The Embodied Transformation Podcast

Episode 7 - A darn good yap: with Michael Crowley

Mon, 27 Jul 2026 11:00:00 +0000

Michael Crowley spent over a decade in senior biotech leadership. Now he supports biotech CEOs (and other C suite leaders) blending the role of strategic advisor with embodied transformational coaching. In this episode, Michael joins Louise for exactly the kind of unscripted conversation this podcast is named for: a darn good yap. They cover consciousness, credentials, and why the most “out there” experiences of Michael's life turned out to be the most grounding. What you'll hear in this episode:

The June 2020 seminar, taken mid-lockdown almost on a whim, where Michael had a spontaneous experience of “pure consciousness” so profound it left him crying through two hours of lunch with his wife and daughter.
Meeting Rudy Bauer, a teacher in the Dzogchen (Tibetan Buddhist) tradition, over Zoom two years later and the “pointing out” empowerment that gave Michael a durable, everyday doorway into awareness.
Why a trained immunologist and self-described “man of science” has zero patience for people using half-understood quantum physics to explain spirituality and why he insists science and spirituality are an “and,” not an “or.”
The real meaning behind “yapping videos” (and why Louise thought Michael was insulting her own content the first time he used the word) and why unfiltered, authentic posting is one of the only things social media still gets right.
What actually drew Michael, five schools and a two-decade science career deep, to become one of five students in the first cohort of Louise's Embodied Transformation Certification, and how the work is already changing how he shows up with his CEO clients.

If you've ever felt the pull to show up more fully online, in your work, in your own skin and talked yourself out of it because it felt “too woo” or “not serious enough,” this conversation is your permission slip. The next cohort for the Embodied Transformation Certification is enrolling now. You will receive access to the workbooks and the Time Alchemy community as soon as you join, before the live calls kick off in September. Find out more and apply to join us HERE About Michael Crowley Michael Crowley is a former pharmaceutical executive with over twenty years of experience in life sciences R&D, business development, and organisational leadership. Michael is also a certified professional coach. Michael advises CEOs of seed- through commercial-stage life sciences companies across the United States, Europe, and Asia. Michael’s scope is as broad as the CEO’s remit, spanning leadership team performance, Board of Director engagement, and the compelling communication of company value in the context of financing and partnering efforts. CEOs benefit from both expert advice as well as enhanced self-awareness that expands leader influence and impact. LinkedIn: www.linkedin.com/in/michael-crowley-24a1a9 -----

If you want to learn the steps that create embodied transformation safely and effectively, download the FREE masterclass, The Art of Embodied Transformation here.

And if you feel called to take this deeper, The Embodied Transformation Practitioner Certification is an 8 month deep dive to help you master the process in an experiential way. Find out more and apply to join us here.

As a conscious leader, the dream is one of your greatest sources of clarity. It shows you patterns you’ve outgrown, guidance you need, next steps you haven’t yet articulated, the energetic shifts happening before your mind catches up and what your mission is asking of you next. The Dreamtime workshop teaches you how to translate this information in a practical and tangible way. Your dreams will always give you guidance you can trust. All you have to do is remember how to receive it. Get instant access for £19 HERE.

One of the biggest challenges about stepping deeper into your conscious leadership is what you think it will cost you. Your health, energy, time and maybe even your relationships. In the Lead Without Losing Yourself class, Louise shows you how to have the mission and the life, without the sacrifice. Get instant access for £11 HERE.

When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the mini course for £11 HERE

Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s workshop, The Magic of YOU and what you are here to do for £11 HERE

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.

Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Episode 6 - The loss and reclamation of ourself

Thu, 16 Jul 2026 11:00:00 +0000

For six years, Louise Lewis paid other people to hand her the answer.

This episode is the full, unfiltered story of what that cost her and what it eventually built.

In this episode, Louise gets radically honest about the coaching investments, masterminds, and certifications she said yes to between 2019 and 2024: the ones that worked, the one that alomost broke her trust, and the one spiritual rupture that nearly made her swear off support altogether.

It's the real origin story of Wealthy Witches, told for the first time. What you'll hear in this episode:

The £8,000 business mastermind Louise joined while still mid-way through her own coach training and the moment she realized the coaching she was paying for wasn't as good as the coaching she already gave.
Why she invested £18,000 of a £54,000 year chasing a "cool kids club" and what it actually taught her about self-trust and belonging.
Building An Extraordinary Life, a one-payment lifetime-access group modelled on someone else's system and what happened when that model didn't fit Louise's own capacity to hold space.
The nervous system and trauma coach who helped Louise come home to herself over 18 months and the devastating moment that same mentor told her that her connection to nature, animals, and her own spirituality made her “godless.”
The $40,000 “Heart Wide Open” coaching relationship that turned toxic and the narcissistic patterns Louise didn't see clearly until she was already deep inside them.
How every one of these experiences, the healing ones and the painful ones, became the exact blueprint for Wealthy Witches and the Embodied Transformation Certification.

This is a raw one. If you've ever wondered why you keep ending up in spaces that don't quite fit, or why the coaching industry can feel like one long game of follow-the-leader, this episode will meet you exactly where you are.

Ready to Stop Outsourcing Your Power? The next Wealthy Witches Soul Expansion Mastermind starts officially on July 23rd. Capped at just 10 leaders, so there's actually room to be seen. Inside, you'll do the deep nervous system and somatic work alongside the visibility, money, and business work, without being asked to shrink, perform, or leave your spirituality at the door.

Men and women both welcome; every member starts with an included 90-minute 1:1.

Apply HERE if its calling you.

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If you want to learn the steps that create embodied transformation safely and effectively, download the FREE masterclass, The Art of Embodied Transformation here.

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.

Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Episode 5 - The pull you have to follow

Tue, 07 Jul 2026 10:00:00 +0000

Have you ever felt a pull towards something that made absolutely no logical sense… yet you couldn't ignore it? A different path or way of working, a "version" of YOU that feels more alive and aligned than the one you spent years trying to perfect.

In the latest podcast episode, Louise explores what it really means to follow the nudges that keep calling you forward, even when they challenge everything you've been taught about success, certainty, and belonging.

The sometimes inconvenient truth is that if you're here to create meaningful change, disrupt old paradigms, or lead in a different way, there will come a point where the life that once made sense no longer fits. AND that's often where the real work begins.

Tune in as Louise unpacks why so many conscious leaders, coaches, healers, and change-makers feel torn between following what their soul is asking of them and staying inside the expectations that have kept them safe for years. The fears that inevitably arise (being judged, rejected, misunderstood, losing the people you love...) and why these fears are often the doorway into deeper transformation.

This is about learning to trust yourself enough to listen to what keeps calling you, even when your mind can't yet explain why (or is yelling at you not to go there!).

You already know that your next chapter will be built by following the pull you can no longer ignore and if you've been hearing a little whisper that there's more for you, this conversation is your invitation to stop dismissing it and start listening.

If this episode resonates and you're feeling called to explore the intersection of business, intuition, spirituality, and embodied leadership, learn more about Wealthy Witches: The Soul Expansion here.

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If you want to learn the steps that create embodied transformation safely and effectively, download the FREE masterclass, The Art of Embodied Transformation here.

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.

Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Episode 4 - Reclaiming Your Healthy Ambition

Mon, 22 Jun 2026 10:00:00 +0000

In this episode, Louise explores one of the most common and least talked about blocks that stops gifted, deeply healed practitioners and business owners from having the impact they came here to have: the loss of healthy ambition.

If you’ve done the healing work, built the skills, and still find yourself holding back, staying small, or struggling to justify wanting more, this one is for you.

Louise talks about:

Her own journey from toxic overwork and burnout in 2018 to the unexpected void that followed her healing
Why the ambition that drove you before burnout is not the same ambition you’re being invited to reclaim now
The difference between survival-driven striving and soul-led drive
Why the most gifted practitioners are often the least visible, and what that’s really about
The protective patterns that masquerade as spiritual bypassing (“I shouldn’t want that”)
What it actually looks like to claim your healthy ambition alongside your feminine, softer, regulated self
Why your soul contract clients cannot find you if you are not out there

This is your invitation to take it out of the box. Not the way it was before. From here.

Links and resources:

Download the free masterclass, The Art of Embodied Transformation, to learn the three core practices and six initiations that underpin everything Louise teaches: https://website.louiselewiscoaching.co.uk/the-art-of-embodied-transformation

Wealthy Witches: Soul Expansion is Louise’s high-level five-month mastermind for established, mission-led business owners ready to increase their impact, visibility, and income without sacrificing themselves.

10 places.

Starts 23 July.

Join before 1 July for early bird bonuses.

Info and application here.

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If you want to learn the steps that create embodied transformation safely and effectively, download the FREE masterclass, The Art of Embodied Transformation here.

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.

Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Episode 3 - Discharging chronic stress

Thu, 11 Jun 2026 10:00:00 +0000

You might believe that tiredness, periods of overwhelm, brain fog, anxiety and feeling constantly “on” are a normal part of modern life.

What if they don’t have to be?

In this episode, Louise Lewis explores one of the most overlooked foundations of healing and transformation: discharging chronic stress from the body.

We need to talk about it because before we can access deeper healing, shift lifelong patterns, or reconnect with who we really are, we have to create space in our bodies first. If your “glass” is full of stress build up, that’s the primary thing to attend to.

The reality is that most people are living with stress levels that their bodies were never designed to sustain. We wear busyness as a badge of honour, override our own needs, push through exhaustion, and wonder why we feel disconnected, depleted, or unable to create lasting change.

Louise shares why chronic stress impacts far more than our mental wellbeing. It affects our nervous system, cognitive function, physical health, emotional capacity, and ability to access the deeper layers of transformation that sit beneath our everyday survival patterns.

This conversation is an invitation to question what you've been taught about productivity, rest, self-care, and success. To stop measuring your needs against other people's expectations and to begin listening to what YOUR body has been trying to tell you all along.

Healing isn't about forcing your way through, it’s about creating enough space in the glass for something new to emerge.

And when the stress begins to release, you don't just feel better. You gain access to more joy, more presence, more connection, more self-trust, and more of the life that has been waiting underneath the survival.

If this resonates, don’t skip this one. It’s important.

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If you want to learn the steps that create embodied transformation safely and effectively, download the FREE masterclass, The Art of Embodied Transformation here.

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.

Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Episode 2 - Why is it so hard to slow down

Mon, 01 Jun 2026 10:01:00 +0000

You know you’re exhausted.
You know the pushing, overworking, perfectionism, and constant overriding of yourself isn’t sustainable anymore.

So why can’t you stop?

In this episode, Louise Lewis explores the deeper reason so many high performers struggle to slow down, rest, and take care of themselves, even when they intellectually understand exactly why they need to.

Because awareness alone doesn’t automatically create change.

You can understand where the patterns came from. You can recognise the childhood wounds, the people pleasing, the need for approval, the fear of not being enough… and still find yourself trapped in the same cycles of hustle, pressure, and self-abandonment.

Why?

Because your nervous system, protective parts, and survival responses are still running the show beneath the surface.

This episode dives into the gap between intellectual insight and embodied transformation, and why forcing yourself to “do better” often creates even more frustration, shame, and exhaustion. Louise explores how survival patterns form, why the body continues to react long after the conscious mind understands what’s happening, and what true transformation actually requires if you want lasting change.

Because healing isn’t about managing yourself more perfectly.

It’s about creating enough safety within your system that you no longer need the survival patterns in the first place.

And if you’ve ever wondered why slowing down can feel so uncomfortable… this conversation will hit home.

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If you want to learn the steps that create embodied transformation safely and effectively, download the FREE masterclass, The Art of Embodied Transformation here.

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.

Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Episode 1 - A full circle moment

Mon, 01 Jun 2026 10:00:00 +0000

What happens when the life you built no longer feels like yours?

In the very first episode of The Embodied Transformation Podcast, Louise Lewis shares the story behind the evolution of the podcast, the work, and the method that now sits at the centre of everything she teaches.

From burnout and leaving a successful legal career, to uncovering the patterns of self-abandonment, overachievement, and nervous system survival that had shaped her entire life, this episode is a raw and honest conversation about what it really means to return to yourself.

Louise explores why awareness alone is rarely enough to create lasting change, and why so much personal development work leaves people understanding their patterns whilst still feeling stuck inside them. She shares how true transformation happens when we stop trying to think our way out of pain and begin working with the body, the nervous system, the emotional landscape, and the deeper protective patterns that keep us disconnected from ourselves.

This conversation is about more than healing. It’s about the moment you realise the version of you that looked successful on the outside may have been built entirely around survival, performance, approval, and safety. And what happens when you can no longer abandon yourself to maintain it. This is more than a new season. More than a rebrand. It’s a full circle moment. A return to the heart of the work.

And if you’ve been feeling like you’ve outgrown the person you had to become to survive… this episode will land deeply.

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If you want to learn the steps that create embodied transformation safely and effectively, download the FREE masterclass, The Art of Embodied Transformation here.

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.

Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Bonus Episode: How you know it’s working

Thu, 07 May 2026 10:00:00 +0000

You’ll know this work is working when something shifts… and you don’t have to force it.

You don’t just think differently.

You respond differently.

In this bonus episode, I’m sharing what real embodied change actually looks like, not in theory, but in the moment it matters.

Because the truth is, healing isn’t proven in your awareness.
It’s proven in how you show up when you’re triggered, challenged, or questioned.

I walk you through a real experience from my own life where an old fear surfaced, I met it in the body, worked through it, and then got tested in real time.

And this time?

I didn’t spiral. I didn’t shrink. I didn’t override myself.

I stayed grounded. Clear. Unshaken.

That’s the difference.

This work doesn’t remove the hard moments.

It changes who you are inside them.

If you’ve been wondering whether it’s “working”… this will give you your answer.

If you’re a conscious leader, your dream is one of your greatest sources of clarity. It shows you patterns you’ve outgrown, guidance you need, next steps you haven’t yet articulated, the energetic shifts happening before your mind catches up and what your mission is asking of you next. The Dreamtime workshop teaches you how to translate this information in a practical and tangible way. Your dreams will always give you guidance you can trust. All you have to do is remember how to receive it. Get instant access for £19 HERE.

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.

Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.

Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast 75 - Returning to wholeness: an interview with Lucy Maeve

Sat, 25 Apr 2026 09:00:00 +0000

There comes a point where you realise… it’s not that you’re broken.

It’s that you’ve spent most of your life being taught to leave parts of yourself behind.

In this conversation with Lucy Maeve, we go into the quiet, often uncomfortable truth behind “healing,” that it’s not about becoming someone new, fixing yourself, or finally reaching a place where everything feels perfect.

It’s about coming back.

Back to the parts of you that were silenced.

Back to the parts that felt too much.

Back to the parts you learned weren’t safe to show.

And if you’re honest, that process isn’t always gentle.

It can feel messy. Emotional. Frustrating, even… especially when you realise how much of yourself you’ve had to abandon just to feel accepted, safe, or loved.

In this episode, we explore what it really means to return to wholeness; not as a concept, but as a lived experience. We talk about the layers of conditioning that pull us away from ourselves, the discomfort of meeting those hidden parts again, and why this work isn’t about “getting it right”… but about being willing to stay.

To stay with yourself when it would be easier to disconnect. To stay when emotions rise that you’d rather avoid. To stay, even when it challenges everything you thought healing was supposed to look like. Because wholeness isn’t something you earn.

It’s something you remember, when you stop leaving yourself behind.

If you’ve been doing the work and still feel like something’s missing… this conversation will land.

If you want to learn the steps that create embodied transformation in another safely and effectively, download the FREE masterclass, The Art of Embodied Transformation here.

And if you feel called to take this deeper, The Embodied Transformation Practitioner Certification is an 8-month deep dive to help you master the process (in an experiential way—meaning you embody it yourself first, whilst also learning how to facilitate it for others). Find out more and apply to join here.

About Lucy Maeve

Lucy Maeve is a somatic therapeutic coach and breathwork facilitator. A former JPMorgan banker, she spent ten years excelling professionally on the trading floor before finding her way back to herself through body-based work. She trained under Dr. Gabor Maté and Layla Martin and works at the intersection of nervous system regulation, parts work, Eastern philosophy, sexuality, and the full aliveness of being human. Her sessions are known for depth, safety, and genuine transformation.

Links: https://offers.lucymaeve.com/offerings/

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.

Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.

Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast 74 - You’re not broken, you’re just not allowed to feel

Thu, 16 Apr 2026 10:00:00 +0000

There’s something deeply exhausting about being told you shouldn’t feel the way you feel.

That if you were healed enough, evolved enough, doing the work properly… you wouldn’t still feel sad. Or angry. Or frustrated.

But you do.

And instead of being supported in that, you end up questioning yourself. Wondering what you’re doing wrong. Wondering why it’s not working.

This episode is for that version of you.

Because the truth is, there’s nothing wrong with you.

What’s wrong is the narrative that tells you certain emotions shouldn’t exist in the first place.

In this episode, I’m unpacking the damage caused by labeling emotions as “negative”—and how that quiet judgment keeps you stuck in the exact cycles you’re trying to break.

Because every time you make yourself wrong for how you feel, you reinforce the same pattern: suppress it, override it, push it down… and then wonder why it keeps coming back.

We talk about where this conditioning actually comes from, why trying to be “high vibe” all the time is more disconnect than healing, and what it really means to allow your full emotional experience without turning it into a problem.

Because healing isn’t neat. It’s not calm all the time. And it definitely doesn’t mean you stop feeling things.

It means you stop abandoning yourself when you do.

So if you’re tired of feeling like you’re failing at this… this episode will meet you there.

If you want to learn the steps that create embodied transformation in another safely and effectively, download the FREE masterclass, The Art of Embodied Transformation here.

And if you feel called to take this deeper, The Embodied Transformation Practitioner Certification is an 8 month deep dive to help you master the process (in an experiential way i.e. you will master it for yourself first, whilst also learning how to facilitate it for others). Find out more and apply to join us here.

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.

Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.

Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast 73 - Working with the body safely and effectively

Thu, 09 Apr 2026 10:00:00 +0000

“Just hold space for the body.”

Sounds good… but it’s not that simple.

Because when someone drops into their body, they don’t just relax, they meet the grief, anger, and fear they’ve been avoiding for years. And if you don’t know how to hold that safely, you’re not creating transformation… you’re opening something you can’t contain.

In this episode, I respond to a powerful question: do we actually need a method to work with the body, or is creating space enough?

My answer? Space without skill isn’t enough.

The patterns your clients struggle with; people pleasing, perfectionism, burnout, aren’t just mindset issues. They’re nervous system responses. And when you start to shift them, the body will react.

The real question is: are you equipped for what comes next?

This episode breaks down what’s really happening beneath the surface, why most people don’t have the capacity to go straight into the body, and how rushing this work can overwhelm or even re-traumatize.

Because this work isn’t about going deeper for the sake of it.

It’s about knowing how to do it safely.

If this challenges you, good. It’s meant to.

And if you feel called to do this work properly, I share more about my Embodied Transformation Practitioner Certification at the end.

If you want to learn the steps that create embodied transformation in another safely and effectively, download the FREE masterclass, The Art of Embodied Transformation here.

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.

Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.

Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast 72 - Self-trust and the art of critical thinking

Thu, 19 Mar 2026 11:00:00 +0000

In this deeply personal solo episode, Louise explores one of the most vital yet often overlooked parts of the growth journey: the development of self-trust and the sharpening of critical thinking. This isn't just about making better decisions; it’s about the evolution of your relationship with yourself and how you engage with a world that often demands your compliance over your intuition.

Louise reflects on "the great unraveling"; that tender and sometimes disorienting process of untangling the manual you were given for life to see which rules actually belong to you. She opens up about the "middle stage" trap of personal development, where it’s so easy to trade one form of self-abandonment for another by unwittingly adopting the dogma or rigid systems of a new mentor or space.

Sharing her own recent "head-fuck" moments from navigating shifting spiritual dogmas to the clarity found during a month away from social media, Louise unpacks what it looks like to hold steady when your truth is challenged. This conversation is a call to reclaim your ability to think for yourself in a time of global "disclosure," helping you navigate the noise and the "war on consciousness" without losing your groundedness or your purpose.

If you’ve been feeling the tension of the world "shit show," questioning the agendas you see online, or feeling the nudge to deepen your own sense of self-trust, this episode will meet you there. It’s a reminder that the most revolutionary thing you can do is trust what you feel and allow your life to be guided by your own internal compass.

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.

Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.

Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast 71 - Justice, integrity & finding your why: an interview with Greg Styan

Thu, 12 Mar 2026 11:00:00 +0000

How can personal development take you away from yourself, your essence and your wholeness - when it’s “meant” to do the opposite?

When “follow your dreams” subtly shifts to “follow the guru at any cost (personal AND financial)”, that’s when.

On the podcast this week, I’m joined by Greg Styan: life coach, Co-Founder of Coach Trap, former Head of PE, problem solver to billionaires.

Greg “retired” at 36. He doesn’t need to build something new. And yet… he is.

Because he sees too many good people going into debt chasing empty promises.

Greg is vocally anti-guru. He calls out questionable sales tactics. He documents scams. He receives hate for it. And he keeps showing up anyway. Because for him, this isn’t about popularity. It’s about justice.

In this episode, we explore why integrity is becoming radical in a fast-moving online world. We talk about the difference between leadership and ego, and why purpose and DEEP skill is how to survive, especially with AI.

Greg shares what working with billionaires taught him about fear, future vision, and staying calm when others panic. We speak about the cost of not being yourself, the spiral that can follow when you abandon your authenticity, and why being visible matters.

We also explore what it really means to lead by example in a time where the world can feel chaotic and uncertain.

The crux of it is this: if you don’t know your why, you will be sold someone else’s. If you don’t stand for something, the market will stand on you. And if you’re building something without integrity, it won’t last. Not in this era.

Greg is on the podcast because we tackle a similar mission from different perspectives: to bring more grounded leadership into a space that desperately needs it.

If you’re asking yourself what you’re actually here to do and want a way to do it that doesn’t mean abandoning ANY of you, don’t miss this one

Connect with Greg

🌐 Coach Trap: www.coachtrap.co.uk
💬 Free community: Search “Coach Trap” on Skool
🔗 LinkedIn: Greg Styan

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.

Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.

Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast 70 - Finding something to be passionate about

Thu, 26 Feb 2026 11:00:00 +0000

In this episode I’m sharing things I’m passionate about and why I think now is a time where we WANT to be passionate about SOMETHING

I’m passionate about supporting you to put yourself FIRST, feel good in your body, embrace your natural gifts and USE them, work with your natural rhythms & cycles and those of nature and the cosmos

I’m passionate about helping you create the nervous system capacity so you can CREATE the life you desire

I’m passionate about helping you work with the dream and harness the incredible power of this forgotten source of divine guidance

I’m passionate about creating communities and spaces where you feel safe to bring ANYTHING, explore the big topics & learn how to live from the natural place

And I’m passionate about supporting those who feel ready and committed to truly LIVING to do so AND share their souls work with those who desire it

Sure I could be a career coach, a relationship coach, a weight loss coach, a health coach, a business coach

Any of them. Easy peasy

But NONE of that stuff, in isolation, is going to deliver the transformation you seek

I do what I do, in the way I do it because it gets results

As you’ll hear in the episode there’s several low cost (£11-19) ways to learn more about how you can use my teachings in your life

AND I’ve found the greatest results come from REGULAR 1:1 sessions, plus access to some group learning / community support (not lease because being seen and witnessed by others in a non judgmental space is going to help you build the muscle of doing the same in the real world)

I’m therefore opening up FOUR spots for 1:1 work for the rest of the year (ten month commitment)

You will also get access to the Time Alchemy membership

These spots are £1,000 a month (or £9,000 for ten months if you pay in full)

And include: 2x 1:1 sessions a month (usually £1,250)

Plus

Access to Time Alchemy membership (usually £555 a month)

If you KNOW it’s time to MOVE and you want next level support as you do, send an email to louise@louiselewiscoaching.co.uk to claim your spot

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.

Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.

Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast 69 - A different kind of strength: an interview with Mitch Webb

Thu, 19 Feb 2026 11:00:00 +0000

What if strength isn’t about pushing through… but about slowing down?

In this powerful and refreshingly honest conversation, Louise is joined once again by somatic and holistic health coach Mitch Webb to explore a different kind of strength; one rooted in nervous system regulation, self-trust, and embodied resilience.

Together, they unpack the subtle ways high performers and entrepreneurs are conditioned to override their bodies in the name of success. The caffeine. The grind. The “I’ll rest when…” mentality. And how, over time, that strategy quietly erodes the very energy we’re trying to protect.

Mitch shares his own journey through burnout and chronic symptoms, and the turning point that led him to discover that true healing doesn’t come from another quick fix, it comes from learning to feel safe in your own body. This episode explores what it really means to regulate your nervous system, rebuild capacity from the inside out, and redefine strength as something sustainable, not performative.

This is not a conversation about doing less for the sake of it. It’s about doing life differently. Leading differently. Training your body and mind to respond rather than react.

If you’ve ever equated strength with endurance, productivity, or emotional suppression… this episode may gently challenge that narrative.

And if you’re ready to build a kind of strength that actually supports your life, not drains it, this conversation will feel like a reset.

Connect with Mitch Webb

Website: https://www.mitchwebb.com
LinkedIn: https://www.LinkedIn.com/in/kmitchwebb
YouTube: https://www.youtube.com/channel/UCQM3QW2Ip2Vx8LSkeUaQv5A
Instagram: https://www.Instagram.com/kmitchwebb
Facebook: https://www.Facebook.com/mitch.webb.503

🧠 Take Mitch’s Free Nervous System State Quiz:
https://mitch-webb.involve.me/nervous-system-state-quiz

📅 Book a 30-minute intro call with Mitch:
https://calendly.com/k-mitch-webb/15-minute-meeting

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.

Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.

Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Bonus Episode: An inconvenient truth about your soul’s work

Thu, 12 Feb 2026 11:00:00 +0000

What if the thing you feel most called to… is also the thing that will unsettle your life the most?

In this honest and quietly provocative bonus episode, Louise speaks to a truth we don’t often say out loud: your soul’s work is not always convenient. It doesn’t always fit neatly into your current identity, your relationships, your calendar, or your comfort zone. And it certainly doesn’t always feel “aligned” in the glossy, effortless way we’re sometimes sold.

Louise unpacks what happens when your calling starts asking more of you, more integrity, more boundaries, more courage. When the version of you that could stay comfortable begins to dissolve. When the cost of not stepping forward becomes louder than the fear of doing so.

This is not an episode about hustle, pressure, or blowing up your life overnight. It’s about something far more grounded and human: learning to sit with the tension between safety and expansion. Learning to honour the parts of you that are scared, while still listening to the deeper whisper underneath.

If you’ve been feeling the nudge.
If something in you knows there is more.
If your next step feels inconvenient but true…

This conversation will meet you there.

Because sometimes the most disruptive thing you can do… is tell the truth about what you’re here for and allow your life to reorganise around it.

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.

Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.

Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast 68 - Navigating the mission & the marriage

Thu, 05 Feb 2026 11:00:00 +0000

What happens when your soul’s mission is expanding… but your marriage is evolving too?

In this deeply honest solo episode, Louise opens up about one of the most tender and least talked-about parts of conscious growth: learning how to stay in relationship while you are changing. Not just changing your work, but changing your nervous system, your values, your capacity, and the way you move through the world.

Louise reflects on the quiet fears, the internal negotiations, and the moments of doubt that arise when your mission asks more of you, more truth, more presence, more space, and how that can feel destabilising inside long-term partnership. She explores the difference between outgrowing someone and growing differently, and what it actually takes to remain connected without abandoning yourself.

This episode isn’t about having the answers. It’s about telling the truth. About choosing honesty over harmony, curiosity over control, and learning how to let love meet you where you are rather than where you used to be.

If you’re navigating growth alongside a partner, questioning how to honour your calling without losing intimacy, or quietly wondering “can both exist at once?”. This conversation will feel like a hand on your back saying: you’re not alone.

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY HERE.

Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.

Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast 67 - Unleashing the witch: your way. An interview with Megan Gillman

Thu, 22 Jan 2026 11:00:00 +0000

In this rich, grounded, and deeply activating conversation, Louise is joined by transformational life coach Megan Gillman to explore what it truly means to unleash the witch your way without losing yourself, bypassing your humanity, or contorting to fit another spiritual mould.

Megan brings her signature blend of psychology, embodiment, and unapologetic magic to the conversation as she and Louise unpack the subtle (and not-so-subtle) ways women are taught to shrink, soften, and stay “good.” Together they explore Good Girl Deprogramming, perfectionism, people-pleasing, and the inherited expectations that once kept us safe — but now keep us disconnected from our power.

This episode is an invitation to reclaim the bold, intuitive, electric parts of yourself you may have learned to hide. Louise and Megan speak candidly about sovereignty, nervous system safety, and what it looks like to live, lead, and create from inner authority rather than external approval.

If you’ve ever felt the pull toward magic, intuition, and truth, but wondered how to embody it in a grounded, real, and sustainable way, this conversation will meet you exactly where you are.

About Megan Gillman

Megan Gillman is a transformational life coach who blends grounded psychology with unapologetic magic. With a background in student counselling, cognitive science, and spiritual practice, she supports women in unraveling perfectionism, people-pleasing, and inherited expectations through her work in Good Girl Deprogramming.

Through intuitive coaching, embodiment, and ritual, Megan helps women reclaim their sovereignty, trust their inner wisdom, and step fully into their bold, magnetic, and untamed selves.

Connect with Megan Gillman:

Website: https://megangillman.net

Magic Mondays email list: https://megan-gillman.kit.com

LinkedIn: https://www.linkedin.com/in/megangillman/

YouTube: https://www.youtube.com/@witchylifecoach

When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge

Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE

Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.

Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.

Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

#YourWayPodcast #UnleashTheWitch #WitchYourWay #GoodGirlDeprogramming #Sovereignty #InnerAuthority #EmbodiedMagic #NervousSystemSafety #PsychologyAndSpirituality #ReclaimYourPower #IntuitiveLiving #WomenInLeadership #AuthenticSelfExpression #PerfectionismHealing #PeoplePleasingRecovery #BoldWomen #MagneticLiving #SacredRebellion

Your Way Podcast 66 - 2026: Growth without hustle and an exploration of the dream

Tue, 13 Jan 2026 11:00:00 +0000

In this special bonus episode, Louise opens the door to a new way of approaching growth in 2026. One that doesn’t rely on hustle, force, or self-abandonment, but instead honours your nervous system, your rhythms, and your inner wisdom.

Recorded at the start of the year, this episode is a reflective and expansive exploration of what becomes possible when healing has already been done and growth no longer needs to come from survival patterns. Louise shares her own journey beyond burnout, people-pleasing, and over-giving, and invites you into a place of curiosity: What can be created from safety, energy, and genuine desire, rather than pressure?

The episode then moves into a powerful exploration of the dream, its role in healing, guidance, nervous system completion, and ancient wisdom. Louise shares how dreams have supported her own trauma integration, intuitive development, and soul remembrance, and why reconnecting with the dream is a vital part of collective remembering at this time.

Invitation: Dreamtime Workshop

Louise is hosting a live Dreamtime Workshop, where she’ll teach you how to begin working intentionally with your dreams, even if you rarely remember them. This foundational class explores why dreams matter, how they support healing and guidance, and how to start engaging with them in a way that feels safe, accessible, and grounded.

Join Louise here: https://calendly.com/llewiscoach/dreamtime-workshop?month=2026-01

When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge

Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE

Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.

Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.

Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

#YourWayPodcast #ConsciousGrowth #NervousSystemHealing #GrowthWithoutBurnout #BeyondHustle #HealingBeforeExpansion #SoulLedLiving #InnerWisdom #TraumaIntegration #EmbodiedGrowth #DreamWork #Dreamtime #AncientWisdom #IntuitiveDevelopment #CollectiveRemembering #SpiritualHealing #AuthenticExpansion #SafetyAndGrowth

Your Way Podcast 65 - Being all of who you are: an interview with Jo The Channel

Thu, 08 Jan 2026 11:00:00 +0000

In this electrifying and soul-expanding conversation, Louise is joined by Jo Smith, better known as Jo the Channel, a former police detective turned multidimensional channeller whose work is reshaping the way we understand spirituality, shadow, and human potential.

Jo brings her signature blend of grounded truth-telling, cosmic intelligence, and investigative depth to explore what it really means to be all of who you are. Together, she and Louise dive into identity, intuition, leadership, and the parts of ourselves we’ve learned to hide in order to belong. This is a conversation that goes far beyond mindset straight into the nervous system, the soul, and the frequencies that shape our lived reality.

Jo shares openly about her own awakening journey, her transition from policing to channeling, and the moment she could no longer ignore the truth of who she was becoming. She speaks to the courage required to stop contorting yourself into the acceptable version of you and instead live from your divine blueprint, your full power, and your unfiltered essence.

If you’re craving depth, truth, activation, and a permission slip to step into the all of you… this episode will feel like coming home.

Connect with Jo the Channel:
Instagram: @jo_the_channel
Website: www.jothechannel.com

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When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge

Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE

Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.

Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.

Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast 64 - A bit of festive cheer: choosing you, your way!

Thu, 25 Dec 2025 11:00:00 +0000

In this special Christmas episode and the final one of 2025 Louise wraps up the year with a warm invitation to gift yourself the one thing only you can give: spaciousness to be fully you.

Rather than getting caught in the pressure to perform, please, or perfect, this episode is a reminder that your joy, your needs, and your energy matter deeply. With a little help from some much-loved guests from the show, Louise reflects on what it looks like to honor yourself through the holidays: not by taking from others, but by coming home to the truth of who you are.

Whether you’re surrounded by family today, celebrating quietly, or navigating a Christmas that looks different than you imagined. This conversation will support you in finding softness, connection, and presence in the moments that matter.

Here’s to a holiday season filled with joy, magic, and choosing your way and to a brand-new year where you continue to lead from your heart.

With so much love, and the happiest Christmas wishes from Louise.

Extra festive support & resources:

Take my free 3 day mini course, "Reclaim YOUR Rhythmic Edge", HERE

Free Find Your Voice workshop: Download now for instant access.

If you’d like to connect more deeply with your body and wellbeing as you head into the new year:
🌿 Take Mitch’s Free Nervous System State Quiz:
https://mitch-webb.involve.me/nervous-system-state-quiz

And if you’re craving more community and real conversations:
💛 Join Jackie’s free Facebook group:
https://www.facebook.com/groups/1543726286826591/?ref=share_group_link

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When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge

Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE

Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.

Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.

Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast 63 - Light language changed my life: an interview with Kathleen Pitt

Thu, 11 Dec 2025 11:00:00 +0000

In this expansive and frequency-shifting episode, Louise is joined by Kathleen Pitt, retired nurse practitioner turned Quantum Psychic, to explore the power, mystery, and pure magic of light language.

Kathleen shares the moment everything changed: the first time she heard light language and instantly felt something deep awaken inside her, a remembrance of who she truly is and what she came here to do. That activation cracked open a whole new world where intuition leads, soul purpose becomes undeniable, and our unique gifts are not only valid… but valuable.

Together, Louise and Kathleen dive into spiritual awakening, psychic evolution, past-life memory, and learning to trust and embody the parts of ourselves that don’t fit within the logical mind. This is an episode for anyone who has ever felt like they were made for more, even before they could explain why.

Connect with Kathleen & dive deeper:
💫 Free quantum leap mini-training: https://www.thequantumpsychic.com/quantum-leap

🪄 Join the free Facebook community: https://www.facebook.com/share/g/1AZ52gB7vs/?mibextid=wwXIfr

✨ Instagram: @thequantumpsychic

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When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge

Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE

Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.

Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.

Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast 62 - A journey of self leadership: an interview with Max Wilson

Thu, 27 Nov 2025 11:00:00 +0000

In this powerful and deeply human conversation, Louise sits down with award-winning self-leadership coach Max Wilson to explore what it truly means to lead yourself from the inside out. Max shares his courageous transition from life as a barrister and lecturer into the world of coaching, a shift sparked by burnout, misalignment, and a growing inner knowing that the life he was living wasn’t the life he was meant for.

Together, Louise and Max unpack the realities of high achievement, identity, and the quiet fears we carry underneath outward “success.” Max speaks openly about navigating grief, chronic stress, people-pleasing, and the loss of self that so often occurs when we live our lives according to expectation instead of truth. Through his story, he illustrates how self-leadership is not about force or performance, but about presence, compassion, and the willingness to meet yourself exactly where you are.

This is a heartfelt exploration of growth, purpose, and the courage it takes to choose a life that feels meaningful rather than impressive. If you’ve ever found yourself at a crossroads knowing something has to change but unsure where to begin, this episode will meet you with gentleness, honesty, and hope.

Connect with Max Wilson:

Website: www.maxwilsoncoaching.com
LinkedIn: https://www.linkedin.com/in/maxwilsoncoaching/
Rainbow Coaching Collective: www.rainbowcoachingcollective.com

When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge

Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE

Ready to leave corporate and bring your soul mission to life? Find out more about Wealthy Witches: The Path to Freedom HERE.

Established business owner ready to activate your next level of soul work, impact & wealth? Find out more about Wealthy Witches: The Soul Expansion HERE.

Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast 61 - Beyond strategy: an interview with Kellie Tannahill

Thu, 13 Nov 2025 11:00:00 +0000

In this deeply honest and inspiring conversation, Louise is joined by business coach Kellie Tannahill to explore what it truly means to build a sustainable business that honours your energy, body, and wellbeing, not just your goals.

Kellie shares her story of climbing the corporate ladder, juggling motherhood, and running a business while navigating chronic illness, burnout, and the relentless pursuit of “doing it all.” After years of pushing through, she was finally forced to stop and redefine what success looked like. That turning point led her to create Success Beyond Strategy, a coaching approach that helps established business owners grow without sacrificing their health, home, or headspace.

Together, Louise and Kellie discuss learning to listen to your body, regulating your nervous system, and finding the courage to release control. They unpack how true success isn’t about doing more, but about doing what’s aligned and how letting go, though uncomfortable, often leads to more flow, peace, and fulfillment than ever before.

More about Kellie and Success Beyond Strategy:

It guides established business owners ready to grow without trading their health, home, or headspace.

A starting point for anyone who is feeling the weight of their business on their shoulders would be to download my FREE sustainability success audit. It is a self assessment that helps you to see where your business supports your energy and your growth, and where it quietly drains both. It highlights the hidden costs on your energy, priorities and long term growth, giving you a clear starting point for sustainable change. https://fierce-creator-381.kit.com/3c1bc329a1

Connect with Kellie:

Facebook: @kellie.stannard
Website: coachingwithkellietannahill.com

When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge

Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE

Check out Louise’s hybrid 1:1 and group coaching program Wealthy Witches: The Mission

Download Louise's free instant access workshop and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here https://website.louiselewiscoaching.co.uk/findyourvoice

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time

Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast 60 - Being met where you are at: an interview with Mitch Webb

Thu, 30 Oct 2025 10:00:00 +0000

In this grounded and deeply compassionate conversation, Louise sits down once again with holistic health and somatic coach Mitch Webb to explore what it truly means to be met exactly where you are on your healing journey. Together, they unpack the power of slowing down, regulating the nervous system, and meeting the body, not from force or frustration, but from presence, safety, and understanding.

Louise and Mitch share candidly about their own healing processes, the lessons that come with burnout and overdoing, and the freedom that emerges when we stop trying to “fix” ourselves and instead begin to listen. They talk about what integration really looks like, why nervous system work is foundational for any transformation, and how gentleness can often be the most radical act of growth.

If you’ve ever felt like healing should be happening faster or that you’re somehow behind—this episode is a balm. It’s a reminder that your body’s pace is divine timing, and that everything unfolds when you are met, seen, and held exactly where you are.

More about Mitch:

Mitch Webb is a somatic and holistic health coach who helps high performers, entrepreneurs, and those struggling with chronic symptoms reconnect with their bodies and reclaim their energy. After years of burnout and trying every quick fix, Mitch discovered that true healing begins when we learn to regulate the nervous system and live in alignment with it.

Website and social media:

Website: https://www.mitchwebb.com
LinkedIn: https://www.LinkedIn.com/in/kmitchwebb
YouTube Channel: https://www.youtube.com/channel/UCQM3QW2Ip2Vx8LSkeUaQv5A
Instagram: https://www.Instagram.com/kmitchwebb
Facebook: https://www.Facebook.com/mitch.webb.503

Free quiz

Take Mitch’s Free Nervous System State Quiz to discover which nervous system state you are in and get some tools to support you there

https://mitch-webb.involve.me/nervous-system-state-quiz

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When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge

Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE

Check out Louise’s hybrid 1:1 and group coaching program Wealthy Witches: The Mission

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time

Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast 59 - A journey home to self: an interview with Greg Gyori

Thu, 16 Oct 2025 10:00:00 +0000

In this heartfelt episode, Louise is joined by coach and healer Greg Gyori for a deep and honest conversation about what it truly means to come home to yourself. Greg shares his personal story, from corporate burnout and anxiety to rediscovering peace, purpose, and alignment through ancient practices and nervous system healing.

Once driven by the pursuit of success and external validation, Greg hit a breaking point in 2020 that forced him to re-evaluate everything. His healing journey took him across Thailand, India, Indonesia, and Japan, where he immersed himself in somatic and spiritual practices that changed not just how he lived but how he felt. Today, he helps others dissolve inner blocks, regulate their nervous systems, and reconnect with their soul’s true calling.

Together, Louise and Greg explore the intersection of burnout, trauma, and awakening what it takes to slow down, meet yourself in the truth of the moment, and rebuild a life that feels deeply good on the inside, not just polished on the outside.

More About Greg Gyori:

Greg Gyori comes from a corporate world where he thought success meant climbing the ladder, chasing promotions, and making his family proud. But the harder he worked, the more he burned out. The long hours, toxic environments, and constant pressure left him feeling empty inside and his nervous system in survival mode.

In 2020, his anxiety hit breaking point. Sleepless nights and burnout pushed him to promise himself he’d never live that way again. That was his turning point.

He began traveling and studying ancient practices in Thailand, India, Indonesia, and Japan, exploring tools that don’t just heal the body and mind but bring you back to your true self.

What he discovered is this: inner peace isn’t a luxury, it’s a real, grounded state you can live from every day.

His mission is to empower people to live their true purpose by teaching powerful coaching tools, energy practices, and nervous system work that bring them back into alignment with their soul’s calling. These practices restore nervous system health, elevate your frequency, and help you change the way you feel so you can build a life that is truly calling you. When you live in alignment, work no longer feels like work, it feels like purpose.

Now he helps people regulate their nervous system, dissolve inner blocks, and create a purposeful life that doesn’t just look good on the outside but feels deeply good on the inside too.

Check out Greg and his work here:

Instagram: https://www.instagram.com/innerwork.lab?igsh=MTRyaW03a2RzZzlycg==

Offers: https://stan.store/Innerworklab?fbclid=PAdGRleANMqiJleHRuA2FlbQIxMQABp-WfxGsHkE60MTesp9STLsjERrfx4k1-7OoNKcfyKeJM8MxA7abKHshfnlVv_aem_tLntH5h_nivz-FPU7x5nng

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When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge

Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE

Check out Louise’s hybrid 1:1 and group coaching program Wealthy Witches: The Mission

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time

Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast 58 - A true practice of presence

Thu, 02 Oct 2025 10:00:00 +0000

Fresh from three weeks in Bali, Louise reflects on one of the most profound lessons of her trip: the difference between simply going through the motions of a practice and embodying true presence. What began as a daily routine of Qigong, yoga, and meditation revealed itself to be something deeper; an invitation to slow down, connect with the body and breath, and fully inhabit the present moment.

Through encounters with teachers, healers, and ancient Balinese practices, Louise discovered how often we convince ourselves we’re being present, when in reality we’re still caught in busyness, distraction, or thought. She shares how shifting into deeper presence opened up clarity, intuitive downloads, and a renewed sense of safety and peace, reminding us that guidance flows when we create space for it.

This episode is an activation: a gentle nudge to examine where you may be “doing presence” instead of being present, and how even a small shift can transform your life, your work, and your ability to hear what’s truly meant for you.

✨ Applications are now open for the Wealthy Witches Mastermind. A high-level container for conscious leaders ready to activate their gifts and birth their soul mission into the world. Spaces are limited. Learn more here: https://website.louiselewiscoaching.co.uk/wealthy-witches-the-mission

When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge

Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE

Check out Louise’s hybrid 1:1 and group coaching program Wealthy Witches: The Mission

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time

Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast 57 - A short history of literally everything: an interview by Mitch Webb

Thu, 18 Sep 2025 10:00:00 +0000

In this episode, Louise sits down with integrative somatic coach Mitch Webb for a wide-ranging and deeply personal conversation that touches on everything from perfectionism and burnout to awakening, healing, and the joy of finally coming home to yourself.

Louise shares her own journey, how chasing perfection and a “good on paper” legal career led to years of overwork, disconnection, and ultimately burnout in 2018. What followed was a slow but profound awakening: confronting family dynamics, meeting the truth of trauma, and learning to regulate her nervous system through somatic work, rest, and deep inner healing.

Together, she and Mitch explore what it means to move through rupture, loneliness, grief, and the spiral nature of healing, into integration, repair, and a renewed sense of aliveness. Louise reflects on how this path has transformed not just her personal life and marriage, but also the evolution of her business, from career coaching to trauma-aware, nervous-system-led spaces like Your Way and Wealthy Witches.

This conversation is raw, expansive, and ultimately hopeful. If you’ve ever wondered what it looks like to truly rebuild from the inside out, this episode is one you won’t want to miss.

Connect with Mitch Webb:

https://www.instagram.com/kmitchwebb

https://mitchwebb.com/

Your Way Podcast 56 - The witch and the muggle: an interview by Lucy Maeve

Thu, 04 Sep 2025 10:00:00 +0000

This week’s episode is a little different. While in Bali, Louise is sharing an interview she did with the incredible Lucy Maeve on The Liberated Life podcast. Together, they dive into the tender and often unspoken topic of what it means to go through deep healing, awakening, and personal transformation, while staying in the same relationship throughout it all.

Louise opens up about her own seven-year journey of growth, the doubts and fears that surfaced each time she shifted, and the question that echoed again and again: Will my marriage survive this next iteration? With honesty and heart, she and Lucy explore the complexities of change within long-term love, how to navigate when one partner evolves differently than the other, and what it really takes to hold both your relationship and your soul’s expansion.

If you’ve ever wondered how your inner work might affect your relationship or felt fear about outgrowing the people you love, this conversation is for you. It’s real, raw, and deeply reassuring. Louise and Lucy would love to hear your reflections, so reach out after listening and share your takeaways.

Connect with Lucy Maeve:

Instagram: @lucy__maeve | https://www.instagram.com/lucy__maeve/

Spotify: The Liberated Life | https://open.spotify.com/show/5WovNV6IN6uUgDYUlxSYXI?si=f_BlWVOMSHiAYBUIcc_YEQ

Your Way Podcast 55 - Owning YOUR gifts: an interview with Ana-Maria Georgieva

Thu, 21 Aug 2025 10:00:00 +0000

In this heartfelt conversation, Louise is joined by Ana-Maria Georgieva to dive into the power of owning your unique gifts. They explore how comparison can disconnect us from our truth, and why reconnecting with your inner child and spiritual essence is key to truly stepping into your purpose.

Together, they reflect on their own journeys—moving through self-doubt, releasing external expectations, and learning to trust what comes naturally. From intuition to embodiment, this episode is a gentle yet powerful reminder that your gifts are not only valid, they’re needed.

Ana-Maria also shares the inspiration behind her new book The Legacy Codex, a soul-activating story that helps readers embrace their full expression. If you’re ready to deepen into your own magic and be reminded that your way is the way, this one’s for you.

This one’s a heart-led transmission—raw, rich, and full of resonance. You’ll want to listen more than once.

About Ana-Maria Georgieva

Ana-Maria Georgieva is a Soul Guide, Energy Alchemist, and Trusted Advisor to conscious CEOs, mystics, and visionaries.

A former high-performance strategist turned Legacy Oracle, she weaves spiritual intelligence, energetic mastery, and identity recalibrations to guide clients into their highest expression—where divine power, purpose, and leadership align.

She is the author of Legacy Codex and founder of The Legacy Oracle movement.

Born in Bulgaria and based internationally, Ana-Maria supports leaders through private activations and high-frequency transmissions that foster clarity, elevate presence, and activate deeper impact and fulfillment across every dimension of their legacy.

Find out more out Ana-Maria’s offerings here https://go.lunavoda.com/links

When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge

Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE

Check out Louise’s hybrid 1:1 and group coaching program Wealthy Witches: The Mission

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time

Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast 54 - How to lead without losing yourself

Thu, 07 Aug 2025 10:00:00 +0000

What if you could fully honour your mission without self-sacrifice? In this solo episode, Louise shares what it truly takes to lead yourself—and others—without abandoning who you are. From people-pleasing patterns to the fear of disappointing others, she unpacks the beliefs that keep us stuck in self-sacrificing cycles and offers a powerful reframe on conscious leadership.

Inspired by her own decision to take time off and listen to her intuition, Louise walks us through the personal shedding required to step into a new season of purpose. She explores how the roles we’ve taken on (often from childhood) shape how we show up today—and how we can begin to let go of the ones that no longer serve us. If you've ever felt torn between showing up for others and showing up for yourself, this episode is for you.

And if this resonates, you're warmly invited to Louise’s free masterclass: Lead Without Losing Yourself — a space to reconnect to your truth, your mission, and your way of leading.

When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge

Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE

Check out Louise’s hybrid 1:1 and group coaching program Wealthy Witches: The Mission

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time

Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast 53 - Reclaiming the Witch

Thu, 24 Jul 2025 10:00:00 +0000

This week, Louise invites you into a deeply personal solo episode as she explores what it means to reclaim the witch — and how that path might already live within you.

From quiet intuitive nudges to ancestral threads that reveal themselves only after deep healing, Louise shares her journey of awakening to her own inner power. This episode is not about labels or boxes — it’s about permission. Permission to remember, to reclaim, and to define your magic your way.

Magic is your birthright. Let’s remember together. Enjoy!

When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge

Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE

Check out Louise’s hybrid 1:1 and group coaching program Wealthy Witches: The Mission

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time

Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast 52 - Lessons from past lives: an interview with Tracy Liberatore

Thu, 10 Jul 2025 10:00:00 +0000

What happens when two women raised in the church find themselves exploring past lives? In this powerful conversation, I sit down with Tracy Liberatore, the practitioner who guided me through my own past life regression to talk about the unexpected paths that led us to this work, the healing that comes from remembering who we’ve been, and the lessons our souls are here to alchemise in this lifetime.

We share personal insights, what the experience is really like, and why past life exploration can be one of the most transformative tools for understanding your patterns, purpose, and power. This one’s for the curious souls ready to remember.

Enjoy!

More about Tracy:

Link to her free Facebook group: https://www.facebook.com/share/g/197qx1F8Yh/?mibextid=wwXIfr

Link to her Facebook profile: https://www.facebook.com/share/1PQ7zUGHir/?mibextid=wwXIfr

🌹✨ Tracy Liberatore – Founder of Rise Again Phoenix ✨🌹

Multidimensional Guide | Soul Alchemist | Certified Past Life Regression Therapist | Intuitive Healer | Speaker

Tracy Liberatore is a multidimensional guide, soul alchemist, and intuitive healer devoted to helping others rise to the frequency of joy and soul remembrance. She is the visionary founder of Rise Again Phoenix, a sanctuary for sacred transformation, where the path to healing winds through past lives, subconscious integration, and energetic rebirth.

Her work is born from her own courageous journey from inner fragmentation to soul wholeness. Tracy’s life is a sacred invitation to reclaim the wild, radiant joy of childhood, before the world told us who we had to be. With fierce compassion and etheric wisdom, she holds space for others to peel back layers of pain, release outdated programming, and reconnect with their divine essence.

A certified past life regression therapist, former physician assistant, and attorney, Tracy bridges the worlds of Western medicine and metaphysical mystery, offering clients a uniquely grounded, soul-rich perspective. Her approach is both deeply intuitive and integrative, merging clinical insight with spiritual guidance to help seekers awaken their truth across lifetimes.

Her work is infused with the archetypes and allies of Rise Again Phoenix, including:

🐍 Sahara, the sentient black anaconda and guardian of shadow healing
🌊 Haciana, the Lemurian Priestess and keeper of crystalline wisdom
🦄 Umiereia, the Purple Unicorn Phoenix who channels light codes and leads soul journeys
🌹 The Rose, the sacred vortex of unfolding
🌬️ The Dandelion, whisperer of resilience and soul-wish carrier

Tracy’s healing offerings include past life regressions, soul coaching, energy alchemy, and transformational retreats in sacred energy centers across the world.

Whether on a Peruvian mountaintop or in the quiet of a hypnosis chamber, she helps seekers embody joy not as a fleeting moment, but as a magnetic, sovereign way of life.

As a devoted mother of three and two beloved fur babies, Tracy brings a deeply compassionate and maternal energy to her practice, understanding the eternal nature of soul bonds and the power of family across timelines.

🕊️ “Awaken. Remember. Rise Again. Joy is your birthright—and your beacon.”

When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge

Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE

Check out Louise’s hybrid 1:1 and group coaching program Wealthy Witches: The Mission

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time

Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast 51 - No More Hiding: How to Live Life YOUR Way

Thu, 26 Jun 2025 10:00:00 +0000

On the podcast this week, we are sharing a recent conversation that Louise had with Max Wilson and Greg Styan on their podcast, Masculinity Unmasked.

Louise got a good grilling about all things from burnout to witches and conspiracy theories

It’s not just another chat about “authenticity” or surface-level mindset talk. It’s about what actually happens when you stop pretending and start doing life on your own terms.

This episode dove in deep. We weren’t there to play it safe or sound polished. We had a real conversation about what happens when you finally stop hiding, how identity gets built (or lost), what actually changes when you stop doing life by the rules you never chose and how to take back control without burning out in the process.

Enjoy!

If you want to check out Max and Greg and their podcast, do so here …

Max Wilson Coaching
Email: info@maxwilsoncoaching.com
Website: www.maxwilsoncoaching.com

Greg Styan
LinkedIn: https://www.linkedin.com/in/gregstyan

Masculinity Unmasked Podcast
YouTube: www.youtube.com/@MasculinityUnmaskedPodcast

When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge

Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE

Check out Louise’s hybrid 1:1 and group coaching program Wealthy Witches: The Mission

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time

Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast 50 - Going off-script: an interview with Avril Brown

Thu, 12 Jun 2025 10:00:00 +0000

Third time lucky and a great way to celebrate Episode 50 of the Your Way podcast - Louise has Avril Brown on again for a mid year check in and candid chat about how the energies of 2025 are unfolding and what they are experiencing (they pretty much had a catch up and pressed record!)

Enjoy, this one doesn’t disappoint

Find out more about Avril and her amazing work here: https://www.facebook.com/avril.brown.526

When you work with your cycles, the moon & the seasons, you unlock a portal they don’t want you to know about. One where pleasure, vitality, vibrancy, abundance and joy come as naturally as Spring after Winter. When you honour YOUR rhythm, your desires, impact and income become inevitable. Louise's FREE 3 day mini course, Reclaim YOUR Rhythmic Edge, will activate this portal within you. Access the free mini course here: https://website.louiselewiscoaching.co.uk/reclaim-your-rhythmic-edge

Ready to (re)discover the Magic that is you and what you are here to do? Claim your limitless life. Shift your fears of visibility and EMBODY your authentic self. Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective. Feel EMPOWERED and SAFE to let ALL of you shine. Sign up for Louise’s FREE workshop, The Magic of YOU and what you are here to do HERE

Check out Louise’s hybrid 1:1 and group coaching program Wealthy Witches: The Mission

Find out more about Louise's, flexible monthly membership, TIME ALCHEMY here: https://website.louiselewiscoaching.co.uk/about-time

Download Louise's free instant access workshop, Find YOUR Voice and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast 49 - Conspiracy theories that are actually true… an interview with Mariel English

Thu, 29 May 2025 03:00:00 +0000

This Week on the Podcast: Unlocking Hidden Truths with Mariel English

What if some of the so-called “conspiracy theories” are actually closer to the truth than we think?

In this mind-expanding episode, Louise sits down with Success Coach and Energy Therapist Mariel English for a bold conversation that ventures beyond the mainstream. They explore the topics we’re not supposed to talk about: the ones that challenge the narrative and invite us to question everything.

Get ready for a thought-provoking, wildly entertaining journey that might just shift the way you see the world.

Tune in with an open heart and an even more open mind.

About Mariel:

Mariel English is a Success Coach and Energy Therapist passionate about helping purpose-led individuals unlock their highest potential. Her work blends powerful mindset tools with energetic mastery to help you create a life and business that feels limitless, aligned, and deeply fulfilling.

Find Mariel on Facebook:

https://m.facebook.com/marielenglishcoach/

Found out more about Mariel’s new program, Heaven on Earth, here:

https://marielenglish.co.uk/heaven-on-earth/

Ready to (re)discover the Magic that is you and what you are here to do?

Claim your limitless life

Shift your fears of visibility and EMBODY your authentic self

Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective

Feel EMPOWERED and SAFE to let ALL of you shine

Check out Louise’s hybrid 1:1 and group coaching program Wealthy Witches: The Mission

Download Louise's free instant access workshop and feel CONFIDENT and EMPOWERED to step into your next level of conscious leadership, visibility and impact. Get instant access here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast 48 - Lifting the lid on my journey with time

Thu, 15 May 2025 03:00:00 +0000

This week Louise is sharing her own journey with time and how that’s shifted over the past 7 years. Tune in to find out how she went from emails from 4.30am to 9pm and no time to herself, to a spacious and joy filled calendar WITH the same (or more) income received. Want to learn how to make time work FOR you? Join Louise’s flexible monthly membership Time Alchemy. Podcast exclusive - get 50% off your membership by using the code 111 at checkout. Join the movement here: https://website.louiselewiscoaching.co.uk/time-alchemy

Ready to (re)discover the Magic that is you and what you are here to do?

Claim your limitless life

Shift your fears of visibility and EMBODY your authentic self

Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective

Feel EMPOWERED and SAFE to let ALL of you shine

If so, sign up for Louise’s new FREE workshop HERE

And check out Louise’s new hybrid 1:1 and group coaching program Wealthy Witches: The Mission

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

Grab your FREE spot at the next class here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast 47 - 40 Lessons in 40 Years

Thu, 01 May 2025 03:00:00 +0000

As we enter Louise's Birthday month and she hits the milestone of the big 4-0, Louise is sharing 40 lessons she has learned over her 40 yeas on the planet. Enjoy!

Ready to (re)discover the Magic that is you and what you are here to do?

Claim your limitless life

Shift your fears of visibility and EMBODY your authentic self

Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective

Feel EMPOWERED and SAFE to let ALL of you shine

If so, sign up for Louise’s new FREE workshop HERE

And check out Louise’s new hybrid 1:1 and group coaching program Wealthy Witches: The Mission

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

Grab your FREE spot at the next class here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast 46 - The true secrets of time hacking and manifestation

Thu, 17 Apr 2025 03:00:00 +0000

In this weeks episode Louise walks you through the actual steps required to hack your time and manifest what you desire in your life.

She guarantees they won’t be what you think - but they are EXACTLY what’s required.

This is, fluff free - practical and tangible - a proven step by step guide you can keep coming back to.

Enjoy!

If you feel called to dive into this more deeply, join Louise’s flexible monthly membership, TIME Alchemy. Currently on offer at £111 a month (usually £222).

Find out more and sign up here: https://website.louiselewiscoaching.co.uk/time-alchemy

Ready to (re)discover the Magic that is you and what you are here to do?

Claim your limitless life

Shift your fears of visibility and EMBODY your authentic self

Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective

Feel EMPOWERED and SAFE to let ALL of you shine

If so, sign up for Louise’s new FREE workshop HERE

And check out Louise’s new hybrid 1:1 and group coaching program Wealthy Witches: The Mission

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

Grab your FREE spot at the next class here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast Episode 45 - Overcoming binge eating and accessing our POWER: An interview with Allison Gallagher

Thu, 03 Apr 2025 03:00:00 +0000

On the podcast this week, Louise is joined by one of her incredible clients, Allison Gallagher

They share stories of their own challenges with food, the importance of the inner and outer journey in healing, remembering compassion and how life changing coaching can truly be.

If you don’t feel lit up by your life, find yourself turning to food for comfort or punishment or would just like to hear a really interesting and REAL conversation between two humans, don’t miss this one

More about Allison

Allison Gallagher is a multi-passionate entrepreneur, certified life and business coach, and professional speaker.

Formerly a portrait photographer with 18 years of experience and a boutique studio in Downtown Hammonton, NJ, Allison began her personal growth journey just to become a better mom to her daughter.

Over the past 7 years, she has worked through coaching programs to overcome a binge eating disorder and transform limiting beliefs around self-worth, selling, and money, breaking through her own glass ceilings.

With a deep purpose for helping other women and young girls do the same, Allison uses the stage, and/or powerful tools as a certified coach to guide her clients beyond their limitations and to “be you louder.”

Through her coaching, teachings, and speaking, she helps clients set and attain epic goals, live happier lives, and create a life they never knew was possible.

Contact Allison for 1:1 coaching, speaking engagements, or portrait sessions.

Allison’s links

Instagram - @yourcoachallisongallagher
Facebook - Allison caracciolo Gallagher or @allisongallaghercoaching
Podcast streams on Apple YouTube Spotify or direct website link: https://www.allisongallagher.com/the-podcast

Ready to (re)discover the Magic that is you and what you are here to do?

Claim your limitless life

Shift your fears of visibility and EMBODY your authentic self

Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective

Feel EMPOWERED and SAFE to let ALL of you shine

If so, sign up for Louise’s new FREE workshop HERE

And check out Louise’s new hybrid 1:1 and group coaching program Wealthy Witches: The Mission

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

Grab your FREE spot at the next class here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast Episode 44 - The power of YOUR body

Thu, 20 Mar 2025 03:00:00 +0000

On the podcast this week, Louise talks through the importance of incorporating body and nervous system work into any personal development and healing journey.

She shares her own experiences with this, plus the training she did and the incredible difference that it made for herself and her clients.

The natural place for all of us is one where we are deeply connected to our bodies. Where our body feels like a safe space to inhabit. Like HOME

Unfortunately, so much of life seeks to disconnect us from our bodies AND in returning to the natural place, one where we are connected to our bodies and life itself, our psychic and intuitive gifts naturally come online and we feel safe to connect into our soul’s purpose; the mission we came to execute this lifetime.

If you know you are here as a catalyst for positive change in the world. That you know your gifts are there for a reason. That you can have every bit of the abundance prosperity and joy you crave

It’s time to enter your joy era and execute the mission you were born for

Join Wealthy Witches: The Mission and let’s do it together. It’s time. You’ve got this

Apply here: https://website.louiselewiscoaching.co.uk/wealthy-witches-the-mission

Ready to (re)discover the Magic that is you and what you are here to do?

Claim your limitless life

Shift your fears of visibility and EMBODY your authentic self

Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective

Feel EMPOWERED and SAFE to let ALL of you shine

If so, sign up for Louise’s new FREE workshop HERE

And check out Louise’s new hybrid 1:1 and group coaching program Wealthy Witches: The Mission

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

Grab your FREE spot at the next class here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast Episode 43 - The birth of wealthy witches and the magic that is YOU

Thu, 06 Mar 2025 03:00:00 +0000

On the podcast this week, Louise is walking you through the birth of the wealthy witches mission and the magic of you & what you came here to do

And shares why she’s committed to changing the narrative around what it actually means to be a witch

Ready to (re)discover the Magic that is you and what you are here to do?

Claim your limitless life

Shift your fears of visibility and EMBODY your authentic self

Use your intuitive and psychic gifts to create waves of change for the GOOD of the collective

Feel EMPOWERED and SAFE to let ALL of you shine

If so, sign up for Louise’s new FREE workshop HERE

And check out Louise’s new hybrid 1:1 and group coaching program Wealthy Witches: The Mission

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

Grab your FREE spot at the next class here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast Episode 42 - The end of an era?

Thu, 20 Feb 2025 03:00:00 +0000

In this solo episode, Louise is walking you through some recent business changes that include the end of the Your Way podcast

Do not fear - the podcast is having a make over rather than a funeral and will be back soon

Keep your eyes peeled and tune into this episode for the shift in focus and where Louise is taking her work this year

If you want to check out Louise’s new program, Wealthy Witches: The Mission, you can do so here: https://website.louiselewiscoaching.co.uk/wealthy-witches-the-mission

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

Grab your FREE spot at the next class here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast 41 - Unleashing the true you & the magic you are here to do: An interview with KC Cohn

Thu, 06 Feb 2025 03:00:00 +0000

This week Louise is joined by personal brand strategist, KC Cohn.

In an open and honest interview, KC shares some of the incredible stories that led to her doing what she does today - the nudges from the universe and her incredible gifts of insight that make her so incredible at what she does.

If you want to feel motivated and inspired to do work and life your way and/or would love to know about the magic that is owning the best branding you can ever have (being unapologetically yourself!), do not miss this episode

More about KC:

‭KC is a personal brand strategist who works with motivated women entrepreneurs, compassionate coaches, and‬ creatives who feel stuck and unfulfilled in their businesses. KC‬ helps them break through mental blocks, align with their true‬ selves, and magnetically attract clients, money, and‬ opportunities. What sets KC apart is her unique method that‬ combines deep emotional work with creative branding, giving‬ her clients the confidence and clarity needed to succeed in life‬ and business

Reach out to KC with any questions and to grab her free tool “WHY YOU” here:

https://www.facebook.com/kc.cohn

https://www.instagram.com/houseofvision_kc/

https://www.linkedin.com/in/kc-cohn-9139837/

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

Grab your FREE spot at the next class here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast 40 - Stepping into a higher timeline: an interview with Avril Brown

Thu, 23 Jan 2025 03:00:00 +0000

Louise has Avril Brown back on the podcast this week for a paradigm shifting conversation on the energy of 2025, what it takes to step up and lead, the beautiful role of the masculine and feminine in balance (and what happens when that goes awry) and the magic that comes from following the nudges that life has to offer - IF we slow down enough to pay attention.

You can find out more about Avril and her amazing work here: https://www.facebook.com/avril.brown.526

If you are being called to step into your highest timeline this year and want some support to do it all your way, Louise’s YOUR Way mastermind is a beautiful space to make it happen. Check it out and apply here: https://website.louiselewiscoaching.co.uk/yourway

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

Grab your FREE spot at the next class here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast 39 - 2025 Predictions

Thu, 09 Jan 2025 03:00:00 +0000

In the first episode of 2025, Louise is sharing her predictions for what she thinks is set to be a paradigm shifting year.

Enjoy If you feel called to the YOUR Way mastermind - find out more and apply here (doors close for 2025 on 31st January) https://website.louiselewiscoaching.co.uk/yourway

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

Grab your FREE spot at the next class here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

You Way Podcast 38 - Look back to move forward

Thu, 26 Dec 2024 11:00:00 +0000

In the final episode of the year, Louise is helping you round out the year in a productive (but gentle) and nourishing way. If you want to go into 2025 feeling ready had resourced - do not miss this one

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

Grab your FREE spot at the next class here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

You Way Podcast 37 - Overdoing it during the holidays?

Thu, 12 Dec 2024 11:00:00 +0000

In this short but mighty episode, Louise looks at what causes us to overeat during the holidays and how we can support ourselves to make other choices. Whether your over doing it thing is food or alcohol or work or something else - there’s something in here for you

Want some 1:1 group support to tackle the next few week? Pick from two FREE group coaching sessions on Monday 16th December and come get what you need. Sign up to one or both here: https://website.louiselewiscoaching.co.uk/safe-space-for-sharing

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

Grab your FREE spot at the next class here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

You Way Podcast 36 - Take your time

Thu, 28 Nov 2024 11:00:00 +0000

How long does it take to make changes that stick?

And why does it sometimes feel harder when you first start trying to do things differently than it did before? Louise is sharing the answers in this short and sweet episode this week.

Enjoy!

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's free LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

Grab your FREE spot at the next class https://website.louiselewiscoaching.co.uk/findyourvoice

Find out more about Louise's, done with you monthly membership About Time here: https://website.louiselewiscoaching.co.uk/about-time

Check out Louise’s 12-month membership, YOUR WAY https://website.louiselewiscoaching.co.uk/yourway

Come and Hang out with Louise on Facebook: https://www.facebook.com/louise.caley.7

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

#confidence #empowerment #findyourvoice #yourway #nervoussystem

Your Way Podcast Episode 35 - Your holiday survival guide

Thu, 14 Nov 2024 11:00:00 +0000

Ready to breeze through the rest of the year feeling light, energised and full of joy every second of every day?

Well, Louise is promising none of that this week - but what she is doing is walking you through 5 common areas that can get a bit tricky this time of year and she’s helping you come up with a plan that works for you to navigate each one

The areas covered are:

Eating & drinking
Sleep
Social events
Challenging family members
Presents

Have a listen - finish the year thriving and don’t forget to share this episode with others who can benefit

And December’s free group coaching calls here: https://website.louiselewiscoaching.co.uk/safe-space-for-sharing

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

Grab your FREE spot at the next class here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

You Way Podcast 34 - Fit your own oxygen mask FIRST

Thu, 31 Oct 2024 11:00:00 +0000

In a world where everyone wants a piece of you, it’s common for your needs to be at the bottom of the list (or not on the list at all)

It’s easy to say “put your own oxygen mask on first” - but actually doing it can be a different story

In this episode of the podcast, Louise walks you through WHY prioritising your own needs is tricky and HOW to start putting yourself (at least somewhere) on that list

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

Grab your FREE spot at the next class here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast Episode 33 - An awakening - my story (part 2)

Thu, 17 Oct 2024 10:00:00 +0000

In part 2 of this series, Louise dives into less conventional and more spiritual parts of her awakening and she’s not holding much back! Enjoy

If you’d like to share some of your story in a space space where you will be seen heard and understood WITHOUT judgement, ask Louise any questions or would like coaching on what’s going on for you at the moment, Louise is running two FREE sessions next Monday (October 21st) and you can find out more and sign up HERE: https://website.louiselewiscoaching.co.uk/safe-space-for-sharing

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

Grab your FREE spot at the next class here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Bonus Episode: Doing the work when others don’t get it

Mon, 14 Oct 2024 02:00:00 +0000

Join Louise’s FREE safe space for sharing group at 8am or 1.45pm UK time (or both!) on Monday 21st October and feel seen heard and understood by others who really do get it. Find out more and sign up here: https://website.louiselewiscoaching.co.uk/safe-space-for-sharing

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

Grab your FREE spot at the next class here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast Episode 32 - An awakening - my story (part 1)

Thu, 03 Oct 2024 10:00:00 +0000

In part 1 of this series, Louise shares about her awakening from the perspective of the career transitions and experiences she had in the corporate space (and the ultimate decision to leave). If you have your own career transition story, are contemplating a career change or are intrigued about the details of Louise's story - do not miss this episode.

Reach out to Louise if you'd like to talk to her following this episode: louise@louiselewiscoaching.co.uk

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

Grab your FREE spot at the next class here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast Episode 31 - Living in line with the season you are in

Thu, 19 Sep 2024 10:00:00 +0000

On the podcast this week Louise dives into what it looks like to do life in harmony with your natural rhythm and the seasons.

It’s a great episode for anyone with an interest in our connection to nature, moving with the flow of life and living from a place that matches the season we are in.

Enjoy!

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

Grab your FREE spot at the next class here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Bonus Episode: Authenticity and Attachment Challenges to Finding Your Voice

Tue, 10 Sep 2024 21:45:00 +0000

If you have situations where you go to say something, but stop yourself due to a concern of how someone else will react - do not miss this bonus episode.

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

Grab your FREE spot at the next class here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Your Way Podcast Episode 30 - The masterpiece that is you & what you are here to do

Thu, 05 Sep 2024 10:00:00 +0000

Louise is back sharing insights on how to TRULY tap into the masterpiece that is YOU - without being unduly influenced by all of the noise that comes at you from every direction on a day to day basis.

She shares her lessons from a month off social media, plus some tips and tools for doing life & work YOUR WAY - especially when those around you want you to do it THEIR WAY

Don’t forget to subscribe so you never miss an episode and share this one with a friend who needs to hear it

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's free LIVE workshop and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

Grab your FREE spot at the next class here.

Come and Hang out with Louise on Facebook!

Check Louise’s other offerings (and get on her email list) here: https://linktr.ee/louiselewis__coach

Bonus Episode: A Great Experiment. Or is it?

Thu, 01 Aug 2024 02:00:00 +0000

Join Louise on this bonus broadcast where she makes a big announcement about her plans for August and invites you to consider what changes you might be being pulled to make but aren't

(spoiler alert she's having a month off social media and the podcast)

If you would like to reach out to Louise during this social media pause, you can contact her by email at louise@louiselewiscoaching.co.uk

All of Louise's work will continue as normal and you can check out all of her offers and more on her website www.louiselewiscoaching.co.uk

Find out more about Louise's brand new, done with you monthly membership About Time here

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Come and Hang out with Louise on Facebook!

If you want to find out more, you can find all of Louise’s links here: https://linktr.ee/louiselewis__coach

Your Way Podcast Episode 29 - Connecting with the magic of you - an interview with Charlotte Williams

Thu, 25 Jul 2024 10:00:00 +0000

On the podcast this week, Louise has Charlotte Williams on to explore all things self trust and what it really means to connect back with the magic of you - do not miss it

More about Charlotte:

Charlotte is a coach who works predominantly with women to live a more balanced and confident life by owning their narrative. She is ICF accredited and nervous system trained, so supports women to balance logic and intuition. Her aim is to support clients to really tap into all of their wisdom, to connect with what they really want and yearn for from life.

Charlotte is launching a small group coaching community in the Autumn for women to recognise and connect with their magic, by valuing all their gifts.

She will support the women to take steps towards their yearnings and dreams. By letting go of the hidden rules that are holding them back, tap into courage to experience inner confidence and to really start trusting their decisions.

Drop her an email if you would like to find out more Charlotte@charlottewilliamscoaching.co.uk

Or go find her on LinkedIn https://www.linkedin.com/in/charlotte-williams-0610b932/

Find out more about Louise's brand new, done with you monthly membership About Time here

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Come and Hang out with Louise on Facebook!

If you want to find out more, you can find all of Louise’s links here: https://linktr.ee/louiselewis__coach

Your Way Podcast Episode 28 - Breaking out of the box to find ME - a conversation with Avril Brown

Thu, 11 Jul 2024 10:00:00 +0000

When Avril broke her foot in 2023, she took it as a message to slow down.

What followed was HUGE transformation as she chose to step away from her business for five and a half months to contemplate what a sustainable business ON HER TERMS looked like.

Dive into this episode for a full and frank discussion of what it looks like to move away from the "shoulds" and carve a path to do it YOUR WAY.

Bonus Episode: If You Find It Hard to Fall Asleep, Check This Out

Tue, 09 Jul 2024 02:00:00 +0000

Find out more about Louise's brand new, done with you monthly membership About Time here

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Come and Hang out with Louise on Facebook!

If you want to find out more, you can find all of Louise’s links here: https://linktr.ee/louiselewis__coach

Bonus Episode: Do Not Skip These Three Things if You Want to Stop Overwhelm and Burnout

Tue, 02 Jul 2024 02:00:00 +0000

Find out more about Louise's brand new, done with you monthly membership About Time here

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Come and Hang out with Louise on Facebook!

If you want to find out more, you can find all of Louise’s links here: https://linktr.ee/louiselewis__coach

Your Way Podcast Episode 27 - Being enthusiastically spiritual YOUR Way - an interview with Teresa Shantz

Thu, 27 Jun 2024 10:00:00 +0000

What does it look like when you follow where life is leading you?

EVEN WHEN that takes you down a path that leads you to CHOOSE to walk away from so much of what you thought you knew for so long?

On the podcast this week, Louise interviews Teresa Shantz who is on an incredible spiritual journey and now supports others to harness their innate spiritual gifts in a practical and accessible way.

Something a bit different this week - dive in with curiosity and see what occurs!

Teresa is on a personal mission to support others in embracing the spiritual part of their journey. As an extremely sensitive person she walked through a large portion of her life not understanding how sensitive she was to energies around her. From autoimmune disease to a debilitating psoriasis, her path eventually led her to reawakening past lives and understanding how to work with her energy field.

In June of 2023 Teresa published her first book, The Soul Quake Survival Guide: Reviving Your Connection to Spirit in Earth-Shaking Times. Through 12- Spiritual Awarenesses and stories Teresa gives each reader a map to guide them through all of life’s small and large obstacles that may shake them to their core. This book is a must have as we all traverse life and it’s ever changing scenerios around us.

This lifetime She served in the US Air Force, full-time homemaker/Mom, Massage Therapist/Healer, and now a full-time Podcaster and Author. She loves living life by following her heart's desires and sharing that enthusiasm with others.

Check out her stuff here:

https://linktr.ee/teresashantz

Find out more about Louise's brand new, done with you monthly membership About Time here

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Come and Hang out with Louise on Facebook!

If you want to find out more, you can find all of Louise’s links here: https://linktr.ee/louiselewis__coach

Your Way Podcast Episode 26 - Doing the work when those around you are not

Thu, 13 Jun 2024 10:00:00 +0000

In this episode, Louise talks about how it feels when we start doing work on ourselves and how we fear the impact on our lives and relationships, especially when they don't agree with the work.

It's time to be strong and live life your way!

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice in situations where you are doing the work but those around you are not?

Join Louise's June masterclass LIVE on Monday 17th June at 4pm U.K. time.

It’s time to feel safe to Find YOUR Voice and USE it - even when you are scared about how those you care about will react.

Use the code TENOFF to grab the class for £19 here https://website.louiselewiscoaching.co.uk/findyourvoice

Find out more about Louise's brand new, done with you monthly membership About Time here

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Come and Hang out with Louise on Facebook!

If you want to find out more, you can find all of Louise’s links here: https://linktr.ee/louiselewis__coach

Bonus Episode: Increasing resilience and capacity SAFELY (a how to guide)

Tue, 04 Jun 2024 02:00:00 +0000

In this bonus episode Louise is sharing a mini training from her private Facebook group, the Member's Lounge on how to actually increase your tolerance for stress and getting stuff done in a safe way (because none of us can avoid stress in our lives - the key is to get to a place where it doesn't floor you). Absolutely essential for anyone with a history of burnout or stress - and recommended for anyone else too so you DON'T do the stuff that leads you there.

Find out more about Louise's brand new, done with you monthly membership About Time here

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Come and Hang out with Louise on Facebook!

If you want to find out more, you can find all of Louise’s links here: https://linktr.ee/louiselewis__coach

Your Way Podcast - Episode 25 - The number one cause of the current health crisis

Thu, 30 May 2024 10:00:00 +0000

In a world where everyone seems to be getting more sick and mental health issues continue to be on the rise - Louise explores WHY this might be happening (and also takes a pop at why it may not be - in response to a recent book she read that really p*ssed her off and inspired this episode).

This is an episode that will make you think about the part we can all play to create a healthier world for ourselves and our loved ones - and hopefully take away some of the shame and stigma that often comes with being told you aren’t doing it right (which everyone seems to want to do right now)

Enjoy!

Find out more about Louise's brand new, done with you monthly membership About Time here

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Come and Hang out with Louise on Facebook!

If you want to find out more, you can find all of Louise’s links here: https://linktr.ee/louiselewis__coach

Your Way Podcast - Episode 24 - Financial Health - an interview with Elizabeth Caley

Thu, 16 May 2024 10:00:00 +0000

In this episode of the podcast Louise speaks to independent financial advisor, Elizabeth Caley

Elizabeth generously shared a wealth of tips, tools and information for anyone wanting to get a better grip on their finances

She also talks breaking the cycle when talking about money with your kids as well as so many other gems - then really is an episode that keeps on giving

One of the most helpful interviews to date - do not miss it

Bonus Episode: Mental Health or Just Health?!?

Mon, 13 May 2024 22:00:00 +0000

In the third of a series of bonus episodes to celebrate Louise’s Birthday and Mental Health Awareness Month, Louise explores a holistic approach to health in a world where so much seeks to divide and split and separate us

Louise’s view is that there is no mind / body split and that finding a way to integrate both, together is truly the path to overall health of ALL OF YOU

If you’d like more tools and tips sign up for Louise’s FREE “Feel your best inside and out” event which she will be delivering LIVE TOMORROW - Wednesday 15th May at 4pm U.K. time (11am Eastern)

There is a replay, but be there LIVE to receive some of the free gifts she will be giving away

Find out more about Louise's brand new, done with you monthly membership About Time here

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Come and Hang out with me on Facebook!

If you want to find out more, you can find all of Louise’s links here: https://linktr.ee/louiselewis__coach

Bonus Episode: Gratitude & 3 Good Things

Tue, 07 May 2024 22:00:00 +0000

In the second of a series of bonus episodes to celebrate Louise’s Birthday and Mental Health Awareness Month, Louise is sharing some quick and easy to use tools you can use to feel better NOW

This week the focus is on gratitude (NOT in a way you will have heard it before) and a tool called “3 good things” which is great to use with your kids, other half or simply yourself

If you’d like more tools and tips sign up for Louise’s FREE “Feel your best inside and out” event which she will be delivering LIVE on Wednesday 15th May at 4pm U.K. time (11am Eastern)

There is a replay, but be there LIVE to receive some of the free gifts she will be giving away

Find out more about Louise's brand new, done with you monthly membership About Time here

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Come and Hang out with me on Facebook!

If you want to find out more, you can find all of Louise’s links here: https://linktr.ee/louiselewis__coach

Your Way Podcast Episode 23 - Money Money Money

Thu, 02 May 2024 10:00:00 +0000

On today's episode Louise highlights the impact of money struggles on mental health and the importance of finding our own voice in relation to money.

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice in relation to Money?

Join Louise's May masterclass LIVE on Monday 20th May at 4pm U.K. time. It’s time to improve the relationship you have with money and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

Use the code TENOFF to grab the class for £19 here https://website.louiselewiscoaching.co.uk/findyourvoice

Find out more about Louise's brand new, done with you monthly membership About Time here

Check out Louise’s 12-month membership, YOUR WAY here

Come and Hang out with me on Facebook!

If you want to find out more, you can find all of Louise’s links here: https://linktr.ee/louiselewis__coach

Bonus Episode: Examine the Evidence

Tue, 30 Apr 2024 22:00:00 +0000

In the first of a series of bonus episodes to celebrate Louise’s Birthday and Mental Health Awareness Month, Louise is sharing some quick and easy to use tools you can use to feel better NOW.

This week the focus is on examining the evidence and will definitely resonate for the lawyers who listen - AND is super useful for ANYONE who has a tendency to get stuck in unhelpful thinking from time to time.

If you’d like more tools and tips sign up for Louise’s FREE “Feel your best inside and out” event which she will be delivering LIVE on Wednesday 15th May at 4pm U.K. time (11am Eastern).

There is a replay, but be there LIVE to receive some of the free gifts she will be giving away.

Find out more about Louise's brand new, done with you monthly membership About Time here

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Come and Hang out with me on Facebook!

If you want to find out more, you can find all of Louise’s links here: https://linktr.ee/louiselewis__coach

Your Way Podcast Episode 22 - How to back yourself - an interview with Kamal Aggarwall

Thu, 18 Apr 2024 10:00:00 +0000

This week Louise talks to Kamal, the first male guest on the podcast!

Louise and Kamal talk about how to back yourself and how we hold ourselves back from many opportunites for fear of rejection and how we worry about not taking our own authentic action for the fear and worry of what people think.

Enjoy the episode and remember to be kind to yourself!

Find out more about Louise's brand new, done with you monthly membership About Time here

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Come and Hang out with me on Facebook!

If you want to find out more, you can find all of Louise’s links here: https://linktr.ee/louiselewis__coach

Bonus Episode: Not quite good enough?

Wed, 10 Apr 2024 00:00:00 +0000

In this episode, Louise is exploring the hidden impact of not feeling wanted or accepted as a child

Not quite good enough? Many many people carry the belief that they are in some way deficient.

Hard to love, not wanted, not clever enough, not thin enough

And then go to great lengths to try and make up for this

It's a taboo topic but she's talking about it because it's important

And wants you to know and believe for YOURSELF that you are good enough, just as you are

Check out the video - even if you don't think this applies to you - it might

And do reach out to share anything you would like to on a confidential basis.

Find out more about Louise's brand new, done with you monthly membership About Time here

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?
Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Come and Hang out with me on Facebook!

If you want to find out more, you can find all of Louise’s links here: https://linktr.ee/louiselewis__coach

Your Way Podcast Episode 21 Career change: Your Way

Thu, 04 Apr 2024 10:00:00 +0000

Louise has the fabulous Anna Gorga back on the podcast today and they are exploring all things career change

If you’ve wondered what you need to consider as you plan your escape from your job - this is a must listen episode

Louise also has a brand new free training on this topic which you can download here

https://website.louiselewiscoaching.co.uk/your-career-change-roadmap

Want more info on Anna? Anna helps ambitious women in demanding careers advance and have more impact in a way that feels good and is aligned with who they are and what they value.

Check out her links below

Website

https://annagorgacoaching.com/

https://www.linkedin.com/in/anna-gorga-47072b40/

Email address

annagorgacoaching@gmail.com

Find out more about Louise's done with you monthly membership About Time here

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Come and Hang out with Louise on Facebook!

If you want to find out more, you can find all of Louise’s links here: https://linktr.ee/louiselewis__coach

Bonus Episode: How we become people pleasers (and what to do about it)

Tue, 26 Mar 2024 23:00:00 +0000

In another of this mini training bonus podcast series, Louise is walking you through why we become people pleasers and shares a simple way you can start to work through this pattern so it doesn't have such a tight grip on your life.

Find out more about Louise's brand new, done with you monthly membership About Time here

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Come and Hang out with me on Facebook!

If you want to find out more, you can find all of Louise’s links here: https://linktr.ee/louiselewis__coach

Bonus Episode: How we become perfectionists (and what to do about it)

Sat, 23 Mar 2024 00:00:00 +0000

In this bonus podcast episode Louise shares a recent mini training where she walks through why we become perfectionists and shares 3 ways to work through this pattern so it doesn't have such a tight grip on your life.

Find out more about Louise's brand new, done with you monthly membership About Time here

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Come and Hang out with me on Facebook!

If you want to find out more, you can find all of Louise’s links here: https://linktr.ee/louiselewis__coach

Your Way Podcast Episode 20 - The WHAT the WHY and the HOW with Jan King

Thu, 21 Mar 2024 11:00:00 +0000

On the Podcast this week, Louise talks to Jan King about the WHAT, the WHY and the HOW.

Jan talks about having her own identity, the power of being clear on her WHY and how she got to where she is.

This is a great episode.

You can find more about Jan here: https://jankingcoaching.com/

Find out more about Louise's brand new, done with you monthly membership About Time here

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Come and Hang out with me on Facebook!

If you want to find out more, you can find all of Louise’s links here: https://linktr.ee/louiselewis__coach

Your Way Podcast Episode 19 Do we all have the same 24 hours in a day? Part 2

Thu, 07 Mar 2024 11:00:00 +0000

Following on from Episode 17, where Louise was joined by Lucy Maeve, Lauren Hilton and Stephanie Kirschmann.

In this second part of Do we all have the same 24 hours? Louise talks to Janice King, Nicole Trick Steinbach and Charlotte Williams.

They continue to discuss if we all have the same 24 hours in a day and whilst we do, it depends on so many internal and external factors how we manage and feel during those 24 hours.

Listen in to find out how these amazing ladies manage their 24 hours in a day.

Find out more about Louise's brand new, done with you monthly membership About Time here

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Come and Hang out with me on Facebook!

If you want to find out more, you can find all of Louise’s links here: https://linktr.ee/louiselewis__coach

Your Way Podcast Podcast Episode 18- Breaking out of the box - rebel edition

Thu, 22 Feb 2024 11:00:00 +0000

Join Louise on this week's podcast as she explores the exciting possibilities that come with standing out and standing up for what you believe in by doing things your way.

How breaking away from society's rules and expectations and embracing your individuality can be incredible for your personal growth.

Find out more about Louise's brand new, done with you monthly membership About Time here

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Come and Hang out with me on Facebook!

If you want to find out more, you can find all of Louise’s links here: https://linktr.ee/louiselewis__coach

rules,work,systems,rebel,rulebook,programme,drama,elicit,life,breaking,confines,behave,spend,feel,mrbatespostoffice,structure,doing things differently,change,breaking out of the box

Your Way Podcast Episode 17 Do we all have the same 24 hours in a day?

Thu, 08 Feb 2024 11:00:00 +0000

We have a treat for you this week, Louise is joined by Lucy Maeve, Lauren Hilton and Stephanie Kirschmann.

Between them, they discuss if we all have the same 24 hours in a day.

The podcast is such an incredible insight into how differently we spend our time.

Not one to miss!

You can find out more about the ladies below:

Stephanie:

Not Your Mama’s Midlife Podcast on Apple: https://podcasts.apple.com/us/podcast/not-your-mamas-midlife-podcast/id1631234318

Youtube: https://youtube.com/@notyourmamasmidlifepodcast?si=lx1b_EL6aVjEwjqn

Facebook https://www.facebook.com/stephanie.kirschmann

LinkedIn https://www.linkedin.com/in/stephanieleighkirschmann

Lucy:

Podcast: https://lucymaeve133.lpages.co/the-liberate-collective/

Instagram: https://www.instagram.com/lucy__maeve/

Find out more about Louise's brand new, done with you monthly membership About Time here

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Come and Hang out with me on Facebook!

If you want to find out more, you can find all of Louise’s links here: https://linktr.ee/louiselewis__coach

Your Way Podcast Episode 16 - The “right” way to do the work - an interview with Lucy Maeve

Thu, 25 Jan 2024 11:00:00 +0000

It’s very easy to get pulled into all or nothing and black & white thinking - especially in the field of personal development

Polarisation serves a purpose but isn’t particularly helpful when it comes to taking a holistic approach to doing YOUR work YOUR WAY

On the podcast this week, Louise is joined by Lucy Maeve and they dive into some common misconceptions about the “right” way to do the work as well as exploring THEIR tried and tested approaches and the learnings from the same

Lucy is the architect of a revolution against a life half-lived. Nine years on the trading floor of a top investment bank in London and a life filled with Michelin starred dinners and expensive dresses taught her that success, as society painted it, left a void. In a courageous act of rebellion, she torched the expectations and rebuilt from the ashes.

She now supports her clients in reclaiming their sense of self, connecting to inner inspiration and embodying the courage and confidence to live life on their own terms.

She's a trained breathwork facilitator, transformational coach and recently completed a year's study under Gabor Mate. Lucy currently resides in Cape Town.

Links:

https://lucym aeve133.lpages.co/the-liberate-collective/

https://www.instagram.com/lucy__maeve/

Check out Lucy's previous podcast episode: https://youtu.be/jm2JS1GdgmU

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Come and Hang out with me on Facebook!

If you want to find out more, you can find all of Louise’s links here: https://linktr.ee/louiselewis__coach

Your Way Podcast - Episode 15 - 2024 done Your Way

Thu, 11 Jan 2024 11:00:00 +0000

Are you ready to do 2024 your way?

Join Louise as she explores how you can make some tweaks to your day-to-day so that this year gets to be the year you feel confident and empowered to create all that you desire

She’s talking New Year Resolutions, creating an aligned and balanced life and of course - doing it all YOUR WAY

Come and Hang out with me on Facebook!

If you want to find out more, you can find all of Louise’s links here: https://linktr.ee/louiselewis__coach

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

productivity, nervous system, nourishment, self-care, regulated nervous system, new year, resolutions, goals, 2024, confidence, empowerment.

Your Way Podcast Podcast Episode 14 - How to rest.

Thu, 14 Dec 2023 11:00:00 +0000

It’s the final episode of 2024, a busy time for a lot of us, but also a time to focus on rest, which is the topic for this week's podcast.

Louise explores the deep-rooted beliefs that make it hard for us to rest during the day and discusses the significance of allowing ourselves to take the time to rest.

Louise also talks about understanding the role of our nervous system in resting and acknowledging our worthiness to rest.

This is the last episode for 2023, have a lovely Christmas and New Year, and join Louise again in 2024!

You can listen to the episode from last Christmas All I want for Christmas is… a regulated nervous system here.

You can find all of Louise’s links here: https://linktr.ee/louiselewis__coach

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

rest, nap, productivity, fear of being ignored, significance, survival pattern, white space, creativity, nervous system, stress, adrenaline, cortisol, relaxation, deserving rest, to-do lists, taking care of oneself, worthiness, support, December, noticing desires, rest, Christmas, festive season, nourishment, self-care, mattering, earning rest, regulated nervous system

Your Way Podcast - Episode 13 - Avoiding a holiday hangover with Mary Wall

Thu, 07 Dec 2023 11:00:00 +0000

On the podcast this week Louise hosts the first interview for the Your Way Podcast, she talks to the amazing Mary Wall, who is a transformational life coach for women who are fed up with alcohol taking up too much of their precious time.

Thier chat is more than just about choosing between alcoholic and non-alcoholic drinks at a fancy dinner—it's a deep dive into the reasons behind our drinking habits.
Why do we reach for that glass of wine? Is it stress, escape, or societal pressure to fit in?
Mary brings her expert insights to the table, discussing the importance of understanding our motivations and the potential stress and anxiety cycles that drinking can exacerbate.

Her work with clients not only focuses on creating a new relationship with alcohol but more importantly a new relationship with themselves and their dreams.

You can connect with Mary below:

On Fb - Mary Wall

Less Wine, More You - a private FB group for women: https://www.facebook.com/groups/309474388071543/

On IG @lesswinemoreyou

On LinkedIn : Mary Wall

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Timestamps

00:00 Podcast discusses avoiding holiday hangovers and drinking.
04:24 Be mindful of drinking at social events.
06:35 Plan ahead and confidently order non-alcoholic drinks.
12:28 Stress drives women to drinking habit.
14:35 Self-reflection and addressing priorities over drinking habits.
20:13 Fear of change and social consequences of drinking.
23:19 Identity crisis after years of heavy drinking.
26:53 Exploring self-care through food, movement, and creativity.
28:09 Rediscovering passions, self-care and personal growth.
34:38 New lease of life, freedom from alcohol.
37:39 Struggle to prioritize oneself; where to learn.
39:05 Balancing Instagram and LinkedIn, offering weekly coaching.
42:21 Encouraging message about exploring life with less alcohol.

Your Way Podcast - Episode 12 - What our dog taught me about boundaries

Thu, 30 Nov 2023 11:00:00 +0000

If I say no they are going to hate me, think I’m rubbish and I’ll have let them down

Sound familiar?

If you struggle to put firm (or any) boundaries in place, this podcast episode is a DO NOT MISS

Louise gives an overview of what boundaries and why they are important

And shares a recent example that has happened with her dog, Sydney, which is a perfect example of WHY:

it’s so important that people know where they are with you and what to expect; and

Clear boundaries are actually the KINDEST thing you can do FOR THE OTHER PERSON (even if it does feel uncomfortable)

Here’s to putting in clearer boundaries and EVERYONE involved reaping the benefits

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Your Way Podcast Podcast Episode 11- What does it mean to thrive strong?

Thu, 23 Nov 2023 11:00:00 +0000

What does it mean to truly thrive and feeling strong and how do you do it YOUR WAY without pressure, expectation or a need to try and do it perfectly? Especially during the holiday season?

Don’t worry, Louise has you covered on this week’s podcast where she explores what it really means to thrive strong AND shares exactly what is required to do it

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Your Way Podcast - Episode 10 - Playing a bigger game

Thu, 16 Nov 2023 11:00:00 +0000

As a high performing high achiever, you have big goals for your life

And big goals can feel daunting and out of reach if you don’t have a clear plan for HOW you execute them WITHOUT losing yourself and the things you value in the process

Don’t worry - we’ve got your back! Louise dives into this meaty topic this week and shares the steps she has been taking as she expands her capacity to play a bigger game in life, work and her relationships

Tune in and listen from the lens of contemplating how you would do this YOUR WAY

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Your Way Podcast Episode 9 - Have a plan but hold it lightly

Thu, 09 Nov 2023 11:00:00 +0000

It’s great to have a rough direction of travel, because there is much truth in the saying, “a goal without a plan is just a wish”, AND sometimes a lack of flexibility in a plan stops us from exploring and following where LIFE is trying to lead us

Join Louise on this week’s podcast episode as she explores a concept that she learned from her first coach, to “have a plan but hold it lightly” AND learn why this is a fundamental key to success on your terms and doing life & work YOUR WAY

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Your Way Podcast Episode 8 - Why you are beginning behind the start line

Thu, 02 Nov 2023 11:00:00 +0000

On the podcast this week, Louise explores where most people are at when they first launch into some kind of personal development and why we all want to consider doing more than simply getting back to baseline.

Do not miss this - wherever you are at - it’s a great overview of why we do the work to get healthy when we are not AND then to get EVEN stronger once we are

Check out Louise’s 12-month membership, YOUR WAY here

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Your Way Podcast Episode 7 - The perfect time to do it your way?

Thu, 26 Oct 2023 10:00:00 +0000

Join Louise as she spills the tea on her recent solo trip and shares more about YOUR WAY and why there is no perfect time for anything. Ever.

Check out Louise’s 12-month membership, YOUR WAY here

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Your Way Podcast Episode 6 -Trauma informed or trauma healing?

Thu, 19 Oct 2023 10:00:00 +0000

What is the difference between someone being trauma informed and a space being able to effectively offer trauma healing? Tune in to this week's episode to find out.

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Your Way Podcast Episode 5 -Deep rest

Thu, 12 Oct 2023 10:11:00 +0000

On the podcast this week, Louise shares her recent retreat experience and explores the topic of deep rest. You will not be expecting what actually happened when she really let herself slow down and rest (and neither did she!).

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Your Way Podcast Episode 4 -Who do you think you are?

Fri, 06 Oct 2023 15:00:00 +0000

So often we think that being more confident is the key to feeling ready to show up and be seen, but the reality is that it often goes a layer deeper.

When we don’t have self trust or a clear understanding of who we are and what we want, it all adds into the mix of wanting to hide and keep ourselves small.

Which makes the question of who YOU really are a vital one to ponder.

Good news is that’s the subject of the podcast this week. Enjoy!

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Your Way Podcast Episode 3 - Throwing out the rulebook

Thu, 21 Sep 2023 10:00:00 +0000

On the podcast this week, Louise explores your rulebook - the conscious and unconscious behaviours you have been conditioned to have along the way and gives a NEW perspective on how to approach your rule book so you can do life and work/business YOUR WAY

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Your Way Podcast Episode 2 - Holidays and rest time - YOUR WAY

Thu, 14 Sep 2023 10:11:00 +0000

This week Louise talks holidays, rest and how she's approaching it in a way that works for her. Tune in to find out more and explore how to do it YOUR WAY.

Knowing what you want and being able to express it is not a given, it's a skill that many people do not have because at some point their voice got squashed and hidden.

Ready to Find YOUR Voice again?

Join Louise's new LIVE masterclass and feel CONFIDENT and EMPOWERED to Find YOUR Voice and USE it!

The investment is £29 and you can grab your spot at the next class here.

Your Way Podcast Episode 1 - I’m back and doing it MY WAY

Fri, 08 Sep 2023 10:11:00 +0000

Louise is back this week with the first episode of the new look podcast.

Tune in to find out why "YOUR WAY" came into being and to hear about Louise's summer.

Keep up to date with Louise’s latest thoughts, musing and offerings by joining her email list here https://louise-lewis.mykajabi.com/sign-up

If you would like to speak to Louise about being supported 1:1, book a free call with her here:https://calendly.com/llewiscoach/discovery

Visit the website: https://louiselewiscoaching.co.uk

#somaticexperiencing, #traumahealing, #childhoodtrauma, #attachmentstyles, #healing, #embodimentcoach, #lifecoach, #familysystems, #familysystemstherapy, #wellbeing, #mentalhealth, #nervousystemcoach, #traumainformed, #nervoussystemregulation,

The Embodied Life Coaching Podcast Episode 33 - How to REALLY create results

Thu, 27 Jul 2023 10:00:00 +0000

On the podcast this week, Louise shares what is really required to create results. You want to make this your go to listen before you attempt ANY big goals in the future.

This episode marks the last episode until September as the podcast takes a summer break. Dive into any episodes you have missed in the mean time - there is a WEALTH of information in the 33 episodes available

Address and Unlock is open - you can join here

You can get access to 3 key training videos from inside Address and Unlock you can get the class bundle here (£29)

If you want to take the first steps to build your resources and start to create a felt sense of safety in your body, take the Intro to the Body class. You get instant lifetime access and can purchase the class for £99 here. https://louise-lewis.mykajabi.com/intro-to-the-body

Louise's latest class; How to take care of yourself - is a 60-minute masterclass where Louise shares effective, evidence and science-backed protocols for overall health that you can implement quickly and easily into your busy life. : https://louise-lewis.mykajabi.com/how-to-take-care-of-yourself

Keep up to date with Louise’s latest thoughts, musing and offerings by joining her email list here https://louise-lewis.mykajabi.com/sign-up

If you would like to speak to Louise about being supported 1:1, book a free call with her here https://calendly.com/llewiscoach/45min

Visit the website: https://louiselewiscoaching.co.uk

The Embodied Life Coaching Podcast Episode 32 - From surviving to thriving - an interview with Lisa Florit

Thu, 20 Jul 2023 10:00:00 +0000

This week Louise speaks with Lisa Florit on the topic of how we shift from a state of surviving to thriving - it’s another awesome guest interview that you don’t want to miss

Lisa is a specialist in leadership and personal effectiveness development for women leaders.

A former HR Director, after a 25 year career in Financial Services and Pharmaceuticals, Lisa decided to take a change of direction to focus on what she felt most passionately about – developing others, specifically women.

She’s an experienced business leader, coach, mentor and facilitator who provides a supportive and empathetic, yet challenging and practical, approach to working with her clients. You can read more about Lisa here https://www.linkedin.com/in/lisaflorit/ and @lisaflorit_alto on Instagram

And here is the link to Lisa’s FREE mental load self assessment

Address and Unlock is open - you can join here

You can get access to 3 key training videos from inside Address and Unlock you can get the class bundle here (£29)

Keep up to date with Louise’s latest thoughts, musing and offerings by joining her email list here https://louise-lewis.mykajabi.com/sign-up

If you would like to speak to Louise about being supported 1:1, book a free call with her here https://calendly.com/llewiscoach/45min

Visit the website: https://louiselewiscoaching.co.uk

The Embodied Life Coaching Podcast Episode 31 - Doing life and business your way - a panel interview with Anna Gorga and Charlotte Williams

Thu, 13 Jul 2023 10:00:00 +0000

Louise has not one but two guests on the podcast this week. Anna and Charlotte are both coaches in Louise’s Address & Unlock program and are on to talk about doing life and business their way.

This is a powerful conversation about what is possible when you make choices that work for you - and as 3 self confessed A type personalities - you may be surprised at HOW extraordinary lives on their terms have actually been achieved!

If you would like to join Louise in the next round of Address & Unlock, you can check out the program info and speak to her about joining here: https://louise-lewis.mykajabi.com/Address&Unlock

More about Anna:

Anna helps ambitious women feel their best possible way at work, so they can enjoy their success AND powerfully go after what they want in a way that feels good.

Website

https://annagorgacoaching.com/

https://www.linkedin.com/in/anna-gorga-47072b40/

Email address

annagorgacoaching@gmail.com

More about Charlotte:

Charlotte is a women's development coach who supports women to reconnect with themselves and to live lives they love.

Website: Charlottewilliamscoaching.co.uk

LinkedIn: https://www.linkedin.com/in/charlotte-williams-0610b932/

Instagram: https://www.instagram.com/charlottewilliamscoaching/

Address and Unlock is open - you can join here

You can get access to 3 key training videos from inside Address and Unlock you can get the class bundle here (£29)

Keep up to date with Louise’s latest thoughts, musing and offerings by joining her email list here https://louise-lewis.mykajabi.com/sign-up

If you would like to speak to Louise about being supported 1:1, book a free call with her here https://calendly.com/llewiscoach/45min

Visit the website: https://louiselewiscoaching.co.uk

The Embodied Life Coaching Podcast Episode 30 - You aren’t broken - an interview with Avril Brown

Thu, 06 Jul 2023 10:00:00 +0000

On the podcast this week Louise has a beautiful and open conversation with Avril Brown. They chat about Avril's healing journey and how that evolved after the birth of her son. There is so much goodness in this conversation - with a key takeaway that whatever you have going on, you aren't broken.

Avril empowers mums to heal their relationship with themselves so they can live fully alive while also being present and deeply connected to their children.

Find Avril on Facebook https://m.facebook.com/avril.brown.526/?wtsid=rdr_0OHwh2VWdNaRGSlEK

And Instagram https://instagram.com/avril1brown?igshid=MzRlODBiNWFlZA==

Address and Unlock is open - you can join here

You can get access to 3 key training videos from inside Address and Unlock you can get the class bundle here (£29)

Keep up to date with Louise’s latest thoughts, musing and offerings by joining her email list here https://louise-lewis.mykajabi.com/sign-up

If you would like to speak to Louise about being supported 1:1, book a free call with her here https://calendly.com/llewiscoach/45min

Visit the website: https://louiselewiscoaching.co.uk