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    <title>Sniper’s Alley: The Gen X Podcast</title>
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    <link>https://snipers-alley.co.uk</link>
    <description><![CDATA[<p><span style="font-weight:400;">Goodbye Es; hello supplements.</span></p>
<p><span style="font-weight:400;">Join Gen X hosts Rob and Emilie as they attempt to navigate the time of life around your 50s known as Sniper’s Alley.</span></p>
<p><span style="font-weight:400;">It’s for people who were buying pills off randoms at festivals in the 90s, did a few other things and then BAM! Now you're wondering if it’s OK to have a coffee after 11am.</span></p>
<p><span style="font-weight:400;">Includes expert guests, listener interaction, fairly infrequent but perfectly delivered swearing, and moaning about knee pain.</span></p>]]></description>
    <pubDate>Mon, 06 Jul 2026 11:55:00 +0100</pubDate>
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        <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Society &amp; Culture:Personal Journals</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>Made by DBM</itunes:author>
	<itunes:category text="Society &amp; Culture">
		<itunes:category text="Personal Journals" />
	</itunes:category>
<itunes:category text="Health &amp; Fitness" />
    <itunes:owner>
        <itunes:name>Made by DBM</itunes:name>
                <itunes:email>rob@snipers-alley.co.uk</itunes:email>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>true</itunes:explicit>
    <itunes:image href="https://pbcdn1.podbean.com/imglogo/image-logo/22471411/Snipers_Alley_podcast_artwork65gob.jpg" />
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        <title>Sniper’s Alley: The Gen X Podcast</title>
        <link>https://snipers-alley.co.uk</link>
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        <height>144</height>
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    <item>
        <title>3. Booze, bellies and bloody long voice notes</title>
        <itunes:title>3. Booze, bellies and bloody long voice notes</itunes:title>
        <link>https://snipers-alley.co.uk/podcast/3-booze-bellies-and-bloody-long-voice-notes/</link>        <pubDate>Mon, 06 Jul 2026 11:55:00 +0100</pubDate>
        <guid isPermaLink="false">snipersalley.podbean.com/76b74030-fb16-3cd1-91aa-57bb2f73e48a</guid>
                                    <description><![CDATA[<p>At one point in this episode, Emilie makes me laugh so much I forget to breathe and am instead reduced to making high-pitched squeaks. Which was nice.</p>
<p>Boomers did it loads; us Gen Xers were no slouches; Gen Z far less into it. Boozing. Emilie and I both used to knock it back at almost professional levels back in the day, so we chat about that and also how that impacts our lives today. </p>
<p>We also talk about how Sniper's Alley is very much a two-way street/alley/you know what I mean. It's early days, but the plan is to feature as much input from you as possible, and in this episode we basically beg you to send us voice notes. We also discuss why we seem to be in the minority who actually love them. Our WhatsApp number is below (and when they launch the functionality soon, you'll be able to just WhatsApp us @snipersalley and not worry about the stupid mobile number).</p>
<p>Thanks, </p>
<p>Rob @ Sniper's Alley</p>
<p>Contact:</p>
<p>Sniper's Alley is a <a href='https://madebydbm.com/podcasts'>Made by DBM</a> production</p>
<p>Website:<a href='https://snipers-alley.co.uk'> https://snipers-alley.co.uk</a></p>
<p>Email: hello@snipers-alley.co.uk</p>
<p>WhatsApp (we LOVE voice notes but text ones are OK too): 07488 275894</p>
<p>Production and editing: Made by DBM<a href='https://madebydbm.com/podcasts'> https://madebydbm.com/podcasts</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>At one point in this episode, Emilie makes me laugh so much I forget to breathe and am instead reduced to making high-pitched squeaks. Which was nice.</p>
<p>Boomers did it loads; us Gen Xers were no slouches; Gen Z far less into it. Boozing. Emilie and I both used to knock it back at almost professional levels back in the day, so we chat about that and also how that impacts our lives today. </p>
<p>We also talk about how Sniper's Alley is very much a two-way street/alley/you know what I mean. It's early days, but the plan is to feature as much input from you as possible, and in this episode we basically beg you to send us voice notes. We also discuss why we seem to be in the minority who actually love them. Our WhatsApp number is below (and when they launch the functionality soon, you'll be able to just WhatsApp us @snipersalley and not worry about the stupid mobile number).</p>
<p>Thanks, </p>
<p>Rob @ Sniper's Alley</p>
<p>Contact:</p>
<p>Sniper's Alley is a <a href='https://madebydbm.com/podcasts'>Made by DBM</a> production</p>
<p>Website:<a href='https://snipers-alley.co.uk'> https://snipers-alley.co.uk</a></p>
<p>Email: hello@snipers-alley.co.uk</p>
<p>WhatsApp (we LOVE voice notes but text ones are OK too): 07488 275894</p>
<p>Production and editing: Made by DBM<a href='https://madebydbm.com/podcasts'> https://madebydbm.com/podcasts</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vjin8nzssu7ji2rv/Snipers_Alley_3_Voice_notes_and_boozebm3id.mp3" length="20872971" type="audio/mpeg"/>
                <itunes:summary><![CDATA[At one point in this episode, Emilie makes me laugh so much I forget to breathe and am instead reduced to making high-pitched squeaks. Which was nice.
Boomers did it loads; us Gen Xers were no slouches; Gen Z far less into it. Boozing. Emilie and I both used to knock it back at almost professional levels back in the day, so we chat about that and also how that impacts our lives today. 
We also talk about how Sniper's Alley is very much a two-way street/alley/you know what I mean. It's early days, but the plan is to feature as much input from you as possible, and in this episode we basically beg you to send us voice notes. We also discuss why we seem to be in the minority who actually love them. Our WhatsApp number is below (and when they launch the functionality soon, you'll be able to just WhatsApp us @snipersalley and not worry about the stupid mobile number).
Thanks, 
Rob @ Sniper's Alley
Contact:
Sniper's Alley is a Made by DBM production
Website: https://snipers-alley.co.uk
Email: hello@snipers-alley.co.uk
WhatsApp (we LOVE voice notes but text ones are OK too): 07488 275894
Production and editing: Made by DBM https://madebydbm.com/podcasts
 ]]></itunes:summary>
        <itunes:author>Made by DBM</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1301</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22471411/Ep-3-Booze.jpg" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/gjhqiw6t7war8cem/Snipers_Alley_3_Voice_notes_and_boozebm3id-f8v7cr-Optimized.srt" type="application/srt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/rqg4e8m6vfae462s/Snipers_Alley_3_Voice_notes_and_boozebm3id_chapters.json" type="application/json" />    </item>
    <item>
        <title>2. Prostate cancer from discovery to recovery</title>
        <itunes:title>2. Prostate cancer from discovery to recovery</itunes:title>
        <link>https://snipers-alley.co.uk/podcast/2-prostate-cancer-from-discovery-to-recovery/</link>        <pubDate>Mon, 06 Jul 2026 11:50:00 +0100</pubDate>
        <guid isPermaLink="false">snipersalley.podbean.com/aa42025a-1f6f-3bae-b209-46131d214edf</guid>
                                    <description><![CDATA[<p>If you're a bloke, or you love one, listening to this episode could save your life. I know that sounds super clickbaity, but after you've heard it, I hope you'll agree it's justified.</p>
<p>Emilie and I talk to 55-year-old James Richardson about his prostate cancer journey. He's a lovely bloke, and he talks openly and matter-of-factly about everything from discovery to recovery. As you'll hear, it's a series of "sliding doors" moments that all started with a chance conversation with his plumber.</p>
<p>If you only listen to one episode of Sniper's Alley, I'd love it to be this one.</p>
<p>And if you can, please share it.</p>
<p>Thanks, </p>
<p>Rob @ Sniper's Alley</p>
<p>Links:</p>
<p>Prostate Cancer UK: <a href='https://prostatecanceruk.org/welcome'>https://prostatecanceruk.org/welcome</a></p>
<p>Check your risk in 30 secs: <a href='https://prostatecanceruk.org/risk-checker'>https://prostatecanceruk.org/risk-checker</a></p>
<p>Contact:</p>
<p>Sniper's Alley is a <a href='https://madebydbm.com/podcasts'>Made by DBM</a> production</p>
<p>Website: <a href='https://snipers-alley.co.uk'>https://snipers-alley.co.uk</a></p>
<p>Email: <a href='mailto:hello@snipers-alley.co.uk'>hello@snipers-alley.co.uk</a></p>
<p>WhatsApp (we LOVE voice notes but text ones are OK too): 07488 275894</p>
<p>Production and editing: Made by DBM <a href='https://madebydbm.com/podcasts'>https://madebydbm.com/podcasts</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you're a bloke, or you love one, listening to this episode could save your life. I know that sounds super clickbaity, but after you've heard it, I hope you'll agree it's justified.</p>
<p>Emilie and I talk to 55-year-old James Richardson about his prostate cancer journey. He's a lovely bloke, and he talks openly and matter-of-factly about everything from discovery to recovery. As you'll hear, it's a series of "sliding doors" moments that all started with a chance conversation with his plumber.</p>
<p>If you only listen to one episode of Sniper's Alley, I'd love it to be this one.</p>
<p>And if you can, please share it.</p>
<p>Thanks, </p>
<p>Rob @ Sniper's Alley</p>
<p>Links:</p>
<p>Prostate Cancer UK: <a href='https://prostatecanceruk.org/welcome'>https://prostatecanceruk.org/welcome</a></p>
<p>Check your risk in 30 secs: <a href='https://prostatecanceruk.org/risk-checker'>https://prostatecanceruk.org/risk-checker</a></p>
<p>Contact:</p>
<p>Sniper's Alley is a <a href='https://madebydbm.com/podcasts'>Made by DBM</a> production</p>
<p>Website: <a href='https://snipers-alley.co.uk'>https://snipers-alley.co.uk</a></p>
<p>Email: <a href='mailto:hello@snipers-alley.co.uk'>hello@snipers-alley.co.uk</a></p>
<p>WhatsApp (we LOVE voice notes but text ones are OK too): 07488 275894</p>
<p>Production and editing: Made by DBM <a href='https://madebydbm.com/podcasts'>https://madebydbm.com/podcasts</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zzt7frtynb73vgrn/Snipers_Alley_2_James_Richardsonbdnlz.mp3" length="45122512" type="audio/mpeg"/>
                <itunes:summary><![CDATA[If you're a bloke, or you love one, listening to this episode could save your life. I know that sounds super clickbaity, but after you've heard it, I hope you'll agree it's justified.
Emilie and I talk to 55-year-old James Richardson about his prostate cancer journey. He's a lovely bloke, and he talks openly and matter-of-factly about everything from discovery to recovery. As you'll hear, it's a series of "sliding doors" moments that all started with a chance conversation with his plumber.
If you only listen to one episode of Sniper's Alley, I'd love it to be this one.
And if you can, please share it.
Thanks, 
Rob @ Sniper's Alley
Links:
Prostate Cancer UK: https://prostatecanceruk.org/welcome
Check your risk in 30 secs: https://prostatecanceruk.org/risk-checker
Contact:
Sniper's Alley is a Made by DBM production
Website: https://snipers-alley.co.uk
Email: hello@snipers-alley.co.uk
WhatsApp (we LOVE voice notes but text ones are OK too): 07488 275894
Production and editing: Made by DBM https://madebydbm.com/podcasts
 ]]></itunes:summary>
        <itunes:author>Made by DBM</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1878</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22471411/Ep-2-Prostate-Cancer759dk.jpg" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/4iy2ukvj673y278h/Snipers_Alley_2_James_Richardsonbdnlz-5cbtr3-Optimized.srt" type="application/srt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/6mp63wtwdk8zh68m/Snipers_Alley_2_James_Richardsonbdnlz_chapters.json" type="application/json" />    </item>
    <item>
        <title>1. What is Sniper's Alley?</title>
        <itunes:title>1. What is Sniper's Alley?</itunes:title>
        <link>https://snipers-alley.co.uk/podcast/1-what-is-snipers-alley/</link>        <pubDate>Mon, 06 Jul 2026 11:45:00 +0100</pubDate>
        <guid isPermaLink="false">snipersalley.podbean.com/61392ba7-5800-3905-b935-7494a7817637</guid>
                                    <description><![CDATA[<p>Does anyone actually read these things? I have no idea. I bet most people just bosh them out with AI these days. But let's not go down that scummy route. Instead, I'm just going to dictate this into my computer and paste it in. But hey, it's the personal touch that matters, isn't it?</p>
<p>So, welcome to our new podcast. My name's Rob, and each week me and my co-host, Emilie, sometimes with cool guests, have conversations about the time of life known as Sniper's Alley. Why is it called Sniper's Alley? Well, if you listen to episode one, you'll find out. And *that's* what's known in the podcast world as a tease. We're so bloody profesh.</p>
<p>Some important topics get covered in this first episode. We discuss which part of my anatomy is abnormally large. Emilie compares eating food at the wrong time of day to a drug habit. And we look at the signs that you could be getting old before your time.</p>
<p>Contact:</p>
<p>Sniper's Alley is a <a href='https://madebydbm.com/podcasts'>Made by DBM</a> production</p>
<p>Website: <a href='https://snipers-alley.co.uk'>https://snipers-alley.co.uk</a></p>
<p>Email: <a href='mailto:hello@snipers-alley.co.uk'>hello@snipers-alley.co.uk</a></p>
<p>WhatsApp (we LOVE voice notes but text ones are OK too): 07488 275894</p>
<p>Production and editing: Made by DBM <a href='https://madebydbm.com/podcasts'>https://madebydbm.com/podcasts</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Does anyone actually read these things? I have no idea. I bet most people just bosh them out with AI these days. But let's not go down that scummy route. Instead, I'm just going to dictate this into my computer and paste it in. But hey, it's the personal touch that matters, isn't it?</p>
<p>So, welcome to our new podcast. My name's Rob, and each week me and my co-host, Emilie, sometimes with cool guests, have conversations about the time of life known as Sniper's Alley. Why is it called Sniper's Alley? Well, if you listen to episode one, you'll find out. And *that's* what's known in the podcast world as a tease. We're so bloody profesh.</p>
<p>Some important topics get covered in this first episode. We discuss which part of my anatomy is abnormally large. Emilie compares eating food at the wrong time of day to a drug habit. And we look at the signs that you could be getting old before your time.</p>
<p>Contact:</p>
<p>Sniper's Alley is a <a href='https://madebydbm.com/podcasts'>Made by DBM</a> production</p>
<p>Website: <a href='https://snipers-alley.co.uk'>https://snipers-alley.co.uk</a></p>
<p>Email: <a href='mailto:hello@snipers-alley.co.uk'>hello@snipers-alley.co.uk</a></p>
<p>WhatsApp (we LOVE voice notes but text ones are OK too): 07488 275894</p>
<p>Production and editing: Made by DBM <a href='https://madebydbm.com/podcasts'>https://madebydbm.com/podcasts</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/smd9gz8br7bhfm4u/Snipers_Alley_1_What_is_Snipers_Alley9cnoe.mp3" length="16107665" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Does anyone actually read these things? I have no idea. I bet most people just bosh them out with AI these days. But let's not go down that scummy route. Instead, I'm just going to dictate this into my computer and paste it in. But hey, it's the personal touch that matters, isn't it?
So, welcome to our new podcast. My name's Rob, and each week me and my co-host, Emilie, sometimes with cool guests, have conversations about the time of life known as Sniper's Alley. Why is it called Sniper's Alley? Well, if you listen to episode one, you'll find out. And *that's* what's known in the podcast world as a tease. We're so bloody profesh.
Some important topics get covered in this first episode. We discuss which part of my anatomy is abnormally large. Emilie compares eating food at the wrong time of day to a drug habit. And we look at the signs that you could be getting old before your time.
Contact:
Sniper's Alley is a Made by DBM production
Website: https://snipers-alley.co.uk
Email: hello@snipers-alley.co.uk
WhatsApp (we LOVE voice notes but text ones are OK too): 07488 275894
Production and editing: Made by DBM https://madebydbm.com/podcasts
 ]]></itunes:summary>
        <itunes:author>Made by DBM</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1004</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22471411/Ep-1-What-is-Snipers-Alley.jpg" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/f29mtppgazq94xwr/Snipers_Alley_1_What_is_Snipers_Alley9cnoe-ge6sja-Optimized.srt" type="application/srt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/4kdi5gsp9cvdsqyh/Snipers_Alley_1_What_is_Snipers_Alley9cnoe_chapters.json" type="application/json" />    </item>
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