<?xml version="1.0" encoding="UTF-8"?><!-- generator="podbean/5.5" -->
<rss version="2.0"
     xmlns:content="http://purl.org/rss/1.0/modules/content/"
     xmlns:atom="http://www.w3.org/2005/Atom"
     xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
     xmlns:spotify="http://www.spotify.com/ns/rss"
     xmlns:podcast="https://podcastindex.org/namespace/1.0"
    xmlns:media="http://search.yahoo.com/mrss/">

<channel>
    <title>Empowered</title>
    <atom:link href="https://feed.podbean.com/sarastadtman/feed.xml" rel="self" type="application/rss+xml"/>
    <link>https://sarastadtman.podbean.com</link>
    <description>Empowered is a podcast dedicated to helping you embrace your true self, build meaningful relationships, and grow into a confident, strong woman. Hosted by Sarah Stadtman, each episode delves into emotion, communication, self-expression, and personal growth. Tune in for practical tips, inspiring stories, and affirmations to help you become bold, fearless, and unapologetically you.</description>
    <pubDate>Thu, 21 Nov 2024 05:52:31 -0400</pubDate>
    <generator>https://podbean.com/?v=5.5</generator>
    <language>en</language>
        <copyright>Copyright 2024 All rights reserved.</copyright>
    <category>Education:Self-Improvement</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Empowered is a podcast dedicated to helping you embrace your true self, build meaningful relationships, and grow into a confident, strong woman. Hosted by Sarah Stadtman, each episode delves into emotion, communication, self-expression, and personal growth. Tune in for practical tips, inspiring stories, and affirmations to help you become bold, fearless, and unapologetically you.</itunes:summary>
        <itunes:author>sarastadtman</itunes:author>
	<itunes:category text="Education">
		<itunes:category text="Self-Improvement" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>sarastadtman</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://pbcdn1.podbean.com/imglogo/image-logo/19820896/IMG_0585.jpeg" />
    <image>
        <url>https://pbcdn1.podbean.com/imglogo/image-logo/19820896/IMG_0585.jpeg</url>
        <title>Empowered</title>
        <link>https://sarastadtman.podbean.com</link>
        <width>144</width>
        <height>144</height>
    </image>
    <item>
        <title>Empowered: Becoming the Woman you are supposed to be.</title>
        <itunes:title>Empowered: Becoming the Woman you are supposed to be.</itunes:title>
        <link>https://sarastadtman.podbean.com/e/empowered-becoming-the-woman-you-are-supposed-to-be/</link>
                    <comments>https://sarastadtman.podbean.com/e/empowered-becoming-the-woman-you-are-supposed-to-be/#comments</comments>        <pubDate>Thu, 21 Nov 2024 05:52:31 -0400</pubDate>
        <guid isPermaLink="false">sarastadtman.podbean.com/0358df33-2a86-3f25-9067-c7fb0a2a26c5</guid>
                                    <description><![CDATA[<p>Empowered: Becoming the Woman You’re Meant to Be is a podcast that helps you embrace your true self, build meaningful relationships, and grow into a confident, strong woman. Hosted by Sarah Stadtman, each episode explores emotions, communication, self-expression, and personal growth. become bold, fearless, and unapologetically YOU.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Empowered: Becoming the Woman You’re Meant to Be is a podcast that helps you embrace your true self, build meaningful relationships, and grow into a confident, strong woman. Hosted by Sarah Stadtman, each episode explores emotions, communication, self-expression, and personal growth. become bold, fearless, and unapologetically YOU.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9jb773t3n5ztz8ik/Empowered_Becoming_the_woman_you_re_meant_to_be_36cjrd.mp3" length="1269282" type="audio/mpeg"/>
        <itunes:summary>Empowered: Becoming the Woman You’re Meant to Be” is a transformative podcast that empowers you to embrace your true self, cultivate meaningful relationships, and become the confident, strong woman you’re meant to be. Hosted by Sarah Stadtman, each episode explores essential topics such as understanding your emotions, improving communication, and mastering the art of self-expression. From navigating relationships with your partner to embracing your authentic voice, this podcast is designed to inspire, uplift, and guide you on your journey of personal growth. Tune in for practical tips, heartfelt stories, and powerful affirmations to help you become the best version of yourself—bold, fearless, and unapologetically YOU.</itunes:summary>
        <itunes:author>sarastadtman</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>105</itunes:duration>
        <itunes:season>1</itunes:season>
                <itunes:episodeType>trailer</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19820896/47B60ACB-8960-431C-9FE5-101025BACE62.jpeg" />    </item>
</channel>
</rss>
