THIRD PHASE https://thirdphase03.podbean.com Hosted by childhood friends Lima Sopoaga, Carl Filo and Titapu Pairama-Lewington this podcast will discuss all things rugby and anything else that they would generally chat about when together. Featuring guests along the way to provide their insight and share their story. Thu, 15 Apr 2021 12:00:00 +0100 https://podbean.com/?v=5.5 en Copyright 2019 All rights reserved. Sports 1440 episodic Hosted by childhood friends Lima Sopoaga, Carl Filo and Titapu Pairama-Lewington this podcast will discuss all things rugby and anything else that they would generally chat about when together. Featuring guests along the way to provide their insight and share their story. THIRD PHASE THIRD PHASE No false https://pbcdn1.podbean.com/imglogo/image-logo/5638678/headphones_5_sq.jpg THIRD PHASE https://thirdphase03.podbean.com 144 144 EP15 - On to the next one EP15 - On to the next one https://thirdphase03.podbean.com/e/ep15-announcement/ https://thirdphase03.podbean.com/e/ep15-announcement/#comments Thu, 15 Apr 2021 12:00:00 +0100 thirdphase03.podbean.com/3d31b70e-0a86-3873-9fa3-68239a4e6fb9 The boys are back!  Lima talks about his recent announcement for this next adventure and boys breakdown the recent code.

]]> The boys are back!  Lima talks about his recent announcement for this next adventure and boys breakdown the recent code.

]]> THIRD PHASE false No 2749 15 full Will Genia Will Genia https://thirdphase03.podbean.com/e/will-genia/ https://thirdphase03.podbean.com/e/will-genia/#comments Wed, 12 Aug 2020 10:00:00 +0100 thirdphase03.podbean.com/55b1a522-82d7-366d-b53e-475b667c2027 This was fun interview with one of the greats of not only Australian rugby but as a global icon of the game. 

Got told as a kid he was fat and would be never good enough to make it, after listening you'll understand why the opposite is true

 

Music credit -  Brainstorms by Biyi

]]> This was fun interview with one of the greats of not only Australian rugby but as a global icon of the game. 

Got told as a kid he was fat and would be never good enough to make it, after listening you'll understand why the opposite is true

 

Music credit -  Brainstorms by Biyi

]]> THIRD PHASE false No 4479 14 full Codeheads 002 - SuperRugby Mid-year review Codeheads 002 - SuperRugby Mid-year review https://thirdphase03.podbean.com/e/codeheads-002-superrugby-mid-year-review/ https://thirdphase03.podbean.com/e/codeheads-002-superrugby-mid-year-review/#comments Fri, 31 Jul 2020 16:16:33 +0100 thirdphase03.podbean.com/b2fe5122-4b46-3469-a5fd-41e79f934720 Ti & Lima give their thoughts on Super Rugby so far, some highlights and current rugby life in the UK. 

]]> Ti & Lima give their thoughts on Super Rugby so far, some highlights and current rugby life in the UK. 

]]> THIRD PHASE false No 4497 13 full Liam Messam Liam Messam https://thirdphase03.podbean.com/e/liam-messam/ https://thirdphase03.podbean.com/e/liam-messam/#comments Thu, 09 Jul 2020 10:00:00 +0100 thirdphase03.podbean.com/df6a5e05-a090-5115-ba29-3bc96915a62a The boys had the privilege to sit down with a veteran of the game, Liam Messam. A 40+ test All Black, proven leader in the game and community.

Liam Messam is a walking definition of when talent meets hard work. His story has had many successes starting from high school but many parts of his journey have kept him grounded. 

 

Instagram: @liammessam

Twitter: @liammessam

 

 

]]> The boys had the privilege to sit down with a veteran of the game, Liam Messam. A 40+ test All Black, proven leader in the game and community.

Liam Messam is a walking definition of when talent meets hard work. His story has had many successes starting from high school but many parts of his journey have kept him grounded. 

 

Instagram: @liammessam

Twitter: @liammessam

 

 

]]> THIRD PHASE false No 3809 12 full Codehead Series 001 - Super Rugby Aotearoa Draft Codehead Series 001 - Super Rugby Aotearoa Draft https://thirdphase03.podbean.com/e/codehead-series-001-super-rugby-aotearoa-draft/ https://thirdphase03.podbean.com/e/codehead-series-001-super-rugby-aotearoa-draft/#comments Wed, 10 Jun 2020 22:30:00 +0100 thirdphase03.podbean.com/f28ab6ab-3106-5974-8203-f2ca0ca613ff This is the first of our Codehead series and we've gone with an NBA Draft style with Super Rugby Aotearoa about to start this weekend!

Tupou Sopoaga and Jesse Johnson join us to make things interesting and the results are hilarious

Check out the full video at - https://youtu.be/SWV8LE8nyFc

 

]]> This is the first of our Codehead series and we've gone with an NBA Draft style with Super Rugby Aotearoa about to start this weekend!

Tupou Sopoaga and Jesse Johnson join us to make things interesting and the results are hilarious

Check out the full video at - https://youtu.be/SWV8LE8nyFc

 

]]> THIRD PHASE false No 4043 11 full Sinoti Sinoti Sinoti Sinoti https://thirdphase03.podbean.com/e/sinoti-sinoti/ https://thirdphase03.podbean.com/e/sinoti-sinoti/#comments Tue, 12 May 2020 12:00:00 +0100 thirdphase03.podbean.com/5bcfe4ee-571e-5adf-826b-237ef9e78533 "The man so good, they named him twice."

 

From humble beginnings to now a rugby mercenary having played all over the world. A great story which started with a phone call while waiting in line at KFC

 

Instagram - @sinotisinoti

Twitter - @notz09

]]> "The man so good, they named him twice."

 

From humble beginnings to now a rugby mercenary having played all over the world. A great story which started with a phone call while waiting in line at KFC

 

Instagram - @sinotisinoti

Twitter - @notz09

]]> THIRD PHASE false No 4183 10 full PHASE 8 - Learning the value of details with Peter Breen (RugbyBricks) PHASE 8 - Learning the value of details with Peter Breen (RugbyBricks) https://thirdphase03.podbean.com/e/phase-8-learning-the-value-of-details-with-peter-breen-rugbybricks/ https://thirdphase03.podbean.com/e/phase-8-learning-the-value-of-details-with-peter-breen-rugbybricks/#comments Tue, 28 Apr 2020 15:11:01 +0100 thirdphase03.podbean.com/5ecaed5f-773b-5da3-8f7b-c45fca0ec557 A self-proclaimed rugby 'battler' and now founder of popular online rugby skills platform, Peter Breen sat down with us (over Zoom) to share his journey into coaching and business.

 

This story is an excellent insight into innovation, entrepreneurship and pure grit.

 

Instagram - @rugbybricks

Youtube - rugbybricks.

Website - rugbybricks.com

]]> A self-proclaimed rugby 'battler' and now founder of popular online rugby skills platform, Peter Breen sat down with us (over Zoom) to share his journey into coaching and business.

 

This story is an excellent insight into innovation, entrepreneurship and pure grit.

 

Instagram - @rugbybricks

Youtube - rugbybricks.

Website - rugbybricks.com

]]> THIRD PHASE false No 3502 9 full PHASE 7 - "Don't buy that car" with Brad Shields PHASE 7 - "Don't buy that car" with Brad Shields https://thirdphase03.podbean.com/e/phase-7-dont-buy-that-car-with-brad-shields/ https://thirdphase03.podbean.com/e/phase-7-dont-buy-that-car-with-brad-shields/#comments Tue, 14 Apr 2020 09:00:00 +0100 thirdphase03.podbean.com/3840f8d0-4ddd-508e-ac4e-7c306cb53fd5 Pre-lockdown chat with England International and Wasps back-rower, Brad Shields. We dive into the story that has landed him here in the UK.

 

]]> Pre-lockdown chat with England International and Wasps back-rower, Brad Shields. We dive into the story that has landed him here in the UK.

 

]]> THIRD PHASE false No 3979 8 full The Corona phase The Corona phase https://thirdphase03.podbean.com/e/the-corona-phase/ https://thirdphase03.podbean.com/e/the-corona-phase/#comments Fri, 20 Mar 2020 18:55:47 +0000 thirdphase03.podbean.com/2292b228-1872-557f-a374-c5db3b63ae25 It's a different type of podcast today with the boys being apart for this due to Coronavirus. We share what's happening here on our end of the world and everything else on our mind right now.

]]> It's a different type of podcast today with the boys being apart for this due to Coronavirus. We share what's happening here on our end of the world and everything else on our mind right now.

]]> THIRD PHASE false No 1631 7 full PHASE 5 with Marcus Watson PHASE 5 with Marcus Watson https://thirdphase03.podbean.com/e/phase-5-w-marcus-watson/ https://thirdphase03.podbean.com/e/phase-5-w-marcus-watson/#comments Tue, 18 Feb 2020 05:00:00 +0000 thirdphase03.podbean.com/08b0c15e-2516-54f3-9cf4-af3912ea9fd6 The boys are joined by Olympian and current Premiership winger Marcus Watson. We discuss his journey so far from his early years in Nigeria to his life now in the UK and the great stories along way

To check out more of Marcus you can find him at

Instagram - @marcuswatson91

Twitter - @marcuswatson11

]]> The boys are joined by Olympian and current Premiership winger Marcus Watson. We discuss his journey so far from his early years in Nigeria to his life now in the UK and the great stories along way

To check out more of Marcus you can find him at

Instagram - @marcuswatson91

Twitter - @marcuswatson11

]]> THIRD PHASE false No 4580 6 full PHASE 4 - Fighting mental health with Jazz Thornton PHASE 4 - Fighting mental health with Jazz Thornton https://thirdphase03.podbean.com/e/mental-health-with-jazz-thornton/ https://thirdphase03.podbean.com/e/mental-health-with-jazz-thornton/#comments Thu, 23 Jan 2020 22:00:00 +0000 thirdphase03.podbean.com/7e69f220-0f9a-5cba-8052-aa550aa19b4b We had the privilege of sitting down with Jazz Thornton the co-founder of Voices of Hope, director, author and mental health survivor. 

To check out more of Jazz's work, links below

https://www.thevoicesofhope.org/ourteam

Jessica's Tree - https://www.youtube.com/watch?v=7QFU_qg7Msk

You can pre-order Jazz's book Stop Surviving Start Fighting coming out in March 2020

https://www.bookdepository.com/Stop-Surviving-Start-Fighting-Jazz-Thornton/9780143774129 

]]> We had the privilege of sitting down with Jazz Thornton the co-founder of Voices of Hope, director, author and mental health survivor. 

To check out more of Jazz's work, links below

https://www.thevoicesofhope.org/ourteam

Jessica's Tree - https://www.youtube.com/watch?v=7QFU_qg7Msk

You can pre-order Jazz's book Stop Surviving Start Fighting coming out in March 2020

https://www.bookdepository.com/Stop-Surviving-Start-Fighting-Jazz-Thornton/9780143774129 

]]> THIRD PHASE false No 2322 5 full PHASE 3 - "Put your hand up, not your hand out" PHASE 3 - "Put your hand up, not your hand out" https://thirdphase03.podbean.com/e/phase-3-put-your-hand-up-not-your-hand-out/ https://thirdphase03.podbean.com/e/phase-3-put-your-hand-up-not-your-hand-out/#comments Tue, 22 Oct 2019 06:30:00 +0100 thirdphase03.podbean.com/phase-3-put-your-hand-up-not-your-hand-out-244c82dcca0ce982deb66725e4684acc THIRD PHASE crew are joined by ex-All Black and current Wasps rugby player Jeffery To'omaga-Allen to discuss his journey so far

 

Intro - Brainstorms by Biyi Alo

]]> THIRD PHASE crew are joined by ex-All Black and current Wasps rugby player Jeffery To'omaga-Allen to discuss his journey so far

 

Intro - Brainstorms by Biyi Alo

]]> THIRD PHASE false No 4675 4 full PHASE 2 - "Show and Slow" PHASE 2 - "Show and Slow" https://thirdphase03.podbean.com/e/phase-2-show-and-slow/ https://thirdphase03.podbean.com/e/phase-2-show-and-slow/#comments Sun, 06 Oct 2019 18:00:00 +0100 thirdphase03.podbean.com/phase-2-show-and-slow-4d2e95327cf00106e49c17498ff7e1b1 The boys reflect back on the first episode and the reactions so far, mental health in rugby and the Rugby World Cup.

-

Intro/Outro - Brainstorms by Biyi Alo (current Wasps player)

]]> The boys reflect back on the first episode and the reactions so far, mental health in rugby and the Rugby World Cup.

-

Intro/Outro - Brainstorms by Biyi Alo (current Wasps player)

]]> THIRD PHASE false No 4261 3 full PHASE 1 - "I just wake up on the ground" PHASE 1 - "I just wake up on the ground" https://thirdphase03.podbean.com/e/phase-1-i-just-wake-up-on-the-ground/ https://thirdphase03.podbean.com/e/phase-1-i-just-wake-up-on-the-ground/#comments Mon, 09 Sep 2019 09:50:00 +0100 thirdphase03.podbean.com/phase-1-i-just-wake-up-on-the-ground-ef25020ffb0010bee5b3738254e0a5db The boys talk with Lima about his career highs and lows, life in the UK and that time he got knocked out

]]> The boys talk with Lima about his career highs and lows, life in the UK and that time he got knocked out

]]> THIRD PHASE false No 4257 2 full The What & Why The What & Why https://thirdphase03.podbean.com/e/the-what-why-1567232862/ https://thirdphase03.podbean.com/e/the-what-why-1567232862/#comments Sat, 31 Aug 2019 07:27:00 +0100 thirdphase03.podbean.com/the-what-why-1567232862-3b8d9ae9227a0a38d688ee682645db85 The boys introduce the podcast, the reasons for why they started and what they are looking to achieve

]]> The boys introduce the podcast, the reasons for why they started and what they are looking to achieve

]]> THIRD PHASE false No 332 1 full