The Official Sunrise Radio Podcast

Episode 144 | Gaurav Gera on DHURANDHAR, Aalam Bhai & Bollywood Success

Thu, 07 May 2026 17:52:18 +0100

Actor and comedian Gaurav Gera joins Shabnam Sahi for an exclusive conversation about his role as the much-loved Aalam Bhai Juice Wallah in DHURANDHAR.

Gaurav shares insights into his character, memorable moments from the film, and his experience of being part of one of India’s biggest blockbuster productions. Expect humour, behind-the-scenes stories, and plenty of entertaining moments in this special podcast episode.

🎧 Listen now and subscribe to the Sunrise Radio Podcast for more exclusive celebrity interviews and entertainment stories.

#GauravGera #DHURANDHAR #SunriseRadioPodcast #BollywoodPodcast #ShabnamSahi

Epsiode143 | Simran Choudhary on “Lutt Le Gaya” & Her Musical Journey

Wed, 28 Jan 2026 14:43:29 +0000

Singer Simran Choudhary joins us for an exclusive conversation about her musical journey. From beloved tracks like “Aje Na Jaa,” “Ni Bhabi,” and “Aa Gya Ni” to her latest hit “Lutt Le Gaya” from Dhurandhar, she shares insights into her inspiration, classical training, and rise in the music industry. A must-listen for music lovers. 🎶🎧

The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of your favourite presenters from the radio, are here to entertain you in a podcast.

Listen to Sunrise Radio on 963/972 am | DAB | Sunrise Radio App | Sunriseradio.com | Smart Speakers

#dhurandhar #simranchoudhary #interview

Episode 142 | Nina Wadia launches NHS Healthy Choices Quiz

Fri, 16 Jan 2026 18:23:08 +0000

Renowned actress and community advocate Nina Wadia joins us to officially launch the NHS Healthy Choices Quiz, an initiative designed to encourage better health awareness and informed lifestyle decisions.

In this insightful conversation, Nina shares why supporting health education matters to her, the importance of making small but meaningful healthy choices, and how the quiz aims to empower communities with practical, accessible guidance. We also discuss the role of awareness, prevention, and how simple knowledge can lead to long-term wellbeing.

A must-listen episode highlighting health, community impact, and positive change.

Listen to Sunrise Radio on 963/972 am | DAB | Sunrise Radio App | Sunriseradio.com | Smart Speakers

#NHSHealthyQuiz

Episode 141 | Housing & Empowerment with Sumita Singha OBE | This Girl Can

Wed, 26 Nov 2025 16:28:10 +0000

In this episode, Sumita Singha OBE sits down with Kavita to discuss her work campaigning for social equity and diversity. Sumita is a strong advocate for safe, durable and sustainable housing for all, drawing from her own lived experience in social housing. Her voice is one of insight, compassion and change.

We also spotlight the spirit of This Girl Can — because it doesn’t matter if you jiggle, wiggle, wobble, sweat or miss a move. You showed up, and that’s what counts. Take the step, take the space, take the win.

Listen to Sunrise Radio on 963/972 am | DAB | Sunrise Radio App | Sunriseradio.com | Smart Speakers

Episode 140

Thu, 13 Nov 2025 14:09:48 +0000

Sonia Dutta sits down with Gurinder Chadha to chat about her new film "Christmas Karma", and more from "This Girl Can"!

Episode 139

Fri, 07 Nov 2025 12:20:32 +0000

Hear the announcement of the NEW Sunrise Stations which launched on 5th November, This Girl Can, and more!

Episode 138 - A Round Up of The Week From The UK's Biggest Asian Mix

Tue, 04 Nov 2025 12:50:26 +0000

Episode 137 | Are We Getting Married Too Late? | Debate at 8

Fri, 10 Oct 2025 18:25:48 +0100

In this fiery episode of Debate at 8 on the Love Lounge, Amit Sodha — The Love Doctor — goes head-to-head with guest Sweta Purohit on a hot topic: Are we dating and getting married too late? Amit says yes, Sweta says no! Tune in to hear their passionate back-and-forth as they challenge each other’s views on love, timing, and modern relationships.

Listen to Sunrise Radio on 963/972 am | DAB | Sunrise Radio App | Sunriseradio.com | Smart Speakers

Episode 136 | Sadia Khan Controversy Explained | With Psychologist Mamta Saha

Wed, 24 Sep 2025 16:00:00 +0100

In this episode of Debate at 8 on the Love Lounge with Amit Sodha, psychologist Mamta Saha joins us to unpack the Sadia Khan controversy. Was she dishonest about her qualifications? Did she really cheat with someone else’s fiancé? Together, we separate fact from speculation and explore the psychology behind the headlines.

Listen to Sunrise Radio on 963/972 am | DAB | Sunrise Radio App | Sunriseradio.com | Smart Speakers

Episode 135 | Interview with Dr Sarandeep Marwaha: Protecting Young Hearts with CRY

Wed, 24 Sep 2025 11:36:11 +0100

In this special episode, Sunrise Radio speaks with Dr Sarandeep (Saran) Marwaha, Consultant Cardiologist at King’s College Hospital NHS Foundation Trust and former CRY-funded Research Fellow. Alongside her clinical expertise, Dr Marwaha is a Senior Lecturer and mentor at St George’s, University of London, and a passionate advocate for women in cardiology.

We discuss her journey with Cardiac Risk in the Young (CRY), why she chose to specialise in inherited heart conditions affecting young people and athletes, and the life-saving importance of heart screenings. Dr Marwaha also explains what a CRY screening involves, the role of research in preventing sudden cardiac deaths, and why awareness within the British Asian community is vital.

As CRY marks its 30th anniversary in 2025, Dr Marwaha shares a heartfelt message about the charity’s impact and thanks the Sunrise Radio family for supporting this important cause.

Listen to Sunrise Radio on 963/972 am | DAB | Sunrise Radio App | Sunriseradio.com | Smart Speakers

Episode 134 | Debate at 8 on the Love Lounge with Amit Sodha | One true Soulmate – Myth or Reality?

Thu, 11 Sep 2025 14:42:32 +0100

In this episode of Debate at 8 on the Love Lounge, Amit Sodha is joined by guest Sharan Sammi for a fascinating conversation about soulmates. Sharan believes we each have only one true soulmate, while Amit – our very own Love Doctor – argues that we have the freedom to choose from many potential matches. Is destiny at play, or do we create our own happily ever after? Tune in for an engaging discussion that may just change the way you see love and relationships.

Listen to Sunrise Radio on 963/972 am | DAB | Sunrise Radio App | Sunriseradio.com | Smart Speakers

Epsiode 133 | Debate at 8 on the Love Lounge with Amit Sodha | Does body count matter?

Mon, 01 Sep 2025 17:01:29 +0100

In this episode of Debate at 8 on the Love Lounge with Amit Sodha, we tackle a provocative question: Does body count really matter? Join us as we explore cultural views, relationship dynamics, and personal beliefs surrounding this often controversial topic.

Listen to Sunrise Radio on 963/972 am | DAB | Sunrise Radio App | Sunriseradio.com | Smart Speakers

Episode 132 | Debate at 8 on the Love Lounge with Amit Sodha

Fri, 22 Aug 2025 19:26:37 +0100

In this episode of Debate at 8 on the Love Lounge with Amit Sodha, we dive into a thought-provoking discussion: Does showing too much skin invite trouble? Join us as we explore different perspectives, societal norms, and personal experiences around this controversial topic.

Listen to Sunrise Radio on 963/972 am | DAB | Sunrise Radio App | Sunriseradio.com | Smart Speakers

Episode 131 | Navin Kundra Talks New Music & Stage Dreams | The Bhangra Showdown with Ameet Chana

Mon, 23 Jun 2025 13:43:14 +0100

On The Bhangra Showdown, Ameet Chana caught up with the ever-talented Navin Kundra. They chatted about his catchy new single ‘Na Ja’, his leap into musical theatre with Frankie Goes To Bollywood, and what inspires his sound. If you missed it then, now’s your chance to catch up on this candid and inspiring conversation!

Listen to Sunrise Radio on 963/972 am | DAB | Sunrise Radio App | Sunriseradio.com | Smart Speakers

Episode 130 | Fanna-Fi-Allah: 25 Years of Qawwali | Tahir in Conversation with Shabnam Sahi

Fri, 13 Jun 2025 12:26:42 +0100

To mark 25 years of spreading the soul of Qawwali across the world, legendary Sufi group Fanna-Fi-Allah return to the UK and EU for a powerful anniversary tour kicking off June 17 in Cambridge. Ahead of their much-anticipated performances, frontman Tahir joins Shabnam Sahi for a heartfelt conversation about the group’s musical journey, the sacred roots of Qawwali, and the enduring magic of that Sufiana andaaz.

Listen to Sunrise Radio on 963/972 am | DAB | Sunrise Radio App | Sunriseradio.com | Smart Speakers

Episode 129 | Costao Revealed: Nawazuddin & Sonia Dutta | Flirty at 8:30 with Amit Sodha

Thu, 15 May 2025 18:43:12 +0100

In this episode, Sonia Dutta sits down with acclaimed actor Nawazuddin Siddiqui to dive into his gripping new film Costao, now streaming on Zee5 Global. Based on the real-life hero Costao Fernandes—a Goa customs officer who risked it all to expose a massive gold smuggling racket—Costao tells a story of courage, sacrifice, and justice and our resident Love Guru gets flirty at eight-thirty.

Listen to Sunrise Radio on 963/972 am | DAB | Sunrise Radio App | Sunriseradio.com | Smart Speakers

Episode 128 | Shabnam in Conversation with Babil Khan | Logout | Zee5 Global

Thu, 24 Apr 2025 17:02:26 +0100

Join Shabnam as she sits down with Babil Khan for an insightful and heartfelt chat about his latest film Logout, now streaming on ZEE5 Global. From stepping into complex characters to the emotional themes of digital disconnection and identity, Babil opens up about his journey, his inspirations, and what makes Logout a must-watch. Don’t miss this exclusive interview!

The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more.

Episode 127 | Finding Peace in a Busy World | Didi Krishna Kumari in Conversation with Shabnam Sahi

Tue, 22 Apr 2025 18:49:19 +0100

Join Shabnam Sahi for an inspiring and heartfelt conversation with Didi Krishna Kumari, the spiritual head of the Sadhu Vaswani Mission, ahead of a special event in London. In this enlightening discussion, Didi shares practical insights on: Leading a mindful, spiritually connected life Coping with stress, anxiety, and fatigue Cultivating inner peace in a fast-paced world Whether you're seeking calm, clarity, or a deeper connection with yourself, Didi's gentle wisdom and compassionate perspective offer something for everyone.

The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more.

#Spirituality #Mindfulness #DidiKrishnaKumari #SadhuVaswaniMission #MentalHealth #InnerPeace #ShabnamSahi

Episode 126 | Actor Saqib Salim chats with Shabnam Sahi

Fri, 28 Feb 2025 17:39:17 +0000

In this Episode, actor Saqib Salim chats with Shabnam Sahi on a new thriller on Zee 5 titled Crime Beat which explores the life of a rookie journalist caught up in a web of crime, punishment and journalist ethics.

The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more.

Episode 125 | A Journey of Resilience with Vivek Jansari | 🤝 Sunrise Radio x Macmillan Cancer Support

Thu, 23 Jan 2025 16:26:56 +0000

In this inspiring episode, Shabnam Sahi speaks with Vivek Jansari, a two-time cancer survivor, about his incredible journey and how Macmillan Cancer Support helped him navigate both his diagnoses and treatments. Inspired by their care, Vivek volunteers at the Macmillan Information and Support Centre to give back and help others.

Vivek opens up about his journey and offers invaluable insights:
🗨️ "Macmillan really helps with understanding and accepting what’s happening.”
🗨️ "The support available is so vast... absolutely reach out.”

Whether you're a patient, caregiver, or loved one, this heartfelt conversation offers reassurance, understanding, and guidance for navigating the cancer journey. 🌟

👉 Listen now for a dose of hope and inspiration. 💚

To find out more about cancer support for South Asian communities, visit: http://www.macmillan.org.uk/Sunrise #MacmillanCancerSupport #CancerCare #SunriseRadio #Podcast The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more.

Episode 124 | Navigating Cancer Care: A Conversation with Azmina from Macmillan |🤝 Sunrise Radio x Macmillan Cancer Support

Thu, 16 Jan 2025 15:23:33 +0000

In this episode, Shabnam Sahi sits down with Azmina, a Macmillan lead for personalised cancer care, to discuss the emotional and mental challenges faced by individuals undergoing cancer treatment.

Azmina shares valuable insights, including:
🗨️ "These anxieties and worries you’re feeling are actually normal. Pretty much everyone going through cancer or treatment feels similarly."

Whether you're a patient, caregiver, or loved one, this conversation offers understanding, reassurance, and guidance for managing the cancer journey. 💚

Episode 123 | Anushka Arora in Conversation with Mohit Chauhan | Interview | Sunrise Radio

Thu, 09 Jan 2025 17:17:41 +0000

In this special episode, Anushka Arora sits down with Indian playback singer Mohit Chauhan 🎤✨ for an exclusive interview at Sunrise Studio. Celebrating 25 incredible years of Mohit's journey in the music industry, they delve into his life, his musical inspirations, and the milestones that have defined his career.

Recorded during Mohit's visit to London for his mesmerizing performance at the iconic Royal Festival Hall, this conversation is filled with heartfelt moments, fascinating insights, and a celebration of music and artistry.

Don’t miss this inspiring episode featuring one of Bollywood’s most beloved voices! 🔥💯

Episode 122 | Shabnam Sahi chats with Syed Miah, Communities Manager at Macmillan Cancer Support | 🤝 Sunrise Radio x Macmillan Cancer Support

Thu, 19 Dec 2024 15:57:29 +0000

In this episode, Syed Miah, Communities Manager at Macmillan Cancer Support talked to us about his role working with different communities, including South Asian community organisations and how Macmillan can help support people living with cancer.

To find out more about cancer support for South Asian communities, visit: http://www.macmillan.org.uk/Sunrise

The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more.

Episode 121 | Cancer survivor Allia Amjad shares her brave and inspiring story with Shabnam Sahi | 🤝 Sunrise Radio x Macmillan Cancer Support

Thu, 05 Dec 2024 13:19:54 +0000

We’re proud to partner with Macmillan Cancer Support for a special series of interviews spotlighting their "Let's Talk About Cancer" campaign. In this episode, Allia shared her story with #SunriseRadio as part of a campaign to raise awareness of support available for people with cancer and their families in the South Asian community. To find out more about cancer support for South Asian communities, visit: http://www.macmillan.org.uk/Sunrise The UK's number one commercial Asian station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more.

Episode 120 | Anushka Arora in Conversation with Bohemia: The Pioneer of Desi hip hop industry 🎤🔥

Fri, 15 Nov 2024 17:01:34 +0000

Anushka Arora sits down for an exclusive conversation with the legendary Bohemia, the pioneer of Desi hip hop industry! 🎤✨ Dive into their candid chat about music, inspiration, life behind the beats, and what’s next. Don’t miss this fun, unfiltered, and inspiring session! 🔥💯 👉

#Bohemia #PunjabiRap #ExclusiveInterview #MusicTalks

Episode 119 | Vedang Raina Joins Shabnam Sahi | Anushka Arora chats with Team Citadel Honey Bunny

Fri, 01 Nov 2024 14:27:42 +0000

In this episode, Shabnam Sahi chats with actor Vedang Raina about his gripping new jailbreak thriller Jigra, co-starring Alia Bhatt. Plus, Anushka Arora sits down with the dynamic team behind Citadel Honey Bunny—Raj & DK, Samantha Ruth Prabhu, and Sita Menon. Get exclusive insights, behind-the-scenes stories, and more in this must-listen episode!

#Podcast #Bollywood #Jigra #Citadel #VedangRaina #AliaBhatt #SamanthaRuthPrabhu #RajandDK #Entertainment #ExclusiveInterviews

Episode 118 | Sonia Dutta speaks with internationally renowned astrologer Acharya Nandita Pandey

Thu, 26 Sep 2024 16:57:20 +0100

In this episode, ! Sonia Dutta speaks with internationally renowned astrologer Acharya Nandita Pandey about her upcoming workshop, the relevance of astrology, and much more...

Episode 117 | Veronica joins Ameet Chana | Flirty at 8:30 with Love doctor Amit Sodha

Fri, 23 Aug 2024 09:06:00 +0100

In this episode, Singer / Songwriter Veronica jumps on air to chat with Ameet Chana on The Bhangra Showdown about her brand new single ‘Dont Walk Away’ featuring legendary singer Shin DCS and produced by long time collaborator Rishi Rich. Veronica also talks about juggling real life, motherhood, managing a new record label and touring to multiple melas over the summer!

Episode 116 | Sukriti and Prakriti Kakar Interview

Thu, 22 Aug 2024 16:13:36 +0100

In this episode, we have the gorgeous twins, Sukriti and Prakriti Kakar who talk about their musical journey and describe how their emotions of their brand new song ZID being played for the first time in the UK! Join Anushka Arora in conversation with her favourites!!

Episode 115 | Taha Shah Badhussa Interview | Heeramandi | Tajdar

Fri, 26 Jul 2024 17:24:03 +0100

In this episode, Anusha Arora speaks with actor Taha Shah about his latest offering as Tajdar in the hit Netflix show Heeramandi directed by Sanjay Leela Bhansali.

Episode 114 | Didi Krishna | Interview | Stress Management

Mon, 15 Jul 2024 16:40:06 +0100

In this episode, Shabnam Sahi speaks with spiritual guru and motivational speaker Didi Krishna from the Sadhu Vaswani Centre on coping with stress and leading a simple, fulfilling life!

Episode 113 | Flirty at Eight Thirty with Love Doctor Amit Sodha

Tue, 25 Jun 2024 12:53:23 +0100

In this episode, Our resident Love Guru gets flirty at eight-thirty.

Episode 112 | Flirty at Eight Thirty with Love Doctor Amit Sodha

Fri, 14 Jun 2024 16:59:27 +0100

In this episode, Our resident Love Guru gets flirty at eight-thirty.

Episode 111 | H Dhami joins Ameet Chana on The Bhangra Showdown

Fri, 07 Jun 2024 15:34:40 +0100

In this episode, H Dhami joins Ameet Chana on The Bhangra Showdown to not only celebrate the release of his brand new single “Chal Soniya” featuring Saloni but also to celebrate his birthday on air with all the sunrise listeners.

The new song features not 1, not 2 but 3 different languages - Panjabi, English and Telugu!

Episode 110 | Ameet Chana chats with Jay Sean

Sat, 01 Jun 2024 09:06:00 +0100

In this episode, Ameet Chana manages to grab a quick 10 minutes with global superstar Jay Sean ahead of his London date of The Homecoming Tour 2024! Jay talks about new music, the joy of playing to UK audiences and going full circle in embracing the desi sound - as well as new features, family and how he knows that Ameet Chana isn’t keen on brushing his hair regularly!

Episode 109 | Annu Kapoor | Shin DCS

Fri, 24 May 2024 17:15:16 +0100

In this episode, Actor Annu Kapoor and director Kamal Chandra join Shabnam Sahi to discuss their upcoming film, a social drama titled HAMARE BAARAH which was recently screened at the prestigious Cannes Film Festival and Ameet Chana has a catch up with Shin -legendary singer / songwriter and frontman of the classic Bhangra band DCS! Shin talks on The Bhangra Showdown about his experience of working on the stage, making his feature film debut in ‘Little English’ and about his new single ‘Daddy Nal Galssi’ and the fun he had shooting the music video in India!

Episode 108 | Shabnam Sahi in conversation with director Imtiaz Ali | Flirty at 8:30 with Love doctor Amit Sodha

Fri, 17 May 2024 14:22:57 +0100

In this episode, Shabnam Sahi catches up with director Imtiaz Ali to chat about the Amar Singh Chamkila biopic garnering a lot of love on Netflix and our resident Love Guru gets flirty at eight-thirty.

Episode 107 | Anushka Arora in conversation with Armaan Malik | Flirty at 8:30 with Love doctor Amit Sodha

Mon, 13 May 2024 12:31:11 +0100

In this episode, Our regular and not to mention favourite guest Armaan Malik dropped by the studio to tell us exactly what he's upto in London, his mainstream musical journey and touching upon him becoming a fiancé to well known Indian influencer Aashna Shroff.....enjoy! and our resident Love Guru gets flirty at eight-thirty.

Episode 106 | Exclusive Interview | British Prime Minister | Rishi Sunak | Tony Lit | Sunrise Radio

Wed, 01 May 2024 22:25:01 +0100

In this episode, Sunrise Radio MD Tony Lit in conversation with British Prime Minister Rishi Sunak in 10 Downing Street as they discuss all things British Asian, politics and a day in the life of a Prime Minister.

Episode 105 | Anushka Arora in conversation with content creator Suman

Mon, 22 Apr 2024 14:22:01 +0100

Wrapping up content creator week with international brow magician Suman. Suman is known for her precise artwork creating the best brow shape for both men and women! She talks about why she started her journey and how she aims to bring the brow industry to an even bigger level.

Episode 104 | Anushka Arora in conversation with content creator Inakshi Harneja

Fri, 19 Apr 2024 17:47:13 +0100

Sunrise Radio celebrated Content Creator Week this week. Cat walking our way through the runway with Inakshi Harneja. Inakshi is one of the UK's first Indian bloggers established in 2014 - she talks to Anushka about what's in and what's not!

Episode 103 | Anushka Arora in conversation with content creator Dr. Adel

Fri, 19 Apr 2024 17:36:52 +0100

Sunrise Radio celebrated Content Creator Week this week. We already know the skincare industry boosted its way up over the last few years. Anushka talks to well known dermatologist Dr. Adel on Korean skincare, the importance of SPF and skin cancer.

Episode 102 | Anushka Arora in conversation with content creator Ekam

Fri, 19 Apr 2024 17:26:13 +0100

Sunrise Radio celebrated Content Creator Week this week, and In this episode today's special guest Ekam talks about her fitness journey, becoming a PT and being a female-led brand.

Episode 101 | Anushka Arora In conversation with content creator Tanvi Shah

Fri, 19 Apr 2024 17:07:33 +0100

Sunrise Radio celebrated Content Creator Week this week. In this episode, special guest Tanvi Shah talks about her content creation journey and going about the day in the life of a brown girl & why it's so important to stay healthy and wealthy.

Episode 100

Fri, 19 Apr 2024 16:27:11 +0100

In this episode, Anushka Arora speaks with Bollywood and television actor Rohit Roy about his recently released suspense thriller film iRah, which was produced and directed by Sam Bhattacharjee and Amit Sodha, our resident Love Guru gets flirty at eight-thirty.

Episode 99

Thu, 28 Mar 2024 16:40:09 +0000

In this episode, Shabnam Sahi is joined by Mr Pravin Pattni and his son Jaysal Pattni of Minar Jewellers, who discuss business ethics, gold as an investment, the importance of having our jewellery professionally valued, and other topics of interest and importance when it comes to jewellery and Amit Sodha, our resident Love Guru gets flirty at eight-thirty.

Episode 98

Fri, 01 Mar 2024 18:48:49 +0000

In this Episode, Amit gets flirty at eight-thirty with the couple's challenge.

Episode 97

Fri, 23 Feb 2024 17:41:19 +0000

In this episode, This week on ‘Late n Live’ Ameet Chana caught up with the legendary UK Bhangra artist Jassi Sidhu to talk about his brand new release “Chardi Jawani” produced by Intense that gets a world exclusive first play on Sunrise Radio.

Jassi talk about the success of the title track in the film “Chandigarh Kare Aashiqui” and why doesn’t like the bell sound in his hit track “Hauli Hauli” produced by PBN.

He then drops a little hint on 2 more songs of his being used in Bollywood films and why making a song for viral success is more important nowadays than chart success.

Episode 96

Fri, 16 Feb 2024 17:35:23 +0000

In this episode, Dipna Anand, Chef, Author, and Restaurant Owner, discusses with Anushka Arora her delish new recipes and book!!

Episode 95

Fri, 09 Feb 2024 14:26:31 +0000

In this episode, Bollywood singer Javed Ali talks to Shabnam Sahi about the upcoming UK tour, What a fun and fab conversation this was!

Episode 94

Fri, 19 Jan 2024 12:52:13 +0000

In this episode, Bollywood composer duo chat to Shabnam Sahi about the songs from their upcoming film Fighter, their successful partnership and where they draw their inspiration from and Singer/ Songwriter Veronica joins Ameet Chana on Late ‘n’ Live to talk about her first solo music release in years. The single ‘Gone’ has been penned by Veronica herself and produced by long time collaborator Rishi Rish and reflects on her battle with cancer while pregnant with her son - Veronica says “ the song is like closure”.

Episode 93

Thu, 30 Nov 2023 17:17:46 +0000

In this episode, Anushka speaks with Singer Arpan Chandel, aka King, who has become a household name with his songs Maan Meri Jaan, Tu Aake Dekhle rap number, 'Sahi Galat', in the Ajay Devgn-starrer hit movie 'Drishyam 2' and many more, has released a new album titled 'New Life'. The full album, which contains 12 songs, was released on October 18th, with our favourite being Tu Jaane Na Piya! Cast of ‘Big Trouble In Little India’ join Ameet Chana on The Bhangra Showdown to celebrate the forthcoming release of Independent British/Panjabi film “Big Trouble In Little India’ - Actor/Director of the film and ‘Tumbi King’ Bee2 discusses the challenges of shooting a feature film in 2 weeks, DJ Manny discusses playing a lead role in her first feature film and Ben Sura keeps everything about his character close to his chest and gives nothing away ! and Amit Sodha, our resident Love Guru, shares more insights on love and relationships, as well as the Couples Challenge, which tests how well you know your spouse.

Episode 92

Fri, 27 Oct 2023 16:25:52 +0100

In this episode, Amit Sodha, our resident Love Guru, shares more insights on love and relationships, as well as the Couples Challenge, which tests how well you know your spouse.

Episode 91

Fri, 13 Oct 2023 12:37:54 +0100

In this episode, Anushka Arora spent a day on Royal Caribbean's luxurious Anthem Of The Seas in Southampton where she spoke with Danny, the ship's cruise director. Offering the ultimate family holiday with unrivalled onboard activities such as the FlowRider surf and ifly skydiving simulators, unrivalled views 300ft above the ocean from the North Star viewing pod. Next level dining with 18 options to choose from, show-shopping entertainment and a state-of-the-art spa. Visit royalcaribbean.com for more information and to book your cruise.

Episode 90

Mon, 02 Oct 2023 13:35:40 +0100

In this episode, Our little Miss Bollywood Anushka Arora sat down with the cast of Fukrey 3 to hear what a riot this movie is going to be and Ameet Chana is joined by the cast members of the forthcoming Panjabi film “Any How, Mitti Pao”

Episode 89

Fri, 15 Sep 2023 15:58:13 +0100

This weeks Love Lounge is overflowing with love, as we have the Love Coach Vs Love Doctor. On pillow talk, Love Coach Sunny Sekhon joins the Love Doctor Amit Sodha to discuss all things love, dating, relationships and how to find that special someone and how to keep your relationship going strong.

Episode 88

Fri, 25 Aug 2023 15:57:04 +0100

In this episode, Anushka Arora talks to Sunny Deol in London on the aftermath of the tremendously successful #Gadar2 film and Ameet Chana has a quick chat with H-Dhami as he comes off stage at Mirchi Festival in Amsterdam. H talks about how his brand new single, “Brazilian Beauty” produced by Juss Musik has been ready to release for some time and even forgot he had recorded it - saying he’s now fortunate to make music when he’s in love with it which allows him time to gig around the world and spend time with his 2 boys!

Episode 87

Fri, 18 Aug 2023 14:22:30 +0100

In this episode, Anushka Arora is in conversation with Abhishek Bachchan and Saiyami Kher on all things #Ghoomer.

Episode 86

Fri, 11 Aug 2023 11:12:29 +0100

In this episode, Anushka Arora and Karan Johar talk about how important reviews are to him and how important the UK is to him as a market for his films, After taking a hiatus from directing his last film, Ae Dil Hai Mushkil, Karan returns to the helm for the much-anticipated #RockyAurRaniKiiPremKahani, which, as we all know, was a great, huge hit.

Episode 85

Fri, 04 Aug 2023 13:05:58 +0100

In this episode, Anushka Arora in conversation with Amit Sadh, Amit Sadh is an Indian actor who is known for his work in several films and television productions. He is best known for his performances in films like Kai Po Che, Guddu Rangeela, and Sarkar 3 and Jassi Sidhu catches up with Ameet Chana to talk all about his “Summer Of Sidhu” 4 brand new tracks releasing over the summer produced by Intenze, PBN and DJ KSqaured.

Episode 84

Thu, 20 Jul 2023 17:54:30 +0100

In this episode, Ameet Chana speaks to 2 legends of UK Panjabi music on this weeks Bhangra Showdown - first up Apache Indian tells us about his brand new single “Get Desi” produced by DJ APS and drops an exclusive about a forthcoming biopic feature film about his life! Next up Rishi Rich touches base about his highly anticipated and well overdue album”Music” with the first single “Roh Lehn De” getting its first play on Sunrise Radio and Amit Sodha, our resident Love Guru gets flirty at eight-thirty.

Episode 83

Fri, 23 Jun 2023 17:32:50 +0100

In this episode, Ahead of his UK concert this summer, Indian singer, musician, music composer and pianist Adnan Sami chats with Anushka Arora and Ameet Chana has a chin wag with fellow actor Arian Nik about his brand new ITV X show COUNT ABDULLAH - a brand new horror comedy that also stars Nina Wadia & Jamie Winstone.

Episode 82

Fri, 09 Jun 2023 12:29:30 +0100

In this episode, Ahead of her first UK concert this summer, award winning Bollywood playback singer Asees Kaur chats with Shabnam Sahi about her music, about rehearsals for the show and THAT song ( Raatan Lambiyaan ) from Shershah and Juggy D drops into the studio to have a chat with Anushka Arora about the release of his new single 'Meri Ban Ja' bringing back the original trio of himself, Jay Sean and Rishi Rish with the added sound of Yash Narvekar. We love the song, we love the trio and most of all we love that Juggy D opened up about the harsh reality of life that he has been through - onwards and upwards!

Episode 81

Thu, 25 May 2023 14:30:36 +0100

In this episode, Anushka Arora in conversation with Indian idol season 13 winner Rishi Singh and the top 5 finalists Deboshmita, Chirag, Bidipta, Shivam and Sonakshi who will be performing in the UK for the very first time, and Amit Sodha, our resident Love Guru gets flirty at eight-thirty.

Episode 80

Fri, 28 Apr 2023 16:12:28 +0100

In this episode, Shabnam Sahi sits down for a chat with Nida Manzoor and lead actress Priya Kansara, #PoliteSociety is a 2023 British action comedy-drama film written and directed by Nida Manzoor, out in UK cinemas on Friday 28th April and Anushka Arora speaks to Pakistani singer-songwriter, musician and actor, Ali Azmat ahead of his UK tour. He will be performing live in London for the very first time.

Episode 79

Fri, 21 Apr 2023 15:41:08 +0100

In this episode, Shabnam Sahi brings you the latest from Bollywood and Anushka Arora sat down with Asees Kaur to speak about her new song IDGA. For those that don't know Asees Kaur is an Indian singer. She has participated in various singing reality shows including Indian Idol and Awaz Punjab Di. In 2021, her song "Raatan Lambiyan" from Shershaah, with Tanishk Bagchi, became a huge hit. She has won many awards including 2 Filmfare Awards and an IIFA Award.

Episode 78

Fri, 31 Mar 2023 13:08:15 +0100

In this episode, New artist from the Rishi Rich camp releases his brand new EP “Genesis” and catches up with Ameet Chana to talk about moving to London from Birmingham, being introduced to Rishi by Kiranee and why he feels inclined to make social media content in order to make people engage with his music and Ameet catches up with Shin Parwana , frontman of legendary Bhangra band DCS about his debut role in the British feature film ‘Little English’ and a world exclusive first play of the song “Little English Boliyan".

Episode 77

Fri, 10 Mar 2023 15:34:52 +0000

In this episode, the 'We Are the NHS' campaign highlights the inspiring stories of senior South Asian staff as well as the exciting and diverse nursing roles available across the NHS during National Careers Week. Asha Day, Head of Nursing, Midwifery, and AHPs Inclusion at Leicestershire Partnership NHS Trust and the Head of International Recruitment at LLR ICB. Vice Chair of BINA (British Indian Nurses Association) and recipient of the British Empire Medal in the 2021 New Year's Honours list joins Shabnam Sahi and shares her experience working with NHS and our resident love guru Amit Sodha, gets flirty at eight-thirty.

Episode 76

Thu, 23 Feb 2023 13:54:35 +0000

In this episode, Ahead of the UK release of the romcom of the year, What's Love Got To Do With It, Shabnam Sahi sits down for a chat with Director Shekhar Kapur and Writer/Producer Jemima Khan on love, romcoms and the institution of marriage, Anushka Arora has a chat with the maker of "The Romantics' Smriti Mundhra which is available to watch on Netflix. Netflix globally celebrates iconic film-maker Yash Chopra & Yash Raj Films’ rich cultural legacy in a new docu-series titled 'The Romantics’! It's a star-studded, four-part docu-series that features 35 leading voices of the Hindi film industry and dives into the history of Bollywood through the lens of YRF’s impact in making Bollywood a household name globally. Not just that but Smriti managed to get producer Aditya Chopra to face the camera for the first time ever and I asked her HOW she managed to do this! , and our resident love guru Amit Sodha, provides more insights on love and relationships with the Couples game, which tests how well you know your partner.

Episode 75

Sat, 11 Feb 2023 11:51:28 +0000

In this episode, Shabnam Sahi in conversation with writer/director Saim Sadiq on Joyland. Joyland is a 2022 Urdu and Punjabi-language Pakistani drama film written and directed by Saim Sadiq in his feature film directorial debut. The film stars Ali Junejo, Rasti Farooq, Alina Khan, Sarwat Gilani, and Salmaan Peerzada.

Episode 74

Thu, 26 Jan 2023 17:02:29 +0000

In this episode, one song changed everything as Srivalli became every man's sweetheart overnight. Javed Ali joins Shabnam Sahi for a chat before arriving in the UK for his eagerly anticipated tour next month, Award winning Filmmaker Rajkumar Santoshi speaks with Sonia Dutta about his controversial film #GandhiGodseEkYudh and our resident love guru Amit Sodha, gets flirty at eight-thirty.

Episode 73

Fri, 20 Jan 2023 10:52:17 +0000

In this episode, Shabnam Sahi in conversation with one of the greatest exponents of the Patiala Gharana, the Ghazal Maestro himself, Ustad Ghulam Ali Khan as he embarks on his Farewell Tour when he will share the stage with his son Aamir Ghulam Ali and grandson Nazir Ghulam Ali and our resident love guru Amit Sodha, provides more insights on love and relationships with the Couples game, which tests how well you know your partner.

Episode 72

Fri, 13 Jan 2023 15:23:33 +0000

In this episode, Shabnam Sahi brings you the latest from Bollywood, Our little miss Bollywood Anushka Arora chats with Priyanka Chopra Jonas about all things beauty and Skincare, and our resident love guru Amit Sodha, provides more insights on love and relationships with the Couples game, which tests how well you know your partner.

Episode 71

Fri, 09 Dec 2022 15:58:44 +0000

In this episode, As Sanjay Leela Bhansali launches his debut music album, SUKOON, Shabnam Sahi sits down for a chat with the acclaimed director to find out how the album came about and our resident love guru Amit Sodha, provides more insights on love and relationships with the Couples game, which tests how well you know your partner.

Episode 70

Thu, 01 Dec 2022 13:35:19 +0000

In this episode, Shabnam Sahi brings you the latest from Bollywood, Anushka Arora talks about the RRR BAFTA campaign with SS Rajamouli in London. Rajamouli has directed twelve feature films so far, and all of them were successful at the box office. Baahubali 2 is currently the highest grossing film in India, and sold over 10 crore (100 million) tickets during its box office run; the highest estimated admissions for any film in India since Sholay (1975). The 2009 fantasy action film Magadheera was the highest-grossing Telugu film ever at the time. His 2012 film Eega won the Most Original Film at the 8th Toronto After Dark Film Festival. Baahubali films have received six Saturn Award nominations, with Baahubali 2 winning the Best International Film. RRR is nominated in three categories at the 47th Saturn Awards, including a Best Director nomination, winning the Best International Film. The campaign for getting a BAFTA as well as an Oscar nomination for RRR is well and truly on.

Our resident love guru Amit Sodha, provides more insights on love and relationships with the Couples game, which tests how well you know your partner.

Episode 69

Fri, 18 Nov 2022 15:33:23 +0000

In this episode, Shabnam Sahi brings you the latest from Bollywood and Zain Ali and Zohaib Ali join Anushka Arora to talk about their upcoming UK Tour. They are amazing Qawali artists, carrying on the legacy of their grandfather Ustad Haji Rehmat Ali Khan who performed with Ustad Nusrat Fateh Ali Khan for 40 years

Episode 68

Fri, 04 Nov 2022 10:57:30 +0000

In this episode, Shabnam Sahi brings you the latest from Bollywood and Jannat Zubair and Jaswant Singh Rathore join Anushka Arora to talk about their upcoming new release Kulche Chole.

Episode 67

Fri, 21 Oct 2022 16:30:27 +0100

In this episode, Shabnam Sahi chats to Ummar Sadique, a Senior Psychological Wellbeing Practitioner about stress, anxiety, mental health and Self Care Sundays - an important part of the Every Mind Matters campaign.

Episode 66

Thu, 29 Sep 2022 17:47:59 +0100

In this episode, Shabnam Sahi brings you the latest from Bollywood, Anushka Arora is in conversation with Radhika Apte talking about her character in the upcoming action thriller Vikram Vedha, she also shares her experience working with Hrithik Roshan and Saif Ali Khan, and Amit Sodha, our resident Love Guru gets flirty at eight-thirty.

Episode 65

Fri, 26 Aug 2022 11:23:24 +0100

In this episode, Anushka Arora speaks with Rahat Fateh Ali Khan about the legend Nusrat Fateh Ali Khan, the tribute that will be paid to him, and Rahat's son, who will be making his performance debut in the UK for his upcoming concert, and Amit Sodha speaks with Rohit Sagoo, Academic and Founder of British Sikh Nurses, about the career options available in NHS nursing for students after A levels.

Episode 64

Thu, 11 Aug 2022 18:20:57 +0100

In this episode, Sonia Dutta in conversation with actress Mona Singh, who plays the mother of Laal Singh Chaddha in the official Hindi remake of the Academy Award®-winning Hollywood movie Forrest Gump, and Amit Sodha, our resident Love Guru gets flirty at eight-thirty.

Episode 63

Fri, 05 Aug 2022 15:14:51 +0100

In this episode, Anushka Arora in conversation with Swami Gyananand Ji Maharaj talking about the connection between the Bhagavad Gita and modern science, and Amit Sodha, our resident Love Guru gets flirty at eight-thirty.

Episode 62

Sun, 31 Jul 2022 11:02:21 +0100

In this episode, Shabnam Sahi brings you the latest from Bollywood and Anushka Arora catches up with Salim Merchant as he talks about Beyond Bollywood Musical at the Sadler's Wells Theatre in Holborn, UK, his musical journey, and upcoming projects.

Episode 61

Mon, 25 Jul 2022 13:45:35 +0100

In this episode, Shabnam Sahi brings you the latest from Bollywood and Our little miss Bollywood Anushka Arora speaks to Team #Shamshera.

Episode 60

Thu, 07 Jul 2022 18:13:07 +0100

In this episode, Shabnam Sahi brings you the latest from Bollywood, Our little miss Bollywood Anushka Arora catches up with Karan Malhotra talking about his upcoming period action film #shamshera and Ameet Chana catches up with legendary producer Panjabi MC and delves deep to find out whether PMC feels the pressure of having to emulate the success of ‘Mundiya Toh Bachke Re’ and he announces the release of his new single.

Episode 59

Fri, 03 Jun 2022 12:10:59 +0100

In this episode, As we head into the Queen's Platinum Jubilee Weekend, the MD of Sunrise Radio, Tony Lit MBE looks back on the day he felt deeply honoured to have lunch with Her Majesty at Buckingham Palace and Anushka Arora sits down in a very special interview with Miss World 2017 Manushi Chhillar discussing her acting debut with the role of Sanyogita in the historical drama Samrat Prithviraj (2022).

Episode 58

Fri, 20 May 2022 13:42:48 +0100

In this episode, Shabnam Sahi brings you the latest from Bollywood, Anushka Arora sits down in a very special interview with the beautiful Hina Khan at the closing of this year's UK Asian Film Festival, she talks about how important mental health is for her and of course we had to speak to her about her 2nd appearance at this year's Cannes Film Festival, and Amit Sodha, our resident Love Guru gets flirty at eight-thirty.

Episode 57

Thu, 28 Apr 2022 13:08:12 +0100

In this episode, Prime Minister Boris Johnson in an exclusive chat with Shabnam Sahi while he was on an official visit to India, and Amit Sodha, our resident Love Guru, is providing more insights on love and relationships with the Couples game, which tests how well you know your partner.

Episode 56

Mon, 11 Apr 2022 11:39:47 +0100

In this episode, Ameet Chana catches up with singer, lyricist and composer Bir Singh as he tours the UK for the very first time with his unique style and sound - best described as soulful, spiritually uplifting, Sufiana… Bir Singh is Ameet’s first guest in the studio for over 2 years!

Episode 55

Tue, 05 Apr 2022 14:09:08 +0100

In this episode, Shabnam Sahi is in conversation with Darshan Raval talking about his new single "Goriye" and This week on The Bhangra Showdown, Ameet Chana catches up with Jaz Dhami to talk about his recent collaboration with Karan Aujla on the track ‘Bas’ - Jaz has nothing but praise for Karan and reveals the possibility of more tracks together in the near future.

Episode 54

Fri, 18 Mar 2022 13:23:48 +0000

In this episode, Shabnam Sahi brings you the latest from Bollywood, Our little miss Bollywood Anushka Arora catches up with Ranveer Singh talking about Living the dream and his love for football, Ameet Chana catches up with songstress Saloni about her brand new single “Know About You” and discusses her ability to sing in 10 different languages! This week as many people celebrate Holi - The Festival of Colors, Sonia talks about the impact that colors have in our everyday life, and the dangers of misreading some signs.

Episode 53

Fri, 11 Mar 2022 17:04:42 +0000

In this Episode, Anushka Arora speaks to the majestic Satinder Sartaaj a day after finishing his UK tour. They talk about the entire experience of performing at the Royal Albert Hall for the second time, why he hasn't done any work in Bollywood yet, and how content he feels with himself and his music.

Episode 52

Mon, 07 Mar 2022 11:16:18 +0000

In this episode, Shabnam Sahi brings you the latest from Bollywood, Anushka Arora in conversation with the Sufi King Satinder Sartaaj talking about his recent UK tour, in this week's Mindfulness episode Sonia talks to senior psychological well-being practitioner Ummar Sadique about NHS talking Therapies, and Amit Sodha, our resident Love Guru gets flirty at eight-thirty.

Episode 51

Fri, 25 Feb 2022 17:57:06 +0000

In this episode, Shabnam Sahi in conversation with Pawandeep Rajan, Arunita Kanjilal, Shanmukhapriya and Nihal Tauro about their recent UK tour, This week in the Mindfulness episode, Sonia asks, “Do you know who you are yet?” And talks about the important milestone that can change everything?, Ameet Chana catches up with Nimmi Harasgama - star of ITV’s Good Karma Hospital! and Amit Sodha, our resident Love Guru gets flirty at eight-thirty and provides more insights on love and relationships with the Couples game, which tests how well you know your partner.

Episode 50

Thu, 10 Feb 2022 17:50:01 +0000

In this episode, Raj Ghai tests the participant's general knowledge with his Brit Awards 2022 with Mastercard 90-second challenge on the Breakfast show, Shabnam Sahi brings you the latest from Bollywood, Anushka Arora in conversation with the Kanika Kapoor about all things #OoBolegaYaOoOoBolega, her latest song from the movie Pusha and her upcoming projects and This week in the Mindfulness episode, Sonia asks… ‘How many people are in your relationship? Ameet Chana catches up with The Music Man Sukshinder Shinda on The #BhangraShowdown to discuss his new release “Brand” produced by Popsy Music, Shinda reveals the soon to release 8 track solo album and even leaks the name of a huge artist who will feature on his “Collaborations 4” album! and Amit Sodha, our resident Love Guru provides more insights on love and relationships with the Couples game, which tests how well you know your partner.

Episode 49

Mon, 31 Jan 2022 12:34:34 +0000

In this episode, Raj Ghai tests the participant's general knowledge with his Brit Awards 2022 with Mastercard 90-second challenge on the Breakfast show, Shabnam Sahi brings you the latest from Bollywood, and This week in the Mindfulness episode, Sonia talks about the downside to attempting to give 100% to everything you do.

Episode 48

Mon, 24 Jan 2022 07:00:00 +0000

In this episode, Shabnam Sahi brings you the latest from Bollywood, Anushka sits down with Siddhant Chaturvedi to speak about His character zain and working with both Deepika Padukone in Gehraiyaan and Ranveer Singh in Gully Boy. This week on Mindfulness, Sonia talks about making sure we don’t become the kind of person we would try to avoid, and Amit Sodha, our resident Love Guru helps singles find love with flirty at eight-thirty and provides more insights on love and relationships with the Couples game, which tests how well you know your partner.

Episode 47

Mon, 17 Jan 2022 10:48:23 +0000

In this episode, Shabnam Sahi brings you the latest from Bollywood, Our Little Miss Bollywood Anushka Arora sits down with Armaan Malik talking about about launching his own music label!, his latest single YOU & what’s in store for 2022, and This week in the Mindfulness episode, Sonia talks about the Power of Good Food, and also shares some foods she never wants to be without.

Episode 46

Sun, 09 Jan 2022 11:28:26 +0000

In this episode, Shabnam Sahi brings you the latest from Bollywood, This week on Mindfulness, Sonia talks about New Year Resolutions, and Amit Sodha, our resident Love Guru, is providing more insights on love and relationships with the Couples game, which tests how well you know your partner.

Episode 45

Fri, 31 Dec 2021 12:22:46 +0000

In this episode, Shabnam Sahi brings you the latest from Bollywood, The winner of Miss Universe 2021 Harnaaz Sandhu speaks to our very own LITTLE miss Bollywood, and Niraj is back with some more fun and games! A bit of the Three Course Meal and Bollywood or Bakwaas challenges to rack your brains over.

Episode 44

Fri, 24 Dec 2021 11:41:13 +0000

In this episode, Shabnam Sahi brings you the latest from Bollywood, Anushka Arora sits down with the man of the moment #HarrdySandhu and talks all things #BijleeBijlee as well as talking about playing the character of Madan Lal in the movie 83 The Film, and Niraj is back with some more fun and games! A bit of the Three Course Meal and Bollywood or Bakwaas challenges to rack your brains over.

Episode 43

Fri, 10 Dec 2021 12:09:13 +0000

In this episode, Shabnam Sahi brings you the latest from Bollywood, Our little miss Bollywood Anushka Arora sits down with #Vivekoberoi to speak about Inside edge season 3!. This week, Episode 12 Life Lesson, Sonia responds to your questions, and Amit Sodha, our resident Love Guru, is providing more insights on love and relationships with the Couples game, which tests how well you know your partner.

Episode 42

Thu, 02 Dec 2021 16:33:00 +0000

In this episode, Shabnam Sahi brings you the latest from Bollywood, This week Sonia talks about the importance of sometimes seeing ourselves through other people’s eyes…, and Amit Sodha, our resident Love Guru, is providing more insights on love and relationships with the Couples game, which tests how well you know your partner.

Episode 41

Mon, 22 Nov 2021 11:05:12 +0000

In this episode, Shabnam Sahi brings you the latest from Bollywood, Our little miss Bollywood Anushka Arora interviews Boss Lady Rani Mukerjee as they talk about her coming back to the movies and her reunion with Saif Ali Khan. This week in Life Lesson No3 Sonia asks, “Are you giving the wrong people too many chances?

Episode 40

Thu, 11 Nov 2021 13:23:58 +0000

In this episode, Shabnam Sahi brings you the latest from Bollywood, Our little miss Bollywood Anushka Arora interviews singer/songwriter Kiranee talking about music, life in Mumbai and her just released new single 'OVER YOU' with Rishi Rich & Roach Killa!. This week, in Life Lesson 02, Sonia talks about ‘Moving On’ from the past…’, and Amit Sodha, our resident Love Guru, is providing more insights on love and relationships with the Couples game, which tests how well you know your partner.

Episode 39

Fri, 05 Nov 2021 12:14:04 +0000

In this episode, Shabnam Sahi brings you the latest from Bollywood, Our little miss Bollywood Anushka Arora interviews Sonu Nigam in advance of his upcoming UK concert, Rafi Kishore aur Main. This week, Sonia is sharing some of her ultimate "life-changing" Life Lessons, In lesson number one she explains how ‘it’s not all about you!’, and Amit Sodha, our resident Love Guru, is providing more insights on love and relationships with the Couples game, which tests how well you know your partner.

Episode 38

Fri, 29 Oct 2021 16:57:53 +0100

In this episode, Shabnam Sahi brings you the latest from Bollywood, and Sonia Dutta speaks with Indian Idol winners Pawandeep Rajan, Arunita Kanjilal, Mohammed Danish, and Sayli Kamble ahead of their Magnificent 4 UK Tour. Our little miss Bollywood Anushka Arora gets down with action star Vidyut Jammwal to discuss his just released on the OTT platform film Sanak and Amit Sodha our resident Love Guru has more insights on love and relationships with the Couples game, how well you know your partner.

Episode 37

Sun, 17 Oct 2021 14:58:38 +0100

Last week Sonia spoke about some signs to look out for that could help you recognise when someone may be suffering from a mental health problem. This week the focus is on things that you can do to help. Be sure to listen to these tips. Who knows, you could be the one to help someone in desperate need!, Shabnam Sahi brings you the latest from #Bollywood while Niraj returns with some more fun and games! A bit of the Three Course Meal and Bollywood or Bakwaas challenges to rack your brains.

Episode 36

Fri, 08 Oct 2021 13:17:55 +0100

A continuation from last week, in this week's episode Sonia shares a list of signs that could help you recognise when a loved one needs your support. #mentalhealth and Niraj is back with some more fun and games! A bit of the Three Course Meal and Bollywood or Bakwaas challenges to rack your brains over.

Episode 35

Fri, 08 Oct 2021 12:02:37 +0100

In this Episode, Looking at things from another perspective, this week Sonia asks, “Can you be OK with me NOT being OK… for just a little while?” #mentalhealth

Episode 34

Fri, 24 Sep 2021 14:50:35 +0100

In this Episode, Our little miss Bollywood Anushka Arora had a lovely chat with singers Sona Mohapatra and Neeraj Shridhar about their new song Dholna and Amit Sodha our resident Love Guru helps singles find love with flirty at eight-thirty and has more insights on love and relationships with the Couples game, how well you know your partner.

Episode 33

Fri, 17 Sep 2021 17:31:13 +0100

In this week's episode, Our Little Miss Bollywood had a quick chat with the legendary Qawwal & Playback Singer, Rahat Fateh Ali Khan about his upcoming UK Legacy Tour and Sonia goes into detail about Energy and how it affects us every day, with some vital steps to get you started.

Episode 32

Thu, 09 Sep 2021 16:27:15 +0100

In this weeks episode, Sonia Dutta explains what it means to say Gratitude with Fear attached, and how to correct this mistake which so many people unknowingly make… and Our very own Little Miss Bollywood Anushka Arora got to sit down with brother duo Armaan & Amaal Mallik to have a chat about singing and composing the song 'Tum Aaoge' for the movie bell bottom, their musical journey so far and a bit of funny interruption from Mummy Mallik.

Episode 31

Thu, 02 Sep 2021 16:44:21 +0100

In this Episode 02 of her Mental Health & Wellbeing Series, Sonia Dutta shares her first tip (and yes, there are a few) on ‘Quieting the Mind Chatter’…, Our very own Little Miss Bollywood Anushka Arora got to sit down with this lovely lady, Parineeti Chopra, just after she had finished shooting for a magazine cover. An exclusive chat with her on life, movies, being away from home for 5 months and of course PINEAPPLE ON PIZZA! Amit Sodha our resident Love Guru helps singles find love with flirty at eight-thirty.

Episode 30

Thu, 26 Aug 2021 15:53:23 +0100

In this episode, Many of us have faced our biggest challenges in recent times, and it’s more important than ever to learn how to manage stress. Sonia Dutta shares her own personal tips to help get you through it all. This week the focus is on a simple distraction technique…, Our little miss Bollywood Anushka Arora sits down with #Vaanikapoor to have a chat about her recently released movie Bell Bottom. Please note this interview was recorded before the film released. Amit Sodha our resident Love Guru has more insights on love and relationships with the Couples game, how well you know your partner and Niraj is back with some more fun and games! A bit of the Three Course Meal and Bollywood or Bakwaas challenges to rack your brains over.

Episode 29

Thu, 19 Aug 2021 15:18:38 +0100

In this episode, Our little miss Bollywood Anushka Arora has a quick chat with #AkshayKumar to talk about all things Bell Bottom which is now out in cinemas. Please note this interview was recorded before the release of the movie. Amit Sodha our resident Love Guru helps singles find love with flirty at eight-thirty, Niraj is back with some more fun and games! A bit of the Three Course Meal and Bollywood or Bakwaas challenges to rack your brains over and Sonia Dutta gives you a preview of her upcoming episode based around Mental Health & Wellbeing, a topic she is personally very passionate about. Many of us have faced some of our biggest challenges in recent times, and it's perhaps more important than we think, to learn how to manage stress.

Episode 28

Fri, 06 Aug 2021 12:35:34 +0100

In this episode, Our little miss Bollywood Anushka Arora sat down with the Sheershah team to have a chat about their experience with this mega movie! Shershaah is an upcoming Indian Hindi-language biographical war film directed by Vishnuvardhan and co-produced by Karan Johar. Tracing the life journey of Param Vir Chakra awardee and army captain Vikram Batra, it stars Sidharth Malhotra in a double role, as Batra and his identical twin brother Vishal; Kiara Advani plays the role of Dimple Cheema, Amit Sodha our resident Love Guru has more insights on love and relationships with Couples game, how well you know your partner and Niraj is back with some more fun and games! A bit of the Three Course Meal and Bollywood or Bakwaas challenges to rack your brains over.

Episode 27

Thu, 29 Jul 2021 14:34:05 +0100

In this episode, Raj Ghai tests the participant's general knowledge with his 90-second challenge on the Breakfast show, Amit Sodha our resident Love Guru helps singles find love and has more insights on love and relationships with Couples game, how well you know your partner and Niraj is back with some more fun and games! A bit of the Three Course Meal and Bollywood or Bakwaas challenges to rack your brains over.

Episode 26

Thu, 22 Jul 2021 16:28:18 +0100

In this episode, Raj Ghai tests the participant's general knowledge with his 90-second challenge on the Breakfast show, In current affairs this week, Anila Dhami speaks to former professional footballer and currently Technical Coach at QPR, Chris Ramsey MBE & former cricketer #MontyPanesar about Racism and Sport, Amit Sodha our resident Love Guru has more insights on love and relationships with Couples game, how well you know your partner and Niraj is back with some more fun and games! A bit of the Three Course Meal and Bollywood or Bakwaas challenges to rack your brains over.

Episode 25

Thu, 15 Jul 2021 15:50:08 +0100

In this episode, Raj Ghai tests the participant's general knowledge with his 90-second challenge on the Breakfast show, Mrunal Takhur making her move from TV dramas, to cinema and now on the OTT platform, from Love Sonia to Super 30 and now going head strong into Toofan, she speaks to our Little Miss Bollywood Anushka Arora, the precise reason for doing this movie and what she hopes to achieve out of it and On Weekend Breakfast Ameet catches up with 14 year old rising star SHRINAYA about the release of her debut single and on the Bhangra Showdown Ameet spoke to renowned DJ MANJY-B about his desi refix of the England anthem ‘3 Lions On A Shirt’ ahead of the Euro 2020 finals. In current affairs this week, Anila Dhami speaks to Conservative MP and Vice Chair of the Party Andrew Bowie MP on #Covid restrictions.

Episode 24

Fri, 09 Jul 2021 12:24:30 +0100

In this episode, Raj Ghai tests the participant's general knowledge with his 90-second challenge on the Breakfast show, Shabnam Sahi rounds up the latest from #Bollywood, Anushka Arora has a chat with Farhan Akhtar for his upcoming movie #Toofan which, releases on July 16th directly onto amazon prime. He talks about his relationship with director Rakeysh Om Prakash Mehra and tells us how he found the entire experience of boxing, In current affairs this week, Anila Dhami speaks to Labour MP, Kim Johnson about the #BatleyAndSpenByelection and Amit Sodha our resident Love Guru helps singles find love and has more insights on love and relationships with Couples game, how well you know your partner.

Episode 23

Thu, 01 Jul 2021 14:06:40 +0100

In this episode, Raj Ghai tests the participant's general knowledge with his 90-second challenge on the Breakfast show, Shabnam Sahi rounds up the latest from #Bollywood, In current affairs this week, Anila Dhami speaks to Dr. Aziz Sheikh, Professor at The University of Edinburgh about the #DeltaVariant and #vaccines, Niraj presents another slice of Bollywood or Bakwaas - the plot line might sound crazy, but it could just pass off as being an actual film! and Amit Sodha our resident Love Guru has more insights on love and relationships with Couples game, how well you know your partner!

Episode 22

Thu, 24 Jun 2021 14:03:02 +0100

In this episode, Raj Ghai tests the participant's general knowledge with his 90-second challenge on the Breakfast show, Shabnam Sahi rounds up the latest from #Bollywood, Anushka Arora caught up Vidya Balan to speak about her role as a forest officer in her latest movie titled Sherni which, released directly onto Amazon Prime Video on 18th June 2021. In this interview she speaks about her career choices, being directed by Amit Musarkar and on her fabulous co-actors and on The #BhangraShowdown, Ameet Chana speaks to London based Bhangra producer Ammo Beats - discussing musical influences, being championed by Ghru Music and what to expect next! In current affairs this week, Anila Dhami speaks to British barrister and former politician Dominic Grieve and Liberal Democrat MP for Orkney and Shetland, Alistair Carmichael about #AmershamandChesham & #BatleyAndSpen by-elections and Amit Sodha our resident Love Guru has more insights on love and relationships with Couples game, how well you know your partner!

Episode 21

Fri, 18 Jun 2021 10:45:33 +0100

In this episode, Raj Ghai tests the participant's general knowledge with his 90-second challenge on the Breakfast show, Shabnam Sahi rounds up the latest from #Bollywood, Anushka Arora caught up writer and director Suparn Verma, known for films like Janasheen, Acid Factory and Love Story 2050. He recently came on board for directing Family Man season 2 with Raj & DK. In current affairs this week, Anila Dhami speaks to conservative Member of Parliament for Penistone and Stocksbridge Miriam Cates about the G7, Ofsted report & election boundary changes and Amit Sodha our resident Love Guru helps singles find love and has more insights on love and relationships with Couples game, how well you know your partner!

Episode 20

Fri, 11 Jun 2021 08:00:00 +0100

In this episode, Shabnam Sahi rounds up the latest from #Bollywood, Anushka Arora caught up with the ever so lovely Huma Qureshi for her new web show called Maharani where she plays the character of Rani Bharti streaming now on Sony Liv International, Canadian rapper Blitzkrieg joins Ameet Chana on The #BhangraShowdown, all the way from his home town of Toronto - from recovering from a life threatening Motorbike accident to living it up in the UK and the new single 600cc featuring Roach Killa & E=MC !. In current affairs this week, Anila Dhami speaks to Shadow Public Health Minister and Labour & Co-op MP for Nottingham North, Alex Norris about the controversy surrounding the Governments plans for GP records to be shared with NHS Digital and Amit Sodha our resident Love Guru has more insights on love and relationships with Couples game, how well you know your partner!

Episode 19

Fri, 04 Jun 2021 09:48:01 +0100

In this episode, Anushka Arora in conversation with Indian singer, songwriter, record producer, voice-over, performer and actor, Armaan Malik as he speaks about his latest international humungous collaboration Echo, his favourite K-pop artist and also collaborating with his brother Amaal Mallik. Celebrating Retro Weekend on Sunrise Radio, Ameet Chana is joined by legendary singer Shin from The band DCS. Reminiscing about the 70s 80s and 90s of Bhangra & Panjabi music.! In current affairs this week, Anila Dhami takes you through the paper reviews, the stories of the day with Labour MP Ruth Cadbury and Conservative London Assembly Member Tony Devenish and Amit Sodha our resident Love Guru helps singles find love and has more insights on love and relationships with Couples game, how well you know your partner.

The UK's number one commercial Asian radio station brings you a medley of stories, interviews, opinions and chat on matters we are passionate about - Bollywood, music, politics, books and more. Many of your favourite presenters from the radio, here to entertain you in a podcast.

Episode 18

Thu, 27 May 2021 14:35:00 +0100

In this episode, Anushka Arora speaks to Indian Model, Miss Diva Universe 2020 and 3rd runner up at the Miss Universe 2020 pageant, Adline Castelino on recovering from Covid-19, facing the challenges of heading to the USA for the Miss Universe contest and sleeping on the pathway of Marine Drive in Mumbai. Checking into the #Bhangrashowdown this week, all the way from LA - singer/songwriter DIXI talks to Ameet Chana about her brand new collaboration with Chicago based DJ/Producers Twinbeatz ‘Kitabaan Vich’ - how much fun the video shoot was and her switch to singing in Panjabi! In current affairs this week, Vaccines Minister Nadhim Zahawi answers your questions about #vaccines #variants and the #coronavirus with Anila Dhami and Amit Sodha our resident Love Guru helps singles find love and has more insights on love and relationships with Couples game, how well you know your partner.

Episode 17

Thu, 20 May 2021 17:12:55 +0100

In this episode, Shabnam Sahi digs deep to find the latest from Bollywood in times of stalled shoots and Covid restrictions in India, With many UK cinema venues reopening from this week, Anushka Arora caught up with #ApnaBhidu Jackie Shroff with regards to the just released bollywood movie Radhye, your most wanted bhai. On the #Bhangrashowdown World renowned musical super talent Hunterz pops in on Ameet Chana to talk about his brand new single ‘Tera Dil Mujhe Dede’ featuring Aminah, his plans for the future and reveals his all time favourite instrument!. In current affairs this week, Anila Dhami speaks to Labour MP for Brent North, Barry Gardiner about Labour Party’s future, Amit Sodha our resident Love Guru has more insights on love and relationships with Couples game, how well you know your partner and Niraj presents another slice of Bollywood or Bakwaas - the plot line might sound crazy, but it could just pass off as being an actual film!

Episode 16

Thu, 13 May 2021 15:29:56 +0100

In this episode, Shabnam Sahi digs deep to find the latest from Bollywood in times of stalled shoots and Covid restrictions in India, Anushka Arora gets chatting with Indian singer, songwriter, author and record producer Daler Mehndi, following her 36 hour broadcast marathon for the charity CRY, On the #Bhangrashowdown Ameet Chana catches up with Toronto based Singer/Songwriter Parichay who chats about his long time in the making 10 track album “Moodz” that features a whole host of guest artists including Jonita Gandhi. In current affairs this week, Serena Lit steps in for Anila Dhami to discuss the latest in current affair, including a chat with MP Bob Blackman on the recent London Mayoral Elections and Niraj presents another slice of Bollywood or Bakwaas - the plot line might sound crazy, but it could just pass off as being an actual film!

Episode 15

Thu, 06 May 2021 13:54:47 +0100

In this episode, Shabnam Sahi rounds up the latest from #Bollywood, Anushka Arora gets chatting with Ex-Big Boss Contestant Asim Riaz, following her 36 hour broadcast marathon for the charity CRY, On the #Bhangrashowdown Ameet Chana catches up with Singer/Songwriter Jay Sean as he encourages everyone to donate towards the Covid Crisis in India via the fundraiser organised by Motivational Guru Jay Shetty. In current affairs this week, Anila Dhami speaks to Ashok Malik, Policy Advisor, India’s Ministry of External Affairs about #IndiaCovidCrisis and Doctor Siddhartth Taara about the situation in one of Delhi’s main government hospitals and Niraj presents another slice of Bollywood or Bakwaas - the plot line might sound crazy, but it could just pass off as being an actual film!

Episode 14

Thu, 29 Apr 2021 14:32:20 +0100

In this episode, Shabnam Sahi rounds up the latest from #Bollywood, Anushka Arora gets chatting with Indian singer and composer Darshan Raval, following her 36 hour broadcast marathon for the charity CRY, The Ambassador of UK Bhangra #Jassisidhu joins Ameet Chana on #BhangraShowdown to talk about his brand new single #KudiChandigarhDi and #TheTrilogy. In current affairs this week, to mark the National Stalking Awareness Week Anila Dhami speaks to Conservative MP Laura Farris about the process and policy around reporting stalking cases and Amit Sodha our resident Love Guru has more insights on love and relationships with Couples game, how well you know your partner.

Episode 13

Thu, 22 Apr 2021 15:28:58 +0100

In this episode, Shabnam Sahi rounds up the latest from #Bollywood, Anushka Arora gets chatting with Indian playback singer Nikhita Gandhi, following her 36 hour broadcast marathon for the charity CRY, On the Weekend Breakfast Show “Kargay Chull” girl Sukriti Kakar has #ChaiWithChana over in Mumbai to talk about the new collaboration with Rishi Rich and Mumzy Stranger. In current affairs this week, Anila Dhami speaks to Sir Desmond Swayne, Conservative MP for New Forest West about #covid passports and Amit Sodha our resident Love Guru has more insights on love and relationships.

Episode 12

Fri, 16 Apr 2021 04:00:00 +0100

Following the announcement by Buckingham Palace of the death of HRH Prince Philip, The Duke of Edinburgh, Anila Dhami On Sunday aired a 2-hour special program on Prince Philip's life and legacy with insights and stories from people who knew and worked with him. Royal Commentator Dickie Arbiter shared his insights into the Royal Family and gave us information on the funeral arrangements. We took listeners on a journey through the Duke of Edinburgh's early years and childhood, to when he met the then Princess Elizabeth, to the present day with his marriage and devotion to the Queen, crown, and country lasting more than seven decades. Also, we were joined by Secretary General of the Duke of Edinburgh's International Award John May DL, Former Trustee for the Duke of Edinburgh Award Ashok Rabheru CVO DL, and Entrepreneur and Philanthropist Michael Tobin OBE, who all shared their personal stories with Prince Philip and their experiences of working with him on one of his biggest legacies, the Duke of Edinburgh Award. And of course, we took calls and messages from listeners paying tribute to the Duke of Edinburgh and sharing their stories.

HRH Prince Philip, The Duke of Edinburgh, died in Windsor on Friday 9th April 2021 at the age of 99.

Episode 11

Thu, 08 Apr 2021 15:18:02 +0100

In this episode, Shabnam Sahi rounds up the latest from #Bollywood, Anushka Arora gets chatting with the English singer, songwriter, record producer and arranger Jay Sean, following her 36 hour broadcast marathon for the charity CRY, On the #Bhangrashowdown Ameet Chana catches up with rising star Raf Saperra & international DJ / Producer DJ Frenzy about their brand new single Milli-1, Amit Sodha our resident Love Guru has more insights on love and relationships and Niraj talks about the best April fools prank he's been able to do in a long time! And puts your Bollywood brains to the test with another out there film plot in Bollywood or Bakwaas...

Episode 8

Thu, 08 Apr 2021 13:38:25 +0100

In this episode, Shabnam Sahi brings you the latest buzz from showbiz, Ameet Chana chats with #JalebiBaby girl #Shwetasubram on the #WeekendBreakfast show to talk about her brand new cover, the #Bollywood classic #JabKoiBaat, Amit Sodha, our resident Love Guru has riveting insights on love and relationships and Niraj infuses his love of #Bollywood with fun and games, quizzes and teasers. In current affairs this week, Anila Dhami speaks to Nazir Afzal OBE former chief prosecutor and expert on violence against women and girls.

Episode 10

Thu, 01 Apr 2021 12:30:35 +0100

In this episode, Anushka Arora gets chatting with an exciting line up of Bollywood celebrities - Shilpa Rao, Vishal Dadlani, Sonu Sood and Armaan Malik, following her 36 hour broadcast marathon for the charity CRY and Amit Sodha, our resident Love Guru has riveting insights on love and relationships. In current affairs this week, Anila Dhami speaks to Lead Business, Energy and Industrial Strategy Committee Member for the Forced Labour in UK Value Chains Inquiry and Conservative MP Nus Ghani about the sanctions imposed on her by China and human rights abuses.

Episode 9

Thu, 25 Mar 2021 11:01:52 +0000

In this episode, Shabnam Sahi rounds up the latest from #Bollywood, UK born and bred singer T-Minder joins Ameet Chana to talk about his brand new single ‘Don’t Leave Me’ and how he used his time in lockdown to be creative and Amit Sodha our resident Love Guru has more insights on love and relationships. In current affairs this week, Anila Dhami speaks to Sidhant Sibal, Principal Diplomatic and Defence Correspondent for WION News and Amish Tripathi, Director of the Nehru Centre London about Britain's #foreignpolicy and UK-India relations.

Episode 7

Thu, 11 Mar 2021 08:35:27 +0000

In this episode, Shabnam Sahi rounds up the latest from #Bollywood, Celebrating International Women's day Anushka Arora chats with Miss India runner-up 2020 and daughter of a rickshaw driver #ManyaSingh about her struggles and aspirations, Ameet Chana catches up Bambi Bains on the #BhangraShowdown to talk about her brand new single #Duniya and Amit Sodha our resident Love Guru has more insights on love and relationships. In current affairs this week, Anila Dhami speaks to Conservative MP and Chair of the Women and Equalities Committee Caroline Nokes MP about Women‘s lives in a post-pandemic Britain.

Episode 6

Thu, 04 Mar 2021 04:01:00 +0000

In this episode, Shabnam Sahi rounds up the latest from Bollywood, Anushka Arora in conversation with Bigg Boss 14 winner #RubinaDilaik talking about her journey through the entire season, Ameet Chana catches up with #MumzyStranger on the #BhangraShowdown to talk about his new single #Lost produced by #Rishirich & featuring #Jgtarmusic & #Kiraneemusic and Amit Sodha our resident Love Guru has more insights on love and relationships. In current affairs this week, Anila Dhami speaks to CEO of the UK's largest children's charity Javed Khan of Barnardo's.

Episode 5

Thu, 25 Feb 2021 02:01:00 +0000

In this episode, Shabnam Sahi rounds up the latest from Bollywood, Anushka Arora in conversation with Priyanka Chopra Jonas talking about her recently released memoir 'Unfinished' while Paul Shah talks bakwaas with Prince of Bhangra Sukhbir and Amit Sodha our resident Love Guru has more insights on love and relationships. In current affairs this week, Anila Dhami discusses Sir Keir Starmer’s speech and the Labour Party’s vision of post-pandemic life with Dan Jarvis, Labour MP for Barnsley Central and Mayor of the Sheffield City Region.

Episode 4

Thu, 18 Feb 2021 01:01:00 +0000

In this episode, Shabnam Sahi rounds up the latest from Bollywood, Anushka Arora in conversation with Azaan Sami Khan, son of legendary Zebba and Adnan Sami talking about his new single Main Tera while Paul Shah talks bakwaas with legendary British singer-songwriter and reggae DJ Apache Indian, Ameet Chana speaks to British-Indian record producer Bally Sagoo about his new single #KinnaChauna, being stuck at home in #Birmingham & when we can expect a new album! and Amit Sodha our resident Love Guru has more insights on love and relationships. In current affairs this week, Anila Dhami discusses #coronavirus pandemic with Parliamentary Under Secretary of State for Apprenticeships and Skills MP Gillian Keegan.

Episode 3

Thu, 11 Feb 2021 00:01:00 +0000

In this episode, Raj Ghai is up to his usual tricks that the listeners can't seem to get enough of, Shabnam Sahi discusses diversity, inclusivity and the British Asian Media Awards ( with Sunrise Radio taking home Station Of The Year! ) with Manish Tiwari, MD Here and Now 365. Who wasn't blown away by Sunil Grover playing Gurpal in the political web series Tandav? Anushka Arora catches up with the man himself while Paul Shah talks bakwaas with legendary British-Indian record producer Bally Sagoo, Dj Harpz joins Ameet Chana on the Bhangra Showdown to talk about his brand new single LongNights and Amit Sodha our resident Love Guru has more insights on love and relationships. In current affairs this week, Anila Dhami explores variants and vaccines with Dr. Deepti Gurdasani and a very candid conversation about mental health during lockdown with the Mayor of London Sadiq Khan. Domestic abuse among South Asians, specially during lockdown also comes up for discussion with Su Bhuhi MBE.

Episode 2

Thu, 04 Feb 2021 00:01:00 +0000

In this episode, Tony Lit MBE, the MD of Sunrise Radio pays tribute to Captain Sir Tom Moore.

Shabnam Sahi rounds up some of the juiciest stories from Bollywood, Anushka Arora gets chatting with the ladies from The Fabulous Lives Of Bollywood Wives, Paul Shah talks bakwaas with playback singer Herbie Sahara, Ameet Chana gets singer, songwriter, music producer and co founder of Break The Noise Records Kiranee to talk about her musical journey, Amit Sodha our resident Love Guru has more insights on love and relationships and Anila Dhami gets Conservative MP Stephen Hammond's views on the all-important Covid19 vaccine specially in the context of how it has been received by the ethnic minorities.

Episode 1

Thu, 28 Jan 2021 11:58:00 +0000

Episode one features Hollywood and Bollywood superstar Priyanka Chopra Jonas in conversation with Anushka Arora, Mayor of London Sadiq Khan chatting with Anila Dhami, inspirational author Suzie Lavington discussing her book with Shabnam Sahi, global bhangra legend Sukhbir shedding light on his new album with Ameet Chana, crazy antics with Raj Ghai and dilemmas of the heart with our Love Guru Amit Sodha!

The Prince Of Bhangra Sukhbir catches up with Ameet Chana

Mon, 11 Jan 2021 14:02:23 +0000

The Prince Of Bhangra Sukhbir joins Ameet Chana on #BhangraShowdown to talk about his brand new single #Nachdi featuring Arjun Artist and so much more!