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    <title>The Mindful Agent</title>
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    <description>The Mindful Agent is where real estate success meets mindfulness, wellness, and personal growth. Hosted by Michael Coxen—top-performing agent, growth director, and co-owner of Magenta Real Estate—this podcast delivers practical insights, actionable advice, and inspiring conversations designed to help real estate professionals thrive in business and life. Each episode explores how to elevate your craft, embrace wellness, and navigate the fast-paced real estate industry with balance, intention, and purpose.</description>
    <pubDate>Fri, 27 Feb 2026 11:40:28 -0800</pubDate>
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        <copyright>Copyright 2024 All rights reserved.</copyright>
    <category>Business:Entrepreneurship</category>
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          <itunes:summary>The Mindful Agent is where real estate success meets mindfulness, wellness, and personal growth. Hosted by Michael Coxen—top-performing agent, growth director, and co-owner of Magenta Real Estate—this podcast delivers practical insights, actionable advice, and inspiring conversations designed to help real estate professionals thrive in business and life. Each episode explores how to elevate your craft, embrace wellness, and navigate the fast-paced real estate industry with balance, intention, and purpose.</itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
	<itunes:category text="Business">
		<itunes:category text="Entrepreneurship" />
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<itunes:category text="Health &amp; Fitness" />
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        <itunes:name>Michael Coxen</itunes:name>
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    <item>
        <title>Stop Memorizing Scripts | Josh Lyons on High Ticket Sales</title>
        <itunes:title>Stop Memorizing Scripts | Josh Lyons on High Ticket Sales</itunes:title>
        <link>https://themindfulagent.podbean.com/e/stop-memorizing-scripts-josh-lyons-on-high-ticket-sales/</link>
                    <comments>https://themindfulagent.podbean.com/e/stop-memorizing-scripts-josh-lyons-on-high-ticket-sales/#comments</comments>        <pubDate>Fri, 27 Feb 2026 11:40:28 -0800</pubDate>
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                                    <description><![CDATA[<p>In this episode, I sit down with Josh Lyons, a high ticket sales trainer and the founder of the Unicorn Closer Mastermind. Josh shares how he went from his very first sales conversation to earning $100,000 a month in commissions in just 17 months, and why he believes most sales training is backwards. </p>
<p> </p>
<p>We get into what actually creates trust, confidence, and authority in a sales conversation, especially in real estate where the stakes are high and the emotions are real.</p>
<p> </p>
<p>💡 What you’ll learn in this episode:</p>
<ul>
<li> Why scripts and word tracks are not the real reason top closers win.

</li>
<li> The four things every prospect must agree to before a real decision happens.

</li>
<li> Why “detachment from outcome” is not a tactic, it is an identity.

</li>
<li> The pre call checklist Josh uses to shift his internal state before every interaction.

</li>
<li> How your personal life bleeds into your professional results, whether you admit it or not.</li>
</ul>
<p>Josh’s message is simple and challenging. You do not earn more by doing more. You earn more by becoming more. If you are a real estate agent who wants stronger clients, cleaner negotiations, and more certainty in every room you walk into, this conversation will give you a different lens to work through.</p>
<p> </p>
<p>👉 Subscribe for more conversations at the intersection of real estate and self-mastery.</p>
<p>🔔 Hit the bell to be notified of new episodes.</p>
<p> </p>
<p>Links Mentioned:</p>
<ol>
<li><ol>
<li style="font-weight:400;">Letting Go: The Pathway of Surrender – David R. Hawkins
<a href='https://www.amazon.com/Letting-Go-Pathway-Surrender/dp/1401945015'>https://www.amazon.com/Letting-Go-Pathway-Surrender/dp/1401945015</a>

</li>
<li style="font-weight:400;">Telegram
<a href='https://web.telegram.org/'>https://web.telegram.org/</a> 

</li>
<li style="font-weight:400;">Tao Te Ching – Lao Tzu
<a href='https://www.amazon.com/Tao-Te-Ching-Laozi/dp/014044131X'>https://www.amazon.com/Tao-Te-Ching-Laozi/dp/014044131X</a>

</li>
<li style="font-weight:400;">Unicorn Closer Mastermind – Josh Lyons
<a href='https://www.instagram.com/joshlions.sales/'>https://www.instagram.com/joshlions.sales/</a>

</li>
<li style="font-weight:400;">Gym Launch (Alex Hormozi’s former company)
<a href='https://gymlaunch.com/'>https://gymlaunch.com/</a></li>
</ol></li>
</ol>
<p> </p>
<p>Timestamps:
02:16 Josh Lyons Origin Story
03:56 Why Scripts Fail
07:00 Four Sales Agreements
09:24 Stop Getting Shopped
16:47 Becoming More to Earn More
19:49 Self Actualized Selling
24:14 Inner Mastery Checklist
27:27 Scarcity and Performance Anxiety
29:19 Income Ceilings and Father Figures
33:06 Finding Mentors Online
33:51 Law of Incongruence
35:11 Teaching Leadership Detachment
38:45 Negotiation Power Identity
41:40 Handling Prospect Tests
44:17 Unicorn Closer Definition
52:06 Quickfire Wisdom Round
56:12 Mindful Closing Reflection</p>
<p>

</p>
<p>Let’s Connect!:</p>
<p>Websites</p>
<p>COACHING https://www.michaelcoxen.com   </p>
<p>REAL ESTATE SALES https://www.coxengroup.com/ </p>
<p>REAL ESTATE BROKERAGE https://magenta.realestate/  </p>
<p>JOIN OUR BROKERAGE <a href='https://www.joinmagenta.realestate/'>https://www.joinmagenta.realestate/</a>
</p>
<p>Podcast</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763'>https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</a></p>
<p> </p>
<p>Facebook</p>
<p><a href='https://www.facebook.com/coxengroup/'>https://www.facebook.com/coxengroup/</a> </p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p> </p>
<p>Linkedin</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
<p> </p>
<p>TikTok</p>
<p><a href='https://www.tiktok.com/@michaelcoxen'>https://www.tiktok.com/@michaelcoxen</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, I sit down with Josh Lyons, a high ticket sales trainer and the founder of the Unicorn Closer Mastermind. Josh shares how he went from his very first sales conversation to earning $100,000 a month in commissions in just 17 months, and why he believes most sales training is backwards. </p>
<p> </p>
<p>We get into what actually creates trust, confidence, and authority in a sales conversation, especially in real estate where the stakes are high and the emotions are real.</p>
<p> </p>
<p>💡 What you’ll learn in this episode:</p>
<ul>
<li> Why scripts and word tracks are not the real reason top closers win.<br>
<br>
</li>
<li> The four things every prospect must agree to before a real decision happens.<br>
<br>
</li>
<li> Why “detachment from outcome” is not a tactic, it is an identity.<br>
<br>
</li>
<li> The pre call checklist Josh uses to shift his internal state before every interaction.<br>
<br>
</li>
<li> How your personal life bleeds into your professional results, whether you admit it or not.</li>
</ul>
<p>Josh’s message is simple and challenging. You do not earn more by doing more. You earn more by becoming more. If you are a real estate agent who wants stronger clients, cleaner negotiations, and more certainty in every room you walk into, this conversation will give you a different lens to work through.</p>
<p> </p>
<p>👉 Subscribe for more conversations at the intersection of real estate and self-mastery.</p>
<p>🔔 Hit the bell to be notified of new episodes.</p>
<p> </p>
<p>Links Mentioned:</p>
<ol>
<li><ol>
<li style="font-weight:400;">Letting Go: The Pathway of Surrender – David R. Hawkins<br>
<a href='https://www.amazon.com/Letting-Go-Pathway-Surrender/dp/1401945015'>https://www.amazon.com/Letting-Go-Pathway-Surrender/dp/1401945015</a><br>
<br>
</li>
<li style="font-weight:400;">Telegram<br>
<a href='https://web.telegram.org/'>https://web.telegram.org/</a> <br>
<br>
</li>
<li style="font-weight:400;">Tao Te Ching – Lao Tzu<br>
<a href='https://www.amazon.com/Tao-Te-Ching-Laozi/dp/014044131X'>https://www.amazon.com/Tao-Te-Ching-Laozi/dp/014044131X</a><br>
<br>
</li>
<li style="font-weight:400;">Unicorn Closer Mastermind – Josh Lyons<br>
<a href='https://www.instagram.com/joshlions.sales/'>https://www.instagram.com/joshlions.sales/</a><br>
<br>
</li>
<li style="font-weight:400;">Gym Launch (Alex Hormozi’s former company)<br>
<a href='https://gymlaunch.com/'>https://gymlaunch.com/</a></li>
</ol></li>
</ol>
<p> </p>
<p>Timestamps:<br>
02:16 Josh Lyons Origin Story<br>
03:56 Why Scripts Fail<br>
07:00 Four Sales Agreements<br>
09:24 Stop Getting Shopped<br>
16:47 Becoming More to Earn More<br>
19:49 Self Actualized Selling<br>
24:14 Inner Mastery Checklist<br>
27:27 Scarcity and Performance Anxiety<br>
29:19 Income Ceilings and Father Figures<br>
33:06 Finding Mentors Online<br>
33:51 Law of Incongruence<br>
35:11 Teaching Leadership Detachment<br>
38:45 Negotiation Power Identity<br>
41:40 Handling Prospect Tests<br>
44:17 Unicorn Closer Definition<br>
52:06 Quickfire Wisdom Round<br>
56:12 Mindful Closing Reflection</p>
<p><br>
<br>
</p>
<p>Let’s Connect!:</p>
<p>Websites</p>
<p>COACHING https://www.michaelcoxen.com   </p>
<p>REAL ESTATE SALES https://www.coxengroup.com/ </p>
<p>REAL ESTATE BROKERAGE https://magenta.realestate/  </p>
<p>JOIN OUR BROKERAGE <a href='https://www.joinmagenta.realestate/'>https://www.joinmagenta.realestate/</a><br>
</p>
<p>Podcast</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763'>https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</a></p>
<p> </p>
<p>Facebook</p>
<p><a href='https://www.facebook.com/coxengroup/'>https://www.facebook.com/coxengroup/</a> </p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p> </p>
<p>Linkedin</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
<p> </p>
<p>TikTok</p>
<p><a href='https://www.tiktok.com/@michaelcoxen'>https://www.tiktok.com/@michaelcoxen</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qmrkp2ycua98wxqe/Michael_Coxen_Podcast_TMA_34_1_6f58m.mp3" length="56520309" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, I sit down with Josh Lyons, a high ticket sales trainer and the founder of the Unicorn Closer Mastermind. Josh shares how he went from his very first sales conversation to earning $100,000 a month in commissions in just 17 months, and why he believes most sales training is backwards. 
 
We get into what actually creates trust, confidence, and authority in a sales conversation, especially in real estate where the stakes are high and the emotions are real.
 
💡 What you’ll learn in this episode:

 Why scripts and word tracks are not the real reason top closers win.
 The four things every prospect must agree to before a real decision happens.
 Why “detachment from outcome” is not a tactic, it is an identity.
 The pre call checklist Josh uses to shift his internal state before every interaction.
 How your personal life bleeds into your professional results, whether you admit it or not.

Josh’s message is simple and challenging. You do not earn more by doing more. You earn more by becoming more. If you are a real estate agent who wants stronger clients, cleaner negotiations, and more certainty in every room you walk into, this conversation will give you a different lens to work through.
 
👉 Subscribe for more conversations at the intersection of real estate and self-mastery.
🔔 Hit the bell to be notified of new episodes.
 
Links Mentioned:


Letting Go: The Pathway of Surrender – David R. Hawkinshttps://www.amazon.com/Letting-Go-Pathway-Surrender/dp/1401945015
Telegramhttps://web.telegram.org/ 
Tao Te Ching – Lao Tzuhttps://www.amazon.com/Tao-Te-Ching-Laozi/dp/014044131X
Unicorn Closer Mastermind – Josh Lyonshttps://www.instagram.com/joshlions.sales/
Gym Launch (Alex Hormozi’s former company)https://gymlaunch.com/


 
Timestamps:02:16 Josh Lyons Origin Story03:56 Why Scripts Fail07:00 Four Sales Agreements09:24 Stop Getting Shopped16:47 Becoming More to Earn More19:49 Self Actualized Selling24:14 Inner Mastery Checklist27:27 Scarcity and Performance Anxiety29:19 Income Ceilings and Father Figures33:06 Finding Mentors Online33:51 Law of Incongruence35:11 Teaching Leadership Detachment38:45 Negotiation Power Identity41:40 Handling Prospect Tests44:17 Unicorn Closer Definition52:06 Quickfire Wisdom Round56:12 Mindful Closing Reflection

Let’s Connect!:
Websites
COACHING https://www.michaelcoxen.com   
REAL ESTATE SALES https://www.coxengroup.com/ 
REAL ESTATE BROKERAGE https://magenta.realestate/  
JOIN OUR BROKERAGE https://www.joinmagenta.realestate/
Podcast
https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763
 
Facebook
https://www.facebook.com/coxengroup/ 
 
Instagram
https://www.instagram.com/michaelcoxen/
 
Linkedin
https://www.linkedin.com/in/michaelcoxen/
 
TikTok
https://www.tiktok.com/@michaelcoxen ]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3532</itunes:duration>
                <itunes:episode>34</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>It’s not the market. It’s your focus</title>
        <itunes:title>It’s not the market. It’s your focus</itunes:title>
        <link>https://themindfulagent.podbean.com/e/it-s-not-the-market-it-s-your-focus/</link>
                    <comments>https://themindfulagent.podbean.com/e/it-s-not-the-market-it-s-your-focus/#comments</comments>        <pubDate>Fri, 13 Feb 2026 10:53:14 -0800</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/0a29bcd7-ded9-3308-afce-391c0ea3ddfd</guid>
                                    <description><![CDATA[<p>In this episode, I share a truth that most agents avoid: when we struggle, it's rarely because of the market. It's because we never built the internal foundation required to handle change. We obsess over what the market was three years ago or what it might be three years from now, but we forget the only market that matters is the one right in front of us—and the agent we are inside of it.</p>
<p> </p>
<p>I revisit a story from The Monk Who Sold His Ferrari by Robin Sharma that stopped me in my tracks and ultimately became the catalyst for this podcast. It's about the difference between being well off and having wellbeing, and why success on the outside means nothing if you don't have success within.</p>
<p> </p>
<p>💡 What you'll learn in this episode:</p>
<ul>
<li style="font-weight:400;">Why two agents in the same market can have completely different outcomes
</li>
<li style="font-weight:400;">The hard truth about what you actually control (and what you don't)

</li>
<li style="font-weight:400;">How living in the past or future keeps you from serving today's clients

</li>
<li style="font-weight:400;">Why self-mastery is the real competitive advantage in any market

</li>
<li style="font-weight:400;">The one question that shifts you from reactive to adaptable</li>
</ul>
<p>This episode is a reminder that you don't control interest rates, inventory, or what happened in 2020. You control you. Your mindset, your preparation, your presence. </p>
<p>When you stop outsourcing your confidence to market conditions and start building clarity, discipline, and trust from within, you don't chase markets—you master them.</p>
<p> </p>
<p>👉 Subscribe for more conversations at the intersection of real estate and self-mastery.</p>
<p>🔔 Hit the bell to be notified of new episodes.</p>
<p> </p>
<p>Links Mentioned:</p>
<p>The Monk Who Sold His Ferrari by Robin Sharma
 <a href='https://www.amazon.com/Monk-Who-Sold-His-Ferrari/dp/0062515675'>https://www.amazon.com/Monk-Who-Sold-His-Ferrari/dp/0062515675</a>

</p>
<p>Timestamps:</p>
<p>0:00 – The market doesn’t matter as much as you think  </p>
<p>0:17 – Welcome to The Mindful Agent  </p>
<p>0:40 – Why agents really struggle in changing markets  </p>
<p>1:01 – A lesson from *The Monk Who Sold His Ferrari*  </p>
<p>2:40 – Success within vs success on the outside  </p>
<p>2:51 – Why past and future markets distract agents  </p>
<p>3:35 – The only market that pays commissions  </p>
<p>4:32 – Same market, very different agent outcomes  </p>
<p>5:16 – What “success within” actually looks like  </p>
<p>5:32 – Stop outsourcing confidence to the market  </p>
<p>6:03 – Master yourself, not the market  </p>
<p>6:17 – Final reminder: success starts within</p>
<p>

</p>
<p>Let’s Connect!:</p>
<p>Websites</p>
<p>COACHING https://www.michaelcoxen.com   </p>
<p>REAL ESTATE SALES https://www.coxengroup.com/ </p>
<p>REAL ESTATE BROKERAGE https://magenta.realestate/  </p>
<p>JOIN OUR BROKERAGE <a href='https://www.joinmagenta.realestate/'>https://www.joinmagenta.realestate/</a>

</p>
<p>Podcast</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763'>https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</a></p>
<p> </p>
<p>Facebook</p>
<p><a href='https://www.facebook.com/coxengroup/'>https://www.facebook.com/coxengroup/</a> </p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p>

</p>
<p>Linkedin</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
<p> </p>
<p>TikTok</p>
<p><a href='https://www.tiktok.com/@michaelcoxen'>https://www.tiktok.com/@michaelcoxen</a> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, I share a truth that most agents avoid: when we struggle, it's rarely because of the market. It's because we never built the internal foundation required to handle change. We obsess over what the market was three years ago or what it might be three years from now, but we forget the only market that matters is the one right in front of us—and the agent we are inside of it.</p>
<p> </p>
<p>I revisit a story from <em>The Monk Who Sold His Ferrari</em> by Robin Sharma that stopped me in my tracks and ultimately became the catalyst for this podcast. It's about the difference between being well off and having wellbeing, and why success on the outside means nothing if you don't have success within.</p>
<p> </p>
<p>💡 What you'll learn in this episode:</p>
<ul>
<li style="font-weight:400;">Why two agents in the same market can have completely different outcomes<br>
</li>
<li style="font-weight:400;">The hard truth about what you actually control (and what you don't)<br>
<br>
</li>
<li style="font-weight:400;">How living in the past or future keeps you from serving today's clients<br>
<br>
</li>
<li style="font-weight:400;">Why self-mastery is the real competitive advantage in any market<br>
<br>
</li>
<li style="font-weight:400;">The one question that shifts you from reactive to adaptable</li>
</ul>
<p>This episode is a reminder that you don't control interest rates, inventory, or what happened in 2020. You control you. Your mindset, your preparation, your presence. </p>
<p>When you stop outsourcing your confidence to market conditions and start building clarity, discipline, and trust from within, you don't chase markets—you master them.</p>
<p> </p>
<p>👉 Subscribe for more conversations at the intersection of real estate and self-mastery.</p>
<p>🔔 Hit the bell to be notified of new episodes.</p>
<p> </p>
<p>Links Mentioned:</p>
<p><em>The Monk Who Sold His Ferrari</em> by Robin Sharma<br>
 <a href='https://www.amazon.com/Monk-Who-Sold-His-Ferrari/dp/0062515675'>https://www.amazon.com/Monk-Who-Sold-His-Ferrari/dp/0062515675</a><br>
<br>
</p>
<p>Timestamps:</p>
<p>0:00 – The market doesn’t matter as much as you think  </p>
<p>0:17 – Welcome to The Mindful Agent  </p>
<p>0:40 – Why agents really struggle in changing markets  </p>
<p>1:01 – A lesson from *The Monk Who Sold His Ferrari*  </p>
<p>2:40 – Success within vs success on the outside  </p>
<p>2:51 – Why past and future markets distract agents  </p>
<p>3:35 – The only market that pays commissions  </p>
<p>4:32 – Same market, very different agent outcomes  </p>
<p>5:16 – What “success within” actually looks like  </p>
<p>5:32 – Stop outsourcing confidence to the market  </p>
<p>6:03 – Master yourself, not the market  </p>
<p>6:17 – Final reminder: success starts within</p>
<p><br>
<br>
</p>
<p>Let’s Connect!:</p>
<p>Websites</p>
<p>COACHING https://www.michaelcoxen.com   </p>
<p>REAL ESTATE SALES https://www.coxengroup.com/ </p>
<p>REAL ESTATE BROKERAGE https://magenta.realestate/  </p>
<p>JOIN OUR BROKERAGE <a href='https://www.joinmagenta.realestate/'>https://www.joinmagenta.realestate/</a><br>
<br>
</p>
<p>Podcast</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763'>https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</a></p>
<p> </p>
<p>Facebook</p>
<p><a href='https://www.facebook.com/coxengroup/'>https://www.facebook.com/coxengroup/</a> </p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p><br>
<br>
</p>
<p>Linkedin</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
<p> </p>
<p>TikTok</p>
<p><a href='https://www.tiktok.com/@michaelcoxen'>https://www.tiktok.com/@michaelcoxen</a> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uqzzch66fckhvrp9/TMA_03372msq.mp3" length="6987530" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, I share a truth that most agents avoid: when we struggle, it's rarely because of the market. It's because we never built the internal foundation required to handle change. We obsess over what the market was three years ago or what it might be three years from now, but we forget the only market that matters is the one right in front of us—and the agent we are inside of it.
 
I revisit a story from The Monk Who Sold His Ferrari by Robin Sharma that stopped me in my tracks and ultimately became the catalyst for this podcast. It's about the difference between being well off and having wellbeing, and why success on the outside means nothing if you don't have success within.
 
💡 What you'll learn in this episode:

Why two agents in the same market can have completely different outcomes
The hard truth about what you actually control (and what you don't)
How living in the past or future keeps you from serving today's clients
Why self-mastery is the real competitive advantage in any market
The one question that shifts you from reactive to adaptable

This episode is a reminder that you don't control interest rates, inventory, or what happened in 2020. You control you. Your mindset, your preparation, your presence. 
When you stop outsourcing your confidence to market conditions and start building clarity, discipline, and trust from within, you don't chase markets—you master them.
 
👉 Subscribe for more conversations at the intersection of real estate and self-mastery.
🔔 Hit the bell to be notified of new episodes.
 
Links Mentioned:
The Monk Who Sold His Ferrari by Robin Sharma https://www.amazon.com/Monk-Who-Sold-His-Ferrari/dp/0062515675
Timestamps:
0:00 – The market doesn’t matter as much as you think  
0:17 – Welcome to The Mindful Agent  
0:40 – Why agents really struggle in changing markets  
1:01 – A lesson from *The Monk Who Sold His Ferrari*  
2:40 – Success within vs success on the outside  
2:51 – Why past and future markets distract agents  
3:35 – The only market that pays commissions  
4:32 – Same market, very different agent outcomes  
5:16 – What “success within” actually looks like  
5:32 – Stop outsourcing confidence to the market  
6:03 – Master yourself, not the market  
6:17 – Final reminder: success starts within

Let’s Connect!:
Websites
COACHING https://www.michaelcoxen.com   
REAL ESTATE SALES https://www.coxengroup.com/ 
REAL ESTATE BROKERAGE https://magenta.realestate/  
JOIN OUR BROKERAGE https://www.joinmagenta.realestate/
Podcast
https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763
 
Facebook
https://www.facebook.com/coxengroup/ 
 
Instagram
https://www.instagram.com/michaelcoxen/

Linkedin
https://www.linkedin.com/in/michaelcoxen/
 
TikTok
https://www.tiktok.com/@michaelcoxen 
 ]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>436</itunes:duration>
                <itunes:episode>33</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/The_Mindful_Agent_Podcast_Episode_Covers_22_bbbqv.png" />    </item>
    <item>
        <title>Building Wealth Without Losing Yourself | Rebecca Irey on Finance and Fulfillment</title>
        <itunes:title>Building Wealth Without Losing Yourself | Rebecca Irey on Finance and Fulfillment</itunes:title>
        <link>https://themindfulagent.podbean.com/e/building-wealth-without-losing-yourself-rebecca-irey-on-finance-and-fulfillment/</link>
                    <comments>https://themindfulagent.podbean.com/e/building-wealth-without-losing-yourself-rebecca-irey-on-finance-and-fulfillment/#comments</comments>        <pubDate>Sat, 31 Jan 2026 10:09:33 -0800</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/e9238d0b-4f90-30a1-bf17-ae54b2425ba4</guid>
                                    <description><![CDATA[<p>In this episode of The Mindful Agent, I sit down with Rebecca Irey, founder and CEO of Blue Skye Financial, for a conversation about money that goes far beyond numbers. This is a discussion about identity, responsibility, and the quiet decisions that shape our future.</p>
<p> </p>
<p>Rebecca shares how growing up on a generational ranch, experiencing financial loss early in life, and navigating personal hardship shaped the way she approaches financial planning today. Her perspective is grounded, practical, and deeply human. Planning, she explains, is not about fear or prediction. It is about clarity, intention, and being present with the decisions in front of you.</p>
<p> </p>
<p>💡 What you will learn in this update:</p>
<ul>
<li> Why so many entrepreneurs lack true financial education</li>
<li>How money decisions are tied to identity and emotional safety</li>
<li>The difference between planning and worrying</li>
<li>Why avoiding decisions is still a decision</li>
<li>How legacy is built through intention, not accumulation</li>
</ul>
<p>We also talk about retirement, generational wealth, and why many traditional systems do not serve modern entrepreneurs. More importantly, we explore what it means to build a life and business that supports who you are, without sacrificing your health or values along the way.</p>
<p> </p>
<p>If you are a real estate agent, business owner, or someone who has felt uncertainty around money and the future, this conversation offers clarity, grounding, and a more honest way forward.</p>
<p> </p>
<p>👉 Subscribe for more conversations at the intersection of real estate and self-mastery.</p>
<p>🔔 Hit the bell to be notified of new episodes.</p>
<p> </p>
<p>Links Mentioned:</p>
<p>Be Here Now – Ram Dass
https://www.ramdass.org/be-here-now/</p>
<p>Buy Back Your Time – Dan Martell
<a href='https://www.buybackyourtime.com/'>https://www.buybackyourtime.com/</a></p>
<p>The Bhagavad Gita
<a href='https://www.britannica.com/topic/Bhagavad-Gita'>https://www.britannica.com/topic/Bhagavad-Gita</a></p>
<p>Feeding Your Demons – Tsultrim Allione
https://www.tsultrimallione.com/feeding-your-demons/</p>
<p>The War of Art – Steven Pressfield
<a href='https://stevenpressfield.com/books/the-war-of-art/'>https://stevenpressfield.com/books/the-war-of-art/</a></p>
<p>Books by Alex Hormozi
<a href='https://www.acquisition.com/books'>https://www.acquisition.com/books</a></p>
<p>ChatGPT
<a href='https://chat.openai.com/'>https://chat.openai.com/</a></p>
<p>Blue Skye Financial (Rebecca Irey’s Firm)
<a href='https://blueskyefinancial.com/'>https://blueskyefinancial.com/</a> </p>
<p> </p>
<p> </p>
<p>Timestamps:</p>
<p>00:00 – Why Financial Clarity Matters</p>
<p>01:02 – Meet Rebecca Irey, Blue Sky Financial</p>
<p>04:46 – The Cost of No Financial Education</p>
<p>08:52 – Entrepreneurs and the Illusion of Invincibility</p>
<p>12:36 – When Everything Changes</p>
<p>16:42 – Separating Identity From Money</p>
<p>22:32 – Saving, Living, and Balance</p>
<p>27:14 – Redefining Success and Retirement</p>
<p>30:00 – Legacy Beyond Money</p>
<p>36:41 – Lessons and Resources</p>
<p>41:26 – Final Reflection</p>
<p>


</p>
<p>Let’s Connect!:</p>
<p>Websites</p>
<p>COACHING https://www.michaelcoxen.com   </p>
<p>REAL ESTATE SALES https://www.coxengroup.com/ </p>
<p>REAL ESTATE BROKERAGE https://magenta.realestate/  </p>
<p>JOIN OUR BROKERAGE <a href='https://www.joinmagenta.realestate/'>https://www.joinmagenta.realestate/</a></p>
<p>

</p>
<p>Podcast</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763'>https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</a></p>
<p> </p>
<p>Facebook</p>
<p><a href='https://www.facebook.com/coxengroup/'>https://www.facebook.com/coxengroup/</a> </p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p> </p>
<p>Linkedin</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
<p> </p>
<p>TikTok</p>
<p><a href='https://www.tiktok.com/@michaelcoxen'>https://www.tiktok.com/@michaelcoxen</a> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of <em>The Mindful Agent</em>, I sit down with Rebecca Irey, founder and CEO of Blue Skye Financial, for a conversation about money that goes far beyond numbers. This is a discussion about identity, responsibility, and the quiet decisions that shape our future.</p>
<p> </p>
<p>Rebecca shares how growing up on a generational ranch, experiencing financial loss early in life, and navigating personal hardship shaped the way she approaches financial planning today. Her perspective is grounded, practical, and deeply human. Planning, she explains, is not about fear or prediction. It is about clarity, intention, and being present with the decisions in front of you.</p>
<p> </p>
<p>💡 What you will learn in this update:</p>
<ul>
<li> Why so many entrepreneurs lack true financial education</li>
<li>How money decisions are tied to identity and emotional safety</li>
<li>The difference between planning and worrying</li>
<li>Why avoiding decisions is still a decision</li>
<li>How legacy is built through intention, not accumulation</li>
</ul>
<p>We also talk about retirement, generational wealth, and why many traditional systems do not serve modern entrepreneurs. More importantly, we explore what it means to build a life and business that supports who you are, without sacrificing your health or values along the way.</p>
<p> </p>
<p>If you are a real estate agent, business owner, or someone who has felt uncertainty around money and the future, this conversation offers clarity, grounding, and a more honest way forward.</p>
<p> </p>
<p>👉 Subscribe for more conversations at the intersection of real estate and self-mastery.</p>
<p>🔔 Hit the bell to be notified of new episodes.</p>
<p> </p>
<p>Links Mentioned:</p>
<p>Be Here Now – Ram Dass<br>
https://www.ramdass.org/be-here-now/</p>
<p>Buy Back Your Time – Dan Martell<br>
<a href='https://www.buybackyourtime.com/'>https://www.buybackyourtime.com/</a></p>
<p>The Bhagavad Gita<br>
<a href='https://www.britannica.com/topic/Bhagavad-Gita'>https://www.britannica.com/topic/Bhagavad-Gita</a></p>
<p>Feeding Your Demons – Tsultrim Allione<br>
https://www.tsultrimallione.com/feeding-your-demons/</p>
<p>The War of Art – Steven Pressfield<br>
<a href='https://stevenpressfield.com/books/the-war-of-art/'>https://stevenpressfield.com/books/the-war-of-art/</a></p>
<p>Books by Alex Hormozi<br>
<a href='https://www.acquisition.com/books'>https://www.acquisition.com/books</a></p>
<p>ChatGPT<br>
<a href='https://chat.openai.com/'>https://chat.openai.com/</a></p>
<p>Blue Skye Financial (Rebecca Irey’s Firm)<br>
<a href='https://blueskyefinancial.com/'>https://blueskyefinancial.com/</a> </p>
<p> </p>
<p> </p>
<p>Timestamps:</p>
<p>00:00 – Why Financial Clarity Matters</p>
<p>01:02 – Meet Rebecca Irey, Blue Sky Financial</p>
<p>04:46 – The Cost of No Financial Education</p>
<p>08:52 – Entrepreneurs and the Illusion of Invincibility</p>
<p>12:36 – When Everything Changes</p>
<p>16:42 – Separating Identity From Money</p>
<p>22:32 – Saving, Living, and Balance</p>
<p>27:14 – Redefining Success and Retirement</p>
<p>30:00 – Legacy Beyond Money</p>
<p>36:41 – Lessons and Resources</p>
<p>41:26 – Final Reflection</p>
<p><br>
<br>
<br>
</p>
<p>Let’s Connect!:</p>
<p>Websites</p>
<p>COACHING https://www.michaelcoxen.com   </p>
<p>REAL ESTATE SALES https://www.coxengroup.com/ </p>
<p>REAL ESTATE BROKERAGE https://magenta.realestate/  </p>
<p>JOIN OUR BROKERAGE <a href='https://www.joinmagenta.realestate/'>https://www.joinmagenta.realestate/</a></p>
<p><br>
<br>
</p>
<p>Podcast</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763'>https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</a></p>
<p> </p>
<p>Facebook</p>
<p><a href='https://www.facebook.com/coxengroup/'>https://www.facebook.com/coxengroup/</a> </p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p> </p>
<p>Linkedin</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
<p> </p>
<p>TikTok</p>
<p><a href='https://www.tiktok.com/@michaelcoxen'>https://www.tiktok.com/@michaelcoxen</a> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7vxvw2vrbw628w5y/Building_Wealth_Without_Losing_Yourself_Rebecca_Irey_on_Finance_and_Fulfillment_Financial_Freedom_Advisor_Wealth_Management9134b.mp3" length="41419955" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of The Mindful Agent, I sit down with Rebecca Irey, founder and CEO of Blue Skye Financial, for a conversation about money that goes far beyond numbers. This is a discussion about identity, responsibility, and the quiet decisions that shape our future.
 
Rebecca shares how growing up on a generational ranch, experiencing financial loss early in life, and navigating personal hardship shaped the way she approaches financial planning today. Her perspective is grounded, practical, and deeply human. Planning, she explains, is not about fear or prediction. It is about clarity, intention, and being present with the decisions in front of you.
 
💡 What you will learn in this update:

 Why so many entrepreneurs lack true financial education
How money decisions are tied to identity and emotional safety
The difference between planning and worrying
Why avoiding decisions is still a decision
How legacy is built through intention, not accumulation

We also talk about retirement, generational wealth, and why many traditional systems do not serve modern entrepreneurs. More importantly, we explore what it means to build a life and business that supports who you are, without sacrificing your health or values along the way.
 
If you are a real estate agent, business owner, or someone who has felt uncertainty around money and the future, this conversation offers clarity, grounding, and a more honest way forward.
 
👉 Subscribe for more conversations at the intersection of real estate and self-mastery.
🔔 Hit the bell to be notified of new episodes.
 
Links Mentioned:
Be Here Now – Ram Dasshttps://www.ramdass.org/be-here-now/
Buy Back Your Time – Dan Martellhttps://www.buybackyourtime.com/
The Bhagavad Gitahttps://www.britannica.com/topic/Bhagavad-Gita
Feeding Your Demons – Tsultrim Allionehttps://www.tsultrimallione.com/feeding-your-demons/
The War of Art – Steven Pressfieldhttps://stevenpressfield.com/books/the-war-of-art/
Books by Alex Hormozihttps://www.acquisition.com/books
ChatGPThttps://chat.openai.com/
Blue Skye Financial (Rebecca Irey’s Firm)https://blueskyefinancial.com/ 
 
 
Timestamps:
00:00 – Why Financial Clarity Matters
01:02 – Meet Rebecca Irey, Blue Sky Financial
04:46 – The Cost of No Financial Education
08:52 – Entrepreneurs and the Illusion of Invincibility
12:36 – When Everything Changes
16:42 – Separating Identity From Money
22:32 – Saving, Living, and Balance
27:14 – Redefining Success and Retirement
30:00 – Legacy Beyond Money
36:41 – Lessons and Resources
41:26 – Final Reflection

Let’s Connect!:
Websites
COACHING https://www.michaelcoxen.com   
REAL ESTATE SALES https://www.coxengroup.com/ 
REAL ESTATE BROKERAGE https://magenta.realestate/  
JOIN OUR BROKERAGE https://www.joinmagenta.realestate/

Podcast
https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763
 
Facebook
https://www.facebook.com/coxengroup/ 
 
Instagram
https://www.instagram.com/michaelcoxen/
 
Linkedin
https://www.linkedin.com/in/michaelcoxen/
 
TikTok
https://www.tiktok.com/@michaelcoxen 
 ]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2588</itunes:duration>
                <itunes:episode>32</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/The_Mindful_Agent_Podcast_Episode_Covers_21_1_7c1dc.png" />    </item>
    <item>
        <title>Why I Stopped Setting Goals and What I Do Instead</title>
        <itunes:title>Why I Stopped Setting Goals and What I Do Instead</itunes:title>
        <link>https://themindfulagent.podbean.com/e/why-i-stopped-setting-goals-and-what-i-do-instead/</link>
                    <comments>https://themindfulagent.podbean.com/e/why-i-stopped-setting-goals-and-what-i-do-instead/#comments</comments>        <pubDate>Wed, 07 Jan 2026 09:21:54 -0800</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/8b0a20b8-2683-39ed-a03a-64e322e12f2b</guid>
                                    <description><![CDATA[<p>I want to talk about something that comes up every January, and honestly, something I’ve stopped buying into over the years. New Year’s resolutions.</p>
<p> </p>
<p>Not because growth doesn’t matter. It does. But because tying real change to a calendar date quietly gives us permission to wait. And waiting is usually where momentum dies.</p>
<p> </p>
<p>In this episode of The Mindful Agent, I share why I don’t set goals the way most people do, and what’s actually helped me create lasting change in my health, my business, and my mindset. This isn’t about motivation. It’s about identity, decision, and standards you live by every day.</p>
<p> </p>
What You’ll Learn in This Episode
<ul>
<li style="font-weight:400;">Why waiting until you feel ready keeps you stuck

</li>
<li style="font-weight:400;">The difference between goals and standards, and why standards last

</li>
<li style="font-weight:400;">How fear disguises itself as procrastination

</li>
<li style="font-weight:400;">Why clarity comes from decision, not overplanning

</li>
<li style="font-weight:400;">How to move forward even when discomfort is guaranteed

</li>
</ul>
<p>The shift for me happened when I stopped asking, “What do I want to achieve?” and started asking, “Who do I refuse not to be anymore?” That one question changes everything.</p>
<p> </p>
<p>This conversation applies whether you are building a real estate career, growing a business, or simply trying to become healthier and more aligned in your life. The moment you decide is the moment things actually begin to move.</p>
<p> </p>
<p>👉 Subscribe for more conversations at the intersection of real estate and self-mastery.</p>
<p>🔔 Hit the bell to be notified of new episodes.</p>
<p> </p>
<p>Links Mentioned:</p>
<p>Be Here Now by Ram Dass</p>
<p>A foundational book on mindfulness, presence, and awareness that explores how stepping out of ego and into observation creates clarity and freedom.</p>
<p>https://www.amazon.com/Be-Here-Now-Ram-Dass/dp/0517543052</p>
<p> </p>
<p>Timestamps:</p>
<p>0:01 – Why I Don’t Believe in New Year’s Resolutions</p>
<p>0:40 – How Real Change Actually Happens</p>
<p>1:31 – You’ll Never Feel Ready (And That’s Okay)</p>
<p>2:16 – Fear Isn’t the Problem, Avoiding It Is</p>
<p>2:27 – Letting Love Lead Instead of Fear</p>
<p>2:54 – Why Fixating on Goals Makes Life Brittle</p>
<p>3:35 – Living in Neutrality and Self-Awareness</p>
<p>4:03 – Don’t Set Goals, Set Standards</p>
<p>4:30 – Identity Over Motivation</p>
<p>4:40 – The Moment You Decide, Everything Changes</p>
<p>


</p>
<p>Let’s Connect!:</p>
<p>Websites</p>
<p>COACHING <a href='https://www.michaelcoxen.com'>https://www.michaelcoxen.com</a> </p>
<p>REAL ESTATE SALES <a href='https://www.coxengroup.com/'>https://www.coxengroup.com/</a> </p>
<p>REAL ESTATE BROKERAGE <a href='https://magenta.realestate/'>https://magenta.realestate/</a> </p>
<p>JOIN OUR BROKERAGE <a href='https://www.joinmagenta.realestate/'>https://www.joinmagenta.realestate/</a> </p>
<p>

</p>
<p>Podcast</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763'>https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</a></p>
<p> </p>
<p>Facebook</p>
<p><a href='https://www.facebook.com/coxengroup/'>https://www.facebook.com/coxengroup/</a> </p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p> </p>
<p>Linkedin</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
<p> </p>
<p>TikTok</p>
<p><a href='https://www.tiktok.com/@michaelcoxen'>https://www.tiktok.com/@michaelcoxen</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I want to talk about something that comes up every January, and honestly, something I’ve stopped buying into over the years. New Year’s resolutions.</p>
<p> </p>
<p>Not because growth doesn’t matter. It does. But because tying real change to a calendar date quietly gives us permission to wait. And waiting is usually where momentum dies.</p>
<p> </p>
<p>In this episode of <em>The Mindful Agent</em>, I share why I don’t set goals the way most people do, and what’s actually helped me create lasting change in my health, my business, and my mindset. This isn’t about motivation. It’s about identity, decision, and standards you live by every day.</p>
<p> </p>
What You’ll Learn in This Episode
<ul>
<li style="font-weight:400;">Why waiting until you feel ready keeps you stuck<br>
<br>
</li>
<li style="font-weight:400;">The difference between goals and standards, and why standards last<br>
<br>
</li>
<li style="font-weight:400;">How fear disguises itself as procrastination<br>
<br>
</li>
<li style="font-weight:400;">Why clarity comes from decision, not overplanning<br>
<br>
</li>
<li style="font-weight:400;">How to move forward even when discomfort is guaranteed<br>
<br>
</li>
</ul>
<p>The shift for me happened when I stopped asking, “What do I want to achieve?” and started asking, “Who do I refuse not to be anymore?” That one question changes everything.</p>
<p> </p>
<p>This conversation applies whether you are building a real estate career, growing a business, or simply trying to become healthier and more aligned in your life. The moment you decide is the moment things actually begin to move.</p>
<p> </p>
<p>👉 Subscribe for more conversations at the intersection of real estate and self-mastery.</p>
<p>🔔 Hit the bell to be notified of new episodes.</p>
<p> </p>
<p>Links Mentioned:</p>
<p>Be Here Now by Ram Dass</p>
<p>A foundational book on mindfulness, presence, and awareness that explores how stepping out of ego and into observation creates clarity and freedom.</p>
<p>https://www.amazon.com/Be-Here-Now-Ram-Dass/dp/0517543052</p>
<p> </p>
<p>Timestamps:</p>
<p>0:01 – Why I Don’t Believe in New Year’s Resolutions</p>
<p>0:40 – How Real Change Actually Happens</p>
<p>1:31 – You’ll Never Feel Ready (And That’s Okay)</p>
<p>2:16 – Fear Isn’t the Problem, Avoiding It Is</p>
<p>2:27 – Letting Love Lead Instead of Fear</p>
<p>2:54 – Why Fixating on Goals Makes Life Brittle</p>
<p>3:35 – Living in Neutrality and Self-Awareness</p>
<p>4:03 – Don’t Set Goals, Set Standards</p>
<p>4:30 – Identity Over Motivation</p>
<p>4:40 – The Moment You Decide, Everything Changes</p>
<p><br>
<br>
<br>
</p>
<p>Let’s Connect!:</p>
<p>Websites</p>
<p>COACHING <a href='https://www.michaelcoxen.com'>https://www.michaelcoxen.com</a> </p>
<p>REAL ESTATE SALES <a href='https://www.coxengroup.com/'>https://www.coxengroup.com/</a> </p>
<p>REAL ESTATE BROKERAGE <a href='https://magenta.realestate/'>https://magenta.realestate/</a> </p>
<p>JOIN OUR BROKERAGE <a href='https://www.joinmagenta.realestate/'>https://www.joinmagenta.realestate/</a> </p>
<p><br>
<br>
</p>
<p>Podcast</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763'>https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</a></p>
<p> </p>
<p>Facebook</p>
<p><a href='https://www.facebook.com/coxengroup/'>https://www.facebook.com/coxengroup/</a> </p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p> </p>
<p>Linkedin</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
<p> </p>
<p>TikTok</p>
<p><a href='https://www.tiktok.com/@michaelcoxen'>https://www.tiktok.com/@michaelcoxen</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ei5jq8fxijyzigmr/Why_I_Stopped_Setting_Goals_and_What_I_Do_Insteadacqk7.mp3" length="5808502" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I want to talk about something that comes up every January, and honestly, something I’ve stopped buying into over the years. New Year’s resolutions.
 
Not because growth doesn’t matter. It does. But because tying real change to a calendar date quietly gives us permission to wait. And waiting is usually where momentum dies.
 
In this episode of The Mindful Agent, I share why I don’t set goals the way most people do, and what’s actually helped me create lasting change in my health, my business, and my mindset. This isn’t about motivation. It’s about identity, decision, and standards you live by every day.
 
What You’ll Learn in This Episode

Why waiting until you feel ready keeps you stuck
The difference between goals and standards, and why standards last
How fear disguises itself as procrastination
Why clarity comes from decision, not overplanning
How to move forward even when discomfort is guaranteed

The shift for me happened when I stopped asking, “What do I want to achieve?” and started asking, “Who do I refuse not to be anymore?” That one question changes everything.
 
This conversation applies whether you are building a real estate career, growing a business, or simply trying to become healthier and more aligned in your life. The moment you decide is the moment things actually begin to move.
 
👉 Subscribe for more conversations at the intersection of real estate and self-mastery.
🔔 Hit the bell to be notified of new episodes.
 
Links Mentioned:
Be Here Now by Ram Dass
A foundational book on mindfulness, presence, and awareness that explores how stepping out of ego and into observation creates clarity and freedom.
https://www.amazon.com/Be-Here-Now-Ram-Dass/dp/0517543052
 
Timestamps:
0:01 – Why I Don’t Believe in New Year’s Resolutions
0:40 – How Real Change Actually Happens
1:31 – You’ll Never Feel Ready (And That’s Okay)
2:16 – Fear Isn’t the Problem, Avoiding It Is
2:27 – Letting Love Lead Instead of Fear
2:54 – Why Fixating on Goals Makes Life Brittle
3:35 – Living in Neutrality and Self-Awareness
4:03 – Don’t Set Goals, Set Standards
4:30 – Identity Over Motivation
4:40 – The Moment You Decide, Everything Changes

Let’s Connect!:
Websites
COACHING https://www.michaelcoxen.com 
REAL ESTATE SALES https://www.coxengroup.com/ 
REAL ESTATE BROKERAGE https://magenta.realestate/ 
JOIN OUR BROKERAGE https://www.joinmagenta.realestate/ 

Podcast
https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763
 
Facebook
https://www.facebook.com/coxengroup/ 
 
Instagram
https://www.instagram.com/michaelcoxen/
 
Linkedin
https://www.linkedin.com/in/michaelcoxen/
 
TikTok
https://www.tiktok.com/@michaelcoxen ]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>362</itunes:duration>
                <itunes:episode>31</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/The_Mindful_Agent_Podcast_Episode_Covers_19_6s87h.png" />    </item>
    <item>
        <title>Why Discipline Creates Freedom with Cory Jacobson</title>
        <itunes:title>Why Discipline Creates Freedom with Cory Jacobson</itunes:title>
        <link>https://themindfulagent.podbean.com/e/why-discipline-creates-freedom-with-cory-jacobsen/</link>
                    <comments>https://themindfulagent.podbean.com/e/why-discipline-creates-freedom-with-cory-jacobsen/#comments</comments>        <pubDate>Fri, 19 Dec 2025 11:28:27 -0800</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/325a4ed3-cdd9-357f-b875-be73ad92b438</guid>
                                    <description><![CDATA[<p>Real estate isn’t just about deals, doors, or dollar signs — it’s about who you become while you’re building it. In this episode of The Mindful Agent, I sit down with my friend and fellow entrepreneur, Cory Jacobson, for a conversation that blends mindset, partnership, house-hacking, growth, fitness, and the realities of building a business from the ground up.</p>
<p> </p>
<p>Cory’s story is one that so many agents, investors, and new entrepreneurs will relate to — starting with roommates in a two-bedroom house, learning from mistakes, navigating fear, and slowly stacking wins until everything compounds. What makes his perspective powerful is how grounded it is: no hype, no shortcuts, just discipline, clarity, and a willingness to take the next step even when it’s uncomfortable.</p>
<p> </p>
<p>We talk about the moves that matter — the small ones you make daily that quietly transform you into someone who can handle bigger opportunities later. And we talk about the moments where most people quit, and why those moments are actually the doorway into your next level.</p>
In This Episode, We Cover
<ul>
<li style="font-weight:400;">How Cory went from renting rooms to owning multiple properties

</li>
<li style="font-weight:400;">The power of starting small and taking imperfect action

</li>
<li style="font-weight:400;">Why fear, doubt, and discomfort are signs you’re on the right path

</li>
<li style="font-weight:400;">How social media can amplify your business when used with purpose

</li>
<li style="font-weight:400;">What every new agent or investor should focus on in their first 12 months

</li>
</ul>
<p>If you’re an agent or investor trying to build wealth, grow your business, create more peace, or simply build a life you’re proud of, this conversation is one you’ll feel in your bones.</p>
<p> </p>
<p>👉 Subscribe for more conversations at the intersection of real estate and self-mastery.</p>
<p>🔔 Hit the bell to be notified of new episodes.</p>
<p> </p>
<p>Links Mentioned:</p>
1. Be Here Now — Ram Dass
<p>Mentioned as a foundational mindset book that influenced Michael’s approach to stress, clarity, and presence.
 https://amzn.to/3RrZn8H</p>
2. 75 Hard — Andy Frisella (Concept)
<p>Referenced during Cory’s discussion about discipline, daily habits, and fitness.
 Overview:<a href='https://andyfrisella.com/pages/75hard-info'> https://andyfrisella.com/pages/75hard-info</a></p>
3. Blocking &amp; Delegation Tools (App Mentioned: Monarch)
<p>Cory references Monarch, a personal finance app he uses to track money and manage budgeting.
<a href='https://www.monarchmoney.com/'> https://www.monarchmoney.com/</a></p>
4. Asana (Project Management Tool)
<p>Cory uses Asana for task management and organizing his business workflow.
<a href='https://asana.com/'> https://asana.com/</a></p>
5. BiggerPockets Podcast
<p>Cory references Brandon Turner and David Greene from BiggerPockets, who appeared as early guests on his show and influenced his trajectory.
 https://www.biggerpockets.com/podcast</p>
<p>

</p>
<p>Timestamps:</p>
<p>00:00 — Meet Cory Jacobson</p>
<p>03:58 — How Cory Got Started in Real Estate</p>
<p>06:21 — The Power of Partnership</p>
<p>09:12 — Sharing Failures &amp; Building Trust</p>
<p>11:24 — Why Most People Never Start</p>
<p>17:40 — Information vs. Action</p>
<p>22:05 — Conservative Investing &amp; Protecting Capital</p>
<p>29:06 — The 48-Hour Phone Detox</p>
<p>32:24 — Balancing Work, Life &amp; Seasons</p>
<p>36:37 — Fitness, Discipline &amp; Mental Clarity</p>
<p>44:37 — Why Persistence Wins</p>
<p>50:48 — Closing Thoughts</p>
<p>

</p>
<p>Let’s Connect!:</p>
<p> </p>
<p>Podcast</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763'>https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</a></p>
<p> </p>
<p>Facebook</p>
<p><a href='https://www.facebook.com/coxengroup/'>https://www.facebook.com/coxengroup/</a> </p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p> </p>
<p>Website</p>
<p><a href='https://www.coxengroup.com/'>https://www.coxengroup.com/</a> / <a href='https://magenta.realestate/'>https://magenta.realestate/</a> / <a href='https://www.joinmagenta.realestate/'>https://www.joinmagenta.realestate/</a> </p>
<p> </p>
<p>Linkedin</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
<p> </p>
<p>TikTok</p>
<p><a href='https://www.tiktok.com/@michaelcoxen'>https://www.tiktok.com/@michaelcoxen</a> </p>
<p>

</p>
<p>Cory Jacobson</p>
WealthJuice
<p>Referenced as the educational and content brand Cory runs with his partner Ryan. <a href='https://www.instagram.com/wealthjuicepod/'>https://www.instagram.com/wealthjuicepod/</a></p>
<p>

</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Real estate isn’t just about deals, doors, or dollar signs — it’s about who you become while you’re building it. In this episode of <em>The Mindful Agent</em>, I sit down with my friend and fellow entrepreneur, Cory Jacobson, for a conversation that blends mindset, partnership, house-hacking, growth, fitness, and the realities of building a business from the ground up.</p>
<p> </p>
<p>Cory’s story is one that so many agents, investors, and new entrepreneurs will relate to — starting with roommates in a two-bedroom house, learning from mistakes, navigating fear, and slowly stacking wins until everything compounds. What makes his perspective powerful is how grounded it is: no hype, no shortcuts, just discipline, clarity, and a willingness to take the next step even when it’s uncomfortable.</p>
<p> </p>
<p>We talk about the moves that matter — the small ones you make daily that quietly transform you into someone who can handle bigger opportunities later. And we talk about the moments where most people quit, and why those moments are actually the doorway into your next level.</p>
In This Episode, We Cover
<ul>
<li style="font-weight:400;">How Cory went from renting rooms to owning multiple properties<br>
<br>
</li>
<li style="font-weight:400;">The power of starting small and taking imperfect action<br>
<br>
</li>
<li style="font-weight:400;">Why fear, doubt, and discomfort are signs you’re on the right path<br>
<br>
</li>
<li style="font-weight:400;">How social media can amplify your business when used with purpose<br>
<br>
</li>
<li style="font-weight:400;">What every new agent or investor should focus on in their first 12 months<br>
<br>
</li>
</ul>
<p>If you’re an agent or investor trying to build wealth, grow your business, create more peace, or simply build a life you’re proud of, this conversation is one you’ll feel in your bones.</p>
<p> </p>
<p>👉 Subscribe for more conversations at the intersection of real estate and self-mastery.</p>
<p>🔔 Hit the bell to be notified of new episodes.</p>
<p> </p>
<p>Links Mentioned:</p>
1. Be Here Now — Ram Dass
<p>Mentioned as a foundational mindset book that influenced Michael’s approach to stress, clarity, and presence.<br>
 https://amzn.to/3RrZn8H</p>
2. 75 Hard — Andy Frisella (Concept)
<p>Referenced during Cory’s discussion about discipline, daily habits, and fitness.<br>
 Overview:<a href='https://andyfrisella.com/pages/75hard-info'> https://andyfrisella.com/pages/75hard-info</a></p>
3. Blocking &amp; Delegation Tools (App Mentioned: Monarch)
<p>Cory references Monarch, a personal finance app he uses to track money and manage budgeting.<br>
<a href='https://www.monarchmoney.com/'> https://www.monarchmoney.com/</a></p>
4. Asana (Project Management Tool)
<p>Cory uses Asana for task management and organizing his business workflow.<br>
<a href='https://asana.com/'> https://asana.com/</a></p>
5. BiggerPockets Podcast
<p>Cory references Brandon Turner and David Greene from BiggerPockets, who appeared as early guests on his show and influenced his trajectory.<br>
 https://www.biggerpockets.com/podcast</p>
<p><br>
<br>
</p>
<p>Timestamps:</p>
<p>00:00 — Meet Cory Jacobson</p>
<p>03:58 — How Cory Got Started in Real Estate</p>
<p>06:21 — The Power of Partnership</p>
<p>09:12 — Sharing Failures &amp; Building Trust</p>
<p>11:24 — Why Most People Never Start</p>
<p>17:40 — Information vs. Action</p>
<p>22:05 — Conservative Investing &amp; Protecting Capital</p>
<p>29:06 — The 48-Hour Phone Detox</p>
<p>32:24 — Balancing Work, Life &amp; Seasons</p>
<p>36:37 — Fitness, Discipline &amp; Mental Clarity</p>
<p>44:37 — Why Persistence Wins</p>
<p>50:48 — Closing Thoughts</p>
<p><br>
<br>
</p>
<p>Let’s Connect!:</p>
<p> </p>
<p>Podcast</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763'>https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</a></p>
<p> </p>
<p>Facebook</p>
<p><a href='https://www.facebook.com/coxengroup/'>https://www.facebook.com/coxengroup/</a> </p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p> </p>
<p>Website</p>
<p><a href='https://www.coxengroup.com/'>https://www.coxengroup.com/</a> / <a href='https://magenta.realestate/'>https://magenta.realestate/</a> / <a href='https://www.joinmagenta.realestate/'>https://www.joinmagenta.realestate/</a> </p>
<p> </p>
<p>Linkedin</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
<p> </p>
<p>TikTok</p>
<p><a href='https://www.tiktok.com/@michaelcoxen'>https://www.tiktok.com/@michaelcoxen</a> </p>
<p><br>
<br>
</p>
<p>Cory Jacobson</p>
WealthJuice
<p>Referenced as the educational and content brand Cory runs with his partner Ryan. <a href='https://www.instagram.com/wealthjuicepod/'>https://www.instagram.com/wealthjuicepod/</a></p>
<p><br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dnp5k6s4f75na8vr/Why_Discipline_Creates_Freedom_with_Cory_Jacobsen_Real_Estate_Investing_Investor9m43u.mp3" length="48767214" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Real estate isn’t just about deals, doors, or dollar signs — it’s about who you become while you’re building it. In this episode of The Mindful Agent, I sit down with my friend and fellow entrepreneur, Cory Jacobson, for a conversation that blends mindset, partnership, house-hacking, growth, fitness, and the realities of building a business from the ground up.
 
Cory’s story is one that so many agents, investors, and new entrepreneurs will relate to — starting with roommates in a two-bedroom house, learning from mistakes, navigating fear, and slowly stacking wins until everything compounds. What makes his perspective powerful is how grounded it is: no hype, no shortcuts, just discipline, clarity, and a willingness to take the next step even when it’s uncomfortable.
 
We talk about the moves that matter — the small ones you make daily that quietly transform you into someone who can handle bigger opportunities later. And we talk about the moments where most people quit, and why those moments are actually the doorway into your next level.
In This Episode, We Cover

How Cory went from renting rooms to owning multiple properties
The power of starting small and taking imperfect action
Why fear, doubt, and discomfort are signs you’re on the right path
How social media can amplify your business when used with purpose
What every new agent or investor should focus on in their first 12 months

If you’re an agent or investor trying to build wealth, grow your business, create more peace, or simply build a life you’re proud of, this conversation is one you’ll feel in your bones.
 
👉 Subscribe for more conversations at the intersection of real estate and self-mastery.
🔔 Hit the bell to be notified of new episodes.
 
Links Mentioned:
1. Be Here Now — Ram Dass
Mentioned as a foundational mindset book that influenced Michael’s approach to stress, clarity, and presence. https://amzn.to/3RrZn8H
2. 75 Hard — Andy Frisella (Concept)
Referenced during Cory’s discussion about discipline, daily habits, and fitness. Overview: https://andyfrisella.com/pages/75hard-info
3. Blocking &amp; Delegation Tools (App Mentioned: Monarch)
Cory references Monarch, a personal finance app he uses to track money and manage budgeting. https://www.monarchmoney.com/
4. Asana (Project Management Tool)
Cory uses Asana for task management and organizing his business workflow. https://asana.com/
5. BiggerPockets Podcast
Cory references Brandon Turner and David Greene from BiggerPockets, who appeared as early guests on his show and influenced his trajectory. https://www.biggerpockets.com/podcast

Timestamps:
00:00 — Meet Cory Jacobson
03:58 — How Cory Got Started in Real Estate
06:21 — The Power of Partnership
09:12 — Sharing Failures &amp; Building Trust
11:24 — Why Most People Never Start
17:40 — Information vs. Action
22:05 — Conservative Investing &amp; Protecting Capital
29:06 — The 48-Hour Phone Detox
32:24 — Balancing Work, Life &amp; Seasons
36:37 — Fitness, Discipline &amp; Mental Clarity
44:37 — Why Persistence Wins
50:48 — Closing Thoughts

Let’s Connect!:
 
Podcast
https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763
 
Facebook
https://www.facebook.com/coxengroup/ 
 
Instagram
https://www.instagram.com/michaelcoxen/
 
Website
https://www.coxengroup.com/ / https://magenta.realestate/ / https://www.joinmagenta.realestate/ 
 
Linkedin
https://www.linkedin.com/in/michaelcoxen/
 
TikTok
https://www.tiktok.com/@michaelcoxen 

Cory Jacobson
WealthJuice
Referenced as the educational and content brand Cory runs with his partner Ryan. https://www.instagram.com/wealthjuicepod/
]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
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                <itunes:episode>30</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>How top agents stay calm under pressure</title>
        <itunes:title>How top agents stay calm under pressure</itunes:title>
        <link>https://themindfulagent.podbean.com/e/how-top-agents-stay-calm-under-pressure/</link>
                    <comments>https://themindfulagent.podbean.com/e/how-top-agents-stay-calm-under-pressure/#comments</comments>        <pubDate>Fri, 05 Dec 2025 10:24:28 -0800</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/294e00d0-400f-3787-b66f-7b8956a80af8</guid>
                                    <description><![CDATA[<p>There’s a moment in every real estate career — and honestly, in every life — where you realize that reacting your way through the day is the fastest path to burnout. In this episode, I share the mindset shift that changed everything for me, inspired by a single line from Ram Dass's Be Here Now:</p>
<p> </p>
<p>“You’re standing on a bridge watching yourself go by.”</p>
<p> </p>
<p>It sounds poetic… until you actually try it. Then it becomes a blueprint for emotional freedom.</p>
<p> </p>
<p>In real estate, where pressure comes from every angle — clients, deadlines, lenders, negotiations, expectations — learning how to step out of the river and onto the bridge may be the most valuable skill you ever build. Today, we break down exactly how to do it.</p>
What You’ll Learn in This Episode
<ul>
<li style="font-weight:400;">Why your reactions feel so personal — and how to create space from them

</li>
<li style="font-weight:400;">How “the bridge” helps you make clearer, calmer decisions

</li>
<li style="font-weight:400;">Why top agents regulate themselves instead of reacting

</li>
<li style="font-weight:400;">A guided visualization to shift out of stress in seconds

</li>
<li style="font-weight:400;">How presence makes you more effective in business and in life</li>
</ul>
<p> </p>
<p>This episode is your reminder that you are not your stress, not your thoughts, and not your conditioning. You can watch it, understand it, and choose a better response.</p>
<p> </p>
<p>That shift is where business excellence and personal well-being finally meet.</p>
<p> </p>
<p>👉 Subscribe for more conversations at the intersection of real estate and self-mastery.</p>
<p>🔔 Hit the bell to be notified of new episodes.</p>
<p>

</p>
<p>Timestamps:</p>
<p>0:00 — The Stress-Reducing Mindset Shift</p>
<p>0:39 — The Ram Dass Lesson That Changes Everything</p>
<p>1:20 — Life on the Bridge vs. Life in the River</p>
<p>2:14 — How Awareness Creates Clarity</p>
<p>2:57 — Real Estate Stress &amp; Daily Triggers</p>
<p>3:33 — Guided Bridge Visualization</p>
<p>4:34 — Returning to Presence &amp; Choice</p>
<p>5:02 — Coaching &amp; Next Steps</p>
<p>

</p>
<p>Links mentioned:</p>
<ul>
<li> Be Here Now — Ram Dass</li>
</ul>
<p>A foundational spiritual text that explores presence, awareness, and the separation between the “self” and the “observer.”</p>
<p><a href='https://www.ramdass.org/be-here-now/'>https://www.ramdass.org/be-here-now/</a></p>
<p>




</p>
<p>Let’s Connect!:</p>
<p> </p>
<p>Podcast</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763'>https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</a></p>
<p> </p>
<p>Facebook</p>
<p><a href='https://www.facebook.com/coxengroup/'>https://www.facebook.com/coxengroup/</a> </p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p> </p>
<p>Website</p>
<p><a href='https://www.coxengroup.com/'>https://www.coxengroup.com/</a> / <a href='https://magenta.realestate/'>https://magenta.realestate/</a> / <a href='https://www.joinmagenta.realestate/'>https://www.joinmagenta.realestate/</a> </p>
<p> </p>
<p>Linkedin</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
<p> </p>
<p>TikTok</p>
<p><a href='https://www.tiktok.com/@michaelcoxen'>https://www.tiktok.com/@michaelcoxen</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>There’s a moment in every real estate career — and honestly, in every life — where you realize that reacting your way through the day is the fastest path to burnout. In this episode, I share the mindset shift that changed everything for me, inspired by a single line from Ram Dass's <em>Be Here Now</em>:</p>
<p> </p>
<p>“You’re standing on a bridge watching yourself go by.”</p>
<p> </p>
<p>It sounds poetic… until you actually try it. Then it becomes a blueprint for emotional freedom.</p>
<p> </p>
<p>In real estate, where pressure comes from every angle — clients, deadlines, lenders, negotiations, expectations — learning how to step out of the river and onto the bridge may be the most valuable skill you ever build. Today, we break down exactly how to do it.</p>
What You’ll Learn in This Episode
<ul>
<li style="font-weight:400;">Why your reactions feel so personal — and how to create space from them<br>
<br>
</li>
<li style="font-weight:400;">How “the bridge” helps you make clearer, calmer decisions<br>
<br>
</li>
<li style="font-weight:400;">Why top agents regulate themselves instead of reacting<br>
<br>
</li>
<li style="font-weight:400;">A guided visualization to shift out of stress in seconds<br>
<br>
</li>
<li style="font-weight:400;">How presence makes you more effective in business <em>and</em> in life</li>
</ul>
<p> </p>
<p>This episode is your reminder that you are not your stress, not your thoughts, and not your conditioning. You can watch it, understand it, and choose a better response.</p>
<p> </p>
<p>That shift is where business excellence and personal well-being finally meet.</p>
<p> </p>
<p>👉 Subscribe for more conversations at the intersection of real estate and self-mastery.</p>
<p>🔔 Hit the bell to be notified of new episodes.</p>
<p><br>
<br>
</p>
<p>Timestamps:</p>
<p>0:00 — The Stress-Reducing Mindset Shift</p>
<p>0:39 — The Ram Dass Lesson That Changes Everything</p>
<p>1:20 — Life on the Bridge vs. Life in the River</p>
<p>2:14 — How Awareness Creates Clarity</p>
<p>2:57 — Real Estate Stress &amp; Daily Triggers</p>
<p>3:33 — Guided Bridge Visualization</p>
<p>4:34 — Returning to Presence &amp; Choice</p>
<p>5:02 — Coaching &amp; Next Steps</p>
<p><br>
<br>
</p>
<p>Links mentioned:</p>
<ul>
<li> <em>Be Here Now</em> — Ram Dass</li>
</ul>
<p>A foundational spiritual text that explores presence, awareness, and the separation between the “self” and the “observer.”</p>
<p><a href='https://www.ramdass.org/be-here-now/'>https://www.ramdass.org/be-here-now/</a></p>
<p><br>
<br>
<br>
<br>
<br>
</p>
<p>Let’s Connect!:</p>
<p> </p>
<p>Podcast</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763'>https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</a></p>
<p> </p>
<p>Facebook</p>
<p><a href='https://www.facebook.com/coxengroup/'>https://www.facebook.com/coxengroup/</a> </p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p> </p>
<p>Website</p>
<p><a href='https://www.coxengroup.com/'>https://www.coxengroup.com/</a> / <a href='https://magenta.realestate/'>https://magenta.realestate/</a> / <a href='https://www.joinmagenta.realestate/'>https://www.joinmagenta.realestate/</a> </p>
<p> </p>
<p>Linkedin</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
<p> </p>
<p>TikTok</p>
<p><a href='https://www.tiktok.com/@michaelcoxen'>https://www.tiktok.com/@michaelcoxen</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j39h5xdptrxj2g2g/How_Top_Agents_Stay_Calm_Under_Pressure71ve3.mp3" length="5855722" type="audio/mpeg"/>
        <itunes:summary><![CDATA[There’s a moment in every real estate career — and honestly, in every life — where you realize that reacting your way through the day is the fastest path to burnout. In this episode, I share the mindset shift that changed everything for me, inspired by a single line from Ram Dass's Be Here Now:
 
“You’re standing on a bridge watching yourself go by.”
 
It sounds poetic… until you actually try it. Then it becomes a blueprint for emotional freedom.
 
In real estate, where pressure comes from every angle — clients, deadlines, lenders, negotiations, expectations — learning how to step out of the river and onto the bridge may be the most valuable skill you ever build. Today, we break down exactly how to do it.
What You’ll Learn in This Episode

Why your reactions feel so personal — and how to create space from them
How “the bridge” helps you make clearer, calmer decisions
Why top agents regulate themselves instead of reacting
A guided visualization to shift out of stress in seconds
How presence makes you more effective in business and in life

 
This episode is your reminder that you are not your stress, not your thoughts, and not your conditioning. You can watch it, understand it, and choose a better response.
 
That shift is where business excellence and personal well-being finally meet.
 
👉 Subscribe for more conversations at the intersection of real estate and self-mastery.
🔔 Hit the bell to be notified of new episodes.

Timestamps:
0:00 — The Stress-Reducing Mindset Shift
0:39 — The Ram Dass Lesson That Changes Everything
1:20 — Life on the Bridge vs. Life in the River
2:14 — How Awareness Creates Clarity
2:57 — Real Estate Stress &amp; Daily Triggers
3:33 — Guided Bridge Visualization
4:34 — Returning to Presence &amp; Choice
5:02 — Coaching &amp; Next Steps

Links mentioned:

 Be Here Now — Ram Dass

A foundational spiritual text that explores presence, awareness, and the separation between the “self” and the “observer.”
https://www.ramdass.org/be-here-now/

Let’s Connect!:
 
Podcast
https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763
 
Facebook
https://www.facebook.com/coxengroup/ 
 
Instagram
https://www.instagram.com/michaelcoxen/
 
Website
https://www.coxengroup.com/ / https://magenta.realestate/ / https://www.joinmagenta.realestate/ 
 
Linkedin
https://www.linkedin.com/in/michaelcoxen/
 
TikTok
https://www.tiktok.com/@michaelcoxen ]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>365</itunes:duration>
                <itunes:episode>29</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/The_Mindful_Agent_Podcast_Episode_Covers_15_-min9y0nw.png" />    </item>
    <item>
        <title>The Yogi Realtor: How Paul Benedict Blends Spiritual Practice with Real Estate Success</title>
        <itunes:title>The Yogi Realtor: How Paul Benedict Blends Spiritual Practice with Real Estate Success</itunes:title>
        <link>https://themindfulagent.podbean.com/e/the-yogi-realtor-how-paul-benedict-blends-spiritual-practice-with-real-estate-success/</link>
                    <comments>https://themindfulagent.podbean.com/e/the-yogi-realtor-how-paul-benedict-blends-spiritual-practice-with-real-estate-success/#comments</comments>        <pubDate>Fri, 21 Nov 2025 10:30:07 -0800</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/ffd0efbe-75c9-3223-846a-171931fbf8bd</guid>
                                    <description><![CDATA[<p>Some of my favorite moments on The Mindful Agent are the ones that stop feeling like a podcast and start feeling like sitting on the couch with a friend. </p>
<p> </p>
<p>This episode with Paul Benedict — longtime realtor, yogi, teacher, and author — is exactly that. We talk about how meditation, breath, and yoga philosophy actually show up in real life: in business, in conflict, in burnout, and in those “I have no idea what to do next” moments.</p>
<p> </p>
<p>If you’ve ever wanted more clarity, more calm, and more meaning in the middle of a busy career, this conversation is going to feel like an exhale.</p>
<p> </p>
<p>What You’ll Learn</p>
<ul>
<li> Why meditation isn’t “emptying your mind” — and what it really is</li>
<li>The Four Desires (purpose, play, basic needs, spiritual freedom) and how they show up in daily life</li>
<li>Simple breath work you can use in real estate, negotiations, and tough conversations</li>
<li>How clarity comes from knowing your purpose and just taking the next right step</li>
</ul>
<p> </p>
<p>👉 Subscribe for more conversations at the intersection of real estate and self-mastery.</p>
<p>🔔 Hit the bell to be notified of new episodes.</p>
<p> </p>
<p>Timestamps:</p>
<p>00:14 Mindful Agent Intro</p>
<p>00:44 Meet Paul Benedict</p>
<p>02:06 Real Estate + Meditation Journey</p>
<p>04:48 Power of Breath</p>
<p>08:46 Morning Routine</p>
<p>14:34 Science of Positive Thinking</p>
<p>20:30 Yoga Philosophy</p>
<p>23:30 Sound Bowls</p>
<p>25:57 Understanding Clarity</p>
<p>29:26 Four Intentions of the Soul</p>
<p>35:36 Applying the Four Intentions</p>
<p>38:50 Quickfire Wisdom</p>
<p>44:13 Guided Practice</p>
<p> </p>
<p>Links mentioned:</p>
<p>Books</p>
<ol>
<li style="font-weight:400;">A New Earth – Eckhart Tolle
 A widely influential book on ego, presence, and awakening.
<a href='https://www.amazon.com/New-Earth-Awakening-Purpose-Selection/dp/0452289963'> https://www.amazon.com/New-Earth-Awakening-Purpose-Selection/dp/0452289963

</a></li>
<li style="font-weight:400;">The Four Desires – Rod Stryker
 The foundational teaching behind Paul’s clarity workshop, rooted in yogic philosophy.
<a href='https://www.amazon.com/Four-Desires-Creating-Purpose-Happiness/dp/0553386074'> https://www.amazon.com/Four-Desires-Creating-Purpose-Happiness/dp/0553386074

</a></li>
<li style="font-weight:400;">Ancient Wisdom for a New Age – Terry Hunt &amp; Paul (co-author)
 Paul’s own book on spiritual growth and practical transformation.
<a href='https://www.amazon.com/Ancient-Wisdom-New-Age-Practical/dp/1491760782'> https://www.amazon.com/Ancient-Wisdom-New-Age-Practical/dp/1491760782

</a></li>
<li style="font-weight:400;">One Mind – Larry Dossey
 A deep exploration of collective consciousness and interconnectedness.
<a href='https://www.amazon.com/One-Mind-Individual-Consciousness-Consciousness/dp/1401943772'> https://www.amazon.com/One-Mind-Individual-Consciousness-Consciousness/dp/1401943772

</a></li>
</ol>
<p>Teachers &amp; Thought Leaders</p>
<ol>
<li style="font-weight:400;">Dr. Joe Dispenza
 Known for bridging meditation, neuroscience, and behavior change.
<a href='https://drjoedispenza.com'> https://drjoedispenza.com

</a></li>
<li style="font-weight:400;">Rupert Sheldrake
 Biologist researching morphic resonance and collective consciousness.
<a href='https://www.sheldrake.org'> https://www.sheldrake.org

</a></li>
<li style="font-weight:400;">Masaru Emoto – The Hidden Messages in Water
 Experiments showing how intention and vibration influence water crystals.
<a href='https://www.amazon.com/Hidden-Messages-Water-Masaru-Emoto/dp/1582701148'> https://www.amazon.com/Hidden-Messages-Water-Masaru-Emoto/dp/1582701148

</a></li>
<li style="font-weight:400;">Sam Harris – Waking Up (meditation + neuroscience)
 A secular approach to meditation and mindfulness.
<a href='https://www.wakingup.com'> https://www.wakingup.com

</a></li>
<li style="font-weight:400;">Wayne Dyer
 Influential figure in spiritual self-development and mindset work.
<a href='https://www.drwaynedyer.com'> https://www.drwaynedyer.com</a></li>
</ol>
<p>

</p>
<p>Let’s Connect!:</p>
<p> </p>
<p>Podcast</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763'>https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</a></p>
<p> </p>
<p>Facebook</p>
<p><a href='https://www.facebook.com/coxengroup/'>https://www.facebook.com/coxengroup/</a> </p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p> </p>
<p>Website</p>
<p><a href='https://www.coxengroup.com/'>https://www.coxengroup.com/</a> / <a href='https://magenta.realestate/'>https://magenta.realestate/</a> / <a href='https://www.joinmagenta.realestate/'>https://www.joinmagenta.realestate/</a> </p>
<p> </p>
<p>Linkedin</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
<p> </p>
<p>TikTok</p>
<p><a href='https://www.tiktok.com/@michaelcoxen'>https://www.tiktok.com/@michaelcoxen</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Some of my favorite moments on The Mindful Agent are the ones that stop feeling like a podcast and start feeling like sitting on the couch with a friend. </p>
<p> </p>
<p>This episode with Paul Benedict — longtime realtor, yogi, teacher, and author — is exactly that. We talk about how meditation, breath, and yoga philosophy actually show up in real life: in business, in conflict, in burnout, and in those “I have no idea what to do next” moments.</p>
<p> </p>
<p>If you’ve ever wanted more clarity, more calm, and more meaning in the middle of a busy career, this conversation is going to feel like an exhale.</p>
<p> </p>
<p>What You’ll Learn</p>
<ul>
<li> Why meditation isn’t “emptying your mind” — and what it really is</li>
<li>The Four Desires (purpose, play, basic needs, spiritual freedom) and how they show up in daily life</li>
<li>Simple breath work you can use in real estate, negotiations, and tough conversations</li>
<li>How clarity comes from knowing your purpose and just taking the next right step</li>
</ul>
<p> </p>
<p>👉 Subscribe for more conversations at the intersection of real estate and self-mastery.</p>
<p>🔔 Hit the bell to be notified of new episodes.</p>
<p> </p>
<p>Timestamps:</p>
<p>00:14 Mindful Agent Intro</p>
<p>00:44 Meet Paul Benedict</p>
<p>02:06 Real Estate + Meditation Journey</p>
<p>04:48 Power of Breath</p>
<p>08:46 Morning Routine</p>
<p>14:34 Science of Positive Thinking</p>
<p>20:30 Yoga Philosophy</p>
<p>23:30 Sound Bowls</p>
<p>25:57 Understanding Clarity</p>
<p>29:26 Four Intentions of the Soul</p>
<p>35:36 Applying the Four Intentions</p>
<p>38:50 Quickfire Wisdom</p>
<p>44:13 Guided Practice</p>
<p> </p>
<p>Links mentioned:</p>
<p>Books</p>
<ol>
<li style="font-weight:400;">A New Earth – Eckhart Tolle<br>
 A widely influential book on ego, presence, and awakening.<br>
<a href='https://www.amazon.com/New-Earth-Awakening-Purpose-Selection/dp/0452289963'> https://www.amazon.com/New-Earth-Awakening-Purpose-Selection/dp/0452289963<br>
<br>
</a></li>
<li style="font-weight:400;">The Four Desires – Rod Stryker<br>
 The foundational teaching behind Paul’s clarity workshop, rooted in yogic philosophy.<br>
<a href='https://www.amazon.com/Four-Desires-Creating-Purpose-Happiness/dp/0553386074'> https://www.amazon.com/Four-Desires-Creating-Purpose-Happiness/dp/0553386074<br>
<br>
</a></li>
<li style="font-weight:400;">Ancient Wisdom for a New Age – Terry Hunt &amp; Paul (co-author)<br>
 Paul’s own book on spiritual growth and practical transformation.<br>
<a href='https://www.amazon.com/Ancient-Wisdom-New-Age-Practical/dp/1491760782'> https://www.amazon.com/Ancient-Wisdom-New-Age-Practical/dp/1491760782<br>
<br>
</a></li>
<li style="font-weight:400;">One Mind – Larry Dossey<br>
 A deep exploration of collective consciousness and interconnectedness.<br>
<a href='https://www.amazon.com/One-Mind-Individual-Consciousness-Consciousness/dp/1401943772'> https://www.amazon.com/One-Mind-Individual-Consciousness-Consciousness/dp/1401943772<br>
<br>
</a></li>
</ol>
<p>Teachers &amp; Thought Leaders</p>
<ol>
<li style="font-weight:400;">Dr. Joe Dispenza<br>
 Known for bridging meditation, neuroscience, and behavior change.<br>
<a href='https://drjoedispenza.com'> https://drjoedispenza.com<br>
<br>
</a></li>
<li style="font-weight:400;">Rupert Sheldrake<br>
 Biologist researching morphic resonance and collective consciousness.<br>
<a href='https://www.sheldrake.org'> https://www.sheldrake.org<br>
<br>
</a></li>
<li style="font-weight:400;">Masaru Emoto – The Hidden Messages in Water<br>
 Experiments showing how intention and vibration influence water crystals.<br>
<a href='https://www.amazon.com/Hidden-Messages-Water-Masaru-Emoto/dp/1582701148'> https://www.amazon.com/Hidden-Messages-Water-Masaru-Emoto/dp/1582701148<br>
<br>
</a></li>
<li style="font-weight:400;">Sam Harris – Waking Up (meditation + neuroscience)<br>
 A secular approach to meditation and mindfulness.<br>
<a href='https://www.wakingup.com'> https://www.wakingup.com<br>
<br>
</a></li>
<li style="font-weight:400;">Wayne Dyer<br>
 Influential figure in spiritual self-development and mindset work.<br>
<a href='https://www.drwaynedyer.com'> https://www.drwaynedyer.com</a></li>
</ol>
<p><br>
<br>
</p>
<p>Let’s Connect!:</p>
<p> </p>
<p>Podcast</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763'>https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</a></p>
<p> </p>
<p>Facebook</p>
<p><a href='https://www.facebook.com/coxengroup/'>https://www.facebook.com/coxengroup/</a> </p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p> </p>
<p>Website</p>
<p><a href='https://www.coxengroup.com/'>https://www.coxengroup.com/</a> / <a href='https://magenta.realestate/'>https://magenta.realestate/</a> / <a href='https://www.joinmagenta.realestate/'>https://www.joinmagenta.realestate/</a> </p>
<p> </p>
<p>Linkedin</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
<p> </p>
<p>TikTok</p>
<p><a href='https://www.tiktok.com/@michaelcoxen'>https://www.tiktok.com/@michaelcoxen</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3tj8bg443yb77nnw/Michael_Coxen_Podcast_-_Paul_Benedict_1_9eqez.mp3" length="67128892" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Some of my favorite moments on The Mindful Agent are the ones that stop feeling like a podcast and start feeling like sitting on the couch with a friend. 
 
This episode with Paul Benedict — longtime realtor, yogi, teacher, and author — is exactly that. We talk about how meditation, breath, and yoga philosophy actually show up in real life: in business, in conflict, in burnout, and in those “I have no idea what to do next” moments.
 
If you’ve ever wanted more clarity, more calm, and more meaning in the middle of a busy career, this conversation is going to feel like an exhale.
 
What You’ll Learn

 Why meditation isn’t “emptying your mind” — and what it really is
The Four Desires (purpose, play, basic needs, spiritual freedom) and how they show up in daily life
Simple breath work you can use in real estate, negotiations, and tough conversations
How clarity comes from knowing your purpose and just taking the next right step

 
👉 Subscribe for more conversations at the intersection of real estate and self-mastery.
🔔 Hit the bell to be notified of new episodes.
 
Timestamps:
00:14 Mindful Agent Intro
00:44 Meet Paul Benedict
02:06 Real Estate + Meditation Journey
04:48 Power of Breath
08:46 Morning Routine
14:34 Science of Positive Thinking
20:30 Yoga Philosophy
23:30 Sound Bowls
25:57 Understanding Clarity
29:26 Four Intentions of the Soul
35:36 Applying the Four Intentions
38:50 Quickfire Wisdom
44:13 Guided Practice
 
Links mentioned:
Books

A New Earth – Eckhart Tolle A widely influential book on ego, presence, and awakening. https://www.amazon.com/New-Earth-Awakening-Purpose-Selection/dp/0452289963
The Four Desires – Rod Stryker The foundational teaching behind Paul’s clarity workshop, rooted in yogic philosophy. https://www.amazon.com/Four-Desires-Creating-Purpose-Happiness/dp/0553386074
Ancient Wisdom for a New Age – Terry Hunt &amp; Paul (co-author) Paul’s own book on spiritual growth and practical transformation. https://www.amazon.com/Ancient-Wisdom-New-Age-Practical/dp/1491760782
One Mind – Larry Dossey A deep exploration of collective consciousness and interconnectedness. https://www.amazon.com/One-Mind-Individual-Consciousness-Consciousness/dp/1401943772

Teachers &amp; Thought Leaders

Dr. Joe Dispenza Known for bridging meditation, neuroscience, and behavior change. https://drjoedispenza.com
Rupert Sheldrake Biologist researching morphic resonance and collective consciousness. https://www.sheldrake.org
Masaru Emoto – The Hidden Messages in Water Experiments showing how intention and vibration influence water crystals. https://www.amazon.com/Hidden-Messages-Water-Masaru-Emoto/dp/1582701148
Sam Harris – Waking Up (meditation + neuroscience) A secular approach to meditation and mindfulness. https://www.wakingup.com
Wayne Dyer Influential figure in spiritual self-development and mindset work. https://www.drwaynedyer.com


Let’s Connect!:
 
Podcast
https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763
 
Facebook
https://www.facebook.com/coxengroup/ 
 
Instagram
https://www.instagram.com/michaelcoxen/
 
Website
https://www.coxengroup.com/ / https://magenta.realestate/ / https://www.joinmagenta.realestate/ 
 
Linkedin
https://www.linkedin.com/in/michaelcoxen/
 
TikTok
https://www.tiktok.com/@michaelcoxen ]]></itunes:summary>
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    <item>
        <title>What if being tired means you’re exactly where you’re meant to be?</title>
        <itunes:title>What if being tired means you’re exactly where you’re meant to be?</itunes:title>
        <link>https://themindfulagent.podbean.com/e/what-if-being-tired-means-you-re-exactly-where-you-re-meant-to-be/</link>
                    <comments>https://themindfulagent.podbean.com/e/what-if-being-tired-means-you-re-exactly-where-you-re-meant-to-be/#comments</comments>        <pubDate>Fri, 31 Oct 2025 13:01:49 -0700</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/449e5a10-d3a0-3129-aff4-e9d581f5e4c4</guid>
                                    <description><![CDATA[<p>What if your exhaustion isn’t a burden — but a blessing? What if being tired means you’re actually living the life you once wished for?</p>
<p> </p>
<p>In this episode, Michael Coxen shares a deeply personal reflection on success, purpose, and perspective — a reminder that tiredness isn’t always something to fix; sometimes it’s something to honor. Between being a broker, coach, husband, and friend, Michael opens up about what it really means to live a “full” life — one filled with responsibility, trust, and opportunity.</p>
<p> </p>
<p>This isn’t a pep talk. It’s a reset. A simple way to reframe fatigue as gratitude — to see your busy season not as burnout, but as proof that you’re doing the work you once dreamed of doing.</p>
<p> </p>
What You’ll Learn in This Video
<ul>
<li> The powerful difference between burnout and purposeful tiredness</li>
<li>How gratitude can shift pressure into perspective</li>
<li>A nightly exercise to reframe exhaustion into appreciation</li>
<li>Why “I have to” becomes more freeing when replaced with “I get to”</li>
</ul>
<p> </p>
<p>If you’re an agent, entrepreneur, or anyone striving for more — this message will remind you that the life making you tired is often the one you built. And that’s worth celebrating.</p>
<p> </p>
<p>👉 Subscribe for more conversations at the intersection of real estate and self-mastery.</p>
<p>🔔 Hit the bell to be notified of new episodes.</p>
<p>

</p>
<p>Timestamps:</p>
<p>0:00 - Intro</p>
<p>0:15 - The Paradox of Success</p>
<p>0:57 - When Life Feels Full</p>
<p>1:40 - Burnout vs Purposeful Tiredness</p>
<p>2:05 - From “Have To” to “Get To”</p>
<p>2:25 - Gratitude as a Reset</p>
<p>2:40 - The Journaling Exercise</p>
<p>3:25 - Noticing What Drains You</p>
<p>3:50 - Choosing Where Your Energy Goes</p>
<p>4:10 - A Moment of Reflection</p>
<p>4:25 - Success Starts Within</p>
<p>4:55 - Outro</p>
<p>

</p>
<p>Let’s Connect!:</p>
<p> </p>
<p>Podcast</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763'>https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</a></p>
<p> </p>
<p>Facebook</p>
<p><a href='https://www.facebook.com/coxengroup/'>https://www.facebook.com/coxengroup/</a> </p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p> </p>
<p>Website</p>
<p><a href='https://www.coxengroup.com/'>https://www.coxengroup.com/</a> / <a href='https://magenta.realestate/'>https://magenta.realestate/</a> / <a href='https://www.joinmagenta.realestate/'>https://www.joinmagenta.realestate/</a> </p>
<p> </p>
<p>Linkedin</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
<p> </p>
<p>TikTok</p>
<p><a href='https://www.tiktok.com/@michaelcoxen'>https://www.tiktok.com/@michaelcoxen</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What if your exhaustion isn’t a burden — but a blessing? What if being tired means you’re actually living the life you once wished for?</p>
<p> </p>
<p>In this episode, Michael Coxen shares a deeply personal reflection on success, purpose, and perspective — a reminder that tiredness isn’t always something to fix; sometimes it’s something to <em>honor.</em> Between being a broker, coach, husband, and friend, Michael opens up about what it really means to live a “full” life — one filled with responsibility, trust, and opportunity.</p>
<p> </p>
<p>This isn’t a pep talk. It’s a reset. A simple way to reframe fatigue as gratitude — to see your busy season not as burnout, but as proof that you’re doing the work you once dreamed of doing.</p>
<p> </p>
What You’ll Learn in This Video
<ul>
<li> The powerful difference between <em>burnout</em> and <em>purposeful tiredness</em></li>
<li>How gratitude can shift pressure into perspective</li>
<li>A nightly exercise to reframe exhaustion into appreciation</li>
<li>Why “I have to” becomes more freeing when replaced with “I get to”</li>
</ul>
<p> </p>
<p>If you’re an agent, entrepreneur, or anyone striving for more — this message will remind you that the life making you tired is often the one you built. And that’s worth celebrating.</p>
<p> </p>
<p>👉 Subscribe for more conversations at the intersection of real estate and self-mastery.</p>
<p>🔔 Hit the bell to be notified of new episodes.</p>
<p><br>
<br>
</p>
<p>Timestamps:</p>
<p>0:00 - Intro</p>
<p>0:15 - The Paradox of Success</p>
<p>0:57 - When Life Feels Full</p>
<p>1:40 - Burnout vs Purposeful Tiredness</p>
<p>2:05 - From “Have To” to “Get To”</p>
<p>2:25 - Gratitude as a Reset</p>
<p>2:40 - The Journaling Exercise</p>
<p>3:25 - Noticing What Drains You</p>
<p>3:50 - Choosing Where Your Energy Goes</p>
<p>4:10 - A Moment of Reflection</p>
<p>4:25 - Success Starts Within</p>
<p>4:55 - Outro</p>
<p><br>
<br>
</p>
<p>Let’s Connect!:</p>
<p> </p>
<p>Podcast</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763'>https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</a></p>
<p> </p>
<p>Facebook</p>
<p><a href='https://www.facebook.com/coxengroup/'>https://www.facebook.com/coxengroup/</a> </p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p> </p>
<p>Website</p>
<p><a href='https://www.coxengroup.com/'>https://www.coxengroup.com/</a> / <a href='https://magenta.realestate/'>https://magenta.realestate/</a> / <a href='https://www.joinmagenta.realestate/'>https://www.joinmagenta.realestate/</a> </p>
<p> </p>
<p>Linkedin</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
<p> </p>
<p>TikTok</p>
<p><a href='https://www.tiktok.com/@michaelcoxen'>https://www.tiktok.com/@michaelcoxen</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c26r7bkxkkejbqjh/What_if_being_tired_means_you_re_exactly_where_you_re_meant_to_be_Tired_Burnout_Privilege_Busy722x3.mp3" length="5291119" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What if your exhaustion isn’t a burden — but a blessing? What if being tired means you’re actually living the life you once wished for?
 
In this episode, Michael Coxen shares a deeply personal reflection on success, purpose, and perspective — a reminder that tiredness isn’t always something to fix; sometimes it’s something to honor. Between being a broker, coach, husband, and friend, Michael opens up about what it really means to live a “full” life — one filled with responsibility, trust, and opportunity.
 
This isn’t a pep talk. It’s a reset. A simple way to reframe fatigue as gratitude — to see your busy season not as burnout, but as proof that you’re doing the work you once dreamed of doing.
 
What You’ll Learn in This Video

 The powerful difference between burnout and purposeful tiredness
How gratitude can shift pressure into perspective
A nightly exercise to reframe exhaustion into appreciation
Why “I have to” becomes more freeing when replaced with “I get to”

 
If you’re an agent, entrepreneur, or anyone striving for more — this message will remind you that the life making you tired is often the one you built. And that’s worth celebrating.
 
👉 Subscribe for more conversations at the intersection of real estate and self-mastery.
🔔 Hit the bell to be notified of new episodes.

Timestamps:
0:00 - Intro
0:15 - The Paradox of Success
0:57 - When Life Feels Full
1:40 - Burnout vs Purposeful Tiredness
2:05 - From “Have To” to “Get To”
2:25 - Gratitude as a Reset
2:40 - The Journaling Exercise
3:25 - Noticing What Drains You
3:50 - Choosing Where Your Energy Goes
4:10 - A Moment of Reflection
4:25 - Success Starts Within
4:55 - Outro

Let’s Connect!:
 
Podcast
https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763
 
Facebook
https://www.facebook.com/coxengroup/ 
 
Instagram
https://www.instagram.com/michaelcoxen/
 
Website
https://www.coxengroup.com/ / https://magenta.realestate/ / https://www.joinmagenta.realestate/ 
 
Linkedin
https://www.linkedin.com/in/michaelcoxen/
 
TikTok
https://www.tiktok.com/@michaelcoxen ]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>330</itunes:duration>
                <itunes:episode>27</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/The_Mindful_Agent_Podcast_Episode_Covers_13_-min92416.png" />    </item>
    <item>
        <title>Your Space Has Energy: Feng Shui and Astrology with Kate Swick</title>
        <itunes:title>Your Space Has Energy: Feng Shui and Astrology with Kate Swick</itunes:title>
        <link>https://themindfulagent.podbean.com/e/your-space-has-energy-feng-shui-and-astrology-with-kate-swick/</link>
                    <comments>https://themindfulagent.podbean.com/e/your-space-has-energy-feng-shui-and-astrology-with-kate-swick/#comments</comments>        <pubDate>Fri, 17 Oct 2025 12:07:01 -0700</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/9f806720-1748-3654-82e4-e1fd21d5d0a6</guid>
                                    <description><![CDATA[<p>You ever walk into a room and just feel something’s off — even if you can’t explain why? That’s the kind of energy we’re talking about today.</p>
<p> </p>
<p>In this episode, I sit down with Kate Swick, a Feng Shui practitioner, astrologer, and intuitive coach who’s helping people turn their homes and workspaces into environments that actually support who they are. Kate shares her journey from running luxury spas here in Las Vegas to building a life and business centered on intuition, balance, and mindful design.</p>
<p> </p>
<p>We talk about how your space mirrors your mindset — from clutter and lighting to art and energy flow — and why small shifts (like moving a piece of furniture or cleaning your windows) can create huge changes in how you work, feel, and show up.</p>
<p> </p>
<p>Here’s what you’ll learn:</p>
<ul>
<li> How Feng Shui and mindfulness connect to productivity and emotional balance</li>
<li> Why your environment often mirrors your goals (or blocks them)</li>
<li> Easy ways to refresh energy in your home or office — no renovation required</li>
<li> How astrology can help you recognize the right moments for change</li>
</ul>
<p> </p>
<p>This isn’t just about décor or superstition. It’s about learning to listen — to your environment, your instincts, and the moments when it’s time to pivot. </p>
<p> </p>
<p>👉 Subscribe for more conversations at the intersection of real estate and self-mastery.</p>
<p>🔔 Hit the bell to be notified of new episodes.</p>
<p>


</p>
<p>Timestamps:
</p>
<p>00:46 Meet Kate Wick</p>
<p>02:23 Her Journey into Feng Shui &amp; Astrology</p>
<p>05:40 Vision Boards &amp; Home Energy</p>
<p>09:25 Feng Shui Tips for Home &amp; Office</p>
<p>14:51 Designing Intentional Spaces</p>
<p>20:48 Feng Shui in Real Estate</p>
<p>38:21 The T-Junction House Story</p>
<p>40:07 Astrology + Feng Shui</p>
<p>40:58 Embracing Your True Self</p>
<p>42:01 Astrology as Therapy</p>
<p>47:05 Astrology in Business</p>
<p>53:58 Feng Shui for Agents</p>
<p>01:03:18 Grounding Rituals</p>
<p>01:04:57 Quickfire Wisdom</p>
<p>01:10:21 Mindful Reflection

</p>
<p> </p>
<p>Links mentioned:</p>
<p> </p>
<p>Who Moved My Cheese? by Spencer Johnson, M.D.
 A timeless business parable about adapting to change and embracing uncertainty — one of Kate’s favorite reads on personal growth and resilience.
 🔗<a href='https://www.amazon.com/Who-Moved-My-Cheese-Spencer/dp/0399144463'> https://www.amazon.com/Who-Moved-My-Cheese-Spencer/dp/0399144463

</a></p>
<p>The Outsiders by S.E. Hinton
 A classic coming-of-age story about belonging and perspective. Kate mentioned it as a reminder to value individuality and differences.
 🔗<a href='https://www.amazon.com/Outsiders-S-Hinton/dp/014240733X'> https://www.amazon.com/Outsiders-S-Hinton/dp/014240733X

</a></p>
<p>Feng Shui
 The ancient Chinese practice of arranging your environment to promote harmony, balance, and success — the central theme of this conversation.
 🔗 https://en.wikipedia.org/wiki/Feng_shui

</p>
<p>Astrology
 The study of planetary influence on personality and timing. Kate explains how understanding your chart can guide big life and business decisions.
 🔗 https://en.wikipedia.org/wiki/Astrology

</p>
<p>Tarot Reading
 A tool for self-reflection and intuition. Kate discusses how tarot can help identify patterns and affirm your instincts during times of change.
 🔗 https://en.wikipedia.org/wiki/Tarot

</p>
<p>James Van Praagh
 Psychic medium and author known for his teachings on energy, visualization, and spiritual cleansing — referenced in the episode’s discussion on rituals.
 🔗 https://www.vanpraagh.com

</p>
<p>Queer Eye
 The hit Netflix series cited for a moment that perfectly illustrates Feng Shui principles — making room for new energy and connection.
 🔗 https://en.wikipedia.org/wiki/Queer_Eye

</p>
<p>Steve Wynn
 Las Vegas developer recognized for incorporating Feng Shui principles into luxury resorts like the Wynn and Mirage — showing energy flow at scale.
 🔗 https://en.wikipedia.org/wiki/Steve_Wynn</p>
<p>




</p>
<p>Let’s Connect!:</p>
<p> </p>
<p>Podcast</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763'>https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</a></p>
<p> </p>
<p>Facebook</p>
<p><a href='https://www.facebook.com/coxengroup/'>https://www.facebook.com/coxengroup/</a> </p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p> </p>
<p>Website</p>
<p><a href='https://www.coxengroup.com/'>https://www.coxengroup.com/</a> / <a href='https://magenta.realestate/'>https://magenta.realestate/</a> / <a href='https://www.joinmagenta.realestate/'>https://www.joinmagenta.realestate/</a> </p>
<p> </p>
<p>Linkedin</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
<p> </p>
<p>TikTok</p>
<p><a href='https://www.tiktok.com/@michaelcoxen'>https://www.tiktok.com/@michaelcoxen</a> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You ever walk into a room and just <em>feel</em> something’s off — even if you can’t explain why? That’s the kind of energy we’re talking about today.</p>
<p> </p>
<p>In this episode, I sit down with Kate Swick, a Feng Shui practitioner, astrologer, and intuitive coach who’s helping people turn their homes and workspaces into environments that actually support who they are. Kate shares her journey from running luxury spas here in Las Vegas to building a life and business centered on intuition, balance, and mindful design.</p>
<p> </p>
<p>We talk about how your space mirrors your mindset — from clutter and lighting to art and energy flow — and why small shifts (like moving a piece of furniture or cleaning your windows) can create huge changes in how you work, feel, and show up.</p>
<p> </p>
<p>Here’s what you’ll learn:</p>
<ul>
<li> How Feng Shui and mindfulness connect to productivity and emotional balance</li>
<li> Why your environment often mirrors your goals (or blocks them)</li>
<li> Easy ways to refresh energy in your home or office — no renovation required</li>
<li> How astrology can help you recognize the right moments for change</li>
</ul>
<p> </p>
<p>This isn’t just about décor or superstition. It’s about learning to <em>listen</em> — to your environment, your instincts, and the moments when it’s time to pivot. </p>
<p> </p>
<p>👉 Subscribe for more conversations at the intersection of real estate and self-mastery.</p>
<p>🔔 Hit the bell to be notified of new episodes.</p>
<p><br>
<br>
<br>
</p>
<p>Timestamps:<br>
</p>
<p>00:46 Meet Kate Wick</p>
<p>02:23 Her Journey into Feng Shui &amp; Astrology</p>
<p>05:40 Vision Boards &amp; Home Energy</p>
<p>09:25 Feng Shui Tips for Home &amp; Office</p>
<p>14:51 Designing Intentional Spaces</p>
<p>20:48 Feng Shui in Real Estate</p>
<p>38:21 The T-Junction House Story</p>
<p>40:07 Astrology + Feng Shui</p>
<p>40:58 Embracing Your True Self</p>
<p>42:01 Astrology as Therapy</p>
<p>47:05 Astrology in Business</p>
<p>53:58 Feng Shui for Agents</p>
<p>01:03:18 Grounding Rituals</p>
<p>01:04:57 Quickfire Wisdom</p>
<p>01:10:21 Mindful Reflection<br>
<br>
</p>
<p> </p>
<p>Links mentioned:</p>
<p> </p>
<p><em>Who Moved My Cheese?</em> by Spencer Johnson, M.D.<br>
 A timeless business parable about adapting to change and embracing uncertainty — one of Kate’s favorite reads on personal growth and resilience.<br>
 🔗<a href='https://www.amazon.com/Who-Moved-My-Cheese-Spencer/dp/0399144463'> https://www.amazon.com/Who-Moved-My-Cheese-Spencer/dp/0399144463<br>
<br>
</a></p>
<p><em>The Outsiders</em> by S.E. Hinton<br>
 A classic coming-of-age story about belonging and perspective. Kate mentioned it as a reminder to value individuality and differences.<br>
 🔗<a href='https://www.amazon.com/Outsiders-S-Hinton/dp/014240733X'> https://www.amazon.com/Outsiders-S-Hinton/dp/014240733X<br>
<br>
</a></p>
<p>Feng Shui<br>
 The ancient Chinese practice of arranging your environment to promote harmony, balance, and success — the central theme of this conversation.<br>
 🔗 https://en.wikipedia.org/wiki/Feng_shui<br>
<br>
</p>
<p>Astrology<br>
 The study of planetary influence on personality and timing. Kate explains how understanding your chart can guide big life and business decisions.<br>
 🔗 https://en.wikipedia.org/wiki/Astrology<br>
<br>
</p>
<p>Tarot Reading<br>
 A tool for self-reflection and intuition. Kate discusses how tarot can help identify patterns and affirm your instincts during times of change.<br>
 🔗 https://en.wikipedia.org/wiki/Tarot<br>
<br>
</p>
<p>James Van Praagh<br>
 Psychic medium and author known for his teachings on energy, visualization, and spiritual cleansing — referenced in the episode’s discussion on rituals.<br>
 🔗 https://www.vanpraagh.com<br>
<br>
</p>
<p>Queer Eye<br>
 The hit Netflix series cited for a moment that perfectly illustrates Feng Shui principles — making room for new energy and connection.<br>
 🔗 https://en.wikipedia.org/wiki/Queer_Eye<br>
<br>
</p>
<p>Steve Wynn<br>
 Las Vegas developer recognized for incorporating Feng Shui principles into luxury resorts like the Wynn and Mirage — showing energy flow at scale.<br>
 🔗 https://en.wikipedia.org/wiki/Steve_Wynn</p>
<p><br>
<br>
<br>
<br>
<br>
</p>
<p>Let’s Connect!:</p>
<p> </p>
<p>Podcast</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763'>https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</a></p>
<p> </p>
<p>Facebook</p>
<p><a href='https://www.facebook.com/coxengroup/'>https://www.facebook.com/coxengroup/</a> </p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p> </p>
<p>Website</p>
<p><a href='https://www.coxengroup.com/'>https://www.coxengroup.com/</a> / <a href='https://magenta.realestate/'>https://magenta.realestate/</a> / <a href='https://www.joinmagenta.realestate/'>https://www.joinmagenta.realestate/</a> </p>
<p> </p>
<p>Linkedin</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
<p> </p>
<p>TikTok</p>
<p><a href='https://www.tiktok.com/@michaelcoxen'>https://www.tiktok.com/@michaelcoxen</a> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w73z9mmbje773mi9/TMA_02674ofm.mp3" length="69465765" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You ever walk into a room and just feel something’s off — even if you can’t explain why? That’s the kind of energy we’re talking about today.
 
In this episode, I sit down with Kate Swick, a Feng Shui practitioner, astrologer, and intuitive coach who’s helping people turn their homes and workspaces into environments that actually support who they are. Kate shares her journey from running luxury spas here in Las Vegas to building a life and business centered on intuition, balance, and mindful design.
 
We talk about how your space mirrors your mindset — from clutter and lighting to art and energy flow — and why small shifts (like moving a piece of furniture or cleaning your windows) can create huge changes in how you work, feel, and show up.
 
Here’s what you’ll learn:

 How Feng Shui and mindfulness connect to productivity and emotional balance
 Why your environment often mirrors your goals (or blocks them)
 Easy ways to refresh energy in your home or office — no renovation required
 How astrology can help you recognize the right moments for change

 
This isn’t just about décor or superstition. It’s about learning to listen — to your environment, your instincts, and the moments when it’s time to pivot. 
 
👉 Subscribe for more conversations at the intersection of real estate and self-mastery.
🔔 Hit the bell to be notified of new episodes.

Timestamps:
00:46 Meet Kate Wick
02:23 Her Journey into Feng Shui &amp; Astrology
05:40 Vision Boards &amp; Home Energy
09:25 Feng Shui Tips for Home &amp; Office
14:51 Designing Intentional Spaces
20:48 Feng Shui in Real Estate
38:21 The T-Junction House Story
40:07 Astrology + Feng Shui
40:58 Embracing Your True Self
42:01 Astrology as Therapy
47:05 Astrology in Business
53:58 Feng Shui for Agents
01:03:18 Grounding Rituals
01:04:57 Quickfire Wisdom
01:10:21 Mindful Reflection
 
Links mentioned:
 
Who Moved My Cheese? by Spencer Johnson, M.D. A timeless business parable about adapting to change and embracing uncertainty — one of Kate’s favorite reads on personal growth and resilience. 🔗 https://www.amazon.com/Who-Moved-My-Cheese-Spencer/dp/0399144463
The Outsiders by S.E. Hinton A classic coming-of-age story about belonging and perspective. Kate mentioned it as a reminder to value individuality and differences. 🔗 https://www.amazon.com/Outsiders-S-Hinton/dp/014240733X
Feng Shui The ancient Chinese practice of arranging your environment to promote harmony, balance, and success — the central theme of this conversation. 🔗 https://en.wikipedia.org/wiki/Feng_shui
Astrology The study of planetary influence on personality and timing. Kate explains how understanding your chart can guide big life and business decisions. 🔗 https://en.wikipedia.org/wiki/Astrology
Tarot Reading A tool for self-reflection and intuition. Kate discusses how tarot can help identify patterns and affirm your instincts during times of change. 🔗 https://en.wikipedia.org/wiki/Tarot
James Van Praagh Psychic medium and author known for his teachings on energy, visualization, and spiritual cleansing — referenced in the episode’s discussion on rituals. 🔗 https://www.vanpraagh.com
Queer Eye The hit Netflix series cited for a moment that perfectly illustrates Feng Shui principles — making room for new energy and connection. 🔗 https://en.wikipedia.org/wiki/Queer_Eye
Steve Wynn Las Vegas developer recognized for incorporating Feng Shui principles into luxury resorts like the Wynn and Mirage — showing energy flow at scale. 🔗 https://en.wikipedia.org/wiki/Steve_Wynn

Let’s Connect!:
 
Podcast
https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763
 
Facebook
https://www.facebook.com/coxengroup/ 
 
Instagram
https://www.instagram.com/michaelcoxen/
 
Website
https://www.coxengroup.com/ / https://magenta.realestate/ / https://www.joinmagenta.realestate/ 
 
Linkedin
https://www.linkedin.com/in/michaelcoxen/
 
TikTok
https://www.tiktok.com/@michaelcoxen 
 ]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4341</itunes:duration>
                <itunes:episode>26</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/The_Mindful_Agent_Podcast_Episode_Covers_12_-minaa5v6.png" />    </item>
    <item>
        <title>Just Do It: The Mindset That Changed My Life</title>
        <itunes:title>Just Do It: The Mindset That Changed My Life</itunes:title>
        <link>https://themindfulagent.podbean.com/e/just-do-it-the-mindset-that-changed-my-life/</link>
                    <comments>https://themindfulagent.podbean.com/e/just-do-it-the-mindset-that-changed-my-life/#comments</comments>        <pubDate>Fri, 03 Oct 2025 11:58:13 -0700</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/7872cde9-f9b2-327f-9e30-18a7caa955b8</guid>
                                    <description><![CDATA[<p>There’s a moment every one of us faces in business and in life—the choice between holding back because of fear, or stepping forward even when our stomach is in knots. In this episode of The Mindful Agent, I open up about how I’ve learned to stop waiting until I felt “ready” and instead build confidence by doing the very thing I thought I couldn’t.</p>
<p> </p>
<p>The truth is, action reshapes identity. Every phone call, every presentation, every risk we step into becomes proof that we’re more capable than our doubts suggest. And when we start collecting those small wins, we not only grow our business—we grow ourselves.</p>
<p> </p>
<p>What you’ll learn in this episode:</p>
<ul>
<li style="font-weight:400;">Why “I can’t” is often just a shield we use to avoid discomfort—and how to break through it.

</li>
<li style="font-weight:400;">Why confidence doesn’t come before the action, but is actually built in the act of doing.

</li>
<li style="font-weight:400;">Simple steps I’ve used to lean into action even when my nerves told me to hold back.

</li>
<li style="font-weight:400;">How consistent effort in real estate creates not just results, but a stronger sense of who you are.

</li>
<li style="font-weight:400;">How to see resistance and nerves as signs you’re exactly where you need to be.

</li>
</ul>
<p>Each time we step forward into the work we’ve been avoiding, we prove to ourselves that we’re stronger, braver, and more capable than we imagined. And that’s why—at the end of the day—there really is nothing better than just doing it.</p>
<p> </p>
<p>👉 Subscribe for more conversations at the intersection of real estate and self-mastery.</p>
<p>🔔 Hit the bell to be notified of new episodes.</p>
<p>


</p>
<p>Timestamps:</p>
<p>00:00 – Intro</p>
<p>00:44 – The Voice of “I Can’t”</p>
<p>01:17 – Growth Through Doing Hard Things</p>
<p>02:35 – Real Estate Examples of Fear</p>
<p>03:38 – Practical Steps to Take Action</p>
<p>04:36 – Guided Mindfulness Exercise</p>
<p>05:36 – Closing Reflections &amp; Coaching Teaser</p>
<p>06:14 – Outro</p>
<p>


</p>
<p>Let’s Connect!:</p>
<p> </p>
<p>Podcast</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763'>https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</a></p>
<p> </p>
<p>Facebook</p>
<p><a href='https://www.facebook.com/coxengroup/'>https://www.facebook.com/coxengroup/</a> </p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p> </p>
<p>Website</p>
<p><a href='https://www.coxengroup.com/'>https://www.coxengroup.com/</a> / <a href='https://magenta.realestate/'>https://magenta.realestate/</a> / <a href='https://www.joinmagenta.realestate/'>https://www.joinmagenta.realestate/</a> </p>
<p> </p>
<p>Linkedin</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
<p> </p>
<p>TikTok</p>
<p><a href='https://www.tiktok.com/@michaelcoxen'>https://www.tiktok.com/@michaelcoxen</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>There’s a moment every one of us faces in business and in life—the choice between holding back because of fear, or stepping forward even when our stomach is in knots. In this episode of <em>The Mindful Agent</em>, I open up about how I’ve learned to stop waiting until I felt “ready” and instead build confidence by doing the very thing I thought I couldn’t.</p>
<p> </p>
<p>The truth is, action reshapes identity. Every phone call, every presentation, every risk we step into becomes proof that we’re more capable than our doubts suggest. And when we start collecting those small wins, we not only grow our business—we grow ourselves.</p>
<p> </p>
<p>What you’ll learn in this episode:</p>
<ul>
<li style="font-weight:400;">Why “I can’t” is often just a shield we use to avoid discomfort—and how to break through it.<br>
<br>
</li>
<li style="font-weight:400;">Why confidence doesn’t come before the action, but is actually built in the act of doing.<br>
<br>
</li>
<li style="font-weight:400;">Simple steps I’ve used to lean into action even when my nerves told me to hold back.<br>
<br>
</li>
<li style="font-weight:400;">How consistent effort in real estate creates not just results, but a stronger sense of who you are.<br>
<br>
</li>
<li style="font-weight:400;">How to see resistance and nerves as signs you’re exactly where you need to be.<br>
<br>
</li>
</ul>
<p>Each time we step forward into the work we’ve been avoiding, we prove to ourselves that we’re stronger, braver, and more capable than we imagined. And that’s why—at the end of the day—there really is nothing better than just doing it.</p>
<p> </p>
<p>👉 Subscribe for more conversations at the intersection of real estate and self-mastery.</p>
<p>🔔 Hit the bell to be notified of new episodes.</p>
<p><br>
<br>
<br>
</p>
<p>Timestamps:</p>
<p>00:00 – Intro</p>
<p>00:44 – The Voice of “I Can’t”</p>
<p>01:17 – Growth Through Doing Hard Things</p>
<p>02:35 – Real Estate Examples of Fear</p>
<p>03:38 – Practical Steps to Take Action</p>
<p>04:36 – Guided Mindfulness Exercise</p>
<p>05:36 – Closing Reflections &amp; Coaching Teaser</p>
<p>06:14 – Outro</p>
<p><br>
<br>
<br>
</p>
<p>Let’s Connect!:</p>
<p> </p>
<p>Podcast</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763'>https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</a></p>
<p> </p>
<p>Facebook</p>
<p><a href='https://www.facebook.com/coxengroup/'>https://www.facebook.com/coxengroup/</a> </p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p> </p>
<p>Website</p>
<p><a href='https://www.coxengroup.com/'>https://www.coxengroup.com/</a> / <a href='https://magenta.realestate/'>https://magenta.realestate/</a> / <a href='https://www.joinmagenta.realestate/'>https://www.joinmagenta.realestate/</a> </p>
<p> </p>
<p>Linkedin</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
<p> </p>
<p>TikTok</p>
<p><a href='https://www.tiktok.com/@michaelcoxen'>https://www.tiktok.com/@michaelcoxen</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i5u8ini2q9ijvdc6/Take_Action_Just_Do_Itbrj4l.mp3" length="6652335" type="audio/mpeg"/>
        <itunes:summary><![CDATA[There’s a moment every one of us faces in business and in life—the choice between holding back because of fear, or stepping forward even when our stomach is in knots. In this episode of The Mindful Agent, I open up about how I’ve learned to stop waiting until I felt “ready” and instead build confidence by doing the very thing I thought I couldn’t.
 
The truth is, action reshapes identity. Every phone call, every presentation, every risk we step into becomes proof that we’re more capable than our doubts suggest. And when we start collecting those small wins, we not only grow our business—we grow ourselves.
 
What you’ll learn in this episode:

Why “I can’t” is often just a shield we use to avoid discomfort—and how to break through it.
Why confidence doesn’t come before the action, but is actually built in the act of doing.
Simple steps I’ve used to lean into action even when my nerves told me to hold back.
How consistent effort in real estate creates not just results, but a stronger sense of who you are.
How to see resistance and nerves as signs you’re exactly where you need to be.

Each time we step forward into the work we’ve been avoiding, we prove to ourselves that we’re stronger, braver, and more capable than we imagined. And that’s why—at the end of the day—there really is nothing better than just doing it.
 
👉 Subscribe for more conversations at the intersection of real estate and self-mastery.
🔔 Hit the bell to be notified of new episodes.

Timestamps:
00:00 – Intro
00:44 – The Voice of “I Can’t”
01:17 – Growth Through Doing Hard Things
02:35 – Real Estate Examples of Fear
03:38 – Practical Steps to Take Action
04:36 – Guided Mindfulness Exercise
05:36 – Closing Reflections &amp; Coaching Teaser
06:14 – Outro

Let’s Connect!:
 
Podcast
https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763
 
Facebook
https://www.facebook.com/coxengroup/ 
 
Instagram
https://www.instagram.com/michaelcoxen/
 
Website
https://www.coxengroup.com/ / https://magenta.realestate/ / https://www.joinmagenta.realestate/ 
 
Linkedin
https://www.linkedin.com/in/michaelcoxen/
 
TikTok
https://www.tiktok.com/@michaelcoxen ]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>415</itunes:duration>
                <itunes:episode>25</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/The_Mindful_Agent_Podcast_Episode_Covers_10_-min6moqe.png" />    </item>
    <item>
        <title>The Swing of Success: What Golf Teaches Us About Business Discipline with Coach Baumon</title>
        <itunes:title>The Swing of Success: What Golf Teaches Us About Business Discipline with Coach Baumon</itunes:title>
        <link>https://themindfulagent.podbean.com/e/the-swing-of-success-what-golf-teaches-us-about-business-discipline-with-coach-baumon/</link>
                    <comments>https://themindfulagent.podbean.com/e/the-swing-of-success-what-golf-teaches-us-about-business-discipline-with-coach-baumon/#comments</comments>        <pubDate>Fri, 19 Sep 2025 11:29:33 -0700</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/1ab3f69a-5479-37df-ba8c-8eb7124eb608</guid>
                                    <description><![CDATA[<p>Success in real estate and success on the golf course share the same foundation—discipline, mindset, and resilience. In this episode of The Mindful Agent, I sit down with Brandon Bauman, a former professional golfer turned coach and entrepreneur, to explore how the lessons he’s learned in golf carry over into business and life.</p>
<p> </p>
<p>Brandon’s story is inspiring, going from chasing the dream of professional golf to coaching some of the best players in Las Vegas, all while building a business grounded in process, presence, and daily habits. His wisdom is a reminder that growth isn’t about chasing outcomes, it’s about showing up with intention every single day.</p>
<p> </p>
<p>What you’ll learn in this episode:</p>
<ul>
<li> How to build confidence by focusing on process, not results
</li>
<li> Why failure and rejection are essential teachers in growth

</li>
<li> The routines that keep Brandon grounded and consistent

</li>
<li> How to surround yourself with mentors and peers who lift you up

</li>
<li> Why mindset separates those who give up from those who grow

</li>
</ul>
<p>This conversation left me reflecting on how discipline creates freedom—whether you’re playing golf, building a business, or navigating the ups and downs of life.</p>
<p> </p>
<p>👉 Subscribe for more conversations at the intersection of real estate and self-mastery.</p>
<p>🔔 Hit the bell to be notified of new episodes.</p>
<p> </p>
<p>Timestamps:</p>
<p>00:00 – Intro</p>
<p>02:15 – Guest’s Journey &amp; Background</p>
<p>06:48 – Transition Into Coaching</p>
<p>08:00 – Big West Player of the Year</p>
<p>09:23 – Confidence in Golf &amp; Real Estate</p>
<p>11:13 – Mental Preparation &amp; Pressure</p>
<p>17:59 – Daily Routines &amp; Preparation</p>
<p>21:58 – Writing Goals on the Mirror</p>
<p>24:57 – Spotting and Fixing Bad Habits</p>
<p>28:18 – Mentorship &amp; Surrounding Yourself with the Right People</p>
<p>32:03 – Giving Back &amp; Community Involvement</p>
<p>33:05 – Goals for Business and Coaching</p>
<p>34:22 – Why Coaching Brings Joy</p>
<p>36:53 – Spiritual Practice &amp; Finding Faith</p>
<p>40:30 – Final Advice: Don’t Be Afraid to Try</p>
<p>41:08 – Quickfire Wisdom</p>
<p>43:38 – Outro</p>
<p>

</p>
<p>Links mentioned:</p>
<p>Plain Truth for Golfers by Jim Hardy
 • Mentioned by Brandon as a book that shaped his perspective on golf.
 •<a href='https://www.amazon.com/Plain-Truth-Golfers-Jim-Hardy/dp/0071467971'> Amazon link</a></p>
<p>Faith &amp; Spiritual Practice
 • Brandon shared how he and his fiancée found faith and became part of City Light Church Las Vegas.
 •<a href='https://www.citylightvegas.com/'> City Light Church Las Vegas</a></p>
<p>Swing Analysis App (Tool)
 • Brandon uses a swing analysis app to record golf swings in slow motion, draw lines, and coach with precision.
 •<a href='https://apps.apple.com/us/app/hudl-technique-golf/id518960053'> Hudl Technique Golf Swing Analyzer (App Store)</a></p>
<p>Community Engagement (Concept)
 • Brandon highlighted supporting mental health awareness and junior golf charities through his platform.
 •<a href='https://www.nami.org/'> NAMI – National Alliance on Mental Illness
</a> •<a href='https://firsttee.org/'> First Tee – Youth Golf Development Charity</a></p>
<p> </p>
<p>Brandon Bauman’s Socials:</p>
<p> </p>
<p><a href='https://www.instagram.com/coach_bauman/?hl=en'>https://www.instagram.com/coach_bauman/?hl=en</a></p>
<p> </p>
<p><a href='https://www.youtube.com/@Coach_Bauman'>https://www.youtube.com/@Coach_Bauman</a></p>
<p>


</p>
<p>Let’s Connect!:</p>
<p> </p>
<p>Podcast</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763'>https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</a></p>
<p> </p>
<p>Facebook</p>
<p><a href='https://www.facebook.com/coxengroup/'>https://www.facebook.com/coxengroup/</a> </p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p> </p>
<p>Website</p>
<p><a href='https://www.coxengroup.com/'>https://www.coxengroup.com/</a> / <a href='https://magenta.realestate/'>https://magenta.realestate/</a> / <a href='https://www.joinmagenta.realestate/'>https://www.joinmagenta.realestate/</a> </p>
<p> </p>
<p>Linkedin</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Success in real estate and success on the golf course share the same foundation—discipline, mindset, and resilience. In this episode of The Mindful Agent, I sit down with Brandon Bauman, a former professional golfer turned coach and entrepreneur, to explore how the lessons he’s learned in golf carry over into business and life.</p>
<p> </p>
<p>Brandon’s story is inspiring, going from chasing the dream of professional golf to coaching some of the best players in Las Vegas, all while building a business grounded in process, presence, and daily habits. His wisdom is a reminder that growth isn’t about chasing outcomes, it’s about showing up with intention every single day.</p>
<p> </p>
<p>What you’ll learn in this episode:</p>
<ul>
<li> How to build confidence by focusing on process, not results<br>
</li>
<li> Why failure and rejection are essential teachers in growth<br>
<br>
</li>
<li> The routines that keep Brandon grounded and consistent<br>
<br>
</li>
<li> How to surround yourself with mentors and peers who lift you up<br>
<br>
</li>
<li> Why mindset separates those who give up from those who grow<br>
<br>
</li>
</ul>
<p>This conversation left me reflecting on how discipline creates freedom—whether you’re playing golf, building a business, or navigating the ups and downs of life.</p>
<p> </p>
<p>👉 Subscribe for more conversations at the intersection of real estate and self-mastery.</p>
<p>🔔 Hit the bell to be notified of new episodes.</p>
<p> </p>
<p>Timestamps:</p>
<p>00:00 – Intro</p>
<p>02:15 – Guest’s Journey &amp; Background</p>
<p>06:48 – Transition Into Coaching</p>
<p>08:00 – Big West Player of the Year</p>
<p>09:23 – Confidence in Golf &amp; Real Estate</p>
<p>11:13 – Mental Preparation &amp; Pressure</p>
<p>17:59 – Daily Routines &amp; Preparation</p>
<p>21:58 – Writing Goals on the Mirror</p>
<p>24:57 – Spotting and Fixing Bad Habits</p>
<p>28:18 – Mentorship &amp; Surrounding Yourself with the Right People</p>
<p>32:03 – Giving Back &amp; Community Involvement</p>
<p>33:05 – Goals for Business and Coaching</p>
<p>34:22 – Why Coaching Brings Joy</p>
<p>36:53 – Spiritual Practice &amp; Finding Faith</p>
<p>40:30 – Final Advice: Don’t Be Afraid to Try</p>
<p>41:08 – Quickfire Wisdom</p>
<p>43:38 – Outro</p>
<p><br>
<br>
</p>
<p>Links mentioned:</p>
<p>Plain Truth for Golfers by Jim Hardy<br>
 • Mentioned by Brandon as a book that shaped his perspective on golf.<br>
 •<a href='https://www.amazon.com/Plain-Truth-Golfers-Jim-Hardy/dp/0071467971'> Amazon link</a></p>
<p>Faith &amp; Spiritual Practice<br>
 • Brandon shared how he and his fiancée found faith and became part of City Light Church Las Vegas.<br>
 •<a href='https://www.citylightvegas.com/'> City Light Church Las Vegas</a></p>
<p>Swing Analysis App (Tool)<br>
 • Brandon uses a swing analysis app to record golf swings in slow motion, draw lines, and coach with precision.<br>
 •<a href='https://apps.apple.com/us/app/hudl-technique-golf/id518960053'> Hudl Technique Golf Swing Analyzer (App Store)</a></p>
<p>Community Engagement (Concept)<br>
 • Brandon highlighted supporting mental health awareness and junior golf charities through his platform.<br>
 •<a href='https://www.nami.org/'> NAMI – National Alliance on Mental Illness<br>
</a> •<a href='https://firsttee.org/'> First Tee – Youth Golf Development Charity</a></p>
<p> </p>
<p>Brandon Bauman’s Socials:</p>
<p> </p>
<p><a href='https://www.instagram.com/coach_bauman/?hl=en'>https://www.instagram.com/coach_bauman/?hl=en</a></p>
<p> </p>
<p><a href='https://www.youtube.com/@Coach_Bauman'>https://www.youtube.com/@Coach_Bauman</a></p>
<p><br>
<br>
<br>
</p>
<p>Let’s Connect!:</p>
<p> </p>
<p>Podcast</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763'>https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</a></p>
<p> </p>
<p>Facebook</p>
<p><a href='https://www.facebook.com/coxengroup/'>https://www.facebook.com/coxengroup/</a> </p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p> </p>
<p>Website</p>
<p><a href='https://www.coxengroup.com/'>https://www.coxengroup.com/</a> / <a href='https://magenta.realestate/'>https://magenta.realestate/</a> / <a href='https://www.joinmagenta.realestate/'>https://www.joinmagenta.realestate/</a> </p>
<p> </p>
<p>Linkedin</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/aek887b6jtdqhtxp/Golf_Coach_Bauman_Discipline8qi0i.mp3" length="43787177" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Success in real estate and success on the golf course share the same foundation—discipline, mindset, and resilience. In this episode of The Mindful Agent, I sit down with Brandon Bauman, a former professional golfer turned coach and entrepreneur, to explore how the lessons he’s learned in golf carry over into business and life.
 
Brandon’s story is inspiring, going from chasing the dream of professional golf to coaching some of the best players in Las Vegas, all while building a business grounded in process, presence, and daily habits. His wisdom is a reminder that growth isn’t about chasing outcomes, it’s about showing up with intention every single day.
 
What you’ll learn in this episode:

 How to build confidence by focusing on process, not results
 Why failure and rejection are essential teachers in growth
 The routines that keep Brandon grounded and consistent
 How to surround yourself with mentors and peers who lift you up
 Why mindset separates those who give up from those who grow

This conversation left me reflecting on how discipline creates freedom—whether you’re playing golf, building a business, or navigating the ups and downs of life.
 
👉 Subscribe for more conversations at the intersection of real estate and self-mastery.
🔔 Hit the bell to be notified of new episodes.
 
Timestamps:
00:00 – Intro
02:15 – Guest’s Journey &amp; Background
06:48 – Transition Into Coaching
08:00 – Big West Player of the Year
09:23 – Confidence in Golf &amp; Real Estate
11:13 – Mental Preparation &amp; Pressure
17:59 – Daily Routines &amp; Preparation
21:58 – Writing Goals on the Mirror
24:57 – Spotting and Fixing Bad Habits
28:18 – Mentorship &amp; Surrounding Yourself with the Right People
32:03 – Giving Back &amp; Community Involvement
33:05 – Goals for Business and Coaching
34:22 – Why Coaching Brings Joy
36:53 – Spiritual Practice &amp; Finding Faith
40:30 – Final Advice: Don’t Be Afraid to Try
41:08 – Quickfire Wisdom
43:38 – Outro

Links mentioned:
Plain Truth for Golfers by Jim Hardy • Mentioned by Brandon as a book that shaped his perspective on golf. • Amazon link
Faith &amp; Spiritual Practice • Brandon shared how he and his fiancée found faith and became part of City Light Church Las Vegas. • City Light Church Las Vegas
Swing Analysis App (Tool) • Brandon uses a swing analysis app to record golf swings in slow motion, draw lines, and coach with precision. • Hudl Technique Golf Swing Analyzer (App Store)
Community Engagement (Concept) • Brandon highlighted supporting mental health awareness and junior golf charities through his platform. • NAMI – National Alliance on Mental Illness • First Tee – Youth Golf Development Charity
 
Brandon Bauman’s Socials:
 
https://www.instagram.com/coach_bauman/?hl=en
 
https://www.youtube.com/@Coach_Bauman

Let’s Connect!:
 
Podcast
https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763
 
Facebook
https://www.facebook.com/coxengroup/ 
 
Instagram
https://www.instagram.com/michaelcoxen/
 
Website
https://www.coxengroup.com/ / https://magenta.realestate/ / https://www.joinmagenta.realestate/ 
 
Linkedin
https://www.linkedin.com/in/michaelcoxen/]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2736</itunes:duration>
                <itunes:episode>24</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/The_Mindful_Agent_Podcast_Episode_Covers_9_1_9e24j.png" />    </item>
    <item>
        <title>Finding Joy in the Grind of Real Estate</title>
        <itunes:title>Finding Joy in the Grind of Real Estate</itunes:title>
        <link>https://themindfulagent.podbean.com/e/finding-joy-in-the-grind-of-real-estate/</link>
                    <comments>https://themindfulagent.podbean.com/e/finding-joy-in-the-grind-of-real-estate/#comments</comments>        <pubDate>Fri, 05 Sep 2025 12:55:05 -0700</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/4268e243-9761-3233-905b-0df8c5bd4bfa</guid>
                                    <description><![CDATA[<p>Too many agents spend their energy worrying about interest rates, the economy, or the market—but none of that sells a home or serves a client. In this episode of The Mindful Agent, I share why I’ve stopped letting fear and uncertainty run the show, and how I’ve found joy in the grind instead.</p>
<p>Real growth isn’t found in the big closings or the applause. It’s in the phone calls, the follow-ups, the open house signs—it’s in the daily process that shapes who we are.</p>
<p> </p>
<p>What you’ll learn in this episode:
• How to stop fixating on what you can’t control (like the market)
• Why the daily grind is where true growth happens
• Practical ways to bring mindfulness into everyday tasks
• How presence and consistency create long-term freedom
• Why joy doesn’t come at the end of the deal—it’s available now</p>
<p>When we start treating the grind as the gift, we stop postponing joy for someday—and start living it today.</p>
<p> </p>
<p>👉 Subscribe for more conversations at the intersection of real estate and self-mastery.</p>
<p>🔔 Hit the bell to be notified of new episodes.</p>
<p> </p>
<p>Timestamps:</p>
<p>00:00 - Intro</p>
<p>00:35 - Worry doesn’t sell a home</p>
<p>02:00 - Happiness is not a destination</p>
<p>02:38 - Scottie Scheffler</p>
<p>03:34 - Joy is in the process</p>
<p>04:10 - Practical steps</p>
<p>05:16 - Outro</p>
<p> </p>
<p>Links mentioned:</p>
<p>Scottie Scheffler (Professional Golfer)
 • Referenced in the context of how fleeting victory can feel. He shared that winning a tournament only brings joy for a few minutes before life moves on, highlighting that true fulfillment comes from the process, not the trophy.
 •<a href='https://www.golfdigest.com/story/scottie-scheffler-pre-british-open-press-conference'> Pre-British Open Press Conference Coverage</a></p>
<p>Mindfulness (Concept)
 • Central theme of the episode, framed as bringing presence into ordinary, daily real estate tasks.
 •<a href='https://www.mindful.org/'> Mindful.org – Resource on Mindfulness</a></p>
<p>


</p>
<p>Let’s Connect!:</p>
<p> </p>
<p>Podcast</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763'>https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</a></p>
<p> </p>
<p>Facebook</p>
<p><a href='https://www.facebook.com/coxengroup/'>https://www.facebook.com/coxengroup/</a> </p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p> </p>
<p>Website</p>
<p><a href='https://www.coxengroup.com/'>https://www.coxengroup.com/</a> / <a href='https://magenta.realestate/'>https://magenta.realestate/</a> / <a href='https://www.joinmagenta.realestate/'>https://www.joinmagenta.realestate/</a> </p>
<p> </p>
<p>Linkedin</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Too many agents spend their energy worrying about interest rates, the economy, or the market—but none of that sells a home or serves a client. In this episode of <em>The Mindful Agent</em>, I share why I’ve stopped letting fear and uncertainty run the show, and how I’ve found joy in the grind instead.</p>
<p>Real growth isn’t found in the big closings or the applause. It’s in the phone calls, the follow-ups, the open house signs—it’s in the daily process that shapes who we are.</p>
<p> </p>
<p>What you’ll learn in this episode:<br>
• How to stop fixating on what you can’t control (like the market)<br>
• Why the daily grind is where true growth happens<br>
• Practical ways to bring mindfulness into everyday tasks<br>
• How presence and consistency create long-term freedom<br>
• Why joy doesn’t come at the end of the deal—it’s available now</p>
<p>When we start treating the grind as the gift, we stop postponing joy for someday—and start living it today.</p>
<p> </p>
<p>👉 Subscribe for more conversations at the intersection of real estate and self-mastery.</p>
<p>🔔 Hit the bell to be notified of new episodes.</p>
<p> </p>
<p>Timestamps:</p>
<p>00:00 - Intro</p>
<p>00:35 - Worry doesn’t sell a home</p>
<p>02:00 - Happiness is not a destination</p>
<p>02:38 - Scottie Scheffler</p>
<p>03:34 - Joy is in the process</p>
<p>04:10 - Practical steps</p>
<p>05:16 - Outro</p>
<p> </p>
<p>Links mentioned:</p>
<p>Scottie Scheffler (Professional Golfer)<br>
 • Referenced in the context of how fleeting victory can feel. He shared that winning a tournament only brings joy for a few minutes before life moves on, highlighting that true fulfillment comes from the process, not the trophy.<br>
 •<a href='https://www.golfdigest.com/story/scottie-scheffler-pre-british-open-press-conference'> Pre-British Open Press Conference Coverage</a></p>
<p>Mindfulness (Concept)<br>
 • Central theme of the episode, framed as bringing presence into ordinary, daily real estate tasks.<br>
 •<a href='https://www.mindful.org/'> Mindful.org – Resource on Mindfulness</a></p>
<p><br>
<br>
<br>
</p>
<p>Let’s Connect!:</p>
<p> </p>
<p>Podcast</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763'>https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</a></p>
<p> </p>
<p>Facebook</p>
<p><a href='https://www.facebook.com/coxengroup/'>https://www.facebook.com/coxengroup/</a> </p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p> </p>
<p>Website</p>
<p><a href='https://www.coxengroup.com/'>https://www.coxengroup.com/</a> / <a href='https://magenta.realestate/'>https://magenta.realestate/</a> / <a href='https://www.joinmagenta.realestate/'>https://www.joinmagenta.realestate/</a> </p>
<p> </p>
<p>Linkedin</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w4ezrsaty7qrwqxz/TMA_Ep_23_Audio9j89u.mp3" length="5966478" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Too many agents spend their energy worrying about interest rates, the economy, or the market—but none of that sells a home or serves a client. In this episode of The Mindful Agent, I share why I’ve stopped letting fear and uncertainty run the show, and how I’ve found joy in the grind instead.
Real growth isn’t found in the big closings or the applause. It’s in the phone calls, the follow-ups, the open house signs—it’s in the daily process that shapes who we are.
 
What you’ll learn in this episode:• How to stop fixating on what you can’t control (like the market)• Why the daily grind is where true growth happens• Practical ways to bring mindfulness into everyday tasks• How presence and consistency create long-term freedom• Why joy doesn’t come at the end of the deal—it’s available now
When we start treating the grind as the gift, we stop postponing joy for someday—and start living it today.
 
👉 Subscribe for more conversations at the intersection of real estate and self-mastery.
🔔 Hit the bell to be notified of new episodes.
 
Timestamps:
00:00 - Intro
00:35 - Worry doesn’t sell a home
02:00 - Happiness is not a destination
02:38 - Scottie Scheffler
03:34 - Joy is in the process
04:10 - Practical steps
05:16 - Outro
 
Links mentioned:
Scottie Scheffler (Professional Golfer) • Referenced in the context of how fleeting victory can feel. He shared that winning a tournament only brings joy for a few minutes before life moves on, highlighting that true fulfillment comes from the process, not the trophy. • Pre-British Open Press Conference Coverage
Mindfulness (Concept) • Central theme of the episode, framed as bringing presence into ordinary, daily real estate tasks. • Mindful.org – Resource on Mindfulness

Let’s Connect!:
 
Podcast
https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763
 
Facebook
https://www.facebook.com/coxengroup/ 
 
Instagram
https://www.instagram.com/michaelcoxen/
 
Website
https://www.coxengroup.com/ / https://magenta.realestate/ / https://www.joinmagenta.realestate/ 
 
Linkedin
https://www.linkedin.com/in/michaelcoxen/]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>372</itunes:duration>
                <itunes:episode>23</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/The_Mindful_Agent_Podcast_Episode_Covers_7_a0eoi.png" />    </item>
    <item>
        <title>Closing The Effort Gap: Why Lisa Nelsen Believes Effort Defines Success</title>
        <itunes:title>Closing The Effort Gap: Why Lisa Nelsen Believes Effort Defines Success</itunes:title>
        <link>https://themindfulagent.podbean.com/e/closing-the-effort-gap-why-lisa-nelsen-believes-effort-defines-success/</link>
                    <comments>https://themindfulagent.podbean.com/e/closing-the-effort-gap-why-lisa-nelsen-believes-effort-defines-success/#comments</comments>        <pubDate>Fri, 22 Aug 2025 12:04:22 -0700</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/d22a5e72-8c78-3918-9da1-f9c4612950e6</guid>
                                    <description><![CDATA[<p>In this episode of The Mindful Agent, I sit down with Lisa Nelsen, communication strategist, nonprofit leader, and founder of The Effort Gap for a conversation about what really bridges the space between knowing and doing.</p>
<p> </p>
<p>Lisa’s journey through corporate marketing, entrepreneurship, and nonprofit leadership led her to create The Effort Gap, a framework that helps people close the distance between awareness and action through clarity of mind, self-leadership, and human connection.</p>
<p> </p>
<p>We explore:</p>
<ul>
<li style="font-weight:400;">Why perfect clarity isn’t the goal—and how to move forward without it

</li>
<li style="font-weight:400;">The Effort Gap: the space between knowing better and doing better

</li>
<li style="font-weight:400;">How to reframe self-doubt so it pushes you instead of paralyzing you

</li>
<li style="font-weight:400;">Why loneliness is rising (and what to do about it)

</li>
<li style="font-weight:400;">How self-leadership helps agents, entrepreneurs, and anyone lead themselves through uncertainty
</li>
</ul>
<p>This conversation reminded me that real growth whether in real estate, business, or life doesn’t come from more information. It comes from learning to lead ourselves, connect deeply, and take mindful action in the moment.</p>
<p> </p>
<p>👉 Subscribe for more conversations at the intersection of real estate and self-mastery.</p>
<p>🔔 Hit the bell to be notified of new episodes.</p>
<p> </p>
<p>Timestamps:</p>
<p>00:00 - Intro</p>
<p>02:30 - The Effort Gap</p>
<p>05:32 - Defining Morality</p>
<p>08:30 - Steps to closing the gap</p>
<p>12:41 - Self-leadership</p>
<p>21:12 - Overwhelm &amp; Bridging the gap</p>
<p>30:15 -  Real estate is an emotional process</p>
<p>34:07 - Scripts vs Using your heart</p>
<p>37:52 - The golden mean</p>
<p>41:50 - You require connection</p>
<p>44:20 - Quick fire wisdom</p>
<p>46:33 - Outro</p>
<p>


</p>
<p>Links mentioned:</p>
<p>Nicomachean Ethics by Aristotle
 • Lisa referred to it as her “Bible” for personal growth.
 •<a href='https://www.amazon.com/Nicomachean-Ethics-Aristotle/dp/0140449498'> Amazon link</a>

</p>
<p>Meditations by Marcus Aurelius
 • Noted as a tough read, but she had gone through it.
 •<a href='https://www.amazon.com/Meditations-Marcus-Aurelius/dp/048629823X'> Amazon link</a>

</p>
<p>Stillness Is the Key by Ryan Holiday
 • Explicitly recommended, along with his other works.
 •<a href='https://www.amazon.com/Stillness-Key-Ryan-Holiday/dp/0525538588'> Amazon link</a></p>
<p> </p>
<p>The Gap and the Gain by Dan Sullivan &amp; Benjamin Hardy
 • Discussed as a guest recommendation, with Lisa actively reading it.
 •<a href='https://www.amazon.com/Gap-Gain-Mindset-Achievement-True/dp/1401968844'> Amazon link</a></p>
<p> </p>
<p>Google Calendar
 • Lisa described it as her go-to productivity tool, simple but reliable.
 • Google Calendar</p>
<p> </p>
<p>The Effort Gap (Concept)</p>
<ul>
<li> Defined as the space between insight and action—choosing intention over autopilot and depth over quick performance.</li>
<li><a href='https://effortgap.com/about/'> </a><a href='http://effortgap.com/about/'>effortgap.com/about/</a></li>
</ul>
<p>Aristotle on Morality</p>
<ul>
<li><a href='https://effortgap.com/about/'> </a><a href='https://www.britannica.com/topic/moral-virtue'>https://www.britannica.com/topic/moral-virtue</a></li>
</ul>
<p> </p>
<p>Lise Nelsen’s Socials:</p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/lisacoruzzi/?hl=en'>https://www.instagram.com/lisacoruzzi/?hl=en</a> </p>
<p> </p>
<p>LinkedIn</p>
<p><a href='https://www.linkedin.com/in/lisacoruzzi/'>https://www.linkedin.com/in/lisacoruzzi/</a></p>
<p> </p>
<p>The Effort Gap</p>
<p><a href='https://effortgap.com/about/'>https://effortgap.com/about/</a></p>
<p>



</p>
<p>Let’s Connect!:</p>
<p> </p>
<p>Podcast</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763'>https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</a></p>
<p> </p>
<p>Facebook</p>
<p><a href='https://www.facebook.com/coxengroup/'>https://www.facebook.com/coxengroup/</a> </p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p> </p>
<p>Website</p>
<p><a href='https://www.coxengroup.com/'>https://www.coxengroup.com/</a> / <a href='https://magenta.realestate/'>https://magenta.realestate/</a> / <a href='https://www.joinmagenta.realestate/'>https://www.joinmagenta.realestate/</a> </p>
<p> </p>
<p>Linkedin</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of <em>The Mindful Agent</em>, I sit down with Lisa Nelsen, communication strategist, nonprofit leader, and founder of <em>The Effort Gap</em> for a conversation about what really bridges the space between knowing and doing.</p>
<p> </p>
<p>Lisa’s journey through corporate marketing, entrepreneurship, and nonprofit leadership led her to create <em>The Effort Gap</em>, a framework that helps people close the distance between awareness and action through clarity of mind, self-leadership, and human connection.</p>
<p> </p>
<p>We explore:</p>
<ul>
<li style="font-weight:400;">Why perfect clarity isn’t the goal—and how to move forward without it<br>
<br>
</li>
<li style="font-weight:400;">The Effort Gap: the space between knowing better and doing better<br>
<br>
</li>
<li style="font-weight:400;">How to reframe self-doubt so it pushes you instead of paralyzing you<br>
<br>
</li>
<li style="font-weight:400;">Why loneliness is rising (and what to do about it)<br>
<br>
</li>
<li style="font-weight:400;">How self-leadership helps agents, entrepreneurs, and anyone lead themselves through uncertainty<br>
</li>
</ul>
<p>This conversation reminded me that real growth whether in real estate, business, or life doesn’t come from more information. It comes from learning to lead ourselves, connect deeply, and take mindful action in the moment.</p>
<p> </p>
<p>👉 Subscribe for more conversations at the intersection of real estate and self-mastery.</p>
<p>🔔 Hit the bell to be notified of new episodes.</p>
<p> </p>
<p>Timestamps:</p>
<p>00:00 - Intro</p>
<p>02:30 - The Effort Gap</p>
<p>05:32 - Defining Morality</p>
<p>08:30 - Steps to closing the gap</p>
<p>12:41 - Self-leadership</p>
<p>21:12 - Overwhelm &amp; Bridging the gap</p>
<p>30:15 -  Real estate is an emotional process</p>
<p>34:07 - Scripts vs Using your heart</p>
<p>37:52 - The golden mean</p>
<p>41:50 - You require connection</p>
<p>44:20 - Quick fire wisdom</p>
<p>46:33 - Outro</p>
<p><br>
<br>
<br>
</p>
<p>Links mentioned:</p>
<p>Nicomachean Ethics by Aristotle<br>
 • Lisa referred to it as her “Bible” for personal growth.<br>
 •<a href='https://www.amazon.com/Nicomachean-Ethics-Aristotle/dp/0140449498'> Amazon link</a><br>
<br>
</p>
<p>Meditations by Marcus Aurelius<br>
 • Noted as a tough read, but she had gone through it.<br>
 •<a href='https://www.amazon.com/Meditations-Marcus-Aurelius/dp/048629823X'> Amazon link</a><br>
<br>
</p>
<p>Stillness Is the Key by Ryan Holiday<br>
 • Explicitly recommended, along with his other works.<br>
 •<a href='https://www.amazon.com/Stillness-Key-Ryan-Holiday/dp/0525538588'> Amazon link</a></p>
<p> </p>
<p>The Gap and the Gain by Dan Sullivan &amp; Benjamin Hardy<br>
 • Discussed as a guest recommendation, with Lisa actively reading it.<br>
 •<a href='https://www.amazon.com/Gap-Gain-Mindset-Achievement-True/dp/1401968844'> Amazon link</a></p>
<p> </p>
<p>Google Calendar<br>
 • Lisa described it as her go-to productivity tool, simple but reliable.<br>
 • Google Calendar</p>
<p> </p>
<p>The Effort Gap (Concept)</p>
<ul>
<li> Defined as the space between insight and action—choosing intention over autopilot and depth over quick performance.</li>
<li><a href='https://effortgap.com/about/'> </a><a href='http://effortgap.com/about/'>effortgap.com/about/</a></li>
</ul>
<p>Aristotle on Morality</p>
<ul>
<li><a href='https://effortgap.com/about/'> </a><a href='https://www.britannica.com/topic/moral-virtue'>https://www.britannica.com/topic/moral-virtue</a></li>
</ul>
<p> </p>
<p>Lise Nelsen’s Socials:</p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/lisacoruzzi/?hl=en'>https://www.instagram.com/lisacoruzzi/?hl=en</a> </p>
<p> </p>
<p>LinkedIn</p>
<p><a href='https://www.linkedin.com/in/lisacoruzzi/'>https://www.linkedin.com/in/lisacoruzzi/</a></p>
<p> </p>
<p>The Effort Gap</p>
<p><a href='https://effortgap.com/about/'>https://effortgap.com/about/</a></p>
<p><br>
<br>
<br>
<br>
</p>
<p>Let’s Connect!:</p>
<p> </p>
<p>Podcast</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763'>https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</a></p>
<p> </p>
<p>Facebook</p>
<p><a href='https://www.facebook.com/coxengroup/'>https://www.facebook.com/coxengroup/</a> </p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p> </p>
<p>Website</p>
<p><a href='https://www.coxengroup.com/'>https://www.coxengroup.com/</a> / <a href='https://magenta.realestate/'>https://magenta.realestate/</a> / <a href='https://www.joinmagenta.realestate/'>https://www.joinmagenta.realestate/</a> </p>
<p> </p>
<p>Linkedin</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wagwyid7dudu785x/The_Effort_Gap_Lisa_Nelson_Success6gm5v.mp3" length="47039743" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of The Mindful Agent, I sit down with Lisa Nelsen, communication strategist, nonprofit leader, and founder of The Effort Gap for a conversation about what really bridges the space between knowing and doing.
 
Lisa’s journey through corporate marketing, entrepreneurship, and nonprofit leadership led her to create The Effort Gap, a framework that helps people close the distance between awareness and action through clarity of mind, self-leadership, and human connection.
 
We explore:

Why perfect clarity isn’t the goal—and how to move forward without it
The Effort Gap: the space between knowing better and doing better
How to reframe self-doubt so it pushes you instead of paralyzing you
Why loneliness is rising (and what to do about it)
How self-leadership helps agents, entrepreneurs, and anyone lead themselves through uncertainty

This conversation reminded me that real growth whether in real estate, business, or life doesn’t come from more information. It comes from learning to lead ourselves, connect deeply, and take mindful action in the moment.
 
👉 Subscribe for more conversations at the intersection of real estate and self-mastery.
🔔 Hit the bell to be notified of new episodes.
 
Timestamps:
00:00 - Intro
02:30 - The Effort Gap
05:32 - Defining Morality
08:30 - Steps to closing the gap
12:41 - Self-leadership
21:12 - Overwhelm &amp; Bridging the gap
30:15 -  Real estate is an emotional process
34:07 - Scripts vs Using your heart
37:52 - The golden mean
41:50 - You require connection
44:20 - Quick fire wisdom
46:33 - Outro

Links mentioned:
Nicomachean Ethics by Aristotle • Lisa referred to it as her “Bible” for personal growth. • Amazon link
Meditations by Marcus Aurelius • Noted as a tough read, but she had gone through it. • Amazon link
Stillness Is the Key by Ryan Holiday • Explicitly recommended, along with his other works. • Amazon link
 
The Gap and the Gain by Dan Sullivan &amp; Benjamin Hardy • Discussed as a guest recommendation, with Lisa actively reading it. • Amazon link
 
Google Calendar • Lisa described it as her go-to productivity tool, simple but reliable. • Google Calendar
 
The Effort Gap (Concept)

 Defined as the space between insight and action—choosing intention over autopilot and depth over quick performance.
 effortgap.com/about/

Aristotle on Morality

 https://www.britannica.com/topic/moral-virtue

 
Lise Nelsen’s Socials:
 
Instagram
https://www.instagram.com/lisacoruzzi/?hl=en 
 
LinkedIn
https://www.linkedin.com/in/lisacoruzzi/
 
The Effort Gap
https://effortgap.com/about/

Let’s Connect!:
 
Podcast
https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763
 
Facebook
https://www.facebook.com/coxengroup/ 
 
Instagram
https://www.instagram.com/michaelcoxen/
 
Website
https://www.coxengroup.com/ / https://magenta.realestate/ / https://www.joinmagenta.realestate/ 
 
Linkedin
https://www.linkedin.com/in/michaelcoxen/]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2939</itunes:duration>
                <itunes:episode>22</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>The Deathbed Calendar: My Personal System for Real Estate Time Management</title>
        <itunes:title>The Deathbed Calendar: My Personal System for Real Estate Time Management</itunes:title>
        <link>https://themindfulagent.podbean.com/e/the-deathbed-calendar-my-personal-system-for-real-estate-time-management/</link>
                    <comments>https://themindfulagent.podbean.com/e/the-deathbed-calendar-my-personal-system-for-real-estate-time-management/#comments</comments>        <pubDate>Fri, 08 Aug 2025 13:28:03 -0700</pubDate>
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                                    <description><![CDATA[<p>
In this episode, I share one of the biggest mindset shifts I’ve ever had in real estate—and in life—what I call the “Deathbed Calendar.”</p>
<p> </p>
<p>Inspired by Robin Sharma’s The Monk Who Sold His Ferrari, the “deathbed mentality” is about living each day with clarity and purpose. For me, it meant turning my calendar into more than a productivity tool—it became a mirror of my values.</p>
<p> </p>
<p>I talk about how I went from letting real estate’s chaos control my time to intentionally designing my days—protecting space for high-value work, relationships, rest, and joy.</p>
<p> </p>
<p>We explore:</p>
<ul>
<li> How to make your calendar reflect your priorities, not your distractions</li>
<li> Why honoring your time makes others respect it too</li>
<li> The simple way I block both work and life commitments</li>
<li> How presence, not just planning, transforms your day</li>
</ul>
<p> </p>
<p>If you’re tired of feeling like your time isn’t your own, this episode will help you take it back and live every day like it counts.</p>
<p> </p>
<p>Timestamps:</p>
<p> </p>
<p>00:00 - Intro</p>
<p>00:38 - The Monk Who Sold His Ferrari</p>
<p>01:24 - Don’t waste your time on things that don’t matter</p>
<p>01:46 - Your calendar</p>
<p>02:55 - You can own your time</p>
<p>03:52 - Your calendar is a reflection of your values</p>
<p>04:20 - Try something</p>
<p>05:37 - The death mentality</p>
<p>06:30 - Outro</p>
<p> </p>
<p>Links mentioned:</p>
<p> </p>
<p>The Monk Who Sold His Ferrari by Robin Sharma
 • Mentioned in the context of the “deathbed mentality” concept from Chapter 11.
 • Amazon link:<a href='https://www.amazon.com/dp/0062515675'> https://www.amazon.com/dp/0062515675</a></p>
<p> </p>
<p>Calendly
 • Online scheduling tool Michael uses to manage availability while protecting personal time.
 • <a href='https://calendly.com'>https://calendly.com</a></p>
<p>





</p>
<p>Let’s Connect!:</p>
<p>Podcast</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763'>https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</a></p>
<p> </p>
<p>Facebook</p>
<p><a href='https://www.facebook.com/coxengroup/'>https://www.facebook.com/coxengroup/</a> </p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p> </p>
<p>Website</p>
<p><a href='https://www.coxengroup.com/'>https://www.coxengroup.com/</a> / <a href='https://magenta.realestate/'>https://magenta.realestate/</a> / <a href='https://www.joinmagenta.realestate/'>https://www.joinmagenta.realestate/</a> </p>
<p> </p>
<p>Linkedin</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p><br>
In this episode, I share one of the biggest mindset shifts I’ve ever had in real estate—and in life—what I call the “Deathbed Calendar.”</p>
<p> </p>
<p>Inspired by Robin Sharma’s The Monk Who Sold His Ferrari, the “deathbed mentality” is about living each day with clarity and purpose. For me, it meant turning my calendar into more than a productivity tool—it became a mirror of my values.</p>
<p> </p>
<p>I talk about how I went from letting real estate’s chaos control my time to intentionally designing my days—protecting space for high-value work, relationships, rest, and joy.</p>
<p> </p>
<p>We explore:</p>
<ul>
<li> How to make your calendar reflect your priorities, not your distractions</li>
<li> Why honoring your time makes others respect it too</li>
<li> The simple way I block both work and life commitments</li>
<li> How presence, not just planning, transforms your day</li>
</ul>
<p> </p>
<p>If you’re tired of feeling like your time isn’t your own, this episode will help you take it back and live every day like it counts.</p>
<p> </p>
<p>Timestamps:</p>
<p> </p>
<p>00:00 - Intro</p>
<p>00:38 - The Monk Who Sold His Ferrari</p>
<p>01:24 - Don’t waste your time on things that don’t matter</p>
<p>01:46 - Your calendar</p>
<p>02:55 - You can own your time</p>
<p>03:52 - Your calendar is a reflection of your values</p>
<p>04:20 - Try something</p>
<p>05:37 - The death mentality</p>
<p>06:30 - Outro</p>
<p> </p>
<p>Links mentioned:</p>
<p> </p>
<p>The Monk Who Sold His Ferrari by Robin Sharma<br>
 • Mentioned in the context of the “deathbed mentality” concept from Chapter 11.<br>
 • Amazon link:<a href='https://www.amazon.com/dp/0062515675'> https://www.amazon.com/dp/0062515675</a></p>
<p> </p>
<p>Calendly<br>
 • Online scheduling tool Michael uses to manage availability while protecting personal time.<br>
 • <a href='https://calendly.com'>https://calendly.com</a></p>
<p><br>
<br>
<br>
<br>
<br>
<br>
</p>
<p>Let’s Connect!:</p>
<p>Podcast</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763'>https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</a></p>
<p> </p>
<p>Facebook</p>
<p><a href='https://www.facebook.com/coxengroup/'>https://www.facebook.com/coxengroup/</a> </p>
<p> </p>
<p>Instagram</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p> </p>
<p>Website</p>
<p><a href='https://www.coxengroup.com/'>https://www.coxengroup.com/</a> / <a href='https://magenta.realestate/'>https://magenta.realestate/</a> / <a href='https://www.joinmagenta.realestate/'>https://www.joinmagenta.realestate/</a> </p>
<p> </p>
<p>Linkedin</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In this episode, I share one of the biggest mindset shifts I’ve ever had in real estate—and in life—what I call the “Deathbed Calendar.”
 
Inspired by Robin Sharma’s The Monk Who Sold His Ferrari, the “deathbed mentality” is about living each day with clarity and purpose. For me, it meant turning my calendar into more than a productivity tool—it became a mirror of my values.
 
I talk about how I went from letting real estate’s chaos control my time to intentionally designing my days—protecting space for high-value work, relationships, rest, and joy.
 
We explore:

 How to make your calendar reflect your priorities, not your distractions
 Why honoring your time makes others respect it too
 The simple way I block both work and life commitments
 How presence, not just planning, transforms your day

 
If you’re tired of feeling like your time isn’t your own, this episode will help you take it back and live every day like it counts.
 
Timestamps:
 
00:00 - Intro
00:38 - The Monk Who Sold His Ferrari
01:24 - Don’t waste your time on things that don’t matter
01:46 - Your calendar
02:55 - You can own your time
03:52 - Your calendar is a reflection of your values
04:20 - Try something
05:37 - The death mentality
06:30 - Outro
 
Links mentioned:
 
The Monk Who Sold His Ferrari by Robin Sharma • Mentioned in the context of the “deathbed mentality” concept from Chapter 11. • Amazon link: https://www.amazon.com/dp/0062515675
 
Calendly • Online scheduling tool Michael uses to manage availability while protecting personal time. • https://calendly.com

Let’s Connect!:
Podcast
https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763
 
Facebook
https://www.facebook.com/coxengroup/ 
 
Instagram
https://www.instagram.com/michaelcoxen/
 
Website
https://www.coxengroup.com/ / https://magenta.realestate/ / https://www.joinmagenta.realestate/ 
 
Linkedin
https://www.linkedin.com/in/michaelcoxen/]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>438</itunes:duration>
                <itunes:episode>21</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/The_Mindful_Agent_Podcast_Episode_Covers_1_-min6yc2b.png" />    </item>
    <item>
        <title>Empathy Is a Realtor’s Superpower: Micah Bleecher on Connection, Clients, and Conscious Selling</title>
        <itunes:title>Empathy Is a Realtor’s Superpower: Micah Bleecher on Connection, Clients, and Conscious Selling</itunes:title>
        <link>https://themindfulagent.podbean.com/e/empathy-is-a-realtor-s-superpower-micah-bleecher-on-connection-clients-and-conscious-selling/</link>
                    <comments>https://themindfulagent.podbean.com/e/empathy-is-a-realtor-s-superpower-micah-bleecher-on-connection-clients-and-conscious-selling/#comments</comments>        <pubDate>Fri, 25 Jul 2025 12:09:04 -0700</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/4bcd93ec-2339-3a22-952c-4ece4529eef0</guid>
                                    <description><![CDATA[<p>In this powerful episode, I sit down with Micah Bleecher—top-producing agent, former therapist, tech entrepreneur, and lifelong Vajrayana Buddhist practitioner—for a conversation about real estate, reinvention, and the power of presence.</p>
<p> </p>
<p>Micah’s journey is anything but ordinary. From getting sober at 17 to running addiction centers, building and selling five businesses, surviving open-heart surgery, and now dominating the Las Vegas market through YouTube—his story is packed with lessons for agents, entrepreneurs, and anyone on the path of transformation.</p>
<p> </p>
<p>We explore:
• How empathy and mindfulness can fuel real estate success
• Why Micah walked away from burnout and built a YouTube-driven business
• The hidden ROI of spiritual practice in a transactional industry
• How to manage rapid growth without losing your center
• Lessons from addiction recovery, coding, marketing, and Buddhist meditation</p>
<p> </p>
<p>Whether you're a seasoned agent, a new entrepreneur, or someone seeking deeper alignment in your work—this episode will leave you inspired to lead with heart, act with integrity, and grow from within.</p>
<p> </p>
<p>👉 Subscribe for more conversations at the intersection of real estate and self-mastery.
🔔 Hit the bell to be notified of new episodes.</p>
<p> </p>
<p>Timestamps:
00:00 - Intro
02:15 - Background and the 70’s
12:02 - Relationship with Clients
20:06 - Meditation and Prospecting
25:47 - What gives you purpose as a realtor?
30:15 - How do you avoid burnout?
37:28 - Meditating for the benefit of all beings
41:40 - Quick fire wisdom
47:40 - Meditation
48:44 - Outro</p>
<p> </p>
<p>
Links mentioned:
• Who Moved My Cheese Book: <a href='https://www.amazon.com/Who-Moved-My-Cheese-Amazing/dp/0399144463'>https://www.amazon.com/Who-Moved-My-Cheese-Amazing/dp/0399144463</a></p>
<p> </p>
<p>Be Here Now by Ram Dass
• Mentioned in the context of mindfulness and presence: <a href='https://www.amazon.com/Be-Here-Now-Ram-Dass/dp/0517543052'>https://www.amazon.com/Be-Here-Now-Ram-Dass/dp/0517543052</a></p>
<p> </p>
<p>The Tibetan Book of Living and Dying by Sogyal Rinpoche
• Referenced while discussing his Vajrayana Buddhist practice and perspective on death: <a href='https://www.amazon.com/Tibetan-Book-Living-Dying/dp/0062508342'>https://www.amazon.com/Tibetan-Book-Living-Dying/dp/0062508342</a></p>
<p> </p>
<p>Pema Chödrön (Author)
• Micah referenced her teachings, especially on being present with discomfort.
• Suggested book to link: When Things Fall Apart: <a href='https://www.amazon.com/When-Things-Fall-Apart-Difficult/dp/1611803438'>https://www.amazon.com/When-Things-Fall-Apart-Difficult/dp/1611803438</a></p>
<p> </p>
<p>Opus Clip
• AI-powered video clipping tool Micah uses to generate short-form content
• https://www.opus.pro</p>
<p> </p>
<p>
MyFitnessPal
• Used for tracking macros as part of his nutrition and wellness routine
• https://www.myfitnesspal.com</p>
<p> </p>
<p>🧘‍♂️ Success starts within.</p>
<p>#TheMindfulAgent #RealEstatePodcast #MicahBleecher #MindfulBusiness #RealEstateMarketing #ConsciousSelling</p>
<p> </p>
<p> </p>
<p>Micah Bleecher’s Socials:</p>
<p>Instagram
https://www.instagram.com/micah.bleecher/?hl=en  </p>
<p>Contact Number (Real Estate)
📞 702-203-9574</p>
<p>Youtube Channel
https://www.youtube.com/@ilovelivinginlasvegas</p>
<p>Facebook
https://www.facebook.com/micah.bleecher/</p>
<p>Website
https://www.lv55homes.com/</p>
<p> </p>
<p>
Let’s Connect!:</p>
<p>Podcast
https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</p>
<p>Facebook
https://www.facebook.com/coxengroup/ </p>
<p>Instagram
https://www.instagram.com/michaelcoxen/</p>
<p>Website
https://www.coxengroup.com/ / https://magenta.realestate/ / https://www.joinmagenta.realestate/ </p>
<p>Linkedin
https://www.linkedin.com/in/michaelcoxen/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this powerful episode, I sit down with Micah Bleecher—top-producing agent, former therapist, tech entrepreneur, and lifelong Vajrayana Buddhist practitioner—for a conversation about real estate, reinvention, and the power of presence.</p>
<p> </p>
<p>Micah’s journey is anything but ordinary. From getting sober at 17 to running addiction centers, building and selling five businesses, surviving open-heart surgery, and now dominating the Las Vegas market through YouTube—his story is packed with lessons for agents, entrepreneurs, and anyone on the path of transformation.</p>
<p> </p>
<p>We explore:<br>
• How empathy and mindfulness can fuel real estate success<br>
• Why Micah walked away from burnout and built a YouTube-driven business<br>
• The hidden ROI of spiritual practice in a transactional industry<br>
• How to manage rapid growth without losing your center<br>
• Lessons from addiction recovery, coding, marketing, and Buddhist meditation</p>
<p> </p>
<p>Whether you're a seasoned agent, a new entrepreneur, or someone seeking deeper alignment in your work—this episode will leave you inspired to lead with heart, act with integrity, and grow from within.</p>
<p> </p>
<p>👉 Subscribe for more conversations at the intersection of real estate and self-mastery.<br>
🔔 Hit the bell to be notified of new episodes.</p>
<p> </p>
<p>Timestamps:<br>
00:00 - Intro<br>
02:15 - Background and the 70’s<br>
12:02 - Relationship with Clients<br>
20:06 - Meditation and Prospecting<br>
25:47 - What gives you purpose as a realtor?<br>
30:15 - How do you avoid burnout?<br>
37:28 - Meditating for the benefit of all beings<br>
41:40 - Quick fire wisdom<br>
47:40 - Meditation<br>
48:44 - Outro</p>
<p> </p>
<p><br>
Links mentioned:<br>
• Who Moved My Cheese Book: <a href='https://www.amazon.com/Who-Moved-My-Cheese-Amazing/dp/0399144463'>https://www.amazon.com/Who-Moved-My-Cheese-Amazing/dp/0399144463</a></p>
<p> </p>
<p>Be Here Now by Ram Dass<br>
• Mentioned in the context of mindfulness and presence: <a href='https://www.amazon.com/Be-Here-Now-Ram-Dass/dp/0517543052'>https://www.amazon.com/Be-Here-Now-Ram-Dass/dp/0517543052</a></p>
<p> </p>
<p>The Tibetan Book of Living and Dying by Sogyal Rinpoche<br>
• Referenced while discussing his Vajrayana Buddhist practice and perspective on death: <a href='https://www.amazon.com/Tibetan-Book-Living-Dying/dp/0062508342'>https://www.amazon.com/Tibetan-Book-Living-Dying/dp/0062508342</a></p>
<p> </p>
<p>Pema Chödrön (Author)<br>
• Micah referenced her teachings, especially on being present with discomfort.<br>
• Suggested book to link: When Things Fall Apart: <a href='https://www.amazon.com/When-Things-Fall-Apart-Difficult/dp/1611803438'>https://www.amazon.com/When-Things-Fall-Apart-Difficult/dp/1611803438</a></p>
<p> </p>
<p>Opus Clip<br>
• AI-powered video clipping tool Micah uses to generate short-form content<br>
• https://www.opus.pro</p>
<p> </p>
<p><br>
MyFitnessPal<br>
• Used for tracking macros as part of his nutrition and wellness routine<br>
• https://www.myfitnesspal.com</p>
<p> </p>
<p>🧘‍♂️ Success starts within.</p>
<p>#TheMindfulAgent #RealEstatePodcast #MicahBleecher #MindfulBusiness #RealEstateMarketing #ConsciousSelling</p>
<p> </p>
<p> </p>
<p>Micah Bleecher’s Socials:</p>
<p>Instagram<br>
https://www.instagram.com/micah.bleecher/?hl=en  </p>
<p>Contact Number (Real Estate)<br>
📞 702-203-9574</p>
<p>Youtube Channel<br>
https://www.youtube.com/@ilovelivinginlasvegas</p>
<p>Facebook<br>
https://www.facebook.com/micah.bleecher/</p>
<p>Website<br>
https://www.lv55homes.com/</p>
<p> </p>
<p><br>
Let’s Connect!:</p>
<p>Podcast<br>
https://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763</p>
<p>Facebook<br>
https://www.facebook.com/coxengroup/ </p>
<p>Instagram<br>
https://www.instagram.com/michaelcoxen/</p>
<p>Website<br>
https://www.coxengroup.com/ / https://magenta.realestate/ / https://www.joinmagenta.realestate/ </p>
<p>Linkedin<br>
https://www.linkedin.com/in/michaelcoxen/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/967nef6passt9uya/Empathy_Conscious_Sellingaocqo.mp3" length="47567616" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this powerful episode, I sit down with Micah Bleecher—top-producing agent, former therapist, tech entrepreneur, and lifelong Vajrayana Buddhist practitioner—for a conversation about real estate, reinvention, and the power of presence.
 
Micah’s journey is anything but ordinary. From getting sober at 17 to running addiction centers, building and selling five businesses, surviving open-heart surgery, and now dominating the Las Vegas market through YouTube—his story is packed with lessons for agents, entrepreneurs, and anyone on the path of transformation.
 
We explore:• How empathy and mindfulness can fuel real estate success• Why Micah walked away from burnout and built a YouTube-driven business• The hidden ROI of spiritual practice in a transactional industry• How to manage rapid growth without losing your center• Lessons from addiction recovery, coding, marketing, and Buddhist meditation
 
Whether you're a seasoned agent, a new entrepreneur, or someone seeking deeper alignment in your work—this episode will leave you inspired to lead with heart, act with integrity, and grow from within.
 
👉 Subscribe for more conversations at the intersection of real estate and self-mastery.🔔 Hit the bell to be notified of new episodes.
 
Timestamps:00:00 - Intro02:15 - Background and the 70’s12:02 - Relationship with Clients20:06 - Meditation and Prospecting25:47 - What gives you purpose as a realtor?30:15 - How do you avoid burnout?37:28 - Meditating for the benefit of all beings41:40 - Quick fire wisdom47:40 - Meditation48:44 - Outro
 
Links mentioned:• Who Moved My Cheese Book: https://www.amazon.com/Who-Moved-My-Cheese-Amazing/dp/0399144463
 
Be Here Now by Ram Dass• Mentioned in the context of mindfulness and presence: https://www.amazon.com/Be-Here-Now-Ram-Dass/dp/0517543052
 
The Tibetan Book of Living and Dying by Sogyal Rinpoche• Referenced while discussing his Vajrayana Buddhist practice and perspective on death: https://www.amazon.com/Tibetan-Book-Living-Dying/dp/0062508342
 
Pema Chödrön (Author)• Micah referenced her teachings, especially on being present with discomfort.• Suggested book to link: When Things Fall Apart: https://www.amazon.com/When-Things-Fall-Apart-Difficult/dp/1611803438
 
Opus Clip• AI-powered video clipping tool Micah uses to generate short-form content• https://www.opus.pro
 
MyFitnessPal• Used for tracking macros as part of his nutrition and wellness routine• https://www.myfitnesspal.com
 
🧘‍♂️ Success starts within.
#TheMindfulAgent #RealEstatePodcast #MicahBleecher #MindfulBusiness #RealEstateMarketing #ConsciousSelling
 
 
Micah Bleecher’s Socials:
Instagramhttps://www.instagram.com/micah.bleecher/?hl=en  
Contact Number (Real Estate)📞 702-203-9574
Youtube Channelhttps://www.youtube.com/@ilovelivinginlasvegas
Facebookhttps://www.facebook.com/micah.bleecher/
Websitehttps://www.lv55homes.com/
 
Let’s Connect!:
Podcasthttps://podcasts.apple.com/us/podcast/the-mindful-agent/id1782575763
Facebookhttps://www.facebook.com/coxengroup/ 
Instagramhttps://www.instagram.com/michaelcoxen/
Websitehttps://www.coxengroup.com/ / https://magenta.realestate/ / https://www.joinmagenta.realestate/ 
Linkedinhttps://www.linkedin.com/in/michaelcoxen/]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2972</itunes:duration>
                <itunes:episode>20</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/Podcast_Cover-min8tdfn.png" />    </item>
    <item>
        <title>Effort is the Currency of Real Estate Success</title>
        <itunes:title>Effort is the Currency of Real Estate Success</itunes:title>
        <link>https://themindfulagent.podbean.com/e/effort-is-the-currency-of-real-estate-success/</link>
                    <comments>https://themindfulagent.podbean.com/e/effort-is-the-currency-of-real-estate-success/#comments</comments>        <pubDate>Wed, 16 Jul 2025 13:00:54 -0700</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/27086f40-ec46-3332-b4bc-14dc18dd97e5</guid>
                                    <description><![CDATA[<p>In this episode of The Mindful Agent, I’m diving into something we don’t talk about enough—effort. Not just working hard, but showing up with intention, energy, and consistency in your real estate business.</p>
<p> </p>
<p>I share what I’ve learned about doing the kind of work that actually moves you forward. It’s not just about tactics—it’s about mindset, energy, and relationships. Selling has energy. People feel it. And in this industry, nurturing relationships is just as important as closing deals.</p>
<p> </p>
<p>What you’ll learn in this episode:
 ✅ Why success in real estate is less about skill and more about consistency
 ✅ How to show up with the right energy to attract the right clients
 ✅ The real value of nurturing—not just networking
 ✅ How to align your work ethic with your bigger goals
 ✅ What it really takes to do the work that gets results</p>
<p> </p>
<p>Let’s talk about showing up, doing the work, and building something that lasts.</p>
<p> </p>
<p>Timestamps:</p>
<p>00:00 - Intro</p>
<p>00:35 - The Effort Gap</p>
<p>01:35 - Real estate is simple</p>
<p>02:40 - Relationship Selling </p>
<p>03:47 - Effort has energy</p>
<p>04:50 - Practical ways</p>
<p>06:04 - Action</p>
<p>07:25 - Outro</p>
<p>

</p>
<p>Links mentioned:</p>
<p>
Ninja selling book: <a href='https://ninjaselling.com/ninja-selling-book/'>https://ninjaselling.com/ninja-selling-book/</a></p>
<p> </p>
<p> </p>
<p>Let’s Connect!:</p>
<p> </p>
<p>Facebook: <a href='http://www.facebook.com/michaelcoxen'>http://www.facebook.com/michaelcoxen</a></p>
<p> </p>
<p>Instagram:</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p> </p>
<p>Websites: http://www.magenta.realestate / http://www.joinmagenta.realestate / http://www.coxengroup.com</p>
<p> </p>
<p>Linkedin:</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of <em>The Mindful Agent</em>, I’m diving into something we don’t talk about enough—effort. Not just working hard, but showing up with intention, energy, and consistency in your real estate business.</p>
<p> </p>
<p>I share what I’ve learned about doing the kind of work that actually moves you forward. It’s not just about tactics—it’s about mindset, energy, and relationships. Selling has energy. People feel it. And in this industry, nurturing relationships is just as important as closing deals.</p>
<p> </p>
<p>What you’ll learn in this episode:<br>
 ✅ Why success in real estate is less about skill and more about consistency<br>
 ✅ How to show up with the right energy to attract the right clients<br>
 ✅ The real value of nurturing—not just networking<br>
 ✅ How to align your work ethic with your bigger goals<br>
 ✅ What it really takes to do the work that gets results</p>
<p> </p>
<p>Let’s talk about showing up, doing the work, and building something that lasts.</p>
<p> </p>
<p>Timestamps:</p>
<p>00:00 - Intro</p>
<p>00:35 - The Effort Gap</p>
<p>01:35 - Real estate is simple</p>
<p>02:40 - Relationship Selling </p>
<p>03:47 - Effort has energy</p>
<p>04:50 - Practical ways</p>
<p>06:04 - Action</p>
<p>07:25 - Outro</p>
<p><br>
<br>
</p>
<p>Links mentioned:</p>
<p><br>
Ninja selling book: <a href='https://ninjaselling.com/ninja-selling-book/'>https://ninjaselling.com/ninja-selling-book/</a></p>
<p> </p>
<p> </p>
<p>Let’s Connect!:</p>
<p> </p>
<p>Facebook: <a href='http://www.facebook.com/michaelcoxen'>http://www.facebook.com/michaelcoxen</a></p>
<p> </p>
<p>Instagram:</p>
<p><a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a></p>
<p> </p>
<p>Websites: http://www.magenta.realestate / http://www.joinmagenta.realestate / http://www.coxengroup.com</p>
<p> </p>
<p>Linkedin:</p>
<p><a href='https://www.linkedin.com/in/michaelcoxen/'>https://www.linkedin.com/in/michaelcoxen/</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/p5qfsejqajputesw/Effort_Real_Estatebfdvg.mp3" length="7879669" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of The Mindful Agent, I’m diving into something we don’t talk about enough—effort. Not just working hard, but showing up with intention, energy, and consistency in your real estate business.
 
I share what I’ve learned about doing the kind of work that actually moves you forward. It’s not just about tactics—it’s about mindset, energy, and relationships. Selling has energy. People feel it. And in this industry, nurturing relationships is just as important as closing deals.
 
What you’ll learn in this episode: ✅ Why success in real estate is less about skill and more about consistency ✅ How to show up with the right energy to attract the right clients ✅ The real value of nurturing—not just networking ✅ How to align your work ethic with your bigger goals ✅ What it really takes to do the work that gets results
 
Let’s talk about showing up, doing the work, and building something that lasts.
 
Timestamps:
00:00 - Intro
00:35 - The Effort Gap
01:35 - Real estate is simple
02:40 - Relationship Selling 
03:47 - Effort has energy
04:50 - Practical ways
06:04 - Action
07:25 - Outro

Links mentioned:
Ninja selling book: https://ninjaselling.com/ninja-selling-book/
 
 
Let’s Connect!:
 
Facebook: http://www.facebook.com/michaelcoxen
 
Instagram:
https://www.instagram.com/michaelcoxen/
 
Websites: http://www.magenta.realestate / http://www.joinmagenta.realestate / http://www.coxengroup.com
 
Linkedin:
https://www.linkedin.com/in/michaelcoxen/
 ]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>492</itunes:duration>
                <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/3-min.png" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/2jeg69zuwx3na2rx/Effort_Real_Estatebfdvg_chapters.json" type="application/json" />    </item>
    <item>
        <title>Work-Life Harmony &amp; Faith-Driven Leadership with Matt Farnham</title>
        <itunes:title>Work-Life Harmony &amp; Faith-Driven Leadership with Matt Farnham</itunes:title>
        <link>https://themindfulagent.podbean.com/e/work-life-harmony-faith-driven-leadership-with-matt-farnham/</link>
                    <comments>https://themindfulagent.podbean.com/e/work-life-harmony-faith-driven-leadership-with-matt-farnham/#comments</comments>        <pubDate>Sat, 28 Jun 2025 14:51:32 -0700</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/cd99b4e2-5af3-3010-a146-7da8cb2957ad</guid>
                                    <description><![CDATA[<p>In this powerful episode of The Mindful Agent, Michael Coxen sits down with Matt Farnham, a top Las Vegas real estate agent, to talk about the hidden cost of success—when your business becomes your identity. Together, they explore how to recenter your life around what truly matters, the value of integrating faith into leadership, and what it takes to build a business that doesn't just make money, but fuels purpose. 

Whether you’re deep in the grind or feeling like you’ve lost yourself in the hustle, this conversation will help you recalibrate your focus and find alignment between who you are and what you do. 

What you’ll learn in this episode:</p>
<p>- How to recognize when your business has taken over your identity</p>
<p>- Steps to realign your life around your faith, values, and priorities</p>
<p>- What “purpose-driven business” really looks like in real estate</p>
<p>- How to lead authentically in a loud and competitive industry</p>
<p>- Ways to integrate life into your work instead of living around it</p>
<p>- Tune in to reclaim your purpose—and build a business that serves you. 

📌 Mentioned in This Episode:</p>
<p>Poem - <a href='https://www.appleseeds.org/Deepest-Fear.htm'>https://www.appleseeds.org/Deepest-Fear.htm </a></p>
<p>Book - <a href='https://www.craiggroeschel.com/books/winning-the-war-in-your-mind'>https://www.craiggroeschel.com/books/winning-the-war-in-your-mind </a></p>
<p>Remarkable Tablet - <a href='https://remarkable.com/'>https://remarkable.com/ </a>

Matt Farnham’s Links:</p>
<p>Instagram: <a href='https://www.instagram.com/mattfarnham/?hl=en'>https://www.instagram.com/mattfarnham/?hl=en </a></p>
<p>Website: <a href='https://www.teamfarnham.com/'>https://www.teamfarnham.com/ </a>

👥 Let’s connect!</p>
<p>Instagram: <a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/ </a></p>
<p>Facebook: <a href='http://www.facebook.com/michaelcoxen'>http://www.facebook.com/michaelcoxen </a></p>
<p>LinkedIn: <a href='http://www.linkedin.com/in/michaelcoxen'>http://www.linkedin.com/in/michaelcoxen</a> </p>
<p>Websites: <a href='http://www.magenta.realestate'>http://www.magenta.realestate</a> / <a href='http://www.joinmagenta.realestate'>http://www.joinmagenta.realestate</a> / <a href='http://www.coxengroup.com'>http://www.coxengroup.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this powerful episode of The Mindful Agent, Michael Coxen sits down with Matt Farnham, a top Las Vegas real estate agent, to talk about the hidden cost of success—when your business becomes your identity. Together, they explore how to recenter your life around what truly matters, the value of integrating faith into leadership, and what it takes to build a business that doesn't just make money, but fuels purpose. <br>
<br>
Whether you’re deep in the grind or feeling like you’ve lost yourself in the hustle, this conversation will help you recalibrate your focus and find alignment between who you are and what you do. <br>
<br>
What you’ll learn in this episode:</p>
<p>- How to recognize when your business has taken over your identity</p>
<p>- Steps to realign your life around your faith, values, and priorities</p>
<p>- What “purpose-driven business” really looks like in real estate</p>
<p>- How to lead authentically in a loud and competitive industry</p>
<p>- Ways to integrate life into your work instead of living around it</p>
<p>- Tune in to reclaim your purpose—and build a business that serves you. <br>
<br>
📌 Mentioned in This Episode:</p>
<p>Poem - <a href='https://www.appleseeds.org/Deepest-Fear.htm'>https://www.appleseeds.org/Deepest-Fear.htm </a></p>
<p>Book - <a href='https://www.craiggroeschel.com/books/winning-the-war-in-your-mind'>https://www.craiggroeschel.com/books/winning-the-war-in-your-mind </a></p>
<p>Remarkable Tablet - <a href='https://remarkable.com/'>https://remarkable.com/ </a><br>
<br>
Matt Farnham’s Links:</p>
<p>Instagram: <a href='https://www.instagram.com/mattfarnham/?hl=en'>https://www.instagram.com/mattfarnham/?hl=en </a></p>
<p>Website: <a href='https://www.teamfarnham.com/'>https://www.teamfarnham.com/ </a><br>
<br>
👥 Let’s connect!</p>
<p>Instagram: <a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/ </a></p>
<p>Facebook: <a href='http://www.facebook.com/michaelcoxen'>http://www.facebook.com/michaelcoxen </a></p>
<p>LinkedIn: <a href='http://www.linkedin.com/in/michaelcoxen'>http://www.linkedin.com/in/michaelcoxen</a> </p>
<p>Websites: <a href='http://www.magenta.realestate'>http://www.magenta.realestate</a> / <a href='http://www.joinmagenta.realestate'>http://www.joinmagenta.realestate</a> / <a href='http://www.coxengroup.com'>http://www.coxengroup.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ukii4fuueunfahag/Work-Life_Harmony_Faith-Driven_Leadership_with_Matt_Farnhambev05.mp3" length="53760858" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this powerful episode of The Mindful Agent, Michael Coxen sits down with Matt Farnham, a top Las Vegas real estate agent, to talk about the hidden cost of success—when your business becomes your identity. Together, they explore how to recenter your life around what truly matters, the value of integrating faith into leadership, and what it takes to build a business that doesn't just make money, but fuels purpose. Whether you’re deep in the grind or feeling like you’ve lost yourself in the hustle, this conversation will help you recalibrate your focus and find alignment between who you are and what you do. What you’ll learn in this episode:
- How to recognize when your business has taken over your identity
- Steps to realign your life around your faith, values, and priorities
- What “purpose-driven business” really looks like in real estate
- How to lead authentically in a loud and competitive industry
- Ways to integrate life into your work instead of living around it
- Tune in to reclaim your purpose—and build a business that serves you. 📌 Mentioned in This Episode:
Poem - https://www.appleseeds.org/Deepest-Fear.htm 
Book - https://www.craiggroeschel.com/books/winning-the-war-in-your-mind 
Remarkable Tablet - https://remarkable.com/ Matt Farnham’s Links:
Instagram: https://www.instagram.com/mattfarnham/?hl=en 
Website: https://www.teamfarnham.com/ 👥 Let’s connect!
Instagram: https://www.instagram.com/michaelcoxen/ 
Facebook: http://www.facebook.com/michaelcoxen 
LinkedIn: http://www.linkedin.com/in/michaelcoxen 
Websites: http://www.magenta.realestate / http://www.joinmagenta.realestate / http://www.coxengroup.com]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3359</itunes:duration>
                <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/The_Mindful_Agent_Podcast_Episode_Covers-min9q61h.png" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/p6rsw3b3xktx8tf3/Work-Life_Harmony_Faith-Driven_Leadership_with_Matt_Farnhambev05_chapters.json" type="application/json" />    </item>
    <item>
        <title>Mastering Focus: The #1 Skill Successful Real Estate Agents Use Daily</title>
        <itunes:title>Mastering Focus: The #1 Skill Successful Real Estate Agents Use Daily</itunes:title>
        <link>https://themindfulagent.podbean.com/e/mastering-focus-the-1-skill-successful-real-estate-agents-use-daily/</link>
                    <comments>https://themindfulagent.podbean.com/e/mastering-focus-the-1-skill-successful-real-estate-agents-use-daily/#comments</comments>        <pubDate>Fri, 13 Jun 2025 17:32:38 -0700</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/e08b046e-8b9f-30ee-a90a-a886f5fb6889</guid>
                                    <description><![CDATA[<p>Are distractions holding you back as a real estate agent?</p>
<p>In this episode of The Mindful Agent, we explore the transformative power of focus—the #1 skill behind every successful real estate agent. Learn how presence boosts your ability to connect deeply with clients, negotiate more effectively, and lead confidently.</p>
<p>You'll discover practical focus habits, including how to eliminate distractions, the myth of multitasking, and why slowing down actually speeds you up. Plus, find out how reconnecting with nature can reset your mind and enhance your productivity. Ready to become a more powerful, present, and productive agent? Listen now, and remember—success starts within.</p>
<p>What's one distraction you'll eliminate this week? </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are distractions holding you back as a real estate agent?</p>
<p>In this episode of The Mindful Agent, we explore the transformative power of focus—the #1 skill behind every successful real estate agent. Learn how presence boosts your ability to connect deeply with clients, negotiate more effectively, and lead confidently.</p>
<p>You'll discover practical focus habits, including how to eliminate distractions, the myth of multitasking, and why slowing down actually speeds you up. Plus, find out how reconnecting with nature can reset your mind and enhance your productivity. Ready to become a more powerful, present, and productive agent? Listen now, and remember—success starts within.</p>
<p>What's one distraction you'll eliminate this week? </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e7v7iakdafyezp5w/TMA_017_-_Mastering_Focus_Full_Episode_Audio6l58w.mp3" length="11996571" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are distractions holding you back as a real estate agent?
In this episode of The Mindful Agent, we explore the transformative power of focus—the #1 skill behind every successful real estate agent. Learn how presence boosts your ability to connect deeply with clients, negotiate more effectively, and lead confidently.
You'll discover practical focus habits, including how to eliminate distractions, the myth of multitasking, and why slowing down actually speeds you up. Plus, find out how reconnecting with nature can reset your mind and enhance your productivity. Ready to become a more powerful, present, and productive agent? Listen now, and remember—success starts within.
What's one distraction you'll eliminate this week? ]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>509</itunes:duration>
                <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/4-min.png" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/adifak8nri7brqz9/TMA_017_-_Mastering_Focus_Full_Episode_Audioa2thn.srt" type="application/srt" />    </item>
    <item>
        <title>Passion Meets Purpose: Jenn’s Journey to Mindful Living</title>
        <itunes:title>Passion Meets Purpose: Jenn’s Journey to Mindful Living</itunes:title>
        <link>https://themindfulagent.podbean.com/e/passion-meets-purpose-jenn-s-journey-to-mindful-living/</link>
                    <comments>https://themindfulagent.podbean.com/e/passion-meets-purpose-jenn-s-journey-to-mindful-living/#comments</comments>        <pubDate>Fri, 30 May 2025 09:00:00 -0700</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/96951ac3-09f3-3683-8230-d4daba58931e</guid>
                                    <description><![CDATA[<p>In this episode, I sit down with Jenn, the founder of Ascension Mountain, who shares her transformational journey from military structure and athletic setbacks to a life rooted in mindfulness, spiritual growth, and purpose. From tearing her ACL twice in college to walking away from a path that no longer served her, Jenn reveals how pain and reflection led her to her true calling.</p>
<p>💡 What you'll learn in this episode:
• How Jenn used mindfulness to overcome adversity and redefine success.
• Why yoga and meditation became her healing tools after leaving the military.
• How to shift from comparison and competition to authenticity and inner peace.
• Jenn’s morning and evening routines that help her stay grounded and energized.
• The power of reflection, passion, and listening to your intuition.</p>
<p>Jenn’s story is a powerful reminder that our greatest challenges often lead to our greatest clarity. Whether you’re seeking balance, battling burnout, or simply curious about living more intentionally—this episode will inspire you to reconnect with your purpose and live with more presence.</p>
<p>📌 Mentioned in This Episode:</p>
<p>• Ascension Mountain → <a href='https://www.ascensionmountain.com/about-3'>https://www.ascensionmountain.com/about-3 </a></p>
<p>• Wu Wei → <a href='https://en.wikipedia.org/wiki/Wu_wei'>https://en.wikipedia.org/wiki/Wu_wei </a></p>
<p>• Tao Te Ching → <a href='https://www.amazon.com/Tao-Te-Ching-Lao-Tzu/dp/1690029994/ref=pd_lpo_d_sccl_1/137-3252694-5581802?pd_rd_w=mp8Cg&amp;content-id=amzn1.sym.4c8c52db-06f8-4e42-8e56-912796f2ea6c&amp;pf_rd_p=4c8c52db-06f8-4e42-8e56-912796f2ea6c&amp;pf_rd_r=G5PTCKK4TGWDV1VF0QW1&amp;pd_rd_wg=xCbSO&amp;pd_rd_r=f92b5dad-bb74-43aa-a37c-f78185c25673&amp;pd_rd_i=1690029994&amp;psc=1'>https://www.amazon.com/Tao-Te-Ching-Lao-Tzu/dp/1690029994/ref=pd_lpo_d_sccl_1/137-3252694-5581802?pd_rd_w=mp8Cg&amp;content-id=amzn1.sym.4c8c52db-06f8-4e42-8e56-912796f2ea6c&amp;pf_rd_p=4c8c52db-06f8-4e42-8e56-912796f2ea6c&amp;pf_rd_r=G5PTCKK4TGWDV1VF0QW1&amp;pd_rd_wg=xCbSO&amp;pd_rd_r=f92b5dad-bb74-43aa-a37c-f78185c25673&amp;pd_rd_i=1690029994&amp;psc=1 </a></p>
<p>• Tulsi Tea → <a href='https://www.amazon.com/Tulsi-Original-18-Tea-Bags/dp/B00134XL58?th=1'>https://www.amazon.com/Tulsi-Original-18-Tea-Bags/dp/B00134XL58?th=1</a></p>
<p> </p>
<p> 
👥 Let’s connect!
Instagram: http://www.instagram.com/michaelcoxen
Facebook: http://www.facebook.com/michaelcoxen
LinkedIn: http://www.linkedin.com/in/michaelcoxen/
Websites: http://www.magenta.realestate / http://www.joinmagenta.realestate / http://www.coxengroup.com
 </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, I sit down with Jenn, the founder of Ascension Mountain, who shares her transformational journey from military structure and athletic setbacks to a life rooted in mindfulness, spiritual growth, and purpose. From tearing her ACL twice in college to walking away from a path that no longer served her, Jenn reveals how pain and reflection led her to her true calling.</p>
<p>💡 What you'll learn in this episode:<br>
• How Jenn used mindfulness to overcome adversity and redefine success.<br>
• Why yoga and meditation became her healing tools after leaving the military.<br>
• How to shift from comparison and competition to authenticity and inner peace.<br>
• Jenn’s morning and evening routines that help her stay grounded and energized.<br>
• The power of reflection, passion, and listening to your intuition.</p>
<p>Jenn’s story is a powerful reminder that our greatest challenges often lead to our greatest clarity. Whether you’re seeking balance, battling burnout, or simply curious about living more intentionally—this episode will inspire you to reconnect with your purpose and live with more presence.</p>
<p>📌 Mentioned in This Episode:</p>
<p>• Ascension Mountain → <a href='https://www.ascensionmountain.com/about-3'>https://www.ascensionmountain.com/about-3 </a></p>
<p>• Wu Wei → <a href='https://en.wikipedia.org/wiki/Wu_wei'>https://en.wikipedia.org/wiki/Wu_wei </a></p>
<p>• Tao Te Ching → <a href='https://www.amazon.com/Tao-Te-Ching-Lao-Tzu/dp/1690029994/ref=pd_lpo_d_sccl_1/137-3252694-5581802?pd_rd_w=mp8Cg&amp;content-id=amzn1.sym.4c8c52db-06f8-4e42-8e56-912796f2ea6c&amp;pf_rd_p=4c8c52db-06f8-4e42-8e56-912796f2ea6c&amp;pf_rd_r=G5PTCKK4TGWDV1VF0QW1&amp;pd_rd_wg=xCbSO&amp;pd_rd_r=f92b5dad-bb74-43aa-a37c-f78185c25673&amp;pd_rd_i=1690029994&amp;psc=1'>https://www.amazon.com/Tao-Te-Ching-Lao-Tzu/dp/1690029994/ref=pd_lpo_d_sccl_1/137-3252694-5581802?pd_rd_w=mp8Cg&amp;content-id=amzn1.sym.4c8c52db-06f8-4e42-8e56-912796f2ea6c&amp;pf_rd_p=4c8c52db-06f8-4e42-8e56-912796f2ea6c&amp;pf_rd_r=G5PTCKK4TGWDV1VF0QW1&amp;pd_rd_wg=xCbSO&amp;pd_rd_r=f92b5dad-bb74-43aa-a37c-f78185c25673&amp;pd_rd_i=1690029994&amp;psc=1 </a></p>
<p>• Tulsi Tea → <a href='https://www.amazon.com/Tulsi-Original-18-Tea-Bags/dp/B00134XL58?th=1'>https://www.amazon.com/Tulsi-Original-18-Tea-Bags/dp/B00134XL58?th=1</a></p>
<p> </p>
<p> <br>
👥 Let’s connect!<br>
Instagram: http://www.instagram.com/michaelcoxen<br>
Facebook: http://www.facebook.com/michaelcoxen<br>
LinkedIn: http://www.linkedin.com/in/michaelcoxen/<br>
Websites: http://www.magenta.realestate / http://www.joinmagenta.realestate / http://www.coxengroup.com<br>
 </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/g2r4jynbkreb6vub/Jenn_Audio_Only_-_MP3b46po.mp3" length="46306351" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, I sit down with Jenn, the founder of Ascension Mountain, who shares her transformational journey from military structure and athletic setbacks to a life rooted in mindfulness, spiritual growth, and purpose. From tearing her ACL twice in college to walking away from a path that no longer served her, Jenn reveals how pain and reflection led her to her true calling.
💡 What you'll learn in this episode:• How Jenn used mindfulness to overcome adversity and redefine success.• Why yoga and meditation became her healing tools after leaving the military.• How to shift from comparison and competition to authenticity and inner peace.• Jenn’s morning and evening routines that help her stay grounded and energized.• The power of reflection, passion, and listening to your intuition.
Jenn’s story is a powerful reminder that our greatest challenges often lead to our greatest clarity. Whether you’re seeking balance, battling burnout, or simply curious about living more intentionally—this episode will inspire you to reconnect with your purpose and live with more presence.
📌 Mentioned in This Episode:
• Ascension Mountain → https://www.ascensionmountain.com/about-3 
• Wu Wei → https://en.wikipedia.org/wiki/Wu_wei 
• Tao Te Ching → https://www.amazon.com/Tao-Te-Ching-Lao-Tzu/dp/1690029994/ref=pd_lpo_d_sccl_1/137-3252694-5581802?pd_rd_w=mp8Cg&amp;content-id=amzn1.sym.4c8c52db-06f8-4e42-8e56-912796f2ea6c&amp;pf_rd_p=4c8c52db-06f8-4e42-8e56-912796f2ea6c&amp;pf_rd_r=G5PTCKK4TGWDV1VF0QW1&amp;pd_rd_wg=xCbSO&amp;pd_rd_r=f92b5dad-bb74-43aa-a37c-f78185c25673&amp;pd_rd_i=1690029994&amp;psc=1 
• Tulsi Tea → https://www.amazon.com/Tulsi-Original-18-Tea-Bags/dp/B00134XL58?th=1
 
 👥 Let’s connect!Instagram: http://www.instagram.com/michaelcoxenFacebook: http://www.facebook.com/michaelcoxenLinkedIn: http://www.linkedin.com/in/michaelcoxen/Websites: http://www.magenta.realestate / http://www.joinmagenta.realestate / http://www.coxengroup.com ]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2894</itunes:duration>
                <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/5-min.png" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/xc44v2a2nskr9qzz/Jenn_Audio_Only_-_MP38c9jn.srt" type="application/srt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/pajjrsd9j4dsrndh/Jenn_Audio_Only_-_MP3b46po_chapters.json" type="application/json" />    </item>
    <item>
        <title>The 1% Rule - How Small Tweaks Create Big Wins in Real Estate</title>
        <itunes:title>The 1% Rule - How Small Tweaks Create Big Wins in Real Estate</itunes:title>
        <link>https://themindfulagent.podbean.com/e/the-1-rule-how-small-tweaks-create-big-wins-in-real-estate/</link>
                    <comments>https://themindfulagent.podbean.com/e/the-1-rule-how-small-tweaks-create-big-wins-in-real-estate/#comments</comments>        <pubDate>Fri, 16 May 2025 11:16:00 -0700</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/c50a940c-5b2b-3954-a840-98cfee27adfd</guid>
                                    <description><![CDATA[<p>In this episode of The Mindful Agent, I reveal how the 1% Rule — a principle proven by British Cycling and World Chess Champion Wilhelm Steinitz — can transform your real estate business. Learn how tiny, incremental improvements can compound into monumental success in sales, investment, and personal growth. Inspired by Paula Pant’s One Percent Challenge, I share actionable strategies to apply the 1% principle to your daily routine as a real estate agent. From optimizing your follow-up emails to refining your client interactions, these small changes can create powerful results over time.</p>
<p>Here’s what you’ll learn:</p>
<p>✔ How the 1% Rule turned British Cycling from underdogs to champions.</p>
<p>✔ The “accumulation of small advantages” that led to chess dominance.</p>
<p>✔ Applying the One Percent Challenge to real estate sales and investments.</p>
<p>✔ The difference between the “steak” and the “peas” in business focus.</p>
<p>✔ Practical ways to implement small daily tweaks for big growth.</p>
<p> </p>
<p>📌 Mentioned in This Episode:</p>
<p> • Paula Pant / Afford Anything Website→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RIMFMwMS1SSDlsLUhOODNkUHJNSEN6NWlzZ3xBQ3Jtc0ttb1VldWpmd2prR2JoSnp4U3A2MlNSU0V1SjhsWFduZ2taY043Zl9VeW1aYU4wemxKSFhMdDBBa3dScWVVUmNYLXlaM2FNNDdCYndlLTg3b3NfMmhVRy0tbGs3ZE9ldVZ4RUVCb0hiclhJXzdwNTh5Zw&amp;q=https%3A%2F%2Faffordanything.com%2F&amp;v=6eLtM0s38bs'>https://affordanything.com/</a></p>
<p>• Paula Pant / Afford Anything Podcast→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk8xMHJSWEtvY29JQUhCM0ZFWDF1MzBocmFRZ3xBQ3Jtc0tsNTAxUlByNGwyVHNacVcyOHNtVzl4cUF6WnF5M3BpcVBFbzJHUXZ0WGZGaFFxUXU1YTh6Y3NpLXFKV292cXh2YkNUbG5FWmU5RlJkNFppd2hQdzdZTzNtV3F5LUN5dnRpQTBSQmRFalJHZkx1WkZTUQ&amp;q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F5W8zGpHrklp57raNMnu9iP&amp;v=6eLtM0s38bs'>https://open.spotify.com/show/5W8zGpH...</a></p>
<p>• "Mastermind: How Dave Brailsford Reinvented the Wheel" by Richard Moore: → <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWRjUjFBam9kSDNKWjZienJHZHhWWjZ0ZWtlZ3xBQ3Jtc0tsejVGcmNqQjRIaVJReTNWU3dfZ2twaGwwdzNtdm5ScExfeUxVY01ldnQ2dEU1Qnl0RER4dmNiQ0Z5MjhxNGVDRXo4UFhqbDJzMWgtMmdyVjdxVzdWRlhFX2l1YnZwMWtZNDVpZ3FZcXNWZDBFTExGUQ&amp;q=https%3A%2F%2Fa.co%2Fd%2F4YAVuIi&amp;v=6eLtM0s38bs'>https://a.co/d/4YAVuIi</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of The Mindful Agent, I reveal how the 1% Rule — a principle proven by British Cycling and World Chess Champion Wilhelm Steinitz — can transform your real estate business. Learn how tiny, incremental improvements can compound into monumental success in sales, investment, and personal growth. Inspired by Paula Pant’s One Percent Challenge, I share actionable strategies to apply the 1% principle to your daily routine as a real estate agent. From optimizing your follow-up emails to refining your client interactions, these small changes can create powerful results over time.</p>
<p>Here’s what you’ll learn:</p>
<p>✔ How the 1% Rule turned British Cycling from underdogs to champions.</p>
<p>✔ The “accumulation of small advantages” that led to chess dominance.</p>
<p>✔ Applying the One Percent Challenge to real estate sales and investments.</p>
<p>✔ The difference between the “steak” and the “peas” in business focus.</p>
<p>✔ Practical ways to implement small daily tweaks for big growth.</p>
<p> </p>
<p>📌 Mentioned in This Episode:</p>
<p> • Paula Pant / Afford Anything Website→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RIMFMwMS1SSDlsLUhOODNkUHJNSEN6NWlzZ3xBQ3Jtc0ttb1VldWpmd2prR2JoSnp4U3A2MlNSU0V1SjhsWFduZ2taY043Zl9VeW1aYU4wemxKSFhMdDBBa3dScWVVUmNYLXlaM2FNNDdCYndlLTg3b3NfMmhVRy0tbGs3ZE9ldVZ4RUVCb0hiclhJXzdwNTh5Zw&amp;q=https%3A%2F%2Faffordanything.com%2F&amp;v=6eLtM0s38bs'>https://affordanything.com/</a></p>
<p>• Paula Pant / Afford Anything Podcast→ <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk8xMHJSWEtvY29JQUhCM0ZFWDF1MzBocmFRZ3xBQ3Jtc0tsNTAxUlByNGwyVHNacVcyOHNtVzl4cUF6WnF5M3BpcVBFbzJHUXZ0WGZGaFFxUXU1YTh6Y3NpLXFKV292cXh2YkNUbG5FWmU5RlJkNFppd2hQdzdZTzNtV3F5LUN5dnRpQTBSQmRFalJHZkx1WkZTUQ&amp;q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F5W8zGpHrklp57raNMnu9iP&amp;v=6eLtM0s38bs'>https://open.spotify.com/show/5W8zGpH...</a></p>
<p>• "Mastermind: How Dave Brailsford Reinvented the Wheel" by Richard Moore: → <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWRjUjFBam9kSDNKWjZienJHZHhWWjZ0ZWtlZ3xBQ3Jtc0tsejVGcmNqQjRIaVJReTNWU3dfZ2twaGwwdzNtdm5ScExfeUxVY01ldnQ2dEU1Qnl0RER4dmNiQ0Z5MjhxNGVDRXo4UFhqbDJzMWgtMmdyVjdxVzdWRlhFX2l1YnZwMWtZNDVpZ3FZcXNWZDBFTExGUQ&amp;q=https%3A%2F%2Fa.co%2Fd%2F4YAVuIi&amp;v=6eLtM0s38bs'>https://a.co/d/4YAVuIi</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8hsaqakkxa4xmpif/TMA_015_-_1Rule_-_Audio_Only6v2wu.mp3" length="6775280" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of The Mindful Agent, I reveal how the 1% Rule — a principle proven by British Cycling and World Chess Champion Wilhelm Steinitz — can transform your real estate business. Learn how tiny, incremental improvements can compound into monumental success in sales, investment, and personal growth. Inspired by Paula Pant’s One Percent Challenge, I share actionable strategies to apply the 1% principle to your daily routine as a real estate agent. From optimizing your follow-up emails to refining your client interactions, these small changes can create powerful results over time.
Here’s what you’ll learn:
✔ How the 1% Rule turned British Cycling from underdogs to champions.
✔ The “accumulation of small advantages” that led to chess dominance.
✔ Applying the One Percent Challenge to real estate sales and investments.
✔ The difference between the “steak” and the “peas” in business focus.
✔ Practical ways to implement small daily tweaks for big growth.
 
📌 Mentioned in This Episode:
 • Paula Pant / Afford Anything Website→ https://affordanything.com/
• Paula Pant / Afford Anything Podcast→ https://open.spotify.com/show/5W8zGpH...
• "Mastermind: How Dave Brailsford Reinvented the Wheel" by Richard Moore: → https://a.co/d/4YAVuIi]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>423</itunes:duration>
                <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/6-min.png" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/qqj5jsfnrqgq6iba/TMA_015_-_1Rule_-_Audio_Only_1_6zjo8.vtt" type="text/vtt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/s7gurhpi6u5km9ay/TMA_015_-_1Rule_-_Audio_Only6v2wu_chapters.json" type="application/json" />    </item>
    <item>
        <title>From Bartender to Real Estate Leader: Mike Roland’s Journey to the Top</title>
        <itunes:title>From Bartender to Real Estate Leader: Mike Roland’s Journey to the Top</itunes:title>
        <link>https://themindfulagent.podbean.com/e/ex-bartender-to-real-estate-leader-mike-roland-s-journey-to-the-top/</link>
                    <comments>https://themindfulagent.podbean.com/e/ex-bartender-to-real-estate-leader-mike-roland-s-journey-to-the-top/#comments</comments>        <pubDate>Fri, 02 May 2025 14:54:54 -0700</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/0e5e915c-5717-3750-b7a5-41e2547f4ea3</guid>
                                    <description><![CDATA[<p>In this episode, I sit down with Mike Roland, a top-producing Las Vegas real estate team leader and former football player, who shares his raw and inspiring journey from 350 pounds and bartending nights to becoming a respected leader in real estate and fitness. Mike opens up about the turning point that led him to quit drinking, lose over 100 pounds, and rewire his mindset for discipline, gratitude, and leadership. 💡 What you'll learn in this episode:</p>
<p>• How sobriety transformed Mike’s personal and professional life.</p>
<p>• Why fitness and mindset are key to success in real estate.</p>
<p>• Mike’s morning routine and how “mastering the mundane” builds momentum.</p>
<p>• The three traits he looks for in agents joining his high-performing team. • How to bounce back after rejection and use failure as fuel.</p>
<p>Mike’s story is a testament to the power of intentional change. Whether you're in real estate, looking for inspiration, or just trying to build better habits—this episode is for you.</p>
<p>📌 Mentioned in This Episode:

• Go For No → <a href='https://www.amazon.com/s?k=go+for+no+book&amp;hvadid=694037772693&amp;hvdev=c&amp;hvexpln=67&amp;hvlocphy=9030797&amp;hvnetw=g&amp;hvocijid=18406131809205888147--&amp;hvqmt=e&amp;hvrand=18406131809205888147&amp;hvtargid=kwd-295404850700&amp;hydadcr=24661_13626712&amp;mcid=b03f80ae175236b7b139e3d6ab8945c8&amp;tag=googhydr-20&amp;ref=pd_sl_41dhfg33r3_e_p67'>https://www.amazon.com/s?k=go+for+no+book&amp;hvadid=694037772693&amp;hvdev=c&amp;hvexpln=67&amp;hvlocphy=9030797&amp;hvnetw=g&amp;hvocijid=18406131809205888147--&amp;hvqmt=e&amp;hvrand=18406131809205888147&amp;hvtargid=kwd-295404850700&amp;hydadcr=24661_13626712&amp;mcid=b03f80ae175236b7b139e3d6ab8945c8&amp;tag=googhydr-20&amp;ref=pd_sl_41dhfg33r3_e_p67 </a>

• The Miracle Morning → <a href='https://www.amazon.com/Miracle-Morning-Updated-Expanded-Not-So-Obvious/dp/163774434X/ref=asc_df_163774434X?mcid=24418e631281399d961b204cdb03046e&amp;hvocijid=7871306351896057773-163774434X-&amp;hvexpln=73&amp;tag=hyprod-20&amp;linkCode=df0&amp;hvadid=721245378154&amp;hvpos=&amp;hvnetw=g&amp;hvrand=7871306351896057773&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9030797&amp;hvtargid=pla-2281435179298&amp;psc=1'>https://www.amazon.com/Miracle-Morning-Updated-Expanded-Not-So-Obvious/dp/163774434X/ref=asc_df_163774434X?mcid=24418e631281399d961b204cdb03046e&amp;hvocijid=7871306351896057773-163774434X-&amp;hvexpln=73&amp;tag=hyprod-20&amp;linkCode=df0&amp;hvadid=721245378154&amp;hvpos=&amp;hvnetw=g&amp;hvrand=7871306351896057773&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9030797&amp;hvtargid=pla-2281435179298&amp;psc=1 </a>

• Alcohol Lied to Me → <a href='https://www.amazon.com/Alcohol-Lied-Me-Intelligent-Addiction/dp/B09SFM96XC/ref=sr_1_1_sspa?dib=eyJ2IjoiMSJ9.1pTEg6JjtPwGP74RjtuXh1i8QXuo0GLfncOWBtyibogR8dtgxfhoWtcLIOl1BquAsqbI0M60ea2I4YeecGpDgqt2ZYXq3zwGs4yGBYHT-2xYWI9Mr2JcFbbWo6WCA1XZDI0WqcA4xQ0BD_RL2QWnYRBBnc_QUoAtoQpJNyhMmRq6Cujh2dMMqH05FqrYqJDXaGWNymJ-yk5E3o9cdPdrOUQN5ldDhgsaH89kjByJHzxRrmgs47JoskXi7Mar4sNhCaaK-2YEe5NYe5YEcaVGa1PrfuXOfhMtdn1VOUG4VLA.3Yo2J9X-jj9E3C9gntOd9Zl_QqPJKJrghzW-MDkZWe0&amp;dib_tag=se&amp;hvadid=694077288957&amp;hvdev=c&amp;hvexpln=67&amp;hvlocphy=9030814&amp;hvnetw=g&amp;hvocijid=12737414091450169376--&amp;hvqmt=e&amp;hvrand=12737414091450169376&amp;hvtargid=kwd-297084762363&amp;hydadcr=15497_13558572&amp;keywords=alcohol+lied+to+me&amp;mcid=60530a31a1b73fe7b0e43e79cea3bb6a&amp;qid=1746057562&amp;s=books&amp;sr=1-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;psc=1'>https://www.amazon.com/Alcohol-Lied-Me-Intelligent-Addiction/dp/B09SFM96XC/ref=sr_1_1_sspa?dib=eyJ2IjoiMSJ9.1pTEg6JjtPwGP74RjtuXh1i8QXuo0GLfncOWBtyibogR8dtgxfhoWtcLIOl1BquAsqbI0M60ea2I4YeecGpDgqt2ZYXq3zwGs4yGBYHT-2xYWI9Mr2JcFbbWo6WCA1XZDI0WqcA4xQ0BD_RL2QWnYRBBnc_QUoAtoQpJNyhMmRq6Cujh2dMMqH05FqrYqJDXaGWNymJ-yk5E3o9cdPdrOUQN5ldDhgsaH89kjByJHzxRrmgs47JoskXi7Mar4sNhCaaK-2YEe5NYe5YEcaVGa1PrfuXOfhMtdn1VOUG4VLA.3Yo2J9X-jj9E3C9gntOd9Zl_QqPJKJrghzW-MDkZWe0&amp;dib_tag=se&amp;hvadid=694077288957&amp;hvdev=c&amp;hvexpln=67&amp;hvlocphy=9030814&amp;hvnetw=g&amp;hvocijid=12737414091450169376--&amp;hvqmt=e&amp;hvrand=12737414091450169376&amp;hvtargid=kwd-297084762363&amp;hydadcr=15497_13558572&amp;keywords=alcohol+lied+to+me&amp;mcid=60530a31a1b73fe7b0e43e79cea3bb6a&amp;qid=1746057562&amp;s=books&amp;sr=1-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;psc=1 </a>

• My Fitness Pal → <a href='https://www.myfitnesspal.com/'>https://www.myfitnesspal.com/ </a>

• The Power of One More → <a href='https://www.barnesandnoble.com/w/the-power-of-one-more-ed-mylett/1140910617'>https://www.barnesandnoble.com/w/the-power-of-one-more-ed-mylett/1140910617 </a>

• Be Useful: The Seven Tools For Life → https://www.amazon.com/Be-Useful-Seven-Tools-Life/dp/0593655958</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, I sit down with Mike Roland, a top-producing Las Vegas real estate team leader and former football player, who shares his raw and inspiring journey from 350 pounds and bartending nights to becoming a respected leader in real estate and fitness. Mike opens up about the turning point that led him to quit drinking, lose over 100 pounds, and rewire his mindset for discipline, gratitude, and leadership. 💡 What you'll learn in this episode:</p>
<p>• How sobriety transformed Mike’s personal and professional life.</p>
<p>• Why fitness and mindset are key to success in real estate.</p>
<p>• Mike’s morning routine and how “mastering the mundane” builds momentum.</p>
<p>• The three traits he looks for in agents joining his high-performing team. • How to bounce back after rejection and use failure as fuel.</p>
<p>Mike’s story is a testament to the power of intentional change. Whether you're in real estate, looking for inspiration, or just trying to build better habits—this episode is for you.</p>
<p>📌 Mentioned in This Episode:<br>
<br>
• Go For No → <a href='https://www.amazon.com/s?k=go+for+no+book&amp;hvadid=694037772693&amp;hvdev=c&amp;hvexpln=67&amp;hvlocphy=9030797&amp;hvnetw=g&amp;hvocijid=18406131809205888147--&amp;hvqmt=e&amp;hvrand=18406131809205888147&amp;hvtargid=kwd-295404850700&amp;hydadcr=24661_13626712&amp;mcid=b03f80ae175236b7b139e3d6ab8945c8&amp;tag=googhydr-20&amp;ref=pd_sl_41dhfg33r3_e_p67'>https://www.amazon.com/s?k=go+for+no+book&amp;hvadid=694037772693&amp;hvdev=c&amp;hvexpln=67&amp;hvlocphy=9030797&amp;hvnetw=g&amp;hvocijid=18406131809205888147--&amp;hvqmt=e&amp;hvrand=18406131809205888147&amp;hvtargid=kwd-295404850700&amp;hydadcr=24661_13626712&amp;mcid=b03f80ae175236b7b139e3d6ab8945c8&amp;tag=googhydr-20&amp;ref=pd_sl_41dhfg33r3_e_p67 </a><br>
<br>
• The Miracle Morning → <a href='https://www.amazon.com/Miracle-Morning-Updated-Expanded-Not-So-Obvious/dp/163774434X/ref=asc_df_163774434X?mcid=24418e631281399d961b204cdb03046e&amp;hvocijid=7871306351896057773-163774434X-&amp;hvexpln=73&amp;tag=hyprod-20&amp;linkCode=df0&amp;hvadid=721245378154&amp;hvpos=&amp;hvnetw=g&amp;hvrand=7871306351896057773&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9030797&amp;hvtargid=pla-2281435179298&amp;psc=1'>https://www.amazon.com/Miracle-Morning-Updated-Expanded-Not-So-Obvious/dp/163774434X/ref=asc_df_163774434X?mcid=24418e631281399d961b204cdb03046e&amp;hvocijid=7871306351896057773-163774434X-&amp;hvexpln=73&amp;tag=hyprod-20&amp;linkCode=df0&amp;hvadid=721245378154&amp;hvpos=&amp;hvnetw=g&amp;hvrand=7871306351896057773&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9030797&amp;hvtargid=pla-2281435179298&amp;psc=1 </a><br>
<br>
• Alcohol Lied to Me → <a href='https://www.amazon.com/Alcohol-Lied-Me-Intelligent-Addiction/dp/B09SFM96XC/ref=sr_1_1_sspa?dib=eyJ2IjoiMSJ9.1pTEg6JjtPwGP74RjtuXh1i8QXuo0GLfncOWBtyibogR8dtgxfhoWtcLIOl1BquAsqbI0M60ea2I4YeecGpDgqt2ZYXq3zwGs4yGBYHT-2xYWI9Mr2JcFbbWo6WCA1XZDI0WqcA4xQ0BD_RL2QWnYRBBnc_QUoAtoQpJNyhMmRq6Cujh2dMMqH05FqrYqJDXaGWNymJ-yk5E3o9cdPdrOUQN5ldDhgsaH89kjByJHzxRrmgs47JoskXi7Mar4sNhCaaK-2YEe5NYe5YEcaVGa1PrfuXOfhMtdn1VOUG4VLA.3Yo2J9X-jj9E3C9gntOd9Zl_QqPJKJrghzW-MDkZWe0&amp;dib_tag=se&amp;hvadid=694077288957&amp;hvdev=c&amp;hvexpln=67&amp;hvlocphy=9030814&amp;hvnetw=g&amp;hvocijid=12737414091450169376--&amp;hvqmt=e&amp;hvrand=12737414091450169376&amp;hvtargid=kwd-297084762363&amp;hydadcr=15497_13558572&amp;keywords=alcohol+lied+to+me&amp;mcid=60530a31a1b73fe7b0e43e79cea3bb6a&amp;qid=1746057562&amp;s=books&amp;sr=1-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;psc=1'>https://www.amazon.com/Alcohol-Lied-Me-Intelligent-Addiction/dp/B09SFM96XC/ref=sr_1_1_sspa?dib=eyJ2IjoiMSJ9.1pTEg6JjtPwGP74RjtuXh1i8QXuo0GLfncOWBtyibogR8dtgxfhoWtcLIOl1BquAsqbI0M60ea2I4YeecGpDgqt2ZYXq3zwGs4yGBYHT-2xYWI9Mr2JcFbbWo6WCA1XZDI0WqcA4xQ0BD_RL2QWnYRBBnc_QUoAtoQpJNyhMmRq6Cujh2dMMqH05FqrYqJDXaGWNymJ-yk5E3o9cdPdrOUQN5ldDhgsaH89kjByJHzxRrmgs47JoskXi7Mar4sNhCaaK-2YEe5NYe5YEcaVGa1PrfuXOfhMtdn1VOUG4VLA.3Yo2J9X-jj9E3C9gntOd9Zl_QqPJKJrghzW-MDkZWe0&amp;dib_tag=se&amp;hvadid=694077288957&amp;hvdev=c&amp;hvexpln=67&amp;hvlocphy=9030814&amp;hvnetw=g&amp;hvocijid=12737414091450169376--&amp;hvqmt=e&amp;hvrand=12737414091450169376&amp;hvtargid=kwd-297084762363&amp;hydadcr=15497_13558572&amp;keywords=alcohol+lied+to+me&amp;mcid=60530a31a1b73fe7b0e43e79cea3bb6a&amp;qid=1746057562&amp;s=books&amp;sr=1-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;psc=1 </a><br>
<br>
• My Fitness Pal → <a href='https://www.myfitnesspal.com/'>https://www.myfitnesspal.com/ </a><br>
<br>
• The Power of One More → <a href='https://www.barnesandnoble.com/w/the-power-of-one-more-ed-mylett/1140910617'>https://www.barnesandnoble.com/w/the-power-of-one-more-ed-mylett/1140910617 </a><br>
<br>
• Be Useful: The Seven Tools For Life → https://www.amazon.com/Be-Useful-Seven-Tools-Life/dp/0593655958</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jnbpi4955334yzai/TMA014-_Mike_Roland6qj0j.mp3" length="47004140" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, I sit down with Mike Roland, a top-producing Las Vegas real estate team leader and former football player, who shares his raw and inspiring journey from 350 pounds and bartending nights to becoming a respected leader in real estate and fitness. Mike opens up about the turning point that led him to quit drinking, lose over 100 pounds, and rewire his mindset for discipline, gratitude, and leadership. 💡 What you'll learn in this episode:
• How sobriety transformed Mike’s personal and professional life.
• Why fitness and mindset are key to success in real estate.
• Mike’s morning routine and how “mastering the mundane” builds momentum.
• The three traits he looks for in agents joining his high-performing team. • How to bounce back after rejection and use failure as fuel.
Mike’s story is a testament to the power of intentional change. Whether you're in real estate, looking for inspiration, or just trying to build better habits—this episode is for you.
📌 Mentioned in This Episode:• Go For No → https://www.amazon.com/s?k=go+for+no+book&amp;hvadid=694037772693&amp;hvdev=c&amp;hvexpln=67&amp;hvlocphy=9030797&amp;hvnetw=g&amp;hvocijid=18406131809205888147--&amp;hvqmt=e&amp;hvrand=18406131809205888147&amp;hvtargid=kwd-295404850700&amp;hydadcr=24661_13626712&amp;mcid=b03f80ae175236b7b139e3d6ab8945c8&amp;tag=googhydr-20&amp;ref=pd_sl_41dhfg33r3_e_p67 • The Miracle Morning → https://www.amazon.com/Miracle-Morning-Updated-Expanded-Not-So-Obvious/dp/163774434X/ref=asc_df_163774434X?mcid=24418e631281399d961b204cdb03046e&amp;hvocijid=7871306351896057773-163774434X-&amp;hvexpln=73&amp;tag=hyprod-20&amp;linkCode=df0&amp;hvadid=721245378154&amp;hvpos=&amp;hvnetw=g&amp;hvrand=7871306351896057773&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9030797&amp;hvtargid=pla-2281435179298&amp;psc=1 • Alcohol Lied to Me → https://www.amazon.com/Alcohol-Lied-Me-Intelligent-Addiction/dp/B09SFM96XC/ref=sr_1_1_sspa?dib=eyJ2IjoiMSJ9.1pTEg6JjtPwGP74RjtuXh1i8QXuo0GLfncOWBtyibogR8dtgxfhoWtcLIOl1BquAsqbI0M60ea2I4YeecGpDgqt2ZYXq3zwGs4yGBYHT-2xYWI9Mr2JcFbbWo6WCA1XZDI0WqcA4xQ0BD_RL2QWnYRBBnc_QUoAtoQpJNyhMmRq6Cujh2dMMqH05FqrYqJDXaGWNymJ-yk5E3o9cdPdrOUQN5ldDhgsaH89kjByJHzxRrmgs47JoskXi7Mar4sNhCaaK-2YEe5NYe5YEcaVGa1PrfuXOfhMtdn1VOUG4VLA.3Yo2J9X-jj9E3C9gntOd9Zl_QqPJKJrghzW-MDkZWe0&amp;dib_tag=se&amp;hvadid=694077288957&amp;hvdev=c&amp;hvexpln=67&amp;hvlocphy=9030814&amp;hvnetw=g&amp;hvocijid=12737414091450169376--&amp;hvqmt=e&amp;hvrand=12737414091450169376&amp;hvtargid=kwd-297084762363&amp;hydadcr=15497_13558572&amp;keywords=alcohol+lied+to+me&amp;mcid=60530a31a1b73fe7b0e43e79cea3bb6a&amp;qid=1746057562&amp;s=books&amp;sr=1-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;psc=1 • My Fitness Pal → https://www.myfitnesspal.com/ • The Power of One More → https://www.barnesandnoble.com/w/the-power-of-one-more-ed-mylett/1140910617 • Be Useful: The Seven Tools For Life → https://www.amazon.com/Be-Useful-Seven-Tools-Life/dp/0593655958]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2937</itunes:duration>
                <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/7-min.png" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/t8p6gqgd7fzu7k9q/TMA014_From_Bartender_to_Real_Estate_Leader-Mike_Roland_s_Journey_to_the_Top-Audio7f9ar.srt" type="application/srt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/rxhh2q74ufy6ktgk/TMA014-_Mike_Roland6qj0j_chapters.json" type="application/json" />    </item>
    <item>
        <title>What Stops Us From Changing? Your Past is Running the Show</title>
        <itunes:title>What Stops Us From Changing? Your Past is Running the Show</itunes:title>
        <link>https://themindfulagent.podbean.com/e/what-stops-us-from-changing-your-past-is-running-the-show/</link>
                    <comments>https://themindfulagent.podbean.com/e/what-stops-us-from-changing-your-past-is-running-the-show/#comments</comments>        <pubDate>Fri, 18 Apr 2025 11:47:13 -0700</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/7d6fcbcf-2a2e-33c8-ba3b-73db189daffb</guid>
                                    <description><![CDATA[<p>Are you drowning in real estate advice, mindset mantras, and self-improvement strategies—but still feel stuck? The truth is, transformation doesn’t come from doing more. In this episode of The Mindful Agent, we explore what truly stops us from changing—and how emotional memory, limiting beliefs, and old habits quietly keep us anchored to the past.</p>
<p>I’ll show you how to break free from those patterns and start creating the version of yourself you know you're capable of becoming.</p>
<p>Here’s what you’ll learn:</p>
<p>✔ Why change is so hard—even when you want it.</p>
<p>✔ How past experiences and emotional triggers keep you from growing.</p>
<p>✔ Dr. Joe Dispenza’s science-backed method for rewiring your mindset.</p>
<p>✔ A simple shift that helps you move from fear to curiosity, frustration to gratitude.</p>
<p>✔ How to start acting like the person you want to become—now.</p>
<p>If you’ve ever felt like you’re doing all the things but not seeing change, this episode will give you the clarity, encouragement, and strategy to finally move forward.</p>
<p>📌 Mentioned in This Episode: • Evolve Your Brain: The Science of Changing Your Mind by Dr. Joe Dispenza → <a href='https://www.amazon.com/Evolve-Your-Brain-Science-Changing/dp/075730480X'>https://www.amazon.com/Evolve-Your-Brain-Science-Changing/dp/075730480X </a></p>
<p>🔔 Subscribe on YouTube for more real estate strategies &amp; mindful success: <a href='https://www.youtube.com/@michaelcoxen?sub_confirmation=1'>https://www.youtube.com/@michaelcoxen?sub_confirmation=1 </a></p>
<p>📩 Want more real estate success tips? Get my free newsletter: https://mailchi.mp/magenta/signup - (Select Michael Coxen as the agent)</p>
<p>👥 Let’s connect!</p>
<p>Instagram: <a href='http://www.instagram.com/michaelcoxen'>http://www.instagram.com/michaelcoxen </a></p>
<p>Facebook: <a href='http://www.facebook.com/michaelcoxen'>http://www.facebook.com/michaelcoxen </a></p>
<p>LinkedIn: <a href='http://www.linkedin.com/in/michaelcoxen/'>http://www.linkedin.com/in/michaelcoxen/ </a></p>
<p>Websites: http://www.magenta.realestate / http://www.joinmagenta.realestate / <a href='http://www.coxengroup.com'>http://www.coxengroup.com </a></p>
<p>Have questions about Las Vegas, real estate in general, or are you thinking of buying, selling, or investing in Las Vegas real estate or Summerlin real estate? Email me or call me at service@coxengroup.com or 702-919-4090.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you drowning in real estate advice, mindset mantras, and self-improvement strategies—but still feel stuck? The truth is, transformation doesn’t come from doing more. In this episode of The Mindful Agent, we explore what truly stops us from changing—and how emotional memory, limiting beliefs, and old habits quietly keep us anchored to the past.</p>
<p>I’ll show you how to break free from those patterns and start creating the version of yourself you know you're capable of becoming.</p>
<p>Here’s what you’ll learn:</p>
<p>✔ Why change is so hard—even when you want it.</p>
<p>✔ How past experiences and emotional triggers keep you from growing.</p>
<p>✔ Dr. Joe Dispenza’s science-backed method for rewiring your mindset.</p>
<p>✔ A simple shift that helps you move from fear to curiosity, frustration to gratitude.</p>
<p>✔ How to start acting like the person you want to become—now.</p>
<p>If you’ve ever felt like you’re doing all the things but not seeing change, this episode will give you the clarity, encouragement, and strategy to finally move forward.</p>
<p>📌 Mentioned in This Episode: • Evolve Your Brain: The Science of Changing Your Mind by Dr. Joe Dispenza → <a href='https://www.amazon.com/Evolve-Your-Brain-Science-Changing/dp/075730480X'>https://www.amazon.com/Evolve-Your-Brain-Science-Changing/dp/075730480X </a></p>
<p>🔔 Subscribe on YouTube for more real estate strategies &amp; mindful success: <a href='https://www.youtube.com/@michaelcoxen?sub_confirmation=1'>https://www.youtube.com/@michaelcoxen?sub_confirmation=1 </a></p>
<p>📩 Want more real estate success tips? Get my free newsletter: https://mailchi.mp/magenta/signup - (Select Michael Coxen as the agent)</p>
<p>👥 Let’s connect!</p>
<p>Instagram: <a href='http://www.instagram.com/michaelcoxen'>http://www.instagram.com/michaelcoxen </a></p>
<p>Facebook: <a href='http://www.facebook.com/michaelcoxen'>http://www.facebook.com/michaelcoxen </a></p>
<p>LinkedIn: <a href='http://www.linkedin.com/in/michaelcoxen/'>http://www.linkedin.com/in/michaelcoxen/ </a></p>
<p>Websites: http://www.magenta.realestate / http://www.joinmagenta.realestate / <a href='http://www.coxengroup.com'>http://www.coxengroup.com </a></p>
<p>Have questions about Las Vegas, real estate in general, or are you thinking of buying, selling, or investing in Las Vegas real estate or Summerlin real estate? Email me or call me at service@coxengroup.com or 702-919-4090.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fdmv6mj23igc2i5t/TMA_013_What_Stops_Us_From_Changing-Audio_File_7zr0b.mp3" length="6473504" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you drowning in real estate advice, mindset mantras, and self-improvement strategies—but still feel stuck? The truth is, transformation doesn’t come from doing more. In this episode of The Mindful Agent, we explore what truly stops us from changing—and how emotional memory, limiting beliefs, and old habits quietly keep us anchored to the past.
I’ll show you how to break free from those patterns and start creating the version of yourself you know you're capable of becoming.
Here’s what you’ll learn:
✔ Why change is so hard—even when you want it.
✔ How past experiences and emotional triggers keep you from growing.
✔ Dr. Joe Dispenza’s science-backed method for rewiring your mindset.
✔ A simple shift that helps you move from fear to curiosity, frustration to gratitude.
✔ How to start acting like the person you want to become—now.
If you’ve ever felt like you’re doing all the things but not seeing change, this episode will give you the clarity, encouragement, and strategy to finally move forward.
📌 Mentioned in This Episode: • Evolve Your Brain: The Science of Changing Your Mind by Dr. Joe Dispenza → https://www.amazon.com/Evolve-Your-Brain-Science-Changing/dp/075730480X 
🔔 Subscribe on YouTube for more real estate strategies &amp; mindful success: https://www.youtube.com/@michaelcoxen?sub_confirmation=1 
📩 Want more real estate success tips? Get my free newsletter: https://mailchi.mp/magenta/signup - (Select Michael Coxen as the agent)
👥 Let’s connect!
Instagram: http://www.instagram.com/michaelcoxen 
Facebook: http://www.facebook.com/michaelcoxen 
LinkedIn: http://www.linkedin.com/in/michaelcoxen/ 
Websites: http://www.magenta.realestate / http://www.joinmagenta.realestate / http://www.coxengroup.com 
Have questions about Las Vegas, real estate in general, or are you thinking of buying, selling, or investing in Las Vegas real estate or Summerlin real estate? Email me or call me at service@coxengroup.com or 702-919-4090.]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>404</itunes:duration>
                <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/8-min.png" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/hppe8gesx244spzj/TMA_013_What_Stops_Us_From_Changing-Audio_File_7zr0b_chapters.json" type="application/json" />    </item>
    <item>
        <title>Yoga, Hustle, Repeat: The Routines of a Real Estate Top Producer</title>
        <itunes:title>Yoga, Hustle, Repeat: The Routines of a Real Estate Top Producer</itunes:title>
        <link>https://themindfulagent.podbean.com/e/yoga-hustle-repeat-the-routines-of-a-real-estate-top-producer/</link>
                    <comments>https://themindfulagent.podbean.com/e/yoga-hustle-repeat-the-routines-of-a-real-estate-top-producer/#comments</comments>        <pubDate>Fri, 04 Apr 2025 16:31:36 -0700</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/3f334c5a-01bf-3aac-9e6d-8dce332b2c95</guid>
                                    <description><![CDATA[<p>In this episode of The Mindful Agent, I sit down with Ginger Campbell—Realtor, yoga instructor, and Las Vegas Aces dancer—who shares how holding space for clients, self, and movement has shaped her approach to real estate and life.</p>
<p>From the stage to the yoga mat to the closing table, Ginger talks about building presence, staying grounded in high-pressure environments, and showing up with intention. Her unique path blends fitness, mindfulness, and service—and the result is a powerful reminder that being a great agent starts with taking care of yourself first.</p>
<p>💡 What you'll learn in this episode:</p>
<p>• What it really means to “hold space” for clients and yourself.
• How fitness and movement fuel mental clarity and energy in business.
• Why rest isn't lazy—and how to actually schedule recovery.
• Ginger’s insight on curveballs, confidence, and staying prepared.
• Mindful habits of top producers (and how to protect your time).</p>
<p>Ginger’s story shows us that high performance and inner peace can go hand in hand. Whether you’re new to real estate or navigating your next chapter, this episode is packed with wisdom on how to show up fully—for your clients and for yourself.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of The Mindful Agent, I sit down with Ginger Campbell—Realtor, yoga instructor, and Las Vegas Aces dancer—who shares how holding space for clients, self, and movement has shaped her approach to real estate and life.</p>
<p>From the stage to the yoga mat to the closing table, Ginger talks about building presence, staying grounded in high-pressure environments, and showing up with intention. Her unique path blends fitness, mindfulness, and service—and the result is a powerful reminder that being a great agent starts with taking care of yourself first.</p>
<p>💡 What you'll learn in this episode:</p>
<p>• What it really means to “hold space” for clients and yourself.<br>
• How fitness and movement fuel mental clarity and energy in business.<br>
• Why rest isn't lazy—and how to actually schedule recovery.<br>
• Ginger’s insight on curveballs, confidence, and staying prepared.<br>
• Mindful habits of top producers (and how to protect your time).</p>
<p>Ginger’s story shows us that high performance and inner peace can go hand in hand. Whether you’re new to real estate or navigating your next chapter, this episode is packed with wisdom on how to show up fully—for your clients and for yourself.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nvcjksivdhxfjcdf/Ginger_Campbell_Final_File9wg5f.mp3" length="106122083" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of The Mindful Agent, I sit down with Ginger Campbell—Realtor, yoga instructor, and Las Vegas Aces dancer—who shares how holding space for clients, self, and movement has shaped her approach to real estate and life.
From the stage to the yoga mat to the closing table, Ginger talks about building presence, staying grounded in high-pressure environments, and showing up with intention. Her unique path blends fitness, mindfulness, and service—and the result is a powerful reminder that being a great agent starts with taking care of yourself first.
💡 What you'll learn in this episode:
• What it really means to “hold space” for clients and yourself.• How fitness and movement fuel mental clarity and energy in business.• Why rest isn't lazy—and how to actually schedule recovery.• Ginger’s insight on curveballs, confidence, and staying prepared.• Mindful habits of top producers (and how to protect your time).
Ginger’s story shows us that high performance and inner peace can go hand in hand. Whether you’re new to real estate or navigating your next chapter, this episode is packed with wisdom on how to show up fully—for your clients and for yourself.]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3262</itunes:duration>
                <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/9-min.png" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/5uw4ymjxphzafs4b/TMA_012_Ginger_Campbell_Full_Episode71pih.srt" type="application/srt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/gfbkpnwi337cxdei/Ginger_Campbell_Final_File9wg5f_chapters.json" type="application/json" />    </item>
    <item>
        <title>You're Doing Too Much: One Thing for Massive Success</title>
        <itunes:title>You're Doing Too Much: One Thing for Massive Success</itunes:title>
        <link>https://themindfulagent.podbean.com/e/youre-doing-too-much-one-thing-for-massive-success/</link>
                    <comments>https://themindfulagent.podbean.com/e/youre-doing-too-much-one-thing-for-massive-success/#comments</comments>        <pubDate>Fri, 21 Mar 2025 09:48:27 -0700</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/526ba14c-5327-3317-8f92-d933a9bd1af4</guid>
                                    <description><![CDATA[<p>Are you drowning in real estate advice, social media strategies, and productivity hacks? The truth is, not everything works for everyone. In this episode of The Mindful Agent, I’ll show you how focusing on one thing can change everything—helping you cut through the noise, gain momentum, and build a business that truly fits your style.</p>
<p>Here’s what you’ll learn:
✔ The one thing that makes everything else easier or unnecessary.
✔ Why trying to do everything at once is slowing you down.
✔ How to identify your most impactful daily habit.
✔ A simple mindfulness exercise to find clarity on what actually moves your business forward.
✔ The power of time-blocking and saying no to distractions.</p>
<p>If you’re feeling overwhelmed by all the conflicting advice and endless to-do lists, this episode will help you refocus, simplify, and take intentional action.</p>
<p>👉 Listen now and discover the one thing that will transform your business.</p>
<p>🔔 Don’t forget to rate and subscribe for more mindful strategies for real estate success!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you drowning in real estate advice, social media strategies, and productivity hacks? The truth is, not everything works for everyone. In this episode of <em>The Mindful Agent</em>, I’ll show you how focusing on one thing can change everything—helping you cut through the noise, gain momentum, and build a business that truly fits your style.</p>
<p>Here’s what you’ll learn:<br>
✔ The <em>one thing</em> that makes everything else easier or unnecessary.<br>
✔ Why trying to do everything at once is slowing you down.<br>
✔ How to identify your most impactful daily habit.<br>
✔ A simple mindfulness exercise to find clarity on what actually moves your business forward.<br>
✔ The power of time-blocking and saying <em>no</em> to distractions.</p>
<p>If you’re feeling overwhelmed by all the conflicting advice and endless to-do lists, this episode will help you refocus, simplify, and take intentional action.</p>
<p>👉 Listen now and discover the one thing that will transform your business.</p>
<p>🔔 Don’t forget to rate and subscribe for more mindful strategies for real estate success!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/riyuvbq5brcf4tiy/TMA_011_-_One_Thing_Full_Episodeb5vkl.mp3" length="13208615" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you drowning in real estate advice, social media strategies, and productivity hacks? The truth is, not everything works for everyone. In this episode of The Mindful Agent, I’ll show you how focusing on one thing can change everything—helping you cut through the noise, gain momentum, and build a business that truly fits your style.
Here’s what you’ll learn:✔ The one thing that makes everything else easier or unnecessary.✔ Why trying to do everything at once is slowing you down.✔ How to identify your most impactful daily habit.✔ A simple mindfulness exercise to find clarity on what actually moves your business forward.✔ The power of time-blocking and saying no to distractions.
If you’re feeling overwhelmed by all the conflicting advice and endless to-do lists, this episode will help you refocus, simplify, and take intentional action.
👉 Listen now and discover the one thing that will transform your business.
🔔 Don’t forget to rate and subscribe for more mindful strategies for real estate success!]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>403</itunes:duration>
                <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/10-min.png" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/qz72kgvgpimydea3/TMA_011_-_One_Thing_Full_Episodeala7t.srt" type="application/srt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/3qm576mngsp7z42c/TMA_011_-_One_Thing_Full_Episodeb5vkl_chapters.json" type="application/json" />    </item>
    <item>
        <title>Designing a Life With Purpose – The Hidden Power of Our Surroundings with Jared Lebo</title>
        <itunes:title>Designing a Life With Purpose – The Hidden Power of Our Surroundings with Jared Lebo</itunes:title>
        <link>https://themindfulagent.podbean.com/e/designing-a-life-with-purpose-%e2%80%93-the-hidden-power-of-our-surroundings-with-jared-lebo/</link>
                    <comments>https://themindfulagent.podbean.com/e/designing-a-life-with-purpose-%e2%80%93-the-hidden-power-of-our-surroundings-with-jared-lebo/#comments</comments>        <pubDate>Fri, 07 Mar 2025 11:38:39 -0800</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/3d29528c-b654-3dfc-895b-843dab9e9853</guid>
                                    <description><![CDATA[<p>In this episode, I sit down with Jared Lebo, an architect and purpose-driven designer, who shares how intentional spaces can transform our well-being. From his personal experiences in medical environments to his passion for creating healing and inspiring spaces, Jared reveals the hidden power of design in our daily lives.</p>
<p>💡 What you'll learn in this episode:</p>
<p>• How architecture and design impact our emotions and mental health.</p>
<p>• Why medical spaces should prioritize wellness—and why many don’t.</p>
<p>• Jared’s deeply personal story about the emotional impact of hospital design.</p>
<p>• How to use mindful design to create a home that supports well-being.</p>
<p>• Strategies for avoiding burnout and staying passionate in a creative career.</p>
<p> </p>
<p>Jared’s journey is a powerful reminder that our surroundings shape our lives, and with intentionality, we can design spaces that heal, inspire, and empower us. Tune in for an insightful conversation that will change the way you see the spaces around you!</p>
<p> </p>
<p>📌 Mentioned in This Episode:</p>
<p>• Lebo Design → <a href='https://www.lebodes.com/'>https://www.lebodes.com/ </a></p>
<p>• Antoni Gaudí’s Work → <a href='https://whc.unesco.org/en/list/320/'>https://whc.unesco.org/en/list/320/ </a></p>
<p>• Hard Ball by Chris Matthews → <a href='https://www.amazon.com/Hardball-Politics-Played-Told-Knows/dp/0684845598'>https://www.amazon.com/Hardball-Politics-Played-Told-Knows/dp/0684845598 </a></p>
<p>• Head Space App → <a href='https://www.headspace.com/'>https://www.headspace.com/</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, I sit down with Jared Lebo, an architect and purpose-driven designer, who shares how intentional spaces can transform our well-being. From his personal experiences in medical environments to his passion for creating healing and inspiring spaces, Jared reveals the hidden power of design in our daily lives.</p>
<p>💡 What you'll learn in this episode:</p>
<p>• How architecture and design impact our emotions and mental health.</p>
<p>• Why medical spaces should prioritize wellness—and why many don’t.</p>
<p>• Jared’s deeply personal story about the emotional impact of hospital design.</p>
<p>• How to use mindful design to create a home that supports well-being.</p>
<p>• Strategies for avoiding burnout and staying passionate in a creative career.</p>
<p> </p>
<p>Jared’s journey is a powerful reminder that our surroundings shape our lives, and with intentionality, we can design spaces that heal, inspire, and empower us. Tune in for an insightful conversation that will change the way you see the spaces around you!</p>
<p> </p>
<p>📌 Mentioned in This Episode:</p>
<p>• Lebo Design → <a href='https://www.lebodes.com/'>https://www.lebodes.com/ </a></p>
<p>• Antoni Gaudí’s Work → <a href='https://whc.unesco.org/en/list/320/'>https://whc.unesco.org/en/list/320/ </a></p>
<p>• Hard Ball by Chris Matthews → <a href='https://www.amazon.com/Hardball-Politics-Played-Told-Knows/dp/0684845598'>https://www.amazon.com/Hardball-Politics-Played-Told-Knows/dp/0684845598 </a></p>
<p>• Head Space App → <a href='https://www.headspace.com/'>https://www.headspace.com/</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/776c5jakab9kgp7n/Designing_A_Life_With_Purpose-The_Hidden_Power_Of_Our_Surroundings_With_Jared_Lebo-TheMindfulAgentaztnn.mp3" length="105727960" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, I sit down with Jared Lebo, an architect and purpose-driven designer, who shares how intentional spaces can transform our well-being. From his personal experiences in medical environments to his passion for creating healing and inspiring spaces, Jared reveals the hidden power of design in our daily lives.
💡 What you'll learn in this episode:
• How architecture and design impact our emotions and mental health.
• Why medical spaces should prioritize wellness—and why many don’t.
• Jared’s deeply personal story about the emotional impact of hospital design.
• How to use mindful design to create a home that supports well-being.
• Strategies for avoiding burnout and staying passionate in a creative career.
 
Jared’s journey is a powerful reminder that our surroundings shape our lives, and with intentionality, we can design spaces that heal, inspire, and empower us. Tune in for an insightful conversation that will change the way you see the spaces around you!
 
📌 Mentioned in This Episode:
• Lebo Design → https://www.lebodes.com/ 
• Antoni Gaudí’s Work → https://whc.unesco.org/en/list/320/ 
• Hard Ball by Chris Matthews → https://www.amazon.com/Hardball-Politics-Played-Told-Knows/dp/0684845598 
• Head Space App → https://www.headspace.com/
 ]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3247</itunes:duration>
                <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/11-min.png" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/jdrpm6z38ahiwbpz/Designing_A_Life_With_Purpose-The_Hidden_Power_Of_Our_Surroundings_With_Jared_Lebo-TheMindfulAgentaztnn_chapters.json" type="application/json" />    </item>
    <item>
        <title>Thinking Tactically: Strategies to Apply Right Now</title>
        <itunes:title>Thinking Tactically: Strategies to Apply Right Now</itunes:title>
        <link>https://themindfulagent.podbean.com/e/thinking-tactically-strategies-to-apply-right-now/</link>
                    <comments>https://themindfulagent.podbean.com/e/thinking-tactically-strategies-to-apply-right-now/#comments</comments>        <pubDate>Fri, 21 Feb 2025 15:31:53 -0800</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/8c2eb0ae-1d85-3dd2-b930-f6f5feceaf0a</guid>
                                    <description><![CDATA[<p>📈 Are you drowning in real estate advice, social media strategies, and productivity hacks? The truth is, not everything works for everyone. In this episode of The Mindful Agent, I’ll show you how to filter out the noise, implement what actually works, and build a sustainable business that fits YOUR energy and style.</p>
<p>🚀 Here’s what you’ll learn:</p>
<p>✔ How to filter real estate advice and only use what moves the needle</p>
<p>✔ The truth about “the best time” to make prospecting calls (it’s NOT what you think)</p>
<p>✔ A tactical approach to social media and productivity (simplified for real results)</p>
<p>✔ How to schedule your "hour of power" in a way that actually works</p>
<p>✔ A simple mindfulness exercise to instantly know what strategies are for you</p>
<p>If you’re tired of feeling overwhelmed by conflicting advice and want a clear, actionable game plan, this episode is for you.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>📈 Are you drowning in real estate advice, social media strategies, and productivity hacks? The truth is, not everything works for everyone. In this episode of The Mindful Agent, I’ll show you how to filter out the noise, implement what actually works, and build a sustainable business that fits YOUR energy and style.</p>
<p>🚀 Here’s what you’ll learn:</p>
<p>✔ How to filter real estate advice and only use what moves the needle</p>
<p>✔ The truth about “the best time” to make prospecting calls (it’s NOT what you think)</p>
<p>✔ A tactical approach to social media and productivity (simplified for real results)</p>
<p>✔ How to schedule your "hour of power" in a way that actually works</p>
<p>✔ A simple mindfulness exercise to instantly know what strategies are for you</p>
<p>If you’re tired of feeling overwhelmed by conflicting advice and want a clear, actionable game plan, this episode is for you.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6vuknscekn9sautm/TMA_009-_Thinking_Tactictically_Podcast_Episode_for_Real_estate_Agents9hnb8.mp3" length="16240188" type="audio/mpeg"/>
        <itunes:summary><![CDATA[📈 Are you drowning in real estate advice, social media strategies, and productivity hacks? The truth is, not everything works for everyone. In this episode of The Mindful Agent, I’ll show you how to filter out the noise, implement what actually works, and build a sustainable business that fits YOUR energy and style.
🚀 Here’s what you’ll learn:
✔ How to filter real estate advice and only use what moves the needle
✔ The truth about “the best time” to make prospecting calls (it’s NOT what you think)
✔ A tactical approach to social media and productivity (simplified for real results)
✔ How to schedule your "hour of power" in a way that actually works
✔ A simple mindfulness exercise to instantly know what strategies are for you
If you’re tired of feeling overwhelmed by conflicting advice and want a clear, actionable game plan, this episode is for you.]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>497</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/12-min.png" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/bdehkb3nnkavd7wr/transcript_download.srt" type="application/srt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/dmt8yke5g3i546jx/TMA_009-_Thinking_Tactictically_Podcast_Episode_for_Real_estate_Agents9hnb8_chapters.json" type="application/json" />    </item>
    <item>
        <title>The Gift in the Trauma: How Carley Rae Turned Pain into Purpose</title>
        <itunes:title>The Gift in the Trauma: How Carley Rae Turned Pain into Purpose</itunes:title>
        <link>https://themindfulagent.podbean.com/e/the-gift-in-the-trauma-how-carley-rae-turned-pain-into-purpose/</link>
                    <comments>https://themindfulagent.podbean.com/e/the-gift-in-the-trauma-how-carley-rae-turned-pain-into-purpose/#comments</comments>        <pubDate>Fri, 07 Feb 2025 13:22:33 -0800</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/1104e154-1b30-3ad9-9f55-696a9d07bf03</guid>
                                    <description><![CDATA[<p>In this episode, I dive deep with Carley Rae—one of Las Vegas’ top-producing real estate agents—who shares her incredible journey of perseverance, transformation, and success. From facing life-altering challenges to building a thriving career and leading an all-female real estate team, Carley’s story is a testament to grit, mindfulness, and taking control of your future.</p>
<p>What you'll learn in this episode:</p>
<p>• How Carley turned personal adversity into motivation for success.</p>
<p>• The mindset shifts that helped her push through life’s toughest moments.</p>
<p>• Why setting boundaries and prioritizing balance is essential for long-term growth.</p>
<p>• How mindfulness and presence impact both business and personal life. Carley’s story is a reminder that even in our hardest seasons, there’s always a way forward.</p>
<p> </p>
<p>
Mentioned in This Episode:</p>
<p>• SiSu App https://apps.apple.com/us/app/sisu/id1198664754</p>
<p>• Rocket Fuel https://www.eosworldwide.com/rocket-fuel-book </p>
<p> </p>
<p>
Tune in for an inspiring and empowering conversation!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, I dive deep with Carley Rae—one of Las Vegas’ top-producing real estate agents—who shares her incredible journey of perseverance, transformation, and success. From facing life-altering challenges to building a thriving career and leading an all-female real estate team, Carley’s story is a testament to grit, mindfulness, and taking control of your future.</p>
<p>What you'll learn in this episode:</p>
<p>• How Carley turned personal adversity into motivation for success.</p>
<p>• The mindset shifts that helped her push through life’s toughest moments.</p>
<p>• Why setting boundaries and prioritizing balance is essential for long-term growth.</p>
<p>• How mindfulness and presence impact both business and personal life. Carley’s story is a reminder that even in our hardest seasons, there’s always a way forward.</p>
<p> </p>
<p><br>
Mentioned in This Episode:</p>
<p>• SiSu App https://apps.apple.com/us/app/sisu/id1198664754</p>
<p>• Rocket Fuel https://www.eosworldwide.com/rocket-fuel-book </p>
<p> </p>
<p><br>
Tune in for an inspiring and empowering conversation!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r94vszt5azicefn9/Carley_Rae_FINAL6d31h.mp3" length="92835095" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, I dive deep with Carley Rae—one of Las Vegas’ top-producing real estate agents—who shares her incredible journey of perseverance, transformation, and success. From facing life-altering challenges to building a thriving career and leading an all-female real estate team, Carley’s story is a testament to grit, mindfulness, and taking control of your future.
What you'll learn in this episode:
• How Carley turned personal adversity into motivation for success.
• The mindset shifts that helped her push through life’s toughest moments.
• Why setting boundaries and prioritizing balance is essential for long-term growth.
• How mindfulness and presence impact both business and personal life. Carley’s story is a reminder that even in our hardest seasons, there’s always a way forward.
 
Mentioned in This Episode:
• SiSu App https://apps.apple.com/us/app/sisu/id1198664754
• Rocket Fuel https://www.eosworldwide.com/rocket-fuel-book 
 
Tune in for an inspiring and empowering conversation!]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2852</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/13-min.png" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/n6gvybu7675xs53a/Carley_Rae_FINAL6d31h_chapters.json" type="application/json" />    </item>
    <item>
        <title>Why Resolutions Fail: The Mindset Shifts You Need to Succeed in 2025</title>
        <itunes:title>Why Resolutions Fail: The Mindset Shifts You Need to Succeed in 2025</itunes:title>
        <link>https://themindfulagent.podbean.com/e/why-resolutions-fail-the-mindset-shifts-you-need-to-succeed-in-2025/</link>
                    <comments>https://themindfulagent.podbean.com/e/why-resolutions-fail-the-mindset-shifts-you-need-to-succeed-in-2025/#comments</comments>        <pubDate>Fri, 24 Jan 2025 09:19:49 -0800</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/69dcb501-fedd-3e30-ac8c-156fa38b5257</guid>
                                    <description><![CDATA[<p>Are you feeling stuck just weeks into the new year? It’s not you—it’s the myth of New Year’s resolutions. In this episode of The Mindful Agent, host Michael Coxen dives into why resolutions often fail and how daily actions, not lofty goals, are the real drivers of success.</p>
<p>You’ll learn:</p>
<ul>
<li style="list-style-type:none;">
<ul>
<li>How to embrace failure as a key part of growth</li>
<li>The mindset shifts needed to thrive in real estate and life</li>
<li>Why focusing on the process beats obsessing over outcomes</li>
<li>Practical strategies to build resilience, stay present, and unlock your best year yet</li>
</ul>
</li>
</ul>
<p>Whether you're a real estate agent looking to hit new milestones or an entrepreneur ready to level up, this episode will guide you to let go of perfectionism, trust the process, and take action with intention.</p>
<p>🎧 Tune in and discover how to align your goals with your values and create lasting success in 2025.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you feeling stuck just weeks into the new year? It’s not you—it’s the myth of New Year’s resolutions. In this episode of <em>The Mindful Agent</em>, host Michael Coxen dives into why resolutions often fail and how daily actions, not lofty goals, are the real drivers of success.</p>
<p>You’ll learn:</p>
<ul>
<li style="list-style-type:none;">
<ul>
<li>How to embrace failure as a key part of growth</li>
<li>The mindset shifts needed to thrive in real estate and life</li>
<li>Why focusing on the process beats obsessing over outcomes</li>
<li>Practical strategies to build resilience, stay present, and unlock your best year yet</li>
</ul>
</li>
</ul>
<p>Whether you're a real estate agent looking to hit new milestones or an entrepreneur ready to level up, this episode will guide you to let go of perfectionism, trust the process, and take action with intention.</p>
<p>🎧 Tune in and discover how to align your goals with your values and create lasting success in 2025.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jx7thntnxqcxkby5/TMA_007_Why_Resolutions_Fail_The_Mindset_Shifts_You_Need_to_Succeed_in_20256s8i7.mp3" length="14966153" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you feeling stuck just weeks into the new year? It’s not you—it’s the myth of New Year’s resolutions. In this episode of The Mindful Agent, host Michael Coxen dives into why resolutions often fail and how daily actions, not lofty goals, are the real drivers of success.
You’ll learn:



How to embrace failure as a key part of growth
The mindset shifts needed to thrive in real estate and life
Why focusing on the process beats obsessing over outcomes
Practical strategies to build resilience, stay present, and unlock your best year yet



Whether you're a real estate agent looking to hit new milestones or an entrepreneur ready to level up, this episode will guide you to let go of perfectionism, trust the process, and take action with intention.
🎧 Tune in and discover how to align your goals with your values and create lasting success in 2025.]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>458</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/14-min.png" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/yhamb8ukdspmsfmf/TMA_007_Why_Resolutions_Fail_The_Mindset_Shifts_You_Need_to_Succeed_in_20256s8i7_chapters.json" type="application/json" />    </item>
    <item>
        <title>The Formula for Trust: Jim Slack’s Guide to Success</title>
        <itunes:title>The Formula for Trust: Jim Slack’s Guide to Success</itunes:title>
        <link>https://themindfulagent.podbean.com/e/the-formula-for-trust-jim-slack-s-guide-to-real-estate-and-life-success/</link>
                    <comments>https://themindfulagent.podbean.com/e/the-formula-for-trust-jim-slack-s-guide-to-real-estate-and-life-success/#comments</comments>        <pubDate>Fri, 10 Jan 2025 18:14:30 -0800</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/2c238552-1821-3cdc-b2a2-29d91a7e1271</guid>
                                    <description><![CDATA[<p>Michael Coxen sits down with Jim Slack, a commercial real estate veteran and thought leader, to discuss the vital role of trust, relationships, and personal growth in achieving success.</p>
<p>Jim shares his formula for trust—time plus experience—and explains how it shapes both personal and professional connections. Discover how your inner circle reflects your values, the importance of alignment in business and life, and actionable strategies for thriving in real estate while maintaining balance.</p>
<p>This episode dives deep into:</p>
<p>• Building trust and strong relationships</p>
<p>• The impact of personal growth on professional success</p>
<p>• Finding balance through mindfulness and intention</p>
<p>If you’re a real estate professional or entrepreneur seeking meaningful growth, this conversation is a must-listen!</p>
<p> </p>
<p>MENTIONED IN THIS EPISODE:</p>
<p>• Dr. Alejandro Leon with Healing With Grace Counseling: <a href='https://www.hwgcounseling.com/dr-alejandro-leon'>https://www.hwgcounseling.com/dr-alejandro-leon </a></p>
<p>• Start With Why by Simon Sinek <a href='https://simonsinek.com/books/start-with-why/'>https://simonsinek.com/books/start-with-why/ </a></p>
<p>• The Infinite Game by Simon Sinek <a href='https://simonsinek.com/books/the-infinite-game/'>https://simonsinek.com/books/the-infinite-game/ </a></p>
<p>• The Work of Byron Katie <a href='https://thework.com/2017/10/four-liberating-questions/'>https://thework.com/2017/10/four-liberating-questions/ </a></p>
<p> </p>
<p>CONNECT WITH US:</p>
<p>• Learn more about Jim Slack's Waymaker Consulting: <a href='https://waymakerconsult.com'>https://waymakerconsult.com </a></p>
<p>• Follow Michael on Instagram: <a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a> </p>
<p>• Visit Magenta Real Estate: <a href='http://www.magenta.realestate'>www.magenta.realestate</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Michael Coxen sits down with Jim Slack, a commercial real estate veteran and thought leader, to discuss the vital role of trust, relationships, and personal growth in achieving success.</p>
<p>Jim shares his formula for trust—time plus experience—and explains how it shapes both personal and professional connections. Discover how your inner circle reflects your values, the importance of alignment in business and life, and actionable strategies for thriving in real estate while maintaining balance.</p>
<p>This episode dives deep into:</p>
<p>• Building trust and strong relationships</p>
<p>• The impact of personal growth on professional success</p>
<p>• Finding balance through mindfulness and intention</p>
<p>If you’re a real estate professional or entrepreneur seeking meaningful growth, this conversation is a must-listen!</p>
<p> </p>
<p>MENTIONED IN THIS EPISODE:</p>
<p>• Dr. Alejandro Leon with Healing With Grace Counseling: <a href='https://www.hwgcounseling.com/dr-alejandro-leon'>https://www.hwgcounseling.com/dr-alejandro-leon </a></p>
<p>• Start With Why by Simon Sinek <a href='https://simonsinek.com/books/start-with-why/'>https://simonsinek.com/books/start-with-why/ </a></p>
<p>• The Infinite Game by Simon Sinek <a href='https://simonsinek.com/books/the-infinite-game/'>https://simonsinek.com/books/the-infinite-game/ </a></p>
<p>• The Work of Byron Katie <a href='https://thework.com/2017/10/four-liberating-questions/'>https://thework.com/2017/10/four-liberating-questions/ </a></p>
<p> </p>
<p>CONNECT WITH US:</p>
<p>• Learn more about Jim Slack's Waymaker Consulting: <a href='https://waymakerconsult.com'>https://waymakerconsult.com </a></p>
<p>• Follow Michael on Instagram: <a href='https://www.instagram.com/michaelcoxen/'>https://www.instagram.com/michaelcoxen/</a> </p>
<p>• Visit Magenta Real Estate: <a href='http://www.magenta.realestate'>www.magenta.realestate</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s27esc84jc6xe2tj/The_Formula_for_Trust_-_Jim_Slack_s_Guide_to_Real_Estate_and_Life_Success7nbmv.mp3" length="92330316" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Michael Coxen sits down with Jim Slack, a commercial real estate veteran and thought leader, to discuss the vital role of trust, relationships, and personal growth in achieving success.
Jim shares his formula for trust—time plus experience—and explains how it shapes both personal and professional connections. Discover how your inner circle reflects your values, the importance of alignment in business and life, and actionable strategies for thriving in real estate while maintaining balance.
This episode dives deep into:
• Building trust and strong relationships
• The impact of personal growth on professional success
• Finding balance through mindfulness and intention
If you’re a real estate professional or entrepreneur seeking meaningful growth, this conversation is a must-listen!
 
MENTIONED IN THIS EPISODE:
• Dr. Alejandro Leon with Healing With Grace Counseling: https://www.hwgcounseling.com/dr-alejandro-leon 
• Start With Why by Simon Sinek https://simonsinek.com/books/start-with-why/ 
• The Infinite Game by Simon Sinek https://simonsinek.com/books/the-infinite-game/ 
• The Work of Byron Katie https://thework.com/2017/10/four-liberating-questions/ 
 
CONNECT WITH US:
• Learn more about Jim Slack's Waymaker Consulting: https://waymakerconsult.com 
• Follow Michael on Instagram: https://www.instagram.com/michaelcoxen/ 
• Visit Magenta Real Estate: www.magenta.realestate ]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2835</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/15-min.png" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/cc6icrtywqvbw3va/The_Formula_for_Trust_-_Jim_Slack_s_Guide_to_Real_Estate_and_Life_Success7nbmv_chapters.json" type="application/json" />    </item>
    <item>
        <title>What Image Are You Projecting as a Real Estate Agent?</title>
        <itunes:title>What Image Are You Projecting as a Real Estate Agent?</itunes:title>
        <link>https://themindfulagent.podbean.com/e/what-image-are-you-projecting-as-a-real-estate-agent/</link>
                    <comments>https://themindfulagent.podbean.com/e/what-image-are-you-projecting-as-a-real-estate-agent/#comments</comments>        <pubDate>Fri, 27 Dec 2024 09:46:32 -0800</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/f30f96e2-9d35-356b-bd73-b0d33c97b6c0</guid>
                                    <description><![CDATA[<p>We dive into the power of professionalism in the ever-evolving real estate market. Are you presenting yourself as the trusted expert your clients need? From crafting impactful emails to curating thoughtful social media content, your image matters. Learn how to elevate your business, embrace mindfulness, and step into your full potential as a professional agent.</p>
<p>Key topics include:</p>
<ul>
<li>The importance of professionalism in real estate.</li>
<li>Balancing humor and professionalism in client-facing content.</li>
<li>Adapting to changes in buyer agency regulations.</li>
<li>Reflecting on your personal and professional image.</li>
</ul>
<p>Join Michael as he explores the intersection of wellness, business excellence, and real estate success. Subscribe now for more insights into thriving as a mindful real estate professional!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We dive into the power of professionalism in the ever-evolving real estate market. Are you presenting yourself as the trusted expert your clients need? From crafting impactful emails to curating thoughtful social media content, your image matters. Learn how to elevate your business, embrace mindfulness, and step into your full potential as a professional agent.</p>
<p>Key topics include:</p>
<ul>
<li>The importance of professionalism in real estate.</li>
<li>Balancing humor and professionalism in client-facing content.</li>
<li>Adapting to changes in buyer agency regulations.</li>
<li>Reflecting on your personal and professional image.</li>
</ul>
<p>Join Michael as he explores the intersection of wellness, business excellence, and real estate success. Subscribe now for more insights into thriving as a mindful real estate professional!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xzu2gm6ei2drvw8w/TMA_005_What_Image_Are_You_Projecting_as_a_Real_Estate_Agent_7geri.mp3" length="8306564" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We dive into the power of professionalism in the ever-evolving real estate market. Are you presenting yourself as the trusted expert your clients need? From crafting impactful emails to curating thoughtful social media content, your image matters. Learn how to elevate your business, embrace mindfulness, and step into your full potential as a professional agent.
Key topics include:

The importance of professionalism in real estate.
Balancing humor and professionalism in client-facing content.
Adapting to changes in buyer agency regulations.
Reflecting on your personal and professional image.

Join Michael as he explores the intersection of wellness, business excellence, and real estate success. Subscribe now for more insights into thriving as a mindful real estate professional!]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>254</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/16-min.png" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/prbi83utxenuwhf5/TMA_005_What_Image_Are_You_Projecting_as_a_Real_Estate_Agent_7geri_chapters.json" type="application/json" />    </item>
    <item>
        <title>Freedom Through Systems: Ross Greene’s Strategies for Real Estate, Family, and Financial Independence</title>
        <itunes:title>Freedom Through Systems: Ross Greene’s Strategies for Real Estate, Family, and Financial Independence</itunes:title>
        <link>https://themindfulagent.podbean.com/e/freedom-through-systems-ross-greene-s-strategies-for-real-estate-family-and-financial-independence/</link>
                    <comments>https://themindfulagent.podbean.com/e/freedom-through-systems-ross-greene-s-strategies-for-real-estate-family-and-financial-independence/#comments</comments>        <pubDate>Fri, 13 Dec 2024 10:09:19 -0800</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/9f438508-1f11-32c8-ad8b-c5c03774a440</guid>
                                    <description><![CDATA[<p>We sit down with Ross Greene, a seasoned real estate agent from Summerlin, Las Vegas, who’s built a career defined by efficiency, mindfulness, and a focus on what matters most—family. Ross shares his journey from a chance entry into real estate to becoming a top-performing agent who uses systems, automation, and personal discipline to create freedom in both his business and personal life.</p>
<p>We cover everything from his innovative use of AI for decision-making and client communication to his strategies for building a real estate portfolio while maintaining balance as a husband and father. Whether you’re a new agent looking for inspiration or a seasoned pro aiming to work smarter, this episode offers actionable insights to help you thrive.</p>

What You’ll Learn in This Episode:
<ul>
<li>Ross’s unique journey into real estate and how he navigated early challenges.</li>
<li>Why “freedom” in real estate takes time—and how to get there.</li>
<li>The importance of creating systems and answering client questions before they ask.</li>
<li>How Ross uses AI tools for everything from crafting email templates to financial planning.</li>
<li>His investment strategy of turning primary residences into rental properties.</li>
<li>The role of gratitude and mindfulness in managing the emotional ups and downs of real estate.</li>
<li>Tips for balancing personal and professional life while staying present for your family.</li>
</ul>

Resources and Tools Mentioned:
<ul>
<li>
<p>Books:</p>
<ul>
<li><a href='https://www.amazon.com/dp/0743269519'>The 7 Habits of Highly Effective People by Stephen R. Covey</a></li>
<li><a href='https://www.amazon.com/dp/0979019710'>The Miracle Morning by Hal Elrod</a></li>
</ul>
</li>
<li>
<p>Apps &amp; Software:</p>
<ul>
<li><a href='https://www.icloud.com/notes/'>Apple Notes</a> – For organizing everything from email templates to personal reminders.</li>
<li><a href='https://openai.com/chatgpt'>ChatGPT by OpenAI</a> – For crafting emails, analyzing data, and making smarter decisions.</li>
<li><a href='https://www.intelligentchange.com/collections/the-five-minute-journal-collection?srsltid=AfmBOop4uQBsJ_0mFBYIPUrSV54WWHigMbYp2Whm3F_vvzdyBq8HaPBU'>The 5-Minute Journal</a> – For daily gratitude and mindfulness prompts.</li>
</ul>
</li>
</ul>

Actionable Takeaways for Agents:
<ol>
<li>Build systems to automate repetitive tasks and save time for high-value activities.</li>
<li>Use AI tools to improve client communication, strategize investments, and manage your business.</li>
<li>Prioritize gratitude and mindfulness to stay balanced amidst real estate’s emotional rollercoaster.</li>
<li>Focus on relationships—both with clients and other agents—over purely transactional interactions.</li>
<li>Define “enough” in your business and personal life to avoid burnout and create a life centered on your values.</li>
</ol>

<p>Connect with Us:
If you enjoyed this episode, don’t forget to subscribe, rate, and leave a review! For more insights, visit our website at <a href='https://themindfulagent.podbean.com/'>The Mindful Agent Podcast</a>.</p>
<p>Follow Michael Coxen on Instagram: <a href='https://www.instagram.com/michaelcoxen/'>@MichaelCoxen</a></p>
<p>Stay mindful, stay inspired. See you in the next episode!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We sit down with Ross Greene, a seasoned real estate agent from Summerlin, Las Vegas, who’s built a career defined by efficiency, mindfulness, and a focus on what matters most—family. Ross shares his journey from a chance entry into real estate to becoming a top-performing agent who uses systems, automation, and personal discipline to create freedom in both his business and personal life.</p>
<p>We cover everything from his innovative use of AI for decision-making and client communication to his strategies for building a real estate portfolio while maintaining balance as a husband and father. Whether you’re a new agent looking for inspiration or a seasoned pro aiming to work smarter, this episode offers actionable insights to help you thrive.</p>

What You’ll Learn in This Episode:
<ul>
<li>Ross’s unique journey into real estate and how he navigated early challenges.</li>
<li>Why “freedom” in real estate takes time—and how to get there.</li>
<li>The importance of creating systems and answering client questions <em>before</em> they ask.</li>
<li>How Ross uses AI tools for everything from crafting email templates to financial planning.</li>
<li>His investment strategy of turning primary residences into rental properties.</li>
<li>The role of gratitude and mindfulness in managing the emotional ups and downs of real estate.</li>
<li>Tips for balancing personal and professional life while staying present for your family.</li>
</ul>

Resources and Tools Mentioned:
<ul>
<li>
<p>Books:</p>
<ul>
<li><a href='https://www.amazon.com/dp/0743269519'><em>The 7 Habits of Highly Effective People</em> by Stephen R. Covey</a></li>
<li><a href='https://www.amazon.com/dp/0979019710'><em>The Miracle Morning</em> by Hal Elrod</a></li>
</ul>
</li>
<li>
<p>Apps &amp; Software:</p>
<ul>
<li><a href='https://www.icloud.com/notes/'>Apple Notes</a> – For organizing everything from email templates to personal reminders.</li>
<li><a href='https://openai.com/chatgpt'>ChatGPT by OpenAI</a> – For crafting emails, analyzing data, and making smarter decisions.</li>
<li><a href='https://www.intelligentchange.com/collections/the-five-minute-journal-collection?srsltid=AfmBOop4uQBsJ_0mFBYIPUrSV54WWHigMbYp2Whm3F_vvzdyBq8HaPBU'>The 5-Minute Journal</a> – For daily gratitude and mindfulness prompts.</li>
</ul>
</li>
</ul>

Actionable Takeaways for Agents:
<ol>
<li>Build systems to automate repetitive tasks and save time for high-value activities.</li>
<li>Use AI tools to improve client communication, strategize investments, and manage your business.</li>
<li>Prioritize gratitude and mindfulness to stay balanced amidst real estate’s emotional rollercoaster.</li>
<li>Focus on relationships—both with clients and other agents—over purely transactional interactions.</li>
<li>Define “enough” in your business and personal life to avoid burnout and create a life centered on your values.</li>
</ol>

<p>Connect with Us:<br>
If you enjoyed this episode, don’t forget to subscribe, rate, and leave a review! For more insights, visit our website at <a href='https://themindfulagent.podbean.com/'>The Mindful Agent Podcast</a>.</p>
<p>Follow Michael Coxen on Instagram: <a href='https://www.instagram.com/michaelcoxen/'>@MichaelCoxen</a></p>
<p>Stay mindful, stay inspired. See you in the next episode!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9vmvqangty42zmgu/TMA_004_Freedom_Through_Systems_Ross_Greene_s_Strategies_for_Real_Estate_Family_and_Financial_Independence7nc3e.mp3" length="87544000" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We sit down with Ross Greene, a seasoned real estate agent from Summerlin, Las Vegas, who’s built a career defined by efficiency, mindfulness, and a focus on what matters most—family. Ross shares his journey from a chance entry into real estate to becoming a top-performing agent who uses systems, automation, and personal discipline to create freedom in both his business and personal life.
We cover everything from his innovative use of AI for decision-making and client communication to his strategies for building a real estate portfolio while maintaining balance as a husband and father. Whether you’re a new agent looking for inspiration or a seasoned pro aiming to work smarter, this episode offers actionable insights to help you thrive.

What You’ll Learn in This Episode:

Ross’s unique journey into real estate and how he navigated early challenges.
Why “freedom” in real estate takes time—and how to get there.
The importance of creating systems and answering client questions before they ask.
How Ross uses AI tools for everything from crafting email templates to financial planning.
His investment strategy of turning primary residences into rental properties.
The role of gratitude and mindfulness in managing the emotional ups and downs of real estate.
Tips for balancing personal and professional life while staying present for your family.


Resources and Tools Mentioned:


Books:

The 7 Habits of Highly Effective People by Stephen R. Covey
The Miracle Morning by Hal Elrod



Apps &amp; Software:

Apple Notes – For organizing everything from email templates to personal reminders.
ChatGPT by OpenAI – For crafting emails, analyzing data, and making smarter decisions.
The 5-Minute Journal – For daily gratitude and mindfulness prompts.




Actionable Takeaways for Agents:

Build systems to automate repetitive tasks and save time for high-value activities.
Use AI tools to improve client communication, strategize investments, and manage your business.
Prioritize gratitude and mindfulness to stay balanced amidst real estate’s emotional rollercoaster.
Focus on relationships—both with clients and other agents—over purely transactional interactions.
Define “enough” in your business and personal life to avoid burnout and create a life centered on your values.


Connect with Us:If you enjoyed this episode, don’t forget to subscribe, rate, and leave a review! For more insights, visit our website at The Mindful Agent Podcast.
Follow Michael Coxen on Instagram: @MichaelCoxen
Stay mindful, stay inspired. See you in the next episode!]]></itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>2689</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/17-min.png" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/spmaf4tp4nf5f3vj/TMA_004_Freedom_Through_Systems_Ross_Greene_s_Strategies_for_Real_Estate_Family_and_Financial_Independence7nc3e_chapters.json" type="application/json" />    </item>
    <item>
        <title>Lazy Day: The Secret to Being and Doing Better</title>
        <itunes:title>Lazy Day: The Secret to Being and Doing Better</itunes:title>
        <link>https://themindfulagent.podbean.com/e/lazy-day%e2%80%94the-secret-to-being-and-doing-better/</link>
                    <comments>https://themindfulagent.podbean.com/e/lazy-day%e2%80%94the-secret-to-being-and-doing-better/#comments</comments>        <pubDate>Fri, 29 Nov 2024 18:02:00 -0800</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/537f99f0-7c9d-3046-aefc-837a95874d93</guid>
                                    <description><![CDATA[<p>We’re diving into the one thing real estate agents, entrepreneurs, and salespeople often neglect: rest. In a world where being "always on" feels like the norm, learning to unplug can transform your productivity, mindset, and overall well-being. 

Join Michael Coxen, top-performing agent, growth director, and co-owner of Magenta Real Estate, as he explores how mindful rest leads to better results in your business and life. Discover why rest is essential for creativity, resilience, and achieving your goals—whether you're navigating the fast-paced real estate world or striving to build a balanced, successful life. 

💡 What You’ll Learn in This Episode:</p>
<p>• Why rest is critical for long-term success in real estate and sales. 
• How unplugging can make you more productive and creative. 
• The connection between rest, mindfulness, and business growth. 
• Practical tips for incorporating "lazy days" into a high-performance lifestyle. 

This episode is perfect for agents, entrepreneurs, and sales professionals seeking to combine business excellence with personal well-being. 

👉 Don’t forget to like, subscribe, and share if you find this episode valuable! 

🔗 Resources &amp; Links:</p>
<p>• Discover how top producing agent and broker-owner, Tom Heuser, applies mindfulness into his productivity: <a href='https://www.youtube.com/watch?v=wlfzqg46Mwk&amp;t=3s'>https://www.youtube.com/watch?v=wlfzqg46Mwk&amp;t</a>
• Plum Village Tradition of Zen Master Thich Nhat Hanh: <a href='https://plumvillage.org/#filter=.region-na'>https://plumvillage.org/#filter=.region-na</a> 
• Learn more about Magenta Real Estate: <a href='http://www.joinmagenta.realestate'>http://www.joinmagenta.realestate </a></p>
<p> </p>
<p>📌 Chapters:</p>
<p>00:00 Introduction 
00:53 Productivity hack: rest-run cycle 
01:05 Plum Village's "lazy day" 
02:21 The importance of "being" in real estate 
02:53 Mindful Moment 

#MindfulnessInBusiness #RealEstateSuccess #MindfulAgent #PersonalGrowth #WorkLifeBalance #EntrepreneurMindset #RealEstatePodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We’re diving into the one thing real estate agents, entrepreneurs, and salespeople often neglect: rest. In a world where being "always on" feels like the norm, learning to unplug can transform your productivity, mindset, and overall well-being. <br>
<br>
Join Michael Coxen, top-performing agent, growth director, and co-owner of Magenta Real Estate, as he explores how mindful rest leads to better results in your business and life. Discover why rest is essential for creativity, resilience, and achieving your goals—whether you're navigating the fast-paced real estate world or striving to build a balanced, successful life. <br>
<br>
💡 What You’ll Learn in This Episode:</p>
<p>• Why rest is critical for long-term success in real estate and sales. <br>
• How unplugging can make you more productive and creative. <br>
• The connection between rest, mindfulness, and business growth. <br>
• Practical tips for incorporating "lazy days" into a high-performance lifestyle. <br>
<br>
This episode is perfect for agents, entrepreneurs, and sales professionals seeking to combine business excellence with personal well-being. <br>
<br>
👉 Don’t forget to like, subscribe, and share if you find this episode valuable! <br>
<br>
🔗 Resources &amp; Links:</p>
<p>• Discover how top producing agent and broker-owner, Tom Heuser, applies mindfulness into his productivity: <a href='https://www.youtube.com/watch?v=wlfzqg46Mwk&amp;t=3s'>https://www.youtube.com/watch?v=wlfzqg46Mwk&amp;t</a><br>
• Plum Village Tradition of Zen Master Thich Nhat Hanh: <a href='https://plumvillage.org/#filter=.region-na'>https://plumvillage.org/#filter=.region-na</a> <br>
• Learn more about Magenta Real Estate: <a href='http://www.joinmagenta.realestate'>http://www.joinmagenta.realestate </a></p>
<p> </p>
<p>📌 Chapters:</p>
<p>00:00 Introduction <br>
00:53 Productivity hack: rest-run cycle <br>
01:05 Plum Village's "lazy day" <br>
02:21 The importance of "being" in real estate <br>
02:53 Mindful Moment <br>
<br>
#MindfulnessInBusiness #RealEstateSuccess #MindfulAgent #PersonalGrowth #WorkLifeBalance #EntrepreneurMindset #RealEstatePodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f773a3c9wcg85kuf/TMA_003_Lazy_Day_The_Secret_to_Being_and_Doing_Betterbtsf3.mp3" length="7336251" type="audio/mpeg"/>
        <itunes:summary>In this episode of The Mindful Agent, we’re diving into the one thing real estate agents, entrepreneurs, and salespeople often neglect: rest. In a world where being ”always on” feels like the norm, learning to unplug can transform your productivity, mindset, and overall well-being.

Join Michael Coxen, top-performing agent, growth director, and co-owner of Magenta Real Estate, as he explores how mindful rest leads to better results in your business and life. Discover why rest is essential for creativity, resilience, and achieving your goals—whether you’re navigating the fast-paced real estate world or striving to build a balanced, successful life.

💡 What You’ll Learn in This Episode:


• Why rest is critical for long-term success in real estate and sales.
• How unplugging can make you more productive and creative.
• The connection between rest, mindfulness, and business growth.
• Practical tips for incorporating ”lazy days” into a high-performance lifestyle.

This episode is perfect for agents, entrepreneurs, and sales professionals seeking to combine business excellence with personal well-being.

👉 Don’t forget to like, subscribe, and share if you find this episode valuable!

🔗 Resources &amp; Links:


• Discover how top producing agent and broker-owner, Tom Heuser, applies mindfulness into his productivity: https://www.youtube.com/watch?v=wlfzqg46Mwk&amp;t
• Plum Village Tradition of Zen Master Thich Nhat Hanh: https://plumvillage.org/#filter=.region-na 
• Learn more about Magenta Real Estate: http://www.joinmagenta.realestate





📌 Chapters:

00:00 Introduction
00:53 Productivity hack: rest-run cycle
01:05 Plum Village’s ”lazy day”
02:21 The importance of ”being” in real estate
02:53 Mindful Moment

#MindfulnessInBusiness #RealEstateSuccess #MindfulAgent #PersonalGrowth #WorkLifeBalance #EntrepreneurMindset #RealEstatePodcast</itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>225</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/18-min.png" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/r5h3hwvvnskmbybz/TMA_003_Lazy_Day_The_Secret_to_Being_and_Doing_Betterbtsf3_chapters.json" type="application/json" />    </item>
    <item>
        <title>Closing 200+ Deals a Year: Tom Heuser’s Journey to Real Estate Success</title>
        <itunes:title>Closing 200+ Deals a Year: Tom Heuser’s Journey to Real Estate Success</itunes:title>
        <link>https://themindfulagent.podbean.com/e/closing-200-deals-a-year-tom-heuser-s-journey-to-real-estate-success/</link>
                    <comments>https://themindfulagent.podbean.com/e/closing-200-deals-a-year-tom-heuser-s-journey-to-real-estate-success/#comments</comments>        <pubDate>Fri, 29 Nov 2024 14:58:05 -0800</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/b10e47b4-f8fe-3141-8752-f9eee6e342b4</guid>
                                    <description><![CDATA[<p>How do you scale a real estate business from 10 deals to over 200 annually while maintaining balance and focus? In this episode of The Mindful Agent, I sit down with Tom Heuser—top-performing broker, co-owner of Magenta, and a mentor who has mastered the art of real estate success through systems, leadership, and mindfulness. 

Tom shares his inspiring journey from his early days in hospitality and mortgage to building one of Las Vegas’s most productive real estate teams alongside his wife Serena. We dive deep into his strategies for leveraging coaching, mastering lead generation, and scaling with intention—all while staying grounded through mindfulness, exercise, and prioritizing family time.

💡 What You’ll Learn in This Episode:

• Tom’s insights on focusing on one area of expertise instead of being a "jack of all trades." 
• How to build systems and accountability to scale your business. 
• The importance of mindset, affirmations, and balance in achieving success. 
• Lessons in leadership, teamwork, and transitioning from agent to broker-owner. 
• How health and wellness play a critical role in sustaining high performance. 

Whether you’re a real estate agent, entrepreneur, or sales professional, this conversation offers actionable strategies and a fresh perspective on blending business success with personal growth. 

✨ Ready to elevate your real estate career and mindset? Tune in now!

👉 Don’t forget to like, subscribe, and share if you find this episode valuable!

📌 Chapters:

00:00 Intro 
01:30 Tom’s career journey from hospitality to real estate 
06:45 Building a team and scaling to 200+ annual deals 
12:15 The role of coaching and mastering lead generation</p>
<p>18:40 Balancing success, mindfulness, and personal wellness 
25:00 Tom’s advice on focus and avoiding burnout 
47:43 Quickfire Wisdom 
52:44 Mindful Moment

🎙 About The Mindful Agent Podcast:

The Mindful Agent explores the intersection of real estate success, mindfulness, and personal growth. Host Michael Coxen brings together industry leaders, entrepreneurs, and mindfulness practitioners to share insights that help you thrive in business and life. 

🔗 Resources &amp; Links:

• Learn more about joining Magenta Real Estate: <a href='https://www.joinmagenta.realestate'>https://www.joinmagenta.realestate </a>
• Book Mention—Die With Zero by Bill Perkins: This book presents a provocative philosophy on maximizing life experiences over accumulating wealth. <a href='https://www.diewithzerobook.com/welcome'>https://www.diewithzerobook.com/welcome </a>
• Discover our Lead Pillar Webinar: <a href='https://www.youtube.com/watch?v=DXQfsDJXfLE&amp;t=1s'>https://www.youtube.com/watch?v=DXQfsDJXfLE&amp;t=1s</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>How do you scale a real estate business from 10 deals to over 200 annually while maintaining balance and focus? In this episode of The Mindful Agent, I sit down with Tom Heuser—top-performing broker, co-owner of Magenta, and a mentor who has mastered the art of real estate success through systems, leadership, and mindfulness. <br>
<br>
Tom shares his inspiring journey from his early days in hospitality and mortgage to building one of Las Vegas’s most productive real estate teams alongside his wife Serena. We dive deep into his strategies for leveraging coaching, mastering lead generation, and scaling with intention—all while staying grounded through mindfulness, exercise, and prioritizing family time.<br>
<br>
💡 What You’ll Learn in This Episode:<br>
<br>
• Tom’s insights on focusing on one area of expertise instead of being a "jack of all trades." <br>
• How to build systems and accountability to scale your business. <br>
• The importance of mindset, affirmations, and balance in achieving success. <br>
• Lessons in leadership, teamwork, and transitioning from agent to broker-owner. <br>
• How health and wellness play a critical role in sustaining high performance. <br>
<br>
Whether you’re a real estate agent, entrepreneur, or sales professional, this conversation offers actionable strategies and a fresh perspective on blending business success with personal growth. <br>
<br>
✨ Ready to elevate your real estate career and mindset? Tune in now!<br>
<br>
👉 Don’t forget to like, subscribe, and share if you find this episode valuable!<br>
<br>
📌 Chapters:<br>
<br>
00:00 Intro <br>
01:30 Tom’s career journey from hospitality to real estate <br>
06:45 Building a team and scaling to 200+ annual deals <br>
12:15 The role of coaching and mastering lead generation</p>
<p>18:40 Balancing success, mindfulness, and personal wellness <br>
25:00 Tom’s advice on focus and avoiding burnout <br>
47:43 Quickfire Wisdom <br>
52:44 Mindful Moment<br>
<br>
🎙 About The Mindful Agent Podcast:<br>
<br>
The Mindful Agent explores the intersection of real estate success, mindfulness, and personal growth. Host Michael Coxen brings together industry leaders, entrepreneurs, and mindfulness practitioners to share insights that help you thrive in business and life. <br>
<br>
🔗 Resources &amp; Links:<br>
<br>
• Learn more about joining Magenta Real Estate: <a href='https://www.joinmagenta.realestate'>https://www.joinmagenta.realestate </a><br>
• Book Mention—Die With Zero by Bill Perkins: This book presents a provocative philosophy on maximizing life experiences over accumulating wealth. <a href='https://www.diewithzerobook.com/welcome'>https://www.diewithzerobook.com/welcome </a><br>
• Discover our Lead Pillar Webinar: <a href='https://www.youtube.com/watch?v=DXQfsDJXfLE&amp;t=1s'>https://www.youtube.com/watch?v=DXQfsDJXfLE&amp;t=1s</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vetixkkg8tq5pe2s/TMA_002_Closing_200_Deals_a_Year_Tom_Heuser_s_Journey_to_Real_Estate_Success7hhqm.mp3" length="106755157" type="audio/mpeg"/>
        <itunes:summary>How do you scale a real estate business from 10 deals to over 200 annually while maintaining balance and focus? In this episode of The Mindful Agent, I sit down with Tom Heuser—top-performing broker, co-owner of Magenta, and a mentor who has mastered the art of real estate success through systems, leadership, and mindfulness.

Tom shares his inspiring journey from his early days in hospitality and mortgage to building one of Las Vegas’s most productive real estate teams alongside his wife Serena. We dive deep into his strategies for leveraging coaching, mastering lead generation, and scaling with intention—all while staying grounded through mindfulness, exercise, and prioritizing family time.

💡 What You’ll Learn in This Episode:

• Tom’s insights on focusing on one area of expertise instead of being a ”jack of all trades.”
• How to build systems and accountability to scale your business.
• The importance of mindset, affirmations, and balance in achieving success.
• Lessons in leadership, teamwork, and transitioning from agent to broker-owner.
• How health and wellness play a critical role in sustaining high performance.

Whether you’re a real estate agent, entrepreneur, or sales professional, this conversation offers actionable strategies and a fresh perspective on blending business success with personal growth.

✨ Ready to elevate your real estate career and mindset? Tune in now!

👉 Don’t forget to like, subscribe, and share if you find this episode valuable!

📌 Chapters:

00:00 Intro
01:30 Tom’s career journey from hospitality to real estate
06:45 Building a team and scaling to 200+ annual deals
12:15 The role of coaching and mastering lead generation 18:40 Balancing success, mindfulness, and personal wellness
25:00 Tom’s advice on focus and avoiding burnout
47:43 Quickfire Wisdom
52:44 Mindful Moment

🎙 About The Mindful Agent Podcast:

The Mindful Agent explores the intersection of real estate success, mindfulness, and personal growth. Host Michael Coxen brings together industry leaders, entrepreneurs, and mindfulness practitioners to share insights that help you thrive in business and life.

🔗 Resources &amp; Links:

• Learn more about joining Magenta Real Estate: https://www.joinmagenta.realestate
• Book Mention—Die With Zero by Bill Perkins: This book presents a provocative philosophy on maximizing life experiences over accumulating wealth. https://www.diewithzerobook.com/welcome
• Discover our Lead Pillar Webinar: https://www.youtube.com/watch?v=DXQfsDJXfLE&amp;t=1s</itunes:summary>
        <itunes:author>Michael Coxen</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3280</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/19-min.png" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/8uharug95ut9ueev/TMA_002_Closing_200_Deals_a_Year_Tom_Heuser_s_Journey_to_Real_Estate_Success9oa85.srt" type="application/srt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/a2szsmzemgjbzk4h/TMA_002_Closing_200_Deals_a_Year_Tom_Heuser_s_Journey_to_Real_Estate_Success7hhqm_chapters.json" type="application/json" />    </item>
    <item>
        <title>Welcome to The Mindful Agent – Where Wellness Meets Real Estate Success</title>
        <itunes:title>Welcome to The Mindful Agent – Where Wellness Meets Real Estate Success</itunes:title>
        <link>https://themindfulagent.podbean.com/e/welcome-to-the-mindful-agent-%e2%80%93-where-real-estate-success-meets-wellness/</link>
                    <comments>https://themindfulagent.podbean.com/e/welcome-to-the-mindful-agent-%e2%80%93-where-real-estate-success-meets-wellness/#comments</comments>        <pubDate>Fri, 29 Nov 2024 10:26:46 -0800</pubDate>
        <guid isPermaLink="false">themindfulagent.podbean.com/b3318203-cfcc-3b2a-a1bf-158f2ae9bf6c</guid>
                                    <description><![CDATA[<p>Discover how mindfulness and wellness can transform your real estate career in the debut episode of The Mindful Agent with Michael Coxen. Michael, a top-performing agent and co-owner of Magenta Real Estate, shares his personal journey from battling ulcerative colitis to finding balance through mindfulness, meditation, and self-care. Learn how integrating wellness practices into a busy real estate career can enhance both personal and professional success. Perfect for agents seeking growth.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Discover how mindfulness and wellness can transform your real estate career in the debut episode of <em>The Mindful Agent</em> with Michael Coxen. Michael, a top-performing agent and co-owner of Magenta Real Estate, shares his personal journey from battling ulcerative colitis to finding balance through mindfulness, meditation, and self-care. Learn how integrating wellness practices into a busy real estate career can enhance both personal and professional success. Perfect for agents seeking growth.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y4efqyuzytjsgw6a/Welcome_to_The_Mindful_Agent_Where_Real_Estate_Success_Meets_Wellness8p66o.mp3" length="12677996" type="audio/mpeg"/>
        <itunes:summary>Discover how mindfulness and wellness can transform your real estate career in the debut episode of The Mindful Agent with Michael Coxen. Michael, a top-performing agent and co-owner of Magenta Real Estate, shares his personal journey from battling ulcerative colitis to finding balance through mindfulness, meditation, and self-care. Learn how integrating wellness practices into a busy real estate career can enhance both personal and professional success. Perfect for agents seeking growth.</itunes:summary>
        <itunes:author>michaelc</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>388</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19829866/20-min.png" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/55s2bdjq2uye5nsx/Welcome_to_The_Mindful_Agent_Where_Real_Estate_Success_Meets_Wellness881sl.srt" type="application/srt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/pnkg65dtn9wyhqb8/Welcome_to_The_Mindful_Agent_Where_Real_Estate_Success_Meets_Wellness8p66o_chapters.json" type="application/json" />    </item>
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