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    <title>This Soul Journey</title>
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    <description><![CDATA[<p>Making spirituality and personal growth approachable through real stories, mindful reflections, and soulful conversations.</p>
<p>This Soul Journey is a podcast for those exploring personal growth and spirituality in everyday life. Through down-to-earth reflections and heart-led conversations, Katie makes spirituality feel approachable and real — helping you connect with deeper meaning in simple, honest ways. Together, you’ll explore mindfulness, healing, and self-discovery, with gentle reminders that growth doesn’t need to look perfect to be profound.</p>
<p>---  </p>
<p>ABOUT THE HOST  <br />Katie has spent much of her life asking big questions about meaning, connection, and what it really means to grow. Her path hasn’t been a straight line — it’s been full of detours, lessons, and quiet moments of curiosity that inspired her to create This Soul Journey.  </p>
<p>What began as a personal search for alignment has become a space to share honest reflections about spirituality and the process of finding your way. Katie doesn’t claim to have it all figured out — she simply shows up as herself, learning, unlearning, and exploring right alongside you. Through her words, she hopes listeners feel seen, understood, and a bit lighter about the place they’re in right now.</p>]]></description>
    <pubDate>Mon, 15 Dec 2025 07:36:07 -0500</pubDate>
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        <copyright>Copyright 2025 All rights reserved.</copyright>
    <category>Religion &amp; Spirituality:Spirituality</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
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        <itunes:author>Katie Waggoner</itunes:author>
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        <itunes:name>Katie Waggoner</itunes:name>
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        <title>Ep 5: Turning 38 - What This Year Changed in Me</title>
        <itunes:title>Ep 5: Turning 38 - What This Year Changed in Me</itunes:title>
        <link>https://thissouljourneypodcast.podbean.com/e/ep-5-turning-38-what-this-year-changed-in-me/</link>
                    <comments>https://thissouljourneypodcast.podbean.com/e/ep-5-turning-38-what-this-year-changed-in-me/#comments</comments>        <pubDate>Mon, 15 Dec 2025 07:36:07 -0500</pubDate>
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                                    <description><![CDATA[<p>This birthday episode is a reflection on turning 38 and the quiet but meaningful ways this past year has changed me. I talk about identity shifts, boundaries, self-trust, alignment, and becoming less available for what no longer fits. I also share what I’m choosing to carry with me into this next year — not as resolutions, but as ways of living that feel more honest, grounded, and more aligned.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This birthday episode is a reflection on turning 38 and the quiet but meaningful ways this past year has changed me. I talk about identity shifts, boundaries, self-trust, alignment, and becoming less available for what no longer fits. I also share what I’m choosing to carry with me into this next year — not as resolutions, but as ways of living that feel more honest, grounded, and more aligned.</p>
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        <itunes:summary>My Birthday Episode.  A reflection on turning 38.</itunes:summary>
        <itunes:author>Katie Waggoner</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>3421</itunes:duration>
                <itunes:episode>5</itunes:episode>
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        <title>Ep 4: I'm In the Middle of a Big Shift...and I Don't Know How It Ends</title>
        <itunes:title>Ep 4: I'm In the Middle of a Big Shift...and I Don't Know How It Ends</itunes:title>
        <link>https://thissouljourneypodcast.podbean.com/e/im-in-the-middle-of-a-big-shiftand-i-dont-know-how-it-ends/</link>
                    <comments>https://thissouljourneypodcast.podbean.com/e/im-in-the-middle-of-a-big-shiftand-i-dont-know-how-it-ends/#comments</comments>        <pubDate>Fri, 05 Dec 2025 07:06:59 -0500</pubDate>
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                                    <description><![CDATA[<p>In this episode, I’m sharing something I’ve never shared before: the middle of a shift I’m still moving through. I have more internal clarity than ever, but the path forward hasn’t revealed itself yet. Instead of waiting for the conclusion or the lesson, I’m using this episode as a sounding board to talk through what this part of the journey actually feels like.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, I’m sharing something I’ve never shared before: the middle of a shift I’m still moving through. I have more internal clarity than ever, but the path forward hasn’t revealed itself yet. Instead of waiting for the conclusion or the lesson, I’m using this episode as a sounding board to talk through what this part of the journey actually feels like.</p>
]]></content:encoded>
                                    
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        <itunes:summary>This episode is a snapshot of the space between who I’ve become internally and the reality that’s still taking shape around me.</itunes:summary>
        <itunes:author>Katie Waggoner</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>2207</itunes:duration>
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        <title>Ep 3: Is the Risk Worth the Reward? Moving Through Resistance and Self Doubt</title>
        <itunes:title>Ep 3: Is the Risk Worth the Reward? Moving Through Resistance and Self Doubt</itunes:title>
        <link>https://thissouljourneypodcast.podbean.com/e/is-the-risk-worth-the-reward-moving-through-resistance-and-self-doubt/</link>
                    <comments>https://thissouljourneypodcast.podbean.com/e/is-the-risk-worth-the-reward-moving-through-resistance-and-self-doubt/#comments</comments>        <pubDate>Thu, 20 Nov 2025 06:35:36 -0500</pubDate>
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                                    <description><![CDATA[<p>This episode is a softer, deeper reflection on the parts of growth we don’t always talk about — the stuckness, the unraveling, the questioning, and the quiet signs guiding us forward. If you’re in a season of transition, shedding old layers, or trying to trust yourself more fully, I hope this conversation makes you feel seen.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episode is a softer, deeper reflection on the parts of growth we don’t always talk about — the stuckness, the unraveling, the questioning, and the quiet signs guiding us forward. If you’re in a season of transition, shedding old layers, or trying to trust yourself more fully, I hope this conversation makes you feel seen.</p>
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        <itunes:summary><![CDATA[This episode is a softer, deeper reflection on the parts of growth we don’t always talk about — the stuckness, the unraveling, the questioning, and the quiet signs guiding us forward. If you’re in a season of transition, shedding old layers, or trying to trust yourself more fully, I hope this conversation makes you feel seen.]]></itunes:summary>
        <itunes:author>Katie Waggoner</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>2412</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>3</itunes:episode>
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        <title>Ep 2: When We Let Go: An Akashic Message on Releasing and Receiving</title>
        <itunes:title>Ep 2: When We Let Go: An Akashic Message on Releasing and Receiving</itunes:title>
        <link>https://thissouljourneypodcast.podbean.com/e/episode-2-when-we-let-go-an-akashic-message-on-releasing-and-receiving/</link>
                    <comments>https://thissouljourneypodcast.podbean.com/e/episode-2-when-we-let-go-an-akashic-message-on-releasing-and-receiving/#comments</comments>        <pubDate>Thu, 13 Nov 2025 06:51:04 -0500</pubDate>
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                                    <description><![CDATA[<p>Katie shares an Akashic Records message about surrender, release, and divine timing. What began as words channeled last year now mirror her present lessons—reminding us that when we trust and let go, the divine transforms what feels heavy into blessings meant just for us.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Katie shares an Akashic Records message about surrender, release, and divine timing. What began as words channeled last year now mirror her present lessons—reminding us that when we trust and let go, the divine transforms what feels heavy into blessings meant just for us.</p>
]]></content:encoded>
                                    
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        <itunes:summary>A channeled Akashic Records message on surrender and trust. Katie reflects on releasing control and how the divine transforms what feels heavy into blessings, reminding us that letting go opens space to receive.</itunes:summary>
        <itunes:author>Katie Waggoner</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2646</itunes:duration>
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        <itunes:episode>2</itunes:episode>
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        <title>Ep 1: The Beginning of This Soul Journey</title>
        <itunes:title>Ep 1: The Beginning of This Soul Journey</itunes:title>
        <link>https://thissouljourneypodcast.podbean.com/e/the-beginning-of-this-soul-journey/</link>
                    <comments>https://thissouljourneypodcast.podbean.com/e/the-beginning-of-this-soul-journey/#comments</comments>        <pubDate>Thu, 06 Nov 2025 12:44:10 -0500</pubDate>
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                                    <description><![CDATA[<p>Katie shares how she’s finally letting her desire to create this podcast outweigh fear and doubt. With reflections on friendship, intuition, and the Akashic Records, she opens up about taking the leap — and invites you to do the same, even without having it all figured out.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Katie shares how she’s finally letting her desire to create this podcast outweigh fear and doubt. With reflections on friendship, intuition, and the Akashic Records, she opens up about taking the leap — and invites you to do the same, even without having it all figured out.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Katie shares how she’s finally letting her desire to create this podcast outweigh fear and doubt. With reflections on friendship, intuition, and the Akashic Records, she opens up about taking the leap — and invites you to do the same, even without having it all figured out.]]></itunes:summary>
        <itunes:author>Katie W.</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1529</itunes:duration>
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        <itunes:episode>1</itunes:episode>
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