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    <title>Someone Should Have Told Me</title>
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    <link>https://sshtm.podbean.com</link>
    <description>This is a podcast is about all the thing that you would think that everyone knows 
so no one ever tells them.  
I am going to touch on every subject</description>
    <pubDate>Tue, 02 Sep 2025 14:44:36 -0400</pubDate>
    <generator>https://podbean.com/?v=5.5</generator>
    <language>en</language>
        <copyright>Copyright 2020 All rights reserved.</copyright>
    <category>Society &amp; Culture:Relationships</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>This is a podcast is about all the thing that you would think that everyone knows 
so no one ever tells them.  
I am going to touch on every subject</itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
	<itunes:category text="Society &amp; Culture">
		<itunes:category text="Relationships" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>Norlynda Murry</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>false</itunes:explicit>
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        <title>Someone Should Have Told Me</title>
        <link>https://sshtm.podbean.com</link>
        <width>144</width>
        <height>144</height>
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    <item>
        <title>The Assignment</title>
        <itunes:title>The Assignment</itunes:title>
        <link>https://sshtm.podbean.com/e/the-assignment/</link>
                    <comments>https://sshtm.podbean.com/e/the-assignment/#comments</comments>        <pubDate>Tue, 02 Sep 2025 14:44:36 -0400</pubDate>
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                                    <description><![CDATA[<p>This is All that life is we should try to understand it !!!!!!!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This is All that life is we should try to understand it !!!!!!!</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[This is All that life is we should try to understand it !!!!!!!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1985</itunes:duration>
                <itunes:episode>81</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Getting back to your happy</title>
        <itunes:title>Getting back to your happy</itunes:title>
        <link>https://sshtm.podbean.com/e/getting-back-to-your-happy/</link>
                    <comments>https://sshtm.podbean.com/e/getting-back-to-your-happy/#comments</comments>        <pubDate>Tue, 10 Jun 2025 20:00:33 -0400</pubDate>
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                                    <description><![CDATA[<p>Instead of dwelling on things lets work on resetting ourselves back to happy.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Instead of dwelling on things lets work on resetting ourselves back to happy.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Instead of dwelling on things lets work on resetting ourselves back to happy.]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1673</itunes:duration>
                <itunes:episode>80</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Your life your decision</title>
        <itunes:title>Your life your decision</itunes:title>
        <link>https://sshtm.podbean.com/e/your-life-your-decision/</link>
                    <comments>https://sshtm.podbean.com/e/your-life-your-decision/#comments</comments>        <pubDate>Sun, 18 May 2025 17:57:29 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/c093f388-0b0f-3ca4-b9fe-a511f88daf98</guid>
                                    <description><![CDATA[<p>What do you want people to say about you when you leave this earth. You have to remember the decisions you make structure your life into who you are and who you will be.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What do you want people to say about you when you leave this earth. You have to remember the decisions you make structure your life into who you are and who you will be.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/agkbv95ve4m8p9j6/Ep_79_Your_Life_your_Decision_mastaaacai.mp3" length="40365564" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What do you want people to say about you when you leave this earth. You have to remember the decisions you make structure your life into who you are and who you will be.]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2202</itunes:duration>
                <itunes:episode>79</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What Is Happening to our Family Values</title>
        <itunes:title>What Is Happening to our Family Values</itunes:title>
        <link>https://sshtm.podbean.com/e/what-is-happening-to-our-family-values/</link>
                    <comments>https://sshtm.podbean.com/e/what-is-happening-to-our-family-values/#comments</comments>        <pubDate>Wed, 07 May 2025 20:32:29 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/1302b49a-9347-392e-afc0-e8758793535e</guid>
                                    <description><![CDATA[<p>Maybe we need go back to of the old family Values to save our families</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Maybe we need go back to of the old family Values to save our families</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/z3szsfxx3yjh7yug/78.mp3" length="35709297" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Maybe we need go back to of the old family Values to save our families]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1883</itunes:duration>
                <itunes:episode>78</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Can We Stop Complaining and live!! (Happy Easter)</title>
        <itunes:title>Can We Stop Complaining and live!! (Happy Easter)</itunes:title>
        <link>https://sshtm.podbean.com/e/can-we-stop-complaining-and-live-happy-easter/</link>
                    <comments>https://sshtm.podbean.com/e/can-we-stop-complaining-and-live-happy-easter/#comments</comments>        <pubDate>Sat, 19 Apr 2025 17:36:05 -0400</pubDate>
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                                    <description><![CDATA[<p>He Died so we could live. Do you want to spend your life complaining???  Happy Easter </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>He Died so we could live. Do you want to spend your life complaining???  Happy Easter </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[He Died so we could live. Do you want to spend your life complaining???  Happy Easter ]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1844</itunes:duration>
                <itunes:episode>77</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What Do You Have to lose !!!</title>
        <itunes:title>What Do You Have to lose !!!</itunes:title>
        <link>https://sshtm.podbean.com/e/what-do-you-have-to-lose/</link>
                    <comments>https://sshtm.podbean.com/e/what-do-you-have-to-lose/#comments</comments>        <pubDate>Sat, 22 Feb 2025 16:56:17 -0500</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/45343776-f84d-343d-bccc-247467ee4911</guid>
                                    <description><![CDATA[<p>The world in a state that we all need to know where to go for help when you don't see a way out, but I am here to tell you short of death, we will be ok !!!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The world in a state that we all need to know where to go for help when you don't see a way out, but I am here to tell you short of death, we will be ok !!!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rpfh4j7c7nrsqwsf/ep_76_What_do_you_Have_to_loosebntw8.mp3" length="31517815" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The world in a state that we all need to know where to go for help when you don't see a way out, but I am here to tell you short of death, we will be ok !!!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2105</itunes:duration>
                <itunes:episode>76</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Life Is Just A Series Of Events.</title>
        <itunes:title>Life Is Just A Series Of Events.</itunes:title>
        <link>https://sshtm.podbean.com/e/life-is-just-a-series-of-events/</link>
                    <comments>https://sshtm.podbean.com/e/life-is-just-a-series-of-events/#comments</comments>        <pubDate>Mon, 28 Oct 2024 14:49:54 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/80d51d0d-37af-3a48-8fc9-42bbb640ffd3</guid>
                                    <description><![CDATA[<p>If we live our lives Knowing that what ever is happening to us good or bad is always meant for our growth !</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If we live our lives Knowing that what ever is happening to us good or bad is always meant for our growth !</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pdzq565d7jv3sgj2/ep_75_Life_Is_Just_a_seriesOf_Evevts6id8v.mp3" length="26082875" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If we live our lives Knowing that what ever is happening to us good or bad is always meant for our growth !]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1924</itunes:duration>
                <itunes:episode>75</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>All Life Successes starts in your Mind</title>
        <itunes:title>All Life Successes starts in your Mind</itunes:title>
        <link>https://sshtm.podbean.com/e/all-life-successes-starts-in-your-mine/</link>
                    <comments>https://sshtm.podbean.com/e/all-life-successes-starts-in-your-mine/#comments</comments>        <pubDate>Mon, 09 Sep 2024 12:19:13 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/a1b85e10-dd58-3e38-9a6a-42dce4f08af8</guid>
                                    <description><![CDATA[<p>Play the cards that are dealt to you and put your mind to work and make it a winning hand its all up to you no matter what the circumstance or no matter what the game it is all a part of your life journey. You are the one in control</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Play the cards that are dealt to you and put your mind to work and make it a winning hand its all up to you no matter what the circumstance or no matter what the game it is all a part of your life journey. You are the one in control</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j4gb38quki7535nx/All_Life_Successes_starts_in_your_mine8of38.mp3" length="24872103" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Play the cards that are dealt to you and put your mind to work and make it a winning hand its all up to you no matter what the circumstance or no matter what the game it is all a part of your life journey. You are the one in control]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1795</itunes:duration>
                <itunes:episode>74</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>He Had To Be Heard!!!</title>
        <itunes:title>He Had To Be Heard!!!</itunes:title>
        <link>https://sshtm.podbean.com/e/he-had-to-be-heard/</link>
                    <comments>https://sshtm.podbean.com/e/he-had-to-be-heard/#comments</comments>        <pubDate>Mon, 15 Jul 2024 13:07:05 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/ff361b5f-87e0-31b2-a976-67c255158695</guid>
                                    <description><![CDATA[<p>     My Husband Took My Computer because he say's I never let him say what he wants to say. I am afraid of what he might of said But, here it is .........OH MY!!!!!!!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>     My Husband Took My Computer because he say's I never let him say what he wants to say. I am afraid of what he might of said But, here it is .........OH MY!!!!!!!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fdtb4w4dj8zmax9r/ep_73_He_had_to_be_Heard_acbie.mp3" length="29481439" type="audio/mpeg"/>
        <itunes:summary><![CDATA[     My Husband Took My Computer because he say's I never let him say what he wants to say. I am afraid of what he might of said But, here it is .........OH MY!!!!!!!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2107</itunes:duration>
                <itunes:episode>73</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>In-Law Relationships are very Important !!</title>
        <itunes:title>In-Law Relationships are very Important !!</itunes:title>
        <link>https://sshtm.podbean.com/e/in-law-relationships-are-very-important/</link>
                    <comments>https://sshtm.podbean.com/e/in-law-relationships-are-very-important/#comments</comments>        <pubDate>Fri, 24 May 2024 14:16:32 -0400</pubDate>
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                                    <description><![CDATA[<p>My Husband Vincent were out for a walk and ended up doing this short conversation about our relationship with our In-Laws. </p>
<p>( we are outside so you may hear the wind and some outside noises)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>My Husband Vincent were out for a walk and ended up doing this short conversation about our relationship with our In-Laws. </p>
<p>( we are outside so you may hear the wind and some outside noises)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3gv3qtcq9kwe9hn6/Have_a_good_relationship_with_your_InLaw88izx.mp3" length="16493377" type="audio/mpeg"/>
        <itunes:summary><![CDATA[My Husband Vincent were out for a walk and ended up doing this short conversation about our relationship with our In-Laws. 
( we are outside so you may hear the wind and some outside noises)]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1039</itunes:duration>
                <itunes:episode>72</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Find The Positive In The Negativity</title>
        <itunes:title>Find The Positive In The Negativity</itunes:title>
        <link>https://sshtm.podbean.com/e/find-the-positive-in-the-negativity/</link>
                    <comments>https://sshtm.podbean.com/e/find-the-positive-in-the-negativity/#comments</comments>        <pubDate>Sat, 20 Apr 2024 13:26:36 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/193fdde1-61d4-317d-bd62-889b747d89d7</guid>
                                    <description><![CDATA[<p>Negativity is heavy Lift yourself and others with positive  thinking!!!!!!!!!!!!!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Negativity is heavy Lift yourself and others with positive  thinking!!!!!!!!!!!!!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/idy4njaa96z9ag7h/ep_71_Find_The_Positive_in_the_Negativity6zcbo.mp3" length="26141914" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Negativity is heavy Lift yourself and others with positive  thinking!!!!!!!!!!!!!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1844</itunes:duration>
                <itunes:episode>71</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Miracles Are Still Being Preformed</title>
        <itunes:title>Miracles Are Still Being Preformed</itunes:title>
        <link>https://sshtm.podbean.com/e/miracles-are-still-being-preformed/</link>
                    <comments>https://sshtm.podbean.com/e/miracles-are-still-being-preformed/#comments</comments>        <pubDate>Sat, 13 Apr 2024 12:35:07 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/cf912a21-f6d5-3ecf-879d-08899d0bf522</guid>
                                    <description><![CDATA[<p>I am Just trying to explain that Worry is useless and we all need to put trust in its place!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I am Just trying to explain that Worry is useless and we all need to put trust in its place!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w9zy9h3xpszk8rtt/Ep_70_Miracles_are_still_being_preformed8mfxo.mp3" length="22715139" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I am Just trying to explain that Worry is useless and we all need to put trust in its place!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1583</itunes:duration>
                <itunes:episode>70</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Raising Children in this day not easy</title>
        <itunes:title>Raising Children in this day not easy</itunes:title>
        <link>https://sshtm.podbean.com/e/raising-children-in-this-day-not-easy/</link>
                    <comments>https://sshtm.podbean.com/e/raising-children-in-this-day-not-easy/#comments</comments>        <pubDate>Sun, 10 Mar 2024 22:24:37 -0400</pubDate>
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                                    <description><![CDATA[<p>What are we going to do ? One thing for sure the child can not run the house . For the second thing please don't let them play the parent against each other. No one said it was easy but, it must be done for all of our sake. (also my husband chimed in to chat with us)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What are we going to do ? One thing for sure the child can not run the house . For the second thing please don't let them play the parent against each other. No one said it was easy but, it must be done for all of our sake. (also my husband chimed in to chat with us)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e42jgz/Raising_Children_is_not_always_easy9x3kp.mp3" length="29967587" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What are we going to do ? One thing for sure the child can not run the house . For the second thing please don't let them play the parent against each other. No one said it was easy but, it must be done for all of our sake. (also my husband chimed in to chat with us)]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1795</itunes:duration>
                <itunes:episode>69</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dating Experiences of Janice Oops Candice ???</title>
        <itunes:title>Dating Experiences of Janice Oops Candice ???</itunes:title>
        <link>https://sshtm.podbean.com/e/dating-experiences-of-janice-oops-candice/</link>
                    <comments>https://sshtm.podbean.com/e/dating-experiences-of-janice-oops-candice/#comments</comments>        <pubDate>Mon, 19 Feb 2024 14:04:22 -0500</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/4e490572-8ef4-38b6-9b57-75cc93f2595f</guid>
                                    <description><![CDATA[<p>Oh my I taped this before Christmas, but life got os busy I never got it out. Now I decided to give it to you unedited. It is Hilarious. My Friend talks about her dating experiences after she is back in the dating game after 50 or 60</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Oh my I taped this before Christmas, but life got os busy I never got it out. Now I decided to give it to you unedited. It is Hilarious. My Friend talks about her dating experiences after she is back in the dating game after 50 or 60</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6qykku/Dating_OOPS_with_Candice_or_Janish82gsa.mp3" length="33107409" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Oh my I taped this before Christmas, but life got os busy I never got it out. Now I decided to give it to you unedited. It is Hilarious. My Friend talks about her dating experiences after she is back in the dating game after 50 or 60]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2130</itunes:duration>
                <itunes:episode>68</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>To move forward Stop Looking Back!</title>
        <itunes:title>To move forward Stop Looking Back!</itunes:title>
        <link>https://sshtm.podbean.com/e/to-move-forward-stop-looking-back/</link>
                    <comments>https://sshtm.podbean.com/e/to-move-forward-stop-looking-back/#comments</comments>        <pubDate>Wed, 29 Nov 2023 17:57:43 -0500</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/5e70d966-4cd2-34a2-82e5-d4125da1172f</guid>
                                    <description><![CDATA[<p>People get depressed especially around the Holidays. We can all find something to be depressed about.That is not what it has to be like. Take advantage of the fresh start that is always given to all of us.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>People get depressed especially around the Holidays. We can all find something to be depressed about.That is not what it has to be like. Take advantage of the fresh start that is always given to all of us.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y7gmsy/ep_67_To_move_forward_Stop_looking_back6frdf.mp3" length="23458745" type="audio/mpeg"/>
        <itunes:summary><![CDATA[People get depressed especially around the Holidays. We can all find something to be depressed about.That is not what it has to be like. Take advantage of the fresh start that is always given to all of us.]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1691</itunes:duration>
                <itunes:episode>67</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Can We Prioritize Our Attention!</title>
        <itunes:title>Can We Prioritize Our Attention!</itunes:title>
        <link>https://sshtm.podbean.com/e/can-we-prioritize-our-attention/</link>
                    <comments>https://sshtm.podbean.com/e/can-we-prioritize-our-attention/#comments</comments>        <pubDate>Sat, 19 Aug 2023 15:08:33 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/4d0d59ec-5d7b-3fb9-93a4-b09525649dca</guid>
                                    <description><![CDATA[<p>Everything needs attention, But What needs it the Most!!!!!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Everything needs attention, But What needs it the Most!!!!!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8gq52u/ep_66_Can_WE_Prioritize_Our_Attetion_8xpbw.mp3" length="25023916" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Everything needs attention, But What needs it the Most!!!!!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1836</itunes:duration>
                <itunes:episode>66</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Short of Death We Will Be Ok</title>
        <itunes:title>Short of Death We Will Be Ok</itunes:title>
        <link>https://sshtm.podbean.com/e/short-of-death-we-will-be-ok/</link>
                    <comments>https://sshtm.podbean.com/e/short-of-death-we-will-be-ok/#comments</comments>        <pubDate>Tue, 25 Jul 2023 20:09:46 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/a7378e1f-48ef-3068-baa0-623a15d61d1b</guid>
                                    <description><![CDATA[<p>So many devastating things happening our lives as we live our journey. That help us become who we need to be.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>So many devastating things happening our lives as we live our journey. That help us become who we need to be.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dgtrni/ep_65_Short_of_Death_We_Will_Be_Ok8jlw2.mp3" length="25478337" type="audio/mpeg"/>
        <itunes:summary><![CDATA[So many devastating things happening our lives as we live our journey. That help us become who we need to be.]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1806</itunes:duration>
                <itunes:episode>65</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Courage Is Not Without Fear!</title>
        <itunes:title>Courage Is Not Without Fear!</itunes:title>
        <link>https://sshtm.podbean.com/e/courage-is-not-without-fear/</link>
                    <comments>https://sshtm.podbean.com/e/courage-is-not-without-fear/#comments</comments>        <pubDate>Wed, 21 Jun 2023 14:14:15 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/77658549-7db3-3a6e-a22c-731592267c47</guid>
                                    <description><![CDATA[<p>We have to push Fear aside to get to courage.  That does not mean you won't get a scratch .</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We have to push Fear aside to get to courage.  That does not mean you won't get a scratch .</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cpeyip/Ep_64_Courage_Is_Not_Without_Fear96qi6.mp3" length="24924932" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We have to push Fear aside to get to courage.  That does not mean you won't get a scratch .]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1766</itunes:duration>
                <itunes:episode>64</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Cause and Effect of Respect !!</title>
        <itunes:title>Cause and Effect of Respect !!</itunes:title>
        <link>https://sshtm.podbean.com/e/cause-and-effect-of-respect/</link>
                    <comments>https://sshtm.podbean.com/e/cause-and-effect-of-respect/#comments</comments>        <pubDate>Sat, 03 Jun 2023 12:26:25 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/bb258629-6cc3-3508-98d3-ce465f0cf37a</guid>
                                    <description><![CDATA[<p>We are losing respect what will become of usia we don't have respect.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We are losing respect what will become of usia we don't have respect.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zjy2ra/untitled.mp3" length="20210900" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We are losing respect what will become of usia we don't have respect.]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1469</itunes:duration>
                <itunes:episode>63</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What is a Mother?</title>
        <itunes:title>What is a Mother?</itunes:title>
        <link>https://sshtm.podbean.com/e/what-is-a-mother/</link>
                    <comments>https://sshtm.podbean.com/e/what-is-a-mother/#comments</comments>        <pubDate>Sat, 20 May 2023 09:30:47 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/4793dd84-3466-3d4e-9a6e-791ace7e4fb0</guid>
                                    <description><![CDATA[<p>One week late But what I had to say about Mother's is right on Time.......</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>One week late But what I had to say about Mother's is right on Time.......</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cb482d/Ep_62_What_is_a_Mother6q922.mp3" length="30245946" type="audio/mpeg"/>
        <itunes:summary><![CDATA[One week late But what I had to say about Mother's is right on Time.......]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2098</itunes:duration>
                <itunes:episode>62</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Bedroom Can Be Your Secret</title>
        <itunes:title>The Bedroom Can Be Your Secret</itunes:title>
        <link>https://sshtm.podbean.com/e/the-bedroom-can-be-your-secret/</link>
                    <comments>https://sshtm.podbean.com/e/the-bedroom-can-be-your-secret/#comments</comments>        <pubDate>Tue, 02 May 2023 15:59:14 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/be1d536a-c875-3c0c-a1f7-62fb829c4de2</guid>
                                    <description><![CDATA[<p>We only care about your Heart. We don't care what is going on in your bedroom.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We only care about your Heart. We don't care what is going on in your bedroom.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bpqjxy/Ep_61_The_bedroom_can_be_your_secret61e1q.mp3" length="23502920" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We only care about your Heart. We don't care what is going on in your bedroom.]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1744</itunes:duration>
                <itunes:episode>61</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Changing Your Gender???</title>
        <itunes:title>Changing Your Gender???</itunes:title>
        <link>https://sshtm.podbean.com/e/changing-your-gender/</link>
                    <comments>https://sshtm.podbean.com/e/changing-your-gender/#comments</comments>        <pubDate>Sat, 01 Apr 2023 13:55:12 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/283493d0-9681-3e9c-9fb9-c283f2e4e566</guid>
                                    <description><![CDATA[<p>What would make a person want to change their Gender???</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What would make a person want to change their Gender???</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gdxirp/ep_60_Gender_aubxb.mp3" length="24549356" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What would make a person want to change their Gender???]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1711</itunes:duration>
                <itunes:episode>60</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Choose Your Side</title>
        <itunes:title>Choose Your Side</itunes:title>
        <link>https://sshtm.podbean.com/e/choose-your-side/</link>
                    <comments>https://sshtm.podbean.com/e/choose-your-side/#comments</comments>        <pubDate>Wed, 01 Mar 2023 12:47:18 -0500</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/78aeff5f-d710-3aa0-b6f6-b7454a25459f</guid>
                                    <description><![CDATA[<p>Time Is moving Fast Which side do you choose!!!!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Time Is moving Fast Which side do you choose!!!!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wnkxkx/ep_59_Choose_your_side8i7e9.mp3" length="27804866" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Time Is moving Fast Which side do you choose!!!!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1950</itunes:duration>
                <itunes:episode>59</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>PRIDE, LOVE, OUR CHILDREN, OUR SELVES</title>
        <itunes:title>PRIDE, LOVE, OUR CHILDREN, OUR SELVES</itunes:title>
        <link>https://sshtm.podbean.com/e/pride-love-our-children-our-selves/</link>
                    <comments>https://sshtm.podbean.com/e/pride-love-our-children-our-selves/#comments</comments>        <pubDate>Tue, 14 Feb 2023 13:37:04 -0500</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/cb8c5a52-d0e8-3e06-bc37-9751729a826a</guid>
                                    <description><![CDATA[<p>The Greatest Love Know Where to Achieve it....... </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The Greatest Love Know Where to Achieve it....... </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/96p6h2/EP_58_Pride_Love_Our_Children_Our_Selves9dge2.mp3" length="27655349" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The Greatest Love Know Where to Achieve it....... ]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1888</itunes:duration>
                <itunes:episode>58</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Be Committed To Your Happiness!!</title>
        <itunes:title>Be Committed To Your Happiness!!</itunes:title>
        <link>https://sshtm.podbean.com/e/be-committed-to-your-happiness/</link>
                    <comments>https://sshtm.podbean.com/e/be-committed-to-your-happiness/#comments</comments>        <pubDate>Tue, 24 Jan 2023 11:14:31 -0500</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/0a0627fb-1a4c-36ae-8b40-0969374c1399</guid>
                                    <description><![CDATA[<p>We sometimes forget about ourselves, while we are taking care of everyone and everything else. You can help better if there is a better you. New Year Better focus on Me!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We sometimes forget about ourselves, while we are taking care of everyone and everything else. You can help better if there is a better you. New Year Better focus on Me!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yyuwh5/Ep_57_Be_Committed_to_your_Happiness_8nbhp.mp3" length="23264920" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We sometimes forget about ourselves, while we are taking care of everyone and everything else. You can help better if there is a better you. New Year Better focus on Me!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1580</itunes:duration>
                <itunes:episode>57</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Can We Love in 2023??!!</title>
        <itunes:title>Can We Love in 2023??!!</itunes:title>
        <link>https://sshtm.podbean.com/e/can-we-love-in-2023/</link>
                    <comments>https://sshtm.podbean.com/e/can-we-love-in-2023/#comments</comments>        <pubDate>Sat, 07 Jan 2023 11:55:25 -0500</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/881db2fb-a5e0-3c2e-ba82-a5d182f07e4e</guid>
                                    <description><![CDATA[<p>Different kinds of Love ,But it is all love. Wonderful stories about love when you least expect .</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Different kinds of Love ,But it is all love. Wonderful stories about love when you least expect .</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/p33sqv/Ep_56_Can_We_Love_IN_202387vq9.mp3" length="28875927" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Different kinds of Love ,But it is all love. Wonderful stories about love when you least expect .]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1932</itunes:duration>
                <itunes:episode>56</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>MARRIAGE IS NOT FOR THE WEAK AT HEART part 2</title>
        <itunes:title>MARRIAGE IS NOT FOR THE WEAK AT HEART part 2</itunes:title>
        <link>https://sshtm.podbean.com/e/marriage-is-not-for-the-weak-at-heart-part-2/</link>
                    <comments>https://sshtm.podbean.com/e/marriage-is-not-for-the-weak-at-heart-part-2/#comments</comments>        <pubDate>Fri, 09 Dec 2022 15:13:48 -0500</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/946fc484-5541-3040-8542-e705ba61ad09</guid>
                                    <description><![CDATA[<p>Part 2 of How Marriage can be Beautiful but you both have to want it, because it takes two!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Part 2 of How Marriage can be Beautiful but you both have to want it, because it takes two!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/azk8yz/Ep_55_Marriage_Is_Not_For_The_Weak_At_Heart_Part_29zyjs.mp3" length="28251379" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Part 2 of How Marriage can be Beautiful but you both have to want it, because it takes two!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1959</itunes:duration>
                <itunes:episode>55</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Marriage Is Not For The Weak At Heart</title>
        <itunes:title>Marriage Is Not For The Weak At Heart</itunes:title>
        <link>https://sshtm.podbean.com/e/marriage-is-not-for-the-weak-at-heart/</link>
                    <comments>https://sshtm.podbean.com/e/marriage-is-not-for-the-weak-at-heart/#comments</comments>        <pubDate>Wed, 16 Nov 2022 20:19:19 -0500</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/682055d8-b4d7-3afb-b6dd-afb60547994b</guid>
                                    <description><![CDATA[<p>Marriage can be a Beautiful thing ,but it is not without work to make it that way and to make it last.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Marriage can be a Beautiful thing ,but it is not without work to make it that way and to make it last.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sedr4b/Ep54_Marriage_Is_Not_For_The_Weak_at_Heart8s4io.mp3" length="33525468" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Marriage can be a Beautiful thing ,but it is not without work to make it that way and to make it last.]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2306</itunes:duration>
                <itunes:episode>54</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Seize The Moment for No Regrets</title>
        <itunes:title>Seize The Moment for No Regrets</itunes:title>
        <link>https://sshtm.podbean.com/e/seize-the-moment-for-no-regrets/</link>
                    <comments>https://sshtm.podbean.com/e/seize-the-moment-for-no-regrets/#comments</comments>        <pubDate>Tue, 08 Nov 2022 12:29:58 -0500</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/94405fe3-fb5d-347b-850d-4d21583dd6ef</guid>
                                    <description><![CDATA[<p>Regrets that I have that I don't  want you to have. Seize all that you can so you have no regrets.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Regrets that I have that I don't  want you to have. Seize all that you can so you have no regrets.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kyb2t7/ep_53_Seize_The_Moment_for_no_regrets9yipi.mp3" length="27665466" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Regrets that I have that I don't  want you to have. Seize all that you can so you have no regrets.]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1903</itunes:duration>
                <itunes:episode>53</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Precious Time</title>
        <itunes:title>Precious Time</itunes:title>
        <link>https://sshtm.podbean.com/e/precious-time/</link>
                    <comments>https://sshtm.podbean.com/e/precious-time/#comments</comments>        <pubDate>Thu, 27 Oct 2022 16:18:08 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/2cb28015-d842-383f-aed5-4367e42eb145</guid>
                                    <description><![CDATA[<p>You Never get it backs take advantage of it !</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You Never get it backs take advantage of it !</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/aangah/Ep52_Precious_Time6n459.mp3" length="28450161" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You Never get it backs take advantage of it !
 ]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2012</itunes:duration>
                <itunes:episode>52</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Have Faith In Your Journey</title>
        <itunes:title>Have Faith In Your Journey</itunes:title>
        <link>https://sshtm.podbean.com/e/have-faith-in-your-journey/</link>
                    <comments>https://sshtm.podbean.com/e/have-faith-in-your-journey/#comments</comments>        <pubDate>Wed, 12 Oct 2022 11:05:04 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/f3aeb536-d357-33f8-964d-29d96c7048a4</guid>
                                    <description><![CDATA[<p>Know That Your Journey Is up to you How you choose to travel !</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Know That Your Journey Is up to you How you choose to travel !</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/epyqvr/ep_51_Have_Faith_in_your_Journey6d3hb.mp3" length="25729396" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Know That Your Journey Is up to you How you choose to travel !]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1864</itunes:duration>
                <itunes:episode>51</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bad Children or Bad Parenting</title>
        <itunes:title>Bad Children or Bad Parenting</itunes:title>
        <link>https://sshtm.podbean.com/e/bad-children-or-bad-parenting/</link>
                    <comments>https://sshtm.podbean.com/e/bad-children-or-bad-parenting/#comments</comments>        <pubDate>Wed, 28 Sep 2022 10:44:08 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/079ba0d9-ca56-3de3-864b-02024d3d30cf</guid>
                                    <description><![CDATA[<p>Is it the Childs fault that she thinks it is ok to spit in an adult Face?????</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Is it the Childs fault that she thinks it is ok to spit in an adult Face?????</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/muft79/ep_49_Bad_Children_or_Bad_Parenting_aq13a.mp3" length="45945160" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Is it the Childs fault that she thinks it is ok to spit in an adult Face?????]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1820</itunes:duration>
                <itunes:episode>50</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>B-I-T-C-H Not for Family Or Friends</title>
        <itunes:title>B-I-T-C-H Not for Family Or Friends</itunes:title>
        <link>https://sshtm.podbean.com/e/b-i-t-c-h-not-for-family-or-friends/</link>
                    <comments>https://sshtm.podbean.com/e/b-i-t-c-h-not-for-family-or-friends/#comments</comments>        <pubDate>Tue, 30 Aug 2022 23:19:16 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/055f09e5-be1b-35f8-8bd4-ee0286d33c8c</guid>
                                    <description><![CDATA[<p>How I could not believe when a sisters called her sister out of her name.  This can not have a good outcome !!!!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>How I could not believe when a sisters called her sister out of her name.  This can not have a good outcome !!!!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n2quzx/ep_48_B-I-T-C-H_Not_for_Family_or_Friends9q31s.mp3" length="24089876" type="audio/mpeg"/>
        <itunes:summary><![CDATA[How I could not believe when a sisters called her sister out of her name.  This can not have a good outcome !!!!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1667</itunes:duration>
                <itunes:episode>49</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>I Have Witness Eternal Love !</title>
        <itunes:title>I Have Witness Eternal Love !</itunes:title>
        <link>https://sshtm.podbean.com/e/i-have-witness-eternal-love/</link>
                    <comments>https://sshtm.podbean.com/e/i-have-witness-eternal-love/#comments</comments>        <pubDate>Fri, 29 Jul 2022 17:29:50 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/ef62a40d-7c96-3693-b946-f74bb7cedfe8</guid>
                                    <description><![CDATA[<p>17 Hours apart they made their Transitions to be together. This is real life. It is a great story and I am Blessed to have been apart of this story.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>17 Hours apart they made their Transitions to be together. This is real life. It is a great story and I am Blessed to have been apart of this story.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v6qb6p/Ep_47_I_Have_seen_Eternal_Love6p10n.mp3" length="35451418" type="audio/mpeg"/>
        <itunes:summary><![CDATA[17 Hours apart they made their Transitions to be together. This is real life. It is a great story and I am Blessed to have been apart of this story.]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2490</itunes:duration>
                <itunes:episode>48</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>FATHER...Just what is that?</title>
        <itunes:title>FATHER...Just what is that?</itunes:title>
        <link>https://sshtm.podbean.com/e/fatherjust-what-is-that/</link>
                    <comments>https://sshtm.podbean.com/e/fatherjust-what-is-that/#comments</comments>        <pubDate>Tue, 21 Jun 2022 20:58:06 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/2a2fe5a3-3f5f-3a95-9b24-147bb7f4f1ab</guid>
                                    <description><![CDATA[<p>What does it mean to be a father???</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What does it mean to be a father???</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/iy352d/ep46_FATHER_just_what_is_that987ia.mp3" length="18222528" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What does it mean to be a father???]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1783</itunes:duration>
                <itunes:episode>47</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Speaking of Everything but Marriage!!!</title>
        <itunes:title>Speaking of Everything but Marriage!!!</itunes:title>
        <link>https://sshtm.podbean.com/e/speaking-of-everything-but-marriage/</link>
                    <comments>https://sshtm.podbean.com/e/speaking-of-everything-but-marriage/#comments</comments>        <pubDate>Tue, 31 May 2022 21:31:45 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/a3c0e971-1b13-351f-9364-d98ca0a1fe83</guid>
                                    <description><![CDATA[<p>Just chilling on the porch having a conversation with my Crazy Husband.  Just having some Fun!!!</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Just chilling on the porch having a conversation with my Crazy Husband.  Just having some Fun!!!</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jq6guf/Ep46_Speaking_of_everything_but_Marriage8aeys.mp3" length="29409931" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Just chilling on the porch having a conversation with my Crazy Husband.  Just having some Fun!!!
 ]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1891</itunes:duration>
                <itunes:episode>46</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LGBTQ Not for Kids</title>
        <itunes:title>LGBTQ Not for Kids</itunes:title>
        <link>https://sshtm.podbean.com/e/lgbtq-not-for-kids/</link>
                    <comments>https://sshtm.podbean.com/e/lgbtq-not-for-kids/#comments</comments>        <pubDate>Wed, 18 May 2022 19:34:45 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/3a40c69f-d98b-3cd2-840b-fade7adfafe1</guid>
                                    <description><![CDATA[<p>In todays world can we let our children grow up in a non sexual orientation world for children. Just allow a kid to be a kid. Can we let our children grow up before we change their gender. Give them the opportunity to explore being a child, before we put labels on them.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In todays world can we let our children grow up in a non sexual orientation world for children. Just allow a kid to be a kid. Can we let our children grow up before we change their gender. Give them the opportunity to explore being a child, before we put labels on them.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d5nn8a/Ep44_LGBTQ_Not_for_Kids_9egy9.mp3" length="26217360" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In todays world can we let our children grow up in a non sexual orientation world for children. Just allow a kid to be a kid. Can we let our children grow up before we change their gender. Give them the opportunity to explore being a child, before we put labels on them.]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1825</itunes:duration>
                <itunes:episode>45</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dementia is Hard</title>
        <itunes:title>Dementia is Hard</itunes:title>
        <link>https://sshtm.podbean.com/e/dementia-is-hard/</link>
                    <comments>https://sshtm.podbean.com/e/dementia-is-hard/#comments</comments>        <pubDate>Tue, 26 Apr 2022 18:10:57 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/f543a17f-59be-3f0b-b072-929091c6de0e</guid>
                                    <description><![CDATA[<p>Dealing With a love one with Dementia is very hard but, love and a lot of patience and laughter will help get you through.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dealing With a love one with Dementia is very hard but, love and a lot of patience and laughter will help get you through.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tnicec/Ep_43_Dementia_is_Hard9uoxb.mp3" length="27693177" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dealing With a love one with Dementia is very hard but, love and a lot of patience and laughter will help get you through.]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1938</itunes:duration>
                <itunes:episode>44</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>You Are The Perfect You!!</title>
        <itunes:title>You Are The Perfect You!!</itunes:title>
        <link>https://sshtm.podbean.com/e/you-are-the-perfect-you/</link>
                    <comments>https://sshtm.podbean.com/e/you-are-the-perfect-you/#comments</comments>        <pubDate>Tue, 19 Apr 2022 21:44:22 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/3a8f5bd5-fc78-30cc-a6c2-1f6ae701d625</guid>
                                    <description><![CDATA[<p>How can YOU be wrong?????</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>How can YOU be wrong?????</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pwpq52/Ep_43_You_Are_The_Best_You_mp395o4h.mp3" length="23057261" type="audio/mpeg"/>
        <itunes:summary><![CDATA[How can YOU be wrong?????]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1573</itunes:duration>
                <itunes:episode>43</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dare to Dream</title>
        <itunes:title>Dare to Dream</itunes:title>
        <link>https://sshtm.podbean.com/e/dream-teaching/</link>
                    <comments>https://sshtm.podbean.com/e/dream-teaching/#comments</comments>        <pubDate>Mon, 11 Apr 2022 11:55:14 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/947b32b2-a72e-3647-a2f6-5aad19775e48</guid>
                                    <description><![CDATA[<p>Joined by my sister's Millie and Ella ( Minis my sister Renee or this would be" Real Sisters Talking"found on YouTube on Norlynda Murry 's Station) Sometimes we get so busy we forget to DREAM! We must remember to dream and to teach our Children to dream.............</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Joined by my sister's Millie and Ella ( Minis my sister Renee or this would be" Real Sisters Talking"found on YouTube on Norlynda Murry 's Station) Sometimes we get so busy we forget to DREAM! We must remember to dream and to teach our Children to dream.............</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4wv3hy/Ep_41_Dream_Teaching723ib.mp3" length="28938129" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Joined by my sister's Millie and Ella ( Minis my sister Renee or this would be" Real Sisters Talking"found on YouTube on Norlynda Murry 's Station) Sometimes we get so busy we forget to DREAM! We must remember to dream and to teach our Children to dream.............]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1799</itunes:duration>
                <itunes:episode>42</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Just Smile It Will Be Ok</title>
        <itunes:title>Just Smile It Will Be Ok</itunes:title>
        <link>https://sshtm.podbean.com/e/just-smile-it-will-be-ok/</link>
                    <comments>https://sshtm.podbean.com/e/just-smile-it-will-be-ok/#comments</comments>        <pubDate>Tue, 29 Mar 2022 12:23:22 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/64ff054a-0347-369c-8282-7e723f86fffc</guid>
                                    <description><![CDATA[<p>No Matter what is going on in your life, If you can manage to find a smile it always make it better.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>No Matter what is going on in your life, If you can manage to find a smile it always make it better.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bw6hfd/ep_40_No_matter_what_you_can_find_a_smile_mp38qvsj.mp3" length="23961763" type="audio/mpeg"/>
        <itunes:summary><![CDATA[No Matter what is going on in your life, If you can manage to find a smile it always make it better.]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1672</itunes:duration>
                <itunes:episode>41</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>No Perfect Person</title>
        <itunes:title>No Perfect Person</itunes:title>
        <link>https://sshtm.podbean.com/e/no-perfect-person/</link>
                    <comments>https://sshtm.podbean.com/e/no-perfect-person/#comments</comments>        <pubDate>Sat, 05 Mar 2022 11:23:04 -0500</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/be007a42-43c1-34b2-ac8b-5a9a1e1ae0f9</guid>
                                    <description><![CDATA[<p>Joined by sister Ella, we talk about How everyone is looking for a perfect mate. When if you were perfect you would have no problem finding perfect.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Joined by sister Ella, we talk about How everyone is looking for a perfect mate. When if you were perfect you would have no problem finding perfect.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cd28xv/ep39_No_Perfect_Person8o3nz.mp3" length="29544780" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Joined by sister Ella, we talk about How everyone is looking for a perfect mate. When if you were perfect you would have no problem finding perfect.]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1870</itunes:duration>
                <itunes:episode>40</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>”Marriage” in it to win it!</title>
        <itunes:title>”Marriage” in it to win it!</itunes:title>
        <link>https://sshtm.podbean.com/e/marriage-in-it-to-win-it/</link>
                    <comments>https://sshtm.podbean.com/e/marriage-in-it-to-win-it/#comments</comments>        <pubDate>Wed, 23 Feb 2022 12:08:39 -0500</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/df8dda63-e8da-3a27-89a9-c193f18f8bf8</guid>
                                    <description><![CDATA[<p>It take two at 100% even sometimes when the percentage waivers ,it takes two to get it back on track.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It take two at 100% even sometimes when the percentage waivers ,it takes two to get it back on track.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/agr4i5/Ep38_Marriage_it_takes_Two7u2xc.mp3" length="30434928" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It take two at 100% even sometimes when the percentage waivers ,it takes two to get it back on track.]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2044</itunes:duration>
                <itunes:episode>39</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>You Get One Shot. Make It Count</title>
        <itunes:title>You Get One Shot. Make It Count</itunes:title>
        <link>https://sshtm.podbean.com/e/you-get-one-shot-make-it-count/</link>
                    <comments>https://sshtm.podbean.com/e/you-get-one-shot-make-it-count/#comments</comments>        <pubDate>Mon, 07 Feb 2022 11:40:44 -0500</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/21b3343c-990e-35cf-8a9c-cbdd60d0a174</guid>
                                    <description><![CDATA[<p>One Life, What are you going to do with it !! What are you doing to make it count !!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>One Life, What are you going to do with it !! What are you doing to make it count !!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7qwrch/Ep36_You_Get_One_Shot_Make_It_Count_akrxe.mp3" length="21792293" type="audio/mpeg"/>
        <itunes:summary><![CDATA[One Life, What are you going to do with it !! What are you doing to make it count !!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1542</itunes:duration>
                <itunes:episode>38</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Adapting To The.Change</title>
        <itunes:title>Adapting To The.Change</itunes:title>
        <link>https://sshtm.podbean.com/e/adapting-to-thechange/</link>
                    <comments>https://sshtm.podbean.com/e/adapting-to-thechange/#comments</comments>        <pubDate>Fri, 28 Jan 2022 21:28:53 -0500</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/a86830bc-7da7-34c0-b8fb-8cd30486c44b</guid>
                                    <description><![CDATA[<p>Relationships are always changing. No matter with whom your relationship is with it is better for you if you can adapt to the change and have the ability to swing with the change in your direction .</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Relationships are always changing. No matter with whom your relationship is with it is better for you if you can adapt to the change and have the ability to swing with the change in your direction .</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wce8tn/ep_36_adapting_to_the_changeamde0.mp3" length="28398954" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Relationships are always changing. No matter with whom your relationship is with it is better for you if you can adapt to the change and have the ability to swing with the change in your direction .]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1987</itunes:duration>
                <itunes:episode>37</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Living a Confident life !!</title>
        <itunes:title>Living a Confident life !!</itunes:title>
        <link>https://sshtm.podbean.com/e/living-a-confident-life/</link>
                    <comments>https://sshtm.podbean.com/e/living-a-confident-life/#comments</comments>        <pubDate>Sat, 22 Jan 2022 11:06:15 -0500</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/586b317b-58b7-3005-81c2-3703e29e60d9</guid>
                                    <description><![CDATA[<p>To live the life you want confidence is necessary.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>To live the life you want confidence is necessary.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/92bvsg/ep35_Confidence_to_live_your_life62tnh.mp3" length="23001801" type="audio/mpeg"/>
        <itunes:summary><![CDATA[To live the life you want confidence is necessary.]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1682</itunes:duration>
                <itunes:episode>36</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Acceptance With No Judgment</title>
        <itunes:title>Acceptance With No Judgment</itunes:title>
        <link>https://sshtm.podbean.com/e/acceptance-with-no-judgment/</link>
                    <comments>https://sshtm.podbean.com/e/acceptance-with-no-judgment/#comments</comments>        <pubDate>Wed, 12 Jan 2022 13:51:20 -0500</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/de05e61d-e1e7-3601-a17c-00bd63766b28</guid>
                                    <description><![CDATA[<p>Can you have acceptance with no judgment first for yourself and then others.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Can you have acceptance with no judgment first for yourself and then others.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zazja6/ep_34_Acceptance_with_no_Judgment96q32.mp3" length="26750910" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Can you have acceptance with no judgment first for yourself and then others.]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1918</itunes:duration>
                <itunes:episode>35</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Honestly!!! Honesty.......</title>
        <itunes:title>Honestly!!! Honesty.......</itunes:title>
        <link>https://sshtm.podbean.com/e/honestly-honesty/</link>
                    <comments>https://sshtm.podbean.com/e/honestly-honesty/#comments</comments>        <pubDate>Fri, 17 Dec 2021 23:39:39 -0500</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/0c15fa5a-9173-398e-b5d1-7982ab80c65a</guid>
                                    <description><![CDATA[<p>Lets not waste precious time with lies, because our lives are too important .</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lets not waste precious time with lies, because our lives are too important .</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wnm98u/ep33_Honestyalqch.mp3" length="28280420" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lets not waste precious time with lies, because our lives are too important .]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1989</itunes:duration>
                <itunes:episode>34</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Just Breathe</title>
        <itunes:title>Just Breathe</itunes:title>
        <link>https://sshtm.podbean.com/e/just-breathe-1638573516/</link>
                    <comments>https://sshtm.podbean.com/e/just-breathe-1638573516/#comments</comments>        <pubDate>Fri, 03 Dec 2021 18:18:36 -0500</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/25f7a2b4-5144-31cc-9459-783c267bc958</guid>
                                    <description><![CDATA[<p>One step at a time one breath at a time, if we can just remember to breathe  we will get through it. Take the time you need and breathe.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>One step at a time one breath at a time, if we can just remember to breathe  we will get through it. Take the time you need and breathe.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/br83wu/ep_32_Just_Breathebnvg7.mp3" length="25921485" type="audio/mpeg"/>
        <itunes:summary><![CDATA[One step at a time one breath at a time, if we can just remember to breathe  we will get through it. Take the time you need and breathe.]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1876</itunes:duration>
                <itunes:episode>33</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Thankful ???</title>
        <itunes:title>Thankful ???</itunes:title>
        <link>https://sshtm.podbean.com/e/thankful-1637536317/</link>
                    <comments>https://sshtm.podbean.com/e/thankful-1637536317/#comments</comments>        <pubDate>Sun, 21 Nov 2021 18:11:57 -0500</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/d208d84d-e9da-3732-a7a9-53951d8a7e0d</guid>
                                    <description><![CDATA[<p>No matter what is going on in your life, you can find something to be Thankful for.......</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>No matter what is going on in your life, you can find something to be Thankful for.......</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j5jy7q/ep_31_Thankful_ad54q.mp3" length="26736712" type="audio/mpeg"/>
        <itunes:summary><![CDATA[No matter what is going on in your life, you can find something to be Thankful for.......]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1917</itunes:duration>
                <itunes:episode>32</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Attitude can make you or Break you</title>
        <itunes:title>Attitude can make you or Break you</itunes:title>
        <link>https://sshtm.podbean.com/e/attitude-can-make-you-or-break-you/</link>
                    <comments>https://sshtm.podbean.com/e/attitude-can-make-you-or-break-you/#comments</comments>        <pubDate>Sat, 13 Nov 2021 13:11:02 -0500</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/7ad1174f-3c69-336c-8898-8e5547c00e5a</guid>
                                    <description><![CDATA[<p>The way you approach things has a big impact on the outcome </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The way you approach things has a big impact on the outcome </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pgncks/ep30_Attitude_can_make_you_or_break_youa3gv8.mp3" length="27615504" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The way you approach things has a big impact on the outcome ]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1904</itunes:duration>
                <itunes:episode>31</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Choose to be Happy!!</title>
        <itunes:title>Choose to be Happy!!</itunes:title>
        <link>https://sshtm.podbean.com/e/choose-to-be-happy-1635005676/</link>
                    <comments>https://sshtm.podbean.com/e/choose-to-be-happy-1635005676/#comments</comments>        <pubDate>Sat, 23 Oct 2021 12:14:36 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/f6a3c8df-af97-39c9-ac3d-da70ded9fd98</guid>
                                    <description><![CDATA[<p>Your Attitude can determine your mood choose Happy!!!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Your Attitude can determine your mood choose Happy!!!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vyy4cd/Ep_29_Choose_to_be_Happya31mo.mp3" length="27075440" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Your Attitude can determine your mood choose Happy!!!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2032</itunes:duration>
                <itunes:episode>30</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Love is amazing</title>
        <itunes:title>Love is amazing</itunes:title>
        <link>https://sshtm.podbean.com/e/love-is-amazing/</link>
                    <comments>https://sshtm.podbean.com/e/love-is-amazing/#comments</comments>        <pubDate>Fri, 08 Oct 2021 19:11:39 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/0fc174b8-3730-385c-872a-3515e31834d3</guid>
                                    <description><![CDATA[<p>Love conquers All</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Love conquers All</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i5byz9/ep_282_LOVE_is_amazing9s69d.mp3" length="25666074" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Love conquers All]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1867</itunes:duration>
                <itunes:episode>29</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Building Your Foundation</title>
        <itunes:title>Building Your Foundation</itunes:title>
        <link>https://sshtm.podbean.com/e/building-your-foundation-1630021224/</link>
                    <comments>https://sshtm.podbean.com/e/building-your-foundation-1630021224/#comments</comments>        <pubDate>Thu, 26 Aug 2021 19:40:24 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/599e99a6-822d-3476-b4c9-58962d3f6bb9</guid>
                                    <description><![CDATA[<p>Things that are alright with your partner before your children, may not be alright after.</p>
<p>choose your partner wisely my friends.</p>
<p> </p>
<p>Enjoy!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Things that are alright with your partner before your children, may not be alright after.</p>
<p>choose your partner wisely my friends.</p>
<p> </p>
<p>Enjoy!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4rv9qe/episodew_-_27_Building_your_Fondationa7e9x.mp3" length="37647703" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Things that are alright with your partner before your children, may not be alright after.
choose your partner wisely my friends.
 
Enjoy!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2031</itunes:duration>
                <itunes:episode>28</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Are You Living The Life You Want To Live</title>
        <itunes:title>Are You Living The Life You Want To Live</itunes:title>
        <link>https://sshtm.podbean.com/e/areyou-living-the-life-you-want-to-live/</link>
                    <comments>https://sshtm.podbean.com/e/areyou-living-the-life-you-want-to-live/#comments</comments>        <pubDate>Thu, 12 Aug 2021 21:45:24 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/3ccbd16c-6cde-3d67-9f28-c05205df9941</guid>
                                    <description><![CDATA[<p>Are you living the life you want to live</p>
<p> </p>
<p>Enjoy!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you living the life you want to live</p>
<p> </p>
<p>Enjoy!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gsxt8d/EPisode---_26_--_Are_You_Living_The_Life_You_Want_To_Live7lo60.mp3" length="34825889" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you living the life you want to live
 
Enjoy!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1752</itunes:duration>
                <itunes:episode>27</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Speak Or Not To Speak</title>
        <itunes:title>Speak Or Not To Speak</itunes:title>
        <link>https://sshtm.podbean.com/e/speak-or-not-to-speak/</link>
                    <comments>https://sshtm.podbean.com/e/speak-or-not-to-speak/#comments</comments>        <pubDate>Wed, 04 Aug 2021 10:28:00 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/308211bc-a1ac-3d9c-871a-d8c1dbe0d62b</guid>
                                    <description><![CDATA[<p>The act of just saying "Hi" is the definition of speaking.</p>
<p>I was brought up to always speak to everyone I meet, but is that always right.</p>
<p>To speak or not to speak that is the question.</p>
<p> </p>
<p>Enjoy!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The act of just saying "Hi" is the definition of speaking.</p>
<p>I was brought up to always speak to everyone I meet, but is that always right.</p>
<p>To speak or not to speak that is the question.</p>
<p> </p>
<p>Enjoy!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9a3bub/EPISODE_25_Speak_or_not_to_speak6xrx5.mp3" length="35231397" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The act of just saying "Hi" is the definition of speaking.
I was brought up to always speak to everyone I meet, but is that always right.
To speak or not to speak that is the question.
 
Enjoy!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1790</itunes:duration>
                <itunes:episode>26</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Who Said It Would Be Easy</title>
        <itunes:title>Who Said It Would Be Easy</itunes:title>
        <link>https://sshtm.podbean.com/e/whosaid-it-would-be-easy/</link>
                    <comments>https://sshtm.podbean.com/e/whosaid-it-would-be-easy/#comments</comments>        <pubDate>Fri, 23 Jul 2021 17:50:45 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/9a05ed84-f9d0-3fa0-8b71-4605deddbaed</guid>
                                    <description><![CDATA[<p>Anything worth having is worth working for.</p>
<p>Nobody said it would be easy.</p>
<p> </p>
<p>Enjoy!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Anything worth having is worth working for.</p>
<p>Nobody said it would be easy.</p>
<p> </p>
<p>Enjoy!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/akpv3s/EPISODE_24b5tkg.mp3" length="32230003" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Anything worth having is worth working for.
Nobody said it would be easy.
 
Enjoy!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1890</itunes:duration>
                <itunes:episode>25</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Do You Like Who You Are</title>
        <itunes:title>Do You Like Who You Are</itunes:title>
        <link>https://sshtm.podbean.com/e/do-you-like-who-you-are/</link>
                    <comments>https://sshtm.podbean.com/e/do-you-like-who-you-are/#comments</comments>        <pubDate>Tue, 13 Jul 2021 21:16:41 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/02ec21ae-1f62-3cdb-81f3-08ef0df5b5a1</guid>
                                    <description><![CDATA[<p>Today I discuss how loving yourself is the key to having good relationships.</p>
<p>If you know who are it is easier to find like minded companions.</p>
<p> </p>
<p>Enjoy!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I discuss how loving yourself is the key to having good relationships.</p>
<p>If you know who are it is easier to find like minded companions.</p>
<p> </p>
<p>Enjoy!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8j28n9/Episode-23_Do_you_like_who_you_are8k27z.mp3" length="34637335" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I discuss how loving yourself is the key to having good relationships.
If you know who are it is easier to find like minded companions.
 
Enjoy!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1855</itunes:duration>
                <itunes:episode>24</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Put your mind to it and you can do it</title>
        <itunes:title>Put your mind to it and you can do it</itunes:title>
        <link>https://sshtm.podbean.com/e/put-your-mind-to-it-and-you-can-do-it/</link>
                    <comments>https://sshtm.podbean.com/e/put-your-mind-to-it-and-you-can-do-it/#comments</comments>        <pubDate>Fri, 02 Jul 2021 18:50:15 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/4a21f61b-d1e6-389a-9ee0-adaec7c1fb33</guid>
                                    <description><![CDATA[<p>Your mind is your strongest asset and most powerful tool,</p>
<p>If you believe it you can achieve it. Today i speak on just that.</p>
<p> </p>
<p>Enjoy!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Your mind is your strongest asset and most powerful tool,</p>
<p>If you believe it you can achieve it. Today i speak on just that.</p>
<p> </p>
<p>Enjoy!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ydm9q9/Episode-_22_Put_your_mind_to_it_and_you_can_do_it7fl1q.mp3" length="36583071" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Your mind is your strongest asset and most powerful tool,
If you believe it you can achieve it. Today i speak on just that.
 
Enjoy!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1837</itunes:duration>
                <itunes:episode>23</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Speaking of Marriage 4 - Communication is the Key</title>
        <itunes:title>Speaking of Marriage 4 - Communication is the Key</itunes:title>
        <link>https://sshtm.podbean.com/e/speaking-of-marriage-4-communication-is-the-key/</link>
                    <comments>https://sshtm.podbean.com/e/speaking-of-marriage-4-communication-is-the-key/#comments</comments>        <pubDate>Mon, 28 Jun 2021 07:47:56 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/425929d2-9bf9-3927-afa3-6a5932ea981d</guid>
                                    <description><![CDATA[<p>Today I am joined again by my Loving husband, and we discuss... well discussing :).</p>
<p>How there is no way a relationship can succeed if not for good communication.</p>
<p> </p>
<p>Enjoy!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I am joined again by my Loving husband, and we discuss... well discussing :).</p>
<p>How there is no way a relationship can succeed if not for good communication.</p>
<p> </p>
<p>Enjoy!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mnsmcz/Episode---_21_Speaking_of_Marriage_4_Communication_is_the_Key86uzg.mp3" length="42488472" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I am joined again by my Loving husband, and we discuss... well discussing :).
How there is no way a relationship can succeed if not for good communication.
 
Enjoy!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1948</itunes:duration>
                <itunes:episode>22</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>A Better Me Does not Mean I am Better than You</title>
        <itunes:title>A Better Me Does not Mean I am Better than You</itunes:title>
        <link>https://sshtm.podbean.com/e/a-better-me-doesa-not-mean-i-am-better-than-you/</link>
                    <comments>https://sshtm.podbean.com/e/a-better-me-doesa-not-mean-i-am-better-than-you/#comments</comments>        <pubDate>Sun, 20 Jun 2021 09:17:00 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/004136d4-2b20-3dd2-acb3-4c9f6feb9a86</guid>
                                    <description><![CDATA[<p>Self improvement is something we all should strive for. Yet sometimes people can misconstrue that as bravado. Today I speak on how growing as a person need not mean that.</p>
<p> </p>
<p>ENJOY!</p>
<p>PS. thank you to all my listeners, and I've been blessed with 20 episodes. can't wait to do 200 more.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Self improvement is something we all should strive for. Yet sometimes people can misconstrue that as bravado. Today I speak on how growing as a person need not mean that.</p>
<p> </p>
<p>ENJOY!</p>
<p>PS. thank you to all my listeners, and I've been blessed with 20 episodes. can't wait to do 200 more.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/esd5yt/Episode-20_A_Better_me_does_not_mean_I_am_better_than_you7rjq3.mp3" length="29027626" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Self improvement is something we all should strive for. Yet sometimes people can misconstrue that as bravado. Today I speak on how growing as a person need not mean that.
 
ENJOY!
PS. thank you to all my listeners, and I've been blessed with 20 episodes. can't wait to do 200 more.]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1495</itunes:duration>
                <itunes:episode>21</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>When you Learn Better you do Better</title>
        <itunes:title>When you Learn Better you do Better</itunes:title>
        <link>https://sshtm.podbean.com/e/when-you-learn-better-you-do-better/</link>
                    <comments>https://sshtm.podbean.com/e/when-you-learn-better-you-do-better/#comments</comments>        <pubDate>Sat, 12 Jun 2021 11:12:32 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/d90d2bdd-7383-3419-bfe5-9ccb50494f55</guid>
                                    <description><![CDATA[<p>If you can't do without first learning, then wouldn't learning better help you do better?</p>
<p>I share my thoughts today on this very subject.</p>
<p> </p>
<p>Enjoy!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you can't do without first learning, then wouldn't learning better help you do better?</p>
<p>I share my thoughts today on this very subject.</p>
<p> </p>
<p>Enjoy!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f6g922/Episode-_19_When_you_Learn_Better_you_do_Betterbm24a.mp3" length="32497629" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you can't do without first learning, then wouldn't learning better help you do better?
I share my thoughts today on this very subject.
 
Enjoy!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1578</itunes:duration>
                <itunes:episode>20</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Eating to Live not LIving to Eat</title>
        <itunes:title>Eating to Live not LIving to Eat</itunes:title>
        <link>https://sshtm.podbean.com/e/eating-to-live-not-living-to-eat/</link>
                    <comments>https://sshtm.podbean.com/e/eating-to-live-not-living-to-eat/#comments</comments>        <pubDate>Fri, 04 Jun 2021 16:57:56 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/aeb50ad7-3ca6-31bb-9493-433a17834b3c</guid>
                                    <description><![CDATA[<p>Today I am joined by my sister Millie and we discuss how eating habits can change you life . In desperate need of a kidney, she chose to change her eating habits to let food heal her body.</p>
<p> </p>
<p>Enjoy!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I am joined by my sister Millie and we discuss how eating habits can change you life . In desperate need of a kidney, she chose to change her eating habits to let food heal her body.</p>
<p> </p>
<p>Enjoy!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3vq78v/Episode-_18_Eating_to_live_Not_living_to_eat78tmp.mp3" length="39887172" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I am joined by my sister Millie and we discuss how eating habits can change you life . In desperate need of a kidney, she chose to change her eating habits to let food heal her body.
 
Enjoy!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1954</itunes:duration>
                <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Enjoy Where you are while you are there</title>
        <itunes:title>Enjoy Where you are while you are there</itunes:title>
        <link>https://sshtm.podbean.com/e/enjoy-where-you-are-while-you-are-there/</link>
                    <comments>https://sshtm.podbean.com/e/enjoy-where-you-are-while-you-are-there/#comments</comments>        <pubDate>Fri, 28 May 2021 10:46:01 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/e903deb2-ea95-380b-9fc2-ca5158f8e559</guid>
                                    <description><![CDATA[<p>Happy graduation time and Congratulations to all the graduates.</p>
<p>The journey it took to get here was worth more than gold, and how the future to come has even more to look forward to.</p>
<p> </p>
<p>Enjoy! </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Happy graduation time and Congratulations to all the graduates.</p>
<p>The journey it took to get here was worth more than gold, and how the future to come has even more to look forward to.</p>
<p> </p>
<p>Enjoy! </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nf9ne8/Episode_-17_Enjoy_where_you_are_while_you_are_there865oq.mp3" length="38284810" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Happy graduation time and Congratulations to all the graduates.
The journey it took to get here was worth more than gold, and how the future to come has even more to look forward to.
 
Enjoy! ]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1862</itunes:duration>
                <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Speaking of Marriage 3 - Whatever it Takes</title>
        <itunes:title>Speaking of Marriage 3 - Whatever it Takes</itunes:title>
        <link>https://sshtm.podbean.com/e/speaking-of-marriage-3-whatever-it-takes/</link>
                    <comments>https://sshtm.podbean.com/e/speaking-of-marriage-3-whatever-it-takes/#comments</comments>        <pubDate>Fri, 21 May 2021 12:10:20 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/ded2d853-7796-3734-9848-a343aa060ad2</guid>
                                    <description><![CDATA[<p>My husband of 34... 33... 34 :) years joins me once again.</p>
<p>We discuss and reminisce about how the only option is whatever it takes.</p>
<p> </p>
<p>Enjoy!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>My husband of 34... 33... 34 :) years joins me once again.</p>
<p>We discuss and reminisce about how the only option is whatever it takes.</p>
<p> </p>
<p>Enjoy!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/99v9v7/Episode_-_16_Speaking_of_Marriage_3_Whatever_it_takesaw28d.mp3" length="34977351" type="audio/mpeg"/>
        <itunes:summary><![CDATA[My husband of 34... 33... 34 :) years joins me once again.
We discuss and reminisce about how the only option is whatever it takes.
 
Enjoy!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1625</itunes:duration>
                <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let them see Nomalcy</title>
        <itunes:title>Let them see Nomalcy</itunes:title>
        <link>https://sshtm.podbean.com/e/let-them-see-nomalcy/</link>
                    <comments>https://sshtm.podbean.com/e/let-them-see-nomalcy/#comments</comments>        <pubDate>Fri, 14 May 2021 11:46:25 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/ecd183d9-2f5e-39bb-ae6b-9226368793d4</guid>
                                    <description><![CDATA[<p>If children are our future, shouldn't they know how the world works?</p>
<p>Today I speak on how children form there normalcy through interactions with you.</p>
<p> </p>
<p>Enjoy!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If children are our future, shouldn't they know how the world works?</p>
<p>Today I speak on how children form there normalcy through interactions with you.</p>
<p> </p>
<p>Enjoy!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n5ei4c/Episode-_15_Let_them_see_Normalcy6gc79.mp3" length="45560279" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If children are our future, shouldn't they know how the world works?
Today I speak on how children form there normalcy through interactions with you.
 
Enjoy!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2221</itunes:duration>
                <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Mirror on the Wall</title>
        <itunes:title>Mirror on the Wall</itunes:title>
        <link>https://sshtm.podbean.com/e/mirror-on-thewall/</link>
                    <comments>https://sshtm.podbean.com/e/mirror-on-thewall/#comments</comments>        <pubDate>Thu, 06 May 2021 16:40:45 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/8d8d68c4-3c44-3436-a301-ff5b6ac34ea7</guid>
                                    <description><![CDATA[<p>Today we talk a little about self image.</p>
<p>Mirror mirror on the wall, did you know I was the best of them all.</p>
<p> </p>
<p>Enjoy!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we talk a little about self image.</p>
<p>Mirror mirror on the wall, did you know I was the best of them all.</p>
<p> </p>
<p>Enjoy!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hkph8n/Episode-_14_Mirror_on_the_Wall93ynf.mp3" length="35945006" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we talk a little about self image.
Mirror mirror on the wall, did you know I was the best of them all.
 
Enjoy!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1833</itunes:duration>
                <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Get Busy living The Life You Want</title>
        <itunes:title>Get Busy living The Life You Want</itunes:title>
        <link>https://sshtm.podbean.com/e/get-busy-living-the-life-you-want/</link>
                    <comments>https://sshtm.podbean.com/e/get-busy-living-the-life-you-want/#comments</comments>        <pubDate>Fri, 30 Apr 2021 13:57:02 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/8d3c2836-0d94-3fa0-b549-c66e53cd3f30</guid>
                                    <description><![CDATA[<p>This week we talk about how life is valuable and to live your best life. It is here today gone tomorrow live it the best you can.</p>
<p> </p>
<p>Enjoy!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week we talk about how life is valuable and to live your best life. It is here today gone tomorrow live it the best you can.</p>
<p> </p>
<p>Enjoy!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6rxeju/Episode-_13_Get_busy_living_the_life_you_wanta8reu.mp3" length="35179446" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week we talk about how life is valuable and to live your best life. It is here today gone tomorrow live it the best you can.
 
Enjoy!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1905</itunes:duration>
                <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Its Your Time</title>
        <itunes:title>Its Your Time</itunes:title>
        <link>https://sshtm.podbean.com/e/its-your-time-1618817225/</link>
                    <comments>https://sshtm.podbean.com/e/its-your-time-1618817225/#comments</comments>        <pubDate>Mon, 19 Apr 2021 03:27:05 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/088e6e4c-f0b9-3ce4-9dbf-947faf12b1e8</guid>
                                    <description><![CDATA[<p>Today I speak about how time flies and on seizing  opportunities to learn, love, and grow. No one knows how long they have, so make the most of it.</p>
<p> </p>
<p>Enjoy! </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I speak about how time flies and on seizing  opportunities to learn, love, and grow. No one knows how long they have, so make the most of it.</p>
<p> </p>
<p>Enjoy! </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2343vn/episode_-_12_ITs_Your_Time9tl0l.mp3" length="43105598" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I speak about how time flies and on seizing  opportunities to learn, love, and grow. No one knows how long they have, so make the most of it.
 
Enjoy! ]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1968</itunes:duration>
                <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Must be nice to be perfect</title>
        <itunes:title>Must be nice to be perfect</itunes:title>
        <link>https://sshtm.podbean.com/e/must-be-nice-to-be-perfect/</link>
                    <comments>https://sshtm.podbean.com/e/must-be-nice-to-be-perfect/#comments</comments>        <pubDate>Fri, 09 Apr 2021 09:03:28 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/9cfbf158-25fc-39b5-a62b-723d800b3fec</guid>
                                    <description><![CDATA[<p>Today I speak on how what is perfect for someone, may not be perfect for everyone. To find what your version of perfect is and mind your own backyard.</p>
<p> </p>
<p>Enjoy!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I speak on how what is perfect for someone, may not be perfect for everyone. To find what your version of perfect is and mind your own backyard.</p>
<p> </p>
<p>Enjoy!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t746yc/Episode_-_11_Must_be_nice_to_be_perfectar3hz.mp3" length="33058979" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I speak on how what is perfect for someone, may not be perfect for everyone. To find what your version of perfect is and mind your own backyard.
 
Enjoy!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1758</itunes:duration>
                <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>No Room For Embarrassment</title>
        <itunes:title>No Room For Embarrassment</itunes:title>
        <link>https://sshtm.podbean.com/e/no-room-for-embarrassment/</link>
                    <comments>https://sshtm.podbean.com/e/no-room-for-embarrassment/#comments</comments>        <pubDate>Sat, 03 Apr 2021 07:36:11 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/3a5b4d83-d89a-344c-b74a-760a17a879c2</guid>
                                    <description><![CDATA[<p>Today i speak on how embarrassment is a feeling that you can remove from your life. If not oy just from your vocabulary.</p>
<p> </p>
<p>Enjoy!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today i speak on how embarrassment is a feeling that you can remove from your life. If not oy just from your vocabulary.</p>
<p> </p>
<p>Enjoy!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ibmi9s/Episode_-_10_No_Room_For_embarrassment8ks6s.mp3" length="40883088" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today i speak on how embarrassment is a feeling that you can remove from your life. If not oy just from your vocabulary.
 
Enjoy!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1994</itunes:duration>
                <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Can You live InTotal Truth</title>
        <itunes:title>Can You live InTotal Truth</itunes:title>
        <link>https://sshtm.podbean.com/e/can-you-live-intotal-truth/</link>
                    <comments>https://sshtm.podbean.com/e/can-you-live-intotal-truth/#comments</comments>        <pubDate>Fri, 26 Mar 2021 23:45:02 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/a72abee6-1ac0-3de7-bfe5-4b2b91292e94</guid>
                                    <description><![CDATA[<p>Truth is always the best option and this week I speak a little bit about why that is.</p>
<p> </p>
<p>Enjoy!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Truth is always the best option and this week I speak a little bit about why that is.</p>
<p> </p>
<p>Enjoy!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pg3v6w/episode-_9_Can_You_Live_In_Total_Truth63awg.mp3" length="37107999" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Truth is always the best option and this week I speak a little bit about why that is.
 
Enjoy!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1614</itunes:duration>
                <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Speaking of Mariage 2</title>
        <itunes:title>Speaking of Mariage 2</itunes:title>
        <link>https://sshtm.podbean.com/e/talking-about-marriage-2/</link>
                    <comments>https://sshtm.podbean.com/e/talking-about-marriage-2/#comments</comments>        <pubDate>Fri, 19 Mar 2021 23:37:33 -0400</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/6cc614ad-837e-39dc-bea3-919a02b1ce5d</guid>
                                    <description><![CDATA[<p>a continuation of our story from the first speaking about marriage with my husband of 34 years</p>
<p> </p>
<p>Enjoy!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>a continuation of our story from the first speaking about marriage with my husband of 34 years</p>
<p> </p>
<p>Enjoy!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5j8was/ep_8747n9.mp3" length="35863550" type="audio/mpeg"/>
        <itunes:summary><![CDATA[a continuation of our story from the first speaking about marriage with my husband of 34 years
 
Enjoy!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2382</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Determination is the Key</title>
        <itunes:title>Determination is the Key</itunes:title>
        <link>https://sshtm.podbean.com/e/determination-is-the-key/</link>
                    <comments>https://sshtm.podbean.com/e/determination-is-the-key/#comments</comments>        <pubDate>Thu, 11 Mar 2021 23:54:58 -0500</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/926eb415-1995-3b08-9e37-e1a1e75db071</guid>
                                    <description><![CDATA[<p>You have to be determined to get what you want</p>
<p> </p>
<p>Enjoy!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You have to be determined to get what you want</p>
<p> </p>
<p>Enjoy!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hzxjh3/episode_-_7_Determination_is_the_Keybfhmn.mp3" length="32530829" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You have to be determined to get what you want
 
Enjoy!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1556</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Speaking of mariage</title>
        <itunes:title>Speaking of mariage</itunes:title>
        <link>https://sshtm.podbean.com/e/speaking-of-mariage/</link>
                    <comments>https://sshtm.podbean.com/e/speaking-of-mariage/#comments</comments>        <pubDate>Thu, 04 Mar 2021 23:33:41 -0500</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/b1dad9fa-0054-312b-bd47-6f460cfc6354</guid>
                                    <description><![CDATA[<p>my husband of 34 years</p>
<p>joins me as we talk about how we met,</p>
<p>Then he proposed on an outing that was not even a date.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>my husband of 34 years</p>
<p>joins me as we talk about how we met,</p>
<p>Then he proposed on an outing that was not even a date.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gghqmz/epsode_6_speaking_of_marrige_17wsyj.mp3" length="20992998" type="audio/mpeg"/>
        <itunes:summary><![CDATA[my husband of 34 years
joins me as we talk about how we met,
Then he proposed on an outing that was not even a date.]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1482</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>It is not what you say but how you say it</title>
        <itunes:title>It is not what you say but how you say it</itunes:title>
        <link>https://sshtm.podbean.com/e/it-is-not-what-you-say-but-how-you-say-it/</link>
                    <comments>https://sshtm.podbean.com/e/it-is-not-what-you-say-but-how-you-say-it/#comments</comments>        <pubDate>Thu, 25 Feb 2021 22:32:04 -0500</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/c56fa168-68d8-32e5-aaeb-a6e977897d3f</guid>
                                    <description><![CDATA[<p>Always make your point heard.</p>
<p>Today we speak on how what you say can make a difference on how you are perceived. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Always make your point heard.</p>
<p>Today we speak on how what you say can make a difference on how you are perceived. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qcbrij/EPISODE-_5_It_is_not_what_you_say_but_how_you_say_itba69m.mp3" length="30014271" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Always make your point heard.
Today we speak on how what you say can make a difference on how you are perceived. ]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1352</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>It's not what happens but how you react</title>
        <itunes:title>It's not what happens but how you react</itunes:title>
        <link>https://sshtm.podbean.com/e/its-not-what-happens-but-how-you-react/</link>
                    <comments>https://sshtm.podbean.com/e/its-not-what-happens-but-how-you-react/#comments</comments>        <pubDate>Thu, 18 Feb 2021 23:54:30 -0500</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/d26e19d2-ab41-3c3e-a956-c9791629c5ac</guid>
                                    <description><![CDATA[<p>life can be changed in an instant when we react with haste.</p>
<p>Enjoy!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>life can be changed in an instant when we react with haste.</p>
<p>Enjoy!</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[life can be changed in an instant when we react with haste.
Enjoy!]]></itunes:summary>
        <itunes:author>Norlynda Murry</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1200</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Fear is your enemy</title>
        <itunes:title>Fear is your enemy</itunes:title>
        <link>https://sshtm.podbean.com/e/fear-is-your-enemy/</link>
                    <comments>https://sshtm.podbean.com/e/fear-is-your-enemy/#comments</comments>        <pubDate>Thu, 11 Feb 2021 23:06:02 -0500</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/2ad6166a-fbfd-3279-b2d6-7c32ddfd530c</guid>
                                    <description><![CDATA[<p>Fear  is the mind killer.</p>
<p>Fear is the opposite of success.</p>
<p>Today the discussion is on why.</p>
<p>Enjoy :)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Fear  is the mind killer.</p>
<p>Fear is the opposite of success.</p>
<p>Today the discussion is on why.</p>
<p>Enjoy :)</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Fear  is the mind killer.
Fear is the opposite of success.
Today the discussion is on why.
Enjoy :)]]></itunes:summary>
        <itunes:author>sshtm</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1170</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How do you want to be perceived</title>
        <itunes:title>How do you want to be perceived</itunes:title>
        <link>https://sshtm.podbean.com/e/how-do-you-want-to-be-perceived/</link>
                    <comments>https://sshtm.podbean.com/e/how-do-you-want-to-be-perceived/#comments</comments>        <pubDate>Thu, 04 Feb 2021 07:41:14 -0500</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/bc0d22f5-afea-3527-808e-c5c4f2c0ca53</guid>
                                    <description><![CDATA[<p>Today we are thinking about how the world intakes the thing that is you. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we are thinking about how the world intakes the thing that is you. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5e894z/episode_3_-_How_do_you_want_to_be_perceivedb01kp.mp3" length="15491592" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we are thinking about how the world intakes the thing that is you. ]]></itunes:summary>
        <itunes:author>sshtm</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1139</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>You can be whatever you want</title>
        <itunes:title>You can be whatever you want</itunes:title>
        <link>https://sshtm.podbean.com/e/you-can-be-whatever-you-want/</link>
                    <comments>https://sshtm.podbean.com/e/you-can-be-whatever-you-want/#comments</comments>        <pubDate>Wed, 27 Jan 2021 13:40:32 -0500</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/f45f4375-4c1a-38d3-8903-3f35c24b0ead</guid>
                                    <description><![CDATA[<p>Encouraging words for people to come out of there shells and be themselves. To follow there dreams and live life to the fullest.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Encouraging words for people to come out of there shells and be themselves. To follow there dreams and live life to the fullest.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zsscqu/episode_1_-_You_can_be_whatever_you_want_6gh1n.mp3" length="17004589" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Encouraging words for people to come out of there shells and be themselves. To follow there dreams and live life to the fullest.]]></itunes:summary>
        <itunes:author>sshtm</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1180</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>intro</title>
        <itunes:title>intro</itunes:title>
        <link>https://sshtm.podbean.com/e/intro-1610686999/</link>
                    <comments>https://sshtm.podbean.com/e/intro-1610686999/#comments</comments>        <pubDate>Fri, 15 Jan 2021 00:03:19 -0500</pubDate>
        <guid isPermaLink="false">sshtm.podbean.com/4d03d1b7-d7fa-3c52-b585-eae30e4c2a34</guid>
                                    <description><![CDATA[<p>Here is an intro. An i wish to make the world a better place</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Here is an intro. An i wish to make the world a better place</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Here is an intro. An i wish to make the world a better place]]></itunes:summary>
        <itunes:author>sshtm</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>619</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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