In this episode of The Impressive Empress Podcast, I sit down with Sapna — the heart and voice behind Stories N Chants, a growing community of 125K subscribers on YouTube, 224K followers on Instagram who come together around Bharat's most ancient and timeless wisdom.

Meet Sapna Amit, the heart behind Stories N Chants — a space where Bharat's ancient scriptures meet everyday life, told simply, with meaning. Where the Bhagavad Gita, the Ramayana, the Mahabharata, the Upanishads and the Puranas are shared in a way that makes them come alive and becoming useful.

Sapna is a mother. A teacher of Indian Knowledge Systems. A one-woman cultural movement. And someone who made a quiet, courageous choice — to preserve what the world was forgetting, one story at a time.

And here's what I find remarkable — she didn't arrive here with a media degree, a production team, or a ready-made audience. She arrived with knowledge, conviction, and the willingness to learn everything else along the way.

In this deeply personal conversation, we explore:

• The moment a mother's bedtime story became a cultural mission
• The skills she had to build — storytelling, content creation, curriculum design, and the art of simplifying the Bhagavad Gita or the Ramayana or any scripture for a child
• The quiet storms behind the calm, beautiful content you see on screen
• What it really means to lead with purpose in a world obsessed with trends
• And the legacy she is quietly, powerfully shaping — one ancient story at a time

This conversation is not just about content creation. It's about courage, calling, and choosing to lead with purpose. Whether you are a mother, a teacher, a creator or simply someone seeking something deeper — this episode is for you.

Connect with Sapna: ▶️ YouTube: youtube.com/@storiesnchants 📸 Instagram: https://www.instagram.com/storiesnchants/ 📘 Facebook: www.facebook.com/storiesnchants

Connect with The Impressive Empress Podcast: ▶️ YouTube : The Impressive Empress Podcast on YouTube  📸 Instagram : https://www.instagram.com/theimpressiveempresspodcast/ 📘 Facebook: https://www.facebook.com/TheImpressiveEmpress/

A retired Wing Commander from the Indian Air Force with over 3,500 hours of flying experience, Jaya has broken barriers throughout her career — from serving as the first woman Flight Liaison Officer to the Prime Minister of India to becoming a qualified Aircraft Accident Investigator and later leading corporate aviation operations at Amazon. Today, as the founder of Newrizon Space, she is helping shape the future of India’s space ecosystem while mentoring the next generation of explorers.

In this conversation, Jaya shares powerful stories from her time in the cockpit, the lessons learned from aviation incident investigations, and her experience as an analog astronaut simulating space missions on Earth. We also explore how emerging technologies like AI are transforming aviation safety, and what it means to lead with courage, integrity, and trust in high-stakes environments.

Beyond the professional milestones, Jaya reflects on the human side of leadership — navigating uncertainty, mentoring young innovators through initiatives like Project ShaktiSat, and balancing ambition with life beyond the uniform.

This episode is a reminder that the journey to extraordinary places often begins with the courage to step into the unknown.

LinkedIn - https://linkedin.com/in/shraddha-subramaniam

Website - https://shraddhasubramaniam.com

Instagram - https://www.instagram.com/coachshraddhas/

Intuition serves as an internal navigation system for decision-making.

Everyone has the potential to tap into their intuitive abilities.

Feminine energy plays a crucial role in leadership and personal growth.

The 'Jackpot Method' focuses on internal alignment for business success.

Collaboration is more beneficial than competition in leadership.

Personal growth is a natural process that requires self-awareness.

Energy alignment is key to attracting opportunities and success.

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Dr. Kalika’s story is a masterclass in Adaptability, Strategic Thinking, and Women’s Leadership.

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Stay till the end, where Dr. Adatia shares her future aspirations and initiatives aimed at the betterment of humanity. 

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• You can connect with us via empress@bhogya.online

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Monika shares how she built her career through diligence, sharpened her public speaking skills, cultivated confidence, and embraced spirituality to stay grounded. We talk about her early years, her rise in a male-dominated field, and what sustainable success really looks like for a woman in leadership.

💡 A heart-to-heart on financial literacy, feminine power, and the art of living with purpose.

🎧 Tune in if you’re ready to be inspired by a woman who has not just mastered money—but herself.

Whether you’re a young professional finding your voice or someone seeking meaning in your career, Monika’s story will remind you that it’s never too late to own your journey — with clarity, confidence, and grace.

Chapters

00:00 Introduction to Monika Halan's Journey 03:38 From Economics to Personal Finance Journalism 05:56 Navigating a Male-Dominated Industry 09:35 Finding Her Voice in Public Speaking 11:47 Overcoming Fear and Embracing Authenticity 15:56 The Importance of Discipline and Work Ethics 21:15 Balancing Work, Life, and Fitness 26:54 The Importance of Physical Well-being 27:49 Embracing Feminine Power in Finance 31:40 Turning Setbacks into Opportunities 35:44 Spiritual Anchors and Personal Growth 40:04 Future Aspirations and Legacy Building 51:23 Rapid Fire Questions 53:16 Conclusion

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Preethi Srinivasan is a force of resilience, transformation, and purpose. Once a national-level swimmer and the youngest player on the Tamil Nadu Women's Cricket Team, her life took an unexpected turn when a freak accident left her paralyzed below the neck at 18. Refusing to be defined by her limitations, she emerged as a powerful advocate for disability rights, inclusivity, and empowerment. Armed with a B.Sc. in Medical Sociology and an M.Sc. in Psychology from the University of Madras, she is currently pursuing a PhD at IIT Madras. As the founder of Soulfree, she is changing lives, breaking barriers, and redefining possibilities for people with disabilities. A TEDx speaker and published author, she has been honored with the Kalpana Chawla Award for Courage and Daring Enterprise by the Government of Tamil Nadu, the Lifetime Achievement Award from Lions International and many many more..…. Having lost everything, Preethi has journeyed a full circle to become—The Cripple Who Is Whole.

In this conversation, we’ll explore what it takes Preethi to spread love, light and laughter..and do stay till the end to hear her special Women’s Day message.

You can read more about Preethi Srinivasan here https://bhogya.online/preethi-srinivasan/

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She is the author of 3 bestselling books on Itihasa: Mahabharata Unravelled 1: Lesser Known Facets of a Well-known History, Mahabharata Unravelled II:The Dharma Discourses and Ramayana Unravelled: Lesser Known Facets of Rishi Valmiki's Epic. Her books are not retellings or imaginations, but an attempt to go back to the original Itihasa and present the story, learnings, and nuances for what they are, and make the epics accessible to all.

She is a devout yoga practitioner, a certified yoga instructor, and a student of Sanskrit and Indian knowledge systems. She has taught and spoken about Yoga, Itihasa, and Indic knowledge on multiple forums and has conducted workshops with students as well as working professionals, including in places such as VJTI, IIMA, IITs, Hong Kong University, Carnegie Mellon University, Georgia Tech, University of Texas at Dallas and many others in India and outside. She has also featured as a guest on multiple podcasts of following and repute. She is a proficient communicator in English, Hindi, and Gujarati and fairly decent in Marathi. She has also spoken on the TEDx platform. On the professional front, Ami has 15 years of experience as a business strategist and management consultant working and living across four continents and multiple countries with MNCs such as Infosys, Bain, BASF, and Bridgespan. Now she is dedicated full-time to studying and sharing treasures from the vast and profound Indic wisdom traditions.

What sets Ami apart is not just her storytelling but the authenticity and courage she brings to it. She reclaims the nuances of ancient narratives while staying deeply connected to her voice, even when it challenges conventional interpretations.

Ami’s work is rooted in purpose and passion—showing how these timeless stories can guide us in our own lives. With her unique blend of knowledge, empathy, and individuality, she inspires her readers to explore not just the depth of these epics but also their true meaning and the enduring values they hold for humanity.

Summary

In this engaging conversation, Ami shares her transformative journey from a successful corporate career to embracing storytelling rooted in Indian heritage. She discusses the challenges and self-doubt faced during this transition, emphasizing the importance of courage and resilience. The conversation delves into the mission of connecting with Indian culture through storytelling, the significance of authenticity, and the lessons of empowerment found in ancient texts like the Mahabharata and Ramayana.

Do make sure to listen in till the end as she talks about some exhilarating stuff.

Feel free to jump to any section you may find interesting...

Chapters

00:00 From Corporate to Storytelling: A Journey of Transformation 08:15 Navigating Challenges: The Transition to Independence 12:41 Courage and Resilience: Finding Strength in Change 16:20 Understanding Identity: The Quest for Cultural Roots 23:25 Authenticity in Storytelling: Balancing Tradition and Modernity 28:14 The Price of Authenticity: Navigating Public Perception 34:06 The Responsibility of Storytelling 38:01 Lessons from Ancient Texts 43:58 Self-Discovery and Personal Growth 50:20 Empowerment in Ancient Epics 55:56 Redefining Success 59:24 Rapid Fire Insights

You can read more about Ami Ganatra here https://www.linkedin.com/in/ami-ganatra-910a7b4/

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We discuss how women can harness the inner journey to build resilience, uncover their unique strengths, and transform challenges into opportunities for growth. Matrushree shares her insights on finding purpose, tapping into one’s full potential, and cultivating the confidence needed to lead fulfilling lives. She also speaks about spirituality as a source of strength, helping women overcome societal expectations and connect with their true selves.

Join us for an inspiring conversation that explores how questions, self-exploration, and spirituality can guide women toward empowerment. Whether you’re a seeker, a leader, or a woman striving to embrace her fullest self, this episode offers insights and motivation to enrich your journey and live authentically with strength and purpose.

Join me in this conversation with Ananthalakshmi where she talks about Power of Questions, Motivation & Spirituality and more.

You can read more about Ananthalakshmi here https://x.com/Maatrushree

We love to hear from you:

• If you enjoyed listening to this episode, please leave a review and/or a rating. It would be very helpful for us and others who come here.
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Our guest is Madhura DasGupta Sinha, the dynamic Founder & CEO of Aspire For Her. This unique startup is dedicated to motivating women to enter and stay in the workforce, unleashing their potential and contributing to a trillion-dollar boost in the Indian economy. With a robust career spanning 25 years in banking, including leadership roles at IDFC, Standard Chartered, and ANZ Grindlays Bank, Madhura brings a wealth of experience and insight. She holds an MBA from XLRI and a degree in Electrical Engineering from Jadavpur University, and she was one of the 12 women in India to be awarded the prestigious British Chevening Scholarship in 2003.

Since its inception on Women’s Day in 2020, Aspire For Her has rapidly grown into a global movement. With a vibrant community of members, supporters, and mentors, this initiative is making headlines and earning accolades from UN Women, T-Hub, NDTV, the International Advertising Association, and more. Aspire For Her is also proudly part of the first-ever cohort of Women Founders launched by Google India.

Today, we’ll be discussing with Madhura the power of purpose, transforming mindsets, the secrets behind building trust within a community while maintaining work-life balance. Whether you're looking to enhance your leadership skills, gain inspiration for your entrepreneurial journey, or understand the dynamics of community building, this episode is packed with valuable insights from an indian women leader who is creating a positive impact in the society.

Join me in this conversation with Madhura where she talks about Power of Intent, Community & Purpose and more.

You can read more about Madhura here https://aspireforher.com/about-us/

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She is the Secretary General of the Indian Epilepsy Association. She holds various positions like Research committee member of the World Stroke Organization; Asia Oceanic association of Neurology representative of the European Academy of Neurology Scientific Panel on Epilepsy; Special Group Neuroepidemiology, World Federation of Neurology; Associate Editor, Neurology section, Annals of Medicine, President, Outreach subsection Indian Academy ofNeurology, OneNeurology Ambassador, life time Network member of NCD Alliance.

She is a recipient of ILAE Leadership Program Award, World stroke award from the World Stroke Organization, Mridha Spirit of Neurology award, A.B. Baker Teacher award and Palatucci Leadership award from the American Academy of Neurology, National Indian Medical Association Doctors day award 2023 among others.

She has 8 fellowships from international and national organisations to her credit.

She founded Dr. Bindu Menon Foundation which has been instrumental in starting several novel projects for the first time in the country, “Neurology on wheels”, Tele awareness Programme, “Stroke help” app and Epilepsy help app.

Prof. Bindu Menon's contributions extend far beyond the confines of her hospital or academic institution, positively impacting healthcare delivery, research, and advocacy both nationally and internationally.

Join me in this conversation with Dr. Bindu Menon where she talks about Innovation, Creativity & Happiness and a lot more.

You can read more about Dr. Bindu Menon here https://bhogya.online/dr-bindu-menon/

We love to hear from you:

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• Would you like us to talk about anything specific, please feel free to let us know.

With 22 years of teaching and administrative experience, she is also the Director of Sri Sri Advanced Global Centre for Conflict Resolution and Peace Studies. She has authored 50 research articles, three books, and more than 5000 Press releases. She has been guiding 7 doctoral research scholars.

She has convened three Government-sponsored National and International Conferences, and curated and conducted more than 100 Management/ Faculty Development Programmes for various cross-sections of professionals. She has been an Art of Living Life Skills and Meditation trainer since 2005 and completed 1,00,000 hours of training and teaching.

She is the recipient of several awards such as Navaratna Samman, Sebashree Samman, Makara Samman, etc.

Her musical odyssey, spanning an impressive 38 years, is a testament to unwavering dedication and a profound connection with the rich heritage of classical Indian music. Dr. Jayanthi Kumaresh, a sixth-generation musician born into the illustrious Lalgudi family, commenced her journey at the tender age of three under the guidance of her mother, Smt. Lalgudi R. Rajalakshmi.

However, it was at the age of 13 that Dr. Jayanthi embarked on a transformative pilgrimage, leaving the comforts of home to immerse herself in the rigorous training of the Veena under the mentorship of Vidushi Padmavathy Ananthagopalan. This commitment extended for an astonishing 22 years, during which she not only honed her skills but also deepened her musical expertise, refining her technical prowess under the guidance of Veena Virtuoso Padma Bhushan Dr. S. Balachander.

Her insatiable thirst for knowledge led her to receive specialized training from illustrious maestros such as Shri. Lalgudi G. Jayaraman, Smt. T. Brinda, Shri. T. R. Subramaniam, and Shri. Thanjavur Shankara Iyer. Recognizing her exceptional talent, All India Radio awarded her the highest A-TOP grading, making her one of the youngest Veena artistes to achieve this distinction.

As a torchbearer of a musical legacy spanning six generations, Dr. Jayanthi Kumaresh has dedicated her life to the Saraswathi Veena, showcasing its divine voice to audiences worldwide for over 38 years. Her collaborations with national and international artists have not only demonstrated the Veena's versatility but also highlighted her technical prowess, solidifying her status as a legendary Veena master.

Beyond her role as an artist, Dr. Jayanthi Kumaresh is a composer, researcher, creator, pioneer, and educator. She holds the distinguished status of being an empanelled artist with the Indian Council for Cultural Relations (ICCR) and serves on the Academic Council at Chinmaya Vishwa Vidyapeeth and Shri Sathyasai University for Human Excellence.

Her commitment extends beyond performance and accolades. Dr. Jayanthi Kumaresh has revolutionized teaching methods, leveraging technology to propagate the Veena tradition through her online academy and educational video series. She has taken the Veena to audiences across continents, fostering an interest in this traditional instrument, even among those unfamiliar with its divine resonance.

In recognition of her contributions, she is a recipient of the Kalaimamani award from the Government of Tamil Nadu and has been honored with the prestigious Award for Veena an astounding ten times by The Music Academy, Chennai, between 1990 and 2021.

Dr. Jayanthi Kumaresh stands as a beacon of excellence, transcending geographical and cultural boundaries to preserve and propagate the voice of the Saraswathi Veena, leaving an indelible mark on the world of classical Indian music.

With over 13 years of experience, Deepa's journey is not just about climbing the corporate ladder but about dismantling barriers, making real changes and paving pathways for others.

Starting off in Marketing & Internal communications, Deepa made a bold move into Diversity, Equity, and Inclusion. Now, she's not just any strategist; she's the one who sits down with top leaders, working to make sure everyone feels valued and included in the workplace.

But here's what sets Deepa apart: she's not just focused on big corporate goals. She's out there, pushing for better opportunities for people with disabilities and the LGBTQ+ community. She's launched cool projects like 'Redefine Abilities' and 'Diversity Recruitment' that aim to shake things up in a good way.

And she's not stopping there. Speaking at places like TEDx and other international forums, Deepa’s voice echoes as an accessibility evangelist, championing a world where inclusion isn't just a buzzword but a lived reality.

Honored with accolades like the 'Karnataka State Award' and the 'Helen Keller National Award,' she's more than a leader; she's an inspiration.

So…., let's celebrate Deepa—a visionary, a change-maker, and a living testament to the transformative power of inclusion as we embark on this journey today, where she’ll be talking to me about being Authentic Daring & Vulnerable, amongst many other things.

An alumnus of Delhi Technological University, Sahana made a career shift to writing after moving to Singapore. She worked as Editor of Asian Water Magazine for many years and has won several awards for journalism. Her articles have been published in Reader’s Digest, Washington Post, Discovery Channel Asia, Asian Water Magazine, Swarajya, IndiaFacts and other publications.

I am really happy to have Sahana on this show talking to me about Confidence, Self control and spiritual strength.

I am really happy to have Shymala on this show talking to me about her passion for Dance and being a maverick who wanted to achieve what's not commonly achieved.

Driven with a mission to disrupt the mundanity of the Indian education system, Dr. Srimathy has broken ground in a hitherto uncharted avenue called “Space Education” through her unique programs, aimed at grooming India’s future scientists. Her ultimate goal is to lay the foundation for a World-renowned Space University with a manufacturing port in India.

In this episode, I talk to Srimathy about Space Kidz India but more importantly about Mindset, Mediation & Mental Health.

She is considered a well-known Rishicare Expert & Rishiyog Master – teaching online, offline and propagating it globally.

She is a recipient of the Mahatma Gandhi Leadership Award at the House of Commons, UK in 2019.

To preserve, research, document, teach, educate, empower, enrich, and disseminate the wisdom of the Rishi tradition, she has founded several organizations with a vision to re- establish the authentic and rich heritage, wisdom, and knowledge of Sages (Rishis) and Seers through healthcare, research, and publication, in every fabric of society. 

Prema's life is fully devoted & dedicated to fulfil the Vision & Mission of Rishipath International Foundation (Bengaluru, India), which is committed to perpetually explore, propagate & re-establish the path of life & living as seen, walked & shown by the Rishis globally, which is in accordance with the Vedas in its authentic form and hence everyone can experience the ultimate & everlasting happiness.

If one takes a closer look at the alchemy of this achiever, two distinct virtues pop up, besides perseverance & hard work. These are: pioneering spirit & willingness. 

Coupled with an impressive educational background, it was not therefore surprising that she became a prominent name in the Renewable Energy Sector of India which earned her the title “Asia's Most Influential Women in Renewable Energy 2020”. She is a recipient of the Global Women Leadership Award 2021 and Women in STEM 2021 by CII - the Confederation of Indian Industry.

After having served professionally in hospitals, fitness centers, she is now contributing to the grass root community and generations to come. According to Shraddha, sticking to one’s own roots helps one grow stronger. The emotional bonding with mother nature as well with our own people is very important, this, she asserts, can happen only through cultural and traditional aspects. She is currently working on documenting these aspects through folklore related to Nutrition and Water culture.

She considers herself to be a confident, motivational, positive person who takes life as a challenge and lives happily through the ups and downs.

Join me as she talks about her passion, hard work and the support of her family & friends that enabled her reach great heights.

In this conversation, we discuss about

• Gayatri's educational path and what brought her to Germany
• Her passion and foray into Entrepreneurship
• About being a woman of colour in a foreign land and her cultural adjustments 
• Her Mantra for the DVUCAD situations
• The Impact & Role of Ayurveda in the age of Digitalisation
• How Communication is key to Connecting Ayurveda across the World  

Since 2015, as Chief of Adolescent Development and Participation (ADAP), Beena has been leading the second decade programme in UNICEF Thailand country office. She was instrumental in transitioning HIV programme into a full-fledged adolescent development and participation section - starting from evidence generation to the development of country programme and its implementation. Her key responsibilities included evidence driven programming, research, development of partnerships, influencing and promoting adolescent specific policies, fundraising and setting up of innovative initiatives and demonstration projects and their scale up in the areas of reproductive health, HIV/AIDS, mental health, skill development, participation and path to employability of adolescents and young people.

Additional responsibilities taken up include Gender Focal Point, Peer Support Volunteer, representing UNICEF in Inter-agency and UN taskforces, Joint AIDS programme, UN Gender task force and various National Committees on HIV and teenage pregnancy prevention.

As a child, she was very active and energetic in co-curricular activities during her school and university days - participating in dance, debates, theatre, NCC and actively holding leadership options in those years. Taking life’s ups and downs in her stride, she faces life as it comes . She strongly believes in possibilities and always trusts goodness of people. She is proud to be woman- a daughter, sister, mother and friend to many.

In our daily life, we perceive many kinds of fragrances and it is believed that the sense of smell plays a very important role in the physiological effects of mood, stress and working capacity.

As humans, we are all gifted with a certain value set. Understanding these and understanding oneself propels a person to leadership and to lead with impact. With a clear idea of the What, How and why, they provide the support, guidance, and direction that many others need to reach their full potential. 

Our guest today, Smt. Vishaka Hari, is a practitioner of the ancient beautiful form of art called Harikatha or Katha keerthan. Herein she weaves beautiful stories of value and wisdom interspersed with mellifluous songs of yesteryears’ great composers. She has recently founded the ‘VIJAYASHRI SCHOOL OF HARIKATHA’ – a patashaala to promote the art of Harikatha and a medium to promote our culture, values and Dharma.

Our today’s guest Dr. Mala Kapadia, a Human Resources Professional, who has done pioneering research work on Emotional Intelligence in the ancient and modern Indian context. She founded Tame The Monkey, a Consultancy practice through which she introduces people to Transformational Learning  that enable people to change from "the inside out”.

In this engaging conversation, Mala Kapadia shares her insights on the importance of inner journeys, the impact of education on personal development, and the role of media in empowering women. She discusses her transition from psychology to literature, her experiences in human resources, and how ancient wisdom can guide modern women. The conversation also touches on the significance of connecting with nature, the challenges faced by both genders, and the balance between career and family life. Ultimately, Mala emphasizes the importance of self-acceptance, integrity, and the continuous journey of personal growth.

You can read more about Dr. Mala Kapadia here https://bhogya.online/dr-mala-kapadia/

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Teaching is a very noble profession that shapes the character, caliber, and future of an individual, And If people remember me as a good teacher, that will be the biggest honour for me. said Dr. A. P. J. Abdul Kalam and I am sure that this true of Geetha, our today’s guest.

Raising Happy Children through Happy Parents and Happy Teachers is her life's mission.