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    <title>Rooted in Wellness</title>
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    <description><![CDATA[<p><span>Airs every Wednesday morning at 10:30 AM on WOMT 1240 AM / 98.9 FM.</span></p>]]></description>
    <pubDate>Wed, 15 Apr 2026 09:23:00 -0300</pubDate>
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        <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Health &amp; Fitness</category>
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        <itunes:author>Seehafer Podcasts</itunes:author>
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        <title>April 15, 2026</title>
        <itunes:title>April 15, 2026</itunes:title>
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                                    <description><![CDATA[<p>Information Overload </p>
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        <itunes:block>No</itunes:block>
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                                    <description><![CDATA[Weight Loss
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                                                            <content:encoded><![CDATA[Weight Loss
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                <itunes:episode>6</itunes:episode>
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                                    <description><![CDATA[<p>Anxiety and Depression </p>
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                                    <description><![CDATA[<p>List of Services, Part 2 of 2</p>
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                                                            <content:encoded><![CDATA[<p>List of Services, Part 2 of 2</p>
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        <title>March 4, 2026</title>
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                    <comments>https://seehaferpodcastsrootedinwellness.podbean.com/e/march-4-2026/#comments</comments>        <pubDate>Wed, 04 Mar 2026 09:20:00 -0400</pubDate>
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                                    <description><![CDATA[<p>Debut Episode </p>
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                                                            <content:encoded><![CDATA[<p>Debut Episode </p>
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        <itunes:block>No</itunes:block>
        <itunes:duration>325</itunes:duration>
                <itunes:episode>1</itunes:episode>
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