The Future is Zen https://thefutureiszen.podbean.com Where friendship meets purpose! Illuminating extraordinary journeys of the ordinary person. Fri, 12 Jul 2024 10:13:00 -0400 https://podbean.com/?v=5.5 en us Copyright 2023 All rights reserved. Education 1440 episodic Welcome to Future is Zen Podcast! We’re two best friends, Reenie and Jenay, on a mission to help others find happiness, peace, and personal fulfillment—even in the midst of everyday chaos. We’re here to share our own candid stories and experiences, along with those of our Zen Community, as we explore the complexities of life struggles on the growth continuum. From career challenges to navigating relationships and beyond, we’re here to offer practical tools and insights, with lots of laughter along the way. So, cozy up and make yourself at home—we’re thrilled to have you along for the ride! Jenay Hicks & Kharena Coleman Jenay Hicks & Kharena Coleman No true https://pbcdn1.podbean.com/imglogo/image-logo/17159018/4_copy_u4myi6.png The Future is Zen https://thefutureiszen.podbean.com 144 144 Complaints to Triumphs: Transforming Challenges into Opportunities Complaints to Triumphs: Transforming Challenges into Opportunities https://thefutureiszen.podbean.com/e/complaints-to-triumphs-transforming-challenges-into-opportunities/ https://thefutureiszen.podbean.com/e/complaints-to-triumphs-transforming-challenges-into-opportunities/#comments Fri, 12 Jul 2024 10:13:00 -0400 thefutureiszen.podbean.com/a8f19755-384e-3f6a-b05c-41490b982449 In this episode, we explore how to turn workplace frustrations into opportunities for growth. Broadcasting from Detroit, MI, and Atlanta, GA, hosts Kharena and Jenay share personal anecdotes, discuss the impact of negativity in the workplace, and emphasize the importance of proactive problem-solving. Learn how Kharena's initiative led to recognition and career advancement, and discover practical strategies for overcoming challenges and making a meaningful impact in your organization. Tune in for an inspiring discussion on self-advocacy and professional growth.

For more information, visit [thefutureiszen.com]. Connect with us on LinkedIn and Instagram!

]]> In this episode, we explore how to turn workplace frustrations into opportunities for growth. Broadcasting from Detroit, MI, and Atlanta, GA, hosts Kharena and Jenay share personal anecdotes, discuss the impact of negativity in the workplace, and emphasize the importance of proactive problem-solving. Learn how Kharena's initiative led to recognition and career advancement, and discover practical strategies for overcoming challenges and making a meaningful impact in your organization. Tune in for an inspiring discussion on self-advocacy and professional growth.

For more information, visit [thefutureiszen.com]. Connect with us on LinkedIn and Instagram!

]]> In this episode, we explore how to turn workplace frustrations into opportunities for growth. Broadcasting from Detroit, MI, and Atlanta, GA, hosts Kharena and Jenay share personal anecdotes, discuss the impact of negativity in the workplace, and emphasize the importance of proactive problem-solving. Learn how Kharena’s initiative led to recognition and career advancement, and discover practical strategies for overcoming challenges and making a meaningful impact in your organization. Tune in for an inspiring discussion on self-advocacy and professional growth. For more information, visit [thefutureiszen.com]. Connect with us on LinkedIn and Instagram! Jenay Hicks & Kharena Coleman true No 1929 2 4 full Unlocking Knowledge: If you don’t know how to do It, go get a book. Unlocking Knowledge: If you don’t know how to do It, go get a book. https://thefutureiszen.podbean.com/e/unlocking-knowledge-if-you-don-t-know-how-to-do-it-go-get-a-book/ https://thefutureiszen.podbean.com/e/unlocking-knowledge-if-you-don-t-know-how-to-do-it-go-get-a-book/#comments Sun, 30 Jun 2024 15:05:54 -0400 thefutureiszen.podbean.com/3958246a-e9c5-3262-8c6b-8bf0b55a6653 “I remember once reading that when someone asked Einstein what his phone number was, he went to the phone book to look it up” ~The One Minute Manager~

Today, we're diving into the importance of self-education and how seeking knowledge can transform your professional and personal life. 

]]> “I remember once reading that when someone asked Einstein what his phone number was, he went to the phone book to look it up” ~The One Minute Manager~

Today, we're diving into the importance of self-education and how seeking knowledge can transform your professional and personal life. 

]]> “I remember once reading that when someone asked Einstein what his phone number was, he went to the phone book to look it up” ~The One Minute Manager~ Today, we’re diving into the importance of self-education and how seeking knowledge can transform your professional and personal life. Jenay Hicks & Kharena Coleman true No 2227 1 3 full Zen Lessons: Thriving with Anxiety Zen Lessons: Thriving with Anxiety https://thefutureiszen.podbean.com/e/zen-lessons-2-2/ https://thefutureiszen.podbean.com/e/zen-lessons-2-2/#comments Mon, 10 Jun 2024 10:51:00 -0400 thefutureiszen.podbean.com/ebb0745a-6ea2-3dda-8d18-782c773c6702 In her segment "Zen Lessons," host Jenay offers her own wisdom and mindfulness practices to help you integrate these strategies into your everyday life.

]]> In her segment "Zen Lessons," host Jenay offers her own wisdom and mindfulness practices to help you integrate these strategies into your everyday life.

]]> In her segment ”Zen Lessons,” host Jenay offers her own wisdom and mindfulness practices to help you integrate these strategies into your everyday life. Jenay Hicks & Kharena Coleman true No 356 2 bonus Thriving with Anxiety: Building Resilience and Confidence Thriving with Anxiety: Building Resilience and Confidence https://thefutureiszen.podbean.com/e/anxiety/ https://thefutureiszen.podbean.com/e/anxiety/#comments Wed, 05 Jun 2024 10:51:00 -0400 thefutureiszen.podbean.com/bc8673cf-6c08-30dc-aedd-53e86ef86b2d In the second episode of Season 2, we tackle a topic that affects many yet is often misunderstood: anxiety.

Tune in for an episode filled with empowering stories and actionable advice to help you build resilience, confidence, and a deeper sense of well-being while living with anxiety.

]]> In the second episode of Season 2, we tackle a topic that affects many yet is often misunderstood: anxiety.

Tune in for an episode filled with empowering stories and actionable advice to help you build resilience, confidence, and a deeper sense of well-being while living with anxiety.


]]> In the second episode of Season 2, we tackle a topic that affects many yet is often misunderstood: anxiety. Tune in for an episode filled with empowering stories and actionable advice to help you build resilience, confidence, and a deeper sense of well-being while living with anxiety. Jenay Hicks & Kharena Coleman true No 2421 2 2 full Zen Lessons: Suiting up for Success Zen Lessons: Suiting up for Success https://thefutureiszen.podbean.com/e/zen-lessons-suitingup/ https://thefutureiszen.podbean.com/e/zen-lessons-suitingup/#comments Fri, 31 May 2024 11:31:35 -0400 thefutureiszen.podbean.com/a9296ea3-eef6-3b8a-88c2-94516ce1bf87 In this "Zen Lessons" segment, our host Jenay reflects on the conversation and adds her unique insights. Jenay’s reflections will help you integrate these professional attire tips into your daily routine with a mindful and balanced approach.

]]> In this "Zen Lessons" segment, our host Jenay reflects on the conversation and adds her unique insights. Jenay’s reflections will help you integrate these professional attire tips into your daily routine with a mindful and balanced approach.

]]> In this ”Zen Lessons” segment, our host Jenay reflects on the conversation and adds her unique insights. Jenay’s reflections will help you integrate these professional attire tips into your daily routine with a mindful and balanced approach. Jenay Hicks & Kharena Coleman true No 279 2 bonus Suiting up for Success Suiting up for Success https://thefutureiszen.podbean.com/e/suiting-up-for-success/ https://thefutureiszen.podbean.com/e/suiting-up-for-success/#comments Thu, 23 May 2024 06:10:00 -0400 thefutureiszen.podbean.com/441d8ac5-a52c-35fc-b8e8-4a4a56452c43 A deep dive into professional attire, in this episode of "The Future is Zen" podcast, we delve into the world of professional attire and its impact on career success. Jenay and Kharena explore how the clothes we wear to work can influence our confidence, productivity, and the perceptions of those around us.

Whether you're navigating corporate environments, remote work setups, or creative industries, this episode offers valuable insights and inspiration for dressing your best to achieve your career goals. Explicit language warning: cursing 

 

]]> A deep dive into professional attire, in this episode of "The Future is Zen" podcast, we delve into the world of professional attire and its impact on career success. Jenay and Kharena explore how the clothes we wear to work can influence our confidence, productivity, and the perceptions of those around us.

Whether you're navigating corporate environments, remote work setups, or creative industries, this episode offers valuable insights and inspiration for dressing your best to achieve your career goals. Explicit language warning: cursing 

 

]]> Tune in to ”The Future is Zen” for an engaging conversation that goes beyond the superficial to uncover the true power of professional attire in shaping your career path. Jenay Hicks & Kharena Coleman true No 1745 2 1 full Zen Moments: Diary of a Zen Seeker - Kharena Zen Moments: Diary of a Zen Seeker - Kharena https://thefutureiszen.podbean.com/e/diary-of-a-zen-seeker-reenie/ https://thefutureiszen.podbean.com/e/diary-of-a-zen-seeker-reenie/#comments Tue, 19 Dec 2023 14:02:00 -0500 thefutureiszen.podbean.com/4f861445-0e94-3e99-95f7-470ee27066f4 Join us as we delve into Kharena's personal exploration of Zen, illuminating pathways toward inner peace and spiritual growth. In this episode, Kharena explores the depths of what Zen truly means to her. Through introspective reflections and insightful anecdotes, she shares her unique perspective on how Zen principles have transformed her life, offering wisdom that will resonate and inspire our listeners.

]]> Join us as we delve into Kharena's personal exploration of Zen, illuminating pathways toward inner peace and spiritual growth. In this episode, Kharena explores the depths of what Zen truly means to her. Through introspective reflections and insightful anecdotes, she shares her unique perspective on how Zen principles have transformed her life, offering wisdom that will resonate and inspire our listeners.

]]> Join us as we delve into Kharena’s personal exploration of Zen, illuminating pathways toward inner peace and spiritual growth. In this episode, Kharena explores the depths of what Zen truly means to her. Through introspective reflections and insightful anecdotes, she shares her unique perspective on how Zen principles have transformed her life, offering wisdom that will resonate and inspire our listeners. Jenay Hicks & Kharena Coleman true No 129 1 12 bonus Zen Moments: Diary of Zen Seeker - Jenay Zen Moments: Diary of Zen Seeker - Jenay https://thefutureiszen.podbean.com/e/diary-of-a-zen-seeker-jenay/ https://thefutureiszen.podbean.com/e/diary-of-a-zen-seeker-jenay/#comments Tue, 19 Dec 2023 13:48:00 -0500 thefutureiszen.podbean.com/a157c78b-d4a4-346d-84bf-1ace3f58b660 Join us as we dive into the boundless wisdom of zen through the lens of Jenay, a visionary force behind The Future is Zen. In this episode, Jenay takes center stage to share her understanding of what zen means to her. With eloquence and depth, she unveils her spiritual insights, revealing how zen principles have shaped her perception of the world and guided her on the path of personal growth.

]]> Join us as we dive into the boundless wisdom of zen through the lens of Jenay, a visionary force behind The Future is Zen. In this episode, Jenay takes center stage to share her understanding of what zen means to her. With eloquence and depth, she unveils her spiritual insights, revealing how zen principles have shaped her perception of the world and guided her on the path of personal growth.

]]> Join us as we dive into the boundless wisdom of zen through the lens of Jenay, a visionary force behind The Future is Zen. In this episode, Jenay takes center stage to share her understanding of what zen means to her. With eloquence and depth, she unveils her spiritual insights, revealing how zen principles have shaped her perception of the world and guided her on the path of personal growth. Jenay Hicks & Kharena Coleman true No 78 1 11 bonus Zen Moments: Illuminating Mommy Missions I Zen Moments: Illuminating Mommy Missions I https://thefutureiszen.podbean.com/e/zen-moments-reenie-s-mommy-mission/ https://thefutureiszen.podbean.com/e/zen-moments-reenie-s-mommy-mission/#comments Thu, 14 Dec 2023 14:19:00 -0500 thefutureiszen.podbean.com/6cb95a83-cd60-338e-98cf-d379d08f4119 Step into a world of profound reflection and soulful connection as Kharena and Jenay, the inspiring minds behind The Future is Zen, share their powerful Mommy Mission statements. With their mission born from the wisdom explored in our previous episode, "Change the Story of Motherhood," these short Zen Moments offer a glimpse into the profound insights and heartfelt intentions that both Kharena and Jenay bring to their journey of motherhood.

]]> Step into a world of profound reflection and soulful connection as Kharena and Jenay, the inspiring minds behind The Future is Zen, share their powerful Mommy Mission statements. With their mission born from the wisdom explored in our previous episode, "Change the Story of Motherhood," these short Zen Moments offer a glimpse into the profound insights and heartfelt intentions that both Kharena and Jenay bring to their journey of motherhood.

]]> Step into a world of profound reflection and soulful connection as Kharena and Jenay, the inspiring minds behind The Future is Zen, share their powerful Mommy Mission statements. With their mission born from the wisdom explored in our previous episode, ”Change the Story of Motherhood,” these short Zen Moments offer a glimpse into the profound insights and heartfelt intentions that both Kharena and Jenay bring to their journey of motherhood. Jenay Hicks & Kharena Coleman true No 329 1 8 bonus Zen Moments: Illuminating Mommy Missions II Zen Moments: Illuminating Mommy Missions II https://thefutureiszen.podbean.com/e/zen-moments-jenay-s-mom-mission/ https://thefutureiszen.podbean.com/e/zen-moments-jenay-s-mom-mission/#comments Thu, 14 Dec 2023 13:43:00 -0500 thefutureiszen.podbean.com/354ddad4-debb-3d39-ad23-8ef3e33b0e3c Step into a world of profound reflection and soulful connection as Kharena and Jenay, the inspiring minds behind The Future is Zen, share their powerful Mommy Mission statements. With their mission born from the wisdom explored in our previous episode, "Change the Story of Motherhood," these short Zen Moments offer a glimpse into the profound insights and heartfelt intentions that both Kharena and Jenay bring to their journey of motherhood.

]]> Step into a world of profound reflection and soulful connection as Kharena and Jenay, the inspiring minds behind The Future is Zen, share their powerful Mommy Mission statements. With their mission born from the wisdom explored in our previous episode, "Change the Story of Motherhood," these short Zen Moments offer a glimpse into the profound insights and heartfelt intentions that both Kharena and Jenay bring to their journey of motherhood.

]]> Step into a world of profound reflection and soulful connection as Kharena and Jenay, the inspiring minds behind The Future is Zen, share their powerful Mommy Mission statements. With their mission born from the wisdom explored in our previous episode, ”Change the Story of Motherhood,” these short Zen Moments offer a glimpse into the profound insights and heartfelt intentions that both Kharena and Jenay bring to their journey of motherhood. Jenay Hicks & Kharena Coleman true No 320 1 10 bonus Embrace Zen Wisdom Embrace Zen Wisdom https://thefutureiszen.podbean.com/e/true-life-of-zen-seeker-final-episode-of-season-1/ https://thefutureiszen.podbean.com/e/true-life-of-zen-seeker-final-episode-of-season-1/#comments Tue, 12 Dec 2023 11:22:56 -0500 thefutureiszen.podbean.com/628bfb0f-f772-3655-967d-b77f6f961aed In this thought-provoking episode of The Future is Zen, we delve into the profound teachings of Zen philosophy, exploring how its timeless wisdom can offer guidance and solace in turbulent times. Jenay and Reenie explore insightful perspectives on how Zen principles can empower us to navigate the uncertainty of the future with clarity and inner peace. Tune in to discover practical techniques for cultivating mindfulness, letting go of attachment, and embracing the present moment as we journey towards a more Zen-inspired future.

Interested in launching your own podcast?  Enjoy 20% off of our fave's podcast course with code: Zen (https://www.taylorstreetdesigns.com/podcast-course)

]]> In this thought-provoking episode of The Future is Zen, we delve into the profound teachings of Zen philosophy, exploring how its timeless wisdom can offer guidance and solace in turbulent times. Jenay and Reenie explore insightful perspectives on how Zen principles can empower us to navigate the uncertainty of the future with clarity and inner peace. Tune in to discover practical techniques for cultivating mindfulness, letting go of attachment, and embracing the present moment as we journey towards a more Zen-inspired future.

Interested in launching your own podcast?  Enjoy 20% off of our fave's podcast course with code: Zen (https://www.taylorstreetdesigns.com/podcast-course)

]]> In this thought-provoking episode of The Future is Zen, we delve into the profound teachings of Zen philosophy, exploring how its timeless wisdom can offer guidance and solace in turbulent times. Jenay and Reenie explore insightful perspectives on how Zen principles can empower us to navigate the uncertainty of the future with clarity and inner peace. Tune in to discover practical techniques for cultivating mindfulness, letting go of attachment, and embracing the present moment as we journey towards a more Zen-inspired future. Interested in launching your own podcast?  Enjoy 20% off of our fave’s podcast course with code: Zen (https://www.taylorstreetdesigns.com/podcast-course) Jenay Hicks & Kharena Coleman true No 2121 1 8 full Zen Moments: Sitting in Silence Zen Moments: Sitting in Silence https://thefutureiszen.podbean.com/e/zen-moments-mothers-as-martyrs/ https://thefutureiszen.podbean.com/e/zen-moments-mothers-as-martyrs/#comments Wed, 06 Dec 2023 06:00:00 -0500 thefutureiszen.podbean.com/298ead4e-5d0d-3abb-8a25-d2dddb487e4f In this concise installment, Jenay reflects on our episode called "Change the story of motherhood" where we explored the often-unspoken challenges and sacrifices faced by mothers everywhere. In less than 5 minutes, learn insights to inspire empathy and understanding of yourself. Join us for this short yet impactful episode!

]]> In this concise installment, Jenay reflects on our episode called "Change the story of motherhood" where we explored the often-unspoken challenges and sacrifices faced by mothers everywhere. In less than 5 minutes, learn insights to inspire empathy and understanding of yourself. Join us for this short yet impactful episode!

]]> In this concise installment, Jenay reflects on our episode called ”Called the story of motherhood” where we explored the often-unspoken challenges and sacrifices faced by mothers everywhere. In less than 5 minutes, learn insights to inspire empathy and understanding of yourself. Join us for this short yet impactful episode! Jenay Hicks & Kharena Coleman true No 240 1 7 bonus Navigating through Darkness Navigating through Darkness https://thefutureiszen.podbean.com/e/dark-knight-of-the-soul-2-updated-withoutro/ https://thefutureiszen.podbean.com/e/dark-knight-of-the-soul-2-updated-withoutro/#comments Wed, 15 Nov 2023 09:25:25 -0500 thefutureiszen.podbean.com/b4cbf5e1-f9df-3e26-9916-54ed73c3f1a8 In this episode, we delve deep into the concept of the Dark Knight of the Soul. Join us as we explore the challenges and transformations that occur within the depths of our being. Discover how confronting our inner shadows and navigating through the darkness can lead to profound personal growth and spiritual awakening. Tune in to gain insights and inspiration on this transformative journey and enjoy Kharena's affirming Tidal playlist. (https://tidal.com/browse/playlist/383ea01f-c613-41cd-9f97-50b2ec917321)

]]> In this episode, we delve deep into the concept of the Dark Knight of the Soul. Join us as we explore the challenges and transformations that occur within the depths of our being. Discover how confronting our inner shadows and navigating through the darkness can lead to profound personal growth and spiritual awakening. Tune in to gain insights and inspiration on this transformative journey and enjoy Kharena's affirming Tidal playlist. (https://tidal.com/browse/playlist/383ea01f-c613-41cd-9f97-50b2ec917321)

]]> In this episode, we delve deep into the concept of the Dark Knight of the Soul. Join us as we explore the challenges and transformations that occur within the depths of our being. Discover how confronting our inner shadows and navigating through the darkness can lead to profound personal growth and spiritual awakening. Tune in to gain insights and inspiration on this transformative journey and enjoy Kharena’s affirming Tidal playlist: https://tidal.com/browse/playlist/383ea01f-c613-41cd-9f97-50b2ec917321 Jenay Hicks & Kharena Coleman true No 1445 1 6 bonus Reframing Laziness: Embracing our True Energies Reframing Laziness: Embracing our True Energies https://thefutureiszen.podbean.com/e/laziness-3-new-intro-deleted-outro/ https://thefutureiszen.podbean.com/e/laziness-3-new-intro-deleted-outro/#comments Wed, 15 Nov 2023 09:21:17 -0500 thefutureiszen.podbean.com/350ee46a-3fab-3958-932d-d498d8ff029b Jenay and Reenie invite you on a journey to discover the truth about laziness. We challenge the notion of laziness and explore the underlying factors behind it. Join us as we delve into various topics related to laziness, including the effects of burnout, the importance of self-care, and strategies for managing energy levels effectively. Gain insights, tools, and practical tips to help you navigate through the misconceptions surrounding laziness and embrace your true energies. If you're tired of feeling labeled as lazy or want to understand why this concept doesn't truly define you, tune in, and join the conversation that challenges and empowers us to redefine our relationship with laziness.

]]> Jenay and Reenie invite you on a journey to discover the truth about laziness. We challenge the notion of laziness and explore the underlying factors behind it. Join us as we delve into various topics related to laziness, including the effects of burnout, the importance of self-care, and strategies for managing energy levels effectively. Gain insights, tools, and practical tips to help you navigate through the misconceptions surrounding laziness and embrace your true energies.

If you're tired of feeling labeled as lazy or want to understand why this concept doesn't truly define you, tune in, and join the conversation that challenges and empowers us to redefine our relationship with laziness.

]]> ”Jenay and Reenie invite you on a journey to discover the truth about laziness. We challenge the notion of laziness and explore the underlying factors behind it. Join us as we delve into various topics related to laziness, including the effects of burnout, the importance of self-care, and strategies for managing energy levels effectively. Gain insights, tools, and practical tips to help you navigate through the misconceptions surrounding laziness and embrace your true energies. If you’re tired of feeling labeled as lazy or want to understand why this concept doesn’t truly define you, tune in, and join the conversation that challenges and empowers us to redefine our relationship with laziness.” Jenay Hicks & Kharena Coleman true No 826 1 5 full Embracing the Messy w/ Stephanie Jordan Embracing the Messy w/ Stephanie Jordan https://thefutureiszen.podbean.com/e/aumyoga/ https://thefutureiszen.podbean.com/e/aumyoga/#comments Sun, 29 Oct 2023 07:29:26 -0400 thefutureiszen.podbean.com/e39da4f9-8bdb-380a-87ba-015d60fe3b12 In this episode, we dive into the power of embracing the messy aspects of life. Join us as we explore the beauty and growth that can be found within chaos and imperfections. Our guest, Stephanie Jordan, shares how her journey practicing and teaching yoga has led to breakthroughs and transformation. Tune in to uncover the power of embracing the messy and discover how it can lead to a more fulfilling life. Learn more about Aum: Yoga with S.L. Jordan in her blog post Yoga Evolution 101: The Student becomes the Teacher.

Mentioned in the episode: 40 Days to personal growth [book]

]]> In this episode, we dive into the power of embracing the messy aspects of life. Join us as we explore the beauty and growth that can be found within chaos and imperfections. Our guest, Stephanie Jordan, shares how her journey practicing and teaching yoga has led to breakthroughs and transformation. Tune in to uncover the power of embracing the messy and discover how it can lead to a more fulfilling life. Learn more about Aum: Yoga with S.L. Jordan in her blog post Yoga Evolution 101: The Student becomes the Teacher.

Mentioned in the episode: 40 Days to personal growth [book]

]]> Jenay Hicks & Kharena Coleman true No 3681 1 4 full You Are Enough You Are Enough https://thefutureiszen.podbean.com/e/enough/ https://thefutureiszen.podbean.com/e/enough/#comments Tue, 10 Oct 2023 16:18:04 -0400 thefutureiszen.podbean.com/f310c253-5d5f-32d9-82c7-11eedd2764e7 What happens when you are feeling less than enough? Jenay joins the call feeling some type of way and unpacks this suitcase of lies with Reenie. In this episode, we explore the concept of self-acceptance and inner peace. Join a thought-provoking conversation that reminds us all that we are enough, just as we are. Dive into this enriching conversation and discover the power of self-love and self-compassion. 

Enjoy this mantra loop that we love and remember, you do not have to be perfect.  

]]> What happens when you are feeling less than enough? Jenay joins the call feeling some type of way and unpacks this suitcase of lies with Reenie. In this episode, we explore the concept of self-acceptance and inner peace. Join a thought-provoking conversation that reminds us all that we are enough, just as we are. Dive into this enriching conversation and discover the power of self-love and self-compassion. 

Enjoy this mantra loop that we love and remember, you do not have to be perfect.  

]]> What happens when you are feeling less than enough? Jenay joins the call feeling some type of way. Join us as we unpack this suitcase of lies. Remember, you do not have to be perfect.  Enjoy this mantra loop that we looooove: https://tidal.com/browse/track/125384141 Jenay Hicks & Kharena Coleman true No 325 1 3 bonus Change the story of motherhood w/ Shahidah Al-Amin Change the story of motherhood w/ Shahidah Al-Amin https://thefutureiszen.podbean.com/e/e4-change-the-story/ https://thefutureiszen.podbean.com/e/e4-change-the-story/#comments Wed, 13 Sep 2023 21:11:06 -0400 thefutureiszen.podbean.com/de070aff-79f9-338f-98b3-a85539a857b2 Grab your favorite cup of tea, find a quiet space, and get ready for an enlightening conversation that is sure to empower you to embrace motherhood without losing yourself in the process.

Shahidah Al-Amin, the inspiring force behind Boss Mom Nation, joins us as our special guest. Shahidah is not just a successful entrepreneur but also a devoted mother who understands the intricacies of juggling career, family, and self-care. She has a wealth of wisdom and insights to share with us .

]]> Grab your favorite cup of tea, find a quiet space, and get ready for an enlightening conversation that is sure to empower you to embrace motherhood without losing yourself in the process.

Shahidah Al-Amin, the inspiring force behind Boss Mom Nation, joins us as our special guest. Shahidah is not just a successful entrepreneur but also a devoted mother who understands the intricacies of juggling career, family, and self-care. She has a wealth of wisdom and insights to share with us .

]]> Grab your favorite cup of tea, find a quiet space, and get ready for an enlightening conversation that is sure to empower you to embrace motherhood without losing yourself in the process. Shahidah Al-Amin, the inspiring force behind Boss Mom Nation, joins us as our special guest. Shahidah is not just a successful entrepreneur but also a devoted mother who understands the intricacies of juggling career, family, and self-care. She has a wealth of wisdom and insights to share with us . Jenay Hicks & Kharena Coleman false No 3219 1 2 full Meet Jenay & Kharena Meet Jenay & Kharena https://thefutureiszen.podbean.com/e/e1-introduction/ https://thefutureiszen.podbean.com/e/e1-introduction/#comments Wed, 13 Sep 2023 20:58:00 -0400 thefutureiszen.podbean.com/2104170c-e710-38b0-92a3-8be58fd100b9 Step into our cozy corner of the podcasting universe, where we're all about keeping your peace on lockdown. We know life can be a whirlwind of chaos, drama, and unexpected curveballs. But fear not, dear listener, because we've got your back.

]]> Step into our cozy corner of the podcasting universe, where we're all about keeping your peace on lockdown. We know life can be a whirlwind of chaos, drama, and unexpected curveballs. But fear not, dear listener, because we've got your back.

]]> Step into our cozy corner of the podcasting universe, where we’re all about keeping your peace on lockdown. We know life can be a whirlwind of chaos, drama, and unexpected curveballs. But fear not, dear listener, because we’ve got your back. Jenay Hicks & Kharena Coleman false No 1029 1 1 full