Maybe you don’t typically feel “bothered” about being single during normal parts of the year because you have your routines, busy social life, travel, work to keep you busy, etc. 

There’s something about the holidays that can bring up loneliness, comparison, longing, and shame for being single and not having somebody to spend this season with. 

In today’s episode I share: 

• Mindset and energetic shifts you can make to have this season feel light and joyous
• How to protect your energy around family & friends when it comes to discussing your romantic life
• How to set boundaries with other people who may trigger you 
• How to keep your energy open to all possibilities during this holiday season

LET'S WORK TOGETHER:

Securely Chosen Course DIVE IN HERE

Book a 1:1 Coaching Session HERE

SHE'S READY NOW 30 Day Dating Mindset Audio Course GET INSTANT ACCESS HERE 

LET’S STAY CONNECTED: TikTok: @thevalerieadams Instagram: @themindfulbabe

Enjoyed this episode?

Make sure to follow The Mindful Babes Podcast so new episodes land straight in your library.

And if it feels aligned, I’d love for you to leave a quick review, it helps me keep creating more content you love!

 “He’s just figuring things out…” “I just see so much potential in him…” “He said he needs to work on himself”

“He’s scared to be hurt again” This episode is for you.

You’ll learn how to recognize when you’re dating someone for their potential, not their reality, and how that dynamic is likely pulling you further away from the secure, healthy relationship you truly want.

Inside this episode, you’ll learn:

  -6 signs you’re dating for potential (even if it doesn’t feel like it)

-The sneaky ways your nervous system can get attached to fixing someone

-The cost of pouring your energy into men who feel like a project

-What to focus on instead so you attract someone who’s already ready

LET'S WORK TOGETHER:

Securely Chosen Course DIVE IN HERE

Book a 1:1 Coaching Session HERE

SHE'S READY NOW 30 Day Dating Mindset Audio Course GET INSTANT ACCESS HERE 

Enjoyed this episode?

Make sure to follow The Mindful Babes Podcast so new episodes land straight in your library! And if it feels aligned, I’d love for you to leave a quick review, it helps me keep creating more content you love

LET’S STAY CONNECTED: TikTok: @thevalerieadams Instagram: @themindfulbabe

This episode will help you bounce back fast after a dating disappointment without hardening your heart, closing yourself off, or questioning your worth.

In today’s episode, you’ll learn:

-The first thing to do after a dating disappointment (that most women skip)

-How to shift the narrative you’re telling yourself when things don’t go as planned

-My 6 step process to bounce back fast after a let down in your dating life

-A powerful question to help you raise your standards moving forward

-Tangible ways to get back into your magnetic, grounded energy so you can attract men who are meant for you. 

This is your invitation to stop spiraling, get out of self-beat up, start choosing a new path forward to attracting your dream relationship. 

A path one rooted in self-worth, clarity, & trust in what’s coming next! 

Ready to go deeper?

LET'S WORK TOGETHER:

Securely Chosen Course DIVE IN HERE 

Book a 1:1 Breakthrough Session HERE

SHE'S READY NOW 30 Day Dating Mindset Audio Course GET INSTANT ACCESS HERE 

Enjoyed this episode?

Make sure to follow The Mindful Babes Podcast so new episodes land straight in your library!

And if it feels aligned, I’d love for you to leave a quick review - it helps me keep creating more content you love 💖

LET’S STAY CONNECTED:

TikTok: @thevalerieadams

Instagram: @themindfulbabe

Let’s work together: 1:1 Coaching

Welcome back to The End of Almost, a 3-part podcast series designed to help you stop settling for situationships and almost relationships and start attracting a secure, emotionally available relationship! 

In this final episode, we’re diving into 3 powerful shifts you can make RIGHT NOW to collapse the timeline and finally call in the relationship you’ve been craving. 

If you’ve ever felt stuck or like something is blocking you from the relationship your soul craves, THIS is where that changes.

 In Part 3 of The End of Almost you’ll hear:

• What actually determines who you attract, and why it starts with your self-image
• The invisible energetic leaks that might be keeping real love from finding you
• How to set up your environment so that love doesn’t just feel possible… it feels inevitable
• What can help collapse the timeline of attracting your dream relationship (hint: it’s not inside podcasts or books)

This is about going from waiting… to becoming the woman who’s ready now! 

Enjoyed this episode? Make sure to follow The Mindful Babes podcast so you can receive new episodes in your library! (& if it feels aligned, I'd so appreciate a review about what you enjoy so I can create more like it for you!)

LET'S WORK TOGETHER:

Securely Chosen Course DIVE IN HERE

Book a 1:1 Breakthrough Session HERE

SHE'S READY NOW 30 Day Dating Mindset Audio Course GET INSTANT ACCESS HERE 

LET’S STAY CONNECTED: 

Follow me on TikTok:https://www.tiktok.com/@thevalerieadams 

Follow me on Instagram: https://www.instagram.com/themindfulbabe/ 

Ready to do the inner work that actually shifts things in your love life?! 

This is what we do inside of SECURELY CHOSEN so you can learn the tools and inner work to let go of anxious dating patterns, and become more secure + confident in dating so you can attract a healthy and serious relationship. 

Get instant access to Securely Chosen HERE

Welcome back to The End of Almost! 

A 3-part podcast series to help you break the cycle of attracting emotionally unavailable men and start becoming the woman who effortlessly calls in secure, lasting love.

In Part 2, I’m peeling back the curtain on the patterns I see even the most self-aware women fall into. These are patterns that sabotage your dating progress and keep the love you want at arm’s length.

This is the truth most TikTok videos aren’t talking about and once you see it, you won’t be able to unsee it.

🎧 In Part 2 of The End of Almost we’ll explore:

• The sneaky mindset that makes it harder to bounce back from disappointment in dating
• A belief most women don’t realize is pulling them toward the wrong men again and again
• What to focus on instead of "fixing yourself" to actually become magnetic to secure love
• The shift that helped me go from self-sabotage to being pursued by the kind of man I used to think didn’t exist

Enjoyed this episode? Make sure to follow The Mindful Babes podcast so you can receive new episodes in your library! (& if it feels aligned, I'd so appreciate a review about what you enjoy so I can create more like it for you!)

LET'S WORK TOGETHER:

Securely Chosen Course DIVE IN HERE

Book a 1:1 Breakthrough Session HERE

SHE'S READY NOW 30 Day Dating Mindset Audio Course GET INSTANT ACCESS HERE 

LET’S STAY CONNECTED: 

Follow me on TikTok:https://www.tiktok.com/@thevalerieadams 

Follow me on Instagram: https://www.instagram.com/themindfulbabe/ 

Ready to do the inner work that actually shifts things in your love life?! 

This is what we do inside of SECURELY CHOSEN so you can learn the tools and inner work to let go of anxious dating patterns, and become more secure + confident in dating so you can attract a healthy and serious relationship. 

Get instant access to Securely Chosen HERE

Welcome to The End of Almost, a special 3-part series to help you break the cycle of emotionally unavailable men and start attracting the secure, lasting love you deserve and are ready for! 

If you’ve ever found yourself asking:

“Why do I keep attracting men who aren’t putting in effort?” “Is there something I’m doing wrong?” “Will it ever click for me?”

This episode is for you.

In Part 1 of The End of Almost, I’m sharing the REAL reasons good-hearted, self-aware women still end up in dating cycles with men who can’t fully meet them emotionally and what it ACTUALLY takes to shift this pattern for good.

You’ll hear more about my personal journey (how I went from feeling stuck and questioning everything in love… to now being in a secure, deeply fulfilling relationship), plus the mindset and energy shifts that changed everything.

Inside Part 1 of The End of Almost, we’ll explore:

• My personal journey with how I went from dating emotionally unavailable men my whole life to being in a secure, deeply fulfilling relationship, plus the mindset and energy shifts that changed everything.

• The subtle trap that keeps smart, self-aware women stuck with emotionally unavailable men
• The shift that INSTANTLY upgrades how you view love, dating, and your own worth

• Why chemistry can be misleading, and what to tune into instead

• The mindset shift to take your power back & see yourself as the prize
• A powerful practice to start healing the core reason why you’ve been drawn to men who can’t give you what you need (and deserve) romantically

Enjoyed this episode? Make sure to follow The Mindful Babes podcast so you can receive new episodes in your library (& if it feels aligned, I'd so appreciate a review about what you enjoy so I can create more like it for you!)

LET'S WORK TOGETHER:

Dive into Securely Chosen Course HERE 

Book a 1:1 Breakthrough Session HERE

Get SHE'S READY NOW 30 Day Dating Mindset Audio Course HERE 

LET’S STAY CONNECTED: 

Follow me on TikTok:https://www.tiktok.com/@thevalerieadams 

Follow me on Instagram: https://www.instagram.com/themindfulbabe/ 

Ready to do the inner work that actually shifts things in your love life?! 

This is what we do inside of SECURELY CHOSEN so you can learn the tools and inner work to let go of anxious dating patterns, and become more secure + confident in dating so you can attract a healthy and serious relationship. 

Get instant access to Securely Chosen HERE

You may feel like you are hitting dead ends or that things aren't moving in the direction you want, as fast as you want.

In today's episode:

-I break down the 4 most common signs I see in emotionally unavailable men

-Show you how to spot if you are currently investing your time and dating one.

-Give you powerful reflection questions to ask yourself that will reveal what you should do next

This episode could save you so much time, stay tuned! 

Free Resources:

30 Journal Prompts to Attract an Emotionally Available Man FREE DOWNLOAD HERE

The 5 Types of Emotionally Unavailable Men to Avoid Free Mini Training WATCH HERE

Let's Work Together:

Join the Waitlist for the next round of Become Better, Attract Better Academy HERE

1:1 Dating & Mindset Coaching - Apply Here

I also dive into how you can apply these lessons directly to your love life so that you can find your soulmate sooner rather than later! You'll definitely want to tune into these gems because it might be exactly what you need to hear today!

Free Resources:

30 Journal Prompts to Attract an Emotionally Available Man FREE DOWNLOAD HERE

The 5 Types of Emotionally Unavailable Men to Avoid Free Mini Training WATCH HERE

Let's Work Together:

Join the Waitlist for the next round of Become Better, Attract Better Academy HERE

1:1 Dating & Mindset Coaching - Apply Here

Do you feel solid when you’re “completely single” but once you actually develop romantic feelings for someone, you tend to “lose” yourself? 

Maybe you..

Get anxious, become glued to your phone, overthink every text exchange, have trouble focusing at work or in other conversations, or you get swept up in fantasizing about a life with that person, etc. 

This pattern can make dating feel exhausting, especially if things end up not working out with that person and you feel like you needs a major break from putting yourself out there, thus stalling the process of attracting your soulmate. 

In today’s episode Valerie talks about: 

• 5 “below the surface” reasons you may lose yourself when you like somebody 
• Different ways these behaviors may be showing up for you
• Tips around how to stay grounded and feel more calm and empowered when you are dating 

This episode will be very valuable for you on your dating journey!

Free Resources:

30 Journal Prompts to Attract an Emotionally Available Man FREE DOWNLOAD HERE

The 5 Types of Emotionally Unavailable Men to Avoid Free Mini Training WATCH HERE

Let's Work Together:

1:1 Dating & Mindset Coaching - Apply Here

She also talks about how to shift some of these reasons & program your mind towards attracting a healthy and loving relationship. 

Inside this episode you'll hear:

• What emotionally unavailable looks like in a romantic relationship
• Valerie's history with previously being drawn to emotionally unavailable men
• Subconscious reasons why you've felt magnetized to men who are not emotionally available 
• Ways to shift out of old patterns and focus on attracting a healthy relationship 

Free Resources:

30 Journal Prompts to Attract an Emotionally Available Man FREE DOWNLOAD HERE

The 5 Types of Emotionally Unavailable Men to Avoid Free Mini Training WATCH HERE

Let's Work Together:

1:1 Dating & Mindset Coaching - Apply Here

In today’s episode I am going to share with you in my opinion what the top thing you want to pay attention to when you are in the early stages of dating somebody that will tell you if long term compatibility is likely. 

After being in a romantic relationship for almost 5 years, I can tell you that prioritizing this as a top characteristic has been a GAME CHANGER.

In this episode I’ll be sharing: 

• The top characteristic to look for in a potential romantic partner 
• The areas where this characteristic will be very helpful 
• Ways you can see if the person you are interested in has this quality 

30 Journal Prompts to Attract an Emotionally Available Man FREE DOWNLOAD HERE

LET’S WORK TOGETHER: 

Personal PowHer Project Private Coaching Apply Here

FREE: Trust The Process Free Journal Prompts Get them Here

LINKS TO CONNECT: 

Instagram: @themindfulbabe 

TikTok: @thevalerieadams 

Podcast: https://podcasts.apple.com/us/podcast/the-mindful-babes/id1453931980

I promise you that you aren’t being punished, or it’s not that you aren’t good enough for what you’ve asked for. 

If it was easy as “ask and INSTANTLY receive”, we wouldn’t even be asking for things because we’d have everything we’ve asked for. 

If it feels like your manifestation is on delay or you’re doubting if it will ever happen, there are some common reasons it can be getting slowed down & I’m also going to share how you can shift these to start speeding it up! Tune in to have a breakthrough!

LET’S WORK TOGETHER: 

Personal PowHer Project Private Coaching Apply Here

FREE: Trust The Process Free Journal Prompts Get them Here

LINKS TO CONNECT: 

Instagram: @themindfulbabe 

TikTok: @thevalerieadams 

Podcast: https://podcasts.apple.com/us/podcast/the-mindful-babes/id1453931980

“She only has that because ______”

“Must be nice….” 

“She has it easy”

You are not a bad person when you have jealousy come up for you!  There are actually some valuable and powerful lessons that the EMOTION of jealousy is trying to give to you and in turn will help expedite the process of getting what you want! 

Inside the episode you'll learn:​-How to unhook the shame from experiencing jealousy-How to uncover secret desires jealousy is trying to reveal to you-Ways to use jealousy as a tool for your own healing-Tips to become a master at shifting jealous moments into fast tracking your desires​

Tune in to see how to use jealousy to your advantage and the deeper meaning behind it!

LET’S WORK TOGETHER: 

Personal PowHer Project Private Coaching Apply Here

FREE: Trust The Process Free Journal Prompts Get them Here

LINKS TO CONNECT: 

Instagram: @themindfulbabe 

TikTok: @thevalerieadams 

Podcast: https://podcasts.apple.com/us/podcast/the-mindful-babes/id1453931980

Other people, the economy, haters on the internet, your ex, that boy in the 4th grade who made that mean comment to you…it’s YOU. More specifically, it’s your self-doubt around what you believe you can have or achieve in this lifetime. You will only go as far as your current beliefs about yourself will allow you to. 

In this episode I will be walking you through some easy and instant shifts you can make to go from doubting yourself to full on belief! You’ll definitely want to bookmark this episode and/or take notes because it will come in handy! 

If you enjoyed this episode, be sure to hit “follow” so you can get new episodes delivered straight to your library!

LET’S WORK TOGETHER: 

Personal PowHer Project Private Coaching Apply Here

FREE: Trust The Process Free Journal Prompts Get them Here

LINKS TO CONNECT: 

Instagram: @themindfulbabe 

TikTok: @thevalerieadams 

Podcast: https://podcasts.apple.com/us/podcast/the-mindful-babes/id1453931980

In this episode I will be breaking down what I believe is ACTUALLY happening when it feels like we’re getting handed test after test in life. I’ll also be giving you some pointers around how to shift into a place of empowerment when these challenging moments pop up in the future.

If you enjoyed this episode, be sure to hit “follow” so you can get new episodes delivered straight to your library!

LET’S WORK TOGETHER: 

Personal PowHer Project Private Coaching Apply Here

FREE: Trust The Process Free Journal Prompts Get them Here

LINKS TO CONNECT: 

Instagram: @themindfulbabe 

TikTok: @thevalerieadams 

Podcast: https://podcasts.apple.com/us/podcast/the-mindful-babes/id1453931980

Now on the other side of these crippling panic attracts, driving with ease and peace, In this episode I will share more about my journey of driving-related panic attacks, triggers, the journey I went through, the dark and light moments, how I healed, and what I do currently to maintain this level of confidence and keep my nervous system feeling safe while driving. 

If you have suffered from anxiety and panic attacks that have impacted your quality of life; I see you, I understand you, AND just know that there is hope for you. I hope my journey inspires you in some way!

If this episode resonated with you and/or gave you some inspiration, please feel free to DM me on Instagram and let me know! I love hearing from you!

Episode Resources:

Check out & connect with my Spiritual Mentor, Valeria Maritza if you are interested in deeper healing as well as activating your spiritual gifts on Instagram HERE

LET’S WORK TOGETHER: 

Join Spiritually Ambitious 3 Month Minimind HERE

Upgrade Radio Coaching Membership: JOIN HERE

Expand & Soar Mastermind: Enrollment is Now Open! Learn more & apply HERE 

Private Coaching Application apply HERE

FREE: 

MAGNETIC TO CLIENTS FREE MASTERCLASS: Get access HERE

TRUST THE PROCESS JOURNAL PROMPTS: Download HERE 

BE A BETTER COACH FREE MASTERCLASS: Get access HERE

Access free trainings & exclusive Masterclasses inside of Inner Boss Facebook Community HERE

LINKS TO CONNECT: 

Instagram: @themindfulbabe 

TikTok: @thevalerieadams 

Podcast: https://podcasts.apple.com/us/podcast/the-mindful-babes/id1453931980

This doesn’t have to be a BAD thing - it’s all just feedback. You can absolutely experience a shift in your physical reality fast, it all BEGINS with your standard. 

In today’s episode I will sharing a process you can use to easily upgrade a standard so you can start to create shifts in your 3D reality quickly. Enjoy this episode!

LET’S WORK TOGETHER: 

Join Spiritually Ambitious 3 Month Minimind HERE

Join Upgrade Radio Membership HERE

Expand & Soar Mastermind Learn more & apply HERE 

Private Coaching Application apply HERE

FREE: 

MAGNETIC TO CLIENTS FREE MASTERCLASS: Get access HERE

BE A BETTER COACH FREE MASTERCLASS: Get access HERE

Access free trainings & exclusive Masterclasses inside of Inner Boss Facebook Community HERE

LINKS TO CONNECT: 

Instagram: @themindfulbabe 

TikTok: @thevalerieadams 

Podcast: https://podcasts.apple.com/us/podcast/the-mindful-babes/id1453931980

Asking this ONE question will help you be a match for more financial prosperity in your business (AND deeper impact!) 

LET’S WORK TOGETHER: 

Join Spiritually Ambitious 3 Month Minimind HERE

Expand & Soar Mastermind is now enrolling for 2024 APPLY HERE 

Spiritually Ambitious 3 Month Minimind application

Private Coaching Application apply HERE

FREE: 

MAGNETIC TO CLIENTS FREE MASTERCLASS: Get access HERE

Access FREE trainings & exclusive Masterclasses inside of Inner Boss Facebook Community HERE

LINKS TO CONNECT: 

Instagram: @themindfulbabe 

TikTok: @thevalerieadams 

Podcast: https://podcasts.apple.com/us/podcast/the-mindful-babes/id1453931980

In this episode I take you through what is going to help you AMPLIFY the actions you take. Once you’re clear on this, the game changes! 

LET’S WORK TOGETHER: 

Spiritually Ambitious 3 Month Minimind application

Private Coaching Application apply HERE

FREE: 

MAGNETIC TO CLIENTS FREE MASTERCLASS: Get access HERE

Access trainings & exclusive Masterclasses inside of the FREE Inner Boss Facebook Community HERE

LINKS TO CONNECT: 

Instagram: @themindfulbabe 

TikTok: @thevalerieadams 

Podcast: https://podcasts.apple.com/us/podcast/the-mindful-babes/id1453931980

As an online business owner, money mindset is a MUST! I hope this was an ah-hah moment around your relationship with money as well!

Key Moments in The Episode:

(1:30) Learning about money in a different way

(2:10) relationships require work and vulnerability

(4:39) I'm not a good person because I'm not making money

(6:13) Businesses need cash flow

(8:00) People can make money when they believe they can

(10:25) Allow more money and opportunities to come in

(12:34) The ego wants you to think that you're great where you are

(14:15) You deserve money all the time

LET’S WORK TOGETHER: 

The 6 Figure Flow Mastermind Learn more & apply HERE 

Private Coaching Application apply HERE

FREE: 

MAGNETIC TO CLIENTS FREE MASTERCLASS: Get access HERE

BE A BETTER COACH FREE MASTERCLASS: Get access HERE

Access free trainings & exclusive Masterclasses inside of Inner Boss Facebook Community HERE

LINKS TO CONNECT: 

Instagram: @themindfulbabe 

TikTok: @thevalerieadams 

Podcast: https://podcasts.apple.com/us/podcast/the-mindful-babes/id1453931980

In today’s episode I am going to dive into what you can be focusing on so that you can build massive trust with your audience via social media and increase the number of inquiries you’re seeing from very HOT audience members! 

LET’S WORK TOGETHER: 

Born to Lead Program: https://themindfulbabe.lpages.co/born-to-lead-program/ 

The 6 Figure Flow Mastermind Learn more & apply HERE 

Private Coaching Application apply HERE

FREE: 

MAGNETIC TO CLIENTS FREE MASTERCLASS: Get access HERE

BE A BETTER COACH FREE MASTERCLASS: Get access HERE

Access free trainings & exclusive Masterclasses inside of Inner Boss Facebook Community HERE

LINKS TO CONNECT: 

Instagram: @themindfulbabe 

TikTok: @thevalerieadams 

Podcast: https://podcasts.apple.com/us/podcast/the-mindful-babes/id1453931980

What I share in this episode is vulnerable so I appreciate you listening! Please feel free to message me on social media if this episode resonates with you on your journey!

 LET’S WORK TOGETHER: 

The 6 Figure Flow Mastermind Learn more & apply HERE 

Private Coaching Application apply HERE

FREE: 

MAGNETIC TO CLIENTS FREE MASTERCLASS: Get access HERE

BE A BETTER COACH FREE MASTERCLASS: Get access HERE

Access free trainings & exclusive Masterclasses inside of Inner Boss Facebook Community HERE

LINKS TO CONNECT: 

Instagram: @themindfulbabe 

TikTok: @thevalerieadams 

Podcast: https://podcasts.apple.com/us/podcast/the-mindful-babes/id1453931980

In today’s episode I’m going to share with you exactly how to leverage the Law of Vacuum to grow your business AND spoiler alert: you can practice this law in other areas of your life to bring your desires in even faster! 

(3:22) You've been practicing law of attraction since you came to this world

(4:16) The law of attraction is always happening and doesn't stop

(8:02) Definition of law of vacuum

(10:40) The universe loves and needs order

(13:08) Notice how you feel when you spend time with certain people

(14:19) Being afraid of upsetting other people

(15:30) Staying in the frequency of what you don't want

(16:18) Having conflicting desires

(17:24) Forgiveness it's an everyday practice

(20:26) Being in a bitter energy

(24:00) Clearing all the anger, sadness

(28:01) We don't receive what we aren't ready for

(36:15) Letting go of an old version of you

(41:43) Preparing little things for the future

If you loved today’s episode of The Mindful Babes Podcast, please remember to “Follow” the podcast & if it feels aligned, please leave a review! I’d be so appreciative! 

LET’S WORK TOGETHER: 

The 6 Figure Flow Mastermind Learn more & apply HERE 

Private Coaching Application apply HERE

FREE RESOURCES: 

MAGNETIC TO CLIENTS FREE MASTERCLASS: Get access HERE

BE A BETTER COACH FREE MASTERCLASS: Get access HERE

Access free trainings & exclusive Masterclasses inside of Inner Boss Facebook Community HERE

LINKS TO CONNECT: 

Instagram: @themindfulbabe 

TikTok: @thevalerieadams 

Podcast: https://podcasts.apple.com/us/podcast/the-mindful-babes/id1453931980

In today’s episode, Valerie breaks down the revenue generating activities she does in her business every day & how you can start focusing on tasks that will actually be you getting closer to money! 

Key Moments:

(4:05) Creating a living for yourself by helping others

(6:00) You need to focus on making money

(11:18) Building a relationship around your content

(14:04) Every piece of content is special

(17:52) You're in the business of helping people

(21:18) working in your money mindset

(26:45) How can I feel align so I can sell everyday?

(27:54) Selling is giving an opportunity

(31:59) People need to enjoy the fulfillment

(36:47) How do you practice what you preach?

LET’S WORK TOGETHER: 

The 6 Figure Flow Mastermind Learn more & apply HERE 

Private Coaching Application apply HERE

FREE RESOURCES: 

MAGNETIC TO CLIENTS FREE MASTERCLASS: Get access HERE

BE A BETTER COACH FREE MASTERCLASS: Get access HERE

Access free trainings & exclusive Masterclasses inside of Inner Boss Facebook Community HERE

LINKS TO CONNECT: 

Instagram: @themindfulbabe 

TikTok: @thevalerieadams 

Podcast: https://podcasts.apple.com/us/podcast/the-mindful-babes/id1453931980 

In today’s episode, Valerie is going to share with you the beliefs most important for you to shift to be aligned to making 6 figures/yr or MORE in your online service based business. 

This episode will be juicy! Here are some key moments:

(7:26) Mindset shift for six figures

(8:10) Your income is a reflection of your impact

(9:50) Knowing your limiting beliefs

(12:37) Viewing selling as an act of service

(14:22) Reconnecting with the power of your work

(20:07) Focusing on owning your value

(21:29) Giving value to connecting with people

(24:30) I'm my best investment (

27:00) You have to believe in people's power as well

(31:15) Pressure does not create beautiful results

(33:29) Focus on service instead of money

(36:33) Money loves value

WORK TOGETHER: 

The 6 Figure Flow Mastermind Learn more & apply HERE 

Private Coaching Application apply HERE

FREE: 

MAGNETIC TO CLIENTS FREE MASTERCLASS: Get access HERE

BE A BETTER COACH FREE MASTERCLASS: Get access HERE

Access free trainings & exclusive Masterclasses inside of Inner Boss Facebook Community HERE

LINKS TO CONNECT: 

Instagram: @themindfulbabe 

TikTok: @thevalerieadams 

Podcast: https://podcasts.apple.com/us/podcast/the-mindful-babes/id1453931980

Inside today’s episode, Valerie dives into the reasons why NOW is the time where your work is most needed and it’s actually an exceptional time to go ALL IN with your business. 

Prepare to feel inspired~ 

FREE STUFF:

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free Masterclass - Run and Tell Everybody - The Keys to Building an in Demand Business that People Love & Share with Their Friends

https://themindfulbabe.lpages.co/run-tell-everybody/

Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

WORK WITH ME: 

Work with me 1:1! Private Coaching Application

Red Hot Offers Program

https://themindfulbabe.lpages.co/red-hot-offers-group-program/ 

Are you ready to walk into 2023 ALREADY clear, ALREADY feeling powerful, and ALREADY creating results in your physical 3D reality? Sign up for my FREE 2-day masterclass, The Set Up: https://themindfulbabe.lpages.co/the-set-up-masterclass/ 

Ready to step into the vortex where your desires manifest into your reality fast because your inner game is so dialed in? Join the Anything's Possible Group Program: https://themindfulbabe.lpages.co/anythings-possible-group-program-2023/ 

Join 6 Figure Flow Mastermind/1:1 Hybrid to grow your online business to six figures + through aligned strategy and energetics. Now enrolling spaces: https://themindfulbabe.lpages.co/6-figure-flow-mastermind 

Desiring to step into Private Coaching? I would love to support you intimately! Fill out an application to work together 1:1: https://hello.dubsado.com/public/form/view/606e8c7537c8afee6877fbb3 

Shop Self-Led Courses here: https://mindfulbabe.com/courses-and-programs/

Inner Growth Queen Masterclass Bundle: https://mindfulbabe.thrivecart.com/inner-growth-queen-masterclass-bundle/ 

FREE STUFF:

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free Trust the Process Journal Prompts:

https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

Did you know that you can leave a review on Apple Podcasts on The Mindful Babes Podcast & receive $200 off any bundle, course, or program? DM me @themindfulbabe a screen shot of your review before you post it to receive your discount! 

Ready to step into the vortex where your desires manifest into your reality fast because your inner game is so dialed in? Join the Anything's Possible Group Program: https://themindfulbabe.lpages.co/anythings-possible-group-program-2023/ 

Join 6 Figure Flow Mastermind/1:1 Hybrid to grow your online business to six figures + through aligned strategy and energetics. Now enrolling spaces: https://themindfulbabe.lpages.co/6-figure-flow-mastermind 

Desiring to step into Private Coaching? I would love to support you intimately! Fill out an application to work together 1:1: https://hello.dubsado.com/public/form/view/606e8c7537c8afee6877fbb3 

Shop Self-Led Courses here: https://mindfulbabe.com/courses-and-programs/

Boss Masterclass Bundle: https://themindfulbabe.lpages.co/boss-babe-bundle-masterclass/ 

FREE STUFF:

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free Trust the Process Journal Prompts:

https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

Did you know that you can leave a review on Apple Podcasts on The Mindful Babes Podcast & receive $200 off any bundle, course, or program? DM me @themindfulbabe a screen shot of your review before you post it to receive your discount! 

Anything’s Possible Micromind: If you’re ready to experience your desires coming to you at hyperspeed through upgrading your inner world, this live group coaching experience will be the perfect space for you to create absolute magic in the last months of 2022. Starts October 20th! Join now:

https://themindfulbabe.lpages.co/anythings-possible-micromind/ 

Join 6 Figure Flow Mastermind/1:1 Hybrid to grow your online business to six figures + through aligned strategy and energetics. Now enrolling spaces: https://themindfulbabe.lpages.co/6-figure-flow-mastermind 

Desiring to step into Private Coaching? I would love to support you intimately! Fill out an application to work together 1:1: https://hello.dubsado.com/public/form/view/606e8c7537c8afee6877fbb3 

Shop Self-Led Courses here: https://mindfulbabe.com/courses-and-programs/

Boss Masterclass Bundle: https://themindfulbabe.lpages.co/boss-babe-bundle-masterclass/ 

FREE STUFF:

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free Trust the Process Journal Prompts:

https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

Did you know that you can leave a review on Apple Podcasts on The Mindful Babes Podcast & receive $200 off any bundle, course, or program? DM me @themindfulbabe a screen shot of your review before you post it to receive your discount! 

Anything’s Possible Micromind 8 week powerful vortex to speed up your manifestations and be held accountable to your power in a group setting with high vibe women on a similar growth path. ⁣Now enrolling, starts in October 2022: 

https://themindfulbabe.lpages.co/anythings-possible-micromind/ 

Join 6 Figure Flow Mastermind/1:1 Hybrid to grow your online business to six figures + through aligned strategy and energetics. Now enrolling spaces: https://themindfulbabe.lpages.co/6-figure-flow-mastermind 

Desiring to step into Private Coaching? I would love to support you intimately! Fill out an application to work together 1:1: https://hello.dubsado.com/public/form/view/606e8c7537c8afee6877fbb3 

Shop Self-Led Courses here: https://mindfulbabe.com/courses-and-programs/

Boss Masterclass Bundle: https://themindfulbabe.lpages.co/boss-babe-bundle-masterclass/ 

FREE STUFF:

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

Did you know that you can leave a review on Apple Podcasts on The Mindful Babes Podcast & receive $200 off any bundle, course, or program? DM me @themindfulbabe a screen shot of your review before you post it to receive your discount! 

In fact, many acts of self-love may NOT give you instant gratification in the moment but will ultimately lead to more joy, abundance, and fulfillment in the long term. In today’s episode, Valerie will dive in to the 8 not so glamorous but highly effective self-love acts you can practice in your daily life. These will lead to massive joy down the road. 

Courses + Work With Me:

The Ultimate Self-Love Bundle Sale: https://themindfulbabe.lpages.co/the-ultimate-self-love-bundle/ 

Now enrolling spaces: Join 6 Figure Flow Mastermind/1:1 Hybrid to grow your online business to six figures + through aligned strategy and energetics: https://themindfulbabe.lpages.co/6-figure-flow-mastermind 

Looking to dive deep into Private Coaching? I would love to support you intimately! Fill out an application to work together 1:1: https://hello.dubsado.com/public/form/view/606e8c7537c8afee6877fbb3 

Boss Masterclass Bundle: https://themindfulbabe.lpages.co/boss-babe-bundle-masterclass/ 

Shop Self-Led Courses here: https://mindfulbabe.com/courses-and-programs/

FREE STUFF:

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

Did you know that you can leave a review on Apple Podcasts on The Mindful Babes Podcast & receive $200 off any bundle, course, or program? DM me @themindfulbabe a screen shot of your review before you post it to receive your discount! 

If you are an entrepreneur or desire to create a business, this episode is a MUST listen! These are the manifestation strategies I wish I learned sooner! 

WORK WITH ME: 

Now enrolling spaces: Join 6 Figure Flow Mastermind/1:1 Hybrid to grow your online business to six figures + through aligned strategy and energetics: https://themindfulbabe.lpages.co/6-figure-flow-mastermind 

Spiritually Ambitious Babes Mastermind: Enter the possibility portal where you go BEYOND what you think your potential is and access a life you didn’t even know was available to you. Subconscious reprogramming, manifestation, & energetics. Rolling Mastermind, spaces open join here: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind/ 

Boss Masterclass Bundle: https://themindfulbabe.lpages.co/boss-babe-bundle-masterclass/ 

Shop Self-Led Courses here: https://mindfulbabe.com/courses-and-programs/

FREE STUFF:

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free Masterclass Success Secrets to Build a 6 Figure Business: https://themindfulbabe.lpages.co/success-secrets-to-build-a-6-figure-business-masterclass 

*Free* Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

Did you know that you can leave a review on Apple Podcasts on The Mindful Babes Podcast & receive $200 off any bundle, course, or program? DM me @themindfulbabe a screen shot of your review before you post it to receive your discount! 

In today's episode, we will talk about how to step into the Have It All Frequency! 

WORK WITH ME: 

Summer Sale is happening NOW! Power Moves, 3 Month private coaching journey is filling up! Special one-time only pricing. Message me on social media or email valerie@mindfulbabe.com for details. 

We have a few spaces open inside of 6 Figure Flow Mastermind/1:1 Hybrid for women who are stepping into their first 6 figure year inside of their online business & they want to do it in a way where there is alignment (as well as juicy strategy!)

https://themindfulbabe.lpages.co/6-figure-flow-mastermind

Shop my Self-Guided Courses:

https://mindfulbabe.com/courses-and-programs/

Follow me on Instagram:  @themindfulbabe

*Free Masterclass* Success Secret to Build a 6 Figure Business: https://themindfulbabe.lpages.co/success-secrets-to-build-a-6-figure-business-masterclass/

Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

Did you know you can leave a review in the iTunes store on The Mindful Babes Podcast & get $200 off any bundle, course, or program? Simply DM me a screen shot of your review before you post it to receive your discount! 

FREE STUFF:

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

SELF-GUIDED COURSES:

 https://mindfulbabe.com/courses-and-programs/

WORK WITH ME: 

Ready to create your dream life in ALL areas and receive unlimited and intimate support? Join The Spiritually Ambitious Babes Mastermind HERE: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind 

Interested in working together Privately? Send me a message on Instagram @themindfulbabe to chat about how I can support you! 

Did you know you can leave a review in the iTunes store on The Mindful Babes Podcast & get $200 off any bundle, course, or program? Simply DM me a screen shot of your review before you post it to receive your discount! 

In today’s episode Valerie talks about a VERY important trait that successful people share & how you can develop this trait within yourself! 

FREE STUFF:

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

WORK WITH ME: 

Join The 6 Figure Flow Mastermind:

https://themindfulbabe.lpages.co/6-figure-flow-mastermind

Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

Did you know you can leave a review in the iTunes store on The Mindful Babes Podcast & get $200 off any bundle, course, or program? Simply DM me a screen shot of your review before you post it to receive your discount! 

We discuss: limiting beliefs around money, how to create a positive relationship with money, common money blocks among women, and next steps to completely shift your experience with money and wealth! 

About Kristen Wonch: 

Kristen is an ex-trader with a MBA in Finance who personally paid off a $100,000 debt in just a few years and has built multiple global businesses from the ground up! Kristen blends spirituality, mindset mastery and money management and fundamentally changes the way that women relate to wealth. She believes money is a dance party. She plays in the space of limitless possibility and teaches her clients to do the same. 

She is the founder of Women’s Money Mastery - a 12 week transformational program that teaches women the end-to-end roadmap for soul-aligned financial freedom, without hustling. 

CONNECT WITH KRISTEN: Website: https://www.kristenwonch.com/womens-money-mastery

Free Mini Course - Understanding Money: https://bit.ly/3x5GCc0

Instagram: https://www.instagram.com/kristenwonch.xox/

FREE STUFF:

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

WORK WITH ME: 

My 5-month high touch Mastermind for the ambitious woman who is here to live a 10/10 exceptional life in ALL areas is now enrolling. This is your home for 5 months of expansion, growth, tribe, community! Apply to join here: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind 

Ready to master the foundations to grow your online business to 6 figures? We are now enrolling inside of my business accelerator, Inner Boss Mastermind. Join here: https://themindfulbabe.lpages.co/the-inner-boss-mastermind/ 

This is neither good nor bad - however, it’s important to look at how you can navigate this and all that comes with you! This episode will support you in how to reframe being the “outsider” of your inner circle and how you can invite others to take the journey with you! 

FREE STUFF:

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

WORK WITH ME: 

My 5-month high touch Mastermind for the ambitious woman who is here to live a 10/10 exceptional life in ALL areas is now enrolling. This is your home for 5 months of expansion, growth, tribe, community! Apply to join here: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind 

Ready to master the foundations to grow your online business to 6 figures? We are now enrolling inside of my business accelerator, Inner Boss Mastermind. Join here: https://themindfulbabe.lpages.co/the-inner-boss-mastermind/

FREE STUFF:

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

WORK WITH ME: 

Ready to start living a 10/10 exceptional life in ALL areas? Now enrolling for Spiritually Ambitious Babes The Mastermind https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind 

Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

We talk about challenges entrepreneurs face when it comes to building wealth and success, the power of NLP modalities in creating shifts fast, and how you can support your clients in a deeper way as a coach. 

Rachel also shares about her personal story including struggles with addiction, healing her core wound, and her journey to impacting thousands around the world. This episode is a MUST listen!

CONNECT WITH RACHEL: Instagram: https://www.instagram.com/theracheljoy1/  Website: https://www.theracheljoy.com/ 

FREE STUFF:

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Ready to attract your soulmate? Get instant access to Free Masterclass: 5 Mindset Secrets to Attract Your Dream Partner:

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Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

FREE STUFF:

Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Let’s connect! Follow me on Instagram:  @themindfulbabe

Ready to call in your soulmate this year? Get access to my FREE MASTERCLASS: 

5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

Check out my self-paced courses:

https://mindfulbabe.com/courses-and-programs/ 

For more information on how to work with me you can visit my website:

https://mindfulbabe.com/ 

You’ll learn how to move from the noise of your ego to pure acceptance and confidence! No more letting your ego run the show!

FREE STUFF:

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free Download: Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Ready to attract your soulmate? Watch my Free Masterclass: 5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

Work With Me:

Ready for your Six figure year in your business? Join The Inner Boss Mastermind here: https://themindfulbabe.lpages.co/the-inner-boss-mastermind 

This is not true, and in this solo episode I will tell you why! 

You are worthy regardless of what’s in your bank account, what you do for work, your relationship status - I could go ON! 

FREE STUFF:

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

WORK WITH ME: 

Ready to take your online business to 10k - five figure months? Master the business foundations + your CEO mindset. 

Join The Inner Boss Mastermind today (payment plans available): https://themindfulbabe.lpages.co/the-inner-boss-mastermind

Tune-in now to find out how you can also tap into the high-value version of yourself and attract your dream partner!

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

WORK WITH ME: 

Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

This episode is repurposed from a previous Instagram Live Valerie hosted. Enjoy!

FREE STUFF:

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

WORK WITH ME: 

Ready to create your first 6 figure year in your online business? Now enrolling spaces inside The Inner Boss Mastermind for a limited time. Learn more here: https://themindfulbabe.lpages.co/the-inner-boss-mastermind

FREE STUFF:

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

WORK WITH ME: 

Book Your 60 min. VIP Coaching Hour here: 

https://mindfulbabe.thrivecart.com/vip-coaching-hour/ 

Ready to attract your dream partner while feeling more confident than ever before?

Join Ready For REAL 8 week immersion here:

https://themindfulbabe.lpages.co/ready-for-real/

Are you a female entrepreneur ready to take  your online business to the next level & create five figure income months? 

Join The Inner Boss Mastermind during Early Bird Pricing & save $500:

https://themindfulbabe.lpages.co/the-inner-boss-mastermind

Maybe you were considering hiring a coach, signing up for a program, or enrolling in a course and then fear set in & you decided not to. It’s normal to feel fear when you are about to massively uplevel.

In today’s episode, Valerie dives in to some mindset shifts you can use whenever you are deciding if you want to invest in your growth! 

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

WORK WITH ME: 

Are you a female entrepreneur ready to grow your business to five figure months? Join The Inner Boss Mastermind during Early Bird Pricing & save $500: https://themindfulbabe.lpages.co/the-inner-boss-mastermind

FREE STUFF:

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

WORK WITH ME: 

Ready to step into 6 figures in your online business by doing mindset & energy work plus learning business growth strategies? The Inner Boss Mastermind is now enrolling! 

Apply here: https://themindfulbabe.lpages.co/the-inner-boss-mastermind

FREE STUFF:

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

WORK WITH ME: 

Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

Have you ever wondered if you were built for entrepreneurship? Or maybe you are an entrepreneur but you can’t pinpoint exactly WHY, you just feel it in your blood? In today’s episode, I am going to share signs with you that indicate you are likely to go into business for yourself. I’m so excited to hear which resonate for you & which signs surprise you! 

FREE STUFF:

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

WORK WITH ME: 

Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

FREE STUFF:

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

WORK WITH ME: 

Do you desire Private Coaching to support you in reaching your next level of internal growth + impact? My 1:1 coaching is perfect for business owners who enjoy a mix of inner/mindset work + tangible strategies for growth. Spots are limited per quarter. Fill out an application here: https://hello.dubsado.com:443/public/form/view/606e8c7537c8afee6877fbb3 

You may wish your friends and family were on the same page or maybe you are finding a lot of contrast in your life now that you are prioritizing your growth. 

I have some advice for you on how to navigate this experience and how to inspire those around you! 

FREE STUFF:

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

Work With Me: 

Are you building your business to the 6 figure mark? I’d love to support you on your journey! DM me @themindfulbabe  to learn about Private Coaching!

Jocelyn helps spiritual women truly understand what it means to collapse timelines and be a feminine CEO, so that they can receive their manifestations and money goals with ease; the quantum way! 

You’ll love today’s episode! 

Connect with Jocelyn:

Website: https://www.jocelynkellyreid.com/

Instagram: https://www.instagram.com/jocelyn.kelly.reid/

Facebook: https://www.facebook.com/jocelyn.k.reid

Telegram: https://t.me/jocelynkreid

Free / Private FB Group: https://www.facebook.com/groups/511848006411418

Free Master Class: https://quantumleap.lpages.co/quantum-leap/

Join this free masterclass where we will deep dive into the 7 key shifts that allowed me to quantum leap my income to my first $50k month in the first 12 months of my business.

FREE STUFF:

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

FREE STUFF:

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

WORK WITH ME: 

Ready to elevate your mindset and receive unlimited support in 2022?! Apply to join The Spiritually Ambitious Babes Mastermind starting in January: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind 

Is 2022 the year you’ll be attracting your soulmate? Apply to join Fall in Love January round: https://themindfulbabe.lpages.co/fall-in-love-2021 

Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

In this interview Valerie and Lon discuss: waking up to higher levels of consciousness, the Law of Attraction, letting magic into your life, aligning your inner reality to create your ideal circumstances and SO much more! 

About Lon: 

Lon offers tools for transformation, readings, and personal soul portraits that connect you to your soul purpose. 

She is the author of the book Modern Merlin, an insightful and practical guide through this fast changing world. The book has an associated online course with it. 

Lon's work inspires original thoughts and activates thinking beyond the everyday, so you can make real changes in your life, and become the best possible version of yourself. Connect with Lon: 

• Instagram: https://www.instagram.com/lon_art/ 
• Website: https://lon-art.com/ 
• YouTube: https://www.youtube.com/c/LonArt
• Facebook: https://www.facebook.com/ActivationsArt

FREE STUFF:

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

WORK WITH ME: 

Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

In today’s episode I’m going to share the ONE thing you may be doing that you aren’t aware of and it’s majorly blocking your manifestation from coming into fruition! 

FREE STUFF:

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

WORK WITH ME: 

Ready to elevate your mindset and receive unlimited support in 2022?! Apply to join The Spiritually Ambitious Babes Mastermind starting in January: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind 

Have an online business and desire to create deeper impact AND income? Message me to chat about my 6 month Private Business + Mindset Coaching: @themindfulbabe

We are going to expose some MORE of the most common dating “myths” - who knows, you may debunk some of your own misconceptions too! 

Enjoy part 2!

FREE STUFF:

Follow me on Instagram & let’s connect: @themindfulbabe

Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Free Trust the Process Journal Prompts https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

WORK WITH ME: 

Is 2022 the year you’ll be attracting your soulmate? Apply to join Fall in Love:: https://themindfulbabe.lpages.co/fall-in-love-2021 

Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

FREE STUFF:

Follow me on Instagram & let’s connect: @themindfulbabe

Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Free Trust the Process Journal Prompts https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

WORK WITH ME: 

Ready to crush your business/career goals in 2022? Apply to join The Spiritually Ambitious Babes Mastermind: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind 

Is 2022 the year you’ll be attracting your soulmate? Apply to join Fall in Love January round: https://themindfulbabe.lpages.co/fall-in-love-2021 

Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

If you’re clear that this is the year you will attract your dream partner, you’ll definitely want to focus on these THREE important things (don’t worry, I’m not going to tell you to go on a million dates!). Anything is possible! 

FREE STUFF:

Follow me on Instagram & let’s connect: @themindfulbabe

Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Free Trust the Process Journal Prompts https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

WORK WITH ME: 

Ready to crush your business/career goals in 2022? Apply to join The Spiritually Ambitious Babes Mastermind: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind 

Is 2022 the year you’ll be attracting your soulmate? Apply to join Fall in Love January round: https://themindfulbabe.lpages.co/fall-in-love-2021 

Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

It’s important to know that being committed to making your goals happen means being committed when you’re motivated and it feels easy AND the times it feels hard. In today’s episode you’ll learn how to stick to your goals during all phases and seasons!

FREE STUFF:

Follow me on Instagram & let’s connect: @themindfulbabe

Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Free Trust the Process Journal Prompts https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

WORK WITH ME: 

Ready to crush your business/career goals in 2022? Apply to join The Spiritually Ambitious Babes Mastermind: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind 

Is 2022 the year you’ll be attracting your soulmate? Apply to join Fall in Love January round: https://themindfulbabe.lpages.co/fall-in-love-2021 

Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

This has happened to me many times in my life and there’s a really important lesson about the reason behind it that I am sharing with you today! A lesson I WISH I learned sooner! 

FREE STUFF:

Let’s connect! Follow me on Instagram:  @themindfulbabe

Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

WORK WITH ME: 

Ready to elevate your mindset and receive unlimited support in 2022?! Apply to join The Spiritually Ambitious Babes Mastermind starting in January: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind 

Is 2022 the year you’ll be attracting your soulmate? Apply to join Fall in Love January round: https://themindfulbabe.lpages.co/fall-in-love-2021 

Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

You can come back to this episode at any time of the year! 

FREE STUFF:

Follow me on Instagram & let’s connect: @themindfulbabe

Free Best Year Ever Journal Prompts:

https://themindfulbabe.lpages.co/best-year-ever-journal-prompts-free/ 

Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Free Trust the Process Journal Prompts: https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

WORK WITH ME: 

Ready to uplevel your mindset & have unlimited support in 2022? Apply to join The Spiritually Ambitious Babes Mastermind: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind 

Is 2022 the year you’ll be attracting your soulmate? Apply to join Fall in Love January round: https://themindfulbabe.lpages.co/fall-in-love-2021 

Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

FREE STUFF:

Follow me on Instagram & let’s connect: @themindfulbabe

Free Trust the Process Journal Prompts https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

WORK WITH ME: 

Ready to be blown away by 2022? Apply to join my Mindset Mastermind, The Spiritually Ambitious Babes Mastermind: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind 

Is 2022 the year you’ll be attracting your soulmate? Apply to join Fall in Love January round: https://themindfulbabe.lpages.co/fall-in-love-2021 

Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

In this episode I share why I don’t set New Year’s resolutions and what I do instead so that I can set myself up for a mind-blowing year ahead! 

FREE STUFF:

Follow me on Instagram & let’s connect: @themindfulbabe

Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Free Trust the Process Journal Prompts https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

WORK WITH ME: 

Ready to crush your business/career goals in 2022? Apply to join The Spiritually Ambitious Babes Mastermind: https://themindfulbabe.lpages.co/the-spiritually-ambitious-babes-mastermind 

Is 2022 the year you’ll be attracting your soulmate? Apply to join Fall in Love January round: https://themindfulbabe.lpages.co/fall-in-love-2021 

Have an online business and desire to create deeper impact AND income? Message me to chat about my 3 month Private Business + Mindset Coaching: @themindfulbabe

Follow me on Instagram & let’s connect @themindfulbabe

Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

Maybe you’ve been wanting to create a morning routine but don’t know where to start, I got you! I have been doing a morning practice consistently since 2018 and it changed my life!! This episode shares my favorite practices! 

Follow me on Instagram & let’s connect @themindfulbabe

Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Free Trust the Process Journal Prompts https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

As somebody who has personally invested multiple five figures in her personal development over the years, I am going to share some questions I take myself through when it’s time to invest! 

Follow me on Instagram & let’s connect @themindfulbabe

Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

Feeling triggered can show up like: judgement, being bothered, jealousy, frustration, anger, insecurity, feeling called out, feeling a fire inside. 

You WILL experience feeling triggered at different points along your human experience. 

In today’s solo episode, I have some powerful questions you can ask yourself the next time you experience being triggered by another woman. These are the questions I ask myself when I experience being triggered. 

Follow me on Instagram & let’s connect @themindfulbabe

Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

She exudes it and it is deeply embodied in her and you wonder HOW she got that way? You can exude unshakeable confidence too with practice! 

In today’s solo episode, I will share the 3 important keys you need to build a strong foundation of confidence that is unshakeable! 

Follow me on Instagram & let me know what you thought of this episode! @themindfulbabe

Ready to attract your soulmate? Watch the FREE 5 Mindset Secrets to Attract Your Dream Partner 60 min. Masterclass:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

In today’s episode, I am going to share my exact thought process to overcome the fear of being judged whenever it creeps up for me. I hope you enjoy today’s episode! 

Follow me on Instagram & let’s connect @themindfulbabe

Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

In today’s solo episode I will be sharing about how to tell the difference between when your ego is talking or your higher-self. Prepare to feel lighter after listening to this episode! 

Follow me on Instagram & let’s connect @themindfulbabe

Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

In today’s solo episode, Valerie is going to share about the key to growth that isn’t often talked about!

Follow me on Instagram & let’s connect @themindfulbabe

Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

In today’s solo episode Valerie is going to explore the signs of upleveling and how to know if you are experiencing an uplevel right now! 

Follow me on Instagram & let’s connect @themindfulbabe

Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

It wasn’t random, it wasn’t a coincidence. I had a strong foundation ready for my dream partner to walk into and that’s what happened. 

Ready to attract your soulmate? Last Call: Doors are closing to the FINAL round of Fall in Love in 2021. Enroll here: https://themindfulbabe.lpages.co/fall-in-love-2021/ 

Follow me on Instagram & let’s connect @themindfulbabe

Free Masterclass Collapsing Time Around Love: https://themindfulbabe.lpages.co/collapsing-time-around-love-free-masterclass/

Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

Enrollment is now open for Fall in Love! Apply here: https://themindfulbabe.lpages.co/fall-in-love-2021/ 

Follow me on Instagram & let’s connect @themindfulbabe

Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

In today’s episode I share valuable manifestation steps with you so you can get closer to your desired outcome every day and FASTER! 

Enrollment is now OPEN for the September round of Fall in Love. Click here to learn more & apply to join: 

https://themindfulbabe.lpages.co/fall-in-love-2021/ 

Follow me on Instagram & let’s connect @themindfulbabe

Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

In today’s episode I am going to share the things you want to STOP saying & what to switch to instead! 

Follow me on Instagram & let’s connect @themindfulbabe

Learn how to attract the relationship you've been dreaming of - the one that's going to last! Join my free 3-day live training series The Real Deal

https://themindfulbabe.lpages.co/the-real-deal-free-3-day-training/ 

Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

Ready to attract your dream partner while prioritizing your healing, self love, & amplifying your confidence? Join the September round of Fall in Love here: https://themindfulbabe.lpages.co/fall-in-love-2021/

You’ll want to journal on these questions! Cheers to your next level!!

Follow me on Instagram & let’s connect @themindfulbabe

Free Trust The Process Journal Prompt: ​​https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free 

Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619  

Ready to attract your dream partner while prioritizing your healing, self love, & amplifying your confidence? Join the September round Fall in Love here: https://themindfulbabe.lpages.co/fall-in-love-2021/

There is something I WISH was talked about more in the personal development space when it comes to growth and what it ACTUALLY looks like to get there. 

In today’s episode I am going to talk about the side of growth I WISH more people talked about. 

Follow me on Instagram & let’s connect @themindfulbabe

Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

You will gain some incredible tips on how to deepen your own spiritual practice and answer your calling! 

Follow me on Instagram & let me know what you thought of this episode! @themindfulbabe

Follow Jessica on Instagram @thedivinemaven

Jessica’s Free Gifts:

Learn about & balance your chakras here:

https://www.jessicahutto.com/opt-in-574bb409-f6c5-4889-b83e-8ac245573b29

6 Ways to Reignite Your Intuiton:

https://www.jessicahutto.com/opt-in-16306654-66e5-413b-a0dd-ca2592997878 

Work with Jessica:

Chakra Healing Certification Program: 

https://www.jessicahutto.com/chakra-cert

I see boundaries as a way for you to teach the people in your life how to be in relationship with you. 

We get to have boundaries in all areas of our life: personally, energetically, professionally, with friends, with family, clients, dating, relationships. 

Do you have them? Are they defined? How do they make you feel? Do you uphold them? Do you feel it’s too late for them? Do you have trouble sticking to them? Do you have trouble expressing when a boundary is needed?

This episode will teach you more about boundaries and their importance in all relationships.

Join my new Masterclass: Respected to learn the art of boundaries in a way that feels classy and authentic to you. 

Respected: The Masterclass takes place August 7th. Join us Live or purchase the replay HERE:

https://themindfulbabe.lpages.co/respected-masterclass/

Follow me on Instagram & let’s connect @themindfulbabe

Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

This episode was taken and repurposed from a training I held for my Facebook community in July 2021 & I hope you love it!

Follow me on Instagram & let’s connect @themindfulbabe

Join my newest program, Peace Out People Pleasing: https://themindfulbabe.lpages.co/peace-out-people-pleasing/

FREEBIES: 

Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

Follow me on Instagram & let’s connect @themindfulbabe

FREE STUFF: 

Trust The Process Journal Prompts:

https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

Ready for love? Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

Nafsika started her career in medicine and soon realized she was making others happy rather than herself. She knew that was not going to work so instead dove into personal development, transformation and ultimately network marketing, realizing that this business model would give her the time and financial freedom to make her vision for the world a reality.

She spends her time empowering other women in reaching their highest potential, living their lives boldly, unapologetically and authentically themselves.

Connect w/ Nafsika on Instagram: https://www.instagram.com/nafsikazacharakis_/?hl=en  

Follow me on Instagram & let’s connect @themindfulbabe

Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/    

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619  

Interested in working with Valerie one-on-one? Check out the Personal PowHER Project: https://themindfulbabe.lpages.co/personal-powher-project/ 

Follow me on Instagram & let’s connect @themindfulbabe

Ready for love?

Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

Follow me on Instagram & let’s connect @themindfulbabe

Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

Tune into today’s episode to learn ways to instantly invite self-acceptance in! 

Follow me on Instagram & let’s connect @themindfulbabe

Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

We get candid about:

The early stages of dating. 

How Ryan pursued me.

Fears that came up.

How we handle conflict. 

& much more!!

Enroll in Fall in Love: https://themindfulbabe.lpages.co/fall-in-love-2021/ 

Follow me on Instagram & let’s connect @themindfulbabe

Follow Ryan on Instagram: https://www.instagram.com/ryanclarkin/?hl=en 

Free 60 min. Masterclass 5 Mindset Secrets to Attract Your Dream Partner

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

In this episode, I am going to be sharing WHY people are the way they are and a powerful question to ask yourself so the voice of your intuition is the loudest voice you hear!

Enrollment is officially OPEN for this round of Fall in Love! Apply to join today! https://themindfulbabe.lpages.co/fall-in-love-2021/ 

Connect with me on Instagram @themindfulbabe 

Join my Facebook group - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619

In today’s episode, I am going to share the exact steps I take whenever I want to manifest something.

Enrollment is officially OPEN for Fall in Love! 

Apply to join this round of Fall in Love here:  https://themindfulbabe.lpages.co/fall-in-love-2021

Tune in to feel uplifted! 

Register for my FREE Summer of Love workshop: https://themindfulbabe.lpages.co/summer-of-love/ 

FREE Masterclass: The 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/

Connect with me on Instagram: @themindfulbabe

Join my Facebook group: Confident & Committed Babes https://www.facebook.com/groups/1043159456042619 

In this episode Valerie shares why that happens & what to do the next time you find yourself in overwhelm.

Join The Fall in Love Waitlist: Get $200 off & early access: 

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Jealousy can be good for you and in this episode, I’m going to teach you how to direct it into positive energy that can get you to YOUR desires quicker. 

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Join the Fall in Love Waitlist here to get $200 off & early access

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I see so many single women struggle with the idea that they are behind or that they needed to accomplish certain things by a certain age in order to “be on track”.

In today’s episode I will talk about the unnecessary stress living in timeline land can put on you and how to let go of them altogether! 

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There are some serious truth bombs dropped in this episode and you will feel inspired on your own journey after listening. 

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Take my FREE Masterclass: The 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/

Take my FREE Masterclass: The 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/

In this episode I will be sharing my perspective on dating apps vs. organic dating and if you really “need” dating apps to meet somebody. 

Listen now! 

Take my FREE Masterclass: The 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/

The Casual to Committed Academy : 

https://themindfulbabe.lpages.co/casual-to-committed-academy-2021 

How long to wait? In this episode I will answer all those questions and share my unique perspective with you! 

Take my FREE Masterclass: The 5 Mindset Secrets to Attract Your Dream Partner https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/

In today’s episode, I will share with you the most common reasons women settle and how not to compromise. 

Make sure to register for my 5 Day FREE Training, How to Go From Casual to Committed: https://themindfulbabe.lpages.co/casual-to-committed-free-training-series/

April 5th - 9th 

*Spoiler Alert* You deserve a partner who is going to be there for you no matter what!

Make sure to grab my FREE pre-recorded training I created for you, “The 5 Types of Emotionally Unavailable Men to Avoid”

Make sure to follow Aaaron & Jocelyn on Instagram: https://www.instagram.com/meet_thefreemans/?hl=en 

Pre-order their newest book: The Argument Hangover:

theargumenthangover.com

Here’s the thing, as you uplevel, sometimes people who aren’t ready to uplevel with us will fall away, and that’s ok!! No matter where you are on your journey, you deserve an incredible support system! 

In today’s episode, I am going to share some signs that it’s time to expand your circle here. 

Fall in Love is now enrolling! Apply to join the round: 

https://themindfulbabe.lpages.co/fall-in-love-2021/ 

What if these beliefs were only a mere reflection of what that specific woman was aligned with, but had NOTHING to do with what was possible for you?

In today’s episode, Valerie dives deep into why some women have the reality of needing to go on a million dates and some do not & how you can choose what dating looks like for you.

In this episode, Valerie lets you in on what it really takes to finally attract the partner of your dreams and have a healthy, long-lasting relationship. 

Register for the FREE 3 Day Training Series: 2021 The Year of The One Here: https://themindfulbabe.lpages.co/2021-the-year-of-the-one-free-3-day-training/ 

Follow Valerie on Instagram: https://www.instagram.com/themindfulbabe

Valerie shares 5 mindset shifts you can try on so that you can open yourself up for love and experience less fear during the dating process. Can’t wait for you to try these out!

Make sure to join the Waitlist for this round of Fall in Love: https://themindfulbabe.lpages.co/fall-in-love-waitlist-2021 

Follow Valerie on Instagram: https://www.instagram.com/themindfulbabe/?hl=en 

In this episode, you will learn ways that you can move even closer toward your dream relationship without having to spend hours on dating apps.

(2:34) Attracting your dream partner (3:51) Taking action (6:10) Energy into love life (11:02) Healing and forgiving (16:57) Action builds confidence (21:15) Knowing your worth (23:45) Growth is painful (25:44) Investing in yourself (30:14) Resonating with others (31:42) Holding the space and vision (35:09) Working on your self-love

Wherever we put our attention, is where our energy is going to go and grow Where is your energy actually going as it relates to attracting your person? We don´t attract what we want, we attract what we are in our life

Join the FREE 5 Day Self-Love Challenge, First Comes You: 

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Join Valerie's Free Facebook Community:⁣⁣⁣⁣

https://www.facebook.com/groups/confidentandcommittedbabes/ ⁣⁣⁣⁣ ⁣⁣ ⁣⁣ ⁣Follow Valerie on Instagram:⁣⁣⁣⁣ ⁣⁣ https://www.instagram.com/themindfulbabe/?hl=en ⁣⁣  ⁣ ⁣

You will learn a ton from this interview and may even find it relatable⁣ - especially if you’ve been in a toxic or narcissistic relationship! ⁣ (4:00) The cycle of abuse⁣ (7:57) Healing through pain⁣ (13:25) Toxic relationships⁣ (17:12) Staying in the bubble⁣ (19:17) Addiction to toxic behavior⁣ (28:43) Behavior is learned⁣ (34:05) Educating future generations⁣ (36:43) Life teaches you so many things⁣ (39:50) Validating your feelings⁣ (43:10) Growing and knowing myself⁣ (47:30) What are you waiting for?⁣ ⁣ “If you haven´t lived through cycled toxic abuse, it´s very hard to understand why people stay”⁣ ⁣ ”Knowledge is power: the more you understand what´s happening, the more you can get out of it⁣” ⁣ Follow Taylor on TikTok: thetaylorhiggins

Buy her Bestselling book Between The Stitching on Amazon:⁣

https://www.amazon.com/dp/1980810281/ref=cm_sw_r_cp_api_glc_fabc_YRJ6FbNAJ68S2 

Snag my BRAND NEW self-love course, It's a You Thing:⁣ ⁣ https://themindfulbabe.lpages.co/its-a-you-thing⁣  ⁣ ⁣⁣Join Our Free Facebook Community:⁣⁣ https://www.facebook.com/groups/confidentandcommittedbabes/ ⁣⁣

Follow Valerie on Instagram:⁣⁣

https://www.instagram.com/themindfulbabe/?hl=en   

Follow Valerie on Instagram:⁣⁣

https://www.instagram.com/themindfulbabe/?hl=en   

⁣⁣ (1:45) Give yourself first⁣⁣ (4:00) Taking away your value⁣⁣ (6:15) Baggage can be anything⁣⁣ (10:45) Right vs. the wrong person⁣⁣ (12:25) Committed partnership⁣⁣ (13:29) Dating is not black and white⁣⁣ (16:33) Making conversations⁣⁣ (21:00) Showing up for you⁣⁣ (24:31) You evolve daily⁣⁣ (25:22) Speaking your truth⁣⁣ ⁣⁣ ⁣ We teach people how to treat us, with the way we talk or act with others⁣⁣ ⁣⁣ Each of us has a unique power, a unique position in the world and the baggage that we have makes us beautiful⁣⁣ ⁣⁣ Do not be afraid to lose people who aren´t for you⁣⁣ ⁣⁣

Want more?⁣⁣ Join Our Free Facebook Community for Weekly Trainings:⁣⁣ https://www.facebook.com/groups/confidentandcommittedbabes/ ⁣⁣

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Remember to check: https://themindfulbabe.lpages.co/fall-in-love-2020

Stay connected:

Follow Valerie on Instagram 

Join the Confident and Committed Free Facebook Community 

In today’s episode, you’ll learn about the truth you weren’t aware of behind people-pleasing and simple shifts you can make so that you no longer feel the need to please everyone around you!

Remember to Grab the Queen’s Daily Essentials to Fall in Love free gift here:https://themindfulbabe.lpages.co/the-queens-daily-essentials-to-fall-in-love/

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(5:27) Signs from the Universe (7:00) Valuing your time (10:18) Letting yourself be pursued (12:55) Knowing plans in advance (14:33) Being honest about what you´re looking for (16:32) Actions matching words (20:36) Progression on a relationship (23:45) Not being afraid of the "next level"

When you´re not available, all you have to do is let him know 

No pressure: that´s what I´m looking for and what I want right now

People who break their word to other people, know that they break their word to themselves.

Doors to the Casual to Committed Academy are open but not for long - join today!

https://themindfulbabe.lpages.co/casual-to-committed-academy-enrollment 

Stay connected:

Follow Valerie on Instagram 

Join the Confident and Committed Free Facebook Community 

Stay connected:

Follow Valerie on Instagram 

Join the Confident and Committed Free Facebook Community 

Stay connected:

Follow Valerie on Instagram 

Join the Confident and Committed Free Facebook Community 

Join the Waitlist for The Casual to Committed Academy to save $200 and get early access when the doors officially open!

https://themindfulbabe.lpages.co/the-casual-to-committed-academy-waitlist/

Did you love this episode? Please leave a review, it will mean the absolute world to me! 

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Emyrald Sinclaire joins us today to share her incredible journey to manifest her dream partner and how to reprogram your mindset so that you can attract your dream reality with ease.

You will be blown away by the knowledge & #truthbombs she shares today.

----more----

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Check Out The Mindful Babe Website 

Stay connected with Emyrald @manifestwithemyrald

Check out Emyrald’s Apple Podcasts: Manifest it All Podcast

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Check Out The Mindful Babe Website 

In today’s episode, Valerie and special guest expert, Dating Stylist, and makeup artist Jessica Taylor will be diving into do’s and don’t s to dress with confidence for any type of date.

(3:39) How to show the best about yourself (7:32) Helping women to feel confident with their outfit (8:03) Helping women to find colors that bring out their natural features (10:19) The pieces that you need to have in your wardrobe (11:13) Using things that make you feel great (16:39) We want to come into the date with complete confidence (20:50) Taking a selfie to see how you look and feel (26:05) You don't want to spend a lot of time in the office getting ready for a date (27:45) It´s all about trying to stay true to yourself when you're dating (28:10) Focusing on your personality

Your energy shows during a date, if your personality shines through, you exclude confidence.

Depending on your personal style, you can use different styles to enhance your natural features. Less is more: you don´t have to wear more makeup that doesn´t let you feel like yourself.

You don’t want to miss this!

Want more?

Follow Jessica for styling tips on Instagram: https://instagram.com/your_datingstylist?igshid=gnl9zk6li3vs

Work with Jessica: https://www.yourdatingstylist.com/

In today’s episode, Valerie is going to uncover some ways that you may be making dating harder than it needs to be, and how to make it easier than you’ve ever known!

Notes:

(1:11) When we really want something, we get that desire

(2:04) There is no such thing as it so good to be true

(3:21) I get to attract my dream partner

(3:57) We have to get clear in what we want and why we want it

(6:47) We're all craving freedom in one way or another

(9:40) I'm open to this coming in the way that it's meant to

(10:51) With dating, we can't put our energy on any one man

(19:48) Anything can happen and it's happening for you

Quotes: 

Fear gremlins are those little voices that pop up when you declare something and you feel like you can't do it

If you're not clear in what you want and how much you want it, there's no going to be a huge why

Life is a lot more easy and fun when you are believing from that place of possibility

Free Gift: Free Training 5 Dating App Mistakes Women Make & What to do If You’re Making Them

https://themindfulbabe.lpages.co/free-training-5-dating-app-mistakes-women-make-what-to-do-if-you-make-them

Stay connected:

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This episode will walk you through how to be completely open and unattached, to let go and believe that it’s going to happen AND have fun while dating . 

See how affirmations will help you to become aware of your thoughts. Trust the process! 

No matter where you’re at on your journey, this episode is for YOU!

Notes:

(2:06) Why are you dating?

(6:03) Getting clear on what you want

(7:54) We receive what we need rather of what we want

(9:35) All your desires will come on a way that you don't expect

(10:57) Being completely open and unattached

(15:56) Being judgmental about others relationships

(16:13) How I was pushing away a relationship

(18:32) Set the intention to celebrate others

(22:03) Why I want to be surprised by the universe

(24:02) How affirmations help you to become aware of your thoughts

(29:49) Building my confidence and be more magnetizing to men

(33:04) Choosing outfits that feel good for you

Quotes:

“ You are dating for a particular reason: because you have a goal in mind “

“ Get clear on your why: why are you going on dates? “

“ Life is always working in your favour, and it knows what's best for you.” 

REGISTER FOR THE FREE 5 DAY LIVE TRAINING STARTING 5/18:

https://themindfulbabe.lpages.co/casual-to-committed-free-training-series/

Free Gift:

Download your free 22 Journal Prompts to Attract an Emotionally Available Man here! 

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On today’s episode of The Mindful Babes Podcast, Valerie dives deep into her recommended journaling practices & mindset shifts for you if you are wanting to deepen your relationship with journaling but haven’t had the best of luck so far.

No pressure, no schedule, just you enjoying some “me time” journaling.

This episode will leave you feeling excited to start journaling or fall in love with a journaling practice that works for you.

Notes:

(3:21) How journaling could be a part of your life

(4:42) Journal is not something that people do every day

(5:13) Get a journal that excites you

(7:03) A journal can represent a fresh start

(9:07) I´m committed to journal when it feels good to me

(11:20) Creating space for yourself

(11:47) Talking to my journal before talking to humans

(14:15) Don't force yourself to be positive all the time

(18:04) Bring awareness to things that work and be grateful

(19:29) There's so much to acknowledge ourselves for

(21:18) Your desire is good enough, there's no need to justify it

24:15) What does journaling look like to you?

Quotes:

“You have the opportunity of using a tool that helps you to get the support that you need.”

“Let go of any rules and get real about it, make it a routine on your day by day.”

“The beauty of journaling is that you write it down in a safe place and you don't get judged by someone else.”

My Free Gift to You:

Download your free 22 Journal Prompts to Attract an Emotionally Available Man here! 

Stay Connected:

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Join the Confident and Committed Free Facebook Community 

This episode will leave you feeling excited to gain clarity!

Notes:

(3:35) Starting fresh in a new city and meeting new people

(6:12) Writing on paper what you like in a man

(9:09) Dating is really uncomfortable and we try to avoid it

(10:18) Men aren't looking for women that look like barbies

(11:53) My mindset went to: what do I have to do to like him?

(12:38) Why do I deserve love?

(13:55) I´m this amazing women, and I deserve all that comes to me

(15:22) What´s going to improve in my life, once I´m in love?

(18:17) What evidence do I need to believe to know that love is possible to me?

(23:55) The beauty of changing your energy

Quotes:

“You can like several things, even if that´s not what you look in a man”

“Your subconscious mind learns what you want it to learn”

“It´s really never about men: it starts with you and ends with you”

If you enjoyed this episode, please leave a review on iTunes and tell us what you loved so we can keep creating more content for free! 

Free Gift:

Download your free 22 Journal Prompts to Attract an Emotionally Available Man here! 

Stay connected:

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