So Dayka with Dayka Robinson

Ep. 35: Simple Doesn't Mean Easy {Listen if You're Over 45}

Wed, 06 Aug 2025 06:00:00 -0400

📝Want more of my thoughts, work & intimate world delivered straight to your inbox? Join my email list here.

⭐️And if you find value in my words, thoughts & perspective, please leave me a 5-star rating & review on Apple Podcasts. It matters a lot. 🙏🏾

Click here for a transcript of this episode.

📲 IG: @DaykaRobinson

Ep. 34: Don't be Afraid of What it's Gonna Cost You

Mon, 02 Jun 2025 16:58:38 -0400

📝Want more of my thoughts, work & intimate world delivered straight to your inbox? Join my email list here.

⭐️And if you find value in my words, thoughts & perspective, please leave me a 5-star rating & review on Apple Podcasts. It matters a lot. 🙏🏾

Click here to access episode transcript.

📲 IG: @DaykaRobinson

Ep. 33: How to Find Your ”Helpers”

Tue, 07 Feb 2023 05:00:00 -0500

👉🏾Your “helpers” are people who can hold a bigger container for you than you can hold for yourself–friends, lovers, colleagues, mentors, coaches, etc.–but there are some things you need to remember when choosing the people who’ll ACTUALLY be able to support you in the way you most need.

THINGS TO KNOW:

🌴🐪 My 2023 Lost & Found Marrakech retreat IS LIVE! Click here to learn how to join me in Morocco this Spring. https://www.daykarobinson.com/lost-found-marrakech-retreat-2023

📝Want more of my thoughts, work & intimate world delivered straight to your inbox? Join my email list here.

⭐️And if you find value in my words, thoughts & perspective, please leave me a 5-star rating & review on Apple Podcasts. It matters a lot. 🙏🏾

Click here for episode transcript

📲 IG: @DaykaRobinson

Ep. 32: IMPORTANT REMINDER: Doing What is YOURS to Do

Tue, 24 Jan 2023 12:06:14 -0500

👉🏾This was an intuitive download that hit me early last year while working late in my office. I originally shared it in 2021 (a private release ONLY shared with the folks on my email list)…but then someone emailed me about it a few weeks ago and when I went back to listen??

I realized that you should probably hear it too.

So I made it into a little poddycast. ;-)

THINGS TO KNOW:

🌴🐪 My 2023 Lost & Found Marrakech retreats are LIVE! Click here to learn how to join me in Morocco this Spring. https://www.daykarobinson.com/lost-found-marrakech-retreat-2023

📝Want more of my thoughts, work & intimate world delivered straight to your inbox? Join my email list here.

⭐️And if you find value in my words, thoughts & perspective, please leave me a 5-star rating & review on Apple Podcasts. It matters a lot. 🙏🏾

📲 IG: @DaykaRobinson

Ep.31: 14 Things I’d Tell My 30-year-old Self

Tue, 17 Jan 2023 03:00:00 -0500

We-ALL of us, collectively–gotta do better about teaching the ones coming behind us.

Not just about how to make money, travel, buy houses & do the “fun” parts of life, but how to actually LIVE through the challenging parts of being human.

ALLOFIT.

I’ve been thinking about all of the things I’ve had to learn the “hard” way–the knowledge that I had to personally BUY instead of BORROW from someone else and…it’s a lotta shit, lol.

Things like:

Understanding what’s important in a relationship
Knowing when to accept advice from others
Being clear about what belongs to me & what belongs to other people

So I decided to put a few of the things into a podcast and share it with you.

🌴🐪 My 2023 Lost & Found Marrakech retreats are LIVE! Click here to learn how to join me in Morocco this Spring. https://www.daykarobinson.com/lost-found-marrakech-retreat-2023

📝Want more of my thoughts, work & intimate world delivered straight to your inbox? Join my email list here.

⭐️And if you find value in my words, thoughts & perspective, please leave me a 5-star rating & review on Apple Podcasts. It matters a lot. 🙏🏾----more----

📲 IG: @DaykaRobinson

Ep.30: The Courage to be Where you Are & Run Your Own Race

Wed, 11 Jan 2023 03:00:00 -0500

👉🏾: “The Way” is not a path that’s given to us–it’s one we have to CREATE with the evidence of our behavior & the fruit of our lives. But it takes an insane amount of TRUST and FAITH and COURAGE to allow yourself to just BE where you are & run your own race. Why? Because it means going AGAINST popular opinion & doing the OPPOSITE of what “everyone else” is doing. Feeling alone, looking crazy and constantly wondering if you're making "the right" decision.

But when God tells you to BE HERE??

TRUST THAT.

And when it comes time to choose?

Always choose to follow the voice inside instead of any outside voice screaming something different.

Trust the breadcrumbs leading you to YOUR WAY.

They know.

🌴🐪 My 2023 Lost & Found Marrakech retreat dates are LIVE. Click here to learn how to join me in Morocco this Spring. https://www.daykarobinson.com/lost-found-marrakech-retreat-2023

📝Want more of my thoughts, work & intimate world delivered straight to your inbox? Join my email list here.

⭐️And if you find value in my words, thoughts & perspective, please leave me a 5-star rating & review on Apple Podcasts. It matters a lot. 🙏🏾

📲 IG: @DaykaRobinson

Ep. 29: Damn, it’s 2023! + Life Update

Wed, 11 Jan 2023 03:00:00 -0500

🌴🐪 My 2023 Lost & Found Marrakech retreats are LIVE! Click here to learn how to join me in Morocco this Spring. https://www.daykarobinson.com/lost-found-marrakech-retreat-2023

📝Want more of my thoughts, work & intimate world delivered straight to your inbox? Join my email list here.

⭐️And if you find value in my words, thoughts & perspective, please leave me a 5-star rating & review on Apple Podcasts. It matters a lot. 🙏🏾

Click here for episode transcript

📲 IG: @DaykaRobinson

Click here for episode transcript

📲 IG: @DaykaRobinson

Episode 28: How to Find Your ”Home” in the World

Thu, 26 May 2022 09:38:39 -0400

There's been a lot going on since I first arrived in Marrakech 3 weeks ago, but on my second day in the city, I had a moment of resonance where I felt that "It" thing that's kept me coming back here since 2016.

And what is that "It" thing?? It's a deep feeling of "peaceful recognition" I experience in my body when I find my HOME in the world. The kind that says, "THIS. This is who you are." And it's so powerful because we all NEED to have places & people who feel like "home" for us. So this episode, filmed at night in a new riad, I'm talking about what it means to have a "Home", and what to look for as you search.

🌴🐪 The May & June 2022 Lost & Found Marrakech retreats are officially SOLD OUT & in the books (almost!), but keep your eyes peeled for new Fall dates dropping soon!

💌 Love what you heard? Sign up for my email list & step into my intimate world here: https://daykarobinson.mykajabi.com/opt-in

📲 IG: @DaykaRobinson

⭐️Love this episode? Please leave me a 5-star rating & review on Apple Podcasts!

Episode 27: Are You Available to be Helped??

Fri, 29 Apr 2022 05:55:00 -0400

An interaction with a friend made me realize something really important:

When people ask you how they can help, you should ALWAYS have an answer.

There’s always SOMETHING they can do for you, but the question is:

ARE YOU ALLOWING YOURSELF TO BE HELPED??

🥁 Episode 27 of the So Dayka podcast is LIVE today!

👂🏾Listen on Apple Podcasts, Spotify & Google Podcasts!

⭐️Love the episode? Please leave me a 5 star rating and review on iTunes!!

🗣Pssst!!!! In this clip I was speaking about GENERAL help here but let me make it plain AF:

The person you’re sharing your body and bed with should ABSOLUTELY be helping you.

You’re worthy of a partner who proactively offers to help & ACTIVELY lLOOKS for ways to make your life easier.

Otherwise, what’s the point of having a PARTNER??

You’re not asking for too much––it’s actually the BARE minimum.

So if the person you’re sharing your body/bed with isn’t doing these things??

Let them go & make love to yourself instead.

You’re worthy of so much more. ❤️

🌴🐪 The May & June 2022 Lost & Found Marrakech retreats are officially SOLD OUT, but keep your eyes peeled for new Fall dates dropping soon!
💌 Love what you heard? Sign up for my email list & step into my intimate world here: https://daykarobinson.mykajabi.com/opt-in
📲 IG: @DaykaRobinson
⭐️Love this episode? Please leave me a 5-star rating & review on Apple Podcasts!

Episode 26: What it Really Means to ”Sit in Your Discomfort” & Why You MUST Do It

Wed, 20 Apr 2022 05:00:00 -0400

I love my relationship with my BFF, Raquel.

Not just because of WHO she is as a person (head to IG & scroll back to January 2022 to learn more about her), but because of the incredibly intimate, solid, special & abiding relationship we’ve co-created together since we were 15.

One facet of this is––she’s deeply interested AND invested in my work, so when she listened to Episode 24 she was like, “Ummm….I don’t know about telling people to sit in their hard feelings ‘cause sometimes they take it too far & get stuck there.”

And then we had a 60 min convo about my philosophy on “sitting in your stuff” at the end of which she said,

“That’s good. You need to talk about that on the podcast.”

So I am. And here it is.

🌴🐪 April 25th is the absolute LAST DAY to join me in MOROCCO for a 6 night/7 day Lost & Found Marrakech retreat June 3-9, 2022: https://www.daykarobinson.com/lost-found-marrakech-retreat-2022
💌 Love what you heard? Sign up for my email list & step into my intimate world here: https://daykarobinson.mykajabi.com/opt-in
📲 IG: @DaykaRobinson
⭐️Love this episode? Please leave me a 5-star rating & review on Apple Podcasts!

Why I Started Hosting Self Discovery Retreats in Marrakech, Morocco

Wed, 30 Mar 2022 03:13:00 -0400

I started hosting women’s self-discovery retreats in Marrakech, Morocco back in 2016 after a year of travel that completely changed my life. This is a small part of the story of how I’ve WIDENED my lens to go from Interior Designer to Life Coach and Sovereignty Guide. I use EVERYTHING in my life as breadcrumbs to guide me to straight the next evolution & unfolding waiting for me. Here’s a look at HOW I turn everyday things/experiences from my REAL LIFE & turn them into GOLD (and how you can too!).

The retreats I’ve curated are intimate, bespoke, magical experiences that help you LET GO of who you are, so you can OPEN UP to who were sent here to BECOME (hence the name, Lost & Found Marrakech!). If you’re ready to join a group of women adventuring off to the other side of the world to immerse in this magical city while peeling back our layers….

Then I’d love to adventure with you in Marrakech this Spring.

🌴🐪 Join me in MOROCCO for a 6 night/7 day Lost & Found Marrakech retreat this May & June 2022: https://www.daykarobinson.com/lost-found-marrakech-retreat-2022

💌 Love what you heard? Sign up for my email list & step into my intimate world here: https://daykarobinson.mykajabi.com/opt-in

📲 IG: @DaykaRobinson

⭐️ If this content has expanded you in any way, please leave me a 5-star rating & review on Apple Podcasts!

Expansion, Grief & Letting Go: Lessons I Learned from 2021

Tue, 22 Mar 2022 11:59:00 -0400

I’m baaaaacccckkk!!!!

Jumping into a new season of the podcast by diving into the ride that 2021 took me on, and sharing the 3 major lessons I’ve learned along the way. 🤯 (which I know you’ll resonate with too)

Because, of course– moving FORWARD requires that we first understand & harness the lessons from our PAST.

🌴🐪 Join me in MOROCCO for a Lost & Found Marrakech retreat this May & June 2022: https://www.daykarobinson.com/lost-found-marrakech-retreat-2022

💌 Love what you heard? Sign up for my email list & step into my intimate world here: https://daykarobinson.mykajabi.com/opt-in

📲 IG: @DaykaRobinson

My Rest, Productivity & Resistance

Wed, 04 Aug 2021 02:00:00 -0400

The biggest, most expansive shift I’ve made this summer is based on something I remember hearing Rob Bell say during one of his live shows years ago. He broke down the importance of “Sabbath”. And how it serves to remind us that even when the work isn’t done, it’s DONE.

Reminding me that even if my work isn’t not done, I HAVE to put it down. That I owe it to myself to carve out the space to ACT LIKE it’s done. Because efficiency & productivity are not God’s highest for my life…but JOY is.

www.daykarobinson.com

@daykarobinson

Episode 22: How to Be in Integrity with Your Soul

Mon, 12 Jul 2021 00:30:00 -0400

Your quick, easy guide to WHAT it means to be in integrity with your soul & most importantly–HOW to do it.

www.daykarobinson.com

IG: @daykarobinson

Episode 21: You Get to Define What the Terms Mean FOR YOU

Mon, 21 Jun 2021 03:00:00 -0400

I've just opened the doors to UNAPOLOGETIC, my new LIVE 6 week program 6 designed to help you understand your core identity, introduce you to unique tools & processes designed to help you embody your most Unapologetic self & create an actionable roadmap for your soul so you can speak your truth, know your worth & trust your authority. CLICK THE LINK BELOW TO FIND OUT MORE DOORS CLOSE JUNE 28, 2021!!!

Webiste: www.daykarobinson.com

IG: @daykarobinson

EPISODE 20: Health Scares, hard times & how I accept "what is"

Mon, 14 Jun 2021 01:09:29 -0400

FINALLY A NEW PODCAST--EPISODE 20!!!

Recapping a major health scare & sharing how I mentally (and physically!) walk myself through these life changing situations.

And if you love what you hear, please support my work by leaving a 5 star rating.⠀⭐️⭐️⭐️⭐️⭐️⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀

Thank you so much for listening—I’m so glad to be back!!

www.daykarobinson.com

@daykarobinson

Episode 19: You Are the Answer & the Answer is Inside of You

Mon, 12 Apr 2021 22:21:05 -0400

If there’s ONE THING I want you to know, it’s this: YOU ARE THE ANSWER & THE ANSWER IS INSIDE OF YOU.

Always.
All ways.

And the more you give your power away by thinking someone else knows better than YOU—a close friend, a parent, a mentor, partner, teacher—the longer it will feel like you’re chasing something that you can nevvvvvver quite catch.

Because you’ll be doing exactly that—chasing a shadow, only to find it was your own tail all along.

Love yourself enough to TRUST YOURSELF…and then teach someone else how to do it too.

You are always the answer.
All ways.

STAY IN TOUCH:

www.daykarobinson.com

IG: @daykarobinson

Episode 18: Creating a Self Centered Life

Mon, 05 Apr 2021 03:00:00 -0400

Speaking your truth, knowing your worth & trusting your authority ultimately comes down to ONE thing:

UNAPOLOGETICALLY CENTERING YOURSELF.

And as much as this is my PERSONAL philosophy…I’m also STILL learning how to embody it more & more and allow myself to go DEEPER, always knowing that the best for ME is also simultaneously the best for every human walking on this planet.

So this week’s episode of So Dayka is a short peek into how this philosophy plays out in my own life....even as recently as last week!

STAY CONNECTED:

IG : @daykarobinson

web: www.daykarobinson.com

Episode 17: Are You Making a Living or Just Existing?

Mon, 22 Mar 2021 03:02:00 -0400

There’s a difference between making a living..versus simply EXISTING. And no one has to tell you which camp you’re in because, deep down, you know. YOU ALREADY KNOW.

If you’re one of the ones just existing—consider this your wake up call.

You’re welcome.

Episode 16: How to Find Your Voice

Mon, 15 Mar 2021 00:30:00 -0400

This is probably my favorite episode EVER.

It started out as a personal voice memo—talking myself through answering a question someone asked—and then morphed into a full blown podcast episode while I was OUT IN THE WOODS ON MY MORNING HIKE!!!

You’ll not ONLY hear birds chirping & rocks & water in the background…but you’ll also get to hear the part where I ran across a deer that I thought was a BEAR.

And the best thing is, it's all about HOW YOU FIND YOUR VOICE. The one thing every Sovereign, empowered woman must do.

Stay in touch

@daykarobinson

www.daykarobinson.com

Episode 15: Your Life Is Not a Dress Rehearsal

Mon, 01 Mar 2021 00:30:00 -0500

We keep thinking that our lives will start happening at some point off in the future--marriage, kids, 6 figure salaries, etc. But the truth is--it's happening RIGHT NOW. Be wary of searching so hard for your life...that you're completely MISSING your life.

Stay In Touch:

IG: @daykarobinson

www.daykarobinson.com

Episode 14: What's Packed in Your Bag?

Mon, 22 Feb 2021 00:15:00 -0500

The final "episode" in my unintentional 4 part series: putting it all together.

Stay in touch:

www.daykarobinson.com

@daykarobinson

Episode 13: Does the Life You're Living Reflect the Story You Want to Tell?

Mon, 15 Feb 2021 00:30:00 -0500

I believe that each of our lives represent a unique story that we're creating in REAL time, choice by choice, behavior by behavior. And if that's true then the real question becomes––does the life you're currently living reflect the story you actually want to be telling??

Keep in touch!

IG: @daykarobinson

www.daykarobinson.com

Episode 12: Stop Ignoring What Your Soul is Telling You to Do

Mon, 08 Feb 2021 00:24:00 -0500

Becoming Sovereign is not so much about what you need to start doing and more about what you need to STOP doing. Mainly—LYING to yourself about the things you see, know, hear, think, feel & believe.

You’re so busy looking for the “BIG SIGN” that you end up missing the important ones—the constant nudges, winks, urges, excitement, interest that’s been placed there to guide you on the next step BACK TO YOURSELF.

👉🏾 Loving the content? Please leave a 5⭐️ review on Apple podcasts!

👀 Wanna know more about what it means to be SOVEREIGN?? Click here to download your FREE copy of The Sovereignty Bible & get all the ☕️ inside!

STAY IN TOUCH:

www.daykarobinson.com

IG : @daykarobinson

Episode 11: Sovereignty 101: How To Be Yourself & Choose Where You Want to Go

Mon, 01 Feb 2021 03:00:00 -0500

If you're like most of us, you've spent most of your childhood years being taught how to perfectly play EVERY👏🏾SINGLE👏🏾ROLE👏🏾in your life except for the most important role of all––

HOW TO BE YOURSELF.
Fully & completely.

And now? I’m on a one woman mission to change that.

https://www.daykarobinson.com/work-with-me

IG: @daykarobinson

Episode 10: My 2021 Goals: How I'm Creating Sovereignty through Embodiment

Mon, 18 Jan 2021 03:00:00 -0500

My goal setting practice always starts with how I want to FEEL versus what I want to DO. Because they will mean NOTHING if I achieve what I want but end up hating my life (or myself) in the process. I don't believe that's who God sent me here to be. And I don't believe it's who God sent YOU here to be either.

DOWNLOAD THE SOVEREIGNTY BIBLE HERE:

http://thesovereigntybible.daykarobinson.com/

Stay In Touch:

www.daykarobinson.com

IG: @daykarobinson

Episode 9: CELEBRATING YOURSELF TODAY + FILLING YOUR CUP IN 2021

Mon, 28 Dec 2020 00:30:00 -0500

As you dive into your 2020 reflections + 2021 plan creation, let this be your reminder to focus on how you KILLED IT this year--the ways you really showed up for yourself. And as you usher in 2021, don't just outline what you want to DO/ACCOMPLISH next year--think about the most important question of all: WHO DO YOU WANT TO BE??

STAY IN TOUCH:

IG: @daykarobinson

www.daykarobinson.com

Episode 8: You're Not Ready For What You're Asking For

Mon, 21 Dec 2020 20:06:49 -0500

After you get super clear about what you want the next question is--ARE YOU ACTUALLY A MATCH FOR THIS?? IS THIS IN ALIGNMENT WITH WHO YOU ARE RIGHT NOW?? If not....you got some work to do!

Stay In Touch:

www.daykarobinson.com

IG: @daykarobinson

Episode 7: If You Knew Your Death Was Imminent, How Would You Change Your Life TODAY??

Mon, 14 Dec 2020 00:05:00 -0500

Death is such a healthy tool for self alignment! If you knew you only had 1 year, 2 years, 5 years left to live...what would you IMMEDIATELY change about your life??

What would you start doing?

What would you STOP doing??

Stay in touch

www.daykarobinson.com

Ig: @DaykaRobinson

Episode 6: Believe what you heard--Timing really is everything

Mon, 07 Dec 2020 00:02:00 -0500

Divine timing will always trump your strategy & plans. Because if it's not your time..it's just not your time.

STAY IN TOUCH:

www.daykarobinson.com

dayka@daykarobinson.com

IG: @daykarobinson

Episode 5: I Did This Consistently in 2020 & It Completely Shifted My Energetic Frequency

Mon, 30 Nov 2020 00:01:00 -0500

There's a reason they say "Gratitude changes everything"--because IT DOES. Sharing a bit about my personal gratitude practice & how it's completely shifted my energetic frequency this year (2020).

Gratitude app I use: GRATEFUL

📝Want more of my thoughts, work & intimate world delivered straight to your inbox? Join my email list here.

⭐️And if you’ve found value in my words, thoughts & perspective--please leave me a 5-star rating & review on Apple Podcasts! It matters. 🙏🏾

📲 IG: @DaykaRobinson

If you're not gonna do it--stop lying about it.

Mon, 23 Nov 2020 00:00:00 -0500

We create so much unnecessary resistance in ourselves when we say we're going to do things what we know we're not READY, willing, or able to do right now. And lying about what you're gonna do fucks with your self integrity....which damages your self trust. My advice? Just stop.

📝Want more of my thoughts, work & intimate world delivered straight to your inbox? Join my email list here.

⭐️And if you’ve found value in my words, thoughts & perspective--please leave me a 5-star rating & review on Apple Podcasts! It matters. 🙏🏾

📲 IG: @DaykaRobinson

Your Relationship Doesn't Stand a Chance Without This

Sun, 15 Nov 2020 22:00:00 -0500

The biggest issue in your relationship isn't communication or money, like the "experts" have been preaching for years. It's actually something much more intimate....and close to home. And without a healthy dose of it?? Your relationship--personal OR professional--will NEVER last.

📝Want more of my thoughts, work & intimate world delivered straight to your inbox? Join my email list here.

⭐️And if you’ve found value in my words, thoughts & perspective--please leave me a 5-star rating & review on Apple Podcasts! It matters. 🙏🏾

📲 IG: @DaykaRobinson

My Vitiligo Journey & What it Taught Me About Self Trust

Tue, 10 Nov 2020 21:24:16 -0500

In my late 20s Vitiligo, an autoimmune disease that attacks skin pigment, appeared as a small white spot on my stomach and over the next decade it quickly spread everywhere. But with the change in my body came a change in my soul--because Vitiligo became one of my greatest spiritual teachers and was my first initiation into learning how to truly TRUST MYSELF & chart my own course.

📝Want more of my thoughts, work & intimate world delivered straight to your inbox? Join my email list here.

⭐️And if you’ve found value in my words, thoughts & perspective--please leave me a 5-star rating & review on Apple Podcasts! It matters. 🙏🏾

📲 IG: @DaykaRobinson

Episode 1: My Why + Welcome to So Dayka

Sat, 31 Oct 2020 15:33:01 -0400

It's time to stop people pleasing, performing, overfunctioning & playing small just to "fit in". It's safe for you to bring your FULL SELF to the world. Turn your light on & TAKE UP SPACE.

📝Want more of my thoughts, work & intimate world delivered straight to your inbox? Join my email list here.

⭐️And if you’ve found value in my words, thoughts & perspective--please leave me a 5-star rating & review on Apple Podcasts! It matters. 🙏🏾

📲 IG: @DaykaRobinson