Dr. Jacques MoraMarco, OMD, DAOM, LAc and Dr. Yun Kim, EdD, DAOM, LAc are experts in Traditional Chinese Medicine and integrative wellness. Together, they combine decades of clinical experience with a modern approach to health, blending walking, breathwork, and mindfulness into simple, effective practices. Their work empowers individuals—especially midlife and older adults—to improve vitality, reduce stress, and build sustainable daily wellness habits.

How walking, breathwork, and mindfulness can transform daily health, increase energy, and support longevity—without intense workouts or complicated routines.

CONTACT - BOOK:

https://www.amazon.com/Walking-Your-Way-Vitality-Integrating/dp/1510784713/ref=sr_1_1?crid=3KZPAMF1DOTZD&dib=eyJ2IjoiMSJ9.oc5xyhcaKOVA9Qnl8fRfeo7KnytP8HN3B1_kb9g5VGbGjHj071QN20LucGBJIEps.P6IuTHwXn_CPlb1WyXF62874yQafqydrHH0qcIK_q24&dib_tag=se&keywords=Jacques+MoraMarco&qid=1785189550&sprefix=jacques+moramarco%2Caps%2C229&sr=8-1

In this practical guide, Sara Chana Silverstein explores herbs, homeopathic remedies, and other natural therapies that can help address emotional struggles in children, including insomnia,anxiety, anger, ADHD, and depression. She offers practical guidance on selecting and preparing herbal remedies for kids, including teas, tinctures, honeys, ice pops, and oils

Contacts:

www.sarachana.com

Instagram @sarachanas Facebook Your HERbalist and Moodtopia Academy

X Account (Twitter): @SaraChanaS

YouTube Channel: @sarachana1612

BOOK: MOODTOPIA for KIDS 

Topic: Ellen Kamhi The Natural Nurse, Discusses Information “Scrubbing” About Natural Remedies

Host , Ellen Kamhi PhD RN AHN-BC RH(AHG) , The Natural Nurse(r) discusses the history of repression about natural medicine , as discussed in the book, THE NATURAL MEDICINE CHEST.  She shares information about the Flexnor Report and current practices where AI platforms often restrict or remove "natural health" information , supposedly to protect users from unverified medical advice and to prevent the spread of medical misinformation. Because natural treatments may lack standardized clinical trials, major search engines and AI models generally prioritize medically authoritative, peer-reviewed sources. Therefore it is important to curate a well researched Natural Health Library to continue to have access to natural health information to help yourself and your family.

Contact: www.naturalnurse.com

However, summer includes challenges such as heat, and too much cold due to air conditioning!! Great ready to deal with insect bites, poison ivy , heat exhaustion, electrolyte depletion, muscle cramps, sunburn, swimmer’s ear and bloodshot eyes from too much chlorine in the pool! 

Drug stores offer chemical and synthetic options for some of these ailments, but what about Natural Alternatives??

Weaving natural remedies into our care routines offers a gentle, effective means to soothe these common troubles without relying solely on synthetic products.

Join The  Natural Nurse and Dr. Z…naturally, as they discuss helpful hints and natural remedies to keep you and your family thriving this summer!!

Samuel Shepherd is the founder a passionate advocate for advancing education around inflammation, oxidative stress, and their role in chronic health conditions. His work focuses on the development of science-based, naturally derived solutions, particularly utilizing astaxanthin sourced from Haematococcus pluvialis microalgae. Samuel is dedicated to empowering individuals through education, helping them better understand how to support their health at a cellular level through informed, research-backed approaches.

Contact:

https://valasta.net/

Holistic medicine takes a broader view of thyroid health, considers its relationship to other signs and symptoms and works in conjunction with other endocrine glands such as the  adrenals. Thyroid imbalance can cause low body temperature , cold intolerance, difficulty losing fat, red face and flushing, hairloss on your eyebrows and other areas!

Nutritional components can support thyroid health! These include Selenium, Zinc, Iodine, Vitamin B-12, Vitamin D and maintaining a healthy microbiome. 

Casey Hibbard is the founder of the digital magazine Rebuilding My Health and author of Overcoming Autoimmunity: Real Recoveries and What You Can Learn from Them. Casey has interviewed hundreds of people who have healed from chronic illness using root-cause approaches and shares the top steps that helped others rebuild their health.

Free Download :  The Top 8 Steps That Helped

Book:    Overcoming Autoimmunity: Real Recoveries and What You Can Learn from Them

Contact: 

Web                         www.rebuildingmyhealth.com

FB/INSTA/youtube      Rebuildingmyhealth 

Angie is an advocate for the importance of proper science-based cannabinoid education & dosages, prescription interactions, whole plant products and terpene profiles. She is  also a firm believer that targeted and tailored cannabinoid and terpene medicine is the future of cannabis use and the cannabis industry.

Danielle Pashko is a wellness practitioner, functional nutritionist, author and internal martial arts devotee. After years of working in the health industry and navigating her own healing journey, she  offers people information to find a new path to recovery. Blending science, energy and soul, Danielle helps others to  reconnect to the body’s wisdom and unlock true healing from the inside out.

Contact:  https://www.soulhakker.com/

Lifestyle modifications and Natural Medicines for a healthy transition into Spring.

The Natural Nurse and DrZ  discuss common Springtime challenges which are associated with the liver in Traditional Chinese Medicine (TCM), including:

• Liver Qi Stagnation: Characterized by mood swings, irritability, PMS, depression, and stress.
• Liver Fire Rising: Causing high blood pressure, headaches, migraines, dizziness, and red, itchy eyes.
• Liver Overacting on Spleen: Leading to digestive disturbances like bloating and nausea.
• Tendon/Muscle Stiffness: The liver governs tendons, often resulting in stiffness during early spring.
• Allergies: Wind-heat invasion (pollen/wind) affecting the body as the liver works hard to detoxify.   Support the Liver in Spring Eating Green Foods Adding the Bitter and Sour Taste Manage Emotions,  Acupressure points to balance the liver   Protect from  Wind invasion Balance Emotions

Herbal formulas to help your liver,and herbs for allergies and other Spring ailments

so join us for this program on how to LOVE YOUR LIVER this Spring!!

In his new book, Moss Medicine, Herbalist Robert Dale Rogers reveals how mosses and other byophytes, such as liverworts and hornworts, are now being recognized by science for their antiviral, antimicrobial, antifungal, and anticancer properties. Rogers has also authored original articles on topics including “The Medicine Beneath Our Feet,” “Why Moss May Outperform Modern Antibiotics,” and “How Ancient Plants Can Heal a Polluted Planet.”

Dr. Kelly  Fishman attended the University of California, Berkeley and completed her veterinary degree at Ross University, College of Veterinary Medicine. She went on to an internship at the prestigious University of Florida, College of Veterinary Medicine. As a Certified Veterinary Acupuncturist (CVA) and a Certified Canine Rehabilitation Therapist (CCRT), Dr. Fishman has advanced expertise in pain management, mobility, rehabilitation, and sports medicine for animals. Dr. Fishman specializes in helping animals recover from traumatic injuries and surgeries, excel in canine sports and competitions, and maintain optimal mobility and comfort during every stage of their lives. Through her work, she continues to set new standards in veterinary care, earning her recognition as a trusted leader and advocate for animal health.

FIND OUT MORE and TAKE ACTION: 

https://anh-usa.org/naturopathic-docs-on-the-chopping-block/

Contact:

Website: www.connieb.comFacebook: ConnieBennettInstagram: ConnieBennettAuthorTwitter (X): SmartHabitsGirlLinkedIn:   in/conniebennett/

Nathaniel has appeared on more than 150 podcasts, radio and television programs in the United States, Canada, Europe and Latin America, and his articles have appeared in a variety of publications, including Good Housekeeping, Natural Health, Well Being, Free Spirit, Vegetarian Times and USA Today.