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<channel>
    <title>Shanelle Ann</title>
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    <link>https://shanelleannwellness.podbean.com</link>
    <description><![CDATA[<p>A chronic overthinker trying to remind myself of what matters in this life. Life is too short. This is a gift to those who think like me. Undiagnosed, but something ain't right... Anxious... Avoidant... Unorganized. Life be tough sometimes. Listen to ground yourself in what matters. Life is too short not to laugh about our unorganized attachment styles. Welcome.</p>
<p></p>
<p>Author of "Meet Me at Midnight"</p>
<p><a href="https://a.co/d/0hHqnnDS" title="Meet Me at Midnight - AMAZON" target="_blank" rel="noreferrer noopener">Meet Me at Midnight - AMAZON</a></p>]]></description>
    <pubDate>Fri, 03 Jul 2026 06:00:00 -0600</pubDate>
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    <language>en-us</language>
        <copyright>All rights reserved.</copyright>
    <category>Business:Non-Profit</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
	<itunes:category text="Business">
		<itunes:category text="Non-Profit" />
	</itunes:category>
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        <itunes:name>shanelleann</itunes:name>
            </itunes:owner>
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        <title>Shanelle Ann</title>
        <link>https://shanelleannwellness.podbean.com</link>
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        <height>144</height>
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    <item>
        <title>Fearful Anxious Avoidant Attachment</title>
        <itunes:title>Fearful Anxious Avoidant Attachment</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/fearful-anxious-avoidant-attachment/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/fearful-anxious-avoidant-attachment/#comments</comments>        <pubDate>Fri, 03 Jul 2026 06:00:00 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/048a9cc3-8299-3d13-bfd9-ede8bc0e8a0c</guid>
                                    <description><![CDATA[<p>Just some morning thoughts...</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Just some morning thoughts...</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kw8umfvu2egwqk9z/2026-04-27_NOT_POSTED_BIBLE_MORNINGbl6uj.mp3" length="22623342" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Just some morning thoughts...]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1400</itunes:duration>
                <itunes:episode>393</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Saving Abigail: A Three-Year-Old Hostage Story || Liz Hirsh Naftali</title>
        <itunes:title>Saving Abigail: A Three-Year-Old Hostage Story || Liz Hirsh Naftali</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/saving-abigail-a-three-year-old-hostage-story-liz-hirsh-naftali/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/saving-abigail-a-three-year-old-hostage-story-liz-hirsh-naftali/#comments</comments>        <pubDate>Mon, 09 Feb 2026 10:48:21 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/3322112c-3c03-3283-b3cd-9c918fc4cbc4</guid>
                                    <description><![CDATA[<p>Saving Abigail is a true story about a little girl taken hostage by Hamas the morning of October 7, 2023, after thousands of terrorists breached Israel by land, sea, and air. That day, Hamas slaughtered 1,200 men, women, and children, and 246 innocent people were dragged across the border into Gaza against their will.

Among them was three-year-old Abigail Mor Edan.</p>
<p> </p>
<p>Shanelle interviews Abigail's great aunt, Liz Hirsh Naftali, who advocated for the Hostage Families, and is the author of 'Saving Abigail'.</p>
<p> </p>
<p> </p>
<p> </p>
<p>More from Liz Hirsh Naftali (*Highly Recommend her Book*)</p>
<p><a href='https://a.co/d/02rhM4MA'>"SAVING ABIGAIL" - Book (Amazon)</a></p>
<p><a href='https://thecapitolcoffeeconnection.podbean.com/'>Liz' Podcast: "Liz's Coffee Connection"</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Saving Abigail is a true story about a little girl taken hostage by Hamas the morning of October 7, 2023, after thousands of terrorists breached Israel by land, sea, and air. That day, Hamas slaughtered 1,200 men, women, and children, and 246 innocent people were dragged across the border into Gaza against their will.<br>
<br>
Among them was three-year-old Abigail Mor Edan.</p>
<p> </p>
<p>Shanelle interviews Abigail's great aunt, Liz Hirsh Naftali, who advocated for the Hostage Families, and is the author of 'Saving Abigail'.</p>
<p> </p>
<p> </p>
<p> </p>
<p>More from Liz Hirsh Naftali (*Highly Recommend her Book*)</p>
<p><a href='https://a.co/d/02rhM4MA'>"SAVING ABIGAIL" - Book (Amazon)</a></p>
<p><a href='https://thecapitolcoffeeconnection.podbean.com/'>Liz' Podcast: "Liz's Coffee Connection"</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/499a4k5228jxby8t/2026-02-09_Liz_Hirsh_Naftali_Podcasta9p3c.m4a" length="56502627" type="audio/x-m4a"/>
                <itunes:summary><![CDATA[Saving Abigail is a true story about a little girl taken hostage by Hamas the morning of October 7, 2023, after thousands of terrorists breached Israel by land, sea, and air. That day, Hamas slaughtered 1,200 men, women, and children, and 246 innocent people were dragged across the border into Gaza against their will.Among them was three-year-old Abigail Mor Edan.
 
Shanelle interviews Abigail's great aunt, Liz Hirsh Naftali, who advocated for the Hostage Families, and is the author of 'Saving Abigail'.
 
 
 
More from Liz Hirsh Naftali (*Highly Recommend her Book*)
"SAVING ABIGAIL" - Book (Amazon)
Liz' Podcast: "Liz's Coffee Connection"
 ]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2534</itunes:duration>
                <itunes:episode>392</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Terrorism vs. Humanity || 3-Year Old Caught in the Crossfire</title>
        <itunes:title>Terrorism vs. Humanity || 3-Year Old Caught in the Crossfire</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/terrorism-vs-humanity-3-year-old-caught-in-the-crossfire/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/terrorism-vs-humanity-3-year-old-caught-in-the-crossfire/#comments</comments>        <pubDate>Mon, 02 Feb 2026 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/ae5a21cd-5d31-34e1-a0ea-a640f4269b7c</guid>
                                    <description><![CDATA[<p>Saving Abigail - The True Story of the Abduction and Rescue of a Three-Year-Old Hostage.</p>
<p>Remember the "Israel-Gaza War" on October 7th, 2023? Liz Hirsh Naftali writes about her personal experience in Israel, and her family's story Post-October 7th Hamas Attack. </p>
<p> </p>
<p><a href='https://a.co/d/7corIzR'>AMAZON - "Saving Abigail"</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Saving Abigail - The True Story of the Abduction and Rescue of a Three-Year-Old Hostage.</p>
<p>Remember the "Israel-Gaza War" on October 7th, 2023? Liz Hirsh Naftali writes about her personal experience in Israel, and her family's story Post-October 7th Hamas Attack. </p>
<p> </p>
<p><a href='https://a.co/d/7corIzR'>AMAZON - "Saving Abigail"</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b7zsqiq3fd95zw2t/2026-02-01_PODCAST_Pre-Liz_Ramble6o5of.mp3" length="11696103" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Saving Abigail - The True Story of the Abduction and Rescue of a Three-Year-Old Hostage.
Remember the "Israel-Gaza War" on October 7th, 2023? Liz Hirsh Naftali writes about her personal experience in Israel, and her family's story Post-October 7th Hamas Attack. 
 
AMAZON - "Saving Abigail"]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>730</itunes:duration>
                <itunes:episode>391</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Finding Peace in Your Current Season</title>
        <itunes:title>Finding Peace in Your Current Season</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/this-is-gods-greater-plan-for-you/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/this-is-gods-greater-plan-for-you/#comments</comments>        <pubDate>Mon, 26 Jan 2026 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/6fdfb564-e78f-3380-b4fd-33820ea32793</guid>
                                    <description><![CDATA[<p>"Right now I can hear God laughin' Guess he must have heard my plans and my hopes, thought it was a joke, Gave me more than I could ask...</p>
<p>I wish I knew back then there's no perfect in life."
Brett Young (feat. Gavin DeGraw) 'Chapters'</p>
<p>________</p>
<p>"You didn't even try to navigate your emotions-
If your heart was beating with anxiety or excitement, 
You embraced it.
Trust the process.</p>
<p>The night didn't go as expected.
But as you walked, you took it all in.</p>
<p>You felt like the outcast-
But your heart was full.</p>
<p>This was the perfect night.
Not becasue it was glamorous.
Not because it was extravagant.</p>
<p>But because you had let go of expectations.</p>
<p>Because you had allowed yourself to be free and spontaneous.</p>
<p>And in that, you had found magic."</p>
<p>Pg. 63, 64 'Meet Me at Midnight'
<a href='https://shanelleannauthor.com/'>BUY MY BOOK</a></p>
<p>_______</p>
<p> </p>
<p>Enjoy the Conversation.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>"Right now I can hear God laughin' Guess he must have heard my plans and my hopes, thought it was a joke, Gave me more than I could ask...</p>
<p>I wish I knew back then there's no perfect in life."<br>
Brett Young (feat. Gavin DeGraw) 'Chapters'</p>
<p>________</p>
<p>"You didn't even try to navigate your emotions-<br>
If your heart was beating with anxiety or excitement, <br>
You embraced it.<br>
Trust the process.</p>
<p>The night didn't go as expected.<br>
But as you walked, you took it all in.</p>
<p>You felt like the outcast-<br>
But your heart was full.</p>
<p>This was the perfect night.<br>
Not becasue it was glamorous.<br>
Not because it was extravagant.</p>
<p>But because you had let go of expectations.</p>
<p>Because you had allowed yourself to be free and spontaneous.</p>
<p>And in that, you had found magic."</p>
<p>Pg. 63, 64 'Meet Me at Midnight'<br>
<a href='https://shanelleannauthor.com/'>BUY MY BOOK</a></p>
<p>_______</p>
<p> </p>
<p>Enjoy the Conversation.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rzmvb8guzbbecbb2/2026-01-26.mp3" length="11360696" type="audio/mpeg"/>
                <itunes:summary><![CDATA["Right now I can hear God laughin' Guess he must have heard my plans and my hopes, thought it was a joke, Gave me more than I could ask...
I wish I knew back then there's no perfect in life."Brett Young (feat. Gavin DeGraw) 'Chapters'
________
"You didn't even try to navigate your emotions-If your heart was beating with anxiety or excitement, You embraced it.Trust the process.
The night didn't go as expected.But as you walked, you took it all in.
You felt like the outcast-But your heart was full.
This was the perfect night.Not becasue it was glamorous.Not because it was extravagant.
But because you had let go of expectations.
Because you had allowed yourself to be free and spontaneous.
And in that, you had found magic."
Pg. 63, 64 'Meet Me at Midnight'BUY MY BOOK
_______
 
Enjoy the Conversation.]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>718</itunes:duration>
                <itunes:episode>390</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Jealous of the Party? Go. See it for Yourself.</title>
        <itunes:title>Jealous of the Party? Go. See it for Yourself.</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/jealous-of-the-party-go-see-it-for-yourself/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/jealous-of-the-party-go-see-it-for-yourself/#comments</comments>        <pubDate>Mon, 19 Jan 2026 00:00:00 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/8251a0a6-6716-33c6-946b-0d813b8cf897</guid>
                                    <description><![CDATA[<p>"Sometimes life is disappointing. And you make peace with that. You could see people inside, the music blared. They were drinking, dancing, laughing. It looked like they were having frun because they were drinking. Not because they were happy..." (Meet Me at Midnight, Shanelle A., Pg. 58)</p>
<p>Or maybe this was just you...</p>
<p> </p>
<p>An honest conversation about how we are all in the same boat. We choose joy or despair. Gratitude, or envy..</p>
<p> </p>
<p><a href='https://shanelleannauthor.com/'>BUY MY BOOK</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>"Sometimes life is disappointing. And you make peace with that. You could see people inside, the music blared. They were drinking, dancing, laughing. It looked like they were having frun because they were drinking. Not because they were happy..." (Meet Me at Midnight, Shanelle A., Pg. 58)</p>
<p>Or maybe this was just you...</p>
<p> </p>
<p>An honest conversation about how we are all in the same boat. We choose joy or despair. Gratitude, or envy..</p>
<p> </p>
<p><a href='https://shanelleannauthor.com/'>BUY MY BOOK</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ezzpht4ejydk4ehd/2026-01-17.mp3" length="9104985" type="audio/mpeg"/>
                <itunes:summary><![CDATA["Sometimes life is disappointing. And you make peace with that. You could see people inside, the music blared. They were drinking, dancing, laughing. It looked like they were having frun because they were drinking. Not because they were happy..." (Meet Me at Midnight, Shanelle A., Pg. 58)
Or maybe this was just you...
 
An honest conversation about how we are all in the same boat. We choose joy or despair. Gratitude, or envy..
 
BUY MY BOOK]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>768</itunes:duration>
                <itunes:episode>389</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What is Your Gift?</title>
        <itunes:title>What is Your Gift?</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/key-to-finding-your-gift-purpose/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/key-to-finding-your-gift-purpose/#comments</comments>        <pubDate>Mon, 12 Jan 2026 19:31:08 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/e929aa4c-4e57-3e1c-9690-5e0018dc249d</guid>
                                    <description><![CDATA[<p>We always want to know what our god-given talent is when we naturally seem to slip through the cracks. The lie we tend to believe is that it will come easily, when being great is never easy. However, I believe it will bring us energy. It will instil in us this spirit that charges us, rather than drains. These are one of the greatest gifts life can bring us... but a lot of us are too 'busy' to ever tap into our unique calling, 'busy' trying to forge someone else's gift...</p>
<p> </p>
<p>Enjoy the conversation.</p>
<p> </p>
<p><a href='https://shanelleannauthor.com/'>BUY MY BOOK</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We always want to know what our god-given talent is when we naturally seem to slip through the cracks. The lie we tend to believe is that it will come easily, when being great is never easy. However, I believe it will bring us energy. It will instil in us this spirit that charges us, rather than drains. These are one of the greatest gifts life can bring us... but a lot of us are too 'busy' to ever tap into our unique calling, 'busy' trying to forge someone else's gift...</p>
<p> </p>
<p>Enjoy the conversation.</p>
<p> </p>
<p><a href='https://shanelleannauthor.com/'>BUY MY BOOK</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6c7kr5u7ekz4qgmb/2026-01-12.mp3" length="7159946" type="audio/mpeg"/>
                <itunes:summary><![CDATA[We always want to know what our god-given talent is when we naturally seem to slip through the cracks. The lie we tend to believe is that it will come easily, when being great is never easy. However, I believe it will bring us energy. It will instil in us this spirit that charges us, rather than drains. These are one of the greatest gifts life can bring us... but a lot of us are too 'busy' to ever tap into our unique calling, 'busy' trying to forge someone else's gift...
 
Enjoy the conversation.
 
BUY MY BOOK]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>446</itunes:duration>
                <itunes:episode>388</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What to do INSTEAD of Expectations.</title>
        <itunes:title>What to do INSTEAD of Expectations.</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/are-they-not-doing-enough-heres-how-to-break-the-pattern/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/are-they-not-doing-enough-heres-how-to-break-the-pattern/#comments</comments>        <pubDate>Mon, 05 Jan 2026 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/9245008a-ce1f-39e6-ab19-097b40a2cae7</guid>
                                    <description><![CDATA[<p>Characteristics (Even Good) out of Ego, people see right through that. We create these unrealistic expectations in loving someone, that tries to merge the two different people rather than embrace two walks of life, walking forward with love was the rock. </p>
<p> </p>
<p><a href='https://shanelleannauthor.com/'>BUY MY BOOK</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Characteristics (Even Good) out of Ego, people see right through that. We create these unrealistic expectations in loving someone, that tries to merge the two different people rather than embrace two walks of life, walking forward with love was the rock. </p>
<p> </p>
<p><a href='https://shanelleannauthor.com/'>BUY MY BOOK</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/25g3z3nkk56ymp3v/2026-01-04.mp3" length="9266545" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Characteristics (Even Good) out of Ego, people see right through that. We create these unrealistic expectations in loving someone, that tries to merge the two different people rather than embrace two walks of life, walking forward with love was the rock. 
 
BUY MY BOOK]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>595</itunes:duration>
                <itunes:episode>387</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>I Want What They Have</title>
        <itunes:title>I Want What They Have</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/new-years-eve-ch-1-living-in-lack/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/new-years-eve-ch-1-living-in-lack/#comments</comments>        <pubDate>Mon, 29 Dec 2025 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/72cb03c4-1371-3085-a889-81244b65866b</guid>
                                    <description><![CDATA[<p>Meet Me at Midnight - CHAPTER ONE - Living in Desire, Longing for a Different Life... Lack. Discussing the detriment this can have on someone, rather than stationing in Gratitude.</p>
<p> </p>
<p>BUY MY BOOK
<a href='https://shanelleannauthor.com/'>" MEET ME AT MIDNIGHT "</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Meet Me at Midnight - CHAPTER ONE - Living in Desire, Longing for a Different Life... Lack. Discussing the detriment this can have on someone, rather than stationing in Gratitude.</p>
<p> </p>
<p>BUY MY BOOK<br>
<a href='https://shanelleannauthor.com/'>" MEET ME AT MIDNIGHT "</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i2f64sjn7gyscyyh/2025-12-29.mp3" length="14864649" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Meet Me at Midnight - CHAPTER ONE - Living in Desire, Longing for a Different Life... Lack. Discussing the detriment this can have on someone, rather than stationing in Gratitude.
 
BUY MY BOOK" MEET ME AT MIDNIGHT "]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1055</itunes:duration>
                <itunes:episode>386</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Story of Jesus</title>
        <itunes:title>Story of Jesus</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/the-first-christmas-story/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/the-first-christmas-story/#comments</comments>        <pubDate>Mon, 22 Dec 2025 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/b7345ec7-af7a-3773-8188-3c4db8d6a97c</guid>
                                    <description><![CDATA[<p>Jesus' Birth Story.</p>
<p>Happy Holidays!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jesus' Birth Story.</p>
<p>Happy Holidays!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mdt7ievj8fnn6eng/2025-12-22.mp3" length="10662231" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Jesus' Birth Story.
Happy Holidays!]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>672</itunes:duration>
        <itunes:season>5</itunes:season>
        <itunes:episode>385</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>- "Targetted Hate" -The Australian Shooting at the "Chanukah by the Sea" -</title>
        <itunes:title>- "Targetted Hate" -The Australian Shooting at the "Chanukah by the Sea" -</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/targetted-hate-the-australian-shooting-at-the-chanukah-by-the-sea/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/targetted-hate-the-australian-shooting-at-the-chanukah-by-the-sea/#comments</comments>        <pubDate>Mon, 15 Dec 2025 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/40c9a6cf-8872-3a4c-b6e6-3ec7d128a722</guid>
                                    <description><![CDATA[<p>A Christian Response to the Australian Shooting December 14th, 2025.</p>
<p>"Let us not love with words or speech but with actions and in truth." (1 John 3:18)</p>
<p>"O Lord, you hear the desire of the afflicted; you strengthen their heart; you incline your ear to do justice to the fatherless and the oppressed, so that man who is of the earth may strike terror no more." (Psa 10:17-18)</p>
<p>"...act justly and to love mercy and to walk humbly with your God." (Micah 6:8)</p>
<p> </p>
<p>#theheroalwayswins</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>A Christian Response to the Australian Shooting December 14th, 2025.</p>
<p>"Let us not love with words or speech but with actions and in truth." (1 John 3:18)</p>
<p>"O Lord, you hear the desire of the afflicted; you strengthen their heart; you incline your ear to do justice to the fatherless and the oppressed, so that man who is of the earth may strike terror no more." (Psa 10:17-18)</p>
<p>"...act justly and to love mercy and to walk humbly with your God." (Micah 6:8)</p>
<p> </p>
<p>#theheroalwayswins</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r94uv9szuhibjz2u/2025-12-14_Australia_Shooting6kuui.mp3" length="15184657" type="audio/mpeg"/>
                <itunes:summary><![CDATA[A Christian Response to the Australian Shooting December 14th, 2025.
"Let us not love with words or speech but with actions and in truth." (1 John 3:18)
"O Lord, you hear the desire of the afflicted; you strengthen their heart; you incline your ear to do justice to the fatherless and the oppressed, so that man who is of the earth may strike terror no more." (Psa 10:17-18)
"...act justly and to love mercy and to walk humbly with your God." (Micah 6:8)
 
#theheroalwayswins]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>972</itunes:duration>
        <itunes:season>5</itunes:season>
        <itunes:episode>384</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Psychology Behind "Hating" Your Family</title>
        <itunes:title>Psychology Behind "Hating" Your Family</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/psychology-behind-hating-your-family/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/psychology-behind-hating-your-family/#comments</comments>        <pubDate>Mon, 08 Dec 2025 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/f690c710-0ce9-39ca-86ee-be478f15ea1c</guid>
                                    <description><![CDATA[<p>What did Jesus Mean by this?</p>
<p> </p>
<p><a href='https://shanelleannauthor.com/'>MY BOOK MEET ME AT MIDNIGHT</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What did Jesus Mean by this?</p>
<p> </p>
<p><a href='https://shanelleannauthor.com/'>MY BOOK MEET ME AT MIDNIGHT</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v4pjnd37f5hw44c5/2025-12-07.mp3" length="16483599" type="audio/mpeg"/>
                <itunes:summary><![CDATA[What did Jesus Mean by this?
 
MY BOOK MEET ME AT MIDNIGHT]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1033</itunes:duration>
        <itunes:season>5</itunes:season>
        <itunes:episode>383</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Feeling Unworthy || CH3</title>
        <itunes:title>Feeling Unworthy || CH3</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/deserving-happiness-ch3/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/deserving-happiness-ch3/#comments</comments>        <pubDate>Mon, 01 Dec 2025 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/20d18020-0cb9-3809-b586-58ef8478a65c</guid>
                                    <description><![CDATA[<p>Do we deserve a life of ease? Peace? Are we entitled to it?</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do we deserve a life of ease? Peace? Are we entitled to it?</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/neg4dj3pg4jwxg5x/2025-11-29.mp3" length="14396842" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Do we deserve a life of ease? Peace? Are we entitled to it?]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>905</itunes:duration>
        <itunes:season>5</itunes:season>
        <itunes:episode>382</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Seasons of Grief, Despair, Loneliness, Loss.</title>
        <itunes:title>Seasons of Grief, Despair, Loneliness, Loss.</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/what-if-17-days-were-a-lifetime/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/what-if-17-days-were-a-lifetime/#comments</comments>        <pubDate>Mon, 24 Nov 2025 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/1683d54e-6bdb-3c01-945a-7541a969c5af</guid>
                                    <description><![CDATA[<p>Walking through seasons of grief, despair, loneliness, loss, can lead us through dark valleys, but God is willing to walk with us there...</p>
<p>Touching on the book's theme of Faith vs Fear, or Hope vs Anger. Taking the trip, instead of victim mentality to life. </p>
<p>An awakening on Saturday, was at a funeral of a 17 day young year old. We talk in the podcast episode on perspective, and what a life of faith entails, and its challenges.</p>
<p> </p>
<p>God bless xx</p>
<p> </p>
<p>My Book:</p>
<p><a href='https://shanelleannauthor.com/'>Meet Me at Midnight</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Walking through seasons of grief, despair, loneliness, loss, can lead us through dark valleys, but God is willing to walk with us there...</p>
<p>Touching on the book's theme of Faith vs Fear, or Hope vs Anger. Taking the trip, instead of victim mentality to life. </p>
<p>An awakening on Saturday, was at a funeral of a 17 day young year old. We talk in the podcast episode on perspective, and what a life of faith entails, and its challenges.</p>
<p> </p>
<p>God bless xx</p>
<p> </p>
<p>My Book:</p>
<p><a href='https://shanelleannauthor.com/'>Meet Me at Midnight</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mger9wm5ggeb32mi/2025-11-23_If_17_Days_Were_a_Lifetime6xv6m.mp3" length="13135106" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Walking through seasons of grief, despair, loneliness, loss, can lead us through dark valleys, but God is willing to walk with us there...
Touching on the book's theme of Faith vs Fear, or Hope vs Anger. Taking the trip, instead of victim mentality to life. 
An awakening on Saturday, was at a funeral of a 17 day young year old. We talk in the podcast episode on perspective, and what a life of faith entails, and its challenges.
 
God bless xx
 
My Book:
Meet Me at Midnight]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>841</itunes:duration>
        <itunes:season>5</itunes:season>
        <itunes:episode>381</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>CH3 Book Talks w/ Brook || Gratitude, Contentment, Habits.</title>
        <itunes:title>CH3 Book Talks w/ Brook || Gratitude, Contentment, Habits.</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/talks-w-brook-gratitude-contentment-habits/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/talks-w-brook-gratitude-contentment-habits/#comments</comments>        <pubDate>Mon, 17 Nov 2025 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/8d629c42-0a48-37ab-af26-23a34ac00443</guid>
                                    <description><![CDATA[<p>We discuss the themes of Safety and Freedom within my Book, "Meet Me at Midnight"; linked with Gratitude, Contentment, and Habits. Join the Conversation!</p>
<p> </p>
<p><a href='https://shanelleannauthor.com/'>Purchase My Book!</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We discuss the themes of Safety and Freedom within my Book, "Meet Me at Midnight"; linked with Gratitude, Contentment, and Habits. Join the Conversation!</p>
<p> </p>
<p><a href='https://shanelleannauthor.com/'>Purchase My Book!</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w4zsxgzmmue6iwjh/2025-11-12_BROOKLYN_CH38m903.mp3" length="25631907" type="audio/mpeg"/>
                <itunes:summary><![CDATA[We discuss the themes of Safety and Freedom within my Book, "Meet Me at Midnight"; linked with Gratitude, Contentment, and Habits. Join the Conversation!
 
Purchase My Book!]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1821</itunes:duration>
        <itunes:season>5</itunes:season>
        <itunes:episode>380</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Long Dark Road || CH3</title>
        <itunes:title>The Long Dark Road || CH3</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/the-long-dark-road-rut-ch3/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/the-long-dark-road-rut-ch3/#comments</comments>        <pubDate>Mon, 10 Nov 2025 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/849d7731-ba2b-3ae0-86bf-49b133da50af</guid>
                                    <description><![CDATA[<p>"The long dark road... you didn't know how to fight... It all weighed you down... finally, you saw the sign... then you heard a voice. Panic surged through you... You prayed..."</p>
<p>(Meet Me at Midnight pg.40)</p>
<p> </p>
<p>Habits.</p>
<p> </p>
<p><a href='https://shanelleannauthor.com/'>https://shanelleannauthor.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>"The long dark road... you didn't know how to fight... It all weighed you down... finally, you saw the sign... then you heard a voice. Panic surged through you... You prayed..."</p>
<p>(Meet Me at Midnight pg.40)</p>
<p> </p>
<p>Habits.</p>
<p> </p>
<p><a href='https://shanelleannauthor.com/'>https://shanelleannauthor.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i4a7yzysqhhewsp8/2025-11-09.mp3" length="13870814" type="audio/mpeg"/>
                <itunes:summary><![CDATA["The long dark road... you didn't know how to fight... It all weighed you down... finally, you saw the sign... then you heard a voice. Panic surged through you... You prayed..."
(Meet Me at Midnight pg.40)
 
Habits.
 
https://shanelleannauthor.com/]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>720</itunes:duration>
        <itunes:season>5</itunes:season>
        <itunes:episode>379</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Irish Goodbye || CH3 PG38</title>
        <itunes:title>The Irish Goodbye || CH3 PG38</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/irish-goodbye-pros-and-cons-ch3-pg38/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/irish-goodbye-pros-and-cons-ch3-pg38/#comments</comments>        <pubDate>Mon, 03 Nov 2025 17:00:00 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/ba9a617e-d532-3a52-853d-543e5a077e17</guid>
                                    <description><![CDATA[<p>"As you walk toward the main area, three ladies step out from behind the desk, bowing slightly as you approach.</p>
<p>"Sawadeeka!"</p>
<p>Your awkward self looks at the driver, unsure how to respond. Thankfully, he gracefully motions to show you what to do. He teaches you it's called a 'wai' - a traditional Thai greeting you'll soon come to recognize. You drop your bags, press your hands together, and tuck your chin in, maybe a little too much, trying to hide a cheeky smile. You pick up your bags again, feeling like you wasted their time, and continue forward."</p>
<p>(Pg 38 Meet Me at Midnight)</p>
<p> </p>
<p><a href='https://shanelleannauthor.com/'>https://shanelleannauthor.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>"As you walk toward the main area, three ladies step out from behind the desk, bowing slightly as you approach.</p>
<p>"Sawadeeka!"</p>
<p>Your awkward self looks at the driver, unsure how to respond. Thankfully, he gracefully motions to show you what to do. He teaches you it's called a 'wai' - a traditional Thai greeting you'll soon come to recognize. You drop your bags, press your hands together, and tuck your chin in, maybe a little too much, trying to hide a cheeky smile. You pick up your bags again, feeling like you wasted their time, and continue forward."</p>
<p>(Pg 38 Meet Me at Midnight)</p>
<p> </p>
<p><a href='https://shanelleannauthor.com/'>https://shanelleannauthor.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dhntwqqskgta4nng/2025-11-03_HOLY_KISS_VS_IRISH_GOODBYEalmjp.mp3" length="12247479" type="audio/mpeg"/>
                <itunes:summary><![CDATA["As you walk toward the main area, three ladies step out from behind the desk, bowing slightly as you approach.
"Sawadeeka!"
Your awkward self looks at the driver, unsure how to respond. Thankfully, he gracefully motions to show you what to do. He teaches you it's called a 'wai' - a traditional Thai greeting you'll soon come to recognize. You drop your bags, press your hands together, and tuck your chin in, maybe a little too much, trying to hide a cheeky smile. You pick up your bags again, feeling like you wasted their time, and continue forward."
(Pg 38 Meet Me at Midnight)
 
https://shanelleannauthor.com/]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>753</itunes:duration>
        <itunes:season>5</itunes:season>
        <itunes:episode>378</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>CH3 Book Talks w/ Bri - Legalistic Christianity, Soul Food.</title>
        <itunes:title>CH3 Book Talks w/ Bri - Legalistic Christianity, Soul Food.</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/meet-met-at-midnight-ch3-legalistic-christianity-soul-food-w-bri/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/meet-met-at-midnight-ch3-legalistic-christianity-soul-food-w-bri/#comments</comments>        <pubDate>Mon, 27 Oct 2025 06:00:00 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/cd9fe608-95e3-3a38-889d-2737a329549a</guid>
                                    <description><![CDATA[<p>Brianna and Shanelle take the mic. We discuss her favourite quotes from chapter three. Discussions lead to talking of legalism in the church and poor mental health struggles. </p>
<p> </p>
<p>Discussion on living for people vs. God.</p>
<p> </p>
<p>Cheers!</p>
<p> </p>
<p>MY BOOK:</p>
<p><a href='https://shanelleannauthor.com/'>https://shanelleannauthor.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Brianna and Shanelle take the mic. We discuss her favourite quotes from chapter three. Discussions lead to talking of legalism in the church and poor mental health struggles. </p>
<p> </p>
<p>Discussion on living for people vs. God.</p>
<p> </p>
<p>Cheers!</p>
<p> </p>
<p>MY BOOK:</p>
<p><a href='https://shanelleannauthor.com/'>https://shanelleannauthor.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u27reu4icbbttjw3/2025-10-19_CHAPTER_THREE_BRIANNA8dn0b.mp3" length="22157526" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Brianna and Shanelle take the mic. We discuss her favourite quotes from chapter three. Discussions lead to talking of legalism in the church and poor mental health struggles. 
 
Discussion on living for people vs. God.
 
Cheers!
 
MY BOOK:
https://shanelleannauthor.com/]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1371</itunes:duration>
        <itunes:season>5</itunes:season>
        <itunes:episode>376</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/cover-design-maker-for-a-podcast-about-mental-health-4082e-el1_optimized_2000_3smt5v.png" />    </item>
    <item>
        <title>Self Awareness || POV The Broken Mirror || CH2</title>
        <itunes:title>Self Awareness || POV The Broken Mirror || CH2</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/the-broken-mirror-ch2/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/the-broken-mirror-ch2/#comments</comments>        <pubDate>Mon, 20 Oct 2025 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/88eaa7ab-7004-3a1c-9733-993310601c35</guid>
                                    <description><![CDATA[<p>"Realizing that you would spend the majority of this trip staring into broken glass and fogged film - your reflection always fractured. Dirty glass, warped mirrors, unable to see yourself clearly enough to pick yourself apart.</p>
<p>Full of imperfections. James talks about the mirror."</p>
<p>(Meet Me at Midnight, Pg. 30, Shanelle Ann)</p>
<p> </p>
<p>We can deceive ourselves into tuning into our capabilities, then walking away, immediately forgetting what we were destined for, made in the image and likeness of the Divine.</p>
<p> </p>
<p>Inspired by Chapter 2 of Meet Me at Midnight "POV: The Broken Mirror"</p>
<p> </p>
<p>CHECK OUT MY BOOK!! :</p>
<p><a href='https://shanelleannauthor.com/'>https://shanelleannauthor.com/</a></p>
<p>:)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>"Realizing that you would spend the majority of this trip staring into broken glass and fogged film - your reflection always fractured. Dirty glass, warped mirrors, unable to see yourself clearly enough to pick yourself apart.</p>
<p>Full of imperfections. James talks about the mirror."</p>
<p>(Meet Me at Midnight, Pg. 30, Shanelle Ann)</p>
<p> </p>
<p>We can deceive ourselves into tuning into our capabilities, then walking away, immediately forgetting what we were destined for, made in the image and likeness of the Divine.</p>
<p> </p>
<p>Inspired by Chapter 2 of Meet Me at Midnight "<em>POV: The Broken Mirror</em>"</p>
<p> </p>
<p>CHECK OUT MY BOOK!! :</p>
<p><a href='https://shanelleannauthor.com/'>https://shanelleannauthor.com/</a></p>
<p>:)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j89v6txfh5d9gasm/2025-10-27_The_Broken_Mirror_CH285hbi.mp3" length="18485550" type="audio/mpeg"/>
                <itunes:summary><![CDATA["Realizing that you would spend the majority of this trip staring into broken glass and fogged film - your reflection always fractured. Dirty glass, warped mirrors, unable to see yourself clearly enough to pick yourself apart.
Full of imperfections. James talks about the mirror."
(Meet Me at Midnight, Pg. 30, Shanelle Ann)
 
We can deceive ourselves into tuning into our capabilities, then walking away, immediately forgetting what we were destined for, made in the image and likeness of the Divine.
 
Inspired by Chapter 2 of Meet Me at Midnight "POV: The Broken Mirror"
 
CHECK OUT MY BOOK!! :
https://shanelleannauthor.com/
:)]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1200</itunes:duration>
        <itunes:season>5</itunes:season>
        <itunes:episode>377</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/download_4rd8x9.png" />    </item>
    <item>
        <title>What Gratitude ACTUALLY Looks Like || Buddhism Perspective</title>
        <itunes:title>What Gratitude ACTUALLY Looks Like || Buddhism Perspective</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/buddhism-perspective-on-gratitude-happy-thanksgiving/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/buddhism-perspective-on-gratitude-happy-thanksgiving/#comments</comments>        <pubDate>Mon, 13 Oct 2025 06:00:00 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/77631109-0255-3400-947c-cf39ef149d18</guid>
                                    <description><![CDATA[<p>- Gratitude - Thankfulness - Happiness - Joy - Peace -</p>
<p> </p>
<p>My Book:
<a href='https://shanelleannauthor.com/'>https://shanelleannauthor.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>- Gratitude - Thankfulness - Happiness - Joy - Peace -</p>
<p> </p>
<p>My Book:<br>
<a href='https://shanelleannauthor.com/'>https://shanelleannauthor.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bjtbfnhp85cucfub/2025-10-12_GRATITUDE7sbzp.mp3" length="13419852" type="audio/mpeg"/>
                <itunes:summary><![CDATA[- Gratitude - Thankfulness - Happiness - Joy - Peace -
 
My Book:https://shanelleannauthor.com/]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>855</itunes:duration>
        <itunes:season>5</itunes:season>
        <itunes:episode>375</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/download_4rd8x9.png" />    </item>
    <item>
        <title>CH2 Book Talks w/ Ma || Meet Me at Midnight</title>
        <itunes:title>CH2 Book Talks w/ Ma || Meet Me at Midnight</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/meet-me-at-midnight-mamas-perspective-ch-2/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/meet-me-at-midnight-mamas-perspective-ch-2/#comments</comments>        <pubDate>Mon, 06 Oct 2025 06:00:00 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/af47ffe9-3d4c-328a-b532-93e050e32c68</guid>
                                    <description><![CDATA[<p>Mama chats. Her perspective of the first stop in Thailand: Bangkok. Pre, and Post Reading.</p>
<p> </p>
<p><a href='http://shanelleannauthor.com'>shanelleannauthor.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mama chats. Her perspective of the first stop in Thailand: Bangkok. Pre, and Post Reading.</p>
<p> </p>
<p><a href='http://shanelleannauthor.com'>shanelleannauthor.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4ibd79xztaeqm4n4/2025-10-06_Mama_Thailand_Interview98haw.m4a" length="34331428" type="audio/x-m4a"/>
                <itunes:summary><![CDATA[Mama chats. Her perspective of the first stop in Thailand: Bangkok. Pre, and Post Reading.
 
shanelleannauthor.com]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1378</itunes:duration>
        <itunes:season>5</itunes:season>
        <itunes:episode>374</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>CH2 Book Talks - Brother's Perspective</title>
        <itunes:title>CH2 Book Talks - Brother's Perspective</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/interview-w-my-brother-wake-up-in-bangkok-thailand/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/interview-w-my-brother-wake-up-in-bangkok-thailand/#comments</comments>        <pubDate>Mon, 29 Sep 2025 05:30:00 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/76c49e36-a844-3b5e-8aaf-8025d59d515d</guid>
                                    <description><![CDATA[<p>Hi. Here is a podcast that is a lot of mumbles, it's early in the AM.</p>
<p>Tyler's perspective of chapter two, "Meet Me at Midnight". We were jetlagged and vulnerable, left spiraling. Enjoy.</p>
<p> </p>
<p>Link to my Website:</p>
<p>https://shanelleannauthor.com/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi. Here is a podcast that is a lot of mumbles, it's early in the AM.</p>
<p>Tyler's perspective of chapter two, "Meet Me at Midnight". We were jetlagged and vulnerable, left spiraling. Enjoy.</p>
<p> </p>
<p>Link to my Website:</p>
<p>https://shanelleannauthor.com/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/iq6pz54x8mpuzny9/Interview_w_Tyler_FEB_20257ddvq.m4a" length="8279058" type="audio/x-m4a"/>
                <itunes:summary><![CDATA[Hi. Here is a podcast that is a lot of mumbles, it's early in the AM.
Tyler's perspective of chapter two, "Meet Me at Midnight". We were jetlagged and vulnerable, left spiraling. Enjoy.
 
Link to my Website:
https://shanelleannauthor.com/]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>335</itunes:duration>
        <itunes:season>5</itunes:season>
        <itunes:episode>373</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Meet Me at Midnight CH1 - Feeling LOST, Empty.</title>
        <itunes:title>Meet Me at Midnight CH1 - Feeling LOST, Empty.</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/meet-me-at-midnight-i-was-lost/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/meet-me-at-midnight-i-was-lost/#comments</comments>        <pubDate>Mon, 22 Sep 2025 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/aad555f9-3e10-3de2-b0b1-642ef66359d0</guid>
                                    <description><![CDATA[<p>Vulnerability time. We talk about what it means to be lost, but also how Jesus, the Good Shepherd, can and will find us.</p>
<p>Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021.</p>
<p>Shanelle Ann has her YouTube Channel and Podcast since 2019.</p>
<p> </p>
<p>In this episode, we talked about:</p>
<ul>
<li>Being Single : Idolizing a Relationship</li>
<li>Dreaming of the Perfect Guy Drifts us away from BECOMING our True Free Self. Heart at PEACE.</li>
<li>Parable of the Lost Sheep Luke 15:3-7</li>
<li>Worst Case-Scenerios might be just what we need. We plan our ways, but the Lord directs our steps.</li>
<li>Exciting Episodes Coming, Sharing Thailand Adventures.</li>
</ul>
<p> </p>
<p>LINKS</p>
<p><a href='https://www.youtube.com/@shanelle.ann.s'>Shanelle Ann YouTube</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Vulnerability time. We talk about what it means to be lost, but also how Jesus, the Good Shepherd, can and will find us.</p>
<p><em>Shanelle Ann</em> has her training with <em>Alive and Fr</em>ee <em>Consulting </em>(Compassion Coaching, to reach new heights)<em>, </em>and her Diploma<em> with home Oxford. </em>In the coaching world since 2021.</p>
<p><em>Shanelle Ann </em>has her YouTube Channel and Podcast since 2019.</p>
<p> </p>
<p>In this episode, we talked about:</p>
<ul>
<li>Being Single : Idolizing a Relationship</li>
<li>Dreaming of the Perfect Guy Drifts us away from BECOMING our True Free Self. Heart at PEACE.</li>
<li>Parable of the Lost Sheep Luke 15:3-7</li>
<li>Worst Case-Scenerios might be just what we need. We plan our ways, but the Lord directs our steps.</li>
<li>Exciting Episodes Coming, Sharing Thailand Adventures.</li>
</ul>
<p> </p>
<p>LINKS</p>
<p><a href='https://www.youtube.com/@shanelle.ann.s'>Shanelle Ann YouTube</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/g6hicek8x9w7wf6a/2025-02-10.mp3" length="6728221" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Vulnerability time. We talk about what it means to be lost, but also how Jesus, the Good Shepherd, can and will find us.
Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021.
Shanelle Ann has her YouTube Channel and Podcast since 2019.
 
In this episode, we talked about:

Being Single : Idolizing a Relationship
Dreaming of the Perfect Guy Drifts us away from BECOMING our True Free Self. Heart at PEACE.
Parable of the Lost Sheep Luke 15:3-7
Worst Case-Scenerios might be just what we need. We plan our ways, but the Lord directs our steps.
Exciting Episodes Coming, Sharing Thailand Adventures.

 
LINKS
Shanelle Ann YouTube]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>427</itunes:duration>
        <itunes:season>5</itunes:season>
        <itunes:episode>366</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Samuel || God's Plan, Not Ours</title>
        <itunes:title>Samuel || God's Plan, Not Ours</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/samuel-gods-plan-not-ours/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/samuel-gods-plan-not-ours/#comments</comments>        <pubDate>Mon, 15 Sep 2025 06:00:00 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/9f10936d-7fb4-34f3-bf07-9b074cce573b</guid>
                                    <description><![CDATA[<p>The Earth revolves around the Sun, not the other way around.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The Earth revolves around the Sun, not the other way around.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mcq942jggegpc2wb/2025-09-14_Story_of_Samuel_Concieved_out_of_Faith_brh5u.mp3" length="11518981" type="audio/mpeg"/>
                <itunes:summary><![CDATA[The Earth revolves around the Sun, not the other way around.]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>788</itunes:duration>
        <itunes:season>5</itunes:season>
        <itunes:episode>372</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>RUTH - The Black Sheep.</title>
        <itunes:title>RUTH - The Black Sheep.</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/ruth-the-black-sheep/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/ruth-the-black-sheep/#comments</comments>        <pubDate>Mon, 08 Sep 2025 22:42:20 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/2a862a17-6776-30b9-88b5-795c40c8354b</guid>
                                    <description><![CDATA[<p>Ruth was already the lowest... in Israeli standards. So, it was more natural for her to humble herself to glean in the field. Naomi was a work in progress. But, because of Ruth's ability to PASSIONATELY wake up in the morning, amongst grief, able to choose DISCIPLINE, over self, because she had no choice, she saved Naomi. This faith had an ending of being redeemed, but Ruth didn't care. She would be happy existing in a community of someone who had a thread of someone she loved. Her husband was her love, and lived her whole life grieving his death, yet there were blessings on the journey. One step after the other. If she lived for his purpose, then he would be with her wherever she went. </p>
<p> </p>
<p>LOVED this meditation.</p>
<p> </p>
<p>God bless.</p>
<p> </p>
<p>xx</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ruth was already the lowest... in Israeli standards. So, it was more natural for her to humble herself to glean in the field. Naomi was a work in progress. But, because of Ruth's ability to PASSIONATELY wake up in the morning, amongst grief, able to choose DISCIPLINE, over self, because she had no choice, she saved Naomi. This faith had an ending of being redeemed, but Ruth didn't care. She would be happy existing in a community of someone who had a thread of someone she loved. Her husband was her love, and lived her whole life grieving his death, yet there were blessings on the journey. One step after the other. If she lived for his purpose, then he would be with her wherever she went. </p>
<p> </p>
<p>LOVED this meditation.</p>
<p> </p>
<p>God bless.</p>
<p> </p>
<p>xx</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tscvnc46d5jyr68h/2025-09-08_PODCAST_RUTHaosau.mp3" length="11096166" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Ruth was already the lowest... in Israeli standards. So, it was more natural for her to humble herself to glean in the field. Naomi was a work in progress. But, because of Ruth's ability to PASSIONATELY wake up in the morning, amongst grief, able to choose DISCIPLINE, over self, because she had no choice, she saved Naomi. This faith had an ending of being redeemed, but Ruth didn't care. She would be happy existing in a community of someone who had a thread of someone she loved. Her husband was her love, and lived her whole life grieving his death, yet there were blessings on the journey. One step after the other. If she lived for his purpose, then he would be with her wherever she went. 
 
LOVED this meditation.
 
God bless.
 
xx]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>711</itunes:duration>
        <itunes:season>5</itunes:season>
        <itunes:episode>370</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/download_4rd8x9.png" />    </item>
    <item>
        <title>JUDGES (Comfort isn't Safety... It's FALSE Security)</title>
        <itunes:title>JUDGES (Comfort isn't Safety... It's FALSE Security)</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/judges-comfort-isnt-safety-its-false-security/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/judges-comfort-isnt-safety-its-false-security/#comments</comments>        <pubDate>Mon, 01 Sep 2025 15:12:02 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/e4e328ee-1846-399e-9242-6ac35653efb9</guid>
                                    <description><![CDATA[<p>Porn is ARTIFICIAL INTIMACY.</p>
<p>Alcohol is ARTIFICIAL JOY.</p>
<p>Smoking is ARTIFICIAL CALM.</p>
<p>Junk Food is ARTIFICIAL SUSTENANCE.</p>
<p>Social Media is an ARTIFICIAL CONNECTION.</p>
<p>Online Shopping is an ARTIFICIAL REWARD.</p>
<p>---</p>
<p> </p>
<p>God wants more for us. So, sometimes he has to take away the 'artificial' security, of comfort, for us to realize we were built for more. He wants a refuge for us that isn't temporary. He wants a life for us, where we are the superheroes of our day n age. He wants to give us a purpose beyond ourselves, so our demons don't choke us out. </p>
<p> </p>
<p>He knows what we need, but if we choose him always, he doesn't have to take away. He wants to want what we want. He wants our desires to be aligned. Judges is him trying to get them to recognize their safety and security is found in something that will let them down. He is trying to not only protect their hearts, but strengthen them, so they are immoveable. </p>
<p> </p>
<p>God bless.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Porn is ARTIFICIAL INTIMACY.</p>
<p>Alcohol is ARTIFICIAL JOY.</p>
<p>Smoking is ARTIFICIAL CALM.</p>
<p>Junk Food is ARTIFICIAL SUSTENANCE.</p>
<p>Social Media is an ARTIFICIAL CONNECTION.</p>
<p>Online Shopping is an ARTIFICIAL REWARD.</p>
<p>---</p>
<p> </p>
<p>God wants more for us. So, sometimes he has to take away the 'artificial' security, of comfort, for us to realize we were built for more. He wants a refuge for us that isn't temporary. He wants a life for us, where we are the superheroes of our day n age. He wants to give us a purpose beyond ourselves, so our demons don't choke us out. </p>
<p> </p>
<p>He knows what we need, but if we choose him always, he doesn't have to take away. He wants to want what we want. He wants our desires to be aligned. Judges is him trying to get them to recognize their safety and security is found in something that will let them down. He is trying to not only protect their hearts, but strengthen them, so they are immoveable. </p>
<p> </p>
<p>God bless.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3phimtaat2m3rrhy/2025-09-01.mp3" length="12415602" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Porn is ARTIFICIAL INTIMACY.
Alcohol is ARTIFICIAL JOY.
Smoking is ARTIFICIAL CALM.
Junk Food is ARTIFICIAL SUSTENANCE.
Social Media is an ARTIFICIAL CONNECTION.
Online Shopping is an ARTIFICIAL REWARD.
---
 
God wants more for us. So, sometimes he has to take away the 'artificial' security, of comfort, for us to realize we were built for more. He wants a refuge for us that isn't temporary. He wants a life for us, where we are the superheroes of our day n age. He wants to give us a purpose beyond ourselves, so our demons don't choke us out. 
 
He knows what we need, but if we choose him always, he doesn't have to take away. He wants to want what we want. He wants our desires to be aligned. Judges is him trying to get them to recognize their safety and security is found in something that will let them down. He is trying to not only protect their hearts, but strengthen them, so they are immoveable. 
 
God bless.]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>796</itunes:duration>
        <itunes:season>5</itunes:season>
        <itunes:episode>369</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/cover-design-maker-for-a-podcast-about-mental-health-4082e-el1_optimized_2000_3smt5v.png" />    </item>
    <item>
        <title>JAMES - Being Broken and Fragile, Finding Wisdom</title>
        <itunes:title>JAMES - Being Broken and Fragile, Finding Wisdom</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/james-being-broken-and-fragile-finding-wisdom/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/james-being-broken-and-fragile-finding-wisdom/#comments</comments>        <pubDate>Sun, 10 Aug 2025 22:08:33 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/1d057809-174e-3e11-add9-2b409b2001ed</guid>
                                    <description><![CDATA[<p>I really don't like my podcast picture right now. I needed this ramble devotion. Only listen if you would like. It helped my heart, personally. Reminding myself what it means to be Aligned with the Divine.</p>
<p> </p>
<p>MY BOOK:</p>
<p><a href='https://shanelleannauthor.com/'>https://shanelleannauthor.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I really don't like my podcast picture right now. I needed this ramble devotion. Only listen if you would like. It helped my heart, personally. Reminding myself what it means to be Aligned with the Divine.</p>
<p> </p>
<p>MY BOOK:</p>
<p><a href='https://shanelleannauthor.com/'>https://shanelleannauthor.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6zu4xsk6te2ahy87/2025-08-10_JAMES_-_WISDOM9ujr5.mp3" length="15803174" type="audio/mpeg"/>
                <itunes:summary><![CDATA[I really don't like my podcast picture right now. I needed this ramble devotion. Only listen if you would like. It helped my heart, personally. Reminding myself what it means to be Aligned with the Divine.
 
MY BOOK:
https://shanelleannauthor.com/]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1050</itunes:duration>
        <itunes:season>5</itunes:season>
        <itunes:episode>368</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>JOSHUA - Courage to FIGHT -</title>
        <itunes:title>JOSHUA - Courage to FIGHT -</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/joshua-courage-to-fight/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/joshua-courage-to-fight/#comments</comments>        <pubDate>Sat, 19 Jul 2025 22:08:26 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/defb1f4a-d1a1-322c-9475-ae22857b413c</guid>
                                    <description><![CDATA[<p>Podcast of the Bible Book of Joshua. Deleting his past, to create a better Future, with no Distractions or Temptations of the Past... This was a battle that many didn't want to fight... we make our decision in this short life we are given...</p>
<p> </p>
<p><a href='https://shanelleannauthor.com/'>Buy My Book - "Meet Met at Midnight" by Shanelle Ann</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Podcast of the Bible Book of Joshua. Deleting his past, to create a better Future, with no Distractions or Temptations of the Past... This was a battle that many didn't want to fight... we make our decision in this short life we are given...</p>
<p> </p>
<p><a href='https://shanelleannauthor.com/'>Buy My Book - "Meet Met at Midnight" by Shanelle Ann</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3zv5rk8ebwqm993j/2025-07-19_JOSHUA_-_DELETE_THE_BAD6jt7x.mp3" length="19229511" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Podcast of the Bible Book of Joshua. Deleting his past, to create a better Future, with no Distractions or Temptations of the Past... This was a battle that many didn't want to fight... we make our decision in this short life we are given...
 
Buy My Book - "Meet Met at Midnight" by Shanelle Ann]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1159</itunes:duration>
        <itunes:season>5</itunes:season>
        <itunes:episode>367</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Deuteronomy || When the one you Love is Distant and Unresponsive</title>
        <itunes:title>Deuteronomy || When the one you Love is Distant and Unresponsive</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/deuteronomy-his-love-even-when-we-are-distant-and-unresponsive/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/deuteronomy-his-love-even-when-we-are-distant-and-unresponsive/#comments</comments>        <pubDate>Tue, 04 Feb 2025 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/8cebb094-a12e-3460-a2e1-3c03ed5f70ee</guid>
                                    <description><![CDATA[<p>"Love has no meaning unless it remains alive when the one you claim to love seems distant and unresponsive." (Crabb, 2009, P.19 "66 Love Letters")</p>
<p>Deuteronomy is Moses' final Heartfelt Words to the Israelites. He isn't able to go into the Promised Land with them, but he encourages them to HAVE FAITH. TRUST.</p>
<p> </p>
<p>Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get back to health, mentally. </p>
<p>Shanelle Ann has her YouTube Channel and Podcast since 2019.</p>
<p> </p>
<p>In this episode, we talked about:</p>
<ul>
<li>What Loving Someone Means</li>
<li>How God needed them to see His Faithfulness in their Unfaithfulness</li>
<li>Loving when people are unworthy</li>
<li>The kind of Love that is protected from any abuse or attacks of brokenness</li>
<li>Moses' Last Words</li>
</ul>
<p> </p>
<p>LINKS</p>
<p><a href='https://www.youtube.com/@shanelle.ann.s'>Shanelle Ann YouTube</a>
<a href='https://shanellesargent.wixsite.com/shanelleannwellness'>Shanelle Ann Website Portfolio</a>
<a href='https://free-therapy-2024.my.canva.site/spiritualcoaching'>LET'S CHAT - COACHING SESSION</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>"Love has no meaning unless it remains alive when the one you claim to love seems distant and unresponsive." (Crabb, 2009, P.19 "66 Love Letters")</p>
<p>Deuteronomy is Moses' final Heartfelt Words to the Israelites. He isn't able to go into the Promised Land with them, but he encourages them to HAVE FAITH. TRUST.</p>
<p> </p>
<p><em>Shanelle Ann</em> has her training with <em>Alive and Fr</em>ee <em>Consulting </em>(Compassion Coaching, to reach new heights)<em>, </em>and her Diploma<em> with home Oxford. </em>In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get back to health, mentally. </p>
<p><em>Shanelle Ann </em>has her YouTube Channel and Podcast since 2019.</p>
<p> </p>
<p>In this episode, we talked about:</p>
<ul>
<li>What Loving Someone Means</li>
<li>How God needed them to see His Faithfulness in their Unfaithfulness</li>
<li>Loving when people are unworthy</li>
<li>The kind of Love that is protected from any abuse or attacks of brokenness</li>
<li>Moses' Last Words</li>
</ul>
<p> </p>
<p>LINKS</p>
<p><a href='https://www.youtube.com/@shanelle.ann.s'>Shanelle Ann YouTube</a><br>
<a href='https://shanellesargent.wixsite.com/shanelleannwellness'>Shanelle Ann Website Portfolio</a><br>
<a href='https://free-therapy-2024.my.canva.site/spiritualcoaching'>LET'S CHAT - COACHING SESSION</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wha5as6qcigmpnpp/2025-02-03_Deuteronomya9xz5.mp3" length="8905704" type="audio/mpeg"/>
                <itunes:summary><![CDATA["Love has no meaning unless it remains alive when the one you claim to love seems distant and unresponsive." (Crabb, 2009, P.19 "66 Love Letters")
Deuteronomy is Moses' final Heartfelt Words to the Israelites. He isn't able to go into the Promised Land with them, but he encourages them to HAVE FAITH. TRUST.
 
Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get back to health, mentally. 
Shanelle Ann has her YouTube Channel and Podcast since 2019.
 
In this episode, we talked about:

What Loving Someone Means
How God needed them to see His Faithfulness in their Unfaithfulness
Loving when people are unworthy
The kind of Love that is protected from any abuse or attacks of brokenness
Moses' Last Words

 
LINKS
Shanelle Ann YouTubeShanelle Ann Website PortfolioLET'S CHAT - COACHING SESSION]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>557</itunes:duration>
                <itunes:episode>365</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Book of Numbers || Moses' Worst Moments</title>
        <itunes:title>Book of Numbers || Moses' Worst Moments</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/book-of-numbers-moses-worst-moments/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/book-of-numbers-moses-worst-moments/#comments</comments>        <pubDate>Tue, 28 Jan 2025 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/1a4873ce-262a-3c26-98bb-eb2e7a25acf8</guid>
                                    <description><![CDATA[<p>Moses Numbers the people. But it's the final days in the Wilderness. Complaining and entitlement.</p>
<p> </p>
<p>Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get back to health, mentally. </p>
<p>Shanelle Ann has her YouTube Channel and Podcast since 2019.</p>
<p> </p>
<p>In this episode, we talked about:</p>
<ul>
<li>Complaining</li>
<li>Entitlement</li>
<li>The Wilderness</li>
<li>Book of Numbers</li>
<li>Moses</li>
</ul>
<p> </p>
<p>LINKS</p>
<p><a href='https://www.youtube.com/@shanelle.ann.s'>Shanelle Ann YouTube</a>
<a href='https://shanellesargent.wixsite.com/shanelleannwellness'>Shanelle Ann Website Portfolio</a>
<a href='https://free-therapy-2024.my.canva.site/spiritualcoaching'>LET'S CHAT - COACHING SESSION</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Moses Numbers the people. But it's the final days in the Wilderness. Complaining and entitlement.</p>
<p> </p>
<p><em>Shanelle Ann</em> has her training with <em>Alive and Fr</em>ee <em>Consulting </em>(Compassion Coaching, to reach new heights)<em>, </em>and her Diploma<em> with home Oxford. </em>In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get back to health, mentally. </p>
<p><em>Shanelle Ann </em>has her YouTube Channel and Podcast since 2019.</p>
<p> </p>
<p>In this episode, we talked about:</p>
<ul>
<li>Complaining</li>
<li>Entitlement</li>
<li>The Wilderness</li>
<li>Book of Numbers</li>
<li>Moses</li>
</ul>
<p> </p>
<p>LINKS</p>
<p><a href='https://www.youtube.com/@shanelle.ann.s'>Shanelle Ann YouTube</a><br>
<a href='https://shanellesargent.wixsite.com/shanelleannwellness'>Shanelle Ann Website Portfolio</a><br>
<a href='https://free-therapy-2024.my.canva.site/spiritualcoaching'>LET'S CHAT - COACHING SESSION</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ddzfkmrviemmhmpi/2025-01-28_NUMBERS9m3pw.mp3" length="12553568" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Moses Numbers the people. But it's the final days in the Wilderness. Complaining and entitlement.
 
Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get back to health, mentally. 
Shanelle Ann has her YouTube Channel and Podcast since 2019.
 
In this episode, we talked about:

Complaining
Entitlement
The Wilderness
Book of Numbers
Moses

 
LINKS
Shanelle Ann YouTubeShanelle Ann Website PortfolioLET'S CHAT - COACHING SESSION]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>782</itunes:duration>
                <itunes:episode>364</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Leviticus in a Nutshell</title>
        <itunes:title>Leviticus in a Nutshell</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/leviticus-in-a-nutshell/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/leviticus-in-a-nutshell/#comments</comments>        <pubDate>Tue, 21 Jan 2025 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/4ed6feb4-8fda-31fe-9d4a-538b46c9921f</guid>
                                    <description><![CDATA[<p>Leviticus is many LAWS, and how to be Perfect to come to God. Spoiler alert, we need forgiveness. We need grace. Patience. God welcomes the idea of needing to step in alignment with him to experience his Holiness.</p>
<p> </p>
<p>Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get back to health, mentally. </p>
<p>Shanelle Ann has her YouTube Channel and Podcast since 2019.</p>
<p> </p>
<p>In this episode, we talked about:</p>
<ul>
<li>The Scapegoat</li>
<li>Leviticus</li>
<li>Offerings (Burnt, Sin, Trespass)</li>
<li>Holiness is how we can Experience his Love. Here's Why.</li>
</ul>
<p> </p>
<p>LINKS</p>
<p><a href='https://www.youtube.com/@shanelle.ann.s'>Shanelle Ann YouTube</a>
<a href='https://shanellesargent.wixsite.com/shanelleannwellness'>Shanelle Ann Website Portfolio</a>
<a href='https://free-therapy-2024.my.canva.site/spiritualcoaching'>LET'S CHAT - COACHING SESSION</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Leviticus is many LAWS, and how to be Perfect to come to God. Spoiler alert, we need forgiveness. We need grace. Patience. God welcomes the idea of needing to step in alignment with him to experience his Holiness.</p>
<p> </p>
<p><em>Shanelle Ann</em> has her training with <em>Alive and Fr</em>ee <em>Consulting </em>(Compassion Coaching, to reach new heights)<em>, </em>and her Diploma<em> with home Oxford. </em>In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get back to health, mentally. </p>
<p><em>Shanelle Ann </em>has her YouTube Channel and Podcast since 2019.</p>
<p> </p>
<p>In this episode, we talked about:</p>
<ul>
<li>The Scapegoat</li>
<li>Leviticus</li>
<li>Offerings (Burnt, Sin, Trespass)</li>
<li>Holiness is how we can Experience his Love. Here's Why.</li>
</ul>
<p> </p>
<p>LINKS</p>
<p><a href='https://www.youtube.com/@shanelle.ann.s'>Shanelle Ann YouTube</a><br>
<a href='https://shanellesargent.wixsite.com/shanelleannwellness'>Shanelle Ann Website Portfolio</a><br>
<a href='https://free-therapy-2024.my.canva.site/spiritualcoaching'>LET'S CHAT - COACHING SESSION</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hdzmah6je9xe232k/2025-01-20_LEVITICUS98fv0.mp3" length="12432764" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Leviticus is many LAWS, and how to be Perfect to come to God. Spoiler alert, we need forgiveness. We need grace. Patience. God welcomes the idea of needing to step in alignment with him to experience his Holiness.
 
Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get back to health, mentally. 
Shanelle Ann has her YouTube Channel and Podcast since 2019.
 
In this episode, we talked about:

The Scapegoat
Leviticus
Offerings (Burnt, Sin, Trespass)
Holiness is how we can Experience his Love. Here's Why.

 
LINKS
Shanelle Ann YouTubeShanelle Ann Website PortfolioLET'S CHAT - COACHING SESSION]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>727</itunes:duration>
                <itunes:episode>363</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>WHY Exodus is the Recovery of Addiction, Before we are Set Free</title>
        <itunes:title>WHY Exodus is the Recovery of Addiction, Before we are Set Free</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/why-exodus-is-the-recovery-of-addiction-before-we-are-set-free/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/why-exodus-is-the-recovery-of-addiction-before-we-are-set-free/#comments</comments>        <pubDate>Tue, 14 Jan 2025 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/aa5ead6b-113b-3b47-bd0f-9be7183141c9</guid>
                                    <description><![CDATA[<p>Addictions come with Demons that are inexplainable. They seem inescapable, and some people never do escape them. Mental illness also falls in this category; anxiety and despression are a prison. Our minds are in bondage. In Christ we are set free. Exodus talks about God saving the Israelites, both physically, and then there is a whole wilderness phase of forty years, getting their old ways out of their mental state, so they could TRULY be at peace, set free.</p>
<p> </p>
<p>Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get back to health, mentally. </p>
<p>Shanelle Ann has her YouTube Channel and Podcast since 2019.</p>
<p> </p>
<p>In this episode, we talked about:</p>
<ul>
<li>How Discipline brings Freedom. It isn't a prison, it gives you the Power over your own life.</li>
<li>Getting out of our Environment PHYSICALLY. New Environment.</li>
<li>Baptism into Christ, a New Life. Transforming your Mind to being Set Free.</li>
<li>The Gospel of Liberty</li>
<li>At first, it may feel opposite of free, dreaming of the positives of your past life. Only thinking on the good, forgetting the tribulation and poverty.</li>
<li>The wilderness is tough, it's submitting to the unknown. But surrendering to that, overtime, we can be yolked to Jesus, and come to know His Yolk is Easy and His burden is Light.</li>
<li>Exodus is the Journey of the Unknown. The unfamiliar peace, with the pull to go back to the familiar abuse. It's not worth it. Have Courage to Surrender to the Unknown. This is FAITH.</li>
</ul>
<p> </p>
<p>LINKS</p>
<p><a href='https://www.youtube.com/@shanelle.ann.s'>Shanelle Ann YouTube</a>
<a href='https://shanellesargent.wixsite.com/shanelleannwellness'>Shanelle Ann Website Portfolio</a>
<a href='https://free-therapy-2024.my.canva.site/spiritualcoaching'>LET'S CHAT - COACHING SESSION</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Addictions come with Demons that are inexplainable. They seem inescapable, and some people never do escape them. Mental illness also falls in this category; anxiety and despression are a prison. Our minds are in bondage. In Christ we are set free. Exodus talks about God saving the Israelites, both physically, and then there is a whole wilderness phase of forty years, getting their old ways out of their mental state, so they could TRULY be at peace, set free.</p>
<p> </p>
<p><em>Shanelle Ann</em> has her training with <em>Alive and Fr</em>ee <em>Consulting </em>(Compassion Coaching, to reach new heights)<em>, </em>and her Diploma<em> with home Oxford. </em>In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get back to health, mentally. </p>
<p><em>Shanelle Ann </em>has her YouTube Channel and Podcast since 2019.</p>
<p> </p>
<p>In this episode, we talked about:</p>
<ul>
<li>How Discipline brings Freedom. It isn't a prison, it gives you the Power over your own life.</li>
<li>Getting out of our Environment PHYSICALLY. New Environment.</li>
<li>Baptism into Christ, a New Life. Transforming your Mind to being Set Free.</li>
<li>The Gospel of Liberty</li>
<li>At first, it may feel opposite of free, dreaming of the positives of your past life. Only thinking on the good, forgetting the tribulation and poverty.</li>
<li>The wilderness is tough, it's submitting to the unknown. But surrendering to that, overtime, we can be yolked to Jesus, and come to know His Yolk is Easy and His burden is Light.</li>
<li>Exodus is the Journey of the Unknown. The unfamiliar peace, with the pull to go back to the familiar abuse. It's not worth it. Have Courage to Surrender to the Unknown. This is FAITH.</li>
</ul>
<p> </p>
<p>LINKS</p>
<p><a href='https://www.youtube.com/@shanelle.ann.s'>Shanelle Ann YouTube</a><br>
<a href='https://shanellesargent.wixsite.com/shanelleannwellness'>Shanelle Ann Website Portfolio</a><br>
<a href='https://free-therapy-2024.my.canva.site/spiritualcoaching'>LET'S CHAT - COACHING SESSION</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k5r527c7kfjv2qr6/2025-01-13_EXODUS_RECAP8p0xb.mp3" length="13637288" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Addictions come with Demons that are inexplainable. They seem inescapable, and some people never do escape them. Mental illness also falls in this category; anxiety and despression are a prison. Our minds are in bondage. In Christ we are set free. Exodus talks about God saving the Israelites, both physically, and then there is a whole wilderness phase of forty years, getting their old ways out of their mental state, so they could TRULY be at peace, set free.
 
Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get back to health, mentally. 
Shanelle Ann has her YouTube Channel and Podcast since 2019.
 
In this episode, we talked about:

How Discipline brings Freedom. It isn't a prison, it gives you the Power over your own life.
Getting out of our Environment PHYSICALLY. New Environment.
Baptism into Christ, a New Life. Transforming your Mind to being Set Free.
The Gospel of Liberty
At first, it may feel opposite of free, dreaming of the positives of your past life. Only thinking on the good, forgetting the tribulation and poverty.
The wilderness is tough, it's submitting to the unknown. But surrendering to that, overtime, we can be yolked to Jesus, and come to know His Yolk is Easy and His burden is Light.
Exodus is the Journey of the Unknown. The unfamiliar peace, with the pull to go back to the familiar abuse. It's not worth it. Have Courage to Surrender to the Unknown. This is FAITH.

 
LINKS
Shanelle Ann YouTubeShanelle Ann Website PortfolioLET'S CHAT - COACHING SESSION]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>791</itunes:duration>
                <itunes:episode>362</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sparknotes of Genesis</title>
        <itunes:title>Sparknotes of Genesis</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/sparknotes-of-genesis/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/sparknotes-of-genesis/#comments</comments>        <pubDate>Tue, 07 Jan 2025 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/02dfca38-c024-33e1-8c7e-b2dc05a08e42</guid>
                                    <description><![CDATA[<p>In the Beginning we came to know that humans did and always will make mistakes on their own. They will fail, on their own. But, with God, we can SOAR.</p>
<p> </p>
<p>Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get back to health, mentally. </p>
<p>Shanelle Ann has her YouTube Channel and Podcast since 2019.</p>
<p> </p>
<p>In this episode, we talked about:</p>
<ul>
<li>Adam and Eve, the fall, God letting them Live.</li>
<li>Cain bondage to his emotions, God gives him another start, with a mark, somewhere else, lets him live.</li>
<li>Abraham lies about Sarah, has a child with handmaid, fails God time and time again, but leaves this earth as one of the Faithful.</li>
<li>Isaac - Miracle child. God will Provide.</li>
<li>Jacob - Conceited. Finally learns to listen to God's voice, he isn't sufficient on his own.</li>
<li>Joseph - Trials and tribulations. Patient. "OH JOE" - Song by Flannel Graph</li>
</ul>
<p> </p>
<p>LINKS</p>
<p><a href='https://www.youtube.com/@shanelle.ann.s'>Shanelle Ann YouTube</a>
<a href='https://shanellesargent.wixsite.com/shanelleannwellness'>Shanelle Ann Wellness Website</a>
<a href='https://free-therapy-2024.my.canva.site/spiritualcoaching'>LET'S CHAT - COACHING SESSION</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In the Beginning we came to know that humans did and always will make mistakes on their own. They will fail, on their own. But, with God, we can SOAR.</p>
<p> </p>
<p><em>Shanelle Ann</em> has her training with <em>Alive and Fr</em>ee <em>Consulting </em>(Compassion Coaching, to reach new heights)<em>, </em>and her Diploma<em> with home Oxford. </em>In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get back to health, mentally. </p>
<p><em>Shanelle Ann </em>has her YouTube Channel and Podcast since 2019.</p>
<p> </p>
<p>In this episode, we talked about:</p>
<ul>
<li>Adam and Eve, the fall, God letting them Live.</li>
<li>Cain bondage to his emotions, God gives him another start, with a mark, somewhere else, lets him live.</li>
<li>Abraham lies about Sarah, has a child with handmaid, fails God time and time again, but leaves this earth as one of the Faithful.</li>
<li>Isaac - Miracle child. God will Provide.</li>
<li>Jacob - Conceited. Finally learns to listen to God's voice, he isn't sufficient on his own.</li>
<li>Joseph - Trials and tribulations. Patient. "OH JOE" - Song by Flannel Graph</li>
</ul>
<p> </p>
<p>LINKS</p>
<p><a href='https://www.youtube.com/@shanelle.ann.s'>Shanelle Ann YouTube</a><br>
<a href='https://shanellesargent.wixsite.com/shanelleannwellness'>Shanelle Ann Wellness Website</a><br>
<a href='https://free-therapy-2024.my.canva.site/spiritualcoaching'>LET'S CHAT - COACHING SESSION</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qzycqqdaqf8ijacy/2025-01-06_GENESIS_RECAP9opa5.mp3" length="11318038" type="audio/mpeg"/>
                <itunes:summary><![CDATA[In the Beginning we came to know that humans did and always will make mistakes on their own. They will fail, on their own. But, with God, we can SOAR.
 
Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get back to health, mentally. 
Shanelle Ann has her YouTube Channel and Podcast since 2019.
 
In this episode, we talked about:

Adam and Eve, the fall, God letting them Live.
Cain bondage to his emotions, God gives him another start, with a mark, somewhere else, lets him live.
Abraham lies about Sarah, has a child with handmaid, fails God time and time again, but leaves this earth as one of the Faithful.
Isaac - Miracle child. God will Provide.
Jacob - Conceited. Finally learns to listen to God's voice, he isn't sufficient on his own.
Joseph - Trials and tribulations. Patient. "OH JOE" - Song by Flannel Graph

 
LINKS
Shanelle Ann YouTubeShanelle Ann Wellness WebsiteLET'S CHAT - COACHING SESSION]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>723</itunes:duration>
                <itunes:episode>361</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>New Years FREEDOM. Living in Liberty.</title>
        <itunes:title>New Years FREEDOM. Living in Liberty.</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/new-years-freedom-living-in-liberty/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/new-years-freedom-living-in-liberty/#comments</comments>        <pubDate>Tue, 31 Dec 2024 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/229db8ae-c806-329e-bb48-ba2a287b9bb7</guid>
                                    <description><![CDATA[<p>Joy set before Jesus, he was able to press on. </p>
<p>Eph. 4:32 Be kind, compassionate, forgiving, as you have been forgiven.
James 5:16 Confess your faults one to another, pray.
Psa. 32:11 Be Glad in the Lord, REJOICE.
Romans 15:13 The God of all Hope, can fill you with all JOY and PEACE as you trust in Him, so that you may overflow with HOPE.
Romans 12:12 Be JOYFUL in Hope, Patient in affliction, faithful in Prayer.
Prov. 12:22 A cheerful spirit is good medicine, but a crushed spirit dries up the bones.
Psa. 118:24 This is the day which the LORD has made, REJOICE and be GLAD in it.
James 1:2 Consider it pure JOY, those in the faith, whenever you face trials of many kinds.
Gal. 5:22 The fruits of the SPIRIT are Love, Peace, Patience, Kindness, Goodness, Faithfulness.</p>
<p> </p>
<p> </p>
<p>Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get over their ego, to be a light, again.</p>
<p>Shanelle Ann has her YouTube Channel and Podcast since 2019.</p>
<p> </p>
<p>In this episode, we talked about:</p>
<ul>
<li>Reflecting on a word to study, reflect, and meditate on, for the year.</li>
<li>Bible verses that COMMAND us to find JOY. He gives us a hint that in Jesus our sins can be washed away, fresh starts of Freedom.</li>
<li>Shame creates in us a heavy heart. With Jesus, our burdens are light.</li>
</ul>
<p> </p>
<p>LINKS</p>
<p><a href='https://www.youtube.com/@shanelle.ann.s'>Shanelle Ann YouTube</a>
<a href='https://shanellesargent.wixsite.com/shanelleannwellness'>Shanelle Ann Wellness Website</a>
<a href='https://free-therapy-2024.my.canva.site/spiritualcoaching'>BOOK A TIME WITH ME (FREE)</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Joy set before Jesus, he was able to press on. </p>
<p>Eph. 4:32 Be kind, compassionate, forgiving, as you have been forgiven.<br>
James 5:16 Confess your faults one to another, pray.<br>
Psa. 32:11 Be Glad in the Lord, REJOICE.<br>
Romans 15:13 The God of all Hope, can fill you with all JOY and PEACE as you trust in Him, so that you may overflow with HOPE.<br>
Romans 12:12 Be JOYFUL in Hope, Patient in affliction, faithful in Prayer.<br>
Prov. 12:22 A cheerful spirit is good medicine, but a crushed spirit dries up the bones.<br>
Psa. 118:24 This is the day which the LORD has made, REJOICE and be GLAD in it.<br>
James 1:2 Consider it pure JOY, those in the faith, whenever you face trials of many kinds.<br>
Gal. 5:22 The fruits of the SPIRIT are Love, Peace, Patience, Kindness, Goodness, Faithfulness.</p>
<p> </p>
<p> </p>
<p><em>Shanelle Ann</em> has her training with <em>Alive and Fr</em>ee <em>Consulting </em>(Compassion Coaching, to reach new heights)<em>, </em>and her Diploma<em> with home Oxford. </em>In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get over their ego, to be a light, again.</p>
<p><em>Shanelle Ann </em>has her YouTube Channel and Podcast since 2019.</p>
<p> </p>
<p>In this episode, we talked about:</p>
<ul>
<li>Reflecting on a word to study, reflect, and meditate on, for the year.</li>
<li>Bible verses that COMMAND us to find JOY. He gives us a hint that in Jesus our sins can be washed away, fresh starts of Freedom.</li>
<li>Shame creates in us a heavy heart. With Jesus, our burdens are light.</li>
</ul>
<p> </p>
<p>LINKS</p>
<p><a href='https://www.youtube.com/@shanelle.ann.s'>Shanelle Ann YouTube</a><br>
<a href='https://shanellesargent.wixsite.com/shanelleannwellness'>Shanelle Ann Wellness Website</a><br>
<a href='https://free-therapy-2024.my.canva.site/spiritualcoaching'>BOOK A TIME WITH ME (FREE)</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w8bfjfhzfamf8wbj/2024-12-31.mp3" length="4537182" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Joy set before Jesus, he was able to press on. 
Eph. 4:32 Be kind, compassionate, forgiving, as you have been forgiven.James 5:16 Confess your faults one to another, pray.Psa. 32:11 Be Glad in the Lord, REJOICE.Romans 15:13 The God of all Hope, can fill you with all JOY and PEACE as you trust in Him, so that you may overflow with HOPE.Romans 12:12 Be JOYFUL in Hope, Patient in affliction, faithful in Prayer.Prov. 12:22 A cheerful spirit is good medicine, but a crushed spirit dries up the bones.Psa. 118:24 This is the day which the LORD has made, REJOICE and be GLAD in it.James 1:2 Consider it pure JOY, those in the faith, whenever you face trials of many kinds.Gal. 5:22 The fruits of the SPIRIT are Love, Peace, Patience, Kindness, Goodness, Faithfulness.
 
 
Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get over their ego, to be a light, again.
Shanelle Ann has her YouTube Channel and Podcast since 2019.
 
In this episode, we talked about:

Reflecting on a word to study, reflect, and meditate on, for the year.
Bible verses that COMMAND us to find JOY. He gives us a hint that in Jesus our sins can be washed away, fresh starts of Freedom.
Shame creates in us a heavy heart. With Jesus, our burdens are light.

 
LINKS
Shanelle Ann YouTubeShanelle Ann Wellness WebsiteBOOK A TIME WITH ME (FREE)]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>275</itunes:duration>
                <itunes:episode>360</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>As Perfectionists, We Would Reject Jesus. Here's Why.</title>
        <itunes:title>As Perfectionists, We Would Reject Jesus. Here's Why.</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/why-people-rejected-the-prince-of-peace/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/why-people-rejected-the-prince-of-peace/#comments</comments>        <pubDate>Tue, 24 Dec 2024 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">shanelleannwellness.podbean.com/20b631c9-9892-3750-ba3b-9652c6247fe1</guid>
                                    <description><![CDATA[<p>"You cannot find peace by avoiding life." (Virginia Woolf)</p>
<p>Isaiah 9:6 prophecies a child that will be born, who will be called Prince of Peace. We don't expect our saviours, our warriors, to come naked, afraid, a child. Sometimes we expect our answers that are predictable to us. We talk about how we can reject peace without realizing it, because it doesn't fit our mold of what we think should happen so that peace may abound. Peace is following Jesus, not earthly possessions, not lack of adventure. Our biggest fears sometimes are the doorway that peace can come through, to realize that we can go through absolutely anything, we will be okay, because a bigger purpose at hand.</p>
<p> </p>
<p>Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get over their ego, to be a light, again.</p>
<p>Shanelle Ann has her YouTube Channel and Podcast since 2019.</p>
<p> </p>
<p>In this episode, we talked about:</p>
<ul>
<li>Surrendering the idea of Perfection.</li>
<li>Peace dependant on circumstances.</li>
<li>Fear is avoiding life, stiving for comfort and ease.</li>
</ul>
<p> </p>
<p>LINKS</p>
<p><a href='https://www.youtube.com/@shanelle.ann.s'>Shanelle Ann YouTube</a>
<a href='https://shanellesargent.wixsite.com/shanelleannwellness'>Shanelle Ann Wellness Website</a>
<a href='https://free-therapy-2024.my.canva.site/spiritualcoaching'>BOOK A TIME WITH ME (FREE)</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>"You cannot find peace by avoiding life." (Virginia Woolf)</p>
<p>Isaiah 9:6 prophecies a child that will be born, who will be called Prince of Peace. We don't expect our saviours, our warriors, to come naked, afraid, a child. Sometimes we expect our answers that are predictable to us. We talk about how we can reject peace without realizing it, because it doesn't fit our mold of what we think should happen so that peace may abound. Peace is following Jesus, not earthly possessions, not lack of adventure. Our biggest fears sometimes are the doorway that peace can come through, to realize that we can go through absolutely anything, we will be okay, because a bigger purpose at hand.</p>
<p> </p>
<p><em>Shanelle Ann</em> has her training with <em>Alive and Fr</em>ee <em>Consulting </em>(Compassion Coaching, to reach new heights)<em>, </em>and her Diploma<em> with home Oxford. </em>In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get over their ego, to be a light, again.</p>
<p><em>Shanelle Ann </em>has her YouTube Channel and Podcast since 2019.</p>
<p> </p>
<p>In this episode, we talked about:</p>
<ul>
<li>Surrendering the idea of Perfection.</li>
<li>Peace dependant on circumstances.</li>
<li>Fear is avoiding life, stiving for comfort and ease.</li>
</ul>
<p> </p>
<p>LINKS</p>
<p><a href='https://www.youtube.com/@shanelle.ann.s'>Shanelle Ann YouTube</a><br>
<a href='https://shanellesargent.wixsite.com/shanelleannwellness'>Shanelle Ann Wellness Website</a><br>
<a href='https://free-therapy-2024.my.canva.site/spiritualcoaching'>BOOK A TIME WITH ME (FREE)</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/p9e9w3u6nhemcxpx/2024-12-23_The_Prince_of_Peace9y0qn.mp3" length="9165186" type="audio/mpeg"/>
                <itunes:summary><![CDATA["You cannot find peace by avoiding life." (Virginia Woolf)
Isaiah 9:6 prophecies a child that will be born, who will be called Prince of Peace. We don't expect our saviours, our warriors, to come naked, afraid, a child. Sometimes we expect our answers that are predictable to us. We talk about how we can reject peace without realizing it, because it doesn't fit our mold of what we think should happen so that peace may abound. Peace is following Jesus, not earthly possessions, not lack of adventure. Our biggest fears sometimes are the doorway that peace can come through, to realize that we can go through absolutely anything, we will be okay, because a bigger purpose at hand.
 
Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get over their ego, to be a light, again.
Shanelle Ann has her YouTube Channel and Podcast since 2019.
 
In this episode, we talked about:

Surrendering the idea of Perfection.
Peace dependant on circumstances.
Fear is avoiding life, stiving for comfort and ease.

 
LINKS
Shanelle Ann YouTubeShanelle Ann Wellness WebsiteBOOK A TIME WITH ME (FREE)]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>588</itunes:duration>
                <itunes:episode>359</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Feel like Giving up? Do it. He's Patient.</title>
        <itunes:title>Feel like Giving up? Do it. He's Patient.</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/keep-giving-up-life-sucks-hey/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/keep-giving-up-life-sucks-hey/#comments</comments>        <pubDate>Mon, 16 Dec 2024 23:00:00 -0600</pubDate>
        <guid isPermaLink="false">ykngkp7hxh.podbean.com/5017c951-e838-3828-a26a-ca2a0803a3e2</guid>
                                    <description><![CDATA[<p>"Endurance develops every time you reject the temptation to give up." (Rick Warren). If we keep giving up, life will be a constant cry. If you don't give up, in the face of suffering, then piece by piece you will create the endurance that suffering can't bring you down for long, because you have built your character of strength. This will introduce to us hope, because God always pulls through, giving us the strength we need.</p>
<p>Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get over their ego, to be a light, again.</p>
<p> </p>
<p>Shanelle Ann has her YouTube Channel and Podcast since 2019.</p>
<p> </p>
<p>In this episode, we talk about:</p>
<p>-Resiliency</p>
<p>-Not Giving Up</p>
<p>-Reaching New Heights, with God as a Source</p>
<p> </p>
<p>LINKS</p>
<p>YouTube 
<a href='http://www.youtube.com/@shanelle.ann.s'>www.youtube.com/@shanelle.ann.s</a></p>
<p>Website
<a href='http://shanellesargent.wixsite.com/shanelleannwellness'>shanellesargent.wixsite.com/shanelleannwellness</a></p>
<p>BOOK A FREEDOM SESSION
<a href='https://free-therapy-2024.my.canva.site/spiritualcoaching'>https://free-therapy-2024.my.canva.site/spiritualcoaching</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>"Endurance develops every time you reject the temptation to give up." (Rick Warren). If we keep giving up, life will be a constant cry. If you don't give up, in the face of suffering, then piece by piece you will create the endurance that suffering can't bring you down for long, because you have built your character of strength. This will introduce to us hope, because God always pulls through, giving us the strength we need.</p>
<p><em>Shanelle Ann</em> has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get over their ego, to be a light, again.</p>
<p> </p>
<p><em>Shanelle Ann</em> has her YouTube Channel and Podcast since 2019.</p>
<p> </p>
<p>In this episode, we talk about:</p>
<p>-Resiliency</p>
<p>-Not Giving Up</p>
<p>-Reaching New Heights, with God as a Source</p>
<p> </p>
<p>LINKS</p>
<p>YouTube <br>
<a href='http://www.youtube.com/@shanelle.ann.s'>www.youtube.com/@shanelle.ann.s</a></p>
<p>Website<br>
<a href='http://shanellesargent.wixsite.com/shanelleannwellness'>shanellesargent.wixsite.com/shanelleannwellness</a></p>
<p>BOOK A FREEDOM SESSION<br>
<a href='https://free-therapy-2024.my.canva.site/spiritualcoaching'>https://free-therapy-2024.my.canva.site/spiritualcoaching</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n4ifbwznkfd38i87/2024-12-10_Don_t_Give_Up_OFFICIAL63rc5.mp3" length="15896662" type="audio/mpeg"/>
                <itunes:summary><![CDATA["Endurance develops every time you reject the temptation to give up." (Rick Warren). If we keep giving up, life will be a constant cry. If you don't give up, in the face of suffering, then piece by piece you will create the endurance that suffering can't bring you down for long, because you have built your character of strength. This will introduce to us hope, because God always pulls through, giving us the strength we need.
Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get over their ego, to be a light, again.
 
Shanelle Ann has her YouTube Channel and Podcast since 2019.
 
In this episode, we talk about:
-Resiliency
-Not Giving Up
-Reaching New Heights, with God as a Source
 
LINKS
YouTube www.youtube.com/@shanelle.ann.s
Websiteshanellesargent.wixsite.com/shanelleannwellness
BOOK A FREEDOM SESSIONhttps://free-therapy-2024.my.canva.site/spiritualcoaching
 ]]></itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>878</itunes:duration>
                <itunes:episode>358</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Alice in Wonderland Ft. Austin Kohler</title>
        <itunes:title>Alice in Wonderland Ft. Austin Kohler</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/alice-in-wonderland-ft-austin-kohler/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/alice-in-wonderland-ft-austin-kohler/#comments</comments>        <pubDate>Tue, 10 Dec 2024 17:00:00 -0600</pubDate>
        <guid isPermaLink="false">episode43045</guid>
                                    <description><![CDATA[<p>Alice in Wonderland gives footing for great conversation surrounding Mental Health. Shanelle welcomes Austin to her Podcast, as they discuss important topics, regarding their Faith, and Stepping out in Confidence.</p>

<p>Shanelle Ann is a Coach, working 1:1 sessions creating Wellness plans, to support you in the life you want, free of anxiety, full of confidence. She took her Certification in Compassion Coaching. Diploma with Oxford Home Study Centre. Connecting with people is her passion she is pursuing this season of life, to give away the same healing she has experienced. This same coaching, was a gift that saved her life, she wants to pass it forward.</p>

<p>In this episode, we talk about:

-Change your life, if you don't like it. "Paint the roses Red!"

-Embrace uncertainty.

-Choose to Believe, be Curious, Foster your Imagination!

-Have the Courage to Be Yourself.

-Stop Conforming to Everyone Around You. This is a Disservice to the World. This will Dim your Light, and Your Gifts.</p>

<p>"Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is - his good, pleasing and perfect will." Romans 12:2</p>

<p> </p>

<p>LINKS

<a href='https://free-therapy-2024.my.canva.site/spiritualcoaching'>BOOK A WELLNESS CALL (FREE)</a>

<a href='http://www.youtube.com/@shanelle.ann.s'>Shanelle Ann Wellness YouTube</a>

<a href='http://shanellesargent.wixsite.com/shanelleannwellness'>Website Portfolio</a>

<a href='https://www.instagram.com/shanelle.ann.s/'>shanelle.ann.s INSTAGRAM</a>

 </p>

<p>God Bless xx</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Alice in Wonderland gives footing for great conversation surrounding Mental Health. Shanelle welcomes Austin to her Podcast, as they discuss important topics, regarding their Faith, and Stepping out in Confidence.</p>

<p><em>Shanelle Ann</em> is a Coach, working 1:1 sessions creating Wellness plans, to support you in the life you want, free of anxiety, full of confidence. She took her Certification in Compassion Coaching. Diploma with Oxford Home Study Centre. Connecting with people is her passion she is pursuing this season of life, to give away the same healing she has experienced. This same coaching, was a gift that saved her life, she wants to pass it forward.</p>

<p>In this episode, we talk about:<br>

-Change your life, if you don't like it. "Paint the roses Red!"<br>

-Embrace uncertainty.<br>

-Choose to Believe, be Curious, Foster your Imagination!<br>

-Have the Courage to Be Yourself.<br>

-Stop Conforming to Everyone Around You. This is a Disservice to the World. This will Dim your Light, and Your Gifts.</p>

<p><em>"Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is - his good, pleasing and perfect will." Romans 12:2</em></p>

<p> </p>

<p>LINKS<br>

<a href='https://free-therapy-2024.my.canva.site/spiritualcoaching'>BOOK A WELLNESS CALL (FREE)</a><br>

<a href='http://www.youtube.com/@shanelle.ann.s'>Shanelle Ann Wellness YouTube</a><br>

<a href='http://shanellesargent.wixsite.com/shanelleannwellness'>Website Portfolio</a><br>

<a href='https://www.instagram.com/shanelle.ann.s/'>shanelle.ann.s INSTAGRAM</a><br>

 </p>

<p>God Bless xx</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/lykel60xrhkp7xxk/podcast_episode_audio_43045.mp3" length="37705098" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;&amp;lt;strong&amp;gt;Alice in Wonderland gives footing for great conversation surrounding Mental Health. Shanelle welcomes Austin to her Podcast, as they discuss important topics, regarding their Faith, and Stepping out in Confidence.&amp;lt;/strong&amp;gt;&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;&amp;lt;em&amp;gt;Shanelle Ann&amp;lt;/em&amp;gt; is a Coach, working 1:1 sessions creating Wellness plans, to support you in the life you want, free of anxiety, full of confidence. She took her Certification in Compassion Coaching. Diploma with Oxford Home Study Centre. Connecting with people is her passion she is pursuing this season of life, to give away the same healing she has experienced. This same coaching, was a gift that saved her life, she wants to pass it forward.&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;In this episode, we talk about:&amp;lt;br /&amp;gt;
-Change your life, if you don&amp;amp;#39;t like it. &amp;amp;quot;Paint the roses Red!&amp;amp;quot;&amp;lt;br /&amp;gt;
-Embrace uncertainty.&amp;lt;br /&amp;gt;
-Choose to Believe, be Curious, Foster your Imagination!&amp;lt;br /&amp;gt;
-Have the Courage to Be Yourself.&amp;lt;br /&amp;gt;
-Stop Conforming to Everyone Around You. This is a Disservice to the World. This will Dim your Light, and Your Gifts.&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;&amp;lt;em&amp;gt;&amp;amp;quot;Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God&amp;amp;#39;s will is - his good, pleasing and perfect will.&amp;amp;quot; Romans 12:2&amp;lt;/em&amp;gt;&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;&amp;lt;strong&amp;gt;LINKS&amp;lt;/strong&amp;gt;&amp;lt;br /&amp;gt;
&amp;lt;a href=&amp;quot;https://free-therapy-2024.my.canva.site/spiritualcoaching&amp;quot;&amp;gt;BOOK A WELLNESS CALL (FREE)&amp;lt;/a&amp;gt;&amp;lt;br /&amp;gt;
&amp;lt;a href=&amp;quot;http://www.youtube.com/@shanelle.ann.s&amp;quot;&amp;gt;Shanelle Ann Wellness YouTube&amp;lt;/a&amp;gt;&amp;lt;br /&amp;gt;
&amp;lt;a href=&amp;quot;http://shanellesargent.wixsite.com/shanelleannwellness&amp;quot;&amp;gt;Website Portfolio&amp;lt;/a&amp;gt;&amp;lt;br /&amp;gt;
&amp;lt;a href=&amp;quot;https://www.instagram.com/shanelle.ann.s/&amp;quot;&amp;gt;shanelle.ann.s INSTAGRAM&amp;lt;/a&amp;gt;&amp;lt;br /&amp;gt;
&amp;amp;nbsp;&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;God Bless xx&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>Shanelle Ann; ft. Austin Kohler</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2356</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>357</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/e4df468620c57362cab1a5ee2c7488b3.jpg" />    </item>
    <item>
        <title>Basic Needs to Pray into Existence</title>
        <itunes:title>Basic Needs to Pray into Existence</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/basic-needs-to-pray-into-existence/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/basic-needs-to-pray-into-existence/#comments</comments>        <pubDate>Tue, 03 Dec 2024 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">episode42979</guid>
                                    <description><![CDATA[<p>God promises to fulfil our basic needs if we look to him for them. Pray! He is CAPABLE AND WILLING TO PROVIDE. God is a solid foundation to build on. Those who lack them, are more likely to experience higher stress levels, anxiety, and depression.</p>

<p>Shanelle Ann hosts her meditation Podcast, posting weekly. Meditating on God's word, from a psychological perspective.</p>

<p> </p>

<p>In this episode, we talked about:</p>

<p>-What are our Basic Needs.

-How God can meet these needs, if we let him, in faith. Surrender our ability to meet them on our own.

-Lastly, reflecting on our deficits, and where we pour over. If we pour over, how can we serve?</p>

<p> </p>

<p>LINKS</p>

<p><a href='https://www.youtube.com/@shanelle.ann.s'>Shanelle Ann's YouTube Channel</a></p>

<p><a href='https://shanellesargent.wixsite.com/shanelleannwellness'>SHANELLE.ANN.WELLNESS WEBSITE</a></p>

<p>Has something been weighing on your Heart? Let's talk:

<a href='https://www.canva.com/design/DAGMoq1DFaQ/DcUOeDTbkXaaLunuAmHifg/view?utm_content=DAGMoq1DFaQ&amp;utm_campaign=designshare&amp;utm_medium=link&amp;utm_source=editor'>BOOK A TIME WITH ME</a></p>

<p>SUPPORT and SUBSCRIBE to the Podcast.

Become part of the Community. :)</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>God promises to fulfil our basic needs if we look to him for them. Pray! He is CAPABLE AND WILLING TO PROVIDE. God is a solid foundation to build on. Those who lack them, are more likely to experience higher stress levels, anxiety, and depression.</p>

<p><em>Shanelle Ann </em>hosts her meditation Podcast, posting weekly. Meditating on God's word, from a psychological perspective.</p>

<p> </p>

<p>In this episode, we talked about:</p>

<p>-What are our Basic Needs.<br>

-How God can meet these needs, if we let him, in faith. Surrender our ability to meet them on our own.<br>

-Lastly, reflecting on our deficits, and where we pour over. If we pour over, how can we serve?</p>

<p> </p>

<p>LINKS</p>

<p><a href='https://www.youtube.com/@shanelle.ann.s'>Shanelle Ann's YouTube Channel</a></p>

<p><a href='https://shanellesargent.wixsite.com/shanelleannwellness'>SHANELLE.ANN.WELLNESS WEBSITE</a></p>

<p>Has something been weighing on your Heart? Let's talk:<br>

<a href='https://www.canva.com/design/DAGMoq1DFaQ/DcUOeDTbkXaaLunuAmHifg/view?utm_content=DAGMoq1DFaQ&amp;utm_campaign=designshare&amp;utm_medium=link&amp;utm_source=editor'>BOOK A TIME WITH ME</a></p>

<p>SUPPORT and SUBSCRIBE to the Podcast.<br>

Become part of the Community. :)</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ab4yig6tfssmz9zq/podcast_episode_audio_42979.mp3" length="13025847" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;&amp;lt;strong&amp;gt;God promises to fulfil our basic needs if we look to him for them. Pray! He is CAPABLE AND WILLING TO PROVIDE. God is a solid foundation to build on. Those who lack them, are more likely to experience higher stress levels, anxiety, and depression.&amp;lt;/strong&amp;gt;&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;&amp;lt;em&amp;gt;Shanelle Ann&amp;amp;nbsp;&amp;lt;/em&amp;gt;hosts her meditation Podcast, posting weekly. Meditating on God&amp;amp;#39;s word, from a psychological perspective.&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;In this episode, we talked about:&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;-What are our Basic Needs.&amp;lt;br /&amp;gt;
-How God can meet these needs, if we let him, in faith. Surrender our ability to meet them on our own.&amp;lt;br /&amp;gt;
-Lastly, reflecting on our deficits, and where we pour over. If we pour over, how can we serve?&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;&amp;lt;strong&amp;gt;LINKS&amp;lt;/strong&amp;gt;&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;&amp;lt;a href=&amp;quot;https://www.youtube.com/@shanelle.ann.s&amp;quot;&amp;gt;Shanelle Ann&amp;amp;#39;s YouTube Channel&amp;lt;/a&amp;gt;&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;&amp;lt;a href=&amp;quot;https://shanellesargent.wixsite.com/shanelleannwellness&amp;quot;&amp;gt;SHANELLE.ANN.WELLNESS WEBSITE&amp;lt;/a&amp;gt;&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;Has something been weighing on your Heart? Let&amp;amp;#39;s talk:&amp;lt;br /&amp;gt;
&amp;lt;a href=&amp;quot;https://www.canva.com/design/DAGMoq1DFaQ/DcUOeDTbkXaaLunuAmHifg/view?utm_content=DAGMoq1DFaQ&amp;amp;amp;utm_campaign=designshare&amp;amp;amp;utm_medium=link&amp;amp;amp;utm_source=editor&amp;quot;&amp;gt;BOOK A TIME WITH ME&amp;lt;/a&amp;gt;&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;&amp;lt;strong&amp;gt;SUPPORT and SUBSCRIBE to the Podcast.&amp;lt;br /&amp;gt;
Become part of the Community. :)&amp;lt;/strong&amp;gt;&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>814</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>356</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Why Being Timid is Stunting Your Faith Journey</title>
        <itunes:title>Why Being Timid is Stunting Your Faith Journey</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/why-being-timid-is-stunting-your-faith-journey/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/why-being-timid-is-stunting-your-faith-journey/#comments</comments>        <pubDate>Tue, 26 Nov 2024 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">episode42840</guid>
                                    <description><![CDATA[<p>The concept of timidity is often viewed as a negative trait, one that is not aligned with the qualitites that are associated with godly attributes. Timidity may hinder one's ability to fully embrace these divine qualities of power, love and self-discipline.</p>

<p>Shanelle Ann hosts her meditation Podcast, posting weekly. Meditating on God's word, from a psychological perspective.</p>

<p> </p>

<p>In this episode, we talked about:</p>

<p>-Spirit of Fear, anxiety, timidity is NOT of God. If it isn't of God, it must come from a place of pride, ego. </p>

<p>-With God, we can boldy go out, powerfully, love without hesitation, and take control of our own lives. </p>

<p>-Danger of reading Humility and believing it to be Timidity. Humility is a characteristic of strength, not weakness. Being timid is fear-based-living. With God, we have nothing to fear. </p>

<p>-So, daily take up your cross. Heavenly treasures, no man can take away.</p>

<p> </p>

<p>LINKS

YOUTUBE:

<a href='https://www.youtube.com/@shanelle.ann.s'>Shanelle.Ann.S YouTube</a></p>

<p>WEBSITE PORTFOLIO:

<a href='https://shanellesargent.wixsite.com/shanelleannwellness'>shanelleannwellness</a></p>

<p>BOOK A TIME WITH ME:

<a href='https://www.canva.com/design/DAGMoq1DFaQ/DcUOeDTbkXaaLunuAmHifg/view?utm_content=DAGMoq1DFaQ&amp;utm_campaign=designshare&amp;utm_medium=link&amp;utm_source=editor'>LET'S TALK ABOUT YOUR WELLNESS PLAN. BOOK NOW.</a></p>

<p>SUPPORT and SUBSCRIBE to the Podcast.

Become part of the Community. :)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The concept of timidity is often viewed as a negative trait, one that is not aligned with the qualitites that are associated with godly attributes. Timidity may hinder one's ability to fully embrace these divine qualities of power, love and self-discipline.</p>

<p><em>Shanelle Ann </em>hosts her meditation Podcast, posting weekly. Meditating on God's word, from a psychological perspective.</p>

<p> </p>

<p>In this episode, we talked about:</p>

<p>-Spirit of Fear, anxiety, timidity is NOT of God. If it isn't of God, it must come from a place of pride, ego. </p>

<p>-With God, we can boldy go out, powerfully, love without hesitation, and take control of our own lives. </p>

<p>-Danger of reading Humility and believing it to be Timidity. Humility is a characteristic of strength, not weakness. Being timid is fear-based-living. With God, we have nothing to fear. </p>

<p>-So, daily take up your cross. Heavenly treasures, no man can take away.</p>

<p> </p>

<p>LINKS<br>

YOUTUBE:<br>

<a href='https://www.youtube.com/@shanelle.ann.s'>Shanelle.Ann.S YouTube</a></p>

<p>WEBSITE PORTFOLIO:<br>

<a href='https://shanellesargent.wixsite.com/shanelleannwellness'>shanelleannwellness</a></p>

<p>BOOK A TIME WITH ME:<br>

<a href='https://www.canva.com/design/DAGMoq1DFaQ/DcUOeDTbkXaaLunuAmHifg/view?utm_content=DAGMoq1DFaQ&amp;utm_campaign=designshare&amp;utm_medium=link&amp;utm_source=editor'>LET'S TALK ABOUT YOUR WELLNESS PLAN. BOOK NOW.</a></p>

<p>SUPPORT and SUBSCRIBE to the Podcast.<br>

Become part of the Community. :)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dfsv9x73r8ofxult/podcast_episode_audio_42840.mp3" length="8484711" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;&amp;lt;strong&amp;gt;The concept of timidity is often viewed as a negative trait, one that is not aligned with the qualitites that are associated with godly attributes. Timidity may hinder one&amp;amp;#39;s ability to fully embrace these divine qualities of power, love and self-discipline.&amp;lt;/strong&amp;gt;&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;&amp;lt;em&amp;gt;Shanelle Ann &amp;lt;/em&amp;gt;hosts her meditation Podcast, posting weekly. Meditating on God&amp;amp;#39;s word, from a psychological perspective.&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;In this episode, we talked about:&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;-Spirit of Fear, anxiety, timidity is NOT of God. If it isn&amp;amp;#39;t of God, it must come from a place of pride, ego.&amp;amp;nbsp;&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;-With God, we can boldy go out, powerfully, love without hesitation, and take control of our own lives.&amp;amp;nbsp;&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;-Danger of reading Humility and believing it to be Timidity. Humility is a characteristic of strength, not weakness. Being timid is fear-based-living. With God, we have nothing to fear.&amp;amp;nbsp;&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;-So, daily take up your cross. Heavenly treasures, no man can take away.&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;&amp;lt;strong&amp;gt;LINKS&amp;lt;/strong&amp;gt;&amp;lt;br /&amp;gt;
YOUTUBE:&amp;lt;br /&amp;gt;
&amp;lt;a href=&amp;quot;https://www.youtube.com/@shanelle.ann.s&amp;quot;&amp;gt;Shanelle.Ann.S YouTube&amp;lt;/a&amp;gt;&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;WEBSITE PORTFOLIO:&amp;lt;br /&amp;gt;
&amp;lt;a href=&amp;quot;https://shanellesargent.wixsite.com/shanelleannwellness&amp;quot;&amp;gt;shanelleannwellness&amp;lt;/a&amp;gt;&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;BOOK A TIME WITH ME:&amp;lt;br /&amp;gt;
&amp;lt;a href=&amp;quot;https://www.canva.com/design/DAGMoq1DFaQ/DcUOeDTbkXaaLunuAmHifg/view?utm_content=DAGMoq1DFaQ&amp;amp;amp;utm_campaign=designshare&amp;amp;amp;utm_medium=link&amp;amp;amp;utm_source=editor&amp;quot;&amp;gt;LET&amp;amp;#39;S TALK ABOUT YOUR WELLNESS PLAN. BOOK NOW.&amp;lt;/a&amp;gt;&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;&amp;lt;strong&amp;gt;SUPPORT and SUBSCRIBE to the Podcast.&amp;lt;br /&amp;gt;
Become part of the Community. :)&amp;lt;/strong&amp;gt;&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>530</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>355</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/02d35744e6ab20ed665049ec1ecf68b5.png" />    </item>
    <item>
        <title>Why We can’t Comfort if We have Never Suffered</title>
        <itunes:title>Why We can’t Comfort if We have Never Suffered</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/why-we-can-t-comfort-if-we-have-never-suffered/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/why-we-can-t-comfort-if-we-have-never-suffered/#comments</comments>        <pubDate>Tue, 19 Nov 2024 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">episode42714</guid>
                                    <description><![CDATA[<p>Pain is an inevitable part of the human experience. Whether physical or emotional, pain can be overwhelming and debilitating. Despite this, it is important to remember that even in our moments of deepest suffering, we can still find reasons to give thanks and worship God. This act of faith can bring solace and strength during times of adversity.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Pain is an inevitable part of the human experience. Whether physical or emotional, pain can be overwhelming and debilitating. Despite this, it is important to remember that even in our moments of deepest suffering, we can still find reasons to give thanks and worship God. This act of faith can bring solace and strength during times of adversity.</p>
]]></content:encoded>
                                    
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                <itunes:summary>&amp;lt;p&amp;gt;Pain is an inevitable part of the human experience. Whether physical or emotional, pain can be overwhelming and debilitating. Despite this, it is important to remember that even in our moments of deepest suffering, we can still find reasons to give thanks and worship God. This act of faith can bring solace and strength during times of adversity.&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>532</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>354</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/022769e57240f7c856779ce7d3263078.png" />    </item>
    <item>
        <title>Hey There Delilah. It’s Samson.</title>
        <itunes:title>Hey There Delilah. It’s Samson.</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/hey-there-delilah-it-s-samson/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/hey-there-delilah-it-s-samson/#comments</comments>        <pubDate>Tue, 12 Nov 2024 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">episode42595</guid>
                                    <description><![CDATA[<p>Samson's life was marked by hardship and heartbreak. Despite facing numerous challenges, he remained steadfast in his faith and trust in God. His love for a woman ultimately led to his downfall, but even in the midst of betrayal, he never lost sight of his beliefs.</p>

<p><a href='https://free-therapy-2024.my.canva.site/'>Book a Consultation Call with me. No Stress.</a>

<a href='https://shanellesargent.wixsite.com/shanelleannwellness'>Website Portfolio</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Samson's life was marked by hardship and heartbreak. Despite facing numerous challenges, he remained steadfast in his faith and trust in God. His love for a woman ultimately led to his downfall, but even in the midst of betrayal, he never lost sight of his beliefs.</p>

<p><a href='https://free-therapy-2024.my.canva.site/'>Book a Consultation Call with me. No Stress.</a><br>

<a href='https://shanellesargent.wixsite.com/shanelleannwellness'>Website Portfolio</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cvyibggmm4j5s97f/podcast_episode_audio_42595.mp3" length="15586665" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;Samson&amp;amp;#39;s life was marked by hardship and heartbreak. Despite facing numerous challenges, he remained steadfast in his faith and trust in God. His love for a woman ultimately led to his downfall, but even in the midst of betrayal, he never lost sight of his beliefs.&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;&amp;lt;a href=&amp;quot;https://free-therapy-2024.my.canva.site/&amp;quot;&amp;gt;Book a Consultation Call with me. No Stress.&amp;lt;/a&amp;gt;&amp;lt;br /&amp;gt;
&amp;lt;a href=&amp;quot;https://shanellesargent.wixsite.com/shanelleannwellness&amp;quot;&amp;gt;Website Portfolio&amp;lt;/a&amp;gt;&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>974</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>353</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/64d1fc63903fe84f7672a9525c8fc264.png" />    </item>
    <item>
        <title>Hidden Truths of God’s Plan Unveiled: THE ”MYSTERIES” Given to Paul</title>
        <itunes:title>Hidden Truths of God’s Plan Unveiled: THE ”MYSTERIES” Given to Paul</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/hidden-truths-of-god-s-plan-unveiled-the-mysteries-given-to-paul/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/hidden-truths-of-god-s-plan-unveiled-the-mysteries-given-to-paul/#comments</comments>        <pubDate>Tue, 05 Nov 2024 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">episode41968</guid>
                                    <description><![CDATA[<p>Paul's role as a messenger of these mysteries serves as a reminder that God's plan is not limited to one group or nation. It is a universal message meant for all who are willing to listen and learn. By sharing these mysteries with Israel, Paul is helping them to see beyond their previous limitations (Blindness) and embrace the fullness of God's character, overflowing in love and grace.</p>

<p><a href='https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fshanellesargent.wixsite.com%2Fshanelleannwellness&amp;data=05%7C02%7C%7Ceb97dff8967e4b37072d08dcfb832011%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638661787794299078%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp;sdata=zssDIXj9zWFESGO0LqkZnvSklKIvaw2TUwakKSJaigY%3D&amp;reserved=0'>WEBSITE TO CONNECT W ME</a></p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Paul's role as a messenger of these mysteries serves as a reminder that God's plan is not limited to one group or nation. It is a universal message meant for all who are willing to listen and learn. By sharing these mysteries with Israel, Paul is helping them to see beyond their previous limitations (Blindness) and embrace the fullness of God's character, overflowing in love and grace.</p>

<p><a href='https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fshanellesargent.wixsite.com%2Fshanelleannwellness&amp;data=05%7C02%7C%7Ceb97dff8967e4b37072d08dcfb832011%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638661787794299078%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp;sdata=zssDIXj9zWFESGO0LqkZnvSklKIvaw2TUwakKSJaigY%3D&amp;reserved=0'>WEBSITE TO CONNECT W ME</a></p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nkl4hq8u6da1f317/podcast_episode_audio_41968.mp3" length="13925688" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;Paul&amp;amp;#39;s role as a messenger of these mysteries serves as a reminder that God&amp;amp;#39;s plan is not limited to one group or nation. It is a universal message meant for all who are willing to listen and learn. By sharing these mysteries with Israel, Paul is helping them to see beyond their previous limitations (Blindness) and embrace the fullness of God&amp;amp;#39;s character, overflowing in love and grace.&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;&amp;lt;a href=&amp;quot;https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fshanellesargent.wixsite.com%2Fshanelleannwellness&amp;amp;amp;data=05%7C02%7C%7Ceb97dff8967e4b37072d08dcfb832011%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638661787794299078%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp;amp;amp;sdata=zssDIXj9zWFESGO0LqkZnvSklKIvaw2TUwakKSJaigY%3D&amp;amp;amp;reserved=0&amp;quot;&amp;gt;WEBSITE TO CONNECT W ME&amp;lt;/a&amp;gt;&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>shanelleann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>870</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>352</itunes:episode>
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    <item>
        <title>Noah Didn’t Stick to the Status Quo</title>
        <itunes:title>Noah Didn’t Stick to the Status Quo</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/noah-didn-t-stick-to-the-status-quo/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/noah-didn-t-stick-to-the-status-quo/#comments</comments>        <pubDate>Tue, 29 Oct 2024 00:00:00 -0600</pubDate>
        <guid isPermaLink="false">episode38079</guid>
                                    <description><![CDATA[<p>The story of Noah and the ark is not just a tale of survival, but a profound symbol of God's mercy and grace towards humanity. Through Noah's obedience, God provided a way for salvation amidst destruction, foreshadowing the ultimate redemption that would come through Christ centuries later.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The story of Noah and the ark is not just a tale of survival, but a profound symbol of God's mercy and grace towards humanity. Through Noah's obedience, God provided a way for salvation amidst destruction, foreshadowing the ultimate redemption that would come through Christ centuries later.</p>
]]></content:encoded>
                                    
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                <itunes:summary>&amp;lt;p&amp;gt;The story of Noah and the ark is not just a tale of survival, but a profound symbol of God&amp;amp;#39;s mercy and grace towards humanity. Through Noah&amp;amp;#39;s obedience, God provided a way for salvation amidst destruction, foreshadowing the ultimate redemption that would come through Christ centuries later.&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>Shanelle Ann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>628</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>351</itunes:episode>
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    <item>
        <title>Ecclesiastes: Finding Liberation in Surrender</title>
        <itunes:title>Ecclesiastes: Finding Liberation in Surrender</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/ecclesiastes-finding-liberation-in-surrender/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/ecclesiastes-finding-liberation-in-surrender/#comments</comments>        <pubDate>Tue, 22 Oct 2024 06:00:00 -0600</pubDate>
        <guid isPermaLink="false">episode37816</guid>
                                    <description><![CDATA[<p>The phrase The only way to receive life is to lose it is a powerful reminder that sometimes we have to let go of our preconceived notions and expectations in order to truly experience all that life has to offer. By releasing our attachments to material possessions, societal pressures, and other distractions, we can open ourselves up to new possibilities and opportunities for growth, for life. This is found in JESUS.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The phrase The only way to receive life is to lose it is a powerful reminder that sometimes we have to let go of our preconceived notions and expectations in order to truly experience all that life has to offer. By releasing our attachments to material possessions, societal pressures, and other distractions, we can open ourselves up to new possibilities and opportunities for growth, for life. This is found in JESUS.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vnql6czntdvq70vy/podcast_episode_audio_37816.mp3" length="6694997" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;The phrase The only way to receive life is to lose it is a powerful reminder that sometimes we have to let go of our preconceived notions and expectations in order to truly experience all that life has to offer. By releasing our attachments to material possessions, societal pressures, and other distractions, we can open ourselves up to new possibilities and opportunities for growth, for life. This is found in JESUS.&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>Shanelle Ann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>418</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>350</itunes:episode>
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    <item>
        <title>Abraham Didn’t Believe</title>
        <itunes:title>Abraham Didn’t Believe</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/abraham-didn-t-believe/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/abraham-didn-t-believe/#comments</comments>        <pubDate>Tue, 15 Oct 2024 06:00:00 -0600</pubDate>
        <guid isPermaLink="false">episode37601</guid>
                                    <description><![CDATA[<p>The turning point for Abraham was when he made the conscious choice to believe without reservation. From that moment on, his decisions were quick and decisive, free from doubt or hesitation. This shows us that we too can reach a point of unwavering faith, not through our own efforts but through God's transformative power.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The turning point for Abraham was when he made the conscious choice to believe without reservation. From that moment on, his decisions were quick and decisive, free from doubt or hesitation. This shows us that we too can reach a point of unwavering faith, not through our own efforts but through God's transformative power.</p>
]]></content:encoded>
                                    
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                <itunes:summary>&amp;lt;p&amp;gt;The turning point for Abraham was when he made the conscious choice to believe without reservation. From that moment on, his decisions were quick and decisive, free from doubt or hesitation. This shows us that we too can reach a point of unwavering faith, not through our own efforts but through God&amp;amp;#39;s transformative power.&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>Shanelle Ann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>821</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>349</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Are You Generous or Stingy</title>
        <itunes:title>Are You Generous or Stingy</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/are-you-generous-or-stingy/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/are-you-generous-or-stingy/#comments</comments>        <pubDate>Tue, 08 Oct 2024 06:00:00 -0600</pubDate>
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                                    <description><![CDATA[<p>It is important to recognize that generosity does not necessarily mean giving away material possessions or resources. True generosity stems from a genuine desire to support and uplift those around us, whether through acts of kindness, words of encouragement, or simply being present for someone in need.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It is important to recognize that generosity does not necessarily mean giving away material possessions or resources. True generosity stems from a genuine desire to support and uplift those around us, whether through acts of kindness, words of encouragement, or simply being present for someone in need.</p>
]]></content:encoded>
                                    
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                <itunes:summary>&amp;lt;p&amp;gt;It is important to recognize that generosity does not necessarily mean giving away material possessions or resources. True generosity stems from a genuine desire to support and uplift those around us, whether through acts of kindness, words of encouragement, or simply being present for someone in need.&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>Shanelle Ann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>550</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>348</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Unity and Harmony in the Spirit isn’t What We Think it is</title>
        <itunes:title>Unity and Harmony in the Spirit isn’t What We Think it is</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/unity-and-harmony-in-the-spirit-isn-t-what-we-think-it-is/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/unity-and-harmony-in-the-spirit-isn-t-what-we-think-it-is/#comments</comments>        <pubDate>Tue, 01 Oct 2024 06:00:00 -0600</pubDate>
        <guid isPermaLink="false">episode37293</guid>
                                    <description><![CDATA[<p>Embracing Unity and Harmony. The analogy of the body used in 1 Corinthians 12 highlights the importance of unity and harmony among believers. Just as each part of the body has its own function but works together seamlessly for the greater good, so too should we strive to work together in harmony with our fellow brothers and sisters in Christ. When we come together in unity, we can create a beautiful symphony that glorifies God.</p>

<p> </p>

<p>God Bless.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Embracing Unity and Harmony. The analogy of the body used in 1 Corinthians 12 highlights the importance of unity and harmony among believers. Just as each part of the body has its own function but works together seamlessly for the greater good, so too should we strive to work together in harmony with our fellow brothers and sisters in Christ. When we come together in unity, we can create a beautiful symphony that glorifies God.</p>

<p> </p>

<p>God Bless.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3p80pvhusxc3eulg/podcast_episode_audio_37293.mp3" length="10992054" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;Embracing Unity and Harmony. The analogy of the body used in 1 Corinthians 12 highlights the importance of unity and harmony among believers. Just as each part of the body has its own function but works together seamlessly for the greater good, so too should we strive to work together in harmony with our fellow brothers and sisters in Christ. When we come together in unity, we can create a beautiful symphony that glorifies God.&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;God Bless.&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>Shanelle Ann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>686</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>347</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/c067b2fea4ec5a4abc84e31cacb99626.png" />    </item>
    <item>
        <title>Giving when in Poverty, You will become Rich || 2 Cor 9</title>
        <itunes:title>Giving when in Poverty, You will become Rich || 2 Cor 9</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/giving-when-in-poverty-you-will-become-rich-2-cor-9/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/giving-when-in-poverty-you-will-become-rich-2-cor-9/#comments</comments>        <pubDate>Wed, 25 Sep 2024 13:58:43 -0600</pubDate>
        <guid isPermaLink="false">episode37221</guid>
                                    <description><![CDATA[<p>Heart vs Ego: God wants our hearts and spirits, not our egos, when it comes to giving. This reminds us to check our motives when giving and ensure that it is coming from a place of love and compassion rather than seeking validation or recognition. True giving comes from the depths of our soul, the overflow of the grace he has watered down on us time and time again.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Heart vs Ego: God wants our hearts and spirits, not our egos, when it comes to giving. This reminds us to check our motives when giving and ensure that it is coming from a place of love and compassion rather than seeking validation or recognition. True giving comes from the depths of our soul, the overflow of the grace he has watered down on us time and time again.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5343c7prsnueulyr/podcast_episode_audio_37221.mp3" length="12341209" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;Heart vs Ego: God wants our hearts and spirits, not our egos, when it comes to giving. This reminds us to check our motives when giving and ensure that it is coming from a place of love and compassion rather than seeking validation or recognition. True giving comes from the depths of our soul, the overflow of the grace he has watered down on us time and time again.&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>Shanelle Ann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>771</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>346</itunes:episode>
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        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/4c6bb638bfc90003b51345433c1c4619.png" />    </item>
    <item>
        <title>I am Baptised in CHRIST. I will Follow him, not men.</title>
        <itunes:title>I am Baptised in CHRIST. I will Follow him, not men.</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/i-am-baptised-in-christ-i-will-follow-him-not-men/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/i-am-baptised-in-christ-i-will-follow-him-not-men/#comments</comments>        <pubDate>Tue, 21 May 2024 20:21:32 -0600</pubDate>
        <guid isPermaLink="false">episode33701</guid>
                                    <description><![CDATA[<p>YouTube Video posted about how to know if you should get baptized. Here is a full Podcast of my Perspective.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>YouTube Video posted about how to know if you should get baptized. Here is a full Podcast of my Perspective.</p>
]]></content:encoded>
                                    
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                <itunes:summary>&amp;lt;p&amp;gt;YouTube Video posted about how to know if you should get baptized. Here is a full Podcast of my Perspective.&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>Shanelle Ann</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>972</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>344</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/e1a6118502a4a4aa08652ce8d339773d.png" />    </item>
    <item>
        <title>JESUS WALKED WITH COMPASSION</title>
        <itunes:title>JESUS WALKED WITH COMPASSION</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/jesus-walked-with-compassion/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/jesus-walked-with-compassion/#comments</comments>        <pubDate>Fri, 19 Jan 2024 15:02:43 -0600</pubDate>
        <guid isPermaLink="false">episode22945</guid>
                                    <description><![CDATA[<p>I truly believe there is so much good in each person on this planet. But if nothing sparks it, they never know God, they won't ever step into their whole selves in fullness. SO, this podcast is for those who have made messes, screwed up time and time again, to know that if they choose to let God's love in, he can shine through those messes. He can pick up the pieces. Pouring compassion into these moments is the best thing you can do for yourself so that this compassion overflows in your walk with others. We only know how to comfort with the comfort we have been shown. SO LET COMPASSION IN AND LET THIS OVERFLOW INTO OTHERS, walking forward loving God and loving others.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I truly believe there is so much good in each person on this planet. But if nothing sparks it, they never know God, they won't ever step into their whole selves in fullness. SO, this podcast is for those who have made messes, screwed up time and time again, to know that if they choose to let God's love in, he can shine through those messes. He can pick up the pieces. Pouring compassion into these moments is the best thing you can do for yourself so that this compassion overflows in your walk with others. We only know how to comfort with the comfort we have been shown. SO LET COMPASSION IN AND LET THIS OVERFLOW INTO OTHERS, walking forward loving God and loving others.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9wnlrfm1vq5q8ae8/podcast_episode_audio_22945.mp3" length="6455954" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;I truly believe there is so much good in each person on this planet. But if nothing sparks it, they never know God, they won&amp;amp;#39;t ever step into their whole selves in fullness. SO, this podcast is for those who have made messes, screwed up time and time again, to know that if they choose to let God&amp;amp;#39;s love in, he can shine through those messes. He can pick up the pieces. Pouring compassion into these moments is the best thing you can do for yourself so that this compassion overflows in your walk with others. We only know how to comfort with the comfort we have been shown. SO LET COMPASSION IN AND LET THIS OVERFLOW INTO OTHERS, walking forward loving God and loving others.&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>seekingtruthmediations</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>403</itunes:duration>
        <itunes:season>4</itunes:season>
        <itunes:episode>343</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/a060c3bd4d7c285d2305aeaaa270a489.png" />    </item>
    <item>
        <title>MOSES || Exodus 1-3</title>
        <itunes:title>MOSES || Exodus 1-3</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/moses-exodus-1-3/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/moses-exodus-1-3/#comments</comments>        <pubDate>Tue, 14 Nov 2023 22:28:27 -0600</pubDate>
        <guid isPermaLink="false">episode14408</guid>
                                    <description><![CDATA[<p>The story of Moses I never knew.</p>

<p> </p>

<p>God bless xx</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The story of Moses I never knew.</p>

<p> </p>

<p>God bless xx</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zvw67g1beuu2233b/podcast_episode_audio_14408.mp3" length="9166405" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;The story of Moses I never knew.&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;&amp;amp;nbsp;&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;God bless xx&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>mentallynotokay</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>572</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>341</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/361691f474b5d434e837d2641e542e74.png" />    </item>
    <item>
        <title>Anger Running the Show</title>
        <itunes:title>Anger Running the Show</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/anger-running-the-show/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/anger-running-the-show/#comments</comments>        <pubDate>Tue, 10 Oct 2023 23:45:00 -0600</pubDate>
        <guid isPermaLink="false">episode14065</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q8c9un0aigf7h8mo/podcast_episode_audio_14065.mp3" length="7197858" type="audio/mpeg"/>
                <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>seekingtruthmediations</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>237</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>340</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/291a128438f741f7d38a6d43c879b063.jpg" />    </item>
    <item>
        <title>THANKSGIVING</title>
        <itunes:title>THANKSGIVING</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/thanksgiving-1734367231/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/thanksgiving-1734367231/#comments</comments>        <pubDate>Mon, 09 Oct 2023 12:02:02 -0600</pubDate>
        <guid isPermaLink="false">episode14066</guid>
                                    <description><![CDATA[<p>Be Thankful in all Circumstances. Pray Always. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Be Thankful in all Circumstances. Pray Always. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9yjs5steju5iavrb/podcast_episode_audio_14066.mp3" length="7197858" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;Be Thankful in all Circumstances. Pray Always. &amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>seekingtruthmediations</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>449</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>340</itunes:episode>
        <itunes:episodeType>bonus</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/7383e52cae2c6fa0731a8904e13c6906.jpg" />    </item>
    <item>
        <title>Story of Samson (Judges 13-17)</title>
        <itunes:title>Story of Samson (Judges 13-17)</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/story-of-samson-judges-13-17/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/story-of-samson-judges-13-17/#comments</comments>        <pubDate>Tue, 11 Jul 2023 07:00:00 -0600</pubDate>
        <guid isPermaLink="false">episode14067</guid>
                                    <description><![CDATA[<p>-JUDGES 13 to 17-</p>

<p>The Birth of Samson</p>

<p>His Marriage</p>

<p>His Vengeance</p>

<p>His Strength</p>

<p>His Story</p>

<p>--</p>

<p>Samson is relatable to all of us to some degree. God never stopped working with Samson, he always answered his cry.</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>-JUDGES 13 to 17-</p>

<p>The Birth of Samson</p>

<p>His Marriage</p>

<p>His Vengeance</p>

<p>His Strength</p>

<p>His Story</p>

<p>--</p>

<p>Samson is relatable to all of us to some degree. God never stopped working with Samson, he always answered his cry.</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/50ap2v2lmm3dlmai/podcast_episode_audio_14067.mp3" length="14246705" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;-JUDGES 13 to 17-&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;The Birth of Samson&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;His Marriage&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;His Vengeance&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;His Strength&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;His Story&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;--&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt;Samson is relatable to all of us to some degree. God never stopped working with Samson, he always answered his cry.&amp;lt;/p&amp;gt;

&amp;lt;p&amp;gt; &amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>seekingtruthmediations</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>890</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>339</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/309406ab2b498085adec5e0c60c74978.jpg" />    </item>
    <item>
        <title>IDENTITY</title>
        <itunes:title>IDENTITY</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/identity-1734367233/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/identity-1734367233/#comments</comments>        <pubDate>Sat, 03 Jun 2023 11:21:40 -0600</pubDate>
        <guid isPermaLink="false">episode14068</guid>
                                    <description><![CDATA[<p>“I am not what I think I am, and I am not what you think I am, I am what I think you think I am.” (Charles Horton Cooley, 1902)</p>
<p>Let's change this perspective to how Christ valued what others thought of him. In Christ, we are set free. It is about being in the body of Christ, not our selfish values, that if we aren't intentional they can sneak up on us.</p>
<p>God Bless xx</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>“I am not what I think I am, and I am not what you think I am, I am what I think you think I am.” (Charles Horton Cooley, 1902)</p>
<p>Let's change this perspective to how Christ valued what others thought of him. In Christ, we are set free. It is about being in the body of Christ, not our selfish values, that if we aren't intentional they can sneak up on us.</p>
<p>God Bless xx</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/0r9icr28jhvi6izd/podcast_episode_audio_14068.mp3" length="5713207" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;“I am not what I think I am, and I am not what you think I am, I am what I think you think I am.” (Charles Horton Cooley, 1902)&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;Let's change this perspective to how Christ valued what others thought of him. In Christ, we are set free. It is about being in the body of Christ, not our selfish values, that if we aren't intentional they can sneak up on us.&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;God Bless xx&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>seekingtruthmediations</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>357</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>339</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/b263a81816c0db5ef0aa8b37d0370ea2.jpg" />    </item>
    <item>
        <title>The Monkey Mind || Finding Peace</title>
        <itunes:title>The Monkey Mind || Finding Peace</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/the-monkey-mind-finding-peace/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/the-monkey-mind-finding-peace/#comments</comments>        <pubDate>Mon, 22 May 2023 10:50:18 -0600</pubDate>
        <guid isPermaLink="false">episode14069</guid>
                                    <description><![CDATA[<p>This day and age we are constantly go, go, go, and we can get so wrapped up in it. Understanding the Monkey Mind helps us become aware of what we can be if we are in cruise control and not in a transformative state. Let's be transformed in the renewal of our minds.</p>
<p> </p>
<p>God bless xx</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This day and age we are constantly go, go, go, and we can get so wrapped up in it. Understanding the Monkey Mind helps us become aware of what we can be if we are in cruise control and not in a transformative state. Let's be transformed in the renewal of our minds.</p>
<p> </p>
<p>God bless xx</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zp5ha7aqncuxw5qi/podcast_episode_audio_14069.mp3" length="10623398" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;This day and age we are constantly go, go, go, and we can get so wrapped up in it. Understanding the Monkey Mind helps us become aware of what we can be if we are in cruise control and not in a transformative state. Let's be transformed in the renewal of our minds.&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt; &amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;God bless xx&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>seekingtruthmediations</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>663</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>338</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/c934ba2bbf7e14760dc1dce3299a1182.jpg" />    </item>
    <item>
        <title>”Why Didn’t You Just Kill Me When I Asked?” || Spiritual Mental Health Talks w/ Bri</title>
        <itunes:title>”Why Didn’t You Just Kill Me When I Asked?” || Spiritual Mental Health Talks w/ Bri</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/why-didn-t-you-just-kill-me-when-i-asked-spiritual-mental-health-talks-w-bri/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/why-didn-t-you-just-kill-me-when-i-asked-spiritual-mental-health-talks-w-bri/#comments</comments>        <pubDate>Wed, 15 Feb 2023 01:00:00 -0600</pubDate>
        <guid isPermaLink="false">episode14070</guid>
                                    <description><![CDATA[<p>Brianna deals with depression battle every day and is still overcoming. She shares from the perspective of someone in the midst of this dark battle. Meditate on these things.</p>
<p>God Bless xx</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Brianna deals with depression battle every day and is still overcoming. She shares from the perspective of someone in the midst of this dark battle. Meditate on these things.</p>
<p>God Bless xx</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ef4hvna71yo4cc6m/podcast_episode_audio_14070.mp3" length="5533962" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;Brianna deals with depression battle every day and is still overcoming. She shares from the perspective of someone in the midst of this dark battle. Meditate on these things.&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;God Bless xx&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>seekingtruthmediations</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>345</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>337</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/2de002afd824857f1fafb731b449e652.jpg" />    </item>
    <item>
        <title>God Speaks through Analogies? || Mental Health Talks w/ Bri</title>
        <itunes:title>God Speaks through Analogies? || Mental Health Talks w/ Bri</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/god-speaks-through-analogies-mental-health-talks-w-bri/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/god-speaks-through-analogies-mental-health-talks-w-bri/#comments</comments>        <pubDate>Wed, 08 Feb 2023 01:00:00 -0600</pubDate>
        <guid isPermaLink="false">episode14071</guid>
                                    <description><![CDATA[<p>Our Experiences and Stories with Breakthroughs.</p>
<p>God Bless xx</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Our Experiences and Stories with Breakthroughs.</p>
<p>God Bless xx</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4z51h68jcpxrjhx6/podcast_episode_audio_14071.mp3" length="5586954" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;Our Experiences and Stories with Breakthroughs.&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;God Bless xx&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>seekingtruthmediations</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>349</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>336</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/040a1e3b8ae2427eed61fdf03390c4bd.jpg" />    </item>
    <item>
        <title>3 Things to Help Someone with Mental Health || Mental Health Talks w/ Bri (and Tabbi)</title>
        <itunes:title>3 Things to Help Someone with Mental Health || Mental Health Talks w/ Bri (and Tabbi)</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/3-things-to-help-someone-with-mental-health-mental-health-talks-w-bri-and-tabbi/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/3-things-to-help-someone-with-mental-health-mental-health-talks-w-bri-and-tabbi/#comments</comments>        <pubDate>Wed, 01 Feb 2023 01:00:00 -0600</pubDate>
        <guid isPermaLink="false">episode14072</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bpjpxko1mvpglooo/podcast_episode_audio_14072.mp3" length="7921674" type="audio/mpeg"/>
                <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>seekingtruthmediations</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>495</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>335</itunes:episode>
        <itunes:episodeType>bonus</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/60ac3847a9bfcfdb4efdeddb44ac97ff.jpg" />    </item>
    <item>
        <title>”Jesus-Shaped Hole in our Hearts” Pursuit of Happiness || Spiritual Mental Health Talks w/ Bri</title>
        <itunes:title>”Jesus-Shaped Hole in our Hearts” Pursuit of Happiness || Spiritual Mental Health Talks w/ Bri</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/jesus-shaped-hole-in-our-hearts-pursuit-of-happiness-spiritual-mental-health-talks-w-bri/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/jesus-shaped-hole-in-our-hearts-pursuit-of-happiness-spiritual-mental-health-talks-w-bri/#comments</comments>        <pubDate>Wed, 25 Jan 2023 01:00:00 -0600</pubDate>
        <guid isPermaLink="false">episode14073</guid>
                                    <description><![CDATA[<p>Pursuit of Happiness, no worries, isn't a growth mindset. Addictions. Meditation on these things.</p>
<p>God Bless xx</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Pursuit of Happiness, no worries, isn't a growth mindset. Addictions. Meditation on these things.</p>
<p>God Bless xx</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nudokhnc5ilr5lty/podcast_episode_audio_14073.mp3" length="5041290" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;Pursuit of Happiness, no worries, isn't a growth mindset. Addictions. Meditation on these things.&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;God Bless xx&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>seekingtruthmediations</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>315</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>334</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/dcc8bf840d9efe646c8ae4cb1bc1b252.jpg" />    </item>
    <item>
        <title>We Are Called as Christians to a Higher Standard of Living || Spiritual Mental Health Talks w/ Bri</title>
        <itunes:title>We Are Called as Christians to a Higher Standard of Living || Spiritual Mental Health Talks w/ Bri</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/we-are-called-as-christians-to-a-higher-standard-of-living-spiritual-mental-health-talks-w-bri/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/we-are-called-as-christians-to-a-higher-standard-of-living-spiritual-mental-health-talks-w-bri/#comments</comments>        <pubDate>Wed, 18 Jan 2023 21:52:31 -0600</pubDate>
        <guid isPermaLink="false">episode14074</guid>
                                    <description><![CDATA[<p>A Christian walk is impossible if walking in PRIDE. Have compassion on others. Be thankful in everything.</p>
<p>God Bless xx</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>A Christian walk is impossible if walking in PRIDE. Have compassion on others. Be thankful in everything.</p>
<p>God Bless xx</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t9byj35lr6ffza8u/podcast_episode_audio_14074.mp3" length="5597706" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;A Christian walk is impossible if walking in PRIDE. Have compassion on others. Be thankful in everything.&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;God Bless xx&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>seekingtruthmediations</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>349</itunes:duration>
        <itunes:season>3</itunes:season>
        <itunes:episode>333</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/fd331d1a76c72ea00eb01b9666e00188.jpg" />    </item>
    <item>
        <title>Are You in a Rut? || Spiritual Mental Health Talks w/ Bri</title>
        <itunes:title>Are You in a Rut? || Spiritual Mental Health Talks w/ Bri</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/are-you-in-a-rut-spiritual-mental-health-talks-w-bri/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/are-you-in-a-rut-spiritual-mental-health-talks-w-bri/#comments</comments>        <pubDate>Fri, 23 Dec 2022 16:28:35 -0600</pubDate>
        <guid isPermaLink="false">episode14076</guid>
                                    <description><![CDATA[<p>Reflecting on what a rut looks like in your life. Are you in one? We challenge you to get out.</p>
<p>God Bless xx</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Reflecting on what a rut looks like in your life. Are you in one? We challenge you to get out.</p>
<p>God Bless xx</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/1e9pz9ni36hqlfru/podcast_episode_audio_14076.mp3" length="8446310" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;Reflecting on what a rut looks like in your life. Are you in one? We challenge you to get out.&amp;lt;/p&amp;gt;
&amp;lt;p&amp;gt;God Bless xx&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>Shanelle Sargent</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>527</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>331</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/760741650eadb56bdde5cfd70bc0fe15.jpg" />    </item>
    <item>
        <title>Spiritual Mental Health Talk Series w/ Bri 3.0 || What is Perseverance || What it Isn’t</title>
        <itunes:title>Spiritual Mental Health Talk Series w/ Bri 3.0 || What is Perseverance || What it Isn’t</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/spiritual-mental-health-talk-series-w-bri-30-what-is-perseverance-what-it-isn-t/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/spiritual-mental-health-talk-series-w-bri-30-what-is-perseverance-what-it-isn-t/#comments</comments>        <pubDate>Fri, 25 Nov 2022 16:10:40 -0600</pubDate>
        <guid isPermaLink="false">episode14078</guid>
                                    <description><![CDATA[<p>What is Perseverance? Essential to the Christian Faith? This is the first of three in the the Spiritual Mental Health Series w/ Bri.</p>
<p>Thanks for Listening. I hope hearing life from a different perspective grows empathy within your spirit. </p>
<p>God Bless xx</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What is Perseverance? Essential to the Christian Faith? This is the first of three in the the Spiritual Mental Health Series w/ Bri.</p>
<p>Thanks for Listening. I hope hearing life from a different perspective grows empathy within your spirit. </p>
<p>God Bless xx</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pw8268foeia71px3/podcast_episode_audio_14078.mp3" length="13308397" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;What is Perseverance? Essential to the Christian Faith? This is the first of three in the the Spiritual Mental Health Series w/ Bri.&amp;lt;/p&amp;gt;
&amp;lt;p&amp;gt;Thanks for Listening. I hope hearing life from a different perspective grows empathy within your spirit. &amp;lt;/p&amp;gt;
&amp;lt;p&amp;gt;God Bless xx&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>Shanelle Sargent</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>320</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>329</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/5171552206f90a5b5c648ab1b3c69b96.jpg" />    </item>
    <item>
        <title>Spiritual Mental Health Talk Series w/ Bri 2.0</title>
        <itunes:title>Spiritual Mental Health Talk Series w/ Bri 2.0</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/spiritual-mental-health-talk-series-w-bri-20/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/spiritual-mental-health-talk-series-w-bri-20/#comments</comments>        <pubDate>Wed, 23 Nov 2022 18:34:16 -0600</pubDate>
        <guid isPermaLink="false">episode14079</guid>
                                    <description><![CDATA[<p>We talk on the topic of loving those who "Don't Deserve Your Love". We dive into how Christ loved us while we were yet sinners. We discuss what it means to love because he first loved us.</p>
<p>God Bless xx</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We talk on the topic of loving those who "Don't Deserve Your Love". We dive into how Christ loved us while we were yet sinners. We discuss what it means to love because he first loved us.</p>
<p>God Bless xx</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ietkedren7fjocdp/podcast_episode_audio_14079.mp3" length="13308397" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;We talk on the topic of loving those who &amp;quot;Don’t Deserve Your Love&amp;quot;. We dive into how Christ loved us while we were yet sinners. We discuss what it means to love because he first loved us.&amp;lt;/p&amp;gt;
&amp;lt;p&amp;gt;God Bless xx&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>Shanelle Sargent</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>300</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>328</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/bc4eadea46c59cf66ed18c2b06cb887b.jpg" />    </item>
    <item>
        <title>Spiritual Mental Health Talk Series w/ Bri 1.0</title>
        <itunes:title>Spiritual Mental Health Talk Series w/ Bri 1.0</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/spiritual-mental-health-talk-series-w-bri-10/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/spiritual-mental-health-talk-series-w-bri-10/#comments</comments>        <pubDate>Tue, 22 Nov 2022 18:52:52 -0600</pubDate>
        <guid isPermaLink="false">episode14080</guid>
                                    <description><![CDATA[<p>Bri has fought many suicidal battles this year, leaving her to reflect in a mental hospital for multiple months. She has it on her heart to help others dealing with this, as she has such a huge heart for the Lord, it is inspiring to see her desire to change, her desire to just trust and lean into his plans for her.   Below is attached a Podcast Episode explaining the "third stage" and she talks about the reality of what it's like being in the position of someone deep into depression.   <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXljS3Q5NEJ2QkdpR3Q2c1N2dHlzZHc0bl9YUXxBQ3Jtc0trSXhzTWR1cXpBY2tFNzkxQlhXNTBjWmU3OU1SYk54SS00NUtJdG5kWE5sd2RGTGtoOXdhSmUtMTRQeE5BNDVzeVhoQWJJVFNhZXpqXzhILW80OTA0bjBsSG12SUl4YWFYV2drdnI4M2h4VzZiR3RKcw&amp;q=https%3A%2F%2Fembed.sounder.fm%2Fplay%2F479528&amp;v=q-DEdQEGtmA'>https://embed.sounder.fm/play/479528</a> If you or anyone you know is in need of someone who would benefit from someone to talk to, or benefit from a community of followers of Christ, shoot an email to freedominforgivenesstherapy@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Bri has fought many suicidal battles this year, leaving her to reflect in a mental hospital for multiple months. She has it on her heart to help others dealing with this, as she has such a huge heart for the Lord, it is inspiring to see her desire to change, her desire to just trust and lean into his plans for her.   Below is attached a Podcast Episode explaining the "third stage" and she talks about the reality of what it's like being in the position of someone deep into depression.   <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXljS3Q5NEJ2QkdpR3Q2c1N2dHlzZHc0bl9YUXxBQ3Jtc0trSXhzTWR1cXpBY2tFNzkxQlhXNTBjWmU3OU1SYk54SS00NUtJdG5kWE5sd2RGTGtoOXdhSmUtMTRQeE5BNDVzeVhoQWJJVFNhZXpqXzhILW80OTA0bjBsSG12SUl4YWFYV2drdnI4M2h4VzZiR3RKcw&amp;q=https%3A%2F%2Fembed.sounder.fm%2Fplay%2F479528&amp;v=q-DEdQEGtmA'>https://embed.sounder.fm/play/479528</a> If you or anyone you know is in need of someone who would benefit from someone to talk to, or benefit from a community of followers of Christ, shoot an email to freedominforgivenesstherapy@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6fmf16w565rj0x3r/podcast_episode_audio_14080.mp3" length="13308397" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;Bri has fought many suicidal battles this year, leaving her to reflect in a mental hospital for multiple months. She has it on her heart to help others dealing with this, as she has such a huge heart for the Lord, it is inspiring to see her desire to change, her desire to just trust and lean into his plans for her.   Below is attached a Podcast Episode explaining the &amp;quot;third stage&amp;quot; and she talks about the reality of what it’s like being in the position of someone deep into depression.   &amp;lt;a href=&amp;quot;https://www.youtube.com/redirect?event=video_description&amp;amp;amp;redir_token=QUFFLUhqbXljS3Q5NEJ2QkdpR3Q2c1N2dHlzZHc0bl9YUXxBQ3Jtc0trSXhzTWR1cXpBY2tFNzkxQlhXNTBjWmU3OU1SYk54SS00NUtJdG5kWE5sd2RGTGtoOXdhSmUtMTRQeE5BNDVzeVhoQWJJVFNhZXpqXzhILW80OTA0bjBsSG12SUl4YWFYV2drdnI4M2h4VzZiR3RKcw&amp;amp;amp;q=https%3A%2F%2Fembed.sounder.fm%2Fplay%2F479528&amp;amp;amp;v=q-DEdQEGtmA&amp;quot;&amp;gt;https://embed.sounder.fm/play/479528&amp;lt;/a&amp;gt; If you or anyone you know is in need of someone who would benefit from someone to talk to, or benefit from a community of followers of Christ, shoot an email to freedominforgivenesstherapy@gmail.com&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>Shanelle Sargent</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>595</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>327</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/3831d80465e41271b958038ea80d09b9.jpg" />    </item>
    <item>
        <title>BRIANNA - ”The Mental Health Decline to Suicide” -</title>
        <itunes:title>BRIANNA - ”The Mental Health Decline to Suicide” -</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/brianna-the-mental-health-decline-to-suicide/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/brianna-the-mental-health-decline-to-suicide/#comments</comments>        <pubDate>Sat, 01 Oct 2022 16:31:00 -0600</pubDate>
        <guid isPermaLink="false">episode14081</guid>
                                    <description><![CDATA[<p>Brianna shares her tactics learned from her time spent at the Mental Hospital earlier this year. She has struggled with many diagnosis' all her life. She came to follow Christ as a teenager, and has such an inspiring love for God. She continues to struggle, so she opens up about what it is like living with a constant mental health decline. She talks about the three stages of this decline to watch out for. Be a support for those around you, it might do more than you know. God bless xx</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Brianna shares her tactics learned from her time spent at the Mental Hospital earlier this year. She has struggled with many diagnosis' all her life. She came to follow Christ as a teenager, and has such an inspiring love for God. She continues to struggle, so she opens up about what it is like living with a constant mental health decline. She talks about the three stages of this decline to watch out for. Be a support for those around you, it might do more than you know. God bless xx</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8jugxa0uxav3j8q8/podcast_episode_audio_14081.mp3" length="13308397" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;Brianna shares her tactics learned from her time spent at the Mental Hospital earlier this year. She has struggled with many diagnosis’ all her life. She came to follow Christ as a teenager, and has such an inspiring love for God. She continues to struggle, so she opens up about what it is like living with a constant mental health decline. She talks about the three stages of this decline to watch out for. Be a support for those around you, it might do more than you know. God bless xx&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>Shanelle Sargent</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>831</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>326</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/b9825093eca8acdf3838bf897be86e16.jpg" />    </item>
    <item>
        <title>Feeling Discouraged || 1 Kings 19 (Elijah)</title>
        <itunes:title>Feeling Discouraged || 1 Kings 19 (Elijah)</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/feeling-discouraged-1-kings-19-elijah/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/feeling-discouraged-1-kings-19-elijah/#comments</comments>        <pubDate>Thu, 25 Aug 2022 10:26:27 -0600</pubDate>
        <guid isPermaLink="false">episode14082</guid>
                                    <description><![CDATA[<p>Elijah seemed to have everything going for him... until the Queen gave a death sentence. He ran away in fear. He wished his life away. He didn't have the will to keep fighting anymore. Perhaps, not this extreme, but in some way or another I feel we can all relate having high highs, soon followed by low lows. In these moments in time do we turn to Fear or Faith?</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Elijah seemed to have everything going for him... until the Queen gave a death sentence. He ran away in fear. He wished his life away. He didn't have the will to keep fighting anymore. Perhaps, not this extreme, but in some way or another I feel we can all relate having high highs, soon followed by low lows. In these moments in time do we turn to Fear or Faith?</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b2v0sipd1qt6rje2/podcast_episode_audio_14082.mp3" length="10320421" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;Elijah seemed to have everything going for him... until the Queen gave a death sentence. He ran away in fear. He wished his life away. He didn’t have the will to keep fighting anymore. Perhaps, not this extreme, but in some way or another I feel we can all relate having high highs, soon followed by low lows. In these moments in time do we turn to Fear or Faith?&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>Shanelle Sargent</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>539</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>325</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/06269f678d3415570c47250edb1d8f79.jpg" />    </item>
    <item>
        <title>Power of 4x a Week</title>
        <itunes:title>Power of 4x a Week</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/power-of-4x-a-week/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/power-of-4x-a-week/#comments</comments>        <pubDate>Mon, 20 Jun 2022 07:29:04 -0600</pubDate>
        <guid isPermaLink="false">episode14083</guid>
                                    <description><![CDATA[<p>We are Humans, sometimes we get into a rut. When we lose the will to do anything that might be important to us, we need to get back up and take on life 1% at a time. Celebrate small victories. </p>
<p>"If you count the pennies, the dollars will take care of themselves."</p>
<p>If you read the pages, the wisdom mindset will come.</p>
<p>We are overwhelmed in todays society with data and knowledge that is constantly changing, yet God never changes. God knows what we need, what advice to give, etc. We need to open our bibles though to let him in.</p>
<p>In this episode we talk about statistics of the average christian and what drives a transformation, a true change in heart. This is what God desires of us, not to check boxes, and stop there at the pride.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We are Humans, sometimes we get into a rut. When we lose the will to do anything that might be important to us, we need to get back up and take on life 1% at a time. Celebrate small victories. </p>
<p>"If you count the pennies, the dollars will take care of themselves."</p>
<p>If you read the pages, the wisdom mindset will come.</p>
<p>We are overwhelmed in todays society with data and knowledge that is constantly changing, yet God never changes. God knows what we need, what advice to give, etc. We need to open our bibles though to let him in.</p>
<p>In this episode we talk about statistics of the average christian and what drives a transformation, a true change in heart. This is what God desires of us, not to check boxes, and stop there at the pride.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/90js54pgqsyhfi4e/podcast_episode_audio_14083.mp3" length="10320421" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;We are Humans, sometimes we get into a rut. When we lose the will to do anything that might be important to us, we need to get back up and take on life 1% at a time. Celebrate small victories. &amp;lt;/p&amp;gt;
&amp;lt;p&amp;gt;&amp;quot;If you count the pennies, the dollars will take care of themselves.&amp;quot;&amp;lt;/p&amp;gt;
&amp;lt;p&amp;gt;If you read the pages, the wisdom mindset will come.&amp;lt;/p&amp;gt;
&amp;lt;p&amp;gt;We are overwhelmed in todays society with data and knowledge that is constantly changing, yet God never changes. God knows what we need, what advice to give, etc. We need to open our bibles though to let him in.&amp;lt;/p&amp;gt;
&amp;lt;p&amp;gt;In this episode we talk about statistics of the average christian and what drives a transformation, a true change in heart. This is what God desires of us, not to check boxes, and stop there at the pride.&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>Shanelle Sargent</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>644</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>324</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/d1ae4df6c1b00874418692ec81e9d555.jpg" />    </item>
    <item>
        <title>Sunday Meeting [What’s the Point?]</title>
        <itunes:title>Sunday Meeting [What’s the Point?]</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/sunday-meeting-what-s-the-point/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/sunday-meeting-what-s-the-point/#comments</comments>        <pubDate>Wed, 15 Jun 2022 10:11:38 -0600</pubDate>
        <guid isPermaLink="false">episode14084</guid>
                                    <description><![CDATA[<p>Large Churches, Small Churches, Meeting at a Building, Meeting in Homes...  Should we be asking where he wants us to worship or does he want us to understand HOW and WHY? Let's join as disciples in meeting together and having Fellowship together with the Bread and Wine, with all HUMILITY, Remembering our Saviour.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Large Churches, Small Churches, Meeting at a Building, Meeting in Homes...  Should we be asking where he wants us to worship or does he want us to understand HOW and WHY? Let's join as disciples in meeting together and having Fellowship together with the Bread and Wine, with all HUMILITY, Remembering our Saviour.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/lrtoxkznreja9zt5/podcast_episode_audio_14084.mp3" length="10880920" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;Large Churches, Small Churches, Meeting at a Building, Meeting in Homes...  Should we be asking where he wants us to worship or does he want us to understand HOW and WHY? Let’s join as disciples in meeting together and having Fellowship together with the Bread and Wine, with all HUMILITY, Remembering our Saviour.&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>Shanelle Sargent</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>395</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>323</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/1bd58a9893f875c71e3ed6b10835ea0e.jpg" />    </item>
    <item>
        <title>When God Dries up our Brook || 1 Kings 17</title>
        <itunes:title>When God Dries up our Brook || 1 Kings 17</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/when-god-dries-up-our-brook-1-kings-17/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/when-god-dries-up-our-brook-1-kings-17/#comments</comments>        <pubDate>Wed, 25 May 2022 10:31:21 -0600</pubDate>
        <guid isPermaLink="false">episode14085</guid>
                                    <description><![CDATA[<p>Has your brook ever dried up? The brook that brought many "blessings" in your life: family, friends, comfort, encouragement, stability, etc. ...</p>
<p>God will wake us up in many ways. Does he have to dry up your brook to get through to you? And when he dries up your brook, will you choose to walk in faith, or get bitter? Reflect.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Has your brook ever dried up? The brook that brought many "blessings" in your life: family, friends, comfort, encouragement, stability, etc. ...</p>
<p>God will wake us up in many ways. Does he have to dry up your brook to get through to you? And when he dries up your brook, will you choose to walk in faith, or get bitter? Reflect.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2rgihmv6cd7bfmze/podcast_episode_audio_14085.mp3" length="10880920" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;Has your brook ever dried up? The brook that brought many &amp;quot;blessings&amp;quot; in your life: family, friends, comfort, encouragement, stability, etc. ...&amp;lt;/p&amp;gt;
&amp;lt;p&amp;gt;God will wake us up in many ways. Does he have to dry up your brook to get through to you? And when he dries up your brook, will you choose to walk in faith, or get bitter? Reflect.&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>Shanelle Sargent</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>679</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/2cedf254187117aa167b5d5909739cc1.jpg" />    </item>
    <item>
        <title>Letting Go of Anxieties of this Life</title>
        <itunes:title>Letting Go of Anxieties of this Life</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/letting-go-of-anxieties-of-this-life/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/letting-go-of-anxieties-of-this-life/#comments</comments>        <pubDate>Mon, 16 May 2022 21:10:47 -0600</pubDate>
        <guid isPermaLink="false">episode14086</guid>
                                    <description><![CDATA[<p>The Bible is a Light for our Feet.</p>
<p>It would be nice to have a light to see where we are going but Faith doesn't work this way. So, let's trust in him with all our heart, mind, and soul. </p>
<p>He's got this, way better than we ever could by the way.</p>
<p>God Bless.</p>
<p>xx</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The Bible is a Light for our Feet.</p>
<p>It would be nice to have a light to see where we are going but Faith doesn't work this way. So, let's trust in him with all our heart, mind, and soul. </p>
<p>He's got this, way better than we ever could by the way.</p>
<p>God Bless.</p>
<p>xx</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dtzlaux9r15pz2wm/podcast_episode_audio_14086.mp3" length="9131355" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;The Bible is a Light for our Feet.&amp;lt;/p&amp;gt;
&amp;lt;p&amp;gt;It would be nice to have a light to see where we are going but Faith doesn’t work this way. So, let’s trust in him with all our heart, mind, and soul. &amp;lt;/p&amp;gt;
&amp;lt;p&amp;gt;He’s got this, way better than we ever could by the way.&amp;lt;/p&amp;gt;
&amp;lt;p&amp;gt;God Bless.&amp;lt;/p&amp;gt;
&amp;lt;p&amp;gt;xx&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>Shanelle Sargent</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>570</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>321</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/8d94b613c2c225ddf365dbad170eda56.jpg" />    </item>
    <item>
        <title>Advice is Food for the Wise, Bullet to the Ego</title>
        <itunes:title>Advice is Food for the Wise, Bullet to the Ego</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/advice-is-food-for-the-wise-bullet-to-the-ego/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/advice-is-food-for-the-wise-bullet-to-the-ego/#comments</comments>        <pubDate>Tue, 26 Apr 2022 16:56:42 -0600</pubDate>
        <guid isPermaLink="false">episode14087</guid>
                                    <description><![CDATA[<p>Christ is the Good Shepherd.</p>
<p>The Wise take advice. Constant growth means to accept counsel, accept advice.We also talk about giving advice. Check for truth in any advice. Thrive for growth, not complacency.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Christ is the Good Shepherd.</p>
<p>The Wise take advice. Constant growth means to accept counsel, accept advice.We also talk about giving advice. Check for truth in any advice. Thrive for growth, not complacency.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bdawydtngxnfiwh5/podcast_episode_audio_14087.mp3" length="13247803" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;Christ is the Good Shepherd.&amp;lt;/p&amp;gt;
&amp;lt;p&amp;gt;The Wise take advice. Constant growth means to accept counsel, accept advice.We also talk about giving advice. Check for truth in any advice. Thrive for growth, not complacency.&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>Shanelle Sargent</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>527</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>320</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/8144816f4803b39e2572be99973865d3.jpg" />    </item>
    <item>
        <title>Laurie Ann - JESUS LOVES YOU [08-04-2022]</title>
        <itunes:title>Laurie Ann - JESUS LOVES YOU [08-04-2022]</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/laurie-ann-john-10-the-good-shepherd-08-04-2022/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/laurie-ann-john-10-the-good-shepherd-08-04-2022/#comments</comments>        <pubDate>Fri, 08 Apr 2022 09:08:00 -0600</pubDate>
        <guid isPermaLink="false">episode14088</guid>
                                    <description><![CDATA[<p>John 10. Christ came to show us a new way. He is the Good Shepherd. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>John 10. Christ came to show us a new way. He is the Good Shepherd. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/31fmxkghii0a30mv/podcast_episode_audio_14088.mp3" length="13247803" type="audio/mpeg"/>
                <itunes:summary>&amp;lt;p&amp;gt;John 10. Christ came to show us a new way. He is the Good Shepherd. &amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>Shanelle Sargent</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>827</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>319</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19956156/cb8674224eb4096e47af6cac20fdccdf.jpg" />    </item>
    <item>
        <title>Laurie Ann - We Are WEAK. What this Means [02-04-2022]</title>
        <itunes:title>Laurie Ann - We Are WEAK. What this Means [02-04-2022]</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/laurie-ann-don-t-follow-me-02-04-2022/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/laurie-ann-don-t-follow-me-02-04-2022/#comments</comments>        <pubDate>Sat, 02 Apr 2022 12:37:44 -0600</pubDate>
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                                    <description><![CDATA[<p>2022-04-02</p>
<p>Christ is the Good Shepherd. He is the ONLY WAY. </p>
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                                                            <content:encoded><![CDATA[<p>2022-04-02</p>
<p>Christ is the Good Shepherd. He is the ONLY WAY. </p>
]]></content:encoded>
                                    
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                <itunes:summary>&amp;lt;p&amp;gt;2022-04-02&amp;lt;/p&amp;gt;
&amp;lt;p&amp;gt;Christ is the Good Shepherd. He is the ONLY WAY. &amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>Shanelle Sargent</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>661</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>318</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>LAURIE ANN - Endless Mercy - [09-03-2022]</title>
        <itunes:title>LAURIE ANN - Endless Mercy - [09-03-2022]</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/laurie-ann-endless-mercy-09-03-2022/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/laurie-ann-endless-mercy-09-03-2022/#comments</comments>        <pubDate>Wed, 09 Mar 2022 15:25:18 -0600</pubDate>
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                                    <description><![CDATA[<p>Meet Mama. Episode One. Talks on Tough Love. Tips for Seeking Truth Bible Study. Topic of Endless Mercy. Love Rejoices in the truth, Always Perseveres. Standing for Truth IN Love. </p>
<p>1 Cor. 13 - John 10</p>
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                                                            <content:encoded><![CDATA[<p>Meet Mama. Episode One. Talks on Tough Love. Tips for Seeking Truth Bible Study. Topic of Endless Mercy. Love Rejoices in the truth, Always Perseveres. Standing for Truth IN Love. </p>
<p>1 Cor. 13 - John 10</p>
]]></content:encoded>
                                    
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                <itunes:summary>&amp;lt;p&amp;gt;Meet Mama. Episode One. Talks on Tough Love. Tips for Seeking Truth Bible Study. Topic of Endless Mercy. Love Rejoices in the truth, Always Perseveres. Standing for Truth IN Love. &amp;lt;/p&amp;gt;
&amp;lt;p&amp;gt;1 Cor. 13 - John 10&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>Shanelle Sargent</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>891</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>317</itunes:episode>
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    <item>
        <title>"The Opportunity Cost"</title>
        <itunes:title>"The Opportunity Cost"</itunes:title>
        <link>https://shanelleannwellness.podbean.com/e/make-an-effort-reach-out-february/</link>
                    <comments>https://shanelleannwellness.podbean.com/e/make-an-effort-reach-out-february/#comments</comments>        <pubDate>Mon, 21 Feb 2022 11:59:01 -0600</pubDate>
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                                    <description><![CDATA[<p>*1 John 3*</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>*1 John 3*</p>
]]></content:encoded>
                                    
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                <itunes:summary>&amp;lt;p&amp;gt;*1 John 3*&amp;lt;/p&amp;gt;</itunes:summary>
        <itunes:author>Shanelle Sargent</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>529</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>316</itunes:episode>
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