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    <title>The Sabbatical Journey Podcast</title>
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    <description><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Most leaders know they need rest. Very few know how to take it well.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">The Sabbatical Journey podcast exists to change that. Hosted by Alan Briggs, founder of Sabbatical Coaching Group and one of the most trusted sabbatical coaches in the country, this show gives leaders the practical wisdom, honest guidance, and real stories they need to prepare for, experience, and reorient from a life-changing sabbatical.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Alan has personally walked through three sabbaticals and has coached hundreds of leaders through every phase of the journey. He knows what burnout actually feels like. He knows what the thaw process does to a leader. And he knows what's waiting on the other side when a sabbatical is received well.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">This podcast follows the same framework Alan uses with every leader he coaches. Demystify. Prepare. Experience. Reorient. Whether you're exploring sabbatical for the first time, actively preparing for one, or trying to make the most of what you discovered while you were away, there's an episode here for exactly where you are.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Sabbatical isn't a vacation. It isn't a reward. It isn't something you earn after enough years of hard work.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">It's a gift. And this podcast will show you how to receive it.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">New episodes drop every two weeks. Subscribe so you never miss one.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">sabbaticalcoachinggroup.com</p>]]></description>
    <pubDate>Tue, 26 May 2026 15:37:43 -0300</pubDate>
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        <title>The 4 Types of Sabbatical: Which One Do You Actually Need?</title>
        <itunes:title>The 4 Types of Sabbatical: Which One Do You Actually Need?</itunes:title>
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                    <comments>https://thesabbaticaljourneypodcast.podbean.com/e/the-4-types-of-sabbatical-which-one-do-you-actually-need/#comments</comments>        <pubDate>Tue, 26 May 2026 15:37:43 -0300</pubDate>
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                                    <description><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Not all sabbaticals are created equal. If you're trying to figure out how to plan a sabbatical, the type of sabbatical you need depends on your life stage, your context coming in, and what would actually be a gift to you and your family right now.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode, Alan Briggs walks you through four distinct types of sabbatical: adventurous, reflective, connective, and hybrid. He shares honest stories from his own sabbatical experiences, breaks down which type of sabbatical fits which season of life, and gives you a key warning for each one so you don't fall into the most common sabbatical planning mistakes leaders make when preparing for extended time away.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode you'll learn:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="font-claude-response-body whitespace-normal break-words pl-2">The three questions every leader must answer before planning a sabbatical</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">The four types of sabbatical and how to know which one fits your life right now</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">The biggest sabbatical planning mistake people make with an adventurous sabbatical</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">Why a connective sabbatical does not mean relaxing, and how to protect your own time within it</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">How to know if a hybrid sabbatical is right for you and how to plan it well</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Resources mentioned:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="font-claude-response-body whitespace-normal break-words pl-2">The Sabbatical Journey Field Guide, the companion resource to this podcast (available on <a href='https://a.co/d/06xl7479'>Amazon</a> and <a href='https://www.barnesandnoble.com/w/the-sabbatical-journey-alan-briggs/1147458247?ean=9798990065253'>Barnes &amp; Noble</a>)</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">Sabbatical Coaching Group: one-on-one sabbatical coaching, group sabbatical programs, and a self-paced sabbatical coaching journey (<a href='http://sabbaticalcoachinggroup.com'>sabbaticalcoachinggroup.com</a>)</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Reflection questions:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="font-claude-response-body whitespace-normal break-words pl-2">What type of sabbatical do you need right now?</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">What factors in your life stage and context are pointing you there?</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">If this episode helped you think differently about sabbatical planning, subscribe and leave a review. It helps more pastors and ministry leaders find the rest and renewal they need.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Not all sabbaticals are created equal. If you're trying to figure out how to plan a sabbatical, the type of sabbatical you need depends on your life stage, your context coming in, and what would actually be a gift to you and your family right now.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode, Alan Briggs walks you through four distinct types of sabbatical: adventurous, reflective, connective, and hybrid. He shares honest stories from his own sabbatical experiences, breaks down which type of sabbatical fits which season of life, and gives you a key warning for each one so you don't fall into the most common sabbatical planning mistakes leaders make when preparing for extended time away.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode you'll learn:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="font-claude-response-body whitespace-normal break-words pl-2">The three questions every leader must answer before planning a sabbatical</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">The four types of sabbatical and how to know which one fits your life right now</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">The biggest sabbatical planning mistake people make with an adventurous sabbatical</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">Why a connective sabbatical does not mean relaxing, and how to protect your own time within it</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">How to know if a hybrid sabbatical is right for you and how to plan it well</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Resources mentioned:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="font-claude-response-body whitespace-normal break-words pl-2">The Sabbatical Journey Field Guide, the companion resource to this podcast (available on <a href='https://a.co/d/06xl7479'>Amazon</a> and <a href='https://www.barnesandnoble.com/w/the-sabbatical-journey-alan-briggs/1147458247?ean=9798990065253'>Barnes &amp; Noble</a>)</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">Sabbatical Coaching Group: one-on-one sabbatical coaching, group sabbatical programs, and a self-paced sabbatical coaching journey (<a href='http://sabbaticalcoachinggroup.com'>sabbaticalcoachinggroup.com</a>)</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Reflection questions:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="font-claude-response-body whitespace-normal break-words pl-2">What type of sabbatical do you need right now?</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">What factors in your life stage and context are pointing you there?</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">If this episode helped you think differently about sabbatical planning, subscribe and leave a review. It helps more pastors and ministry leaders find the rest and renewal they need.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Not all sabbaticals are created equal. If you're trying to figure out how to plan a sabbatical, the type of sabbatical you need depends on your life stage, your context coming in, and what would actually be a gift to you and your family right now.
In this episode, Alan Briggs walks you through four distinct types of sabbatical: adventurous, reflective, connective, and hybrid. He shares honest stories from his own sabbatical experiences, breaks down which type of sabbatical fits which season of life, and gives you a key warning for each one so you don't fall into the most common sabbatical planning mistakes leaders make when preparing for extended time away.
In this episode you'll learn:

The three questions every leader must answer before planning a sabbatical
The four types of sabbatical and how to know which one fits your life right now
The biggest sabbatical planning mistake people make with an adventurous sabbatical
Why a connective sabbatical does not mean relaxing, and how to protect your own time within it
How to know if a hybrid sabbatical is right for you and how to plan it well

Resources mentioned:

The Sabbatical Journey Field Guide, the companion resource to this podcast (available on Amazon and Barnes &amp; Noble)
Sabbatical Coaching Group: one-on-one sabbatical coaching, group sabbatical programs, and a self-paced sabbatical coaching journey (sabbaticalcoachinggroup.com)

Reflection questions:

What type of sabbatical do you need right now?
What factors in your life stage and context are pointing you there?

If this episode helped you think differently about sabbatical planning, subscribe and leave a review. It helps more pastors and ministry leaders find the rest and renewal they need.]]></itunes:summary>
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    <item>
        <title>Why The Best Leaders Take Halftime Seriously. Retire Often, with Jillian Johnsrud</title>
        <itunes:title>Why The Best Leaders Take Halftime Seriously. Retire Often, with Jillian Johnsrud</itunes:title>
        <link>https://thesabbaticaljourneypodcast.podbean.com/e/why-the-best-leaders-take-halftime-seriously-retire-often-with-jillian-johnsrud/</link>
                    <comments>https://thesabbaticaljourneypodcast.podbean.com/e/why-the-best-leaders-take-halftime-seriously-retire-often-with-jillian-johnsrud/#comments</comments>        <pubDate>Tue, 19 May 2026 12:34:36 -0300</pubDate>
        <guid isPermaLink="false">thesabbaticaljourneypodcast.podbean.com/eab72e4b-8131-30c3-b3f9-8abd19908633</guid>
                                    <description><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Jillian Johnsrud has taken thirteen mini retirements (sabbaticals) over the last twenty years. She's raised five kids (three adopted), built and renovated rental properties that changed her family's financial trajectory, and coached hundreds of leaders through their own sabbaticals. Her new book Retire Often might be the most practical and philosophically rich thing written on the subject.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">She joins Alan Briggs for a conversation about something most leaders get wrong: the assumption that caring about your work means never stepping away from it.</p>
Who this episode is for
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">If you're a leader who runs hard and assumes the operation falls apart without you. If you've watched peers burn out and quietly wondered when it's coming for you. If you're caught between a 60-year-old generation that grinds and a 25-year-old generation that won't, and you're trying to figure out a third way. If your identity is so wrapped up in what you do that you're not sure what's underneath it. This one is for you.</p>
What you'll take away
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="font-claude-response-body whitespace-normal break-words pl-2">The halftime analogy that reframes extended rest as competitive strategy, not indulgence, and why the leaders running sprints through their break aren't the ones winning long term</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">A clear three-part definition of a mini retirement (one month or longer, away from your primary profession, focused on something meaningful) and how that differs from a vacation</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">How to address the four objections that stop almost every leader from doing this: money, work obligations, "what would I even do," and "what if it goes badly"</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">Why "my whole identity is my work" isn't a badge of honor, it's a problem to solve before it solves itself</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">The "spring cleaning" effect on your business or team when you step away, and why most leaders come back to a tidier, more efficient operation than the one they left</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">Why your sabbatical plan is a hypothesis and your sabbatical reality is an experiment, and how that one reframe eliminates the emotional suffering most leaders inflict on themselves</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">What Jillian thinks AI is about to change about leadership, and why the companies that figure rest out are going to dominate the next twenty years</li>
</ul>
Quotes worth sitting with
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">"The only options are you figure it out or you die at your desk."</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">"Machines are getting better at being machines. Humans need to get a lot better at being human."</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">"No one looks at the basketball players running sprints during halftime and goes, oh, they're the ones who really care. No, they don't. They're being stupid."</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">"You're always more tired than you think."</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">"You don't include yourself in the people first."</p>
Reflection questions
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">If your identity is entirely defined by your work, what would it take to start building meaning and purpose outside of it before life forces the issue?</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">What season are you actually leading from right now (spring, summer, fall, winter), and is your current pace honest about that?</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">What would have to be true for you to take a real break with purpose? And what's actually stopping you from making that true?</p>
Resources
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Retire Often by Jillian Johnsrud, available wherever you buy books.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">The Sabbatical Journey field guide by Alan Briggs, available from Amazon &amp; Barnes &amp; Noble</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Schedule a free sabbatical clarity call: https://www.sabbaticalcoachinggroup.com/sabbatical-services-request-form#sabbaticalstart</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">This episode is also featured on The H2 Leadership Podcast from our sister organization, H2 Leadership, which helps leaders live and lead both healthy and with high impact. Learn more at www.h2leadership.com</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">For coaching, frameworks, and tools to help you demystify sabbatical visit  www.sabbaticalcoachinggroup.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Jillian Johnsrud has taken thirteen mini retirements (sabbaticals) over the last twenty years. She's raised five kids (three adopted), built and renovated rental properties that changed her family's financial trajectory, and coached hundreds of leaders through their own sabbaticals. Her new book Retire Often might be the most practical and philosophically rich thing written on the subject.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">She joins Alan Briggs for a conversation about something most leaders get wrong: the assumption that caring about your work means never stepping away from it.</p>
Who this episode is for
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">If you're a leader who runs hard and assumes the operation falls apart without you. If you've watched peers burn out and quietly wondered when it's coming for you. If you're caught between a 60-year-old generation that grinds and a 25-year-old generation that won't, and you're trying to figure out a third way. If your identity is so wrapped up in what you do that you're not sure what's underneath it. This one is for you.</p>
What you'll take away
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="font-claude-response-body whitespace-normal break-words pl-2">The halftime analogy that reframes extended rest as competitive strategy, not indulgence, and why the leaders running sprints through their break aren't the ones winning long term</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">A clear three-part definition of a mini retirement (one month or longer, away from your primary profession, focused on something meaningful) and how that differs from a vacation</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">How to address the four objections that stop almost every leader from doing this: money, work obligations, "what would I even do," and "what if it goes badly"</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">Why "my whole identity is my work" isn't a badge of honor, it's a problem to solve before it solves itself</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">The "spring cleaning" effect on your business or team when you step away, and why most leaders come back to a tidier, more efficient operation than the one they left</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">Why your sabbatical plan is a hypothesis and your sabbatical reality is an experiment, and how that one reframe eliminates the emotional suffering most leaders inflict on themselves</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">What Jillian thinks AI is about to change about leadership, and why the companies that figure rest out are going to dominate the next twenty years</li>
</ul>
Quotes worth sitting with
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">"The only options are you figure it out or you die at your desk."</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">"Machines are getting better at being machines. Humans need to get a lot better at being human."</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">"No one looks at the basketball players running sprints during halftime and goes, oh, they're the ones who really care. No, they don't. They're being stupid."</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">"You're always more tired than you think."</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">"You don't include yourself in the people first."</p>
Reflection questions
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">If your identity is entirely defined by your work, what would it take to start building meaning and purpose outside of it before life forces the issue?</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">What season are you actually leading from right now (spring, summer, fall, winter), and is your current pace honest about that?</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">What would have to be true for you to take a real break with purpose? And what's actually stopping you from making that true?</p>
Resources
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Retire Often by Jillian Johnsrud, available wherever you buy books.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">The Sabbatical Journey field guide by Alan Briggs, available from Amazon &amp; Barnes &amp; Noble</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Schedule a free sabbatical clarity call: https://www.sabbaticalcoachinggroup.com/sabbatical-services-request-form#sabbaticalstart</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">This episode is also featured on The H2 Leadership Podcast from our sister organization, H2 Leadership, which helps leaders live and lead both healthy and with high impact. Learn more at www.h2leadership.com</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">For coaching, frameworks, and tools to help you demystify sabbatical visit  www.sabbaticalcoachinggroup.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tsuikx2jyz8puvv7/Retire_Often_Why_the_Best_Leaders_Take_Halftime_Seriously_with_Jillian_Johnsrud7emzq.mp3" length="103889280" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Jillian Johnsrud has taken thirteen mini retirements (sabbaticals) over the last twenty years. She's raised five kids (three adopted), built and renovated rental properties that changed her family's financial trajectory, and coached hundreds of leaders through their own sabbaticals. Her new book Retire Often might be the most practical and philosophically rich thing written on the subject.
She joins Alan Briggs for a conversation about something most leaders get wrong: the assumption that caring about your work means never stepping away from it.
Who this episode is for
If you're a leader who runs hard and assumes the operation falls apart without you. If you've watched peers burn out and quietly wondered when it's coming for you. If you're caught between a 60-year-old generation that grinds and a 25-year-old generation that won't, and you're trying to figure out a third way. If your identity is so wrapped up in what you do that you're not sure what's underneath it. This one is for you.
What you'll take away

The halftime analogy that reframes extended rest as competitive strategy, not indulgence, and why the leaders running sprints through their break aren't the ones winning long term
A clear three-part definition of a mini retirement (one month or longer, away from your primary profession, focused on something meaningful) and how that differs from a vacation
How to address the four objections that stop almost every leader from doing this: money, work obligations, "what would I even do," and "what if it goes badly"
Why "my whole identity is my work" isn't a badge of honor, it's a problem to solve before it solves itself
The "spring cleaning" effect on your business or team when you step away, and why most leaders come back to a tidier, more efficient operation than the one they left
Why your sabbatical plan is a hypothesis and your sabbatical reality is an experiment, and how that one reframe eliminates the emotional suffering most leaders inflict on themselves
What Jillian thinks AI is about to change about leadership, and why the companies that figure rest out are going to dominate the next twenty years

Quotes worth sitting with
"The only options are you figure it out or you die at your desk."
"Machines are getting better at being machines. Humans need to get a lot better at being human."
"No one looks at the basketball players running sprints during halftime and goes, oh, they're the ones who really care. No, they don't. They're being stupid."
"You're always more tired than you think."
"You don't include yourself in the people first."
Reflection questions
If your identity is entirely defined by your work, what would it take to start building meaning and purpose outside of it before life forces the issue?
What season are you actually leading from right now (spring, summer, fall, winter), and is your current pace honest about that?
What would have to be true for you to take a real break with purpose? And what's actually stopping you from making that true?
Resources
Retire Often by Jillian Johnsrud, available wherever you buy books.
The Sabbatical Journey field guide by Alan Briggs, available from Amazon &amp; Barnes &amp; Noble
Schedule a free sabbatical clarity call: https://www.sabbaticalcoachinggroup.com/sabbatical-services-request-form#sabbaticalstart
This episode is also featured on The H2 Leadership Podcast from our sister organization, H2 Leadership, which helps leaders live and lead both healthy and with high impact. Learn more at www.h2leadership.com
For coaching, frameworks, and tools to help you demystify sabbatical visit  www.sabbaticalcoachinggroup.com]]></itunes:summary>
        <itunes:author>Sabbatical Coaching Group</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2597</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Business Leaders and Sabbatical: The Hidden Case Nobody Makes</title>
        <itunes:title>Business Leaders and Sabbatical: The Hidden Case Nobody Makes</itunes:title>
        <link>https://thesabbaticaljourneypodcast.podbean.com/e/business-leaders-and-sabbatical-the-hidden-case-nobody-makes/</link>
                    <comments>https://thesabbaticaljourneypodcast.podbean.com/e/business-leaders-and-sabbatical-the-hidden-case-nobody-makes/#comments</comments>        <pubDate>Tue, 12 May 2026 15:20:47 -0300</pubDate>
        <guid isPermaLink="false">thesabbaticaljourneypodcast.podbean.com/f597aa89-d4dc-3935-8f2f-0ca092e5e68d</guid>
                                    <description><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Most business leaders think sabbatical is something that happens after the exit. Sell the company, cash the check, then maybe rest. Alan Briggs wants to flip that assumption on its head.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode of The Sabbatical Journey, Alan goes directly at the business leader. The CEO. The founder still in the weeds. The owner-operator who looks at the P&amp;L and concludes there's no way to step away. Drawing on his own experience leading businesses and three personal sabbaticals, Alan makes the case that sabbatical isn't an escape from the business. It's one of the most strategic moves a leader can make for the business.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">What you'll hear:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="font-claude-response-body whitespace-normal break-words pl-2">Why selling a company creates a "hinge and pinch point" where money is high but meaning is low</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">The real financial fear of stepping away, and how to plan two or three years out for a "sunny day"</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">Why four weeks is the floor and six to eight is where the real reset happens</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">The secret nobody tells business leaders: sabbatical is a leadership development tool for your whole team</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">How space creates clarity, and clarity creates courageous action on the team, the vertical, and the next season</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">A real sabbatical story: You'll also hear from a leader who entered his sabbatical struggling and came out the other side healthier, more at peace, and with the long-game perspective he didn't know he was missing. His words: it helped him loosen his grip and stop letting short-term pressure drive his decisions.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Mentioned in this episode:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="font-claude-response-body whitespace-normal break-words pl-2">The largest study on sabbaticals ever conducted, published by Harvard Business Review</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">The Sabbatical Journey field guide (available on Amazon and Barnes &amp; Noble)</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">If this episode landed for you, the best thing you can do is send it to a leader who needs to hear it. Research shows people are far more likely to pursue sabbatical when they've heard from someone who has gone before them. You could be that someone.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Ready for a next step? Book a free Sabbatical Clarity Session at sabbaticalcoachinggroup.com. And if you have 30 seconds, leave a rating and review wherever you listen. It's one of the simplest ways to help normalize the conversation around sabbatical and get this content in front of more leaders.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Most business leaders think sabbatical is something that happens after the exit. Sell the company, cash the check, then maybe rest. Alan Briggs wants to flip that assumption on its head.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode of The Sabbatical Journey, Alan goes directly at the business leader. The CEO. The founder still in the weeds. The owner-operator who looks at the P&amp;L and concludes there's no way to step away. Drawing on his own experience leading businesses and three personal sabbaticals, Alan makes the case that sabbatical isn't an escape from the business. It's one of the most strategic moves a leader can make for the business.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">What you'll hear:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="font-claude-response-body whitespace-normal break-words pl-2">Why selling a company creates a "hinge and pinch point" where money is high but meaning is low</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">The real financial fear of stepping away, and how to plan two or three years out for a "sunny day"</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">Why four weeks is the floor and six to eight is where the real reset happens</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">The secret nobody tells business leaders: sabbatical is a leadership development tool for your whole team</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">How space creates clarity, and clarity creates courageous action on the team, the vertical, and the next season</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">A real sabbatical story: You'll also hear from a leader who entered his sabbatical struggling and came out the other side healthier, more at peace, and with the long-game perspective he didn't know he was missing. His words: it helped him loosen his grip and stop letting short-term pressure drive his decisions.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Mentioned in this episode:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="font-claude-response-body whitespace-normal break-words pl-2">The largest study on sabbaticals ever conducted, published by Harvard Business Review</li>
<li class="font-claude-response-body whitespace-normal break-words pl-2">The Sabbatical Journey field guide (available on Amazon and Barnes &amp; Noble)</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">If this episode landed for you, the best thing you can do is send it to a leader who needs to hear it. Research shows people are far more likely to pursue sabbatical when they've heard from someone who has gone before them. You could be that someone.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Ready for a next step? Book a free Sabbatical Clarity Session at sabbaticalcoachinggroup.com. And if you have 30 seconds, leave a rating and review wherever you listen. It's one of the simplest ways to help normalize the conversation around sabbatical and get this content in front of more leaders.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qzihtmykqv2jx9gu/Business_Leaders_and_Sabbatical_The_Hidden_Case_Nobody_Makes74hjt.mp3" length="35523840" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Most business leaders think sabbatical is something that happens after the exit. Sell the company, cash the check, then maybe rest. Alan Briggs wants to flip that assumption on its head.
In this episode of The Sabbatical Journey, Alan goes directly at the business leader. The CEO. The founder still in the weeds. The owner-operator who looks at the P&amp;L and concludes there's no way to step away. Drawing on his own experience leading businesses and three personal sabbaticals, Alan makes the case that sabbatical isn't an escape from the business. It's one of the most strategic moves a leader can make for the business.
What you'll hear:

Why selling a company creates a "hinge and pinch point" where money is high but meaning is low
The real financial fear of stepping away, and how to plan two or three years out for a "sunny day"
Why four weeks is the floor and six to eight is where the real reset happens
The secret nobody tells business leaders: sabbatical is a leadership development tool for your whole team
How space creates clarity, and clarity creates courageous action on the team, the vertical, and the next season

A real sabbatical story: You'll also hear from a leader who entered his sabbatical struggling and came out the other side healthier, more at peace, and with the long-game perspective he didn't know he was missing. His words: it helped him loosen his grip and stop letting short-term pressure drive his decisions.
Mentioned in this episode:

The largest study on sabbaticals ever conducted, published by Harvard Business Review
The Sabbatical Journey field guide (available on Amazon and Barnes &amp; Noble)

If this episode landed for you, the best thing you can do is send it to a leader who needs to hear it. Research shows people are far more likely to pursue sabbatical when they've heard from someone who has gone before them. You could be that someone.
Ready for a next step? Book a free Sabbatical Clarity Session at sabbaticalcoachinggroup.com. And if you have 30 seconds, leave a rating and review wherever you listen. It's one of the simplest ways to help normalize the conversation around sabbatical and get this content in front of more leaders.]]></itunes:summary>
        <itunes:author>Sabbatical Coaching Group</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>888</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Pastors and Sabbatical: The Unique Challenges Nobody Prepares You For.</title>
        <itunes:title>Pastors and Sabbatical: The Unique Challenges Nobody Prepares You For.</itunes:title>
        <link>https://thesabbaticaljourneypodcast.podbean.com/e/pastors-and-sabbatical-the-unique-challenges-nobody-prepares-you-for/</link>
                    <comments>https://thesabbaticaljourneypodcast.podbean.com/e/pastors-and-sabbatical-the-unique-challenges-nobody-prepares-you-for/#comments</comments>        <pubDate>Tue, 28 Apr 2026 11:06:54 -0300</pubDate>
        <guid isPermaLink="false">thesabbaticaljourneypodcast.podbean.com/9fbcfc78-51c1-3cd9-a3bb-8277b26d7e55</guid>
                                    <description><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Pastors carry a weight most people don't fully see. In this episode Alan Briggs speaks directly to the unique challenges pastors face on sabbatical and why this gift matters more than most will admit.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Alan spent 13 years as a full-time pastor before founding Sabbatical Coaching Group. He coaches pastors every week. In this episode he draws from that experience to address the things pastors rarely say out loud.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode:</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">How long it takes to develop a mature pastor — and how quickly exhaustion can take one out. Why reading the Bible as throughput is one of the hardest habits for pastors to break during sabbatical. The get-to versus have-to framework for navigating congregational relationships while you're away. Why introverts and extroverts both need social rest, even when it looks different. The false pressure to return with a massive epiphany — and why reminders are greater than epiphanies. What it means to not go back to ministry but go forward into it.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">You'll also hear from Josh, a pastor of 25 years from Southwest Louisiana who was depleted after COVID and two back-to-back hurricanes. Alan asked him one question that changed the trajectory of his leadership. Josh shares what happened on the other side.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Resources mentioned:</p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">The Sabbatical Journey Field Guide available on Amazon and Barnes and Noble Free Sabbatical Clarity Session — <a href='http://www.sabbaticalcoachinggroup.com'>sabbaticalcoachinggroup.com</a> Monthly <a href='https://www.sabbaticalcoachinggroup.com/webinars-and-trainings#registration'>Demystifying Sabbatical Webinar</a> </p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Subscribe, rate, and review. Reviews in the first weeks of a new podcast matter more than most people know. If this episode helped you, take 60 seconds and leave a review on Apple Podcasts. It helps other leaders find this content.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Pastors carry a weight most people don't fully see. In this episode Alan Briggs speaks directly to the unique challenges pastors face on sabbatical and why this gift matters more than most will admit.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Alan spent 13 years as a full-time pastor before founding Sabbatical Coaching Group. He coaches pastors every week. In this episode he draws from that experience to address the things pastors rarely say out loud.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode:</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">How long it takes to develop a mature pastor — and how quickly exhaustion can take one out. Why reading the Bible as throughput is one of the hardest habits for pastors to break during sabbatical. The get-to versus have-to framework for navigating congregational relationships while you're away. Why introverts and extroverts both need social rest, even when it looks different. The false pressure to return with a massive epiphany — and why reminders are greater than epiphanies. What it means to not go back to ministry but go forward into it.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">You'll also hear from Josh, a pastor of 25 years from Southwest Louisiana who was depleted after COVID and two back-to-back hurricanes. Alan asked him one question that changed the trajectory of his leadership. Josh shares what happened on the other side.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Resources mentioned:</p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">The Sabbatical Journey Field Guide available on Amazon and Barnes and Noble Free Sabbatical Clarity Session — <a href='http://www.sabbaticalcoachinggroup.com'>sabbaticalcoachinggroup.com</a> Monthly <a href='https://www.sabbaticalcoachinggroup.com/webinars-and-trainings#registration'>Demystifying Sabbatical Webinar</a> </p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Subscribe, rate, and review. Reviews in the first weeks of a new podcast matter more than most people know. If this episode helped you, take 60 seconds and leave a review on Apple Podcasts. It helps other leaders find this content.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wznu2txbvig66zng/Pastors_and_Sabbatical_The_Unique_Challenges_Nobody_Prepares_You_For6g5gm.mp3" length="41799360" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Pastors carry a weight most people don't fully see. In this episode Alan Briggs speaks directly to the unique challenges pastors face on sabbatical and why this gift matters more than most will admit.
Alan spent 13 years as a full-time pastor before founding Sabbatical Coaching Group. He coaches pastors every week. In this episode he draws from that experience to address the things pastors rarely say out loud.
In this episode:
How long it takes to develop a mature pastor — and how quickly exhaustion can take one out. Why reading the Bible as throughput is one of the hardest habits for pastors to break during sabbatical. The get-to versus have-to framework for navigating congregational relationships while you're away. Why introverts and extroverts both need social rest, even when it looks different. The false pressure to return with a massive epiphany — and why reminders are greater than epiphanies. What it means to not go back to ministry but go forward into it.
You'll also hear from Josh, a pastor of 25 years from Southwest Louisiana who was depleted after COVID and two back-to-back hurricanes. Alan asked him one question that changed the trajectory of his leadership. Josh shares what happened on the other side.
Resources mentioned:
The Sabbatical Journey Field Guide available on Amazon and Barnes and Noble Free Sabbatical Clarity Session — sabbaticalcoachinggroup.com Monthly Demystifying Sabbatical Webinar 
Subscribe, rate, and review. Reviews in the first weeks of a new podcast matter more than most people know. If this episode helped you, take 60 seconds and leave a review on Apple Podcasts. It helps other leaders find this content.]]></itunes:summary>
        <itunes:author>Sabbatical Coaching Group</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1044</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Sacred Work of Sabbatical: Trading Marketplace Work for Relational Work</title>
        <itunes:title>The Sacred Work of Sabbatical: Trading Marketplace Work for Relational Work</itunes:title>
        <link>https://thesabbaticaljourneypodcast.podbean.com/e/the-sacred-work-of-sabbatical-trading-marketplace-work-for-relational-work/</link>
                    <comments>https://thesabbaticaljourneypodcast.podbean.com/e/the-sacred-work-of-sabbatical-trading-marketplace-work-for-relational-work/#comments</comments>        <pubDate>Mon, 13 Apr 2026 18:27:50 -0300</pubDate>
        <guid isPermaLink="false">thesabbaticaljourneypodcast.podbean.com/675d6291-a750-36e2-aaa7-ce930fefac5b</guid>
                                    <description><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Leaders resist sabbatical for a lot of reasons. But one of the biggest is this: they don't like doing nothing.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Good news. Sabbatical isn't nothing.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode Alan Briggs reframes what work actually looks like during sabbatical. You don't stop working. You trade one kind of work for another. You move from financial and transactional work in the marketplace to something deeper, more connective, and honestly more meaningful. Alan calls it sacred work.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">He also introduces seven types of rest from physician Sandra Dalton Smith's book Sacred Rest that will stretch how you think about what replenishment actually requires. Most leaders are only thinking about one or two of them. The other five might be exactly what they've been missing.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">If you've ever told yourself you're not the kind of person who can just stop and do nothing, this episode was made for you.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="whitespace-normal break-words pl-2">Why sabbatical is not nothingness and what it actually asks of you</li>
<li class="whitespace-normal break-words pl-2">The sacred work waiting for every leader below the surface</li>
<li class="whitespace-normal break-words pl-2">Why work has become an identity issue and what sabbatical does about it</li>
<li class="whitespace-normal break-words pl-2">The vertical and horizontal relational work of sabbatical: God, family, and friends</li>
<li class="whitespace-normal break-words pl-2">Alan's most meaningful moments from his own three sabbaticals</li>
<li class="whitespace-normal break-words pl-2">The seven types of rest most leaders have never considered: physical, mental, emotional, spiritual, social, sensory, and creative</li>
<li class="whitespace-normal break-words pl-2">Why creative rest might be the most surprising gift sabbatical offers</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">A question to sit with: What relational work do you need to do below the surface during your sabbatical? And what are a few ways you could plan that into your time?</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Resources mentioned: Sacred Rest by Dr. Saundra Dalton-Smith : <a href='https://a.co/d/08K7cJdh'>https://a.co/d/08K7cJdh</a>
The Sabbatical Journey Field Guide: <a href='https://a.co/d/0eZY6Yj2'>https://a.co/d/0eZY6Yj2</a>
Free Sabbatical Clarity Session: sabbaticalcoachinggroup.com</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Follow us on social
Facebook: @sabbaticalcoachinggroup
Instagram: @sabbaticalcoachinggroup</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Leaders resist sabbatical for a lot of reasons. But one of the biggest is this: they don't like doing nothing.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Good news. Sabbatical isn't nothing.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode Alan Briggs reframes what work actually looks like during sabbatical. You don't stop working. You trade one kind of work for another. You move from financial and transactional work in the marketplace to something deeper, more connective, and honestly more meaningful. Alan calls it sacred work.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">He also introduces seven types of rest from physician Sandra Dalton Smith's book Sacred Rest that will stretch how you think about what replenishment actually requires. Most leaders are only thinking about one or two of them. The other five might be exactly what they've been missing.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">If you've ever told yourself you're not the kind of person who can just stop and do nothing, this episode was made for you.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="whitespace-normal break-words pl-2">Why sabbatical is not nothingness and what it actually asks of you</li>
<li class="whitespace-normal break-words pl-2">The sacred work waiting for every leader below the surface</li>
<li class="whitespace-normal break-words pl-2">Why work has become an identity issue and what sabbatical does about it</li>
<li class="whitespace-normal break-words pl-2">The vertical and horizontal relational work of sabbatical: God, family, and friends</li>
<li class="whitespace-normal break-words pl-2">Alan's most meaningful moments from his own three sabbaticals</li>
<li class="whitespace-normal break-words pl-2">The seven types of rest most leaders have never considered: physical, mental, emotional, spiritual, social, sensory, and creative</li>
<li class="whitespace-normal break-words pl-2">Why creative rest might be the most surprising gift sabbatical offers</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">A question to sit with: What relational work do you need to do below the surface during your sabbatical? And what are a few ways you could plan that into your time?</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Resources mentioned: Sacred Rest by Dr. Saundra Dalton-Smith : <a href='https://a.co/d/08K7cJdh'>https://a.co/d/08K7cJdh</a><br>
The Sabbatical Journey Field Guide: <a href='https://a.co/d/0eZY6Yj2'>https://a.co/d/0eZY6Yj2</a><br>
Free Sabbatical Clarity Session: sabbaticalcoachinggroup.com</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Follow us on social<br>
Facebook: @sabbaticalcoachinggroup<br>
Instagram: @sabbaticalcoachinggroup</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9jb3iirpuqqjybsa/TSJP_Episode36wsnd.mp3" length="50029440" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Leaders resist sabbatical for a lot of reasons. But one of the biggest is this: they don't like doing nothing.
Good news. Sabbatical isn't nothing.
In this episode Alan Briggs reframes what work actually looks like during sabbatical. You don't stop working. You trade one kind of work for another. You move from financial and transactional work in the marketplace to something deeper, more connective, and honestly more meaningful. Alan calls it sacred work.
He also introduces seven types of rest from physician Sandra Dalton Smith's book Sacred Rest that will stretch how you think about what replenishment actually requires. Most leaders are only thinking about one or two of them. The other five might be exactly what they've been missing.
If you've ever told yourself you're not the kind of person who can just stop and do nothing, this episode was made for you.
In this episode:

Why sabbatical is not nothingness and what it actually asks of you
The sacred work waiting for every leader below the surface
Why work has become an identity issue and what sabbatical does about it
The vertical and horizontal relational work of sabbatical: God, family, and friends
Alan's most meaningful moments from his own three sabbaticals
The seven types of rest most leaders have never considered: physical, mental, emotional, spiritual, social, sensory, and creative
Why creative rest might be the most surprising gift sabbatical offers

A question to sit with: What relational work do you need to do below the surface during your sabbatical? And what are a few ways you could plan that into your time?
Resources mentioned: Sacred Rest by Dr. Saundra Dalton-Smith : https://a.co/d/08K7cJdhThe Sabbatical Journey Field Guide: https://a.co/d/0eZY6Yj2Free Sabbatical Clarity Session: sabbaticalcoachinggroup.com
Follow us on socialFacebook: @sabbaticalcoachinggroupInstagram: @sabbaticalcoachinggroup]]></itunes:summary>
        <itunes:author>Sabbatical Coaching Group</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1250</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Burnout, Brakes, and the Benefits of Sabbatical: Knowing When It's Time</title>
        <itunes:title>Burnout, Brakes, and the Benefits of Sabbatical: Knowing When It's Time</itunes:title>
        <link>https://thesabbaticaljourneypodcast.podbean.com/e/burnout-brakes-and-the-benefits-of-sabbatical-knowing-when-its-time/</link>
                    <comments>https://thesabbaticaljourneypodcast.podbean.com/e/burnout-brakes-and-the-benefits-of-sabbatical-knowing-when-its-time/#comments</comments>        <pubDate>Mon, 13 Apr 2026 17:09:26 -0300</pubDate>
        <guid isPermaLink="false">thesabbaticaljourneypodcast.podbean.com/d07e2fe5-5cc8-36da-abf6-324ec73cf092</guid>
                                    <description><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">We are in a burnout epidemic. Leaders are overworked, overwhelmed, and running on adrenaline they don't even know is driving them. In this episode Alan Briggs gets honest about the cultural moment we're in and why sabbatical isn't a luxury for exhausted leaders. It's a necessity for all of them.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Alan walks through three indicators that tell you sabbatical is needed and three powerful impacts it delivers. He calls them brakes, alignment, and shocks. Drawing from his own sabbatical experiences and years of coaching leaders through the journey, he gives you a clear picture of what sabbatical actually does to a leader who receives it well.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">If you've ever wondered whether you really need a sabbatical or whether it's just for people who are burned out, this episode answers that question directly.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="whitespace-normal break-words pl-2">Why the way we work isn't working</li>
<li class="whitespace-normal break-words pl-2">The burnout epidemic and what it's costing leaders</li>
<li class="whitespace-normal break-words pl-2">How adrenaline is running your life without you knowing it</li>
<li class="whitespace-normal break-words pl-2">The auto shop sign that changed how Alan thinks about sabbatical</li>
<li class="whitespace-normal break-words pl-2">Brakes, alignment, and shocks: the three things sabbatical gives every leader</li>
<li class="whitespace-normal break-words pl-2">How to know if the indicators are showing up in your life right now</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Resources mentioned:
The Sabbatical Journey Field Guide: <a href='https://a.co/d/0eZY6Yj2'>https://a.co/d/0eZY6Yj2</a>
Free Sabbatical Clarity Session: sabbaticalcoachinggroup.com</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Follow us on social
Facebook: @sabbaticalcoachinggroup
Instagram: @sabbaticalcoachinggroup</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">We are in a burnout epidemic. Leaders are overworked, overwhelmed, and running on adrenaline they don't even know is driving them. In this episode Alan Briggs gets honest about the cultural moment we're in and why sabbatical isn't a luxury for exhausted leaders. It's a necessity for all of them.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Alan walks through three indicators that tell you sabbatical is needed and three powerful impacts it delivers. He calls them brakes, alignment, and shocks. Drawing from his own sabbatical experiences and years of coaching leaders through the journey, he gives you a clear picture of what sabbatical actually does to a leader who receives it well.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">If you've ever wondered whether you really need a sabbatical or whether it's just for people who are burned out, this episode answers that question directly.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="whitespace-normal break-words pl-2">Why the way we work isn't working</li>
<li class="whitespace-normal break-words pl-2">The burnout epidemic and what it's costing leaders</li>
<li class="whitespace-normal break-words pl-2">How adrenaline is running your life without you knowing it</li>
<li class="whitespace-normal break-words pl-2">The auto shop sign that changed how Alan thinks about sabbatical</li>
<li class="whitespace-normal break-words pl-2">Brakes, alignment, and shocks: the three things sabbatical gives every leader</li>
<li class="whitespace-normal break-words pl-2">How to know if the indicators are showing up in your life right now</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Resources mentioned:<br>
The Sabbatical Journey Field Guide: <a href='https://a.co/d/0eZY6Yj2'>https://a.co/d/0eZY6Yj2</a><br>
Free Sabbatical Clarity Session: sabbaticalcoachinggroup.com</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Follow us on social<br>
Facebook: @sabbaticalcoachinggroup<br>
Instagram: @sabbaticalcoachinggroup</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rznxjz9q4erm6pe3/TSJP_Episode29jqck.mp3" length="37056960" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We are in a burnout epidemic. Leaders are overworked, overwhelmed, and running on adrenaline they don't even know is driving them. In this episode Alan Briggs gets honest about the cultural moment we're in and why sabbatical isn't a luxury for exhausted leaders. It's a necessity for all of them.
Alan walks through three indicators that tell you sabbatical is needed and three powerful impacts it delivers. He calls them brakes, alignment, and shocks. Drawing from his own sabbatical experiences and years of coaching leaders through the journey, he gives you a clear picture of what sabbatical actually does to a leader who receives it well.
If you've ever wondered whether you really need a sabbatical or whether it's just for people who are burned out, this episode answers that question directly.
In this episode:

Why the way we work isn't working
The burnout epidemic and what it's costing leaders
How adrenaline is running your life without you knowing it
The auto shop sign that changed how Alan thinks about sabbatical
Brakes, alignment, and shocks: the three things sabbatical gives every leader
How to know if the indicators are showing up in your life right now

Resources mentioned:The Sabbatical Journey Field Guide: https://a.co/d/0eZY6Yj2Free Sabbatical Clarity Session: sabbaticalcoachinggroup.com
Follow us on socialFacebook: @sabbaticalcoachinggroupInstagram: @sabbaticalcoachinggroup]]></itunes:summary>
        <itunes:author>Sabbatical Coaching Group</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>926</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What Is a Sabbatical? Clearing Up the Confusion Once and For All</title>
        <itunes:title>What Is a Sabbatical? Clearing Up the Confusion Once and For All</itunes:title>
        <link>https://thesabbaticaljourneypodcast.podbean.com/e/what-is-a-sabbatical-clearing-up-the-confusion-once-and-for-all/</link>
                    <comments>https://thesabbaticaljourneypodcast.podbean.com/e/what-is-a-sabbatical-clearing-up-the-confusion-once-and-for-all/#comments</comments>        <pubDate>Mon, 13 Apr 2026 16:38:25 -0300</pubDate>
        <guid isPermaLink="false">thesabbaticaljourneypodcast.podbean.com/d70af7af-eb0f-385f-b88f-f151cfe08790</guid>
                                    <description><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Most leaders have a picture of sabbatical in their head. And most of them are wrong.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this very first episode of The Sabbatical Journey, Alan Briggs does something that changes everything. He tells you exactly what a sabbatical is, what it isn't, and why getting that definition right is the difference between a transformative experience and a missed opportunity.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Alan has coached hundreds of leaders through every phase of sabbatical. And the single biggest obstacle he sees isn't logistics or timing or organizational resistance. It's a wrong picture of what sabbatical actually is. This episode replaces that picture with the real one.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="whitespace-normal break-words pl-2">Why the academic definition of sabbatical has nothing to do with what we're talking about</li>
<li class="whitespace-normal break-words pl-2">The one posture shift that changes everything: you don't take a sabbatical, you receive one</li>
<li class="whitespace-normal break-words pl-2">Why sabbatical is one month or more and why that timeline actually matters</li>
<li class="whitespace-normal break-words pl-2">The difference between primary work and sacred work and why sabbatical invites you into both</li>
<li class="whitespace-normal break-words pl-2">What sabbatical is: a gift, engagement, a cosmic reset, a creative pause, a development tool, and relational reconnection</li>
<li class="whitespace-normal break-words pl-2">What sabbatical isn't: a reward, an escape, a leadership hack, a vision cast, a blank page, or an isolation chamber</li>
<li class="whitespace-normal break-words pl-2">Why the outdated way leaders think about sabbatical is actually keeping them from something that could change their life</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">A question to sit with: What picture of sabbatical have you been carrying that might not be accurate? And what would change if you let that picture go?</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Resources mentioned: The Sabbatical Journey Field Guide: https://a.co/d/08wIoFnR
Free Sabbatical Clarity Session: sabbaticalcoachinggroup.com
Follow Us
Facebook: @sabbaticalcoachinggroup
Instagram: @sabbaticalcoachinggroup</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Most leaders have a picture of sabbatical in their head. And most of them are wrong.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this very first episode of The Sabbatical Journey, Alan Briggs does something that changes everything. He tells you exactly what a sabbatical is, what it isn't, and why getting that definition right is the difference between a transformative experience and a missed opportunity.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Alan has coached hundreds of leaders through every phase of sabbatical. And the single biggest obstacle he sees isn't logistics or timing or organizational resistance. It's a wrong picture of what sabbatical actually is. This episode replaces that picture with the real one.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="whitespace-normal break-words pl-2">Why the academic definition of sabbatical has nothing to do with what we're talking about</li>
<li class="whitespace-normal break-words pl-2">The one posture shift that changes everything: you don't take a sabbatical, you receive one</li>
<li class="whitespace-normal break-words pl-2">Why sabbatical is one month or more and why that timeline actually matters</li>
<li class="whitespace-normal break-words pl-2">The difference between primary work and sacred work and why sabbatical invites you into both</li>
<li class="whitespace-normal break-words pl-2">What sabbatical is: a gift, engagement, a cosmic reset, a creative pause, a development tool, and relational reconnection</li>
<li class="whitespace-normal break-words pl-2">What sabbatical isn't: a reward, an escape, a leadership hack, a vision cast, a blank page, or an isolation chamber</li>
<li class="whitespace-normal break-words pl-2">Why the outdated way leaders think about sabbatical is actually keeping them from something that could change their life</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">A question to sit with: What picture of sabbatical have you been carrying that might not be accurate? And what would change if you let that picture go?</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Resources mentioned: The Sabbatical Journey Field Guide: https://a.co/d/08wIoFnR<br>
Free Sabbatical Clarity Session: sabbaticalcoachinggroup.com<br>
Follow Us<br>
Facebook: @sabbaticalcoachinggroup<br>
Instagram: @sabbaticalcoachinggroup</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kh89ku3r5adbtx59/TSJP_Episode_1biwsn.mp3" length="22122240" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Most leaders have a picture of sabbatical in their head. And most of them are wrong.
In this very first episode of The Sabbatical Journey, Alan Briggs does something that changes everything. He tells you exactly what a sabbatical is, what it isn't, and why getting that definition right is the difference between a transformative experience and a missed opportunity.
Alan has coached hundreds of leaders through every phase of sabbatical. And the single biggest obstacle he sees isn't logistics or timing or organizational resistance. It's a wrong picture of what sabbatical actually is. This episode replaces that picture with the real one.
In this episode:

Why the academic definition of sabbatical has nothing to do with what we're talking about
The one posture shift that changes everything: you don't take a sabbatical, you receive one
Why sabbatical is one month or more and why that timeline actually matters
The difference between primary work and sacred work and why sabbatical invites you into both
What sabbatical is: a gift, engagement, a cosmic reset, a creative pause, a development tool, and relational reconnection
What sabbatical isn't: a reward, an escape, a leadership hack, a vision cast, a blank page, or an isolation chamber
Why the outdated way leaders think about sabbatical is actually keeping them from something that could change their life

A question to sit with: What picture of sabbatical have you been carrying that might not be accurate? And what would change if you let that picture go?
Resources mentioned: The Sabbatical Journey Field Guide: https://a.co/d/08wIoFnRFree Sabbatical Clarity Session: sabbaticalcoachinggroup.comFollow UsFacebook: @sabbaticalcoachinggroupInstagram: @sabbaticalcoachinggroup]]></itunes:summary>
        <itunes:author>Sabbatical Coaching Group</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>553</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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