Many women—especially those navigating hormone imbalance, inflammation, weight gain, or fertility struggles—are told to “just lose weight.” But what if the real issue isn’t a lack of discipline or willpower?

What if your body already has built-in wisdom around hunger, fullness, and nourishment, but years of dieting, stress, food rules, and restriction have disconnected you from it?

In this conversation with Shirley Billigmeier, we dive into food noise, the gut-brain connection, emotional eating, Ozempic, and why so many people feel stuck in an exhausting cycle of guilt, cravings, restriction, and shame.

Shirley has spent more than 50 years helping people rebuild a healthy relationship with food by reconnecting them to what she calls their natural eating boundaries. Long before gut health and GLP-1 medications became mainstream, she was teaching that the body already knows what it needs when we learn how to listen.

We talk about why food can feel so emotionally powerful, how chronic dieting disrupts the body’s natural signals, and why medications like Ozempic may quiet food noise without addressing the deeper root cause.

We also explore why not all emotional eating is actually emotional, how inflammation and stress can keep you feeling stuck, and why true healing often starts with rebuilding trust in your body instead of fighting against it.

If you’ve spent years obsessing over food, feeling frustrated with weight loss, or wondering why nothing seems to work long term, this episode offers a completely different perspective.

There is freedom on the other side of food obsession—and it starts with learning to listen to the body God designed.

Connect with Shirley: Website: www.innergetics.com Email: shirley@innergetics.com http://linktr.ee/shirley418 Instagram: @innergeticsmethod Facebook: www.facebook.com/learn.innergetics linkedin.com/in/shirleybilligmeier linkedin.com/company/innergetics  Download a free copy of Inner Eating: https://www.innergetics.com/book

Next Steps: Join the Rooted Community: https://susangladstein.com/community Ready to look at the full fertility picture? Get your Rooted Fertility Audit: https://susangladstein.com/fertility Connect with me on Instagram: @susangladstein.co

For many couples trying to conceive after vasectomy reversal, that moment often starts in the fertility world. You’re told your labs are “normal,” IVF or IUI is the next step, or there’s nothing else to look at, but deep down, you know your family deserves more than a one-size-fits-all answer.

In this episode, I’m joined by Cheryl Daley, host of The Homeschool How To Podcast, for a powerful conversation about homeschooling, vaccines, medical freedom, parental rights, informed consent, and learning to trust your God-given discernment as a parent.

Cheryl shares how COVID opened her eyes to the traditional school system, why she chose to homeschool her children, and how asking better questions about education led her family to think more deeply about childhood health, vaccine requirements, and the medical decisions parents are often pressured to make without full informed consent.

Whether you’re questioning vaccine schedules, considering homeschooling, or simply learning to advocate for your family with more wisdom and confidence, this conversation will remind you that you are allowed to ask questions, do your own research, and make decisions that align with your faith, values, and the children God entrusted to you. Connect with Cheryl: Podcast: The Homeschool How To Website: https://thehomeschoolhowto.com/

Next Steps: Join the Rooted Community: https://susangladstein.com/community Ready to look at the full fertility picture? Get your Rooted Fertility Audit: https://susangladstein.com/fertility Connect with me on Instagram: @susangladstein.co

In this episode, I’m joined by Kristen Mayer for an honest conversation about infertility, IVF, donor eggs, adoption, miscarriage, embryo decisions, and faith. Kristen shares how her fertility journey began, what it felt like to be told donor eggs were her only option, and the heartbreak of finding out on Mother’s Day that none of their embryos had made it to blast.

After their first failed IVF cycle, Kristen and her husband chose adoption and welcomed their daughter in 2019. Years later, they returned to fertility treatment, walked through more failed rounds and loss, and eventually used donor eggs to welcome their son through IVF.

But this conversation goes deeper than the outcome. We talk about the questions many couples are never fully prepared for before fertility treatment, including what to do with remaining embryos, the emotional and spiritual weight of IVF decisions, and why “just do IVF” is not always as simple as it sounds.

Kristen also shares how infertility impacted her marriage, her faith, her body, and the way she now sees motherhood, adoption, and trusting God in the middle of a story that did not unfold the way she expected. Connect with Kristen: Instagram: @riseandrootmethod

Next Steps: Join the Rooted Community: https://susangladstein.com/community Ready to look at the full fertility picture? Get your Rooted Fertility Audit: https://susangladstein.com/fertility Connect with me on Instagram: @susangladstein.co

In this episode, I’m sharing what it looks like to pursue pregnancy after vasectomy reversal without losing your peace, marriage, faith, health, or identity in the process.

I take you back into our own journey, from receiving a zero-sperm semen analysis eight weeks after surgery to seeing 131 million sperm just one month later, and then realizing that even a strong semen analysis did not immediately lead to pregnancy.

I also share the moment I received notice that I was deploying to the Middle East and felt God ask, “Do you not trust Me?” Choosing to trust His timing led me into a season of rebuilding my own health foundations, prioritizing sleep, addressing lifelong gut issues, healing childhood trauma, strengthening my marriage, deepening my relationship with God, and learning to love myself for the first time.

We’ll talk about how fertility can begin consuming your calendar, marriage, intimacy, and peace, and how to use the waiting season to build a healthier foundation without making trying to conceive your entire identity.

You are allowed to want the baby deeply. You are allowed to investigate sperm health, hormones, ovulation, and fertility foundations. But you do not have to lose yourself on the way to the baby you are praying for.

Next Steps: Join the Rooted Community: https://susangladstein.com/community Ready to look at the full fertility picture? Get your Rooted Fertility Audit: https://susangladstein.com/fertility Connect with me on Instagram: @susangladstein.co

In this episode, I'm joined by Antoniette Roze, host of the SPEAKPact Podcast and founder of WPC Speakers Global Agency, for a conversation that speaks deeply to the emotional weight so many couples carry after vasectomy reversal: waiting, hoping, surrendering control, and learning how to protect your peace when the journey feels heavier than expected.

Antoniette shares her powerful testimony of surviving a life-threatening childhood diagnosis after being told there was little hope, and how faith carried her through circumstances that looked impossible. Together, we talk about burnout, overwhelm, perfectionism, using your voice, sharing your story, and learning how to stop carrying things God never asked you to carry.

If you've been discouraged by semen analysis numbers, frustrated by delays after reversal, exhausted by the uncertainty of trying to conceive, or simply feeling like the fertility journey has started taking over your life, this conversation will encourage you to take a deep breath and remember who is actually in control.

Because sometimes the greatest act of faith isn't doing more. It's surrendering more. And sometimes the peace you're searching for isn't found in another supplement, another test, another protocol, or another month of striving. Sometimes it's found in trusting that God is still working, even when you can't see it yet.

God's timing is always perfect, even if it doesn't match up with our own, and He truly writes the BEST stories.

Connect with Antoniette:

SPEAKPact Podcast - https://speakpact.com/

Next Steps: Join the Rooted Community: https://susangladstein.com/community Ready to look at the full fertility picture? Get your Rooted Fertility Audit: https://susangladstein.com/fertility Connect with me on Instagram: @susangladstein.co

Maybe it was a diagnosis. Maybe it was a failed semen analysis after vasectomy reversal. Maybe it was low motility, zero sperm, poor morphology, or a doctor telling you IVF was your only realistic option.

In this episode, I’m joined by cousins LaVonne Chastain and Gaylynn Kapri for a story that speaks to anyone walking through fear, grief, uncertainty, or a body that feels like it has betrayed them.

Gaylynn is a stage-four colon cancer survivor who was once told she was dying. LaVonne is the author of Get Up: The Story of One Woman’s Journey and the God Who Wouldn’t Let Go, the book based on Gaylynn’s life, loss, healing journey, and testimony.

Gaylynn’s story is a powerful reminder that your diagnosis, your semen analysis, your labs, or your doctor’s opinion do not get to become your identity.

Together, we talk about stage-four colon cancer, radical remission, faith over fear, food as medicine, fasting, trauma, grief, natural healing, and why caring for the body as God’s temple matters when you are believing for healing, restoration, and new life.

If you or your husband have been discouraged by post-reversal numbers, told to move straight to IUI or IVF, or left wondering whether healing is still possible, this conversation will remind you to pause, pray, ask better questions, and remember that God is still in the business of restoration.

LaVonne and Gaylynn also share the story behind Get Up, the role faith played in Gaylynn’s healing, and why no season of suffering is wasted in God’s hands.

Connect with LaVonne and Gaylynn:

Website: ValleyGracePub.com

Facebook: Valley Grace Publishing

Instagram: @valleygracepub

Next Steps: Join the Rooted Community: https://susangladstein.com/community Start supporting your body with phototherapy: https://susangladstein.com/phototherapy Ready to look at the full fertility picture? Get your Rooted Fertility Audit: https://susangladstein.com/fertility Connect with me on Instagram: @susangladstein.co

But what happens when you survive cancer and still don't feel well?

In this episode, I'm joined by Tracy Robert, also known as Tracy the Hope Dealer, for a powerful conversation about root-cause healing, gut health, chronic illness, faith, fasting, detox, and learning to advocate for your health when you know something deeper is going on.

After being diagnosed with colorectal cancer at age 40, Tracy underwent surgery and treatment, only to spend years battling gut issues, inflammation, SIBO, and discouragement. When conventional medicine offered little beyond symptom management, she began searching for answers beyond the traditional system.

As Tracy shares her story, I couldn't help but think about how often I see the same pattern in the fertility world.

Whether it's low sperm count after vasectomy reversal, recurrent miscarriage, hormone imbalances, unexplained infertility, or being told IVF is the only option, many couples become so focused on the diagnosis that they never stop to ask why the body is struggling in the first place.

We talk about The Art of the Restart, learning to advocate for your health, taking every thought captive, breaking free from chronic illness cycles, reducing inflammation, supporting the body at the root level, and why your diagnosis does not have to become your identity.

This conversation is a reminder that healing isn't always about finding the next treatment. Sometimes it's about asking better questions.

If you've ever felt stuck, dismissed, discouraged, or like your body is trying to tell you something that no one is listening to, this episode will give you hope and a fresh perspective on what healing can look like.

Connect with Tracy: MosaicWellnessHub.com Instagram: @tracythehopedealer

Facebook: https://www.facebook.com/tracythehopedealer

TikTok: https://www.tiktok.com/@tracythehopedealer

Next Steps: Join the Rooted Community: https://susangladstein.com/community Start supporting your body with phototherapy: https://susangladstein.com/phototherapy Ready to look at the full fertility picture? Get your Rooted Fertility Audit: https://susangladstein.com/fertility Connect with me on Instagram: @susangladstein.co

Whether you're preparing for pregnancy, navigating fertility challenges, or trying to conceive after vasectomy reversal, you've probably heard some version of the message:

"Just lose weight."

But what if the conversation is much bigger than weight alone?

In this episode, I sit down with Bailey King, wellness coach, homeschooling mom of six, and creator of The Chaos to Confidence Collective, to discuss the growing popularity of GLP-1 medications, the hidden factors that drive weight gain, and why metabolism, insulin, blood sugar, and overall health matter far more than simply making the scale move.

Bailey shares her personal journey through PCOS, Crohn's disease, infertility, medications, restrictive diets, and years of frustration before discovering a sustainable approach built on real food, simple habits, and understanding how the body actually works.

Together, we explore why many women feel stuck despite trying everything, the role of insulin and metabolic health, and why optimizing your health can support not only weight loss but also hormone balance, energy, and fertility.

Connect with Bailey:

Instagram: https://www.instagram.com/baileylynnking/

Email: bailey@thechaostoconfidencecollective.com

Workshop Application: https://thechaostoconfidencecollective.com/

Next Steps:

Join the Rooted Community: https://susangladstein.com/community Start supporting your body with phototherapy: https://susangladstein.com/phototherapy Ready to look at the full fertility picture? Get your Rooted Fertility Audit: https://susangladstein.com/fertility Connect with me on Instagram: @susangladstein.co

What if they're actually your body's way of telling you that something deeper is out of balance?

Too often, we're taught to look at health through the lens of diagnosis and symptom management. Low energy? Take this. Hormone imbalance? Try that. Fertility struggles? Let's jump straight to intervention.

But what happens when treating the symptom never actually solves the problem?

In this episode, I'm joined by Dr. Lori Earley, Doctor of Traditional Chinese Medicine, board-certified herbalist, functional medicine practitioner, and former pharmaceutical sales consultant, for a conversation that challenges the conventional approach to hormone health.

We discuss why hormone symptoms are often the end result of deeper dysfunction, what mainstream medicine frequently misses when evaluating women, and how factors like stress, nutrition, digestion, inflammation, and lifestyle habits can impact everything from fertility to perimenopause.

Dr. Earley also shares her unique perspective from working on both sides of the healthcare system and explains why understanding the root cause of symptoms is often the missing piece for women who have been told their labs are "normal" but still don't feel well.

If you've been searching for answers, struggling with unexplained symptoms, navigating fertility challenges, or simply feeling like there's more to the story than what you've been told, this conversation will give you a different way to think about healing.

Connect with Dr. Lori Earley

Instagram: @dr.lori.earley Website: phoenixrisingacu.com Email: lori@phoenixrisingacu.com

Next Steps: Join the Rooted Community: https://susangladstein.com/community Start supporting your body with phototherapy: https://susangladstein.com/phototherapy Ready to look at the full fertility picture? Get your Rooted Fertility Audit: https://susangladstein.com/fertility Connect with me on Instagram: @susangladstein.co

In this episode, I’m joined by Autumn McLees, host of Know Better | Do Better and a bold voice in the holistic health space. After being told she had a “deadly” diagnosis of Hepatitis C, Autumn experienced what so many people do—an immediate shift in how she saw her body, her future, and her health.

But instead of blindly accepting that label, she paused.

And what followed was a multi-year journey of asking deeper questions about how diagnoses are made, what lab testing is actually measuring, and how much of what we accept as “medical certainty” is built on assumptions most people are never taught to question.

In this conversation, we talk about the emotional and spiritual weight of a diagnosis, the role fear plays in medical decision-making, and how shifting into a stewardship-based approach to health can change the trajectory of your healing.

This episode is not about creating fear or rejecting all medicine.

It’s about discernment.

Because your future should never be decided by a label you were never taught how to question.

Connect with Autumn:

Website: https://www.autumnmclees.com/

Podcast: Know Better | Do Better

🎧 Spotify: https://open.spotify.com/show/2RPJomHqj7Ue8bw4SuLz0y?si=pEp37t4JQcWs57jm7LWlMQ

🎧 Apple Podcasts: https://podcasts.apple.com/us/podcast/know-better-do-better/id1655716120

Book a Free 30-Minute Health Strategy Call: https://tidycal.com/autumnmcleespodcast/know-better-do-better-mentorship

Instagram: https://www.instagram.com/autumn.mclees

TikTok: https://www.tiktok.com/@autumnmmclees

Facebook: https://www.facebook.com/autumn.mclees

Next Steps:

Start with phototherapy: https://susangladstein.com/phototherapy Explore the Rooted Reset™: https://susangladstein.com/reset Get your Rooted Fertility Audit: https://susangladstein.com/fertility Join the Rooted Reset™ Retreat in Costa Rica: https://susangladstein.com/retreat Faith Over Pharma community: https://faithoverpharma.org Connect on Instagram: @susangladstein.co

In this episode, I’m joined by Dr. Amy Behimer, a pharmacist and board-certified health and wellness coach who specializes in autoimmune health and behavior change. After walking through multiple autoimmune diagnoses herself, including multiple sclerosis, Amy began asking a different question: what would it look like to create better health after diagnosis, not just manage symptoms?

We talk about autoimmune healing, chronic illness, stress, nervous system patterns, habit change, self-trust, and why so many people still don’t feel like themselves even after medication, supplements, lifestyle changes, and endless research.

Amy shares why healing is not about perfection or another extreme protocol, but about simple, sustainable habits that support your body, mind, and faith one small step at a time.

If you’ve felt overwhelmed, discouraged, or stuck in your diagnosis, this episode will remind you that your diagnosis is not the end of your health story.

Connect with Amy:

Podcast: Autoimmune Health Secrets

Instagram: @amybehimercoaching  

www.amybehimercoaching.com/quiz

Next Steps:

Start with phototherapy: https://susangladstein.com/phototherapy Explore the Rooted Reset™: https://susangladstein.com/reset Get your Rooted Fertility Audit: https://susangladstein.com/fertility Join the Rooted Reset™ Retreat in Costa Rica: https://susangladstein.com/retreat Faith Over Pharma community: https://faithoverpharma.org Connect on Instagram: @susangladstein.co

In this episode, I’m joined by Atara Parkinson, licensed Marriage and Family Therapist and certified integrative practitioner, for a powerful conversation on faith, trauma, nervous system healing, minerals, and the healing model of Jesus.

We talk about why so many believers are taught how to pray for healing, but not always how to partner with the body, mind, and nervous system. Atara shares what Jesus actually modeled when He healed people, why the Church may unintentionally separate spiritual healing from physical and emotional support, and how harmful language around suffering can shape someone’s view of God, their body, and their ability to heal.

We also discuss why minerals matter for brain health, nervous system regulation, hormones, anxiety, burnout, emotional stability, and postpartum depletion.

If you’ve been praying for healing but still feel stuck in your body, or if you’ve wondered whether anxiety means you lack faith, this episode will give you hope, language, and a more whole-person view of healing.

Connect with Atara:

Website: ataraparkinson.com Instagram: @atara.parkinson YouTube: Jesus and Neuroscience

Next Steps:

Start with phototherapy: https://susangladstein.com/phototherapy Explore the Rooted Reset™: https://susangladstein.com/reset Get your Rooted Fertility Audit: https://susangladstein.com/fertility Join the Rooted Reset™ Retreat in Costa Rica: https://susangladstein.com/retreat Faith Over Pharma community: https://faithoverpharma.org Connect on Instagram: @susangladstein.co

Maybe you’ve been doing everything right for your health. You’ve tried the supplements, the protocols, the lifestyle changes—and you’re still feeling stuck physically, emotionally, or even spiritually. And deep down, you know there might be something more your body is trying to tell you.

In this episode, I’m joined by Marcia Earhart, trauma and grief coach, HeartSync minister, author, and co-founder of The Sterling Rose Sanctuary. Marcia shares from her own story of chronic illness, profound loss, and the faith that carried her through some of the darkest seasons of her life.

We talk about how unprocessed grief and trauma can show up in the body as physical symptoms, how emotional stress impacts the nervous system, and why trying to fix symptoms without addressing the root cause can keep you stuck longer than you realize.

We also go deeper into what it looks like to heal with God at the center. This is a conversation about faith-based healing, processing grief in a healthy way, and learning how to release what your body has been carrying instead of continuing to push through it. We talk about walking through wilderness seasons, renewing your mind, and choosing truth over the lies that can keep you bound in pain.

This episode is for the woman who is tired of pretending she is fine. The one who has been strong for everyone else, but knows there is still something unresolved beneath the surface. The one who is ready for deeper, root-cause healing—body, mind, and spirit.

I truly believe this conversation will meet you right where you are and remind you that God sees your pain, He is near to the brokenhearted, and healing is still possible for you.

Marcia also shares about The Sterling Rose Sanctuary and how her ministry helps people heal from trauma and grief through faith-led support and truth.

Connect with Marcia: Website: www.thesterlingrosesanctuary.us

Facebook: https://www.facebook.com/TSRS21

Instagram: @thesterlingrosesanctuary

Linked In: https://www.linkedin.com/in/marcia-earhart-the-sterling-rose-sanctuary-943a8410b/

Marcia’s book, Gripping Grace in the Garden of Grief: A Place for the Heart, on Amazon

Next Steps:

Start with phototherapy: https://susangladstein.com/phototherapy Explore the Rooted Reset™: https://susangladstein.com/reset Get your Rooted Fertility Audit: https://susangladstein.com/fertility Join the Rooted Reset™ Retreat in Costa Rica: https://susangladstein.com/retreat Faith Over Pharma community: https://faithoverpharma.org Connect on Instagram: @susangladstein.co

In this episode, I’m joined by Kathy Thibodeau of Faithful Under Fire, who shares her powerful journey through stomach cancer, the decision to pursue natural healing instead of chemotherapy, and how her faith in God guided every step of that process.

We talk about what it looks like to trust your body when everything around you is telling you not to, how to navigate fear and outside opinions, and why healing is about so much more than just physical symptoms. Kathy opens up about the pressure she faced, the mindset shifts she had to make, and how returning to foundational health and faith changed everything.

You’ll also hear how she was later introduced to phototherapy patches, what initially made her skeptical, and how that experience became part of her ongoing healing journey—supporting her energy, recovery, and day-to-day life in a way she didn’t expect.

This conversation is a reminder that you are not your diagnosis, that healing is not one-size-fits-all, and that sometimes the most powerful decisions come from learning how to quiet the noise and listen for God’s direction.

If you’ve ever felt stuck, discouraged, or unsure of what your next step should be in your health journey, this episode will challenge you to think differently and remind you that there is always another path worth exploring.

Connect with Kathy: Website: www.Lifewave.com/KitKat06

Instagram: @FaithfulUnderFire

Next Steps:

Start with phototherapy: https://susangladstein.com/phototherapy Explore the Rooted Reset™: https://susangladstein.com/reset Get your Rooted Fertility Audit: https://susangladstein.com/fertility Join the Rooted Reset™ Retreat in Costa Rica: https://susangladstein.com/retreat Faith Over Pharma community: https://faithoverpharma.org Connect on Instagram: @susangladstein.co

What begins as hope and excitement can slowly turn into pressure, stress, and disconnection, especially when intimacy starts to feel more scheduled than natural. In this episode, I’m joined by Dr. Trina Read, Canadian sexologist and relationship expert, for an honest conversation about how couples can stay connected during the stress of TTC.

We talk about why so many couples begin to feel emotionally distant during this season, how stress can spill into intimacy, and why learning to communicate your needs matters so much before pregnancy and parenting add even more pressure. Dr. Trina also shares simple ways couples can reconnect, support each other, and strengthen their relationship without making it feel like one more thing on the to-do list.

If trying to conceive has started to feel heavy, mechanical, or lonely, this episode is an important reminder that your relationship needs care too.

Connect with Dr. Trina:

Website: https://TrinaRead.com

Podcast: Pursuit Of Pleasure

Facebook: https://www.facebook.com/DrTrinaRead

Instagram: https://www.instagram.com/drtrinaread/

YouTube: https://www.youtube.com/@DrTrinaRead

LinkedIn: https://www.linkedin.com/in/dr-trina-read-2102178/

Pinterest: https://ca.pinterest.com/drtrinaread/

X: https://x.com/DrTrinaRead

TikTok:  https://www.tiktok.com/@drtrinaread

Bluesky: https://bsky.app/profile/drtrinaread.bsky.social

Next Steps:

Start with phototherapy: https://susangladstein.com/phototherapy Explore the Rooted Reset™: https://susangladstein.com/reset Get your Rooted Fertility Audit: https://susangladstein.com/fertility Join the Rooted Reset™ Retreat in Costa Rica: https://susangladstein.com/retreat Faith Over Pharma community: https://faithoverpharma.org Connect on Instagram: @susangladstein.co

In this conversation, I’m joined by Tori Black, registered nurse and natural fertility coach, and we’re diving into one of the biggest narratives women are up against—especially in their late 30s and 40s. The idea that your body is running out of time, your egg quality is declining beyond repair, and your only real option is IVF.

But what if that’s not the full story?

We talk about where these beliefs actually come from, why so many women are rushed into procedures without ever addressing the foundations of their health, and what’s often being missed when you’re told your labs are “normal.” This episode unpacks the truth about egg quality, the limitations of common fertility testing, and why your body’s ability to conceive has far more to do with your overall health than your age alone.

I also share parts of my personal journey—having babies at 40 and nearly 45—and how focusing on foundational health completely changed not just my fertility, but my experience in pregnancy, postpartum, and motherhood.

This is a conversation about more than just getting pregnant. It’s about shifting out of fear, questioning what you’ve been told, and understanding how your body actually works so you can make informed, empowered decisions moving forward.

If you’ve been feeling discouraged, dismissed, or like time is working against you, this episode will give you a completely different lens to look through.

You’ll walk away with a deeper understanding of what really impacts fertility after 40, why “normal” doesn’t always mean optimal, and how to start supporting your body in a way that aligns with both science and faith.

Connect with Tori:

Podcast: Fruitful Fertility Co

Website: https://fruitfulfertilityco.com/

Instagram: @fruitfulfertilityco

Next Steps: Start with phototherapy: https://susangladstein.com/phototherapy Explore the Rooted Reset™: https://susangladstein.com/reset Get your Rooted Fertility Audit: https://susangladstein.com/fertility Join the Rooted Reset™ Retreat in Costa Rica: https://susangladstein.com/retreat Faith Over Pharma community: https://faithoverpharma.org Connect on Instagram: @susangladstein.co

We talk about under-fueling, cortisol, sleep disruption, muscle loss, food fear, protein, strength training, and why so many women feel worse after years of trying to be “healthy.” We also get into why GLP-1s may be the new trend, but for many women they risk becoming the same old story: eat less, ignore hunger, lose muscle, and call it health. Women do not need a newer, more socially acceptable version of diet culture. They need a better way to heal.

This conversation is a reminder that real healing does not come from eating less and pushing harder. It comes from learning how to nourish your body, support your metabolism, build strength, sleep deeply, and stop treating your body like the enemy. If you are tired of the health and fitness industry selling women the same lie in different packaging, this episode will speak right to you.

Connect with Coryn and Crysanne: Website: herhealthybody.co

Podcast: Her Healthy Body

Instagram: @her.healthy.body

Facebook Community: Her Healthy Body

Contact Email: team@herhealthybody.co

Next Steps: Start with phototherapy: https://susangladstein.com/phototherapy Explore the Rooted Reset™: https://susangladstein.com/reset Get your Rooted Fertility Audit: https://susangladstein.com/fertility Join the Rooted Reset™ Retreat in Costa Rica: https://susangladstein.com/retreat Faith Over Pharma community: https://faithoverpharma.org Connect on Instagram: @susangladstein.co

So many women are given a diagnosis—and without even realizing it, they begin to build their life around it.

They adjust their expectations. They lower what they believe is possible. They start living from a place of fear instead of faith.

But what if that diagnosis was never meant to have the final say?

In this powerful conversation, I sit down with Stephanie Franklin-Suber, who has walked through cancer, chronic illness, and even survived cardiac arrest—and what she discovered along the way completely changed how she understands healing.

Because despite doing everything “right,” she realized something most people are missing:

Healing isn’t just physical.

It’s body, soul, and spirit.

We talk about how fear, stress, unprocessed emotions, and the beliefs we carry can quietly impact the body—and why focusing only on symptoms often keeps people stuck in cycles of frustration.

Stephanie shares how years of striving and pushing through ultimately caught up with her physically, and how surrendering control and realigning her life with God became the turning point in her healing.

This conversation gently challenges the idea that your diagnosis defines your future—and invites you to consider that there may be a deeper layer to your healing that’s been overlooked.

If you’ve ever felt like you’re doing everything you can… but still not seeing the breakthrough you’re praying for, this episode will meet you there.

Connect with Stephanie:

Website: RebuildYourTempleGodsWay.com

Facebook: https://www.facebook.com/rebuildyourtemplegodsway

IG: @rebuildyourtemple_

Books: https://www.amazon.com/stores/Stephanie-L.-Franklin-Suber/author/B0GD8WFRTZ 

Linked in: https://www.linkedin.com/in/stephanie-franklin-suber-404597316/ Email: stephanie@rebuildyourtemplegodsway.com

Next Steps: Start with phototherapy: https://susangladstein.com/phototherapy Explore the Rooted Reset™: https://susangladstein.com/reset Get your Rooted Fertility Audit: https://susangladstein.com/fertility Join the Rooted Reset Retreat in Costa Rica: https://susangladstein.com/retreat Faith Over Pharma community: https://faithoverpharma.org Connect on Instagram: @susangladstein.co

In this episode, I’m breaking down what the research actually shows about menstrual cycle changes in perimenopause and why the biggest shifts may happen later than many women have been led to believe. We’re also talking about why hormones are not always the whole story, especially when a body has been carrying chronic stress, poor sleep, inflammation, and depletion for years.

If you have been told your symptoms are “just perimenopause,” this episode will help you look deeper at what your cycle is communicating. I’m unpacking why chronic stress gets normalized, why feeling awful should not be accepted as the default, and why a stuck, overwhelmed body may be a big part of the picture. I also touch on body literacy, recovery, and supportive tools like GHK-Cu through a grounded, full-picture lens.

This episode is for the woman who feels off, knows something is changing, and wants more than surface-level answers.

Next Steps: Start with phototherapy: https://susangladstein.com/phototherapy Explore the Rooted Reset™: https://susangladstein.com/reset Get your Rooted Fertility Audit: https://susangladstein.com/fertility Join the Rooted Reset™ Retreat in Costa Rica: https://susangladstein.com/retreat Faith Over Pharma community: https://faithoverpharma.org Connect on Instagram: @susangladstein.co

If you’re tracking your cycle, using LH strips, and timing everything—but it’s still not happening—there’s a good chance you’re missing your fertile window – without realizing it.

In this episode, I break down what ovulation actually looks like, what ovulation tests really       measure, and why so many women get their timing wrong—even when they’re trying.

A study on women trying to conceive found that only 12.7% correctly identified their ovulation day. Not because they weren’t paying attention… but because they were never taught how to read their body.

Your fertile window is only about six days each cycle. If your timing is off, even slightly, you can be doing everything “right” and still miss it.

If your cycle feels different—especially after a vasectomy reversal—this episode will help you understand why.

If you’re ready to stop guessing and actually understand your body, you can apply for a Rooted Fertility Audit here: susangladstein.com/fertility

Next Steps: Start with phototherapy: https://susangladstein.com/phototherapy Explore the Rooted Reset™: https://susangladstein.com/reset Get your Rooted Fertility Audit: https://susangladstein.com/fertility Join the Rooted Reset Retreat in Costa Rica: https://susangladstein.com/retreat Faith Over Pharma community: https://faithoverpharma.org Connect on Instagram: @susangladstein.co

What’s wrong with me?

Why am I exhausted, overwhelmed, and feeling like my body and life are working against me… even when I’m doing everything “right”?

When you’ve spent years being the strong one, taking care of everyone else, and pushing through hard seasons, it’s easy to lose touch with who you really are.

In this episode, I sit down with author Amey DeAnne (Stark-Foust) to talk about why so many women feel lost and disconnected from themselves. We explore how living in survival mode, people-pleasing, and unresolved trauma can shape our identity and keep us stuck in patterns that don’t reflect who God actually created us to be.

Amey shares pieces of her own healing journey and how faith, reflection, and simple daily practices helped her begin rediscovering her authentic self.

If you’ve ever felt like something must be wrong with you, this conversation may help you start asking a different question:

Who am I underneath everything I’ve had to carry?

Connect with Amey:

My-resilient-journey.com

Facebook: ameydeanne

Instagram: @ameydeanne

Ameydeanne@outlook.com

Next Steps: Start with phototherapy: https://susangladstein.com/phototherapy Explore the Rooted Reset™: https://susangladstein.com/reset Get your Rooted Fertility Audit: https://susangladstein.com/fertility Join the Rooted Reset Retreat in Costa Rica: https://susangladstein.com/retreat Faith Over Pharma community: https://faithoverpharma.org Connect on Instagram: @susangladstein.co

In this episode, I unpack what hormonal birth control and vasectomy actually do to your hormones and reproductive health. We’re talking ovulation suppression, progesterone loss, SHBG elevation, nutrient depletion, antisperm antibodies, oxidative stress, sperm DNA fragmentation, and why vasectomy reversal fertility is far more complex than simply reconnecting tubes. Birth control doesn’t regulate your cycle — it shuts it down. Vasectomy doesn’t stop sperm production — it alters the immune and inflammatory environment.

If you’re trying to conceive after vasectomy reversal and you’ve been told your labs are “normal” but pregnancy still isn’t happening, this episode will challenge what you’ve been told about hormone balance, inflammation, and fertility restoration. We’ll address the cultural drift that normalizes suppression while sidelining root-cause reproductive health.

If you’ve felt dismissed, rushed, or subtly discouraged from wanting more children, this conversation will put language to what your gut already knows.

Prevention is streamlined. Restoration requires advocacy.

Next Steps: Start with phototherapy: https://susangladstein.com/phototherapy Explore the Rooted Reset™: https://susangladstein.com/reset Get your Rooted Fertility Audit: https://susangladstein.com/fertility Join the Rooted Reset Retreat in Costa Rica: https://susangladstein.com/retreat Faith Over Pharma community: https://faithoverpharma.org Connect on Instagram: @susangladstein.co

In this episode, we unpack what Anti-Müllerian Hormone really measures and what it doesn’t. AMH was designed to estimate ovarian response during IVF stimulation — not to determine whether you can conceive naturally. Yet countless women are handed urgency and fear based on this single number.

We break down the difference between ovarian reserve and egg quality, why egg quantity does not equal fertility potential, and how inflammation, mitochondrial health, thyroid function, stress, and overall cellular environment influence reproductive outcomes. If you’ve been told you have low AMH or diminished ovarian reserve, this conversation will help you understand your labs in context instead of as a verdict.

This episode challenges the panic-driven fertility narrative and invites a root-cause, systems-based approach to natural conception. Low AMH is information — not identity, not destiny, and not proof that your body has failed.

If you’ve ever felt rushed or pressured by a fertility diagnosis, this one will help you breathe again.

Next Steps:

Ready to go deeper? Start by supporting your cellular foundation with phototherapy: https://susangladstein.com/phototherapy

Explore the Rooted Reset™ and rebuild your health from a root-cause, faith-led framework: https://susangladstein.com/reset

Want a personalized review of your hormones, labs, and fertility picture? Apply for your Rooted Fertility Audit: https://susangladstein.com/fertility

Join us in Costa Rica for the Rooted Reset Retreat and experience immersive healing in community: https://susangladstein.com/retreat

Become part of the Faith Over Pharma movement: https://faithoverpharma.org

Connect on Instagram: @susangladstein.co

In this honest and layered conversation, I sit down with Danoucha Reynon to talk about severe PTSD, panic attacks, and what it was like to be told medication was the primary — and possibly lifelong — solution.

This episode is not about shaming medication. It’s about asking deeper questions.

We discuss trauma stored in the body, the gut-brain connection, nervous system regulation, detox and nutrition, and why so many root-cause factors are often overlooked. Danoucha shares how she slowly and safely weaned off medication over time — never cold turkey — while rebuilding her health through foundational support and, ultimately, surrendering her healing journey to Jesus.

We also talk about discernment, spiritual warfare, identity beyond a diagnosis, and the practical tools that helped her move from panic to peace — including prayer, gratitude, movement, sunshine, hydration, and community.

If you’ve ever felt stuck in a diagnosis… If you’ve wondered whether “this is just your life now”… Or if you’re afraid to start or stop medication…

This conversation is filled with compassion, hope, and perspective.

This episode is for encouragement and education only and is not medical advice. If you are currently on medication, do not stop abruptly. Work with a qualified provider and create a safe plan.

Connect with Danoucha: Email: danoucha@gmail.com

IG: https://www.instagram.com/shorebreakwellness/

Next Steps

Start with phototherapy: https://susangladstein.com/phototherapy Explore the Rooted Reset™: https://susangladstein.com/reset Join the Rooted Reset Retreat in Costa Rica: https://susangladstein.com/retreat Faith Over Pharma community: https://faithoverpharma.org Instagram: @susangladstein.co

Injectable copper peptides. Synthetic GHK-Cu. Stem cell therapy. Regenerative medicine. Anti-aging biohacks.

But when everyone is pushing injections, it’s worth asking: Are we supporting the body… or overriding it?

In this episode, I’m joined by Amanda Walstrom to break down the difference between injectable peptides and LifeWave X39 phototherapy — and how signaling your body to elevate its own endogenous GHK-Cu copper peptide is fundamentally different than injecting something synthetic.

We unpack:

• What GHK-Cu actually is • Endogenous vs. synthetic copper peptides • How stem cell activation works • Why inflammation and stress block cellular signaling • The link between stem cells, aging, fertility, hormone balance, and recovery • Why stacking supplements doesn’t replace foundational healing

LifeWave was also recognized with the 2024 Biotech Breakthrough Award for Stem Cell Product of the Year, highlighting growing innovation in phototherapy and regenerative signaling technology.

If you’ve been researching:

Peptide injections Stem cell activation LifeWave X39 Phototherapy patches Copper peptides Longevity and anti-aging support

This episode will help you think critically about how the body heals — and whether you’re blocking the signal or restoring it.

We also share personal stories around hormone balance, postpartum recovery, thyroid support, weight loss resistance, inflammation reduction, and why so many people feel stuck even after “trying everything.”

Your body was designed to heal.

The question is: are you giving it the right signal?

Connect with Amanda: Facebook: https://www.facebook.com/amandarosewalstrom Instagram: https://www.instagram.com/amandarosewalstrom/ Email: yes@maxperformyourlife.com

Next Steps

Start with phototherapy: https://susangladstein.com/phototherapy Explore the Rooted Reset™: https://susangladstein.com/reset Join the Rooted Reset Retreat in Costa Rica: https://susangladstein.com/retreat Faith Over Pharma community: https://faithoverpharma.org Instagram: @susangladstein.co

Ashlee Rowland of SimplHolistic shares her personal journey of healing from multiple autoimmune diagnoses, PCOS, and infertility—beginning in her teens, long before she had language for root-cause healing. What started as listening to her intuition and changing the way she ate evolved into a deeper understanding of ancestral and seasonal nutrition, mineral balance, and how modern lifestyles quietly disrupt women’s health.

The conversation goes deep into mold exposure and mycotoxin toxicity, unpacking how mold can mimic hormone imbalance, intensify stress responses, interfere with fertility, and keep the body stuck in survival mode—even when standard testing looks “normal.” Ashlee explains why mold is often missed in women dealing with estrogen dominance, thyroid issues, brain fog, inflammation, anxiety, and unexplained symptoms.

Rather than promoting fear or extreme protocols, this episode focuses on clarity, discernment, and what actually supports healing: addressing the environment, supporting cellular and mineral health, regulating the nervous system, and restoring trust in the body’s ability to heal.

If you’ve been doing all the “right” things but still feel stuck, this conversation will help you see your symptoms—and your next steps—through a different lens.

Connect with Ashlee: Simplholistic.org

ashlee@simplholistic.org

instagram.com/simplholistic

simplholistic.org/body-rhythm-blueprint

simplholistic.org/freebies

simplholistic.org/mold-protocol

Use code “SUSAN” for 20% off Next Steps:

Start with phototherapy: https://susangladstein.com/phototherapy Explore the Rooted Reset™: https://susangladstein.com/reset Join the Rooted Reset Retreat in Costa Rica: https://susangladstein.com/retreat Faith Over Pharma community: https://faithoverpharma.org Instagram: @susangladstein.co

This conversation unpacks why unexplained infertility is so common and why that label often reflects incomplete testing rather than a body that isn’t working. Dr. Katie Wood, a pharmacist-turned holistic fertility practitioner, shares how experiencing fertility care from both sides of the system revealed major gaps in conventional testing — and why basic fertility labs often miss early dysfunction.

You’ll hear why coming off hormonal birth control can quietly impact fertility, why “normal” lab ranges don’t always mean optimal health, and what deeper testing can reveal when pregnancy isn’t happening despite doing “all the right things.” The episode explores root-cause fertility support through nutrition, stress regulation, toxin exposure, gut health, thyroid function, and insulin balance — foundations that are rarely addressed in traditional fertility care.

This conversation also challenges the rush toward IUI and IVF when underlying issues haven’t been explored, and explains why rebuilding fertility foundations can actually be the fastest path forward.

If you’ve felt dismissed by normal labs, pressured by timelines, or confused about your next step in trying to conceive naturally, this episode offers clarity and a grounded, faith-led perspective.

Connect with Dr. Katie Wood

Podcast: Finally Get Pregnant Naturally

Website: https://happynourishedmotherhood.com/

Instagram: @the_wellness_pharmacist

Next Steps

Start with phototherapy: https://susangladstein.com/phototherapy Explore the Rooted Reset™: https://susangladstein.com/reset Join the Rooted Reset Retreat in Costa Rica: https://susangladstein.com/retreat Faith Over Pharma community: https://faithoverpharma.org Instagram: @susangladstein.co

We’ve been taught that discipline is the answer, but discipline without awareness can quietly become another form of stress. The body doesn’t heal under pressure — it heals when it feels safe enough to be listened to. I talk about how emotional stress, unprocessed experiences, and spiritual disconnection show up physically in women’s health, impacting hormones, digestion, inflammation, sleep, and cycles, even when nutrition and routines are dialed in.

We also bring Scripture into the conversation, exploring what the Bible reveals about rest, safety, and healing — and how shifting from rigid control to relational trust can change the healing process entirely. If you’ve ever felt like you’re doing everything right but still not feeling well, or you’ve built a health plan that left little room for God, this episode is for you.

Next Steps

Start with phototherapy: https://susangladstein.com/phototherapy Explore the Rooted Reset™: https://susangladstein.com/reset Join the Rooted Reset Retreat in Costa Rica: https://susangladstein.com/retreat Faith Over Pharma community: https://faithoverpharma.org Instagram: @susangladstein.co

This conversation explores what’s often missed in conventional medicine: finding the root cause of gut dysfunction. From parasites that don’t show up on standard stool tests to why popular parasite cleanses and detox trends can actually make symptoms worse, this episode breaks down what real healing requires—and why comprehensive gut testing matters more than guessing or following trends.

Dr. Kate Davis shares her own decade-long journey with severe digestive issues, including a massive parasite infection that went undetected for years, and how identifying the true root cause completely changed her health. The discussion dives into the powerful connection between gut health, hormones, fertility, estrogen detox, immune function, and mental health—highlighting why IBS, reflux, and chronic bloating are often downstream signals, not the real problem.

This episode is especially helpful for women who feel stuck doing all the right things—clean eating, supplements, probiotics, detoxes—yet still don’t feel well, and are ready to stop managing symptoms and start addressing the root cause of hormone and gut dysfunction.

Connect with Dr. Kate Davis

Website: http://www.drkatedavis.com/home

Email: kate@drkatedavis.com

IG: @drkatedavis

DM “100” on Instagram for $100 off an Initial Consult + Labs package

Next Steps

Start with phototherapy: https://susangladstein.com/phototherapy Explore the Rooted Reset™: https://susangladstein.com/reset Join the Rooted Reset Retreat in Costa Rica: https://susangladstein.com/retreat Faith Over Pharma community: https://faithoverpharma.org Instagram: @susangladstein.co

Many women reach a point where they’ve followed the advice, tried to do the “right” things, and yet something still doesn’t feel right. Hormone imbalance, chronic fatigue, inflammation, fertility challenges, and lingering symptoms are often dismissed or normalized when test results don’t raise obvious red flags. This episode explores why that disconnect is so common—and why one-size-fits-all health care often falls short for women.

You’ll hear why symptoms rarely exist in isolation, how stress, blood sugar instability, inflammation, detox overload, and nervous system strain often overlap, and why focusing on symptoms alone can miss the order that healing actually requires.

If you’re in that in-between space—not sick enough to panic, but not well enough to ignore—this conversation will help you make sense of what your body has been trying to communicate and why wanting a different way makes sense.

Next Steps:

Start with phototherapy: https://susangladstein.com/phototherapy Explore the Rooted Reset™: https://susangladstein.com/reset Join the Rooted Reset Retreat in Costa Rica: https://susangladstein.com/retreat Faith Over Pharma community: https://faithoverpharma.org Instagram: @susangladstein.co

So many women are quietly living in survival mode without realizing it, carrying emotional pain, unresolved stress, and spiritual heaviness while trying to function as the strong one for everyone else. Research shows that most women are “tired in ways sleep can’t fix,” and that modern life doesn’t give us the space our minds and bodies need to recover. I spent years pushing my own emotions aside, staying productive to avoid what I didn’t want to feel, and wondering why my body wouldn’t shift.

It wasn’t until I slowed down enough to let God into the places I had avoided that true healing began — and that didn’t happen at home. It happened when I stepped away, got quiet, and finally allowed my nervous system to exhale.

In this episode, we explore why your body can’t repair itself when you’re overwhelmed, why emotional and spiritual healing matter just as much as physical habits, and why stepping out of your everyday environment is sometimes the only way to access the clarity and restoration you’ve been praying for. If you’ve been longing for a deeper reset or sensing that something in your life needs to change, this episode will help you understand why you feel that way — and what God might be inviting you into next.

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

In this episode, I’m pulling back the curtain on how hormonal birth control actually works, why the first pill was designed with a fake period built in, and what decades of hormone suppression really mean for your mood, libido, fertility, and long-term health. We’ll walk through the uncomfortable reality that the bleed you have on the pill is not a true period, but a pharmaceutical withdrawal bleed added to make women feel safer about taking a drug that shuts down a perfectly normal biological function.

And that’s just the beginning.

We’re digging into the history no one talks about, the side effects most women were never warned about, and the surprising ways hormonal contraceptives can shape everything from your mood and metabolism to your gut, your thyroid, and even your partner preferences.

Then we get practical — because understanding the problem is only half the story.

You’ll walk away with a clear, natural roadmap to support your body after stopping birth control, plus one powerful tool most women have never been told can dramatically support hormone recovery.

If you’ve ever wondered whether the pill affected you more than you realized — or if you’re trying to heal, conceive, or simply feel like yourself again — this episode is going to connect dots you didn’t even know were missing.

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

In this episode, I’m joined by Kristin Kurtz, founder of New Wings Coaching and host of the Hope Unlocked podcast, whose story weaves together infertility labels, a skin cancer diagnosis, and the supernatural way God led her toward clarity, peace, and healing. Kristin shares how she learned to trust God’s voice over fear-based recommendations, how she navigated doctors who didn’t fully hear her, and how discernment guided every step of her healing journey.

If you’ve ever questioned a diagnosis, wanted a more natural path, or longed to hear God clearly in your health decisions, this episode will strengthen your faith and remind you that God has the final word over your body and your future.

Connect with Kristin:

Cansema info/testimonial: https://pdflink.to/cansema/ 

Website: www.newwingscoaching.net

Email: kristinkurtz@newwingscoaching.net

Instagram: @renew.wings

Facebook: https://www.facebook.com/moodykurtz/

Hope Unlocked Podcast - https://hopeunlocked.buzzsprout.com

“Faith” Unlocked: Warrior Daughters Arise” Facebook group: - https://www.facebook.com/groups/faithunlocked

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

Brigid Tebaldi, a Functional Women’s Health Coach and mom of five, joins me to share her story of birth trauma recovery and the healing power of nervous system regulation. We talk about what really happens to your body and mind after a traumatic or medicalized birth, how unprocessed trauma can show up as postpartum anxiety, fatigue, hormone imbalance, or fear of another pregnancy—and why understanding your nervous system is the key to feeling safe again.

Together, we explore how our culture’s version of “normal birth” has drifted from God’s design, the difference between medicalized and physiological birth, and how faith-led healing restores peace to your body, mind, and spirit.

This conversation is for the mom who’s been told, “At least the baby’s healthy,” but still feels broken inside. Your body isn’t broken, your story isn’t over, and holistic, faith-based healing after birth is absolutely possible.

Connect with Brigid:

Website: loretowellness.com

Instagram: @ brigid.tebaldi

Podcast: The Discerning Mother

Free quiz to see if birth is still affecting you: https://www.loretowellness.com/birth-quiz-funnel/birth-quiz

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

What felt at first like a devastating loss of control became the doorway to discernment, faith-strengthening revelation, and a complete shift in how I understood the incredible way God designed the human body to heal. I talk about the months of debilitating symptoms, the fear of speaking up so close to retirement, the night-and-day transformation I experienced as I pursued natural healing, and the unexpected clarity God gave me about trusting Him above institutions, titles, and pressure.

This is not a political episode and there is no judgment for anyone who made a different decision in the pandemic. We all navigated an incredibly intense and confusing time, and many felt they had no other choice. My intention is not to divide — but to encourage. To remind you that God prepares His daughters long before we realize we’ll need strength for the journey. To show you what it looked like to stand firm during military vaccine mandates, to choose faith over fear, and to witness God protect and provide in ways only He can.

If you have ever questioned your health journey, walked through unexplained symptoms, felt dismissed or unheard in the medical system, or wrestled with fear around making the “right” decision for your body or your family, this conversation will meet you there. This testimony is rooted in compassion, obedience, and the unwavering truth that God did not make a mistake when He created our bodies. They are resilient, intentional, and capable of healing.

My hope is that this episode strengthens your discernment, deepens your trust in God's leading, and reminds you that even in moments of uncertainty or pressure, you are never walking alone. God goes before you. He equips you. He heals. And He honors obedience, even when the world doesn’t understand it.

Resources mentioned in this episode: https://justtheinserts.com/

The Vaccine Book by Robert W. Sears MD

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

In this faith-filled conversation, Dr. Tanya Paynter and I dig into how cortisol quietly hijacks your hormones and why so many women in midlife are unknowingly running on empty. We talk about what happens when adrenal fatigue, thyroid imbalance, and spiritual exhaustion overlap—and how to begin restoring peace in your body by first restoring it in your spirit.

Dr. Paynter explains how God designed our bodies to adapt under pressure, but how long-term stress keeps our nervous system stuck in survival mode, throwing off everything from sleep and energy to estrogen and progesterone balance. We explore the way chronic busyness and burnout affect midlife health, and how creating margin—through prayer, rest, and time with the Lord—can actually help reset your hormones on a cellular level.

If you’ve been wondering whether your exhaustion or hormonal chaos is just “part of getting older,” this episode will help you see that healing is absolutely possible. You’ll walk away with a deeper understanding of how faith and functional medicine work together to calm your adrenals, balance cortisol, and bring your body back into alignment with how God designed it to function.

Connect with Dr. Tanya Paynter: Website: GodandHealth.com

Podcast: The Christian Clinician

Instagram: @christianclinician

Email: drp@psalmmedical.com

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

We talk about what breast implant illness really looks like, the symptoms most women miss, and what happened when Holly discovered one of her implants had ruptured and was leaking silicone into her body. She opens up about the brain fog, fatigue, and joint pain she lived with for years—and the instant relief and deep peace that came after her explant surgery.

If you’ve been praying for answers or wondering how to know if God’s nudging you to make a change, this story will remind you that He didn’t make a mistake when He designed your body. Sometimes healing starts the moment we stop striving, tune into His voice, and finally trust what our body’s been trying to tell us.

Disclaimer: This episode shares personal testimony and educational discussion only and is not medical advice.

Connect with Holly:

 Instagram: @holly_financialfitness

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

In this episode, we’re digging into the stress hormone cortisol and how it impacts your cycle, hormones, and ability to conceive. You’ll hear what really happens inside your body when cortisol stays high, why “normal” labs can still leave you feeling off, and how to tell if your nervous system has been running on overdrive for too long.

We’ll talk about the surprising everyday habits that spike cortisol (even the “healthy” ones), how to start calming your body’s stress response naturally, and a science-backed tool that’s been helping women restore balance, sleep better, and finally feel like themselves again.

If your body’s been screaming for rest but you’ve been too busy pushing through, this episode will help you understand why peace—not pressure—is the missing piece to your healing and fertility journey.

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

After my husband’s vasectomy reversal, we saw sperm at first… and then watched the numbers drop to zero by the 8-week mark. My heart sank. Doctors told us everything looked “normal” and that fertility treatments were our only option. But deep down, I knew God was asking me to trust Him — to heal my body His way and surrender the timeline.

It would take two years before we finally saw that positive test. Two years of tears, questions, and learning to believe that the waiting wasn’t wasted.

In this episode, I’m sharing how God met me in that season, restored my faith, and wrote a miracle story in my 40s — one that changed the course of my life and led to my mission behind Faith Over Pharma.

I pray this conversation reminds you that even when it feels like nothing’s happening, God is still moving. He’s not withholding. He’s preparing.

And if you’re in your own season of waiting — for healing, for a baby, for breakthrough — I created something special to walk with you through it. My 30-day devotional, Faithful in the Wait, launches October 29 on Amazon. It’s filled with scripture, reflection, and encouragement to help you find peace right where you are — even when the outcome hasn’t come yet.

Because your story isn’t over. The waiting is where miracles are made.

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

My guest, Cate Purvis, is a birth and miscarriage doula, childbirth educator, and author who has walked through sixteen miscarriages and four miracle babies. Through unimaginable loss, Cate discovered that God doesn’t cause our pain — but He never wastes it.

In this powerful, faith-filled conversation, Cate shares her story of loss and redemption, how she found peace after years of heartbreak, and the truth that changed everything: “God can take it.”

We talk about what it means to grieve honestly with God, how to support someone after miscarriage, and why faith and grief are not opposites. If you’ve ever felt angry at God, questioned His plan, or struggled to understand why loss happens, this episode will remind you that He is still faithful — even in the dark.

You’ll hear:

• How Cate’s sixteen pregnancy losses deepened her faith rather than destroyed it
• What it looks like to be honest with God in anger, grief, and heartbreak
• Why “God’s will” is often misunderstood in conversations about miscarriage
• How to support a friend walking through pregnancy loss or infertility
• The redemptive hope that comes when we let God turn ashes into beauty

This episode is a tender reminder that even when heaven feels silent, God still sees, loves, and redeems.

Connect with Cate:

Website: Stan.store/birthandlosscollective

Facebook: @thebirthandlosscollective

Instagram: @birthandlosscollective

TikTok: @birthandlosscollective

Book: “Words I Could Not Say: Musings of a Miscarriage Mama” – available on Amazon

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

If you’ve ever believed the lie that permanent birth control is “no big deal,” this episode will make you pause. Because behind every “simple solution” is a story the world doesn’t tell — one of regret, heartbreak, and, in Holly’s case, redemption through God’s grace.

Connect with Holly:

Email: hollysearsmedia@gmail.com

Books Recommended in this Episode: Supernatural Childbirth by Jackie Mize

 Is Vasectomy Safe by H.J. Roberts

Be Fruitful and Multiply: What the Bible Says about Having Children by Nancy Campbell

God’s Creative Power Gift Collection by Charles Capps

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

In this episode, I’m breaking down how to truly understand your menstrual cycle and what your body is communicating in every phase — from your period to ovulation and everything in between. You’ll learn how to recognize the signs your hormones need support, what’s considered healthy variation, and why stress, thyroid health, and lifestyle shifts can change your cycle (and that’s not always a bad thing!).

We’ll also talk about how men’s hormones follow a 24-hour rhythm — while ours ebb and flow over roughly 28 days — and why that means you were never meant to show up the same way every day.

You’ll walk away understanding:

• What a truly normal menstrual cycle looks like (and why it’s not one-size-fits-all)
• The four hormonal “seasons” — menstrual, follicular, ovulatory, and luteal — and how to support your body in each
• The surprising connection between stress and delayed ovulation
• How thyroid disorders, PCOS, and hypothalamic amenorrhea show up in your cycle
• Foods, movement, and mindset shifts to balance hormones naturally
• Why tracking your cycle is one of the most powerful tools for healing

If you’ve ever wondered why your energy, mood, and motivation change week to week, or why you feel different from the men around you — this episode will help you finally understand your rhythm and start honoring it instead of fighting it.

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

In this powerful conversation, Blanche DiDomenico — nurse, freedom and purpose coach, and bold woman of faith — shares her journey from fear and people-pleasing to courage and conviction rooted in Scripture. Together, we talk about how the enemy uses fear to keep believers quiet, what true freedom in Christ looks like, and why standing on God’s Word is the key to peace and purpose in a world full of noise and confusion.

If you’ve ever felt afraid to speak up for what you believe, questioned your purpose, or struggled to live out your faith boldly, this episode will remind you that your voice was meant to carry truth. Blanche’s story is a testimony of healing, obedience, and the unshakable power of knowing who you are — and Whose you are.

Listen in and be encouraged to rise up, speak truth in love, and trust that God has already equipped you for the calling He’s placed on your life.

Connect with Blanche:

Website: blanchedidomenico.com

Podcast: The Anointed Life with Coach Blanche

Book:  Rise with Purpose available in Amazon

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

Melissa’s story takes us from childhood marked by addiction and abuse, to surviving a school shooting at 15, to witnessing her brother’s tragic death at 18. Those unresolved traumas manifested as severe physical symptoms—until she discovered the power of the mind-body connection, somatic healing, and nervous system repair.

Together we unpack:

• How unresolved trauma shows up as fatigue, anxiety, and chronic pain
• Practical ways to regulate your nervous system and release what’s stored in the body
• The role of somatic healing practices in moving beyond survival mode
• Why healing is always possible—no matter your past, diagnosis, or story
• How faith and God’s design give us hope for full restoration

If you’re ready to step out of survival mode and into lasting wholeness, this conversation will give you both the hope and the tools to begin your healing journey.

Connect with Melissa:

Website: holistichealthbyMelissa.com

 Mind Body Healing Workshop, Oct 13-15: https://holistichealthbymelissa.com/MindBodyHealingWorkshop

Instagram: @holistichealthbymelissa

Facebook: @holistichealthbymelissa

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

In this Testimony Thursday episode, Andrea Brunswick shares her journey from decades of New Age practices, mysticism, and worldly searching, to experiencing true emotional, spiritual, and life-changing healing through Jesus Christ. She opens up about surrendering grief, shame, and identity, and how God restored her purpose and empowered her to help other women reclaim their God-given identity through the Proverbs 31 Reinvention Blueprint.

Andrea’s story is a bold reminder that real healing doesn’t come from the world—it comes from surrendering to God’s plan. If you’ve ever felt stuck, overlooked by worldly solutions, or desperate for lasting transformation, this episode is for you.

Connect with Andrea:

Instagram: @andreabrunswick

TikTok: @andrea.brunswick

Facebook: @Andrea Julia Brunswick

LinkedIn: Andrea Brunswick

Proverbs 31 Reinvention Mentorship Call

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

Crystal shares her personal journey as a medical mom raising a child with 25 diagnoses, while overcoming her own health battles through faith, holistic healing, and fierce advocacy. Together, we unpack:

• The top holistic tools every medical mom should know about (including stem cell activation patches, frequency therapy, and more).
• Practical advocacy strategies for navigating the medical system with confidence and protecting your child’s care.
• How faith-led wellness can bring hope, healing, and strength in the midst of medical chaos.

Whether you’re facing autoimmune disease, life-threatening allergies, chronic illness, or simply looking for natural alternatives beyond pharmaceuticals, this episode will give you practical tools, spiritual encouragement, and the reminder that you are never alone in this journey.

Connect with K Crystal:

Website: MedicalMomWarriors.com

Free resources at linktr.ee/kcrystalgriffith.

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

In this powerful Testimony episode, I’m joined by Catherine O’Neal, author of Hidden Struggle: Breaking Free & Staying Free and host of Catherine’s Fruitful Talk!. Catherine shares her story of growing up in church without truly knowing God, encountering His presence as a young adult, and experiencing a miraculous healing that transformed her life.

We talk about:

• How God miraculously healed Catherine during a health crisis
• The journey through pharmacy school and how it shaped her view of medicine, natural healing, and faith
• Why believers struggle with recurring strongholds—and how to walk in lasting freedom
• Powerful testimonies of God’s healing, including a family member spared from surgery and a neighbor saved from leg amputation
• The difference between being delivered once and staying free through discipline, God’s Word, and daily relationship with Jesus

If you’ve ever wondered why freedom feels temporary, struggled with recurring battles, or needed fresh encouragement to believe in God’s healing power, Catherine’s testimony will strengthen your faith and remind you that Jesus is still setting people free today.

Connect with Catherine:

• Book: Hidden Struggle: Breaking Free & Staying Free – Available on Amazon
• Podcast: Catherine’s Fruitful Talk! (YouTube, Spotify, Apple Podcasts, Amazon Music)
• LinkTree

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

In this episode, I sit down with transformation coach, author, and podcaster Kristin Fitch, who knows firsthand what it’s like to face medical pressure and choose faith over fear. From standing up for her family when doctors pushed unnecessary vaccines to navigating her father’s health journey with Parkinson’s, Kristin has lived through the tension of medical coercion—and come out with a renewed passion for helping others protect their health, their families, and their faith.

We dive into the practical steps you can take to become your own health advocate:

• How to prepare for appointments so you don’t feel rushed or silenced.
• The questions you must ask before agreeing to medication or treatment.
• Why your mindset and words matter more than you think for your healing.
• Simple daily practices that build real health without overcomplicating it.

If you’ve ever felt powerless in a medical setting, this conversation will remind you that you don’t have to hand over your authority. You’ll walk away encouraged, equipped, and ready to step into your role as your own best advocate—rooted in faith, guided by wisdom, and aligned with the life God designed for you.

Connect with Kristin:

Website: https://KristinFitch.com

Faith Fueled Woman Podcast

Building a Life You Love Podcast

Email: kristin@kristinfitch.com

Instagram: https:instagram.com/kristinfitch

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

In this powerful Testimony episode, Annette Ducharme shares her 30-year journey of healing through the Natural Healing Arts, from discovering Iridology and Herbal medicine to experiencing the transformative benefits of LifeWave phototherapy patches.

As a sensitive soul and empath herself, Annette has recently dedicated her work to helping parents of highly sensitive people,  while also serving as a bridge of support for Gen Z young adults. 

Sensitives are often misunderstood, at work, at school and at home.

She explains how tools such as the Science of Iridology can uncover hidden imbalances, while Wholistic Nutrition, Herbs, & Photon light therapy can assist the body to heal itself , and regenerate.

From calming the nervous system, reducing anxiety and stress, to restoring energy, Annette helps us embrace Holistic healing on every level—body, mind, and spirit.

If you’ve ever felt burned out, “too sensitive,” or stuck in a medical system that doesn’t see the full picture or can’t find a solution, Annette’s story will encourage you to trust and follow your intuition, lean into natural tools, and rediscover your body’s God-given ability to heal.

Connect with Annette: Website: theconsciouscowgirl.com Email: annette@theconsciouscowgirl.com

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

We’ll dive into:

• How fear, anger, and “doom-scrolling” affect your health, energy, and immune system
• Practical steps to release spiritual and emotional trauma from a faith-led, holistic perspective
• The lies of the enemy versus the truth of God’s Word (John 10:10)
• Why division makes us weaker—and how unity, love, and prayer are acts of spiritual strength
• The power of community, accountability, and encouragement in navigating life’s challenges
• Ways to incorporate Sabbath rest, gratitude, intentional prayer, and Scripture reflection into your daily life

I also share personal reflections from my own experiences post-9/11 and insights on how we can stand strong in faith even when the world feels chaotic. Plus, hear a powerful clip from Charlie Kirk about unplugging and taking a Sabbath as God intended.

Whether you’re struggling with anxiety, fear, or the weight of worldly events, this episode will remind you that God has made His home in you, and His truth can anchor your heart, mind, and body in peace and strength.

You don’t have to be defined by fear or division. Anchor yourself in God, stand strong in His truth, and step out as a light in a darkened world.

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

Angie has joined me for the past two years at my women’s wellness retreat in Costa Rica—and her journey is nothing short of inspiring. From battling fear, self-doubt, and poor health to finding confidence, renewed energy, and a deeper sense of faith, Angie’s story is proof that investing in yourself is never selfish—it’s necessary.

You’ll hear:

• How Angie overcame the discouragement of being told she wasn’t “healthy enough” to attend her first retreat
• The challenges she faced with detox, self-doubt, and starting over in her health
• Why small, consistent steps (like daily walks and simple food changes) became the foundation for her lasting transformation
• How community, faith, and time in nature helped her rediscover her worth and confidence
• Why every woman deserves space to rest, reset, and reconnect with God’s design for her health

If you’ve been searching for a sign that it’s time to step away from the noise and prioritize your healing—this conversation will encourage you. Angie’s testimony will remind you that you are worth the investment, and that God can use even the smallest steps to bring about big change.

✨ Ready to experience this for yourself? Learn more about my upcoming Costa Rica wellness retreat at www.susangladstein.com/retreat and how it could be the reset you’ve been praying for.

Connect with Angie:

Facebook: https://www.facebook.com/angie.zamora.5074 Instagram: https://www.instagram.com/purplebird_z

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

In this episode, I’m joined by Regina Steele, certified integrative health coach, speaker, and mom of three, who turned her own health breakdown into a mission to help other moms heal. After facing postpartum depletion, adrenal dysfunction, and autoimmune diagnoses, she refused to accept that survival mode was her only option. Instead, she rebuilt her health through root-cause healing, hormone support, and nervous system regulation—and now helps other women do the same.

Together we unpack:

• The hidden red flags moms should never ignore when it comes to their health
• Why “bounce back” culture and perfectionist parenting advice are keeping women stuck
• How to start listening to your body again—and trust what it’s telling you
• Simple, natural steps to support hormones and reduce stress
• The power of community and why no mom was meant to do this alone

If you’ve ever felt dismissed, told your labs are “normal,” or pressured to just push through, this conversation will remind you: burnout isn’t normal, and healing is possible.

Connect with Regina:

👉 Website: thereginasteele.com 👉 Instagram: @thereginasteele 👉 Order her book MotherFcked*

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

In this powerful Testimony Thursday episode, Renee Swasey—wife, mom, natural health practitioner, and author of Refined for Revival—shares her journey through infertility, thyroid struggles, and an emergency gallbladder surgery. From balancing her hormones naturally to conceiving after years of trying, to standing firm against fear-based medical pressure, Renee’s story is a faith-filled reminder that God’s blueprint for healing is always best.

We talk about:

• How prayer and natural health restored her fertility after years of infertility
• Why she turned down thyroid radiation and found a better way
• The moment she knew God was guiding her through an emergency surgery
• Why your words and thoughts impact your physical health more than you realize
• Practical steps to strengthen your faith when facing health challenges

If you’ve ever felt pushed toward medical decisions that didn’t sit right in your spirit, or you’re searching for a way to partner with God in your healing, this conversation will equip and encourage you to trust the Great Physician above all.

Connect with Renee: Website: refinedforrevival.com Book: Refined for Revival: Your Purpose in God’s Plan Health Consulting/Coaching Website: revivalhealthlife.com

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

In this powerful episode, I sit down with Sarah Ariaudo, the Stress & Anxiety Reset Coach, to talk about the hidden toll chronic stress takes on women’s health—and how to finally reset it instead of just managing it. After 20 years in oncology, Sarah experienced her own health collapse, losing her cycle, battling gut issues, and cycling through endless protocols with no answers. When she discovered that chronic stress was at the root of it all, her entire life and career shifted.

We also dive into Sarah’s journey with breast implant illness, how subtle but persistent symptoms signaled something deeper, and why learning to listen to her body literally saved her life.

If you’ve ever felt like busyness is your badge of honor, or that burnout is just part of being a “high achiever,” this conversation will encourage you with practical tools and powerful perspective shifts.

Connect with Sarah:

Website: breathewithsarah.com Instagram: @sarahariaudo Facebook: facebook.com/sarahariaudo LinkedIn: linkedin.com/in/sarahariaudo

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

Janell opens up about:

• The moment she heard Jesus’ voice and the miraculous events that followed.
• How her faith became the anchor in her intense physical and emotional healing journey.
• The role chiropractic care and natural health played in her recovery.
• Facing and overcoming resurfaced trauma two years after the accident.
• Practical steps for trusting God’s design for your body and partnering with Him in the healing process.

Her story is a raw, hope-filled reminder that God still heals, still speaks, and still shows up—especially in our darkest moments. Whether you’re battling illness, recovering from trauma, or simply in need of renewed hope, Janell’s testimony will inspire you to seek God’s presence and trust His plan.

Connect with Janell:

Email: janell.kremer@gmail.com

Now My Eyes See You book with free Bible study

Podcast: You Are My Witnesses

Website: https://janellkremer.com/

Facebook: Janell Kremer

Private Facebook group: Now My Eyes See You: A Community of Hope

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

In this episode, we’re digging into the truth about quick fixes and why they keep you sick, distracted, and stuck in symptom management. More importantly, we’ll explore God’s original blueprint for healing—one that goes deeper than temporary relief and leads to lasting transformation.

Here’s what you’ll hear:

• Why symptom management is not the same as true healing
• How the enemy uses distraction and fear to keep you sick
• The biblical blueprint for health: rest, nourishment, movement, prayer, and community
• Practical steps you can take this week to step out of shortcuts and into God’s rhythms
• Encouragement to stop settling for survival and start walking in the abundant life Jesus promised

If you’ve ever felt weary from chasing supplements, prescriptions, or protocols that only cover up symptoms, this conversation will give you hope. Healing God’s way isn’t about quick fixes—it’s about aligning your life with His perfect design and trusting Him with the process.

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

Anne’s story is one of resilience, redemption, and God’s perfect timing. From surviving emotional and sexual abuse to navigating infertility and experiencing two miracle pregnancies—including one at 43—Anne has seen firsthand how God restores what’s been broken.

In this conversation, we talk about:

• How unhealed childhood wounds can shape your parenting—and how to break the cycle
• Why healing is possible for everyone, no matter how deep the pain runs
• The role of forgiveness and compassion in restoring relationships
• What it means to truly release control and trust God’s timing for motherhood and life
• How to parent with intention, even when you didn’t grow up with the example you want to become

If you’ve ever felt stuck in patterns you didn’t mean to pass down, struggled to trust God in the waiting, or wondered if your story could be redeemed—this episode will remind you that healing is possible, miracles still happen, and God’s plans are always better than ours.

Connect with Anne:

Website: http://www.annealvares.com

Facebook: @masterfulparenting

YouTube: @masterfulparenting

Instagram: @masterfulparenting

Podcast: Masterful Parenting

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

In this powerful episode, I’m joined by Kathryn McAdam, a board-certified nurse practitioner and functional medicine expert, who shares her incredible journey from homelessness, trauma, and burnout to vibrant health and unshakable faith. Together, we explore how chronic stress, emotional wounds, and spiritual lies can keep women trapped in cycles of sickness—and how God offers a better way.

You’ll hear how Kathryn combines biblical truth with science-backed tools to help women retrain their brains, heal their bodies, and reclaim their identity in Christ. We dive deep into the nocebo effect, biblical neuroplasticity, and a concept Kathryn calls “Theo-stacking”—a simple but powerful shift that brings your mind, body, and spirit into alignment with God’s design.

If you’ve ever felt dismissed by doctors, stuck in survival mode, or wondered if God really wants you well… this episode will speak straight to your soul.

Connect with Kathryn:

Website: kathrynmcadam.com Book: Blessed Body Instagram: @kathrynmcadamfnp Podcast: Unstoppable Joy

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

In this raw and powerful conversation, Heather shares how a workplace injury left her physically and emotionally broken, and how one light-based technology became the answer to a desperate prayer. From regaining use of her arm to watching her parents heal from long COVID and fibromyalgia, Heather’s story is a reminder that God still heals—just not always in the way we expect.

We talk about: – Life after injury, disability, and depression – The moment Heather nearly gave up—and what stopped her – How phototherapy brought hope, healing, and purpose – The ripple effect of healing in her family – Why faith and community are essential on this journey

If you’ve been told, “this is just how it is now,” we hope this episode stirs something in you.

Connect with Heather: 

Email: hkooker@gmail.com

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

In this powerful episode, Dr. Tara Harding—a board-certified nurse practitioner, globally recognized fertility coach, and host of the Hopeful Hints podcast—pulls back the curtain on what’s really behind the infertility diagnoses so many women receive.

We talk about the silent epidemic of undiagnosed endometriosis, the failure of conventional medicine to address women’s pain, and the deeply personal journey that led Dr. Tara to launch a nationwide clinic that challenges the medical status quo.

If you’ve ever been told “everything looks fine” while your body says otherwise… this conversation will validate everything you’ve felt and equip you with the truth to take your next step forward—without shame, fear, or more guesswork.

We cover: – Why “unexplained infertility” is often anything but – How medical gaslighting delays diagnosis and healing – Symptoms of silent endometriosis most doctors overlook – Why IVF often fails without addressing root causes – The importance of building a multi-modal healthcare team – What your fatigue, gut issues, pain, and sleep problems might really be telling you

This one is packed with validation, practical wisdom, and truth that needs to be heard.

Connect with Dr. Tara Harding

Website: drtaraharding.com Instagram: @drtaraharding TikTok: @drtaraharding 🎧 Podcast: Hopeful Hints

Take her free Endometriosis Quiz and finally get some real answers.

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

You’ll hear: – What chronic Lyme really feels like—and why it’s often misunderstood – How Teresa went from skeptical to sold after trying phototherapy – The moment she cried out to God and received clear direction – Why she believes mindset and self-worth are key to healing – A hope-filled message for anyone battling invisible illness or chronic pain

This episode is a must-listen for anyone who’s ever felt dismissed, discouraged, or done. Healing is possible—and Teresa’s story proves it.

Connect with Teresa:

Liveyounger.com/TeresaPhilips

Lifewave.com/TeresaPhilips

Rejuvenatingfitness@gmail.com

Facebook: @rejuvenatingfitness

Facebook: @ShineOnHealthandWealth

Instagram: @rejuvenatingfitnes

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

Former combat pilot and now wellness entrepreneur Amanda Walstrom shares her raw, honest journey from hormone chaos, brain fog, and burnout… to vibrant energy, balanced cycles, and total transformation. No more chasing prescriptions or surviving on caffeine—just simple, natural tools that work with the body, not against it.

In this conversation, we cover:

• Why you might still feel awful even when your labs are “in range”
• How inflammation and hormone imbalances are often overlooked
• The powerful connection between stem cells, phototherapy, and hormone health
• Amanda’s 30-day transformation using phototherapy patches (without changing her workouts or diet)
• The mindset shift every woman needs to reclaim energy, balance, and joy—naturally and biblically

If you’ve been dismissed, told your labs are fine, or feel like you’re doing all the “right” things and still struggling… this episode is your permission slip to stop settling.

Connect with Amanda:

Facebook: @AmandaRoseWalstrom Instagram: @AmandaRoseWalstrom

Email: yes@maxperformyourlife.com

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

In this powerful Testimony Thursday episode, Beverly Lewis shares how she chose a faith-led path to healing after her breast cancer diagnosis. Instead of rushing into surgery and standard treatments, Beverly pressed pause, asked hard questions, and sought God’s direction every step of the way.

From saying no to a mastectomy… to building a support team aligned with her values… to discovering alternative therapies like phototherapy and detox—Beverly’s story will challenge everything you think you know about cancer, healing, and what it means to trust God with your health.

Whether you’ve walked through a diagnosis or know someone who has, this episode is a reminder: God still heals. And you don’t have to choose fear just because the system tells you to.

What You’ll Hear in This Episode:

• Why Beverly said no to the standard of care—and what she did instead
• The power of building a faith-filled support team
• How God confirmed her healing path every step of the way
• The importance of baby steps, detox, and listening to your body
• Why your healing isn’t about being perfect—it’s about participating with God

Connect with Beverly:

BeverlySpeaks.com

SlingshotSuccess.com

Listen to The High Road to Leadership podcast

LinkedIn https://www.linkedin.com/in/beverlydrulewis/

Facebook: https://www.facebook.com/BeverlyLewisSpeaks/

Instagram: https://www.instagram.com/beverlyspeaks/

YouTube: https://www.youtube.com/c/BeverlyLewis32405/

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

If you're exhausted by chronic fatigue, unexplained symptoms, hormone imbalances, or just feeling dismissed by every doctor you see—this episode is for you.

In this 1-year anniversary episode of this podcast, I’m sharing the real story behind how this show came to be, what led me to rebrand (twice!), and how saying yes to God through unexpected pregnancy, miscarriage, military retirement, and spiritual awakening shaped everything that followed.

Whether you're struggling with autoimmune flare-ups, infertility, anxiety, or burnout, this episode is your reminder that healing is possible—and it starts at the root.

💥 If you’ve ever: • Been told your labs are “normal” but you don’t feel normal • Felt like the medical system keeps missing the real issue • Wondered if God still heals in a world full of prescriptions and protocols

…then Faith Over Pharma is the place for you.

You’ll walk away from this episode with: ✔️ A deeper understanding of how faith, holistic health, and radical obedience can rewrite your healing journey ✔️ Hope for what’s possible—even after trauma, loss, or chronic illness ✔️ Clarity on what to expect as the podcast expands beyond fertility to whole-body, faith-led healing

GIVEAWAY DEETS! To celebrate 1 year of podcasting (and my 45th birthday), I’m giving away 3 incredible prizes to support your natural healing journey:

🌿 A FREE 1:1 Healing Strategy Session 🎓 A full scholarship to The Rooted Reset, my brand-new holistic health program launching in September 📦 A Curated Wellness Essentials Bundle with my favorite holistic tools

Here’s how to enter:

1. Leave a written review on Apple Podcasts
2. Screenshot it
3. Tag @coachsusangladstein on Instagram
4. Use the hashtag #faithoverpharma

📅 Winners will be announced August 15 on Instagram!

Next Steps:

Start with phototherapy: susangladstein.com/phototherapy

Go deeper with The Rooted Reset™: susangladstein.com/reset

Join us in Costa Rica for the Rooted Reset Retreat 2026: susangladstein.com/retreat

Join the Faith Over Pharma community: faithoverpharma.org

Connect on Instagram: @susangladstein.co Get the Faithful in the Wait Devotional: faithfulinthewait.com

Faith Over Pharma is a Christian wellness podcast for truth-seekers, critical thinkers, and health-conscious believers who are tired of managing symptoms and ready to heal at the root.

Hosted by Susan Gladstein, a Jesus-loving holistic health practitioner and homeschooling mama, this show exposes the flaws in our pharmaceutical-driven healthcare model—and points you back to God’s design for healing.

In this podcast, you’ll discover:

• Why your symptoms are messengers—not mistakes

• What the system overlooks (and why it’s not your fault)

• How to stop outsourcing your health and take it back

• The power of root-cause healing, biblical wisdom, and real testimonies

If you’re done chasing diagnoses, dismissive doctors, and surface-level solutions—this is your space.

Each week, Susan brings faith-based health strategies, real healing stories, and bold conversations that help you question the narrative and reclaim your peace, energy, and clarity—God’s way.

👉 Subscribe now and join the movement. It’s time to flip the script… and heal the way God designed.

🔗 More tools + truth at: faithoverpharma.org

I’m joined by world-renowned fertility specialist and Harvard-awarded scholar Gabriela Rosa, founder of The Rosa Institute and creator of the F.E.R.T.I.L.E. Method®. Gabriela has helped over 140,000 couples across 110+ countries—and today, she’s breaking down the real reasons couples still struggle to conceive, even after IVF, "normal" labs, and endless supplements.

We’re talking about the most overlooked root causes of infertility, the problem with unexplained diagnoses, and why IVF isn’t always the best next step. Gabriela doesn’t hold back—this conversation will shift the way you view your fertility journey and empower you to take charge of your healing.

What You’ll Learn in This Episode:

• Why “everything looks normal” often means “we didn’t look deep enough”
• The four tests most doctors rely on—and what they miss
• How hidden root causes can delay conception even after IVF
• The truth about egg and sperm development cycles (spoiler: it’s longer than 90 days)
• What to do when you feel like you’ve tried everything
• Why lifestyle, exposures, and timing matter more than we’re told

Connect with Gabriela Rosa: 📘 Grab her book Fertility Breakthrough or explore her programs at fertilitybreakthrough.com 🎧 Listen to her podcast: TalkSex with Gabriela Rosa

💥 Don’t Miss This: This podcast is getting a brand-new name, mission, and bold new direction on July 29—the same day it turns ONE (and my birthday!).

We’re expanding the conversation beyond fertility into faith-led, whole-body healing—and I’m kicking it off with a powerful rebrand and an exciting giveaway.

Be the first to know when it drops: 📬 Subscribe on Substack → susangladstein.substack.com 📲 Follow me on Instagram → @coachsusangladstein

And if you’re curious about how phototherapy can support hormone balance, energy, and healing—let’s talk. 📆 Book a free consult at www.susangladstein.com/phototherapy

In this episode, we dive into why so many women feel dismissed, overlooked, and unheard in conventional medicine—and how working with a functional health coach can completely shift your healing journey.

You’ll hear real-life stories of women dealing with fatigue, hair loss, mood swings, gut problems, or infertility—who were told to just take birth control, stay on thyroid meds, or wait things out. We explore why those options often fail—and what it really takes to get to the root cause of what’s going on in your body.

As a faith-based holistic health coach, I’ll walk you through my unique approach to healing that blends functional lab analysis, nutrition, lifestyle, and mindset—plus one of my favorite drug-free tools: phototherapy. I’ll share how these light-activated patches are helping my clients balance hormones, reduce inflammation, boost energy, and feel like themselves again—often faster than years of conventional treatment ever did.

🎯 You’ll learn:

• Why your symptoms are real, even when your labs look “normal”
• The difference between managing symptoms and healing systems
• How to naturally support your thyroid, blood sugar, and hormones
• What phototherapy is—and how it supports whole-body healing
• 5 practical ways to advocate for yourself and take back control of your health

💥 Don’t Miss This: This podcast is getting a brand-new name, mission, and bold new direction on July 29—the same day it turns ONE (and my birthday!).

We’re expanding the conversation beyond fertility into faith-led, whole-body healing—and I’m kicking it off with a powerful rebrand and an exciting giveaway.

Be the first to know when it drops: 📬 Subscribe on Substack → susangladstein.substack.com 📲 Follow me on Instagram → @coachsusangladstein

If you’re ready to stop guessing and finally feel seen in your healing journey, this episode is for you.

And if you’re curious about how LifeWave phototherapy patches can support hormone balance, energy, and healing—let’s talk. 📆 Book a free consult at www.susangladstein.com/phototherapy

We dive into practical, real-food strategies to support hormone balance, ovulation, and overall reproductive health—without the stress or perfectionism. Whether you're navigating PCOS, low sperm motility, or just trying to improve your fertility naturally, this episode will help you feel more confident about what’s on your plate.

You’ll learn how to simplify meal prep, avoid common food mistakes when TTC, and nourish your body in a way that supports conception (without obsessing over kale or spending hours in the kitchen).

Perfect for couples TTC after vasectomy reversal, dealing with hormone imbalance, or wanting to boost egg and sperm quality naturally.

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

Connect with Allison:

Listen to the Meal Prep Monday podcast

Connect on Instagram: @prepdish Try Prep Dish for FREE: http://www.prepdish.com/susan

Ready to explore drug-free support for hormones, energy, sleep, or pain? 📆 Book your free phototherapy consult: www.susangladstein.com/phototherapy

Want to go deeper into faith-led wellness and healing? 📬 Subscribe to my Substack: susangladstein.substack.com

Follow along on Instagram: @coachsusangladstein

Today, we’re diving into how to support egg quality and sperm health naturally—without adding more pills to your daily routine. Instead, I’m introducing you to a powerful, science-backed tool that’s often overlooked: phototherapy.

You’ll learn:

• Why mitochondrial health is the foundation of healthy eggs and motile sperm
• How oxidative stress and poor cellular function can silently block conception—even when your labs and supplements look “perfect”
• How phototherapy supports energy, reduces inflammation, and gently boosts fertility
• Why supplements don’t work when your body is stuck in stress mode
• What to prioritize in your daily routine before turning to costly treatments

I’m also sharing my personal experience using LifeWave phototherapy patches in pregnancy and postpartum—and why I now recommend them to many of my clients who are trying to conceive after vasectomy reversal.

Whether you're early in your TTC journey or emotionally exhausted from trying everything without success, this episode offers real hope, practical insights, and a science-backed strategy to support your body naturally.

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation or Phototherapy Consultation

In this episode, we’re digging into how endocrine-disrupting chemicals (EDCs) in your daily products might be making it harder for you to conceive. I’ll explain how common chemicals in plastics, cleaning products, and even fragrances can mess with your hormones, disrupt ovulation, lower sperm count, and affect your overall fertility. We’ll talk about why even small, daily exposures to these chemicals can add up and cause long-term fertility struggles. You’ll also get some practical, easy-to-implement tips for replacing these harmful products with safer, fertility-friendly alternatives that can help you take back control of your health.

If you’ve been trying to get pregnant and nothing seems to work, it’s time to consider how these chemicals might be blocking your progress.

XO, Susan

Thanks for listening!

If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

Next Steps:

Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation or Phototherapy Consultation

Maybe you’ve been diagnosed with PCOS and feel like your body is working against you… Maybe your period hasn’t returned after stopping birth control… Or maybe you’re stuck in that confusing limbo of not knowing what is off or how to fix it.

In this episode, I sit down with fertility nutritionist Julia Young, who knows the emotional rollercoaster of trying to conceive firsthand. After facing her own fertility struggles, failed IVF cycles, and seven years without a period, Julia turned to nutrition and lifestyle—and everything changed.

We dive deep into:

• What PCOS really is—and why it’s so often misunderstood
• Why “normal” lab results don’t always mean your hormones are fine
• The biggest nutrition myths around PCOS and fertility
• Small, realistic shifts that can actually improve ovulation and cycle regularity
• Supplements that support hormone health (and how to know which ones you really need)

Whether you’re trying to conceive naturally after vasectomy reversal, preparing for IVF, or just feeling overwhelmed by hormone chaos—this episode will give you clarity, encouragement, and tangible next steps to move forward with hope.

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

Connect with Julia Young:

Instagram @juliayoungnutrition

https://www.juliayoungnutrition.com/

Free PCOS ebook

Next Steps: Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation or Phototherapy Consultation

In this episode, I’m joined by bestselling author, acupuncturist, and fertility expert Aimee Raupp to explore the critical (and often ignored) link between gut health, inflammation, and egg and sperm quality. Aimee shares her holistic approach to supporting fertility after vasectomy reversal—one that goes far beyond the standard protocols and digs into the root causes of infertility.

We talk about:

• How chronic inflammation affects both egg and sperm quality
• Why gut health is the foundation of hormone balance and fertility
• What conventional fertility clinics often miss—and how to advocate for more complete care
• Practical lifestyle shifts that reduce inflammation and improve conception outcomes
• The emotional toll of being told you're "just too old"—and why that's not the full story

If you’re trying to conceive after a vasectomy reversal and feeling unseen or unsupported, this episode will validate what your intuition has been telling you: there’s more to the story, and there’s more you can do—starting with your gut.

XO, Susan

Thanks for listening!

If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

Connect with Aimee:

Instagram @aimeeraupp

Facebook @bodybeliefexpert

YouTube @aimeeraupp

https://aimeeraupp.com/

Next Steps: Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

In today’s episode, I’m sitting down with Lily Nichols, a Registered Dietitian/Nutritionist and Certified Diabetes Educator, to get to the bottom of it all. Lily is the author of Real Food for Fertility, Real Food for Pregnancy, and Real Food for Gestational Diabetes, where she shares evidence-based, real-food strategies that help women and couples boost their fertility and reproductive health.

Here’s what we’re chatting about in today’s episode:

• The most important nutrients for fertility: What both you and your partner should be eating to support egg quality, sperm health, and overall reproductive health.
• Common fertility nutrition mistakes: Could your diet choices be unintentionally holding you back from conception? Lily’s got the answers.
• Blood sugar balance and fertility: Why stabilizing blood sugar is essential for both you and your partner to improve fertility and balance hormones.
• How food helps balance hormones: What to eat (and what to avoid) to support healthy progesterone levels and maintain a strong luteal phase for a better chance at conception.
• Nutrition strategies for women over 35: If you’re in your late 30s or early 40s and feeling the pressure of declining fertility, this episode is packed with tips to improve your chances, no matter your AMH level.

Whether you’re struggling to conceive, dealing with hormone imbalances, or just looking for clear, practical guidance on optimizing your fertility (and your partner’s), you’ll walk away from this episode with actionable tips you can start using today.

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

Connect with Lily:

https://lilynicholsrdn.com

Download first chapter of Real Food for Fertility for free at https://realfoodforfertility.com/

Instagram @LilyNicholsRDN

Next Steps: Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

But what if this season of waiting could actually bring you closer together instead of pulling you apart?

In today’s episode, I’m joined by Miranda Bayard-Clark, couples therapist, relationship consultant, and host of the Love After Lullabies podcast. With over 13 years of experience, Miranda specializes in helping couples navigate the emotional and relational shifts that come with trying to conceive, pregnancy, and parenthood.

Inside This Episode, We Cover:

🔹 How TTC stress impacts your marriage (and what to do about it) 🔹 Small, daily habits to help you and your spouse stay connected—even when disappointment hits 🔹 Why intimacy can start to feel like a chore (and how to bring back emotional connection outside of your fertile window) 🔹 What to do when your partner isn’t as ‘all-in’ as you are with lifestyle changes, tracking, or treatment decisions 🔹 How to prepare your relationship for a new baby—so you don’t wake up months later feeling like roommates

If TTC has started to take over your relationship, you’re struggling with resentment over lifestyle changes, or you feel like you and your spouse are drifting apart under the weight of stress and disappointment, this episode is for you. Whether you already have kids or are trying to conceive your first together, we’re covering practical ways to protect your marriage, reconnect as a couple, and create a foundation that will last long after your baby arrives.

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

Connect with Miranda Bayard-Clark:

Love After Lullabies Podcast

Website: www.loveafterlullabies.com

Instagram: https://www.instagram.com/loveafterlullabies/

Facebook: https://www.facebook.com/groups/818194252548981

Use code “CVR600” to save $600 off Miranda’s Baby Ready Blueprint plan

Next Steps: Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation or Phototherapy Consultation

Join the Hope & Healing Fertility Retreat wait list

In this deeply honest and eye-opening episode, I’m breaking down what most couples aren’t told about IVF. From success rates and emotional costs to the ethical questions no one prepares you for, we’re going beyond the surface to give you the full truth—so you can make this decision from a place of peace, not panic.

You’ll learn: ✔️ Why IVF is often recommended too soon after reversal ✔️ What the real success rates look like (and how age really factors in) ✔️ The financial, physical, and emotional toll of IVF most couples aren’t warned about ✔️ What IVF post-reversal actually entails—ICSI, sperm retrieval, and more ✔️ The ethical and faith-based considerations that deserve your attention ✔️ 5 critical things every couple should do before considering IVF

Whether you’re just a few months into trying or you’re feeling exhausted by the wait, this episode will help you feel seen, supported, and more empowered in your next step—whatever that looks like.

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

Next Steps: Join us in Costa Rica for the Refresh & Flourish Retreat, July 30-August 4 Join the Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation or Phototherapy Consultation

You’ll learn why standard lab results often miss critical information, especially when it comes to thyroid health, testosterone levels, and overall hormonal balance. I’ll also break down why many doctors stop investigating after a basic panel, leaving couples without answers and feeling like their bodies are broken.

But here’s the truth: Normal doesn’t mean optimal. And optimal is what you need when trying to conceive.

If you’ve been drained emotionally, financially, and physically with nothing to show for it, this episode is your reminder that there’s still hope. You don’t have to accept defeat, and you don’t have to navigate this alone.

In This Episode, You'll Learn:

• Why 'normal' labs may still be holding you back from getting pregnant
• The role of thyroid health and how subclinical hypothyroidism is often ignored
• The shocking decline in testosterone levels and why it matters for male fertility
• How Western medicine often fails couples by ignoring the holistic factors that impact fertility
• Why a personalized, foundational approach can make all the difference

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

Next Steps: Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation or Phototherapy Consultation

Whether you're trying to conceive after a vasectomy reversal, navigating recurrent pregnancy loss, or simply struggling with the uncertainty of your fertility journey, this conversation will remind you that you are not alone. Allison shares her personal story of six losses, what led her to create Miscarriage Hope Desk, and the resources she’s developed to help women advocate for themselves, find support, and heal emotionally and physically.

In This Episode, We Discuss:

• The emotional toll of miscarriage and pregnancy after loss
• How to advocate for yourself with doctors and push for testing
• Common misconceptions about miscarriage and fertility
• The impact of miscarriage on marriage and how partners grieve differently
• Practical ways to process grief and find support
• Faith, healing, and trusting God’s timing

If you’ve experienced a miscarriage or are in the midst of a long fertility journey, this episode is for you. 

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

Connect with Allison Schaaf: Miscarriage Hope Desk Website: www.miscarriagehopedesk.org Instagram: @miscarriagehopedesk Substack: miscarriagehopedesk.substack.com Miscarriage Hope Desk Podcast (Archived Episodes): Available wherever you listen to podcasts

Next Steps: Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

“What if something is missing?” “Why does my doctor say everything is ‘normal’ when I know something isn’t right?” “Is there a better way to support my body naturally?”

If any of this sounds familiar, you’re going to love today’s episode.

I’m joined by Tsao-Lin Moy, L.Ac., MSOM, a highly skilled expert in Alternative and Chinese Medicine who has spent over 22 years helping women optimize their fertility. Tsao is a licensed acupuncturist, herbalist, and the founder of Integrative Healing Arts in NYC. She specializes in fertility, pelvic floor health, anti-aging, stress management, and overall wellness using acupuncture, herbal medicine, energy healing, and traditional wisdom like Feng Shui and the Chinese Zodiac.

In this episode, we’re breaking down:

• How acupuncture improves blood flow, hormone balance, and fertility outcomes
• Why stress and inflammation could be the biggest roadblocks to conception
• How Chinese medicine views fertility holistically—beyond just lab results
• Key lifestyle changes that can make a real difference in your TTC journey

If you’re tired of hearing “just relax and it’ll happen” and want real, actionable strategies to support your body naturally, this episode is for you.

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

Connect with Tsao:

Website Instagram LinkedIn Get a Free Chapter from Her Book

Next Steps: Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

If you’re feeling overwhelmed by confusing lab results, frustrated by lack of post-reversal guidance, or questioning whether you're doing everything right to boost sperm health, this episode is for you.

In this episode, I sit down with Dr. James Smith, Professor of Urology at UCSF and Chief Medical Officer at Fellow Health, who has dedicated his career to helping men improve fertility outcomes and navigate the complex world of post-reversal care. Dr. Smith breaks down why semen analysis is crucial after a vasectomy reversal, what makes a high-quality analysis (and how many labs get it wrong), and what couples can do to naturally improve sperm health.

We talk about why so many couples are pushed towards IVF or IUI too soon, the simple lifestyle changes that can make a big impact on sperm quality, and how inaccurate semen analyses can give you false hope—or worse, leave you feeling hopeless. Plus, Dr. Smith shares why at-home semen analysis through Fellow Health is changing the game for post-reversal couples, offering accurate, lab-grade results without the awkward clinic visits.

If you’ve ever wondered: ❓ “Is the reversal actually working?” ❓ “Can we avoid costly fertility treatments?” ❓ “Are we missing something simple that could improve our chances?”

This episode is packed with answers, expert advice, and hope for the next steps in your fertility journey.

📌 Connect with Dr. James Smith:

• 💼 Dr. James Smith on LinkedIn
• 📧 Email: james@meetfellow.com
• 🌐 Learn More About Fellow Health

Next Steps for Your Fertility Journey:

• 🎉 Join our free Facebook group: Conceiving After Vasectomy Reversal Community
• 📬 Get holistic fertility support straight to your inbox: Join My Newsletter
• 📅 Book your free fertility consultation: Schedule Now
• 💖 Let’s connect on Instagram: @conceivingaftervr

In this episode, I sit down with Lisa Hendrickson-Jack, Certified Fertility Awareness Educator and bestselling author of The Fifth Vital Sign and Real Food for Fertility. Lisa is here to debunk fertility myths and teach you how to track your cycle accurately, fix period irregularities, and optimize your chances of conception—naturally!

What You’ll Learn in This Episode:

✔️ How to tell if you’re actually ovulating (beyond OPKs and apps) ✔️ The truth about irregular cycles—what’s normal vs. a red flag ✔️ Why tracking cervical mucus can be more effective than ovulation strips ✔️ How stress, nutrition, and hormones impact your menstrual cycle ✔️ What your period is revealing about your overall health ✔️ Lisa’s top tips for regulating your cycle and improving fertility naturally

If you’re tired of guessing and want real, science-backed insights on how to regulate your cycle and maximize your chances of pregnancy, this episode is for you! Connect with Lisa: Fertility Friday The Fifth Vital Sign Book Real Food for Fertility Book Fertility Awareness Mastery Program

Next Steps:

Join us in the Conceiving After Vasectomy Reversal Community Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

Many women are never told how to properly strengthen their core and pelvic floor before, during, and after pregnancy—leading to weak abs, back pain, slow recovery, and feeling like their body just isn’t the same. But there’s good news: you CAN rebuild your core, reduce diastasis recti, strengthen your pelvic floor, and feel stronger than ever.

In this episode, I’m joined by Dr. Jena Bradley, a physical therapist, postpartum fitness expert, and mom of four, who is sharing:

✅ The best exercises to prevent leaks, heal faster, and rebuild core strength

✅ Why pelvic floor health is key for pregnancy, labor, and postpartum recovery

✅ How to reduce the "mom pooch" and restore your core after baby

✅ Why many moms struggle with diastasis recti and how to fix it naturally

✅ Simple, time-saving workouts for busy moms who feel like they don’t have time

✅ The #1 mistake women make with postpartum recovery (and how to avoid it!)

If you’re planning for pregnancy, in the trenches of TTC, or recovering postpartum and feeling frustrated with your body, this episode is packed with practical steps to help you feel strong, confident, and in control of your health.

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

Connect with Dr. Jena Bradley: Podcast: The Fit Postpartum Mom Podcast Website & Programs: Live Core Strong Email: hello@livecorestrong.com

Instagram: @LiveCoreStrong YouTube: Live Core Strong FREE Workshop: Join here VIP List: Sign up FREE 30-Day Postpartum Ab Workout Challenge: Start today

Next Steps: Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

In this episode, I sit down with Renita Brannan, a holistic health expert, to discuss how light therapy is changing the game for couples trying to conceive. We explore how chronic inflammation affects hormone balance, egg and sperm quality, and overall fertility health—and how phototherapy may be the missing piece to restoring the body’s natural ability to heal.

Renita shares the science behind stem cell activation and photobiomodulation, explaining how these patches work to regenerate cells, improve circulation, and even enhance sperm production and quality. We also discuss the role of stress in fertility struggles and how these patches help shift the body into a healing, parasympathetic state. Plus, you’ll hear jaw-dropping testimonials about pain relief, faster recovery, and even pregnancy success stories.

If you’ve been searching for a natural, research-backed approach to improving fertility after vasectomy reversal, this is the episode you don’t want to miss!

XO,

Susan

Thanks for listening!

If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

Connect with Renita:

On Facebook

Learn More About Phototherapy:

Thisisitinfo.com

Unlock Your Fertility with Phototherapy Guide

Book a FREE Phototherapy Consultation

Next Steps:

Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox

Let’s Connect on Instagram @conceivingaftervr

Book Your Free Fertility Consultation

Beth’s own struggle with timeline pressure and societal expectations including the timeline around her fertility led her to start her podcast to help women navigate the emotional challenges of this pressure. Beth's fertility journey includes egg freezing, becoming a mom naturally at 40 and secondary infertility. In this episode, we talk about the importance of mindset, advocating for your fertility health, and exploring holistic fertility approaches. If you’ve been told to go straight to IVF or IUI without addressing your foundational health or fertility, this conversation is for you.

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

Connect with Beth:

Website: QuiettheClock.com

Instagram: @quiettheclockpod

Email: beth@quiettheclock.com

Next Steps: Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

In this episode, I sit down with Danielle Bartholomeusz, a mom of three who faced multiple early pregnancy losses, unexplained infertility, and emotional setbacks. Despite receiving a 5% chance of natural conception, she refused to give up. Through self-advocacy, holistic fertility approaches, and faith, she found the missing pieces that finally led to her miracle baby.

Danielle shares the emotional toll of early pregnancy loss and infertility, the importance of self-advocacy when doctors dismiss concerns, and how holistic approaches helped transform her journey. We also dive into the mindset shifts that made a difference, why fertility statistics don’t define your journey, and how discovering hidden fertility issues—like the DQ Alpha Gene match—can be a game-changer.

Many couples struggling to conceive after a vasectomy reversal or facing secondary infertility feel dismissed by the medical system. This episode is a must-listen if you're looking for real answers, emotional support, and a renewed sense of hope.

If you’ve ever wondered, Will I ever get pregnant? Is it too late for me?, this episode will remind you that your story isn’t over yet—and your miracle is worth fighting for.

Connect with Danielle:

📌 Follow Danielle on Instagram: 🔹 @styledbydaniellebarth (Personal Styling & Women’s Empowerment) 🔹 @iamdaniellebartholomeusz (Holistic Wellness & Health)

📩 Email: danielle.bartholomeusz@intimo.com.au

Next Steps: Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

But what if this season of waiting could actually strengthen your relationship instead of breaking it down?

In today’s episode, I’m joined by Kaitlan Merz, who opens up about her five-year fertility journey, including a failed IVF cycle, multiple surgeries, and a missed endometriosis diagnosis. She shares how she and her husband, Nick, navigated the emotional toll of infertility, rebuilt their faith, and grew closer together despite the challenges.

We talk about:

• How TTC stress impacts your marriage—and how to protect it
• Why honest conversations and faith are game-changers for intimacy and connection
• The importance of advocating for your health, especially when doctors miss key diagnoses like endometriosis
• How to stay emotionally and spiritually close, even when the wait feels endless

If you’ve ever felt like trying to conceive after vasectomy reversal is taking a toll on your marriage, this episode is for you. Press play now to hear how you can protect your relationship, grow in faith, and navigate this season together—stronger than ever.

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

Connect with Kaitlan:

www.momsinthemaking.com

On Instagram

On Facebook

Next Steps: Join us in the Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

Could your everyday habits—yes, even the ones you think are harmless—be sabotaging your chances? 🤔

In this episode, we’re digging into the sneaky ways your daily routine may be working against you and what small but powerful changes you can make starting today to optimize your fertility.

Here’s What We’re Covering:

✔️ The stress-fertility connection—how anxiety signals your body to hit "pause" on pregnancy ✔️ Blood sugar & metabolism’s surprising impact on egg quality and implantation ✔️ The sleep-fertility link—and why staying up late to research fertility tips might actually be hurting your chances 😅 ✔️ The toxins hiding in your daily routine (even in so-called "clean" products)

✔️ Why your digestive health (yes, your poop habits!) matter more than you think for hormone balance and detoxing excess estrogen ✔️ Easy, science-backed shifts you can make today to boost your chances of conceiving

If you're doing “all the right things” but still seeing negative tests month after month, it’s time to dig deeper. Let’s get into it!

Hit play and start making changes that actually move the needle!

XO, Susan

Thanks for listening!

Next Steps: Join us in the Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

If you've had a vasectomy reversal and assumed pregnancy would happen instantly, Dr. Marc Sklar — aka The Fertility Expert — is here to break down why there’s more to the equation. In this episode, we’re talking all things male fertility, including:

✔️ The biggest mistakes guys make after a vasectomy reversal ✔️ Sperm testing—when, why, and how to do it stress-free (yes, even at home) ✔️ Why your wife is probably right about your sleep, stress, and diet 🍔➡️🥗 ✔️ How long it really takes to see sperm quality improve ✔️ The #1 thing you can do right now to maximize fertility

Whether you're feeling frustrated, overwhelmed, or just trying to keep up with your wife's research, this episode is packed with science-backed advice and practical steps to help you get results—without the guesswork.

🎧 Tune in and get ready to take some notes—because yes, Dr. Sklar will confirm that your wife is onto something. 😉

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

Connect with Dr. Marc Sklar:

Watch Fertility TV on YouTube: http://bit.ly/thefertilityexpert Facebook: https://www.facebook.com/thefertilityexpert Instagram: https://www.instagram.com/the_fertility_expert/ TikTok: https://www.tiktok.com/@the_fertility_expert

Next Steps: Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

💭 “What if something is wrong?” 💭 “Why is it taking so long?” 💭 “Is this ever going to happen?"

I know this struggle because I lived it. In this episode, I’m sharing my personal journey—the hope, the heartbreak, and the moment I realized that my mindset could either break me or carry me through.

But this isn’t just about emotions—science backs this up. Research shows that stress, anxiety, and negative thought patterns can directly impact fertility. The good news? You don’t have to stay stuck in the fear and frustration.

We’ll break down why mindset plays a powerful role in fertility, how stress and doubt can affect your chances of conceiving, and what you can do—both spiritually and scientifically—to navigate this journey with faith, peace, and resilience.

If you’re tired of feeling like each month is another failure and want to find hope and strength in the wait, this episode is for you.

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

Next Steps: Join the VR Baby Bootcamp on Feb 24 Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

You give to everyone else—your kids, your partner, your job, your responsibilities. But when’s the last time you poured into YOU?

What if real self-care wasn’t just squeezing in 5 minutes alone or finally drinking your coffee hot—but actually giving yourself the deep, restorative reset you didn’t even realize you needed?

In this special Valentine’s Day self-love episode, we’re diving into: ✨ Why so many women feel stuck, exhausted, and overwhelmed—and how to break free from the guilt of self-care. ✨ Why self-care isn’t selfish—it’s biblical. ✨ How burnout affects your hormones, mental health, and relationships. ✨ The power of retreats: why they aren’t just vacations, but true transformations for your body, mind, and soul. ✨ Real testimonials from women who finally said YES to themselves—and walked away changed. ✨ And—there are only TWO spots left for my Refresh & Flourish Retreat in Costa Rica. Could one of them be yours?

If you’ve been feeling drained, stuck, or like you’re just surviving instead of thriving, this episode is for you.

🎧 Hit play now and discover why it’s time to start saying YES to yourself.

🔗 Links & Resources: 🌿 Reserve Your Spot for the Refresh & Flourish Retreat in Costa Rica, July 30-Aug 4: www.susangladstein.com/retreat 📩 Let’s Connect! DM me on Instagram: @CoachSusanGladstein Book a Retreat Discovery Call

I’m joined by Courtney Ross, a Functional Medicine Practitioner, the owner of Moxie Fitness and a Fitness, Nutrition and Detoxification expert. Together, we unpack how environmental toxins, poor diet, and everyday exposures may be impacting your hormones, sperm quality, and egg health—and, most importantly, what you can do to start turning things around.

If you’re ready to take control of your fertility, optimize your health, and start seeing real progress, this episode is for you!

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

Connect with Courtney:

https://www.missmoxiefit.com

On Instagram Next Steps: Join the VR Baby Bootcamp on Feb 24 Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

In this episode, I dive into how blood sugar could be sabotaging your chances of conceiving and what you can do to get it back on track. I break down how blood sugar impacts both male and female fertility, how to recognize if your blood sugar is out of balance, and share practical tips to help you stabilize it for better fertility outcomes.

You’ll learn:

• The surprising ways blood sugar affects fertility
• Signs that your blood sugar might be off
• Simple, actionable steps to improve your blood sugar levels and fertility

If you’re ready to take control of your fertility and start seeing real progress, this episode is for you!

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration. Next Steps: Join the VR Baby Bootcamp on Feb 24 Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

Poor sleep disrupts critical reproductive hormones like LH, FSH, and testosterone, and it can even reduce melatonin levels, which protect egg quality—especially for women over 35. For men, just one extra hour of sleep can significantly improve testosterone levels and sperm health, making it a simple but powerful way to boost fertility naturally.

If you’ve been struggling with irregular cycles, PCOS, or male infertility after a vasectomy reversal, focusing on sleep could be the game-changer you need. In this episode, I’ll share science-backed insights and practical tips to improve your sleep habits, create a restful environment, and set the stage for optimized fertility.

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

✨ What’s Holding You Back from Your Miracle Baby? ✨

Struggling with conception after a vasectomy reversal? Take my quick quiz to uncover the hidden barriers that might be standing in your way. You'll receive personalized insights and strategies to help you navigate your fertility journey with confidence. 

Take the Quiz Now! Next Steps: Join the VR Baby Bootcamp on Feb 24 Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

In this heartfelt conversation, I sit down with Hannah, a mom who knows the deep pain of infertility, miscarriage, and adoption heartbreak. Through years of waiting and unimaginable challenges, Hannah discovered the power of surrendering her plans to God—and witnessed miracles beyond what she could have imagined. She shares her journey through infertility, endometriosis, and IVF, along with how she navigated the heartbreak of adoption loss and a devastating miscarriage. Her story is a testament to the miraculous moments that can transform your faith and family, even in the midst of the hardest seasons.

If you’ve ever felt exhausted by the ups and downs of trying to conceive, this episode will inspire and encourage you. Whether you’re navigating fertility challenges, considering adoption, or just seeking faith-based support, Hannah’s story will remind you that God’s plans are always greater than our own.

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

✨ What’s Holding You Back from Your Miracle Baby? ✨

Struggling with conception after a vasectomy reversal? Take my quick quiz to uncover the hidden barriers that might be standing in your way. You'll receive personalized insights and strategies to help you navigate your fertility journey with confidence. 

Take the Quiz Now!

Connect with Hannah on Instagram

The Hannah Anointing: Becoming a Woman of Resilience, Fulfillment and Fruitfulness Next Steps: Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

We’re diving into the nitty-gritty of semen analysis after a vasectomy reversal and breaking it down in a way that actually makes sense. You’ll learn why it’s not about one single test but looking at trends over time to see if you’re moving in the right direction. We’ll talk about why regular testing is so important and how it can give you the information you need to feel more confident and less anxious about your fertility journey.

We’ll also cover simple changes you can make to naturally improve sperm health. Plus, we’ll talk about at-home sperm tests—what they’re good for, what they’re not, and how to use them alongside professional testing to get a better picture of where you stand.

If you’re feeling stuck, second-guessing yourself, or unsure of how to move forward, this episode will help you cut through the noise and give you the clarity and confidence you’ve been searching for.

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

Fertilysis Reproductive Health Test (Male)

Fellow At Home Semen Analysis Next Steps: Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

After initially thinking the process would be straightforward, Sydney and her husband faced setback after setback. Their first vasectomy reversal (VE) did not succeed, and they quickly realized that not all reversals are created equal. Sydney dives into her experience with both types of reversals—the simpler in-office VE and the more complex VV (vasovasostomy)—and how a lack of proper testing led them to a difficult realization about the importance of optimal hormone health for both partners.

This episode is a must-listen for anyone facing the pain of fertility setbacks. Sydney’s raw honesty about her journey will leave you feeling hopeful, supported, and encouraged. Tune in as she shares the invaluable lessons learned over four years of struggle, and how her faith, persistence, and the right medical guidance brought her baby home.

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

✨ What’s Holding You Back from Your Miracle Baby? ✨

Struggling with conception after a vasectomy reversal? Take my quick quiz to uncover the hidden barriers that might be standing in your way. You'll receive personalized insights and strategies to help you navigate your fertility journey with confidence. 

Take the Quiz Now!

Connect with Sydney Clark

Join the Infertility/Loss Moms Support Group Next Steps: Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

Fertility struggles are real, especially after a vasectomy reversal, but I’m here to tell you—it doesn’t have to feel overwhelming. I’ll walk you through how to let go of fertility pressure, embrace the process, and set faith-filled fertility intentions that will empower you to move forward with clarity, hope, and renewed strength.

Start 2025 with a fresh perspective, take control of your fertility journey, and set yourself up for success. This episode is packed with strategies that will help you navigate your fertility journey with faith, patience, and confidence.

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

✨ What’s Holding You Back from Your Miracle Baby? ✨

Struggling with conception after a vasectomy reversal? Take my quick quiz to uncover the hidden barriers that might be standing in your way. You'll receive personalized insights and strategies to help you navigate your fertility journey with confidence. 

Take the Quiz Now!

Next Steps: Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

I share my own emotional journey — from months of negative pregnancy tests to hearing God’s gentle reminder during one of my darkest moments. This episode is a reminder that God is working in your waiting season, even when His timeline doesn’t align with yours. You'll also discover practical mindset shifts to help you protect your heart, find small joys, and stay grounded in faith during the holidays.

If you're feeling overwhelmed, alone, or questioning God's plan, this episode is for you. You are seen. You are not forgotten. Your miracle is worth the wait.

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

✨ What’s Holding You Back from Your Miracle Baby? ✨

Struggling with conception after a vasectomy reversal? Take my quick quiz to uncover the hidden barriers that might be standing in your way. You'll receive personalized insights and strategies to help you navigate your fertility journey with confidence. 

Take the Quiz Now!

Next Steps: Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

In this episode, we explore what to do when fertility treatments fail and why IUI might not be the best option after vasectomy reversal. You’ll discover how to shift your mindset, actionable holistic steps to improve fertility naturally, and the often-overlooked factors affecting sperm quality and ovulation.

If you’re searching for answers beyond the usual advice, want to take control of your fertility journey, and are ready to give yourself the best chance at conceiving your miracle baby, this episode is for you.

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

✨ What’s Holding You Back from Your Miracle Baby? ✨

Struggling with conception after a vasectomy reversal? Take my quick quiz to uncover the hidden barriers that might be standing in your way. You'll receive personalized insights and strategies to help you navigate your fertility journey with confidence. 

Take the Quiz Now!

Next Steps: Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

Join me and Tori Black, a Registered Nurse and Christian fertility coach, as we explore how to stay positive and trust in God's timing throughout this challenging process. Tori shares valuable insights on how to stay hopeful during the wait, take holistic steps to optimize your fertility, and how faith and patience can make all the difference when you're trying to conceive.

If you’ve been feeling uncertain, overwhelmed, or confused about what to do next while waiting to get pregnant, this episode is for you. Tune in for encouragement and practical advice on how to maintain your faith, trust your body, and make the most of your waiting period as you prepare for your miracle baby.

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

Connect with Tori Black

Listen to the Fruitful Fertility podcast

Connect on Instagram

Visit her Website

✨ What’s Holding You Back from Your Miracle Baby? ✨

Struggling with conception after a vasectomy reversal? Take my quick quiz to uncover the hidden barriers that might be standing in your way. You'll receive personalized insights and strategies to help you navigate your fertility journey with confidence. 

Take the Quiz Now!

Next Steps: Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

Trying to conceive after a vasectomy reversal often brings up tough topics that are hard to discuss. One partner may be ready to move forward, while the other hesitates—whether it's due to fear, uncertainty, or simply not understanding the importance of post-reversal care. If you're struggling with these conversations, you’re not alone.

In this episode, I’m breaking down three steps that can help you and your spouse align on your fertility goals, improve communication, and rebuild trust. These tips aren’t just for couples considering a vasectomy reversal, but for anyone facing difficult decisions around their fertility journey.

If you’ve been feeling stuck, disconnected, or frustrated, this episode will give you the tools you need to move forward with confidence, and finally feel like you're on the same path with your partner.

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might be struggling to get on the same page as their partner.

✨ What’s Holding You Back from Your Miracle Baby? ✨

Struggling with conception after a vasectomy reversal? Take my quick quiz to uncover the hidden barriers that might be standing in your way. You'll receive personalized insights and strategies to help you navigate your fertility journey with confidence. 

Take the Quiz Now!

Next Steps: Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

In today’s episode, I’m talking with Danielle Koonce, a homeschooling mom of four who is right in the middle of the waiting herself. Her husband is four months post-vasectomy reversal, and they’re walking this journey of trusting God’s timing for the next chapter in their family’s story. Danielle’s faith has been stretched in ways only God can orchestrate, and in this conversation, we dive into the raw emotions of waiting, the doubts that can creep in, and how to lean on God when the waiting feels unbearable.

If you’re stuck in the waiting period, unsure if your dream will ever come true, or if you’re feeling the heavy weight of unanswered prayers, this episode is for you. Let Danielle’s story encourage you to keep trusting, to lean into faith, and to embrace the hope that God’s plan is worth the wait.

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might be feeling overwhelmed in the wait.

✨ What’s Holding You Back from Your Miracle Baby? ✨

Struggling with conception after a vasectomy reversal? Take my quick quiz to uncover the hidden barriers that might be standing in your way. You'll receive personalized insights and strategies to help you navigate your fertility journey with confidence. 

Take the Quiz Now!

Connect with Danielle Koonce on Facebook and on TikTok.

Next Steps: Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

We’ll cover:

• How ovulation strips can mislead you and what they actually measure
• The pros and cons of popular fertility apps and wearable devices
• Key body signals to watch for, so you don’t miss your fertile days
• The science behind basal body temperature (BBT) and cervical mucus tracking

If you’re feeling stuck, tired of the guesswork, and ready for real insights into your cycle, this episode is packed with practical tips to help you confidently track ovulation and improve your chances of conception.

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might be wondering about tracking ovulation.

✨ What’s Holding You Back from Your Miracle Baby? ✨

Struggling with conception after a vasectomy reversal? Take my quick quiz to uncover the hidden barriers that might be standing in your way. You'll receive personalized insights and strategies to help you navigate your fertility journey with confidence. 

Take the Quiz Now!

Next Steps: Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

But here’s what’s important to remember: conception doesn’t always happen immediately, even under “normal” circumstances, and a vasectomy reversal is no different. It can take time for the body to adjust, recover, and achieve optimal health for conception. Every couple’s journey is unique, and real success isn’t just about timing; it’s about preparation and creating the best possible environment to support conception.

So, whether you’ve already had the vasectomy reversal or are preparing for the procedure, this episode is for you. We’ll explore actionable steps to support sperm health, enhance natural fertility, and prepare both physically and mentally for the journey ahead. The truth is, there are effective strategies to boost your chances of conceiving after a vasectomy reversal, and sometimes, all it takes are a few simple lifestyle changes to set you on the right path.

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might be struggling with low sperm count and wanting to improve their chance of conception.

✨ What’s Holding You Back from Your Miracle Baby? ✨

Struggling with conception after a vasectomy reversal? Take my quick quiz to uncover the hidden barriers that might be standing in your way. You'll receive personalized insights and strategies to help you navigate your fertility journey with confidence. 

Take the Quiz Now!

Next Steps: Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

Terms like "biological clock" and "geriatric pregnancy" can make it feel like time is running out. But before you rush into fertility treatments, this episode is here to bring you hope. I’m sharing my personal journey of conceiving after a vasectomy reversal at 40 and now, to my surprise, another pregnancy at 44.

In this episode, we’ll dive into the myths around age and fertility, discuss practical and natural fertility tips to support your body, and explore how waiting on God’s timing can bring unexpected blessings. Whether you’re over 35 and trying to conceive, considering options after a vasectomy reversal, or simply looking for encouragement and real, holistic fertility advice, this episode is for you.

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might be wondering about fertility after 40.

✨ What’s Holding You Back from Your Miracle Baby? ✨

Struggling with conception after a vasectomy reversal? Take my quick quiz to uncover the hidden barriers that might be standing in your way. You'll receive personalized insights and strategies to help you navigate your fertility journey with confidence. 

Take the Quiz Now!

Next Steps: Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Let’s Connect on Instagram @conceivingaftervr

You’ve gone through the rollercoaster of a vasectomy reversal, and now you’re anxiously waiting for that positive pregnancy test. But what happens when things don’t go as planned? Doctors often push couples toward IUI or IVF before considering more natural, holistic ways to support fertility. In this episode, I share why “normal” labs don’t always mean “optimal” for conception, the biblical perspective on waiting and patience, and a few powerful (yet simple!) steps you can take to naturally support your fertility.

If you’re feeling the pressure to jump straight to treatments or just want to make sure your body is in the best possible place to conceive, you won’t want to miss this.

XO, Susan

Thanks for listening!

If you loved this episode, don’t keep it to yourself! Hit that subscribe button, leave a review (seriously, I read every single one), and share it with a friend who could use some hope.

✨ What’s Holding You Back from Your Miracle Baby? ✨

Struggling with conception after a vasectomy reversal? Take my quick quiz to uncover the hidden barriers that might be standing in your way. You'll receive personalized insights and strategies to help you navigate your fertility journey with confidence. 

Take the Quiz Now!

Next Steps:

Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox

Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

In today’s episode, we're focusing on you, guys. Most of the fertility conversation revolves around the woman's health, but this time, we're talking about what you can do to boost your odds. I’m sharing five simple, practical steps that you can start today to get your body in peak condition for the big day. And here’s the best part—these tips are not just about the procedure; they’re habits that will benefit your health long after.

XO, Susan

Thanks for listening!

Did this episode hit home for you? If it made you nod along, laugh, or feel a little more hopeful, do me a favor! Hit that subscribe button, leave a review (seriously, it makes my day), and share it with a friend who might need a little boost.

✨ What’s Holding You Back from Your Miracle Baby? ✨

Struggling with conception after a vasectomy reversal? Take my quick quiz to uncover the hidden barriers that might be standing in your way. You'll receive personalized insights and strategies to help you navigate your fertility journey with confidence. 

Take the Quiz Now!

Next Steps: Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

In today’s episode, I’m taking you behind the scenes of my own nutrition journey. Back in my 20s, my breakfast of choice was a Dr. Pepper and chocolate donuts (I know, I know!). Fast forward to when my husband and I were planning for a baby after his vasectomy reversal, and I vowed to do things differently. I didn’t change overnight, but I started making small, realistic changes that eventually transformed my health—and I'm going to show you how to do it, too!

If you're tired of feeling lost and just want to cut through the noise with some simple, actionable steps, you’re in the right place. I’m breaking down 5 practical ways you can start optimizing your nutrition for fertility—no overwhelming diet rules or stress, just real tips you can use right away. And, I’ve got a free resource at the end that will make this whole process even easier!

✨ Ready for a simpler way to nourish your body for pregnancy? Let’s dive in!

XO, Susan

Thanks for listening!

If you loved this episode, don’t just keep it to yourself—hit that subscribe button, leave me a review (I read every single one – seriously words of affirmation is my love language), and share it with a friend who could use a little inspiration.

✨ What’s Holding You Back from Your Miracle Baby? ✨

Struggling with conception after a vasectomy reversal? Take my quick quiz to uncover the hidden barriers that might be standing in your way. You'll receive personalized insights and strategies to help you navigate your fertility journey with confidence. 

Take the Quiz Now!

Next Steps:

Get Your Free Fertility Plate Guide in the free Facebook group:  Conceiving After Vasectomy Reversal Community Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

To celebrate the launch of the podcast, I’m giving away something special—the Fertility Wellness Bundle! This isn’t just any giveaway; it’s a curated collection of my favorite fertility-boosting essentials. From high-quality supplements to stress-relieving tools and faith-filled inspiration, this bundle is designed to nurture your body, mind, and spirit as you work toward the baby you’re praying for.

Here's how to enter:

1. Leave a written review for this podcast on Apple Podcasts. Don’t have an Apple device? No worries! Borrow your friend’s phone, your kid’s iPad, or even charm your barista into letting you use theirs—whatever works!
2. Take a screenshot of your review and share it in your Instagram stories, tagging me @conceivingaftervr so I know you’ve entered.

Want bonus entries?

• Share a quick video in your Instagram stories about why you’re excited for the new podcast, and be sure to tag me.
• Invite others to join our Facebook community.
• Leave a voice review on Speakpipe at https://www.speakpipe.com/susangladstein for an extra entry.

The winner will be announced on October 14 in my Instagram stories. Let’s have some fun, spread the word, and get ready for this exciting new chapter! Now, let’s dive into today’s episode.

To kick things off, I have a special guest—my husband, Daryl! In this episode, we’re sharing our journey from making the decision to pursue a vasectomy reversal to navigating the often painful two-year wait, all while dealing with two military deployments. It was a journey full of highs, lows, and many moments of leaning into our faith and trusting God’s plan for our family.

If you’re navigating your own journey to grow your family or feeling the weight of waiting, this episode is for you. We hope our story inspires you to hold onto hope, lean into faith, and trust that God’s timing is always perfect.

XO, Susan

Thanks for Listening! If you enjoyed this episode, don’t keep it to yourself! Subscribe to the podcast, leave a review (I read every single one with a big smile!), and share it with a friend who could use some inspiration.

✨ What’s Holding You Back from Your Miracle Baby? ✨

Struggling with conception after a vasectomy reversal? Take my quick quiz to uncover the hidden barriers that might be standing in your way. You'll receive personalized insights and strategies to help you navigate your fertility journey with confidence. 

Take the Quiz Now!

Next Steps:

• Join us in the free Facebook group: Conceiving After Vasectomy Reversal Community
• Get Holistic Fertility Support Straight To Your Inbox
• Connect on Instagram: @conceivingaftervr
• Schedule Your Free Fertility Consultation

Welcome to Conceiving After Vasectomy Reversal, the podcast created to support you through this journey. I’m Susan Gladstein, a Holistic Health & Fertility Specialist who’s been exactly where you are. My husband and I faced years of uncertainty and tears, but through faith and a holistic approach to health, we were blessed with our miracle baby. Now, I’m here to guide you on your path to parenthood.

Tune in for faith-based encouragement, holistic fertility tips, and actionable advice that goes beyond “normal” lab results, helping you find real answers and renewed hope. If you're ready to take a fresh approach and trust in God’s plan—which is always greater than our own—hit subscribe now.

XO,

Susan

✨ What’s Holding You Back from Your Miracle Baby? ✨

Struggling with conception after a vasectomy reversal? Take my quick quiz to uncover the hidden barriers that might be standing in your way. You'll receive personalized insights and strategies to help you navigate your fertility journey with confidence. 

Take the Quiz Now!

Next Steps: Join us in the free Facebook group:  Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox

Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

Plus, exciting news! To celebrate the podcast’s rebrand, I’m giving away a Fertility Wellness Bundle packed with my favorite fertility-boosting goodies—high-quality supplements, relaxation tools, and faith-filled inspiration to support your journey.

Here’s how to enter the giveaway:

1. Leave a written review on Apple Podcasts. If you don’t have an Apple device, no worries! Borrow a friend’s phone, your kid’s iPad, or even your barista’s if you have to.
2. Take a screenshot of your review and share it in your Instagram stories. Don’t forget to tag me @conceivingaftervr so I can see it.

Bonus entries:

• Share a video in your Instagram stories about why you’re excited for the new podcast and tag me.
• Invite others to join our Facebook group at https://bit.ly/reversalbaby.
• Leave a voice review on SpeakPipe for an extra entry.

The giveaway closes on October 14, and I’ll be announcing the winner on my Instagram stories. I can't wait to share this journey with you!

I can’t wait to see how God continues to work through this podcast. I appreciate all of your prayers, encouragement and support.

I pray this blesses you and inspires you.

XO,

Susan

Links:

Listen to Tori Black’s Fruitful Fertility episode: Is David a shepherd or a king? Are you infertile or a mom? Next Steps: Join us in our Facebook group:  Conceiving After Vasectomy Reversal Community Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation

Are you wearing ‘busyness’ as a badge of honor? Struggling to juggle work, family, and everything in between? In today’s episode of Rad Mom Revival, I’m joined by Melissa Rueschhoff, a powerhouse attorney, military spouse, and advocate for intentional living. Melissa has managed a high-pressure legal career while raising a family and supporting military communities. She shares how she transformed her packed schedule into one filled with freedom and harmony. We dive deep into why saying no can be the most powerful choice you make, how to clarify your true priorities, and how living with purpose can change everything.

Get ready for a conversation that will inspire you to reclaim your time and focus on what really matters. So find a quiet space, and let’s dive in!

XO, Susan

Thanks for listening!

If you loved this episode, don’t just keep it to yourself—hit that subscribe button, leave me a review (I read every single one with a big goofy smile), and share it with a friend who could use a little inspiration to just say “no” to the busyness badge of honor.

Links:

Learn more about Melissa

Holon Women’s Initiative

Melissa on Facebook

Melissa’s LinkedIn

HWI LinkedIn

Join our Rad Mom Revival Community Follow on Instagram Read the Blog Join us for the Refresh & Flourish Retreat in Costa Rica, July 2025!

Next Steps: Join our 14-Day Energy Boost Challenge. This challenge is designed to increase your energy levels and find balance in your daily life. It’s a great way to kickstart your journey and be part of an amazing community!

Have you ever had one of those nights where you toss and turn, only to wake up more exhausted than when you went to bed? And then, just as you’re trying to power through your day, you hit that 2 p.m. wall—the one that has you reaching for coffee, an energy drink, or anything to give you a quick boost? I’ve been there too, and I know how frustrating it can be when you’re running on fumes and feel like you have nothing left for your family.

I remember when I was juggling everything—our blended family’s schedule, work, trying to get back into shape—and I was a HOT MESS. No matter what I tried, I was either wired but tired, struggling to fall asleep, or dealing with mood swings that seemed to come out of nowhere. And let’s be honest: when we’re running on empty, we’re not giving our best to anyone, especially our families.

But what if I told you that balancing your hormones could be the key to getting better sleep, having more energy, and feeling more like you again?

Whether you’ve just finished your morning walk, survived the school drop-off line, or finally carved out five minutes of peace, get ready to dive into how your hormones affect your sleep and energy.

In this episode, I’ll walk you through four steps you can take to naturally balance your hormones and finally get back to feeling like yourself again.

Let’s get it!

XO, Susan

Thanks for listening!

If you loved this episode, don’t just keep it to yourself—hit that subscribe button, leave me a review (I read every single one with a big goofy smile), and share it with a friend who could use better sleep and more energy. And hey, just so you know, I’m over here cheering you on like your own personal hype squad.

Links: Join our Rad Mom Revival Community Follow on Instagram Read the Blog Join us for the Refresh & Flourish Retreat in Costa Rica, July 2025!

Next Steps: Join our 14-Day Energy Boost Challenge. This challenge is designed to increase your energy levels and find balance in your daily life. It’s a great way to kickstart your journey and be part of an amazing community!

Do you spend your day meticulously tracking what you eat, trying to stick to that diet plan, even if it leaves you feeling hungry, tired, and frustrated? Do you avoid foods you love, labeling them as "forbidden," and even skip social events just to keep your food choices in check? Maybe you exercise, not because it brings you joy, but because you feel like you have to—as if it’s the only way to control your body. And when you see someone else with the "perfect" body, that pit of guilt, sadness, or even anger forms in your stomach.

I know this story well because I’ve lived it. I was trapped in that same Dieter’s Mindset, convinced that if I just tried harder, ate less, and worked out more, I’d finally feel good about myself. But instead, all I found was more stress, more guilt, and a life that felt smaller and smaller. The more I tried to control my body, the less joy I found in my everyday life.

But here’s the good news—there’s another way. In today’s episode, we’re going to unpack these struggles and explore how you can break free from the Dieter’s Mindset. We’ll talk about six practical steps you can take to find freedom from food rules, embrace your body with kindness, and live in a way that honors the beautiful, unique creation that you are. And yes, we’re going to bring in some biblical truths to remind you that you are so much more than a number on a scale.

So, if you’re ready to ditch the diet drama and step into a healthier, happier way of living, stay with me. Let’s dive in!

XO, Susan

Thanks for listening!

If you loved this episode, don’t just keep it to yourself—hit that subscribe button, leave me a review (I read every single one with a big goofy smile), and share it with a friend who could use a little diet drama detox. And hey, just so you know, I’m over here cheering you on like your own personal hype squad.

Links: Join our Rad Mom Revival Community Follow on Instagram Read the Blog Join us for the Refresh & Flourish Retreat in Costa Rica, July 2025!

Next Steps: Join our 14-Day Energy Boost Challenge. This challenge is designed to increase your energy levels and find balance in your daily life. It’s a great way to kickstart your journey and be part of an amazing community!

Do you ever feel like you're always the last on your own to-do list? Struggling to carve out some 'me time' while juggling everything and everyone? You're definitely not alone. In this episode, I'm chatting with Shelby — a mom, military wife, personal trainer, and former firefighter as she opens up about her journey to finding real self-care through faith, fitness, and therapy—elements that have been game changers in helping her escape the burnout cycle. We'll dive into how you can start putting yourself first, model healthy behaviors for your kids, and break free from old family patterns—all while keeping your faith front and center. If you're fed up with feeling guilty for needing a break and ready to power up, this talk will motivate you to be at your best for the ones you love most.

Thanks for listening!

XO,

Susan

PS: If you loved this episode, don’t just keep it to yourself—hit that subscribe button, leave me a review (I read every single one with a big goofy smile), and share it with a friend who could use a little self-care without the guilt encouragement. And hey, just so you know, I’m over here cheering you on like your own personal hype squad.

Links:

Connect with Shelby on Instagram @shelby_scruggsfit

Check out Shelby’s YouTube channel

Join our Metabolism Maven Tribe

Follow on Instagram

Read the Blog

Join us for the Refresh and Flourish Retreat in Costa Rica, July 2025!

Next Steps:

Join our 14-Day Energy Boost Challenge. This challenge is designed to increase your energy levels and find balance in your daily life. It’s a great way to kickstart your journey and be part of an amazing community!

Can I ask you something? How do your mornings usually go? Do you find yourself hitting the snooze button one too many times, only to wake up in a mad rush trying to get everyone out the door? Are you already feeling drained before the day even begins, with your patience running thin and your stress levels through the roof?

You’re not alone. I’ve been there—scrambling to get the kids dressed, lunches packed, and somehow fit in a half-decent breakfast. It feels like no matter how hard you try, the morning chaos is just too much to handle. And let’s be real, that stress sticks with you all day.

But what if I told you there’s a way to flip the script? What if you could start your day with a sense of control and calmness — no matter how many little feet are running around your house? Sounds like a dream, right?

Well, today’s episode is all about turning that dream into reality. I’m sharing 4 game-changing tips that transformed my chaotic mornings into moments of peace and intention. Trust me, these are lifelines for any mom feeling overwhelmed and exhausted before the sun even comes up.

So if you’re ready to say goodbye to the morning madness and hello to a more peaceful, productive start to your day, stay tuned. We’re about to change all of that, right here, right now.

Thanks for listening!

XO,

Susan

PS: If you loved this episode, don’t just keep it to yourself—hit that subscribe button, leave me a review (I read every single one with a big goofy smile), and share it with a friend who could use a more peaceful morning . And hey, just so you know, I’m over here cheering you on like your own personal hype squad.

Links:

Join our Metabolism Maven Tribe

Follow on Instagram

Read the Blog

Join us for the Refresh and Flourish Retreat in Costa Rica, July 2025!

Next Steps:

Join our 14-Day Energy Boost Challenge. This challenge is designed to increase your energy levels and find balance in your daily life. It’s a great way to kickstart your journey and be part of an amazing community!

Are you feeling overwhelmed, exhausted and stuck in a cycle of negative thoughts and unhealthy habits? Do you often find yourself striving for perfection, seeking validation from others, and feeling like you're always falling short?

If you're nodding along, then this episode is for you.

I've got five tips that will help you make better choices for your health and happiness instantly - making it easier to stick to those healthy habits you crave.

XO,

Susan

Thanks for listening!