The Dad Fit Podcast https://thedadfitpodcast.podbean.com Join host, Greggy, as he discusses all things fitness and the parallels and relationships to parenting in attempts to redefine it. We're not dead, Just dad's! Get "Dad Fit" on The Dad Fit Podcast! Wed, 29 Jul 2020 10:54:44 -0300 https://podbean.com/?v=5.5 en Copyright 2020 All rights reserved. Health & Fitness 1440 episodic Join The Dad Fit Podcast host, Greggy, as he discusses all things "fitness" and its relationship to parenting in attempts to redefine it. Sharing interviews and personal stories that will inspire those working to stay fit while priorities change. Greggy Amisial Greggy Amisial No false https://pbcdn1.podbean.com/imglogo/image-logo/7769525/1414DFPLogo.png The Dad Fit Podcast https://thedadfitpodcast.podbean.com 144 144 The Talk The Talk https://thedadfitpodcast.podbean.com/e/the-talk-1596030884/ https://thedadfitpodcast.podbean.com/e/the-talk-1596030884/#comments Wed, 29 Jul 2020 10:54:44 -0300 thedadfitpodcast.podbean.com/eeb1ee0d-a00d-3d99-8178-7db7cf142c6c On this episode, podcast host, Greggy, discusses the mental challenge of dealing with the racism, social unrest, and the constant threats to black lives, black people face in America, as both a man and now a Father. He is joined by father of two, music producer, Derek, D. Roc, Brown for a tough and honest conversation about the struggles of making it home and making it all make sense. 

To reach out to D. Roc: https://soundbetter.com/profiles/21260-droc-music-productions

Check out his latest Single: Light Of The World

]]> On this episode, podcast host, Greggy, discusses the mental challenge of dealing with the racism, social unrest, and the constant threats to black lives, black people face in America, as both a man and now a Father. He is joined by father of two, music producer, Derek, D. Roc, Brown for a tough and honest conversation about the struggles of making it home and making it all make sense. 

To reach out to D. Roc: https://soundbetter.com/profiles/21260-droc-music-productions

Check out his latest Single: Light Of The World

]]> Greggy Amisial false No 2853 4 full The COVID 19 lbs The COVID 19 lbs https://thedadfitpodcast.podbean.com/e/the-covid-19-lbs/ https://thedadfitpodcast.podbean.com/e/the-covid-19-lbs/#comments Tue, 14 Jul 2020 11:59:03 -0300 thedadfitpodcast.podbean.com/1c99015d-71cd-505c-9d2f-7490940b8372 How did this happen? In this solo episode, Greggy shares his struggle with an unforeseen symptom of the Corona Virus… “The COVID 19 lbs.” First, dissecting how he got here and breaking down some of the why’s, followed by a discussion of the way of thinking that will be needed to change the outcome: The Growth Mindset.

]]> How did this happen? In this solo episode, Greggy shares his struggle with an unforeseen symptom of the Corona Virus… “The COVID 19 lbs.” First, dissecting how he got here and breaking down some of the why’s, followed by a discussion of the way of thinking that will be needed to change the outcome: The Growth Mindset.

]]> thedadfitpodcast false No 1251 1 3 full Game Changer Game Changer https://thedadfitpodcast.podbean.com/e/game-changer-1594736355/ https://thedadfitpodcast.podbean.com/e/game-changer-1594736355/#comments Tue, 14 Jul 2020 11:19:15 -0300 thedadfitpodcast.podbean.com/258c5cc1-abb8-58e2-84c6-bd41ab7b3ed3 In this episode, Greggy talks about “Game Changers” during this pandemic caused quarantine.  Dad, CRNA, and owner of the Satin Lined Scrub Cap & Medical Accessories, clothing brand, Tribal Wave Deji Babalola joins the pod for a discussion on his fitness journey, his definition of fitness and how it relates to parenting. Greggy and Deji discuss their appreciation for the Peloton bike followed by a brief “review” of the Peloton and Greggy’s 5 tips to get the most out of cycle classes in a studio or at home.  

]]> In this episode, Greggy talks about “Game Changers” during this pandemic caused quarantine.  Dad, CRNA, and owner of the Satin Lined Scrub Cap & Medical Accessories, clothing brand, Tribal Wave Deji Babalola joins the pod for a discussion on his fitness journey, his definition of fitness and how it relates to parenting. Greggy and Deji discuss their appreciation for the Peloton bike followed by a brief “review” of the Peloton and Greggy’s 5 tips to get the most out of cycle classes in a studio or at home.  

]]> thedadfitpodcast false No 2333 1 2 full Allow Me to "Pre-Introduce" Myself Allow Me to "Pre-Introduce" Myself https://thedadfitpodcast.podbean.com/e/allow-me-to-pre-introduce-myself/ https://thedadfitpodcast.podbean.com/e/allow-me-to-pre-introduce-myself/#comments Sun, 05 Jul 2020 19:25:14 -0300 thedadfitpodcast.podbean.com/3fae7f91-7bee-56e7-a23a-a0b81c39d4ff Hi, I'm Greggy Amisial and I am a new dad. Staying fit is more than a hobby, for me, its a way of life. I didn't know how much becoming a father would challenge my lifestyle until I had to do it. Join me as I explore both my journey and the journey of other Dads working to stay "fit" and be the best parents we can be. I'll celebrate fitness from a more holistic view and look at it for more than just an aesthetic set of standards. Let's redefine fitness, here, on The Dad Fit Podcast.

]]> Hi, I'm Greggy Amisial and I am a new dad. Staying fit is more than a hobby, for me, its a way of life. I didn't know how much becoming a father would challenge my lifestyle until I had to do it. Join me as I explore both my journey and the journey of other Dads working to stay "fit" and be the best parents we can be. I'll celebrate fitness from a more holistic view and look at it for more than just an aesthetic set of standards. Let's redefine fitness, here, on The Dad Fit Podcast.

]]> Allow me to "pre-introduce" myself, The Dad Fit Podcast, and why I am starting it. Greggy Amisial false No 269 1 trailer