https://shawnalachance13.podbean.com Step into a journey of self-discovery and expansion. On Transcendence, we explore ways to soften the heart, open the mind, awaken your truest self and find your soul purpose. Through gentle guidance, inspiring insights, and practice tips and information, we dive into personal growth, holistic health, and the tools to become your most vibrant and empowered self. Whether you're new to the path of inner work or seeking to deepen your awareness, this podcast will help you to rise, transform, and live more fully. 

]]> Fri, 06 Feb 2026 12:32:35 -0400 https://podbean.com/?v=5.5 en Copyright 2025 All rights reserved. Education:Self-Improvement 1440 episodic Shawna Nadeau Shawna Nadeau No false https://pbcdn1.podbean.com/imglogo/image-logo/21554462/TranscendenceCover.jpeg https://shawnalachance13.podbean.com 144 144 Human Suffering https://shawnalachance13.podbean.com/e/human-suffering/ https://shawnalachance13.podbean.com/e/human-suffering/#comments Fri, 06 Feb 2026 12:32:35 -0400 shawnalachance13.podbean.com/80e23b4c-32ca-3c13-b14f-ccdddf71091d On episode three we are touching on how we can get stuck in states of consciousness that can lead to human suffering, also discussing ways to move through these states of consciousness. NAIM.org for mental health information mentioned in the podcast.

]]> On episode three we are touching on how we can get stuck in states of consciousness that can lead to human suffering, also discussing ways to move through these states of consciousness. NAIM.org for mental health information mentioned in the podcast.

]]> Shawna Nadeau false No 2660 1 2 full The Regulators https://shawnalachance13.podbean.com/e/the-regulators/ https://shawnalachance13.podbean.com/e/the-regulators/#comments Thu, 22 Jan 2026 22:30:21 -0400 shawnalachance13.podbean.com/4b6eac37-b39f-369f-8dd7-b9c70c2dd85a Awareness is healing, lets become aware of our triggers and lets find ways to process the emotions they bring with them. 

]]> Awareness is healing, lets become aware of our triggers and lets find ways to process the emotions they bring with them. 

]]> Shawna Nadeau false No 1487 1 1 full Welcome to Transcendence! https://shawnalachance13.podbean.com/e/welcome-to-transcendence/ https://shawnalachance13.podbean.com/e/welcome-to-transcendence/#comments Fri, 09 Jan 2026 12:03:52 -0400 shawnalachance13.podbean.com/38d1d0ac-353b-3cdd-91b6-c902ea9e351a Welcome to the introduction episode of Transcendence! I will go over what you can expect from listening to the podcast, how I came to starting, and some of the different topics that I will be discussing during the podcast, thank you for being here and I hope you decide to join the journey. :) 

]]> Welcome to the introduction episode of Transcendence! I will go over what you can expect from listening to the podcast, how I came to starting, and some of the different topics that I will be discussing during the podcast, thank you for being here and I hope you decide to join the journey. :) 

]]> Shawna Nadeau false No 181 1 trailer