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We dished about local life, shared some great stories, and he sang a few songs. It turned into one of those conversations where you forget the microphones are on and just enjoy the moment.

Expect:

• Fun stories with Cranston Dean
• Local legend moments you won’t hear anywhere else
• Some spontaneous singing 🎶
• Plenty of laughs and classic Life Out Loud energy

If you love great conversation, music, and local personalities, this is an episode you don’t want to miss.

🎧 Listen now and laugh along with us!

Check out all of Cranston’s Music - https://www.cranstondean.com/

https://linktr.ee/TheColAbon1st

TikTok repost - https://www.tiktok.com/@the.colab2

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ColAb Trucker Hat

Join us as we explore a fun and relaxing day celebrating Mom's Day Off, including floating in salt chambers, enjoying delicious meals, and indulging in luxurious massages. Plus, get updates on the Olympics, local news, and our exciting new ventures!

• Olympic athlete injuries and comebacks
• Personal anecdotes about aging and relationships
• Current events including power outages and local news
• True crime updates and local murder cases
• Sports commentary on figure skating, curling, and Mahjong

Heated Blanket - https://amzn.to/4qHZZQP

https://linktr.ee/TheColAbon1st

Takeaways

• The transition from holiday cheer to post-holiday reality can be tough.
• Community engagement is vital for podcast growth and success.
• Weird news can often be misleading and requires critical thinking.
• E-bike regulations are a hot topic with varying opinions on safety and accessibility.
• Humor can be a coping mechanism when dealing with stressful situations.
• Consideration of the source is crucial in the age of misinformation.
• Plastic bag bans may not be as effective as intended and require reevaluation.
• Community feedback is essential in shaping local regulations.
• The hosts emphasize the importance of enjoying life despite challenges.
• Engaging discussions can lead to deeper insights on societal issues.

Join our Patreon for bonus content…the stuff that doesn’t always make the feed!! 

CALL US: 802-217-9200

EMAIL: THECOLABON1ST@ICLOUD.COM

Installation Tutorial for the Osprey Bidet - https://www.youtube.com/shorts/NoOEtA6zxl0

Vegetable Chopper/Slicer - https://amzn.to/4pWHHe0

In this engaging conversation, the hosts reflect on their weeks and introduce a unique product, the Osprey Bidet. They explore the importance of community connections in business, share humorous anecdotes, and emphasize the significance of self-care and humor in parenting. The discussion culminates in aspirations for future growth and the impact of laughter in teaching.

Takeaways

• The importance of community connections in business.
• Parenting often leads to a loss of personal identity.
• Self-care is essential for parents to maintain balance.
• Humor can be a powerful tool in teaching and parenting.
• The Osprey Bidet offers unique features for better hygiene.
• Product reviews can foster community engagement.
• Finding joy in everyday challenges is crucial.
• The significance of maintaining personal interests as a parent.
• Innovative products can change daily routines for the better.
• Future aspirations can drive personal and profession

https://linktr.ee/TheColAbon1st

ColAb THC / CBD Picks 

ColAb Product Picks for the week:

Zofran - anti-naseau

Hand Bells 

Puzzle recommendation - https://amzn.to/3MPfiJ1

n this episode, we’re back with more travel woes (because of course we are 🙃), including the ongoing saga of ride-on suitcases and why airports seem personally offended by them. We also dive into a round of silly holiday questions that spiral exactly how you’d expect—chaotic, opinionated, and slightly unhinged. From laugh-out-loud moments to “are you serious right now?” takes, it’s another classic mix of real life, random thoughts, and zero filters. Buckle up… or don’t, because apparently transportation is a problem lately.

*AND DROP A COMMENT SO AB HAS TO WEIGH IN!!!

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Extra Virgin - https://amzn.to/4oUQn4d

Ride on Suitcase - https://tr.ee/CE3VbZ

VISIT OUR LINKTREE - PRODUCT RECOMMENDATIONS AND LINKS

Meta glasses - https://amzn.to/3X2rCHN

Meta - Linktree https://tr.ee/Uj43mo

Goose Fraba - https://youtu.be/onvx4dXhcHY

VISIT OUR LINKTREE - https://linktr.ee/TheColAbon1st

Meta Glasses - https://amzn.to/3X2rCHN

Mio - https://amzn.to/3X3D3Po

Starbucks Pink Drink - https://amzn.to/4qF7qJE

In this lively conversation, the hosts discuss their weight loss journeys, the challenges of motherhood, and the various stages of parenting. They share personal anecdotes about grocery shopping at Trader Joe's, the teenage years, and the impact of coffee culture, particularly Starbucks. The episode culminates in a taste test of popular Starbucks refreshers, providing insights into their flavors and preferences. The hosts emphasize the importance of enjoying life while navigating the complexities of parenting and personal health.

Products

Let Them By Mel Robbins - https://amzn.to/3JhYpW4

Celsius Energy Drink - https://amzn.to/42YIz9u

Summary

In this engaging conversation, the speakers share personal stories about building connections, navigating life's challenges, and the joys and struggles of parenting. They discuss the importance of friendships, the balance between guidance and independence in raising children, and lighthearted pet peeves related to road safety. The conversation also touches on valuable life lessons about embracing change and letting go, culminating in reflections on future plans and the significance of celebrating milestones.

Takeaways

• Building connections can lead to unexpected opportunities.
• Celebrating milestones is important, even amidst challenges.
• Parenting requires a balance of guidance and independence.
• Pet peeves often stem from shared experiences on the road.
• Life lessons often come from embracing change and letting go.
• Friendships can evolve and deepen over time.
• Navigating life's challenges can be rewarding and fulfilling.
• It's essential to communicate openly in relationships.
• Finding humor in everyday situations can lighten the mood.
• Embracing the present moment is key to enjoying life.

In this engaging conversation, the hosts share personal anecdotes about drinking shots, embark on a weight loss challenge, and conduct a thorough testing of waterproof mascaras. They explore the challenges of weight management while discussing their favorite beauty products, ultimately leading to insights on healthy choices and lifestyle changes.

Product Links:

Love the Lift 

Better Than Sex

Make Up Forever 

Takeaways

• The hosts share humorous stories about their experiences with shots.

• Weight loss challenges can be fun and engaging when shared with friends.

• Testing beauty products like mascara can lead to surprising results.

• Waterproof mascara is essential for hot and rainy weather.

• Personal anecdotes make the conversation relatable and entertaining.

• The importance of setting a baseline for weight loss is emphasized.

• Healthy choices can be made without strict dieting.

• Incorporating more water into your diet is beneficial.

• The hosts discuss the balance between indulgence and moderation.

• Finding the right beauty products can enhance confidence. 

• Shots, Mascara, and Weight Loss: A Fun Journey

• From Shots to Mascara: A Personal Challenge

🎙️ The ColAb Podcast – Episode 1

In our very first episode, longtime friends Abigail and Colleen kick things off in their brand-new studio and set the tone for what The ColAb is all about—friendship, laughter, and living life out loud.

We cover a lot of ground this week, from puzzling competitions to parenting teens, and even a personal weight-loss challenge. Expect laughs, real talk, and a few slightly inappropriate strategies for winning… at everything.

🧩 Episode Highlights:

• Friends Through It All – How Abigail and Colleen’s friendship works even with months apart.

• Inside the Studio – First impressions, puzzle wall tour, and the fancy title “dissectologist.”

• County Puzzle Contest – Training plans, sabotage jokes, and competitive spirit.

• Product Review Launch – Weekly reviews start with the hunt for the ultimate waterproof mascara.

• Test Drive Tuesdays – Trying out new modes of transportation (maybe even abroad).

• Special Guest Hot Seat – Plans to bring in friends, surprise guests, and more!

• The 30-Pound Challenge – Abigail commits to losing 1 pound per week, with weigh-ins during each show.

• Sh*t From the Window – A hilarious 10-minute segment capturing the antics outside the studio.

• Parenting Teens – From Target trips gone wrong to wish-list shopping frustrations.

• Easter Eve Disaster – Colleen’s unforgettable story about hosting while her husband “dadded too hard.”

• Future Merch Ideas – Lab coats for puzzlers, cheer gear for hype-women, and maybe a sweatshirt line.

• Going Big – Dreaming about puzzle contest regionals, fake paparazzi, and live podcasting from events.

💡 Takeaways:

• Sometimes the best projects come from finally saying, “Let’s just do it.”

• Friendship thrives with laughter, shared plans, and a little competitive edge.

• Life’s too short not to make fun of yourself… or your friends.

📅 Stay Tuned:

Next week, we’ll review waterproof mascaras live (with dunk tank tests), share puzzle contest updates, and see if Abigail’s weight-loss challenge is off to a winning start.