The Slack Pull Podcast https://slackpullpod.podbean.com 3 powerlifting coaches talking everything powerlifting related.

]]> Wed, 27 May 2026 07:00:00 -0300 https://podbean.com/?v=5.5 en Copyright 2026 All rights reserved. Sports 1440 episodic slackpullpod slackpullpod No false https://pbcdn1.podbean.com/imglogo/image-logo/21957404/Slack_Pull_Pod_logo78r1d.png The Slack Pull Podcast https://slackpullpod.podbean.com 144 144 Should You PEAK or TRAIN INTO THE MEET | Slack Pull Pod EP 6 Should You PEAK or TRAIN INTO THE MEET | Slack Pull Pod EP 6 https://slackpullpod.podbean.com/e/should-you-peak-or-train-into-the-meet-slack-pull-pod-ep-6/ https://slackpullpod.podbean.com/e/should-you-peak-or-train-into-the-meet-slack-pull-pod-ep-6/#comments Wed, 27 May 2026 07:00:00 -0300 slackpullpod.podbean.com/c459c421-7d7a-39ea-94cc-403cc35801b8 In This Podcast we cover:

-Peaking vs Training into the meet

-Programming Tactics for each

For coaching inquires or to connect with any of us please reach out via Instagram DM.

CJ - https://www.instagram.com/cj_thakuri/

Arshia- https://www.instagram.com/rshady__/

Max- https://www.instagram.com/maxhallfitness/

CJ & Arshia's Coaching Team (North Rise)- https://www.instagram.com/northrise.ca/

Max's Team (Hall Strength Systems)- https://www.instagram.com/hallstrengthsystems/

Podcast- https://www.instagram.com/slackpullpodcast/

 

]]> In This Podcast we cover:

-Peaking vs Training into the meet

-Programming Tactics for each

For coaching inquires or to connect with any of us please reach out via Instagram DM.

CJ - https://www.instagram.com/cj_thakuri/

Arshia- https://www.instagram.com/rshady__/

Max- https://www.instagram.com/maxhallfitness/

CJ & Arshia's Coaching Team (North Rise)- https://www.instagram.com/northrise.ca/

Max's Team (Hall Strength Systems)- https://www.instagram.com/hallstrengthsystems/

Podcast- https://www.instagram.com/slackpullpodcast/

 

]]> slackpullpod false No 5441 6 full Gameday Handling | Slack Pull Pod EP 5 Gameday Handling | Slack Pull Pod EP 5 https://slackpullpod.podbean.com/e/gameday-handling-slack-pull-pod-ep-4/ https://slackpullpod.podbean.com/e/gameday-handling-slack-pull-pod-ep-4/#comments Wed, 13 May 2026 16:30:00 -0300 slackpullpod.podbean.com/7e2fb993-3e5c-35c7-8e5f-1c5e525ab263 In this episode, we cover What makes a good game-day coach What does game day coaching look like Issues coaches face on game day

And more

For coaching inquiries or to connect with any of us, please reach out via Instagram DM.

CJ - https://www.instagram.com/cj_thakuri/ Arshia- https://www.instagram.com/rshady__/

Max- https://www.instagram.com/maxhallfitness/

CJ & Arshia's Coaching Team (North Rise)- https://www.instagram.com/northrise.ca/

Max's Team (Hall Strength Systems)- https://www.instagram.com/hallstrengthsystems/

Podcast- https://www.instagram.com/slackpullpodcast/

 

]]> In this episode, we cover

What makes a good game-day coach
What does game day coaching look like
Issues coaches face on game day

And more

For coaching inquiries or to connect with any of us, please reach out via Instagram DM.

CJ - https://www.instagram.com/cj_thakuri/

Arshia- https://www.instagram.com/rshady__/


Max- https://www.instagram.com/maxhallfitness/


CJ & Arshia's Coaching Team (North Rise)- https://www.instagram.com/northrise.ca/


Max's Team (Hall Strength Systems)- https://www.instagram.com/hallstrengthsystems/


Podcast- https://www.instagram.com/slackpullpodcast/

 

]]> slackpullpod false No 6229 5 full Part 2 | Ways To Keep Making Progress As A Powerlifter | Addressing Bottle Necks | Slack Pull Pod EP 4 Part 2 | Ways To Keep Making Progress As A Powerlifter | Addressing Bottle Necks | Slack Pull Pod EP 4 https://slackpullpod.podbean.com/e/part-2-ways-to-keep-making-progress-as-a-powerlifter-addressing-bottle-necks-slack-pull-pod-ep-4/ https://slackpullpod.podbean.com/e/part-2-ways-to-keep-making-progress-as-a-powerlifter-addressing-bottle-necks-slack-pull-pod-ep-4/#comments Wed, 29 Apr 2026 11:19:43 -0300 slackpullpod.podbean.com/61eb6b67-6cb9-313a-bea3-08879b1c7aab Part 2 of 2

In This Podcast, we cover:

What is a Bottleneck in Powerlifting Hypertrophy Recovery Work Capacity & More

For coaching inquiries or to connect with any of us, please reach out via Instagram DM.

CJ - https://www.instagram.com/cj_thakuri/ Arshia- https://www.instagram.com/rshady__/ Max- https://www.instagram.com/maxhallfitness/ CJ & Arshia's Coaching Team (North Rise)- https://www.instagram.com/northrise.ca/ Max's Team (Hall Strength Systems)- https://www.instagram.com/hallstrengthsystems/ Podcast- https://www.instagram.com/slackpullpodcast/

]]> Part 2 of 2

In This Podcast, we cover:

What is a Bottleneck in Powerlifting
Hypertrophy
Recovery
Work Capacity
& More

For coaching inquiries or to connect with any of us, please reach out via Instagram DM.

CJ - https://www.instagram.com/cj_thakuri/
Arshia- https://www.instagram.com/rshady__/
Max- https://www.instagram.com/maxhallfitness/
CJ & Arshia's Coaching Team (North Rise)- https://www.instagram.com/northrise.ca/
Max's Team (Hall Strength Systems)- https://www.instagram.com/hallstrengthsystems/
Podcast- https://www.instagram.com/slackpullpodcast/

]]> slackpullpod false No 5764 4 full Ways To Keep Making Progress As A Powerlifter | Addressing Bottle Necks | Slack Pull Pod EP 3 Ways To Keep Making Progress As A Powerlifter | Addressing Bottle Necks | Slack Pull Pod EP 3 https://slackpullpod.podbean.com/e/ways-to-keep-making-progress-as-a-powerlifter-addressing-bottle-necks-slack-pull-pod-ep-3/ https://slackpullpod.podbean.com/e/ways-to-keep-making-progress-as-a-powerlifter-addressing-bottle-necks-slack-pull-pod-ep-3/#comments Wed, 15 Apr 2026 16:00:00 -0300 slackpullpod.podbean.com/bd026357-527f-35f5-8c1a-8c11cac16759 Part 1 of 2

In This Podcast, we cover:

What is a Bottleneck in Powerlifting Hypertrophy Recovery Work Capacity & More

For coaching inquiries or to connect with any of us, please reach out via Instagram DM.

CJ - https://www.instagram.com/cj_thakuri/ Arshia- https://www.instagram.com/rshady__/ Max- https://www.instagram.com/maxhallfitness/ CJ & Arshia's Coaching Team (North Rise)- https://www.instagram.com/northrise.ca/ Max's Team (Hall Strength Systems)- https://www.instagram.com/hallstrengthsystems/ Podcast- https://www.instagram.com/slackpullpodcast/

]]> Part 1 of 2

In This Podcast, we cover:

What is a Bottleneck in Powerlifting
Hypertrophy
Recovery
Work Capacity
& More

For coaching inquiries or to connect with any of us, please reach out via Instagram DM.

CJ - https://www.instagram.com/cj_thakuri/
Arshia- https://www.instagram.com/rshady__/
Max- https://www.instagram.com/maxhallfitness/
CJ & Arshia's Coaching Team (North Rise)- https://www.instagram.com/northrise.ca/
Max's Team (Hall Strength Systems)- https://www.instagram.com/hallstrengthsystems/
Podcast- https://www.instagram.com/slackpullpodcast/

]]> slackpullpod false No 5934 1 3 full Everything You NEED To Know About Injuries In Powerlifting | Podcast Episode 2 Everything You NEED To Know About Injuries In Powerlifting | Podcast Episode 2 https://slackpullpod.podbean.com/e/everything-you-need-to-know-about-injuries-in-powerlifting-podcast-episode-2/ https://slackpullpod.podbean.com/e/everything-you-need-to-know-about-injuries-in-powerlifting-podcast-episode-2/#comments Wed, 01 Apr 2026 08:00:00 -0300 slackpullpod.podbean.com/3cb4553c-e0df-3e1b-a990-9a20c2b766c3 In This Podcast we cover:

-What to do if you get injured

-Mindset around injuries.

-Why many injuries occur.

-Should you go to a physio.

For coaching inquires or to connect with any of us please reach out via Instagram DM.

CJ - https://www.instagram.com/cj_thakuri/

Arshia- https://www.instagram.com/rshady__/

Max- https://www.instagram.com/maxhallfitness/

CJ & Arshia's Coaching Team (North Rise)- https://www.instagram.com/northrise.ca/

Max's Team (Hall Strength Systems)- https://www.instagram.com/hallstrengthsystems/

Podcast- https://www.instagram.com/slackpullpodcast/

 

]]> In This Podcast we cover:

-What to do if you get injured

-Mindset around injuries.

-Why many injuries occur.

-Should you go to a physio.

For coaching inquires or to connect with any of us please reach out via Instagram DM.

CJ - https://www.instagram.com/cj_thakuri/

Arshia- https://www.instagram.com/rshady__/

Max- https://www.instagram.com/maxhallfitness/

CJ & Arshia's Coaching Team (North Rise)- https://www.instagram.com/northrise.ca/

Max's Team (Hall Strength Systems)- https://www.instagram.com/hallstrengthsystems/

Podcast- https://www.instagram.com/slackpullpodcast/

 

]]> slackpullpod false No 5889 2 full How To Be A Powerlifting Coach (Functionally) | Coaching Systems & Communication | Podcast Episode 1 How To Be A Powerlifting Coach (Functionally) | Coaching Systems & Communication | Podcast Episode 1 https://slackpullpod.podbean.com/e/how-to-be-a-powerlifting-coach-functionally-coaching-systems-communication-podcast-episode-1/ https://slackpullpod.podbean.com/e/how-to-be-a-powerlifting-coach-functionally-coaching-systems-communication-podcast-episode-1/#comments Wed, 18 Mar 2026 08:00:00 -0300 slackpullpod.podbean.com/93fdb374-aea9-3b1d-9a2b-b1b38799224a In This Podcast we cover:

Coach Communication (How often and how)

Coaching Systems (Program Delivery)

Consultation (Questions and Expectations)

Trouble Shooting Problems Educating Yourself as a Coach & More

For coaching inquires or to connect with any of us please reach out via Instagram DM.

CJ - https://www.instagram.com/cj_thakuri/

Arshia- https://www.instagram.com/rshady__/

Max- https://www.instagram.com/maxhallfitness/

CJ & Arshia's Coaching Team (North Rise)- https://www.instagram.com/northrise.ca/

Max's Team (Hall Strength Systems)- https://www.instagram.com/hallstrengthsystems/

Podcast- https://www.instagram.com/slackpullpodcast/

 

]]> In This Podcast we cover:

Coach Communication (How often and how)

Coaching Systems (Program Delivery)

Consultation (Questions and Expectations)

Trouble Shooting Problems Educating Yourself as a Coach & More

For coaching inquires or to connect with any of us please reach out via Instagram DM.

CJ - https://www.instagram.com/cj_thakuri/

Arshia- https://www.instagram.com/rshady__/

Max- https://www.instagram.com/maxhallfitness/

CJ & Arshia's Coaching Team (North Rise)- https://www.instagram.com/northrise.ca/

Max's Team (Hall Strength Systems)- https://www.instagram.com/hallstrengthsystems/

Podcast- https://www.instagram.com/slackpullpodcast/

 

]]> slackpullpod false No 6419 1 full