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    <title>Understanding Oneself.</title>
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    <description><![CDATA[<p>The Best way to live peacefully is to understand Oneself from within and outside.</p>
<p>Each person man or woman has unique qualities ,talents, strengths, ones own behaviour, social behaviour, values, Beliefs , that changes with time and age.</p>
<p>always more than the external artificial beauty ,its the beauty from within that matters.</p>
<p></p>
<p>How one speaks, how one dresses, how one deals with others, are you respectful.</p>
<p>These matters, temper of a person, language used .</p>
<p>Patience and support for world matters too.</p>
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    <pubDate>Tue, 31 Mar 2026 08:43:32 -0300</pubDate>
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        <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Education</category>
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        <itunes:author>shirlymathew12345</itunes:author>
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        <title>Digital Tech: Superpower or Scam? AI Tools, Deepfakes, and Privacy Risks</title>
        <itunes:title>Digital Tech: Superpower or Scam? AI Tools, Deepfakes, and Privacy Risks</itunes:title>
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                                    <description><![CDATA[<p>In this episode we explore how everyday digital tools amplify both creativity and risk. From quick AI-made portfolios to deepfake scams and identity theft, learn practical tips to verify content, protect personal data, and use AI responsibly.</p>
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                                                            <content:encoded><![CDATA[<p>In this episode we explore how everyday digital tools amplify both creativity and risk. From quick AI-made portfolios to deepfake scams and identity theft, learn practical tips to verify content, protect personal data, and use AI responsibly.</p>
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        <title>Beyond Looks: Discovering the Beauty Inside Every Person</title>
        <itunes:title>Beyond Looks: Discovering the Beauty Inside Every Person</itunes:title>
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                    <comments>https://shirlymathew12345.podbean.com/e/beyond-looks-discovering-the-beauty-inside-every-person/#comments</comments>        <pubDate>Tue, 31 Mar 2026 08:17:09 -0300</pubDate>
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                                    <description><![CDATA[<p>Explore inner beauty—how kindness, tone, listening, and respect shape the way you’re remembered. Learn simple practices: choose your tone, show respect when it’s hard, offer a genuine smile, and listen like you have time.</p>
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                                                            <content:encoded><![CDATA[<p>Explore inner beauty—how kindness, tone, listening, and respect shape the way you’re remembered. Learn simple practices: choose your tone, show respect when it’s hard, offer a genuine smile, and listen like you have time.</p>
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