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    <title>Sweeter Than Sweet Noir</title>
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    <description><![CDATA[<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">Welcome to Sweeter Than Sweet Noir — a weekend hangout for curious minds who like their mysteries served warm. Each episode uncovers a strange bit of science, a forgotten piece of history, or a quiet mystery of human nature, then wraps it in warmth and an invitation to be a little kinder — to the people around you, and to yourself.</p>
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">Fascinating histories, hidden science, and a little bit of wonder for your soul, now with a touch of mystery stirred in.</p>
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">Pull up a chair, dim the lights, and let's get curious together.</p>]]></description>
    <pubDate>Fri, 31 Jul 2026 20:45:36 -0300</pubDate>
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    <language>en</language>
        <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Society &amp; Culture</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>sdzr4k6ymsrft</itunes:author>
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<itunes:category text="Education" />
	<itunes:category text="Health &amp; Fitness">
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        <title>Sweeter Than Sweet Noir</title>
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    <item>
        <title>Episode 2: The Hidden Bouquets: When Flowers Speak</title>
        <itunes:title>Episode 2: The Hidden Bouquets: When Flowers Speak</itunes:title>
        <link>https://sdzr4k6ymsrft.podbean.com/e/the-hidden-bouquets-when-flowers-speak/</link>
                    <comments>https://sdzr4k6ymsrft.podbean.com/e/the-hidden-bouquets-when-flowers-speak/#comments</comments>        <pubDate>Fri, 31 Jul 2026 20:45:36 -0300</pubDate>
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                                    <description><![CDATA[<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">Victorian England hid real feelings inside secret bouquets &mdash; and we're still speaking that same coded language today.</p>
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">In this episode, KC unpacks floriography &mdash; the Victorian-era practice of hiding real feelings inside carefully chosen flower arrangements, when saying things outright simply wasn't allowed. We look at what these coded bouquets actually meant, how people learned to "read between the lines" of a gift, and why we're all still doing some version of this today, whether it's a text message, a favor, or a small gesture that says more than the words attached to it.</p>
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">Chapters:</p>
<ul class="marker:text-quiet list-disc pl-8">
<li class="py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0">
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">00:00:12 &mdash; Hidden Bouquets</p>
</li>
<li class="py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0">
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">00:01:00 &mdash; Victorian Flower Codes</p>
</li>
<li class="py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0">
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">00:02:57 &mdash; Reading Between the Lines</p>
</li>
<li class="py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0">
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">00:03:46 &mdash; Choose Kindness First</p>
</li>
</ul>
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">This week's reflection: What's a "hidden bouquet" someone in your life has quietly given you &mdash; and did you notice it when it happened?</p>
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">Follow Sweeter Than Sweet Noir wherever you listen.
Podbean: <a href='https://www.podbean.com/user-ap2lRluLPHj2'>https://www.podbean.com/user-ap2lRluLPHj2</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">Victorian England hid real feelings inside secret bouquets &mdash; and we're still speaking that same coded language today.</p>
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">In this episode, KC unpacks floriography &mdash; the Victorian-era practice of hiding real feelings inside carefully chosen flower arrangements, when saying things outright simply wasn't allowed. We look at what these coded bouquets actually meant, how people learned to "read between the lines" of a gift, and why we're all still doing some version of this today, whether it's a text message, a favor, or a small gesture that says more than the words attached to it.</p>
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">Chapters:</p>
<ul class="marker:text-quiet list-disc pl-8">
<li class="py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0">
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">00:00:12 &mdash; Hidden Bouquets</p>
</li>
<li class="py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0">
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">00:01:00 &mdash; Victorian Flower Codes</p>
</li>
<li class="py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0">
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">00:02:57 &mdash; Reading Between the Lines</p>
</li>
<li class="py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0">
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">00:03:46 &mdash; Choose Kindness First</p>
</li>
</ul>
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">This week's reflection: What's a "hidden bouquet" someone in your life has quietly given you &mdash; and did you notice it when it happened?</p>
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">Follow Sweeter Than Sweet Noir wherever you listen.<br>
Podbean: <a href='https://www.podbean.com/user-ap2lRluLPHj2'>https://www.podbean.com/user-ap2lRluLPHj2</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/larps3kdkf4785uk/Episode_2_The_Hidden_Bouquets.m4a" length="4914354" type="audio/x-m4a"/>
        <itunes:summary>Victorian England hid real feelings inside secret bouquets — and we’re still speaking that same coded language today.</itunes:summary>
        <itunes:author>KC</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>294</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22505584/generated-image_4_for_Podbeanb0fh5.png" /><podcast:transcript url="https://mcdn.podbean.com/mf/web/r66fvfr8e8bneqkr/Episode_2_The_Hidden_Bouquets-g3wp9e-Optimized.vtt" type="text/vtt" /><podcast:chapters url="https://mcdn.podbean.com/mf/web/b2icnfukha5bqv36/Episode_2_The_Hidden_Bouquets-g3wp9e-Optimized_chapters.json" type="application/json" />    </item>
    <item>
        <title>Episode 1: The Biological Echo</title>
        <itunes:title>Episode 1: The Biological Echo</itunes:title>
        <link>https://sdzr4k6ymsrft.podbean.com/e/episode-1-the-biological-echo/</link>
                    <comments>https://sdzr4k6ymsrft.podbean.com/e/episode-1-the-biological-echo/#comments</comments>        <pubDate>Fri, 24 Jul 2026 19:32:57 -0300</pubDate>
        <guid isPermaLink="false">sdzr4k6ymsrft.podbean.com/1aae15f1-767e-3939-95fe-da04fa6584cd</guid>
                                    <description><![CDATA[<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">A lab accident with a monkey and an ice cream cone rewired how we understand empathy — and it might change your weekend too.</p>
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">This week, Chillin' digs into the accidental discovery of mirror neurons — the brain cells that fire both when we act and when we simply watch someone else act — and why this quiet biological glitch might be the reason kindness spreads from person to person like an echo. We trace what happens when people build emotional walls to protect themselves, and what it costs them instead. By the end, you'll have one small, doable way to choose connection over distance this week.</p>
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">Chapters:</p>
<ul class="marker:text-quiet list-disc pl-8">
<li class="py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0">
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">00:00:14 — Mirror Neurons Discovered</p>
</li>
<li class="py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0">
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">00:03:14 — The Cost of Emotional Walls</p>
</li>
<li class="py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0">
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">00:04:35 — Choose Kindness This Week</p>
</li>
</ul>
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">This week's reflection: Where in your life have you built a wall to protect yourself — and what would it look like to open just one small window in it this week?</p>
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">Follow Sweeter Than Sweet Noir wherever you listen, and come back next weekend for another curious story.
Podbean: <a href='https://www.podbean.com/user-ap2lRluLPHj2'>https://www.podbean.com/user-ap2lRluLPHj2</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">A lab accident with a monkey and an ice cream cone rewired how we understand empathy — and it might change your weekend too.</p>
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">This week, Chillin' digs into the accidental discovery of mirror neurons — the brain cells that fire both when we act and when we simply watch someone else act — and why this quiet biological glitch might be the reason kindness spreads from person to person like an echo. We trace what happens when people build emotional walls to protect themselves, and what it costs them instead. By the end, you'll have one small, doable way to choose connection over distance this week.</p>
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">Chapters:</p>
<ul class="marker:text-quiet list-disc pl-8">
<li class="py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0">
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">00:00:14 — Mirror Neurons Discovered</p>
</li>
<li class="py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0">
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">00:03:14 — The Cost of Emotional Walls</p>
</li>
<li class="py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0">
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">00:04:35 — Choose Kindness This Week</p>
</li>
</ul>
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">This week's reflection: Where in your life have you built a wall to protect yourself — and what would it look like to open just one small window in it this week?</p>
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">Follow Sweeter Than Sweet Noir wherever you listen, and come back next weekend for another curious story.<br>
Podbean: <a href='https://www.podbean.com/user-ap2lRluLPHj2'>https://www.podbean.com/user-ap2lRluLPHj2</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cykjurwx1qa3mrte/Episode_1_The_Biological_Echo_copy.m4a" length="5703269" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[A lab accident with a monkey and an ice cream cone rewired how we understand empathy — and it might change your weekend too.
This week, Chillin' digs into the accidental discovery of mirror neurons — the brain cells that fire both when we act and when we simply watch someone else act — and why this quiet biological glitch might be the reason kindness spreads from person to person like an echo. We trace what happens when people build emotional walls to protect themselves, and what it costs them instead. By the end, you'll have one small, doable way to choose connection over distance this week.
Chapters:


00:00:14 — Mirror Neurons Discovered


00:03:14 — The Cost of Emotional Walls


00:04:35 — Choose Kindness This Week


This week's reflection: Where in your life have you built a wall to protect yourself — and what would it look like to open just one small window in it this week?
Follow Sweeter Than Sweet Noir wherever you listen, and come back next weekend for another curious story.Podbean: https://www.podbean.com/user-ap2lRluLPHj2]]></itunes:summary>
        <itunes:author>Chillin’</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>340</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 1: The Biological Echo</title>
        <itunes:title>Episode 1: The Biological Echo</itunes:title>
        <link>https://sdzr4k6ymsrft.podbean.com/e/the-biological-echo/</link>
                    <comments>https://sdzr4k6ymsrft.podbean.com/e/the-biological-echo/#comments</comments>        <pubDate>Fri, 24 Jul 2026 18:25:56 -0300</pubDate>
        <guid isPermaLink="false">sdzr4k6ymsrft.podbean.com/0bad3fb9-4fb6-5125-a6af-1d5ec368d0a8</guid>
                                    <description><![CDATA[<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">Sweeter Than Sweet Noir &mdash; Series 1: The Anatomy of Belonging (Theme: Kindness &amp; Connection)
Runtime: 5:40</p>
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">A lab accident with a monkey and an ice cream cone rewired how we understand empathy &mdash; and it might change your weekend too.</p>
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">This week, Chillin' digs into the accidental discovery of mirror neurons &mdash; the brain cells that fire both when we act and when we simply watch someone else act &mdash; and why this quiet biological glitch might be the reason kindness spreads from person to person like an echo. We trace what happens when people build emotional walls to protect themselves, and what it costs them instead. By the end, you'll have one small, doable way to choose connection over distance this week.</p>
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">Chapters:</p>
<ul class="marker:text-quiet list-disc pl-8">
<li class="py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0">
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">00:00:14 &mdash; Mirror Neurons Discovered</p>
</li>
<li class="py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0">
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">00:03:14 &mdash; The Cost of Emotional Walls</p>
</li>
<li class="py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0">
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">00:04:35 &mdash; Choose Kindness This Week</p>
</li>
</ul>
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">This week's reflection: Where in your life have you built a wall to protect yourself &mdash; and what would it look like to open just one small window in it this week?</p>
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">Follow Sweeter Than Sweet Noir wherever you listen, and come back next weekend for another curious story.
Podbean: <a href='https://www.podbean.com/user-ap2lRluLPHj2'>https://www.podbean.com/user-ap2lRluLPHj2</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">Sweeter Than Sweet Noir &mdash; Series 1: The Anatomy of Belonging (Theme: Kindness &amp; Connection)<br>
Runtime: 5:40</p>
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">A lab accident with a monkey and an ice cream cone rewired how we understand empathy &mdash; and it might change your weekend too.</p>
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">This week, Chillin' digs into the accidental discovery of mirror neurons &mdash; the brain cells that fire both when we act and when we simply watch someone else act &mdash; and why this quiet biological glitch might be the reason kindness spreads from person to person like an echo. We trace what happens when people build emotional walls to protect themselves, and what it costs them instead. By the end, you'll have one small, doable way to choose connection over distance this week.</p>
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">Chapters:</p>
<ul class="marker:text-quiet list-disc pl-8">
<li class="py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0">
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">00:00:14 &mdash; Mirror Neurons Discovered</p>
</li>
<li class="py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0">
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">00:03:14 &mdash; The Cost of Emotional Walls</p>
</li>
<li class="py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0">
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">00:04:35 &mdash; Choose Kindness This Week</p>
</li>
</ul>
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">This week's reflection: Where in your life have you built a wall to protect yourself &mdash; and what would it look like to open just one small window in it this week?</p>
<p class="my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:align-top">Follow Sweeter Than Sweet Noir wherever you listen, and come back next weekend for another curious story.<br>
Podbean: <a href='https://www.podbean.com/user-ap2lRluLPHj2'>https://www.podbean.com/user-ap2lRluLPHj2</a></p>
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        <itunes:summary>A lab accident with a monkey and an ice cream cone rewired how we understand empathy, and it might change your weekend too.</itunes:summary>
        <itunes:author>Chillin’</itunes:author>
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        <itunes:duration>340</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
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