Beyond the Kessel Run Your runDisney Galaxy Broadcast http://thekesselrunner.podbean.com Exploring runDisney, Travel and Beyond with first hand experiences, tips, and more! Wed, 09 May 2018 00:07:00 -0600 https://podbean.com/?v=5.5 en Copyright 2017 . All rights reserved. Sports & Recreation 1440 episodic Join me each week where we will cover all my first hand experience including tips and trials on the road to a Magical runDisney Experience! Sylvia Seal Sylvia Seal No false https://pbcdn1.podbean.com/imglogo/image-logo/1580367/galaxybroadcast.jpg Beyond the Kessel Run Your runDisney Galaxy Broadcast http://thekesselrunner.podbean.com 144 144 BTKR #061 The Past, Present and Future of Star Wars in the runDisney Galaxy BTKR #061 The Past, Present and Future of Star Wars in the runDisney Galaxy https://thekesselrunner.podbean.com/e/btkr-061-the-past-present-and-future-of-star-wars-in-the-rundisney-galaxy/ https://thekesselrunner.podbean.com/e/btkr-061-the-past-present-and-future-of-star-wars-in-the-rundisney-galaxy/#comments Wed, 09 May 2018 00:07:00 -0600 thekesselrunner.podbean.com/btkr-061-the-past-present-and-future-of-star-wars-in-the-rundisney-galaxy-24b00f90dd1700f333f1ee8f1a4eedd1 Join me as I look back at the beginnings of the Star Wars runDisney races, the wonderful time I had this year, and to 2019 and beyond!

]]> Join me as I look back at the beginnings of the Star Wars runDisney races, the wonderful time I had this year, and to 2019 and beyond!

]]> Sylvia Seal false No 408 52 full BTKR #060 My Minnie Van Adventure BTKR #060 My Minnie Van Adventure https://thekesselrunner.podbean.com/e/btkr-060-my-minnie-van-adventure/ https://thekesselrunner.podbean.com/e/btkr-060-my-minnie-van-adventure/#comments Sun, 15 Apr 2018 08:15:00 -0600 thekesselrunner.podbean.com/btkr-060-my-minnie-van-adventure-24b00f90dd1700f333f1ee8f1a4eedd1 I really enjoyed using the Minnie Vans over the Princess Half Weekend!  It turned out to be a necessity!  Join me as I talk about my Adventure with the Minnie Vans!

]]> I really enjoyed using the Minnie Vans over the Princess Half Weekend!  It turned out to be a necessity!  Join me as I talk about my Adventure with the Minnie Vans!

]]> Sylvia Seal false No 440 51 full BTKR #059 To Stay Off Site or Not - That is the Question! BTKR #059 To Stay Off Site or Not - That is the Question! https://thekesselrunner.podbean.com/e/btkr-059-to-stay-off-site-or-not-that-is-the-question/ https://thekesselrunner.podbean.com/e/btkr-059-to-stay-off-site-or-not-that-is-the-question/#comments Sat, 17 Mar 2018 10:45:00 -0600 thekesselrunner.podbean.com/btkr-059-to-stay-off-site-or-not-that-is-the-question-24b00f90dd1700f333f1ee8f1a4eedd1 For the Princess Half Weeked, I split my stay between the Hilton Buena Vista Palace and the Contemporary.  Join me as I compare staying off site to on site.  I look at cost, Expo transportation, Race transportation, Disney Springs Extra Magic Hours and Fast Passes!

]]> For the Princess Half Weeked, I split my stay between the Hilton Buena Vista Palace and the Contemporary.  Join me as I compare staying off site to on site.  I look at cost, Expo transportation, Race transportation, Disney Springs Extra Magic Hours and Fast Passes!

]]> Sylvia Seal false No 735 50 full BTKR #058 10th Anniversary of the Princess Half Marathon - Recap! BTKR #058 10th Anniversary of the Princess Half Marathon - Recap! https://thekesselrunner.podbean.com/e/btkr-058-10th-anniversary-of-the-princess-half-marathon-recap/ https://thekesselrunner.podbean.com/e/btkr-058-10th-anniversary-of-the-princess-half-marathon-recap/#comments Sat, 03 Mar 2018 23:58:00 -0600 thekesselrunner.podbean.com/btkr-058-10th-anniversary-of-the-princess-half-marathon-recap-24b00f90dd1700f333f1ee8f1a4eedd1 Join me as I talk about my overall impressions of the 2018 Princess Half Marathon Weekend!  I did things different this race; experienced runDisney in a whole new way!

]]> Join me as I talk about my overall impressions of the 2018 Princess Half Marathon Weekend!  I did things different this race; experienced runDisney in a whole new way!

]]> Sylvia Seal false No 481 49 full BTKR #057 Beyond The Run: The New Star Wars Experience in Disney Springs! BTKR #057 Beyond The Run: The New Star Wars Experience in Disney Springs! https://thekesselrunner.podbean.com/e/btkr-057-beyond-the-run-the-new-star-wars-experience-in-disney-springs/ https://thekesselrunner.podbean.com/e/btkr-057-beyond-the-run-the-new-star-wars-experience-in-disney-springs/#comments Sun, 18 Feb 2018 23:26:00 -0600 thekesselrunner.podbean.com/btkr-057-beyond-the-run-the-new-star-wars-experience-in-disney-springs-24b00f90dd1700f333f1ee8f1a4eedd1 Join me as I take a look at the new Virtual Reality Experience in Disney Springs!  Go Deep Undercover with the Rebellion and steal vital intel from the Empire!

]]> Join me as I take a look at the new Virtual Reality Experience in Disney Springs!  Go Deep Undercover with the Rebellion and steal vital intel from the Empire!

]]> Sylvia Seal false No 491 48 full BTKR #056 Everything You Need to Know for the Princess Half Weekend BTKR #056 Everything You Need to Know for the Princess Half Weekend https://thekesselrunner.podbean.com/e/btkr-056-everything-you-need-to-know-for-the-princess-half-weekend/ https://thekesselrunner.podbean.com/e/btkr-056-everything-you-need-to-know-for-the-princess-half-weekend/#comments Thu, 08 Feb 2018 06:03:33 -0600 thekesselrunner.podbean.com/btkr-056-everything-you-need-to-know-for-the-princess-half-weekend-24b00f90dd1700f333f1ee8f1a4eedd1 The 10th Anniversary of the Princess Half is Here!  Join me as I discuss the race course and all the weekend logistics!  See you at the Castle!

]]> The 10th Anniversary of the Princess Half is Here!  Join me as I discuss the race course and all the weekend logistics!  See you at the Castle!

]]> Sylvia Seal false No 702 47 full BTKR #055 Capturing the Castaway Cay 5K BTKR #055 Capturing the Castaway Cay 5K https://thekesselrunner.podbean.com/e/btkr-055-capturing-the-castaway-cay-5k/ https://thekesselrunner.podbean.com/e/btkr-055-capturing-the-castaway-cay-5k/#comments Thu, 25 Jan 2018 00:21:00 -0600 thekesselrunner.podbean.com/btkr-055-capturing-the-castaway-cay-5k-24b00f90dd1700f333f1ee8f1a4eedd1 It was a Dream to cruise on the Disney Dream and achieve the Castaway Cay 5K!  Join me as I tell you all about the Sun, Sand and running Disney!

]]> It was a Dream to cruise on the Disney Dream and achieve the Castaway Cay 5K!  Join me as I tell you all about the Sun, Sand and running Disney!

]]> Sylvia Seal false No 380 46 full BTKR #054 Getting the Most out of the New Kessel Run Challenge BTKR #054 Getting the Most out of the New Kessel Run Challenge https://thekesselrunner.podbean.com/e/btkr-054-getting-the-most-out-of-the-new-kessel-run-challenge/ https://thekesselrunner.podbean.com/e/btkr-054-getting-the-most-out-of-the-new-kessel-run-challenge/#comments Fri, 05 Jan 2018 00:28:00 -0600 thekesselrunner.podbean.com/btkr-054-getting-the-most-out-of-the-new-kessel-run-challenge-24b00f90dd1700f333f1ee8f1a4eedd1 A New Virtual Half Marathon Medal and Kessel Run Challenge Medal were announced this week!  Join me as I talk about the details on how this exciting edition to the Star Wars runDisney Races can add to your Dark Side Half Marathon Weekend!

]]> A New Virtual Half Marathon Medal and Kessel Run Challenge Medal were announced this week!  Join me as I talk about the details on how this exciting edition to the Star Wars runDisney Races can add to your Dark Side Half Marathon Weekend!

]]> Sylvia Seal false No 431 45 full BTKR #053 Special Edition 2017 Fan Girl Year In Review BTKR #053 Special Edition 2017 Fan Girl Year In Review https://thekesselrunner.podbean.com/e/btkr-053-special-edition-2017-fan-girl-year-in-review/ https://thekesselrunner.podbean.com/e/btkr-053-special-edition-2017-fan-girl-year-in-review/#comments Mon, 01 Jan 2018 00:51:00 -0600 thekesselrunner.podbean.com/btkr-053-special-edition-2017-fan-girl-year-in-review-24b00f90dd1700f333f1ee8f1a4eedd1 2017 was exciting, stressful but full of great things.  Join me as I review my Fan Girl Year!

]]> 2017 was exciting, stressful but full of great things.  Join me as I review my Fan Girl Year!

]]> Sylvia Seal false No 377 44 full BTKR #052 It's Time for Tinsel and Tapering! BTKR #052 It's Time for Tinsel and Tapering! https://thekesselrunner.podbean.com/e/btkr-052-its-time-for-tinsel-and-tapering/ https://thekesselrunner.podbean.com/e/btkr-052-its-time-for-tinsel-and-tapering/#comments Thu, 21 Dec 2017 00:33:00 -0600 thekesselrunner.podbean.com/btkr-052-its-time-for-tinsel-and-tapering-24b00f90dd1700f333f1ee8f1a4eedd1 Join me as we look at the upcoming WDW Marathon Weekend and the Hows and Whys of Tapering!

]]> Join me as we look at the upcoming WDW Marathon Weekend and the Hows and Whys of Tapering!

]]> Sylvia Seal false No 325 43 full BTKR #051 To Do or Not To Do the Magical Express BTKR #051 To Do or Not To Do the Magical Express https://thekesselrunner.podbean.com/e/btkr-051-to-do-or-not-to-do-the-magical-express/ https://thekesselrunner.podbean.com/e/btkr-051-to-do-or-not-to-do-the-magical-express/#comments Thu, 14 Dec 2017 00:13:00 -0600 thekesselrunner.podbean.com/btkr-051-to-do-or-not-to-do-the-magical-express-24b00f90dd1700f333f1ee8f1a4eedd1 Join me as we discuss the recent changes to Magical Express and how they will impact your runDisney Weekend!

]]> Join me as we discuss the recent changes to Magical Express and how they will impact your runDisney Weekend!

]]> Sylvia Seal false No 582 42 full BTKR #050 Great Gift Ideas for Runners BTKR #050 Great Gift Ideas for Runners https://thekesselrunner.podbean.com/e/btkr-050-great-gift-ideas-for-runners/ https://thekesselrunner.podbean.com/e/btkr-050-great-gift-ideas-for-runners/#comments Thu, 30 Nov 2017 00:48:00 -0600 thekesselrunner.podbean.com/btkr-050-great-gift-ideas-for-runners-24b00f90dd1700f333f1ee8f1a4eedd1 Join me as I share my favorite running gadgets that make exceptional gift ideas for Christmas!

]]> Join me as I share my favorite running gadgets that make exceptional gift ideas for Christmas!

]]> Sylvia Seal false No 633 41 full BTKR #049 FAQ on runDisney Buses BTKR #049 FAQ on runDisney Buses https://thekesselrunner.podbean.com/e/btkr-049-faq-on-rundisney-buses/ https://thekesselrunner.podbean.com/e/btkr-049-faq-on-rundisney-buses/#comments Thu, 23 Nov 2017 00:19:00 -0600 thekesselrunner.podbean.com/btkr-049-faq-on-rundisney-buses-24b00f90dd1700f333f1ee8f1a4eedd1 Join me as we tackle the questions and anxiety on runDisney Event Transportation!

]]> Join me as we tackle the questions and anxiety on runDisney Event Transportation!

]]> Sylvia Seal false No 572 40 full BTKR #048 Trying Out The Latest Trends in Recovery BTKR #048 Trying Out The Latest Trends in Recovery https://thekesselrunner.podbean.com/e/btkr-048-trying-out-the-latest-trends-in-recovery/ https://thekesselrunner.podbean.com/e/btkr-048-trying-out-the-latest-trends-in-recovery/#comments Thu, 16 Nov 2017 00:28:00 -0600 thekesselrunner.podbean.com/btkr-048-trying-out-the-latest-trends-in-recovery-24b00f90dd1700f333f1ee8f1a4eedd1 Join me as I explore Cryotherapy and Air Compression Leg Therapy in my quest to find the best recovery for my runDisney training!

]]> Join me as I explore Cryotherapy and Air Compression Leg Therapy in my quest to find the best recovery for my runDisney training!

]]> Sylvia Seal false No 508 39 full BTKR #047 Moving Forward... without Disneyland. A Look at 2018 runDisney and Beyond BTKR #047 Moving Forward... without Disneyland. A Look at 2018 runDisney and Beyond https://thekesselrunner.podbean.com/e/btkr-047-moving-forward-without-disneyland-a-look-at-2018-rundisney-and-beyond/ https://thekesselrunner.podbean.com/e/btkr-047-moving-forward-without-disneyland-a-look-at-2018-rundisney-and-beyond/#comments Thu, 09 Nov 2017 00:52:00 -0600 thekesselrunner.podbean.com/btkr-047-moving-forward-without-disneyland-a-look-at-2018-rundisney-and-beyond-24b00f90dd1700f333f1ee8f1a4eedd1 Join me as I face the reality of no Disneyland races and review what is ahead for 2018 and 2019.  I also throw in some hopes and dreams!

]]> Join me as I face the reality of no Disneyland races and review what is ahead for 2018 and 2019.  I also throw in some hopes and dreams!

]]> Sylvia Seal false No 416 38 full BTKR #046 Finding The Runner's Mindset BTKR #046 Finding The Runner's Mindset https://thekesselrunner.podbean.com/e/btkr-046-finding-the-runners-mindset/ https://thekesselrunner.podbean.com/e/btkr-046-finding-the-runners-mindset/#comments Thu, 02 Nov 2017 00:47:00 -0600 thekesselrunner.podbean.com/btkr-046-finding-the-runners-mindset-24b00f90dd1700f333f1ee8f1a4eedd1 Join me as I discuss how to shake off the pre half marathon jitters and find your Runner's Mindset!

]]> Join me as I discuss how to shake off the pre half marathon jitters and find your Runner's Mindset!

]]> Sylvia Seal false No 393 37 full BTKR #045 4 Things You Need To Know About the Wine and Dine Weekend BTKR #045 4 Things You Need To Know About the Wine and Dine Weekend https://thekesselrunner.podbean.com/e/btkr-045-4-things-you-need-to-know-about-the-wine-and-dine-weekend/ https://thekesselrunner.podbean.com/e/btkr-045-4-things-you-need-to-know-about-the-wine-and-dine-weekend/#comments Thu, 26 Oct 2017 00:49:00 -0600 thekesselrunner.podbean.com/btkr-045-4-things-you-need-to-know-about-the-wine-and-dine-weekend-24b00f90dd1700f333f1ee8f1a4eedd1 Join me as we discuss brand new exciting things for this Wine and Dine Half Marathon Weekend - PLUS my traditional detailed course discussion!

]]> Join me as we discuss brand new exciting things for this Wine and Dine Half Marathon Weekend - PLUS my traditional detailed course discussion!

]]> Sylvia Seal false No 524 36 full BTKR #044 Beating the Dark Side of Cancer with FanGirl Megan Cullinan BTKR #044 Beating the Dark Side of Cancer with FanGirl Megan Cullinan https://thekesselrunner.podbean.com/e/btkr-044-beating-the-dark-side-of-cancer-with-fangirl-megan-cullinan/ https://thekesselrunner.podbean.com/e/btkr-044-beating-the-dark-side-of-cancer-with-fangirl-megan-cullinan/#comments Thu, 19 Oct 2017 00:24:00 -0600 thekesselrunner.podbean.com/btkr-044-beating-the-dark-side-of-cancer-with-fangirl-megan-cullinan-24b00f90dd1700f333f1ee8f1a4eedd1 Join me as Megan Cullinan shares her story of beating Breast Cancer, starting her blog, being a FanGirl and running the Dark Side 5K! 

]]> Join me as Megan Cullinan shares her story of beating Breast Cancer, starting her blog, being a FanGirl and running the Dark Side 5K! 

]]> Sylvia Seal false No 955 35 full BTKR #043 FAQ on the runDisney Health and Fitness Expo BTKR #043 FAQ on the runDisney Health and Fitness Expo https://thekesselrunner.podbean.com/e/btkr-043-faq-on-the-rundisney-health-and-fitness-expo/ https://thekesselrunner.podbean.com/e/btkr-043-faq-on-the-rundisney-health-and-fitness-expo/#comments Thu, 12 Oct 2017 00:26:00 -0600 thekesselrunner.podbean.com/btkr-043-faq-on-the-rundisney-health-and-fitness-expo-24b00f90dd1700f333f1ee8f1a4eedd1 The Health and Fitenss Expo is essential to your runDisney Experience!  Join me as we discuss the most commonly asked questions on the Expo and get ready for your next race!

]]> The Health and Fitenss Expo is essential to your runDisney Experience!  Join me as we discuss the most commonly asked questions on the Expo and get ready for your next race!

]]> Sylvia Seal false No 513 34 full BTKR #042 The Princess and the Frog - Running the Inaugural 10K at the Princess Half Weekend BTKR #042 The Princess and the Frog - Running the Inaugural 10K at the Princess Half Weekend https://thekesselrunner.podbean.com/e/btkr-042-the-princess-and-the-frog-running-the-inaugural-10k-at-the-princess-half-weekend/ https://thekesselrunner.podbean.com/e/btkr-042-the-princess-and-the-frog-running-the-inaugural-10k-at-the-princess-half-weekend/#comments Thu, 05 Oct 2017 00:35:00 -0600 thekesselrunner.podbean.com/btkr-042-the-princess-and-the-frog-running-the-inaugural-10k-at-the-princess-half-weekend-24b00f90dd1700f333f1ee8f1a4eedd1 Jonathan Seal, of ArtishTheory.com, joins me on the Broadcast as he shares his experience as a first time runDisney participant.  Hear his story of conquering the Inaugural 10K at the Princess Half Weekend 2014!

]]> Jonathan Seal, of ArtishTheory.com, joins me on the Broadcast as he shares his experience as a first time runDisney participant.  Hear his story of conquering the Inaugural 10K at the Princess Half Weekend 2014!

]]> Sylvia Seal false No 1144 33 full BTKR #041 Wine Not? FAQ on the Wine and Dine Half Marathon Weekend! BTKR #041 Wine Not? FAQ on the Wine and Dine Half Marathon Weekend! https://thekesselrunner.podbean.com/e/btkr-041-wine-not-faq-on-the-wine-and-dine-half-marathon-weekend/ https://thekesselrunner.podbean.com/e/btkr-041-wine-not-faq-on-the-wine-and-dine-half-marathon-weekend/#comments Thu, 28 Sep 2017 00:39:00 -0600 thekesselrunner.podbean.com/btkr-041-wine-not-faq-on-the-wine-and-dine-half-marathon-weekend-24b00f90dd1700f333f1ee8f1a4eedd1 The Wine and Dine Half Marathon Weekend is one of my favorites!  - and it's not to late to get involved in this runDisney event!  Join me for Frequently Asked Questions about this spectacular event!

]]> The Wine and Dine Half Marathon Weekend is one of my favorites!  - and it's not to late to get involved in this runDisney event!  Join me for Frequently Asked Questions about this spectacular event!

]]> Sylvia Seal false No 540 32 full BTKR #040 Common Pitfalls of Hydration and Timely Tips! BTKR #040 Common Pitfalls of Hydration and Timely Tips! https://thekesselrunner.podbean.com/e/btkr-040-common-pitfalls-of-hydration-and-timely-tips/ https://thekesselrunner.podbean.com/e/btkr-040-common-pitfalls-of-hydration-and-timely-tips/#comments Thu, 21 Sep 2017 09:16:00 -0600 thekesselrunner.podbean.com/btkr-040-common-pitfalls-of-hydration-and-timely-tips-24b00f90dd1700f333f1ee8f1a4eedd1 Hydration was a big topic at the Disneyland Half Marathon weekend - join me for a discussion on mistakes and tips for hydration!

]]> Hydration was a big topic at the Disneyland Half Marathon weekend - join me for a discussion on mistakes and tips for hydration!

]]> Sylvia Seal false No 552 31 full BTKR #039 Beyond The Run at Disneyland BTKR #039 Beyond The Run at Disneyland https://thekesselrunner.podbean.com/e/btkr-039-beyond-the-run-at-disneyland/ https://thekesselrunner.podbean.com/e/btkr-039-beyond-the-run-at-disneyland/#comments Thu, 14 Sep 2017 00:14:00 -0600 thekesselrunner.podbean.com/btkr-039-beyond-the-run-at-disneyland-24b00f90dd1700f333f1ee8f1a4eedd1 Check out what we found to explore in Los Angeles -  Beyond the Run at the Disneyland Half Weekend!  

]]> Check out what we found to explore in Los Angeles -  Beyond the Run at the Disneyland Half Weekend!  

]]> Sylvia Seal false No 497 30 full BTKR #038 Disneyland Half Marathon Weekend Review BTKR #038 Disneyland Half Marathon Weekend Review https://thekesselrunner.podbean.com/e/btkr-038-disneyland-half-marathon-weekend-review/ https://thekesselrunner.podbean.com/e/btkr-038-disneyland-half-marathon-weekend-review/#comments Thu, 07 Sep 2017 00:03:00 -0600 thekesselrunner.podbean.com/btkr-038-disneyland-half-marathon-weekend-review-24b00f90dd1700f333f1ee8f1a4eedd1 Find out about the Disneyland Half Weekend:  The Weather, Characters, and the latest scoop on the Star Wars Light Side Race !

]]> Find out about the Disneyland Half Weekend:  The Weather, Characters, and the latest scoop on the Star Wars Light Side Race !

]]> Sylvia Seal false No 462 29 full BTKR #037 When Weather Wrecks Your runDisney Travel Plans BTKR #037 When Weather Wrecks Your runDisney Travel Plans https://thekesselrunner.podbean.com/e/btkr-037-when-weather-wrecks-your-rundisney-travel-plans/ https://thekesselrunner.podbean.com/e/btkr-037-when-weather-wrecks-your-rundisney-travel-plans/#comments Thu, 31 Aug 2017 00:02:00 -0600 thekesselrunner.podbean.com/btkr-037-when-weather-wrecks-your-rundisney-travel-plans-24b00f90dd1700f333f1ee8f1a4eedd1 Weather can interrupt travel at any time - Tips for managing travel woes for runDisney Weekends!

]]> Weather can interrupt travel at any time - Tips for managing travel woes for runDisney Weekends!

]]> Sylvia Seal false No 422 28 full BTKR #036 Tissues, Sniffles, and runDisney BTKR #036 Tissues, Sniffles, and runDisney https://thekesselrunner.podbean.com/e/btkr-036-tissues-sniffles-and-rundisney/ https://thekesselrunner.podbean.com/e/btkr-036-tissues-sniffles-and-rundisney/#comments Thu, 24 Aug 2017 00:51:00 -0600 http://thekesselrunner.podbean.com/e/btkr-036-tissues-sniffles-and-rundisney/ It can happen to the best of us, it's time for our race and we are sick!  Here are some strategies for getting through the race!

]]> It can happen to the best of us, it's time for our race and we are sick!  Here are some strategies for getting through the race!

]]> Sylvia Seal false No 441 27 full BTKR #035 5 Things to Know about the Disneyland Half Marathon Weekend BTKR #035 5 Things to Know about the Disneyland Half Marathon Weekend https://thekesselrunner.podbean.com/e/btkr-035-5-things-to-know-about-the-disneyland-half-marathon-weekend/ https://thekesselrunner.podbean.com/e/btkr-035-5-things-to-know-about-the-disneyland-half-marathon-weekend/#comments Thu, 17 Aug 2017 00:27:00 -0600 http://thekesselrunner.podbean.com/e/btkr-035-5-things-to-know-about-the-disneyland-half-marathon-weekend/ The Disneyland Half Marathon Weekend is Almost here!  Find out 5 things you NEED to Know before you go!

]]> The Disneyland Half Marathon Weekend is Almost here!  Find out 5 things you NEED to Know before you go!

]]> Sylvia Seal false No 572 26 full BTKR #034 Top 10 FAQ on runDisney BTKR #034 Top 10 FAQ on runDisney https://thekesselrunner.podbean.com/e/btkr-034-top-10-faq-on-rundisney/ https://thekesselrunner.podbean.com/e/btkr-034-top-10-faq-on-rundisney/#comments Thu, 10 Aug 2017 00:20:00 -0600 http://thekesselrunner.podbean.com/e/btkr-034-top-10-faq-on-rundisney/ I've gathered together the TOP 10 questions that I receive on runDisney!  Join me and get some answers!

]]> I've gathered together the TOP 10 questions that I receive on runDisney!  Join me and get some answers!

]]> Sylvia Seal false No 864 25 full BTKR #033 The Princess and the ChEar Squad BTKR #033 The Princess and the ChEar Squad https://thekesselrunner.podbean.com/e/btkr-033-the-princess-and-the-chear-squad/ https://thekesselrunner.podbean.com/e/btkr-033-the-princess-and-the-chear-squad/#comments Thu, 03 Aug 2017 00:39:00 -0600 http://thekesselrunner.podbean.com/e/btkr-033-the-princess-and-the-chear-squad/ You’ve signed up for the Princess Half Marathon Weekend and your family is coming along for the Disney fun and to support you !   But what are they going to do??  Join me to find out all about the ChEar Squad and see if it fits for your family!

 

]]> You’ve signed up for the Princess Half Marathon Weekend and your family is coming along for the Disney fun and to support you !   But what are they going to do??  Join me to find out all about the ChEar Squad and see if it fits for your family!

 

]]> Sylvia Seal false No 668 24 full BTKR #032 What to Expect at the runDisney Disneyland Half BTKR #032 What to Expect at the runDisney Disneyland Half https://thekesselrunner.podbean.com/e/btkr-032-what-to-expect-at-the-rundisney-disneyland-half/ https://thekesselrunner.podbean.com/e/btkr-032-what-to-expect-at-the-rundisney-disneyland-half/#comments Thu, 27 Jul 2017 00:02:00 -0600 http://thekesselrunner.podbean.com/e/btkr-032-what-to-expect-at-the-rundisney-disneyland-half/ The Disneyland Half Marathon Weekend is just 5 weeks away!  Join me for what to expect at this fun and unique runDisney Experience!

]]> The Disneyland Half Marathon Weekend is just 5 weeks away!  Join me for what to expect at this fun and unique runDisney Experience!

]]> Sylvia Seal false No 612 23 full BTKR #031 runDisney Packing Checklist! BTKR #031 runDisney Packing Checklist! https://thekesselrunner.podbean.com/e/btkr-031-rundisney-packing-checklist/ https://thekesselrunner.podbean.com/e/btkr-031-rundisney-packing-checklist/#comments Thu, 20 Jul 2017 00:04:00 -0600 http://thekesselrunner.podbean.com/e/btkr-031-rundisney-packing-checklist/ The hard part is over, you have trained and are ready to run your Magical Race!  But don't forget to pack all the things you need for runDisney!  Join me as we talk about what to include in your checklist!

]]> The hard part is over, you have trained and are ready to run your Magical Race!  But don't forget to pack all the things you need for runDisney!  Join me as we talk about what to include in your checklist!

]]> Sylvia Seal false No 662 22 full BTKR #030 Beyond The Run: Exploring Paris BTKR #030 Beyond The Run: Exploring Paris https://thekesselrunner.podbean.com/e/btkr-030-beyond-the-run-exploring-paris/ https://thekesselrunner.podbean.com/e/btkr-030-beyond-the-run-exploring-paris/#comments Thu, 13 Jul 2017 00:22:00 -0600 http://thekesselrunner.podbean.com/e/btkr-030-beyond-the-run-exploring-paris/ If you are heading to Disneyland Paris, join me for Time Saving Tips for Exploring Paris - and how to nab those French Plush Mickey and Minnies!

]]> If you are heading to Disneyland Paris, join me for Time Saving Tips for Exploring Paris - and how to nab those French Plush Mickey and Minnies!

]]> Sylvia Seal false No 760 21 full BTKR #029 Merging Family and runDisney BTKR #029 Merging Family and runDisney https://thekesselrunner.podbean.com/e/btkr-029-merging-family-and-rundisney/ https://thekesselrunner.podbean.com/e/btkr-029-merging-family-and-rundisney/#comments Thu, 06 Jul 2017 00:55:00 -0600 http://thekesselrunner.podbean.com/e/btkr-029-merging-family-and-rundisney/ You are all pumped and psyched for the Race Weekend, but what about your family?  Join me for how you can get your family involved on Race Weekend!

]]> You are all pumped and psyched for the Race Weekend, but what about your family?  Join me for how you can get your family involved on Race Weekend!

]]> Sylvia Seal false No 588 20 full BTKR #028 Pacing, Corrals and the Balloon Ladies! BTKR #028 Pacing, Corrals and the Balloon Ladies! https://thekesselrunner.podbean.com/e/btkr-028-pacing-corrals-and-the-balloon-ladies/ https://thekesselrunner.podbean.com/e/btkr-028-pacing-corrals-and-the-balloon-ladies/#comments Thu, 29 Jun 2017 00:36:00 -0600 http://thekesselrunner.podbean.com/e/btkr-028-pacing-corrals-and-the-balloon-ladies/ Pacing is a very popular and controversial topic for runDisney.  Join me as we discuss pacing and how that relates to the Corrals, the Balloon Ladies and Finishing with those marvelous medals!

]]> Pacing is a very popular and controversial topic for runDisney.  Join me as we discuss pacing and how that relates to the Corrals, the Balloon Ladies and Finishing with those marvelous medals!

]]> Sylvia Seal false No 1047 BTKR #027 What to expect from runDisney Disneyland Paris BTKR #027 What to expect from runDisney Disneyland Paris https://thekesselrunner.podbean.com/e/btkr-027-what-to-expect-from-rundisney-disneyland-paris/ https://thekesselrunner.podbean.com/e/btkr-027-what-to-expect-from-rundisney-disneyland-paris/#comments Thu, 22 Jun 2017 00:27:00 -0600 http://thekesselrunner.podbean.com/e/btkr-027-what-to-expect-from-rundisney-disneyland-paris/ The 2016 Disneyland Paris Half Marathon was Magical!  See what you can expect this year!

]]> The 2016 Disneyland Paris Half Marathon was Magical!  See what you can expect this year!

]]> Sylvia Seal false No 453 BTKR #026 Getting That Post runDisney Massage! BTKR #026 Getting That Post runDisney Massage! https://thekesselrunner.podbean.com/e/btkr-026-getting-that-post-rundisney-massage/ https://thekesselrunner.podbean.com/e/btkr-026-getting-that-post-rundisney-massage/#comments Thu, 15 Jun 2017 00:27:00 -0600 http://thekesselrunner.podbean.com/e/btkr-026-getting-that-post-rundisney-massage/ Massages are an often overlooked part of training!  Celebrate your runDisney accomplishments with a Massage at one of the awesome Disney Resorts!

]]> Massages are an often overlooked part of training!  Celebrate your runDisney accomplishments with a Massage at one of the awesome Disney Resorts!

]]> Sylvia Seal false No 491 BTKR #025 runDisney, Carb-loading and the Il Mulino Restaurant! BTKR #025 runDisney, Carb-loading and the Il Mulino Restaurant! https://thekesselrunner.podbean.com/e/btkr-025-rundisney-carb-loading-and-the-il-mulino-restaurant/ https://thekesselrunner.podbean.com/e/btkr-025-rundisney-carb-loading-and-the-il-mulino-restaurant/#comments Thu, 08 Jun 2017 00:21:00 -0600 http://thekesselrunner.podbean.com/e/btkr-025-rundisney-carb-loading-and-the-il-mulino-restaurant/ Carb Loading is a popular tradition for many runners and can be a part of your runDisney weekend as well!  Today I am reviewing the Il Mulino as part of your runDisney-Carb loading experience!

 

]]> Carb Loading is a popular tradition for many runners and can be a part of your runDisney weekend as well!  Today I am reviewing the Il Mulino as part of your runDisney-Carb loading experience!

 

]]> Sylvia Seal false No 480 BTKR #024 Beyond runDisney: Drinking Around the World BTKR #024 Beyond runDisney: Drinking Around the World https://thekesselrunner.podbean.com/e/btkr-024-beyond-rundisney-drinking-around-the-world/ https://thekesselrunner.podbean.com/e/btkr-024-beyond-rundisney-drinking-around-the-world/#comments Thu, 01 Jun 2017 00:10:00 -0600 http://thekesselrunner.podbean.com/e/btkr-024-beyond-rundisney-drinking-around-the-world/ A favorite reward for runners is an ice cold beer after a race ! And what better place to have a beer than in the World Showcase!  Join me as we talk about Drinking Around the World after your runDisney race!

]]> A favorite reward for runners is an ice cold beer after a race ! And what better place to have a beer than in the World Showcase!  Join me as we talk about Drinking Around the World after your runDisney race!

]]> Sylvia Seal false No 475 BTKR #023 FAQ on runDisney Corrals BTKR #023 FAQ on runDisney Corrals https://thekesselrunner.podbean.com/e/btkr-023-faq-on-rundisney-corrals/ https://thekesselrunner.podbean.com/e/btkr-023-faq-on-rundisney-corrals/#comments Thu, 25 May 2017 00:33:00 -0600 http://thekesselrunner.podbean.com/e/btkr-023-faq-on-rundisney-corrals/ Find the answers to all of your questions on the runDisney Corrals - what they are, what they mean for runDisney and how to find your Corral!

]]> Find the answers to all of your questions on the runDisney Corrals - what they are, what they mean for runDisney and how to find your Corral!

]]> Sylvia Seal false No 655 BTKR #022 The Best of Disneyland Paris for your runDisney Trip! BTKR #022 The Best of Disneyland Paris for your runDisney Trip! https://thekesselrunner.podbean.com/e/btkr-022-the-best-of-disneyland-paris-for-your-rundisney-trip/ https://thekesselrunner.podbean.com/e/btkr-022-the-best-of-disneyland-paris-for-your-rundisney-trip/#comments Thu, 18 May 2017 00:33:00 -0600 http://thekesselrunner.podbean.com/e/btkr-022-the-best-of-disneyland-paris-for-your-rundisney-trip/ Disneyland Paris was a dream come true!  Join me and learn about my tips for seeing Disneyland Paris while here for the runDisney weekend!

]]> Disneyland Paris was a dream come true!  Join me and learn about my tips for seeing Disneyland Paris while here for the runDisney weekend!

]]> Sylvia Seal false No 854 BTKR #021 Tips for Disneyland Airport Transportation for runDisney Races BTKR #021 Tips for Disneyland Airport Transportation for runDisney Races https://thekesselrunner.podbean.com/e/btkr-021-tips-for-disneyland-airport-transportation-for-rundisney-races/ https://thekesselrunner.podbean.com/e/btkr-021-tips-for-disneyland-airport-transportation-for-rundisney-races/#comments Thu, 11 May 2017 00:23:00 -0600 http://thekesselrunner.podbean.com/e/btkr-021-tips-for-disneyland-airport-transportation-for-rundisney-races/ Join me as we explore the best airports and transporation for runDisney Disneyland events!

]]> Join me as we explore the best airports and transporation for runDisney Disneyland events!

]]> Sylvia Seal false No 468 BTKR #020 How to Volunteer for runDisney BTKR #020 How to Volunteer for runDisney https://thekesselrunner.podbean.com/e/btkr-020-how-to-volunteer-for-rundisney/ https://thekesselrunner.podbean.com/e/btkr-020-how-to-volunteer-for-rundisney/#comments Thu, 04 May 2017 00:14:00 -0600 http://thekesselrunner.podbean.com/e/btkr-020-how-to-volunteer-for-rundisney/ Volunteering is the one of the best things anyone can do!  Find out how you can volunteer for runDisney events!

]]> Volunteering is the one of the best things anyone can do!  Find out how you can volunteer for runDisney events!

]]> Sylvia Seal false No 763 BTKR #019 runDisney Dark Side Half Marathon Weekend Review BTKR #019 runDisney Dark Side Half Marathon Weekend Review https://thekesselrunner.podbean.com/e/btkr-019-rundisney-dark-side-half-marathon-weekend-review/ https://thekesselrunner.podbean.com/e/btkr-019-rundisney-dark-side-half-marathon-weekend-review/#comments Thu, 27 Apr 2017 00:23:00 -0600 http://thekesselrunner.podbean.com/e/btkr-019-rundisney-dark-side-half-marathon-weekend-review/ The Force was with us this weekend for the Dark Side Half Marathon Weekend!  Join me for the weekend recap!

]]> The Force was with us this weekend for the Dark Side Half Marathon Weekend!  Join me for the weekend recap!

]]> Sylvia Seal false No 474 BTKR #018 Beyond runDisney, A Look at the Wizarding World of Harry Potter BTKR #018 Beyond runDisney, A Look at the Wizarding World of Harry Potter https://thekesselrunner.podbean.com/e/btkr-018-beyond-rundisney-a-look-at-the-wizarding-world-of-harry-potter/ https://thekesselrunner.podbean.com/e/btkr-018-beyond-rundisney-a-look-at-the-wizarding-world-of-harry-potter/#comments Thu, 20 Apr 2017 00:32:00 -0600 http://thekesselrunner.podbean.com/e/btkr-018-beyond-rundisney-a-look-at-the-wizarding-world-of-harry-potter/ Participating in a runDisney race doesn't mean that you need to spend all of your time in Disney!  Join me as we explore the Wizarding World of Harry Potter!

]]> Participating in a runDisney race doesn't mean that you need to spend all of your time in Disney!  Join me as we explore the Wizarding World of Harry Potter!

]]> Sylvia Seal false No 548 BTKR #017 Exploring the Dark Side of runDisney BTKR #017 Exploring the Dark Side of runDisney https://thekesselrunner.podbean.com/e/btkr-017-exploring-the-dark-side-of-rundisney/ https://thekesselrunner.podbean.com/e/btkr-017-exploring-the-dark-side-of-rundisney/#comments Wed, 12 Apr 2017 23:11:39 -0600 http://thekesselrunner.podbean.com/e/btkr-017-exploring-the-dark-side-of-rundisney/ The Dark Side of the Force has come to runDisney!  Get the Details about race day for the 10K and the Half Marathon!

]]> The Dark Side of the Force has come to runDisney!  Get the Details about race day for the 10K and the Half Marathon!

]]> Sylvia Seal false No 722 BTKR Special Edition-1 runDisney Virtual Race Series - Running Shorts BTKR Special Edition-1 runDisney Virtual Race Series - Running Shorts https://thekesselrunner.podbean.com/e/btkr-special-edition-1-rundisney-virtual-race-series-running-shorts/ https://thekesselrunner.podbean.com/e/btkr-special-edition-1-rundisney-virtual-race-series-running-shorts/#comments Fri, 07 Apr 2017 00:51:00 -0600 http://thekesselrunner.podbean.com/e/btkr-special-edition-1-rundisney-virtual-race-series-running-shorts/ Pluto is our host for the 2017 runDisney Virtual Running Shorts!  Find out all about virtual races and this awesome runDisney version!

]]> Pluto is our host for the 2017 runDisney Virtual Running Shorts!  Find out all about virtual races and this awesome runDisney version!

]]> Sylvia Seal false No 459 BTKR #016 How to register for runDisney Disneyland Paris BTKR #016 How to register for runDisney Disneyland Paris https://thekesselrunner.podbean.com/e/btkr-016-how-to-register-for-rundisney-disneyland-paris/ https://thekesselrunner.podbean.com/e/btkr-016-how-to-register-for-rundisney-disneyland-paris/#comments Thu, 06 Apr 2017 00:29:00 -0600 http://thekesselrunner.podbean.com/e/btkr-016-how-to-register-for-rundisney-disneyland-paris/ Don't miss out on the Disneyland Paris Birthday Celebration and this amazing runDisney race series!  Find out how to register!

]]> Don't miss out on the Disneyland Paris Birthday Celebration and this amazing runDisney race series!  Find out how to register!

]]> Sylvia Seal false No 664 BTKR# 015 How to Layer for the runDisney Corrals! BTKR# 015 How to Layer for the runDisney Corrals! https://thekesselrunner.podbean.com/e/btkr-015-how-to-layer-for-the-rundisney-corrals/ https://thekesselrunner.podbean.com/e/btkr-015-how-to-layer-for-the-rundisney-corrals/#comments Thu, 30 Mar 2017 00:38:00 -0600 http://thekesselrunner.podbean.com/e/btkr-015-how-to-layer-for-the-rundisney-corrals/ The 4am walk to the runDisney Corrals and the hour wait for the race can leave you chilled to the bone!  Be prepared with Layering!

]]> The 4am walk to the runDisney Corrals and the hour wait for the race can leave you chilled to the bone!  Be prepared with Layering!

]]> Sylvia Seal false No 557 BTKR #014 Running for a runDisney Charity: Is It for Me? BTKR #014 Running for a runDisney Charity: Is It for Me? https://thekesselrunner.podbean.com/e/btkr-014-running-for-a-rundisney-charity-is-it-for-me/ https://thekesselrunner.podbean.com/e/btkr-014-running-for-a-rundisney-charity-is-it-for-me/#comments Thu, 23 Mar 2017 01:53:00 -0600 http://thekesselrunner.podbean.com/e/btkr-014-running-for-a-rundisney-charity-is-it-for-me/ If you really want to run in a runDisney race that has sold out, then maybe running for a Charity is for you!

]]> If you really want to run in a runDisney race that has sold out, then maybe running for a Charity is for you!

]]> Sylvia Seal false No 643 BTKR #013 After The Race: Where are my runDisney Results, Photos and Certificates? BTKR #013 After The Race: Where are my runDisney Results, Photos and Certificates? https://thekesselrunner.podbean.com/e/btkr-013-after-the-race-where-are-my-rundisney-results-photos-and-certificates/ https://thekesselrunner.podbean.com/e/btkr-013-after-the-race-where-are-my-rundisney-results-photos-and-certificates/#comments Thu, 16 Mar 2017 00:06:00 -0600 http://thekesselrunner.podbean.com/e/btkr-013-after-the-race-where-are-my-rundisney-results-photos-and-certificates/ Completing the race is very important - and just as important is saving all the memories!  Tune in for where to find your runDisney results, photos, and certificates!

]]> Completing the race is very important - and just as important is saving all the memories!  Tune in for where to find your runDisney results, photos, and certificates!

]]> Sylvia Seal false No 569 BTKR #012 Being runDisney Weather Wise - Part 2 BTKR #012 Being runDisney Weather Wise - Part 2 https://thekesselrunner.podbean.com/e/btkr-012-being-rundisney-weather-wise-part-2/ https://thekesselrunner.podbean.com/e/btkr-012-being-rundisney-weather-wise-part-2/#comments Thu, 09 Mar 2017 00:10:00 -0600 http://thekesselrunner.podbean.com/e/btkr-012-being-rundisney-weather-wise-part-2/ Disneyland has its own unique weather challenges.  Join me and learn my latest tips on being runDisney Weather Wise at Disneyland!

]]> Disneyland has its own unique weather challenges.  Join me and learn my latest tips on being runDisney Weather Wise at Disneyland!

]]> Sylvia Seal false No 481 BTKR #011 Being runDisney Weather Wise - Part 1 BTKR #011 Being runDisney Weather Wise - Part 1 https://thekesselrunner.podbean.com/e/btkr-011-being-rundisney-weather-wise-part-1/ https://thekesselrunner.podbean.com/e/btkr-011-being-rundisney-weather-wise-part-1/#comments Wed, 01 Mar 2017 00:36:00 -0600 http://thekesselrunner.podbean.com/e/btkr-011-being-rundisney-weather-wise-part-1/ Weather can really impact our races because we are at the mercy of Mother Nature!  Here are my 5 Tips to be Weather Wise at Walt Disney World!

]]> Weather can really impact our races because we are at the mercy of Mother Nature!  Here are my 5 Tips to be Weather Wise at Walt Disney World!

]]> Sylvia Seal false No 627 BTKR #010 runDisney Princess Half Packet Pickup and Expo Tips BTKR #010 runDisney Princess Half Packet Pickup and Expo Tips https://thekesselrunner.podbean.com/e/btkr-010-rundisney-princess-half-packet-pickup-and-expo-tips/ https://thekesselrunner.podbean.com/e/btkr-010-rundisney-princess-half-packet-pickup-and-expo-tips/#comments Tue, 21 Feb 2017 22:35:01 -0600 http://thekesselrunner.podbean.com/e/btkr-010-rundisney-princess-half-packet-pickup-and-expo-tips/ It is the final days to your magical race! Here is what you need to do to be ready for Packet Pickup and the Expo!

]]> It is the final days to your magical race! Here is what you need to do to be ready for Packet Pickup and the Expo!

]]> Sylvia Seal false No 830 BTKR #009 To Dos the Night Before a runDisney Race! BTKR #009 To Dos the Night Before a runDisney Race! https://thekesselrunner.podbean.com/e/btkr-009-to-dos-the-night-before-a-rundisney-race/ https://thekesselrunner.podbean.com/e/btkr-009-to-dos-the-night-before-a-rundisney-race/#comments Sun, 19 Feb 2017 12:00:00 -0600 http://thekesselrunner.podbean.com/e/btkr-009-to-dos-the-night-before-a-rundisney-race/ It's the night before your magical runDisney race, Follow these tips to help make your race morning full of Pixie Dust!

]]> It's the night before your magical runDisney race, Follow these tips to help make your race morning full of Pixie Dust!

]]> Sylvia Seal false No 536 BTKR #008 Using the runDisney Check In Bags BTKR #008 Using the runDisney Check In Bags https://thekesselrunner.podbean.com/e/btkr-008-using-the-rundisney-check-in-bags/ https://thekesselrunner.podbean.com/e/btkr-008-using-the-rundisney-check-in-bags/#comments Sun, 19 Feb 2017 06:00:00 -0600 http://thekesselrunner.podbean.com/e/btkr-008-using-the-rundisney-check-in-bags/ Find out What is a Check In Bag and How to use it! - for your runDisney Race! 

]]> Find out What is a Check In Bag and How to use it! - for your runDisney Race! 

]]> Sylvia Seal false No 671 BTKR #007 runDisney Registration Tips BTKR #007 runDisney Registration Tips https://thekesselrunner.podbean.com/e/btkr-007-rundisney-registration-tips/ https://thekesselrunner.podbean.com/e/btkr-007-rundisney-registration-tips/#comments Sat, 18 Feb 2017 23:04:27 -0600 http://thekesselrunner.podbean.com/e/btkr-007-rundisney-registration-tips/ Registering for a runDisney race seems simple right?  Well it can be, but it can also be stressful...I have some tips to share with you to help make registering easier!

]]> Registering for a runDisney race seems simple right?  Well it can be, but it can also be stressful...I have some tips to share with you to help make registering easier!

]]> Sylvia Seal false No 845 BTKR #006 runDisney Princess Half and the Porta Potties BTKR #006 runDisney Princess Half and the Porta Potties https://thekesselrunner.podbean.com/e/beyond-the-kessel-run-006-princess-half-and-the-porta-potties/ https://thekesselrunner.podbean.com/e/beyond-the-kessel-run-006-princess-half-and-the-porta-potties/#comments Wed, 08 Feb 2017 20:40:17 -0600 http://thekesselrunner.podbean.com/e/beyond-the-kessel-run-006-princess-half-and-the-porta-potties/ Sylvia Seal false No 483 BTKR #005 The runDisney Princess Half Marathon Race Route Explained BTKR #005 The runDisney Princess Half Marathon Race Route Explained https://thekesselrunner.podbean.com/e/beyond-the-kessel-run-005-the-princess-half-marathon-race-route-explained/ https://thekesselrunner.podbean.com/e/beyond-the-kessel-run-005-the-princess-half-marathon-race-route-explained/#comments Wed, 08 Feb 2017 20:37:45 -0600 http://thekesselrunner.podbean.com/e/beyond-the-kessel-run-005-the-princess-half-marathon-race-route-explained/ It's time to look at the race course and see what the Princess Half Marathon has waiting for us!  We look at the route mile by mile detailing elevation, water, bathrooms, first aid and more!  Know before you run!

]]> It's time to look at the race course and see what the Princess Half Marathon has waiting for us!  We look at the route mile by mile detailing elevation, water, bathrooms, first aid and more!  Know before you run!

]]> Sylvia Seal false No 618 BTKR #004 A Look at All the runDisney Challenge Medals BTKR #004 A Look at All the runDisney Challenge Medals https://thekesselrunner.podbean.com/e/beyond-the-kessel-run-004-a-look-at-all-the-rundisney-challenge-medals/ https://thekesselrunner.podbean.com/e/beyond-the-kessel-run-004-a-look-at-all-the-rundisney-challenge-medals/#comments Wed, 08 Feb 2017 20:34:38 -0600 http://thekesselrunner.podbean.com/e/beyond-the-kessel-run-004-a-look-at-all-the-rundisney-challenge-medals/ From Goofy's Race and a Half, The Glass Slipper, The Kessel Run to the Castle to Chateau, runDisney has a Challenge Medal waiting for you!  We explore them all!

]]> From Goofy's Race and a Half, The Glass Slipper, The Kessel Run to the Castle to Chateau, runDisney has a Challenge Medal waiting for you!  We explore them all!

]]> Sylvia Seal false No 711 BTKR #003 Why Participate in runDisney at Walt Disney World BTKR #003 Why Participate in runDisney at Walt Disney World https://thekesselrunner.podbean.com/e/beyond-the-kessel-run-003-why-participate-in-rundisney-at-walt-disney-world/ https://thekesselrunner.podbean.com/e/beyond-the-kessel-run-003-why-participate-in-rundisney-at-walt-disney-world/#comments Wed, 08 Feb 2017 20:26:29 -0600 http://thekesselrunner.podbean.com/e/beyond-the-kessel-run-003-why-participate-in-rundisney-at-walt-disney-world/ - Larger Races mean more excitement and a big, big party!
and we look at runDisney at Walt Disney World by the Numbers!]]> Sylvia Seal false No 804 BTKR #002 Why Participate in runDisney Disneyland? BTKR #002 Why Participate in runDisney Disneyland? https://thekesselrunner.podbean.com/e/beyond-the-kessel-run-002-why-participate-in-rundisney-disneyland/ https://thekesselrunner.podbean.com/e/beyond-the-kessel-run-002-why-participate-in-rundisney-disneyland/#comments Wed, 08 Feb 2017 20:21:26 -0600 http://thekesselrunner.podbean.com/e/beyond-the-kessel-run-002-why-participate-in-rundisney-disneyland/ In the podcast we talked about several reasons why I think Disneyland is a great place to run, because I LOVE to run in Disneyland!

We also go over runDisney Disneyland by the numbers including how many participants attend each race. 

]]> In the podcast we talked about several reasons why I think Disneyland is a great place to run, because I LOVE to run in Disneyland!

We also go over runDisney Disneyland by the numbers including how many participants attend each race. 

]]> Sylvia Seal false No 667 BTKR #001 An Introduction to My runDisney Galaxy BTKR #001 An Introduction to My runDisney Galaxy https://thekesselrunner.podbean.com/e/beyond-the-kessel-run-001-an-introduction-to-my-rundisney-galaxy/ https://thekesselrunner.podbean.com/e/beyond-the-kessel-run-001-an-introduction-to-my-rundisney-galaxy/#comments Wed, 08 Feb 2017 20:13:37 -0600 http://thekesselrunner.podbean.com/e/beyond-the-kessel-run-001-an-introduction-to-my-rundisney-galaxy/ I am kicking off my new Podcast!  To share my experiences with runDisney and Beyond! I've learned a lot through the years, and I want to share my mistakes, my tips, my wins and losses.
I also want to talk about what is beyond the runDisney race... how to manage your run-vacation! 
To hear more about my Podcast adventure, check out the first Podcast!

]]> Sylvia Seal false No 573