that no matter how dark it gets, change is possible—and you do not have to do it alone.</em></p>]]></description>
    <pubDate>Sat, 18 Apr 2026 14:49:11 -0400</pubDate>
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        <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Health &amp; Fitness:Mental Health</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>Alex Prothmann/Leonard (Lenny) Sheffield</itunes:author>
	<itunes:category text="Health &amp; Fitness">
		<itunes:category text="Mental Health" />
	</itunes:category>
	<itunes:category text="Education">
		<itunes:category text="Self-Improvement" />
	</itunes:category>
	<itunes:category text="Religion &amp; Spirituality">
		<itunes:category text="Spirituality" />
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    <itunes:owner>
        <itunes:name>Alex Prothmann/Leonard (Lenny) Sheffield</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>false</itunes:explicit>
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    <item>
        <title>Navigating Emotions in Sobriety | TTSC Ep 9</title>
        <itunes:title>Navigating Emotions in Sobriety | TTSC Ep 9</itunes:title>
        <link>https://thistooshallcast.podbean.com/e/the-emotional-side-of-getting-clean-ttsc-ep-9/</link>
                    <comments>https://thistooshallcast.podbean.com/e/the-emotional-side-of-getting-clean-ttsc-ep-9/#comments</comments>        <pubDate>Sat, 18 Apr 2026 14:49:11 -0400</pubDate>
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                                    <description><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Getting clean is one thing. Learning how to feel again is a whole other journey.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode, we dig into the part of recovery nobody really prepares you for — the flood of emotions that shows up once the substances are gone. The grief, the anger, the anxiety, the joy that feels almost too big to hold. For a lot of us, using was the way we managed feelings for years, sometimes decades. So what happens when that coping mechanism is gone and you're left standing in the middle of everything you never learned to process?</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">We talk about what it's actually like in those early days and weeks, why emotional sobriety is often harder than physical sobriety, and the tools that have helped us navigate it — from working the steps, to leaning on a sponsor, to just learning how to sit with discomfort instead of running from it.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Whether you're thinking about getting sober, fresh into recovery, or years into the journey and still figuring it out, this one's for you.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Getting clean is one thing. Learning how to feel again is a whole other journey.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode, we dig into the part of recovery nobody really prepares you for — the flood of emotions that shows up once the substances are gone. The grief, the anger, the anxiety, the joy that feels almost too big to hold. For a lot of us, using was the way we managed feelings for years, sometimes decades. So what happens when that coping mechanism is gone and you're left standing in the middle of everything you never learned to process?</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">We talk about what it's actually like in those early days and weeks, why emotional sobriety is often harder than physical sobriety, and the tools that have helped us navigate it — from working the steps, to leaning on a sponsor, to just learning how to sit with discomfort instead of running from it.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Whether you're thinking about getting sober, fresh into recovery, or years into the journey and still figuring it out, this one's for you.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pbse68fmdd2b3bug/ep_9_final7i5r8.mp3" length="118571533" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Getting clean is one thing. Learning how to feel again is a whole other journey.
In this episode, we dig into the part of recovery nobody really prepares you for — the flood of emotions that shows up once the substances are gone. The grief, the anger, the anxiety, the joy that feels almost too big to hold. For a lot of us, using was the way we managed feelings for years, sometimes decades. So what happens when that coping mechanism is gone and you're left standing in the middle of everything you never learned to process?
We talk about what it's actually like in those early days and weeks, why emotional sobriety is often harder than physical sobriety, and the tools that have helped us navigate it — from working the steps, to leaning on a sponsor, to just learning how to sit with discomfort instead of running from it.
Whether you're thinking about getting sober, fresh into recovery, or years into the journey and still figuring it out, this one's for you.]]></itunes:summary>
        <itunes:author>Alex Prothmann/Leonard (Lenny) Sheffield</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3683</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Facing the Fear of Getting Sober | This Too Shall Cast Recovery Podcast Ep 8</title>
        <itunes:title>Facing the Fear of Getting Sober | This Too Shall Cast Recovery Podcast Ep 8</itunes:title>
        <link>https://thistooshallcast.podbean.com/e/facing-the-fear-of-getting-sober-this-too-shall-cast-recovery-podcast-ep-8/</link>
                    <comments>https://thistooshallcast.podbean.com/e/facing-the-fear-of-getting-sober-this-too-shall-cast-recovery-podcast-ep-8/#comments</comments>        <pubDate>Fri, 10 Apr 2026 16:00:00 -0400</pubDate>
        <guid isPermaLink="false">thistooshallcast.podbean.com/bd15044a-bbbb-3e7b-8d98-6a1358c8f03b</guid>
                                    <description><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Fear doesn't always look the way you expect it to. In recovery, it's not just the obvious stuff — it's the quiet fear of who you are without the substance, the fear of sobriety itself, and the fear of failing all over again.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode, Lenny and I get into it. We define what fear really looks like in recovery, what faith actually means (and no, it doesn't have to be religious), and we share real, personal moments where fear was driving the bus — and what it looked like when we chose faith instead.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">We also push back on each other: can fear and faith coexist? Is fear ever useful in recovery? And most importantly — what actually helps you move from fear to faith on a hard day?</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">This one gets honest. We hope it helps.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">🎙️ This Too Shall Cast Recovery Podcast — Episode 8</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Fear doesn't always look the way you expect it to. In recovery, it's not just the obvious stuff — it's the quiet fear of who you are without the substance, the fear of sobriety itself, and the fear of failing all over again.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode, Lenny and I get into it. We define what fear really looks like in recovery, what faith actually means (and no, it doesn't have to be religious), and we share real, personal moments where fear was driving the bus — and what it looked like when we chose faith instead.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">We also push back on each other: can fear and faith coexist? Is fear ever useful in recovery? And most importantly — what actually helps you move from fear to faith on a hard day?</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">This one gets honest. We hope it helps.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">🎙️ This Too Shall Cast Recovery Podcast — Episode 8</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8giiz8bxktspmpuy/ep_8_editaudio_only7azhg.mp3" length="127809583" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Fear doesn't always look the way you expect it to. In recovery, it's not just the obvious stuff — it's the quiet fear of who you are without the substance, the fear of sobriety itself, and the fear of failing all over again.
In this episode, Lenny and I get into it. We define what fear really looks like in recovery, what faith actually means (and no, it doesn't have to be religious), and we share real, personal moments where fear was driving the bus — and what it looked like when we chose faith instead.
We also push back on each other: can fear and faith coexist? Is fear ever useful in recovery? And most importantly — what actually helps you move from fear to faith on a hard day?
This one gets honest. We hope it helps.
🎙️ This Too Shall Cast Recovery Podcast — Episode 8]]></itunes:summary>
        <itunes:author>Alex Prothmann/Leonard (Lenny) Sheffield</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3971</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>One of the BIGGEST Reasons Addicts RELAPSE | TTSC Ep7</title>
        <itunes:title>One of the BIGGEST Reasons Addicts RELAPSE | TTSC Ep7</itunes:title>
        <link>https://thistooshallcast.podbean.com/e/one-of-the-biggest-reasons-addicts-relapse-ttsc-ep7/</link>
                    <comments>https://thistooshallcast.podbean.com/e/one-of-the-biggest-reasons-addicts-relapse-ttsc-ep7/#comments</comments>        <pubDate>Fri, 27 Mar 2026 16:00:00 -0400</pubDate>
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                                    <description><![CDATA[<p>In this episode of **TTSC**, we break down one of the biggest reasons addicts relapse and why it catches so many people off guard.</p>
<p>Relapse usually does not start with the drug. It starts way earlier in the mind, in the habits, in the disconnect, and in the small decisions that slowly pull someone away from recovery.</p>
<p>This conversation gets into the real mechanics behind relapse, what warning signs to watch for, and how people in recovery can stay sharp before things spiral. Whether you are in recovery yourself, supporting someone who is, or trying to better understand addiction, this episode lays it out in a real and practical way.</p>
<p>If you have ever wondered why someone can seem fine on the outside and still end up going back out, this episode is for you.</p>
<p>**In this episode:** *</p>
<p>One of the biggest drivers behind relapse * Early warning signs people miss * How mental and emotional relapse starts * Why isolation, ego, and disconnection are so dangerous * Practical recovery insight for staying on track</p>
<p>**Subscribe** for more conversations around recovery, addiction, mindset, and personal growth.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of **TTSC**, we break down one of the biggest reasons addicts relapse and why it catches so many people off guard.</p>
<p>Relapse usually does not start with the drug. It starts way earlier in the mind, in the habits, in the disconnect, and in the small decisions that slowly pull someone away from recovery.</p>
<p>This conversation gets into the real mechanics behind relapse, what warning signs to watch for, and how people in recovery can stay sharp before things spiral. Whether you are in recovery yourself, supporting someone who is, or trying to better understand addiction, this episode lays it out in a real and practical way.</p>
<p>If you have ever wondered why someone can seem fine on the outside and still end up going back out, this episode is for you.</p>
<p>**In this episode:** *</p>
<p>One of the biggest drivers behind relapse * Early warning signs people miss * How mental and emotional relapse starts * Why isolation, ego, and disconnection are so dangerous * Practical recovery insight for staying on track</p>
<p>**Subscribe** for more conversations around recovery, addiction, mindset, and personal growth.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/58gfkvkazddrtjms/ep_7_edit_audio_only6z91d.mp3" length="110520205" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of **TTSC**, we break down one of the biggest reasons addicts relapse and why it catches so many people off guard.
Relapse usually does not start with the drug. It starts way earlier in the mind, in the habits, in the disconnect, and in the small decisions that slowly pull someone away from recovery.
This conversation gets into the real mechanics behind relapse, what warning signs to watch for, and how people in recovery can stay sharp before things spiral. Whether you are in recovery yourself, supporting someone who is, or trying to better understand addiction, this episode lays it out in a real and practical way.
If you have ever wondered why someone can seem fine on the outside and still end up going back out, this episode is for you.
**In this episode:** *
One of the biggest drivers behind relapse * Early warning signs people miss * How mental and emotional relapse starts * Why isolation, ego, and disconnection are so dangerous * Practical recovery insight for staying on track
**Subscribe** for more conversations around recovery, addiction, mindset, and personal growth.]]></itunes:summary>
        <itunes:author>Alex Prothmann/Leonard (Lenny) Sheffield</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3438</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Essential Ingredient for Continued Abstinence | TTSC Ep6</title>
        <itunes:title>The Essential Ingredient for Continued Abstinence | TTSC Ep6</itunes:title>
        <link>https://thistooshallcast.podbean.com/e/the-essential-ingredient-for-continued-abstinence-ttsc-ep6/</link>
                    <comments>https://thistooshallcast.podbean.com/e/the-essential-ingredient-for-continued-abstinence-ttsc-ep6/#comments</comments>        <pubDate>Fri, 20 Mar 2026 16:00:00 -0400</pubDate>
        <guid isPermaLink="false">thistooshallcast.podbean.com/82e82342-2ce1-3cc5-aaf1-89348ddaa888</guid>
                                    <description><![CDATA[<p>What happens when addicts stop lying and start telling the truth? This podcast dives into why honesty is one of the core pillars of recovery. We talk about the lies addiction thrives on, the denial that keeps people stuck, and the brutal truth that starts setting people free. Real recovery is not built on image. It’s built on honesty. In this episode, addicts in recovery share real talk about self-deception, accountability, and what it takes to stay clean in the real world. If you’ve ever struggled with addiction, supported someone who has, or wanted a deeper look at what recovery actually demands, this conversation is worth listening to.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What happens when addicts stop lying and start telling the truth? This podcast dives into why honesty is one of the core pillars of recovery. We talk about the lies addiction thrives on, the denial that keeps people stuck, and the brutal truth that starts setting people free. Real recovery is not built on image. It’s built on honesty. In this episode, addicts in recovery share real talk about self-deception, accountability, and what it takes to stay clean in the real world. If you’ve ever struggled with addiction, supported someone who has, or wanted a deeper look at what recovery actually demands, this conversation is worth listening to.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/57rck86vkzdwsmy3/ep_6_editmp3alw8y.mp3" length="123986243" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What happens when addicts stop lying and start telling the truth? This podcast dives into why honesty is one of the core pillars of recovery. We talk about the lies addiction thrives on, the denial that keeps people stuck, and the brutal truth that starts setting people free. Real recovery is not built on image. It’s built on honesty. In this episode, addicts in recovery share real talk about self-deception, accountability, and what it takes to stay clean in the real world. If you’ve ever struggled with addiction, supported someone who has, or wanted a deeper look at what recovery actually demands, this conversation is worth listening to.]]></itunes:summary>
        <itunes:author>Alex Prothmann/Leonard (Lenny) Sheffield</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3848</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Gift That Makes Addicts Want to Get Clean | This Too Shall Cast Podcast Ep 5</title>
        <itunes:title>The Gift That Makes Addicts Want to Get Clean | This Too Shall Cast Podcast Ep 5</itunes:title>
        <link>https://thistooshallcast.podbean.com/e/the-gift-that-makes-addicts-want-to-get-clean-this-too-shall-cast-podcast-ep-5/</link>
                    <comments>https://thistooshallcast.podbean.com/e/the-gift-that-makes-addicts-want-to-get-clean-this-too-shall-cast-podcast-ep-5/#comments</comments>        <pubDate>Thu, 19 Mar 2026 07:48:08 -0400</pubDate>
        <guid isPermaLink="false">thistooshallcast.podbean.com/5abef89b-2412-3f87-aa50-05e860d7a21f</guid>
                                    <description><![CDATA[<p>What is the one gift that can actually make an addict want to get clean?</p>
<p>In Episode 5 of This Too Shall Cast Podcast, we dig into a truth that people outside of addiction often miss: you cannot force recovery, but there is something powerful that can crack open the door to change. We talk about the inner shift, the pain, the clarity, and the moments that make someone finally say, “I can’t keep living like this.”</p>
<p>This episode is for:</p>
<ul>
<li>
<p>people struggling with addiction</p>
</li>
<li>
<p>those in recovery</p>
</li>
<li>
<p>family members trying to understand a loved one</p>
</li>
<li>
<p>anyone looking for a real conversation about what drives the desire to get clean</p>
</li>
</ul>
<p>This is an honest discussion about addiction, surrender, willingness, and what it really takes for recovery to begin.</p>
<p>If this conversation hits home, subscribe and follow This Too Shall Cast Podcast for more raw discussions about addiction, healing, and transformation.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What is the one gift that can actually make an addict want to get clean?</p>
<p>In Episode 5 of This Too Shall Cast Podcast, we dig into a truth that people outside of addiction often miss: you cannot force recovery, but there <em>is</em> something powerful that can crack open the door to change. We talk about the inner shift, the pain, the clarity, and the moments that make someone finally say, “I can’t keep living like this.”</p>
<p>This episode is for:</p>
<ul>
<li>
<p>people struggling with addiction</p>
</li>
<li>
<p>those in recovery</p>
</li>
<li>
<p>family members trying to understand a loved one</p>
</li>
<li>
<p>anyone looking for a real conversation about what drives the desire to get clean</p>
</li>
</ul>
<p>This is an honest discussion about addiction, surrender, willingness, and what it really takes for recovery to begin.</p>
<p>If this conversation hits home, subscribe and follow This Too Shall Cast Podcast for more raw discussions about addiction, healing, and transformation.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6vpnbr43cb69x8a5/ep_5_finalmp36yrdl.mp3" length="70463539" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What is the one gift that can actually make an addict want to get clean?
In Episode 5 of This Too Shall Cast Podcast, we dig into a truth that people outside of addiction often miss: you cannot force recovery, but there is something powerful that can crack open the door to change. We talk about the inner shift, the pain, the clarity, and the moments that make someone finally say, “I can’t keep living like this.”
This episode is for:


people struggling with addiction


those in recovery


family members trying to understand a loved one


anyone looking for a real conversation about what drives the desire to get clean


This is an honest discussion about addiction, surrender, willingness, and what it really takes for recovery to begin.
If this conversation hits home, subscribe and follow This Too Shall Cast Podcast for more raw discussions about addiction, healing, and transformation.
 ]]></itunes:summary>
        <itunes:author>Alex Prothmann/Leonard (Lenny) Sheffield</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2186</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>4 Reasons Why Drug Addicts Can’t Stop Getting High</title>
        <itunes:title>4 Reasons Why Drug Addicts Can’t Stop Getting High</itunes:title>
        <link>https://thistooshallcast.podbean.com/e/4-reasons-why-drug-addicts-can-t-stop-getting-high/</link>
                    <comments>https://thistooshallcast.podbean.com/e/4-reasons-why-drug-addicts-can-t-stop-getting-high/#comments</comments>        <pubDate>Thu, 19 Mar 2026 07:42:14 -0400</pubDate>
        <guid isPermaLink="false">thistooshallcast.podbean.com/82423071-542a-39f8-a2d2-581c63c846b4</guid>
                                    <description><![CDATA[<p>In this episode, we break down what we call the **Four Horsemen of Addiction**: **Denial, Ego, Guilt, and Shame**. This is a raw, topic-driven conversation focused on the internal forces that keep people stuck. We unpack how denial blinds us, how ego blocks growth, how guilt distorts accountability, and how shame quietly fuels relapse and self-sabotage. Whether you’re in recovery, supporting someone who is, or simply working on personal growth, this discussion cuts through surface-level talk and gets to the root of what actually drives addictive behavior. No fluff. No clichés. Just honest dialogue about the mental and emotional patterns that keep people trapped — and how awareness creates leverage for change. If this conversation resonates, subscribe and join us for more real discussions on recovery, mindset, and personal responsibility. #AddictionRecovery #MentalHealth #Sobriety #PersonalGrowth #RecoveryJourney</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we break down what we call the **Four Horsemen of Addiction**: **Denial, Ego, Guilt, and Shame**. This is a raw, topic-driven conversation focused on the internal forces that keep people stuck. We unpack how denial blinds us, how ego blocks growth, how guilt distorts accountability, and how shame quietly fuels relapse and self-sabotage. Whether you’re in recovery, supporting someone who is, or simply working on personal growth, this discussion cuts through surface-level talk and gets to the root of what actually drives addictive behavior. No fluff. No clichés. Just honest dialogue about the mental and emotional patterns that keep people trapped — and how awareness creates leverage for change. If this conversation resonates, subscribe and join us for more real discussions on recovery, mindset, and personal responsibility. #AddictionRecovery #MentalHealth #Sobriety #PersonalGrowth #RecoveryJourney</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ekan8y6wfeypbp8m/episode_4_-_topic_discussionmp3bprac.mp3" length="111715663" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we break down what we call the **Four Horsemen of Addiction**: **Denial, Ego, Guilt, and Shame**. This is a raw, topic-driven conversation focused on the internal forces that keep people stuck. We unpack how denial blinds us, how ego blocks growth, how guilt distorts accountability, and how shame quietly fuels relapse and self-sabotage. Whether you’re in recovery, supporting someone who is, or simply working on personal growth, this discussion cuts through surface-level talk and gets to the root of what actually drives addictive behavior. No fluff. No clichés. Just honest dialogue about the mental and emotional patterns that keep people trapped — and how awareness creates leverage for change. If this conversation resonates, subscribe and join us for more real discussions on recovery, mindset, and personal responsibility. #AddictionRecovery #MentalHealth #Sobriety #PersonalGrowth #RecoveryJourney]]></itunes:summary>
        <itunes:author>Alex Prothmann/Leonard (Lenny) Sheffield</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3466</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>SPOILER ALERT: I’m Not Who I’ve Pretended to Be</title>
        <itunes:title>SPOILER ALERT: I’m Not Who I’ve Pretended to Be</itunes:title>
        <link>https://thistooshallcast.podbean.com/e/spoiler-alert-i-m-not-who-i-ve-pretended-to-be/</link>
                    <comments>https://thistooshallcast.podbean.com/e/spoiler-alert-i-m-not-who-i-ve-pretended-to-be/#comments</comments>        <pubDate>Thu, 19 Mar 2026 07:40:43 -0400</pubDate>
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                                    <description><![CDATA[<p>I didn’t almost die because of drugs. I almost died because I **lied to myself**. This episode is about the masks I wore to stay comfortable—and how those same masks kept me sick. I called it coping. I called it functioning. I told myself I was fine. The truth is, every lie bought me a little more comfort and took a little more life. I share how self-deception became my most dangerous addiction, how hiding felt safer than honesty, and why the lies that protect us are often the ones that quietly destroy us. If you’ve ever told yourself *“it’s not that bad”* or *“I’ve got this under control,”* this episode will feel uncomfortably familiar.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I didn’t almost die because of drugs. I almost died because I **lied to myself**. This episode is about the masks I wore to stay comfortable—and how those same masks kept me sick. I called it coping. I called it functioning. I told myself I was fine. The truth is, every lie bought me a little more comfort and took a little more life. I share how self-deception became my most dangerous addiction, how hiding felt safer than honesty, and why the lies that protect us are often the ones that quietly destroy us. If you’ve ever told yourself *“it’s not that bad”* or *“I’ve got this under control,”* this episode will feel uncomfortably familiar.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/eusiypfqw8nfm84p/Episode_3_editmp3afxnv.mp3" length="118135114" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I didn’t almost die because of drugs. I almost died because I **lied to myself**. This episode is about the masks I wore to stay comfortable—and how those same masks kept me sick. I called it coping. I called it functioning. I told myself I was fine. The truth is, every lie bought me a little more comfort and took a little more life. I share how self-deception became my most dangerous addiction, how hiding felt safer than honesty, and why the lies that protect us are often the ones that quietly destroy us. If you’ve ever told yourself *“it’s not that bad”* or *“I’ve got this under control,”* this episode will feel uncomfortably familiar.]]></itunes:summary>
        <itunes:author>Alex Prothmann/Leonard (Lenny) Sheffield</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3673</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Hitting Bottom: Nothing Left to Negotiate | This Too Shall Cast Ep 2</title>
        <itunes:title>Hitting Bottom: Nothing Left to Negotiate | This Too Shall Cast Ep 2</itunes:title>
        <link>https://thistooshallcast.podbean.com/e/hitting-bottom-nothing-left-to-negotiate-this-too-shall-cast-ep-2/</link>
                    <comments>https://thistooshallcast.podbean.com/e/hitting-bottom-nothing-left-to-negotiate-this-too-shall-cast-ep-2/#comments</comments>        <pubDate>Thu, 19 Mar 2026 07:39:13 -0400</pubDate>
        <guid isPermaLink="false">thistooshallcast.podbean.com/e28f85da-b721-3fdb-bf98-9aa0b6b61b49</guid>
                                    <description><![CDATA[<p>In Episode 2 of **This Too Shall Cast**, we talk about what *hitting bottom* in addiction actually looked like for us — not the dramatic version you see in movies, but the quiet moment when there was nothing left to negotiate. No overdoses. No flashing lights. Just the realization that control was gone and something had to change. We’re not professionals. We’re two recovering addicts sharing lived experience, honest reflections, and real conversations around addiction, surrender, and the moments that quietly lead to recovery. This episode is for anyone who: * Thinks rock bottom has to be catastrophic * Feels like they’re still “functioning” but not okay * Is questioning whether things really need to get worse before they get better * Is in recovery or thinking about it **Disclaimer:** This podcast is for entertainment and general discussion purposes only. The views expressed are our own and based on personal experience. We are not medical or mental health professionals. If you’re struggling with addiction or mental health, please seek support from a qualified professional or a trusted recovery resource. 🎧 **This Too Shall Cast** Real recovery. Real conversations. If this episode resonates, consider subscribing and sharing it with someone who might need to hear it.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In Episode 2 of **This Too Shall Cast**, we talk about what *hitting bottom* in addiction actually looked like for us — not the dramatic version you see in movies, but the quiet moment when there was nothing left to negotiate. No overdoses. No flashing lights. Just the realization that control was gone and something had to change. We’re not professionals. We’re two recovering addicts sharing lived experience, honest reflections, and real conversations around addiction, surrender, and the moments that quietly lead to recovery. This episode is for anyone who: * Thinks rock bottom has to be catastrophic * Feels like they’re still “functioning” but not okay * Is questioning whether things really need to get worse before they get better * Is in recovery or thinking about it **Disclaimer:** This podcast is for entertainment and general discussion purposes only. The views expressed are our own and based on personal experience. We are not medical or mental health professionals. If you’re struggling with addiction or mental health, please seek support from a qualified professional or a trusted recovery resource. 🎧 **This Too Shall Cast** Real recovery. Real conversations. If this episode resonates, consider subscribing and sharing it with someone who might need to hear it.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/inekuwes2hj6a44d/Episode_2_-_hitting_bottommp36diek.mp3" length="116634358" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In Episode 2 of **This Too Shall Cast**, we talk about what *hitting bottom* in addiction actually looked like for us — not the dramatic version you see in movies, but the quiet moment when there was nothing left to negotiate. No overdoses. No flashing lights. Just the realization that control was gone and something had to change. We’re not professionals. We’re two recovering addicts sharing lived experience, honest reflections, and real conversations around addiction, surrender, and the moments that quietly lead to recovery. This episode is for anyone who: * Thinks rock bottom has to be catastrophic * Feels like they’re still “functioning” but not okay * Is questioning whether things really need to get worse before they get better * Is in recovery or thinking about it **Disclaimer:** This podcast is for entertainment and general discussion purposes only. The views expressed are our own and based on personal experience. We are not medical or mental health professionals. If you’re struggling with addiction or mental health, please seek support from a qualified professional or a trusted recovery resource. 🎧 **This Too Shall Cast** Real recovery. Real conversations. If this episode resonates, consider subscribing and sharing it with someone who might need to hear it.]]></itunes:summary>
        <itunes:author>Alex Prothmann/Leonard (Lenny) Sheffield</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3616</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>The Insanity of Addiction and Why We Ignore Reality | Episode 1 This Too Shall Cast Podcast</title>
        <itunes:title>The Insanity of Addiction and Why We Ignore Reality | Episode 1 This Too Shall Cast Podcast</itunes:title>
        <link>https://thistooshallcast.podbean.com/e/the-insanity-of-addiction-and-why-we-ignore-reality-episode-1-this-too-shall-cast-podcast-1773919928/</link>
                    <comments>https://thistooshallcast.podbean.com/e/the-insanity-of-addiction-and-why-we-ignore-reality-episode-1-this-too-shall-cast-podcast-1773919928/#comments</comments>        <pubDate>Thu, 19 Mar 2026 07:32:08 -0400</pubDate>
        <guid isPermaLink="false">thistooshallcast.podbean.com/e2ddff02-fd0f-33e4-9d77-4bef8e3645bf</guid>
                                    <description><![CDATA[<p>In addiction, it’s rarely one big decision that destroys everything. It’s the slow, quiet choice to stop caring about the consequences. In this episode, we talk honestly about what happens when an addict reaches the point where tomorrow doesn’t matter anymore. When health, family, freedom, and even life itself become abstract concepts instead of real outcomes. This mindset is more dangerous than relapse. Because once consequences stop carrying weight, anything becomes possible. We break down: * Why addicts knowingly harm themselves anyway * How the brain disconnects actions from outcomes * The moment self-destruction starts to feel normal * What this thinking looks like right before relapse * How recovery begins when consequences start to matter again If you’ve ever thought *“I know this is bad, but I don’t care”* — this conversation is for you. This isn’t shock value. It’s the reality of addiction — and the turning point that recovery depends on. Listen closely. This might be the thought pattern that saves your life.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In addiction, it’s rarely one big decision that destroys everything. It’s the slow, quiet choice to stop caring about the consequences. In this episode, we talk honestly about what happens when an addict reaches the point where tomorrow doesn’t matter anymore. When health, family, freedom, and even life itself become abstract concepts instead of real outcomes. This mindset is more dangerous than relapse. Because once consequences stop carrying weight, anything becomes possible. We break down: * Why addicts knowingly harm themselves anyway * How the brain disconnects actions from outcomes * The moment self-destruction starts to feel normal * What this thinking looks like right before relapse * How recovery begins when consequences start to matter again If you’ve ever thought *“I know this is bad, but I don’t care”* — this conversation is for you. This isn’t shock value. It’s the reality of addiction — and the turning point that recovery depends on. Listen closely. This might be the thought pattern that saves your life.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/z4dc7s5ktbgtqpbi/This_too_shall_cast_ep_1mp3a4ggd.mp3" length="106134012" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In addiction, it’s rarely one big decision that destroys everything. It’s the slow, quiet choice to stop caring about the consequences. In this episode, we talk honestly about what happens when an addict reaches the point where tomorrow doesn’t matter anymore. When health, family, freedom, and even life itself become abstract concepts instead of real outcomes. This mindset is more dangerous than relapse. Because once consequences stop carrying weight, anything becomes possible. We break down: * Why addicts knowingly harm themselves anyway * How the brain disconnects actions from outcomes * The moment self-destruction starts to feel normal * What this thinking looks like right before relapse * How recovery begins when consequences start to matter again If you’ve ever thought *“I know this is bad, but I don’t care”* — this conversation is for you. This isn’t shock value. It’s the reality of addiction — and the turning point that recovery depends on. Listen closely. This might be the thought pattern that saves your life.]]></itunes:summary>
        <itunes:author>Alex Prothmann/Leonard (Lenny) Sheffield</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3294</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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