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<channel>
    <title>RX Radio</title>
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    <link>https://rxradio1.podbean.com</link>
    <description>RX Radio is a radio station– run by and for children - at the Red Cross War Memorial Children’s Hospital. The initiative aims to create a platform for communication between hospitalised children, their families, and the health services by providing patients with the skills and support to produce and broadcast radio programmes across the hospital. In addition, we are a project initiated under the Red Cross War Memorial Children’s Hospital Facility Board.</description>
    <pubDate>Fri, 28 Aug 2026 13:16:31 +0200</pubDate>
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    <language>en</language>
        <copyright>Copyright 2018  . All rights reserved.</copyright>
    <category>Health</category>
    <ttl>1440</ttl>
          <itunes:summary>RX Radio is a radio station– run by and for children - at the Red Cross War Memorial Children’s Hospital. The initiative aims to create a platform for communication between hospitalised children, their families, and the health services by providing patients with the skills and support to produce and broadcast radio programmes across the hospital. In addition, we are a project initiated under the Red Cross War Memorial Children’s Hospital Facility Board.</itunes:summary>
        <itunes:author>rxradio1</itunes:author>
<itunes:category text="Health" />
    <itunes:owner>
        <itunes:name>rxradio1</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>false</itunes:explicit>
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    <image>
        <url>https://pbcdn1.podbean.com/imglogo/image-logo/2577173/RXRadioLogo_3_.png</url>
        <title>RX Radio</title>
        <link>https://rxradio1.podbean.com</link>
        <width>144</width>
        <height>144</height>
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    <item>
        <title>Breaking Boundaries: Courtnaé Paul on Breaking, Dance and Creativity</title>
        <itunes:title>Breaking Boundaries: Courtnaé Paul on Breaking, Dance and Creativity</itunes:title>
        <link>https://rxradio1.podbean.com/e/breaking-boundaries-courtnae-paul-on-breaking-dance-and-creativity/</link>
                    <comments>https://rxradio1.podbean.com/e/breaking-boundaries-courtnae-paul-on-breaking-dance-and-creativity/#comments</comments>        <pubDate>Fri, 28 Aug 2026 13:16:31 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/7ed75033-d8e4-31d8-a51d-2767ad2b05f9</guid>
                                    <description><![CDATA[<p>South African B Girl, professional DJ, choreographer and creative entrepreneur Courtnaé Paul joins us to talk about her journey through breaking, music and the creative industry. She shares her experiences as a woman in a traditionally male dominated space, the discipline behind her craft and how she continues to use creativity to build her career and inspire others.</p>
<p>(22 August 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>South African B Girl, professional DJ, choreographer and creative entrepreneur Courtnaé Paul joins us to talk about her journey through breaking, music and the creative industry. She shares her experiences as a woman in a traditionally male dominated space, the discipline behind her craft and how she continues to use creativity to build her career and inspire others.</p>
<p><em>(22 August 2026)</em></p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[South African B Girl, professional DJ, choreographer and creative entrepreneur Courtnaé Paul joins us to talk about her journey through breaking, music and the creative industry. She shares her experiences as a woman in a traditionally male dominated space, the discipline behind her craft and how she continues to use creativity to build her career and inspire others.
(22 August 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>398</itunes:duration>
                <itunes:episode>1403</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Fashion with a Difference: Lara Klawikowski on Creativity and Sustainability</title>
        <itunes:title>Fashion with a Difference: Lara Klawikowski on Creativity and Sustainability</itunes:title>
        <link>https://rxradio1.podbean.com/e/fashion-with-a-difference-lara-klawikowski-on-creativity-and-sustainability/</link>
                    <comments>https://rxradio1.podbean.com/e/fashion-with-a-difference-lara-klawikowski-on-creativity-and-sustainability/#comments</comments>        <pubDate>Fri, 28 Aug 2026 13:15:33 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/ce422f3e-a1be-31a1-b650-939872750626</guid>
                                    <description><![CDATA[<p>South African fashion designer and illustrator Lara Klawikowski joins us to talk about her creative journey and her distinctive approach to fashion. Since launching her label in 2010, Lara has become known for avant garde designs and her innovative use of recycled and upcycled materials. She tells us about her creative process, sustainability and what it means to challenge the traditional ideas of fashion.</p>
<p>(22 August 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>South African fashion designer and illustrator Lara Klawikowski joins us to talk about her creative journey and her distinctive approach to fashion. Since launching her label in 2010, Lara has become known for avant garde designs and her innovative use of recycled and upcycled materials. She tells us about her creative process, sustainability and what it means to challenge the traditional ideas of fashion.</p>
<p><em>(22 August 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hrnci8rj9sptfbq2/Khanyo_interviews_Lara_22_August_20267ng9g.mp3" length="17197152" type="audio/mpeg"/>
        <itunes:summary><![CDATA[South African fashion designer and illustrator Lara Klawikowski joins us to talk about her creative journey and her distinctive approach to fashion. Since launching her label in 2010, Lara has become known for avant garde designs and her innovative use of recycled and upcycled materials. She tells us about her creative process, sustainability and what it means to challenge the traditional ideas of fashion.
(22 August 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>848</itunes:duration>
                <itunes:episode>1402</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Building a Stronger Space: Joslyn Lategan on Women, Wellness and Movement</title>
        <itunes:title>Building a Stronger Space: Joslyn Lategan on Women, Wellness and Movement</itunes:title>
        <link>https://rxradio1.podbean.com/e/building-a-stronger-space-joslyn-lategan-on-women-wellness-and-movement/</link>
                    <comments>https://rxradio1.podbean.com/e/building-a-stronger-space-joslyn-lategan-on-women-wellness-and-movement/#comments</comments>        <pubDate>Fri, 28 Aug 2026 13:14:05 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/678ac408-abc1-30ed-9eba-90e99f13121f</guid>
                                    <description><![CDATA[<p>Senior biokineticist, wellness advocate and community builder Joslyn Lategan joins us to talk about women’s health, movement and wellbeing. She shares her passion for empowering women through inclusive fitness, discusses the importance of looking after our physical and mental wellbeing, and explains why creating healthier spaces for women matters.</p>
<p>(22 August 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Senior biokineticist, wellness advocate and community builder Joslyn Lategan joins us to talk about women’s health, movement and wellbeing. She shares her passion for empowering women through inclusive fitness, discusses the importance of looking after our physical and mental wellbeing, and explains why creating healthier spaces for women matters.</p>
<p><em>(22 August 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7edqe9qu4acce7vq/Talitha_interviews_Joss_22_August_20269covg.mp3" length="13114656" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Senior biokineticist, wellness advocate and community builder Joslyn Lategan joins us to talk about women’s health, movement and wellbeing. She shares her passion for empowering women through inclusive fitness, discusses the importance of looking after our physical and mental wellbeing, and explains why creating healthier spaces for women matters.
(22 August 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>634</itunes:duration>
                <itunes:episode>1401</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Unhinged and Unfiltered: Danielle Du Plessis on Comedy, Creativity and Confidence</title>
        <itunes:title>Unhinged and Unfiltered: Danielle Du Plessis on Comedy, Creativity and Confidence</itunes:title>
        <link>https://rxradio1.podbean.com/e/unhinged-and-unfiltered-danielle-du-plessis-on-comedy-creativity-and-confidence/</link>
                    <comments>https://rxradio1.podbean.com/e/unhinged-and-unfiltered-danielle-du-plessis-on-comedy-creativity-and-confidence/#comments</comments>        <pubDate>Fri, 28 Aug 2026 13:12:51 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/0730110b-e9eb-3a2b-a7e4-9781bc3e762a</guid>
                                    <description><![CDATA[<p>Comedian, actress and writer Danielle Du Plessis joins us for a conversation about comedy, creativity and finding your own voice. As the creator of Cape Town’s hit live dating show, Unhinged, Danielle shares more about her journey in entertainment, her comedic style and what it takes to build something of your own in the creative industry.</p>
<p>(22 August 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Comedian, actress and writer Danielle Du Plessis joins us for a conversation about comedy, creativity and finding your own voice. As the creator of Cape Town’s hit live dating show, <em>Unhinged</em>, Danielle shares more about her journey in entertainment, her comedic style and what it takes to build something of your own in the creative industry.</p>
<p><em>(22 August 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s33rjy8r8d3xky7a/Sebastian_interviews_Danielle_22_August_202679ym5.mp3" length="15186864" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Comedian, actress and writer Danielle Du Plessis joins us for a conversation about comedy, creativity and finding your own voice. As the creator of Cape Town’s hit live dating show, Unhinged, Danielle shares more about her journey in entertainment, her comedic style and what it takes to build something of your own in the creative industry.
(22 August 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>714</itunes:duration>
                <itunes:episode>1400</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Creating Brighter Futures Through Education with Glenda Shupinyaneng</title>
        <itunes:title>Creating Brighter Futures Through Education with Glenda Shupinyaneng</itunes:title>
        <link>https://rxradio1.podbean.com/e/creating-brighter-futures-through-education-with-glenda-shupinyaneng/</link>
                    <comments>https://rxradio1.podbean.com/e/creating-brighter-futures-through-education-with-glenda-shupinyaneng/#comments</comments>        <pubDate>Fri, 28 Aug 2026 13:11:24 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/a356a89f-df0e-3a7d-89cd-c4c77e926e9f</guid>
                                    <description><![CDATA[<p>Glenda Shupinyaneng, Executive Director of the South African Education Project, joins us to discuss her work supporting educational equity, youth development and communities in Cape Town. She tells us more about SAEP’s work in Philippi, the challenges young people face and why education and community support can play such an important role in creating opportunities for the future.</p>
<p>(22 August 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Glenda Shupinyaneng, Executive Director of the South African Education Project, joins us to discuss her work supporting educational equity, youth development and communities in Cape Town. She tells us more about SAEP’s work in Philippi, the challenges young people face and why education and community support can play such an important role in creating opportunities for the future.</p>
<p><em>(22 August 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rkjh9tvhhf5rjfjs/Emily_interviews_Glenda_22_August_20267wjqd.mp3" length="11079408" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Glenda Shupinyaneng, Executive Director of the South African Education Project, joins us to discuss her work supporting educational equity, youth development and communities in Cape Town. She tells us more about SAEP’s work in Philippi, the challenges young people face and why education and community support can play such an important role in creating opportunities for the future.
(22 August 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>531</itunes:duration>
                <itunes:episode>1399</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Nancy V Richards on the Women’s Humanity Festival</title>
        <itunes:title>Nancy V Richards on the Women’s Humanity Festival</itunes:title>
        <link>https://rxradio1.podbean.com/e/nancy-v-richards-on-the-women-s-humanity-festival/</link>
                    <comments>https://rxradio1.podbean.com/e/nancy-v-richards-on-the-women-s-humanity-festival/#comments</comments>        <pubDate>Fri, 28 Aug 2026 13:10:41 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/ee2b764f-d822-31cf-a628-90f951b09e4e</guid>
                                    <description><![CDATA[<p>Nancy V Richards, Executive Director of Woman Zone, joins us to talk about the Artscape Women’s Humanity Festival. She shares more about the festival, the importance of creating spaces where women’s voices and stories can be heard, and some of the biggest lessons she has learnt through being part of this special celebration of women.</p>
<p>(22 August 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Nancy V Richards, Executive Director of Woman Zone, joins us to talk about the Artscape Women’s Humanity Festival. She shares more about the festival, the importance of creating spaces where women’s voices and stories can be heard, and some of the biggest lessons she has learnt through being part of this special celebration of women.</p>
<p><em>(22 August 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/eyntgibsanwuynai/Emily_interviews_Nancy_22_August_20265zmi1.mp3" length="11994528" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Nancy V Richards, Executive Director of Woman Zone, joins us to talk about the Artscape Women’s Humanity Festival. She shares more about the festival, the importance of creating spaces where women’s voices and stories can be heard, and some of the biggest lessons she has learnt through being part of this special celebration of women.
(22 August 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>603</itunes:duration>
                <itunes:episode>1398</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Meet Angela Kotze and the Story Behind “Die Pyltjie en die Liedjie</title>
        <itunes:title>Meet Angela Kotze and the Story Behind “Die Pyltjie en die Liedjie</itunes:title>
        <link>https://rxradio1.podbean.com/e/meet-angela-kotze-and-the-story-behind-die-pyltjie-en-die-liedjie/</link>
                    <comments>https://rxradio1.podbean.com/e/meet-angela-kotze-and-the-story-behind-die-pyltjie-en-die-liedjie/#comments</comments>        <pubDate>Fri, 28 Aug 2026 13:09:33 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/e19e6650-ffd2-3e63-99cd-40c1372fc6df</guid>
                                    <description><![CDATA[<p>Afrikaans singer songwriter Angela Kotze joins us from the Klein Karoo to chat about her music and her latest single, Die Pyltjie en die Liedjie. She tells us more about her musical journey, the inspiration behind the song and what it means to be a young artist finding her voice in South Africa’s music industry.</p>
<p>(22 August 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Afrikaans singer songwriter Angela Kotze joins us from the Klein Karoo to chat about her music and her latest single, <em>Die Pyltjie en die Liedjie</em>. She tells us more about her musical journey, the inspiration behind the song and what it means to be a young artist finding her voice in South Africa’s music industry.</p>
<p><em>(22 August 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sq588mbiz32e9edh/Emily_interviews_Anglea_22_August_2026bc475.mp3" length="10411200" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Afrikaans singer songwriter Angela Kotze joins us from the Klein Karoo to chat about her music and her latest single, Die Pyltjie en die Liedjie. She tells us more about her musical journey, the inspiration behind the song and what it means to be a young artist finding her voice in South Africa’s music industry.
(22 August 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>535</itunes:duration>
                <itunes:episode>1397</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Standing Up to Bullying with Kayla Jenecker</title>
        <itunes:title>Standing Up to Bullying with Kayla Jenecker</itunes:title>
        <link>https://rxradio1.podbean.com/e/standing-up-to-bullying-with-kayla-jenecker/</link>
                    <comments>https://rxradio1.podbean.com/e/standing-up-to-bullying-with-kayla-jenecker/#comments</comments>        <pubDate>Fri, 28 Aug 2026 13:07:56 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/e196c679-fcb8-3ceb-a43c-b297c9341ffb</guid>
                                    <description><![CDATA[<p>Cape Town based anti bullying activist Kayla Jenecker joins us to talk about 42 Unbreakable, the organisation she co directs to support people affected by bullying and reach schools across the community. She explains why bullying can have such a lasting impact and shares practical advice on what you can do if you or someone you know is being bullied.</p>
<p>(22 August 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Cape Town based anti bullying activist Kayla Jenecker joins us to talk about 42 Unbreakable, the organisation she co directs to support people affected by bullying and reach schools across the community. She explains why bullying can have such a lasting impact and shares practical advice on what you can do if you or someone you know is being bullied.</p>
<p><em>(22 August 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cjfbphjex5xwp6t2/Talitha_interviews_42_Unbroken_22_August_20267if0d.mp3" length="19279824" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Cape Town based anti bullying activist Kayla Jenecker joins us to talk about 42 Unbreakable, the organisation she co directs to support people affected by bullying and reach schools across the community. She explains why bullying can have such a lasting impact and shares practical advice on what you can do if you or someone you know is being bullied.
(22 August 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>947</itunes:duration>
                <itunes:episode>1396</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Women in Business: Lessons from Simone Chiavistello</title>
        <itunes:title>Women in Business: Lessons from Simone Chiavistello</itunes:title>
        <link>https://rxradio1.podbean.com/e/women-in-business-lessons-from-simone-chiavistello/</link>
                    <comments>https://rxradio1.podbean.com/e/women-in-business-lessons-from-simone-chiavistello/#comments</comments>        <pubDate>Fri, 28 Aug 2026 13:06:35 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/1c54b22a-add6-3b61-bc05-693b75fe8d7a</guid>
                                    <description><![CDATA[<p>Simone Chiavistello, Marketing Manager at Constantia Village, returns to the RX studio to talk about her experiences as a woman working in the marketing and business world. She shares lessons from her career, the challenges and opportunities women can face in the industry, and advice for young women who dream of becoming entrepreneurs.</p>
<p>(22 August 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Simone Chiavistello, Marketing Manager at Constantia Village, returns to the RX studio to talk about her experiences as a woman working in the marketing and business world. She shares lessons from her career, the challenges and opportunities women can face in the industry, and advice for young women who dream of becoming entrepreneurs.</p>
<p><em>(22 August 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8qa5679rkjmqhicm/Talitha_interviews_Simone_22_August_20269a7u0.mp3" length="13185552" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Simone Chiavistello, Marketing Manager at Constantia Village, returns to the RX studio to talk about her experiences as a woman working in the marketing and business world. She shares lessons from her career, the challenges and opportunities women can face in the industry, and advice for young women who dream of becoming entrepreneurs.
(22 August 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>636</itunes:duration>
                <itunes:episode>1395</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Breaking the Silence: Fighting GBV with Advocate Bernadine Bachar</title>
        <itunes:title>Breaking the Silence: Fighting GBV with Advocate Bernadine Bachar</itunes:title>
        <link>https://rxradio1.podbean.com/e/breaking-the-silence-fighting-gbv-with-advocate-bernadine-bachar/</link>
                    <comments>https://rxradio1.podbean.com/e/breaking-the-silence-fighting-gbv-with-advocate-bernadine-bachar/#comments</comments>        <pubDate>Fri, 28 Aug 2026 13:05:36 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/b2f9ac08-958d-3715-9c08-227bfd25a673</guid>
                                    <description><![CDATA[<p>Advocate Bernadine Bachar, Director of the Saartjie Baartman Centre for Women and Children, joins us to talk about her journey from law into human rights and social justice. She shares more about the Centre’s work supporting women and children, tackling gender based violence, and creating safer communities, while highlighting why protecting vulnerable people remains so important.</p>
<p>(22 August 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Advocate Bernadine Bachar, Director of the Saartjie Baartman Centre for Women and Children, joins us to talk about her journey from law into human rights and social justice. She shares more about the Centre’s work supporting women and children, tackling gender based violence, and creating safer communities, while highlighting why protecting vulnerable people remains so important.</p>
<p><em>(22 August 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/eat3cxp6v6bn9zq8/Sebastian_interviews_Adv_Bachar_22_August_2026b2au2.mp3" length="16117968" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Advocate Bernadine Bachar, Director of the Saartjie Baartman Centre for Women and Children, joins us to talk about her journey from law into human rights and social justice. She shares more about the Centre’s work supporting women and children, tackling gender based violence, and creating safer communities, while highlighting why protecting vulnerable people remains so important.
(22 August 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>814</itunes:duration>
                <itunes:episode>1394</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Writing Through Life: Lizelle Cloete on Finding Her Voice</title>
        <itunes:title>Writing Through Life: Lizelle Cloete on Finding Her Voice</itunes:title>
        <link>https://rxradio1.podbean.com/e/writing-through-life-lizelle-cloete-on-finding-her-voice/</link>
                    <comments>https://rxradio1.podbean.com/e/writing-through-life-lizelle-cloete-on-finding-her-voice/#comments</comments>        <pubDate>Thu, 27 Aug 2026 15:53:05 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/fd79212d-cf62-3608-9f80-03bea2d3d5d1</guid>
                                    <description><![CDATA[<p class="isSelectedEnd">In this interview, we chat to writer Lizelle Cloete about her lifelong passion for writing and how it has been shaped by both the challenges and joys she has experienced.</p>
<p>Lizelle shares how her love for writing began, takes us through her creative process, and explains how writing has become a way for her to reflect on and process her life experiences. </p>
<p>(7 August 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="isSelectedEnd">In this interview, we chat to writer Lizelle Cloete about her lifelong passion for writing and how it has been shaped by both the challenges and joys she has experienced.</p>
<p>Lizelle shares how her love for writing began, takes us through her creative process, and explains how writing has become a way for her to reflect on and process her life experiences. </p>
<p><em>(7 August 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pwf9agdc5wnuxgsy/Emily_interview_Lizelle_7_August_202696zoi.mp3" length="19847280" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this interview, we chat to writer Lizelle Cloete about her lifelong passion for writing and how it has been shaped by both the challenges and joys she has experienced.
Lizelle shares how her love for writing began, takes us through her creative process, and explains how writing has become a way for her to reflect on and process her life experiences. 
(7 August 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>903</itunes:duration>
                <itunes:episode>1393</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>A Conversation with Cape Town's Mayor, Putting Children First</title>
        <itunes:title>A Conversation with Cape Town's Mayor, Putting Children First</itunes:title>
        <link>https://rxradio1.podbean.com/e/a-conversation-with-cape-towns-mayor-putting-children-first/</link>
                    <comments>https://rxradio1.podbean.com/e/a-conversation-with-cape-towns-mayor-putting-children-first/#comments</comments>        <pubDate>Wed, 15 Jul 2026 13:14:28 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/eac767e3-c356-3a81-b0b8-a14ede8f6f78</guid>
                                    <description><![CDATA[<p>We welcome the Executive Mayor Geordin Hill-Lewis into the RX studio to discuss his vision for Cape Town, the challenges and opportunities facing the city, and why ensuring children's voices are heard is so important.</p>
<p>(4 July 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We welcome the Executive Mayor Geordin Hill-Lewis into the RX studio to discuss his vision for Cape Town, the challenges and opportunities facing the city, and why ensuring children's voices are heard is so important.</p>
<p><em>(4 July 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ceteh39fvzgkdhhr/RX_Interviews_The_Mayor_4_July_20268g2o9.mp3" length="16723392" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We welcome the Executive Mayor Geordin Hill-Lewis into the RX studio to discuss his vision for Cape Town, the challenges and opportunities facing the city, and why ensuring children's voices are heard is so important.
(4 July 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>740</itunes:duration>
                <itunes:episode>1392</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>New Kid on the Block, Dollar Mic</title>
        <itunes:title>New Kid on the Block, Dollar Mic</itunes:title>
        <link>https://rxradio1.podbean.com/e/new-kid-on-the-block-dollar-mic/</link>
                    <comments>https://rxradio1.podbean.com/e/new-kid-on-the-block-dollar-mic/#comments</comments>        <pubDate>Wed, 15 Jul 2026 13:12:58 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/acaf2dc3-8397-38b6-9db3-3e92f4313ae6</guid>
                                    <description><![CDATA[<p>Up and coming R&amp;B artist Dollar Mic is in studio to reflect on his growing music career, share the journey behind his success so far, and offer advice and encouragement to aspiring young artists looking to make their mark in the industry.</p>
<p>(4 July 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Up and coming R&amp;B artist Dollar Mic is in studio to reflect on his growing music career, share the journey behind his success so far, and offer advice and encouragement to aspiring young artists looking to make their mark in the industry.</p>
<p><em>(4 July 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m7vnivi2jzq5tmfq/Salamudeen_interviews_Dollar_Mic_4_July_20266mzv9.mp3" length="7613016" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Up and coming R&amp;B artist Dollar Mic is in studio to reflect on his growing music career, share the journey behind his success so far, and offer advice and encouragement to aspiring young artists looking to make their mark in the industry.
(4 July 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>365</itunes:duration>
                <itunes:episode>1391</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>MAD CPT's Road to New York</title>
        <itunes:title>MAD CPT's Road to New York</itunes:title>
        <link>https://rxradio1.podbean.com/e/mad-cpts-road-to-new-york/</link>
                    <comments>https://rxradio1.podbean.com/e/mad-cpts-road-to-new-york/#comments</comments>        <pubDate>Wed, 15 Jul 2026 13:11:07 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/eed123e0-edf4-39c7-a09d-b286b21fdc7e</guid>
                                    <description><![CDATA[<p>MAD CPT join us to talk about their exciting fundraising campaign, their creative work and the incredible opportunity they hope to take to New York City.</p>
<p>(4 July 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>MAD CPT join us to talk about their exciting fundraising campaign, their creative work and the incredible opportunity they hope to take to New York City.</p>
<p><em>(4 July 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dprrhz8pfdajzm7j/Salamudeen_interviews_MADCPT_4_July_2026bsg48.mp3" length="13803792" type="audio/mpeg"/>
        <itunes:summary><![CDATA[MAD CPT join us to talk about their exciting fundraising campaign, their creative work and the incredible opportunity they hope to take to New York City.
(4 July 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>661</itunes:duration>
                <itunes:episode>1390</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Behind the Decks, DJ L33's Story</title>
        <itunes:title>Behind the Decks, DJ L33's Story</itunes:title>
        <link>https://rxradio1.podbean.com/e/behind-the-decks-dj-l33s-story/</link>
                    <comments>https://rxradio1.podbean.com/e/behind-the-decks-dj-l33s-story/#comments</comments>        <pubDate>Wed, 15 Jul 2026 13:09:53 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/a6357ad8-5e15-3f80-a48b-18a43ae14056</guid>
                                    <description><![CDATA[<p>Open format DJ Lee Kruger shares how his passion for hip hop and R&amp;B has shaped his career. We talk about performing, chasing big dreams and creating unforgettable experiences through music.</p>
<p>(4 July 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Open format DJ Lee Kruger shares how his passion for hip hop and R&amp;B has shaped his career. We talk about performing, chasing big dreams and creating unforgettable experiences through music.</p>
<p><em>(4 July 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/h2r9y3q5ygqy7kyw/Sebastian_interviews_Lee_4_July_20267vuzu.mp3" length="9779232" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Open format DJ Lee Kruger shares how his passion for hip hop and R&amp;B has shaped his career. We talk about performing, chasing big dreams and creating unforgettable experiences through music.
(4 July 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>456</itunes:duration>
                <itunes:episode>1389</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Laughing Through Life with Alfred Adriaan</title>
        <itunes:title>Laughing Through Life with Alfred Adriaan</itunes:title>
        <link>https://rxradio1.podbean.com/e/laughing-through-life-with-alfred-adriaan/</link>
                    <comments>https://rxradio1.podbean.com/e/laughing-through-life-with-alfred-adriaan/#comments</comments>        <pubDate>Wed, 15 Jul 2026 13:05:11 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/1ed77056-f473-3223-92d5-c3da41ece514</guid>
                                    <description><![CDATA[<p>One of South Africa's most popular comedians, Alfred Adriaan joins us to chat about his comedy career, memorable moments on stage and what continues to inspire his unique brand of humour.</p>
<p>(4 July 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>One of South Africa's most popular comedians, Alfred Adriaan joins us to chat about his comedy career, memorable moments on stage and what continues to inspire his unique brand of humour.</p>
<p><em>(4 July 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rmufpbk9n5cxw2r3/Sebastian_interviews_Alfred_4_July_2026746nu.mp3" length="15042576" type="audio/mpeg"/>
        <itunes:summary><![CDATA[One of South Africa's most popular comedians, Alfred Adriaan joins us to chat about his comedy career, memorable moments on stage and what continues to inspire his unique brand of humour.
(4 July 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>677</itunes:duration>
                <itunes:episode>1388</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wrapping Cape Town in Kindness</title>
        <itunes:title>Wrapping Cape Town in Kindness</itunes:title>
        <link>https://rxradio1.podbean.com/e/wrapping-cape-town-in-kindness/</link>
                    <comments>https://rxradio1.podbean.com/e/wrapping-cape-town-in-kindness/#comments</comments>        <pubDate>Wed, 15 Jul 2026 13:04:08 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/c25a578b-7678-3d6f-a92b-ff49ac3dd6fd</guid>
                                    <description><![CDATA[<p>Dr Darielle Kellermann is in studio to discuss the Paediatric Registrar Wellness Team Blanket Drive, highlighting how this community initiative is bringing warmth and support to children and families during winter.</p>
<p>(4 July 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dr Darielle Kellermann is in studio to discuss the Paediatric Registrar Wellness Team Blanket Drive, highlighting how this community initiative is bringing warmth and support to children and families during winter.</p>
<p><em>(4 July 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ehey7mbkjijg3ezn/Emily_interviews_Dr_Kellermann_4_July_2026a5w08.mp3" length="9371712" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dr Darielle Kellermann is in studio to discuss the Paediatric Registrar Wellness Team Blanket Drive, highlighting how this community initiative is bringing warmth and support to children and families during winter.
(4 July 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>456</itunes:duration>
                <itunes:episode>1387</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What's On at Artscape: July Edition</title>
        <itunes:title>What's On at Artscape: July Edition</itunes:title>
        <link>https://rxradio1.podbean.com/e/whats-on-at-artscape-july-edition/</link>
                    <comments>https://rxradio1.podbean.com/e/whats-on-at-artscape-july-edition/#comments</comments>        <pubDate>Wed, 15 Jul 2026 13:03:05 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/92c1d7c3-01d1-342c-8556-9c42883467eb</guid>
                                    <description><![CDATA[<p>Artscape's Toberin Meyer returns with the latest theatre productions, performances and cultural events happening in Cape Town, along with a look behind the scenes of the city's leading arts venues, The Artscape Theatre.</p>
<p>(4 July 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Artscape's Toberin Meyer returns with the latest theatre productions, performances and cultural events happening in Cape Town, along with a look behind the scenes of the city's leading arts venues, The Artscape Theatre.</p>
<p><em>(4 July 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xg5i2kikjtfzxh94/Emily_interviews_Toberin_4_July_20268ji71.mp3" length="6916416" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Artscape's Toberin Meyer returns with the latest theatre productions, performances and cultural events happening in Cape Town, along with a look behind the scenes of the city's leading arts venues, The Artscape Theatre.
(4 July 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>311</itunes:duration>
                <itunes:episode>1386</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>From Cape Town to Spain, Mark Wayne's Musical Journey</title>
        <itunes:title>From Cape Town to Spain, Mark Wayne's Musical Journey</itunes:title>
        <link>https://rxradio1.podbean.com/e/from-cape-town-to-spain-mark-waynes-musical-journey/</link>
                    <comments>https://rxradio1.podbean.com/e/from-cape-town-to-spain-mark-waynes-musical-journey/#comments</comments>        <pubDate>Wed, 15 Jul 2026 13:01:46 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/525a8ea7-c153-34bc-9804-6fe6dace3c0e</guid>
                                    <description><![CDATA[<p>Singer songwriter Mark Wayne joins us from Spain to chat about his latest single, We Are The Light, life as an international artist and the experiences that continue to shape his music.</p>
<p>(4 July 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Singer songwriter Mark Wayne joins us from Spain to chat about his latest single, <em>We Are The Light</em>, life as an international artist and the experiences that continue to shape his music.</p>
<p><em>(4 July 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/icz2z4bj86yuybmv/Emily_interviews_Mark_4_July_20269z0ql.mp3" length="11576208" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Singer songwriter Mark Wayne joins us from Spain to chat about his latest single, We Are The Light, life as an international artist and the experiences that continue to shape his music.
(4 July 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>590</itunes:duration>
                <itunes:episode>1385</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Meet RX Radio's Newest Reporter: Khai Stevens</title>
        <itunes:title>Meet RX Radio's Newest Reporter: Khai Stevens</itunes:title>
        <link>https://rxradio1.podbean.com/e/meet-rx-radios-newest-reporter-khai-stevens/</link>
                    <comments>https://rxradio1.podbean.com/e/meet-rx-radios-newest-reporter-khai-stevens/#comments</comments>        <pubDate>Wed, 15 Jul 2026 13:00:41 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/ad85a8fc-05be-3cba-a125-434504682966</guid>
                                    <description><![CDATA[<p>Kidney transplant recipient and RX Radio graduate Khai Stevens shares his inspiring story, reflecting on his health journey, his experience at RX Radio and his hopes for the future.</p>
<p>(4 July 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kidney transplant recipient and RX Radio graduate Khai Stevens shares his inspiring story, reflecting on his health journey, his experience at RX Radio and his hopes for the future.</p>
<p><em>(4 July 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gb3ssdx2f33dz6zr/Naseerah_interviews_Khai_4_July_202679wun.mp3" length="3080880" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kidney transplant recipient and RX Radio graduate Khai Stevens shares his inspiring story, reflecting on his health journey, his experience at RX Radio and his hopes for the future.
(4 July 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>156</itunes:duration>
                <itunes:episode>1384</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Marketing Your Way to Success: How to Market a Small Business</title>
        <itunes:title>Marketing Your Way to Success: How to Market a Small Business</itunes:title>
        <link>https://rxradio1.podbean.com/e/marketing-your-way-to-success-how-to-market-a-small-business/</link>
                    <comments>https://rxradio1.podbean.com/e/marketing-your-way-to-success-how-to-market-a-small-business/#comments</comments>        <pubDate>Wed, 15 Jul 2026 12:58:19 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/10f283d9-a0cc-3bbd-90d1-f5f1f29cc0ba</guid>
                                    <description><![CDATA[<p>Marketing expert Simone Chiavistello returns for another edition of our business feature, this time focusing on the importance of marketing a small business. </p>
<p>(4 July 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Marketing expert Simone Chiavistello returns for another edition of our business feature, this time focusing on the importance of marketing a small business. </p>
<p><em>(4 July 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/239m7hjydngtcaks/Yusrah_interviews_Simone_4_July_20267uk3k.mp3" length="14959296" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Marketing expert Simone Chiavistello returns for another edition of our business feature, this time focusing on the importance of marketing a small business. 
(4 July 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>735</itunes:duration>
                <itunes:episode>1383</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Keeping the Legacy Alive, Jesse Clegg on Scatterlings</title>
        <itunes:title>Keeping the Legacy Alive, Jesse Clegg on Scatterlings</itunes:title>
        <link>https://rxradio1.podbean.com/e/keeping-the-legacy-alive-jesse-clegg-on-scatterlings/</link>
                    <comments>https://rxradio1.podbean.com/e/keeping-the-legacy-alive-jesse-clegg-on-scatterlings/#comments</comments>        <pubDate>Wed, 15 Jul 2026 12:56:13 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/91793266-4cec-3a93-b941-fff350884499</guid>
                                    <description><![CDATA[<p>South African musician Jesse Clegg joins us to discuss Scatterlings, a heartfelt musical tribute celebrating the legacy of his father, Johnny Clegg. We explore the inspiration behind the project and the artists helping bring these iconic songs to a new generation.</p>
<p>(4 July 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>South African musician Jesse Clegg joins us to discuss <em>Scatterlings</em>, a heartfelt musical tribute celebrating the legacy of his father, Johnny Clegg. We explore the inspiration behind the project and the artists helping bring these iconic songs to a new generation.</p>
<p><em>(4 July 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6jeiz6k97twvkry2/Sebastian_interviews_Jesse_Clegg_4_July_2026anb26.mp3" length="16099680" type="audio/mpeg"/>
        <itunes:summary><![CDATA[South African musician Jesse Clegg joins us to discuss Scatterlings, a heartfelt musical tribute celebrating the legacy of his father, Johnny Clegg. We explore the inspiration behind the project and the artists helping bring these iconic songs to a new generation.
(4 July 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>766</itunes:duration>
                <itunes:episode>1382</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Preserving Madiba's Legacy, Stories from the Nelson Mandela Foundation</title>
        <itunes:title>Preserving Madiba's Legacy, Stories from the Nelson Mandela Foundation</itunes:title>
        <link>https://rxradio1.podbean.com/e/preserving-madibas-legacy-stories-from-the-nelson-mandela-foundation/</link>
                    <comments>https://rxradio1.podbean.com/e/preserving-madibas-legacy-stories-from-the-nelson-mandela-foundation/#comments</comments>        <pubDate>Wed, 15 Jul 2026 12:55:21 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/cb614df5-9d42-33ba-a438-675a5562cba4</guid>
                                    <description><![CDATA[<p>Head of Archive and Research at the Nelson Mandela Foundation, Razia Saleh joins us to reflect on the life, leadership and lasting legacy of Nelson Mandela. She also shares the important work the Foundation does to preserve South Africa's history for future generations.</p>
<p>(4 July 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Head of Archive and Research at the Nelson Mandela Foundation, Razia Saleh joins us to reflect on the life, leadership and lasting legacy of Nelson Mandela. She also shares the important work the Foundation does to preserve South Africa's history for future generations.</p>
<p><em>(4 July 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bg85fzjex3wag87w/Sebastian_interviews_Razia_4_July_2026bs1hx.mp3" length="18694320" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Head of Archive and Research at the Nelson Mandela Foundation, Razia Saleh joins us to reflect on the life, leadership and lasting legacy of Nelson Mandela. She also shares the important work the Foundation does to preserve South Africa's history for future generations.
(4 July 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>972</itunes:duration>
                <itunes:episode>1381</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Protecting Every Child: Knowing Your Rights and Finding Help</title>
        <itunes:title>Protecting Every Child: Knowing Your Rights and Finding Help</itunes:title>
        <link>https://rxradio1.podbean.com/e/protecting-every-child-knowing-your-rights-and-finding-help/</link>
                    <comments>https://rxradio1.podbean.com/e/protecting-every-child-knowing-your-rights-and-finding-help/#comments</comments>        <pubDate>Tue, 23 Jun 2026 10:49:41 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/8f71fc82-c954-3a27-b09c-b2a12b23e24b</guid>
                                    <description><![CDATA[<p>To close off Child Protection Month, Emily sat down with Philisiwe Mthimkulu, a Community Outreach Officer in the Western Cape Minister of Social Development’s office. Philisiwe unpacked children’s rights, the role of the Department of Social Development, and why it is so important for children to know where to seek help and support when they need it.</p>
<p>(25 May 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>To close off Child Protection Month, Emily sat down with Philisiwe Mthimkulu, a Community Outreach Officer in the Western Cape Minister of Social Development’s office. Philisiwe unpacked children’s rights, the role of the Department of Social Development, and why it is so important for children to know where to seek help and support when they need it.</p>
<p><em>(25 May 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9at8dbg7e8urvrx6/Emily_Interviews_Philisiwe_25_May_20266qu3n.mp3" length="7448112" type="audio/mpeg"/>
        <itunes:summary><![CDATA[To close off Child Protection Month, Emily sat down with Philisiwe Mthimkulu, a Community Outreach Officer in the Western Cape Minister of Social Development’s office. Philisiwe unpacked children’s rights, the role of the Department of Social Development, and why it is so important for children to know where to seek help and support when they need it.
(25 May 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>363</itunes:duration>
                <itunes:episode>1380</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Laughing Through Life's Awkward Moments with Liam Whitcher</title>
        <itunes:title>Laughing Through Life's Awkward Moments with Liam Whitcher</itunes:title>
        <link>https://rxradio1.podbean.com/e/laughing-through-lifes-awkward-moments-with-liam-whitcher/</link>
                    <comments>https://rxradio1.podbean.com/e/laughing-through-lifes-awkward-moments-with-liam-whitcher/#comments</comments>        <pubDate>Tue, 26 May 2026 08:41:18 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/3f4f7717-2466-3c2f-9747-5ccdb9b6a393</guid>
                                    <description><![CDATA[<p>From everyday mishaps to hilariously uncomfortable situations, comedian Liam Whitcher has built a reputation for turning life's awkward moments into unforgettable comedy. A Savanna Newcomers Showcase 2026 selection, Liam joins us to chat about his journey into stand up, finding humour in the ordinary, and why audiences connect so strongly with his honest and relatable storytelling.</p>
<p>(16 May 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>From everyday mishaps to hilariously uncomfortable situations, comedian Liam Whitcher has built a reputation for turning life's awkward moments into unforgettable comedy. A Savanna Newcomers Showcase 2026 selection, Liam joins us to chat about his journey into stand up, finding humour in the ordinary, and why audiences connect so strongly with his honest and relatable storytelling.</p>
<p><em>(16 May 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3qsaubuesyt2xgzd/Sebastian_interviews_Liam_16_May_2026972p4.mp3" length="24858819" type="audio/mpeg"/>
        <itunes:summary><![CDATA[From everyday mishaps to hilariously uncomfortable situations, comedian Liam Whitcher has built a reputation for turning life's awkward moments into unforgettable comedy. A Savanna Newcomers Showcase 2026 selection, Liam joins us to chat about his journey into stand up, finding humour in the ordinary, and why audiences connect so strongly with his honest and relatable storytelling.
(16 May 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1156</itunes:duration>
                <itunes:episode>1379</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Finding Meaning Through Music with Lizl</title>
        <itunes:title>Finding Meaning Through Music with Lizl</itunes:title>
        <link>https://rxradio1.podbean.com/e/finding-meaning-through-music-with-lizl/</link>
                    <comments>https://rxradio1.podbean.com/e/finding-meaning-through-music-with-lizl/#comments</comments>        <pubDate>Tue, 26 May 2026 08:40:25 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/1e34b8e7-0484-3f6d-ad26-58b2beece039</guid>
                                    <description><![CDATA[<p>Musician and piano teacher Lizl is carving out her place in the South African music scene with a deeply personal and emotional approach to songwriting. Rooted in the piano and inspired by life's experiences, she joins us to share her musical journey, creative process, and how she transforms emotion into melodies that resonate with audiences.</p>
<p>(16 May 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Musician and piano teacher Lizl is carving out her place in the South African music scene with a deeply personal and emotional approach to songwriting. Rooted in the piano and inspired by life's experiences, she joins us to share her musical journey, creative process, and how she transforms emotion into melodies that resonate with audiences.</p>
<p><em>(16 May 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jikeaer8zv6vmein/Naseerah_interviews_Lizl_16_May_20267b7po.mp3" length="7675449" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Musician and piano teacher Lizl is carving out her place in the South African music scene with a deeply personal and emotional approach to songwriting. Rooted in the piano and inspired by life's experiences, she joins us to share her musical journey, creative process, and how she transforms emotion into melodies that resonate with audiences.
(16 May 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>387</itunes:duration>
                <itunes:episode>1378</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Marketing Your Way to Success: The Psychology of Marketing</title>
        <itunes:title>Marketing Your Way to Success: The Psychology of Marketing</itunes:title>
        <link>https://rxradio1.podbean.com/e/marketing-your-way-to-success-the-psychology-of-marketing/</link>
                    <comments>https://rxradio1.podbean.com/e/marketing-your-way-to-success-the-psychology-of-marketing/#comments</comments>        <pubDate>Tue, 26 May 2026 08:39:47 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/7c3b6961-8d40-3de7-8a8d-7e456dbf1091</guid>
                                    <description><![CDATA[<p>Marketing Manager Simone Chiavistello returns to RX Radio for her regular feature on marketing and business, this time diving into the psychology of marketing and why we buy the things we buy.</p>
<p>(16 May 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Marketing Manager Simone Chiavistello returns to RX Radio for her regular feature on marketing and business, this time diving into the psychology of marketing and why we buy the things we buy.</p>
<p><em>(16 May 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uet44t8ukhnduhmq/Naseerah_interviews_Simone_16_May_20269d43j.mp3" length="17954282" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Marketing Manager Simone Chiavistello returns to RX Radio for her regular feature on marketing and business, this time diving into the psychology of marketing and why we buy the things we buy.
(16 May 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>876</itunes:duration>
                <itunes:episode>1377</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Amy Tjasink's Rise to the Top</title>
        <itunes:title>Amy Tjasink's Rise to the Top</itunes:title>
        <link>https://rxradio1.podbean.com/e/amy-tjasinks-rise-to-the-top/</link>
                    <comments>https://rxradio1.podbean.com/e/amy-tjasinks-rise-to-the-top/#comments</comments>        <pubDate>Tue, 26 May 2026 08:39:04 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/b0534e49-06d7-396d-a773-9044aa330f19</guid>
                                    <description><![CDATA[<p>Cape Town singer songwriter Amy Tjasink has been making waves across South Africa with a string of successful releases that have captured the attention of music fans nationwide. She joins us to reflect on her rapid rise in the local music industry, the stories behind her latest music, and what comes next in an exciting chapter of her career.</p>
<p>(16 May 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Cape Town singer songwriter Amy Tjasink has been making waves across South Africa with a string of successful releases that have captured the attention of music fans nationwide. She joins us to reflect on her rapid rise in the local music industry, the stories behind her latest music, and what comes next in an exciting chapter of her career.</p>
<p><em>(16 May 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zxh8pw47kvdnrww2/Sebastian_interviews_Amy_16_May_20269l5l3.mp3" length="8940119" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Cape Town singer songwriter Amy Tjasink has been making waves across South Africa with a string of successful releases that have captured the attention of music fans nationwide. She joins us to reflect on her rapid rise in the local music industry, the stories behind her latest music, and what comes next in an exciting chapter of her career.
(16 May 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>418</itunes:duration>
                <itunes:episode>1376</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Importance of Child Protection Month</title>
        <itunes:title>The Importance of Child Protection Month</itunes:title>
        <link>https://rxradio1.podbean.com/e/the-importance-of-child-protection-month/</link>
                    <comments>https://rxradio1.podbean.com/e/the-importance-of-child-protection-month/#comments</comments>        <pubDate>Tue, 26 May 2026 08:38:19 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/c7c3f09a-127b-3cae-9d63-f25b5152a901</guid>
                                    <description><![CDATA[<p>Child Protection Month shines a spotlight on the importance of keeping children safe, supported, and heard. Social Mobilisation Lead Mesuli Kama joins us from the Hold My Hand campaign to discuss the challenges facing children today, the role communities can play in protecting them, and why creating safer spaces for young people is everyone's responsibility.</p>
<p>(16 May 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Child Protection Month shines a spotlight on the importance of keeping children safe, supported, and heard. Social Mobilisation Lead Mesuli Kama joins us from the Hold My Hand campaign to discuss the challenges facing children today, the role communities can play in protecting them, and why creating safer spaces for young people is everyone's responsibility.</p>
<p><em>(16 May 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/aspgpczj7xhe4dyw/Sebastian_interviews_Mesuli_16_May_2026ayq5o.mp3" length="21590390" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Child Protection Month shines a spotlight on the importance of keeping children safe, supported, and heard. Social Mobilisation Lead Mesuli Kama joins us from the Hold My Hand campaign to discuss the challenges facing children today, the role communities can play in protecting them, and why creating safer spaces for young people is everyone's responsibility.
(16 May 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1042</itunes:duration>
                <itunes:episode>1375</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Shameez Patel on Writing Between Worlds</title>
        <itunes:title>Shameez Patel on Writing Between Worlds</itunes:title>
        <link>https://rxradio1.podbean.com/e/shameez-patel-on-writing-between-worlds/</link>
                    <comments>https://rxradio1.podbean.com/e/shameez-patel-on-writing-between-worlds/#comments</comments>        <pubDate>Mon, 04 May 2026 09:33:03 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/f782a93b-5a0a-3864-b66d-23d5228ecae7</guid>
                                    <description><![CDATA[<p>Author Shameez Patel opens up about balancing life in the automotive industry with motherhood, while pursuing her passion for writing fantasy stories and building imaginative worlds.</p>
<p>(18 April 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Author Shameez Patel opens up about balancing life in the automotive industry with motherhood, while pursuing her passion for writing fantasy stories and building imaginative worlds.</p>
<p><em>(18 April 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ytu654wj5sts6cdi/Nuroo_interviews_Shameez_18_April_20269a1m8.mp3" length="11418735" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Author Shameez Patel opens up about balancing life in the automotive industry with motherhood, while pursuing her passion for writing fantasy stories and building imaginative worlds.
(18 April 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>560</itunes:duration>
                <itunes:episode>1374</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Running the Two Oceans Half Marathon for RX Radio</title>
        <itunes:title>Running the Two Oceans Half Marathon for RX Radio</itunes:title>
        <link>https://rxradio1.podbean.com/e/running-the-two-oceans-half-marathon-for-rx-radio/</link>
                    <comments>https://rxradio1.podbean.com/e/running-the-two-oceans-half-marathon-for-rx-radio/#comments</comments>        <pubDate>Mon, 04 May 2026 09:31:52 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/b85ffc5d-bdf6-3403-ac9a-421be409672a</guid>
                                    <description><![CDATA[<p>Cape Town running figure Youssef Kanouni reflects on representing RX Radio at the Two Oceans Half Marathon, sharing the highs, challenges, and lessons from the experience.</p>
<p>(18 April 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Cape Town running figure Youssef Kanouni reflects on representing RX Radio at the Two Oceans Half Marathon, sharing the highs, challenges, and lessons from the experience.</p>
<p><em>(18 April 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/easfg5yuzbzmvsu6/Nuroo_interviews_Youssef_18_April_2026bcfk5.mp3" length="17645055" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Cape Town running figure Youssef Kanouni reflects on representing RX Radio at the Two Oceans Half Marathon, sharing the highs, challenges, and lessons from the experience.
(18 April 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>911</itunes:duration>
                <itunes:episode>1373</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Storytelling Through the Lens</title>
        <itunes:title>Storytelling Through the Lens</itunes:title>
        <link>https://rxradio1.podbean.com/e/storytelling-through-the-lens/</link>
                    <comments>https://rxradio1.podbean.com/e/storytelling-through-the-lens/#comments</comments>        <pubDate>Mon, 04 May 2026 09:30:17 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/69cacd4f-e890-3597-adf2-8748695f312e</guid>
                                    <description><![CDATA[<p>Self-taught videographer Aidan Bobby van Rensburg shares how he discovered his passion during COVID and how storytelling through video has become a powerful way to connect with people.</p>
<p>(18 April 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Self-taught videographer Aidan Bobby van Rensburg shares how he discovered his passion during COVID and how storytelling through video has become a powerful way to connect with people.</p>
<p><em>(18 April 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rubxj33dn5qmmb6c/Sebastian_intervies_Aidan_18_April_20268ek5x.mp3" length="12775920" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Self-taught videographer Aidan Bobby van Rensburg shares how he discovered his passion during COVID and how storytelling through video has become a powerful way to connect with people.
(18 April 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>587</itunes:duration>
                <itunes:episode>1372</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What Every Child Needs for a Healthy Beginning</title>
        <itunes:title>What Every Child Needs for a Healthy Beginning</itunes:title>
        <link>https://rxradio1.podbean.com/e/what-every-child-needs-for-a-healthy-beginning/</link>
                    <comments>https://rxradio1.podbean.com/e/what-every-child-needs-for-a-healthy-beginning/#comments</comments>        <pubDate>Mon, 04 May 2026 09:29:31 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/c2ca01b0-65d5-3987-b511-aea81bcf9682</guid>
                                    <description><![CDATA[<p>Mikhaila Steenkamp from Hold My Hand joins the conversation around World Health Day, focusing on early childhood development and what it takes to raise healthy, thriving children.</p>
<p>(18 April 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mikhaila Steenkamp from Hold My Hand joins the conversation around World Health Day, focusing on early childhood development and what it takes to raise healthy, thriving children.</p>
<p><em>(18 April 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bs5hkw3vudmyfyty/Emily_interviews_Mikhaila_18_April_2026baxuc.mp3" length="17689364" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mikhaila Steenkamp from Hold My Hand joins the conversation around World Health Day, focusing on early childhood development and what it takes to raise healthy, thriving children.
(18 April 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>833</itunes:duration>
                <itunes:episode>1371</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Mark Pekeur Goes Solo</title>
        <itunes:title>Mark Pekeur Goes Solo</itunes:title>
        <link>https://rxradio1.podbean.com/e/mark-pekeur-goes-solo/</link>
                    <comments>https://rxradio1.podbean.com/e/mark-pekeur-goes-solo/#comments</comments>        <pubDate>Mon, 04 May 2026 09:28:29 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/cd289544-fdb4-3494-8814-4d5c7f648da6</guid>
                                    <description><![CDATA[<p>Former South African Youth Choir member Mark Pekeur steps into the spotlight as a solo artist. He shares his transition, creative process, and performs his new single “Meer as jy”.</p>
<p>(18 April 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Former South African Youth Choir member Mark Pekeur steps into the spotlight as a solo artist. He shares his transition, creative process, and performs his new single <em>“Meer as jy”</em>.</p>
<p><em>(18 April 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xu7qgsxufmwu9tfg/Emily_interviews_Mark_18_April_20269gj0x.mp3" length="16195123" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Former South African Youth Choir member Mark Pekeur steps into the spotlight as a solo artist. He shares his transition, creative process, and performs his new single “Meer as jy”.
(18 April 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>812</itunes:duration>
                <itunes:episode>1370</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Creating Content With Purpose</title>
        <itunes:title>Creating Content With Purpose</itunes:title>
        <link>https://rxradio1.podbean.com/e/creating-content-with-purpose/</link>
                    <comments>https://rxradio1.podbean.com/e/creating-content-with-purpose/#comments</comments>        <pubDate>Mon, 04 May 2026 09:27:43 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/61d905ec-4eae-37a2-b0d7-198bd7a74049</guid>
                                    <description><![CDATA[<p>Sustainability specialist Tegan Gibaud unpacks her journey across fashion, media, and digital spaces, and explains why conscious content creation is becoming more important in today’s world.</p>
<p>(18 April 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sustainability specialist Tegan Gibaud unpacks her journey across fashion, media, and digital spaces, and explains why conscious content creation is becoming more important in today’s world.</p>
<p><em>(18 April 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e58gmv8k5a2m66q4/Emily_interviews_Teagan_18_April_20266h66s.mp3" length="13726834" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sustainability specialist Tegan Gibaud unpacks her journey across fashion, media, and digital spaces, and explains why conscious content creation is becoming more important in today’s world.
(18 April 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>657</itunes:duration>
                <itunes:episode>1369</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Roots to Rights: A Young Advocate’s Story</title>
        <itunes:title>Roots to Rights: A Young Advocate’s Story</itunes:title>
        <link>https://rxradio1.podbean.com/e/roots-to-rights-a-young-advocate-s-story/</link>
                    <comments>https://rxradio1.podbean.com/e/roots-to-rights-a-young-advocate-s-story/#comments</comments>        <pubDate>Mon, 04 May 2026 09:27:01 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/87d971ca-52f4-3c96-8499-f55052233906</guid>
                                    <description><![CDATA[<p>Athenkosi Fani from the Children’s Institute, University of Cape Town shares how his background shaped his passion for advocacy, and the work he is doing through the ICCRP project to champion children’s rights.</p>
<p>(18 April 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Athenkosi Fani from the Children’s Institute, University of Cape Town shares how his background shaped his passion for advocacy, and the work he is doing through the ICCRP project to champion children’s rights.</p>
<p><em>(18 April 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/axrsvgp8rzs5qz8g/Sibu_interviews_Athenkosi_18_April_2026bpzhp.mp3" length="30469467" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Athenkosi Fani from the Children’s Institute, University of Cape Town shares how his background shaped his passion for advocacy, and the work he is doing through the ICCRP project to champion children’s rights.
(18 April 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1416</itunes:duration>
                <itunes:episode>1368</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Marketing Your Way to Success: Building Campaigns That Stick</title>
        <itunes:title>Marketing Your Way to Success: Building Campaigns That Stick</itunes:title>
        <link>https://rxradio1.podbean.com/e/marketing-your-way-to-success-building-campaigns-that-stick/</link>
                    <comments>https://rxradio1.podbean.com/e/marketing-your-way-to-success-building-campaigns-that-stick/#comments</comments>        <pubDate>Mon, 04 May 2026 09:26:24 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/4def267d-e417-3d61-9d68-608c2294b394</guid>
                                    <description><![CDATA[<p>Simone Chiavistello from Constantia Village breaks down what it really takes to run a successful marketing campaign, from concept to execution, in a practical and engaging conversation.</p>
<p>(18 April 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Simone Chiavistello from Constantia Village breaks down what it really takes to run a successful marketing campaign, from concept to execution, in a practical and engaging conversation.</p>
<p><em>(18 April 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xqfp97wcgz58b5vp/Sibu_interviews_Simone_18_April_2026bmu5o.mp3" length="15334233" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Simone Chiavistello from Constantia Village breaks down what it really takes to run a successful marketing campaign, from concept to execution, in a practical and engaging conversation.
(18 April 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>757</itunes:duration>
                <itunes:episode>1367</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>From Dream to Stage: Lee Cole’s Story</title>
        <itunes:title>From Dream to Stage: Lee Cole’s Story</itunes:title>
        <link>https://rxradio1.podbean.com/e/from-dream-to-stage-lee-cole-s-story/</link>
                    <comments>https://rxradio1.podbean.com/e/from-dream-to-stage-lee-cole-s-story/#comments</comments>        <pubDate>Mon, 04 May 2026 09:25:26 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/eba07bd7-33cb-3478-b883-8ad17783044f</guid>
                                    <description><![CDATA[<p>Award winning South African artist Lee Cole joins us to reflect on how his career began, the lessons he has learnt along the way, and what advice he has for young creatives chasing their dreams.</p>
<p>(18 April 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Award winning South African artist Lee Cole joins us to reflect on how his career began, the lessons he has learnt along the way, and what advice he has for young creatives chasing their dreams.</p>
<p><em>(18 April 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/27xbihd9fnp8kp3t/Sebastian_interviews_Lee_Cole_18_April_20267x17u.mp3" length="9711511" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Award winning South African artist Lee Cole joins us to reflect on how his career began, the lessons he has learnt along the way, and what advice he has for young creatives chasing their dreams.
(18 April 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>474</itunes:duration>
                <itunes:episode>1366</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Seeing the World Differently</title>
        <itunes:title>Seeing the World Differently</itunes:title>
        <link>https://rxradio1.podbean.com/e/seeing-the-world-differently/</link>
                    <comments>https://rxradio1.podbean.com/e/seeing-the-world-differently/#comments</comments>        <pubDate>Mon, 04 May 2026 09:23:55 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/069dcf94-2f21-343b-8dad-115c09776075</guid>
                                    <description><![CDATA[<p>Chanel Baumgarte, director of Els for Autism South Africa, opens the show with an important conversation around autism awareness. She shares insights into the work her organisation is doing and why understanding and inclusion matter more than ever.</p>
<p>(18 August 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Chanel Baumgarte, director of Els for Autism South Africa, opens the show with an important conversation around autism awareness. She shares insights into the work her organisation is doing and why understanding and inclusion matter more than ever.</p>
<p><em>(18 August 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ndx3rmbdteavbwzg/Sebastian_interviews_Chanel_18_April_202693kzt.mp3" length="20926057" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Chanel Baumgarte, director of Els for Autism South Africa, opens the show with an important conversation around autism awareness. She shares insights into the work her organisation is doing and why understanding and inclusion matter more than ever.
(18 August 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1054</itunes:duration>
                <itunes:episode>1365</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Style, Business and Influence, The CalistaStylista Story</title>
        <itunes:title>Style, Business and Influence, The CalistaStylista Story</itunes:title>
        <link>https://rxradio1.podbean.com/e/style-business-and-influence-the-calistastylista-story/</link>
                    <comments>https://rxradio1.podbean.com/e/style-business-and-influence-the-calistastylista-story/#comments</comments>        <pubDate>Wed, 18 Mar 2026 18:50:56 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/74a1fd7f-b876-32e7-a2a4-333cc91ec8a2</guid>
                                    <description><![CDATA[<p>Fashion stylist and content creator Calista Da Luz takes us through her journey in the fashion world. From building a personal brand to creating content, she shares insights into her growing influence.</p>
<p>(14 March 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Fashion stylist and content creator Calista Da Luz takes us through her journey in the fashion world. From building a personal brand to creating content, she shares insights into her growing influence.</p>
<p><em>(14 March 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mkn2s76tnfv5p5k4/Kanyo_interviews_Calista_14_March_20267urut.mp3" length="15387789" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Fashion stylist and content creator Calista Da Luz takes us through her journey in the fashion world. From building a personal brand to creating content, she shares insights into her growing influence.
(14 March 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>749</itunes:duration>
                <itunes:episode>1364</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Health Equity in Action, Blantina’s Mission to Make a Difference</title>
        <itunes:title>Health Equity in Action, Blantina’s Mission to Make a Difference</itunes:title>
        <link>https://rxradio1.podbean.com/e/health-equity-in-action-blantina-s-mission-to-make-a-difference/</link>
                    <comments>https://rxradio1.podbean.com/e/health-equity-in-action-blantina-s-mission-to-make-a-difference/#comments</comments>        <pubDate>Wed, 18 Mar 2026 18:50:03 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/5bd1d7b0-ac59-315d-b244-88ca17258d49</guid>
                                    <description><![CDATA[<p>Physiotherapist and Atlantic Fellow Blantina Senwamadi joins us to talk about her work in promoting health equity and social justice, and how she is helping create meaningful change in communities.</p>
<p>(14 March 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Physiotherapist and Atlantic Fellow Blantina Senwamadi joins us to talk about her work in promoting health equity and social justice, and how she is helping create meaningful change in communities.</p>
<p><em>(14 March 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fz4s5ezskhnnqzc8/Luzuko_interviews_Blatina_14_March_2026bmh8o.mp3" length="13380676" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Physiotherapist and Atlantic Fellow Blantina Senwamadi joins us to talk about her work in promoting health equity and social justice, and how she is helping create meaningful change in communities.
(14 March 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>670</itunes:duration>
                <itunes:episode>1363</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Writing Love, Culture and Identity, Meet Rushdiyah Narker</title>
        <itunes:title>Writing Love, Culture and Identity, Meet Rushdiyah Narker</itunes:title>
        <link>https://rxradio1.podbean.com/e/writing-love-culture-and-identity-meet-rushdiyah-narker/</link>
                    <comments>https://rxradio1.podbean.com/e/writing-love-culture-and-identity-meet-rushdiyah-narker/#comments</comments>        <pubDate>Wed, 18 Mar 2026 18:49:24 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/d6c58527-5b8a-32d2-8b62-37c7f4504a17</guid>
                                    <description><![CDATA[<p>Cape Town author Rushdiyah Narker shares her journey into writing and the inspiration behind her stories. We explore themes of love, culture, and identity, and what drives her creativity.</p>
<p>(14 March 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Cape Town author Rushdiyah Narker shares her journey into writing and the inspiration behind her stories. We explore themes of love, culture, and identity, and what drives her creativity.</p>
<p><em>(14 March 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gr5ishfmq6475zj3/Luzuko_interviews_Rushdiyah_14_March_20268ar5d.mp3" length="12748647" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Cape Town author Rushdiyah Narker shares her journey into writing and the inspiration behind her stories. We explore themes of love, culture, and identity, and what drives her creativity.
(14 March 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>621</itunes:duration>
                <itunes:episode>1362</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Why Tourism Matters More Than You Think</title>
        <itunes:title>Why Tourism Matters More Than You Think</itunes:title>
        <link>https://rxradio1.podbean.com/e/why-tourism-matters-more-than-you-think/</link>
                    <comments>https://rxradio1.podbean.com/e/why-tourism-matters-more-than-you-think/#comments</comments>        <pubDate>Wed, 18 Mar 2026 18:48:31 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/d2e7bfe3-d44a-3642-91bc-35b0f079293d</guid>
                                    <description><![CDATA[<p>Lee-Anne Singer joins us to unpack the impact of tourism in Cape Town. From job creation to economic growth, she explains why this industry plays such a vital role in the city.</p>
<p>(14 March 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lee-Anne Singer joins us to unpack the impact of tourism in Cape Town. From job creation to economic growth, she explains why this industry plays such a vital role in the city.</p>
<p><em>(14 March 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v5qakz72czbkrm45/Sebastian_interviews_Leigh-Anne_14_March_20266s1n3.mp3" length="18426882" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lee-Anne Singer joins us to unpack the impact of tourism in Cape Town. From job creation to economic growth, she explains why this industry plays such a vital role in the city.
(14 March 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>909</itunes:duration>
                <itunes:episode>1361</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>S’Qhamo’s Comedy Rise</title>
        <itunes:title>S’Qhamo’s Comedy Rise</itunes:title>
        <link>https://rxradio1.podbean.com/e/s-qhamo-s-comedy-rise/</link>
                    <comments>https://rxradio1.podbean.com/e/s-qhamo-s-comedy-rise/#comments</comments>        <pubDate>Wed, 18 Mar 2026 18:47:40 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/0173f77c-db2e-3201-a757-32339f77dc2c</guid>
                                    <description><![CDATA[<p>Actor turned comedian S’Qhamo Mangcu shares his journey into the Cape Town comedy scene. He talks about finding his voice in stand up and what audiences can look forward to next.</p>
<p>(14 March 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Actor turned comedian S’Qhamo Mangcu shares his journey into the Cape Town comedy scene. He talks about finding his voice in stand up and what audiences can look forward to next.</p>
<p><em>(14 March 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i6hhsx6bw9mytffp/Sebastian_interviews_SQ_14_March_2026b38i0.mp3" length="14605811" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Actor turned comedian S’Qhamo Mangcu shares his journey into the Cape Town comedy scene. He talks about finding his voice in stand up and what audiences can look forward to next.
(14 March 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>707</itunes:duration>
                <itunes:episode>1360</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>From Lab to Leadership, A Scientist’s Inspiring Journey</title>
        <itunes:title>From Lab to Leadership, A Scientist’s Inspiring Journey</itunes:title>
        <link>https://rxradio1.podbean.com/e/from-lab-to-leadership-a-scientist-s-inspiring-journey/</link>
                    <comments>https://rxradio1.podbean.com/e/from-lab-to-leadership-a-scientist-s-inspiring-journey/#comments</comments>        <pubDate>Wed, 18 Mar 2026 18:46:50 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/2b657567-fe38-3bfa-b93c-5c1bd65fa13b</guid>
                                    <description><![CDATA[<p>Dr Tandeka Magcwebeba-Buqa, a scientist and laboratory manager at Stellenbosch University, pops in to talk about her career in biochemistry, the work she does, and what it takes to succeed in the world of science.</p>
<p>(14 March 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dr Tandeka Magcwebeba-Buqa, a scientist and laboratory manager at Stellenbosch University, pops in to talk about her career in biochemistry, the work she does, and what it takes to succeed in the world of science.</p>
<p><em>(14 March 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wbyjte2sd7x9yw8q/Emily_interviews_Dr_Tandeka_14_March_2026bqwez.mp3" length="14636999" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dr Tandeka Magcwebeba-Buqa, a scientist and laboratory manager at Stellenbosch University, pops in to talk about her career in biochemistry, the work she does, and what it takes to succeed in the world of science.
(14 March 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>724</itunes:duration>
                <itunes:episode>1359</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Behind the Magic of the Cape Town Carnival</title>
        <itunes:title>Behind the Magic of the Cape Town Carnival</itunes:title>
        <link>https://rxradio1.podbean.com/e/behind-the-magic-of-the-cape-town-carnival/</link>
                    <comments>https://rxradio1.podbean.com/e/behind-the-magic-of-the-cape-town-carnival/#comments</comments>        <pubDate>Wed, 18 Mar 2026 18:44:58 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/642abb6b-7c20-38a9-8aeb-f011570a7b0b</guid>
                                    <description><![CDATA[<p>Sibusiso Sakayi and Melanie Erasmus give us an inside look at one of the city’s biggest celebrations. From creative themes to what audiences can expect, they share exciting details about this year’s Cape Town Carnival.</p>
<p>(14 March 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sibusiso Sakayi and Melanie Erasmus give us an inside look at one of the city’s biggest celebrations. From creative themes to what audiences can expect, they share exciting details about this year’s Cape Town Carnival.</p>
<p><em>(14 March 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ce6e4qt4d6cuvcdr/Emily_interviews_Sibusiso_Melanie_14_March_2026aqy0l.mp3" length="17629905" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sibusiso Sakayi and Melanie Erasmus give us an inside look at one of the city’s biggest celebrations. From creative themes to what audiences can expect, they share exciting details about this year’s Cape Town Carnival.
(14 March 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>891</itunes:duration>
                <itunes:episode>1358</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Marketing Your Way to Success: Starting Your Own Business</title>
        <itunes:title>Marketing Your Way to Success: Starting Your Own Business</itunes:title>
        <link>https://rxradio1.podbean.com/e/marketing-your-way-to-success-starting-your-own-business/</link>
                    <comments>https://rxradio1.podbean.com/e/marketing-your-way-to-success-starting-your-own-business/#comments</comments>        <pubDate>Wed, 18 Mar 2026 18:43:02 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/2b9b7e4b-0d89-3e26-b778-1ace5ed243eb</guid>
                                    <description><![CDATA[<p>Simone Chiavistello is back in studio for her regular feature, breaking down the world of marketing and business. This week, she shares practical insights on what you should know about starting their own business. </p>
<p>(14 March 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Simone Chiavistello is back in studio for her regular feature, breaking down the world of marketing and business. This week, she shares practical insights on what you should know about starting their own business. </p>
<p><em>(14 March 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/49xxewwb4j2iuvy3/Emily_Sibu_interviews_Simone_14_March_20267oji1.mp3" length="13244323" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Simone Chiavistello is back in studio for her regular feature, breaking down the world of marketing and business. This week, she shares practical insights on what you should know about starting their own business. 
(14 March 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>663</itunes:duration>
                <itunes:episode>1357</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Fix the Vibe: Selby Williams on Music, Purpose and Growth</title>
        <itunes:title>Fix the Vibe: Selby Williams on Music, Purpose and Growth</itunes:title>
        <link>https://rxradio1.podbean.com/e/fix-the-vibe-selby-williams-on-music-purpose-and-growth/</link>
                    <comments>https://rxradio1.podbean.com/e/fix-the-vibe-selby-williams-on-music-purpose-and-growth/#comments</comments>        <pubDate>Wed, 18 Mar 2026 18:41:05 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/1c01973a-212a-3a70-b7fe-89687eb5b58d</guid>
                                    <description><![CDATA[<p>Local artist Selby Williams joins us to share his journey in music, the inspiration behind his latest single “Fix the Vibe”, and how he is using his voice to make an impact.</p>
<p>(14 March 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Local artist Selby Williams joins us to share his journey in music, the inspiration behind his latest single “Fix the Vibe”, and how he is using his voice to make an impact.</p>
<p><em>(14 March 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/623it8qms9tr5kuh/Emily_interviews_Selby_14_March_2026brs10.mp3" length="16006114" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Local artist Selby Williams joins us to share his journey in music, the inspiration behind his latest single “Fix the Vibe”, and how he is using his voice to make an impact.
(14 March 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>801</itunes:duration>
                <itunes:episode>1356</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Opera for Little Ones, Inside “Under the Sea”</title>
        <itunes:title>Opera for Little Ones, Inside “Under the Sea”</itunes:title>
        <link>https://rxradio1.podbean.com/e/opera-for-little-ones-inside-under-the-sea/</link>
                    <comments>https://rxradio1.podbean.com/e/opera-for-little-ones-inside-under-the-sea/#comments</comments>        <pubDate>Wed, 18 Mar 2026 18:40:06 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/63b29da3-b1ec-3aa5-9a22-d72833ac2833</guid>
                                    <description><![CDATA[<p>What happens when opera meets early childhood development? Madre Lobser from Cape Town Opera introduces “Opera Blocks: Under the Sea”, a magical and immersive theatre experience designed especially for babies and toddlers.</p>
<p>(14 March 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What happens when opera meets early childhood development? Madre Lobser from Cape Town Opera introduces “Opera Blocks: Under the Sea”, a magical and immersive theatre experience designed especially for babies and toddlers.</p>
<p><em>(14 March 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/83xxz84ps7zdnsmg/Emily_Sibu_interview_Madre_14_March_2026bd72c.mp3" length="14088387" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What happens when opera meets early childhood development? Madre Lobser from Cape Town Opera introduces “Opera Blocks: Under the Sea”, a magical and immersive theatre experience designed especially for babies and toddlers.
(14 March 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>702</itunes:duration>
                <itunes:episode>1355</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Do You Know Your Rights? Why Young Voices Matter</title>
        <itunes:title>Do You Know Your Rights? Why Young Voices Matter</itunes:title>
        <link>https://rxradio1.podbean.com/e/do-you-know-your-rights-why-young-voices-matter/</link>
                    <comments>https://rxradio1.podbean.com/e/do-you-know-your-rights-why-young-voices-matter/#comments</comments>        <pubDate>Wed, 18 Mar 2026 18:39:19 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/2a7b5809-8d90-32a3-b78a-4d150c9f8d3c</guid>
                                    <description><![CDATA[<p>Nikelwa Mqwabalala from the Justice Desk joins us to talk about why it is so important for young people to understand their rights. From empowerment to protection, she shares how knowledge can help shape a more just and confident generation.</p>
<p>(14 March 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Nikelwa Mqwabalala from the Justice Desk joins us to talk about why it is so important for young people to understand their rights. From empowerment to protection, she shares how knowledge can help shape a more just and confident generation.</p>
<p><em>(14 March 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8x76nckb48uiwfu6/Sebastian_interviews_Nikelwa_14_March_2026a87m8.mp3" length="9274415" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Nikelwa Mqwabalala from the Justice Desk joins us to talk about why it is so important for young people to understand their rights. From empowerment to protection, she shares how knowledge can help shape a more just and confident generation.
(14 March 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>446</itunes:duration>
                <itunes:episode>1354</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Understanding Intellectual Disability, Real Stories, Real Challenges</title>
        <itunes:title>Understanding Intellectual Disability, Real Stories, Real Challenges</itunes:title>
        <link>https://rxradio1.podbean.com/e/understanding-intellectual-disability-real-stories-real-challenges/</link>
                    <comments>https://rxradio1.podbean.com/e/understanding-intellectual-disability-real-stories-real-challenges/#comments</comments>        <pubDate>Wed, 18 Mar 2026 18:38:08 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/4db36ba7-e7f2-388a-a698-5bdb2822e4f5</guid>
                                    <description><![CDATA[<p>Gail Davids is the Director of the Western Cape Forum for Intellectual Disability. She unpacks the everyday realities faced by people with an intellectual disability, highlighting the challenges, misconceptions, and the importance of awareness and inclusion in our communities.</p>
<p>(14 March 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Gail Davids is the Director of the Western Cape Forum for Intellectual Disability. She unpacks the everyday realities faced by people with an intellectual disability, highlighting the challenges, misconceptions, and the importance of awareness and inclusion in our communities.</p>
<p><em>(14 March 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mi9g7jv5a5dm6j75/Sebastian_interviews_Gail_14_March_20267oq3n.mp3" length="18956445" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Gail Davids is the Director of the Western Cape Forum for Intellectual Disability. She unpacks the everyday realities faced by people with an intellectual disability, highlighting the challenges, misconceptions, and the importance of awareness and inclusion in our communities.
(14 March 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>973</itunes:duration>
                <itunes:episode>1353</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>RX Science Corner: Dr Tayyibah Tahier</title>
        <itunes:title>RX Science Corner: Dr Tayyibah Tahier</itunes:title>
        <link>https://rxradio1.podbean.com/e/rx-science-corner-dr-tayyibah-tahier/</link>
                    <comments>https://rxradio1.podbean.com/e/rx-science-corner-dr-tayyibah-tahier/#comments</comments>        <pubDate>Fri, 27 Feb 2026 14:41:11 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/ca4d1a35-022e-378a-8dc2-a1ce1c91a938</guid>
                                    <description><![CDATA[<p>Dr Tayyibah Tahier from the South African Institute for Advanced Materials Chemistry at the University of the Western Cape joins us to talk about her journey in research. She shares insights into advanced materials chemistry, her academic path and why science continues to shape the future.</p>
<p>(21 February 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dr Tayyibah Tahier from the South African Institute for Advanced Materials Chemistry at the University of the Western Cape joins us to talk about her journey in research. She shares insights into advanced materials chemistry, her academic path and why science continues to shape the future.</p>
<p><em>(21 February 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b9772sm3dxvqj2kc/Usaamah_interviews_Dr_Tahier_21_Feb_20266ut5i.mp3" length="13413720" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dr Tayyibah Tahier from the South African Institute for Advanced Materials Chemistry at the University of the Western Cape joins us to talk about her journey in research. She shares insights into advanced materials chemistry, her academic path and why science continues to shape the future.
(21 February 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>658</itunes:duration>
                <itunes:episode>1352</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Communicating Care with Ursula Kotelana</title>
        <itunes:title>Communicating Care with Ursula Kotelana</itunes:title>
        <link>https://rxradio1.podbean.com/e/communicating-care-with-ursula-kotelana/</link>
                    <comments>https://rxradio1.podbean.com/e/communicating-care-with-ursula-kotelana/#comments</comments>        <pubDate>Fri, 27 Feb 2026 14:18:32 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/c47883c3-9f30-38d3-b84a-ca76546ae552</guid>
                                    <description><![CDATA[<p>Ursula Kotelana, Communication Officer for the Western Cape Department of Health and Wellness at Red Cross War Memorial Children’s Hospital, shares how strategic communication plays a vital role in public health. She speaks about connecting communities to the right information and resources.</p>
<p>(21 February 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ursula Kotelana, Communication Officer for the Western Cape Department of Health and Wellness at Red Cross War Memorial Children’s Hospital, shares how strategic communication plays a vital role in public health. She speaks about connecting communities to the right information and resources.</p>
<p><em>(21 February 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7b4kyzkp76i9srt7/Talitha_interviews_Ursula_21_Feb_202685etg.mp3" length="14127239" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ursula Kotelana, Communication Officer for the Western Cape Department of Health and Wellness at Red Cross War Memorial Children’s Hospital, shares how strategic communication plays a vital role in public health. She speaks about connecting communities to the right information and resources.
(21 February 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>702</itunes:duration>
                <itunes:episode>1351</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Building a Music Movement</title>
        <itunes:title>Building a Music Movement</itunes:title>
        <link>https://rxradio1.podbean.com/e/building-a-music-movement/</link>
                    <comments>https://rxradio1.podbean.com/e/building-a-music-movement/#comments</comments>        <pubDate>Fri, 27 Feb 2026 14:17:45 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/8bb7d0d1-591f-3ff9-84ac-a7d91ed23ac2</guid>
                                    <description><![CDATA[<p>Recording artist and MADCPTWORLD co founder Luweeg joins us to speak about creating opportunities for emerging talent in Cape Town. From his latest single “Verwaand” featuring Big B Forever to representing South Africa in New York City and winning at the Artes Awards 2025, he reflects on music, collaboration and community impact.</p>
<p>(21 February 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Recording artist and MADCPTWORLD co founder Luweeg joins us to speak about creating opportunities for emerging talent in Cape Town. From his latest single “Verwaand” featuring Big B Forever to representing South Africa in New York City and winning at the Artes Awards 2025, he reflects on music, collaboration and community impact.</p>
<p><em>(21 February 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zpwppzaz9minnh59/Talitha_Interviews_Luweeg_21_Feb_2026bmqdf.mp3" length="15604560" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Recording artist and MADCPTWORLD co founder Luweeg joins us to speak about creating opportunities for emerging talent in Cape Town. From his latest single “Verwaand” featuring Big B Forever to representing South Africa in New York City and winning at the Artes Awards 2025, he reflects on music, collaboration and community impact.
(21 February 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>732</itunes:duration>
                <itunes:episode>1350</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Laughing Out Loud with Virgil Prins</title>
        <itunes:title>Laughing Out Loud with Virgil Prins</itunes:title>
        <link>https://rxradio1.podbean.com/e/laughing-out-loud-with-virgil-prins/</link>
                    <comments>https://rxradio1.podbean.com/e/laughing-out-loud-with-virgil-prins/#comments</comments>        <pubDate>Fri, 27 Feb 2026 14:16:43 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/444b9558-0d02-32ae-aa71-5390331a564e</guid>
                                    <description><![CDATA[<p>Proudly South African comedian Virgil Prins joins us on Zoom to talk about his journey in comedy. Known for his sharp wit and relatable storytelling, he shares what inspires his humour and why laughter is such a powerful connector.</p>
<p>(21 February 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Proudly South African comedian Virgil Prins joins us on Zoom to talk about his journey in comedy. Known for his sharp wit and relatable storytelling, he shares what inspires his humour and why laughter is such a powerful connector.</p>
<p><em>(21 February 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bkdk53ym4pcuv8vg/Salamudeen_Usaamah_interview_Prins_21_Feb_20269jeb8.mp3" length="27595661" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Proudly South African comedian Virgil Prins joins us on Zoom to talk about his journey in comedy. Known for his sharp wit and relatable storytelling, he shares what inspires his humour and why laughter is such a powerful connector.
(21 February 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1333</itunes:duration>
                <itunes:episode>1349</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Healing Communities Through Hip Hop with Shaquile Southgate</title>
        <itunes:title>Healing Communities Through Hip Hop with Shaquile Southgate</itunes:title>
        <link>https://rxradio1.podbean.com/e/healing-communities-through-hip-hop-with-shaquile-southgate/</link>
                    <comments>https://rxradio1.podbean.com/e/healing-communities-through-hip-hop-with-shaquile-southgate/#comments</comments>        <pubDate>Fri, 27 Feb 2026 14:15:23 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/5d9378ba-4498-35a7-9bc1-d880fd264b57</guid>
                                    <description><![CDATA[<p>Shaquile Southgate from Heal the Hood Project shares how this long standing non profit organisation is using arts and culture to uplift communities. He speaks about impact, empowerment and the power of giving young people a platform.</p>
<p>(21 February 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Shaquile Southgate from Heal the Hood Project shares how this long standing non profit organisation is using arts and culture to uplift communities. He speaks about impact, empowerment and the power of giving young people a platform.</p>
<p><em>(21 February 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6rkfpt44zgpq8y3z/Emily_interviews_Shaquile_21_Feb_2026ai0pr.mp3" length="12979738" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Shaquile Southgate from Heal the Hood Project shares how this long standing non profit organisation is using arts and culture to uplift communities. He speaks about impact, empowerment and the power of giving young people a platform.
(21 February 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>614</itunes:duration>
                <itunes:episode>1348</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Marketing Your Way to Success with Rori Harris</title>
        <itunes:title>Marketing Your Way to Success with Rori Harris</itunes:title>
        <link>https://rxradio1.podbean.com/e/marketing-your-way-to-success-with-rori-harris/</link>
                    <comments>https://rxradio1.podbean.com/e/marketing-your-way-to-success-with-rori-harris/#comments</comments>        <pubDate>Fri, 27 Feb 2026 14:09:15 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/f2aacefc-0857-37f1-9468-c4d23150fbc7</guid>
                                    <description><![CDATA[<p>Rori Harris, Marketing Manager at Primi Constantia Village, shares insights on branding, creativity and building meaningful customer connections. In this regular feature, she unpacks practical lessons on how businesses can market their way to success.</p>
<p>(17 February 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Rori Harris, Marketing Manager at Primi Constantia Village, shares insights on branding, creativity and building meaningful customer connections. In this regular feature, she unpacks practical lessons on how businesses can market their way to success.</p>
<p><em>(17 February 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bniy8rw9bsdtxedp/Talitha_and_Sibu_Interview_Rori_21_Feb_202688sow.mp3" length="12593663" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Rori Harris, Marketing Manager at Primi Constantia Village, shares insights on branding, creativity and building meaningful customer connections. In this regular feature, she unpacks practical lessons on how businesses can market their way to success.
(17 February 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>615</itunes:duration>
                <itunes:episode>1347</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Behind The Nutcracker with Roxy, Skye and Kira</title>
        <itunes:title>Behind The Nutcracker with Roxy, Skye and Kira</itunes:title>
        <link>https://rxradio1.podbean.com/e/behind-the-nutcracker-with-roxy-skye-and-kira-1772193513/</link>
                    <comments>https://rxradio1.podbean.com/e/behind-the-nutcracker-with-roxy-skye-and-kira-1772193513/#comments</comments>        <pubDate>Fri, 27 Feb 2026 13:58:33 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/467449f9-3d54-364f-81d4-8d0dfe8bb35d</guid>
                                    <description><![CDATA[<p>Roxy Levy, Resident Child and Young Adult Repetiteur for The Nutcracker, joins us alongside two young performers, Skye and Kira. They take us behind the scenes of this magical production, sharing what it takes to bring such an iconic ballet to life and what performing means to them.</p>
<p>(21 February 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Roxy Levy, Resident Child and Young Adult Repetiteur for The Nutcracker, joins us alongside two young performers, Skye and Kira. They take us behind the scenes of this magical production, sharing what it takes to bring such an iconic ballet to life and what performing means to them.</p>
<p><em>(21 February 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n3sifr8grdgbhtxp/Talitha_and_Sibu_Interview_Rori_21_Feb_20268vxrw.mp3" length="15247167" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Roxy Levy, Resident Child and Young Adult Repetiteur for The Nutcracker, joins us alongside two young performers, Skye and Kira. They take us behind the scenes of this magical production, sharing what it takes to bring such an iconic ballet to life and what performing means to them.
(21 February 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>752</itunes:duration>
                <itunes:episode>1346</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Reporter Check-in: Gabriel Swarez</title>
        <itunes:title>Reporter Check-in: Gabriel Swarez</itunes:title>
        <link>https://rxradio1.podbean.com/e/reporter-check-in-gabriel-swarez/</link>
                    <comments>https://rxradio1.podbean.com/e/reporter-check-in-gabriel-swarez/#comments</comments>        <pubDate>Fri, 27 Feb 2026 13:51:29 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/1d949537-69df-3438-bb55-1de53e5c3e77</guid>
                                    <description><![CDATA[<p>RX Radio Paarl reporter Gabriel Swarez reflects on the holiday season and the love he received during this special time. With his birthday just passed, he shares how he celebrated, what the day meant to him, and how gratitude ties into today’s theme.</p>
<p>(21 February 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>RX Radio Paarl reporter Gabriel Swarez reflects on the holiday season and the love he received during this special time. With his birthday just passed, he shares how he celebrated, what the day meant to him, and how gratitude ties into today’s theme.</p>
<p><em>(21 February 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/agam7m524tpz2vaf/Emily_Interviews_Gabriel_21_Feb_20268590w.mp3" length="5508644" type="audio/mpeg"/>
        <itunes:summary><![CDATA[RX Radio Paarl reporter Gabriel Swarez reflects on the holiday season and the love he received during this special time. With his birthday just passed, he shares how he celebrated, what the day meant to him, and how gratitude ties into today’s theme.
(21 February 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>288</itunes:duration>
                <itunes:episode>1344</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sound, Faith and Purpose with Kurt Vlok</title>
        <itunes:title>Sound, Faith and Purpose with Kurt Vlok</itunes:title>
        <link>https://rxradio1.podbean.com/e/sound-faith-and-purpose-with-kurt-vlok/</link>
                    <comments>https://rxradio1.podbean.com/e/sound-faith-and-purpose-with-kurt-vlok/#comments</comments>        <pubDate>Fri, 27 Feb 2026 13:50:00 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/39c76b19-8b74-3f20-b824-c6ad13ed455b</guid>
                                    <description><![CDATA[<p>Kurt Vlok from Monte Christo Miqlat in Paarl joins us on Zoom to share how his passion for music and sound connects with his faith and his work at a Christian charity. As a sound engineering student at Cape Audio College, Kurt speaks about purpose, creativity and using your gifts to serve others.</p>
<p>(21 February 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kurt Vlok from Monte Christo Miqlat in Paarl joins us on Zoom to share how his passion for music and sound connects with his faith and his work at a Christian charity. As a sound engineering student at Cape Audio College, Kurt speaks about purpose, creativity and using your gifts to serve others.</p>
<p><em>(21 February 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c873xjhzm6wca78u/Emily_Interviews_Kurt_21_Feb_2026arkvo.mp3" length="12149214" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kurt Vlok from Monte Christo Miqlat in Paarl joins us on Zoom to share how his passion for music and sound connects with his faith and his work at a Christian charity. As a sound engineering student at Cape Audio College, Kurt speaks about purpose, creativity and using your gifts to serve others.
(21 February 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>581</itunes:duration>
                <itunes:episode>1343</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Caring for Young Hearts with Dr George Comitis</title>
        <itunes:title>Caring for Young Hearts with Dr George Comitis</itunes:title>
        <link>https://rxradio1.podbean.com/e/caring-for-young-hearts-with-dr-george-comitis/</link>
                    <comments>https://rxradio1.podbean.com/e/caring-for-young-hearts-with-dr-george-comitis/#comments</comments>        <pubDate>Fri, 27 Feb 2026 13:49:15 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/f56f2aa7-bfea-37eb-a925-779903d25777</guid>
                                    <description><![CDATA[<p>We are joined by Dr George Comitis, Head of Cardiology at Red Cross War Memorial Children’s Hospital, to discuss Congenital Heart Disease. From early detection to medical advancements, Dr Comitis shares insight into how children with CHD are supported and why awareness plays such a vital role in saving lives.</p>
<p>(17 February 2026)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We are joined by Dr George Comitis, Head of Cardiology at Red Cross War Memorial Children’s Hospital, to discuss Congenital Heart Disease. From early detection to medical advancements, Dr Comitis shares insight into how children with CHD are supported and why awareness plays such a vital role in saving lives.</p>
<p><em>(17 February 2026)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/friiab32ydtnd2je/Emily_interviews_Dr_Comitis_17_Feb_20268ixye.mp3" length="20496306" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We are joined by Dr George Comitis, Head of Cardiology at Red Cross War Memorial Children’s Hospital, to discuss Congenital Heart Disease. From early detection to medical advancements, Dr Comitis shares insight into how children with CHD are supported and why awareness plays such a vital role in saving lives.
(17 February 2026)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>906</itunes:duration>
                <itunes:episode>1342</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>RX Radio 2025 Wrapped</title>
        <itunes:title>RX Radio 2025 Wrapped</itunes:title>
        <link>https://rxradio1.podbean.com/e/rx-radio-2025-wrapped/</link>
                    <comments>https://rxradio1.podbean.com/e/rx-radio-2025-wrapped/#comments</comments>        <pubDate>Fri, 05 Dec 2025 10:48:06 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/9ffec37c-3232-3b29-b2b4-85469284c781</guid>
                                    <description><![CDATA[<p>Nomnotho Gumede, Board Member of RX Radio, and a Senior Social Impact Strategist chats about the year RX Radio has had, and the plans for the future.</p>
<p>(29 November 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Nomnotho Gumede, Board Member of RX Radio, and a Senior Social Impact Strategist chats about the year RX Radio has had, and the plans for the future.</p>
<p><em>(29 November 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/z54a6snsf6pfxxav/Nuroo_interviews_Nomnotho_29_Nov_20257n0e6.mp3" length="13520047" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Nomnotho Gumede, Board Member of RX Radio, and a Senior Social Impact Strategist chats about the year RX Radio has had, and the plans for the future.
(29 November 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>643</itunes:duration>
                <itunes:episode>1341</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Exploring the Universe with Dr Lucia Marchetti</title>
        <itunes:title>Exploring the Universe with Dr Lucia Marchetti</itunes:title>
        <link>https://rxradio1.podbean.com/e/exploring-the-universe-with-dr-lucia-marchetti/</link>
                    <comments>https://rxradio1.podbean.com/e/exploring-the-universe-with-dr-lucia-marchetti/#comments</comments>        <pubDate>Fri, 05 Dec 2025 10:45:41 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/5e8b4770-c997-3378-99a0-05ef524640e5</guid>
                                    <description><![CDATA[<p>Senior Lecturer and astronomer Dr Lucia Marchetti joins us to talk about her work at UCT, her path into astronomy and her role as coordinator of Soapbox Science Cape Town, an initiative that brings science to the public and celebrates women researchers.</p>
<p>(29 November 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Senior Lecturer and astronomer Dr Lucia Marchetti joins us to talk about her work at UCT, her path into astronomy and her role as coordinator of Soapbox Science Cape Town, an initiative that brings science to the public and celebrates women researchers.</p>
<p><em>(29 November 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ak7j3zauaxim5enw/Nuroo_interviews_Lucia_29_Nov_202582me3.mp3" length="11115066" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Senior Lecturer and astronomer Dr Lucia Marchetti joins us to talk about her work at UCT, her path into astronomy and her role as coordinator of Soapbox Science Cape Town, an initiative that brings science to the public and celebrates women researchers.
(29 November 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>538</itunes:duration>
                <itunes:episode>1340</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Reflections on the 2025 RX Radio Training in Paarl</title>
        <itunes:title>Reflections on the 2025 RX Radio Training in Paarl</itunes:title>
        <link>https://rxradio1.podbean.com/e/reflections-on-the-2025-rx-radio-training-in-paarl/</link>
                    <comments>https://rxradio1.podbean.com/e/reflections-on-the-2025-rx-radio-training-in-paarl/#comments</comments>        <pubDate>Fri, 05 Dec 2025 10:44:29 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/a328d90a-19c6-3b60-a8e1-6cb56e38decb</guid>
                                    <description><![CDATA[<p>Three of our latest RX Radio recruits, Zheek, Chadley and Anrich, join us in studio to tell us more about their experience at the RX Radio Paarl Training. </p>
<p>(29 November 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Three of our latest RX Radio recruits, Zheek, Chadley and Anrich, join us in studio to tell us more about their experience at the RX Radio Paarl Training. </p>
<p><em>(29 November 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6ui3p74gn57a9hna/Nuroo_interviews_Zheek_Chadley_Anrich_29_Nov_20257rqp3.mp3" length="3044534" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Three of our latest RX Radio recruits, Zheek, Chadley and Anrich, join us in studio to tell us more about their experience at the RX Radio Paarl Training. 
(29 November 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>158</itunes:duration>
                <itunes:episode>1339</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>A Grandfather’s View with Darryl Garland</title>
        <itunes:title>A Grandfather’s View with Darryl Garland</itunes:title>
        <link>https://rxradio1.podbean.com/e/a-grandfather-s-view-with-darryl-garland/</link>
                    <comments>https://rxradio1.podbean.com/e/a-grandfather-s-view-with-darryl-garland/#comments</comments>        <pubDate>Fri, 05 Dec 2025 10:42:58 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/83e50775-b430-3b10-bb40-0162afff7ed7</guid>
                                    <description><![CDATA[<p>Darryl Garland is the grandfather of Eevi, one of our newest RX Radio reporters. He shares more about Eevi’s health journey and how he feels now that she has joined the RX Radio family.</p>
<p>(29 November 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Darryl Garland is the grandfather of Eevi, one of our newest RX Radio reporters. He shares more about Eevi’s health journey and how he feels now that she has joined the RX Radio family.</p>
<p><em>(29 November 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6vssjs9zd34f4cdw/Sebastian_interviews_Daryl_29_Nov_20258c463.mp3" length="11607711" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Darryl Garland is the grandfather of Eevi, one of our newest RX Radio reporters. He shares more about Eevi’s health journey and how he feels now that she has joined the RX Radio family.
(29 November 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>531</itunes:duration>
                <itunes:episode>1338</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Meet Eevi, Our Youngest Trainee</title>
        <itunes:title>Meet Eevi, Our Youngest Trainee</itunes:title>
        <link>https://rxradio1.podbean.com/e/meet-eevi-our-youngest-trainee/</link>
                    <comments>https://rxradio1.podbean.com/e/meet-eevi-our-youngest-trainee/#comments</comments>        <pubDate>Fri, 05 Dec 2025 10:41:45 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/bb90cecc-f0a5-3714-82ca-63f717939d93</guid>
                                    <description><![CDATA[<p>Six year old Eevi Coraizin recently completed the RX Radio basic training at Paarl Hospital. She joins us to chat about what she learned, what she enjoyed most and what she hopes to do next.</p>
<p>(29 November 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Six year old Eevi Coraizin recently completed the RX Radio basic training at Paarl Hospital. She joins us to chat about what she learned, what she enjoyed most and what she hopes to do next.</p>
<p><em>(29 November 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s7cseff8q5jwmqv5/Emily_interviews_Eevi_29_Nov_20259s43j.mp3" length="4599644" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Six year old Eevi Coraizin recently completed the RX Radio basic training at Paarl Hospital. She joins us to chat about what she learned, what she enjoyed most and what she hopes to do next.
(29 November 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>238</itunes:duration>
                <itunes:episode>1337</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Marketing Your Way to Success with Simone Chiavistello: Branding</title>
        <itunes:title>Marketing Your Way to Success with Simone Chiavistello: Branding</itunes:title>
        <link>https://rxradio1.podbean.com/e/marketing-your-way-to-success-with-simone-chiavistello-branding/</link>
                    <comments>https://rxradio1.podbean.com/e/marketing-your-way-to-success-with-simone-chiavistello-branding/#comments</comments>        <pubDate>Fri, 05 Dec 2025 10:40:01 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/3f695f5a-aed5-3ddc-8ae4-c6a8990ed119</guid>
                                    <description><![CDATA[<p>Simone Chiavistello, the Marketing Manager of Constantia Village, is back in the RX studio for her regular feature on marketing. This time she breaks down the concept of branding and why it is so important in marketing. </p>
<p>(29 November 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Simone Chiavistello, the Marketing Manager of Constantia Village, is back in the RX studio for her regular feature on marketing. This time she breaks down the concept of branding and why it is so important in marketing. </p>
<p><em>(29 November 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fbeqd9pjk8e2cyvu/Talitha_interviews_Simone_C_29_Nov_20259rjyz.mp3" length="12536174" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Simone Chiavistello, the Marketing Manager of Constantia Village, is back in the RX studio for her regular feature on marketing. This time she breaks down the concept of branding and why it is so important in marketing. 
(29 November 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>613</itunes:duration>
                <itunes:episode>1336</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What’s On at Artscape: December Edition</title>
        <itunes:title>What’s On at Artscape: December Edition</itunes:title>
        <link>https://rxradio1.podbean.com/e/what-s-on-at-artscape-december-edition/</link>
                    <comments>https://rxradio1.podbean.com/e/what-s-on-at-artscape-december-edition/#comments</comments>        <pubDate>Fri, 05 Dec 2025 10:38:08 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/151104d0-3225-38f4-951d-2c8b76d06f31</guid>
                                    <description><![CDATA[<p>Communications and Brand Manager, of the Artscape Theatre, Simone Heradien returns with an update on the latest shows, events and highlights coming to the Artscape Theatre this month. </p>
<p>(29 November 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Communications and Brand Manager, of the Artscape Theatre, Simone Heradien returns with an update on the latest shows, events and highlights coming to the Artscape Theatre this month. </p>
<p><em>(29 November 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x7aabgteh63gamex/Talitha_interviews_Simone_H_29_Nov_20257crgc.mp3" length="14204215" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Communications and Brand Manager, of the Artscape Theatre, Simone Heradien returns with an update on the latest shows, events and highlights coming to the Artscape Theatre this month. 
(29 November 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>695</itunes:duration>
                <itunes:episode>1335</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Siya’s Story: Living with Epilepsy</title>
        <itunes:title>Siya’s Story: Living with Epilepsy</itunes:title>
        <link>https://rxradio1.podbean.com/e/siya-s-story-living-with-epilepsy/</link>
                    <comments>https://rxradio1.podbean.com/e/siya-s-story-living-with-epilepsy/#comments</comments>        <pubDate>Fri, 05 Dec 2025 10:36:07 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/aae3ee90-77db-3403-8cb9-f2048a276875</guid>
                                    <description><![CDATA[<p>We speak to Karen van Litsenborgh from Epilepsy South Africa and 12 year old Siyakha Qwase. Karen shares more about the organisation’s work and Siya opens up about his journey with epilepsy and the message he wants other young people to hear.</p>
<p>(29 November 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We speak to Karen van Litsenborgh from Epilepsy South Africa and 12 year old Siyakha Qwase. Karen shares more about the organisation’s work and Siya opens up about his journey with epilepsy and the message he wants other young people to hear.</p>
<p><em>(29 November 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s3addwr9s9ibh7j5/Talitha_interviews_Karen_and_Siya_29_Nov_202570pab.mp3" length="10547524" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We speak to Karen van Litsenborgh from Epilepsy South Africa and 12 year old Siyakha Qwase. Karen shares more about the organisation’s work and Siya opens up about his journey with epilepsy and the message he wants other young people to hear.
(29 November 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>528</itunes:duration>
                <itunes:episode>1334</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Standing Against Abuse</title>
        <itunes:title>Standing Against Abuse</itunes:title>
        <link>https://rxradio1.podbean.com/e/standing-against-abuse/</link>
                    <comments>https://rxradio1.podbean.com/e/standing-against-abuse/#comments</comments>        <pubDate>Fri, 05 Dec 2025 10:34:25 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/49ccd954-b410-3862-b894-94da14ab1631</guid>
                                    <description><![CDATA[<p>Sjean Smit from Badisa Trio joins us to talk about the work they do to protect children in Cape Town. She explains why the 16 Days of Activism campaign matters and how communities can play a role in keeping children safe.</p>
<p>(29 November 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sjean Smit from Badisa Trio joins us to talk about the work they do to protect children in Cape Town. She explains why the 16 Days of Activism campaign matters and how communities can play a role in keeping children safe.</p>
<p><em>(29 November 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hznign6wzhzsjgh7/Sebastian_interviews_Sjean_29_Nov_20256y6wk.mp3" length="13908701" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sjean Smit from Badisa Trio joins us to talk about the work they do to protect children in Cape Town. She explains why the 16 Days of Activism campaign matters and how communities can play a role in keeping children safe.
(29 November 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>698</itunes:duration>
                <itunes:episode>1333</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sandy and Alfred Behind the Pages</title>
        <itunes:title>Sandy and Alfred Behind the Pages</itunes:title>
        <link>https://rxradio1.podbean.com/e/sandy-and-alfred-behind-the-pages/</link>
                    <comments>https://rxradio1.podbean.com/e/sandy-and-alfred-behind-the-pages/#comments</comments>        <pubDate>Wed, 22 Oct 2025 10:53:44 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/229001d4-baf7-318a-8f98-241cb2983d2a</guid>
                                    <description><![CDATA[<p>Freelance editors Sandy Shepherd and Alfred LeMaitre bring decades of experience in publishing from South Africa, the UK, and Canada. Since 2023, they’ve been shaping RX Radio’s quarterly newsletters, and they join us to share insights from their careers and what they’ve enjoyed most about being apart of the RX Radio community. </p>
<p>(18 October 2025) </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Freelance editors Sandy Shepherd and Alfred LeMaitre bring decades of experience in publishing from South Africa, the UK, and Canada. Since 2023, they’ve been shaping RX Radio’s quarterly newsletters, and they join us to share insights from their careers and what they’ve enjoyed most about being apart of the RX Radio community. </p>
<p><em>(18 October 2025) </em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bweu4295nx9amcdt/Sebastian_interviews_Ant_and_Sandy_18_October_20257b6rr.mp3" length="18473189" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Freelance editors Sandy Shepherd and Alfred LeMaitre bring decades of experience in publishing from South Africa, the UK, and Canada. Since 2023, they’ve been shaping RX Radio’s quarterly newsletters, and they join us to share insights from their careers and what they’ve enjoyed most about being apart of the RX Radio community. 
(18 October 2025) ]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>941</itunes:duration>
                <itunes:episode>1332</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Luvleigh: Music, Mind, and Meaning</title>
        <itunes:title>Luvleigh: Music, Mind, and Meaning</itunes:title>
        <link>https://rxradio1.podbean.com/e/luvleigh-music-mind-and-meaning/</link>
                    <comments>https://rxradio1.podbean.com/e/luvleigh-music-mind-and-meaning/#comments</comments>        <pubDate>Wed, 22 Oct 2025 10:52:37 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/bb458413-f9a2-365d-b2c7-5a3c3059f795</guid>
                                    <description><![CDATA[<p>Award-winning artist and mental health advocate Luvleigh opens up about her journey in music, her creative process, and her mission to spread awareness about mental health. She reminds us why vulnerability can be powerful and why staying true to yourself is the real win.</p>
<p>(18 October 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Award-winning artist and mental health advocate Luvleigh opens up about her journey in music, her creative process, and her mission to spread awareness about mental health. She reminds us why vulnerability can be powerful and why staying true to yourself is the real win.</p>
<p><em>(18 October 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kcz24keqnifriwa4/Nuroo_interviews_Luvleigh_18_October_2025an2l5.mp3" length="8641426" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Award-winning artist and mental health advocate Luvleigh opens up about her journey in music, her creative process, and her mission to spread awareness about mental health. She reminds us why vulnerability can be powerful and why staying true to yourself is the real win.
(18 October 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>418</itunes:duration>
                <itunes:episode>1331</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Finding Her Voice: Nkazimulo’s RX Radio Experience</title>
        <itunes:title>Finding Her Voice: Nkazimulo’s RX Radio Experience</itunes:title>
        <link>https://rxradio1.podbean.com/e/finding-her-voice-nkazimulo-s-rx-radio-experience/</link>
                    <comments>https://rxradio1.podbean.com/e/finding-her-voice-nkazimulo-s-rx-radio-experience/#comments</comments>        <pubDate>Wed, 22 Oct 2025 10:51:53 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/66ca79d7-5d8d-3145-b8f2-1e570e9774ba</guid>
                                    <description><![CDATA[<p>At just 12 years old, Nkazimulo Linda from Seamount Primary School is already stepping into the world of radio. After completing the RX Radio Basic Training workshop at Paarl Hospital, she reflects on what she’s learned and what has inspired her. </p>
<p>(18 October 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>At just 12 years old, Nkazimulo Linda from Seamount Primary School is already stepping into the world of radio. After completing the RX Radio Basic Training workshop at Paarl Hospital, she reflects on what she’s learned and what has inspired her. </p>
<p><em>(18 October 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v64pysgwvzsg87tg/Salamudeen_interviews_Nkazi_18_October_20256lnl1.mp3" length="4921542" type="audio/mpeg"/>
        <itunes:summary><![CDATA[At just 12 years old, Nkazimulo Linda from Seamount Primary School is already stepping into the world of radio. After completing the RX Radio Basic Training workshop at Paarl Hospital, she reflects on what she’s learned and what has inspired her. 
(18 October 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>252</itunes:duration>
                <itunes:episode>1330</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Marketing Your Way to Success with Simone Chiavistello: Digital Marketing</title>
        <itunes:title>Marketing Your Way to Success with Simone Chiavistello: Digital Marketing</itunes:title>
        <link>https://rxradio1.podbean.com/e/marketing-your-way-to-success-with-simone-chiavistello-digital-marketing/</link>
                    <comments>https://rxradio1.podbean.com/e/marketing-your-way-to-success-with-simone-chiavistello-digital-marketing/#comments</comments>        <pubDate>Wed, 22 Oct 2025 10:49:42 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/15a4c99a-aaec-351f-9f4d-d8d2c67a451a</guid>
                                    <description><![CDATA[<p>Simone Chiavistello, the Marketing Manager of Constantia Village, is back in the RX studio to unpack the world of digital marketing. She breaks down why understanding online engagement is more important than ever, and how young people can start building their digital brand today.</p>
<p>(18 September 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Simone Chiavistello, the Marketing Manager of Constantia Village, is back in the RX studio to unpack the world of digital marketing. She breaks down why understanding online engagement is more important than ever, and how young people can start building their digital brand today.</p>
<p><em>(18 September 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/62i3szvahp4a3nec/Nuroo_Interviews_Simone_18_October_20256tu6n.mp3" length="15202842" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Simone Chiavistello, the Marketing Manager of Constantia Village, is back in the RX studio to unpack the world of digital marketing. She breaks down why understanding online engagement is more important than ever, and how young people can start building their digital brand today.
(18 September 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>738</itunes:duration>
                <itunes:episode>1329</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Into Ikwi Spice: A Taste of Season Three with Nwabisa Lisa</title>
        <itunes:title>Into Ikwi Spice: A Taste of Season Three with Nwabisa Lisa</itunes:title>
        <link>https://rxradio1.podbean.com/e/into-ikwi-spice-a-taste-of-season-three-with-nwabisa-lisa/</link>
                    <comments>https://rxradio1.podbean.com/e/into-ikwi-spice-a-taste-of-season-three-with-nwabisa-lisa/#comments</comments>        <pubDate>Wed, 22 Oct 2025 10:48:10 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/6b1f0c50-6fec-3dee-85c8-4096583d282e</guid>
                                    <description><![CDATA[<p>Media personality and creator of Into Ikwi Spice, Nwabisa Lisa, returns with more flavour, heart, and culture in the show’s third season. She talks about how her series blends food, conversation, and community while celebrating local stories that connect us all.</p>
<p>(18 October 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Media personality and creator of Into Ikwi Spice, Nwabisa Lisa, returns with more flavour, heart, and culture in the show’s third season. She talks about how her series blends food, conversation, and community while celebrating local stories that connect us all.</p>
<p><em>(18 October 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3fyce2eqm3rukngt/Nuroo_interviews_Nwabisa_18_October_20257yd81.mp3" length="17051399" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Media personality and creator of Into Ikwi Spice, Nwabisa Lisa, returns with more flavour, heart, and culture in the show’s third season. She talks about how her series blends food, conversation, and community while celebrating local stories that connect us all.
(18 October 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>815</itunes:duration>
                <itunes:episode>1328</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Many Faces of Carmen Maarman</title>
        <itunes:title>The Many Faces of Carmen Maarman</itunes:title>
        <link>https://rxradio1.podbean.com/e/the-many-faces-of-carmen-maarman/</link>
                    <comments>https://rxradio1.podbean.com/e/the-many-faces-of-carmen-maarman/#comments</comments>        <pubDate>Wed, 22 Oct 2025 10:47:07 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/4308a16d-3fda-32c2-81af-479f0ef88db5</guid>
                                    <description><![CDATA[<p>For nearly two decades, Carmen Maarman has captivated audiences as one of South Africa’s most versatile actresses and voice-over artists. She joins Sebastian for an inspiring conversation about her career, the art of storytelling, and what fuels her drive to keep stepping into the spotlight.</p>
<p>(18 Ocotber 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>For nearly two decades, Carmen Maarman has captivated audiences as one of South Africa’s most versatile actresses and voice-over artists. She joins Sebastian for an inspiring conversation about her career, the art of storytelling, and what fuels her drive to keep stepping into the spotlight.</p>
<p><em>(18 Ocotber 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tkwjdmesuixietr9/Sebastian_interview_Carmen_18_October_20257cfx6.mp3" length="19866469" type="audio/mpeg"/>
        <itunes:summary><![CDATA[For nearly two decades, Carmen Maarman has captivated audiences as one of South Africa’s most versatile actresses and voice-over artists. She joins Sebastian for an inspiring conversation about her career, the art of storytelling, and what fuels her drive to keep stepping into the spotlight.
(18 Ocotber 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>942</itunes:duration>
                <itunes:episode>1327</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Driven to Shine: Kai’s Journey Beyond Barriers</title>
        <itunes:title>Driven to Shine: Kai’s Journey Beyond Barriers</itunes:title>
        <link>https://rxradio1.podbean.com/e/driven-to-shine-kai-s-journey-beyond-barriers/</link>
                    <comments>https://rxradio1.podbean.com/e/driven-to-shine-kai-s-journey-beyond-barriers/#comments</comments>        <pubDate>Wed, 22 Oct 2025 10:46:19 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/5871ae79-277e-35ff-be91-e6747e043885</guid>
                                    <description><![CDATA[<p>Kai Peterson, a final-year automotive spray painting student at False Bay College, is proof that passion and perseverance can take you far. Representing South Africa at the 2024 WorldSkills event in Lyon, Kai shares how he’s achieved so much while navigating life on the autism spectrum and living with hearing loss.</p>
<p>(18 October 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kai Peterson, a final-year automotive spray painting student at False Bay College, is proof that passion and perseverance can take you far. Representing South Africa at the 2024 WorldSkills event in Lyon, Kai shares how he’s achieved so much while navigating life on the autism spectrum and living with hearing loss.</p>
<p><em>(18 October 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gsr3i7nknbv677hz/Sebastian_interviews_Kai_18_October_20257oj9u.mp3" length="12167522" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kai Peterson, a final-year automotive spray painting student at False Bay College, is proof that passion and perseverance can take you far. Representing South Africa at the 2024 WorldSkills event in Lyon, Kai shares how he’s achieved so much while navigating life on the autism spectrum and living with hearing loss.
(18 October 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>586</itunes:duration>
                <itunes:episode>1326</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bethany Reynders: The Art of Purposeful Ballet</title>
        <itunes:title>Bethany Reynders: The Art of Purposeful Ballet</itunes:title>
        <link>https://rxradio1.podbean.com/e/bethany-reynders-the-art-of-purposeful-ballet/</link>
                    <comments>https://rxradio1.podbean.com/e/bethany-reynders-the-art-of-purposeful-ballet/#comments</comments>        <pubDate>Thu, 02 Oct 2025 13:01:06 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/9e91cc83-3c5a-3f11-8dd7-3bef7d9f61af</guid>
                                    <description><![CDATA[<p>Young Cape Town City Ballet dancer Bethany Reynders shares her graceful journey in ballet, from her Cecchetti training to her work with the company. We'll also hear about their dedicated efforts to raise funds for RX Radio.</p>
<p>(20 September 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Young Cape Town City Ballet dancer Bethany Reynders shares her graceful journey in ballet, from her Cecchetti training to her work with the company. We'll also hear about their dedicated efforts to raise funds for RX Radio.</p>
<p><em>(20 September 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sjeynedrc7wijnnw/Usaamah_interviews_Bethany_20_September_20259trnw.mp3" length="9288831" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Young Cape Town City Ballet dancer Bethany Reynders shares her graceful journey in ballet, from her Cecchetti training to her work with the company. We'll also hear about their dedicated efforts to raise funds for RX Radio.
(20 September 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>430</itunes:duration>
                <itunes:episode>1325</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Behind the Scenes with the Masque Youth Theatre</title>
        <itunes:title>Behind the Scenes with the Masque Youth Theatre</itunes:title>
        <link>https://rxradio1.podbean.com/e/behind-the-scenes-with-the-masque-youth-theatre/</link>
                    <comments>https://rxradio1.podbean.com/e/behind-the-scenes-with-the-masque-youth-theatre/#comments</comments>        <pubDate>Thu, 02 Oct 2025 13:00:00 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/f37f45fd-0e63-3313-8fe2-10e96e8fcedc</guid>
                                    <description><![CDATA[<p>Director Melanie Horn and young actress Sienna Lazarus give us an exclusive peek behind the curtain. Hear about the excitement of bringing Alice’s Adventures in Wonderland to life with an all-children cast at the Masque Youth Theatre Club.</p>
<p>(20 September 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Director Melanie Horn and young actress Sienna Lazarus give us an exclusive peek behind the curtain. Hear about the excitement of bringing Alice’s Adventures in Wonderland to life with an all-children cast at the Masque Youth Theatre Club.</p>
<p><em>(20 September 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cwt28yyzzuu5cbgx/Usaamah_interviews_Melanie_20_September_20257eqj1.mp3" length="12459368" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Director Melanie Horn and young actress Sienna Lazarus give us an exclusive peek behind the curtain. Hear about the excitement of bringing Alice’s Adventures in Wonderland to life with an all-children cast at the Masque Youth Theatre Club.
(20 September 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>620</itunes:duration>
                <itunes:episode>1324</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Chloe Zee: Hip Hop's Heritage Vibe</title>
        <itunes:title>Chloe Zee: Hip Hop's Heritage Vibe</itunes:title>
        <link>https://rxradio1.podbean.com/e/chloe-zee-hip-hops-heritage-vibe/</link>
                    <comments>https://rxradio1.podbean.com/e/chloe-zee-hip-hops-heritage-vibe/#comments</comments>        <pubDate>Thu, 02 Oct 2025 12:58:29 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/f05b4dea-ca21-341d-a96c-9c9fa07ad787</guid>
                                    <description><![CDATA[<p>Rising rapper and musician Chloe Zee talks about her unique sound, her journey in the music industry, and how her heritage is the heartbeat of her music.</p>
<p>(20 September 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Rising rapper and musician Chloe Zee talks about her unique sound, her journey in the music industry, and how her heritage is the heartbeat of her music.</p>
<p><em>(20 September 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9nnpar8xeartdh6t/Usaamah_interviews_Chloe_Zee_20_September_2025biri8.mp3" length="8905788" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Rising rapper and musician Chloe Zee talks about her unique sound, her journey in the music industry, and how her heritage is the heartbeat of her music.
(20 September 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>437</itunes:duration>
                <itunes:episode>1323</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Jenny Morris: Food, Heritage, and Finding Your Flavour</title>
        <itunes:title>Jenny Morris: Food, Heritage, and Finding Your Flavour</itunes:title>
        <link>https://rxradio1.podbean.com/e/jenny-morris-food-heritage-and-finding-your-flavour/</link>
                    <comments>https://rxradio1.podbean.com/e/jenny-morris-food-heritage-and-finding-your-flavour/#comments</comments>        <pubDate>Thu, 02 Oct 2025 12:57:49 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/f99cede9-724d-3a7f-b6b4-5be92fd29368</guid>
                                    <description><![CDATA[<p>Beloved celebrity chef Jenny Morris joins us to dish on her early career. She explains why food is so much more than a meal, it's a vital part of South Africa’s heritage.</p>
<p>(20 September 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Beloved celebrity chef Jenny Morris joins us to dish on her early career. She explains why food is so much more than a meal, it's a vital part of South Africa’s heritage.</p>
<p><em>(20 September 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/db3j8c55wbgwzmvt/Sebastian_interviews_Jenny_20_September_202587vjp.mp3" length="10037902" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Beloved celebrity chef Jenny Morris joins us to dish on her early career. She explains why food is so much more than a meal, it's a vital part of South Africa’s heritage.
(20 September 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>502</itunes:duration>
                <itunes:episode>1322</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>From Worcester to the World with Shimmy Isaacs</title>
        <itunes:title>From Worcester to the World with Shimmy Isaacs</itunes:title>
        <link>https://rxradio1.podbean.com/e/from-worcester-to-the-world-with-shimmy-isaacs/</link>
                    <comments>https://rxradio1.podbean.com/e/from-worcester-to-the-world-with-shimmy-isaacs/#comments</comments>        <pubDate>Thu, 02 Oct 2025 12:57:02 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/dffac9f6-258e-3ad2-bb9b-2b5cc117c93a</guid>
                                    <description><![CDATA[<p>Comedian, actress, and writer Shimmy Isaac takes us back to her roots in Worcester. She opens up about the stories that shaped her and shares the secrets behind her incredible success in the world of comedy.</p>
<p>(20 September 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Comedian, actress, and writer Shimmy Isaac takes us back to her roots in Worcester. She opens up about the stories that shaped her and shares the secrets behind her incredible success in the world of comedy.</p>
<p><em>(20 September 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bpgbs5i53bns6ei2/Sebastian_interviews_Shimmy_20_September_20259l628.mp3" length="25394571" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Comedian, actress, and writer Shimmy Isaac takes us back to her roots in Worcester. She opens up about the stories that shaped her and shares the secrets behind her incredible success in the world of comedy.
(20 September 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1234</itunes:duration>
                <itunes:episode>1321</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Hilton Schilder: Jazz, Art and Heritage</title>
        <itunes:title>Hilton Schilder: Jazz, Art and Heritage</itunes:title>
        <link>https://rxradio1.podbean.com/e/hilton-schilder-jazz-art-and-heritage/</link>
                    <comments>https://rxradio1.podbean.com/e/hilton-schilder-jazz-art-and-heritage/#comments</comments>        <pubDate>Thu, 02 Oct 2025 12:43:52 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/8989a812-6b10-3177-a546-6e0488c28936</guid>
                                    <description><![CDATA[<p>South African jazz icon Hilton Schilder dials in to discuss his 46th—yes, 46th!—album, Crooks and Nannies, and his highly anticipated Heritage Month concert at the Artscape Theatre. Tune in for a musical journey through a career spanning decades.</p>
<p>(20 September 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>South African jazz icon Hilton Schilder dials in to discuss his 46th—yes, 46th!—album, Crooks and Nannies, and his highly anticipated Heritage Month concert at the Artscape Theatre. Tune in for a musical journey through a career spanning decades.</p>
<p><em>(20 September 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rnkdg6zmnkb8advd/Emily_interviews_Hilton_20_September_2025asiz8.mp3" length="6830414" type="audio/mpeg"/>
        <itunes:summary><![CDATA[South African jazz icon Hilton Schilder dials in to discuss his 46th—yes, 46th!—album, Crooks and Nannies, and his highly anticipated Heritage Month concert at the Artscape Theatre. Tune in for a musical journey through a career spanning decades.
(20 September 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>340</itunes:duration>
                <itunes:episode>1320</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Mesuli Kama: A Hand to Hold</title>
        <itunes:title>Mesuli Kama: A Hand to Hold</itunes:title>
        <link>https://rxradio1.podbean.com/e/mesuli-kama-a-hand-to-hold/</link>
                    <comments>https://rxradio1.podbean.com/e/mesuli-kama-a-hand-to-hold/#comments</comments>        <pubDate>Thu, 02 Oct 2025 12:42:50 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/ab59de64-232f-3004-b05a-c8aff49d034a</guid>
                                    <description><![CDATA[<p>Mesuli Kama, Network Mobilisation Lead for the Hold My Hand Accelerator, joins us to talk about an incredible new initiative. Learn about this vital program and its new partnership with RX Radio, aimed at building support networks for children and teens.</p>
<p>(20 September 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mesuli Kama, Network Mobilisation Lead for the Hold My Hand Accelerator, joins us to talk about an incredible new initiative. Learn about this vital program and its new partnership with RX Radio, aimed at building support networks for children and teens.</p>
<p><em>(20 September 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pgv5b9atsqb4yyhc/Emily_interviews_Mesuli_Kama_20_September_2025boxy8.mp3" length="12599723" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mesuli Kama, Network Mobilisation Lead for the Hold My Hand Accelerator, joins us to talk about an incredible new initiative. Learn about this vital program and its new partnership with RX Radio, aimed at building support networks for children and teens.
(20 September 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>628</itunes:duration>
                <itunes:episode>1319</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Marketing Your Way to Success with Simone Chiavistello: Intro</title>
        <itunes:title>Marketing Your Way to Success with Simone Chiavistello: Intro</itunes:title>
        <link>https://rxradio1.podbean.com/e/marketing-your-way-to-success-with-simone-chiavistello/</link>
                    <comments>https://rxradio1.podbean.com/e/marketing-your-way-to-success-with-simone-chiavistello/#comments</comments>        <pubDate>Thu, 02 Oct 2025 12:42:04 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/85342f62-c67d-3c7c-9b4a-329493ff9827</guid>
                                    <description><![CDATA[<p>Constantia Village Marketing Manager Simone Chiavistello returns to the RX studio. She's here to unpack the dynamic world of marketing and share the practical insights and career lessons she's gathered on her journey to the top.</p>
<p>(20 September 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Constantia Village Marketing Manager Simone Chiavistello returns to the RX studio. She's here to unpack the dynamic world of marketing and share the practical insights and career lessons she's gathered on her journey to the top.</p>
<p><em>(20 September 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nnumbfejzkt82mr9/Thameenah_interviews_Simone_20_September_2025a5itq.mp3" length="19757600" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Constantia Village Marketing Manager Simone Chiavistello returns to the RX studio. She's here to unpack the dynamic world of marketing and share the practical insights and career lessons she's gathered on her journey to the top.
(20 September 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>988</itunes:duration>
                <itunes:episode>1318</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Phumzile Zonke: Museums as Our Storytellers</title>
        <itunes:title>Phumzile Zonke: Museums as Our Storytellers</itunes:title>
        <link>https://rxradio1.podbean.com/e/phumzile-zonke-museums-as-our-storytellers/</link>
                    <comments>https://rxradio1.podbean.com/e/phumzile-zonke-museums-as-our-storytellers/#comments</comments>        <pubDate>Thu, 02 Oct 2025 12:35:09 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/1548a01b-3b3a-3b10-a8d5-e0c82126c791</guid>
                                    <description><![CDATA[<p>We connect with Phumzile Zonke, Advancement Director at Iziko Museums of South Africa, to explore their upcoming Heritage Day Festival, “in_hert.” Discover why museums are not just places with old things, but essential storytellers for understanding our shared history and heritage.</p>
<p>(20 September 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We connect with Phumzile Zonke, Advancement Director at Iziko Museums of South Africa, to explore their upcoming Heritage Day Festival, “in_hert.” Discover why museums are not just places with old things, but essential storytellers for understanding our shared history and heritage.</p>
<p><em>(20 September 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e6sy3z6x95w22npp/Thameenah_interviews_Phumzile_20_September_202564at1.mp3" length="17542410" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We connect with Phumzile Zonke, Advancement Director at Iziko Museums of South Africa, to explore their upcoming Heritage Day Festival, “in_hert.” Discover why museums are not just places with old things, but essential storytellers for understanding our shared history and heritage.
(20 September 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>901</itunes:duration>
                <itunes:episode>1317</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Alistair Izobell on the Heart of District Six</title>
        <itunes:title>Alistair Izobell on the Heart of District Six</itunes:title>
        <link>https://rxradio1.podbean.com/e/alistair-izobell-on-the-heart-of-district-six/</link>
                    <comments>https://rxradio1.podbean.com/e/alistair-izobell-on-the-heart-of-district-six/#comments</comments>        <pubDate>Thu, 02 Oct 2025 12:32:08 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/098e8c50-543d-36b7-80c1-3bf5bb7a9e88</guid>
                                    <description><![CDATA[<p>Cape Town legend Alistair Izobell kicks off our Heritage Day broadcast with a very personal and powerful interview. The celebrated singer, songwriter, and author reflects on his early start in District Six and also shares a bit about his mental health struggles. </p>
<p>(20 September 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Cape Town legend Alistair Izobell kicks off our Heritage Day broadcast with a very personal and powerful interview. The celebrated singer, songwriter, and author reflects on his early start in <em>District Six </em>and also shares a bit about his mental health struggles. </p>
<p><em>(20 September 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5pz5q788quss84cy/Sebastian_interviews_Alistair_20_September_2025amh63.mp3" length="25081015" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Cape Town legend Alistair Izobell kicks off our Heritage Day broadcast with a very personal and powerful interview. The celebrated singer, songwriter, and author reflects on his early start in District Six and also shares a bit about his mental health struggles. 
(20 September 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1143</itunes:duration>
                <itunes:episode>1316</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Heritage and Humour with Mel Jones</title>
        <itunes:title>Heritage and Humour with Mel Jones</itunes:title>
        <link>https://rxradio1.podbean.com/e/heritage-and-humour-with-mel-jones/</link>
                    <comments>https://rxradio1.podbean.com/e/heritage-and-humour-with-mel-jones/#comments</comments>        <pubDate>Wed, 10 Sep 2025 12:53:16 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/4785f5d0-688a-31b3-93ca-28c6312e4d7a</guid>
                                    <description><![CDATA[<p>Comedian and radio personality Mel Jones reflects on her two-decade career in comedy, her passion for connecting with audiences, and what Heritage Month means to her.</p>
<p>(6 September 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Comedian and radio personality Mel Jones reflects on her two-decade career in comedy, her passion for connecting with audiences, and what Heritage Month means to her.</p>
<p><em>(6 September 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ix78pe72fg9xskx6/Emily_interviews_Mel_Jones_6_September_20258k9fx.mp3" length="15746805" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Comedian and radio personality Mel Jones reflects on her two-decade career in comedy, her passion for connecting with audiences, and what Heritage Month means to her.
(6 September 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>766</itunes:duration>
                <itunes:episode>1315</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>A Sneak Peak into the Artscape’s 2025 Youth Classical Concert</title>
        <itunes:title>A Sneak Peak into the Artscape’s 2025 Youth Classical Concert</itunes:title>
        <link>https://rxradio1.podbean.com/e/a-sneak-peak-into-the-artscape-s-2025-youth-classical-concert/</link>
                    <comments>https://rxradio1.podbean.com/e/a-sneak-peak-into-the-artscape-s-2025-youth-classical-concert/#comments</comments>        <pubDate>Wed, 10 Sep 2025 12:52:39 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/1098c95b-9ded-3a70-bb5d-d2cd2e3fcc9a</guid>
                                    <description><![CDATA[<p>Artscape Theatre’s Communications and Brand Manager, Simone Heradien, is joined by talented young cellist Giorgia Ehlers to chat about the recent Youth Classical Concert and the importance of nurturing youth in the arts.</p>
<p>(6 September 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Artscape Theatre’s Communications and Brand Manager, Simone Heradien, is joined by talented young cellist Giorgia Ehlers to chat about the recent Youth Classical Concert and the importance of nurturing youth in the arts.</p>
<p><em>(6 September 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gjadycjbmvdszz5d/Emily_interviews_Simone_Giorgio_6_September_2025aw9rx.mp3" length="10937816" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Artscape Theatre’s Communications and Brand Manager, Simone Heradien, is joined by talented young cellist Giorgia Ehlers to chat about the recent Youth Classical Concert and the importance of nurturing youth in the arts.
(6 September 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>556</itunes:duration>
                <itunes:episode>1314</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Madré Loubser on Bringing Opera to the Community</title>
        <itunes:title>Madré Loubser on Bringing Opera to the Community</itunes:title>
        <link>https://rxradio1.podbean.com/e/madre-loubser-on-bringing-opera-to-the-community/</link>
                    <comments>https://rxradio1.podbean.com/e/madre-loubser-on-bringing-opera-to-the-community/#comments</comments>        <pubDate>Wed, 10 Sep 2025 12:51:27 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/8e737fba-d180-3781-9838-e182729d1844</guid>
                                    <description><![CDATA[<p>Arts Manager and Cape Town Opera’s Head of Education and Participation, Madré Loubser, discusses the magic behind “The Magic Flute” at the Joseph Stone Auditorium and why community access to the arts matters.</p>
<p>(6 September 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Arts Manager and Cape Town Opera’s Head of Education and Participation, Madré Loubser, discusses the magic behind “The Magic Flute” at the Joseph Stone Auditorium and why community access to the arts matters.</p>
<p><em>(6 September 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/er2bz8ex6simjpxc/Emily_interviews_Madre_6_September_20257cx4y.mp3" length="13254054" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Arts Manager and Cape Town Opera’s Head of Education and Participation, Madré Loubser, discusses the magic behind “The Magic Flute” at the Joseph Stone Auditorium and why community access to the arts matters.
(6 September 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>679</itunes:duration>
                <itunes:episode>1313</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Anathi Swaphi’s Soulful Journey</title>
        <itunes:title>Anathi Swaphi’s Soulful Journey</itunes:title>
        <link>https://rxradio1.podbean.com/e/anathi-swaphi-s-soulful-journey/</link>
                    <comments>https://rxradio1.podbean.com/e/anathi-swaphi-s-soulful-journey/#comments</comments>        <pubDate>Wed, 10 Sep 2025 12:50:33 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/998a294a-460a-3f2f-b803-e6a147a3f029</guid>
                                    <description><![CDATA[<p>Afro soul and Afro-pop artist Anathi Swaphi takes us through his musical journey, from his roots in Centane to shaping his career in Cape Town, and how his upbringing continues to inspire his music.</p>
<p>(6 September 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Afro soul and Afro-pop artist Anathi Swaphi takes us through his musical journey, from his roots in Centane to shaping his career in Cape Town, and how his upbringing continues to inspire his music.</p>
<p><em>(6 September 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ubwtzgmn8p5hfv2w/Athule_interviews_Anathi_6_September_20257ky9o.mp3" length="10151713" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Afro soul and Afro-pop artist Anathi Swaphi takes us through his musical journey, from his roots in Centane to shaping his career in Cape Town, and how his upbringing continues to inspire his music.
(6 September 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>505</itunes:duration>
                <itunes:episode>1312</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>From Parliament to the People with Minister Jaco Lindt</title>
        <itunes:title>From Parliament to the People with Minister Jaco Lindt</itunes:title>
        <link>https://rxradio1.podbean.com/e/from-parliament-to-the-people-with-minister-jaco-lindt/</link>
                    <comments>https://rxradio1.podbean.com/e/from-parliament-to-the-people-with-minister-jaco-lindt/#comments</comments>        <pubDate>Wed, 10 Sep 2025 12:49:57 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/152631f9-648d-3d8b-9fb4-758456dc2842</guid>
                                    <description><![CDATA[<p>Western Cape Provincial Minister of Social Development, Jaco Lindt, opens up about how he first entered politics and why platforms like RX Radio play such an important role in society.</p>
<p>(6 September 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Western Cape Provincial Minister of Social Development, Jaco Lindt, opens up about how he first entered politics and why platforms like RX Radio play such an important role in society.</p>
<p><em>(6 September 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yhyrrf8xft4xpvbs/Athule_interviews_Minister_Londt_6_September_20257daq6.mp3" length="17442520" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Western Cape Provincial Minister of Social Development, Jaco Lindt, opens up about how he first entered politics and why platforms like RX Radio play such an important role in society.
(6 September 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>880</itunes:duration>
                <itunes:episode>1311</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Anda Sokanyile: RX Radio’s Latest Addition</title>
        <itunes:title>Anda Sokanyile: RX Radio’s Latest Addition</itunes:title>
        <link>https://rxradio1.podbean.com/e/anda-sokanyile-rx-radio-s-latest-addition/</link>
                    <comments>https://rxradio1.podbean.com/e/anda-sokanyile-rx-radio-s-latest-addition/#comments</comments>        <pubDate>Wed, 10 Sep 2025 12:49:19 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/fad137c8-747a-33da-a95c-693279f1940c</guid>
                                    <description><![CDATA[<p>Media student and new RX Radio volunteer, Anda Sokanyile, shares his journey so far at the station, his love for storytelling, and how he hopes to make his mark in the world of media and writing.</p>
<p>(6 September 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Media student and new RX Radio volunteer, Anda Sokanyile, shares his journey so far at the station, his love for storytelling, and how he hopes to make his mark in the world of media and writing.</p>
<p><em>(6 September 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/er853m2bubknhw6w/Sebastian_interviews_Anda_6_September_2025bgxkp.mp3" length="4261506" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Media student and new RX Radio volunteer, Anda Sokanyile, shares his journey so far at the station, his love for storytelling, and how he hopes to make his mark in the world of media and writing.
(6 September 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>202</itunes:duration>
                <itunes:episode>1310</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Power of 1000 Women &amp; 1 Voice</title>
        <itunes:title>The Power of 1000 Women &amp; 1 Voice</itunes:title>
        <link>https://rxradio1.podbean.com/e/the-power-of-1000-women-1-voice/</link>
                    <comments>https://rxradio1.podbean.com/e/the-power-of-1000-women-1-voice/#comments</comments>        <pubDate>Wed, 10 Sep 2025 12:48:38 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/62539aa6-ff89-3026-9155-ae0066577cc4</guid>
                                    <description><![CDATA[<p>Lara Fouché, Social Media Manager and youth ambassador at 1000 Women 1 Voice, sits down with Sebastian to talk about the organisation’s mission and to reflect on Women’s Month, including the powerful activations they hosted.</p>
<p>(6 September 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lara Fouché, Social Media Manager and youth ambassador at 1000 Women 1 Voice, sits down with Sebastian to talk about the organisation’s mission and to reflect on Women’s Month, including the powerful activations they hosted.</p>
<p><em>(6 September 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d7qxtipze9y4c9t5/Sebastian_interviews_Lara_6_September_202560y0j.mp3" length="17246822" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lara Fouché, Social Media Manager and youth ambassador at 1000 Women 1 Voice, sits down with Sebastian to talk about the organisation’s mission and to reflect on Women’s Month, including the powerful activations they hosted.
(6 September 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>829</itunes:duration>
                <itunes:episode>1309</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Roxy Davis on Waves, Wellness, and Her Foundation</title>
        <itunes:title>Roxy Davis on Waves, Wellness, and Her Foundation</itunes:title>
        <link>https://rxradio1.podbean.com/e/roxy-davis-on-waves-wellness-and-her-foundation/</link>
                    <comments>https://rxradio1.podbean.com/e/roxy-davis-on-waves-wellness-and-her-foundation/#comments</comments>        <pubDate>Fri, 22 Aug 2025 12:25:37 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/62e89f90-c3fb-3773-a9d6-bc2586f89712</guid>
                                    <description><![CDATA[<p>Dr Roxy Davis, a former South African surfing champion, is the founder of the Roxy Davis Foundation, which uses ocean-based therapy to promote physical and mental well-being. She chats to Yusrah and Naseerah about her competitive career and what inspired her to start the foundation.</p>
<p>(8 August 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dr Roxy Davis, a former South African surfing champion, is the founder of the Roxy Davis Foundation, which uses ocean-based therapy to promote physical and mental well-being. She chats to Yusrah and Naseerah about her competitive career and what inspired her to start the foundation.</p>
<p><em>(8 August 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m4rgwumid7imexev/Yusrah_interviews_Roxy_Davis_8_August_2025aeo8i.mp3" length="14013138" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dr Roxy Davis, a former South African surfing champion, is the founder of the Roxy Davis Foundation, which uses ocean-based therapy to promote physical and mental well-being. She chats to Yusrah and Naseerah about her competitive career and what inspired her to start the foundation.
(8 August 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>676</itunes:duration>
                <itunes:episode>1308</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Literature, Activism, and the Open Book Festival</title>
        <itunes:title>Literature, Activism, and the Open Book Festival</itunes:title>
        <link>https://rxradio1.podbean.com/e/literature-activism-and-the-open-book-festival/</link>
                    <comments>https://rxradio1.podbean.com/e/literature-activism-and-the-open-book-festival/#comments</comments>        <pubDate>Fri, 22 Aug 2025 12:24:41 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/4022a0e7-76a5-3814-b6ae-fe0d613da098</guid>
                                    <description><![CDATA[<p>Joining Yusrah on Books &amp; Breakfast are two remarkable voices in South African literature and activism: Andile Cele, a writer and communications specialist from KwaZulu-Natal, and Dela Gwala, activist, writer, and co-curator of the Open Book Festival. They share insights into their careers and what to expect from the upcoming festival.</p>
<p>(8 August 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Joining Yusrah on <em>Books &amp; Breakfast</em> are two remarkable voices in South African literature and activism: Andile Cele, a writer and communications specialist from KwaZulu-Natal, and Dela Gwala, activist, writer, and co-curator of the Open Book Festival. They share insights into their careers and what to expect from the upcoming festival.</p>
<p><em>(8 August 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6m28ix4v7g4qxf7x/Yusrah_interviews_Dela_Andile_8_August_2025bgugz.mp3" length="21630713" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Joining Yusrah on Books &amp; Breakfast are two remarkable voices in South African literature and activism: Andile Cele, a writer and communications specialist from KwaZulu-Natal, and Dela Gwala, activist, writer, and co-curator of the Open Book Festival. They share insights into their careers and what to expect from the upcoming festival.
(8 August 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1021</itunes:duration>
                <itunes:episode>1307</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Robyn Agulhas on Style &amp; Success</title>
        <itunes:title>Robyn Agulhas on Style &amp; Success</itunes:title>
        <link>https://rxradio1.podbean.com/e/robyn-agulhas-on-style-success/</link>
                    <comments>https://rxradio1.podbean.com/e/robyn-agulhas-on-style-success/#comments</comments>        <pubDate>Thu, 31 Jul 2025 13:14:15 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/5ad20945-6cdd-3d54-9b06-4b5c3219efab</guid>
                                    <description><![CDATA[<p>Winner of the Mr Price New Talent Search 2023, Robyn Agulhas is one of Cape Town’s brightest fashion stars. She not only brought some samples for our Young Reporters to try on, but also tells us more about her vision for the future of South African fashion and what drives her creative process.</p>
<p>(26 July 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Winner of the Mr Price New Talent Search 2023, Robyn Agulhas is one of Cape Town’s brightest fashion stars. She not only brought some samples for our Young Reporters to try on, but also tells us more about her vision for the future of South African fashion and what drives her creative process.</p>
<p><em>(26 July 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d8vq3neh9ubb2pv7/Jesse_interviews_Robyn_26_July_2025besfq.mp3" length="16650165" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Winner of the Mr Price New Talent Search 2023, Robyn Agulhas is one of Cape Town’s brightest fashion stars. She not only brought some samples for our Young Reporters to try on, but also tells us more about her vision for the future of South African fashion and what drives her creative process.
(26 July 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>842</itunes:duration>
                <itunes:episode>1306</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Die Paradoks van Onblusbaar</title>
        <itunes:title>Die Paradoks van Onblusbaar</itunes:title>
        <link>https://rxradio1.podbean.com/e/die-paradoks-van-onblusbaar/</link>
                    <comments>https://rxradio1.podbean.com/e/die-paradoks-van-onblusbaar/#comments</comments>        <pubDate>Thu, 31 Jul 2025 13:13:21 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/300f3da3-76dd-3b5c-a656-5f1e02aa2baf</guid>
                                    <description><![CDATA[<p>Afrikaans rapper and producer Onblusbaar brings her unique voice to the studio to chat about her musical beginnings and the inspiration behind her latest single, Die Paradoks.</p>
<p>(26 July 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Afrikaans rapper and producer Onblusbaar brings her unique voice to the studio to chat about her musical beginnings and the inspiration behind her latest single, <em>Die Paradoks</em>.</p>
<p><em>(26 July 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a9nu9uvq7dqmrn42/Jesse_interviews_Onblusbaar_26_July_20259hi7k.mp3" length="15310995" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Afrikaans rapper and producer Onblusbaar brings her unique voice to the studio to chat about her musical beginnings and the inspiration behind her latest single, Die Paradoks.
(26 July 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>766</itunes:duration>
                <itunes:episode>1305</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>E-Guup: Gugulethu's Rising Voice</title>
        <itunes:title>E-Guup: Gugulethu's Rising Voice</itunes:title>
        <link>https://rxradio1.podbean.com/e/e-guup-gugulethus-rising-voice/</link>
                    <comments>https://rxradio1.podbean.com/e/e-guup-gugulethus-rising-voice/#comments</comments>        <pubDate>Thu, 31 Jul 2025 13:12:38 +0200</pubDate>
        <guid isPermaLink="false">rxradio1.podbean.com/6488025b-6965-3ed5-b117-669ba628a9d8</guid>
                                    <description><![CDATA[<p>Cape Town-based artist Emihle E-Guup Mpofana is interviewed via Zoom about her creative journey, her roots in Gugulethu and Montana, and the story behind her latest single, Uyandazi.</p>
<p>(26 July 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Cape Town-based artist Emihle E-Guup Mpofana is interviewed via Zoom about her creative journey, her roots in Gugulethu and Montana, and the story behind her latest single, <em>Uyandazi</em>.</p>
<p><em>(26 July 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n9ihdg77z8ucapdy/Emily_interviews_Emihle_26_July_20258hy5t.mp3" length="12698106" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Cape Town-based artist Emihle E-Guup Mpofana is interviewed via Zoom about her creative journey, her roots in Gugulethu and Montana, and the story behind her latest single, Uyandazi.
(26 July 2025)]]></itunes:summary>
        <itunes:author>rxradio1</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>646</itunes:duration>
                <itunes:episode>1304</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dr John Lawrence Shines a Spotlight on Rheumatic Fever</title>
        <itunes:title>Dr John Lawrence Shines a Spotlight on Rheumatic Fever</itunes:title>
        <link>https://rxradio1.podbean.com/e/dr-john-lawrence-shines-a-spotlight-on-rheumatic-fever/</link>
                    <comments>https://rxradio1.podbean.com/e/dr-john-lawrence-shines-a-spotlight-on-rheumatic-fever/#comments</comments>        <pubDate>Thu, 31 Jul 2025 13:12:09 +0200</pubDate>
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                                    <description><![CDATA[<p>Retired Paediatric Cardiologist Dr John Lawrence is now part of the Children’s Heart Disease Research Unit. He stops by the RX Studio to help us understand Rheumatic Fever a bit better and tells us what to expect during the upcoming awareness week.</p>
<p>(26 July 2025)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Retired Paediatric Cardiologist Dr John Lawrence is now part of the Children’s Heart Disease Research Unit. He stops by the RX Studio to help us understand Rheumatic Fever a bit better and tells us what to expect during the upcoming awareness week.</p>
<p><em>(26 July 2025)</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vre4b4bsb5ib3rkn/Emily_interviews_Dr_John_26_July_20258x6hh.mp3" length="10263179" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Retired Paediatric Cardiologist Dr John Lawrence is now part of the Children’s Heart Disease Research Unit. He stops by the RX Studio to help us understand Rheumatic Fever a bit better and tells us what to expect during the upcoming awareness week.
(26 July 2025)]]></itunes:summary>
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        <itunes:block>No</itunes:block>
        <itunes:duration>508</itunes:duration>
                <itunes:episode>1303</itunes:episode>
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