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    <title>Speak Up Collective</title>
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    <link>https://speakupcollective.podbean.com</link>
    <description>A collective of businesses, entrepreneurs, health specialists, life coaches, and a whole host of other podcasters joining together to have a bigger impact on the world.</description>
    <pubDate>Thu, 21 Oct 2021 20:45:35 +1000</pubDate>
    <generator>https://podbean.com/?v=5.5</generator>
    <language>en</language>
        <copyright>Copyright 2020 All rights reserved.</copyright>
    <category>Business</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Insights, tips and conversations from business owners across all fields: health and well-being, finance, arts, lifestyle, trades and other professionals</itunes:summary>
        <itunes:author>Speak Up Collective</itunes:author>
<itunes:category text="Business" />
	<itunes:category text="Education">
		<itunes:category text="How To" />
	</itunes:category>
<itunes:category text="Health &amp; Fitness" />
    <itunes:owner>
        <itunes:name>Speak Up Collective</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>true</itunes:explicit>
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        <title>Speak Up Collective</title>
        <link>https://speakupcollective.podbean.com</link>
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    <item>
        <title>MMM - Ep74 - How To Laugh When Everything Goes To</title>
        <itunes:title>MMM - Ep74 - How To Laugh When Everything Goes To</itunes:title>
        <link>https://speakupcollective.podbean.com/e/mmm-ep74-how-to-laugh/</link>
                    <comments>https://speakupcollective.podbean.com/e/mmm-ep74-how-to-laugh/#comments</comments>        <pubDate>Thu, 21 Oct 2021 20:45:35 +1000</pubDate>
        <guid isPermaLink="false">speakupcollective.podbean.com/dc604b37-77a1-389e-8609-ce4571cd79c1</guid>
                                    <description><![CDATA[<p>Ordinary people do the most extraordinary things. It's often more inspiring to hear a 'normal' person's story. This one is no exception. https://bit.ly/mmm_ep74</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ordinary people do the most extraordinary things. It's often more inspiring to hear a 'normal' person's story. This one is no exception. https://bit.ly/mmm_ep74</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s5bfrh/How_to_laugh_final.mp3" length="22837054" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ordinary people do the most extraordinary things. It's often more inspiring to hear a 'normal' person's story. This one is no exception. https://bit.ly/mmm_ep74]]></itunes:summary>
        <itunes:author>Menopause, Marriage and Motherhood</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1631</itunes:duration>
                <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>MMM - Ep68 - The Ultimate Menopause Survival Guide for Husbands and Partners</title>
        <itunes:title>MMM - Ep68 - The Ultimate Menopause Survival Guide for Husbands and Partners</itunes:title>
        <link>https://speakupcollective.podbean.com/e/mmm-ep68-the-ultimate-menopause-survival-guide/</link>
                    <comments>https://speakupcollective.podbean.com/e/mmm-ep68-the-ultimate-menopause-survival-guide/#comments</comments>        <pubDate>Thu, 21 Oct 2021 20:05:42 +1000</pubDate>
        <guid isPermaLink="false">speakupcollective.podbean.com/cbf17ac6-cdba-371d-8f03-c446bb1a9ef4</guid>
                                    <description><![CDATA[<p>WHILE WOMEN ARE THE ONES EXPERIENCING MENOPAUSE, ITS EFFECTS ALSO IMPACTS THOSE AROUND US, PARTICULARLY OUR SIGNIFICANT OTHERS.</p>
<p>Meet Robert Grimes. Robert was fortunate/unfortunate enough to start chatting to me one day about the coping mechanisms he’d developed to help him and his partner through the often bumpy ride that is menopause.</p>
<p>Before poor Robert fully realised what was happening I suspect, he’d agreed to come on the podcast and talk about his experiences.</p>
<p>This is something I’d been curious about for a while: what is it (their partners going through menopause) like for the men in our lives? What are their thoughts? How do they deal with it? Early on in the podcast, I had an email from one gorgeous husband asking if I knew of any support groups for partners of menopausal women, so I know it’s a thing (he found a support group outside of Facebook but I’m not sure where).</p>
<p>So here it is: one man’s view on how he deals with his partner’s menopause, and he does it with complete love and respect, by the way. Come and listen to Robert and find out more about the work he does for people and their relationships. Connect with us here: http://bit.ly/mmm_ep68</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>WHILE WOMEN ARE THE ONES EXPERIENCING MENOPAUSE, ITS EFFECTS ALSO IMPACTS THOSE AROUND US, PARTICULARLY OUR SIGNIFICANT OTHERS.</p>
<p>Meet Robert Grimes. Robert was fortunate/unfortunate enough to start chatting to me one day about the coping mechanisms he’d developed to help him and his partner through the often bumpy ride that is menopause.</p>
<p>Before poor Robert fully realised what was happening I suspect, he’d agreed to come on the podcast and talk about his experiences.</p>
<p>This is something I’d been curious about for a while: what is it (their partners going through menopause) like for the men in our lives? What are their thoughts? How do they deal with it? Early on in the podcast, I had an email from one gorgeous husband asking if I knew of any support groups for partners of menopausal women, so I know it’s a thing (he found a support group outside of Facebook but I’m not sure where).</p>
<p>So here it is: one man’s view on how he deals with his partner’s menopause, and he does it with complete love and respect, by the way. Come and listen to Robert and find out more about the work he does for people and their relationships. Connect with us here: http://bit.ly/mmm_ep68</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4nkk4q/Menopause_with_Robert_Grimes_Final.mp3" length="30406652" type="audio/mpeg"/>
        <itunes:summary><![CDATA[WHILE WOMEN ARE THE ONES EXPERIENCING MENOPAUSE, ITS EFFECTS ALSO IMPACTS THOSE AROUND US, PARTICULARLY OUR SIGNIFICANT OTHERS.
Meet Robert Grimes. Robert was fortunate/unfortunate enough to start chatting to me one day about the coping mechanisms he’d developed to help him and his partner through the often bumpy ride that is menopause.
Before poor Robert fully realised what was happening I suspect, he’d agreed to come on the podcast and talk about his experiences.
This is something I’d been curious about for a while: what is it (their partners going through menopause) like for the men in our lives? What are their thoughts? How do they deal with it? Early on in the podcast, I had an email from one gorgeous husband asking if I knew of any support groups for partners of menopausal women, so I know it’s a thing (he found a support group outside of Facebook but I’m not sure where).
So here it is: one man’s view on how he deals with his partner’s menopause, and he does it with complete love and respect, by the way. Come and listen to Robert and find out more about the work he does for people and their relationships. Connect with us here: http://bit.ly/mmm_ep68]]></itunes:summary>
        <itunes:author>Menopause, Marriage and Motherhood</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2171</itunes:duration>
                <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>MMM - Ep35 - How We Rescue Children From Sex Slavery</title>
        <itunes:title>MMM - Ep35 - How We Rescue Children From Sex Slavery</itunes:title>
        <link>https://speakupcollective.podbean.com/e/mmm-ep35-how-we-rescue-children/</link>
                    <comments>https://speakupcollective.podbean.com/e/mmm-ep35-how-we-rescue-children/#comments</comments>        <pubDate>Thu, 21 Oct 2021 19:42:51 +1000</pubDate>
        <guid isPermaLink="false">speakupcollective.podbean.com/e4fb9777-0c54-3640-9ecb-61c2f3484195</guid>
                                    <description><![CDATA[<p>This is not an easy conversation, but it's something that we need to hear about, because while we can blame the people selling the children, it's the western men PAYING FOR the children who are the cause of the problem.</p>
<p>Find out:</p>
<p>💫💫 The size of the problem: more than 10 MILLION people are involved in human trafficking worldwide</p>
<p>💫💫 How the children end up in the br0thels</p>
<p>💫💫 How easy it is for the traffickers to operate</p>
<p>💫💫 What Destiny Rescue do to help the children once they've rescued them</p>
<p>💫💫 The cost of rescuing the children Watch the video and find out more about this incredible organisation and the amazing men who go undercover to rescue children from s#x slavery.</p>
<p>Then head here to become a rescue partner and help to save children from this appalling life: https://www.middleagedwomensstuff.com/mar-moth/destiny-rescue-2/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This is not an easy conversation, but it's something that we need to hear about, because while we can blame the people selling the children, it's the western men PAYING FOR the children who are the cause of the problem.</p>
<p>Find out:</p>
<p>💫💫 The size of the problem: more than 10 MILLION people are involved in human trafficking worldwide</p>
<p>💫💫 How the children end up in the br0thels</p>
<p>💫💫 How easy it is for the traffickers to operate</p>
<p>💫💫 What Destiny Rescue do to help the children once they've rescued them</p>
<p>💫💫 The cost of rescuing the children Watch the video and find out more about this incredible organisation and the amazing men who go undercover to rescue children from s#x slavery.</p>
<p>Then head here to become a rescue partner and help to save children from this appalling life: https://www.middleagedwomensstuff.com/mar-moth/destiny-rescue-2/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/htzcus/Livestream_with_Marc_Nuss_1.mp3" length="118709383" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This is not an easy conversation, but it's something that we need to hear about, because while we can blame the people selling the children, it's the western men PAYING FOR the children who are the cause of the problem.
Find out:
💫💫 The size of the problem: more than 10 MILLION people are involved in human trafficking worldwide
💫💫 How the children end up in the br0thels
💫💫 How easy it is for the traffickers to operate
💫💫 What Destiny Rescue do to help the children once they've rescued them
💫💫 The cost of rescuing the children Watch the video and find out more about this incredible organisation and the amazing men who go undercover to rescue children from s#x slavery.
Then head here to become a rescue partner and help to save children from this appalling life: https://www.middleagedwomensstuff.com/mar-moth/destiny-rescue-2/]]></itunes:summary>
        <itunes:author>Menopause, Marriage and Motherhood</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3676</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>MMM -Ep12 - Why Boys Need Rules</title>
        <itunes:title>MMM -Ep12 - Why Boys Need Rules</itunes:title>
        <link>https://speakupcollective.podbean.com/e/mmm-ep12-why-boys-need-rules/</link>
                    <comments>https://speakupcollective.podbean.com/e/mmm-ep12-why-boys-need-rules/#comments</comments>        <pubDate>Thu, 21 Oct 2021 19:31:57 +1000</pubDate>
        <guid isPermaLink="false">speakupcollective.podbean.com/ac4fdd11-b96e-3915-aaef-81a2feab2dd1</guid>
                                    <description><![CDATA[<p>Source:
https://www.podbean.com/eau/pb-x4sb7-d51a80</p>
<p>I'm going to go out on a limb here and go against current beliefs on child rearing because I believe that boys need rules. And consequences. I don't think they need conversations, though they do need to understand and be understood. To me, the "modern" way of child rearing seems to be geared more towards girls than boys and it's putting boys at a big disadvantage.
Read more and get links to the books I mentioned here:
http://middleagedwomensstuff.com/menopause-marriage-motherhood/ep-12-boys-need-rules/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Source:<br>
https://www.podbean.com/eau/pb-x4sb7-d51a80</p>
<p>I'm going to go out on a limb here and go against current beliefs on child rearing because I believe that boys need rules. And consequences. I don't think they need conversations, though they do need to understand and be understood. To me, the "modern" way of child rearing seems to be geared more towards girls than boys and it's putting boys at a big disadvantage.<br>
Read more and get links to the books I mentioned here:<br>
http://middleagedwomensstuff.com/menopause-marriage-motherhood/ep-12-boys-need-rules/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5fum97/Ep_12_-_Why_Boys_Need_Rulesaogkd.mp3" length="22001135" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Source:https://www.podbean.com/eau/pb-x4sb7-d51a80
I'm going to go out on a limb here and go against current beliefs on child rearing because I believe that boys need rules. And consequences. I don't think they need conversations, though they do need to understand and be understood. To me, the "modern" way of child rearing seems to be geared more towards girls than boys and it's putting boys at a big disadvantage.Read more and get links to the books I mentioned here:http://middleagedwomensstuff.com/menopause-marriage-motherhood/ep-12-boys-need-rules/]]></itunes:summary>
        <itunes:author>Menopause, Marriage and Motherhood</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1360</itunes:duration>
                <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Someone New Theatre Company - Ep 1 - Podcast Introduction</title>
        <itunes:title>Someone New Theatre Company - Ep 1 - Podcast Introduction</itunes:title>
        <link>https://speakupcollective.podbean.com/e/sntc-ep1-podcast-introduction/</link>
                    <comments>https://speakupcollective.podbean.com/e/sntc-ep1-podcast-introduction/#comments</comments>        <pubDate>Wed, 13 Oct 2021 15:19:48 +1000</pubDate>
        <guid isPermaLink="false">speakupcollective.podbean.com/4ddd30d8-f1d2-35e8-973f-44adf77019ac</guid>
                                    <description><![CDATA[<p>Someone New Theatre Company's brand new podcast - introduction</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Someone New Theatre Company's brand new podcast - introduction</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tgzdwc/1_SNTC_Introduction.m4a" length="1044107" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[Someone New Theatre Company's brand new podcast - introduction]]></itunes:summary>
        <itunes:author>Someone New Theatre Company</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>64</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>MMM - Ep95 How to feel great about the way you look</title>
        <itunes:title>MMM - Ep95 How to feel great about the way you look</itunes:title>
        <link>https://speakupcollective.podbean.com/e/mmm-ep95-feel-great-about-way-look/</link>
                    <comments>https://speakupcollective.podbean.com/e/mmm-ep95-feel-great-about-way-look/#comments</comments>        <pubDate>Fri, 03 Sep 2021 15:54:17 +1000</pubDate>
        <guid isPermaLink="false">speakupcollective.podbean.com/ded6f89d-5f05-3091-b3a5-00fd758c5876</guid>
                                    <description><![CDATA[<p>Body shame is real for many women no matter what our age. Find out what one woman is doing to help change that. Find out more here: <a href='https://bit.ly/mmm_ep95'>https://bit.ly/mmm_ep95</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Body shame is real for many women no matter what our age. Find out what one woman is doing to help change that. Find out more here: <a href='https://bit.ly/mmm_ep95'>https://bit.ly/mmm_ep95</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3cx2vc/Ep95_Susie_Taaffe_Final.mp3" length="34906726" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Body shame is real for many women no matter what our age. Find out what one woman is doing to help change that. Find out more here: https://bit.ly/mmm_ep95 ]]></itunes:summary>
        <itunes:author>Menopause, Marriage and Motherhood</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2493</itunes:duration>
                <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>MMM - Ep40 - Why We Need To Free The Vee</title>
        <itunes:title>MMM - Ep40 - Why We Need To Free The Vee</itunes:title>
        <link>https://speakupcollective.podbean.com/e/mmm-ep40-free-the-vee/</link>
                    <comments>https://speakupcollective.podbean.com/e/mmm-ep40-free-the-vee/#comments</comments>        <pubDate>Thu, 19 Nov 2020 17:09:15 +1000</pubDate>
        <guid isPermaLink="false">speakupcollective.podbean.com/1b47baf2-3236-39e5-adee-24eb5f7080ec</guid>
                                    <description><![CDATA[<p>**WARNING: GRAPHIC CONTENT** As a midlife mother of four, as far as I'm concerned, my relationship with my vagina is a kind of mild awareness that it's had a few intense moments and it's done its job quite nicely, thank you. That's about it. So, why has Danielle Dal Cortivo created a project called Free The V... with the "V" being Vagina? Find out more here: 
</p>
<a href='https://www.middleagedwomensstuff.com/?p=5450'>https://bit.ly/freethevee</a>]]></description>
                                                            <content:encoded><![CDATA[<p>**WARNING: GRAPHIC CONTENT** As a midlife mother of four, as far as I'm concerned, my relationship with my vagina is a kind of mild awareness that it's had a few intense moments and it's done its job quite nicely, thank you. That's about it. So, why has Danielle Dal Cortivo created a project called Free The V... with the "V" being Vagina? Find out more here: <br>
</p>
<a href='https://www.middleagedwomensstuff.com/?p=5450'>https://bit.ly/freethevee</a>]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kr2i8d/20_10_20_Danielle_Free_The_Vee_final.mp3" length="46356389" type="audio/mpeg"/>
        <itunes:summary><![CDATA[**WARNING: GRAPHIC CONTENT** As a midlife mother of four, as far as I'm concerned, my relationship with my vagina is a kind of mild awareness that it's had a few intense moments and it's done its job quite nicely, thank you. That's about it. So, why has Danielle Dal Cortivo created a project called Free The V... with the "V" being Vagina? Find out more here: 
https://bit.ly/freethevee]]></itunes:summary>
        <itunes:author>Menopause, Marriage and Motherhood</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3311</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>MMM - Ep42 - What It Takes To Be In An Open Relationship</title>
        <itunes:title>MMM - Ep42 - What It Takes To Be In An Open Relationship</itunes:title>
        <link>https://speakupcollective.podbean.com/e/mmm-ep42-open-relationship/</link>
                    <comments>https://speakupcollective.podbean.com/e/mmm-ep42-open-relationship/#comments</comments>        <pubDate>Thu, 19 Nov 2020 17:02:42 +1000</pubDate>
        <guid isPermaLink="false">speakupcollective.podbean.com/01eeef8e-6cd3-3dea-90e7-112e15a1e133</guid>
                                    <description><![CDATA[<p>Join me in this chat with Deb McGinnis, the creator of Open Relationship Counselling, a practice dedicated to serving those people involved in – or thinking about being in – an open relationship.</p>
<p>Find out more: <a href='https://bit.ly/mmmopenrel'>https://bit.ly/mmmopenrel</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join me in this chat with Deb McGinnis, the creator of Open Relationship Counselling, a practice dedicated to serving those people involved in – or thinking about being in – an open relationship.</p>
<p>Find out more: <a href='https://bit.ly/mmmopenrel'>https://bit.ly/mmmopenrel</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e52ym6/Deb_McGinnis_final.mp3" length="31221859" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join me in this chat with Deb McGinnis, the creator of Open Relationship Counselling, a practice dedicated to serving those people involved in – or thinking about being in – an open relationship.
Find out more: https://bit.ly/mmmopenrel]]></itunes:summary>
        <itunes:author>Menopause, Marriage and Motherhood</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3261</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>MMM - Ep44 - What It‘s Really Like When You Get Covid</title>
        <itunes:title>MMM - Ep44 - What It‘s Really Like When You Get Covid</itunes:title>
        <link>https://speakupcollective.podbean.com/e/mmm-ep44-get-covid/</link>
                    <comments>https://speakupcollective.podbean.com/e/mmm-ep44-get-covid/#comments</comments>        <pubDate>Thu, 19 Nov 2020 16:52:01 +1000</pubDate>
        <guid isPermaLink="false">speakupcollective.podbean.com/6cc1b41c-75e3-3795-b37e-ca9889657b1a</guid>
                                    <description><![CDATA[<p>Sick of lockdown and not being able to see your friends and family? Think that maybe it's time to get back to normal? So did we. Then Alan contracted Covid. Find out what's happened.
</p>
<p>Connect with us here: 
</p>
<a href='https://bit.ly/mmmcovid'>https://bit.ly/mmmcovid</a>]]></description>
                                                            <content:encoded><![CDATA[<p>Sick of lockdown and not being able to see your friends and family? Think that maybe it's time to get back to normal? So did we. Then Alan contracted Covid. Find out what's happened.<br>
</p>
<p>Connect with us here: <br>
</p>
<a href='https://bit.ly/mmmcovid'>https://bit.ly/mmmcovid</a>]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hteyri/Alan_Covid_1_3.mp3" length="44468845" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sick of lockdown and not being able to see your friends and family? Think that maybe it's time to get back to normal? So did we. Then Alan contracted Covid. Find out what's happened.
Connect with us here: 
https://bit.ly/mmmcovid]]></itunes:summary>
        <itunes:author>Menopause, Marriage and Motherhood</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3176</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>MMM - Ep46 - Did you know that we have THREE brains?</title>
        <itunes:title>MMM - Ep46 - Did you know that we have THREE brains?</itunes:title>
        <link>https://speakupcollective.podbean.com/e/mmm-ep46-three-brains/</link>
                    <comments>https://speakupcollective.podbean.com/e/mmm-ep46-three-brains/#comments</comments>        <pubDate>Thu, 19 Nov 2020 16:28:24 +1000</pubDate>
        <guid isPermaLink="false">speakupcollective.podbean.com/04c84694-520c-3bea-973d-8a3790bda4c8</guid>
                                    <description><![CDATA[<p>Me neither! But we do! Certified life coach Heather Goodman, tells us how we can use each of those brains and also how we can connect them. Find out more here: <a href='https://www.middleagedwomensstuff.com/?p=5570'>https://bit.ly/3brainspodcast</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Me neither! But we do! Certified life coach Heather Goodman, tells us how we can use each of those brains and also how we can connect them. Find out more here: <a href='https://www.middleagedwomensstuff.com/?p=5570'>https://bit.ly/3brainspodcast</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/p53kee/Three_Brains_Heidi_Goodman.mp3" length="35349829" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Me neither! But we do! Certified life coach Heather Goodman, tells us how we can use each of those brains and also how we can connect them. Find out more here: https://bit.ly/3brainspodcast]]></itunes:summary>
        <itunes:author>Menopause, Marriage and Motherhood</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2524</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>MMM - Ep48 - How to recognise and overcome burnout with Leah Steele</title>
        <itunes:title>MMM - Ep48 - How to recognise and overcome burnout with Leah Steele</itunes:title>
        <link>https://speakupcollective.podbean.com/e/mmm-ep48-recognise-burnout/</link>
                    <comments>https://speakupcollective.podbean.com/e/mmm-ep48-recognise-burnout/#comments</comments>        <pubDate>Thu, 19 Nov 2020 16:21:43 +1000</pubDate>
        <guid isPermaLink="false">speakupcollective.podbean.com/90f6609f-a8ad-3285-a3d7-ac6a13b2cd06</guid>
                                    <description><![CDATA[<p>For most of us, we expect to keep going until we drop, it's seen as a badge of honour. But what if it's actually killing us?</p>
<p>Find out more and connect with Leah and I here:</p>
<a href='https://www.middleagedwomensstuff.com/?p=5645'>https://bit.ly/mmmburnout</a>]]></description>
                                                            <content:encoded><![CDATA[<p>For most of us, we expect to keep going until we drop, it's seen as a badge of honour. But what if it's actually killing us?</p>
<p>Find out more and connect with Leah and I here:</p>
<a href='https://www.middleagedwomensstuff.com/?p=5645'>https://bit.ly/mmmburnout</a>]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nvu9m9/Burnout_with_Leah_Steele.mp3" length="46054257" type="audio/mpeg"/>
        <itunes:summary><![CDATA[For most of us, we expect to keep going until we drop, it's seen as a badge of honour. But what if it's actually killing us?
Find out more and connect with Leah and I here:
https://bit.ly/mmmburnout]]></itunes:summary>
        <itunes:author>Menopause, Marriage and Motherhodd</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3289</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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