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    <title>The Bicycling Show About Bicycling</title>
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    <description><![CDATA[<p><span style="font-weight:400;">The Bicycling Show About Bicycling brings the expertise, curiosity, and enthusiasm of <em>Bicycling</em>’s editors directly to riders. Each episode explores the questions cyclists care about most, from training smarter, building endurance, and improving technique to choosing the right bike, dialing in tire pressure, maintaining gear, and staying safer on the road or trail. Bicycling experts break down the latest research, equipment trends, and practical solutions in an accessible, entertaining way. Whether you’re a new rider, a dedicated racer, a gravel adventurer, or simply someone who loves being on two wheels, the show delivers useful advice and informed perspectives to help you ride farther, faster, and with more confidence.</span></p>]]></description>
    <pubDate>Thu, 13 Aug 2026 16:03:02 -0400</pubDate>
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    <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Sports</category>
    <ttl>1440</ttl>
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          <itunes:summary></itunes:summary>
        <itunes:author>Bicycling</itunes:author>
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        <itunes:name>Bicycling</itunes:name>
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    <item>
        <title>Recover Like a Pro</title>
        <itunes:title>Recover Like a Pro</itunes:title>
        <link>https://the-bicycling-show.podbean.com/e/recover-like-a-pro/</link>
                    <comments>https://the-bicycling-show.podbean.com/e/recover-like-a-pro/#comments</comments>        <pubDate>Thu, 13 Aug 2026 16:03:02 -0400</pubDate>
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                                    <description><![CDATA[<p>How do Tour de France riders bounce back for another brutal stage tomorrow? We break down the pros' full recovery routine — from precise macros to ice baths and limiting social media — and figure out which parts everyday cyclists can actually steal. Plus: why bikepacking racing is basically the opposite of recovery.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>How do Tour de France riders bounce back for another brutal stage tomorrow? We break down the pros' full recovery routine — from precise macros to ice baths and limiting social media — and figure out which parts everyday cyclists can actually steal. Plus: why bikepacking racing is basically the opposite of recovery.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vfr2ddrqqns8pyrh/2026_Bicycling_TBSAB_Ep115_DF_v02_Podcast.mp4" length="241140491" type="video/mp4"/>
        <itunes:summary>How do Tour de France riders bounce back for another brutal stage tomorrow? We break down the pros’ full recovery routine — from precise macros to ice baths and limiting social media — and figure out which parts everyday cyclists can actually steal. Plus: why bikepacking racing is basically the opposite of recovery.</itunes:summary>
        <itunes:author>Bicycling</itunes:author>
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        <title>Is Your Bike Holding You Back?</title>
        <itunes:title>Is Your Bike Holding You Back?</itunes:title>
        <link>https://the-bicycling-show.podbean.com/e/will-a-new-road-bike-make-you-faster/</link>
                    <comments>https://the-bicycling-show.podbean.com/e/will-a-new-road-bike-make-you-faster/#comments</comments>        <pubDate>Mon, 10 Aug 2026 11:02:19 -0400</pubDate>
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                                    <description><![CDATA[<p>Does a new bike actually make you faster? We break down real Strava data, brand marketing claims, and generation-over-generation bike launches (Specialized, Cannondale, Giant) to find out where the real gains are — and where they're mostly marketing spin. Spoiler: yes, a new bike helps, especially if you're coming from an old one, but for most riders, wheels, tires, and body position upgrades offer way more bang for your buck than a $15,000 frame.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Does a new bike actually make you faster? We break down real Strava data, brand marketing claims, and generation-over-generation bike launches (Specialized, Cannondale, Giant) to find out where the real gains are — and where they're mostly marketing spin. Spoiler: yes, a new bike helps, especially if you're coming from an old one, but for most riders, wheels, tires, and body position upgrades offer way more bang for your buck than a $15,000 frame.</p>
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        <enclosure url="https://mcdn.podbean.com/mf/web/ztrm66qzj3wfz3js/2026_Bicycling_TBSAB_Ep114_SA_v01_Apple.mp4" length="242465277" type="video/mp4"/>
        <itunes:summary>Does a new bike actually make you faster? We break down real Strava data, brand marketing claims, and generation-over-generation bike launches (Specialized, Cannondale, Giant) to find out where the real gains are — and where they’re mostly marketing spin. Spoiler: yes, a new bike helps, especially if you’re coming from an old one, but for most riders, wheels, tires, and body position upgrades offer way more bang for your buck than a $15,000 frame.</itunes:summary>
        <itunes:author>Bicycling</itunes:author>
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                <itunes:episode>114</itunes:episode>
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        <title>Tour de France Bikes Ranked: The One We’d Buy</title>
        <itunes:title>Tour de France Bikes Ranked: The One We’d Buy</itunes:title>
        <link>https://www.bicycling.com/health-nutrition/a73306950/there-are-23-tour-de-france-team-bikes-id-only-buy-one-tbsab_ep_113_/</link>        <pubDate>Fri, 31 Jul 2026 14:03:00 -0400</pubDate>
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                                    <description><![CDATA[
<p>Tour de France bikes ranked: Bicycling experts compare all 23 team race bikes and reveal the one high-performance road bike they’d buy.</p>


<p>------------------------------------------------</p>
<p>The Bicycling Show About Bicycling Resources:</p>
<ul>
<li style="font-weight:400;">Download our 8-week century plan: www.bicycling.com/training/a69889210/eight-week-century-training-plan/</li>
<li style="font-weight:400;">Join our Bicycling membership program: https://shop.bicycling.com/bicycling-premium-membership-5999.html</li>
<li style="font-weight:400;">Browse our training plan library: https://www.bicycling.com/marquee-exclusives/</li>
<li style="font-weight:400;">Download our workout app: https://www.bicycling.com/training/a70438054/all-out-studio-app/</li>
</ul>
<p>------------------------------------------------</p>
<p>Follow Bicycling:</p>
<ul>
<li style="font-weight:400;">Instagram: https://www.instagram.com/bicyclingmag/</li>
<li style="font-weight:400;">YouTube: https://www.youtube.com/@BicyclingMag</li>
<li style="font-weight:400;">Facebook: https://www.facebook.com/bicyclingmag</li>
<li style="font-weight:400;">X: https://x.com/bicyclingmag </li>
<li style="font-weight:400;">TikTok: https://www.tiktok.com/@bicyclingmag</li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[
<p>Tour de France bikes ranked: Bicycling experts compare all 23 team race bikes and reveal the one high-performance road bike they’d buy.</p>


<p>------------------------------------------------</p>
<p>The Bicycling Show About Bicycling Resources:</p>
<ul>
<li style="font-weight:400;">Download our 8-week century plan: www.bicycling.com/training/a69889210/eight-week-century-training-plan/</li>
<li style="font-weight:400;">Join our Bicycling membership program: https://shop.bicycling.com/bicycling-premium-membership-5999.html</li>
<li style="font-weight:400;">Browse our training plan library: https://www.bicycling.com/marquee-exclusives/</li>
<li style="font-weight:400;">Download our workout app: https://www.bicycling.com/training/a70438054/all-out-studio-app/</li>
</ul>
<p>------------------------------------------------</p>
<p>Follow Bicycling:</p>
<ul>
<li style="font-weight:400;">Instagram: https://www.instagram.com/bicyclingmag/</li>
<li style="font-weight:400;">YouTube: https://www.youtube.com/@BicyclingMag</li>
<li style="font-weight:400;">Facebook: https://www.facebook.com/bicyclingmag</li>
<li style="font-weight:400;">X: https://x.com/bicyclingmag </li>
<li style="font-weight:400;">TikTok: https://www.tiktok.com/@bicyclingmag</li>
</ul>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[
Tour de France bikes ranked: Bicycling experts compare all 23 team race bikes and reveal the one high-performance road bike they’d buy.


------------------------------------------------
The Bicycling Show About Bicycling Resources:

Download our 8-week century plan: www.bicycling.com/training/a69889210/eight-week-century-training-plan/
Join our Bicycling membership program: https://shop.bicycling.com/bicycling-premium-membership-5999.html
Browse our training plan library: https://www.bicycling.com/marquee-exclusives/
Download our workout app: https://www.bicycling.com/training/a70438054/all-out-studio-app/

------------------------------------------------
Follow Bicycling:

Instagram: https://www.instagram.com/bicyclingmag/
YouTube: https://www.youtube.com/@BicyclingMag
Facebook: https://www.facebook.com/bicyclingmag
X: https://x.com/bicyclingmag 
TikTok: https://www.tiktok.com/@bicyclingmag

]]></itunes:summary>
        <itunes:author>Bicycling</itunes:author>
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                <itunes:episode>1</itunes:episode>
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