The Dr. Josh Axe Show

Functional Medicine Doctor: The Hidden Toxin In Your Home! Why You're Constantly Exhausted

Wed, 13 May 2026 22:58:04 -0500

We are living in an era of unprecedented chronic illness, and the root cause might be hiding inside the walls of your own home . My guest today, Dr. Ann Shippy, is a former chemical engineer turned functional medicine doctor who discovered the devastating effects of toxicity the hard way—when it caused her hair to fall out and triggered ALS-like neurological symptoms .

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com

Thank you to our sponsors!
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Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →
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Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com

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Website → http://thehealthinstitute.com
Sign up for my newsletter → https://bit.ly/4oE9Jf3
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CONNECT WITH GUEST
Instagram → https://www.instagram.com/annshippymd/
Facebook → https://www.facebook.com/AnnShippyMD/
YouTube → https://www.youtube.com/annshippymd

Timestamps
0:00 — The 3 Main Drivers of Chronic Illness Today
2:53 — Dr. Shippy’s Terrifying Battle with Mold Toxicity
5:21 — How to Test Your Body for Hidden Mycotoxins
8:36 — The Ultimate Antioxidant: Why You Need Glutathione
10:34 — The Thyroid is the "Canary in the Coal Mine"
11:41 — Yale Study: Why 90% of Thyroid Meds Fail
16:05 — The Truth About Fertility & Having Babies After 40
17:50 — Case Study: Getting Pregnant Naturally at 48
20:20 — The "Cortisol Steal": How Stress Shuts Down Hormones
22:42 — Top Nutrient Deficiencies Causing Infertility
27:45 — Why Choline is the Ultimate Pre & Post-Natal Vitamin
30:04 — Rebuilding Cell Membranes with Phospholipids
33:49 — Longevity Myths vs. Real Cellular Repair
37:50 — How Tai Chi & Qigong Shift Your Nervous System

DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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Burn Fat, Build Muscle, Live a LOT Longer

Mon, 11 May 2026 02:00:00 -0500

In this episode, I’m breaking down the four pillars of recomposition to help you shrink your body fat, build lean muscle, and reclaim the energy you had in your 20s. For 30 years, the fitness world has preached the same rule: you have to "bulk" to gain muscle, or "cut" to lose fat. But modern science shows us a different path. It is entirely possible to do both at the same time through a process called Body Recomposition.

Sponsors:

Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: ⁠⁠⁠https://www.youtube.com/@drjoshaxe?sub_confirmation=1⁠⁠⁠

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

⁠⁠⁠Spotify⁠⁠⁠

⁠⁠⁠Apple Podcast⁠⁠⁠

Order my NEW BOOK, The Biblio Diet → ⁠⁠⁠https://bit.ly/4oPEP3t⁠⁠⁠

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → ⁠⁠⁠DrAxeDiabetesClass.com⁠⁠⁠

Discover practical steps you can take today to start healing your thyroid naturally → ⁠⁠⁠DrAxeThyroidClass.com⁠⁠⁠

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → ⁠⁠⁠DrAxeHormoneClass.com⁠⁠⁠

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → ⁠⁠⁠MyBloodWork.com⁠⁠⁠

CONNECT WITH DR. JOSH AXE

⁠⁠⁠Sign up for my newsletter⁠⁠⁠

⁠⁠⁠Ask me a question⁠⁠

Links:

Insulin drop during fasting: Molecular Metabolism — https://pmc.ncbi.nlm.nih.gov/articles/PMC7471620/ Glycogen storage: Cleveland Clinic — https://my.clevelandclinic.org/health/articles/23509-glycogen Ghrelin and meal timing: Diabetes Journal — https://diabetesjournals.org/diabetes/article-abstract/50/8/1714/ Growth hormone 14x study: Frontiers in Endocrinology — https://pmc.ncbi.nlm.nih.gov/articles/PMC11842881/ Ketones and brain energy: Annals of Medicine — https://pmc.ncbi.nlm.nih.gov/articles/PMC7877980/ Nobel Prize — Autophagy (Ohsumi): https://www.nobelprize.org/prizes/medicine/2016/press-release/ Insulin resistance prevalence: StatPearls / NCBI — https://www.ncbi.nlm.nih.gov/books/NBK507839/ Immune stem cell reset: USC Valter Longo Lab — https://stemcell.keck.usc.edu/fasting-triggers-stem-cell-regeneration-of-damaged-old-immune-system/ Muscle loss during fasting: Nutrients — https://pmc.ncbi.nlm.nih.gov/articles/PMC9503095/ Food addiction data: Michigan Medicine — https://www.michiganmedicine.org/health-lab/1-8-americans-over-50-show-signs-food-addiction The Didache (c. 100 AD): Chapter 8

DISCLAIMER

This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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Ben Greenfield’s 5 Daily Supplements & the Spiritual Practice He Regrets Missing | Dr. Josh Axe

Thu, 07 May 2026 02:00:00 -0500

I've shared some wild experiences with my good friend Ben Greenfield—including getting beaten with branches in freezing Russian plunge pools—but today we are diving into something much deeper. Ben is one of the world's leading experts in human performance, but after spending years "climbing the wrong mountain," he realized that a fully optimized body means nothing without a fully optimized soul and family legacy.

Sponsors:

Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: ⁠⁠⁠https://www.youtube.com/@drjoshaxe?sub_confirmation=1⁠⁠⁠

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

⁠⁠⁠Spotify⁠⁠⁠

⁠⁠⁠Apple Podcast⁠⁠⁠

Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5 Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com CONNECT WITH DR. JOSH AXE Instagram → https://www.instagram.com/drjoshaxe/ Facebook → https://www.facebook.com/DrJoshAxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ X → https://x.com/drjoshaxe/ LinkedIn → https://www.linkedin.com/in/joshaxe Website → http://thehealthinstitute.com Sign up for my newsletter → https://bit.ly/4oE9Jf3 Ask Dr. Axe → http://speakpipe.com/drjoshaxe CONNECT WITH GUEST Website → https://bengreenfieldlife.com/ Instagram → https://www.instagram.com/bengreenfieldfitness/ Facebook → https://www.facebook.com/BGFitness TikTok → https://www.tiktok.com/@bengreenfield X → https://x.com/bengreenfield YouTube → https://www.youtube.com/c/bengreenfieldfitness

DISCLAIMER

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What Happens If You Don’t Eat for 72 Hours? | Fasting Guide | Dr. Josh Axe

Mon, 04 May 2026 02:00:00 -0500

Fasting is one of the most powerful healing practices in human history—it’s free, requires zero equipment, and your body is literally designed for it. But while it sounds simple, there is a wrong way to do it, especially when it comes to the hormonal "engine switch" that happens in the first 24 hours. In this episode, I walk you through exactly what happens in your body during a 3-day fast, from clearing out "zombie cells" to the 60% drop in aging markers.

Sponsors:

Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: ⁠⁠https://www.youtube.com/@drjoshaxe?sub_confirmation=1⁠⁠

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

⁠⁠Spotify⁠⁠

⁠⁠Apple Podcast⁠⁠

Order my NEW BOOK, The Biblio Diet → ⁠⁠https://bit.ly/4oPEP3t⁠⁠

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → ⁠⁠DrAxeDiabetesClass.com⁠⁠

Discover practical steps you can take today to start healing your thyroid naturally → ⁠⁠DrAxeThyroidClass.com⁠⁠

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → ⁠⁠DrAxeHormoneClass.com⁠⁠

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → ⁠⁠MyBloodWork.com⁠⁠

CONNECT WITH DR. JOSH AXE

⁠⁠Sign up for my newsletter⁠⁠

⁠⁠Ask me a question⁠

Links:

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Your Childhood Trauma Is Causing Your Autoimmune Disease | Erica Komisar | Dr. Josh Axe

Thu, 30 Apr 2026 02:00:00 -0500

I have spent decades helping patients heal through diet, exercise, and natural remedies, but there is one injury that supplements can't fix: emotional trauma. Whether it’s "Big T" trauma or the "Little t" trauma of chronic neglect, these emotional scars manifest as autoimmune disease, cancer, and hormone imbalances later in life. In this episode, psychoanalyst Erica Komisar joins me to explain why the first three years of life are the "critical period" for physical health and how we can heal the mind-body connection. We explore the mechanics of the HPA Axis, focusing on the Amygdala (the stress "on" switch) and the Hippocampus (the "off" switch). Erica explains how early childhood stress can "burn out" the brain's ability to regulate cortisol, leading to a permanent state of survival mode. We also discuss the definition of Depression (preoccupation with past loss) versus Anxiety (preoccupation with future loss) and how both act as pathogens on the human immune system.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: ⁠https://www.youtube.com/@drjoshaxe?sub_confirmation=1⁠

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

⁠Spotify⁠

⁠Apple Podcast⁠

Order my NEW BOOK, The Biblio Diet → ⁠https://bit.ly/4oPEP3t⁠

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → ⁠DrAxeDiabetesClass.com⁠

Discover practical steps you can take today to start healing your thyroid naturally → ⁠DrAxeThyroidClass.com⁠

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → ⁠DrAxeHormoneClass.com⁠

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → ⁠MyBloodWork.com⁠

CONNECT WITH DR. JOSH AXE

⁠Sign up for my newsletter⁠

⁠Ask me a question

CONNECT WITH GUEST Instagram Facebook X

Being There

The Parent's Guide to Divorce

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Women NEED to Know This Before Getting on HRT

Mon, 27 Apr 2026 02:00:00 -0500

"Should I be on HRT?" is the number one question I'm asked today, especially since the FDA removed the cancer warning from many hormone products in late 2025. While hormone therapy can be a life-changing intervention for some, it is often a "band-aid" that ignores the foundational failure of nutritional deficiencies and chronic stress. In this episode, I share the protocols I use in my clinic to help men and women reclaim their libido, clear brain fog, and lose stubborn weight by honoring the body’s natural design.

We examine the critical difference between bioidentical hormones (structurally identical to the human body) and synthetic formulations that often come with higher risk profiles. Dr. Axe details the "Survival vs. Reproduction" hierarchy, explaining how high cortisol and insulin resistance act as the primary "thieves" of your sex hormones.

Drawing from ancient medical wisdom and modern clinical studies, we break down the Astrobolom (the gut's role in estrogen metabolism) and the use of Yin-boosting foods like duck eggs and yams to naturally "cool and moisten" the body to stop hot flashes. We also dive into the tactical use of peptides like Kisspeptin and BPC-157 to restore cellular communication between the brain and reproductive organs.

Sponsors:

Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: ⁠https://www.youtube.com/@drjoshaxe?sub_confirmation=1⁠

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

⁠Spotify⁠

⁠Apple Podcast⁠

Order my NEW BOOK, The Biblio Diet → ⁠https://bit.ly/4oPEP3t⁠

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → ⁠DrAxeDiabetesClass.com⁠

Discover practical steps you can take today to start healing your thyroid naturally → ⁠DrAxeThyroidClass.com⁠

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → ⁠DrAxeHormoneClass.com⁠

CONNECT WITH DR. JOSH AXE

⁠Sign up for my newsletter⁠

⁠Ask me a question

DISCLAIMER

Links:

https://pmc.ncbi.nlm.nih.gov/articles/PMC1126376/#:~:text=Among%20their%20findings%20was%20that%20the%20risk,cases%2C%20and%20its%20incidence%20has%20increased%20by

https://pmc.ncbi.nlm.nih.gov/articles/PMC12511246/#:~:text=The%20risk%20of%20atherosclerotic%20heart,a%20person%2Dcentered%20risk%20assessment

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The Natural Healing Swaps Doctors Rarely Talk About | Dr. David Jockers

Thu, 23 Apr 2026 02:00:00 -0500

Millions of people are stuck managing symptoms with medications, but what if there’s a better way to support your body’s healing systems naturally? Dr. David Jockers joins Dr. Josh Axe to share practical “Green Pharmacy” swaps, while breaking down the nutrition myths and supplement mistakes that may be holding you back. Plus, discover why your cellular energy and mitochondria play a critical role in hormone balance, metabolism, and overall vitality.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

CONNECT WITH DR. DAVID JOCKERS

Instagram: https://www.instagram.com/drjockers/

Facebook: https://www.facebook.com/DrDavidJockers/

TikTok: https://www.tiktok.com/@doctorjockers

X: https://x.com/DrJockers

Podcast: https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107

Book: https://a.co/d/0clLjSW7

DISCLAIMER

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33 Minutes to HEAL Your Hormones and Feel ENERGIZED Again | Cortisol | Dr. Josh Axe

Mon, 20 Apr 2026 02:00:00 -0500

Are you constantly praised for your productivity but feel guilty when you rest? This video explores the struggle with chronic stress and high cortisol symptoms, highlighting the cultural pressure to always be busy. Discover how to achieve better work life balance and find true stress relief, contributing to overall holistic health and wellness. It's time to manage stress effectively and prevent burnout. Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 🎧 Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners → Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com CONNECT WITH DR. JOSH AXE Instagram → https://www.instagram.com/drjoshaxe/ Facebook → https://www.facebook.com/DrJoshAxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ X → https://x.com/drjoshaxe/ LinkedIn → https://www.linkedin.com/in/joshaxe Website → http://thehealthinstitute.com Sign up for my newsletter → https://bit.ly/4oE9Jf3 Ask Dr. Axe → http://speakpipe.com/drjoshaxe Timestamps: 0:00 — The Hustle Myth and Stress 3:46 — Defining the Cortisol Steal 7:29 — Protein, Fiber, and GLP-1 9:49 — Magnesium and Relaxation 10:45 — Ashwagandha: The 30% Fix 13:00 — Stopping the 3 AM Wakeup 14:40 — Case Study: Reversing High Stress 17:19 — The Pregnenolone Pathway 21:16 — The SHBG Trap and Free Testosterone 24:16 — Profile 1: The Anxious Type 26:25 — Profile 2: The Burnout Type 28:12 — Profile 3: The Mistimed Type 30:52 — The Sabbath and Recovery Links DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. MB016QPHQKOO253 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Science of Healing Yourself Through Confession

Thu, 16 Apr 2026 06:35:00 -0500

Why do anxiety and chronic pain persist, even when you’ve tried everything? Beatty Carmichael reveals a biblical approach to healing that addresses the spiritual root behind mental, emotional, and physical struggles. Discover how the Prayer of Freedom can help unlock lasting peace and breakthrough.

Thank you to our sponsors!

Sunlighten Sauna: https://get.sunlighten.com/axepodcast

Manukora Manuka Honey: https://manukora.com/axe

Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

CONNECT WITH BEATTY CARMICHAEL

LinkedIn: https://www.linkedin.com/in/beattycarmichael/

Youtube:: https://www.youtube.com/@BeattyCarmichaelTeaching

Tiktok: https://www.tiktok.com/@beattycarmichael1

Instagram: https://www.instagram.com/beattygetradicalfaith

Book: https://ThePrayerOfFreedom.com

Website: https://BeattyCarmichael.com

As mentioned in the episode…

Watch my episode with Michael Knowles on Catholic vs Protestant faith → https://youtu.be/McuxyQvvQLQ

The bondage breaker book: https://a.co/d/07L77NSU

DISCLAIMER

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How to Prevent CANCER: 15 Proven Ways to Lower Your Risk

Mon, 13 Apr 2026 02:00:00 -0500

What if the key to lowering your cancer risk isn’t found in a breakthrough drug, but in the daily habits you practice? After watching his mom battle cancer, Dr. Josh Axe shares a powerful, science backed framework for building a body that’s far less hospitable to disease. In this episode, he walks through 15 proven strategies: from balancing blood sugar to strengthening your immune system, to help you take control of your long term health.

As mentioned in this episode…

Episode on insulin resistance → https://www.youtube.com/watch?v=CisGqhRrErY

Episode on How to 10x your sleep → https://www.youtube.com/watch?v=1iRsdk_zxk0

Episode with Dr. Pete Sulack https://youtu.be/JHj0RhXGFZs?si=cPQL1WT6kJLGnk-q

Episode with Guest Courtney Swan → https://youtu.be/725lKq58Hac

Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axeCaraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

https://www.cancer.gov/about-cancer/causes-prevention/genetics/genetic-testing-fact-sheet

https://link.springer.com/article/10.1007/s11095-008-9661-9

https://www.thelancet.com/journals/lanonc/article/PIIS1470204502007313/abstract

https://www.ncbi.nlm.nih.gov/sites/books/NBK507839/

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2807854

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2794038

https://link.springer.com/article/10.1007/s00125-016-4161-7

https://pubmed.ncbi.nlm.nih.gov/22074852/

https://www.bmj.com/content/360/bmj.k322

https://pubmed.ncbi.nlm.nih.gov/31092388/

https://ajcn.nutrition.org/article/S0002-9165(22)03350-0/fulltext

https://clinicalnutritionjournal.com/retrieve/pii/S0261561423000997

https://pmc.ncbi.nlm.nih.gov/articles/PMC4684115/

https://www.cancer.gov/about-cancer/treatment/cam/hp/mushrooms-pdq

https://pmc.ncbi.nlm.nih.gov/articles/PMC8602722/

https://pubmed.ncbi.nlm.nih.gov/34798387/

https://pmc.ncbi.nlm.nih.gov/articles/PMC9750928/

https://www.tandfonline.com/doi/10.1080/01635581.2023.2274135

https://www.bmj.com/content/366/bmj.l4673

https://pmc.ncbi.nlm.nih.gov/articles/PMC9903080/

http://waocp.com/journal/index.php/apjec/article/view/109

https://www.endocrine.org/topics/edc/what-edcs-are/common-edcs/cancer

https://pmc.ncbi.nlm.nih.gov/articles/PMC5319262/

https://www.breastcancer.org/treatment/complementary-therapy/types/spirituality-and-prayer

https://www.scientificamerican.com/article/these-two-habits-are-linked-to-more-than-a-third-of-all-cancer-cases/

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Doctor: Your Personality Might Be Causing Your Biggest Health Problem

Thu, 09 Apr 2026 02:00:00 -0500

Your personality may be shaping your health more than you realize. In this episode, Dr. Josh Axe sits down with Dr. Chris Motley to unpack how Enneagram types influence everything from stress patterns to the foods, supplements, and detox strategies your body responds to best. Discover a more personalized path to healing by understanding how you’re wired: in your mind, body, and spirit.

0:00 – Can Your Personality Type Affect Your Health? (Shocking Connection)
5:25 – Enneagram 1: The Perfectionist → Control, Stress & Gut Issues
10:48 – Enneagram 2: The Caregiver → People-Pleasing, Burnout & Digestion
20:17 – Enneagram 3: The Achiever → Cortisol, Burnout & Hormone Imbalance
30:00 – Enneagram 4: The Empath → Emotional Swings & Blood Sugar Balance
36:38 – Enneagram 5: The Thinker → Brain Fatigue, Overthinking & Energy Drain
43:07 – Enneagram 6: The Loyalist → Anxiety, Fear & Adrenal Fatigue
47:12 – Enneagram 7: The Enthusiast → Overcommitment, Burnout & Blood Sugar
53:22 – Enneagram 8: The Leader → Stress Load, Liver Health & Letting Go
1:00:14 – Enneagram 9: The Peacemaker → Worry, Digestion & Avoiding Conflict

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Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

CONNECT WITH DR. CHRIS MOTLEY

Instagram: https://www.instagram.com/doctormotley/

Facebook: https://www.facebook.com/doctormotley/

TikTok: https://www.tiktok.com/@doctormotley

Podcast:https://youtube.com/playlist?list=PLyD_4AWCyF1qsBrF_lkEvX56JU3ZIni7h&si=BOTQLdivHfEiyyti

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The 12 Most Important Health Metrics That Predict Longevity (What Actually Matters Beyond Weight)

Mon, 06 Apr 2026 02:00:00 -0500

What if the numbers your doctor says are “normal” are actually missing the biggest warning signs about your future health? The truth is, you can have perfect labs and still be quietly heading toward fatigue, infertility, heart disease, or accelerated aging. In this episode, I’m revealing the 12 powerful metrics that actually predict how long—and how well—you’ll live.

Thank you to our sponsors!

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Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

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Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

Links

https://www.ncbi.nlm.nih.gov/sites/books/NBK507839/

https://www.aafp.org/pubs/afp/issues/2001/0315/p1159.html

https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.124.068885

https://www.mayoclinic.org/tests-procedures/c-reactive-protein-test/about/pac-20385228

https://www.cdc.gov/diabetes/communication-resources/diabetes-statistics.html

https://www.ama-assn.org/public-health/prevention-wellness/massive-study-uncovers-how-much-exercise-needed-live-longer

https://pmc.ncbi.nlm.nih.gov/articles/PMC5820209/

https://link.springer.com/article/10.1007/s00392-013-0644-4

https://newmexicosleeplabs.com/how-poor-sleep-affects-blood-sugar-control-in-people-with-diabetes/

https://www.medschool.pitt.edu/news/waist-height-ratio-outperforms-bmi-predicting-heart-disease-risk

https://www.who.int/news-room/fact-sheets/detail/hypertension

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Healing Through Prayer: How to Build a Daily Prayer Life in a Distracted World

Thu, 02 Apr 2026 02:00:00 -0500

Is your faith stuck on “someday” while your calendar stays full? Today, Alex Jones reveals how drifting from prayer—and slowly returning to it—became the foundation for deeper peace, clarity, and spiritual strength. We explore how Sabbath, silence, confession, and simple daily prayer habits can reshape your life in a distracted world.

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Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

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Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

CONNECT WITH ALEX JONES

X: @alexathallow

Instagram: @alex.at.hallow

LinkedIn: "Alex at Hallow"

Book: The Brothers Karamazov Hallow Edition (Alex wrote the foreword / book that Hallow is going through for the Lent Pray40 Challenge)

Hallow’s social pages

X: @hallowapp

Instagram: @hallowapp

TikTok: @hallowapp

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Hidden Signs Your Liver Is Sluggish (And What To Do Before It Becomes Serious)

Mon, 30 Mar 2026 02:00:00 -0500

Waking up at 3 am, struggling with stubborn weight, or dealing with hormone issues? These aren’t random: they could all trace back to your liver. In this episode, Dr. Josh Axe breaks down the surprising signs of liver overload and shares practical steps to help your body detox, rebalance, and heal.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

References:

https://columbiasurgery.org/liver/liver-and-its-functions

https://pmc.ncbi.nlm.nih.gov/articles/PMC11925440/

https://pmc.ncbi.nlm.nih.gov/articles/PMC10029957/

https://liverfoundation.org/liver-diseases/pediatric-liver-information-center/pediatric-liver-disease/nonalcoholic-fatty-liver-disease-nafld-in-children/

https://pmc.ncbi.nlm.nih.gov/articles/PMC10670061/

https://www.pennmedicine.org/news/the-gut-shields-the-liver-from-fructose-induced-damage

https://cri.utsw.edu/cri-researchers-link-absence-of-protein-to-liver-tissue-regeneration/

https://pubmed.ncbi.nlm.nih.gov/39921657/

https://pmc.ncbi.nlm.nih.gov/articles/PMC9853063/

https://pmc.ncbi.nlm.nih.gov/articles/PMC6262976/

https://www.nature.com/articles/s41598-025-07312-y

https://pmc.ncbi.nlm.nih.gov/articles/PMC8057835/

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Why Your ”Identity” is Preventing Your Physical Healing

Thu, 26 Mar 2026 02:00:00 -0500

You know what to do—eat clean, go to bed earlier, stop doom-scrolling—so why can’t you stay consistent? What if the real issue isn’t discipline, but the hidden stress script your brain runs on autopilot? In this episode, Bizzie Gold reveals how to decode those patterns and finally make healthy habits feel natural instead of forced.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

CONNECT WITH BIZZIE GOLD

Instagram: https://www.instagram.com/bizziegold/?hl=en

Facebook:https://www.facebook.com/BizzieGold/

Podcast: Decoded https://youtube.com/@bizziegoldofficial?si=FXNZ4RBsYhN_D1DD

Book: Your Brain is a Filthy Liar https://a.co/d/00wnAM1O

Brain Pattern Mapping: www.predictivemind.io

Renew Your Mind: https://bit.ly/renewyourmindBG

Break Method: https://breakmethod.com/

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Why SLEEP is Medicine: My 4 Tips to Improve Energy

Mon, 23 Mar 2026 02:00:00 -0500

You can’t supplement your way out of sleep deprivation—and most people are trying. If you’re waking up at 3 AM, wired but tired at night, or dragging through the day, your body is signaling a deeper problem. Today, you’ll learn how to fix your sleep at the root and unlock real energy, clarity, and recovery.

Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

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Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

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#1 Cellular Health EXPERT: Most Longevity Advice Gets It Backwards

Thu, 19 Mar 2026 02:00:00 -0500

What if the reason you’re tired, inflamed, or hormonally imbalanced isn’t your age—but your cellular health? While the world chases shortcuts through TRT, peptides, and biohacking trends, few are asking what’s happening at the mitochondrial level. Dylan Gemelli joins me to unpack how stress, training, hormones, and cellular repair determine whether your body thrives or quietly breaks down over time. Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 🎧 Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners → Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com CONNECT WITH DR. JOSH AXE Instagram → https://www.instagram.com/drjoshaxe/ Facebook → https://www.facebook.com/DrJoshAxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ X → https://x.com/drjoshaxe/ LinkedIn → https://www.linkedin.com/in/joshaxe Website → http://thehealthinstitute.com Sign up for my newsletter → https://bit.ly/4oE9Jf3 Ask Dr. Axe → http://speakpipe.com/drjoshaxe CONNECT WITH DYLAN GEMELLI Instagram: https://www.instagram.com/dylangemelli/ TikTok: https://www.tiktok.com/@dylangemelli The Dylan Gemelli Podcast: https://podcasts.apple.com/us/podcast/the-dylan-gemelli-podcast/id1780873400 DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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The Real Cause of Hypothyroidism (It’s Not Just Your Thyroid)

Mon, 16 Mar 2026 02:00:00 -0500

What if your thyroid isn’t actually the root of your hypothyroidism? In this mini episode, Dr. Josh Axe breaks down the thyroid hormone cascade—the step-by-step process your body uses to produce, convert, and activate thyroid hormones. Discover why focusing on your thyroid alone may be missing the real problem—and what actually needs to heal for your metabolism, energy, and hormones to come back into balance.

Thank you to our sponsors!

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Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

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Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

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Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

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The End Times Timeline Your Church Isn’t Talking About | John Bevere

Thu, 12 Mar 2026 02:00:00 -0500

What if the return of Christ isn’t something to fear, but something that should radically change how we live today? After 30 years of avoiding end-times teaching, John Bevere explains what Scripture actually says about being ready, spiritually and practically. This episode uncovers how the fear of the Lord restores peace, resilience, and power in uncertain times.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

As mentioned in today’s episode:

Watch my recent episode with Michael Knowles episode →

Watch my recent episode with Kirk Cameron → https://youtu.be/OPx3-P-MpG0

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

CONNECT WITH JOHN BEVERE

Instagram: https://www.instagram.com/johnbevere/?hl=en

Facebook: https://www.facebook.com/JohnBevere.page/

TikTok: https://www.tiktok.com/@johnbevere?lang=en

X: https://x.com/JohnBevere

The King is Coming Book→ https://a.co/d/0cCuPUCI

The Awe of God Book → https://a.co/d/00n8nJvA

Links

Dr. Ken Johnson’s Books → https://www.amazon.com/stores/Ken-Johnson/author/B002NSQDEO?ref=ap_rdr&shoppingPortalEnabled=true

God’s Search for Man Book→ https://a.co/d/03OGMPRy

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Your Liver’s Role in Cellular Detox: Get Rid of Zombie Cells

Mon, 09 Mar 2026 02:00:00 -0500

“Zombie cells” may be silently accelerating aging inside your body. Dr. Josh Axe explains how your liver works behind the scenes to remove these dysfunctional cells—and the simple daily habits that can help support this powerful detox process. Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 🎧 Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners → Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com CONNECT WITH DR. JOSH AXE Instagram → https://www.instagram.com/drjoshaxe/ Facebook → https://www.facebook.com/DrJoshAxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ X → https://x.com/drjoshaxe/ LinkedIn → https://www.linkedin.com/in/joshaxe Website → http://thehealthinstitute.com Sign up for my newsletter → https://bit.ly/4oE9Jf3 Ask Dr. Axe → http://speakpipe.com/drjoshaxe DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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The Natural Way to Fix Hormones & Skin: Restore Your Youthful Microbes

Thu, 05 Mar 2026 02:00:00 -0600

What if some of the most trusted ideas about cholesterol, heart disease, grains, fat, and even exercise were never as solid as we were told—and the consequences are now showing up in weaker muscles, damaged guts, and rising chronic disease? Cardiologist and #1 New York Times bestselling author Dr. William Davis has spent more than a decade challenging the foundations of modern nutrition—from cholesterol myths to the hidden dangers of modern wheat. In this episode, we uncover what today’s wheat does to the body that ancient wheat never did, why even one weekly “cheat meal” can disrupt inflammation and cholesterol for weeks, and what your doctor may not be telling you about statins, muscle loss, and the true drivers of heart disease.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

CONNECT WITH DR. WILLIAM DAVIS

Websites: https://www.WilliamDavisMD.com and https://www.DrDavisInfiniteHealth.com

Youtube: https://www.youtube.com/@WilliamDavisMD

Facebook: https://www.facebook.com/drwilliamdavishealth/

Apple Podcast: https://podcasts.apple.com/us/podcast/defiant-health-radio-with-dr-william-davis/id1591499942

Join the Inner Circle private membership www.WilliamDavisMD.com

Email: drdavisconcierge@gmail.com

Books:

Links

Episode with Dr. Marty Makary → https://youtu.be/UdARIMiihQQ?si=JuXMIaAMypO-YCdY

Episode about Testosterone levels in men → https://youtu.be/XTe7GURWyCA?si=9i7WC1WdzfOusS2y

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Your Mitochondria Are Starving (Here’s How to Fix Your Energy)

Mon, 02 Mar 2026 02:00:00 -0600

You have more mitochondria in your body than there are stars in the Milky Way, and they determine how energized, focused, and resilient you feel every day. When they’re damaged, your “battery” drains fast, no matter how healthy you try to be. In this episode, I’m breaking down the modern energy thieves—and the simple, powerful steps to turn your cellular power back on.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

Links

https://www.acs.org/education/chemmatters/articles/synthetic-food-dyes-are-getting-banned.html

https://www.fda.gov/news-events/press-announcements/hhs-fda-phase-out-petroleum-based-synthetic-dyes-nations-food-supply

https://www.sciencedirect.com/science/article/pii/S0531556523000864?via%3Dihub

https://pubmed.ncbi.nlm.nih.gov/36091835/

https://pmc.ncbi.nlm.nih.gov/articles/PMC10779395/

https://pmc.ncbi.nlm.nih.gov/articles/PMC9512238/

https://pmc.ncbi.nlm.nih.gov/articles/PMC2927933/

https://pmc.ncbi.nlm.nih.gov/articles/PMC5964020/

https://pmc.ncbi.nlm.nih.gov/articles/PMC12344680/

https://www.mayoclinic.org/diseases-conditions/coronavirus/in-depth/coronavirus-long-term-effects/art-20490351

https://www.eurekalert.org/news-releases/782383

https://www.fcs.uga.edu/news/story/researchers-low-to-moderate-stress-is-good-for-you

https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2788244

https://pmc.ncbi.nlm.nih.gov/articles/PMC12324026/

https://hsph.harvard.edu/news/ultra-processed-foods-may-increase-risk-of-depression/

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Fasting, Confession, and the Lost Art of Discipline | Michael Knowles

Thu, 26 Feb 2026 02:00:00 -0600

America isn’t just politically divided—it’s spiritually and physically depleted. From collapsing testosterone and dopamine addiction to the loss of ritual, discipline, and meaning, something deeper is unraveling. In this powerful Catholic vs. Protestant conversation, Michael Knowles and I unpack the real war facing our nation—and how to rebuild strength in body, mind, and soul.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

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Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

CONNECT WITH GUEST

Instagram: https://www.instagram.com/michaeljknowles/?hl=en

Facebook: https://www.facebook.com/michaelknowlesshow/

TikTok: https://www.tiktok.com/discover/michael-knowles

X: https://x.com/michaeljknowles

The Michael Knowles Show: https://www.youtube.com/channel/UCr4kgAUTFkGIwlWSodg43QA

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The Truth About LDL & Heart Disease

Mon, 23 Feb 2026 02:00:00 -0600

What if cholesterol isn’t the real villain behind heart disease? In this episode, Dr. Josh Axe reveals why inflammation, insulin resistance, and oxidative stress—not just LDL—may be the true drivers of cardiovascular risk. Discover which fats actually protect your heart, the blood markers that matter most, and how to create the internal conditions where heart disease can’t thrive. Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 🎧 Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners → Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com CONNECT WITH DR. JOSH AXE Instagram → https://www.instagram.com/drjoshaxe/ Facebook → https://www.facebook.com/DrJoshAxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ X → https://x.com/drjoshaxe/ LinkedIn → https://www.linkedin.com/in/joshaxe Website → http://thehealthinstitute.com Sign up for my newsletter → https://bit.ly/4oE9Jf3 Ask Dr. Axe → http://speakpipe.com/drjoshaxe DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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How to Reverse Autoimmune Disease in 30 Days | Dr. Josh Redd

Thu, 19 Feb 2026 02:00:00 -0600

What if chronic inflammation isn’t just a symptom, but the root cause of autoimmune disease, metabolic dysfunction, and even brain fog? Dr. Josh Redd joins me to unpack why up to 90% of hypothyroidism is autoimmune, why TSH testing often misses the bigger picture, and how modern lifestyle factors are priming the immune system for dysfunction. We also share practical steps to help calm inflammation and begin resetting your immune system in as little as 30 days.

Thank you to our sponsors!

Sunlighten Sauna: https://get.sunlighten.com/axepodcast

Manukora Manuka Honey: https://manukora.com/axe

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

CONNECT WITH DR. JOSH REDD

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Facebook: https://www.facebook.com/drjoshredd/

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Book: THE 30-DAY INFLAMMATORY RESET https://www.simonandschuster.com/books/The-30-Day-Inflammatory-Reset/Josh-Redd/9781668205341

Episodes mentioned:

Dr. Peter McCullough →

https://podcasts.apple.com/fj/podcast/dr-peter-mccullough-on-mrna-vaccines-myocarditis-hydroxychloroquine/id1700689487?i=1000742288358

Hypothyroidism →

https://youtu.be/OpI4SSyOQ6c?si=PiBHSdxyO-FSRGV6

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The #1 Mineral for Sleep That 48% of People Lack

Mon, 16 Feb 2026 02:00:00 -0600

Nearly half of Americans aren’t getting enough magnesium, and most have no idea. The warning signs don’t scream “deficiency”… they look like stress, poor sleep, anxiety, fatigue, or just “getting older.” In this episode, you’ll discover the 10 signs you might be low, the best test to ask for, and exactly which form of magnesium your body actually needs.

Thank you to our sponsors!

Sunlighten Sauna: https://get.sunlighten.com/axepodcast

Manukora Manuka Honey: https://manukora.com/axe

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

DISCLAIMER

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Why Women Are Exhausted, Inflamed, & Hormone-Dysregulated | Dr. Austin Lake

Thu, 12 Feb 2026 02:00:00 -0600

Why are so many women doing everything right: eating clean, exercising — and still feeling exhausted, inflamed, and hormonally off? If your labs look “normal” but your body doesn’t feel normal, this episode uncovers what’s being missed. Dr. Austin Lake joins Dr. Josh Axe to reveal the root causes behind fatigue, weight resistance, infertility, and hormone chaos — and what actually helps women heal.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

Thank you to our sponsors!

Primally Pure: https://primallypure.com use code AXE15 for an exclusive listener discount

Sunlighten Sauna: https://get.sunlighten.com/axepodcast

Manukora Manuka Honey: https://manukora.com/axe

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

CONNECT WITH DR. AUSTIN LAKE

Instagram: https://www.instagram.com/dr.austin.lake/?hl=en

Facebook: https://www.facebook.com/Dr.austin.lake/

Ebook: https://whollyhealth.info/product-details/product/book

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11 Supplements Every 40+ Adult Should Consider

Mon, 09 Feb 2026 02:00:00 -0600

Most people believe slowing down after 40 is inevitable, but science tells a very different story. The fastest agers aren’t older; they’re nutrient-depleted, inflamed, and metabolically stressed. The longest living cultures and best aging celebrities all do one thing consistently: they replenish what modern life drains.

Thank you to our sponsors!

Sunlighten Sauna: https://get.sunlighten.com/axepodcast

Manukora Manuka Honey: https://manukora.com/axe

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

Links

https://lpi.oregonstate.edu/mic/micronutrient-inadequacies/overview

https://drwillcole.com/how-to-use-supplements/

https://drhyman.com/blogs/content/what-supplements-should-i-take-use-dr-hyman-s-handy-guide

https://pmc.ncbi.nlm.nih.gov/articles/PMC12079108/

https://pmc.ncbi.nlm.nih.gov/articles/PMC6388383/

https://pubmed.ncbi.nlm.nih.gov/36279545/

https://my.clevelandclinic.org/health/diseases/23167-sarcopenia

https://pmc.ncbi.nlm.nih.gov/articles/PMC2596698/

https://pubmed.ncbi.nlm.nih.gov/18289505/

https://pmc.ncbi.nlm.nih.gov/articles/PMC4571149/

https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1424972/full

https://www.businessinsider.com/chris-hemsworth-trainer-dont-use-protein-supplements-for-muscle-gains-2021-8

https://diabetesjournals.org/care/article/33/12/2604/39258/Magnesium-Intake-in-Relation-to-Systemic

https://pmc.ncbi.nlm.nih.gov/articles/PMC12252419/

https://pmc.ncbi.nlm.nih.gov/articles/PMC9400717/

https://www.nevadacancercoalition.org/blog/yogurt-may-help-prevent-colon-cancer

https://pmc.ncbi.nlm.nih.gov/articles/PMC12166186/

https://www.sciencedirect.com/science/article/pii/S235238591830032X

https://pmc.ncbi.nlm.nih.gov/articles/PMC3096178/

https://www.sciencedirect.com/science/article/pii/S2590142724000193

https://pmc.ncbi.nlm.nih.gov/articles/PMC10745833/

https://www.mdpi.com/2072-6643/16/11/1728

https://sph.unc.edu/sph-news/only-12-percent-of-american-adults-are-metabolically-healthy-study-finds/

https://www.uclahealth.org/news/article/are-you-getting-enough-magnesium

https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/

DISCLAIMER

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Kirk Cameron Speaks Out on Hell, Demons & the Dark Side of Hollywood

Thu, 05 Feb 2026 02:00:00 -0600

What if avoiding uncomfortable truths is actually what’s making us weaker, not kinder? Kirk Cameron joins Dr. Josh Axe to talk about hell, Hollywood, and the spiritual cost of a culture obsessed with comfort. This conversation challenges everything we’ve been told about faith, fear, and formation.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

CONNECT WITH KIRK CAMERON

Instagram: https://www.instagram.com/kirkcameronofficial/?hl=en

Facebook: https://www.facebook.com/kirkcameron/

TikTok: https://www.tiktok.com/@kirkcameron.official

X: https://x.com/KirkCameron

Links

Shepherding Your Child’s Heart → https://a.co/d/09PVnLzP

Be Thou My Vision devotional → https://a.co/d/00XrKLwp

Round Table Discussion on Hell → https://youtu.be/Ds3UbUsIaQs?si=kyKpf6roYl2a-U6c

Iggy and Mr. Kirk → https://www.angel.com/watch/iggy-and-mr-kirk

DISCLAIMER

MB01J0ISV5AQH0K

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What MOST Doctors Get WRONG About Fixing Your Hormones

Mon, 02 Feb 2026 02:00:00 -0600

If you’ve tried thyroid medication, birth control, metformin, HRT or TRT, and still feel tired, foggy, or stuck with weight gain, you’re not alone—and you’re not broken.

Thank you to our sponsors!

Primally Pure: primallypure.com use code AXE15 for an exclusive discount

Sunlighten Sauna: https://get.sunlighten.com/axepodcast

Manukora Manuka Honey: https://manukora.com/axe

Here’s some links to past episodes related on these topics discussed today :

Testosterone → https://youtu.be/XTe7GURWyCA?si=AeHxUSoA4GqBcBA2

Sleep → https://youtu.be/1iRsdk_zxk0?si=78-mOB_qWsO0qHzO

Circadian Rhythms → https://youtu.be/A2CU3a6PuH8?si=LEh751RHpz-5PHDO

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

Links

https://www.ama-assn.org/public-health/population-health/what-doctors-wish-patients-knew-about-polycystic-ovary-syndrome

https://naturemed.org/do-you-have-hypothyroid-or-hashimotos/

https://www.thyroid.org/patient-thyroid-information/ct-for-patients/march-2024/vol-17-issue-3-p-3-4/

https://restorativemedicine.org/journal/peripheral-thyroid-hormone-conversion-and-its-impact-on-tsh-and-metabolic-activity/

https://pmc.ncbi.nlm.nih.gov/articles/PMC11168896/

https://journals.lww.com/acsm-essr/abstract/2024/07000/short_sleep_duration_disrupts_glucose_metabolism_.1.aspx

https://link.springer.com/article/10.1007/s13679-018-0306-y

https://www.unc.edu/posts/2018/11/28/only-12-percent-of-american-adults-are-metabolically-healthy-carolina-study-finds/

https://pubmed.ncbi.nlm.nih.gov/14747278/

https://linkinghub.elsevier.com/retrieve/pii/S001502821000542X

https://www.who.int/news-room/fact-sheets/detail/polycystic-ovary-syndrome

https://www.ajog.org/article/S0002-9378(08)01047-8/fulltext

https://pmc.ncbi.nlm.nih.gov/articles/PMC12216464/

https://pmc.ncbi.nlm.nih.gov/articles/PMC2941530/

https://www.fertstert.org/article/S0015-0282(10)00542-X/fulltext

https://www.urologytimes.com/view/testosterone-levels-show-steady-decrease-among-young-us-men

https://jamanetwork.com/journals/jama/fullarticle/1029127

https://pubmed.ncbi.nlm.nih.gov/21058750/

https://oasis.library.unlv.edu/cgi/viewcontent.cgi?article=3210&context=thesesdissertations

https://menopause.org/patient-education/menopause-topics/perimenopause

https://www.jci.org/articles/view/180073

DISCLAIMER

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Glyphosate Lawsuit, MAHA, & the New Food Pyramid | Courtney Swan

Thu, 29 Jan 2026 02:00:00 -0600

Why do so many people feel sicker today than their parents did, despite having more health information than ever? The answer may have less to do with aging and more to do with what’s quietly changed in our food supply. In this episode, Courtney Swan of Realfoodology joins me to break down what’s really in our food, why the U.S. plays by different rules, and how we can raise a healthier generation starting now.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

CONNECT WITH COURTNEY SWAN

Instagram: https://www.instagram.com/realfoodology/?hl=en

Tik Tok: https://www.tiktok.com/@realfoodology?lang=en

Facebook: https://www.facebook.com/Realfoodology/

X: https://x.com/realfoodology?lang=en

Podcast: https://www.youtube.com/@Realfoodology

DISCLAIMER

Learn more about your ad choices. Visit megaphone.fm/adchoices

Top 9 Root Causes of Inflammation (That Doctors Won’t Address)

Mon, 26 Jan 2026 02:00:00 -0600

Chronic inflammation is quietly fueling the biggest diseases of our generation, and most people have no idea it’s happening. The real causes aren’t just aging or injuries, but hidden stressors that keep your immune system stuck in emergency mode. By the end of this episode, you’ll understand what’s actually triggering inflammation and how to turn off the alarm so your body can heal.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

Links

https://www.ncbi.nlm.nih.gov/books/NBK493173/

https://pmc.ncbi.nlm.nih.gov/articles/PMC10808594/

https://www.unc.edu/posts/2018/11/28/only-12-percent-of-american-adults-are-metabolically-healthy-carolina-study-finds/

https://diabetesjournals.org/care/article-abstract/47/3/491/154155/Interleukin-6-Diabetes-and-Metabolic-Syndrome-in-a?redirectedFrom=fulltext

https://www.cdc.gov/mmwr/preview/mmwrhtml/rr5311a1.htm

https://www.cdc.gov/chronic-disease/about/index.html

https://jamanetwork.com/journals/jamapsychiatry/fullarticle/1485898

https://pubmed.ncbi.nlm.nih.gov/12442909/

https://link.springer.com/article/10.1007/s12035-010-8162-0

https://med.stanford.edu/news/insights/2025/07/ultra-processed-food--five-things-to-know.html

https://pmc.ncbi.nlm.nih.gov/articles/PMC4154448/

https://pubmed.ncbi.nlm.nih.gov/18296320/

https://pmc.ncbi.nlm.nih.gov/articles/PMC12259798/

https://pmc.ncbi.nlm.nih.gov/articles/PMC5988153/

https://dtsc.ca.gov/emerging-chemicals-of-concern/

https://pmc.ncbi.nlm.nih.gov/articles/PMC10689975/

https://pmc.ncbi.nlm.nih.gov/articles/PMC2614138/

https://pmc.ncbi.nlm.nih.gov/articles/PMC8787084/

https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1000316

https://www.pnas.org/doi/10.1073/pnas.1516953113

https://pmc.ncbi.nlm.nih.gov/articles/PMC4282473/

https://www.sciencedirect.com/science/article/pii/S2772696723000133

DISCLAIMER

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3 EASY Skincare Swaps That Lower Toxins FAST (in 3 days!)

Thu, 22 Jan 2026 02:00:00 -0600

Most women don’t realize they’re putting hormone disrupting chemicals on their skin before they even eat breakfast. From skincare to makeup, these hidden ingredients can quietly fuel inflammation, disrupt hormones, and trigger symptoms no one thinks to blame on beauty products. In this episode, we expose what’s really in your routine, the fastest swaps to lower your toxic load in just three days, and the unexpected habits that matter more for your skin than any serum.

Thank you to our sponsors!

Primally Pure: https://primallypure.com/ (use code AXE15 for an exclusive discount)

Sunlighten Sauna: https://get.sunlighten.com/axepodcast

Manukora Manuka Honey: https://manukora.com/axe

Watch my recent episode with Mike Feldstein to learn how to detox the air in your home → https://youtu.be/1lGmfadapMc?si=NjycYd0jhrPg6KUj

Watch my episode about circadian rhythms → https://youtu.be/A2CU3a6PuH8?si=YI139xpqYY84hwv6

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

Instagram: https://www.instagram.com/drjoshaxe/

Facebook: https://www.facebook.com/DrJoshAxe/

TikTok: https://www.tiktok.com/@thedrjoshaxeshow/

X: https://x.com/drjoshaxe/

LinkedIn: https://www.linkedin.com/in/joshaxe

Website: http://thehealthinstitute.com

Ask me a question: http://speakpipe.com/drjoshaxe

CONNECT WITH BETHANY MCDANIEL

Instagram: https://www.instagram.com/bethanyjmcdaniel/?hl=en

Primally Pure Instagram: https://www.instagram.com/primallypure/?hl=en

DISCLAIMER

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The Medical Freedom War Is Here. Del Bigtree EXPOSES the Pharma Machine

Tue, 20 Jan 2026 02:00:00 -0600

What if everything you were told about vaccine safety and public health was built on incomplete science? Why are parents and doctors afraid to ask basic questions without being labeled or silenced? In this episode, we confront the uncomfortable truths behind vaccines, the CDC, and the future of medical freedom.

Thank you to our sponsors!

Sunlighten Sauna: https://get.sunlighten.com/axepodcast

Manukora Manuka Honey: https://manukora.com/axe

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

CONNECT WITH DR. JOSH AXE

Instagram: https://www.instagram.com/drjoshaxe/

Facebook: https://www.facebook.com/DrJoshAxe/

TikTok: https://www.tiktok.com/@thedrjoshaxeshow/

X: https://x.com/drjoshaxe/

LinkedIn: https://www.linkedin.com/in/joshaxe

Website: http://thehealthinstitute.com

Ask me a question: http://speakpipe.com/drjoshaxe

CONNECT WITH DEL BIGTREE

Instagram: https://www.instagram.com/delbigtree/

The High Wire Talk Show: https://thehighwire.com

ICAN Network: https://icandecide.org

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An Inconvenient Study: https://www.aninconvenientstudy.com

Vaxxed Documentary: https://www.xfinity.com/stream/entity/5177129711421208112/info

Timestamps

0:00 Del Bigtree’s Story

9:42 The Big Pharma Industry

16:30 Vaccine Education Issues

25:00 Who is RFK jr. Really?

30:18 Del Bigtree’s Documentaries

38:00 Medical Freedom

45:25 What is REALLY going on?

56:40 The Future of the Health Industry

1:07:00 Connect with Del Bigtree

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Cellular Toxicity: The Root Cause of Aging, Inflammation & Chronic Disease

Thu, 15 Jan 2026 02:00:00 -0600

You might be doing everything “right” for your health, and still feel exhausted, inflamed, or stuck. The reason may be cellular toxicity: an invisible overload from food, water, air, stress, infections, and even your own metabolism that quietly ages your cells and hijacks your energy.

Thank you to our sponsors!

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Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

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Order My Book, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

CONNECT WITH DR. JOSH AXE

Instagram: https://www.instagram.com/drjoshaxe/

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LinkedIn: https://www.linkedin.com/in/joshaxe

Website: http://thehealthinstitute.com

Ask me a question: http://speakpipe.com/drjoshaxe

Links

https://www.ewg.org/news-insights/news-release/2025/06/new-epa-data-shows-165m-people-exposed-forever-chemicals-us

https://www.who.int/news/item/04-04-2022-billions-of-people-still-breathe-unhealthy-air-new-who-data

https://stacks.cdc.gov/view/cdc/129437

https://www.sciencedirect.com/science/article/pii/S0160412019318495?via%3Dihub

https://pmc.ncbi.nlm.nih.gov/articles/PMC7347016/

https://www.webmd.com/a-to-z-guides/mthfr-gene-mutation-tests-symptoms-treatment

https://pmc.ncbi.nlm.nih.gov/articles/PMC8619365/

https://www.cdc.gov/mold-health/about/index.html

https://publichealth.gmu.edu/news/2025-06/international-study-reveals-glyphosate-weed-killers-cause-multiple-types-cancer

https://www.ncbi.nlm.nih.gov/search/research-news/3492/

https://ehjournal.biomedcentral.com/articles/10.1186/s12940-025-01187-2

https://www.epa.gov/newsreleases/biden-harris-administration-finalizes-first-ever-national-drinking-water-standard

https://ehp.niehs.nih.gov/doi/full/10.1289/EHP10359

https://www.nature.com/articles/s41370-024-00742-2

https://pmc.ncbi.nlm.nih.gov/articles/PMC8078867/

https://pmc.ncbi.nlm.nih.gov/articles/PMC8025785/

https://www.ewg.org/research/body-burden-pollution-newborns

https://onlinelibrary.wiley.com/doi/10.1002/ijc.33443

https://www.ars.usda.gov/plains-area/gfnd/gfhnrc/docs/news-articles/2012/the-question-of-sugar/

https://pmc.ncbi.nlm.nih.gov/articles/PMC11351758/

https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/hayflick-limit

https://idf.org/news/gbd-estimates-2021/

https://pubmed.ncbi.nlm.nih.gov/39450216/

https://www.sciencedirect.com/science/article/pii/S0047637423001148?via%3Dihubhttps://

https://pmc.ncbi.nlm.nih.gov/articles/PMC9345296/

https://pubmed.ncbi.nlm.nih.gov/37527766/

https://www.nature.com/articles/s41591-018-0092-9

www.cancer.gov/about-cancer/treatment/cam/patient/gerson-pdq

https://longevity.stanford.edu/lifestyle/2024/04/08/what-is-fiber-and-why-is-it-important-for-the-microbiome/

DISCLAIMER

This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only.

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Lisa Bevere: The Truth About Spiritual Attacks on Your Health (That the Church Isn’t Teaching)

Mon, 12 Jan 2026 02:00:00 -0600

We’re living in an age of unprecedented confusion about identity, purpose, and truth. Anxiety, loneliness, and burnout are skyrocketing, and the church is often unprepared to name what’s really happening. In this powerful conversation, Lisa Bevere exposes the spiritual battle behind the crisis and reveals how reclaiming your God given identity can change everything.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

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Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

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Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

CONNECT WITH LISA BEVERE

Website:https://lisabevere.com/

Instagram: https://www.instagram.com/lisabevere/?hl=en

Facebook: https://www.facebook.com/lisabevere.page/

Podcast: https://www.youtube.com/channel/UCcl4TqG6bsnhapQNlYfziCg

0:00 Interview with Lisa Bevere

3:35 What is The TRUTH?

12:43 Mentorship & Leadership

20:43 Spiritual Warfare: EVERYTHING is Spiritual

38:20 Biblical Healing TODAY

48:00 How to Cultivate Spiritual Awareness

55:38 Identity for Women

1:05:00 You are Uniquely Made

1:09:00 Generational Curses & Blessing

1:15:49 You CAN Heal

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The BEST Ozempic Alternative (Natural GLP-1 Hack!)

Thu, 08 Jan 2026 02:00:00 -0600

What if weight loss didn’t require starving, suffering, or starting over every January? What if your metabolism actually wanted to stay lean, your cravings quieted down, and your energy supported the life God’s calling you to live? Today, I’m breaking down why extreme diets backfire, and the simple, proven habits that create lasting weight loss without burnout.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Watch my episode with the Cellular Health Expert Jess Berman → https://youtu.be/PnGsVH3_nqY?si=UYSM3ZlLa1BkaY1a

Watch my episode with Jillian Michaels on Weight Loss→

https://youtu.be/LaJIfsvJUEU?si=Orcn5gZeLjKjmWVM

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

0:00 Longterm Weightloss = Healthy Lifestyle

4:05 The GLP-1 Revolution

8:30 The Obesity Epidemic & MAHA

14:45 1 Foods that Mimic Ozempic

17:49 2 Soluble Fiber (Prebiotics)

20:07 3 Probiotics

21:25 4 Berberine

22:04 5 Bitter Compounds

22:36 6 Healthy Fats

24:26 7 Polyphenols

25:25 Stay Active: Strength Training & Steps

30:37 Fasting and Sleep

33:55 Herbs and Supplements

36:05 How to Stick to the Plan

38:41 Change Your Mindset on Losing Weight

Links

https://onlinelibrary.wiley.com/doi/epdf/10.1002/oby.21538

https://www.the-sun.com/tv/15020955/biggest-loser-danny-cahill-gained-weight-back-interview/

https://www.medclinrese.org/open-access/drug-discovery-and-development-of-semaglutide-and-tirzepatide-from-the-gila-monsters-heloderma-spp.pdf

https://www.science.org/doi/pdf/10.1126/science.adq6452

https://www.health.com/ozempic-muscle-loss-protein-study-11773250

https://www.cdc.gov/nchs/fastats/obesity-overweight.htm

https://www.theguardian.com/society/2025/oct/15/almost-70-of-us-adults-would-be-deemed-obese-based-on-new-definition-study-finds

https://www.nprillinois.org/2025-04-03/rfk-jr-wants-to-stop-people-using-snap-benefits-to-buy-soda-will-it-help

https://www.sciencedirect.com/science/article/abs/pii/S2405457724001761

https://www.ft.com/content/97937129-cdb7-4b58-a373-c4c873feba8c

https://link.springer.com/article/10.1007/s11154-020-09576-3

https://www.sciencedaily.com/releases/2006/05/060529082903.htm

https://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0319085

https://www.clinicalnutritionjournal.com/article/S0261-5614(15)00134-X/abstract

DISCLAIMER

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7 Habits That Age You Faster & Cost Nothing to Fix

Fri, 02 Jan 2026 02:00:00 -0600

Most people think aging is about genetics, but research shows your daily habits matter far more. In this episode, Dr. Josh Axe breaks down 7 common habits that quietly accelerate aging, from chronic stress and poor sleep to scrolling instead of connecting. You’ll also learn simple, zero-cost shifts inspired by the world’s longest-lived cultures that can help you feel sharper, stronger, and more energized starting today.

Watch my episode with Dr. Peter McCullough →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube → https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

Links

https://www.scientificamerican.com/article/aging-rates-vary-by-country-politics-might-be-why/

https://medlineplus.gov/genetics/understanding/traits/longevity/

https://www.cfr.org/in-brief/us-life-expectancy-decline-why-arent-other-countries-suffering-same-problem

https://www.cdc.gov/nchs/fastats/life-expectancy.htm

https://www.bloomberg.com/news/articles/2024-12-11/americans-spend-more-years-sick-than-rest-of-the-world-new-study-show?embedded-checkout=true

https://nypost.com/2025/08/15/lifestyle/this-is-how-far-the-average-american-doomscrolls-its-a-lot/

https://www.apa.org/news/press/releases/2006/01/stress-management

https://www.ucsf.edu/news/2007/05/103452/why-old-brains-never-die-conversation-ucsf-neuroscientist-michael-merzenich

https://www.alzdiscovery.org/cognitive-vitality/blog/targeting-14-lifestyle-factors-may-prevent-up-to-45-of-dementia-cases

https://www.ucsf.edu/news/2025/05-social-media-might-be-making-kids-depressed/430011/yes

https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2734064

https://pmc.ncbi.nlm.nih.gov/articles/PMC6125071/

https://pmc.ncbi.nlm.nih.gov/articles/PMC6507527/

https://www.bluezones.com/2020/07/blue-zones-diet-food-secrets-of-the-worlds-longest-lived-people/

https://www.cdc.gov/nchs/fastats/obesity-overweight.htm

https://www.theguardian.com/society/2010/may/05/sleep-study-premature-death

https://bjsm.bmj.com/content/59/17/1228

https://today.duke.edu/2019/01/living-caveman-won%E2%80%99t-make-you-thin-it-might-make-you-healthy

https://www.epa.gov/indoor-air-quality-iaq/inside-story-guide-indoor-air-quality

https://www.nature.com/articles/s41398-023-02338-0

https://pmc.ncbi.nlm.nih.gov/articles/PMC3068797/

https://pmc.ncbi.nlm.nih.gov/articles/PMC6388383/

https://www.youtube.com/watch?v=BBqMqLyy9HQ

DISCLAIMER

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Become Unrecognizable in 6 Months! (36 minutes that will change your life)

Mon, 29 Dec 2025 02:00:00 -0600

Most New Year’s resolutions don’t fail because you lack discipline—they fail because your brain was never taught how to change. If you’ve ever felt motivated in January but stuck by February, neuroscience explains exactly why. In this episode, Dr. Josh Axe reveals the science, psychology, and faith-based framework that helps habits finally stick—for good.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

CONNECT WITH DR. JOSH AXE

Instagram: https://www.instagram.com/drjoshaxe/

Facebook: https://www.facebook.com/DrJoshAxe/

TikTok: https://www.tiktok.com/@thedrjoshaxeshow/

X: https://x.com/drjoshaxe/

LinkedIn: https://www.linkedin.com/in/joshaxe

Website: http://thehealthinstitute.com

Ask me a question: http://speakpipe.com/drjoshaxe

Books to read…

“and David Perceived He was King” → https://a.co/d/dNTQw8T

Dopamine Nation (Dr. Anna Lembke) → https://a.co/d/hGuAVDV

Atomic Habits (James Clear) → https://a.co/d/iZLmsqK

Think This Not That → https://a.co/d/2vh1aMF

Go listen to my episode on how to not waste your life →

https://youtu.be/DUy1gfkMUZA?si=z0E9Qmexb2j3Ix5O

Go watch my recent episode to figure out which habits you should bring into 2026 → https://youtu.be/XaBgATFJb6c?si=ERNxE9485jC_ACnJ

Go watch my interview with Justin Whitmel Earley to hear his advice on the top habits you need to implement this year to level up your life →

https://youtu.be/lpOwUNORV_E?si=h0TS6_m9niydxK_s

DISCLAIMER

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How to Reverse ‘Irreversible’ Diseases (Cancer, Autoimmune & Chronic Illness)

Fri, 26 Dec 2025 02:00:00 -0600

What if the diseases we’ve been told are “irreversible” aren’t as final as we think? Speaking at the Health Optimization Summit in London, Dr. Josh Axe breaks down what science, lifestyle medicine, and faith reveal about healing cancer, autoimmune conditions, and chronic illness. This powerful message challenges conventional thinking and offers a more hopeful, whole-body path to health.

Watch my episode on clean water → https://youtu.be/H9tZLYhoc5M?si=n77c7lOxhd7XyZYD

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

CONNECT WITH DR. JOSH AXE

Instagram: https://www.instagram.com/drjoshaxe/

Facebook: https://www.facebook.com/DrJoshAxe/

TikTok: https://www.tiktok.com/@thedrjoshaxeshow/

X: https://x.com/drjoshaxe/

LinkedIn: https://www.linkedin.com/in/joshaxe

Website: http://thehealthinstitute.com

Ask me a question: http://speakpipe.com/drjoshaxe

DISCLAIMER

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6 Reasons You’re Always Tired & How to Boost Energy Naturally

Tue, 23 Dec 2025 02:00:00 -0600

Feeling tired all the time isn’t a personality trait—it’s a warning sign. From cellular dysfunction and nutrient deficiencies to stress overload and nonstop busyness, there are real biological reasons your energy is crashing. In this episode, Dr. Josh Axe reveals the hidden root causes of low energy, and what actually restores it.

Watch my recent episode with Dallas Jenkins → https://youtu.be/5nfQbBgolow?si=lTm0uMp-29SCoO5L

Watch my episode with Jon Gordon → https://youtu.be/FmRuyD_TL6g?si=7b5aT9PxH4f6Pxsl

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube → https://www.youtube.com/@drjoshaxe

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

CONNECT WITH DR. JOSH AXE

Instagram: https://www.instagram.com/drjoshaxe/

Facebook: https://www.facebook.com/DrJoshAxe/

TikTok: https://www.tiktok.com/@thedrjoshaxeshow/

X: https://x.com/drjoshaxe/

LinkedIn: https://www.linkedin.com/in/joshaxe

Website: http://thehealthinstitute.com

Ask me a question: http://speakpipe.com/drjoshaxe

Links

https://pmc.ncbi.nlm.nih.gov/articles/PMC7392668/

https://pmc.ncbi.nlm.nih.gov/articles/PMC5065105/

https://www.uchicagomedicine.org/forefront/news/lack-of-sleep-alters-hormones-metabolism-simulates-effects-of-aging

https://www.thensf.org/wp-content/uploads/2025/03/NSF_SIA_2025-Report_final.pdf

https://www.apa.org/news/press/releases/2022/10/multiple-stressors-no-function

https://pmc.ncbi.nlm.nih.gov/articles/PMC6750292/

https://www.reviews.org/mobile/cell-phone-addiction/

https://annenberg.usc.edu/news/published/phd-student-calculates-how-much-information-world

https://www.asurion.com/connect/news/tech-usage/

https://pmc.ncbi.nlm.nih.gov/articles/PMC6163803/

https://pmc.ncbi.nlm.nih.gov/articles/PMC9468237/

https://pubmed.ncbi.nlm.nih.gov/33809274/

https://psychiatry.arizona.edu/news/doctor-claims-magnesium-doesnt-actually-help-most-sleep-problems-what-know

https://www.cdc.gov/lyme/data-research/facts-stats/index.html

https://pmc.ncbi.nlm.nih.gov/articles/PMC10784128/

https://pmc.ncbi.nlm.nih.gov/articles/PMC10222936/

https://healthcare.utah.edu/healthfeed/2021/11/practicing-gratitude-better-health-and-well-being

https://pubmed.ncbi.nlm.nih.gov/19073292/

https://www.uclahealth.org/news/article/how-often-should-you-take-rest-day

https://pubmed.ncbi.nlm.nih.gov/19073292/

https://rshm.hsites.harvard.edu/tyler-vanderweele-do-religious-people-live-longer-0

https://pmc.ncbi.nlm.nih.gov/articles/PMC5503841/

https://www.exeter.ac.uk/research/ref2021/casestudies/lifesciences/beetroot/

https://www.tandfonline.com/doi/full/10.1080/19390211.2016.1203386

https://www.goodreads.com/work/quotes/68379348-the-ruthless-elimination-of-hurry

https://jongordon.com/book/the-energy-bus/

DISCLAIMER

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Dr. Peter McCullough on mRNA Vaccines, Myocarditis, & Hydroxychloroquine

Mon, 22 Dec 2025 02:00:00 -0600

The COVID pandemic changed medicine forever—but not in the way most people think. Behind the headlines and talking points were silenced doctors, ignored data, and warnings that never reached the public. In this episode, Dr. Peter McCullough shares what he saw firsthand—and why he believes we’re only beginning to understand the long-term consequences.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify

Apple Podcast

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

CONNECT WITH DR. PETER MCCULLOUGH

The Wellness Company: https://www.twc.health/

Podcast: https://www.americaoutloud.news/category/podcasts/the-mccullough-report/

Website: petermcculloughmd.com

Wednesday’s Pulse Podcast: https://www.americaoutloud.news/category/podcasts/america-out-loud-pulse/

McCullough Foundation: https://mcculloughfnd.org/

Focal Point Sub Stack: https://substack.com/chat/1119676

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What Men & Women NEED to Know About Menopause | Dr. Mindy Pelz

Thu, 18 Dec 2025 02:00:00 -0600

What if menopause is actually your brain’s reset button, not the beginning of decline? New neuroscience shows this season can rewire your brain, restore your energy, and awaken a deeper sense of purpose. Dr. Mindy Pelz reveals how to work with your hormones instead of fighting them.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

CONNECT WITH DR. JOSH AXE

Instagram: https://www.instagram.com/drjoshaxe/

Facebook: https://www.facebook.com/DrJoshAxe/

TikTok: https://www.tiktok.com/@thedrjoshaxeshow/

X: https://x.com/drjoshaxe/

LinkedIn: https://www.linkedin.com/in/joshaxe

Website: http://thehealthinstitute.com

Ask me a question: http://speakpipe.com/drjoshaxe

CONNECT WITH DR. MINDY PELZ

Instagram → https://www.instagram.com/dr.mindypelz/?hl=en

Facebook → https://www.facebook.com/drmindypelz/

TikTok → https://www.tiktok.com/@drmindypelz?lang=en

Website → https://www.drmindypelz.com/

Podcast → https://www.youtube.com/@TheResetterPodcast

NEW BOOK → https://www.discover.hayhouse.com/agelikeagirl/?%5b%E2%80%A6%5dgn=booklaunch_pelz_alag_202512_preorder&utm_content=9994&utm_medium=pelz_social&utm_source=partner

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The Most Underrated Anti-Aging Tool in the World (Boost Stem Cells Naturally!)

Mon, 15 Dec 2025 02:00:00 -0600

Most people think stem cells come from pricey treatments or controversial labs, but your body is already making them every single day. What if you could naturally boost that regeneration and help your tissues repair faster as you age?

Watch my recent episode with Dr. Darshan Shah → https://youtu.be/SZqSakZl-Og

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

CONNECT WITH DR. JOSH AXE

Instagram: https://www.instagram.com/drjoshaxe/

Facebook: https://www.facebook.com/DrJoshAxe/

TikTok: https://www.tiktok.com/@thedrjoshaxeshow/

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LinkedIn: https://www.linkedin.com/in/joshaxe

Website: http://thehealthinstitute.com

Ask me a question: http://speakpipe.com/drjoshaxe

Links

https://blog.cirm.ca.gov/2014/06/05/out-with-old-and-in-with-new-starvation/

https://www.cuimc.columbia.edu/news/fasting-refeeding-paradigm-rejuvenates-old-stem-cells

https://news.mit.edu/2018/fasting-boosts-stem-cells-regenerative-capacity-0503

https://pmc.ncbi.nlm.nih.gov/articles/PMC10164224/

https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2020.00308/full

https://pmc.ncbi.nlm.nih.gov/articles/PMC4542867/

https://www.stemcell.com/resveratrol-enhances-proliferation-and-osteoblastic-differentiation-in-human-mesenchymal-stem-cells-via-er-dependent-erk1-2-activation.html

https://pmc.ncbi.nlm.nih.gov/articles/PMC6767769/

https://pmc.ncbi.nlm.nih.gov/articles/PMC6891787/

https://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0088916&utm

https://www.nature.com/articles/s42003-023-05407-8

https://stemcellsjournals.onlinelibrary.wiley.com/doi/10.1002/stem.1620

https://pmc.ncbi.nlm.nih.gov/articles/PMC12010580/

https://stemcellnetwork.ca/stem-cells/

https://www.aboutstemcells.org/info/stem-cell-types

https://link.springer.com/chapter/10.1007/978-4-431-56847-6_1

https://stemcellres.biomedcentral.com/articles/10.1186/s13287-022-03126-1

https://musecellinnovations.com/our-science/what-are-muse-cells/

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2130724

https://www.sciencedirect.com/topics/medicine-and-dentistry/sauna

https://ai.hubermanlab.com/s/jzJrWlI2

https://pmc.ncbi.nlm.nih.gov/articles/PMC10128966/

https://pmc.ncbi.nlm.nih.gov/articles/PMC11954214/

https://pubmed.ncbi.nlm.nih.gov/16299259/

https://www.aging-us.com/article/202188/text

https://pmc.ncbi.nlm.nih.gov/articles/PMC4146146/

https://pmc.ncbi.nlm.nih.gov/articles/PMC11171912/

https://pmc.ncbi.nlm.nih.gov/articles/PMC8625339/

https://pmc.ncbi.nlm.nih.gov/articles/PMC9563555/

https://pmc.ncbi.nlm.nih.gov/articles/PMC12482016/

https://www.frontiersin.org/journals/genetics/articles/10.3389/fgene.2024.1393181/full

https://pmc.ncbi.nlm.nih.gov/articles/PMC10925866/

DISCLAIMER

This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only.

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#1 Longevity Expert REVEALS Surprising Warning Signs You’re Aging Too Fast

Thu, 11 Dec 2025 02:00:00 -0600

Most people are aging far faster than they realize, and it often comes down to their daily routine. In this conversation, Dr. Darshan Shah breaks down the myths about aging, the health markers that actually matter, and three practical habits you can start this week to improve your energy and longevity.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

CONNECT WITH DR. JOSH AXE

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CONNECT WITH DR. DARSHAN SHAH

Instagram: https://www.instagram.com/darshanshahmd/?hl=en

Facebook: https://www.facebook.com/DarshanShahMD/

TikTok: https://www.tiktok.com/@darshanshahmd

X: https://x.com/DarshanShah_MD

Website:https://www.drshah.com/

Podcast:https://podcasts.apple.com/us/podcast/extend-podcast-with-darshan-shah-md/id1773578243

Links mentioned in this show:

Listen to my interview with Dr. Gez Agolli → https://youtu.be/JHj0RhXGFZs?si=6_g2Tkpp0sqs9dY5

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My Struggle With Depression. (Overcoming Depression & Anxiety)

Mon, 08 Dec 2025 02:00:00 -0600

Depression and anxiety often feel overwhelming, but breakthrough research shows that your brain is far more adaptable—and healable—than you might think. Food, supplements, movement, faith, and meaning all play powerful roles in restoring balance. Join me as I share my personal story and the habits proven to elevate mood, reduce anxiety, and renew the mind. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 🎧 Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners → Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com Watch my episode on Dr. Amen’s podcast → https://youtu.be/iQNBE6c8I94?si=mw3zUYCXjUpdtSPa CONNECT WITH DR. JOSH AXE Instagram → https://www.instagram.com/drjoshaxe/ Facebook → https://www.facebook.com/DrJoshAxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ X → https://x.com/drjoshaxe/ LinkedIn → https://www.linkedin.com/in/joshaxe Website → http://thehealthinstitute.com Sign up for my newsletter → https://bit.ly/4oE9Jf3 Ask Dr. Axe → http://speakpipe.com/drjoshaxe Links https://www.nami.org/about-mental-illness/mental-health-by-the-numbers/ https://www.cdc.gov/nchs/products/databriefs/db377.htm https://pubmed.ncbi.nlm.nih.gov/30591059/ https://foodandmoodcentre.com.au/smiles-trial/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9641984/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9962071/ https://www.researchgate.net/publication/339844781_Effect_of_4_weeks_daily_wild_blueberry_supplementation_on_symptoms_of_depression_in_adolescents https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2025.1505700/full https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2809727 https://pmc.ncbi.nlm.nih.gov/articles/PMC9268228/ https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1472612/ https://academic.oup.com/nutritionreviews/article-abstract/83/3/e751/7697880?redirectedFrom=PDF https://www.sciencedirect.com/science/article/abs/pii/S0165032717327131 https://pmc.ncbi.nlm.nih.gov/articles/PMC9444416/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4946846/ https://pubmed.ncbi.nlm.nih.gov/24632894/ https://pubmed.ncbi.nlm.nih.gov/27103682/ https://www.ncbi.nlm.nih.gov/books/NBK589635/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6750292/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6750292/ https://pmc.ncbi.nlm.nih.gov/articles/PMC12252077/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9228580/ https://bjsm.bmj.com/content/57/18/1203 https://pmc.ncbi.nlm.nih.gov/articles/PMC11778651/ https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2024.1458418/full https://www.theguardian.com/society/2021/may/18/any-amount-of-alcohol-consumption-harmful-to-the-brain-finds-study https://pmc.ncbi.nlm.nih.gov/articles/PMC9873947/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10740995/ https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2021.669042/full https://ehp.niehs.nih.gov/doi/full/10.1289/EHP4595 DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only.

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The SHOCKING Science of Daily Red Light and Sauna Use

Thu, 04 Dec 2025 02:00:00 -0600

Imagine a therapy so simple and accessible that it improves detoxification, supports longevity, sharpens cognition, and mimics a moderate cardio workout—all without leaving your home.

Infrared saunas and red-light therapy are impacting everything from mitochondrial function to inflammation in ways the science community can no longer ignore.

In this episode, Connie Zack breaks down what’s actually happening inside your cells when you use these tools daily.

Check Dr. Josh Axe’s Favorite Sauna Brand →

Sunlighten Sauna: https://get.sunlighten.com/axepodcast
Save up to $2,000 + FREE Shipping on your sauna purchase through December 31st with code AXE
Sunlighten Red Light Therapy Mask – currently discounted from $639 to $479: https://get.sunlighten.com/axemask

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

CONNECT WITH DR. JOSH AXE

Instagram: https://www.instagram.com/drjoshaxe/

Facebook: https://www.facebook.com/DrJoshAxe/

TikTok: https://www.tiktok.com/@thedrjoshaxeshow/

X: https://x.com/drjoshaxe/

LinkedIn: https://www.linkedin.com/in/joshaxe

Website: http://thehealthinstitute.com

Ask me a question: http://speakpipe.com/drjoshaxe

CONNECT WITH CONNIE ZACK

Instagram: https://www.instagram.com/conniejozack/?hl=en

CONNECT WITH SUNLIGHTEN SAUNAS

Instagram →https://www.instagram.com/sunlightensaunas/

Facebook → https://www.facebook.com/SunlightenSaunas/

DISCLAIMER

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How Peptides and Bioregulators Heal the Brain, Liver, and Heart

Mon, 01 Dec 2025 02:00:00 -0600

What if the key to reversing biological age was discovered decades ago and then quietly buried?

Imagine your organs actually getting younger, not with surgery or expensive tech but with compounds your body already makes.

Today we’re uncovering the powerful world of bioregulators and peptides and why their impact on healing has become so controversial.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Pre-order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

CONNECT WITH DR. JOSH AXE

Instagram: https://www.instagram.com/drjoshaxe/

Facebook: https://www.facebook.com/DrJoshAxe/

TikTok: https://www.tiktok.com/@thedrjoshaxeshow/

X: https://x.com/drjoshaxe/

LinkedIn: https://www.linkedin.com/in/joshaxe

Website: http://thehealthinstitute.com

Ask me a question: http://speakpipe.com/drjoshaxe

Links

https://pubmed.ncbi.nlm.nih.gov/19830585/

https://pmc.ncbi.nlm.nih.gov/articles/PMC11943447/

https://link.springer.com/article/10.1007/s12015-025-10911-x

https://link.springer.com/article/10.1007/s10517-019-04664-0

https://link.springer.com/article/10.1007/s10522-009-9249-8

https://www.fda.gov/drugs/human-drug-compounding/certain-bulk-drug-substances-use-compounding-may-present-significant-safety-risks

https://gordonmedical.com/bioregulators-a-revolutionary-approach-to-complex-chronic-illness/

https://swcofusa.com/bpc-157-before-and-after/

https://restorativemedicine.org/journal/improving-biological-age/

https://www.drfranklipman.com/post/5-ways-the-peptide-bpc-157-can-help-repair-restore-and-rejuvenate

https://journals.sagepub.com/doi/10.1177/15563316251355551?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed

https://www.nytimes.com/2024/11/12/health/robert-kennedy-jr-fda.html

https://www.researchgate.net/publication/348533310_Comparison_of_the_efficacy_of_Cellex_and_Cortexin_in_patients_in_the_early_recovery_period_of_ischemic_stroke

https://pmc.ncbi.nlm.nih.gov/articles/PMC8654498/

DISCLAIMER

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Top Natural Remedies That Actually Work | Barbara O’Neill

Tue, 25 Nov 2025 02:00:00 -0600

So many women struggle with hormone symptoms without ever understanding where the imbalance truly begins. In this episode with Barbara O’Neill, we map out the hormonal cascade, uncover the hidden drivers behind hypothyroidism and Hashimoto’s, and outline practical steps for restoring thyroid health.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

CONNECT WITH DR. JOSH AXE

Instagram: https://www.instagram.com/drjoshaxe/

Facebook: https://www.facebook.com/DrJoshAxe/

TikTok: https://www.tiktok.com/@thedrjoshaxeshow/

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LinkedIn: https://www.linkedin.com/in/joshaxe

Website: http://thehealthinstitute.com

Ask me a question: http://speakpipe.com/drjoshaxe

CONNECT WITH BARBARA O’NEILL

Instagram: https://www.instagram.com/realbarbaraoneill/?hl=en

Facebook: https://www.facebook.com/realbarbaraoneill/?ref=_xav_ig_profile_page_web#

TikTok: https://www.tiktok.com/@realbarbaraoneill?is_from_webapp=1&sender_device=pc

Website: https://officialbarbaraoneill.com/

0:00 Intro

DISCLAIMER

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The Top 1% in Health Do THIS | Best Wellness Trends of 2025

Mon, 24 Nov 2025 02:00:00 -0600

Wellness trends are exploding in 2025—but not all of them are as safe or effective as social media claims.

From raw milk and beef tallow to kratom, nicotine gum, ozone therapy, and more… we break down what’s worth trying, what needs caution, and how to pair modern science with ancient wisdom.

If you’re feeling overwhelmed by all the wellness hype, this episode will help you sort fact from fiction—without fear, extremes, or confusion.

Other episodes to watch…

For more on raw milk, check out these episodes…

Will Witt Interview → https://youtu.be/q4QK4K-va7Q

Jordan Rubin →https://youtu.be/whk0zXbqmCs?si=UhVmAqg_Y2vc54FT

Alex Clark →https://youtu.be/KkULwhYoAAw?si=1GD6fx9TFFQTd1zf

For more on the carnivore diet, check out these episodes…

Mikhaila Peterson → https://youtu.be/ECwjfaZYEcA?si=-FTMZuzJXb425usM

Dr. James DiNicolantonio → https://youtu.be/tn0lJkK2btQ?si=JGIqYxsORB3JtJxV

Paul Saladino, the “pioneer” of the carnivore diet → https://youtu.be/0tnDRhuHTU8?si=LshcvYsPipiOw29o

For my interview with two skincare experts where we discuss the pros and cons of using beef tallow in your skincare routine, check out this episode →https://youtu.be/CsKuJ9EWueY

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Order our NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com

CONNECT WITH DR. JOSH AXE

Instagram → https://www.instagram.com/drjoshaxe/

Facebook → https://www.facebook.com/DrJoshAxe/

TikTok → https://www.tiktok.com/@thedrjoshaxeshow/

X → https://x.com/drjoshaxe/

LinkedIn → https://www.linkedin.com/in/joshaxe

Website → http://thehealthinstitute.com

Ask Dr. Axe → http://speakpipe.com/drjoshaxe

DISCLAIMER

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She GAVE UP Her Medical License After This...

Thu, 20 Nov 2025 02:00:00 -0600

You’re not imagining it—your body really is fighting something. The question is: what?

In this episode, Dr. Jess Peatross uncovers the silent threats like mold, toxins, stealth infections, and unresolved trauma that quietly derail hormones, metabolism, and immunity.

If you’ve tried everything and still don’t feel well, this conversation may give you the missing piece.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Interested in working with The Health Institute? You can watch one of our free trainings and book a consultation with a Senior Health Advisor:

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://MyBloodWork.com

CONNECT WITH DR. JOSH AXE

Instagram: https://www.instagram.com/drjoshaxe/

Facebook: https://www.facebook.com/DrJoshAxe/

TikTok: https://www.tiktok.com/@thedrjoshaxeshow/

X: https://x.com/drjoshaxe/

LinkedIn: https://www.linkedin.com/in/joshaxe

Website: http://thehealthinstitute.com

Ask me a question: http://speakpipe.com/drjoshaxe

CONNECT WITH DR. JESS PEATROSS

Instagram: dr.jess.md

YouTube: @DoctorJessMD

Facebook: Dr.Jess MD

Website: drjessmd.com

Links:

Check out Dr. Axe & Dr. Jess’ favorite honey brand here… go to manukora.com/axe

and use code AXE at checkout for an exclusive discount for Dr. Axe Show listeners.

Check out Dr. Axe & Dr. Jess’ favorite sauna brand here… https://get.sunlighten.com/axepodcast

Check out Vibrant Wellness as mentioned in today’s episode… http://vibrant-wellness.com

Honeybee venom article: https://www.nature.com/articles/s41698-020-00129-0

DISCLAIMER

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Proven Ways To Prevent Alzheimer’s Before It’s Too Late

Mon, 17 Nov 2025 02:00:00 -0600

What if Alzheimer’s wasn’t inevitable, but largely preventable? Dr. Axe unpacks groundbreaking research showing how diet, movement, and mindfulness can dramatically lower your risk.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: ⁠https://www.youtube.com/@drjoshaxe⁠

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify: ⁠https://bit.ly/DrJoshAxeSpotify⁠

Apple Podcast: ⁠https://apple.co/3JDvWcS⁠

Pre-order my NEW BOOK, The Biblio Diet → ⁠https://bit.ly/4oPEP3t⁠

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →⁠http://DrAxeDiabetesClass.com⁠

Discover practical steps you can take today to start healing your thyroid naturally → ⁠DrAxeThyroidClass.com⁠

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → ⁠DrAxeHormoneClass.com⁠

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → ⁠http://MyBloodWork.com⁠

CONNECT WITH DR. JOSH AXE

Instagram: ⁠https://www.instagram.com/drjoshaxe/⁠

Facebook: ⁠https://www.facebook.com/DrJoshAxe/⁠

TikTok: ⁠https://www.tiktok.com/@thedrjoshaxeshow/⁠

X: ⁠https://x.com/drjoshaxe/⁠

LinkedIn: ⁠https://www.linkedin.com/in/joshaxe⁠

Website: ⁠http://thehealthinstitute.com⁠

Ask me a question: ⁠http://speakpipe.com/drjoshaxe ⁠

⁠References:⁠

⁠https://www.nature.com/articles/s41591-025-03552-7⁠

⁠https://www.alzdiscovery.org/cognitive-vitality/blog/targeting-14-lifestyle-factors-may-prevent-up-to-45-of-dementia-cases⁠

⁠https://www.health.harvard.edu/healthbeat/foods-linked-to-better-brainpower⁠

⁠https://www.kcl.ac.uk/news/blueberries-help-improve-brain-function⁠

⁠https://www.sciencedirect.com/science/article/pii/S2274580724006204⁠

⁠https://www.scientificamerican.com/article/your-brain-on-blueberries/⁠

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The GREATEST Health Discovery Has Been Hiding in Plain Sight for 2000 YEARS

Thu, 13 Nov 2025 02:00:00 -0600

From the “healing leaves” found in Genesis through Revelation, Scripture is filled with a wellness blueprint that’s more relevant than ever. Join Dr. Josh Axe and Jordan Rubin as they uncover the Bible’s most powerful longevity principles. Discover how faith, food, and daily rhythms can transform your health from the inside out.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

🎧 Early Access!

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Watch my past interviews with Jordan Rubin!

Episode #207 on raw milk benefits, healing Crohn’s disease, and xxx →

https://youtu.be/whk0zXbqmCs?si=wYkcY3gs6ek3-Sw_

Episode #267 on what the bible says about red meat, pork, & dairy → https://youtu.be/2Ayj5eqWQXE?si=SjuEl9mGI4dADjKi

Episode #297 on how Jordan was healed from Cancer →

https://youtu.be/vEHa-5JzCgs?si=Jqu9oUzwdWr4rVNd

Episode #286 on Big Pharma →

https://youtu.be/RbJHT3A3yvg?si=hdnn-A7oHZTQCcf1

Order our NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Go watch my recent episode with Dr. Amen on his podcast → https://youtu.be/iQNBE6c8I94?si=agXf44dbI3usxw3c

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

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Proven Ways to Heal a Broken Heart

Mon, 10 Nov 2025 02:00:00 -0600

Heartbreak doesn’t just hurt your emotions—it changes your body. Research shows that grief and loss can raise inflammation, weaken immunity, and even trigger a temporary heart condition known as “broken heart syndrome.” In this episode, Dr. Josh Axe breaks down what’s really happening inside your brain and body during heartbreak, and the proven ways to heal emotionally, physically, and spiritually.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

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Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

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#1 FERTILITY EXPERT: Top Foods & Supplements to Boost Fertility | Iman Hasan

Thu, 06 Nov 2025 00:00:00 -0600

Fertility struggles aren’t just about age—they’re about cellular health. In this powerful episode, Iman Hasan, host of the Biohack-It podcast, shares how she restored ovulation and optimized her fertility in her 40s, without relying solely on IVF. Discover the surprising role your mitochondria play in hormone balance, energy, and the ability to conceive naturally.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

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Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

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CONNECT WITH GUEST

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Tim Tebow EXCLUSIVE: Health Secrets, Trafficking Crisis, & John 3:16 Miracle

Mon, 03 Nov 2025 02:00:00 -0600

Dr. Josh Axe welcomes Tim Tebow for an inspiring conversation on faith, courage, and living with purpose. Tim opens up about the miracles that shaped his life, the challenges of standing for Christ in today’s culture, and how he stays physically and spiritually strong. This episode will encourage you to live boldly, care for your body as a temple, and trust God’s calling on your life.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

Watch my episode with Craig Groeschel → https://youtu.be/UdCtk6eQY0w?si=VUyQUbbwG3Fn5tWM

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

CONNECT WITH DR. JOSH AXE

Instagram: https://www.instagram.com/drjoshaxe/

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Website: http://thehealthinstitute.com

Ask me a question: http://speakpipe.com/drjoshaxe

CONNECT WITH TIM TEBOW

Website: https://timtebow.com/

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YouTube: https://www.youtube.com/channel/UCO9GPNfF6KgybDLiw88dPZA

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New Book: https://www.amazon.com/Look-Again-Recognize-Worth-Confidence/dp/1400254205

CONNECT WITH THE TIM TEBOW FOUNDATION

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This Daily Habit DESTROYS Sleep, Wrecks Your Gut, & Causes Snoring

Thu, 30 Oct 2025 02:00:00 -0500

Most of us obsess over clean food and water, but almost no one thinks about the air we breathe. The truth is, your home air could be five times more toxic than what’s outside, filled with mold spores, microplastics, and hidden chemicals that affect your sleep, brain, and immune system. Air quality expert Mike Feldstein joins me to reveal what’s really in your air, and how to clean it up starting today.

Breathe cleaner, feel clearer, and protect your family with JASPR, the next-generation air purification system that removes the toxins most filters miss. Visit http://jaspr.co and use code AXE for $400 off your JASPR—available through November 30.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →

Spotify: https://bit.ly/DrJoshAxeSpotify

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Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

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Ask Dr. Axe → http://speakpipe.com/drjoshaxe

CONNECT WITH MIKE FELDSTEIN

Instagram→ https://www.instagram.com/mike.feldstein/?hl=en

Facebook → https://www.facebook.com/JasprCo/

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How to Reverse Insulin Resistance Naturally in 30 Days

Mon, 27 Oct 2025 02:00:00 -0500

What if the key to reversing diabetes, losing weight, and boosting your energy isn’t medication, but your metabolism? In this episode, Dr. Josh Axe breaks down the real science behind insulin resistance and the daily habits that can reprogram your body for better blood sugar control. Discover simple, research-backed strategies to reset your metabolism, improve energy, and transform your health from the inside out.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Pre-order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

CONNECT WITH DR. JOSH AXE

Instagram: https://www.instagram.com/drjoshaxe/

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Website: http://thehealthinstitute.com

Ask me a question: http://speakpipe.com/drjoshaxe

https://www.who.int/news-room/fact-sheets/detail/diabetes

https://www.cdc.gov/diabetes/php/data-research/index.html

https://idf.org/news/new-diabetes-estimates/

https://nypost.com/2025/01/23/health/weight-isnt-the-only-factor-driving-diabetes-risk-3-other-drivers/

https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2829479

https://www.nytimes.com/2023/10/03/well/live/insulin-resistance-signs.html

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https://pubmed.ncbi.nlm.nih.gov/37818728/

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These Daily Habits Rewire Your Mind & TRANSFORM Your Life

Thu, 23 Oct 2025 02:00:00 -0500

What if the key to healing your mind, body, and soul isn’t doing more, but living with holy intention in your daily habits? In this episode, Justin Whitmel Earley joins Dr. Josh Axe to share how simple rhythms of sleep, breath, rest, and movement can transform your health from the inside out. Learn how practicing small, embodied habits can restore peace, sharpen focus, and draw you closer to God.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

Instagram→ https://www.instagram.com/drjoshaxe/

Facebook → https://www.facebook.com/DrJoshAxe/

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Ask Dr. Axe → http://speakpipe.com/drjoshaxe

CONNECT WITH JUSTIN EARLEY

Instagram → https://www.instagram.com/justinwhitmelearley/

Website → https://www.justinwhitmelearley.com/

Pre-order Justin’s NEW BOOK, The Body Teaches the Soul → https://faithgateway.com/products/the-body-teaches-the-soul-ten-essential-habits-to-form-a-healthy-and-holy-life?variant=43498979098760

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What Happens In Your Body If You Eat Honey Every Day?

Mon, 20 Oct 2025 02:00:00 -0500

Did you know honey never spoils? Archaeologists have found 3,000-year-old jars of honey in Egyptian tombs that are still perfectly edible, and that’s just the beginning of honey’s healing power. From fighting infections and easing allergies to balancing blood sugar and promoting longevity, honey and other bee products are some of nature’s most remarkable medicines. In this episode, Dr. Axe explores the science behind raw, Manuka, and medicinal honeys, and how bee products like royal jelly, propolis, and bee pollen can help you build stronger immunity, heal naturally, and even support a longer life.

This episode is brought to you by Manukora Manuka Honey — go to manukora.com/axe for an exclusive discount for Dr. Axe Show listeners.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify: https://bit.ly/DrJoshAxeSpotify

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Pre-order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

CONNECT WITH DR. JOSH AXE

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https://historyfacts.com/world-history/fact/archaeologists-have-found-3000-year-old-pots-of-honey-that-are-still-edible/

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sciencedirect.com/science/article/abs/pii/S2212429221001632

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The Untold Story Behind The Chosen | Dallas Jenkins & Amanda Jenkins

Thu, 16 Oct 2025 02:00:00 -0500

What if the biggest revival of our time is unfolding on screen? In this powerful conversation, Dr. Axe sits down with The Chosen creators Dallas and Amanda Jenkins to unpack the miracles, challenges, and spiritual warfare behind the most-watched series about the life of Jesus. From career failure to a global faith movement reaching hundreds of millions, they share how God is using storytelling to awaken a generation and call believers out of lukewarm faith.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

CONNECT WITH DR. JOSH AXE

Instagram: https://www.instagram.com/drjoshaxe/

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Ask me a question: http://speakpipe.com/drjoshaxe

CONNECT WITH DALLAS AND AMANDA JENKINS

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Facebook: https://www.facebook.com/DallasJenkinsOfficial/

Tik-Tok: https://www.tiktok.com/discover/dallas-jenkins-official

CONNECT WITH THE CHOSEN TV SERIES

Instagram: https://www.instagram.com/thechosentvseries/?hl=en

Facebook: https://www.facebook.com/InsideTheChosen/

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Tik-Tok: https://www.tiktok.com/@thechosentv?lang=en

The Tv Series: https://watch.thechosen.tv/

The Chosen Bible Study: https://www.amazon.com/stores/TheChosen/page/DA0F6571-B17A-41C3-8A25-5882393DA109

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How to Make Weight Loss EASY After Menopause

Mon, 13 Oct 2025 02:00:00 -0500

Have you noticed that no matter how healthy you eat or how much you move, the scale just won’t budge? You’re not imagining it — as we age, our metabolism, hormones, and muscle mass all shift in ways that make weight loss harder. In today’s episode, I’m revealing what’s really behind midlife weight gain and how to reset your body naturally at any age.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

Instagram→ https://www.instagram.com/drjoshaxe/

Facebook → https://www.facebook.com/DrJoshAxe/

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Website → http://thehealthinstitute.com

Ask Dr. Axe → http://speakpipe.com/drjoshaxe

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Cellular Health EXPERT: How to Build Bulletproof Cells for Energy, Detox & Longevity

Thu, 09 Oct 2025 02:00:00 -0500

What if your fatigue, hormone issues, or detox struggles all stem from one root cause: unhealthy cells? Today, cellular health expert Jess Berman joins Dr. Axe to explain how restoring your cells’ natural resilience can transform your energy, fertility, and even your aging process. You’ll learn how to nourish your cells so your body can finally thrive.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Pre-order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

CONNECT WITH DR. JOSH AXE

Instagram: https://www.instagram.com/drjoshaxe/

Facebook: https://www.facebook.com/DrJoshAxe/

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LinkedIn: https://www.linkedin.com/in/joshaxe

Website: http://thehealthinstitute.com

Ask me a question: http://speakpipe.com/drjoshaxe

CONNECT WITH JESS BERMAN

Instagram (Jess): https://www.instagram.com/jesskane/?hl=en

Instagram (BodyBio): https://www.instagram.com/bodybio/?hl=en

BodyBio LinkedIn: https://www.linkedin.com/company/bodybioinc/

BodyBio TikTok: https://www.tiktok.com/@body.bio

BodyBio Facebook: https://www.facebook.com/BodyBio/

Website: http://bodybio.com/

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How Stress, Grief, & Trauma Secretly Destroy Your Health

Mon, 06 Oct 2025 02:00:00 -0500

Most people think healing is about diet and supplements, but what if your deepest wounds are emotional? In this episode, I share my mom’s cancer journey and the powerful truth she discovered: unresolved grief, stress, and trauma can quietly sabotage your health. You’ll learn how hidden emotions disrupt the immune system and how faith, ancient wisdom, and modern science point to true healing from the inside out.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

Watch my recently shadowbanned episode with Dr. Joel Gator where we talk about a controversial topic that is more important now than ever → https://youtu.be/JI9Ycorq99I

CONNECT WITH DR. JOSH AXE

Instagram→ https://www.instagram.com/drjoshaxe/

Facebook → https://www.facebook.com/DrJoshAxe/

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LinkedIn → https://www.linkedin.com/in/joshaxe

Website → http://thehealthinstitute.com

Ask Dr. Axe → http://speakpipe.com/drjoshaxe

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Meet My Wife, Dr. Chelsea Axe

Thu, 02 Oct 2025 02:00:00 -0500

You asked, and today we’re delivering. My wife, Dr. Chelsea Axe, is finally joining me on the show to answer your most-asked questions—from skincare and natural home births to marriage, homeschooling, and faith. Nothing’s off limits in this candid conversation.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Go watch my recent episodes mentioned in today’s episode:

Dr. Pete Sulack Interview→ https://youtu.be/JHj0RhXGFZs?si=tax3uW4fMsTOSR9d

Andrew East Interview → https://youtu.be/siTrk3pVnu8?si=ZnvcNYb-KvSi4oNi
Shawn Johnson Interview → https://youtu.be/vFae2xCLOOA?si=LNFMiMBUhLp2B5o1

CONNECT WITH DR. JOSH AXE

Instagram: https://www.instagram.com/drjoshaxe/

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LinkedIn: https://www.linkedin.com/in/joshaxe

Website: http://thehealthinstitute.com

Ask me a question: http://speakpipe.com/drjoshaxe

CONNECT WITH DR. CHELSEA AXE

Instagram: https://www.instagram.com/drchelseaaxe/?hl=en

Facebook: https://www.facebook.com/DrChelseaAxe/

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The Organ That Ages You the Fastest (This Takes YEARS Off Your Life!)

Mon, 29 Sep 2025 02:00:00 -0500

Is one of your organs secretly aging decades faster than the rest of your body? New research shows that your brain, heart, or liver may be aging faster than your chronological age—raising your risk for chronic illness without you realizing it. In this episode, Dr. Axe shares his own powerful healing story and a proven blueprint for reversing premature aging through cellular regeneration, nutrition, and faith-based practices.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

Go watch my recent episode with Mark Sisson → https://youtu.be/NMywLOJFiNg

CONNECT WITH DR. JOSH AXE

Instagram→ https://www.instagram.com/drjoshaxe/

Facebook → https://www.facebook.com/DrJoshAxe/

TikTok → https://www.tiktok.com/@thedrjoshaxeshow/

X → https://x.com/drjoshaxe/

LinkedIn → https://www.linkedin.com/in/joshaxe

Website → http://thehealthinstitute.com

Ask Dr. Axe → http://speakpipe.com/drjoshaxe

Here are some links with options for TrueAge organ-specific testing:

DISCLAIMER

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4 Bee Products to Eat DAILY to 10x Gut Health, Reduce Cancer Risk, & Fix Hormones

Thu, 25 Sep 2025 02:00:00 -0500

Did you know 90% of Americans have pesticides in their bloodstream, and many “safe” medicines are part of the problem? Dr. Josh Axe sits down with Carly Kremer of Beekeeper’s Naturals to expose the hidden dangers in over-the-counter drugs and the shocking truth about modern medicine. Discover the natural remedies our ancestors trusted for centuries, and why they may be the key to protecting your family’s health today.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

CONNECT WITH DR. JOSH AXE

Instagram: https://www.instagram.com/drjoshaxe/

Facebook: https://www.facebook.com/DrJoshAxe/

TikTok: https://www.tiktok.com/@thedrjoshaxeshow/

X: https://x.com/drjoshaxe/

LinkedIn: https://www.linkedin.com/in/joshaxe

Website: http://thehealthinstitute.com

Ask me a question: http://speakpipe.com/drjoshaxe

CONNECT WITH CARLY KREMER

Instagram: https://www.instagram.com/carly.kremer/?hl=en

Tik-Tok: https://www.tiktok.com/@carlythebeekeeper

Sub-Stack: https://carlykremer.substack.com/

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Top 12 Most Misunderstood Supplements & Therapies (That Actually Work)

Mon, 22 Sep 2025 02:00:00 -0500

Nicotine for memory? Methylene blue for mitochondria? Dr. Josh Axe breaks down 12 controversial compounds—what the science says, what’s overhyped, and the key safety and legality questions to ask before you even think about trying them.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

Instagram→ https://www.instagram.com/drjoshaxe/

Facebook → https://www.facebook.com/DrJoshAxe/

TikTok → https://www.tiktok.com/@thedrjoshaxeshow/

X → https://x.com/drjoshaxe/

LinkedIn → https://www.linkedin.com/in/joshaxe

Website → http://thehealthinstitute.com

Ask Dr. Axe → http://speakpipe.com/drjoshaxe

https://pmc.ncbi.nlm.nih.gov/articles/PMC4604171/

https://www.hopkinsmedicine.org/news/newsroom/news-releases/2022/02/psilocybin-treatment-for-major-depression-effective-for-up-to-a-year-for-most-patients-study-shows

https://pmc.ncbi.nlm.nih.gov/articles/PMC6018192/

https://pmc.ncbi.nlm.nih.gov/articles/PMC3466669/

https://academic.oup.com/nutritionreviews/article/81/4/416/6671817?login=false

https://www.sciencedirect.com/science/article/abs/pii/S0006322315010422

https://www.alzdiscovery.org/uploads/cognitive_vitality_media/Methylene-Blue-Cognitive-Vitality-For-Researchers.pdf

https://pubmed.ncbi.nlm.nih.gov/28840449/

https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2021.659577/full

https://pubmed.ncbi.nlm.nih.gov/32971268/

https://pmc.ncbi.nlm.nih.gov/articles/PMC6342515/

https://www.nature.com/articles/s41514-022-00084-z

https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2021.627533/full

https://pmc.ncbi.nlm.nih.gov/articles/PMC11943447/

https://pmc.ncbi.nlm.nih.gov/articles/PMC11078155/

https://pmc.ncbi.nlm.nih.gov/articles/PMC7411564/

https://pmc.ncbi.nlm.nih.gov/articles/PMC6600250/

https://www.uclahealth.org/news/article/does-activated-charcoal-help-with-gas-and-bloating

https://pmc.ncbi.nlm.nih.gov/articles/PMC3395574/

https://www.mdpi.com/2311-5629/9/3/72

https://pmc.ncbi.nlm.nih.gov/articles/PMC9924942/

https://pmc.ncbi.nlm.nih.gov/articles/PMC6796530/

https://pmc.ncbi.nlm.nih.gov/articles/PMC9733571/

https://pmc.ncbi.nlm.nih.gov/articles/PMC8533414/

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The Poisoning of a Nation... and the Cover-Up | Vani Hari

Thu, 18 Sep 2025 02:00:00 -0500

They poisoned a generation and called it breakfast. In this explosive episode, Dr. Josh Axe sits down with activist and author Vani Hari to expose what chemical companies and food giants have hidden for decades—from PFAS in your cookware to brain disrupting dyes in your child’s snacks. You’ll hear what really went down inside the White House and FDA meetings, why this moment could change the way America eats forever, and how to protect your family starting now.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Cook healthier, cleaner meals with Dr. Josh’s favorite cookware—order now and take 20% off with code AXE20 → http://360Cookware.com

CONNECT WITH DR. JOSH AXE

Instagram: https://www.instagram.com/drjoshaxe/

Facebook: https://www.facebook.com/DrJoshAxe/

TikTok: https://www.tiktok.com/@thedrjoshaxeshow/

X: https://x.com/drjoshaxe/

LinkedIn: https://www.linkedin.com/in/joshaxe

Website: http://thehealthinstitute.com

Ask me a question: http://speakpipe.com/drjoshaxe

CONNECT WITH VANI HARI

Instagram: https://www.instagram.com/thefoodbabe/?hl=en

Facebook: https://www.facebook.com/thefoodbabe/

TikTok: https://www.tiktok.com/@thefoodbabe?lang=en

X: https://x.com/thefoodbabe

Check out Truvani, founded by Vani Hari, committed to real food without added chemicals, products without toxins, and labels without lies.

Newest Release: Organic Grassfed Whey Protein (Chocolate, Vanilla, Chocolate Peanut Butter, Strawberry, Unflavored)

From grassfed cows on USDA organic family farms
No gums, no added flavors or sugars
Minimal, clean ingredients

Also from Truvani: Organic plant-based protein, The Only Bar (organic snack bar), and a full line of clean supplements. Available at Truvani.com, Amazon, Sprouts, Whole Foods, and major retailers.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Pharmakeia: Did the Bible Predict Big Pharma’s Rise?

Tue, 16 Sep 2025 02:00:00 -0500

Did the Bible predict the rise of Big Pharma? In this powerful episode, Dr. Josh Axe and Jordan Rubin unpack the meaning of Pharmakeia in Revelation, explore how modern medicine has traded God’s remedies for man-made substitutes, and reveal the biblical blueprint for true healing. From healing leaves and anointing oils to the science behind fruits and spices, discover how ancient wisdom and modern research point to the same truth: God’s medicine still works.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

🎧 Early Access!

Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Pre-order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

CONNECT WITH DR. JOSH AXE

Instagram: https://www.instagram.com/drjoshaxe/

Facebook: https://www.facebook.com/DrJoshAxe/

TikTok: https://www.tiktok.com/@thedrjoshaxeshow/

X: https://x.com/drjoshaxe/

LinkedIn: https://www.linkedin.com/in/joshaxe

Website: http://thehealthinstitute.com

Ask me a question: http://speakpipe.com/drjoshaxe

CONNECT WITH JORDAN RUBIN

Instagram → https://www.instagram.com/jordansrubin/

TikTok → https://www.tiktok.com/@jordanrubin?_t=ZT-8xwhDGjad49&_r=1

LinkedIn → https://www.linkedin.com/in/jordan-rubin

Website → https://jordanrubin.com/

Take a listen to my recent interview on the Girls Gone Bible Podcast → https://youtu.be/3G4iyJspZOo?feature=shared

DISCLAIMER

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Is Raw Milk the Superfood We Were Told to Fear? | Will Witt

Mon, 15 Sep 2025 02:00:00 -0500

Most of what we’ve been told about health is a lie, and it’s keeping us sick, dependent, and disconnected. In this episode, Dr. Josh Axe sits down with author and cultural voice Will Witt to expose the myths of modern medicine, the truth about raw milk, chemical-free living, and why real health requires personal sovereignty and biblical purpose. You’ll hear Will’s radical health journey—from battling gout to building a clean marketplace, and discover how living outside the system may be the key to freedom and vitality.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Pre-order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

Check out my episode with James DiNicolantonio on the Top Nutrition Myths → https://youtu.be/tn0lJkK2btQ?feature=shared

Cook healthier, cleaner meals with Dr. Josh’s favorite cookware—order now and take 20% off with code AXE20 → http://360Cookware.com

CONNECT WITH DR. JOSH AXE

Instagram → https://www.instagram.com/drjoshaxe/

Facebook → https://www.facebook.com/DrJoshAxe/

TikTok → https://www.tiktok.com/@thedrjoshaxeshow/

X → https://x.com/drjoshaxe/

LinkedIn → https://www.linkedin.com/in/joshaxe

Website → http://thehealthinstitute.com

Ask Dr. Axe → http://speakpipe.com/drjoshaxe

CONNECT WITH WILL WITT

Instagram → https://www.instagram.com/thewillwitt/

Facebook → https://www.facebook.com/thewillwitt/

TikTok → https://www.tiktok.com/@thewillwitt

X → https://x.com/thewillwitt

DISCLAIMER

Learn more about your ad choices. Visit megaphone.fm/adchoices

These 3 Ancient Habits Are Secretly the Best Health Hacks

Mon, 08 Sep 2025 02:00:00 -0500

Fasting, prayer, and communion aren’t just spiritual—they’re some of the most powerful health enhancers ever studied. In this episode, Dr. Josh Axe unpacks the research showing how these biblical practices improve immunity, reduce inflammation, and sharpen brain function. Discover how ancient wisdom and modern science agree on the habits that transform your health and your mind.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

Instagram→ https://www.instagram.com/drjoshaxe/

Facebook → https://www.facebook.com/DrJoshAxe/

TikTok → https://www.tiktok.com/@thedrjoshaxeshow/

X → https://x.com/drjoshaxe/

LinkedIn → https://www.linkedin.com/in/joshaxe

Website → http://thehealthinstitute.com

Ask Dr. Axe → http://speakpipe.com/drjoshaxe

Links:

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Are Barefoot Shoes Good For You? | Mark Sisson

Thu, 04 Sep 2025 02:00:00 -0500

Think running marathons is the secret to health and longevity? Think again. In this episode, Dr. Josh Axe sits down with primal health pioneer Mark Sisson to reveal why our bodies were never built for long-distance running—and how walking may actually be the key to fat loss, joint health, and living longer. You’ll also learn how modern footwear is wrecking your posture and nervous system, plus what kind of shoes (or barefoot habits) can heal your body from the ground up.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Pre-order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

Visit Peluva.com and use code AXE For 15% off your first pair! Peluva's let your feet be feet!

CONNECT WITH DR. JOSH AXE

Instagram→ https://www.instagram.com/drjoshaxe/

Facebook → https://www.facebook.com/DrJoshAxe/

TikTok → https://www.tiktok.com/@thedrjoshaxeshow/

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Website → http://thehealthinstitute.com

Ask Dr. Axe → http://speakpipe.com/drjoshaxe

CONNECT WITH MARK SISSON

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This Is What Happens to Your Brain When You Heal Your Gut

Mon, 01 Sep 2025 02:00:00 -0500

Ever wonder why anxiety, brain fog, or even memory loss often come hand-in-hand with digestive issues?

In this episode, Dr. Josh Axe unpacks the fascinating science of the gut-brain connection, showing how your microbiome and vagus nerve directly shape your mood, focus, and long-term brain health. You’ll also discover the hidden gut disruptors sabotaging your mental clarity—and the foods, herbs, and daily habits that can restore balance, sharpen your mind, and protect against everything from depression to Alzheimer’s.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Pre-order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Check out Wheat Belly by Dr. William Davis → https://www.amazon.com/Wheat-Belly-Lose-Weight-Health/dp/1609614798

Read Grain Brain By Dr. David Perlmutter → https://www.amazon.com/Grain-Brain-Surprising-Sugar-Your-Killers/dp/031623480X

Order my book, Eat Dirt → https://www.amazon.com/Eat-Dirt-Health-Problems-Surprising/dp/0062433644

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

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Website → http://thehealthinstitute.com

Ask Dr. Axe → http://speakpipe.com/drjoshaxe

Links:

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What’s Living Inside You Could Be Why You’re Sick | Dr. Bill Rawls

Thu, 28 Aug 2025 05:00:00 -0500

Lyme disease is one of the most misunderstood and misdiagnosed conditions in modern medicine, and millions may have it without even knowing. In this episode, Dr. Josh Axe sits down with Dr. Bill Rawls, a physician who nearly lost everything to chronic Lyme, to expose why antibiotics often fail, how stealth microbes wreak havoc on the body, and what it really takes to heal at the cellular level. If you’ve been struggling with mysterious symptoms or want the truth about chronic illness, this conversation could change everything.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

🎧 Early Access!

Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Pre-order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com

CONNECT WITH DR. JOSH AXE

Instagram→ https://www.instagram.com/drjoshaxe/

Facebook → https://www.facebook.com/DrJoshAxe/

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LinkedIn → https://www.linkedin.com/in/joshaxe

Website → http://thehealthinstitute.com

Ask Dr. Axe → http://speakpipe.com/drjoshaxe

CONNECT WITH DR. BILL RAWLS

Instagram→ https://www.instagram.com/rawlsmd/?hl=en

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X → https://x.com/rawlsmd

Website → https://rawlsmd.com/resources/

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What RFK Jr. Gets RIGHT About This American Epidemic...

Mon, 25 Aug 2025 05:00:00 -0500

Autism rates have skyrocketed from 1 in 10,000 children in the 1970s to nearly 1 in 31 today — and the question everyone’s asking is: WHY? Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 🎧 Early Access! Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS Pre-order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t Go watch my recent episode with Dr. Joel Gator Warsh on Autism and Vaccines → https://youtu.be/JI9Ycorq99I?feature=shared Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com Discover the CLEARSTEM difference and experience clear, healthy skin for life. Go to https://clearstem.com/DRAXE and use code DRAXE at checkout for 15% off your first order. CONNECT WITH DR. JOSH AXE Instagram→ https://www.instagram.com/drjoshaxe/ Facebook → https://www.facebook.com/DrJoshAxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ X → https://x.com/drjoshaxe/ LinkedIn → https://www.linkedin.com/in/joshaxe Website → http://thehealthinstitute.com Sign up for my newsletter → https://bit.ly/4oE9Jf3 Ask Dr. Axe → http://speakpipe.com/drjoshaxe Links https://www.cdc.gov/mmwr/volumes/74/ss/ss7402a1.htm https://www.who.int/news-room/fact-sheets/detail/autism-spectrum-disorders https://www.sciencedirect.com/science/article/abs/pii/S0755498212003296?via%3Dihub https://pmc.ncbi.nlm.nih.gov/articles/PMC1124634/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10654781/ https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2791161 https://pubmed.ncbi.nlm.nih.gov/24337796/ https://newsroom.uvahealth.com/2018/07/17/autism-risk-dictated-by-health-of-moms-microbiome-uva-finds/ https://www.thetreetop.com/aba-therapy/autism-twin-studies https://hub.jhu.edu/2019/11/05/acetaminophen-pregnancy-autism-adhd/ https://www.cidrap.umn.edu/antimicrobial-stewardship/large-study-ties-early-life-antibiotic-exposure-higher-risk-asthma https://academic.oup.com/jid/advance-article-abstract/doi/10.1093/infdis/jiaf191/8114163 https://pmc.ncbi.nlm.nih.gov/articles/PMC6583438/ https://www.nature.com/articles/s41467-024-48897-8 https://pmc.ncbi.nlm.nih.gov/articles/PMC5798978/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6651707/ https://ehp.niehs.nih.gov/doi/10.1289/ehp.1307044 https://pmc.ncbi.nlm.nih.gov/articles/PMC7396152/ https://medicine.yale.edu/news-article/parental-birth-abnormalities-and-offsprings-autism-linked/ https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2749054 https://www.nature.com/articles/s41591-024-03479-5 https://pmc.ncbi.nlm.nih.gov/articles/PMC8394938/ https://www.advancedautism.com/post/can-emfs-cause-autism DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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I Was Given 90 Days to Live… How Jordan Rubin Survived the Deadliest Diagnosis

Thu, 21 Aug 2025 05:00:00 -0500

Cancer is now the second leading cause of death worldwide, yet despite billions spent on research, the answers may not be found in another pharmaceutical breakthrough — but in God’s original design for health. In this powerful episode, Dr. Josh Axe and Jordan Rubin reveal the overlooked spiritual, emotional, and dietary roots of cancer and share biblical principles for prevention and healing. You’ll also get a sneak peek into their brand-new book, The Biblio Diet, where they uncover the most powerful biblical foods, herbs, and daily practices to strengthen your body, renew your mind, and restore your health.

Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

Spotify: https://bit.ly/DrJoshAxeSpotify

Apple Podcast: https://apple.co/3JDvWcS

Pre-order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t

Go watch my recent episode with Dr. Sulack → https://youtu.be/JHj0RhXGFZs

Tune into my last episode with JORDAN RUBIN on Biblical dieting → https://youtu.be/2Ayj5eqWQXE

Watch my free training on how to naturally balance your blood sugar and reverse your symptoms →http://DrAxeDiabetesClass.com

Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com

If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com

CONNECT WITH DR. JOSH AXE

Instagram→ https://www.instagram.com/drjoshaxe/

Facebook → https://www.facebook.com/DrJoshAxe/

TikTok → https://www.tiktok.com/@thedrjoshaxeshow/

X → https://x.com/drjoshaxe/

LinkedIn → https://www.linkedin.com/in/joshaxe

Website → http://thehealthinstitute.com

Ask me a question → http://speakpipe.com/drjoshaxe

CONNECT WITH JORDAN RUBIN

Instagram → https://www.instagram.com/jordansrubin/

TikTok → https://www.tiktok.com/@jordanrubin?_t=ZT-8xwhDGjad49&_r=1

LinkedIn → https://www.linkedin.com/in/jordan-rubin

Website → https://jordanrubin.com/

DISCLAIMER

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Hydrate Your Brain, Boost Energy & End Brain Fog

Mon, 18 Aug 2025 05:00:00 -0500

Dehydration is one of the most overlooked causes of fatigue, brain fog, and poor performance-- and it’s not just about drinking more water. In this episode, Dr. Josh Axe reveals why electrolytes, especially the right kind of salt, are essential for true cellular hydration, optimal brain function, and long-term health. You’ll learn the top mistakes that keep people chronically dehydrated, the most hydrating foods and minerals, and how to build a simple daily hydration routine that works. Watch the “Dr. Josh Axe Show” every Monday & Thursday at 11am CST:

YouTube: https://www.youtube.com/@drjoshaxe Spotify: https://open.spotify.com/show/3RXCARRXA4KZEOIj8bCRee Apple Podcast: https://podcasts.apple.com/us/podcast/the-dr-josh-axe-show/id1700689487 Pre-order my NEW BOOK, The Biblio Diet → https://www.amazon.com/Biblio-Diet-Metabolism-Depression-Conquer/dp/1546008438 Check out my episode on Vitamin IV therapy to learn how to rapidly hydrate your cells → https://youtu.be/XFieuoxS6hA Check out my go-to salt brand and use code AXE10 for a special discount → https://www.selinanaturally.com/shop-by-category-celtic-sea-salt-products Connect with Dr. Josh Axe Instagram: https://www.instagram.com/drjoshaxe/ TikTok: https://www.tiktok.com/@thedrjoshaxeshow/ X: https://x.com/drjoshaxe/ Facebook: https://www.facebook.com/DrJoshAxe/ Website: http://thehealthinstitute.com Newsletter: https://forms.thehealthinstitute.com/l-77 Ask Dr. Josh Axe: http://speakpipe.com/drjoshaxe Links https://njcraniofacialcenter.com/news/articles/what-percentage-of-the-brain-is-water/ https://www.dentinstitute.com/22-facts-about-the-brain-world-brain-day/ https://www.ncoa.org/article/10-reasons-why-hydration-is-important/ https://www.mayoclinic.org/diseases-conditions/hyponatremia/symptoms-causes/syc-20373711 https://pmc.ncbi.nlm.nih.gov/articles/PMC2267797/ https://www.cdc.gov/mmwr/preview/mmwrhtml/mm6452a1.htm https://nutritionfacts.org/blog/98-of-american-diets-potassium-deficient/ https://www.gohealthuc.com/library/4-signs-severe-dehydration-and-where-go-help https://health.clevelandclinic.org/drink-up-dehydration-is-an-often-overlooked-health-risk-for-seniors https://www.acc.org/About-ACC/Press-Releases/2023/02/22/20/42/Too-Little-Sodium-Can-be-Harmful-to-Heart-Failure-Patients https://kids.britannica.com/students/article/salt/276870 https://www.tandfonline.com/doi/full/10.1080/02640414.2019.1633159 https://www.who.int/news-room/fact-sheets/detail/diarrhoeal-disease https://www.gssiweb.org/sports-science-exchange/article/sse-92-dietary-water-and-sodium-requirements-for-active-adults https://news.sanfordhealth.org/healthy-living/sodium-101-for-athletes/ https://www.thechefandthedish.com/post/12-types-of-salt-and-what-they-re-best-used-for https://seasalt.com/salt-101/gourmet-salt#sea-salt https://www.cambridge.org/core/services/aop-cambridge-core/content/view/7EA9159BBA14A4F571CEED5C83BE0270/S0954422496000170a.pdf/div-class-title-bioavailability-of-minerals-and-trace-elements-div.pdf https://www.selinanaturally.com/about-celtic-sea-salt This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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The Enemy’s Attack on Your Health (Lies, Anxiety & Disease) | Pastor Max Lucado

Thu, 14 Aug 2025 05:00:00 -0500

What if your thoughts could literally rewire your brain, and your life?

In this episode, bestselling author and pastor, Max Lucado, joins Dr. Josh Axe to explore how faith and brain science work together to break cycles of fear, anxiety, and shame.

We’ll unpack:

How neuroplasticity confirms biblical truth about transformation
The #1 toxic thought pattern holding people back
How to renew your mind with Scripture
The difference between your own fears and spiritual warfare
Practical steps to replace anxiety with lasting peace

#DrJoshAxe #MaxLucado #Neuroplasticity #ChristianPodcast #FaithAndScience #RenewYourMind #SpiritualHealing

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Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

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Check out Max Lucado’s new book, https://maxlucado.com/tameyourthoughts/

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get:

Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe

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9 Signs You’re Aging Too Fast & How to Reverse Them

Mon, 11 Aug 2025 05:00:00 -0500

We’ve been told aging is inevitable, but what if you could slow it down?

In this episode, Dr. Josh Axe unpacks the latest science on how lifestyle, not just genetics, shapes how long (and how well) we live. From Blue Zones eating habits to ancient herbal wisdom, you’ll learn practical, research-backed steps to protect your body at the cellular level, boost energy, and add healthy years to your life.

In this episode, you’ll discover:

The 9 “hallmarks of aging” and how to address each one naturally
What Blue Zone cultures eat (and do) to live past 100
Herbs and supplements that help fight inflammation, protect mitochondria, and support longevity
The role of gut health in slowing aging
Simple daily habits that can add years to your life—without extreme diets or workouts

#longevityhacks #agingwell #healthyhabits #wellnesstips #antiinflammatory #superfoods #nutritionalhealing #healthylivingtips #wellnesslifestyle #drjoshaxe

__________

Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

Follow Dr. Josh Axe

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get:

Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe

Links:

https://pubmed.ncbi.nlm.nih.gov/8786073/

https://www.bluezones.com/2016/11/power-9/

https://www.americashealthrankings.org/learn/reports/2016-annual-report/comparison-with-other-nations

https://www.commonwealthfund.org/blog/2022/americans-no-matter-state-they-live-die-younger-people-many-other-countries

https://pmc.ncbi.nlm.nih.gov/articles/PMC6125071/

https://path-of-dao-qigong.ch/en/jing-qi-shen/

https://threetreasurestcm.com/jing-qi-shen/

https://pmc.ncbi.nlm.nih.gov/articles/PMC3836174/

https://www.sciencedirect.com/science/article/pii/S0092867422013770

https://www.healthylongevity.clinic/blog/nine-hallmarks-of-aging

https://www.psychologytoday.com/us/blog/evidence-based-living/202409/pickleball-could-extend-your-life

https://pmc.ncbi.nlm.nih.gov/articles/PMC7523898/

https://time.com/4585396/sports-live-longer-exercise/

https://bjsm.bmj.com/content/51/10/812

https://www.ajpmonline.org/article/S0749-3797(18)32010-5/abstract

https://pubmed.ncbi.nlm.nih.gov/35599175/

https://link.springer.com/article/10.1007/s10389-024-02192-4

https://pubmed.ncbi.nlm.nih.gov/30193744/

https://bjsm.bmj.com/content/59/5/333

https://pmc.ncbi.nlm.nih.gov/articles/PMC9036399/

https://pmc.ncbi.nlm.nih.gov/articles/PMC11800443/

https://pmc.ncbi.nlm.nih.gov/articles/PMC9228580/

https://www.researchgate.net/publication/51156926_Coenzyme_Q10_and_Statin-Induced_Mitochondrial_Dysfunction

https://www.sciencedaily.com/releases/2022/10/221018220538.htm

https://greatergood.berkeley.edu/article/item/to_live_longer_find_your_purpose_in_life

https://www.mdpi.com/1422-0067/24/8/7422

https://www.nature.com/articles/s41598-020-63168-4

https://pmc.ncbi.nlm.nih.gov/articles/PMC10373883/

https://pmc.ncbi.nlm.nih.gov/articles/PMC9665958/

https://www.mayoclinicproceedings.org/article/S0025-6196(18)30313-6/fulltext

https://archive.cdc.gov/www_cdc_gov/tobacco/data_statistics/fact_sheets/health_effects/tobacco_related_mortality/index.htm

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What Your Tongue Says About Your Health (Lyme, Mold, Candida, & More)

Thu, 07 Aug 2025 05:00:00 -0500

If you’ve been told your labs are “normal” but you know something is wrong, this episode is for you.

Dr. Josh Axe sits down with ancient medicine expert and practitioner Dr. Chris Motley to uncover how stealth infections like Lyme, mold, EBV, and parasites may be secretly driving thyroid issues, fatigue, and autoimmune flare-ups. They explore why so many women are dismissed in traditional medicine, how Chinese medicine views the thyroid, and the herbs that truly support lasting healing.

In this episode, you’ll learn:

Signs you may have hidden infections like mold or parasites
Why chronic infections trigger thyroid and autoimmune issues
How to tell if your “normal” labs are missing something critical
Top nutrients thyroid patients are missing
The most overlooked causes of Hashimoto’s and hormone imbalances
Herbs that clear viruses, support immunity, and heal terrain

#DrJoshAxe #DrMotley #LymesDisease #EBV #Parasites #Mold #Autoimmune

__________

The Dr. Bill Rawls' interview will be airing soon!

Make sure to subscribe and hit the notification bell so you don’t miss out…

Subscribe to the YouTube channel.

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Follow Dr. Josh Axe

Follow Dr. Chris Motley

Instagram

Facebook

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get:

Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe

_________

Ads:

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Get my free class on how to navigate autoimmue disease → draxethyroidclass.com

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The Most Important Diet You’ve Never Heard Of (Biblio Diet)

Mon, 04 Aug 2025 05:00:00 -0500

What did people in the Bible actually eat; and does it still matter today?

In this episode, Dr. Josh Axe unpacks the Biblio Diet: a way of eating that’s rooted in Scripture, seasonal foods, gratitude, and healing. You’ll learn how ancient meals connect to modern health, why clean vs. unclean foods matter, and how honoring God with your body can start on your plate.

In this episode, you’ll learn:

What the Bible really says about food and health
How the Biblio Diet compares to the Paleo Diet
What Jesus, Moses, and others actually ate
The science behind clean, whole foods
Why meals were spiritual—and still should be

#thebibliodiet #drjoshaxe #viralpodcast #biblicaldieting #holistichealth

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Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

Follow Dr. Josh Axe

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get:

Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe

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Links:

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Ads:

Discover the CLEARSTEM difference and experience clear, healthy skin for life. Go to https://clearstem.com/DRAXE and use code DRAXE at checkout for 15% off your first order.
At MyBloodwork.com, you can uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism. You’ll also get a 1-hour consultation with a Senior Health Advisor to help you take action.

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Supernatural Healing Is VERY REAL | Lee Strobel on Miracles Doctors Can’t Explain

Thu, 31 Jul 2025 05:00:00 -0500

Jesus wasn’t just a teacher; he was an exorcist and healer. What does that mean for how we see sickness, the supernatural, and spiritual warfare today?

In this episode of The Dr. Josh Axe Show, I’m joined by investigative journalist and bestselling author Lee Strobel. He is known for his books, "The Case for Christ" and "Seeing the Supernatural," which uncover the truth behind the supernatural. From encounters with angels and demons to scientific evidence for miracles and near-death visions, we’re diving deep into the mysteries of the spiritual world of health.

In this episode, you’ll discover:

Why near-death experiences may offer clues about heaven
The real reason people are drawn to "energy," crystals, and manifestation
How pop culture opens the door to spiritual deception
Whether science supports, or undermines, belief in the supernatural
What the Bible and eyewitnesses say about angels and miracles

#LeeStrobel #BiblicaTruth #DrJoshAxe #SpiritualHealing #Health #FaithAndScience#ChristianApologetics #SupernaturalEncounters #AngelsAndDemons #NearDeathExperience#SpiritualWarfare #CaseForChrist #TopChristianPodcasts

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Follow Dr. Josh Axe

Follow Lee Strobel

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get:

Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe

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Is Aging Reversible? Stanford Study Reveals How

Tue, 29 Jul 2025 11:00:00 -0500

In this powerful talk from the Health Optimization Summit, Dr. Josh Axe shares how he healed from a near-death spinal infection through prayer, cutting-edge cellular therapies, and biblical wisdom. Learn how to reverse aging, restore your organs, balance your hormones, and unlock God's design for radical healing.

Whether you're facing autoimmune disease, chronic fatigue, or just want to live with more energy and purpose, this message will equip you with the tools to transform your health at the cellular level.

➤ Discover how to reverse your biological age

➤ Learn the 3 treasures of Traditional Chinese Medicine

➤ Find out which foods, supplements, and therapies promote true healing

OPTIMISE YOUR HEALTH FOR LIFE, WITH 10% OFF!

It’s official: I am speaking at the Health Optimisation Summit, September 13th & 14th – the biggest event in the health optimisation calendar!

It will be a game-changing two-day experience where you’ll get loads of those “a-ha” moments - and will learn how to optimise your health, mind, body and environment, with the very best of health optimisation, biohacking, nutrition, longevity, fitness, functional & preventative medicine.

It only has the world’s biggest and most researched speakers, cutting-edge brands and the most awesome community.

Simply by being part of our audience, you can get 10% off tickets with code: DRJOSH

In two value-packed days, you’ll:

Discover the game-changing secrets and strategies that work for 35 world-leading speakers, like Barbara O’Neill, Dr. Vonda Wright, Rangan Chatterjee & more!
Optimise your mind, with cutting-edge information spanning psychedelics, meditation, nootropics, flow states, psychological health and more
Upgrade your body with hacks covering gut and liver optimisation, fertility and hormones, functional medicine, heavy metal toxicity and more
Supercharge your environment – think EMFs, epigenetics, cold thermogenesis, and light.
Test the very best biohacking technology and products in a highly curated exhibitor village
Experience immersive breathwork & movement workshops
Discover your new tribe of like-minded friends and people who just ‘get you’
And of course, share your knowledge for health with your clients, friends and family as a community leader

Save 10% with code DRJOSH now

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This Is What Happens to Your Body After Antibiotics

Mon, 28 Jul 2025 05:00:00 -0500

Antibiotics save lives, but they can also wreck your gut, kill your energy, and leave your immune system struggling.

In this episode of The Dr. Josh Axe Show, I’m breaking down the often overlooked side effects of antibiotics, and how to fully recover using time-tested, natural strategies.

You’ll learn:

How antibiotics disrupt gut health, mitochondria, and immunity
The link between antibiotics and chronic issues like fatigue, allergies, and IBD
What to eat (and avoid) after a round of antibiotics
My top supplements for rebuilding gut health and restoring energy
Real stories of recovery from leading experts and patients

#antibiotics #healing #drjoshaxe #guthealth

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get:

Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show

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Skin Care Mistakes That Are Aging Your Skin (and Wrecking Your Hormones)

Thu, 24 Jul 2025 05:00:00 -0500

Still breaking out in your 20s or 30s—despite eating clean and using “natural” skincare?You're not alone, and your skin might be telling you more than you think.

Dr. Josh Axe sits down with Danielle Gronich and Kayleigh Christina of CLEARSTEM to break down the real reasons adult acne is on the rise—and what most skincare routines are getting dead wrong. If you’re tired of the cycle of breakouts, confusion, and wasted products, this episode is you.

Why “clean” skincare isn’t always acne-safe—and how to spot hidden triggers.
How hormones, stress, and even collagen powders might be fueling your breakouts.
The truth about popular trends like tallow, Botox, and face taping.
Why acne and aging aren’t opposites—and how you can address both.
How CLEARSTEM’s Pore-Clogging Ingredient Checker is helping thousands avoid flare-ups.

Tune in now to decode your skin, ditch the myths, and finally heal breakouts from the inside out.

#AcneSolutions #RootCauseSkincare #CLEARSTEM

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CLEARSTEM Instagram

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Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show

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Links:

Use code DRAXE for 15% off your next order at → https://clearstem.com/DRAXE

What You’ll Learn:
Check out CLEARSTEM’s Pore Clogging Ingredients Checker → https://clearstem.com/pages/pore-clogging-ingredients-list

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How to Boost Your Metabolism for Lasting Weight Loss

Mon, 21 Jul 2025 05:00:00 -0500

ONLY 1 2% of Americans are metabolically healthy…?

In this episode Dr. Josh Axe uncovers 7 surprising truths about metabolic health, and how to reset yours naturally. From gut health to blood sugar, or sleep: this is everything you didn’t know you needed to know about mitochondrial function.

You’ll learn:

Why 88% of Americans have poor metabolic health
The hidden metabolic risks for “skinny” people
How processed food, stress, and toxins wreck your energy
The top foods, habits and supplements to boost your metabolism

Whether you want to feel better, think clearer, or prevent chronic disease—this episode is packed with tools to help you take back your health.

#rfkjr #metabolism #eatinghealthy #holistichealth #drjoshaxe

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get:

Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe

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What I Wasn’t Taught in Medical School About Vaccines | Dr. Joel Gator Warsh

Thu, 17 Jul 2025 05:00:00 -0500

We’ve been told the science is settled, but what if we’re not asking the right questions?

In this episode, Dr. Josh Axe speaks with board-certified pediatrician Dr. Joel “Gator” Warsh about how to approach medical decisions with curiosity, critical thinking, and compassion. Dr. Warsh shares his experience as a clinician, researcher, and parent—and why he believes open, balanced conversations are essential in healthcare today.

In this episode, you’ll learn:

Why conversations around children’s health have become so sensitive
How medical training shapes what pediatricians learn about immunization
What informed consent and transparency in healthcare really mean
How chronic illness trends in children raise important public health questions
Why some families explore alternative vaccine schedules
The importance of respectful dialogue over fear or censorship

This episode is for parents, caregivers, and practitioners looking to make thoughtful, evidence-informed decisions.

#vaccines #rfkjr #autism

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Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show

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How I Reversed an ”Irreversible” Condition with this BANNED Therapy

Mon, 14 Jul 2025 05:00:00 -0500

After a debilitating injury left Dr. Josh Axe bedridden for a year, he healed 100% using stem cell therapy. In this episode, Dr. Axe shares how you can reverse chronic pain, autoimmune disease, and even aging– naturally or with advanced regenerative treatments.

What You’ll Learn:

What stem cells are & how they heal the body
Dr. Axe’s personal healing story with advanced therapy
Top foods & supplements to boost stem cell production
Why the best treatments are banned in the U.S.
Where to get the world’s most effective therapy

Ready to heal, regenerate, and feel younger? Tune in and learn how to activate your body’s natural healing power today.

#stemcells #regenerativemedicine #draxe

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get:

Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show

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Unlock targeted biomarker testing—hormones, thyroid, metabolism—plus a 1-hour consult with a Senior Health Advisor. Spots are limited, grab yours now at MyBloodwork.com.

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What the Bible Says About Red Meat, Pork, Dairy, and Bread | Jordan Rubin x Dr. Axe

Thu, 10 Jul 2025 05:00:00 -0500

What does the Bible REALLY say about food?

In this powerful conversation, Dr. Josh Axe sits down with best-selling author, Jordan Rubin, to explore ancient wisdom for modern health. From Biblical diets, to gut healing, and the power of regenerative agriculture: Jordan shares his deeply personal journey through Crohn’s disease and the life-changing truths he uncovered along the way.

What people actually ate in biblical times
How Solomon’s diet influenced his strength and wisdom
The surprising science behind ancient hygiene practices
Why starting your own garden may be the ultimate health decision
Jordan’s never-before-shared Crohn’s story

Stay tuned for a future episode where Jordan Rubin reveals jaw-dropping insights about cancer that every family needs to hear!

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

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Holistic health news & life-hacks from a biblical world view
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The latest episodes of The Dr. Josh Axe Show

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Links:

Pre-order The Biblio Diet TODAY → https://www.christianbook.com/biblio-diet-transforming-your-health-intended/9781546008439/pd/6008439?srsltid=AfmBOoqoICOTlabofK9BWYNNJOm8yMdwqCq4R4IGO4-rFkLW4fzLnQ7s
Check out Dr. Josh Axe & Jordan Rubin’s favorite honey brand → https://manukora.com/axe
Check out Dr. Josh Axe & Jordan Rubin’s favorite salt brand → https://www.amazon.com/stores/Celtic+Sea+Salt/page/0DD6AD75-5D8A-48BB-AF5F-58B7C02C474A?lp_asin=B000EITYUU&ref_=ast_bln&store_ref=bl_ast_dp_brandLogo_sto

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How Much Sun Do You Really Need Every Day?

Mon, 07 Jul 2025 05:00:00 -0500

We’ve been told to block and avoid the sun, but what if moderate sun exposure is actually one of the best things you can do for your health?

In this episode, Dr. Josh Axe explores the science behind sunlight and why it’s essential for mood, metabolism, sleep, immunity, and more. Learn how to get safe, effective sun exposure, how it compares to supplements, and why smart sun habits could add years to your life.

How sunlight helps your body make vitamin D naturally
Why light exposure boosts serotonin, energy, and sleep quality
Surprising benefits for metabolism, skin, and immune health
The truth about sunscreen, skin cancer risk, and “safe” sun
How much sun is enough—and how to do it wisely

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

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Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show

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Why Thyroid Meds Don’t Work for Most Women | Thyroid & Weight Loss Expert

Thu, 03 Jul 2025 05:00:00 -0500

1 out of 8 women will develop a thyroid condition, and up to 60% don’t even know they have it, often because symptoms are dismissed or misdiagnosed.

You might be one of the millions with undiagnosed thyroid issues. In this episode, Dr. Axe sits down with McCall McPherson: licensed PA, TEDx speaker, and founder of Modern Thyroid Clinic, to reveal what most doctors miss when it comes to thyroid, hormones, and metabolism.

In this episode, you’ll learn:

Why standard thyroid tests like TSH often miss the full picture
How hormones like cortisol and estrogen impact thyroid function
The truth about perimenopause and HRT most women don’t hear
Whether weight loss meds like Ozempic help—or hurt—thyroid healing

#HormoneHealth #ThyroidHealth #HolisticHealing

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Every Wednesday, you'll get:

Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show

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Links:

Check out McCall McPherson’s thyroid lab guide → https://gift.modernthyroidclinic.com/thyroid-guide

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Trump Signs Executive Order to Make America Healthy Again – Here’s What It Means

Mon, 30 Jun 2025 05:00:00 -0500

What if the solution to America’s health crisis isn’t more medicine, but more freedom?

In this episode of The Dr. Josh Axe Show, Dr. Axe breaks down the MAHA movement: a powerful push to clean up our food, restore trust in medicine, and give health choices back to the people.

In this episode, you’ll learn:

What MAHA stands for—and why it matters
10 bold goals to transform American health
How pharma, food, and policy shape disease
What you can do today to reclaim your health

If you’ve ever questioned the system, you’re already part of the movement.

#MAHA #HolisticHealth #NaturalHealth

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get:

Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show

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”They Gave Me 1% Chance to Live” - Overcoming Brain Cancer

Thu, 26 Jun 2025 05:00:00 -0500

What if terminal illness wasn’t the end of your story—but the beginning of true healing?

In this episode, Dr. Gez Agolli and Dr. Pete Sulack pull back the curtain on the broken healthcare system and share the healing principles that helped one of them survive a terminal diagnosis—using the very protocols he once prescribed.

In this episode, you’ll discover:

Why the current healthcare model often fails people with chronic and terminal conditions
How Dr. Sulack overcame terminal brain cancer using a root-cause approach
The most dangerous myths about healing—and what to believe instead
The #1 natural therapy both doctors rely on for transformation
How to begin your own healing journey—body, mind, and spirit

If you or a loved one is facing illness, this is the hope-filled, empowering message you need.

#cancer #toxins #naturalhealth

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get:

Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe

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The Secret to Rebalancing Hormones Naturally

Mon, 23 Jun 2025 05:00:00 -0500

What are your hormones trying to tell you?

In This Episode:

The 2 master hormones behind nearly all imbalances
How blood sugar, sleep, and gut health control your hormones
Medications that wreck your hormonal balance (and what to use instead)
The best foods, peptides, and daily habits to restore harmony naturally

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Signs That You Have a PARASITE (How to Cleanse Naturally) | The Worm Queen

Thu, 19 Jun 2025 05:00:00 -0500

Are Parasites Draining Your Health?

Dr. Josh Axe and Kim Rogers reveal how common (and overlooked) parasite infections are, how to spot the signs, and the safest ways to cleanse your body using natural herbs and remedies.

Hidden sources of parasite exposure
Surprising symptoms most people ignore
Natural foods & herbs to support a safe cleanse

Listen in to learn how to take your energy, digestion, and health to the next level.

#parasites #detox #draxe

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show

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Best Natural Alternatives for Common Prescription Drugs

Mon, 16 Jun 2025 05:00:00 -0500

What if your fatigue, anxiety, or brain fog isn’t from your condition—but from the meds you’re taking?

In this episode, Dr. Josh Axe uncovers how common medications can deplete key nutrients, trigger side effects, and keep you from true healing. Learn what’s really going on—and the natural alternatives that work.

The top nutrient-depleting drugs and what they do to your body.
Symptoms that are actually caused by medications (not your illness).
Natural options for pain, anxiety, reflux, high cholesterol, and more.
How to heal by getting to the root cause—not masking it.

Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

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Links:

https://pmc.ncbi.nlm.nih.gov/articles/PMC8579431/

https://www.cdc.gov/nchs/data/databriefs/db470.pdf

https://www.uspharmacist.com/article/americans-take-prescriptions-a-large-portion-of-their-lives

https://ssri.psu.edu/news/americans-will-spend-half-their-lives-taking-prescription-drugs-study-finds

https://pharmacy.msu.edu/resources/nutrient-depletion-is-an-often-overlooked-side-effect-of-some-medications

https://www.cdc.gov/nchs/data/nhsr/nhsr213.pdf

https://pmc.ncbi.nlm.nih.gov/articles/PMC4573453/

https://news.gallup.com/poll/654425/americans-say-overweight-slim-down.aspx

https://gi.org/topics/irritable-bowel-syndrome/

https://pmc.ncbi.nlm.nih.gov/articles/PMC6007725/

https://www.nhlbi.nih.gov/health/sleep-deprivation

https://www.jwatch.org/na55225/2022/08/16/antidepressants-work-only-small-subset-patients

https://pubmed.ncbi.nlm.nih.gov/31475623/

https://pubmed.ncbi.nlm.nih.gov/26424423/

https://pubmed.ncbi.nlm.nih.gov/30564123/

https://pmc.ncbi.nlm.nih.gov/articles/PMC4757677/

https://www.uclahealth.org/news/article/ask-the-doctors-not-much-scientific-evidence-to-support-use-of-coq10-for-pain

https://www.europeanreview.org/article/4579

https://www.sciencedirect.com/science/article/abs/pii/S0031395509000807?via%3Dihub

https://pmc.ncbi.nlm.nih.gov/articles/PMC5126440/

https://www.ncbi.nlm.nih.gov/books/NBK557385/

https://pubmed.ncbi.nlm.nih.gov/36464072/

https://pmc.ncbi.nlm.nih.gov/articles/PMC8395812/

https://www.medrxiv.org/content/10.1101/2025.02.20.25322455v1.full

https://jamanetwork.com/journals/jama/fullarticle/2787541

https://www.ncbi.nlm.nih.gov/books/NBK430882/

https://pubmed.ncbi.nlm.nih.gov/35685421/

https://www.nhs.uk/contraception/methods-of-contraception/natural-family-planning/

https://www.sciencedirect.com/science/article/abs/pii/S0049017208001339?via%3Dihub

https://www.arthritis.org/health-wellness/healthy-living/nutrition/anti-inflammatory/turmeric-wont-help-arthritis

https://www.ncbi.nlm.nih.gov/books/NBK547742/

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Why Men and Women Shouldn’t Eat the Same Way

Thu, 12 Jun 2025 05:00:00 -0500

Did you know men and women can respond differently to the same diet, supplement, or workout—simply because of biology?

In this episode, Dr. Josh Axe dives deep into the unique nutritional, hormonal, and emotional needs of men and women. From PMS to prostate health, fertility to fasting, this is the guide to understanding how gender shapes our health—and what to do about it.

The key nutrient deficiencies men and women face—and why they differ.
How hormones, cycles, and life stages shift nutritional needs in women.
Why intermittent fasting affects women and men differently.
What sleep and emotional stress do to hormones across sexes.

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This Nutritional Therapy is 10x More Effective Than Supplements

Mon, 09 Jun 2025 05:00:00 -0500

What if your supplements aren’t working—because your gut can’t absorb them?

In this episode, Dr. Josh Axe breaks down the science and safety behind Vitamin IV Therapy, the growing trend used by celebrities, CEOs, and health pros alike to boost energy, immunity, and brainpower.

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Modern Medicine Was Built on Lies (What Big Pharma WON’T TELL YOU)

Thu, 05 Jun 2025 08:12:00 -0500

Did you know Americans now spend over $400 billion a year on prescriptions—yet chronic disease is only rising?

In this episode, Dr. Josh Axe uncovers the hidden history and ongoing influence of Big Pharma, revealing how natural medicine was pushed aside—and what you can do to reclaim your health.

How the Flexner Report and Rockefeller shaped a drug-first medical system.
Why 69% of U.S. adults take at least one medication—and 25% take four or more.
The financial and political power of pharma giants, from Fauci to Pfizer.
Why so many “diagnoses” today are just symptoms of a deeper imbalance.
How the food system feeds illness—and pharma profits from the fallout.
The root-cause tools of functional medicine that actually promote healing.

Tune in to discover the truth about pharmaceuticals, the future of functional medicine, and how you can support your body naturally—without relying on daily prescriptions.

#RootCauseHealing #BigPharmaExposed #FunctionalMedicine

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Every Wednesday, you'll get:

Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show

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