Barnhill Brothers MMA

What's Next for Sean Strickland? Pereira's Thoughts on UFC 334 & More

Sun, 11 Oct 2026 23:06:49 -0300

Brendan Allen's impressive victory over Christian Leroy Duncan raises questions about what's next for him in the middleweight division as Sean Strickland continues his contract dispute with the UFC. We discuss Strickland's potential opponents and future as champion, Dana White's ongoing feud with Eddie Hearn, Zuffa Boxing's approach to MMA crossovers, and Michael Venom Page signing with Misfits Boxing. We also break down Alex Pereira's comments on the UFC 334 main event, his rivalry with Ciryl Gane and Josh Hokit, and the dangers of overlooking Sergei Pavlovich.

UFC Vegas 122 Immediate Recap | Brendan Allen SUBMITS CLD!

Sun, 11 Oct 2026 02:00:57 -0300

Brendan Allen submits Christian Leroy Duncan in the fifth round at UFC Vegas 122, and we break down his impressive performance, dominant grappling, and what the victory means for the middleweight title picture. We discuss potential matchups with Dricus Du Plessis and other top contenders, Mark Goddard’s point deduction, and what should come next for Christian Leroy Duncan. We also recap Niko Price’s victory in his potential retirement fight, Malcolm Wellmaker’s devastating knockout loss, and the biggest winners and losers from UFC Vegas 122.

UFC Vegas 122 FULL CARD Breakdown & Picks | Allen vs Duncan

Fri, 09 Oct 2026 02:43:12 -0300

Join us live as we break down the entire UFC Vegas 122 card, headlined by Brendan Allen vs. Christian Leroy Duncan. We’ll analyze every matchup, discuss each fighter’s strengths and weaknesses, examine the key stylistic advantages, and give our predictions for every fight, including our picks for the winners and methods of victory.

Sean Strickland Wants OUT! Shavkat vs Morales? Petr at 145? & More

Fri, 09 Oct 2026 01:18:29 -0300

Sean Strickland is making headlines after expressing frustration with UFC fighter pay and discussing the possibility of leaving the promotion to pursue a boxing match with Jake Paul. We break down his contract situation, his recent confrontations with Nassourdine Imavov, and what could be next for the middleweight champion. We also discuss a potential undefeated showdown between Shavkat Rakhmonov and Michael Morales, Petr Yan's interest in moving up to featherweight and a possible matchup with Alexander Volkanovski, and Ryan Garcia's challenge to Floyd Mayweather for a professional boxing match with Floyd's undefeated record on the line.

Allen vs Duncan Breakdown & Predictions | UFC Vegas 122

Thu, 08 Oct 2026 00:17:01 -0300

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Brendan Allen and Christian Leroy Duncan face off in the main event of UFC Vegas 122, and we break down this exciting middleweight matchup from every angle. We examine Duncan’s dynamic striking, footwork, and dangerous clinch attacks against Allen’s grappling, submission threats, and top control. We also discuss takedown defense, strength of schedule, recent performances, and the key adjustments each fighter needs to make before giving our final predictions for the winner and method of victory.

Islam vs Prates at UFC 336? Strickland vs Imavov & More

Tue, 06 Oct 2026 23:24:54 -0300

Islam Makhachev vs. Carlos Prates could be heading to UFC 336, and we break down why it makes sense as the first title fight of 2027 and what could be next for Michael Morales, Shavkat Rakhmonov, and the rest of the welterweight division. We also discuss Sean Strickland’s contract situation and a potential rematch with Nassourdine Imavov, what’s next for Khamzat Chimaev, the idea of Ilia Topuria and Paddy Pimblett coaching The Ultimate Fighter, Sean O’Malley’s response to Payton Talbott, Dana White’s revealing interview on The Diary of a CEO, and Anthony Wint's rapid rise through the UFC heavyweight division.

UFC 332 Was WAY Better Than Expected | Full Recap

Mon, 05 Oct 2026 01:00:02 -0300

UFC 332 delivered far more action than expected, with a card packed with finishes, breakout performances, and plenty to discuss. We recap Natalia Silva’s title-winning performance against Wang Cong, Payton Talbott’s dominant finish over Deiveson Figueiredo, Esteban Ribovics’ wild win over Bobby Green, and Roman Kopylov’s huge upset over Atiba Gautier. We also break down the best knockouts of the night, rising prospects who stood out, potential next matchups, and what comes next after an event that exceeded expectations.

UFC 335 Is STACKED | Pereira vs Pavlovich, Oliveira vs Lopes & More

Sun, 04 Oct 2026 19:44:54 -0300

UFC 335 is quickly shaping up to be one of the most exciting cards to close out 2026. We give our first thoughts on the newly announced matchups, including Alex Pereira vs. Sergei Pavlovich at heavyweight, Charles Oliveira vs. Diego Lopes for the BMF title, and Bo Nickal vs. Joe Pyfer. We also discuss what these fights could mean for the heavyweight and lightweight title pictures, where Tom Aspinall fits when he returns, and what could be next for contenders like Arman Tsarukyan, Ilia Topuria, Paddy Pimblett, and Justin Gaethje.

UFC 332 Full Card Breakdown & Picks | Silva vs Wang

Fri, 02 Oct 2026 13:47:50 -0300

Join Stephen and Moneyball MMA as they break down the entire UFC 332 card and give their picks for every fight, headlined by Natalia Silva vs. Wang Cong. They’ll discuss the key matchups, stylistic advantages, and what to watch for throughout the card before giving their final predictions.

Silva vs Cong Breakdown & Predictions

Wed, 30 Sep 2026 23:08:26 -0300

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Natalia Silva and Wang Cong meet for the vacant UFC flyweight title at UFC 332, and we break down the matchup from every angle. We compare Silva’s dynamic karate-style movement and kicking game against Cong’s crisp boxing, powerful low kicks, and high striking output, while also examining their grappling, takedown defense, strength of schedule, and other key intangibles. We finish by giving our predictions for who leaves UFC 332 with the flyweight title.

UFC Qatar DESTROYS 332 | Barcelos UPDATE | Khamzat's NEXT Opponent

Tue, 29 Sep 2026 17:11:33 -0300

UFC Qatar is shaping up to be one of the most stacked Fight Night cards of the year, and we break down the newly announced matchups, including Jiri Prochazka vs. Navajo Stirling, Aljamain Sterling vs. Kevin Vallejos, Dan Hooker vs. Brian Ortega, and more. We also discuss Raoni Barcelos’ encouraging update from the hospital following his fight with Raul Rosas Jr., Khamzat Chimaev’s upcoming grappling match against Colby Covington, and Josh Hokit’s recent comments about Gable Steveson, Jon Jones, and his future at heavyweight.

Raoni Barcelos UPDATE & What’s Next? | UFC Vegas 121 Matchmaking

Sun, 27 Sep 2026 21:06:55 -0300

We break down the latest update on Raoni Barcelos following the scary ending to his fight with Raul Rosas Jr., including insight from a Level 1 trauma surgeon on what may have happened and what a potential return could look like. We also dive into the matchmaking after UFC Vegas 121, discussing what could be next for Rosas Jr., Barcelos, Ailin Perez, Norma Dumont, Luis Hernandez, Tina Black, and more.

UFC Vegas 121 Immediate Recap | Rosas Jr. vs Barcelos

Sun, 27 Sep 2026 13:55:06 -0300

Raul Rosas Jr. and Raoni Barcelos delivered an incredible main event at UFC Vegas 121, but the fight ended under frightening circumstances after Barcelos collapsed late in the fifth round and was taken to the hospital. We break down the action from the main event, Rosas Jr.’s improvements and what could be next for him, while discussing the latest update on Barcelos at the time of the stream. We also recap Luis Hernandez’s impressive short-notice finish, Norma Dumont vs. Ailin Perez, and other takeaways from the UFC Vegas 121 card.

Is Gaethje DONE? Islam vs Prates Is NEXT, Pereira vs Pavlovich & More

Fri, 25 Sep 2026 01:19:43 -0300

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Justin Gaethje’s future is up in the air as he considers whether to defend his lightweight title against Arman Tsarukyan, pursue a fight with Conor McGregor, or walk away from the sport. We discuss what could be next for Gaethje, Carlos Prates saying he expects to fight Islam Makhachev next, and the latest heavyweight matchmaking involving Alex Pereira and Sergei Pavlovich. Plus, we discuss a potential Joshua Van vs Petr Yan superfight, the possibility of Jon Jones returning, Tyson Fury vs Anthony Joshua finally coming together, and finally make our predictions for Darren Till vs Yoel Romero.

Breaking Down Rosas Jr. vs Barcelos | UFC Vegas 121

Wed, 23 Sep 2026 23:09:30 -0300

Raoni Barcelos and Raul Rosas Jr. meet this weekend at UFC Vegas 121 in a five-round bantamweight main event, and we break down the matchup from every angle. We compare their striking, grappling, and intangibles, including Barcelos’ high-volume striking, takedown defense, and wrestling experience against Rosas Jr.’s relentless pressure, grappling, and submission game. We also discuss the massive 18-year age gap, how both fighters could handle their first five-round fight, Rosas Jr.’s work with Chito Vera and ADCC champion Kennedy Maciel, Barcelos’ ability to defend takedowns and create scrambles, and give our final predictions for how the fight plays out.

Joshua Van Is the REAL DEAL, Arman STARCHES Ruffy & More | UFC 331 Recap

Mon, 21 Sep 2026 01:04:59 -0300

UFC 331 is in the books, and we’re breaking down everything that happened on a huge night of fights. Joshua Van proved once again why he belongs at the top of the flyweight division with an impressive performance against Alexandre Pantoja, while Arman Tsarukyan made a massive statement by finishing Mauricio Ruffy. We also discuss Gable Steveson’s shocking loss and the holes that were exposed in his game, plus the heavyweight title picture now that Ciryl Gane vs Josh Hokit is set. We break down all of that and what could be next for some of the biggest names coming out of UFC 331.

The UFC’s Heavyweight Division Is a MESS & Much More

Thu, 17 Sep 2026 00:30:00 -0300

The UFC heavyweight division is in a mess following Tom Aspinall vacating the title and Ciryl Gane becoming the undisputed champion. We break down what’s gone wrong at heavyweight, who Gane should fight next, and whether Jon Jones could eventually return. Plus, we discuss Ilia Topuria potentially delaying his return until 2027, Joshua Van saying he could submit Alexandre Pantoja, and Akbar Abdullaev’s impressive Contender Series knockout.

Van vs Pantoja 2 Breakdown & Picks | UFC 331

Tue, 15 Sep 2026 01:00:00 -0300

Joshua Van and Alexandre Pantoja run it back for the UFC flyweight title at UFC 331, and we break down the matchup from every angle. We compare their striking, grappling, and intangibles, including Van’s high volume boxing, pressure, and durability against Pantoja’s well rounded striking, elite submission game, and ability to find the back. We also discuss Van’s improvements since becoming champion, Pantoja’s return from a serious shoulder injury, the massive experience and age gap between the two, Van’s path to keeping the fight on the feet, and give our final predictions for how the rematch plays out.

Arman vs Ruffy Breakdown & Picks | UFC 331

Mon, 14 Sep 2026 01:05:04 -0300

Arman Tsarukyan and Mauricio Ruffy collide in the UFC 331 co main event, and we break down the matchup from every angle. We compare their striking, grappling, and intangibles, including Ruffy’s power, creativity, and dangerous striking against Arman’s pressure, wrestling, durability, and ability to mix everything together. We also discuss how Ruffy’s training with Alexander Volkanovski could impact the matchup, Arman’s path to getting the fight to the ground, what’s at stake for his title hopes, and give our final predictions for how the fight plays out.

UFC Noche Recap & What's Next | Silva vs Delgado

Sun, 13 Sep 2026 01:32:58 -0300

Noche UFC delivered another action-packed night, with Jean Silva making a statement against Jose Delgado, Tommy McMillen stealing the show in a Fight of the Night war with Marwan Rahiki, and Sean King III scoring a vicious finish in his short-notice UFC debut. We break down the biggest moments from the card, what could be next for Silva at featherweight, McMillen’s rapid rise as a fan favorite, and strong performances from former champions Brandon Moreno and Alexa Grasso.

Islam Names His Toughest Fight, Talks Usman to UFC? & More

Fri, 11 Sep 2026 01:49:41 -0300

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Islam Makhachev opens up about the toughest matchups for him at welterweight, including why Shavkat Rakhmonov could present his biggest challenge at 170. We also discuss Islam saying there’s a 90% chance Usman Nurmagomedov comes to the UFC, what Usman could add to an already stacked lightweight division, Ilia Topuria’s potential return against Paddy Pimblett or Justin Gaethje, and Paulo Costa’s growing frustration with the UFC.

Silva vs Delgado Breakdown & Picks | UFC Noche

Wed, 09 Sep 2026 22:06:29 -0300

Jean Silva and Jose Delgado collide in the UFC Noche main event, and we break down the matchup from every angle. We compare their striking, grappling, and intangibles, including Delgado’s height, reach, and volume against Silva’s power, creativity, experience, and ability to close the distance. We also discuss how the short notice change could impact both fighters, where each man has the clearest path to victory, and give our final predictions for how the fight plays out.

Pereira Wants Gane AGAIN, Gaethje vs Topuria Rematch? & More

Tue, 08 Sep 2026 01:02:12 -0300

Alex Pereira is pushing for a rematch with Ciryl Gane, while rumors are growing that the UFC could run back Justin Gaethje vs Ilia Topuria. We break down both potential rematches, what they could mean for the heavyweight and lightweight title pictures, and where fighters like Tom Aspinall, Josh Hokit, and Arman Tsarukyan fit into the mix. We also discuss Ian Machado Garry’s comments following his loss to Islam Makhachev, Michael “Venom” Page potentially being done with the UFC, Paulo Costa’s frustration over UFC 332, Khamzat Chimaev’s next move, and more.

Fights to Make After UFC Paris | Hooker vs Parnasse

Sun, 06 Sep 2026 17:39:37 -0300

UFC Paris Immediate Recap | Hooker vs Parnasse | UFC 332 DISASTER!

Sat, 05 Sep 2026 22:51:23 -0300

UFC Paris is officially in the books, and we’re giving our immediate reaction to the final three fights of the card. Salahdine Parnasse made a massive statement in his UFC debut, destroying Dan Hooker in the first round and immediately announcing himself as a serious problem at lightweight.

We break down what Salahdine Parnasse did so well against Dan Hooker, what went wrong for Hooker, and just how quickly Parnasse could find himself fighting the elite of the UFC lightweight division. We also break down the wild co-main event between Fares Ziam and Axel Sola, where Sola delivered a devastating first-round knockout, plus Michael “Venom” Page vs. Nursulton Ruziboev in the featured bout. MVP walked away with the unanimous decision, but there is plenty to discuss about the performance, his future with the UFC, and where both Michael Page and Nursulton Ruziboev go from here.

Then we get into the disastrous UFC 332 announcement. With Valentina Shevchenko vacating the UFC women’s flyweight championship because of injury, Natalia Silva vs. Wang Cong will now headline UFC 332 for the vacant title. We discuss the matchup itself, why the UFC ended up in this position, and whether Natalia Silva vs. Wang Cong is really strong enough to headline a numbered UFC event. Drop your UFC Paris reactions below and let us know what you thought of Parnasse’s debut and the UFC 332 announcement.

#UFCParis #DanHooker #SalahdineParnasse #UFC332 #MMA #UFC #MichaelVenomPage #AxelSola

Who Will SAVE UFC 332?

Thu, 03 Sep 2026 00:17:55 -0300

UFC 332 is in desperate need of a new main event, so we break down the biggest options that could save the card. From Khamzat Chimaev vs Paulo Costa for an interim light heavyweight title to Alex Pereira vs Josh Hokit at heavyweight, we look at which fights actually make sense on short notice, whether Natalia Silva could still compete for an interim flyweight title, and ultimately predict what the UFC will do to rescue UFC 332 in Salt Lake City.

Ilia vs Paddy Next? UFC 332 is a MESS, Arman Matchmakes for 155 & More

Tue, 01 Sep 2026 21:00:00 -0300

Sean O’Malley and Tim Welch believe Ilia Topuria vs Paddy Pimblett could be coming in December, but does the fight make sense right now? We break down the potential matchup, Arman Tsarukyan’s matchmaking ideas for the UFC lightweight division, the growing mess surrounding UFC 332 and its lack of a clear main event, Khamzat Chimaev calling out the top of the middleweight division, and more from around the UFC.

Fights to Make After UFC Shanghai | Umar vs Song

Mon, 31 Aug 2026 00:00:00 -0300

We break down all the fights to make after UFC Shanghai, including what should be next for Song Yadong following his massive win over Umar Nurmagomedov, how Umar can work his way back into title contention, and why Kai Asakura should stay at bantamweight after an impressive knockout victory. We also look at potential next opponents for Su Mudaerji, Bilal Hasan, Denise Gomes and the rest of the main card winners, before turning to the fighters coming off losses and finding the matchups that make the most sense based on rankings, timing and styles.

Song Yadong KNOCKS OUT Umar Nurmagomedov! | UFC Shanghai Recap

Sat, 29 Aug 2026 21:09:32 -0300

Song Yadong delivers the biggest win of his career with a stunning knockout of Umar Nurmagomedov in the UFC Shanghai main event. We break down Song’s impressive performance, how he was able to deal with Umar’s grappling and capitalize on his striking tendencies, what went wrong for Umar, and what could be next for both fighters in the bantamweight division. We also discuss Usman Nurmagomedov’s reaction after the knockout and recap some of the other standout performances and finishes from UFC Shanghai.

Breaking Down Hooker vs Parnasse | UFC Paris

Sat, 29 Aug 2026 18:33:17 -0300

Dan Hooker welcomes Salahdine Parnasse to the UFC in a massive lightweight main event at UFC Paris. We break down the matchup from every angle, including Hooker’s length, Muay Thai striking and veteran experience, Parnasse’s speed, power and athleticism, where each fighter has the advantage, and the key intangibles that could decide the fight. We also look at whether Parnasse can successfully make the jump to the UFC against his toughest opponent yet, how Hooker can use his experience to drag him into deep waters, and give our final predictions for how the fight plays out.

UFC Sacramento Recap & What’s Next? + Much More

Mon, 24 Aug 2026 01:57:46 -0300

In this episode, we recap Gregory “Robocop” Rodrigues’ win over Anthony “Fluffy” Hernandez at UFC Sacramento and discuss what could be next for both middleweight contenders. We also debate whether Fluffy should consider a move down to welterweight, react to Henry Cejudo getting his revenge on Merab Dvalishvili at RAF, discuss some of the other UFC fighters who competed at RAF 12, and break down Teofimo Lopez’s win over Rolly Romero and the fallout from the fight.

Breaking Down Nurmagomedov vs Song | UFC Shanghai

Sun, 23 Aug 2026 15:43:35 -0300

Umar Nurmagomedov and Song Yadong are set to collide in a massive bantamweight main event in China. We break down the matchup from every angle, including Umar’s dynamic striking and elite grappling, Song’s pressure and knockout power, where each fighter has the advantage, and the key intangibles that could decide the fight. We also look at how Song can challenge Umar over five rounds, whether Umar’s wrestling will ultimately take over, and give our final predictions for how the fight plays out.

Prates Says He’s Next vs Islam, Pereira vs Hokit? & Much More

Thu, 20 Aug 2026 02:11:15 -0300

Carlos Prates says he’s been promised the next shot at Islam Makhachev after signing a new eight fight UFC deal, but is he really a tougher matchup for Islam than Michael Morales? We break down the potential fight and what makes Prates dangerous before discussing Alex Pereira’s plans to remain at heavyweight, his pursuit of a third UFC title, and a potential matchup with Josh Hokit. We also cover Yair Rodriguez pulling out of Noche UFC and what could be next for Jean Silva, Arman Tsarukyan’s upcoming fight with Mauricio Ruffy, the latest from Dana White’s Contender Series, Henry Cejudo stepping into the boxing ring against Deen the Great, and Nick gives his breakdown and prediction for Anthony Hernandez vs Gregory Rodrigues at UFC Sacramento.

Islam Makhachev vs Ian Garry Recap & What’s Next? | UFC 330

Tue, 18 Aug 2026 01:15:25 -0300

Islam Makhachev successfully defended his welterweight title against Ian Machado Garry at UFC 330, extending his historic UFC win streak to 17. We recap the fight and break down what worked for Makhachev, what was missing from Garry’s performance, and Dana White’s reaction to the fight. We also look ahead at what could be next for both fighters, including potential matchups with Carlos Prates, Michael Morales and Shavkat Rakhmonov, while discussing Makhachev’s path toward 20 straight wins, a possible move to 185, and his growing case in the UFC GOAT conversation.

Does THIS Change Makhachev vs Garry? | UFC 330

Thu, 13 Aug 2026 01:00:00 -0300

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Islam Makhachev and Ian Machado Garry finally faced off ahead of UFC 330, but the size difference didn’t look anything like the tale of the tape suggests. We break down whether Garry’s perceived height and reach advantage actually changes the matchup, how his oblique kicks and movement could factor into the fight, and what Makhachev may do to neutralize them. Plus, we react to Arman Tsarukyan vs Mauricio Ruffy, his upcoming wrestling match with Dillon Danis, and the biggest takeaways from Week 1 of Dana White’s Contender Series.

Quillan Salkilld Is a PROBLEM, What’s Next? + UFC 330 Concerns & More

Mon, 10 Aug 2026 00:00:00 -0300

In this episode, we recap Quillan Salkilld’s impressive first-round submission win over Mateusz Gamrot and discuss what could be next for the rising lightweight contender. We also react to Yadier Del Valle’s knockout win over Darren Elkins, discuss the concerns surrounding UFC 330 and its ticket sales, break down Mackenzie Dern vs. Gillian Robertson and give our predictions for the title fight, and recap Stephen’s first experience calling fights cageside at Ragin FC 6.

Breaking Down Makhachev vs Garry | UFC 330

Wed, 05 Aug 2026 00:00:00 -0300

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👊🏻 In this episode, we break down the UFC 330 main event between Islam Makhachev and Ian Machado Garry from every angle. We analyze the striking, grappling, and intangibles to see where each fighter holds the advantage, discussing Garry’s size and movement, Makhachev’s underrated striking and relentless pressure, the threat of the takedown, cage control and grappling exchanges, and the key factors that could decide the fight. We also give our official predictions for how we see this welterweight title fight playing out when Makhachev and Garry meet inside the octagon.

Uros Medic’s HUGE Win, Usman to the UFC?, Arman’s Next Opponent & More

Sun, 02 Aug 2026 23:00:00 -0300

In this episode, we recap a record-breaking night at UFC Serbia, including Uros Medic’s incredible 30-second knockout of Daniel Rodriguez, what could be next for Medic, Navajo Stirling’s huge win over Jan Blachowicz, and another impressive performance from rising prospect Michael Oliveira. We also break down Usman Nurmagomedov’s dominant win, his PFL free agency, the back-and-forth with Jake Paul, and why a move to the UFC could be next. Plus, we discuss Arman Tsarukyan’s latest grappling match, his callout of Dillon Danis, and reports of a potential rematch with Charles Oliveira at UFC 331. We also react to Jean Silva vs Yair Rodriguez being announced for Noche UFC, what that could mean for Alexander Volkanovski’s next title defense, and William Zepeda’s impressive boxing performance against Lamont Roach Jr.

Jon Jones Fires Back, Ian Garry's Strange Interview, Medic vs Rodriguez Picks & More

Thu, 30 Jul 2026 13:52:25 -0300

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In this episode, we break down Jon Jones' latest interview, including his comments on PEDs, Alex Pereira, and why he believes he's still the greatest fighter of all time. We also react to Ian Garry's viral interview and the growing backlash surrounding it, discuss Conor McGregor's latest return timeline, speculate on Arman Tsarukyan's next UFC opponent, preview Darren Till vs. Yoel Romero in BKFC, and give our final predictions for this weekend's UFC main event between Uros Medic and Daniel Rodriguez.

UFC Abu Dhabi Recap & What's Next? + Joshua vs Fury Update & More

Mon, 27 Jul 2026 03:36:14 -0300

In this episode, we recap all the biggest moments from UFC Abu Dhabi, including Magomed Ankalaev's dominant main event win, Ramazan Temirov's statement performance, Chanco's impressive UFC debut, and what's next for the biggest winners coming out of the event. We also discuss the latest boxing news, including Anthony Joshua's dramatic comeback victory, whether an Anthony Joshua vs. Tyson Fury showdown is finally next, Errol Spence Jr.'s retirement, and the UFC's newest signings, including Salahdine Parnasse and Robelis Despaigne.

Imavov Confirms Title Shot, Canelo vs Pereira, Ankalaev vs Guskov Picks & More

Thu, 23 Jul 2026 00:00:00 -0300

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In this episode, we discuss Nassourdine Imavov's comments that strongly suggest he's next in line for a UFC middleweight title shot and what that could mean for Sean Strickland, Khamzat Chimaev, and the rest of the division. We also break down the back-and-forth between Canelo Alvarez and Alex Pereira, discuss Ryan Garcia vs. Conor Benn, take a closer look at rising UFC prospect Magomed "John Pork" Zaynukov, and wrap things up with our predictions for this weekend's UFC Abu Dhabi main event between Magomed Ankalaev and Bogdan Guskov.

UFC OKC / RAF 11 Recap & What's Next?

Mon, 20 Jul 2026 01:58:41 -0300

In this episode, we recap UFC OKC, breaking down Dricus Du Plessis' dominant return against Kamaru Usman, what's next for the former champion, Christian Leroy Duncan's biggest UFC win yet, and Tommy McMillen's breakout performance. We also cover the biggest moments from RAF 11, including Colby Covington handing Arman Tsarukyan his first loss in the promotion and Ben Askren's emotional retirement following his remarkable comeback. Plus, we discuss what's next for Arman Tsarukyan's UFC career, the latest developments in the lightweight title picture, and several potential matchups following another action-packed weekend.

McGregor's Future, Khabib's Warning & DDP vs Usman Picks

Wed, 15 Jul 2026 23:00:00 -0300

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Conor McGregor finally breaks his silence after UFC 329 as we discuss what's next for the former two-division champion. We also break down Khabib Nurmagomedov's comments on why Ian Garry could present Islam Makhachev with one of his toughest stylistic challenges, preview Arman Tsarukyan vs. Colby Covington in Real American Freestyle Wrestling, and give our final predictions for this weekend's UFC main event between Dricus Du Plessis and Kamaru Usman.

UFC 329 Recap | Conor McGregor's Injury, Paddy Dominates & More

Sun, 12 Jul 2026 23:00:00 -0300

UFC 329 delivered one of the most shocking main events in UFC history as Conor McGregor's long-awaited return ended almost immediately with a devastating knee injury. We break down what really happened, why we believe it was a freak accident rather than a pre-existing injury, and what's next for Conor. We also discuss Paddy Pimblett's dominant submission win over Benoit Saint-Denis, Max Holloway's display of class, the biggest bonus winners from the card, Gable Steveson's impressive UFC debut, Arman Tsarukyan's latest RAF victory, and much more from an unforgettable night of combat sports.

UFC 329 Main Card Predictions | McGregor vs Holloway 2

Thu, 09 Jul 2026 20:00:00 -0300

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👊🏻 UFC 329 is finally here, and we're breaking down every fight on the main card. We give our predictions for Terrance McKinney vs. King Green, Lone'er Kavanagh vs. Brandon Royval, Cory Sandhagen vs. Mario Bautista, Paddy Pimblett vs. Benoit Saint Denis, and the highly anticipated main event rematch between Conor McGregor and Max Holloway. We discuss the biggest stylistic matchups, key paths to victory, potential upsets, and make our official picks for each main card fight.

Breaking Down Saint-Denis vs Pimblett | UFC 329

Sun, 05 Jul 2026 23:41:28 -0300

👊🏻 In this episode, we break down the UFC 329 co-main event between Benoit Saint-Denis and Paddy Pimblett from every angle. We analyze the striking, grappling, and intangibles to see where each fighter holds the advantage, discussing BSD's improvements since changing camps, Paddy's durability and power, the wrestling and submission dynamics, cardio concerns, and the key adjustments that could decide the fight. While we don't make our official picks until fight week, this deep dive lays out everything to watch for before these two lightweight contenders meet inside the Octagon.

Breaking Down McGregor vs Holloway 2 | UFC 329

Wed, 01 Jul 2026 23:12:33 -0300

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👊🏻 In this episode, we break down the highly anticipated rematch between Conor McGregor and Max Holloway at UFC 329. We analyze the matchup from every angle, including striking, grappling, and the key intangibles that could determine the outcome. From McGregor's power, precision, and five-year layoff to Holloway's relentless volume, durability, and recent setbacks, we discuss each fighter's paths to victory, how the stylistic battle may unfold, and the biggest questions surrounding one of the most intriguing fights in recent UFC history.

UFC Baku Recap, Herb Dean STILL Under Fire, Is Ilia vs Arman Next? & Much More

Sun, 28 Jun 2026 22:30:00 -0300

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👊🏻 In this episode, we recap UFC Baku, breaking down Rafael Fiziev's statement win over Manuel Torres, his BMF title callout, and what's next for the lightweight contender. We also discuss the growing criticism surrounding Herb Dean after another controversial night of officiating, whether Ilia Topuria vs. Arman Tsarukyan is the fight to make next at 155 pounds, and Charles Oliveira revealing that he already has his next fight lined up. Plus, we recap standout performances from Shara Bullet, Asu Almabayev, Jaron "Boots" Ennis, Ben Whittaker, and more from another action-packed weekend in combat sports.

Ian Garry's Thoughts on Islam, Is Pereira vs Hokit Next? & Much More

Thu, 25 Jun 2026 00:20:10 -0300

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In this episode, we break down Ian Garry's comments on his upcoming title fight with Islam Makhachev, including why he believes he's ready to become champion and his thoughts on the stacked welterweight division. We also discuss whether Alex Pereira vs. Josh Hokit is the right next fight, Diego Lopes' potential move to lightweight, the latest AI rankings, the biggest names removed from them, and Dustin Poirier's retirement struggles and what could come next for one of the sport's most beloved fighters.

What’s Next For Manel Kape? DDP vs Usman Confirmed & Gaethje Speaks Out

Sun, 21 Jun 2026 22:54:23 -0300

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In this episode, we break down Manel Kape’s impressive victory over Kyoji Horiguchi and discuss whether he’s done enough to earn the next flyweight title shot. We also give our early thoughts on the newly announced middleweight showdown between Dricus Du Plessis and Kamaru Usman, analyze Justin Gaethje and Trevor Wittman’s appearance on the Joe Rogan Experience following Gaethje’s win over Ilia Topuria, and discuss the UFC’s upcoming AI-driven rankings system and what it could mean for fighters across the roster. Plus, we react to recent comments from Ronda Rousey and Jake Paul regarding Netflix MVP MMA and Freedom 250, and debate whether the new promotion can become a legitimate competitor in the MMA landscape.

Islam vs Garry is OFFICIAL, Pereira Blasts Herb Dean & Conor Speaks Out

Thu, 18 Jun 2026 23:47:37 -0300

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In this episode, we break down the official announcement of Islam Makhachev vs. Ian Garry for UFC 330 and discuss whether Garry is the right challenger for Islam’s welterweight title. We also react to the growing controversy between Alex Pereira and Herb Dean following UFC Freedom 250, including Pereira’s calls for an immediate rematch with Ciryl Gane. Plus, we dive into Conor McGregor’s candid interview with Ariel Helwani, his future in the UFC, potential free agency plans, comments on Ilia Topuria, and much more. We also discuss Arman Tsarukyan’s reaction to Topuria’s first loss and give our predictions for Kyoji Horiguchi vs. Manel Kape this weekend.

Recapping UFC Freedom 250 & Much More

Tue, 16 Jun 2026 01:22:57 -0300

In this episode, we recap the historic UFC Freedom 250 card from the White House, including Justin Gaethje’s stunning upset victory over Ilia Topuria, Ciryl Gane’s statement win over Alex Pereira, Sean O’Malley’s highlight-reel knockout, and standout performances from Josh Hokit, Mauricio Ruffy, Bo Nickal, and Diego Lopes. We also discuss what’s next for the biggest winners and losers from the event and break down the latest developments across multiple UFC divisions. We cover the latest action from RAF wrestling, including dominant performances from Arman Tsarukyan, Khamzat Chimaev, and Aaron Pico, as well as the unique matchup between Chimaev and Dillon Danis. Finally, we react to Bam Rodriguez’s impressive victory over Phumelela Cafu, discuss what the win means for his growing legacy, and explore the possibility of a future super fight with Naoya Inoue.

UFC FREEDOM 250 Full Card Breakdown & Picks

Fri, 12 Jun 2026 03:15:55 -0300

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🏛️ In this episode, we give our official predictions for every fight on the historic UFC Freedom 250 card from the White House lawn. With championship implications, future title shots, and legacy-defining moments on the line, we break down who we believe gets their hand raised and why. Can Justin Gaethje pull off a massive upset against Ilia Topuria? Will Alex Pereira make history against Ciryl Gane? Can veterans like Michael Chandler and Derrick Lewis turn back the clock, or will the next generation continue its rise? We go fight-by-fight through one of the most unique and anticipated cards in UFC history and make our final picks before the action begins.

Freedom 250 News: Topuria's KO Prediction, Arman's $1M Bet, & Much More

Sun, 07 Jun 2026 23:46:48 -0300

In this episode, we break down the biggest storylines surrounding UFC Freedom 250. We discuss Ilia Topuria’s bold prediction that he already knows exactly how he’ll finish Justin Gaethje, Arman Tsarukyan’s shocking $1 million bet on the main event, Dana White’s claim that Alex Pereira could become the greatest fighter of all time with a win over Ciryl Gane, and the ongoing contract drama surrounding Tom Aspinall and his future with the UFC. We also cover Sean O’Malley’s preparations for the unique outdoor conditions at the White House card and the controversy surrounding the Freedom 250 press conference.

Breaking Down Topuria vs Gaethje | UFC Freedom 250

Thu, 04 Jun 2026 00:09:51 -0300

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🏛️ In this episode, we take a deep dive into the UFC Freedom 250 main event between Ilia Topuria and Justin Gaethje. We break down the striking, grappling, and key intangibles that could decide the fight, including Topuria’s elite boxing and knockout power, Gaethje’s pressure, leg kicks, clinch work, and underdog mentality. Can Gaethje create the chaos needed to pull off one of the biggest upsets in UFC history, or will Topuria continue his dominant run through another lightweight legend? We examine both paths to victory and what to expect when these two collide on the White House lawn.

Recapping UFC Macau, RAF 9, Darren Till's BKFC Debut & Foster vs Ford

Mon, 01 Jun 2026 00:00:00 -0300

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In this episode, we recap a massive weekend across the combat sports world. We break down UFC Macau, including Song Yadong's win over Deiveson Figueiredo, Kai Asakura's statement performance, and what comes next for several key contenders. We also discuss the biggest moments from RAF 9, including Gable Steveson's dominant RAF debut, Merab Dvalishvili's appearance, and Arman Tsarukyan continuing to build momentum as one of the hottest names in combat sports. Plus, we react to Darren Till's successful BKFC debut, his callout of Mike Perry, and O'Shaquie Foster's impressive title defense against Raymond Ford in Houston before discussing whether a showdown with Shakur Stevenson should be next.

Breaking Down Pereira vs Gane | UFC Freedom 250

Thu, 28 May 2026 23:00:00 -0300

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👊🏻 In this episode, we take a deep dive into the UFC Freedom 250 co-main event between Alex Pereira and Ciryl Gane as they battle for the interim heavyweight championship. We break down how this matchup could play out across striking, grappling, and key intangibles, examining the stylistic clash between Gane’s elite movement and range control and Pereira’s devastating power and world-class striking arsenal. From game plans and tactical adjustments to the factors that could ultimately decide the fight, we explore what each man needs to do to leave with the interim heavyweight title.

Boxing SCREWED Rico Verhoeven vs Usyk & Much More

Mon, 25 May 2026 00:00:00 -0300

In this episode we break down the controversial ending to Oleksandr Usyk vs Rico Verhoeven and explain why many fans believe Rico got completely screwed by the stoppage and scorecards. We also discuss Alex Pereira’s new heavyweight sparring footage ahead of his fight with Ciryl Gane, Tom Aspinall’s injury recovery timeline and possible return date, Scott Coker launching a new MMA promotion, and the chaos surrounding Johnny Manziel, Bob Menery, Ray J, and the Brand Risk fights. From high-level heavyweight analysis to absolute internet madness, this episode covers it all.

Ilia’s Next Superfight, DDP vs Usman Rumors, Colby Retires & More

Fri, 22 May 2026 00:00:00 -0300

👊🏻 In this episode we break down Ilia Topuria’s potential superfight with Ryan Garcia, Carlos Prates calling for a future clash with Topuria at 170, and the growing rumors surrounding DDP vs Kamaru Usman. We also discuss Magomed Ankalaev vs Khalil Rountree, Rico Verhoeven vs Oleksandr Usyk, and Colby Covington officially announcing his retirement from MMA.

Conor McGregor Returns + MVP’s Netflix Disaster | Allen vs Costa Recap

Mon, 18 May 2026 00:00:00 -0300

👊🏻 In this episode we break down the biggest MMA stories from the weekend, including Conor McGregor officially returning to face Max Holloway at UFC 329, the fallout from MVP’s Netflix MMA event, and whether the promotion delivered or completely missed the mark. We also recap UFC Fight Night: Arnold Allen vs Melquizael Costa, discuss standout performances from Arnold Allen and Doo Ho Choi, and talk about what could be next for several fighters coming out of the weekend.

Khamzat REFUSES 205… Wants Strickland Rematch Next & Much More

Wed, 13 May 2026 22:15:00 -0300

👊🏻 In this episode, we discuss Khamzat Chimaev’s sudden change of plans after UFC 328, why he now wants a Sean Strickland rematch instead of moving to 205, and whether the UFC should actually book the fight. We also break down the growing talk around Islam Makhachev potentially chasing triple champ status, preview the upcoming Netflix MMA card featuring Ronda Rousey, Francis Ngannou, Nate Diaz, and Mike Perry, and give our predictions for Arnold Allen vs Melquizael Costa.

Strickland Beats Khamzat! UFC 328 Recap & What's Next?

Mon, 11 May 2026 12:56:35 -0300

👊🏻 In this episode, we recap all the biggest moments from UFC 328, including Sean Strickland shocking the world and reclaiming the middleweight title against Khamzat Chimaev. We break down the technical side of the matchup, discuss what’s next for both fighters, and react to the respect shown between them after the final bell. We also cover Joshua Van’s war with Tatsuro Taira for the flyweight title, Sean Brady’s dominant grappling performance against Joaquin Buckley, Alexander Volkov’s close win over Waldo Cortes-Acosta, Yaroslav Amosov’s continued rise at welterweight, and all the biggest storylines coming out of an unforgettable night at UFC 328.

UFC 328 MAIN CARD Breakdown & Picks

Tue, 05 May 2026 23:37:57 -0300

👊🏻 In this episode, we break down and predict the full UFC 328 main card, starting with a veteran showdown between King Green and Jeremy Stephens, before diving into high-stakes matchups like Sean Brady vs. Joaquin Buckley and the heavyweight clash between Alexander Volkov and Waldo Cortes-Acosta. We also preview the co-main event featuring Houston’s own Joshua Van as he takes on rising star Tatsuro Taira for the flyweight title, and close things out with our official predictions for the main event between Khamzat Chimaev and Sean Strickland, plus a quick recap of our deeper dive into that fight.

Carlos Prates Is a PROBLEM… UFC Perth Recap & What’s Next

Sun, 03 May 2026 23:23:39 -0300

👊🏻 In this episode, we break down Carlos Prates’ dominant performance over Jack Della Maddalena at UFC Perth and what it means for the welterweight division moving forward. We also debate whether Prates could jump the line and fight Islam Makhachev for the belt instead of Ian Garry, recap Quillan Salkilld’s impressive win over Beneil Dariush, discuss Steve Erceg’s performance against Tim Elliott, and look at where fighters like JDM and Tai Tuivasa go from here. Plus, we touch on a big weekend in boxing, including David Benavidez’s statement win and the technical masterclass between Inoue and Nakatani.

Khamzat vs Strickland Breakdown & Picks | UFC 328

Thu, 30 Apr 2026 02:00:00 -0300

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👊🏻 In this episode, we take a deep dive into the UFC 328 main event between Khamzat Chimaev and Sean Strickland, breaking down how this matchup could play out across striking, grappling, and key intangibles. From stylistic clashes to potential game plans on both sides, we explore what each fighter needs to do to win and where the fight could ultimately be decided, and wrap it up with our predictions.

Sterling’s DOMINANT Win + Islam’s Next Fight & JDM vs Prates Picks

Mon, 27 Apr 2026 00:00:00 -0300

👊🏻 In this episode, we break down Aljamain Sterling’s dominant win over Youssef Zalal and what it means for his path back to a title shot. We also discuss the latest buzz around Islam Makhachev’s next opponent, how the division could shake out, and Arman Tsarukyan stepping in as the backup fighter for the upcoming UFC White House card. Plus, we give our picks and a quick breakdown for this weekend’s main event between Jack Della Maddalena and Carlos Prates.

Arman Goes Viral vs Faber | RAF Signs Khamzat | Malott Delivers + Much More

Sun, 19 Apr 2026 00:00:00 -0300

👊🏻 In this episode, we break down Arman Tsarukyan going viral against Urijah Faber at RAF, what’s next for Arman, and what Khamzat Chimaev signing with RAF means for the future of the promotion.

We also recap UFC Winnipeg, including Mike Malott’s big win, Gilbert Burns retiring after a legendary career, and Charles Jourdain continuing to make noise at bantamweight.

Plus, we preview and predict Youssef Zalal vs Aljamain Sterling, and we close things out by discussing Dana White hinting at Conor McGregor’s return, Paddy Pimblett, and Ilia Topuria’s possible move to 170.

Ulberg Fires Back at Prochazka | Costa’s Plan vs Chimaev | Merab on Ilia vs Arman

Thu, 16 Apr 2026 02:00:00 -0300

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👊🏻 In this episode, we break down the growing drama between Carlos Ulberg and Jiri Prochazka after Ulberg fired back at Jiri’s “samurai” comments and post-fight narrative. Was it respect… or something else?

We also dive into Paulo Costa claiming he has a plan to beat Khamzat Chimaev, and whether there’s actually anything there, or if it’s just classic Costa stirring the pot. Plus, Costa claims Josh Hokit owes him $100K after UFC 327.

Plus, Merab Dvalishvili gives his thoughts on a potential fight between Ilia Topuria and Arman Tsarukyan, and whether Arman has any real path to victory in that matchup.

We wrap things up with our prediction for the UFC Canada main event between Gilbert Burns and Mike Malott, a classic veteran vs prospect matchup.

UFC 327 Reaction: What Happened & What’s Next?

Mon, 13 Apr 2026 00:00:00 -0300

👊🏻 In this episode, we break down and react to everything that went down at UFC 327, including the bizarre main event between Jiri Prochazka and Carlos Ulberg, Ulberg capturing the belt, and what could be next for the light heavyweight division.

We also dive into Paulo Costa’s breakout performance at 205, the fight of the year contender between Curtis Blaydes and Josh Hokit, and all the biggest moments from UFC 327.

We close with our thoughts on Tyson Fury’s win over Arslanbek Makhmudov and whether a fight between Fury and Anthony Joshua is actually next.

UFC 327 Main Card Breakdown & Picks

Wed, 08 Apr 2026 14:30:00 -0300

👊🏻 In this episode, we break down and predict the full UFC 327 main card, including Cub Swanson vs. Nate Landwehr, Dominick Reyes vs. Johnny Walker, Curtis Blaydes vs. Josh Hokit, Paulo Costa vs. Azamat Murzakanov, and the main event between Jiri Prochazka and Carlos Ulberg. Top to bottom, this card is stacked! Let’s get into it.

Prochazka vs Ulberg Breakdown & Predictions | UFC 327

Fri, 03 Apr 2026 22:00:00 -0300

👊🏻 In this episode, we break down the UFC 327 main event between Jiri Prochazka and Carlos Ulberg as they battle for the vacant light heavyweight title. This is a true clash of styles, chaos vs precision, and we dive deep into every layer of this matchup.

We analyze the striking dynamics between Jiri’s wild, unorthodox offense and Ulberg’s clean, technical kickboxing, including who has the edge in power, defense, and shot selection. We also discuss how each fighter handles pressure, entries, and high-level exchanges.

From there, we get into the grappling side of things, whether it will even play a factor, and how Jiri’s opportunistic ground game could impact the fight if it hits the mat.

We also break down the intangibles: experience in big fights, durability, fight IQ, cardio, and how each fighter responds under pressure in championship rounds.

Finally, we give our full predictions for how this fight plays out and who leaves UFC 327 as the new light heavyweight champion.

Ilia’s Cryptic Message, Conor’s Return & Arman’s Next Fight Announced

Thu, 02 Apr 2026 08:00:00 -0300

👊🏻 In this episode, we break down Ilia Topuria’s latest cryptic message and what it could mean for his next move as he continues his rise toward becoming one of the biggest stars in the sport. We also dive into the latest surrounding Conor McGregor’s return, including potential opponents and why the UFC may be setting him up in a way that could shake up the entire welterweight division. Plus, we discuss Arman Tsarukyan’s next move with his upcoming matchup against Urijah Faber at RAF, what it means for his trajectory, and the bigger opportunities that could be coming next. We wrap things up with a full breakdown and prediction for this weekend’s main event between Renato Moicano and Chris Duncan, including keys to victory and how we see the fight playing out.

Is It Over for Adesanya? UFC Seattle + Arman Tsarukyan & RAF Recap

Mon, 30 Mar 2026 08:00:00 -0300

👊🏻 In this episode, we break down Israel Adesanya vs Joe Pyfer from UFC Seattle and ask the big question: Is it over for Izzy? We dive into Pyfer’s massive win, what it means for the middleweight division, and what could be next for both fighters. We also react to Alexa Grasso’s brutal finish over Maycee Barber and where she stands moving forward, plus discuss whether it ranks among the best KOs in women’s MMA history. We touch on Michael Chiesa’s emotional retirement win, give our thoughts on UFC Seattle as a whole, and then shift into Arman Tsarukyan’s dominant RAF performance, his rise in and out of the octagon, and why a fight with Ilia Topuria might be the biggest matchup the UFC can make right now.

MVP Card Announced | Conor McGregor’s Next Fight & Much More

Thu, 26 Mar 2026 08:00:00 -0300

👊🏻 In this episode, we break down the fully announced MVP Netflix MMA card and what it means moving forward for promotions outside the UFC. We also discuss whether MVP should already be putting belts on the line, the latest updates on Conor McGregor’s return and potential opponents like Jorge Masvidal, and the chaos surrounding RAF with matchups involving Arman Tsarukyan, Dillon Danis, and Colby Covington. Plus, we react to Alexander Volkanovski calling for true merit-based matchmaking and what it means for the featherweight division moving forward.

Adesanya vs Pyfer Breakdown & Predictions

Mon, 23 Mar 2026 08:00:00 -0300

👊🏻 In this episode, we’re breaking down a fascinating middleweight matchup between Israel Adesanya and Joe Pyfer, a clash between one of the most accomplished strikers of this era and one of the division’s most dangerous rising finishers.

As always, we’re covering the striking, grappling, and intangibles before giving our final predictions.

Was Evloev vs Murphy a Robbery? + Jon Jones & Conor McGregor Talk

Mon, 23 Mar 2026 01:02:51 -0300

👊🏻 In this episode, we break down Movsar Evloev vs Lerone Murphy from UFC London, including the scoring controversy and whether Murphy was robbed. We discuss what’s next at featherweight and if Evloev has done enough to earn a title shot against Alexander Volkanovski, plus react to Michael “Venom” Page’s performance and what could be next for him. We also dive into Jon Jones turning down a reported $15M fight and what it says about the UFC right now, and close with Conor McGregor’s potential return and the most likely opponents for his comeback.

Khabib's Thoughts on Ilia vs Arman | Diaz vs Perry Announced + Much More

Mon, 16 Mar 2026 20:03:32 -0300

👊🏻 In this midweek live stream we break down some of the biggest MMA stories making headlines right now, including Khabib Nurmagomedov’s bold comments about Arman Tsarukyan vs. Ilia Topuria and whether Arman really has the kind of edge Khabib says he does. We also discuss Netflix MMA’s growing push into the sport, Ronda Rousey’s latest comments, Nate Diaz vs. Mike Perry being added to the card, and what it could all mean for the future of competition outside the UFC.

We also react to Kevin Vallejos’ breakout performance against Josh Emmett, talk about how high his ceiling could be at featherweight, and answer questions from the live chat on some of the biggest current topics in MMA.

Chimaev vs Strickland First Thoughts: Does Sean Have a Chance?

Sat, 14 Mar 2026 08:00:00 -0300

👊🏻 In this episode, we give our first thoughts on the newly announced UFC 328 main event for the middleweight title between Khamzat Chimaev and Sean Strickland. With Strickland jumping the line to get the next shot, we break down why the UFC made this fight, the stylistic challenges both fighters bring to the table, and whether this could be a nightmare matchup for Sean. We also discuss what this means for Nassourdine Imavov, the future of the middleweight division, and whether Khamzat could be headed to 205 pounds after this fight.

Breaking Down Evloev vs Murphy | UFC Fight Night

Fri, 13 Mar 2026 08:00:00 -0300

👊🏻 In this episode, we’re breaking down the featherweight title eliminator between Lerone Murphy and Movsar Evloev, a classic striker vs grappler matchup that could determine the next challenger at 145 lbs.

We start with the striking, where Murphy’s speed, stance switching, and kickboxing range management face off against Evloev’s pressure style and striking used primarily to set up his wrestling. Can Murphy keep the fight at long range and punish entries, or will Evloev find ways to close the distance and start chaining takedowns?

Then we move into the grappling, where Evloev’s relentless wrestling and positional control could be the deciding factor. Murphy has shown the ability to get back to his feet against strong opponents, but can he do it consistently against one of the best grapplers in the division?

From there we break down the intangibles — Evloev’s long layoff, Murphy’s five-round experience, the pressure of a potential title eliminator, and the reality that in today’s UFC landscape, a decision might not be enough to secure the next title shot. With both fighters sitting just one win away from a championship opportunity, urgency could play a major role in how this fight unfolds.

And finally, we give our predictions and explain whether this matchup favors Evloev’s relentless grappling pressure or Murphy’s striking and finishing ability as the fight goes into the championship rounds.

Can MVP Really Challenge the UFC? + Ilia, Islam & Khamzat News

Tue, 10 Mar 2026 20:26:56 -0300

👊🏻 In this midweek live stream we break down the latest MMA and UFC news, including Jake Paul’s MVP Promotions entering MMA, the possibility of Jon Jones vs Francis Ngannou outside the UFC, and the growing rivalry between Ilia Topuria and Islam Makhachev.

We also discuss rumors of Khamzat Chimaev vs Sean Strickland, what the future looks like for the lightweight and welterweight divisions, and react to the latest UFC news while answering questions from the live chat.

Is The BMF Belt Done? UFC 326 Recap + UFC White House Card Reaction

Mon, 09 Mar 2026 08:00:00 -0300

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👊🏻 In this episode, we break down the biggest moments from UFC 326, including the controversial BMF title fight between Charles Oliveira and Max Holloway and whether the performance may have damaged the meaning of the BMF belt.

We discuss Oliveira’s dominant grappling strategy, the reaction from fans and fighters across the MMA world, and what could be next for both men after such a polarizing fight. We also cover standout performances from the rest of the card, including Raul Rosas Jr.’s win over Rob Font, Drew Dober’s knockout of Michael Johnson, and Gregory “Robocop” Rodrigues getting revenge over Brunno Ferreira.

Plus, we give our thoughts on the newly announced UFC White House Card, including Ilia Topuria vs Justin Gaethje, Alex Pereira vs Ciryl Gane, and the rest of the lineup. Did the UFC deliver the massive event they promised, or did the card fall short of expectations?

UFC 326 Main Card Picks & Breakdown

Thu, 05 Mar 2026 08:00:00 -0400

👊🏻 In this episode, we break down the entire UFC 326 main card, giving fight-by-fight analysis, stylistic matchups, keys to victory, and our official predictions.

From a potential BMF classic between Max Holloway and Charles Oliveira, to a high-level middleweight matchup between Reinier de Ridder and Caio Borralho, plus a veteran vs rising star clash between Rob Font and Raul Rosas Jr. We also discuss the action fight between Drew Dober and Michael Johnson, and the rematch between Gregory “Robocop” Rodrigues and Brunno Ferreira. We cover the entire main card and give our final picks for every fight.

Why Pereira Is Most Likely to Headline the UFC White House Card

Mon, 02 Mar 2026 08:00:00 -0400

In this episode, we dive into the massive shake-up at light heavyweight and heavyweight, including why Alex Pereira feels like the inevitable choice to headline the UFC White House card. We also share our early thoughts on Procházka vs Ulberg for the vacant 205 title and debate Ilia Topuria’s idea of introducing a pound-for-pound belt against Islam Makhachev. Plus, we break down the controversy from Arman Tsarukyan’s appearance at RAF and react to Kavanagh’s breakout performance against Brandon Moreno.

Breaking Down Holloway vs Oliveira | UFC 326

Thu, 26 Feb 2026 08:00:00 -0400

👊🏻 In this episode, we’re breaking down the UFC 326 main event: Max Holloway vs Charles Oliveira for the BMF title, diving deep into how this fight could play out across every phase.

We start on the feet, analyzing Holloway’s elite volume, footwork, and defensive awareness against Oliveira’s power, kicking game, and ability to create damage in key moments.

Then we get into the grappling. Can Oliveira find a path to the ground and capitalize on his submission threat, or will Holloway’s elite takedown defense keep this fight where he wants it?

Finally, we talk intangibles: pace vs chaos, durability, championship experience, motivation, and what this fight means for the lightweight title picture.

Is Strickland vs Khamzat Next? | UFC Houston Recap

Mon, 23 Feb 2026 11:39:07 -0400

In this episode, we recap UFC Houston, starting with Sean Strickland’s dominant performance and what it means for the middleweight title picture. We debate whether Strickland vs Khamzat is the next fight to make, discuss Anthony “Fluffy” Hernandez’s future (and a possible move to 170), and break down how a potential Khamzat move to 205 could shake up multiple divisions.

Plus, we highlight breakout performances from Uroš Medić and Melquizael Costa, react to the newly announced Van vs Taira title fight and Brady vs Buckley matchup, and wrap with our predictions for Brandon Moreno vs Kavanagh this weekend.

Islam Makhachev vs Ian Garry? + McGregor's White House Announcement

Thu, 19 Feb 2026 08:00:00 -0400

In this episode, we break down the growing chatter around a potential Islam Makhachev vs Ian Garry matchup and how that could line up perfectly (if Islam wins) for a mega fight between Islam and Ilia. We also dive into Kamaru Usman’s goal of becoming a two-division champion and how realistic that path is at both 170 and 185. Plus, we cover Conor McGregor’s White House announcement, possible opponent scenarios for the UFC White House card, and give our first thoughts on the debut Netflix MMA event featuring Ronda Rousey vs Gina Carano.

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Strickland vs Hernandez Breakdown & Predictions | UFC Houston

Mon, 16 Feb 2026 08:00:00 -0400

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👊🏻 In this episode, we're breaking down & giving predictions for the UFC Houston middleweight main event between Sean Strickland and Anthony “Fluffy” Hernandez.

We start on the feet, analyzing Strickland’s pace, jab, pressure, and defensive style versus Hernandez’s movement, accuracy, and ability to use striking to set up his grappling.

Then we get into the grappling. Will Fluffy’s pressure, takedowns, and ground control be too much, or will Strickland’s takedown defense and defensive wrestling hold up?

Finally, we talk intangibles: momentum vs experience, strength of schedule, durability, gas tanks, and what this fight means for the middleweight title picture before giving our final predictions.

Is Topuria Headlining the UFC White House Card? & Much More

Wed, 11 Feb 2026 15:55:31 -0400

In this episode, we break down the latest developments surrounding the proposed UFC White House card and what Ilia Topuria’s potential return means for the lightweight division. We discuss possible main event scenarios, backup plans, and how the lightweight picture could shake out. We also dive into why Usman Nurmagomedov belongs in the UFC, what’s next for Khamzat Chimaev at 185 (and possibly 205), whether Ilia vs. Islam is realistically doable, our Gable Steveson heavyweight hot take, and Andrei Arlovski’s incredible BKFC title win 20 years after his UFC championship run.

Bautista vs Oliveira Immediate Recap LIVESTREAM

Sun, 08 Feb 2026 03:34:23 -0400

This is an immediate post-fight livestream recap of UFC Fight Night: Bautista vs Oliveira.

We break down the full main card, share initial reactions, and discuss what could be next for the winners and losers coming out of the event.

Derrick Lewis’ Coach Talks UFC White House, BMF Belt, Ilia Topuria, Arman Tsarukyan & Much More!

Fri, 06 Feb 2026 08:00:00 -0400

⬇️ Kru Bob's Instructionals ⬇️

👊🏻 Introduction to Striking for MMA: https://dynamicstriking.com/products/the-ultimate-introduction-to-striking-for-mma-by-bob-perez?_pos=1&_sid=375ebf4c4&_ss=r

👊🏻 MMA Pad Holding Blueprint: https://dynamicstriking.com/products/mma-pad-holding-blueprint-by-coach-bob-perez?_pos=1&_sid=375ebf4c4&_ss=r

👊🏻 In this episode, we’re joined by Kru Bob Perez, longtime coach of Derrick Lewis, for a wide-ranging conversation that starts with Lewis’ latest fight, injury questions, and what could be next — including the real possibility of him appearing on the UFC White House card.

From there, we move into UFC Houston, breaking down fighters Kru Bob has worked with on the card, stylistic matchups, and what he’s seeing from the gym level heading into fight week. The discussion naturally opens up into coaching philosophy, preparation, and the realities of managing fighters at the highest level of the sport.

We also dive deep into the technical and mental side of MMA — from why hard sparring and gym wars can do more harm than good, to why fans often underestimate what it takes just to make it to the UFC. Kru Bob shares insight on what separates elite fighters, why Merab Dvalishvili is built different, and how small technical details often decide fights.

On the matchup side, we break down Strickland vs Hernandez, the psychology of the BMF fight between Holloway and Oliveira, and why Ilia Topuria is so hard to stop. We close by discussing Topuria vs Pereira, Topuria vs Tsarukyan, why Ilia vs Islam depends entirely on weight class, and how the lightweight picture could shape the next few years.

This is an honest, behind-the-scenes look at MMA from a coach’s perspective — equal parts technical, philosophical, and real.

UFC 325 Recap: Volkanovski vs Lopes & What’s Next

Mon, 02 Feb 2026 13:51:17 -0400

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👊🏻 In this episode, we break down UFC 325 from top to bottom, starting with Alexander Volkanovski’s championship performance and what it says about legacy, meritocracy, and the future of the featherweight division.

We dive into why Diego Lopes wasn’t quite ready for the moment, what Volk’s next title defense should look like, and why the division may finally be headed for a proper reshuffle. From there, we get into Benoît Saint-Denis’ dominant win over Dan Hooker, his bold callout of Arman Tsarukyan, and how the lightweight title picture is quietly turning into a four-man tournament.

We also break down Mauricio Ruffy’s standout performance against Rafael Fiziev, the technical striking details that made the difference, and the implications of his Conor McGregor callout. Finally, we wrap things up with the heavyweight crossroads of Tai Tuivasa, Taliesin Teixeira’s game plan, and why Quillan Salkilld is quickly becoming a real problem at 155.

UFC 325 Main Card Predictions & Breakdown

Thu, 29 Jan 2026 10:00:00 -0400

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👊🏻 In this episode, we break down the entire UFC 325 main card from bottom to top, giving fight-by-fight analysis, stylistic matchups, keys to victory, and final predictions.

From rising prospects like Quillan Salkilld to heavyweight questions around Tai Tuivasa, a striker’s dream matchup between Rafael Fiziev and Mauricio Ruffy, a crossroads fight for Dan Hooker vs Benoit Saint-Denis, and the UFC Featherweight Championship rematch between Alexander Volkanovski and Diego Lopes. We cover it all!

UFC 324 Recap: Gaethje vs Pimblett & What’s Next

Mon, 26 Jan 2026 08:10:00 -0400

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👊🏻 In this episode, we recap UFC 324 from top to bottom, breaking down the biggest performances, technical takeaways, controversial moments, & the ripple effects this card is going to have across multiple divisions.

Breaking Down Rafael Fiziev vs Mauricio Ruffy | UFC 325

Fri, 23 Jan 2026 10:00:00 -0400

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👊🏻 In this episode we break down one of the most intriguing striker-vs-striker matchups on UFC 325: Rafael Fiziev vs Mauricio Ruffy.

We start on the feet, where this fight truly shines. We analyze Fiziev’s tight Muay Thai fundamentals, combination work, body kicks, and defensive discipline versus Ruffy’s unorthodox movement, range control, counter-striking, precision, and fight-ending creativity. This is a deep dive into classic structure versus chaos — and why range, stance switches, and timing could decide everything.

Then we shift to the grappling, where Fiziev’s underrated wrestling, body-locks, trips, and late-round takedown IQ come into play. We discuss why grappling may be limited but highly impactful, how Fiziev has used takedowns to steal close rounds, and why Ruffy’s biggest challenge may be surviving clinch exchanges and body locks if distance collapses.

Finally, we get into the intangibles: confidence, momentum, Fight IQ, durability, recent losses, strength of schedule, and the biggest X-factor of all — has Ruffy meaningfully closed the grappling gap since his loss to Benoît Saint Denis? We also discuss the Fighting Nerds’ momentum, preparation questions, and why this could be a pivotal fight for both men moving forward.

Breaking Down Volkanovski vs Lopes | UFC 325

Mon, 19 Jan 2026 10:00:00 -0400

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👊🏻 In this episode, we break down the UFC 325 main event rematch between Alexander Volkanovski and Diego Lopes, diving deep into what changed since their first fight—and what has to change if Lopes wants a different result this time.

We start on the feet, analyzing Volk’s jab, footwork, feints, and elite fight IQ versus Diego’s power, pressure, durability, and need to close distance more intelligently.

Then we get into the grappling, where Lopes' ground-and-pound, scrambles, and submission threats could be his biggest weapon—if he can actually get Volkanovski there.

Finally, we talk intangibles: championship experience vs hunger, durability concerns, chaos vs control, pressure, momentum, and why this might be the most dangerous version of Diego Lopes we’ve seen yet.

UFC 324 Main Card Predictions & Breakdown

Thu, 15 Jan 2026 17:00:00 -0400

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👊🏻 The UFC 324 main card predictions are finally here — and the card is stacked, even with late-breaking news that Kayla Harrison is OUT. In this episode, we react to the shake-up, then run through every major fight on the main card with official picks — including Umar vs Figueiredo, Allen vs Silva, Lewis vs Cortes-Acosta, O’Malley vs Yadong, and the huge Gaethje vs Pimblett interim title fight.

Breaking Down Gaethje vs Pimblett | UFC 324

Mon, 12 Jan 2026 10:00:00 -0400

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👊🏻 In this episode, we take a deep dive into the lightweight interim title fight between Justin Gaethje and Paddy Pimblett, breaking down where each guy holds the edge—and where they could be vulnerable.

We look at how this fight could play out on the feet, from Gaethje’s close-range craft and pocket exchanges to Paddy’s length, power, and outside movement.

Then we get into the grappling, where Paddy’s submission game, control, and scramble instincts could change everything.

Finally, we cover the intangibles—experience vs momentum, mindset, durability questions, hunger, pressure, and what this moment really means for both fighters.

Breaking Down Nurmagomedov vs Figueiredo | UFC 324

Fri, 09 Jan 2026 10:00:00 -0400

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👊🏻 In this episode, we break down the bantamweight matchup between Umar Nurmagomedov and Deiveson Figueiredo — with a full technical deep dive into striking dynamics, power vs precision, grappling pathways, control time threats, scramble danger zones, and the key intangibles that could decide this fight.

We analyze stylistic contrasts, experience vs momentum, discipline vs chaos, finishing upside, takedown danger, and how Umar’s control-based game stacks up against Figgy’s explosiveness, craft, and veteran savvy. We also explore how pressure, title positioning, and card placement could subtly influence how this fight plays out.

Breaking Down Arnold Allen vs Jean Silva | UFC 324

Mon, 05 Jan 2026 10:00:00 -0400

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👊🏻 In this episode, we break down the featherweight showdown between Arnold Allen and Jean Silva at UFC 324 — with a full technical deep dive into striking dynamics, close-range exchanges, clinch danger zones, grappling pathways, momentum swings, and the key intangibles that could decide this fight.

We look at past performances, stylistic tendencies, rhythm & pace factors, defensive responsibility vs chaos-driven offense, and whether Silva’s power and creativity can overcome Allen’s discipline, experience, and composure over three rounds.

Breaking Down Sean O'Malley vs Song Yadong | UFC 324

Tue, 30 Dec 2025 10:00:00 -0400

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👊🏻 In this episode, we break down the highly anticipated bantamweight matchup between Sean O’Malley and Song Yadong with a full analytical deep dive — covering striking at range, close-distance and clinch exchanges, cage work, grappling paths to victory, key intangibles, and what this fight means for future title implications at 135. We study past performances, common opponents, stylistic tendencies, and strategic adjustments before giving our early predictions.