https://thehabitualtruth.podbean.com Speak-up and speak-out! Ana & JJ bring you "The Habitual Truth," a bi-weekly podcast about life, love and how to kill it with relationship advice and career motivation. Relationship are complex and life gets complicated! Take some time for yourself, block out the noisy world and explore the truth in living your best life. Tue, 16 Jun 2020 13:34:01 -0400 https://podbean.com/?v=5.5 en Copyright 2020 All rights reserved. Society & Culture 1440 episodic Ana & JJ bring you "The Habitual Truth," a bi-weekly podcast about life, love and how to kill it with relationship advice and career motivation. Relationship are complex and life gets complicated! Take some time for yourself, block out the noisy world and explore the truth in living your best life. Ana & JJ Ana & JJ No false https://pbcdn1.podbean.com/imglogo/image-logo/7970316/IMG_0087.jpg https://thehabitualtruth.podbean.com 144 144 03: The Truth about Code-Switching https://thehabitualtruth.podbean.com/e/the-truth-about-code-switching/ https://thehabitualtruth.podbean.com/e/the-truth-about-code-switching/#comments Tue, 16 Jun 2020 13:34:01 -0400 thehabitualtruth.podbean.com/3869dd6b-ea8d-5002-a0c3-578c03be56e1 Do you ever feel like 2 different people?  We have the "Work" version of us, the "Home" Version of us and some of us, have many more.  Learn how Code-Switching brings us together and sometimes, tears us apart.  We will discuss the ways Code-Switching encourages racism & police brutality while exploring the 4 STEPS towards making change in America!

]]> Do you ever feel like 2 different people?  We have the "Work" version of us, the "Home" Version of us and some of us, have many more.  Learn how Code-Switching brings us together and sometimes, tears us apart.  We will discuss the ways Code-Switching encourages racism & police brutality while exploring the 4 STEPS towards making change in America!

]]> Ana & JJ false No 1393 3 full 02: The Truth about Boundaries https://thehabitualtruth.podbean.com/e/the-truth-about-boundaries-1592327619/ https://thehabitualtruth.podbean.com/e/the-truth-about-boundaries-1592327619/#comments Tue, 16 Jun 2020 13:13:39 -0400 thehabitualtruth.podbean.com/b2ea4f99-060e-546f-8c5a-9c9ee21df4e0 Do you find it hard to set boundaries?  Healthy relationships need them and on today's episode, you will learn why it is so hard for us to set boundaries, which life situations needs boundaries and most importantly, the 4 STEPS to overcome the fear of setting boundaries by getting started.

]]> Do you find it hard to set boundaries?  Healthy relationships need them and on today's episode, you will learn why it is so hard for us to set boundaries, which life situations needs boundaries and most importantly, the 4 STEPS to overcome the fear of setting boundaries by getting started.

]]> Ana & JJ false No 1707 2 full 01: The Truth about Codependency https://thehabitualtruth.podbean.com/e/the-truth-about-codependency/ https://thehabitualtruth.podbean.com/e/the-truth-about-codependency/#comments Tue, 07 Apr 2020 01:49:54 -0400 thehabitualtruth.podbean.com/b99e12f1-1ce0-55dd-89f2-79585ce08e52 Learn 8 Signs of Codependency and learn how to stop it. We will break down triggers for unhealthy interactions and answer your popular questions: What is codependency? Am I in a codependent relationship? How do I stop these behaviors and create a relationship that fulfills me and my partner.

]]> Learn 8 Signs of Codependency and learn how to stop it. We will break down triggers for unhealthy interactions and answer your popular questions: What is codependency? Am I in a codependent relationship? How do I stop these behaviors and create a relationship that fulfills me and my partner.

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