The Art Of Living https://theartoflivingwrld.podbean.com Welcome to The Art of Living - conversations that go deeper than surface level.

Hosted by Tessa James creative, founder, mother, entertainer and wife this podcast explores what it truly means to live well.

Each episode is an honest and deeply human conversation with healers, athletes, founders, poets, creatives and powerful thinkers who have all been tested by life in some way and come back with something worth sharing.

From wellbeing and mindset to ambition, motherhood, creativity, resilience and purpose, The Art of Living is a space for meaningful conversations about the mind, the body and building a life that feels full from the inside out.

Warm, curious and thought-provoking, this is for anyone navigating their own version of a beautiful and meaningful life.

]]> Mon, 01 Jun 2026 01:00:00 +1000 https://podbean.com/?v=5.5 en Copyright 2026 All rights reserved. Society & Culture 1440 serial Tessa James Tessa James No false https://pbcdn1.podbean.com/imglogo/image-logo/22371532/Untitled_2048_x_2048_px_bae6m.jpg The Art Of Living https://theartoflivingwrld.podbean.com 144 144 Welcome To The Art Of Living Welcome To The Art Of Living https://theartoflivingwrld.podbean.com/e/welcome-to-the-art-of-living/ https://theartoflivingwrld.podbean.com/e/welcome-to-the-art-of-living/#comments Sun, 31 May 2026 08:52:20 +1000 theartoflivingwrld.podbean.com/2a5675d3-4961-35eb-8758-d45f93550fc8 Welcome to The Art of Living - conversations that go deeper than surface level.

Hosted by Tessa James creative, founder, mother, entertainer and wife this podcast explores what it truly means to live well.

Each episode is an honest and deeply human conversation with healers, athletes, founders, poets, creatives and powerful thinkers who have all been tested by life in some way and come back with something worth sharing.

From wellbeing and mindset to ambition, motherhood, creativity, resilience and purpose, The Art of Living is a space for meaningful conversations about the mind, the body and building a life that feels full from the inside out.

Warm, curious and thought-provoking, this is for anyone navigating their own version of a beautiful and meaningful life.

LINKS:  Follow @artofliving.wrld  Follow @tessacharis  Email the show: theartoflivngwrld@gmail.com

CREDITS:  Host: Tessa James  Executive Producer: Hannah Bowman 

]]> Welcome to The Art of Living - conversations that go deeper than surface level.

Hosted by Tessa James creative, founder, mother, entertainer and wife this podcast explores what it truly means to live well.

Each episode is an honest and deeply human conversation with healers, athletes, founders, poets, creatives and powerful thinkers who have all been tested by life in some way and come back with something worth sharing.

From wellbeing and mindset to ambition, motherhood, creativity, resilience and purpose, The Art of Living is a space for meaningful conversations about the mind, the body and building a life that feels full from the inside out.

Warm, curious and thought-provoking, this is for anyone navigating their own version of a beautiful and meaningful life.

LINKS: 
Follow @artofliving.wrld 
Follow @tessacharis 
Email the show: theartoflivngwrld@gmail.com

CREDITS: 
Host: Tessa James 
Executive Producer: Hannah Bowman 

]]> theartoflivingwrld false No 1895 1 1 full Trevor Hendy: The Ironman Who Had To Let Go Trevor Hendy: The Ironman Who Had To Let Go https://theartoflivingwrld.podbean.com/e/trevor-hendy-beyond-the-ironman/ https://theartoflivingwrld.podbean.com/e/trevor-hendy-beyond-the-ironman/#comments Mon, 01 Jun 2026 01:00:00 +1000 theartoflivingwrld.podbean.com/733a3e26-0208-3a45-b190-9ab988239be5 In this episode of The Art Of Living, Tessa sits down with Trevor Hendy, elite athlete, coach, and mentor, a friend she first met over a decade ago while going through chemotherapy. What began as beach walks and quiet conversation planted seeds that, as they reflect on in this episode, only fully bloomed years later.

Trevor opens up about a remarkable life, from a nomadic childhood travelling around Australia with his adventurous family, to becoming a dominant Ironman, winning multiple world and Australian titles. But beneath the trophies was a boy who didn't feel enough. This episode traces his journey from chasing external validation to discovering what he now calls 'winning on all levels'... A shift from the head to the heart.

LINKS:  Follow @artofliving.wrld  Follow @tessacharis  Email the show: theartoflivngwrld@gmail.com

CREDITS:  Host: Tessa James  Guest: Trevor Hendy Executive Producer: Hannah Bowman 

 

]]> In this episode of The Art Of Living, Tessa sits down with Trevor Hendy, elite athlete, coach, and mentor, a friend she first met over a decade ago while going through chemotherapy. What began as beach walks and quiet conversation planted seeds that, as they reflect on in this episode, only fully bloomed years later.

Trevor opens up about a remarkable life, from a nomadic childhood travelling around Australia with his adventurous family, to becoming a dominant Ironman, winning multiple world and Australian titles. But beneath the trophies was a boy who didn't feel enough. This episode traces his journey from chasing external validation to discovering what he now calls 'winning on all levels'... A shift from the head to the heart.

LINKS: 
Follow @artofliving.wrld 
Follow @tessacharis 
Email the show: theartoflivngwrld@gmail.com

CREDITS: 
Host: Tessa James 
Guest: Trevor Hendy
Executive Producer: Hannah Bowman 

 

]]> Tessa James false No 4104 1 2 full